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Latest episodes from Self-Help & Self-Development Hypnosis

#10 STOP SMOKING Relaxation Hypnosis - “EFFORTLESS” Jason Newland (7th MARCH 2022) 10 HOURS TALKING WITH MUSIC

Play Episode Listen Later Mar 8, 2022 591:10


#10 STOP SMOKING Relaxation Hypnosis - “EFFORTLESS” Jason Newland (7th MARCH 2022) 5 HOURS TALKING WITH MUSIC

Play Episode Listen Later Mar 8, 2022 295:10


#10 STOP SMOKING Relaxation Hypnosis - “EFFORTLESS” Jason Newland (7th MARCH 2022) with BACKGROUND MUSIC

Play Episode Listen Later Mar 8, 2022 61:39


#10 STOP SMOKING Relaxation Hypnosis - “EFFORTLESS” Jason Newland (7th MARCH 2022)

Play Episode Listen Later Mar 8, 2022 60:11


Stop Nail Biting With Relaxing Hypnosis (2017) - Jason Newland

Play Episode Listen Later Nov 8, 2021 33:12


Stop nail biting with relaxing hypnosis - Jason Newland

Play Episode Listen Later Nov 8, 2021 61:00


#306 Deep Sleep Whisper Hypnosis “SAFETY AND FREEDOM” (Jason Newland) (18th March 2021) with MUSIC

Play Episode Listen Later Mar 18, 2021 120:38


Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons : By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#306 Deep Sleep Whisper Hypnosis “SAFETY AND FREEDOM” (Jason Newland) (18th March 2021)

Play Episode Listen Later Mar 18, 2021 25:46


#223 Relaxation Hypnosis for Stress - (REQUEST FROM RACHEL) “DON'T ALLOW FEAR & ANXIETY TO EFFECT YOUR SLEEP" (17th January 2021) with MUSIC

Play Episode Listen Later Jan 18, 2021 120:38


Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons : By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#223 Relaxation Hypnosis for Stress - (REQUEST FROM RACHEL) “DON'T ALLOW FEAR & ANXIETY TO EFFECT YOUR SLEEP" (17th January 2021)

Play Episode Listen Later Jan 18, 2021 73:35


#222 Relaxation Hypnosis for Stress - “REHEARSING FEELING OK" Jason Newland (13th January 2021) with MUSIC

Play Episode Listen Later Jan 13, 2021 120:52


#222 Relaxation Hypnosis for Stress - “REHEARSING FEELING OK" Jason Newland (13th January 2021)

Play Episode Listen Later Jan 13, 2021 22:23


Sleep Hypnosis Weekly #63 “TURNING OFF THE STRESS MAGNET” (Jason Newland) (12th January 2021) with MUSIC

Play Episode Listen Later Jan 13, 2021 120:38


Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons : By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

Sleep Hypnosis Weekly #63 “TURNING OFF THE STRESS MAGNET” (Jason Newland) (12th January 2021)

Play Episode Listen Later Jan 13, 2021 31:54


#221 Relaxation Hypnosis for Stress - “DON'T ALLOW THINKING TO GET IN THE WAY OF RELAXING OR SLEEP" (7th January 2021) with MUSIC

Play Episode Listen Later Jan 7, 2021 120:38


Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons : By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#221 Relaxation Hypnosis for Stress - “DON'T ALLOW THINKING TO GET IN THE WAY OF RELAXING OR SLEEP" Jason Newland (7th January 2021)

Play Episode Listen Later Jan 7, 2021 46:55


#220 Relaxation Hypnosis for Stress - “WINDING DOWN" Jason Newland (5th January 2021) with MUSIC

Play Episode Listen Later Jan 5, 2021 120:38


#220 Relaxation Hypnosis for Stress - “WINDING DOWN" Jason Newland (4th January 2021) with MUSIC

#220 Relaxation Hypnosis for Stress - “WINDING DOWN" Jason Newland (5th January 2021)

Play Episode Listen Later Jan 5, 2021 48:48


#220 Relaxation Hypnosis for Stress - “WINDING DOWN" Jason Newland (4th January 2021)

#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN" Jason Newland (2nd January 2021)

Play Episode Listen Later Jan 2, 2021 64:33


#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN" Jason Newland (2nd January 2021)

#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN" Jason Newland (2nd January 2021) with MUSIC

Play Episode Listen Later Jan 2, 2021 120:38


#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN" Jason Newland (2nd January 2021) with MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN" Jason Newland (21st December 2020) with MUSIC

Play Episode Listen Later Dec 21, 2020 120:38


#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN" Jason Newland (21st December 2020) with MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN" Jason Newland (21st December 2020)

Play Episode Listen Later Dec 21, 2020 18:43


#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN" Jason Newland (21st December 2020)

#214 Relaxation Hypnosis for Stress - “MAKE FRIENDS WITH YOUR STRESS" Jason Newland (3rd December 2020)

Play Episode Listen Later Dec 3, 2020 51:47


#214 Relaxation Hypnosis for Stress - “MAKE FRIENDS WITH YOUR STRESS" Jason Newland (3rd December 2020)

#213 Relaxation Hypnosis for Stress - “TALKING ABOUT BEREAVEMENT, GRIEF & FEELING" Jason Newland (3rd December 2020)

Play Episode Listen Later Dec 3, 2020 102:31


#213 Relaxation Hypnosis for Stress - “TALKING ABOUT BEREAVEMENT, GRIEF & FEELING" Jason Newland (3rd December 2020)

#209 Relaxation Hypnosis for Stress - “VICTIM MENTALITY : EMOTIONAL ABUSE - NEVER AGAIN : CARING FOR CARERS" (22nd November 2020)

Play Episode Listen Later Nov 22, 2020 103:23


#209 Relaxation Hypnosis for Stress - “VICTIM MENTALITY : EMOTIONAL ABUSE - NEVER AGAIN : CARING FOR CARERS" (22nd November 2020)

#203 Relaxation Hypnosis for Stress, Anxiety - “SUPPORT NETWORKS & ASKING FOR HELP" (8th November 2020) (static background sounds)

Play Episode Listen Later Nov 8, 2020 65:01


#203 Relaxation Hypnosis for Stress, Anxiety - “SUPPORT NETWORKS & ASKING FOR HELP" (8th November 2020) (static background sounds)

#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT" (Jason Newland) (29th October 2020) MUSIC

Play Episode Listen Later Oct 29, 2020 120:38


#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT" (Jason Newland) (29th October 2020) MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT" (Jason Newland) (29th October 2020)

Play Episode Listen Later Oct 29, 2020 38:52


#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT" (Jason Newland) (29th October 2020)Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0

#197 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY TRIGGER" (21st October 2020)

Play Episode Listen Later Oct 21, 2020 21:39


#197 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY TRIGGER" (21st October 2020)

#194 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BURPING YOUR ANXIETY" (13th October 2020)

Play Episode Listen Later Oct 13, 2020 31:07


#194 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BURPING YOUR ANXIETY" (13th October 2020)

#193 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “SAY NO & MEAN IT" (8th October 2020)

Play Episode Listen Later Oct 8, 2020 20:11


#193 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “SAY NO & MEAN IT" (8th October 2020)

#191 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “RELAXING SPACE TO PLAN A POSITIVE FUTURE" (4th October 2020)

Play Episode Listen Later Oct 5, 2020 26:18


#191 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “RELAXING SPACE TO PLAN A POSITIVE FUTURE" (4th October 2020)

#189 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "NEGATIVITY FUMIGATION" (Jason Newland) (28th September 2020)

Play Episode Listen Later Sep 28, 2020 31:37


#189 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "NEGATIVITY FUMIGATION" (Jason Newland) (28th September 2020)

#188 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "QUESTIONING YOUR WORRIES" (Jason Newland) (26th September 2020)

Play Episode Listen Later Sep 26, 2020 42:44


#188 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "QUESTIONING YOUR WORRIES" (Jason Newland) (26th September 2020)

#187 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "POSITIVE RELAXATION AND SLEEP" (Jason Newland) (23rd September 2020) MUSIC

Play Episode Listen Later Sep 23, 2020 120:38


#187 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "POSITIVE RELAXATION AND SLEEP" (Jason Newland) (23rd September 2020) MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

#187 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "POSITIVE RELAXATION AND SLEEP" (Jason Newland) (23rd September 2020)

Play Episode Listen Later Sep 23, 2020 28:07


#187 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "POSITIVE RELAXATION AND SLEEP" (Jason Newland) (23rd September 2020)

#181 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020) with MUSIC

Play Episode Listen Later Aug 31, 2020 120:38


#181 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020) with MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

#181 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020)

Play Episode Listen Later Aug 31, 2020 27:17


#181 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020)

#180 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BALLOON ANXIETY REDUCTION TECHNIQUE” (31st August 2020)

Play Episode Listen Later Aug 31, 2020 9:39


#180 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BALLOON ANXIETY REDUCTION TECHNIQUE” (31st August 2020)

#179 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “REDUCE STRESS WHEN THINKING OF SOMEONE YOU DISLIKE” (27th August 2020)

Play Episode Listen Later Aug 27, 2020 11:27


#179 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “REDUCE STRESS WHEN THINKING OF SOMEONE YOU DISLIKE” (27th August 2020)

#178 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020) with MUSIC

Play Episode Listen Later Aug 25, 2020 120:38


#178 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020) with MUSICDeep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

RELAXING Hypnosis for Eczema & Itching - Jason Newland (20th August 2020) with MUSIC (2 hours)

Play Episode Listen Later Aug 25, 2020 119:53


RELAXING Hypnosis for Eczema & Itching - Jason Newland (20th August 2020) with MUSIC (2 hours)

#178 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020)

Play Episode Listen Later Aug 25, 2020 91:33


#178 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020)

#177 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (23rd August 2020) with MUSIC

Play Episode Listen Later Aug 24, 2020 51:08


#177 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “MAGIC RELAXING MIRROR” (Jason Newland) (23rd August 2020)Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

#177 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (23rd August 2020)

Play Episode Listen Later Aug 24, 2020 19:53


#177 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “MAGIC RELAXING MIRROR” (Jason Newland) (23rd August 2020)

Relaxation hypnosis for Suicidal thoughts - Jason Newland (23rd August 2020) (2 hours long)

Play Episode Listen Later Aug 23, 2020 123:37


Relaxation hypnosis for Suicidal thoughts - Jason Newland (23rd August 2020) (2 hours long)

#175 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “KEEPING EYES OPEN ” (Jason Newland) (21st August 2020)

Play Episode Listen Later Aug 21, 2020 16:16


#175 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “KEEPING EYES OPEN” (Jason Newland) (21st August 2020)

Hypnosis for Eczema & Itching - Jason Newland (20th August 2020)

Play Episode Listen Later Aug 20, 2020 72:47


Hypnosis for Eczema & Itching - Jason Newland (20th August 2020)

You are not JUST your Chronic Pain - Jason Newland (19th August 2020)

Play Episode Listen Later Aug 19, 2020 21:24


You are not JUST your Chronic Pain - Jason Newland (19th August 2020)

#173 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “SELF LOVE” (Jason Newland) (19th August 2020)

Play Episode Listen Later Aug 19, 2020 18:58


#173 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “SELF LOVE” (Jason Newland) (19th August 2020)

#257 Deep Sleep Whisper Hypnosis “PUSHING OVER NEGATIVE THOUGHTS TO RELAX & SLEEP” (Jason Newland) (13th August 2020)

Play Episode Listen Later Aug 13, 2020 29:34


#257 Deep Sleep Whisper Hypnosis “PUSHING OVER NEGATIVE THOUGHTS TO RELAX & SLEEP” (Jason Newland) (13th August 2020)

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