Podcasts about Tegan

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 11 "Prometheus." There's been a leak about the Stargate program, AGAIN! And it's revealed that the Air Force has been cooking up something big underground in the desert - the X303, also known as Prometheus.  Will giving a tour of the Prometheus get the press off their case? Jonas meets as Asgard for the first time if that's any indication! You may recognize some of the guest stars in this episode from other famous Canadian Sci-Fi shows! Episode Ratings: Comedic Effect - 3/7 Chevrons Emotional Impact - 3/7 Chevrons Enjoyability - 6/7 Chevrons Culture/history/lore - 4/7 Chevrons Novelty - 5/7 Chevrons Technical Quality  - 6/7 Chevrons Plot - 5/7 Chevrons Relevant to the overall story? Yes relevant, watch it Join the discussion on our socials.  

Episode Title: "I Need My Pain" - The Caves of Androzani Review & The Fifth Doctor's Regeneration THE CAVES OF ANDROZANI (March 8-16, 1984) Writer: Robert Holmes (returning!) Director: Graeme Harper (debut - directing from studio floor, not control room) PRODUCTION NOTES: The Fake Title: JNT put "The Doctor's Wife" on the production board deliberately to catch office leaks (ironic foreshadowing of Matt Smith's episode!) Graeme Harper's Innovation: Highly innovative direction with unrestricted camera movement - energetic, personal style directing from the floor instead of control room. Peter Davison said if there had been more directors like Harper and writers like Holmes, he'd have stayed for a fourth season. The Strike: Recording interrupted, cutting two sequences including the Doctor explaining his blown glass bottle collection from different planets (why they're visiting Androzani Minor for sand) Nicola Bryant's Frostbite: Developed mild frostbite on first day filming because her lower legs were bare in actually cold conditions The Dream Casting That Never Was: Sharaz Jek was offered to Tim Curry, David Bowie, and Mick Jagger! Christopher Gable was Harper's first choice, Bowie his second. Only Bowie had a reason for declining (Serious Moonlight tour). STORY BREAKDOWN: The TARDIS lands on Androzani Minor where the Doctor and Peri investigate caves and step in raw Spectrox - the most valuable substance in the universe. They're caught between multiple factions fighting over Spectrox: business magnate Morgus, General Chellak's forces, gun-runner Stotz, and the mysterious masked Sharaz Jek controlling an android army. Both contract Spectrox toxemia - the only cure is bat's milk from the lower caves where a magma beast hunts. THE FACTIONS DEBATE: Jim struggles with the convoluted plot involving approximately four factions. John helps clarify: Morgus controls everything from Androzani Major, supplying guns to Jek through Stotz while also backing the military against Jek. Nobody to root for - they're all "nasty, nasty people." STANDOUT MOMENTS: Peri & The Doctor's Chemistry: Their banter is finally warm and funny! John notes Peri complains differently than Tegan - more innocent, not sharp-edged or world-weary. The Star Trek Connection: The military forces sport Star Trek colors (blue, red, gold) matching departments, and uniform design echoes later TNG/DS9 style! First "Droid" Usage: Doctor Who uses the term "droid" for the first time (George Lucas trademarked it, but the term originated with Mary Wolfe in 1952's "Robots of the World, Arise!") Direction Showing Off: The vid-screen conversations where Morgus walks behind the hologram and creative camera angles - "Someone's really showing off here, but in a good way" Morgus's Aside: John Normington misunderstood stage directions and spoke his inner thoughts directly to camera. Everyone loved it, so they kept it! Could've been the Deadpool of Doctor Who if used throughout. CHARACTER ANALYSIS: Sharaz Jek - A Cut Above: The most twisted, dark villain in Doctor Who history. Could give Davros a run for his money in maniacal madness. Shakespearean dialogue, obsessed with Peri's beauty in deeply cringy ways. The mask reveal? A letdown - "not worthy of the build-up at all." Morgus - Standard Bureaucrat Behaving Badly: Rat bastard who murders the President by pushing him down an empty lift shaft. His defeat is Jim's "moment of joy" - well-deserved! The Magma Beast: As awful as the Myrka from Warriors of the Deep, maybe worse. THE VIOLENCE: Brutal for Doctor Who - no comic book foundation anymore. The gun-runner scuffle was "nasty, nasty, nasty stuff." THE REGENERATION: Most Extensive Ever: The Doctor says "feels different this time" (David Tennant would echo this line in his bi-regeneration). All companion cameos newly filmed: Matthew Waterhouse (Adric) - the Doctor reacts most strongly Sarah Sutton (Nyssa) - had chicken pox! Janet Fielding (Tegan) - "Brave heart, Tegan" Mark Strickson (Turlough) Anthony Ainley (The Master) - "Die, Doctor!" The Psychology: John theorizes the hallucinations represent the Doctor's psyche - companions urging him to live vs. the Master (part of himself) wanting to die. Colin Baker's Entrance: Nervous during setup, but in command once cameras rolled. Dressed in Davison's outfit (as it should be!). Two takes - said "egotistical" in final cut, "egocentric" in first. End credits gave Colin Baker top billing immediately. JIM'S CONFLICTED FEELINGS: HOPE FOR THE FUTURE: Jim admits Colin Baker's brief scene gave him hope: "He's very different from Davison... the polar opposite. He immediately insults Peri and he's large and in charge. I can almost put up with a real jerk if there's just some real agency going on in the character." The Agency Theory: Jim yearns for the days of Enemy of the World when the Doctor had real agency, was right in the middle of everything. He identifies with Pertwee's sarcasm and hopes Baker will deliver. ROBERT HOLMES APPRECIATION: Both hosts wish Holmes had been brought in sooner to establish Davison's character. His dialogue elevates everything - Jek's "I have to live among androids because they do not see like we see." FINAL THOUGHTS: Jim: "I'm somewhat encouraged by that tiny little scene with Colin Baker. It gave me some hope... I can almost put up with a real jerk if there's just some real agency." John: "I think that's fair to say there will be agency." The marshmallow Doctor era ends. The loud, arrogant era begins. One more story to round out Season 21... NEXT TIME: The Twin Dilemma - Colin Baker's full premiere! Jim handles narration for the four-parter. What could possibly go wrong with starting a new Doctor's era? Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #CavesOfAndrozani #FifthDoctor #PeterDavison #Regeneration #ColinBaker #SixthDoctor #Peri #NicolaBryant #RobertHolmes #GrahamHarper #SharazJek #Morgus #Spectrox #AndrozaniMinor #ClassicWho #Season21 #BestDoctorWhoStory #Controversy #GreatestOfAllTime #CompanionCameos #Adric #Nyssa #Tegan #Turlough #TheMaster #MagmaBeast #Androids #1984 #Regenerations #DoctorWhoPodcast #TheDoctorsBeardPodcast #INeedMyPain #TablesTurned #JohnsSadness #JimsVictory #MarshmallowDoctor #TheEndOfAnEra #Whovian #PodcastCommunity #FeelsDifferentThisTime

This week on Expert, it’s our last episode of the year, so we’re reflecting on the products you all loved (and purchased a lot) from Adore Beauty in 2025. We’re talking: top 10 status. Glowing reviews? You bet. In Win, Bin or Recycle, it’s the Great Primer Debate. Sadaf swears by it but Tegan doesn’t use it – is there a right or wrong way to skin prep or does it just come down to preference?For our Adore Anonymous listener, we reveal our best tips on dealing with the dreaded fake tan knee stain. Fake tan users, listen up. Everything mentioned: https://www.adorebeauty.com.au/beautyiq/make-up/best-top-beauty-products-2025/ https://www.adorebeauty.com.au/beautyiq/skincare/biodance-collagen-mask-review/ https://www.abc.net.au/news/2025-06-12/sunscreen-test-choice-report-spf-best-sun-protection/105396240 M.A.C Cosmetics Studio Radiance Moisturizing & Illuminating Silk Primer Giorgio Armani Luminous Silk Hydrating Primer e.l.f. Cosmetics Power Grip Primer NYX Professional Makeup THE FACE GLUE GRIPPING PRIMER M.A.C Cosmetics FIX + ORIGINAL L'Oréal Paris Infallible 3-Second Setting Spray Mist Skinstitut Gentle Cleanser Alpha-H Liquid Gold Exfoliating Treatment Medik8 Liquid Peptides Advanced MP BIODANCE Bio-Collagen Real Deep Mask Adore Beauty Tools of the Trade 7-Piece Brush Set Huda Beauty Easy Bake Loose Powder Huda Beauty Creamy Kohl Eye Pencil Huda Beauty Icy Nude 18W Palette MAKE UP FOR EVER Artist Color Pencil (shade Anywhere Caffeine) Yves Saint Laurent Make Me Blush Bold Blurring Blush (shade 44) L'Oréal Professionnel Serie Expert Absolut Repair Molecular Leave-in Mask L'Occitane Almond Shower Oil Laneige Cream Skin Cerapeptide™ Toner & Moisturizer K18 Airwash Dry Shampoo mesoestetic aox ferulic Osmosis Skincare Calm Gentle Retinal Serum TIRTIR Mask Fit Red Cushion Foundation Davines OI Daily Nourishing Shampoo Shark FlexStyle Air Styling & Drying System Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

On episode one hundred and sixty three of the Holy Ghost Notes podcast, Matt and Tim are joined by old pal and familiar guest, Adam Gray. Adam bears all; sharing everything from the story behind his stick tricks, his thoughts on the new unreleased August Burns Red album, prepping for filling in for Matt on tour, overcoming expectations of “living up to his own name”, dealing with grief, as well as writing a book in memory of his late wife, Tegan. We sincerely hope this brings you joy, peace, and a whole lotta laughs. Merry Christmas from Holy Ghost Notes.

Episode Title: "From Carnage to Cleavage" - Planet of Fire Review PLANET OF FIRE (February-March 1984) Writer: Peter Grimwade (his final Doctor Who work) Director: Fiona Cumming (her last story, dating back to The Highlanders) Location: Lanzarote, Canary Islands - chosen after Cumming promoted it with holiday photos! THE SHOPPING LIST EPISODE: Peter Grimwade faces an enormous writing burden with his final Doctor Who script - a literal checklist: Introduce Perry, reintroduce Kamelion (and write him out), fill in Turlough's background, bring back the Master and kill him off, and oh yes, set it all in Lanzarote because we want a holiday! PERI: The accent is terrible, the acting is broad, the costumes are... strategic. But she's a complete 180 from Tegan, which makes her "a refreshing change" in Jim's words. Also: Why does Fiona Cumming, a female director, go along with the obvious cheesecake shots? THE QUESTION: Why was Turlough sent to Earth instead of being on the ship with the others? THE DEATH: The Doctor hesitates as the Master burns in the flames. Both hosts question whether he could've saved him (echoing the Davros dilemma from Resurrection). KAMELION'S END: The prop finally works by having Kamelion transform into Howard (Perry's stepfather) and then the Master. Jim asks the obvious: "Why didn't they just do that all along?" THE PSYCHOLOGICAL WOUND THEORY: Jim theorizes that while previous Doctors showed physical deterioration before regeneration, Davison is being psychologically and mentally wounded - all the ethical dilemmas (Davros, the Master, Kameleon) are wearing him down, setting up the regeneration. LOCATION WORK: Both hosts praise the Lanzarote filming and volcanic landscapes doubling for Sarn. Jim wanted more of the shipwreck dive sequences. The café scene where the Doctor leaves alien money behind stands out as atypical behavior. THE SOPHIE ALDRED ACE PODCAST UPDATE: John reports the interviews barely discuss Doctor Who - Sylvester McCoy talks about pissing off Richard Burton and friendship with Ian McKellen; Katy Manning discusses life philosophy ("Every day is a blessing"). The hosts approve: "We've heard all the Doctor Who stuff for years!" NEXT TIME: The Caves of Androzani - "Once daily Androzani! Major and minor!" The end of Peter Davison, the introduction of Colin Baker, and the return of Robert Holmes! Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #PlanetOfFire #FifthDoctor #PeterDavison #Turlough #PerryBrown #NicolaBryant #MarkStrickson #TheMaster #AnthonyAinley #Kamelion #PeterGrimwade #FionaCumming #Lanzarote #CanaryIslands #TurloughOrigins #Trion #MiniMaster #TissueCompressionEliminator #CrispyMaster #1984 #ClassicWho #Season21 #Sarn #DoctorWhoPodcast #TheDoctorsBeardPodcast #FromCarnageToCleavage #Cheesecake #PinkBikini #Speedo #80sTV #Whovian #CompanionDebut #CompanionExit #PodcastCommunity

This week on Expert, we’re back and catching up on everything that’s been happening these past few weeks. The biggest news? Tegan had her baby!In Win, Bin or Recycle, we answer the much-debated question: should we be taking our shoes off in other people’s houses? (Spoiler: it’s a resounding yes from us).Then, we unpack the news story that broke the 'beauty internet' this year – consumer group CHOICE revealing that 16 out of the 20 sunscreens they tested failed to meet their SPF claims. With misinformation and fear-mongering on the rise, we break down the facts and emphasise the importance of staying sun safe all year long.*Finally, in Adore Anonymous, what do you do when you know your ex is attending the same New Year’s Eve party? We share our best skin prep tips for looking and feeling your hottest. *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. Everything mentioned: https://www.choice.com.au/health-and-body/beauty-and-personal-care/skin-care-and-cosmetics/articles/sunscreen-test https://www.abc.net.au/news/2025-12-08/zinc-sunscreen-brands-spf-testing-lower-than-advertising/106050396 https://www.abc.net.au/news/2025-06-12/sunscreen-test-choice-report-spf-best-sun-protection/105396240 https://www.tga.gov.au/resources/explore-topic/sunscreens/sunscreens-using-same-base-formulation-ultra-violette-lean-screen-spf-50-sunscreen https://www.cancercouncil.com.au/cancer-prevention/sun-protection/preventing-skin-cancer Huda Beauty Easy Blur Primer Benefit Cosmetics The POREfessional Pore Primer Giorgio Armani Luminous Silk Hydrating Primer M.A.C Cosmetics FIX + ORIGINAL e.l.f. Cosmetics Halo Glow Liquid Filter TIRTIR Mask Fit Red Cushion Foundation Skoop Skincare Babe Blotter, Blotting Paper MAKE UP FOR EVER HD Skin Face Essentials Palette Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Episode Title: "Throwing Daleks Out the Window" - Resurrection of the Daleks Review with The Irredeemable Shag SPECIAL GUEST ALERT: The Irredeemable Shag joins from the Fire & Water Podcast Network for what he calls "The Tegan Jovanka Appreciation Podcast!" A lifelong Davison-era fan who started watching in 1982 at age 10, Shag brings 500+ Doctor Who books worth of knowledge and passionate defense of the Fifth Doctor era. THE STORY: "Resurrection of the Daleks" (February 1984) Writer: Eric Saward (script editor writing his own script) Director: Matthew Robinson Originally filmed as 4-parter, edited to two 45-minute episodes due to Winter Olympics scheduling London 1984 meets space station carnage as the Daleks attack a prison holding Davros in cryogenic suspension. With duplicates, time corridors, Commander Lytton's creepy constables, and the Movellan virus, this becomes the most violent Doctor Who story yet - estimated 70+ deaths! THE BIG QUESTIONS: Should the Doctor Have Killed Davros? The hosts debate the story's central moral dilemma when the Doctor picks up a gun to execute Davros. Jim declares it completely out of character ("That's not the Doctor"). Shag argues Eric Saward wrote declarative statements without explanation. John appreciates the Genesis of the Daleks callback but questions the execution. The Batman/Joker parallels emerge - can heroes cross that line? Terry Nation's Absence: Nation is in America (possibly producing MacGyver) but still approving everything. JNT reveals Nation insisted Davros appear in every Dalek story after Genesis. This is the fourth non-Nation Dalek script (after Whitaker's two, Lewis Marks, and now Saward). The Dalek Civil War Begins: First time Daleks mention Gallifrey! Is this the Time War's origin? The Supreme Dalek versus Davros's renegade faction sets up ongoing Classic Who Dalek continuity. SHAG'S BREAKTHROUGH THEORY: "This is not a Doctor Who story at all. This is the Daleks - which just happens to guest star the Doctor this episode. If you think of this as an ongoing series of Dalek stories where the Doctor guest stars, this whole thing makes perfect sense." The theory revolutionizes the hosts' perspective, raising ratings across the board! ICONIC MOMENTS: Daleks thrown out second-story windows (exploding unnecessarily but fantastically) "My vision is impaired! I cannot see!" Davros going "full spitting Hitler" The Doctor bloodthirstily shooting the Kaled mutant Creepy constables casually slaughtering then chitchatting Stein's stutter disappearing when programming activates That unfortunate foam party when Davros releases the Movellan virus TEGAN'S DEPARTURE - UNIVERSAL AGREEMENT: All three hosts agree: Tegan is completely justified leaving after this massacre. "It's stopped being fun, Doctor." The emotional farewell works despite Jim's overall Tegan fatigue. Janet Fielding's performance is universally praised. The "Braveheart Tegan" callback and the Doctor's "I must mend my ways" provide powerful closure. Shag's observation: JNT specifically chose an emotional departure for Janet after knowing two companions were leaving, wanting each exit to feel different. FIND THE IRREDEEMABLE SHAG: Fire & Water Podcast Network shows: JSA Presents (Justice Society 1990s-2000s) Who's Who: The Definitive Podcast of the DC Universe Marvel Star Wars: From Empire to Jedi Once Upon a Geek NEXT TIME: Planet of Fire - the penultimate Fifth Doctor story! Plus Patreon Exclusive #149 with Four Dimensional Vistas Part 5, music discussion, Memory TARDIS, and John finally reviews Sympathy for the Devil Unbound audio! Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #ResurrectionOfTheDaleks #FifthDoctor #PeterDavison #Daleks #Davros #TerryMolloy #EricSaward #TeganJovanka #JanetFieldding #BraveheartTegan #TeganDeparture #DalekCivilWar #CommanderLytton #TimeWar #Gallifrey #KaledMutant #DoctorWhoViolence #1984 #TheIrredeemableShag #FireAndWater #SpecialGuest #ClassicWho #Season21 #DoctorWhoPodcast #TheDoctorsBeardPodcast #Whovian #ThrowingDaleksOutWindows #DalekShow #MoralDilemma #Turlough #MarkStrickson #DoctorWhoHistory

Kia ora e te ball bags! Producer Arun on the tools today as Eds is away getting a hair transplant. Here's what you missed on the show today: Fame's Diary is throwing shade at the office again. Tegan's Tips: How to hard reset for 2026. The office thief is back at it... WHO STOLE ARJU'S WINE?! It's breakup season whānau so look out... What's your 2 degrees of separation to us? Producer Arun went to a club by himself... Where's the worst place to be alone? Louis Davis had an awkward interaction with Nickson and hit Eds up about it. Bella Kalolo joins us to talk about the Shortland Street season finale. Thanks for listening whānau! Lots of love Producer Arun, Producer Alonaa, Producer A-Aron, Producer Kanuka!!!! xoxox

Feel like you are wearing a mask every day? Discover how former undercover cop Tegan Broadwater found empathy in a dangerous gang and learned to reinvent himself.In this episode of The Vibe With Ky Podcast, Ky sits down with Tegan Broadwater. Tegan shares his incredible story of going undercover inside a notorious gang. He lived a double life. He had to become someone else to survive. This conversation goes deeper than police work. It explores the human connection found in unlikely places. Tegan talks about the moment he realized the people he investigated were not simply criminals. He saw their humanity. This perspective shift changed his life forever. Ky and Tegan discuss how to find clarity when life feels chaotic. They talk about reinventing yourself when everything falls apart. If you feel stuck, this episode offers a new way to look at resilience. Tegan also shares his mission to help the 104 children left fatherless after his operation. He now works to break the cycle of violence through mentorship.Connect with Tegan Broadwater:Official Website: https://teganbroadwater.com/Book: https://www.amazon.com/Life-Fishbowl-undercover-gang-infested-neighborhood/dp/0578661624Instagram: https://www.instagram.com/teganbroadwater/Disclaimer: Ky is not a licensed mental health professional. The content in this podcast is for educational and entertainment purposes. If you need professional help, please seek a qualified therapist or medical provider.

Silvana, Eric, and Tegan discuss the news that a new Stargate show is in the works. They discuss those involved and their hopes about what will be in the new show as well as what they hope DOESN'T make it into this new era of Stargate. Let us know what you are hoping is and is not in this new Stargate show! Join the conversation on our socials.

Hey Bloom Squad, ever wondered about the benefits of cannabis for women? We definitely have...We both have a complicated relationship with cannabis, but we wanted to learn from an expert in women's health about how this plant can be so medicinal and such an ally for women for so many different experiences. So we sat down with Tegan Scates, the founder of Bloomly.au - an online educational platform for women to explore cannabis through community and conversation, which aims to empower those who choose to consume.In this conversation, we asked Tegan about the potential uses of cannabis for different conditions, the relationship between cannabis and anxiety, recreational versus intentional use, how to consume mindfully, and where to get more information about how to develop a more intentional, beneficial relationship with this infinitely healing plant. We had such an incredible time learning from Tegan, and we know you will too!Find Tegan on Instagram: @bloomly.auAs always, if you enjoyed this episode please like, rate, subscribe, and share with a friend! Love, Emma & Tay xx Tarot Deck: NeoTarot by Jerico MandyburSong: Flower Wall by Cospe

"Two Is Too Few, Four Is Too Much" - Production 6M: "The Awakening" (January 19-20, 1984) - Classic Doctor Who Season 21 Review The Fifth Doctor brings Tegan to 1984 Little Hodcombe so she can visit her grandfather, Andrew Verney. But the TARDIS materializes in an unstable church during an English Civil War reenactment organized by the local magistrate, Sir George Hutchinson. When Tegan's grandfather goes missing and they encounter Will Chandler—a genuine 17th century peasant pulled through time—the Doctor discovers something sinister beneath the village: the Malus, an alien war machine feeding on psychic energy from the staged battles. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 analysis, they debate whether three episodes would be the perfect Doctor Who story length, discuss the rushed pacing versus Jim's feeling it dragged, and explore themes of companion family visits and the show's grounded Earth-based budget-cutting era. Cast Fatigue: By this point, both Peter Davison and Janet Fielding had announced departures (Mark Strickson would follow soon). Jim declares: "I am totally ready for a new Doctor and new companions." The energy has drained after 20 years, with JNT himself seeking other opportunities but trapped by industry circumstances. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com, leaving voicemails at thedoctorsbeardpodcast.com, or joining our active Facebook discussions. Check out Jim Beard's creative work and visit thedoctorsbeardpodcast.com for John's new Target novelization review blog series starting with "An Unearthly Child"! Become a Patreon member today for early episode access, bonus content, and support our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheAwakening #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #TeganJovanka #JanetFielding #Turlough #MarkStrickson #TheMalus #EnglishCivilWar #WillChandler #KeithJayne #EricPringle #TwoPartStory #BaseUnderSiege #PsychicEnergy #CompanionFamily #TeganGrandfather #LittleHodcombe #1984 #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #ProductionDesign #ChurchSet #LocationFilming #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #Kamelion #DeletedScenes #BehindTheScenes #ColinBaker #SixthDoctor #CompanionDeparture #CastFatigue #JNT #JohnNathanTurner #TargetNovels

In this powerful episode of Gangland Wire, retired Intelligence Unit detective Gary Jenkins sits down with Tegan Broadwater, a former Fort Worth Police officer, musician, and undercover operative whose story reads like a movie script. Broadwater takes listeners on a riveting journey from his early years as a professional musician to his dramatic turn infiltrating one of America's most dangerous street gangs—the Crips. Drawing from his book Life in the Fishbowl, he details how music, culture, and human connection became unexpected tools for survival and success inside the underworld. Listeners will hear: How Tegan Broadwater transitioned from touring musician to undercover police officer, bringing creativity and adaptability to the streets. The story of his two-year infiltration into the Crips—posing as a South Texas drug dealer with the help of a trusted informant. His insights into gang hierarchy, loyalty, and manipulation, and how understanding culture was key to earning trust. The moral challenges of living undercover—forming friendships with men he would eventually arrest. The emotional impact of a major gang raid that ended with over 50 arrests, and how it changed his outlook on justice and humanity. His decision to donate proceeds from his book to the children of incarcerated parents aims to break the cycle of violence. He continues to share lessons on leadership, empathy, and cultural understanding through his private security firm and new podcast projects.   Broadwater's story isn't just about crime and undercover operations—it's about identity, compassion, and the human cost of violence. This episode offers a rare look at what it means to live behind a mask while still holding onto one's purpose.

"There Should Have Been Another Way" Production 6M: "Warriors of the Deep" (January 5-13, 1984) Classic Doctor Who Season 21 Premiere Review In the year 2084, the Fifth Doctor, Tegan, and Turlough materialize at Sea Base Four, a military installation staffed with personnel on high alert due to tensions that could trigger World War III. An unknown object lurking in the waters proves to be a Silurian battlecruiser seeking to revive suspended animation Sea Devil warriors stored in underwater chambers. The reptilian cousins plan to manipulate the base's weapon systems to start a nuclear war, wiping out humanity so they can reclaim Earth as their ancestral home. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 premiere analysis covering this notorious production, they discuss: Production Nightmare Behind the Scenes: Margaret Thatcher's election sabotage - The 1983 UK general election announcement created BBC studio space demands, costing Doctor Who two weeks of production time and forcing rushed filming with minimal rehearsal The infamous Myrka disaster - The creature costume was still being sculpted and painted an hour before shooting, with wet paint and adhesive fumes getting one operator high. The poorly-fitted suit left performers uncomfortable and unable to rehearse, resulting in slow-motion movements that destroyed any sense of menace Johnny Byrne's disappointment - The writer envisioned dark, Alien-inspired sets with the Myrka glimpsed briefly in shadows, not brightly-lit corridors showcasing every flaw. He vowed never to work for Doctor Who again Character and Story Analysis: The Doctor's uncharacteristic violence - Jim questions Byrne's characterization showing the Fifth Doctor as naive, foolish, and suddenly engaging in unnecessary hand-to-hand combat Tegan and Turlough's evolving dynamic - The companions finally bond over eye-rolling about the Doctor, though both still don't want to be traveling in the TARDIS. Tegan suffers through another story of being trapped, taken hostage, and reduced to damsel-in-distress after her previous action hero moments The moral dilemma arrives too late - Part 4's ethical debate about genocide feels rushed when it should have been developed earlier. Jim controversially argues the Doctor was wrong to hesitate using the hexachromite gas with billions of lives at stake Base Under Siege formula exhaustion - After 21 years, this well-worn plot structure offers no surprises: the paranoid commander, the likable female officer, the traitors within, the invaders, the giant creature. Viewers who've watched for two decades have seen it all before Design and Direction Problems: Moon Base Alpha aesthetic - The overly-bright, sterile sets fail to convey an underwater atmosphere despite occasional model shots of the Silurian ship Dr. No radiation suits - The guards' helmets appear identical to the 1962 Bond film's radiation gear (the wiki claims they're the actual costumes, though Jim remains skeptical) Laughable battle sequences - No muzzle flashes or laser beams, just actors pointing rifles in extreme slow motion. Quick cuts could have salvaged excitement, but Roberts' clumsy direction makes conflicts feel like rehearsals rather than life-or-death struggles Skirt Gate - The famous blooper where a falling door clearly weighs nothing as Janet Fielding's every tiny movement lifts it Ingrid Pitt's karate vs. the Myrka - The former Hammer horror star (playing Dr. Solow) deliberately aged herself up and performed unconvincing martial arts against the creature in an obvious first-take Reptilian Reunion: First team-up of Silurians and Sea Devils - Despite being "cousins," the two reptilian species look nothing alike, with Sea Devils acting as subservient warriors to Silurian scientists Redesigned Sea Devils - New helmets with Asian-influenced design reminiscent of Buck Rogers' Draconians, with illuminated third eyes solving the mouth-movement problem Jim argues this represents Doctor Who's aging fanbase problem - like 1980s comics, the show wasn't attracting new young viewers, leaving only "cranky old fans" who'd seen every trope before. The hosts debate whether the Doctor's final moment of regret will carry into the next serial, with John insisting it must affect the character going forward. Extended Listener Mail Segment: The episode features six emails discussing The Five Doctors, providing retrospective thoughts on the anniversary special, Tom Baker's absence, Richard Hurndall's performance, and various behind-the-scenes details. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book "Snowball Strums a Story" featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon for only $7.99 with 200 pages of lined and blank pages: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #WarriorsOfTheDeep #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #Silurians #SeaDevils #Myrka #ReptilianReunion #Icthar #TeganJovanka #JanetFielding #Turlough #MarkStrickson #BaseUnderSiege #ProductionDisaster #TheMyrka #BehindTheScenes #MichaelGrade #JohnnyByrne #PennantRoberts #MargaretThatcher #BBCProduction #DoctorWho1984 #ProductionNightmare #DrSolow #IngridPitt #SeaBase4 #UnderwaterBase #2084 #ColdWarSciFi #MoralDilemma #Genocide #HexachromiteGas #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #ProductionProblems #SpecialEffectsDisaster #PepperPots #ReptilianAliens #DoctorWhoVillains #JonPertwee #ThirdDoctor #SkirtGate #WardrobeMalfunction #DrNo #JamesBond

Silvana, Eric and Tegan watch the original 1979 "Alien." It becomes clear very quickly that Red Dwarf is a spoof of Alien. Alien clearly has had such a huge impact on the genre overall and the hosts felt watching it was worthwhile. This movie also really exhibits the differences between the expectations of 20th century viewers versus 21st century viewers. The hosts share fun facts about the movie's filming and production, being an actor on this set sounds like it would have been a nightmare! Which really influenced the feeling of dread and tension in the film. Movie Ratings: Comedic Effect - 2/7 chevrons Emotional Impact - 6/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons We definitely recommend watching this if you somehow haven't already! Join the conversation on our socials.  

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegan’s Tips for renovating … the do’s and dont’s Before we go to Denny’s tomorrow, what’s yah best Denny’s Memmy? This is one thing you shouldn’t buy from the supermarket Jackson Owens in studio Should we make it allowed to make a citizens arrest? How have you let your country down? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

"Orange Whip, Orange Whip, Orange Whip" - Production 6K: "The Five Doctors" (November 23/25, 1983) - Classic Doctor Who 20th Anniversary Special Review The ultimate Doctor Who celebration arrives! To commemorate two decades of time travel adventures, all five incarnations of the Doctor are mysteriously pulled out of time and transported to the Death Zone on Gallifrey - the ancient forbidden wasteland where Time Lords once staged gladiatorial games. The First Doctor (Richard Hurndall) and granddaughter Susan, the Second Doctor (Patrick Troughton) and Brigadier Lethbridge-Stewart, the Third Doctor (Jon Pertwee) and Sarah Jane Smith, and the Fifth Doctor (Peter Davison) with companions Tegan and Turlough must navigate deadly traps, face classic enemies including Daleks, Cybermen, and a Raston Warrior Robot, and ultimately reach the Dark Tower to discover who has orchestrated this temporal kidnapping. Meanwhile, the Fourth Doctor remains trapped in a time eddy. The Master receives a presidential pardon to help, Lord President Borusa harbors dark secrets about immortality, and the fate of all Gallifrey hangs in the balance in this 90-minute anniversary extravaganza. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space with an incredible lineup of special guests! From The Flopcast, the Mayor of Chickentown herself, Felicity Kusinitz returns to claim the Second Doctor. From The OSI Files podcast, artist extraordinaire Jerry Lange champions the Fourth Doctor (despite Tom Baker's controversial absence). And from the late Doctor Who Gives a Bleep podcast and current host of The Bat77 podcast, JB Anderton takes on the First Doctor role. In this comprehensive anniversary special analysis, the hosts discuss: The Tom Baker controversy - Why the Fourth Doctor was reduced to archive footage from the unfinished "Shada" serial, theories about his refusal (too soon after leaving, not wanting to share the spotlight, conflicting theatre commitments with "Educating Rita"), and whether the public knew beforehand Richard Hurndall's remarkable performance - How the replacement First Doctor exceeded expectations and created wonderful chemistry with both Carol Ann Ford's Susan and surprisingly, Tegan Robert Holmes' rejected script - The original "Six Doctors" concept featuring a robot First Doctor and Cybermen becoming "Cyber-Lords" (a concept Chris Chibnall would eventually use) Perfect companion pairings - Sarah Jane with the Third Doctor and the Brigadier with the Second Doctor as happy accidents that became highlights Production challenges - The Eye of Orion footage damage requiring Mark Strickson's emergency recall ("Strickson phone home!"), the abandoned hang glider sequence replaced by the zip line, and Elizabeth Sladen's unfortunate costume choices Patrick Troughton and Jon Pertwee's minimal aging - Both looking remarkably like their original incarnations despite years away from the role The balance of multiple Doctors - How the script successfully gave each incarnation meaningful moments without anyone overpowering the others American vs. British viewing experiences - PBS broadcasting it two days before the BBC on the actual anniversary during the Chicago convention Jim declares this "a lot of fun" and "almost everything I wanted" - a breath of fresh air with excellent character interactions, though Tom Baker's absence remains the only significant downbeat. The panel agrees that all actors played their roles straight without mugging or winking, creating a sincere celebration rather than a farce. This landmark special aired November 23, 1983 on American PBS stations (particularly WTTW Chicago during the massive "Visions" convention) and November 25, 1983 on BBC1 during Children in Need. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheFiveDoctors #20thAnniversary #AnniversarySpecial #ClassicDoctorWho #FirstDoctor #WilliamHartnell #RichardHurndall #SecondDoctor #PatrickTroughton #ThirdDoctor #JonPertwee #FourthDoctor #TomBaker #FifthDoctor #PeterDavison #SarahJaneSmith #ElisabethSladen #BrigadierLethbridgeStewart #NicholasCourtney #Susan #CarolAnnFord #TeganJovanka #Turlough #TheMaster #AnthonyAinley #Borusa #Gallifrey #DeathZone #DarkTower #Cybermen #Daleks #RastonWarriorRobot #Shada #TerenceDicks #PeterMoffatt #JohnNathanTurner #DoctorWho1983 #MultiDoctor #ChildrenInNeed #PBS #WTTW #ChicagoConvention #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #SpecialGuests #FelicityKusinitz #TheFlopcast #JerryLang #TheOSIFiles #JBAnderton #TARDIS #Whovian #TimeLords #DoctorWhoHistory #LandmarkEpisode #DoctorWhoFandom #MultiDoctorStory #BluesBrothers #OrangeWhip

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 10 "Cure."  The hosts start out discussing which bands SG-1 characters would love, unfortunately this is not a crossover episode with the band The Cure. We are back in classic SG-1 style with the costumes, the post-industrial backdrop, archeology, and great character moments.  The emotional moments hit hard and the ethical dilemma was interesting and handled well. Silvana gives a lesson on why Agile isn't done in medicine, Tegan rants about drug trials, and Eric gives a history lesson on Bath in England. No explosions in this episode! Episode Ratings: Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 7/7 chevrons Culture/history/lore - 7/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons Relevant to the overall story? Yes, don't skip! Join the discussion on our socials.

Hoist your moonrakers and splice the mainbrace! It's Enlightenment. Now, Andy and Alex love the bones of Doctor Who, really they do, but Enlightenment sorely tests them. The things they struggle with are many and varied: the pantomime nature of its villains; the lack of conviction of most of the actors; the Doctor's constant bullying and gaslighting of Tegan; the bizarre amount of attention afforded to tiny unimportant details; Marriner being rapey; Striker being deliberately boring; the dullness of the race. The list is pretty endless... But, fear not, as ever, the opportunity to talk about Doctor Who brings the pair much joy and laughter. Listen along as they: rail against a ChatGPT Tegan-themed quiz that believes her exit line is linked to the Falklands War; debate if Nigel Havers was 'never out of a naval uniform'; fail to remember Roy's surname in Eastenders; and discuss how one always 'sleep dead uncomfortable in a fake bed.' Finally, don't fall for the revival of the bamboo furniture craze and, if you were still in any doubt, the Vacuum Shield is most definitely OFF. Next Time: Terror of the Zygons

Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

In this episode, we discuss WWE Raw, John Cena's plans for the Survivor Series, what is going on with former WWE star Tegan Nox walking out on AEW, the Last Time is Now Tournament Bracket, Is John Cena the GOAT?, and Hiroshi Tanahashi's final opponent is revealed.Don't Forget to Support Our Sponsors:3WA - www.wwwawrestling.comSketchy People - Available now at thegamecrafter.comWrestler Unstoppable - available exclusively through Facebook!Become a supporter of this podcast: https://www.spreaker.com/podcast/fro-wrestling-podcast--2103073/support.

Production 6J: "The King's Demons" (March 15-16, 1983) - Classic Doctor Who Season 20 Finale Review The TARDIS fails to reach Turlough's promised homeworld of Trion, instead materializing in Medieval England during March 1215 - the crucial period leading to the signing of the Magna Carta, one of history's most important constitutional documents. The Fifth Doctor, Tegan, and Turlough arrive at Fitzwilliam Castle to discover King John behaving extraordinarily out of character, acting with uncharacteristic cruelty and tyranny that threatens to derail the entire timeline. The erratic monarch appears to be under the sinister influence of Sir Gilles Estram, a mysterious French nobleman whose features look disturbingly familiar to the Doctor. Investigating this temporal anomaly, the Doctor uncovers a devastating plot orchestrated by his oldest and most persistent nemesis - the Master (Anthony Ainley) has traveled back in time to prevent the Magna Carta from ever being signed, fundamentally altering Earth's democratic history and destabilizing the entire future of human civilization. At the center of this scheme is Kamelion, a shape-shifting android with extraordinary abilities who becomes a pawn in the Master's game and an unexpected addition to the TARDIS crew. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 20 finale analysis, they dissect the complicated behind-the-scenes story of Kamelion - the ambitious shape-changing robot companion whose technical malfunctions plagued production and limited future appearances, critique how writer Terence Dudley once again relegates both Tegan Jovanka and Turlough to passive bystander roles with minimal character development or meaningful participation, and argue that this two-part story desperately needed additional episodes to properly develop its ambitious historical premise and Master plot. This episode features a remarkably candid conversation about the Fifth Doctor himself. Jim comes clean about his ongoing struggle to connect with Peter Davison's interpretation - after twenty episodes, he still isn't feeling this incarnation and openly wonders if he ever will warm to the Fifth Doctor's gentle, vulnerable characterization. John empathizes completely with Jim's perspective while defending his own position: Peter Davison remains John's absolute favorite Doctor precisely because of the understated qualities Jim finds frustrating - his compassion, emotional accessibility, and fallible heroism rather than commanding authority. "The King's Demons" concludes Season 20's uneven journey toward the monumental 20th Anniversary Special that awaits in November 1983. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #TheKingsDemos #Season20Finale #TheMaster #AnthonyAinley #Kamelion #ShapeShiftingRobot #RobotCompanion #Turlough #MarkStrickson #TeganJovanka #JanetFielding #MagnaCarta #KingJohn #MedievalEngland #HistoricalDoctor #1215AD #TerenceDudley #DoctorWho1983 #20thAnniversary #SeasonFinale #NewCompanion #TimeTravelParadox #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #PeterDavisonDebate #FavoriteDoctor #DoctorWhoOpinions #MasterPlan #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #DoctorWhoHistory #SciFiTV #ConstitutionalHistory #DoctorWhoVillains #JimBeard #CreativeJournal #ProductionIssues #BehindTheScenes

Please enjoy this encore of Our episode on Stargate: SG-1 Season 4 Episode 6 "Window Of Opportunity" which originally aired on February 26, 2024. Silvana and Tegan are joined by their friend Eric for Season 4, Episode 6 "Window of Opportunity". This is a fan and podcast favorite!  Have you ever wondered what Teal'c was doing while Jack was getting up to shenanigans? Find out what everyone's favorite parts were and just how much Tegan and Silvana hate the Jack/Sam moment.  Eric has some theories about time loops. Silvana makes an observation about Stargate SG-1 and the West Wing. Join the discussion by joining one of our socials.

"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Teagan Karuna, a multifaceted career coach and public health professional. Together, they explore the intricate threads that weave through Teagan's diverse career journey—from her formative years grappling with religious identity to her current role helping others navigate their professional paths. Teagan shares her unique perspective on the importance of understanding different belief systems and how her academic pursuits in religion shaped her worldview. As she transitioned into public health, she reflects on the challenges of navigating the healthcare system, especially after experiencing a life-altering concussion. With humor and honesty, Teagan discusses the lessons learned from her personal and professional experiences, emphasizing the significance of resilience and adaptability in today's ever-evolving job market. Wayne weighs in with his timeless wisdom, reminding listeners that sincerity and problem-solving are key to success, regardless of the era. As they discuss the impact of mentorship, networking, and the importance of being open to new opportunities, this episode serves as a powerful reminder that growth often comes from the most unexpected places. Join Reena, Wayne, and Teagan for an engaging conversation filled with laughter, insights, and valuable takeaways that will inspire you to embrace your own journey of self-discovery and professional growth. Keywords Daddy Drama, Career Coaching, Public Health, Religion Studies, Inspirational Stories, Personal Growth, Overcoming Adversity, Emotional Wellness, Job Market, Networking Tips, Career Transitions, Work-Life Balance, Interview Strategies, Mentorship, Navigating Healthcare, Self-Discovery, Professional Development, Life Lessons, Storytelling In Business, Building Connections (00:00) Reena Friedman Watts: Better Call Dream Daddy is back with more daddy drama (01:38) Teagan Kuruna went from undergraduate religion to becoming a career coach (09:37) How did you go from food and diet to public health (16:12) Some skills that you learn at one place are transferable to other verticals (21:51) The area of public health that I have gotten into is communication (24:50) The fellowship was focused on improving the way that healthcare is administered (28:14) It is extremely hard to get comprehensive concussion care when you are not a child (32:35) You are recovering from a concussion (34:31) What would you tell somebody that has trouble managing up (38:25) Personal branding is about helping people imagine what they can do with 200 people (40:02) Do you have any advice for like an entrepreneur who's trying to build a business (46:13) You need support. And you need support from others in your job search (49:24) Talk to me about Substack which is your personal blog (52:23) Tegan offers advice on how to be successful in 1970 and 2025 (54:50) You have to be well educated in knowledge to succeed in business (01:02:46) Better Call Daddy is a weekly podcast featuring parenting advice from Wayne Friedman Connect with Teagan Karuna LinkedIn Vista Career Coaching Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy

Meet choral entrepreneur and choir community creator rockstar, Tegan Miller. In this conversation, Tegan shares her story of her musical journey along with how she's created the businesses necessary to make her choir dreams a reality - and you can too! This episode is sponsored by Perform International. Check them out for any of your domestic or international choir tour dreams, from custom tours to epic festivals, PI is who you want leading the way and removing any of the travel stress so all you have to do is make memories! Thanks PI!! Want more about the Business of Choir - check out BusinessofChoir.com! 

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 9 "Allegiance." The Tok'ra and the Jaffa finally team up in this episode, is it everything the podcast hosts hoped it would be? Listen to find out. This episode has another man shooting a gun in a circle...but it has a decidedly different feel that in last week's episode "The Other Guys." Jacob talks to Jack about having a Tok'ra symbiote, and Sam is noteably absent for this conversation. Teal'c unfortunately is acting like his Chulak alter ego attacking a Tok'ra in this episode, can we stop with that? The Za'tarc detector is back! But is it useful? Does it change anything?  Episode ratings: Comedic Effect - 3/7 chevrons Emotional Impact - 3/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 6/7 chevrons Novelty - 3/7 chevrons Technical Quality  - 5/7 chevrons Plot - 1/7 chevrons Relevance to the overall story? Yes, don't skip Join the conversation on our socials.

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

The ship greeted our guests Ryan and Tegan with a surprise: a pumpkin tree called Ginger, glowing at night with character-carved pumpkins and just enough Halloween vibe to make the decks feel new. From there, this sailing became a golden birthday story—father–daughter photos on formal night, a cake from the dining team, and a towel-cake masterpiece waiting in their stateroom. Of course they didn't abandon the classics: Tegan still chased Broadway-style shows, met characters on the fly, and Ryan found quiet moments on a midship veranda as the Eastern Caribbean drifted by.What stood out most? Choice. Younger cruisers looped trick-or-treat stations for as much candy as they could carry, while teens enjoyed a surprisingly chill Edge and Vibe thanks to school-season timing. They caught the Sanderson Sisters, then sprinted to a rare Oogie Boogie meet-and-greet where he made them dance and applauded Tegan's pirouette. Because the Treasure is new and sailing near capacity, they expected crowds—but the kid density felt lighter, which meant easier access to lounges, shows, and those spontaneous character moments in hallways and stairwells that parks can't always deliver.We get practical too. If you're planning a surprise cruise, match the reveal to your kid's style and consider weather season; two weeks out hit the sweet spot for packing, costumes, and excitement without spiraling into hurricane-tracking anxiety. Book late and be flexible on staterooms; book early if room category matters. And if you're debating a themed sailing, think of Halloween on the High Seas as a refined bonus: character costume rotations, atmospheric décor, and a tree lighting that adds texture without taking over your itinerary.Come aboard our Halloween recap for tips, stories, and the kind of Disney Cruise Line details that help you plan your own memory-rich voyage. If you enjoy the show, subscribe, leave a review, and share this episode with a Disney friend.----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com

The Black Guardian Trilogy comes to an end in Enlightenment with a space race on Edwardian-inspired ships, where a dominatrix threatens Turlough, a creepy Eternal hits on Tegan, and the Black and White Guardians end as they started this three-story run: disappointingly. Still, it gives Anthony an opportunity to utter: “step on me, Mommy!” Just wow.   Unsurprisingly, we discuss the sartorial choices of the two Guardians (and which ones Reilly and Anthony will respectively cosplay), how “Officer Creepy” made Julie want to take a shower, the joys of sailing ships in space, the correct pronunciation of “buoy,” Captain Wrack's rack (obviously), and how Nietzsche fits into all this… and speaking of philosophy, we have a rousing debate on the ethics of throwing an Eternal into the cold vacuum of space…   If you would like to watch along with us, you can find this story available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 20 Blu Ray box set from Amazon US (https://amzn.to/3VyxIPe) and Amazon UK (https://amzn.to/3V2IL34)   Other media mentioned in this episode*: Mystery Science Theater 3000 – The Essentials (Amazon US: https://amzn.to/3NqZRTi | Amazon UK: https://amzn.to/3DbPUo5) Max Headroom: The Complete Series (Amazon US: https://amzn.to/3Lhicpm | Amazon UK: https://amzn.to/4nvIYHC) Eternals (Amazon US: https://amzn.to/47hEUGi | Amazon UK: https://amzn.to/4qDKgTI) Star Trek: The Original Series: The Complete Series (Amazon US: https://amzn.to/3aifha7 | Amazon UK: https://amzn.to/2YtSYvx) Treasure Planet (Amazon US: https://amzn.to/3JBltz8 | Amazon UK: https://amzn.to/3LmZEnn) The Dark Knight Trilogy (Amazon US: https://amzn.to/4oioiUR | Amazon UK: https://amzn.to/48QSy4q) Caligula: The Ultimate Cut (Amazon US: https://amzn.to/47SQvw9 | Amazon UK: https://amzn.to/3VrVVa8) Rosemary's Baby (Amazon US: https://amzn.to/3E6Rmaq | Amazon UK: https://amzn.to/3vC2SHV) The Simpsons (Disney+: http://www.disneyplus.com) The Bible (Amazon US: https://amzn.to/4awKvII | Amazon UK: https://amzn.to/4hwnYOE) The Wind from the Sun (includes Sunjammer), by Arthur C. Clarke (Amazon US: https://amzn.to/4qBZtVn | Amazon UK: https://amzn.to/3LhjbWA) Beyond Good and Evil, by Friedrich Nietzsche (Amazon US: https://amzn.to/4qD9MbK | Amazon UK: https://amzn.to/43tRQ9V) The Lonely Island ft. T-Pain – I'm On a Boat (YouTube: https://youtu.be/avaSdC0QOUM) Queen – Bohemian Rhapsody (YouTube: https://youtu.be/fJ9rUzIMcZQ)   Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review.   *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.

Tiger Talk is back for episode 10 with your host Matthew Givone. This week Matt sat down with the seniors on the Mobridge-Pollock volleyball team Tegan Konold, Blake Thompson, Katelynn Fjeldheim, Ellie Kemnitz, and Jayda Thompson. With the playoffs coming up, they reflected on the regular season and how the team has grown together. If you're a Mobridge-Pollock high school fan you are not going to want to miss it. Tiger Talk, Live every Wednesday at 7 P.M. on Star 99, brought to you by Dacotah Bank!

In this very special Halloween edition of Lose the Plot, Carla and Emily are thirsting, gasping, and questioning werewolves' hygiene standards after reading Muscles and Monsters by Ashley Bennett - the monster romance that's 95% abs, 5% plot, and 100% emotional support doughnut holes.Join us as we unpack the tale of Tegan, the anxious baker who falls for Atlas, a literal beast of a man with more muscle than sense and an appendage bigger than his calves. We discuss the logistics of monster romance (because someone has to), debate whether Atla's ex was actually that bad, and attempt to calculate how many cakes it would take to feed this man.

This week on Beauty IQ Expert, we tackle the topic of morning versus nighttime skincare routines, revealing our non-negotiables (see: SPF) and the common mistakes to avoid. Skin therapist Tegan explains the differences between AM and PM routines, breaking down what products to use, when to use them, and why. Plus, we give our two (scents) on the juicy fragrances we’ve been loving lately, and the hydrating mists we think are slept on. Brows before or after foundation? Hair or makeup first? In Win, Bin or Recycle, we settle the beauty debates that have the internet divided. Then, our Adore Anonymous listener asks: Am I wrecking my skin by skipping a morning cleanse? Everything mentioned: Narciso Rodriguez For Her EDP Intense who is elijah MORNING AFTER Eau De Parfum who is elijah HAZE Eau De Parfum Prada Paradoxe Radical Essence Parfum who is elijah HIS|HER Eau De Parfum who is elijah MUSE Eau De Parfum La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ Ultra Violette Future Fluid SPF 50+ Superlight Mineral SKINSCREEN™ People4Ocean SPF 50+ BIOACTIVE SHIELD Pearlescent Mineral Sunscreen Huda Beauty #FAUXFILTER Color Corrector M.A.C Fix+ Original Huda Beauty Blush Filter Qure Dermal Mist d'Alba White Truffle First Spray Serum esmi Skin Minerals Refreshing + Hydrating Skin Snack Mist Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.auDisclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Production 6G: "Terminus" (February 15-23, 1983) - Classic Doctor Who Season 20 Review The TARDIS crew faces heartbreak as beloved companion Nyssa of Traken makes her emotional departure from the Doctor's travels. After narrowly escaping the Black Guardian's schemes in the previous adventure, the Fifth Doctor, Tegan, and newly-arrived Turlough find themselves trapped aboard Terminus - a massive deteriorating space station serving as a quarantine facility and leper colony for victims of the incurable and dreaded Lazar's disease (also known as Lazars' Syndrome). This plague causes horrific decay and degeneration, with sufferers banished to Terminus where the mysterious robotic Vanir administer inadequate treatment using controlled doses of radiation from the station's unstable engines. As the Doctor investigates Terminus's terrible secret - that the station sits at the exact center of the known universe and may have caused the Big Bang itself - compassionate Nyssa witnesses the suffering of countless Lazar victims denied proper care. In a stunning character-defining moment, Sarah Sutton's Nyssa chooses to leave the TARDIS forever, dedicating her scientific knowledge and Trakenite healing abilities to finding a genuine cure for Lazar's disease and providing humane treatment to the abandoned plague victims. Her selfless sacrifice represents one of Classic Doctor Who's most noble companion exits. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this bittersweet Season 20 analysis, they discuss the poignant farewell to Nyssa after two and a half seasons of adventures, critique how writer Stephen Gallagher and script editor Eric Saward frustratingly sideline both Turlough and Tegan throughout the serial (reducing them to passive observers despite being featured cast), and highlight the desperate need for stronger script editing to tighten Steve Gallagher's ambitious but unfocused and meandering narrative that struggles to balance cosmic mythology with human drama. Jim candidly admits he will genuinely miss Nyssa's presence and Sarah Sutton's consistently excellent performances, but acknowledges her departure feels appropriately timed - her character role had been significantly diminished throughout Season 20 as the crowded TARDIS team left insufficient story material for her scientific expertise and compassionate nature to shine. The Black Guardian Trilogy continues with cosmic stakes and emotional consequences. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #Terminus #Season20 #Nyssa #SarahSutton #NyssaDeparture #CompanionExit #FarewellNyssa #Turlough #MarkStrickson #TeganJovanka #JanetFielding #BlackGuardianTrilogy #LazarsDisease #LazarsSyndrome #SpaceStation #BigBang #UniverseOrigin #StephenGallagher #EricSaward #ScriptEditor #DoctorWho1983 #CompanionFarewell #TrakenCompanion #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #EmotionalExit #SelflessSacrifice #DoctorWhoCompanions #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #DoctorWhoHistory #SciFiTV #JimBeard #CreativeJournal #OriginalArt #DoctorWhoMerchandise #20thAnniversary

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 8 "The Other Guys." Silvana and Tegan were pleasantly surprised at how OK this episode was and Eric wasn't a big fan of the humor. Jonas Quinn is very quiet in this episode and this episode seems to have been made for Trekkies! Episode ratings: Comedic Effect - 4/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 1/7 chevrons Novelty - 5/7 chevrons Technical Quality  - 2/7 chevrons Plot - 4/7 chevrons Relevance to the overall story? Yes, watch if you're a star trek fan Join the conversation on our socials.  

Let us know what you think of this episode with a text!Tegan Broadwater shares his journey from musician to undercover officer, revealing the risks, humor, and emotional toll of living a double life. He discusses earning trust inside gangs, working with the FBI, and his mission to support children of incarcerated parents through mentorship and awareness.Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

This week on Expert, we’re breaking down one of skincare’s most powerful ingredients: Vitamin A, helping you figure out which version is right for your skin. From over-the-counter retinols to prescription-strength tretinoin and gentle plant-based bakuchiol, skin therapist Tegan explains how each one works, who they suit best, and how to use them safely without wrecking your barrier. Plus, we bust common Vitamin A myths, including whether it actually thins your skin and if it’s safe to use in summer. In Win, Bin or Recycle, we’re talking retinol body care and whether your limbs really need their own age management routine. Plus, in Adore Anonymous, a listener asks: Do I actually need a different sunscreen for my face than my body? Everything mentioned: Alpha-H Liquid Gold Exfoliating Treatment 100ml Cosmedix Define Age-Defying Treatment - Retinol Serum Medik8 Crystal Retinal 3 30ml INNISFREE Retinol Cica Repair Pad 60ea Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Silvana, Eric, Tegan and special guest Drew finish Jaws! Make sure to listen to Part 1 prior to this episode. We all highly recommend this movie and feel remains great 50 years later.  Ratings Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 5/7 chevrons Novelty - 7/7 chevrons Technical Quality - 7/7 chevrons Plot - 6/7 chevrons Get connected, join us on our socials.

This week on Beauty IQ Expert, we’re diving into preventative skincare: the products, ingredients, and routines to start in your 20s to keep skin healthy, radiant, and resilient for years to come. Skin therapist Tegan explains why prevention is smarter (and cheaper) than reversing damage later, covering SPF, hydration, antioxidants, and barrier support. From daily sunscreen to antioxidant serums and gentle exfoliation, we break down the must-dos, nice-to-dos, and the mistakes to avoid. We also answer an Adore Anonymous dilemma: the sweaty underboob — is there a skincare-safe fix? In Win, Bin or Recycle, we explore preventative injectables, weighing what’s trending and what’s worth your time. Plus, co-host Sadaf spills the best tips from skincare royalty Melanie Grant after sitting down with her at the Adore Beauty event. Everything mentioned: Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin 150ml Bioderma Sensibio H2O Soothing Micellar Water Cleanser 500ml Ultra Violette Supreme Screen SPF50+ La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ 50ml SkinCeuticals C E Ferulic Vitamin C Serum Viviology Vitamin C Serum 30mL Medik8 C-Tetra Lipid Vitamin C Antioxidant Serum CeraVe Moisturising Cream Alpha-H Vitamin B Serum with 5% Niacinamide Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Production 6D: "Snakedance" (January 18-26, 1983) - Classic Doctor Who Season 20 Review The Fifth Doctor discovers that Tegan Jovanka has been involuntarily manipulating the TARDIS coordinates, steering them toward the peaceful planet Manusa - homeworld of the Sumaran Empire Federation and the historical site where the malevolent Mara was supposedly destroyed centuries ago. But the snake-like entity was never truly vanquished, and it once again seizes control of Tegan's mind in a terrifying possession, threatening to plunge the unsuspecting civilization of Manusa into chaos and darkness as it prepares for its prophesied return during the ceremony celebrating its ancient defeat. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this chilling sequel to Season 19's "Kinda," they analyze the Fifth Doctor's deepening concern and protectiveness for the traumatized Tegan following her previous Mara possession, celebrate Nyssa's stunning new costume that finally gives Sarah Sutton a more practical outfit, spotlight the television debut of British comedy legend Martin Clunes in his very first professional acting role as the spoiled Lon, and explore the fascinating thematic parallels between "Snakedance" and earlier Doctor Who stories involving mind control and ancient evil. Writer Christopher Bailey returns to expand his Buddhist-influenced mythology with director Fiona Cumming bringing psychological horror to life. The countdown to Doctor Who's monumental 20th anniversary continues as Season 20 follows producer John Nathan-Turner's mandate to bring back classic monsters and villains from the show's illustrious history. The Mara returns as part of the nostalgic callbacks celebrating two decades of time travel adventures! Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #Snakedance #Season20 #TheMara #TeganJovanka #JanetFielding #Possession #Nyssa #SarahSutton #MartinClunes #ActingDebut #ChristopherBailey #FionaCumming #Kinda #SequelStory #Manusa #SumaranEmpire #DoctorWho1983 #JohnNathanTurner #20thAnniversary #ReturningMonsters #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #BuddhistThemes #PsychologicalHorror #MindControl #AncientEvil #BBC #BritishSciFi #DoctorWhoFandom #CompanionTrauma #ClassicWho #DoctorWhoVillains #DoctorWhoHistory #SciFiTV #DoctorWhoMonsters

If there were ever a decade that evoked such a strong emotional resonance, the 1980s would surely be it! Author Tegan Bennett Daylight channels this in her new time-travelling YA novel, How to Survive 1985, in all its neon-coloured, acid-washed glory, and in this episode, she shares her experience bringing that time period to life and some tips for aspiring writers. 00:00 Welcome06:52 Writing tip: Grounding details in world-building09:31 WIN!: The Gifts of Reading for the Next Generation edited by Jennie Orchard11:20 Word of the week: ‘Noisome’13:22 Writer in residence: Tegan Bennett Daylight14:18 Describing her book How to Survive 198517:13 Research vs lived experience of the time period20:00 Why 1985?21:59 Writing about motherhood now and then25:51 Navigating the publishing world26:33 Early writing experiences28:14 Tegan’s first children’s book29:42 Challenges and successes in writing31:49 The reality of being a writer and inspiring new writers36:25 The appeal of writing for young adults40:43 Tegan’s writing routine43:10 An easy early morning tip for writers44:38 Engaging with the writing community45:45 Upcoming projects47:40 Writing tip and the Spotify playlist50:17 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

Silvana, Eric, Tegan and special guest Drew, Silvana's father, watch Jaws! Drew has all the inside scoop on this movie since he was on the island for the filming and Silvana and Drew have family who worked on the movie! It's amazing this movie got made with how many obstacles they encountered! The hosts and guest also discuss how the movie is different from the book it was adapated from. Stay tuned for the continuation of the discussion in our Part 2 coming soon! Get connected, join us on our socials.

Kia ora e te ball bags! Producer Clara on the tools covering our resident rainbow Eds AKA Eric as they're a lil mauiui today, with Producer Alonaa also taking a day off ... Here's what you missed on the show: We talk nicknames that you have for your Aunt and Unk's We interviewed legendary Black Fern Portia Woodman-Wickliffe about her brand new Barbie doll and what she's been doing on her break Tegan squares up to everyone in the office for sending her emails before her Bali holiday Someone finaaaally wins EZ-PEEZY money We hear how you wind up your siblings Shot for listening, From Producer Clara, 9th choice and stowaway xx

Kia ora e te ball bags! Producer Alonaa back on the tools again covering our resident rainbow Eds AKA Eric as they're a lil mauiui today... Here's what you missed on the show: Tegan gives you tips on how to mildy inconvenience your ex. Fame brought the tiniest apples to the shared lunch, so we try and guess what shared lunch energy you're giving. Producer Arun revealed what made him realise his GF is the one... Spoiler it involves wiping her bum. Randy from the Mai Home Run told Tegs she looks like she has a dead persons feet, so we wanna know, "what didn't you want to hear?" We talk to a member of the Mai Listener Whānau about their time in the circus... Shot for listening, From Producer Alonaa, Producer A-aron, Producer Kanuka, AJ BOI! xx

This week on Beauty IQ Expert, Tegan and Sadaf are shining a light on the body parts we too often forget — starting with your scalp. We spend so much time caring for the skin on our face, but what about our scalp, ears, elbows, and chest? Skin Therapist Tegan breaks down why scalp exfoliation is trending for all the right reasons, from improving scalp health and reducing build-up to helping your haircare products actually work harder. You’ll also learn how to care for those often-overlooked areas (and why your elbows deserve more love than they get). In Win, Bin or Recycle, we’re talking celebrity skincare brands. The hits, the misses, and the ones that actually earn their spot in your routine (no shade, just facts). Plus, in Adore Anonymous, a listener asks the million-dollar question: Does exfoliating your scalp really make your hair grow faster, or is that just marketing? And if you’ve ever fallen in love with a product sample — same. We share the ones that turned into full-size obsessions, including a volumising paste you’ll want, immediately. Everything mentioned: Christophe Robin Cleansing Volumising Paste KEVIN.MURPHY Doo Over 250mL STRAAND HeavenScent Hair Perfume + Gloss NAK Hair ROH Scalp Scrub Brush Kérastase Symbiose Micro-Exfoliating Cellular Treatment Black Chicken Remedies HairOM™ Scalp Brush Alpha-H Healthy Exfoliating Scalp Treatment AVEDA Scalp Solutions Exfoliating Scalp Treatment VIRTUE Exfoliating Scalp Treatment Virtue Flourish & Manta Brush The Beauty Chef Perfect Poo Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Please enjoy this encore presentation of "Mr. Omoroca" which originally aired on January 3, 2022. This episode was chosen in honor of our upcoming release on "Jaws." Silvana and Tegan watch season 1, episode 12, "Fire and Water". Originally called "Funeral for a Friend", the SG-1 team returns without Daniel. They think he is dead, but a fish-man has used bubbles to change their memory. Daniel is kidnapped for knowing too much about Babylon (not the "5" kind) while the team mourns him at his memorial, wake, and apartment.  Join the conversation on our socials.

This week on Uncensored, Producer Jas turns up the heat (literally) with a live try-on of the VT Reedle Shot Lip Plumper. Tegan braves the Expert strength while Sadaf takes on the Beginner, both powered by teeny-tiny silica needles designed to boost circulation and volume. Sounds cute – until your lips feel like they’ve been sipping on a spicy Szechuan soup. Next up in Win, Bin or Recycle, we’re debating a beauty tool everyone owns but probably shouldn’t be sharing: your razor. Apologies in advance to Tegan's dad, if you're listening. Then, Tegan and Sadaf break down exactly how much product you really need for your face, hair, and body. From the pea-sized retinol rule to the surprising amount of SPF you’re underusing, we’re cutting through the guesswork so your routine works harder (and your products last longer). Plus, in Adore Anonymous, we tackle the age-old mystery: why does your skin look amazing on holiday — and can you recreate that glow at home? Everything mentioned: VT Cosmetics Reedle Shot Lip Plumper Beginner VT Cosmetics Reedle Shot Lip Plumper Expert Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

This week, Jann revisits her conversation with Tegan & Sara from October 2020 to discuss their memoir High School and how the writing process helped them work through past trauma. They also answer burning questions like: do Tegan and Sara share the same brain and just pass it back and forth? (Yes) How do two people write a memoir? (hint: it involves one person holding a pen and the other holding their arm). This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the Gotta Run Podcast chats with Haliburton 100 race director Tegan Legge and long-time volunteer Gary Black about the 32nd annual Haliburton Forest 100. They discuss the race's history, challenging terrain, volunteer community, and the surprise appearance of Prime Minister Mark Carney and his wife Diana in the 26K. The conversation covers the hush‑hush logistics of the VIP visit, runner and volunteer reactions, the race atmosphere, and how events like Haliburton highlight conservation and community in Ontario trail running. Here is Tegan and Gary    If you enjoyed our show please leave a rating and review.  We would really appreciate it. Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Support us on Patreon here : https://www.patreon.com/gottarunracing