She Does This

This week's guest is CEO of Ella Bache, Pippa Hallas. Jordy and Pippa talk about how she rose to the top of a family run business, why motherhood was the best thing to happen to her career and how she's raising money for women's cancer after tragically losing her own mum.If you have loved this episode, please rate, review and subscribe wherever you listen! Stay in touch at SheDoesThis.com or on Instagram** SHOW NOTES **Link to episode with health journalist, Casey Beros: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=60c04a8b321dc7001a6d811b See acast.com/privacy for privacy and opt-out information.

This week Jordy chats with Genevieve Day from Day Management, an expert in influencer and digital marketing space. A true trail blazer in her industry, Genevieve represents some of Australia's biggest podcasters and content creators.Gen and Jordy talk about why content creators should be paid, how Day Management is revolutionising the talent management space and how Gen felt making the cut for Forbes 30 under 30.If you love this episode, please rate, review & subscribe wherever you listen. You can stay in touch on the daily via Instagram or at SheDoesThis.com See acast.com/privacy for privacy and opt-out information.

This week's guest, Felicia Palanca is one of the most prolific ballerinas to come out of Australia. She danced in principal roles in the Australian Ballet company and has worked in New York, Paris and London.Since retiring she has launched Flo dance and activewear, a line for young girls to experience the joy of dance. We talk all about her career, her gripe with Natalie Portman's portrayal in black swan and how she's scaled her business.** SHOW NOTES **Link to episode with Casey Beros: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=60c04a8b321dc7001a6d811b See acast.com/privacy for privacy and opt-out information.

Health and lifestyle journalist, Casey Beros weighs in on the media coverage of COVID 19. Hear her thoughts on the ever changing industry and how she has forged such a successful career AND released her book, The Bad Girl's Guide to Better.Casey and Jordy chat about See acast.com/privacy for privacy and opt-out information.

In this solo episode, Jordy dissects the Friends Reunion. Hear her thoughts on the celebrity appearances, James Cordon's hosting chops and the revelation between Jen Aniston and David Schwimmer.Did you watch? Did you love it or hate it? Let us know!If you loved this episode please rate, review and subscribe wherever you listen and stay tuned for next week's episode! See acast.com/privacy for privacy and opt-out information.

This weeks guest is an interior design powerhouse. She's worked with Zoe Foster Blake, Lana Wilkinson and Erin holland on their homes and does not play by the rules when it comes to designing a space.Nicole Rosenberg is the founder of Liberty Interiors, and in todays episode we talk about how she went from an occupational therapist to one of Melbournes most in demand home stylists and how she feels about influencers asking for freebies. She also shares her tips for decorating novices like myself and where the best places are to shop on a mid range budge.If you've loved this episode don't forget to rate, review and subscribe wherever you listen to your podcasts and stay tuned for next week's episode.You can keep up to date at SheDoesThis.com See acast.com/privacy for privacy and opt-out information.

This weeks guest Sophie Van Den Akker shot to fame on season 6 of Australia's Next Top Model. The show launched her into an incredibly successful modelling career which saw her travelling the world working with high fashion brands. Followers of Sophie will know that she has a thriving career and 2 gorgeous children, so it was a shock when she shared that she'd been engaged in a nearly 3 year legal battle after fleeing her family home with her two children. Sophie was at the end of the road financially and was seeking assistance from her online community.Sophie bravely shares her story and provides hope for any woman struggling through these circumstances. *Trigger Warning* This episode covers domestic violence and the family law court in Australia which some listeners may find distressing.If this episode raises concerns for you please contact an organisation such as Safe Steps on 1800 015 188If you are in immediate danger please call 000. See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by ThinkerGirls founder & life coach, Stacey June, to chat about her latest book, Single Pringle.Stacey shares the ups and downs of her career in media, why she needed to work solo and how to be a HAPPILY single pringle.Stacey's book, Single Pringle is available for purchase online at https://www.staceyjune.com/If you've loved this episode please rate, review & subscribe wherever you get your podcasts and stay tuned for next week's episode.a See acast.com/privacy for privacy and opt-out information.

Tina Nettlefold was at the pinnacle of her advertising career when her and her husband sold everything to move to Malaysia for a work opportunity. What followed was years of ups and downs, children and losing everything they had...TWICE.Tina shares how they rebuilt their lives and why she left her career to focus on raising her kids. Through this she lost her identity but has since found her zest for life again through her Not-For-Profit organisation, T.House. You can support the incredible work Tina is doing by heading to http://thouse.com.au/shop/If you have a story to share please get in touch at contributors@shedoesthis.comPlease as always LIKE,REVIEW+SUBSCRIBE wherever you get your podcasts and stay tuned for next weeks episode. See acast.com/privacy for privacy and opt-out information.

Listen to part 2 of our interview with Laura Henshaw. Laura answers listener questions about Keep it Cleaner, studying, her Jaggad partnership and baby plans!Listen to part 1 of our interview with Laura here: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=6080f48683579e6d5fc4bbc0Also keep an ear out for the codeword you need to access KIC for 1 month FREE! See acast.com/privacy for privacy and opt-out information.

This week's guest is the co-founder of Keep it Cleaner and has managed to build that very successful online health and fitness empire whilst studying A DEGREE IN LAW. We're of course talking about the wonderful Laura Henshaw who Jordy had the absolute pleasure of sitting down with in the new KIC offices where it's quite clear that 2021 has started off with a BANG. Stay tuned for our Q+A with Laura next week SHOW NOTES!To listen to our episode with Midwife Cath: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=606e8b1e9dbd680a70ca49cbTo listen to our episode with Brooke Jowett: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=5fd18782cf85a277b2fcd0c0 See acast.com/privacy for privacy and opt-out information.

An exciting week for She Does This as we take the top spot on Apple Podcasts for Entertainment News shows! Jordy talks about the divine timing of this little achievement.This week, Jordy is joined by Australian PR leader, Pru Corrigan. Pru shares how her agency, One Day Dream has risen to the top of the PR game, how social media has changed the industry and the PR stunt that broke the internet.If you've loved this episode please rate, review and subscribe on your favourite podcast platform and stay tuned for next week's episode. See acast.com/privacy for privacy and opt-out information.

After a brief hiatus, Jordy is back this week talking pregnancy, birth and beyond with Australia's most popular midwife, Cath Curtin.We cover after birth shock, the fourth trimester, breastfeeding and how we can ease the pressure we feel as Mums.If you love this episode please rate, review and subscribe on your fave pod platform.You can listen to more from She Does This here See acast.com/privacy for privacy and opt-out information.

Last week was Eating Disorder Awareness week, so we're taking a look back at some of the conversations we've had with guests around disordered eating and body image issues.We hope this episode makes you feel less alone or even inspires you to start healing the relationship with your body.As always, please rate, review & subscribe on your favourite platform and stay tuned for next weeks episode.You can listen to more from She Does This at SheDoesThis.com/listen See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by international model turned Masterchef contestant and celebrity chef, Sarah Todd.Sarah shares how she became an overnight sensation in India and went on to open 3 restaurants in the country. She opens up about her humble beginnings, motherhood and how she is learning to live at a slower pace.Listen to more episodes of the podcast at SheDoesThis.com/listen See acast.com/privacy for privacy and opt-out information.

Jordy chats with Lola Berry about how we can become better at self care. Lola also shares how she got her start on morning TV and why she's heading to LA later this year.For more life inspo head to SheDoesThis.com & don't forget to rate, review & subscribe on your favourite podcast platform for weekly episode drops! See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Jessica Sepel. A nutritionist who has built her brand around the philosophy that life begins when dieting ends. Jessica shares her history of disordered eating and how her life improved when she healed her relationship with food. Jordy and Jessica also talk all things JS health, vitamins and how running an empire with your husband works! See acast.com/privacy for privacy and opt-out information.

Jordy recaps the MAFS reunion & chats with Australian media personality, Fiona Falkiner.Fiona competed on the first season of Biggest Loser Australia and has since worked internationally as a model and media personality. Fiona joins Jordy and discusses how she discovered her sexuality later in life, the logistics of IVF for same sex couples and her plans for the future. See acast.com/privacy for privacy and opt-out information.

We're back baby!Join Jordy for the first episode of 2021 as she chats all things business, life and love with the ever joyful, fun-trepreneur, Sarah Davidson (aka.Spoonful of Sarah) See acast.com/privacy for privacy and opt-out information.

Jordy counts down the top 5 most listened to episodes from 2020..Hear highlights from conversations with Ashy Bines, Emma Hawkins, Tully Humphrey, Maria Thattil and Samantha Jade. You can listen to the full episodes at shedoesthis.com/listenThank you to Element Melbourne for hosting the recording of this episode. Element Melbourne is a boutique hotel in Richmond, perfect for your next getaway or staycation. See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Australian Survivor All-Stars contestant, Brooke Jowett.Brooke shares how she battled with her cultural identity at a young age, her experience on Survivor, working along side fitness powerhouses Laura Henshaw and Steph Claire Smith and her latest venture, Jrsy Label.You can listen to more of the podcast at shedoesthis.com/listen See acast.com/privacy for privacy and opt-out information.

This week on She Does This, Jordy is joined by the newly crowned Miss Universe Australia, Maria Thattil.Jordy and Maria discuss the impact of inadvertent racism, why we seriously need to ditch the term brains and beauty and Maria's grand plans for the future beyond the Miss Universe competition. See acast.com/privacy for privacy and opt-out information.

Samantha Jade is an ARIA award winning singer-songerwriter who has worked with some of the biggest names in music both in Australia and in LA.Listen as we go way back to the start of her career and hear about all the ups and downs along the way. Samantha Jade also shares why she almost quit music all together.You can subscribe and listen to the rest of She Does This here: https://www.shedoesthis.com/listen See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Tully Humphrey. Tully is an influencer & the founder of global activewear label, Tully Lou.Tully shares the comment that triggered her eating disorder, why she had to leave school to recover and how she turned the experience into a positive through Tully Lou.Content warning: this episode discusses eating disorders & depression. If you or someone you know needs help please contact https://butterfly.org.au OR https://www.beyondblue.org.au See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Channel 7 sports reporter, Emma Vosti.We hear about her career transition from publicist to presenter and how she's dealt with a particularly difficult pregnancy during the pandemic.Emma opens up about her experience with Polycystic Ovarian Syndrome (PCOS) and the big lessons she learnt from 2020.You can hear more of the podcast at shedoesthis.com/listen See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by former Miss Universe Australia and media personality, Tegan Martin.Listen as Tegan shares her personal health journey, beauty rituals and how she has navigated her career path since being crowned Miss Universe in 2014.We also hear a few hints at an exciting new project coming in 2021!Follow us on Instagram @__shedoesthis or head to shedoesthis.com for your daily dose of inspiration See acast.com/privacy for privacy and opt-out information.

October is Breast Cancer Awareness Month, so we wanted to use this episode as an educator and reminder to check your breasts, even if you believe or have been told you are too young to be diagnosed.Jordy is firstly joined by mother of 2 Shonel Bryant, who received a grim diagnosis at the age of 36, but now serves as a beacon of hope for other women with her docu-series, Life on Standby.Jordy then speaks with Melbourne Breast Specialist Dr Chantel Thornton who shares just how far we've come with treating breast cancer and how we can all become more 'breast aware'For more information and resources you can visit the following:supportyourgirls.com/breastcancerspecialist.com.au/bcna.org.au/canceraustralia.gov.au/ See acast.com/privacy for privacy and opt-out information.

This week Jordy chats with actress turned film maker, Tahyna MacManus, about her upcoming documentary Misunderstandings of Miscarriage,. A film which follows her very  personal journey through pregnancy loss.Misunderstandings of Miscarriage or MUM is streaming on Stan from October 1. If you or someone you know needs support dealing with loss or fertility issues please reach out to Pink Elephant or a similar organisation who can assist. See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Founder & CEO of Breeze Balm, Sammy Leo.Hear about why Sammy moved to Australia from New Zealand & how she turned a 70 year old family recipe into a booming beauty business. Sammy also talks about her experience as a curve model and why she's so passionate about diversity & inclusion.This episode is brought to you by American Tourister.You can hear more of the She Does This podcast at shedoesthis.com/podcast See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by the Queen of online health & fitness, Ashy Bines.Hear about Ashy's rise to fame and how she's gotten through some of her darkest moments. Jordy and Ashy also chat business, motherhood and self love, which are all detailed in Ashy's newly released book, '15 lessons that changed my life'.For more episodes of the She Does This podcast head to shedoesthis.com/listenFollow She Does This on Instagram @shedoes.this See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Gogglebox star and media personality, Yvie Jones.Yvie shot to fame with her best friend Angie after starring on Gogglebox and 'I'm a Celebrity get me out of here'. We hear about the journey so far and Yvie's hopes for the future.We also talk about the Women's health issue Yvie is passionate about sharing and how she's overcome some personal challenges in her life.**CONTENT WARNING** we discuss some sensitive topics such as sexual abuse, eating disorders and mental health that some listeners may find triggering.Stay up to date with She Does This online or on Instagram. See acast.com/privacy for privacy and opt-out information.

This week Jordy chats to Michelle Hu, founder of Etoile Collective. If you've ever browsed Instagram for vanity mirrors or selfie lights, you're probably familiar with Etoile, so now get to know the woman behind the brand.Michelle shares why she left her career in finance to pursue building her start up, getting the help of mentors and using social media to her advantage.Listen to this ep and more at shedoesthis.com/listen and follow us on Instagram to stay up to date! www.instagram.com/shedoes.this See acast.com/privacy for privacy and opt-out information.

This week Jordy is joined by Tammy from W by White Wolfe. They chat about how Tammy has made it in LA as a presenter on her own, rejecting beauty standards, THAT Kanye West video that still haunts her and much more. See acast.com/privacy for privacy and opt-out information.

This week, Jordy chats with influencer, Katie Stevens about how she runs multiple successful businesses. We get Katie's thoughts on the new influencer marketing guidelines as well as the business tools she uses on the daily.We also get the scoop on her latest venture, Building her Brand. See acast.com/privacy for privacy and opt-out information.

Actress & creative, Amy Ruffle joins Jordy to discuss what it's like living in LA, the somewhat damaging affects of the acting industry and how she has dealt with disordered eating. Jordy and Amy talk about fostering good mental health during a pandemic and how social media can be used to spread positivity and create change.Check out the daily updates at shedoesthis.com and follow us on Instagram See acast.com/privacy for privacy and opt-out information.

Jordy speaks with Paralympian Vanessa Low. Vanessa tells of the accident that caused her to lose both her legs when she was 15 and how she turned tragedy into triumph by defying medical expectations when doctors told her she would never walk again. See acast.com/privacy for privacy and opt-out information.

Jordy chats about how her time on Neighbours gave her the platform to start and grow She Does This. She also catches up with Carla Bonner (best known as Steph Scully) and talks about how the show changed both their lives.Listen to more episodes at SheDoesThis.com/listen See acast.com/privacy for privacy and opt-out information.

She Does This founder, Jordy Lucas, openly shares her experience with post-natal anxiety while chatting with Chris Barnes, clinical psychologist from Gidget Foundation.If you or someone you know is experiencing Perinatal Anxiety and Depression you can head to https://gidgetfoundation.org.au/Keep an ear out in this episode for a discount code to 'That Awkward Conversation', an honest novel on depression and anxiety. See acast.com/privacy for privacy and opt-out information.

Jordy chats with model & writer Jessica Vander Leahy on navigating racism and feminism in 2020. See acast.com/privacy for privacy and opt-out information.

Pregnancy and Cancer. The two should NEVER go together, sadly this was the reality for this weeks guest, Rachel Hustler.Rachel shares her incredible story of courage as she battled a Bowel Cancer diagnosis while pregnant with her third child.Rachel was forced to deliver her baby prematurely at 30 weeks in order to beat the disease, and then sadly lost her Mother to Cancer shortly after. Through unimaginable circumstances, Rachel remains optimistic and serves as a reminder to follow your intuition when it comes to your health.If you have enjoyed this episode please rate, review and subscribe wherever you get your podcasts and stay tuned for next week's episode.Stay up to date at SheDoesThis.com See acast.com/privacy for privacy and opt-out information.

Most recognised from her stint as a contestant on The Block in 2017, Hannah Amos joins Jordy to chat about her time on the show, Motherhood and the crazy world of being an influencer.Listen to more episodes at SheDoesThis.com/listen See acast.com/privacy for privacy and opt-out information.

Ever wondered what it's like to be on a reality TV dating show? This is the episode for you!Jordy is joined by Connie Crayden, a contestant on this year's season of MAFS, who is about to TOTALLY lift the lid on what it's like to be on the show.Don't forget to rate, review & subscribe on your favourite podcast platform to be the first to hear about new episodes!You can listen to more episodes by heading to shedoesthis.com/listen See acast.com/privacy for privacy and opt-out information.

Jordy chats with Emma Hawkins about being labelled a WAG, why she chose not to breastfeed her second baby, dealing with online bullying and how she's leveraged her profile to launch businesses.Emma is a confident, intelligent woman who is so much more than a footballers wife.You can listen to more of the She Does This podcast here & follow us on Instagram here See acast.com/privacy for privacy and opt-out information.