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This message continues the series by emphasizing that the real war is internal, not external. It's easier to blame others, but spiritual maturity demands we examine ourselves.Recap of Parts 1 & 2:* Tradition: Keeps us stuck in the past, resistant to change, and limits God's move.* Religion: Focuses on form over transformation, blocks God's power, and prioritizes appearance over relationship.Part 3: Offense – A Trap That Derails DestinyKey Scripture:Luke 17:1 (NKJV) – "It is impossible that no offenses should come, but woe to him through whom they do come."Jesus makes it clear: Offenses are unavoidable, but how we handle them is our responsibility.What Is Offense?* Offense is a satanic trap (Greek: skandalon – a baited trap).* It is designed to steal your blessings, destroy relationships, fracture churches, and delay your destiny.* When you're offended, you get stuck in time – emotionally and spiritually frozen in the moment of the hurt.Common Sources of Offense:* Small slights (someone didn't speak to you).* Misunderstandings.* Betrayals, disappointments, or unmet expectations.* Even hearing a sermon on a topic like tithing or truth can offend people. Key Insights:1. You control whether you get offended. * Offense is a choice. * Don't let small things derail your faith.2. Offense poisons your perception. * You start seeing people through the lens of past hurts. * Leads to distrust, bitterness, and judgment.3. Holding on to offense halts your progress. * You may grow older but regress spiritually. * Time stops where offense is held onto.4. Offense is emotional debt. * Rehearsing the offense is like paying interest on a debt Jesus already canceled.5. Maturity means letting things go. * Sensible people overlook offenses (Proverbs 19:11). * Letting go is taking your power back.Practical Applications:* Let it go. Don't let offenses live rent-free in your heart.* Don't magnify small things. Not everything is a personal attack.* Don't make life decisions (like relationships) from an offended place. You may miss blessings.* Don't let offense silence your calling. Keep serving God despite the hurt. Offense in the Church:* Many people leave churches due to offense, not doctrine.* People get offended by truth (especially about giving, accountability, etc.).* But don't confuse offense with conviction—God uses truth to transform.Closing Call:* Don't live your life in spiritual regression.* Offense is a choice and a trap—one that will steal your future if you let it.* Release the offense, trust God with your hurt, and move forward into your calling.In conclusion:Offense is unavoidable, but staying offended is a choice. Let go of the pain, or you'll forfeit your purpose. Grow in spiritual maturity by refusing to be trapped by the enemy's bait.
In this special episode, Sean sits down with James Jude Courtney, best known for his role as Michael Myers in David Gordon Green and Danny McBride's 'Halloween' trilogy. Courtney discusses his involvement with the charity Jay's Juniors, which helps terminally ill children and their families visit Disney World. He also shares insights into his acting and stunt career, his meticulous process for embodying Michael Myers, and the physical and emotional challenges faced during filming. The conversation delves into the essence of horror fandom, the significance of teamwork, and the enduring legacy of the Halloween franchise. Additionally, Courtney reflects on his personal experiences with stunts, his approach to staying in character, and the painstaking work that goes into creating an iconic villain. 00:00 Introduction and Special Guest Announcement 00:25 James Jude Courtney's Charity Work 02:53 Discussing Food Insecurity and Charity Efforts 05:21 Transition to Michael Myers and Horror Films 06:02 Unsolved Mysteries and Early Acting Career 18:03 The Horror Community and Conventions 24:20 Landing the Role of Michael Myers 34:44 The Mask and Its Impact 35:06 Rehearsing the Long Tracking Shot 36:35 Collaborating on the Mask Design 37:15 Challenges of Wearing the Mask 38:41 The Energy of the Mask 40:04 The Importance of Teamwork 51:17 The Legacy of Michael Myers 53:24 The Brutality of Michael Myers 54:24 Reflecting on the Role 58:15 Rapid Fire Questions 01:09:17 Final Thoughts and Charity Work Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if your nerves were never the problem, but the secret weapon?In this episode, I share how that small twinge of nervousness can be turned into strength. Wearing colors that feel powerful becomes more than style, it's a signal, and stepping into red marked the moment I reclaimed my voice. The victory pose isn't just a stance, it's a way to anchor yourself to proud memories that change your whole physiology. And then there's visualize, breathe, and feel, a simple practice for training the nervous system to settle into calm confidence before big moments.You'll Learn:The reason even confident mentors still feel nervous behind the scenesWhat happens when you reframe nerves as an edge instead of a weaknessThe link between wearing your favorite color and feeling powerfulThe impact of victory pose on body chemistry and confidenceWhat it feels like to anchor a posture to proud personal memoriesHow visualization with all five senses primes the nervous system for calm confidenceThe role of longer exhales in regulating fear and stressWhy anchoring confidence to a color strengthens the effect of visualizationTimestamps: [00:00] Introduction [06:59] Wearing your favorite color to boost confidence [14:00] Using the victory pose to shift body chemistry [21:00] Visualize, breathe, and feel practice for calm confidence [27:45] Letting go of fear and baggage around public speakingFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
In this episode of the PFC Podcast, Dennis and Mike Hetzler delve into the intricacies of mission planning, particularly in the context of medical operations in foreign environments. They emphasize the importance of thorough preparation, understanding local medical infrastructures, and the necessity of proactive planning to ensure successful outcomes in high-stakes situations. The conversation covers various aspects of pre-deployment planning, including site surveys, gathering medical intelligence, and the critical need for validation of resources. The speakers share personal experiences and lessons learned, highlighting the importance of communication, collaboration, and attention to detail in military medicine.TakeawaysPlanning and preparation are crucial for success in medical missions.Assumptions can lead to critical failures in planning.Validating medical resources on the ground is essential.Pre-deployment site surveys provide vital information for mission success.Understanding local medical infrastructure is key to effective operations.Proactive planning helps mitigate risks in high-stress environments.Communication with local facilities is necessary for effective patient care.Rehearsing evacuation plans ensures readiness for emergencies.Civilian transportation options can complicate medical evacuations.Attention to detail can make the difference between success and failure. Chapters00:00 Introduction to Mission Planning and Preparation03:00 Understanding the Importance of Pre-Mission Analysis06:00 Planning for Medical Operations in Foreign Environments08:55 The Role of Intelligence in Medical Planning11:37 Navigating Medical Resources and Facilities14:47 Confirming Medical Assets and Avoiding Assumptions17:45 Creating a Common Operating Picture for Medical Operations20:29 The Importance of Communication and Coordination23:46 Enhancing Host Nation Medical Capabilities26:40 Utilizing Running Sketches for Effective Planning27:40 Proactive Risk Mitigation in Medical Operations29:44 Assessing Medical Facility Capacity32:18 Understanding Patient Movement Requests35:47 Navigating Civilian Transportation for Medical Evacuations40:26 The Importance of Rehearsals and Planning52:18 Professionalism in Medical PreparednessFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
Episode 44 of Barely There TheatreJoin Keenen, Shyan, Emmalee, and Alex, as they work through the schemers and plotters of the play, King Lear's daughters and their husbands.Rehearsal for our July 2025 play, King Lear.Featuring Keenen Wilson, Shyan Devoss, Emmalee Hilburn, and Alexander Richardson.
I'm so excited to share this week's NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It's Wonderful?, From Lost to Found, and Daring Joy. In this conversation, we talk about why joy can feel so vulnerable, why our minds often default to worst-case scenarios, and how we can find the courage to embrace the good in our lives instead of always fearing what's around the corner. For so many of us, it feels safer to prepare for disappointment than to fully lean into joy — but in doing so, we miss out on the very moments we're longing for. Nicole shares powerful insights and practical steps to help us shift our perspective, regulate our thoughts, and truly celebrate both the small and big moments that make life meaningful.Suggested Resources: Nicole E. Zasowski | Website | PodcastDaring Joy | What if it's wonderfulJo Hargreaves Managing Your Mind Podcast EpisodeSend me a text!Wyse Honey is single-origin, unprocessed, and blended with potent 25:1 adaptogen extracts—designed so the honey itself boosts absorption while keeping all the natural enzymes, antioxidants, and minerals intact. I love drizzling it over yogurt, stirring it into tea, or enjoying a spoonful on its own—try it yourself at wysehoney.com with code wellnstrong10 for a special discount! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
By Ken Loucks - The Feast of Trumpets is the prophetic crescendo—when end-time events converge and Christ returns to judge the nations and end failed human rule. Rehearsing this holy day guards us from apathy and clarifies the sequence of the seals, the Great Tribulation, and the heavenly signs that herald the Day
Rehearsing 50 year old songs for yet another revisit of the Glory Days of Sweet Comfort Band/ It's a Documentary concert
Episode 43 of Barely There TheatreJoin Thayne, Mike, and Alex, as they work through the B-plot of King Lear, Gloucester and his sons! Well, at least one of his sons. Rehearsal for our July 2025 play, King Lear.Featuring Thayne Lamb, Mike Schulz, and Alexander Richardson.
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What if AI isn't just a tool for productivity, but your secret weapon for building unshakeable confidence in the moments that matter most?In this solo episode, host Erica Rooney shares her AI-powered playbook for ambitious women. She challenges the myth that confidence is a trait you're born with and reveals a powerful truth: confidence is a skill, and like any skill, it can be built and amplified. Erica argues that in a world where time is short and the pressure is high, AI can be the strategic partner that helps you show up bolder, clearer, and more self-assured than ever.Erica dives into real-world, actionable ways you can use AI to prepare for high-stakes conversations, rehearse for critical moments, and build your professional visibility without feeling self-promotional or "salesy."Inside the Episode:Confidence is a Skill, Not a Gift: A reminder that true confidence comes from being prepared and having done the work, a process that AI can supercharge.The Power of Prepping: Learn how to use AI to organize your thoughts and prepare for tough conversations, transforming jumbled ideas into a clear, concise, and confident message in seconds.Rehearsing for the Win: The ultimate guide to using AI for risk-free role-playing. Practice for job interviews, negotiations, or presentations and get real-time feedback without the cringe of doing it with a real person.Building Your Visibility (Without the Cringe): Discover how to use AI to craft compelling stories about your achievements in a humble yet powerful tone, making self-promotion feel authentic and impactful.AI That Sounds Like YOU: A pro tip on how to train AI to match your unique voice, tone, and sentence structure, so your content is always authentic.A Call to Action: A simple, low-stakes way for anyone to get started with AI, even if you're not techy or a little "AI anxious."If you're ready to stop second-guessing yourself and start using every resource at your disposal to lead with clarity and courage, this episode is your first step.
What if AI isn't just a tool for productivity, but your secret weapon for building unshakeable confidence in the moments that matter most?In this solo episode, host Erica Rooney shares her AI-powered playbook for ambitious women. She challenges the myth that confidence is a trait you're born with and reveals a powerful truth: confidence is a skill, and like any skill, it can be built and amplified. Erica argues that in a world where time is short and the pressure is high, AI can be the strategic partner that helps you show up bolder, clearer, and more self-assured than ever.Erica dives into real-world, actionable ways you can use AI to prepare for high-stakes conversations, rehearse for critical moments, and build your professional visibility without feeling self-promotional or "salesy."Inside the Episode:Confidence is a Skill, Not a Gift: A reminder that true confidence comes from being prepared and having done the work, a process that AI can supercharge.The Power of Prepping: Learn how to use AI to organize your thoughts and prepare for tough conversations, transforming jumbled ideas into a clear, concise, and confident message in seconds.Rehearsing for the Win: The ultimate guide to using AI for risk-free role-playing. Practice for job interviews, negotiations, or presentations and get real-time feedback without the cringe of doing it with a real person.Building Your Visibility (Without the Cringe): Discover how to use AI to craft compelling stories about your achievements in a humble yet powerful tone, making self-promotion feel authentic and impactful.AI That Sounds Like YOU: A pro tip on how to train AI to match your unique voice, tone, and sentence structure, so your content is always authentic.A Call to Action: A simple, low-stakes way for anyone to get started with AI, even if you're not techy or a little "AI anxious."If you're ready to stop second-guessing yourself and start using every resource at your disposal to lead with clarity and courage, this episode is your first step.
Episode 42 of Barely There TheatreJoin Doug, Shelley, Mark, and Alex, as they rehearse the great white whale of classical theatre, King Lear and his companions. Rehearsal for our July 2025 play, King Lear.Featuring Doug Kutzli, Shelley Cooper, Mark Garden, and Alexander Richardson.
The Director of Bands at University of Oregon, Dennis Llinas sits down with Kyle and Jeff. Get insight into a great new tool Dennis has conceived called "The Workshop" - plus many more insights to conducting, and all things music education! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years. Connect with us with comments or ideas Follow the show: Podcast website : Thegrowingbanddirector.com On Youtube The Growing Band Director Facebook-The Growing Band Director Podcast Group Instagram @thegrowingbanddirector Tik Tok @thegrowingbanddirector If you like what you hear please: Leave a Five Star Review and Share us with another band director!
In this episode of the PFC Podcast, the speaker discusses the Ridge Healer exercise, a tactical training program designed for small surgical and resuscitation teams operating in unconventional warfare environments. The conversation covers various aspects of the exercise, including operational challenges, team dynamics, communication strategies, patient care during transport, and the importance of adapting to non-battle injuries. The speaker emphasizes the need for effective decision-making, cross-training, and cultural awareness in high-stress medical situations.TakeawaysRidge Healer is a tactical training program for small teams.Decision-making is crucial in the IW environment.Surgeons should not be team leaders during operations.Communication should be clear and concise to reduce cognitive load.Medivac should focus on improving patient condition, not just transport.Hypothermia management is critical in cold environments.Non-battle injuries are common and require attention.Post-operative care is essential for patient recovery.Cultural awareness is important in military operations.Rehearsing procedures is vital for effective execution.Chapters00:00 Introduction to Ridge Healer Exercise00:52 Understanding the Ridge Healer Program02:16 Operational Challenges in IW Environment04:08 Team Dynamics and Roles06:29 Communication and Decision-Making10:17 Patient Care During Transport12:48 Managing Hypothermia and Patient Comfort15:26 Adapting to Non-Battle Injuries16:52 Post-Operative Care and Monitoring19:12 Basic Soldiering Skills and Cultural AwarenessFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
What can LARP teach us about pedagogy, community, and collective world-making? artist, researcher, curator and mentor in Game Design, Carina Erdmann joins Miguel Prado & Mattin to talk games as art, hacking everyday platforms, the politics of play, and why we might need to train our social muscles for futures that don't yet exist. This conversation moves through conspiracy as collective thinking, the limits of empathy, and the careful work of attunement in collaborative play. Along the way, we touch on opacity and prefigurative practices, communal living experiments like the ones exercised at PAF, and what it means to rehearse for a revolution in these bleak conditions.
The goal is to have fun while trying to avoid a disaster. If we can also get FPL points while not using a transfer in GW2, then we're fucking flying. The GW1 deadline is nearing and the panic stations are panicking. It's time to talk about some guys: Mo, Haaland, Palmer, Bruno, and many more. Fantasy Premier League beckons. Chapters: 00:00:00 Gameweek 1 Kickoff: The Nightmarish FPL Website 00:03:29 Let's Start with Mo and Haaland and Then Take It from There 00:39:17 Midfield Dilemmas: Palmer, Saka, Bruno, Paqueta, Tielemans, Rutter & More 01:19:46 More Great Picks: Gordon, Ollie, Sarr, Jimenez, Arias & Ait-Nouri FML FPL is a Fantasy Premier League podcast hosted by Alon and Walsh, two veteran FPL managers riding the weekly highs and lows. Expect brutally honest reactions, fantasy football advice you probably shouldn't follow, and full Gameweek therapy. Join the Prize League / Mug League (Patreon subscribers only): https://www.patreon.com/posts/fml-fpl-patreon-134963388 All Other Links: https://linktr.ee/fmlfpl #FPL #FantasyPremierLeague #FPLPodcast #Gameweek1 #GW1 #FantasyFootball Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 41 of Barely There TheatreJoin Micah, Jo, and Alex, as Alex tries to rangle the biggest goofballs this side of the Mississippi and they try to drive Alex crazy. Who will win? Rehearsal for our July 2025 play, King Lear.Featuring Micah Bernas, Jo Vasquez, and Alexander Richardson.
In Episode 164 of the Best Coach Ever podcast, we're calling out one of the biggest lies online coaches love to tell themselves: “I'm doing everything and nothing's working.” Babe… are you really, though?
Midweek In-Depth Bible Study
Craig Skeffington - jazz composer/arranger, band director and trumpet player - joins Kyle for an AMAZING discussion about your jazz band. They talk about great jazz band charts, great educational jazz arrangers, writing and arranging for your jazz band, and many other jazz band topics! A must listen for all educators! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years. Connect with us with comments or ideas Follow the show: Podcast website : Thegrowingbanddirector.com On Youtube The Growing Band Director Facebook-The Growing Band Director Podcast Group Instagram @thegrowingbanddirector Tik Tok @thegrowingbanddirector If you like what you hear please: Leave a Five Star Review and Share us with another band director!
Sometimes it is easy to stay stuck in the past ruminating over things that have happened that may be painful or hurtful. The problem with this is that it keeps you from ever being victorious over the past. Healing begins when we choose to stop rehearsing the pain and choose to start reversing the pain. Dr. Brenda Caldwell, aka Dr. B, shares how to do so in episode 115. The HOPE Zone...where there's HOPE for every situation!
To script or not to script…that is the question. Today, we answer a mailbag question about whether podcasters should write scripts, especially when moving from audio to video. Should you? It depends. We share ways to structure your content using the bullet point approach to writing full scripts. We include tips to help you feel more confident on camera. We also recommend tools that can make the process easier for you. Remember, appearing natural on video takes practice, but with time, you will deliver your message authentically and with ease.Episode Highlights: [02:39] Digital Creator Showdown Trivia[13:04] Mailbag Question: Script or No Script?[19:21] Solo Episode Script Tips[20:32] Rehearsing and Practicing[24:11] Using Bullet Points Effectively[25:11] Eye Contact and Teleprompters[36:29] Karaoke and ConfidenceLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference:https://www.empoweredpodcasting.comRiverside Teleprompter: https://www.riverside.fm/?via=0676daElgato Teleprompterhttps://www.elgato.com/us/en/p/prompterRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com and NextGenPodcaster.comPlease note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
This episode is different. It is personal.Because for the first time, I will be sharing something I have not yet spoken about publicly.My father passed away this March. Just two days before my birthday.And in the weeks that followed, I gave myself permission to fully grieve, to feel, to remember, to process.It was a conscious act of mourning, supported by ceremony, solitude, and also by ketamine therapy, medically supervised at our clinic in Santa Monica.It helped me meet the waves of grief and let them move through me, not around me.And in that space, I kept returning to one question: Why, in our culture, is death treated as something to avoid, deny, or sanitize?Why is something so universal, so sacred, still held in so much fear?Today's guest has devoted her entire life to shifting that.Barbara Karnes is a hospice pioneer and one of the most respected voices in end-of-life education.Her booklet Gone From My Sight, known as The Little Blue Book, has sold over 40 million copies and changed how countless families understand and approach death.In this conversation, Barbara offers profound wisdom: she offers a map, a presence, a way of holding death that allows us to also hold life more fully.This is much more than a conversation about dying. It is a conversation about what it means to live without fear, and to love more openly, even at the edge of goodbye.Episode highlights:02:45 Ariana's Personal Story of Grief and Healing05:29 Understanding the Dying Process10:40 The Role of Caregivers and Cultural Myths About Dying21:51 The Emotional and Spiritual Costs of Caregiving31:36 The Role of the Witness in the Dying Process33:04 Creating a Sacred Experience Before Death34:08 Saying Goodbye and Processing Grief42:16 The Importance of Personal Choice in End-of-Life Care44:44 Cultural Perspectives on Death and Aging52:32 Rehearsing for Death Through Life's Changes54:25 Barbara's Personal Relationship with Death56:22 Understanding Grief as Part of the Dying Process01:02:39 Barbara's Legacy and ResourcesResources mentioned:https://bkbooks.com/pages/about-barbarahttps://bkbooks.com/collections/allSOCIAL MEDIALinkedIn https://www.linkedin.com/in/barbarakarnesrnInstagram https://www.instagram.com/barbarakarnesrnFacebook https://www.facebook.com/barbarakarnesrnYouTube https://www.youtube.com/channel/UCXVqIQdyP2OBTop8-jboRww
“Relationship is a noun, but 'relationshipping' is a verb and it takes a lot of agency and some skill.” "You have to know what you want." "Pause is power." Episode summary | In this episode of the ROG Return on Generosity podcast, executive coach and psychotherapist Dr. Lani Nelson-Zlupko describes the difference between relationships and “relationshipping”, sharing insights on effective communication, emotional intelligence, and the importance of accountability in relationships to build meaningful connections. She introduces the MOVE method as a practical framework for navigating difficult conversations, emphasizing the value of self-awareness, understanding needs, and negotiating with empathy. The episode highlights key concepts like relationship hygiene, rehearsing communication strategies, and “losing well” as essential tools for personal and professional growth. Together, Lani and Shannon discuss common barriers to effective relationshipping and connection—including ego, fear, and pride—and offer actionable strategies for improving interpersonal dynamics and achieving deeper, more authentic relationships. R.O.G. Takeaway Tips | Relationships require agency and active engagement. Relationship is a noun, but relationshipping is a verb. Understanding what you want is crucial in relationships. Pause is a powerful tool in communication. Navigating needs involves accountability and clarity. The MOVE method helps in effective communication. Rehearsing conversations can lead to better outcomes. Expect defensiveness in interpersonal interactions. Losing well is part of maintaining relationships. Positivity is essential in healthy relationships. Collaboration is key to resolving conflicts. Navigating difficult conversations requires calmness and clarity. Understanding negotiation dynamics is crucial before engaging in discussions. Time is essential for changing relationship dynamics and habits. Apologies are vital for repairing relationships and require accountability. Healthy relationships are built on reciprocity and mutual contribution. Effective communication of needs is key to relationship satisfaction. Overcoming stagnation in relationships involves addressing fears and barriers. Identifying barriers like pride and ego can help in personal growth. Maintaining relationship hygiene involves positivity and curiosity. A small change can lead to significant progress in relationships. Chapters | 00:00 Introduction to Dr. Lani Nelson-Zlupko 01:50 The Importance of Relationships 04:28 Understanding "Relation-shipping" as a Verb 07:08 Navigating Needs and Accountability in Relationships 09:46 The MOVE Method: A Framework for Effective Communication 16:45 Rehearsing Conversations for Better Outcomes 20:59 The Value of Losing Well in Relationships 26:53 Persisting Through Defensive Reactions 30:40 Navigating Difficult Conversations 32:29 Understanding Negotiation Dynamics 33:58 The Importance of Time in Relationships 35:22 The Art of Apology 38:09 Building Healthy Relationships 40:16 Reciprocity in Relationships 42:21 Communicating Needs Effectively 45:01 Overcoming Stagnation in Relationships 46:20 Identifying Barriers to Progress 49:42 Maintaining Relationship Hygiene 53:25 Rapid Fire Insights Guest Bio | Dr. Lani Nelson-Zlupko is an executive coach and psychotherapist with over 25 years of success bringing skills for change management and human resilience to clients and companies around the world. Lani excels in understanding human behavior. She studies why people get stuck and how they move forward. Dr. Nelson's data-driven strategies enable people to elevate the best in themselves and elicit the best in others, with a keen eye to the very real psychological, interpersonal and institutional challenges they must navigate. Her tools for human motivation, collaboration, coping, resilience, accountability, and cohesion have empowered individuals, families, teams, and companies to move forward. Lani earned her bachelor's degree from Harvard and her master's and doctorate degrees from the University of Pennsylvania School for Social Policy and Practice. She served as adjunct faculty at the University of Pennsylvania for over twenty-five years, is published in leading scientific journals, is a TEDx speaker and Fortune 500 keynote presenter. Guest Resources: 3 Strategies to Promote Healthy Working Relationships Leading Without Authority by Keith Ferrazzi The Right Kind of Wrong by Amy Edmonson TEDx: Staying Stuck or Moving Forward Move Forward by Dr. Lani Nelson-Zlupko Mindset by Carol Dweck Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index Free Generosity Quiz Credits: Lani Nelson-Zlupko, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 236, Special Guest, Yvette Thornton.
Joe Clifford's sermon for Sunday, June 01, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, June 01, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 25, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 25, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 18, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 18, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
At some point, you've probably felt like you were living in some strange alternate version of your life. Maybe it was after a tragedy as dramatic as a stroke. Perhaps it was something as mundane as realizing you're middle aged. We desperately want to find our way back to the way life used to be, but it turns out that version of life is beyond our reach. So what are our options here? We can keep longing for what was—unsatisfied, absent, and stuck. Or we can learn to love the “new normal” in front of us. Yeah, I like that option.Today I'm joined by my wise and wonderful friend Susan Robinson to uncover how we can learn to love the lives we never imagined living.I loved this conversation so much. Here's a preview of what we got into…The thing that helped make my post-stroke life feel not only normal, but hopefulWhat advice I'd give to my pre-stroke selfWhat I miss most about my old lifeThe childhood dream that has been the most difficult to releaseI hope you enjoy this important conversation, friend, and, even more than that, I hope you can learn to truly enjoy your one precious life.Show Notes:Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting - https://a.co/d/51XN3fqWhat's Here Now?: How to Stop Rehashing the Past and Rehearsing the Future--and Start Receiving the Present by Jeannie Stevens - https://a.co/d/4EUeIXuThe GoodHard Story Podcast Episode 96: Losing Memory and Keeping Hope with Alzheimer's Expert Megan Carnarius - https://pod.link/1496882479/episode/60ed5c2e5e34383a7079f18c20333809Scriptures referenced in this episode:***There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me on Instagram: https://www.instagram.com/hopeheals/Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify: https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? Sign up for the Hope Note, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenoteGet to know us:Hope Heals: https://hopeheals.com/Hope Heals Camp: https://hopeheals.com/campMend Coffee: https://www.mendcoffee.org/Instagram: https://www.instagram.com/hopeheals/
The Speaking and Storytelling Podcast: for Christ-led Entrepreneurs + Leaders
Want to take your speaking from "wingin' it" to professional?Ready to get paid to share your message and speak? In this episode, I share my pro-level rehearsal strategies that will help you prepare your speech and stand out, whether you're an aspiring speaker, leader, or entrepreneur. If you're ready to turn speaking into a paid opportunity, it starts with how you prepare. Now I'd love to hear from you! What's one thing you learned and how will you take action today? Let me know by: leaving the show a review. singing me a DM on Instagram at @emanuela.hall YOUR NEXT STEPS: Go ALL IN on your voice and 10x your impact, visibility, and speaking skills by claiming your free 20-minute VOICE CONSULT today! Find, craft, and write your impactful story.
We all face trial - and we know we are blessed when we do according to James 1:2. But how do we navigate them well? Join us as we discuss 11 things to do in the midst of a trial to lighten the load and navigate it successfully. ---------------------------------------------------------------- The Totally Transformed Podcast includes information that is not formal psychotherapy, and does not constitute a consent to treat nor does it constitute privileged communication with a pastor or psychologist, but rather they are podcasts dedicated to education and entertainment from a spiritual and psychological perspective addressing general life issues. The podcast's content or information given, should not be considered a substitute for any form of legal, medical, spiritual or psychological advice, counseling, treatment, or therapy. If you need specific or ongoing care, you should contact a qualified licensed professional to address your individual needs and issues.
Joe Clifford's sermon for Sunday, May 11, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 11, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 04, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, May 04, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Hey friends, are you facing a challenge that feels impossible? Maybe fear is loud, circumstances are tough, and the way out feels hidden. If that sounds like you, today's episode is exactly what you need.We're diving into the "Praise Cure"—a powerful practice that generations before us relied on to overcome battles, shift impossible situations, and step into victory. I'll share what praise truly is, why it's critical to victory, and how it shifts everything when your back is against the wall.If you're in the thick of it right now, hit play. Let's break through together.
L.A. County is pushing holdouts to clear fire debris from their properties. Anaheim's scandal-stricken chamber of commerce is staying open after all. After losing a performance venue to the L.A. fires, Angeles Chorale has found a new temporary home. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
The TeacherCast Podcast – The TeacherCast Educational Network
In this episode, Dr. Matt Rhoads discusses his book 'Crush It From the Start: 25 Tips for Instructional Coaches and Leaders' with host Jeffrey Bradbury. They explore the importance of organization, key themes from the book, and practical tips for instructional coaches. Dr. Rhoads emphasizes the significance of understanding cognitive science, effective coaching strategies, and the integration of technology in education. The conversation also touches on the challenges faced by coaches and the need for reflection and balance in their professional lives. If you are a new listener to TeacherCast, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! Subscribe to Our Weekly Newsletter To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter. Conversation Takeaways Blocking out time strategically is essential for productivity. Harnessing technology can streamline workflow for coaches. Building relationships is a key theme in instructional coaching. Understanding cognitive science enhances teaching effectiveness. Rehearsing instructional strategies can improve classroom performance. Focusing on a few key areas can lead to greater impact. Utilizing frameworks like TPAC can guide technology integration. Visibility in classrooms helps build trust with teachers. Feedback should be timely and constructive to foster growth. Reflection and self-care are crucial for educators. Chapters 00:00 Introduction to Instructional Coaching 05:28 The Importance of Organization in Coaching 08:28 Key Themes from 'Crush It From the Start' 20:08 Top Tips for Instructional Coaches 23:05 Utilizing the TPAC Framework 26:14 Looking Ahead: Future Projects and Reflections About our Guest: Matthew Rhoads, Ed.D., is an expert in educational technology and instructional strategy integration, working across online, blended, and traditional classroom settings in Adult Ed, K-12, and Higher Education. He develops EdTech integrations paired with research-based strategies and serves as a leader, trainer, and coach for educators. Dr. Rhoads also acts as a professional learning specialist and mentors pre-service teachers and doctoral students as a dissertation chair. He is a ten time author on books discussing instruction, EdTech integration, and instructional coaching and leadership. For more information on Dr. Rhoads, his website is matthewrhoads.com. Learn more about his new book today!: https://25tipsforcoaches.com Links of Interest Website: https://matthewrhoads.com Book Website: https://25tipsforcoaches.com LinkedIn: https://www.linkedin.com/in/matthew-rhoads-ed-d-95772120/ Follow Our Podcast And Subscribe View All Episodes Apple Podcasts Spotify
Joe Clifford's sermon for Sunday, April 27, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
Joe Clifford's sermon for Sunday, April 27, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts
What comes to mind when you think about retiring? Is it enjoying your "golden years?" That's an outdated approach, says today's guest Dean Jackson! He joins host Brian Skrobonja to discuss a new way to think about retirement – and how doing things this way will change your life – the concept of "pre-tiring," two types of economy, and what "money hobby" and self-managing companies are all about. The idea of the conversation with Dean came to Brian as the result of conversations he has been having with clients, plus the increased longevity and the outdated models that are still presented as the tools to approach retirement planning. From an early age, Dean realized the difference between what Dan Sullivan calls the time & effort economy, and the results economy. In the first type of economy. you get paid a fixed amount for your time and effort, whereas in the latter. you're paid by the results you create. Dean has been “pre-tiring” since 1999, splitting his time between Canada and Florida. For Dean, trying to define what success means to you and what your ideal lifestyle looks like are key aspects to reflect on. Society has been structured in a way where people worked with an eye on retirement, where they would spend their golden years. Now, things have changed. As Dean points out, there are billions of definitions of what "a perfect life" looks like, and "everyone's in possession of what could be a perfect life in their definition." The key is filling the blank, using your own situation and words, in regards to the sentence "I know I'll be successful when ____." Rehearsing for retirement is one of the things Brian has been helping clients with. Retirement is a transition, so being prepared for it is crucial. Dean believes that one of the important steps to take to prepare for the transition into retirement is what he calls "money hobby." Find something you're truly passionate about and look at whether you can turn it into some kind of business, like the Ryan's Toys YouTube channel, for example. Brian thinks that retirement isn't an age but a mindset. You can retire at 65 or at 35 if you have the right mindset and path to run down to create passive income. Citing Dan Sullivan's ideas and work, Dean and Brian touch upon the whole idea of life extender and making your future bigger than your past. For Dean, it isn't about how to do something but who can get something done for your company. You should decide whether you want to find a who that can help you with a specific thing – you can then turn into a business – or become that who yourself, for someone else's business, and do the what you really love. Dean talks about the so-called eight profit activators, a blueprint that's universally applicable to all businesses. It's about looking for opportunities to activate profits in any of the eight areas. Mentioned in this episode: BrianSkrobonja.com Previous episode - Retirement is Not an Age DeanJackson.com Dan Sullivan - StrategicCoach.com/our-team/#/people/dan-sullivan Tony Robbins' New Money Master program Thomas Leonard Shopify.com Ryan's World on YouTube Chat GPT Brian, Dean Jackson and MAS are not affiliated entities. Securities offered only by duly registered individuals through Madison Avenue Securities, LLC. (MAS), Member FINRA & SIPC. Advisory services offered only by duly registered individuals through Skrobonja Wealth Management (SWM), a registered investment advisor. Tax services offered only through Skrobonja Tax Consulting. MAS does not offer Build Banking or tax advice. Skrobonja Financial Group, LLC, Skrobonja Wealth Management, LLC, Skrobonja Insurance Services, LLC, Skrobonja Tax Consulting, and Build Banking are not affiliated with MAS. The firm is a registered investment adviser with the state of Missouri, and may only transact business with residents of those states, or residents of other states where otherwise legally permitted subject to exemption or exclusion from registration requirements. Registration with the United States Securities and Exchange Commission or any state securities authority does not imply a certain level of skill or training. Advisory services are only offered to clients or prospective clients where Skrobonja Wealth Management, LLC and its representatives are properly licensed or exempt from licensure. This website is solely for informational purposes. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Skrobonja Wealth Management, LLC unless a client service agreement is in place. Skrobonja Financial Group, LLC provides links for your convenience to websites produced by other providers of industry related material. Accessing websites through links directs you away from our website. Users who gain access to third party websites may be subject to the copyright and other restrictions on use imposed by those providers and assume responsibility and risk from use of those websites. Any references to protection, safety or lifetime income, generally refer to fixed insurance products, never securities or investments. Insurance guarantees are backed by the financial strength and claims paying abilities of the issuing carrier. This is intended for informational purposes only. It is not intended to be used as the sole basis for financial decisions, nor should it be construed as advice designed to meet the particular needs of an individual's situation. Our firm is not permitted to offer, and no statement made on this site shall constitute tax or legal advice. Our firm is not affiliated with or endorsed by the U.S. Government or any governmental agency. The information and opinions contained here in provided by third parties have been obtained from sources believed to be reliable, but accuracy and completeness cannot be guaranteed by our firm. Any media logos and/or trademarks contained herein are the property of their respective owners and no endorsement by those owners of Brian Skrobonja is stated or implied. The awards, accolades and appearances are not representative of any one client's experience and is not indicative of future performance. Each of these awards have set criteria for their nominations and eligibility requirements. “Best Wealth Managers” and “Future 50 Company” are annual surveys conducted by Small Business Monthly. The winner is chosen by an online vote of the general public and no specific criteria is utilized to determine the winner other than number of votes. Some voters may not be clients of Brian Skrobonja and Skrobonja Financial Group. These awards are not representative of any one client's experience and is not indicative of future performance.
When the ‘Eddie and the Cruisers' movie came out - the soundtrack by John Cafferty and the Beaver Brown band skyrocketed them to stardom. "On the Dark Side" went #1 and was all over radioThey're celebrating 50 years this year and releasing their first album in 37 years Rock legend. Songwriter. Road warrior. John Cafferty talks:-50 years in the biz-How has songwriting changed in his 60's-Comparisons to Springsteen "When we started playing there (Asbury Park) small crowd... we had Bruce Springsteen & the E Street Band, Southside Johnny & the Jukes, Jon Bon Jovi ... we came up in that group of guys"-Where did the Beaver Brown Band name come from "It was the name on a paint can. We were rehearsing in this storefront back in Providence RI, and ... someone said, 'Beaver Brown' and we said, 'Boy, that's not too good! We'll think of something better next week!'"-Stallone asking him to do a song in Rocky IV -What's backstage now compared to back in the day"I Want My 80s Tour" featuring Rick Springfield, John Waite, Wang Chung, Paul Young, and John Cafferty To subscribe to The Pete McMurray Show Podcast just click here
Thanks to our Partner, NAPA Autotech Show Notes:Introduction & Sponsor MessageSponsored by NAPA AutoTech Training – Helping shops turn general technicians into profitable team members.Matt introduces John Thornton, a highly respected instructor and presenter in the automotive industry.Early Days & MentorshipMatt and John reminisce about their first meeting in January 2020 at a training event in Minneapolis.John's early influence through his Underhood Service Magazine columns, which shaped Matt's diagnostic approach.Key articles that impacted Matt:Trigger Modes (Auto vs. Normal/Lab)In-Cylinder Pressure Testing (using a Fluke PV-350 transducer)Current Probe Diagnostics (Fluke ADI-110S)Diagnostic AwakeningsJohn's guidance helped Matt diagnose a shorting fuel injector on a 1987 Chrysler Conquest Turbo, leading to a deeper understanding of inductive kick.Importance of post-repair testing to solidify learning.Documentation & Knowledge SharingJohn's method of annotating wiring diagrams and keeping physical file cabinets for quick reference.Transition from paper-based documentation to digital tools (e.g., PicoScope's annotation features).Evolution of Service InformationFrom Chilton/Motor manuals to Mitchell on Demand (disc-based) to modern OEM online portals (Toyota, Chrysler, BMW).The power of hyperlinked wiring diagrams and 3D connector views in OEM service info.Training & Public SpeakingJohn's philosophy on preparation: Rehearsing presentations multiple times to ensure smooth delivery.Handling technical difficulties (e.g., projector failures) by staying adaptable.Encouraging techs to share knowledge through platforms like Vision Hi-Tech Training & Expo.Teaser for Part 2Next episode dives deeper into CAN bus diagnostics, multiair systems, and more training insights.Key Takeaways:Diagnostic growth comes from post-repair analysis and documentation.Service information has evolved dramatically—OEM portals now offer unparalleled detail.Effective training requires relentless preparation and adaptability.Listen to Part 2 next week for more insights!Thanks to our Partner, NAPA Autotech NAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on...
Thanks to our Partner, NAPA Autotech Show Notes:Introduction & Sponsor MessageSponsored by NAPA AutoTech Training – Helping shops turn general technicians into profitable team members.Matt introduces John Thornton, a highly respected instructor and presenter in the automotive industry.Early Days & MentorshipMatt and John reminisce about their first meeting in January 2020 at a training event in Minneapolis.John's early influence through his Underhood Service Magazine columns, which shaped Matt's diagnostic approach.Key articles that impacted Matt:Trigger Modes (Auto vs. Normal/Lab)In-Cylinder Pressure Testing (using a Fluke PV-350 transducer)Current Probe Diagnostics (Fluke ADI-110S)Diagnostic AwakeningsJohn's guidance helped Matt diagnose a shorting fuel injector on a 1987 Chrysler Conquest Turbo, leading to a deeper understanding of inductive kick.Importance of post-repair testing to solidify learning.Documentation & Knowledge SharingJohn's method of annotating wiring diagrams and keeping physical file cabinets for quick reference.Transition from paper-based documentation to digital tools (e.g., PicoScope's annotation features).Evolution of Service InformationFrom Chilton/Motor manuals to Mitchell on Demand (disc-based) to modern OEM online portals (Toyota, Chrysler, BMW).The power of hyperlinked wiring diagrams and 3D connector views in OEM service info.Training & Public SpeakingJohn's philosophy on preparation: Rehearsing presentations multiple times to ensure smooth delivery.Handling technical difficulties (e.g., projector failures) by staying adaptable.Encouraging techs to share knowledge through platforms like Vision Hi-Tech Training & Expo.Teaser for Part 2Next episode dives deeper into CAN bus diagnostics, multiair systems, and more training insights.Key Takeaways:Diagnostic growth comes from post-repair analysis and documentation.Service information has evolved dramatically—OEM portals now offer unparalleled detail.Effective training requires relentless preparation and adaptability.Listen to Part 2 next week for more insights!Thanks to our Partner, NAPA Autotech NAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on...
Greetings, my friends.Let me share a personal experience. The best way to prepare for what God has in store for you is to rehearse the victories He has given you until now. I've found this to be true in my own life and career.Are you in a new assignment, seeking God for your next step and awaiting God's promise to you?As you rehearse with God His victories in your life, remember that He will renew your strength and give you confidence and assurance for the battles ahead. These are not just your victories, but God's victories won on your behalf.The battle is not yours but God's. He will deliver! What must you do?"The work of God is this: to believe in the One He has sent." John 6:29 NIVLet's listen and understand God's plan for victory, a plan that is designed to inspire and motivate us.Our next stop, "Conquest!"Tony
Fiddler on the Roof could win big at this year's Oliviers, with 13 nods, including one for Best Actress for Lara Pulver. She's also about to hit our screens in Paramount's new drama MobLand. Lara chats to Hannah about all this, plus working with Helen Mirren, the cancellation of Maternal and how what the childminder walked in on really wasn't what it looked. * You can listen to Jen's interview with Jackie Honess-Martin about Maternal here: https://www.youtube.com/watch?v=cr5qeoaEwC8 Learn more about your ad choices. Visit megaphone.fm/adchoices
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