Podcasts about feeling ok

When this week's guest, Minneapolis-based writer and drummer David Jarnstrom, was tasked with choosing a record to discuss, he surprisingly went with something both relatively obscure AND near-and-dear to Rob's heart: the 1990 debut - and sole full-length record - by criminally unsung Miami pop-punk heroes Quit, 'Earlier Thoughts'. Go figure! Songs discussed in this episode: Intro - Quit:Live at Churchill's Pub Goodtastic Films Video Excerpt; Run It Out - Rad Owl; VANNEN, the friend - John Snodgrass; Drive Away - Gratitude; Dine Alone - Quicksand; Defy, All The Same, Changes, Could Be Wrong, Remember, Feeling OK, Dedication - Quit; Fixed - The Holy Terrors; Me For Me, Waiting - Quit; Everything & You - Lightworkers; Shepherd's Pie, Did You See, Billness, Quit - Quit; Quiet While You're Ahead - Rad Owl

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Welcome to the week! It's just you and me today! I noticed it's been a rough couple of weeks in my world, for myself and for my clients, so I wanted to just give a few words of encouragement and a few tips on holding onto or switching to a more positive perspective for yourself. You beliefs and thoughts bring about your emotions and your emotions are what your actions are usually based on, so let's get all that into a good, positive space, shall we?    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

(no music) #222 Relaxation Hypnosis For Stress - “REHEARSING FEELING OK by Jason Newland

-Without Juwan Gary, Nebraska came out and appeared to be the more physical team against Northwestern, outrebounding the Wildcats, 40-26, in a game that the Huskers won, 75-69-Josiah Allick was great in his starting role (15 points), and Keisei Tominaga hit the game-clinching 3-pointer at the end to put it away….Nebraska is now 14-5 overall and 4-4 in conference play-Interested in finding out what Sip's diet consisted of in Hawaii? Listen to the second half of this segment!Show sponsored by GANA TRUCKINGAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#222 Relaxation Hypnosis For Stress - “REHEARSING FEELING OK" Jason Newland (13th January 2021) by Jason Newland

About six or so months ago, one of my girlfriends that I met in first grade, and we don't keep in touch. Like regularly, but when we do keep in touch, it's like time hasn't passed and she reached out about six months ago to see if I wanted to do a mud run and being the person who comes on this podcast every week and gives you ways that you can become more involved and meet new people and do new things. I do the same thing. I say yes to things I haven't done before. And I thought, Hey, let's add this to the list. So it was my girlfriend from growing up and then friends of hers that I hadn't met. And so it was really fun, not only to do this mud run together, but to meet new people and enjoy  a morning and an afternoon creating new friendships. So I do practice everything that I preached to you here on the so now a podcast.  One of the things that I really took away from the mud run, there's actually a couple of things I'm going to talk about. If you watch or you subscribe to my YouTube channel. You might have seen the post  about the mud run. I was covered in mud talking to you and reflecting on what a beautiful day it was. So if you haven't watched that, go to my YouTube channel, Lana dot Manitowsky, check it out and watch it there. And then I'll  piggyback on that for this week's episode of the podcast.  This was an event only for women. There were all ages, sizes, races.  I felt like the energy was so high. There was this awesome DJ.  So much energy people like in team shirts and outfits. We wore pink tutus and had tank tops, made for the run.  Everyone was  super festive and the race, it was actually a obstacle course race, so there were parts where you were like literally hip high in mud and then you had to climb up this mud mound and then get down the other side and there were women helping each other out like no tomorrow.  Women on their own teams, but then I would help someone. And then the person behind me would happen when I would go over and it was just like really awesome to see. And also, like, there were times when there was no one there and I needed a little help. And I was like, Hey, girl, can you help me out? And there was just like, so much energy and camaraderie  watching Hundreds of women work together and do this mud run together. So I first wanted to just tell you how beautiful it was to see and notice that, especially in a world where we often hear about how people are so siloed and not interacting with each other. I was able to just feel so energized being part of that environment  at the mud run. And what I want to talk about today on the podcast really came to me on the final obstacle of the run. I believe there were 17 obstacles and the final 1 was a challenging obstacle. There were these,  think of seatbelt material, kind of like crisscrossed and then you had to climb up this. Wall essentially, where you're like, legs could like, easily fall through your arms could fall through and then you get to the top and then you hit the summit and go across. So you're looking down and the earth is below you and there's just these, like, straps basically there to hold you.  Then when you got to the end, you would go down and  you'd be, basically at the end of the race. So it was challenging and it took some skill. So it wasn't like people were like flying through there. So there was like a backlog of people waiting to go and take their turn up. So then they can go to the finish line and they timed it. So. They would put you in heats of going. So it wasn't like everyone was like a free for all., they would, line everyone up and then they would say, go and then they'd wait for everyone  to basically summit and go down the other side and before they had the next group going. So I got there and everyone was kind of like, lined, lined up waiting. 1 single person left and she was about to hit that summit that went over and she was just there and like frozen. I wasn't up there yet. So, don't know how it felt, but, it clearly was a challenging obstacle. She had a friend who was on the other side of the summit, trying to, like, talk her through it, I couldn't necessarily hear her, but you could hear her, like, trying to encourage her to go. And then the crowd started cheering. And if she made like a little move, people would be like screaming for her and cheering for her and clapping. And she just was frozen. She made a little bit of a move and then she was just like idle. And then. A woman went up and was trying to like coach her and help her through and talk to her.  Were behind waiting to go up, we could only see  her back and back of her legs  and she was  shaking.  There was, a couple of times where the crowd cheered, and I was thinking to myself, I so want her to finish.  I want like her to be courageous and go and do it, even though she's like scared anyway. I wanted her to do it. And then when she came down, she decided that she, it wasn't for her. She got to the ground and she just like, went running in the opposite direction. And you could tell she had been crying. And then I was like, Oh my God, I feel so sorry for her. And then I'm sitting there thinking, and I'm like, Wait, this woman just decided this was not in alignment with her.  Summiting this thing and  the climbing and the whatever was going on through her mind.. She was not in alignment with that thing. And why am I  feeling sorry for somebody who was listening to herself and to her needs and what she knew she was capable of at that moment. That doesn't mean that she couldn't try it again and who knows what she's been through, but in that moment, she was listening to herself and she knew that that just was not for her.  It got me really thinking about stopping IVF or stopping treatments, because I can't tell you the amount of women  I have worked with who I have talked about making that decision to stop and how hard that decision is and how you second guess yourself and ask, what if that next time that I would have said yes to would have been my time. It really made me take a opportunity to stop and  revisit that for myself. Even though the doctor told me it probably wasn't going to be a better outcome if I did my next round of IVF. There were times that I was like, what if, and so watching her stop, when her body was telling her this is it, like, this doesn't feel right for you. This isn't what you want. You don't feel called to cross this line in this summit. So listen to yourself and what if that's what we did, imagine that you could still feel proud of yourself. We had just completed  16 other obstacles, there was some pretty intense moments in that obstacle course. That she finished. She got to this final obstacle and because she turned back and decided that that wasn't what she wanted to do; she still has 16 other things that she fricking slayed that she did to get to that point. Imagine that being us in our journey and all the things that we tried to become pregnant - the treatments and the acupunctures and Reiki's and the prayers and the everything's that we did. Are we saying those weren't things to be proud of and things that we overcame and showed up being brave and. In alignment with ourselves at that point, and then when this final opportunity comes to say,  I'm done and my treatments are over, are we going to allow ourselves to believe that we can't be proud of who we are for what we've done to get to that point, but also proud that we're listening to ourselves. There's not enough. Focus and not enough conversation around how important it is to respect your needs as a woman and respect your needs as a woman with infertility on this journey, because none of it feels great. Okay,  none of it is  exciting to do a cycle and none of it's like, oh, my gosh, that was the best thing in my life. But when we've gone through these things multiple times, and we know that we are just at a point where we're like, listen, it's too much. Either my body doesn't, it doesn't feel right. My body, my body just can't take anymore. Or maybe it's emotionally. You can't take anymore and the ups and the downs and the preparing for the next phone call that this cycle wasn't successful or that  your frozen embryos are  not viable and not available to be implanted. there's so many things that don't feel good to us. So we know. We may think that we don't know, but our body tells us when enough is enough. And I just wanted to represent or recognize that this week, and she was a representation,  her saying no. And her being in alignment with herself and choosing not to finish the race and not getting the metal that said mud girl run is not as important as her saying, you know what? This isn't for me. And that's what I want us to be able to look at in our journeys and feel really fricking good that we said no, when enough was enough for us. Not like it's a easy thing.  Maybe it was for you. It wasn't for me, but I think we  innately know when our journey has come to an end and we  are at that point and for the women that are listening to this, that maybe are still going through treatments, listen to yourself. All I want to say. It's not going to be an easy decision when you decide that your journey to seeking motherhood is finished. But know that if you're disappointed, you don't have to be disappointed forever. And I think that's the narrative that so many of us don't hear. We think that we have to live the rest of our lives feeling disappointed that we didn't summit that final obstacle in our fertility journey that would potentially have then resulted in a child. We don't know. What if you did four more rounds?  There's no saying there are no guarantees what would have worked. So why don't we just decide that when we tried all that we thought we could, and we listened to our bodies and we say, you know what, this is it. Can we say, I'm going to be disappointed. But at some point in my life, I want to be proud of myself for listening to what I needed at that time. So that's what I have for you this week. And it's something that I really want you to think about and maybe reconsider what you've been telling yourself about stopping your journey. And we can even elongate that into choosing not to do an egg donor or choosing not to adopt. Can you be proud of yourself? That you knew that those things weren't right for you and that they were not what you envisioned your journey to or your definition of motherhood or having a child would be. And that's it for some people that works for them, that for some people that's in alignment with them. For some people that's what they were seeking. But if it's not what you were seeking, it is okay. And you can be so proud of yourself. For knowing that and not adopting because you think it's the right thing to do, because that's what people expect of you or doing an egg donor because your partner thought it was a good idea, or you thought that that was something that you had to do in order to prove. That you would stop at nothing, it wasn't in alignment with who you are. So I'm going to leave you with that and just tell you that you are so amazing and you don't have to summit. The mountain or finish the last obstacle to be worthy and respected and admired in my book, because I really admire that woman who decided to stop there. And so much so that I'm talking about her on my podcast. I wish I knew her name. I wish I could tell her how proud I am and in admiration of her for listening to herself and her needs. So have a beautiful week. I love you. And remember, it's never too late to discover your meaning and I'll talk to you next week.

We talk to Miki Sudo who participated in the Nathan's Hot Dog Eating Contest, You Can't Make This Up, Dave's Dirt, & More!

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In this episode I catch up with my good mate and mentor Mark Purser. We chat about how as humans all we want to do is feel ok on the inside and when we don't feel ok on the inside we usually go to externals to make us ok. But there is that sweet spot, between the stimulus and the response. When we can recognise that we are not ok, we can respond in a way that is more nurturing rather than reacting and creating more suffering. We can rely on ourselves to get us through when we have the tools from a daily practice.One good thing about removing alcohol is that we can start to recognise our emotional responses we can start to have a relationship with what is showing up rather than ignoring it or pushing it away. It can be an opportunity for deep healing.Mark and I have a retreat in Bali coming up where we will be diving deep into self healing and nurturing. Please go to www.iquitalcohol.com.au for more details.This episode was brought to you by Monday Distillery. To check them out go to www.mondaydistillery.com For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Monday Distillery ads by Ash Grunwaldwww.ashgrunwald.comMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The second of our Agri-Turf Talks panel episode of 2023 focusses on mental health and well-being challenges facing the agricultural and turfcare industries. Our panel is:ALEX PHILLIMORE Head of Communications and Development with The Farming CommunityNetwork (FCN), a charity supporting farmers and farming families which helps approx. 6000 people each year with a number of issues, including mental challenges. FCN runs a confidential helpline (03000 111 999) open 7am-11pm 365 of the year. TOM JOHNSTON Tom was a guest on Inside Agri-Turf in May 2021 when he described how he experienced depression and a series of mental health issues as he took his first steps into agricultural engineering. He decided to return to college and connected with the turfcare industry and started his own turf machinery repair business serving customers across Fife and central Scotland STEVE DUDLEY-BROWN. Steve has been in greenkeeping since he was 16, working in the UK and abroad and was a golf course manager for over 13 years. Today he works for the British and International Golf Greenkeepers Association (BIGGA) and is currently leading a campaign aimed at training 100 mental health first aiders to support greenkeepers and other staff through any difficulties they may be experiencing. LINKSThe Farm Community Network (FCN) Tel: Helpline 03000 111 999 (7.00am - 11.pm)British and International Golf Greenkeepers Association (Launch of First Aiders)Johnston Turf Machinery Podcast with Tom Johnston May 2021Farm Safety Foundation - Yellow WelliesSamaritans Tel: 116 123

In this episode of Burridge and Tom Rambling On we discuss Apple being very un-apple.Website: https://bluetale.media/burridgeandtomTwitter: https://twitter.com/burridgeandtom See acast.com/privacy for privacy and opt-out information.

March 3rd is the birthday of 7th Sön, hence the release of this episode.7th Sön is a poet, rapper, songwriter and performer. He has two projects out, Already Here EP which was released in 2019 and a joint project with Jaydonthedayone. In 2021 he released his debut solo project Bipolar Sessions which came with a new sound he developed known as K.R.Y.P.E (Kings Reading You Poetry Everyday). In the words of 7th Sön "enjoy this new dimension". Ado Veli Podcast season 09 episode 09, which is episode number 217. DOWNLOAD LINK: https://drive.google.com/file/d/1EiF03o2u1Z93HeJU30b5h-NPyht2xaMZ/view?usp=sharing Follow 7th Sön Facebook: https://www.facebook.com/theseventhfamily Twitter: https://twitter.com/7thYoga Instagram: https://www.instagram.com/yoga_7th/ Tracklist 7th Sön - Jungle life 0:00:00 7th Sön ft An!les - Mixed Emotions 0:03:00 DJ Slug ft 7th Sön And Jaydonthedayone - Till I Die 0:06:14 Liam Twelvy ft 7th Sön - Apex Predator 0:09:04 7th Sön - 100's 0:10:45 7th Sön ft Jaydonthedayone - Move 0:13:26 7th Sön - Rizzler (Watenda Dhambi) 0:15:35 7th Sön - Make A Run 0:17:49 7th Sön ft LowKey - Ring 0:20:01 7th Sön - Cash 0:22:01 7th Sön - Pull Up (Emotionless) 0:24:49 7th Sön - Vybz 0:27:36 Jaydonthedayone And 7th Sön - Excited 0:30:08 Jaydonthedayone And 7th Sön - Yeah 0:33:03 7th Sön - Wakinicheki 0:35:06 Jaydonthedayone And 7th Sön - Ka Si Doo 0:37:41 7th Sön ft Karl 1:- Bruce Lee 0:40:13 7th Sön - Colder 0:42:39 7th Sön - Message 0:44:41 7th Sön - Millimeter 0:46:55 7th Sön - Niko Na Lugha 0:49:18 7th Sön - Sunrise 0:51:22 7th Sön - Feeling Ok 0:53:23 Jaydonthedayone And 7th Sön - Black Niqqa 0:56:10 7th Sön And Onsoti - Relay 0:57:24 7th Sön And Onsoti - Rich With Ideas 0:59:34 Jaydonthedayone And 7th Sön - Money Man 1:10:19 7th Sön - Do You Right 1:03:10 7th Sön - Humble Man 1:05:37 7th Sön - Kill This Clown 1:08:00 Jaydontheday And 7th Sön - Love 1:09:38 Listen to Ado Veli Podcast on; Apple Music, iTunes, Spotify, Boomplay, Google Podcasts, Mixcloud, TuneIn, Stitcher, Hearthis.at, audiomack and SoundCloud here; https://smarturl.it/adovelipodcast Tune in, listen and share your thoughts on social media with our official hashtag #AdoVeliPodcast. Follow us on; Facebook Page: https://www.facebook.com/penninah.wanjiru.902 https://www.facebook.com/ADOVELl/ Twitter: https://twitter.com/penninahwanjir1 https://twitter.com/AdoVeliRadio Instagram: https://www.instagram.com/penninah_wanjiru/ https://www.instagram.com/adoveli/ Email: adoveli7@gmail.com Host: Pesh And Ado Veli

Men have been conditioned to go with the flow and be just ok due to social and family influences. As a Man, most are taught to just deal with it because for the most part, he knew/felt no one would listen. It hard voicing your feelings when life has taught you to be quiet. Well hopefully this episode gives a insight on key words/phrases men say when they aren't ok. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

CLICK HERE to listen to episode audio (5:02).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-8-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 25, 2021.  This revised episode from November 2017 is part of a series this fall of episodes on water connections to the human body and human biology. We start with a public health mystery sound.  Have a listen for about 35 seconds, and see if you can guess what seasonal, precautionary procedure is taking place.  And here's a hint: thinking feverishlycould influence your answer. SOUNDS and VOICES - ~36 sec “Any problems with any vaccines before?”“No.”“Feeling OK today?  No fever or anything like that?”“No.”“And no allergies to foods or medications that you're aware of?”“No.”  …“So, you know, a little bit of arm soreness; that's probably the most of it.  Redness, irritation.   Might be kind of tired for a day or so, or even a low-grade fever or a headache is possible and normal.  If that were to happen, whatever you take for a headache is fine.  Any questions about anything?”“No.”“All right.” …“All right, leave that bandage on for about 10 minutes or so, and take it off anytime you remember after that.  And here's your copy for your records.  Thanks.”“Thank you.”“Have a good day.”If you guessed, a flu shot, you're right!  You heard an influenza vaccination being given in October 2017 at Virginia Tech in Blacksburg.  Flu season arrives every year with colder weather, bringing the potential to cause fever, body aches, and other symptoms, some quite serious or even fatal.  The flu affects millions of people in the United States each year, and health agencies like U.S. Centers for the Disease Control and Prevention and the Virginia Department of Health encourage vaccination for everyone older than six months, with some exceptions. But what does the flu have to do with water?  Consider these three connections. First, drinking plenty of fluids is a commonly prescribed treatment for flu sufferers in order to help prevent dehydration resulting from increased body temperature and other responses to the viral infection.  Infants, children, and the elderly are particularly at risk for dehydration. Second, the flu virus is transmitted between humans by respiratory droplets, and researchers have found that transmission is affected by air temperature and humidity. Specifically, transmission occurs more easily in cold, dry air, such as is typically found during fall and winter in temperate areas like Virginia. Third, waterfowl and shorebirds are among the various kinds of birds that harbor avian flu viruses, and water contaminated with aquatic birds' waste can potentially harbor avian flu for some time.  Understanding the factors related to the occurrence and transmission of avian viruses—including the role of contaminated water—is important in monitoring avian flu and its potential to spread to other birds, mammals, or humans. Flu season is upon us, and the CDC recommends getting a flu vaccine by the end of October.  So if you hear this… VOICE - ~3 sec – “Are you here for a flu shot?” …now you'll have not only a health connection for the flu, but some hydrological ones, too. Thanks to staff of Kroger Pharmacy and Hokie Wellness for lending their voices to this episode. We close with some music for, or rather, against the flu.  Here's about 30 seconds of “Shots,” written by Wilson Stern and performed in a 2014, flu-shot-promoting video by the University of Florida's Student Health Care Center. MUSIC - ~28 sec Lyrics:“Last year less than half the population got their flu shot.  Why you wanna be stuck at home with a fever when you could be making this party hot?”“I heard that shot made you ill.”“Naw, son, that news ain't for real.  It tells your body what the virus looks like, so it knows how to deal”“Why you tellin' me this?  I got my flu shot last year.”“This virus mutates constantly, we got new strains here.”“Shots, shots, shots, shots….” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode replaces Episode 393, 11-6-17, which has been archived. The influenza vaccination heard in this episode was performed October 24, 2017, at Virginia Tech in Blacksburg, by staff of Kroger Pharmacies, assisted by staff from Virginia Tech's Hokie Wellness program.  Virginia Water Radio thanks those staff people for their willingness to be recorded. The audio excerpt of “Shots,” copyright by Wilson Stern, was taken from the 2014 University of Florida Student Health Care Center video “Flu Shots,” copyright by the University of Florida; used with permission of Wilson Stern and the University of Florida's Division of Media Properties.  The 2 min./4 sec. video is available online at http://shcc.ufl.edu/services/primary-care/flu/flu-shots-music-video-lyrics/.   More information about Wilson Stern and the group Hail! Cassius Neptune is available online at https://www.reverbnation.com/hailcassiusneptune.Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Colorized, negative-stained transmission electron microscopic image of influenza virus particles, known as virions.   Public domain photo taken in 1973 by Dr. F. A. Murphy, accessed from the U.S. Centers for Disease Control and Prevention's Public Image Library, online at https://phil.cdc.gov/Details.aspx?pid=10072.Illustration of influenza infection, from the U.S. Centers for Disease Control and Prevention (CDC), “Images of Influenza Viruses,” online at https://www.cdc.gov/flu/resource-center/freeresources/graphics/images.htm.U.S. Centers for Disease Control and Protection weekly map of flu activity, as of 10/2/21.  Map accessed online at https://www.cdc.gov/flu/weekly/usmap.htm, 10/11/21.U.S. Centers for Disease Control and Prevention chart of work to develop the annual flu virus vaccine, with data for 2020-21.   Image accessed at https://www.cdc.gov/flu/resource-center/freeresources/graphics/infographics.htm. EXTRA INFORMATION ABOUT TYPES AND NAMES OF INFLUENZA VIRUSESThe following information is quoted from the U.S. Centers for Disease Control and Protection (CDC), “Types of Influenza Viruses,” November 18, 2019, online at https://www.cdc.gov/flu/about/viruses/types.htm.“There are four types of influenza viruses: A, B, C and D.   Human influenza A and B viruses cause seasonal epidemics of disease (known as the flu season) almost every winter in the United States.  Influenza A viruses are the only influenza viruses known to cause flu pandemics, i.e., global epidemics of flu disease.  A pandemic can occur when a new and very different influenza A virus emerges that both infects people and has the ability to spread efficiently between people.  Influenza type C infections generally cause mild illness and are not thought to cause human flu epidemics.  Influenza D viruses primarily affect cattle and are not known to infect or cause illness in people. ”Influenza A viruses are divided into subtypes based on two proteins on the surface of the virus: the hemagglutinin (H) and the neuraminidase (N).  There are 18 different hemagglutinin subtypes and 11 different neuraminidase subtypes (H1 through H18 and N1 through N11 respectively).  …Current sub-types of influenza A viruses that routinely circulate in people include: A (H1N1) and A (H3N2).  In the spring of 2009, a new influenza A (H1N1) virus emerged to cause illness in people. … “Currently circulating influenza A(H1N1) viruses are related to the pandemic 2009 H1N1 virus that emerged in the spring of 2009 and caused a flu pandemic ( see CDC 2009 H1N1 Flu website for more information).  This virus, scientifically called the ‘A(H1N1)pdm09 virus,' and more generally called ‘2009 H1N1,' has continued to circulate seasonally since then.  These H1N1 viruses have undergone relatively small genetic changes and changes to their antigenic properties (i.e., the properties of the virus that affect immunity) over time.“Of all the influenza viruses that routinely circulate and cause illness in people, influenza A(H3N2) viruses tend to change more rapidly, both genetically and antigenically. … “Influenza B viruses are not divided into subtypes, but instead are further classified into two lineages: B/Yamagata and B/Victoria. …Influenza B viruses generally change more slowly in terms of their genetic and antigenic properties than influenza A viruses, especially influenza A(H3N2) viruses.  Influenza surveillance data from recent years shows co-circulation of influenza B viruses from both lineages in the United States and around the world.  However, the proportion of influenza B viruses from each lineage that circulate can vary by geographic location.“CDC follows an internationally accepted naming convention for influenza viruses.  This convention was accepted by WHO [World Health Organization] in 1979 and published in February 1980 in the Bulletin of the World Health Organization, 58(4):585-591 (1980) (see A revision of the system of nomenclature for influenza viruses: a WHO Memorandum[854 KB, 7 pages]).  The approach uses the following components: *the antigenic type (e.g., A, B, C); *the host of origin (e.g., swine, equine, chicken, etc.; for human-origin viruses, no host of origin designation is given); *geographical origin (e.g., Denver, Taiwan, etc.); *strain number (e.g., 15, 7, etc.); *year of isolation (e.g., 57, 2009, etc.); *for influenza A viruses, the hemagglutinin and neuraminidase antigen description in parentheses (e.g., (H1N1). “One influenza A (H1N1), A (H3N2), and one or two influenza B viruses (depending on the vaccine) are included in each year's influenza vaccines.” SOURCES Used for Audio Antonia E. Dalziel et al., “Persistence of Low Pathogenic Influenza A Virus in Water: A Systematic Review and Quantitative Meta-Analysis,” PLOS One, 10/13/16, online at http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0161929.  Anice C. Lowen and John Steel, “Roles of Humidity and Temperature in Shaping Influenza Seasonality,” Journal of Virology, Vol. 88/No. 14, July 2014, pages 7692-7695; online at http://jvi.asm.org/content/88/14/7692.full (subscription may be required for access). Anice C. Lowen et al., “Influenza Virus Transmission Is Dependent on Relative Humidity and Temperature,” PLOS, 10/19/07, online at http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.0030151. Public Library of Science, “Higher indoor humidity inactivates flu virus particles,” posted by Science Daily, 2/27/13, online at https://www.sciencedaily.com/releases/2013/02/130227183456.htm. David Robson, The Real Reason Germs Spread in Winter, BBC Future, 10/19/15. Jeffery K. Taugenberger and David M. Morens, “1918 Influenza: The Mother of All Pandemics,” Emerging Infectious Diseases (Center for Disease Control and Prevention), Vol. 12/No. 1, January 2006, online at https://wwwnc.cdc.gov/eid/article/12/1/05-0979_article. U.S. Centers for Disease Control and Prevention (CDC):“Chemical Disinfectants,” online at https://www.cdc.gov/infectioncontrol/guidelines/disinfection/disinfection-methods/chemical.html;“Flu Activity and Surveillance,” online at https://www.cdc.gov/flu/weekly/fluactivitysurv.htm(includes a weekly nationwide map of flu activity);“The Flu: Caring for Someone Sick at Home,” online (as PDF) at https://www.cdc.gov/flu/pdf/freeresources/general/influenza_flu_homecare_guide.pdf;“Flu Season,” online at https://www.cdc.gov/flu/about/season/flu-season.htm;“How Flu Spreads,” online at https://www.cdc.gov/flu/about/disease/spread.htm;“Influenza (Flu),” online at https://www.cdc.gov/flu/index.html;“Influenza in Animals,” online at https://www.cdc.gov/flu/other_flu.htm (information on flu in bats, birds, dogs, swine, and other animals);“Information on Avian Influenza,” online at https://www.cdc.gov/flu/avianflu/;“National Influeza Vaccination Week,” online at https://www.cdc.gov/flu/resource-center/nivw/index.htm;“Prevent Seasonal Flu,” online at https://www.cdc.gov/flu/prevent/index.html;“Who Should and Who Should NOT Get a Flu Vaccination,” online at https://www.cdc.gov/flu/prevent/whoshouldvax.htm. U.S. Environmental Protection Agency (EPA), Pandemic Influenza Fact Sheet for the Water Sector, 2009. Virginia Department of Health, “Epidemiology Fact Sheets/Influenza,” September 2018, online at http://www.vdh.virginia.gov/epidemiology/epidemiology-fact-sheets/influenza/. World Health Organization (WHO), “Influenza (Avian and other zoonotic),” November 13, 2018, online at https://www.who.int/news-room/fact-sheets/detail/influenza-(avian-and-other-zoonotic). For More Information about Water an

A round-up of the main headlines on July 22nd 2021. Reporter: Linnea Magnusson Producer: Kris Boswell

WWII Vet Talks About Service. Pookie and Tuff Down the Rabbit Hole. Everyone Needs a Laugh. Feeling OK with Yourself. The People's Movie Critic: “Those Who Wish Me Dead” Talkback Callers. Things Bob Didn't Know. Can You Believe This S***? Bob's Detailed Coffee Instructions. Tribute to Memorial Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start spreading the news, we're in OK! Yes,  Lauren and I are buzzing to have had our podcast featured in the pages of OK Magazine. Lee tells a story of how he once accidentally ended up in the Daily Mail and on the back of the Brit Awards we discuss live music and gigs, and who we would both love to see live. Lauren quizzes Lee on pop stars and the names they give their fans, and we spend a considerable amount of time laughing at the language that is spoken on The Sims (Simlish)

MUSIC - Tilted Audio (Paul Morrice)

MUSIC - Tilted Audio (Paul Morrice)

MUSIC - Tilted Audio (Paul Morrice)

MUSIC - Tilted Audio (Paul Morrice)

This week Jess and the girls talk about their own experiences with mental health.

Eric shares Pastor Tim Keller's thoughts on "political idolatry" and explores how to apply Keller's ideas to our own lives. Sometimes, we write or speak the things we most need to read or hear. Hopefully, this episode will help Eric and you wake up the day after an election and feel pretty "OK" regardless of the outcome. Subscribe so you don't miss an episode, and give us some feedback in your ratings and reviews so we can keep improving the podcast.

The cultural standards of masculinity can really badly impact men mental health. Every human need the connection and the ability to just be OK with what he feels. How great would it be if we could change these societal expectations towards men. (00:01) The Issue of an Implicit Culturally Indoctrinated Expectation on Men to Be Strong (04:00) Being Incompetent and Vulnerable is a Natural Human State (07:33) We Need to Create Some Kind of Space in Which Men Can Feel Okay With Saying “I'm not okay” (10:43) Balancing Yin and Yang (15:05) Bullying Men Because of Their Vulnerability (16:46) The Young Guys Need to See Other Guys of Their Age Coming Out and Admitting That They Struggle (20:57) We Just Need Simple Human Connection and Compassion for Each Other (26:41) Guys Admitting They Don't Feel Good Needs to Be Hyper Normalized (30:02) Goodbye

I think ill have support south --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Natalie explores four common responses to the pandemic that people are grappling with: Why am I feeling OK?, Why am I not OK?, Why am I so angry?, and Why aren't I doing more?  Instagram | Break The Cycle Online Course | Blog | Membership

Subscribe to the Make Work Better mailoutSubscribe to Your Table's Ready PodcastVaried episode today, firstly for Mental Health Awareness week, two members of West Midlands Fire Service talk about stress at work and when it's ok to say you're not ok. Then later in the show a brief discussion with April Vellacott and Jez Groom who give us a brief glimpse of how to use behavioural hacks to improve work.Buy their book Ripple here. See acast.com/privacy for privacy and opt-out information.

Dr. Sarah Bedell, Dr. Victoria Bedell and Dr. Joanna Bedell are not your typical OBGYN practice. Not only are they sisters but they are also triplets. Together with their mother, they specialize in helping women understand their bodies and have a healthier life. In this episode, the have a clear and open discussion with Kathy Buccio, Medical Correspondent for the Health Channel, about Sexually Transmitted Infections. 

We may be deep into winter, but your Funpoint! boys are chilling on the beach, fueled by the power of DayQuil. We want to apologize to anyone who actually wanted to year us talk about Best Coast's Crazy For You on this episode, because things got experimental real fast. On this normal one we cover topics like going back in time with your current knowledge, being straight edge but having a Loud Pack mindset, and getting destroyed by your jock students. Slap City picks: "Izzo (H.O.V.A.)" by Jay-Z, "Feeling Ok" by Best Coast. Listen to our playlist here We'd normally be doing a Patron pick here, but recent events mean we have to take executive action for an emergency episode. Join us in 2 weeks when we talk about Rush's 2112! Our Patreon page: https://www.patreon.com/postgameofthrones Join our Discord chat: discord.gg/7sbAt9X Check out our merch here: http://www.redbubble.com/people/wehgrr/collections/647855-postgame-of-thrones-podcast

Voice of the Cougars Everett German joins the podcast to break down Charleston's 2-0 start to the season. How confident are we in the secondary scoring? Is there concern over Charleston's rebounding? Were Saturday's technical fouls legit? Plus, freshmen first impressions, getting creative with Riller's minutes, and a preview of Wednesday's BIG home matchup versus Oklahoma State.

Free apps and websites that can help you feel better.

Kyle Langford, Oscar McInerny, Alex Rance??? Have the Fantasy Insider Pod team gone completely bonkers or are these left-field selections (and more!!) solid plays this weekend?  With both Hedge and Roody coming off solid cashes in #trustyourgut round last week, this week's Pod is filled with some, er, interesting choices.  Chasing an elusive pod hatty, some of Hedge's selections in particular are simply just bat-sh*t crazy this week.  Enjoy!

No Bogarting the wisdom! Share this podcast series with your friends, and share your thoughts with us on LinkedIn.   Connect with Jen and Alex   Jen Edds on LinkedIn brassybroad.com Alexandra Rufatto-Perry on LinkedIn Pswithalex.com   The Things   - Feeling OK w/saying “I don't know what my message is.” - Getting started. Not so much I don't know what to say, it's more “I      don't know how to start.” - Your perspective is unique-we like to hear different takes on things - We like hearing the same things with different wrapping paper. - How do you figure out what your unique perspective is? - Listen to what other people say about you  - Friends and colleagues seek your advice on what topics? - Meeting people where they are - Own being what you are. There's power in saying “This is what I'm      known for…” - Not everyone will love your stuff. You are not for everyone. - Figure out who you are for and tailor your message for that person   The Actions   Determine your unique perspective Pay attention to what the world tells you that you do well Accept that not everyone is going to love you and tailor your message to those that do

This week, on Inbound and Down episode 3, the team talks about how Ryan got to ride his motorcycle half time last summer, and why that's not going to happen again this summer (sad times). They cover the importance of: Where you work How long you work for How to be efficient in that time Getting dressed/basic hygiene (Adam talks about his pants) No longer proving your worth to anyone else / “I worked 60 hours last week, it’s awesome” Takeaways: Does commute matter? Do bean bag chairs and foosball matter? Your stance on working on the weekends Time management throughout the day The amount of time you “think about work” during day to day life Feeling OK about being the best version of yourself in any given situation   Links Visit Ryan at http://nurturelabs.io Visit Adam at http://spectacle.marketing Download Ryan's CRT template at http://go.nurturelabs.io/download-crt-template/ Buy Adam's pants at https://publicrecapparel.com/ Install Boomerang to your gmail at https://www.boomeranggmail.com Read The Modern Meeting at http://modernmeetingstandard.com/the-book The Inbound and Down Podcast Join Nurturelabs Founder Ryan Axford and co-host and founder of Spectacle Marketing Adam Barker as they discuss life as independent consultants. From leaving their full time jobs behind, to the tricks they've learned to build successful companies, join them every Tuesday. They'll cover inbound marketing, small business tricks, and strategies to make you a better marketer from the top of the funnel to the bottom. No Image is added.   Meet the Crew Ryan Axford | Founder Ryan is the Founder and Principal Automation and Optimization Consultant at Nurturelabs. Over the last several years he has been the face behind lead generation programs driving triple digit results for various software companies. He has experience managing the optimization of the content lifecycle, landing pages, and automation platforms both large and small. Ryan has written Pardot trainings, and has most recently worked with clients including the University of California and HPE Software, as well as clients across SaaS, Services, and Technology Hardware. Ryan’s strategic approaches have grown databases 3x using content creation and targeted demand and lead generations campaigns. His success has been supported by the design of successful webinars, eBooks, blogs, drip campaigns and other online marketing programs. In 2016 he helped to drive $7.77 Billion in sales for his largest client’s Software and Enterprise Marketing divisions. In 2017, Ryan helped his clients increase conversions, demos, opportunities, and new customers - all in triple digit gains. Adam Barker | Founder of Spectacle Marketing Founder of Spectacle Marketing, Adam is an SEM expert with a focus on helping B2B companies. He's sat client-side as an in-house marketer nearly his entire career for a variety companies in the Boston area, including some of the fastest growing: SmartBear, Continuum Managed Services, Tracelink and WorldStrides. He fully understands what it feels like to be that marketer on an SMB’s small team with a number on their head. He helps clients big and small, managing budgets of $500/mo all the way up to $50,000/mo.  

The Chatz gang wraps up Book One in style with the godly fury of an angry water Pokemon, a moon girlfriend, and the return of one of our favorite friends in the Airbag. This week's Airbag music was, in order: "Feeling OK" by Best Coast "Better" by Lil' Yachty ft. Stefflon Don "Gimme Sympathy" by Metric Feedback? Questions/Comments? Follow Chatz on Twitter: twitter.com/chatzpod Follow Allen on Twitter: twitter.com/allenibrahim Follow Magellan on Twitter: twitter.com/justapfluke Email us: chatzpod@gmail.com Check us out on Tumblr: chatzpod.tumblr.com

Duran Duran, Coldplay, Mumford & Sons, Echo & The Bunnymen, Portishead, Best Coast, The Cure, Lana Del Rey e muito mais em nossa Mixtape 30, faça o download agora. (clique com o botão direito e selecione salvar). Para ouvir outras músicas do artista clique nos links. 01 – Feeling Ok – Best Coast 02 – Hungry Like The Wolf – Duran Duran 03 – Invisible – U2 04 – Balance – Future Islands 05 – The Pieces – Slow Club 06 – ‘Cause I’m A Man (HAIM Remix) – Tame Impala 07 – Fucked My Way Up To The Top – Lana Del Rey 08 – It’s A Fire – Portishead 09 – The Chad Who Loved Me – Mansun 10 – Tompkins Square Park – Mumford & Sons 11 – Fix You – Coldplay 12 – People Are Strange – Echo & The Bunnymen 13 – Lovesong – The Cure 14 – Get Away – Yuck 15 – Freakin’ Out – Graham Coxon 16 – Lump – The Presidents of the United States of America A próxima mixtape vai pro ar no dia 30/10/2015.

Duran Duran, Coldplay, Mumford & Sons, Echo & The Bunnymen, Portishead, Best Coast, The Cure, Lana Del Rey e muito mais em nossa Mixtape 30, faça o download agora. (clique com o botão direito e selecione salvar). Para ouvir outras músicas do artista clique nos links. 01 – Feeling Ok – Best Coast 02 – […]

In this episode, Bethany Cosentino and Bobb Bruno of the band Best Coast take apart their song "Feeling Ok," from the 2015 album California Nights. They trace their process and their influences, from the movie "10 Things I Hate About You" to the video game Rock Band. Plus, we'll hear from producer Wally Gagel. This episode is sponsored by Hover (use the offer code BESTCOAST), Simple, and Lagunitas Brewing Company.

In this week's podcast we're answering a question from a listener who is re-experiencing anxiety after a couple of years of feeling fine, and sharing tips on how to help yourself feel calm and in control again when anxiety flares up unexpectedly.