Podcasts about sleep hypnosis

In tonight's sleep hypnosis with Jessica, you'll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook stillness ease you into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften your body for sleep.Who It's For:Anyone feeling tense, overwhelmed, or unable to switch off at night.When to Listen:Before bed or anytime you need to slow your mind and reset your energy.What Makes It Unique:The session mirrors the rise and fall of the tide, using wave-based pacing and layered tones to naturally relax your nervous system.How It Feels:Warm, spacious, and gently swaying...like standing at the shore at dusk.The Shift It Creates:A quieter mind, easier breathing, and a deeper readiness for peaceful, restorative sleep.

Adam creates a hypnosis session designed to help those who wake up after sleeping to sleep well and to get back to sleep quickly if they do wake up. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks and with early access, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tones, soothing lake ambience, and calming hypnotic guidance to help you release tension, quiet your mind, and fall asleep with ease.Who It's For:Anyone feeling mentally overloaded, emotionally tight, or simply craving deep rest and renewal.When To Listen:Before bed or anytime you need grounding, stillness, and emotional release.What Makes It Unique:The soundscape moves like the Northern Lights... flowing, shimmering, and illuminating from within. Layered tones, intentional pauses, and gentle hypnotic cues create a sense of spaciousness, as if the aurora itself were guiding you to sleep.How It Feels:Warm, radiant, spacious.Like lying beside a quiet northern lake while ribbons of light ripple overhead.The Shift It Creates:Calmer breath.A quieter mind.A softer body ready to drift into peaceful, nourishing sleep.✨ Headphones recommended✨ Best enjoyed in a dark room or soft ambient light

In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives. This session is all about easing worry and gently guiding the mind back toward steadiness, especially on the days when thoughts feel a little heavier than usual. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Session starts at about 3:30.Huge shout-out and thank you to Cass (thestyleCV.com) for doing my colour analysis and making me feel so radiant! You are seriously the best. Do yourself a favour and reach out to her - she is located in Ottawa and available globally online! Your style will thank you. Instagram: @the.style.cvTikTok: @the.style.cv_______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Good Vibes, Good Life Inspired Sleep Hypnosis This session is for anyone who feels tense, self-critical, or disconnected from peace. It's perfect before bed, during a quiet break, or any time you need to shift from overthinking to calm. Whether you're a student, a parent, or simply someone moving through change, this hypnosis helps you unwind, feel supported, and rest deeply.Inspired by Vex King's Good Vibes, Good Life, this experience combines slow rhythmic breathing, ambient music with gentle pauses that allow the mind to soften. Each sound and phrase is designed to guide your energy toward gratitude — the frequency that opens every door to healing.How It Feels Warm, nurturing, and deeply serene. The soundscape flows like gentle waves at dusk, gold blending into blue, with textures that feel like light resting on water. You'll hear soft breaths, distant tones, and fading echoes that mirror the rhythm of release.The Shift It Creates You'll move from restless to peaceful, from pressure to presence. By the end, your breath, body, and thoughts will align in quiet appreciation — a simple, beautiful reminder that gratitude is not found; it's remembered.

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support both your physical and emotional healing. As you rest, your body and mind are given the space they need to soften, rebalance, and repair on a deeper level, helping you settle into calm, restorative sleep.Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Center of Attention - Fjalldrommar - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

The Winter Cuddle Sessions are a close and cuddly set of seven erotic hypnosis sessions. They’re perfect for those who want to experience been curled up with me. While there’s no expectation of sex, there’s plenty of fun ideas I want to share with you… Winter Cuddle 7 Session Bundle $19.00 Come cuddle with me every night of the week in seven snuggly scenarios that explore the ways I love to toy with you. Winter Cuddle 7 Session Bundle quantity Add to cart Category: Sleep Hypnosis Tags: chastity hypnosis, denial, femdom, femdom relationship, flr, sleep hypnosis, wet dreams There’s another (slightly edited for public consumption) Winter Cuddle Session on today’s podcast for you to enjoy. The other sessions take this format, with a variety of additional segments added in and shuffled around to keep the experience fresh. The post Snuggly, Erotic, Possessive – Cuddly and Kinky Femdom Sleep Hypnosis Roleplay appeared first on Spoken By Elswyth.

Session starts at about 3:30.THANK YOU to Otter Spirit (OtterSpirit.com) for sponsoring a portion of this video! Thank you for my gorgeous CROWN CHAKRA STACK in size small, I love it!Check out your new treasures at OTTERSPIRIT.COM:

In tonight's sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she's thankful for, your mind is gently guided to do the same - inviting warmth, ease, and deeply restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Settle in and allow this calming sleep hypnosis to soothe your mind, relax your body, and guide your nervous system back into balance. If you've been feeling tense or overwhelmed, this gentle practice helps you soften the breath, release stored stress, and drift into deep, peaceful rest.As your parasympathetic nervous system switches on, your body unwinds, your mind quiets, and you sink into a feeling of safety, comfort, and ease. Let yourself be supported as you move into a restorative night of healing sleep.For best results, listen as often as you like. Lots of love, Nicky xDo not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Adam creates a hypnosis session designed to help poor sleep by using levels of dissociation or the ideas of dreams within dreams from the movie Inception. This is ideas to listen to while in bed just before sleeping. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠

Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. This helps them to maintain their sleep for longer or to get back to sleep quickly even if they awake. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠

This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It's beneficial if you're feeling mentally cluttered, restless, or carrying tension you can't quite shake before bed. If you struggle to quiet your thoughts at night, or you're looking for a soothing, spiritual atmosphere to help ease your body into rest, this session is a perfect match.You'll be guided into a peaceful sanctuary filled with softly resonating singing bowls—each tone chosen to calm the nervous system, slow the breath, and settle the mind. Gentle hypnotic language, rhythmic pacing, and healing sound frequencies work together to help you release stress, relax deeply, and sink into an effortless state of rest. The atmosphere is warm, tranquil, and slightly ethereal, inviting your whole being to soften as the tones drift through the space.Expect to feel quieter, lighter, and more grounded as the session progresses. By the end, most listeners experience a deep sense of harmony between mind, body, and spirit, making it much easier to fall asleep and stay asleep.

In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind. Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she'd always sensed but never accessed. Settle in, relax, and let the rhythm of Gibran's words gently carry you toward sleep. No need to concentrate… simply listen, and let it sink in. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Session starts at about 5:00.THANK YOU to Otter Spirit (OtterSpirit.com) for sponsoring a portion of this video! Thank you for my gorgeous CROWN CHAKRA STACK in size small, I love it!Check out your new treasures at OTTERSPIRIT.COM:

This session is ideal for anyone settling down after a long or mentally taxing day, especially if you're craving clarity before sleep. You'll be guided into the heart of an ancient stone circle, a quiet place where the world feels slower and the mind can finally breathe.The experience has a grounded, earthy atmosphere — steady tones, spacious pauses, and imagery that helps you feel supported and safe. Instead of pushing thoughts away, the session invites you to gently sink beneath them, opening space for the kind of inner wisdom that often appears only when everything becomes still.By the end, you may feel calmer, more centered, and more connected to that quiet guidance that rises when the noise of the day fades. It's a peaceful way to release tension and drift into sleep with a clearer, lighter mind.

Welcome to this deep sleep hypnosis session, created to support you through Seasonal Affective Disorder and the autumn and winter blues. Tonight is about settling your mind, easing the weight of the season, and helping your body drift into deep, restorative sleep. All you need to do is relax, listen, and allow yourself to rest.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hannah Lindgren c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath feels like it clears emotional weight you didn't even realize you were holding.This session guides you gently into that sanctuary — a private, starlit refuge designed to quiet the mind, relax the body, and renew the heart. You'll sink into calm, let the night take over for you, and fall asleep as if the water itself is carrying you into rest.If you're feeling overwhelmed, stuck in your head, or craving a place where everything finally softens… this is your place tonight.Let the lagoon hold you. Let the stars soothe you. Drift into deep, peaceful sleep.

In tonight's sleep hypnosis with Jessica, we journey to California's stunning Big Sur — where the mountains meet the sea and redwoods sway in the breeze. Settle into a tiny inn tucked in the forest, and let the rhythm of the waves and the stillness of the coast carry you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Drift into restorative sleep while your mind gently releases black-and-white thinking. This extended, sleep hypnosis features continuous sleepy rain sounds to wash away rigid thoughts, perfectionism, and stress, installing nuanced, balanced thinking on autopilot while you sleep deeply and wake refreshed.Perfect for bedtime:Fall asleep fast while overcoming all-or-nothing thinkingEnd dichotomous/polarized thinking Reduce nighttime anxiety & overthinkingBuild emotional flexibility & resilience while restingCBT-inspired reframing + mindfulness for sleepSlow progressive relaxation + extended countdown to deep tranceSoothing imagery: painting a black-and-white canvas into full colorDirect unconscious suggestions for permanent flexible thinkingSleepy rain ambiance Positive sleep affirmations: progress over perfection, self-worth, calm confidenceVisit ⁠⁠⁠⁠⁠https://www.adriannehart.com/ ⁠⁠⁠⁠to reach me or join my group hypnosis for deeper transformation this Wellness Wednesday.Sleep hypnosis all or nothing thinking, black and white thinking, sleep meditation, dichotomous thinking relief, flexible mindset sleep hypnosis, perfectionism, sleep hypnosis,rain sounds for sleep, deep sleep hypnosis, cognitive distortion hypnosis, anxiety sleep relief, emotional balance sleep meditation, stop overthinking sleep, rigid thinking hypnosis, mental flexibility sleep, bedtime hypnosisPress play and let sleep take over.#SleepHypnosis #AllOrNothingThinking #RainSoundsForSleep #DeepSleep #MentalFlexibility  

Session starts at about 3:00.#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Imagine lying down inside a sacred pyramid chamber, where ancient energy and modern hypnosis unite. As soft light fills the space around you, you're guided into deep relaxation... your body unwinds, your mind clears, and you begin to feel whole again.This sleep hypnosis is designed for anyone who needs to restore balance after a stressful day, reset before an important day ahead, or find calm in the middle of life's transitions. Whether you're a busy parent, student, or professional, this session helps you drift into peaceful sleep while your subconscious integrates everything you've been carrying.Through rhythmic guidance and gentle breathing cues, you'll experience a sense of warmth, stability, and alignment... as if the pyramid itself were amplifying your inner harmony. Allow this sacred space to bring you back to your center and carry you effortlessly into dream.

Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Join my inner circle and experience group hypnosis on Zoom this Wednesday! Look for the link on my website.Website: https://www.adriannehart.com#Hypnosis #perfectionism#excellencenotperfection#guidedmeditation#hypnosisforperfectionism#Meditation#HypnoticMeditation To submit requests for the Get Well With Me Podcast: age@adriannehart.com

​Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to get them out of your head?Imagine what you could do with all that mental energy. Forgetting an Ex might be impossible, but does it have to hurt forever? This gentle daytime session can help you see that something new is possible.Love, Limerence, Attachment, Break-up, Divorce, Emotional Pain!You deserve to move on. It can be hard to believe that the best times are ahead of you, and hypnosis can suspend disbelief and make space for resolution in your brilliant unconscious mind. #Hypnosis #BreakuphypnosisVisit ⁠⁠⁠https://www.adriannehart.com/⁠⁠to reach me or join my group hypnosis for deeper transformation this Wellness Wednesday. #loveandlimerence#limerence#breakup#divorce#forgettinganex

You've been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won't stop listing what still needs to be done. For the nights when you can't let yourself rest until everything feels complete.“Meditations for Mortals” isn't about perfection... it's about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you'll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won't need to finish anything... you'll simply rest, already enough.

Step inside a moonlit ice castle where silence shimmers and every breath feels lighter. This sleep hypnosis is for anyone who's been carrying too much ... whether you're winding down after a long day, preparing for something important, or simply craving a reset. It's perfect before bed, during a midday pause, or anytime you need your thoughts to soften and slow.Unlike ordinary sleep tracks, this session layers hypnotic rhythm with poetic guidance, subtle breathing cues, and evolving soundscapes that mirror the stillness of ice and the glow of moonlight. My voice leads you gently inward, inviting your body to release, your mind to quiet, and your spirit to rest.As the night deepens, you'll feel tension melt away and calm settle in like snowfall... until sleep arrives naturally, peacefully, and completely.

In tonight's sleep hypnosis with Jessica, we're heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you'll be guided through a soothing, sensory journey - one that's been designed to nourish both body and mind. While preparing the dish, Jessica invites you to slow down, release tension, and fall asleep as you reconnect with the natural rhythm of life. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Imagine lying beneath an open dome beneath the stars. Above, galaxies swirl in quiet motion, and a glowing telescope points toward infinity. In this guided sleep hypnosis with Andrew Green, your awareness expands beyond the observatory—out into the vast, peaceful cosmos—until you feel both infinite and at home.Perfect for anyone feeling restless, tense, or burdened by the details of life, this session invites you to unwind, release, and reconnect with wonder. Listen at bedtime or anytime you need perspective and calm, letting the soft harmonics and gentle breathing cues mirror the slow rhythm of the stars.As your mind quiets, your breath aligns with the steady pulse of the universe itself. By the end, you'll feel clear, centered, and deeply renewed—as though the night sky has washed through you, leaving only serenity and light.

Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you'll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring's natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you'll feel lighter, centered, and refreshed, ready to awaken renewed.

Welcome to this gentle sleep hypnosis session — Fall Asleep Fast. Tonight is about letting go quickly and easily, allowing your body to relax and your mind to quieten. These words are here to guide you into deep rest, where sleep comes naturally and effortlessly. All you need to do is breathe, listen, and allow yourself to drift.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Djupet - Owen Meyers c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

In tonight's sleep hypnosis with Jessica, we're stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too quiet, Jessica now sees the library as a sanctuary for the mind, where the noise of the world fades and stillness takes over. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

For dreamers, empaths, and anyone longing to reconnect with peace and wonder, this sleep hypnosis invites you to drift into the stillness of a glowing fairy pool — a hidden sanctuary where magic and calm merge beneath the moonlight.As you listen, soothing imagery and gentle hypnotic guidance will help your body soften, your breath deepen, and your thoughts dissolve into quiet light. The tranquil waters will wash away tension and open your heart to a sense of serenity, safety, and quiet joy.By morning, you'll awaken refreshed, renewed, and subtly transformed — grounded in calm energy, with your mind clear and your spirit glowing softly, as if touched by the light of dreams.

For anyone carrying sadness, heartache, or the lingering weight of loss, this sleep hypnosis offers a sanctuary of gentle healing. As you listen, you'll feel the tender embrace of the enchanted willow grove surrounding you — its soft whispers easing your mind, loosening your heart, and washing away the heaviness you've been holding. The grief begins to dissolve as peace quietly takes its place. By morning, you'll awaken lighter, calmer, and more at ease — as if nature itself has soothed your soul and reminded you that you are safe, loved, and whole.

For seekers of wisdom, deep thinkers, and dreamers drawn to the mysteries of the mind, this sleep hypnosis invites you to drift into the Ancient Library of Dreams — a sacred place where forgotten knowledge and hidden truths gently awaken within you. As you listen, you'll feel your mind soften, your body unwind, and a sense of timeless curiosity and peace wash over you. By morning, you'll awaken clear-minded, inspired, and connected to a deeper sense of inner knowing — as if ancient wisdom has quietly whispered its secrets to your soul through the night.

Session starts at about 3:00.#sleepaid #sleephypnosis #hypnosis _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

In tonight's sleep hypnosis with Jessica, we're exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the body can finally rest and the mind can let go. This gentle hypnosis will guide you into a state of calm receptivity, helping you drift into deep, healing sleep - supported, safe, and cared for. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Welcome to this gentle sleep hypnosis session, Rest Deep, Rise Calm, Feel Strong. Tonight is about softening into deep, nourishing rest — the kind that restores your body and steadies your mind. As you drift, these words will guide your subconscious toward peace and resilience, so that when you wake, calm strength greets you in place of tension. Let yourself relax completely, knowing that every breath tonight is building a steadier tomorrow.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hanna Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Enter a sacred sanctuary where you are fully safe, protected, and whole. This sleep hypnosis guides you into deep rest with imagery of sacred light and comforting stillness, surrounding you with peace as you drift into effortless sleep.

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling to stay focused or keep pushing forward? To get somewhere, just keep going! You've got this.Ignite your inner strength with Episode 226's bedtime hypnosis session, featuring extended sleep music to guide you into a good night's sleep. This powerful sleep hypnosis session fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle challenges with confidence as you drift off to dreamland.Build a mindset that thrives on determination and wakes you ready to conquer your goals. Perfect for a bedtime wind-down to recharge your drive. Close your eyes, breathe deeply, and go inside.Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease leave a review to inspire others or comment to share how you're powering through with newfound focus!#Hypnosis #MotivationHypnosis #Perseverance #Willpower #SleepHypnosis #MentalFreedom #Meditation #HypnoticMeditation

In tonight's sleep hypnosis with Jessica, we're celebrating one of life's most underrated superpowers - rest. So often seen as weakness, rest is actually the quiet balance that lets us heal, renew, and create again. Tonight, Jessica invites you to join the ultimate resting club, as she guides you through a soothing body scan that gives every part of you permission to fully, deeply rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

#sleephypnosis #sleepaid #hypnosis #deepsleep #asmrsleep The session starts around 4:00I am SO GRATEFUL to OtterSpirit.com for sponsoring the beginning portion of this video and for gifting me these gorgeous bracelets. I have the Mystic Halloween Bundle (Leopard Skin/Orange Adventurine/Unakite) in size small with small stones.Use code: KIMBERLY20 for 20% off your purchase at otterspirit.comUse code: KIMBERLY30 for 30% off you order of over $99+_______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Adam creates a hypnosis session to help a client manage the frequent toilet breaks during the night by dealing with rituals relating to drinking before bedtime and the emotional side as to how they think about waking to pee at night. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam creates a hypnosis session to help a client get a good night's sleep and activate the resources for their productivity, career and confidence when they wake the next day:To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the bond builderHypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body //  TIME STAMPS //0:00 - 4:05 :: A few mins for me to tee-up this journey for you4:07 - 5:29 :: More about a directive hypnotic journey5:29 - 7:07 :: Make the most of a journey like this one7:07 - 27:46 (end) :: The hypnotic journey // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 225 - Listen To Your Body  |  Preview For The Theme //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKcMore rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In tonight's sleep hypnosis with Jessica, we're giving your nervous system a much-needed reset. Your nervous system is your portal to the world - the bridge between your mind, your body, and everything you experience. But in a world that constantly overstimulates us, it's easy to stay stuck in high gear. Tonight, Jessica will guide you into that softer, slower state - the one where your body relaxes, your breath deepens, and your mind finally lets go. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, we'll explore the power of manifesting and the law of attraction, inviting abundance into your life with ease and calm. Just like the bird building his nest, you'll be guided to set clear intentions, trust the journey, and even enjoy the process - allowing your dreams to take shape as you drift into deep, restorative sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS //See the best in situations, while noticing the expansive truth beneath the surfaceExpect good things, while effortlessly and calmly evaluating what truly serves youElevated moods + increased inner peace, more and more everydayFeel helpful, purposeful, and nourishedIgnite your optimism which opens doorsYour discernment guides you to the right doorsEasily distinguish between what uplifts you and what drains youOptimism to energize you, discernment to protect this energy within youThis balance give you a sense of lightness and propulsion forward - to the life you came here to create//  TIME STAMPS //Beginning - 2:45: Intro2:45 - End: Directive Hypnosis Track to listen to as you fall asleep each night// MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 221 - Train Your Mind: Stay Optimistic & Discerning  |  Preview For The WeekEpisode 222 - Shift Your Perspective: More Optimistic Energy | Experience Another LifetimeEpisode 223 - Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/OPpYTsvTlI0This video is of a morning thunderstorm last week. I missed a lot of the lightening because I was out on my morning hike. As soon as I got home, I set this up to try and catch it. I left it running long so I could speed it up so we could watch more clouds dance across the sky at a higher speed. I'm glad I did! At about 15 minutes in this video, the sun makes an appearance. It's glorious. Then, for the rest of the video, you'll see sunbeams make their ways through the clouds as the clouds keep traveling west. I'm a sucker for a changing pattern of light like this.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In tonight's sleep hypnosis with Jessica, we'll be exploring a much-requested topic from our listeners: PTSD. Because Post-Traumatic Stress Disorder can be a complex condition, we invite you to listen to the introduction first and notice how you feel before continuing. This session is created for sleep, so we won't be venturing into frightening territory, but we will gently acknowledge and ease the tension you may be carrying. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe