Podcasts about sleep hypnosis

In tonight's sleep hypnosis with Jessica, you're invited on a peaceful escape designed purely for rest. Through soothing visualization, Jessica guides you aboard a traditional Indonesian sailing yacht, drifting through warm waters and quiet skies. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Welcome to an original Sophie Meadows mystery set in the peaceful village of Sleep Cove. On Christmas Eve, Sophie arranges for the village choir to spread festive cheer to nearby hamlets, but when the choir fails to return home as expected, worry begins to grow. As snow falls and night draws closer, Sophie follows a trail of gentle clues to uncover what has really happened — and to bring everyone safely home. Please remember to subscribe with the bell, and let's begin. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by ⁠⁠BetterHelp⁠⁠. Give online therapy a try ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - ⁠⁠Sleep Cove⁠⁠ - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long. - ⁠⁠Calm Cove⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠Let's Begin⁠⁠ - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube ⁠⁠Bedtime Story Channel⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ - YouTube ⁠⁠Sleep Hypnosis & Meditation Channel⁠⁠  Connect: - Join the ⁠⁠Newsletter⁠⁠ for a Bonus Meditation  - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠here⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠here⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Session starts at about 3:00._______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that's been overstimulated for far too long.If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you'll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.This is not about forcing sleep .... it's about allowing your mind and body to remember how rest feels when the noise finally fades.Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it's ready.You don't need to do anything.Tonight, you unplug.Tonight, you rest.

Welcome to a cozy new Sherlock Holmes Christmas mystery. Each year, Sherlock delights in trying to uncover the secret ingredient in his baker's famous Christmas pudding. But when this year's pudding arrives with a hidden and unsettling note, the holiday cheer is disrupted. With Dr Watson at his side, Holmes follows a trail of clues through festive London to reveal the truth behind the threat message. This version is available without relaxing music on Mystery at Midnight And my Bedtime Story YouTube Channel - ⁠⁠Here⁠ Please remember to subscribe with the bell, and let's begin. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by ⁠BetterHelp⁠. Give online therapy a try ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - ⁠Sleep Cove⁠ - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long. - ⁠Calm Cove⁠ - ⁠⁠⁠⁠⁠⁠is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠Let's Begin⁠ - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube ⁠Bedtime Story Channel⁠ ⁠⁠⁠⁠⁠⁠⁠ - YouTube ⁠Sleep Hypnosis & Meditation Channel⁠  Connect: - Join the ⁠Newsletter⁠ for a Bonus Meditation  - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠here⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

(no music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

(no music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

(no music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

(music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

(music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

(music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 by Jason Newland

This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It's ideal when life feels uncertain and you need to release control, soften inward, and rest in quiet clarity. Perfect for bedtime, meditation, or a gentle pause between chapters of life.Inspired by Viktor Frankl's Man's Search for Meaning, this sleep hypnosis blends philosophy and peace, guiding you toward an inner freedom that can never be taken away. Through gentle breathing and hypnotic storytelling, meaning is rediscovered not through effort, but through surrender.It feels like entering a vast, starlit stillness where time slows and thoughts dissolve. Each breath opens more inner space, and a warm, steady presence begins to settle in the chest.As your body falls asleep, awareness gently awakens. Peace is no longer something to find, but something to remember. You drift into rest knowing that within you, there is always light.

Welcome to a cozy new Sherlock Holmes Christmas mystery. Each year, Sherlock delights in trying to uncover the secret ingredient in his baker's famous Christmas pudding. But when this year's pudding arrives with a hidden and unsettling note, the holiday cheer is disrupted. With Dr Watson at his side, Holmes follows a trail of clues through festive London to reveal the truth behind the threat message. This version is available with relaxing music on my Mystery at Midnight Podcast - Here And my Bedtime Story YouTube Channel - ⁠Here Please remember to subscribe with the bell, and let's begin. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Sleep Cove - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long. - Calm Cove - ⁠⁠⁠⁠is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel ⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel  Connect: - Join the Newsletter for a Bonus Meditation  - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Who & When It's For For dreamers standing at a crossroads. For anyone sensing a quiet pull toward something more — a new path, a deeper purpose, a life that feels aligned. Listen as you unwind before sleep, when the noise of the day fades and your heart can finally speak.What Makes It Unique Inspired by The Alchemist by Paulo Coelho, this session blends cinematic storytelling, hypnotic breathwork, and poetic guidance to help you reconnect with your heart's inner compass. It's not about forcing direction ... it's about remembering that your heart already knows the way.How It Feels to Experience ItLike wandering under a starlit sky where each breath opens the next step of your journey, golden light moves through the body, quieting thought, softening the chest, and awakening a deep sense of trust. The soundscape flows with warm desert winds and spacious harmonics — soothing, sacred, and full of possibility.The Shift It Creates You drift into sleep feeling clear and guided, no longer chasing answers... simply listening. Your body rests; your intuition awakens. You begin to trust that the signs, the timing, and the path ahead are already unfolding exactly as they should.

(no music) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

(music) (5 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

(no music) (5 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

(music) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

(no music) (10 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

(music) (10 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025 by Jason Newland

In tonight's sleep hypnosis with Jessica, we revisit one of her most beloved sessions from the Team Magic archives. This rewind was chosen for its ability to bring deep calm during busy or emotional seasons. Jessica invites you to slow down, soften, and reconnect with the quiet inner light that lives beneath everyday tension. As the nights grow longer, this soothing practice helps you to rest in a sense of warmth and belonging. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

​Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to wake up as the lighter, confident version of yourself​, permanently?237  Lighter You Sleep Hypnosis – Permanent Weight Loss Identity Shift (Extended Sleep Music)This sleep session (with extended sleep music and zero interruptions) delivers gentle hypnotic suggestions that transform your deepest identity while you rest. Overnight, you become someone who naturally thinks, eats, and moves like a healthy, slim person. ​No diets, no struggle. Thousands have used this exact “Lighter You” process to drop weight for good because the change happens at the core while you sleep peacefully.Close your eyes, breathe deeply, and drift off… wake up lighter inside and out. Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment “I am lighter.” Every review helps more people discover overnight identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #SleepHypnosis #IdentityShift #PermanentWeightLoss #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #HealthyIdentity #EmotionalEating #MentalFreedom #Meditation #HypnoticMeditation

(no music) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

(music) (10 hours) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

(music) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

(no music) (10 hours) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

(no music) (5 hours) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

(music) (5 hours) Calming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025 by Jason Newland

Join us to enjoy a brand new mystery story with our very own exclusive detective Sophie Meadows. Sophie is a retired schoolteacher who lives in the seemingly quiet village of Sleep Cove; however, it seems there is always a mystery to be solved in Sleep Cove and with her strong powers of observation, close friendships with the local residents and strong understanding of human nature, Sophie is always able to get to the bottom of any mystery.  We really hope that you enjoy this story and if you do, you can look forward to more tales from Sophie and the village of Sleep Cove in the New Year. In this story, a Santa Suit goes missing. Can Sophie solve this case? Please let us know in the comments what you thought of the story. We really want to see if you like them and want to hear more. If you prefer a version without our relaxing sleep music, please scroll down to the previous episode or click here. Let me set the scene: Nestled on the coast of England lies the picturesque village of Sleep Cove. With its quaint harbour and winding streets lined with charming shops and cosy cottages, the village is a tranquil haven, where people greet each other with warm smiles and cheerful hellos.   Perched on a small hill overlooking the beach stands a row of thatched cottages. Sophie Meadows, a recently retired schoolteacher, resides in one of these cottages. She delights in nothing more than settling down with an enthralling mystery novel. Unbeknownst to Sophie, she will soon find herself solving mysteries in her beloved village of Sleep Cove.   This is Sophie's first mystery. Her day begins like any other, but a surprising turn of events takes it in an unexpected direction. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. Our Sister Shows: - Sleep Cove - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long. - Calm Cove - ⁠⁠⁠⁠is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel ⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel  Connect: - Join the Newsletter for a Bonus Meditation  - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Session starts at about 3:00._______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

For anyone who gives too much, feels drained, or carries guilt for needing space. Listen before bed or any time you need to draw your energy back from the world and rest without apology.Inspired by Set Boundaries, Find Peace by Nedra Glover Tawwab, this sleep hypnosis blends poetic narration, layered harmonies, and rhythmic breathing to help you reclaim energy, release guilt, and rediscover calm self-respect.This audio feels warm, soothing, nurturing... like being wrapped in a soft protective glow. Each breath melts tension as you return home to your own peace.You will awaken lighter, clearer, and grounded. “No” becomes natural. Rest feels deserved. Boundaries stop feeling like walls... and start feeling like wings.

In tonight's sleep hypnosis with Jessica, you'll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook stillness ease you into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

For artists, dreamers, and thinkers who feel creatively blocked or restless — this sleep hypnosis is your invitation to return to stillness. Listen before bed or during quiet reflection to release overthinking and rediscover the effortless current of inspiration.Inspired by Rick Rubin's The Creative Act: A Way of Being, and infused with Dr. Wayne Dyer's “Gap” meditation technique, this session merges deep hypnotic relaxation with meditative awareness. The voice and music together guide you into the stillness between thoughts... where inspiration, peace, and creative renewal are born.The tone is poetic, reflective, and immersive... a journey that feels like floating through light. Gentle harmonies, layered breath rhythms, and subtle binaural depth help the mind unwind and the body surrender completely.You will awaken lighter, clearer, and more connected to the quiet source of creativity within. Flow, presence, surrender, receptivity, and play — the five creative currents — continue to move through you long after sleep, bringing clarity and renewal to every day.

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften your body for sleep.Who It's For:Anyone feeling tense, overwhelmed, or unable to switch off at night.When to Listen:Before bed or anytime you need to slow your mind and reset your energy.What Makes It Unique:The session mirrors the rise and fall of the tide, using wave-based pacing and layered tones to naturally relax your nervous system.How It Feels:Warm, spacious, and gently swaying...like standing at the shore at dusk.The Shift It Creates:A quieter mind, easier breathing, and a deeper readiness for peaceful, restorative sleep.

Adam creates a hypnosis session designed to help those who wake up after sleeping to sleep well and to get back to sleep quickly if they do wake up. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks and with early access, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling with boredom eating, emotional eating, or late-night overeating? Ready to wake up lighter and in control?235 Weight Loss Sleep Hypnosis – Quiet Your Appetite This deep sleep session, with beautiful extended sleep music and zero interruptions, delivers gentle hypnotic suggestions directly to the part of you that controls appetite and cravings.While you drift into deep, restorative sleep, your subconscious quietly recodes itself to end boredom eating, emotional eating, and mindless snacking, so you naturally eat less, feel deeply satisfied, and watch the weight melt away effortlessly.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a quick 5-star review or comment, “sleeping off the weight!” Every review helps more people discover the power of imagination partnered with intention!#WeightLossHypnosis #SleepHypnosis #QuietAppetite #BoredomEating #EmotionalEating #OvereatingHypnosis #StopEmotionalEating #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #CravingControl #HealthyWeightLoss #MentalFreedom #Meditation #HypnoticMeditation

Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tones, soothing lake ambience, and calming hypnotic guidance to help you release tension, quiet your mind, and fall asleep with ease.Who It's For:Anyone feeling mentally overloaded, emotionally tight, or simply craving deep rest and renewal.When To Listen:Before bed or anytime you need grounding, stillness, and emotional release.What Makes It Unique:The soundscape moves like the Northern Lights... flowing, shimmering, and illuminating from within. Layered tones, intentional pauses, and gentle hypnotic cues create a sense of spaciousness, as if the aurora itself were guiding you to sleep.How It Feels:Warm, radiant, spacious.Like lying beside a quiet northern lake while ribbons of light ripple overhead.The Shift It Creates:Calmer breath.A quieter mind.A softer body ready to drift into peaceful, nourishing sleep.✨ Headphones recommended✨ Best enjoyed in a dark room or soft ambient light

In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives. This session is all about easing worry and gently guiding the mind back toward steadiness, especially on the days when thoughts feel a little heavier than usual. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Session starts at about 3:30.Huge shout-out and thank you to Cass (thestyleCV.com) for doing my colour analysis and making me feel so radiant! You are seriously the best. Do yourself a favour and reach out to her - she is located in Ottawa and available globally online! Your style will thank you. Instagram: @the.style.cvTikTok: @the.style.cv_______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Good Vibes, Good Life Inspired Sleep Hypnosis This session is for anyone who feels tense, self-critical, or disconnected from peace. It's perfect before bed, during a quiet break, or any time you need to shift from overthinking to calm. Whether you're a student, a parent, or simply someone moving through change, this hypnosis helps you unwind, feel supported, and rest deeply.Inspired by Vex King's Good Vibes, Good Life, this experience combines slow rhythmic breathing, ambient music with gentle pauses that allow the mind to soften. Each sound and phrase is designed to guide your energy toward gratitude — the frequency that opens every door to healing.How It Feels Warm, nurturing, and deeply serene. The soundscape flows like gentle waves at dusk, gold blending into blue, with textures that feel like light resting on water. You'll hear soft breaths, distant tones, and fading echoes that mirror the rhythm of release.The Shift It Creates You'll move from restless to peaceful, from pressure to presence. By the end, your breath, body, and thoughts will align in quiet appreciation — a simple, beautiful reminder that gratitude is not found; it's remembered.

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support both your physical and emotional healing. As you rest, your body and mind are given the space they need to soften, rebalance, and repair on a deeper level, helping you settle into calm, restorative sleep.Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Center of Attention - Fjalldrommar - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

The Winter Cuddle Sessions are a close and cuddly set of seven erotic hypnosis sessions. They’re perfect for those who want to experience been curled up with me. While there’s no expectation of sex, there’s plenty of fun ideas I want to share with you… Winter Cuddle 7 Session Bundle $19.00 Come cuddle with me every night of the week in seven snuggly scenarios that explore the ways I love to toy with you. Winter Cuddle 7 Session Bundle quantity Add to cart Category: Sleep Hypnosis Tags: chastity hypnosis, denial, femdom, femdom relationship, flr, sleep hypnosis, wet dreams There’s another (slightly edited for public consumption) Winter Cuddle Session on today’s podcast for you to enjoy. The other sessions take this format, with a variety of additional segments added in and shuffled around to keep the experience fresh. The post Snuggly, Erotic, Possessive – Cuddly and Kinky Femdom Sleep Hypnosis Roleplay appeared first on Spoken By Elswyth.

Session starts at about 3:30.THANK YOU to Otter Spirit (OtterSpirit.com) for sponsoring a portion of this video! Thank you for my gorgeous CROWN CHAKRA STACK in size small, I love it!Check out your new treasures at OTTERSPIRIT.COM:

In tonight's sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she's thankful for, your mind is gently guided to do the same - inviting warmth, ease, and deeply restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Settle in and allow this calming sleep hypnosis to soothe your mind, relax your body, and guide your nervous system back into balance. If you've been feeling tense or overwhelmed, this gentle practice helps you soften the breath, release stored stress, and drift into deep, peaceful rest.As your parasympathetic nervous system switches on, your body unwinds, your mind quiets, and you sink into a feeling of safety, comfort, and ease. Let yourself be supported as you move into a restorative night of healing sleep.For best results, listen as often as you like. Lots of love, Nicky xDo not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Adam creates a hypnosis session designed to help poor sleep by using levels of dissociation or the ideas of dreams within dreams from the movie Inception. This is ideas to listen to while in bed just before sleeping. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠

Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. This helps them to maintain their sleep for longer or to get back to sleep quickly even if they awake. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠

In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind. Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she'd always sensed but never accessed. Settle in, relax, and let the rhythm of Gibran's words gently carry you toward sleep. No need to concentrate… simply listen, and let it sink in. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, we journey to California's stunning Big Sur — where the mountains meet the sea and redwoods sway in the breeze. Settle into a tiny inn tucked in the forest, and let the rhythm of the waves and the stillness of the coast carry you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, we're heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you'll be guided through a soothing, sensory journey - one that's been designed to nourish both body and mind. While preparing the dish, Jessica invites you to slow down, release tension, and fall asleep as you reconnect with the natural rhythm of life. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe