Podcasts about stop smoking

Start Your Transformation Now  In today's episode, you'll learn why it has been so hard to break your bad habits. The reason why is that people try to use willpower to break bad habits and willpower is a conscious process and habits come from the reptilian brain. When you got up this morning you didn't say “ok I'm going to get out of bed then go to the bathroom then shower”…. it happened automatically without conscious analytical thought. All of us go through life on autopilot, and if you have what you do not want, you've created that on autopilot. If you want to create new things in life, you've got to create new habits. In this episode you'll learn: Your entire life is a habit. You must focus on creating the habits that create the outcome that you want. Most people have a story that it's hard to break a habit. Most people try and create change with the wrong part of the brain My habit program that will show you how to eliminate any habit without using willpower Listen, apply, and enjoy! Transformational Takeaway  You are not your habits. You are not your urges. You are not your habit voice telling you to go into your habits. (That's your reptilian brain talking) You are you and your brain runs your habits. You cannot change your habits by fighting them. You must communicate with reptilian brain and it becomes easy for you to break your habits. Mentioned Resources: Easy Way to Stop Smoking by Allen Carr Quit Drinking Without Willpower by Allen Carr Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

Chasta & Huey recap their busy weekends. Plus, they talked about how it was recently "Plan A Solo Vacation Day" and if they have ever gone on a vacation by themselves. This led to both of them talking about examples of when they do they stuff alone or with their family and friends. The two of them also discuss if they went on a vacation by themselves, where would they go. Chasta & Huey also breakdown a new study about specific ways to train yourself to be more confident. Lastly, on "Huey Help" they read a listener's email complaining about their neighbors from hell that won't stop smoking. Please connect with Chasta & Huey: Linktree: https://linktr.ee/chastaandhuey YouTube: https://www.youtube.com/@ChastaAndHuey Spotify: https://open.spotify.com/show/2kdozplGAWNhd6zehEBzW5 Facebook: https://www.facebook.com/chastaandhuey Instagram: https://www.instagram.com/chastaandhuey Twitter: https://www.twitter.com/chastaandhuey Thank you for the support.See omnystudio.com/listener for privacy information.

Your Real Champion®: Off to a Running Start

On Jan. 18, Dr. Marianne Ritchie and Dr. Frank Leone, a professor of medicine at the University of Pennsylvania, discussed strategies to better understand and break the smoking cycle.

In this week's episode, we delve into Allen Carr's influential work, "Allen Carr's EasyEasy Way to Stop Smoking." This episode unpacks the psychological and social constructs that perpetuate smoking addiction and explores Carr's revolutionary approach to quitting smoking without relying on willpower. I will also share my own experience of getting free from both nicotine and alcohol and explain the inspiration behind the episode. We discuss how smokers are often misled into believing that smoking provides pleasure, when in reality, it merely relieves the withdrawal symptoms from the last cigarette, creating a cycle of dependency. We'll also explore the concept of brainwashing in smoking addiction, where societal and psychological conditioning makes quitting seem impossible. Carr's method focuses on changing smokers' perspectives, debunking the myths that smoking is a crutch or provides genuine pleasure. By addressing these misconceptions, Carr argues that quitting becomes not only achievable but surprisingly easy. Join us as we dissect the reasons why willpower alone is often insufficient and how understanding the true nature of smoking can fundamentally change the quitting process. I hope that this episode will be the beginning of your vice-free life! I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!All the love, all the power, all of the time! If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski Link to the book on Amazon: https://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/1405923318 Links to Mentioned Podcasts and Materials: Quit Smoking with Me (Podcast) - https://open.spotify.com/show/0j4a3acM8tC3lvAafWxClt?si=f722678997324459

There's lots of things can help quit smoking, PJ discusses some of the options with Dr John Sheehan. Hosted on Acast. See acast.com/privacy for more information.

MMCM: CHICAGO SOLD THEIR CITY STREETS DO YOU HATE YOUR NAME? OPEN PHONES: DO YOU HATE YOUR NAME? OPEN PHONES: HOW DO I STOP SMOKING?

We all know that the effects of tobacco on the human body are devastating. The World Health Organisation says that it kills more than 8 million people each year, making it one of the biggest public health threats the world has ever seen. It's hardly surprising when you consider that cigarettes contain over 4,000 chemical substances, and at least 50 of them are carcinogens, meaning they are linked to an increased risk of cancer. Many people will attempt to quit smoking as part of their New year's resolutions, and we're here to provide some information on the best ways to do so. It seems so, at least according to the most recent large-scale study on the subject which was published by Jama Network Open in October 2022.  If I give up, will my body ever fully recover? What different methods are out there? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: What is the olive theory from Tiktok? How does the vagus nerve affect your health? What is climate shadow, the newest way to measure your impact on global warming? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. First Broadcast: 31/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Prof. Marcus Kennedy, Consultant respiratory physician, Cork University Hospital & President Irish Thoracic society

On September 29th, the age to purchase cigars goes to 21 for the entire country. While many states have already imposed this restriction, it becomes federal law. We talk about the history of tobacco restriction. The Cigar Authority is a member of the United Podcast Network and is recorded live in front of a studio audience at Studio 21 Podcast Cafe upstairs at Two Guys Smoke Shop in Salem, NH

The Cannamom Roundtable is back! Sitting at the table this time with Shonitria to talk about all things cannabis and motherhood: Angie Stocker aka Highly Angie along with the hosts of the "Good Moms Bad Choices" podcast Erica and Jamilah. The ladies share how they approached cannabis use during pregnancy and breastfeeding... reflecting on what we didn't know back then with what we do know now. We also get honest about how we really feel about the judgment we as cannamoms face from others, and how we deal with it. Plus, what do you do when your partner doesn't want to "let" you use cannabis because you're the mom now of their kid? Welp, we got the answer for ya!  Follow Good Moms Bad Choices on IG: https://www.instagram.com/goodmoms_badchoices/  Follow Angie on IG: https://www.instagram.com/highlyangie/  Follow Blunt Blowin' Mama on IG: https://www.instagram.com/bluntblowinmama/  Watch our full conversation on YouTube: https://youtu.be/6jX1cazMoGk 

This is for anyone who is struggling with their smoking habit, or even anyone who LOVES their smoking habit… Christian or not.     I want this to reach anyone who is currently captive to weed. Because that was me. And I'm telling you, life is so much more rich and fulfilling on the other side of that addiction (yes, it's an addiction - even if you think it's not, which I didn't either because the nature of surrendered captivity is denial).     I will be diving into FIVE REASONS WHY YOU SHOULD STOP SMOKING WEED!!! Offering both natural and supernatural truths relating to this topic:     1. It's a thief … of time, finances, relationships, brain cells, judgement, freedom … everything     2. It's SOOOO bad for you, physically     3. It's opening doors of demonic influence in your life     4. It is actual witchcraft and it IS a sin     5. It's a counterfeit … of peace, joy, spiritualism and salvation           My goal is not to condemn or shame anyone, but to inform of the dangerous realities of marijuana use and encourage truth that there IS FREEDOM IN THE NAME OF JESUS! You do NOT need to get high to function, to experience God, to sleep, to feel at ease… You just need a touch from the Holy Spirit, He offers the real thing and He wants you to have it!!!     I will be praying deliverance at the end of this stream so come expectant of how the Lord wants to minister to you.     _ Angela's Instagram: @ AngelamarieScafidi     –     Ways to Support the Show:    

Welcome along we have our very good friend "Jazzy The Gee" Aka Geoff McConnell as guest for this very special show of all things Jazz,Soulful,Afro,Deep & Leftfield. viva espania !!!!!!!1. Prefuse 73. - Lillabyes & Awakenings.2. Finn Rees. - Between Spaces.3. Something Else Ft Vincent Herring. - Strasbourg St Denis.4. Catpack. - Yep.5. Ghost Funk Orchestra. - Casadastra.6. The Dining Rooms. - On & On.7. Richard E. - Opening Scene.8. Zerosospiro. - Come E'Che Ti Va?9. Chuck Strangers. - Feelings.10. Project Gemini. - Lost In The Woods.11. Brion Gysin & Elli Medeiros. - Stop Smoking.12. Tomasz Guiddo & Jimi Tenor. - Where The Wild Roam.13. Kostja. - Negative Of A Reverie.14. Nick Andre & Joyo Velarde. - I Don't Wanna.15. Tristan De Liege Ft Forrest Mortifee. - Second Sun. Simmerdown Remix.16. Edy Forey. - Peace Of Mind, Pt 1 & 2.17. Mackwood & Charlie Stacey. - Yella!18. Flevans. - Where I Hide.19. K.O.G. - Ebenezer. - Aroop Roy Mix.20. Lagos Thugs Ft Kiala & Ruth Tafebe. - Radio Talk.21. Anthony Joseph. - Botanique. Osunlade Yoruba Soul Mix.22. Catia De Franca. - Em Resposta.23. Phirpo Y Sus Caribes. - Y Esa Pava Que.24. Arakatuba & De Oliveira. - Riva.25. Bazrado & Martins. - Maria.26. Bebel Gilberto. - River Song. Grant Nelson Mix.

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis You might also want to find out more about this very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation that has helped people from all over the world to break free from their addiction to cigarettes: https://www.quitsmokingtodaypodcast.com 

I'm not calling you out, but calling you up. It's time to give up the green so you can level up. Don't let marijuana rob your ambition and hinder your vision!!! If you're a smoker, give this a listen!!!

Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses a metaphor based on the Greek myth of Sisyphus who had to push a heavy boulder up a hill. It helps create a sense of vigilance, and determination and frames smoking as allowing the boulder to roll back down the hill. This session also uses nested loops or what Adam calls the Inception Induction to create levels of dissassociation.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, smoking, quit smoking, stop smoking, hypnosis to quit smoking, 

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/picturepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/picturepeace/support

I invite you to join the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis I also invite you to have a look at an affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis I also invite you to find out more about an affordable supplement that was specifically developed to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)  

Date: March 5, 2024Name of podcast: Black Girl TheologyEpisode title and number: S2E5 | Theology Transitions with Mo Brooks and Ashtyn WashingtonINTRODUCTION:In this season of the Black Girl Theology podcast, we are talking all about transitions and how hard, heartbreaking, and healing they can be. In last week's episode, we talked with Danyelle Brown, about TOXIC TRANSITIONS and what she learned when what was once a place of growth became a place of suffocation.In today's episode, we are talking with Mo Brooks about how every aspect of his life shifted when he made this ONE transition in his theology.But before we get into it, let's talk about our Black Girl Theologian.This week's BGT is Pricelis (Pree-Cell-Ease) Perreaux-Dominguez. Pricelis is a passionate coach, Bible teacher, advocate, writer, and entrepreneur who ministers to her community through coaching, curating spaces, and creating resources - especially in the areas of Biblical justice, theology, callings, and spiritual abuse/church trauma.She is the CEO and Founder of Full Collective, a community where she ignites women to live FULL lives in Jesus. She also hosts a podcast called Yas and Amen, as well as an annual conference called the Sowers Summit.Pricelis is a native New Yorker who live in NYC with her husband of 9 years and their 2 year old son, Moses.Learn more about Pricelis

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis You might also want to invest in a supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Welcome back yall, today we talk about Joe Biden's sex life, global circumcision rates, a van full of men with guns being outside your house, getting your head squished between a brick wall and your 1000lbs of luggage, and we take a quiz which results in some really scary results Weekly Bonus Episodes on our Patreon

(10 hours) #15 "Beliefs" STOP SMOKING Relaxation Hypnosis (Jason Newland) (18th October 2022) by Jason Newland

(5 hours) #8 STOP SMOKING in 2014 by Jason Newland

(music) #15 "Beliefs" STOP SMOKING Relaxation Hypnosis (Jason Newland) (18th October 2022) by Jason Newland

(10 hours) Week 1 - 28 day _Stop Smoking_ Hypnosis Course (Smoking Hypnosis) Hypnotist Jason Newland by Jason Newland

(10 hours) #8 STOP SMOKING in 2014 by Jason Newland

(5 hours) Week 2 - 28 day _Stop Smoking_ Hypnosis Course (Smoking Hypnosis) Hypnotist Jason Newland by Jason Newland

(5 hours) Week 3 - 28 day Stop Smoking Hypnosis Course (Smoking Hypnosis) Hypnotist Jason Newland by Jason Newland

(10 hours) Week 3 - 28 day Stop Smoking Hypnosis Course (Smoking Hypnosis) Hypnotist Jason Newland by Jason Newland

(5 hours) Week 4 - 28 day Stop Smoking Hypnosis Course (Smoking Hypnosis) Hypnotist Jason Newland by Jason Newland

(5 hours) #13 “Positivity” STOP SMOKING Relaxation Hypnosis (Jason Newland) (29th September 2022) by Jason Newland

(5 hours) #14 "Ask your Lungs” STOP SMOKING Relaxation Hypnosis (Jason Newland) (29th October 2022) by Jason Newland

(10 hours) #14 "Ask your Lungs” STOP SMOKING Relaxation Hypnosis (Jason Newland) (29th October 2022) by Jason Newland

(5 hours) #15 "Beliefs" STOP SMOKING Relaxation Hypnosis (Jason Newland) (18th October 2022) by Jason Newland

(10 hours) #6 Stop Smoking in 10 Minutes by Jason Newland

(5 hours) #6 Stop Smoking in 10 Minutes by Jason Newland

Lead Story: Safety of e-cigarettes and nicotine patches as stop-smoking aids in pregnancy: Secondary analysis of the Pregnancy Trial of E-cigarettes and Patches (PREP) randomized controlled trial  Addiction It is not clear to what extent nicotine is responsible for adverse outcomes of smoking during pregnancy. This study examined outcomes of e-cigarette (EC) and nicotine replacement therapy (NRT) use in pregnancy. Pregnant smokers were randomly assigned to EC or NRT. ECs were more than twice as likely to be used regularly compared to NRT. Those abstaining from cigarettes had higher birth weights (3.3 Kg) than smokers (3.1 Kg), and the use of EC or NRT did not affect birth weight in abstainers. In the entire group (abstainers and smokers), use of EC and/or NRT was not associated with an increase in adverse events. Those using EC had less cough and phlegm than those using NRT. Other studies have confirmed the same, possibly resulting from antibacterial effects of additives to the EC liquid. The authors found no risks to pregnancy from EC or NRT use.   Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM  

I invite you to find out more about my qualifications as a Hypnotist and my 4-Week Hypnosis Coaching Program for Smoking Cessation: https://www.quitsmokingtodaypodcast.com/hypnosis  

Welcome to the podcast, the young jiu jitsu & muay thai phenom Jackson Glass! Jacksons Instagram: https://www.instagram.com/jackson821_mma/ Nicky Rod, widely known as the Black Belt Slayer, hail's from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ 0:00 INTRO (The Simple Man Bedtimes) 2:30 Welcome Jackson (How Damien Got Into Muay Thai) 11:18 Ethan Started With Striking 14:35 NickyRod in MMA 15:40 Ethan Got His Brown Belt Too Soon? 18:10 Shaved Heads 20:20 Taping Your Mouth To Sleep 22:50 Grounded & Winter in Texas 25:25 When Ethan Moved From Canada 27:35 Stop Smoking. 30:20 Caffeine is Bad For JayRod 33:50 Jacksons Energy Drink Addiction 37:20 Sponsors 38:32 Rest Days 47:25 UFC 297 & Upcoming UFC Matches 59:35 Ethans Quintet Event (Pre) 1:03:50 How Cold Should You Be Sleeping? 1:05:50 Up Coming Jiu Jitsu Matchs 1:12:30 Outro (:

TIME STAMPS: 00:39 Sean's bio and backstory. 03:53 1 Thess. 4:13 - 5:11 CSB 06:00 This week's challenge: “Therefore encourage one another and build each other up, as you are already doing.” 1 Thess. 5:11 08:48 The COMFORT of CHRIST'S COMING. 09:45 1 Thess. 4:13 - 5:11 ESB 13:02 “James, Everly, I have some good news and some bad news.” 13:52 What is the difference between being SELF-CONTROLLED and SOBER-MINDED? 16:35 When will the RAPTURE take place? Do we have any clues from the We can speculate, but no one knows the day nor the hour. (Matt. 24:36, Mark 13:32) What does the peace treaty with Israel and building a new temple have to do with this? 22:12 ESCHATOLOGY: The study of the END OF TIMES. 31:04 God lives OUTSIDE TIME; Jesus death paid for all of your PAST, PRESENT and FUTURE sins. 33:50 Why GOD FORGETS ALL YOUR SINS LIKE THEY NEVER HAPPENED!!! 37:37 Epic DONUT EATING stories. 45:54 Study of re-classifying drugs through enzymatic pathways; identifying INFLAMMATION TRIGGERS. 50:05 FIBER: Is this really the MISSING MACRONUTRIENT some people think it is?! 59:04 SUGAR + FIBER + BACTERIA + YEAST = FERMENTATION (alcohol) in your GUT!!! This makes your body a DISTILLERY!!! 01:03:22 Is it harder to STOP SWEARING than it is to STOP SMOKING? Probably not but it's still pretty hard. 01:04:32 The ORIGINS OF THE F WORD! (For Unlawful Carnal Knowledge) 01:07:10 “Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable–if there is any moral excellence and if there is any praise–dwell on these things.” Philippians 4:8. The impact of FOUL LANGUAGE on the football coaching career of Tom Weckesser. 01:10:04 “A indecisive man is unstable in all his ways.” James 1:8 01:12:00 Updates, Announcements, & Closing thoughts. (2 Cor. 10:5) Sean has been immersed in the medical field for over 32 years since volunteering at a local hospital at the age of 12! At 17 he became a pharmacy tech at Baylor Regional Medical Center in Grapevine, TX. He has acquired numerous professional certifications in the pharmaceutical field. Sean has been a featured guest on TV & radio shows having been involved with investigational drug studies, one with Massachusettes General Hospital Ear & Eye Infirmary and Harvard Medical School. Sean is frequently consulted to formulate complex solutions for challenging medicinal issues. Sean thrives on finding new and improved ways to help individuals improve their health, wellness and quality of life. Sean has also founded several private ventures including pharmaceutical consulting services and a high-end nutritional supplement resource. IG: sean.wood.3158 / website: https://www.midsouthtransitions.org./ Check out E170 of our show where we discussed DRUG-INDUCED NUTRIENT DEFICIENCIES!THIS WEEK'S CHALLENGE: Pray and/or memorize our KEY VERSE 1 Thess. 5:11 “Therefore encourage one another and build each other up as you are already doing.” (14 reps) E172 of our show: with Ingrid Deubbert we hit this verse pretty hard; check out that one if you haven't already! Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis!   30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

With a deep understanding of the neurological and biological effects of alcohol, Duncan Bhaskaran Brown works with companies to help create strategies that allow for their employees to reach their full potential whilst also focusing on their wellbeing and productivity. With a desire to shift the societal norms around alcohol consumption, Duncan has a clear vision for a future where he wants people to feel they are enough and complete without the need for alcohol, junk food or cigarettes. Is alcohol affecting your life and work more than you realise? It's time to face the sobering reality.   KEY TAKEAWAY “The reality is that there are a lot of people who are going into work and are not performing as well as they could do because they are suffering from the effects of alcohol.”   BOOK RECOMMENDATIONS* Allen Carr's Easy Way to Stop Smoking by Allen Carr - https://amzn.eu/d/hPLSWLC The Easy Way to Control Alcohol by Allen Carr - https://amzn.eu/d/eNn1yNV Addicted in Film by Ted Perkins - https://amzn.eu/d/80Ppr4H    Drink by Professor David Nutt - https://amzn.eu/d/fIbyAhC   ABOUT DUNCAN After 20 years of wanton excess, Duncan cleaned up his act and trained with the world's most successful stop smoking clinic, studied at Cornell University, the Chartered Management Institute, wrote a couple of books, including ‘Real Men Quit', the armchair macho guide to beating booze and has interviewed sober superstars and conducted research projects.   CONNECT WITH DUNCAN https://www.instagram.com/soberwarriorcoach/ https://www.linkedin.com/in/duncanbhaskaranbrown/ https://www.facebook.com/BhaskaranBrown https://www.youtube.com/channel/UCzPNzpLenYigpSbzQMDUy3w https://www.bhaskaranbrown.com/ https://player.fm/series/flat-pack-sober   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.

Chapter 1 Understand the idea behind The Easy Way to Stop Smoking book"The Easy Way to Stop Smoking" is a book written by Allen Carr, a former chain smoker who became a renowned health advocate after quitting smoking. The book provides readers with a unique method to quit smoking without experiencing withdrawal symptoms, cravings, or relying on willpower.Here are the key principles outlined in Allen Carr's book:1. Understanding the Illusion of Smoking: The book helps readers understand that smoking is not a pleasurable activity but rather a nicotine addiction. It dispels common misconceptions about smoking, highlighting that it does not relieve stress, improve concentration, or enhance social situations.2. Changing Perceptions: Carr discusses the psychological reasons behind smoking and helps readers reframe their perception of smoking, addressing the fear and anxiety associated with quitting.3. Breaking the Nicotine Trap: The author explains how nicotine addiction works and provides strategies to overcome cravings and withdrawal symptoms effectively. Carr emphasizes that it is not about giving up something enjoyable, but rather freeing oneself from the trap of addiction.4. Gradual Quitting: The book encourages readers to continue smoking while reading it, allowing them to understand the addiction better and be mentally prepared to quit. Carr offers a strategic plan to gradually reduce smoking rather than quitting abruptly, which helps alleviate the fear of withdrawal.5. Freedom from Willpower: The book does not rely on willpower or nicotine replacement therapies but focuses on releasing the desire to smoke. It addresses the fear of living without cigarettes and helps readers uncover the real benefits of being a non-smoker."The Easy Way to Stop Smoking" has been praised by millions of readers worldwide for its effective approach to quitting smoking. However, it is important to note that individual results may vary, and some smokers may require additional support or resources to quit successfully.Chapter 2 Is The Easy Way to Stop Smoking book Worth the Hype?"The Easy Way to Stop Smoking" is a self-help book that has gained popularity and received positive reviews from many readers. Its author, Allen Carr, was a former smoker who developed a unique approach to quitting smoking without relying on willpower or feeling deprived.The book focuses on changing the reader's mindset regarding smoking, rather than relying on nicotine replacement therapy or medication. It aims to debunk common misconceptions about smoking and helps readers understand the psychological addiction associated with smoking. Carr's method involves addressing the reasons why one smokes and challenging the perception that smoking provides any benefits.Many readers claim that the book helped them quit smoking successfully, and it has sold millions of copies worldwide. However, it is essential to note that quitting smoking can be a highly personal and individual journey, and what works for one person may not work for another. Therefore, it is recommended to approach any quit smoking method with an open mind and realistic expectations.Chapter 3 Overview of The Easy Way to Stop Smoking book"The Easy Way to Stop Smoking" is a self-help book written by Allen Carr. The book is designed to help individuals quit smoking by addressing the psychological and physical addiction to cigarettes.The book begins by explaining the mindset of a smoker and delving into the reasons why people continue to smoke even though they are aware of the harmful effects. Carr argues that smokers believe...

It is Tuesday before Thanksgiving on The Rickey Smiley Morning Show Podcast. With Thanksgiving upon us, some of us are not here. Tamika Scott from Xscape is in for Maria More. Snoop Dogg's announcement last week when he said he was “giving up smoke' turned out to be a publicity stunt for a smokeless pit by Solo Stove. It is a fireless and smokeless fire pit. NBA Center Dwight Howard has been in the news a lot lately. It has been said that Howard came out as gay in a recent court filing for sexual assault against a man. Well now, the NBA star is looking to get full custody of his 13 year old daughter. He also no longer wants to pay child support because he no longer makes $12 Million a year and now makes $1 Million a year. It was said that his daughter's mother did not give information to Howard about her schooling and her medical issues. She was also on TikTok dressed in inappropriate clothing for a child dancing to not age appropriate songs. Famous singer and member of The Gap Band, Charlie Wilson has been hospitalized and he is not doing well, allegedly. Wilson went into the hospital for back surgery and in his recovery, he is reported to not be doing that well. All of this and more on The Rickey Smiley Morning Show Podcast.     See omnystudio.com/listener for privacy information.

Jessica calls in with a "Should I Stay or Should I go?" Her boyfriend can't stop smoking and it's driving her insane!Plus, do you wear underwear or are you a commando person?Also, what happened to the Bahama Mamas?

The devastating story of Cat Mayberry, recently published in National Review, details how a young 20-year-old fell into psychosis, triggered by incessant marijuana use. On the marijuana holiday, Liz separates the prevailing narratives from the actual facts to break down the studies and reveal the disturbing truth of marijuana, along with the effects it has on an individual's mental state and society as a whole. This is The Liz Wheeler Show. Try Liver Health Formula and receive a FREE bottle of Nano Powered Omega 3 to keep your heart healthy at https://getliverhelp.com/liz. -- Relieve your nausea with Reliefband. Get 20% off plus free shipping with promo code LIZ: https://reliefband.com -- If you're a gun owner and want the legal defense without the endless exclusions of an insurance company, join the Attorneys on Retainer Self-Protection Program. Visit https://attorneysforfreedom.com/liz and enter promo code LIZ25 to receive $25 off. Learn more about your ad choices. Visit megaphone.fm/adchoices

She was being bribed by her husband and she KNEW it. Did she take the bait or not? A car for their kid was on the line! Get the update. Learn more about your ad choices. Visit megaphone.fm/adchoices

Her Husband bribed her to stop smoking with an offer to buy their daughter a car! Should she tell him she relapsed after 6 months?!