Podcasts about Tegan

The pain of child abuse follows its victims to adulthood. Many seek therapy, but some internalize the pain and then inflict it upon others, continuing the cycle of abuse. Jason Vukovich chose a different path to exorcise the demons inflicted upon him by his adopted father.  Jason consulted the sex offender registry of Alaska and physically assaulted known pedophiles in Anchorage. Jason's story is not a murder nor a mystery, but it is a true tale about a crime that is far too common and a victim who took the law into his own hands. Sources: If you want to learn more about Jason Vukovich, I suggest listening to “The Alaskan Avenger – Jason Vukovich” on the One Minute Remaining Podcast. Hanlon, Tegan. “Anchorage man charged with attacking sex offenders seeks plea deal – Jason Vukovich, who claims to be an ‘avenging angel,' proposed an unconventional plea deal in a letter sent from his state prison cell.” September 29, 2016. Anchorage Daily News. Hanlog, Tegan, “Anchorage man who attacked sex offenders hopes his story can be a lesson for others – ‘If you have already lost your youth like me, due to a child abuser, please do not throw away your present and your future by committing acts of violence,' Jason Vukovich says.” December 30, 2017. Anchorage Daily News. Laurence, Jack. “The Alaskan Avenger – Jason Vukovich”  –  Parts 1 through 6. One Minute Remaining Podcast. Margaritoff, Marco. “Jason Vukovich: The hammer-wielding pedophile-hunter known as the ‘Alaskan Avenger.'” January 17, 2021. All That is Interesting. Matthews, Cheyenne. “Anchorage man who attacked sex offenders loses appeal that PTSD factored into his crimes.”  October 30, 2020. KTUU. “What is an Adverse Childhood Experience, or ACE?” n.d. Childhood Domestic Violence Association. ______________ Who is responsible for murdering eight people in a wilderness lodge? ___________________ ___________________ Join the Last Frontier Club’s Free Tier ______ Robin Barefield lives in the wilderness on Kodiak Island, where she and her husband own a remote lodge. She has a master's degree in fish and wildlife biology and is a wildlife-viewing and fishing guide. Robin has published six novels: Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, Massacre at Bear Creek Lodge, and The Ultimate Hunt. She has also published two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. She draws on her love and appreciation of the Alaska wilderness as well as her scientific background when writing. Robin invites you to join her at her website: https://robinbarefield.com, and while you are there, sign up for her free monthly newsletter about true crime in Alaska. Robin also narrates a podcast, Murder and Mystery in the Last Frontier. You can find it at: https://murder-in-the-last-frontier.blubrry.net Subscribe to Robin’s free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Amazon Send me an email: robinbarefield76@gmail.com ___________________________________________________________________________________ Would you like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month, Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier is available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska ____________________________________________________________________________________________ Merchandise! Visit the Store                    

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 14 "Smoke and Mirrors." In this episode, Jack is framed for Senator Kinsey's attempted assassination using technology from a prior episode "Foothold." Agent Barrett wants to fix the NID from the inside and Sam and him clash on their views of trust in their employers. There is an explosion and Teal'c is being the muscle again.   Episode Ratings: Comedic Effect - 4/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 4/7 chevrons Culture/history/lore - 4/7 chevrons Novelty - 3/7 chevrons Technical Quality  - 2/7 chevrons Plot - 5/7 chevrons Relevance to the overall story? Yes relevant, don't skip

https://m.ebay.co.uk/sch/i.html?sid=tindogpodcast&_pgn=1&isRefine=true&_trksid=p4429486.m3561.l49496 There is a light that must never be lit... The TARDIS team are scattered throughout Morning. The Doctor is trapped in the past, Tegan is lost on the edge of the system, and Nyssa wrestles with the most terrible of forces. Only Adric remains to finish this quest, yet the young Alzarian will find himself sorely challenged. Can they all reach the Dark Forge in time? Who will be lost along the way? For there is another who works in the shadows. Someone who once made a terrible mistake and will stop at nothing to put things right. The Doctor is following the plan of the Oracle, someone who knows him all too well and may try to oppose him... **Please note: the collector's edition CD boxset is strictly limited to 1,500 copies**

Welcome to the ninety-first episode of Talk Spirit To Me.This week, Jess is joined by the incredible Tegan Juddpsychic, intuitive mentor, and absolute weapon when it comes to self-awareness, shadow work, and soul-aligned business.Tegan works at the intersection of the seen and unseen, receiving messages from Source to bring clarity, direction, and energetic alignment. Her work is all about helping people cut the bullshit, meet themselves honestly, and stepinto their fullest expression, personally and professionally.In this episode, we dive into:      Honoring the zero pointWhat it actually means to move into 2026 with intentionEgo, shadow, and why avoiding the work keeps you stuckBuilding a business (and life) that's aligned, not forcedIf you're feeling the pull to reset, recalibrate, or do things differently, this one's for you.Want to connect with Tegan? Follow her on Instagram: @teganjuddIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship & @talkspirittomepodcastWant a Psychic Medium Reading? Book one HERE.Please note: We do not own the rights to this music - Touch Of The Sea – Vlad Gluschenko @RFM_NCM

Ehhh kia ora e te homies! Here's what you missed on the show today: How far have you gone to get an apartment? Hot teachers...we all had atleast one Who else out there has ironed clothes with a pot? Tegan finds someone who grew up kinda like her The comments on Fame's proposal vid Tegs turned her swag on Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Nixon Newell (formerly known as Tegan Nox) is a Welsh powerhouse known for her resilience, heart, and hard-hitting in-ring style across the world's biggest stages. Whether she's fighting from underneath or bringing the fight to anyone in her way, Newell's comeback story and undeniable grit make her one of the most inspiring talents in modern wrestling.In the newest "Casual Conversations with The Classic'' episode, the Wrestling Classic Justin catches up with Nixon Newell formerly known as Tegan Nox. They discuss her life after WWE, NXT Black and Gold, injuries, Captain Marvel, collectibles, AEW incident, relationship with Miranda Alize, Team Kick, main roster run, the reality show "Baddies" and much more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#TeganNox #NixonNewell #CasualConversations Become a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 13 "Sight Unseen," could these "creatures" be the legendary Furlings? This is an earth-based episode where everyone who has come in contact with an Ancient device (or touched a person who has) can see huge "bugs" everywhere. A Veteran's grandma really steals the show in this one. Silvana introduces Eric and Tegan to "Flatland" which a strong recommendation for any math nerd.  Episode Ratings: Comedic Effect - 4/7 Chevrons Emotional Impact - 1/7 Chevrons Enjoyability - 2/7 Chevrons Culture/history/lore - 2/7 Chevrons Novelty - 1/7 Chevrons Technical Quality  - 4/7 Chevrons Plot - 2/7 Chevrons Relevance to the overall story? No, skip unless you just really want some Jonas or Sam time. Join the discussion on our socials.

January 2026 Book Club:  We're joining the 5th Doctor, Nyssa, and Tegan while they experience the ramifications of the 4th Doctor story "Planet of Evil," as we review "Zeta Major," a past doctor adventure novel by Simon Messingham, originally published in July 1998.  Show your support by joining Minnesota's CONsole Room convention as a virtual member here (free & paid streaming options) Big Finish Benny 25th Anniversary Celebration (20 min YouTube) Special thanks to our dramatic reader this month, author Brandon Grafius.  You can learn more about his book "The Roots of Horror in Scripture: Scared by the Bible" and his other works on his website here.   BlueSky: https://bsky.app/profile/andwbcpodcast.bsky.social  Email: ANDWBCPodcast@gmail.com  Facebook: http://facebook.com/allnewdoctorwhobookclub  Twitter: @ANDWBCPodcast YouTube: https://youtube.com/@DoctorWhoBookClub 

News reports about the murder of four-year-old Mason O'Connell-Conway by his stepmother Tegan McGhee have made for disturbing reading. McGhee (32) was handed a mandatory life sentence on Wednesday for killing Mason, who was found critically injured on his bedroom floor and died in hospital three days later. Catherine Fegan and Eoin Reynolds join Fionnán Sheahan to discuss the tragic story of Mason O'Connell-Conway and ask what this case tells us about protecting children who cannot protect themselves.See omnystudio.com/listener for privacy information.

The devastating cruelty endured by four-year-old Mason O'Connell-Conway, who was murdered at his home in Limerick in 2021, was laid bare during the trial of his father's girlfriend, Tegan McGhee (32).Doctors reported that the child's injuries were similar to those suffered by car crash victims.McGhee and the child's father, John Paul O'Connell, had told paramedics that the little boy had fallen from a bunk bed in their Limerick home. He died three days later in hospital in his mother's arms.McGhee pleaded guilty to his murder at the trial in November and on Wednesday she was jailed for life. The boy's father has already been jailed for seven years after pleading guilty to neglect and impeding the prosecution of McGhee, knowing or believing she had murdered his son.Mason's mother Elizabeth Conway gave a powerful and heartbreaking victim impact statement in the Central Criminal Court which court reporter Eoin Reynolds describes here.Presented by Bernice Harrison. Produced by Suzanne Brennan.As we head into the New Year, The Irish Times wants to hear listener feedback on our two news podcasts; In The News and our more recently released sister podcast Early Edition.This survey is open to anyone who has listened to either In The News or Early Edition- whether you listen regularly, occasionally, or have listened in the past.This survey should take around 3-5 minutes to complete. All responses are anonymous. Hosted on Acast. See acast.com/privacy for more information.

Eric and Tegan are flying solo this week and watched Stargate SG-1 Season 6 Episode 12 "Unnatural Selection." Jonas has another first and meets replicators for the first time. Spoiler alert, there are humanoid replicators now?!  The team has been tasked with helping the Asgard doctor a plot (sadly Silvana wasn't there to help them) to freeze the replicators in time until they came up with a more permanent solution. The time dilation stuff gets confusing really fast and Eric and Tegan discuss time travel in Sci-Fi. Overall this episode was a cool concept, but didn't really feel like a follow up to "Prometheus."  Join the conversation on our socials! Episode Ratings: Comedic Effect - 5/7 Chevrons Emotional Impact - 4/7 Chevrons Enjoyability - 3/7 Chevrons Culture/history/lore - 2/7 Chevrons Novelty - 3/7 Chevrons Technical Quality  - 2/7 Chevrons Plot - 1/7 Chevrons Relevance to the overall story? Yes it is relevant, don't skip  

We're off to rural England, where a giant stone head is driving a group of English Civil War LARPers to a new level of intensity, while Tegan gets ready to be sacrificed as the village's May Queen. That's right – we're discussing Season 21's two-parter, The Awakening!   Join us as we discuss the dangers of LARPing taken to an extreme, the first instance of a very-familiar looking crack in a wall (even though it's not that one!), pagan sacrifices, whether Will Chandler is nothing more than a 17th Century Adric, and the problem with Andrew Varney (Tegan's grandfather), and the show's continued obsession with goo . Finally, Reilly confesses to having Master-related PTSD… we would ask “who hurt you!?” but the answer is clearly “Anthony Ainley!”   If you would like to watch along with us, you can find this entire season available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 21 Blu Ray box set available for pre-order from Amazon UK (https://amzn.to/4aLrt3v)   Other media mentioned in this episode*: A Christmas Carol (George C. Scott version) (Amazon US: https://amzn.to/4qcFf3W | Amazon UK: https://amzn.to/3NjSsJH) Open All Hours (Amazon US: https://amzn.to/4qM4om1 | Amazon UK: https://amzn.to/45C74dN) Pirates of the Caribbean – Complete Collection (Amazon US: https://amzn.to/2Z5pQuQ | Amazon UK: https://amzn.to/3DUQzJv) ‘Allo ‘Allo: The Complete Collection (Amazon US: https://amzn.to/3B6Feag | Amazon UK: https://amzn.to/3F30WNy) All Creatures Great and Small: The Complete Collection (Amazon US: https://amzn.to/3FpbQ1J | Amazon UK: https://amzn.to/3iC2xm9) Jurassic Park (Amazon US: https://amzn.to/3x3z6hQ | Amazon UK: https://amzn.to/3rk2JIj) The Wizard of Oz (Amazon US: https://amzn.to/3ATvg9t | Amazon UK: https://amzn.to/3ARGSd3) Star Wars: The Skywalker Saga (Amazon US: https://amzn.to/3ptuM83 | Amazon UK: https://amzn.to/3BSULsQ) Iron Maiden – Best of the Beast (Amazon US: https://amzn.to/4bp938Z | Amazon UK: https://amzn.to/4aJJsr8) The Complete Fiction of H.P. Lovecraft (Amazon US: https://amzn.to/3n2F8c5 | Amazon UK: https://amzn.to/2YWcHEe) Legends of the Hidden Temple (YouTube: https://youtu.be/8ZXJ43ii1Wo)   Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review.   *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.

This week on Expert, we’re ringing in the new year with a glowing skincare recommendation from Sadaf. Warning: this underrated vitamin C serum may cause lots of compliments. Linked below, of course. In Win, Bin or Recycle, it’s time we had the natural deodorant chat. Do they actually work for us or have we given up on them completely? Then, Tegan lists her 2026 beauty predictions – the treatments, trends and ingredients that’ll take off everywhere. Watch this space. Smelly earrings? We share the best ways to clean your piercings in this week’s Adore Anonymous. Yep, ear care is a thing. Everything mentioned: mesoestetic x.prof 050 antiaging flash ampoules https://www.adorebeauty.com.au/beautyiq/skincare/mesoestetic-global-anti-aging-solutions-reviews/ https://www.adorebeauty.com.au/beautyiq/wellness/best-natural-deodorants-australia/ https://www.adorebeauty.com.au/beautyiq/skincare/what-is-pdrn-best-serum/ https://www.womenshealthmag.com/health/a19913886/piercing-care/ Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 11 "Prometheus." There's been a leak about the Stargate program, AGAIN! And it's revealed that the Air Force has been cooking up something big underground in the desert - the X303, also known as Prometheus.  Will giving a tour of the Prometheus get the press off their case? Jonas meets as Asgard for the first time if that's any indication! You may recognize some of the guest stars in this episode from other famous Canadian Sci-Fi shows! Episode Ratings: Comedic Effect - 3/7 Chevrons Emotional Impact - 3/7 Chevrons Enjoyability - 6/7 Chevrons Culture/history/lore - 4/7 Chevrons Novelty - 5/7 Chevrons Technical Quality  - 6/7 Chevrons Plot - 5/7 Chevrons Relevant to the overall story? Yes relevant, watch it Join the discussion on our socials.  

Episode Title: "I Need My Pain" - The Caves of Androzani Review & The Fifth Doctor's Regeneration THE CAVES OF ANDROZANI (March 8-16, 1984) Writer: Robert Holmes (returning!) Director: Graeme Harper (debut - directing from studio floor, not control room) PRODUCTION NOTES: The Fake Title: JNT put "The Doctor's Wife" on the production board deliberately to catch office leaks (ironic foreshadowing of Matt Smith's episode!) Graeme Harper's Innovation: Highly innovative direction with unrestricted camera movement - energetic, personal style directing from the floor instead of control room. Peter Davison said if there had been more directors like Harper and writers like Holmes, he'd have stayed for a fourth season. The Strike: Recording interrupted, cutting two sequences including the Doctor explaining his blown glass bottle collection from different planets (why they're visiting Androzani Minor for sand) Nicola Bryant's Frostbite: Developed mild frostbite on first day filming because her lower legs were bare in actually cold conditions The Dream Casting That Never Was: Sharaz Jek was offered to Tim Curry, David Bowie, and Mick Jagger! Christopher Gable was Harper's first choice, Bowie his second. Only Bowie had a reason for declining (Serious Moonlight tour). STORY BREAKDOWN: The TARDIS lands on Androzani Minor where the Doctor and Peri investigate caves and step in raw Spectrox - the most valuable substance in the universe. They're caught between multiple factions fighting over Spectrox: business magnate Morgus, General Chellak's forces, gun-runner Stotz, and the mysterious masked Sharaz Jek controlling an android army. Both contract Spectrox toxemia - the only cure is bat's milk from the lower caves where a magma beast hunts. THE FACTIONS DEBATE: Jim struggles with the convoluted plot involving approximately four factions. John helps clarify: Morgus controls everything from Androzani Major, supplying guns to Jek through Stotz while also backing the military against Jek. Nobody to root for - they're all "nasty, nasty people." STANDOUT MOMENTS: Peri & The Doctor's Chemistry: Their banter is finally warm and funny! John notes Peri complains differently than Tegan - more innocent, not sharp-edged or world-weary. The Star Trek Connection: The military forces sport Star Trek colors (blue, red, gold) matching departments, and uniform design echoes later TNG/DS9 style! First "Droid" Usage: Doctor Who uses the term "droid" for the first time (George Lucas trademarked it, but the term originated with Mary Wolfe in 1952's "Robots of the World, Arise!") Direction Showing Off: The vid-screen conversations where Morgus walks behind the hologram and creative camera angles - "Someone's really showing off here, but in a good way" Morgus's Aside: John Normington misunderstood stage directions and spoke his inner thoughts directly to camera. Everyone loved it, so they kept it! Could've been the Deadpool of Doctor Who if used throughout. CHARACTER ANALYSIS: Sharaz Jek - A Cut Above: The most twisted, dark villain in Doctor Who history. Could give Davros a run for his money in maniacal madness. Shakespearean dialogue, obsessed with Peri's beauty in deeply cringy ways. The mask reveal? A letdown - "not worthy of the build-up at all." Morgus - Standard Bureaucrat Behaving Badly: Rat bastard who murders the President by pushing him down an empty lift shaft. His defeat is Jim's "moment of joy" - well-deserved! The Magma Beast: As awful as the Myrka from Warriors of the Deep, maybe worse. THE VIOLENCE: Brutal for Doctor Who - no comic book foundation anymore. The gun-runner scuffle was "nasty, nasty, nasty stuff." THE REGENERATION: Most Extensive Ever: The Doctor says "feels different this time" (David Tennant would echo this line in his bi-regeneration). All companion cameos newly filmed: Matthew Waterhouse (Adric) - the Doctor reacts most strongly Sarah Sutton (Nyssa) - had chicken pox! Janet Fielding (Tegan) - "Brave heart, Tegan" Mark Strickson (Turlough) Anthony Ainley (The Master) - "Die, Doctor!" The Psychology: John theorizes the hallucinations represent the Doctor's psyche - companions urging him to live vs. the Master (part of himself) wanting to die. Colin Baker's Entrance: Nervous during setup, but in command once cameras rolled. Dressed in Davison's outfit (as it should be!). Two takes - said "egotistical" in final cut, "egocentric" in first. End credits gave Colin Baker top billing immediately. JIM'S CONFLICTED FEELINGS: HOPE FOR THE FUTURE: Jim admits Colin Baker's brief scene gave him hope: "He's very different from Davison... the polar opposite. He immediately insults Peri and he's large and in charge. I can almost put up with a real jerk if there's just some real agency going on in the character." The Agency Theory: Jim yearns for the days of Enemy of the World when the Doctor had real agency, was right in the middle of everything. He identifies with Pertwee's sarcasm and hopes Baker will deliver. ROBERT HOLMES APPRECIATION: Both hosts wish Holmes had been brought in sooner to establish Davison's character. His dialogue elevates everything - Jek's "I have to live among androids because they do not see like we see." FINAL THOUGHTS: Jim: "I'm somewhat encouraged by that tiny little scene with Colin Baker. It gave me some hope... I can almost put up with a real jerk if there's just some real agency." John: "I think that's fair to say there will be agency." The marshmallow Doctor era ends. The loud, arrogant era begins. One more story to round out Season 21... NEXT TIME: The Twin Dilemma - Colin Baker's full premiere! Jim handles narration for the four-parter. What could possibly go wrong with starting a new Doctor's era? Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #CavesOfAndrozani #FifthDoctor #PeterDavison #Regeneration #ColinBaker #SixthDoctor #Peri #NicolaBryant #RobertHolmes #GrahamHarper #SharazJek #Morgus #Spectrox #AndrozaniMinor #ClassicWho #Season21 #BestDoctorWhoStory #Controversy #GreatestOfAllTime #CompanionCameos #Adric #Nyssa #Tegan #Turlough #TheMaster #MagmaBeast #Androids #1984 #Regenerations #DoctorWhoPodcast #TheDoctorsBeardPodcast #INeedMyPain #TablesTurned #JohnsSadness #JimsVictory #MarshmallowDoctor #TheEndOfAnEra #Whovian #PodcastCommunity #FeelsDifferentThisTime

This week on Expert, it’s our last episode of the year, so we’re reflecting on the products you all loved (and purchased a lot) from Adore Beauty in 2025. We’re talking: top 10 status. Glowing reviews? You bet. In Win, Bin or Recycle, it’s the Great Primer Debate. Sadaf swears by it but Tegan doesn’t use it – is there a right or wrong way to skin prep or does it just come down to preference?For our Adore Anonymous listener, we reveal our best tips on dealing with the dreaded fake tan knee stain. Fake tan users, listen up. Everything mentioned: https://www.adorebeauty.com.au/beautyiq/make-up/best-top-beauty-products-2025/ https://www.adorebeauty.com.au/beautyiq/skincare/biodance-collagen-mask-review/ https://www.abc.net.au/news/2025-06-12/sunscreen-test-choice-report-spf-best-sun-protection/105396240 M.A.C Cosmetics Studio Radiance Moisturizing & Illuminating Silk Primer Giorgio Armani Luminous Silk Hydrating Primer e.l.f. Cosmetics Power Grip Primer NYX Professional Makeup THE FACE GLUE GRIPPING PRIMER M.A.C Cosmetics FIX + ORIGINAL L'Oréal Paris Infallible 3-Second Setting Spray Mist Skinstitut Gentle Cleanser Alpha-H Liquid Gold Exfoliating Treatment Medik8 Liquid Peptides Advanced MP BIODANCE Bio-Collagen Real Deep Mask Adore Beauty Tools of the Trade 7-Piece Brush Set Huda Beauty Easy Bake Loose Powder Huda Beauty Creamy Kohl Eye Pencil Huda Beauty Icy Nude 18W Palette MAKE UP FOR EVER Artist Color Pencil (shade Anywhere Caffeine) Yves Saint Laurent Make Me Blush Bold Blurring Blush (shade 44) L'Oréal Professionnel Serie Expert Absolut Repair Molecular Leave-in Mask L'Occitane Almond Shower Oil Laneige Cream Skin Cerapeptide™ Toner & Moisturizer K18 Airwash Dry Shampoo mesoestetic aox ferulic Osmosis Skincare Calm Gentle Retinal Serum TIRTIR Mask Fit Red Cushion Foundation Davines OI Daily Nourishing Shampoo Shark FlexStyle Air Styling & Drying System Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

On episode one hundred and sixty three of the Holy Ghost Notes podcast, Matt and Tim are joined by old pal and familiar guest, Adam Gray. Adam bears all; sharing everything from the story behind his stick tricks, his thoughts on the new unreleased August Burns Red album, prepping for filling in for Matt on tour, overcoming expectations of “living up to his own name”, dealing with grief, as well as writing a book in memory of his late wife, Tegan. We sincerely hope this brings you joy, peace, and a whole lotta laughs. Merry Christmas from Holy Ghost Notes.

Episode Title: "From Carnage to Cleavage" - Planet of Fire Review PLANET OF FIRE (February-March 1984) Writer: Peter Grimwade (his final Doctor Who work) Director: Fiona Cumming (her last story, dating back to The Highlanders) Location: Lanzarote, Canary Islands - chosen after Cumming promoted it with holiday photos! THE SHOPPING LIST EPISODE: Peter Grimwade faces an enormous writing burden with his final Doctor Who script - a literal checklist: Introduce Perry, reintroduce Kamelion (and write him out), fill in Turlough's background, bring back the Master and kill him off, and oh yes, set it all in Lanzarote because we want a holiday! PERI: The accent is terrible, the acting is broad, the costumes are... strategic. But she's a complete 180 from Tegan, which makes her "a refreshing change" in Jim's words. Also: Why does Fiona Cumming, a female director, go along with the obvious cheesecake shots? THE QUESTION: Why was Turlough sent to Earth instead of being on the ship with the others? THE DEATH: The Doctor hesitates as the Master burns in the flames. Both hosts question whether he could've saved him (echoing the Davros dilemma from Resurrection). KAMELION'S END: The prop finally works by having Kamelion transform into Howard (Perry's stepfather) and then the Master. Jim asks the obvious: "Why didn't they just do that all along?" THE PSYCHOLOGICAL WOUND THEORY: Jim theorizes that while previous Doctors showed physical deterioration before regeneration, Davison is being psychologically and mentally wounded - all the ethical dilemmas (Davros, the Master, Kameleon) are wearing him down, setting up the regeneration. LOCATION WORK: Both hosts praise the Lanzarote filming and volcanic landscapes doubling for Sarn. Jim wanted more of the shipwreck dive sequences. The café scene where the Doctor leaves alien money behind stands out as atypical behavior. THE SOPHIE ALDRED ACE PODCAST UPDATE: John reports the interviews barely discuss Doctor Who - Sylvester McCoy talks about pissing off Richard Burton and friendship with Ian McKellen; Katy Manning discusses life philosophy ("Every day is a blessing"). The hosts approve: "We've heard all the Doctor Who stuff for years!" NEXT TIME: The Caves of Androzani - "Once daily Androzani! Major and minor!" The end of Peter Davison, the introduction of Colin Baker, and the return of Robert Holmes! Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #PlanetOfFire #FifthDoctor #PeterDavison #Turlough #PerryBrown #NicolaBryant #MarkStrickson #TheMaster #AnthonyAinley #Kamelion #PeterGrimwade #FionaCumming #Lanzarote #CanaryIslands #TurloughOrigins #Trion #MiniMaster #TissueCompressionEliminator #CrispyMaster #1984 #ClassicWho #Season21 #Sarn #DoctorWhoPodcast #TheDoctorsBeardPodcast #FromCarnageToCleavage #Cheesecake #PinkBikini #Speedo #80sTV #Whovian #CompanionDebut #CompanionExit #PodcastCommunity

This week on Expert, we’re back and catching up on everything that’s been happening these past few weeks. The biggest news? Tegan had her baby!In Win, Bin or Recycle, we answer the much-debated question: should we be taking our shoes off in other people’s houses? (Spoiler: it’s a resounding yes from us).Then, we unpack the news story that broke the 'beauty internet' this year – consumer group CHOICE revealing that 16 out of the 20 sunscreens they tested failed to meet their SPF claims. With misinformation and fear-mongering on the rise, we break down the facts and emphasise the importance of staying sun safe all year long.*Finally, in Adore Anonymous, what do you do when you know your ex is attending the same New Year’s Eve party? We share our best skin prep tips for looking and feeling your hottest. *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. Everything mentioned: https://www.choice.com.au/health-and-body/beauty-and-personal-care/skin-care-and-cosmetics/articles/sunscreen-test https://www.abc.net.au/news/2025-12-08/zinc-sunscreen-brands-spf-testing-lower-than-advertising/106050396 https://www.abc.net.au/news/2025-06-12/sunscreen-test-choice-report-spf-best-sun-protection/105396240 https://www.tga.gov.au/resources/explore-topic/sunscreens/sunscreens-using-same-base-formulation-ultra-violette-lean-screen-spf-50-sunscreen https://www.cancercouncil.com.au/cancer-prevention/sun-protection/preventing-skin-cancer Huda Beauty Easy Blur Primer Benefit Cosmetics The POREfessional Pore Primer Giorgio Armani Luminous Silk Hydrating Primer M.A.C Cosmetics FIX + ORIGINAL e.l.f. Cosmetics Halo Glow Liquid Filter TIRTIR Mask Fit Red Cushion Foundation Skoop Skincare Babe Blotter, Blotting Paper MAKE UP FOR EVER HD Skin Face Essentials Palette Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Episode Title: "Throwing Daleks Out the Window" - Resurrection of the Daleks Review with The Irredeemable Shag SPECIAL GUEST ALERT: The Irredeemable Shag joins from the Fire & Water Podcast Network for what he calls "The Tegan Jovanka Appreciation Podcast!" A lifelong Davison-era fan who started watching in 1982 at age 10, Shag brings 500+ Doctor Who books worth of knowledge and passionate defense of the Fifth Doctor era. THE STORY: "Resurrection of the Daleks" (February 1984) Writer: Eric Saward (script editor writing his own script) Director: Matthew Robinson Originally filmed as 4-parter, edited to two 45-minute episodes due to Winter Olympics scheduling London 1984 meets space station carnage as the Daleks attack a prison holding Davros in cryogenic suspension. With duplicates, time corridors, Commander Lytton's creepy constables, and the Movellan virus, this becomes the most violent Doctor Who story yet - estimated 70+ deaths! THE BIG QUESTIONS: Should the Doctor Have Killed Davros? The hosts debate the story's central moral dilemma when the Doctor picks up a gun to execute Davros. Jim declares it completely out of character ("That's not the Doctor"). Shag argues Eric Saward wrote declarative statements without explanation. John appreciates the Genesis of the Daleks callback but questions the execution. The Batman/Joker parallels emerge - can heroes cross that line? Terry Nation's Absence: Nation is in America (possibly producing MacGyver) but still approving everything. JNT reveals Nation insisted Davros appear in every Dalek story after Genesis. This is the fourth non-Nation Dalek script (after Whitaker's two, Lewis Marks, and now Saward). The Dalek Civil War Begins: First time Daleks mention Gallifrey! Is this the Time War's origin? The Supreme Dalek versus Davros's renegade faction sets up ongoing Classic Who Dalek continuity. SHAG'S BREAKTHROUGH THEORY: "This is not a Doctor Who story at all. This is the Daleks - which just happens to guest star the Doctor this episode. If you think of this as an ongoing series of Dalek stories where the Doctor guest stars, this whole thing makes perfect sense." The theory revolutionizes the hosts' perspective, raising ratings across the board! ICONIC MOMENTS: Daleks thrown out second-story windows (exploding unnecessarily but fantastically) "My vision is impaired! I cannot see!" Davros going "full spitting Hitler" The Doctor bloodthirstily shooting the Kaled mutant Creepy constables casually slaughtering then chitchatting Stein's stutter disappearing when programming activates That unfortunate foam party when Davros releases the Movellan virus TEGAN'S DEPARTURE - UNIVERSAL AGREEMENT: All three hosts agree: Tegan is completely justified leaving after this massacre. "It's stopped being fun, Doctor." The emotional farewell works despite Jim's overall Tegan fatigue. Janet Fielding's performance is universally praised. The "Braveheart Tegan" callback and the Doctor's "I must mend my ways" provide powerful closure. Shag's observation: JNT specifically chose an emotional departure for Janet after knowing two companions were leaving, wanting each exit to feel different. FIND THE IRREDEEMABLE SHAG: Fire & Water Podcast Network shows: JSA Presents (Justice Society 1990s-2000s) Who's Who: The Definitive Podcast of the DC Universe Marvel Star Wars: From Empire to Jedi Once Upon a Geek NEXT TIME: Planet of Fire - the penultimate Fifth Doctor story! Plus Patreon Exclusive #149 with Four Dimensional Vistas Part 5, music discussion, Memory TARDIS, and John finally reviews Sympathy for the Devil Unbound audio! Subscribe on all platforms. Email thedoctorsbeardpodcast@gmail.com. Support at patreon.com/thedoctorsbeardpodcast for $3/month. Hashtags: #DoctorWho #ResurrectionOfTheDaleks #FifthDoctor #PeterDavison #Daleks #Davros #TerryMolloy #EricSaward #TeganJovanka #JanetFieldding #BraveheartTegan #TeganDeparture #DalekCivilWar #CommanderLytton #TimeWar #Gallifrey #KaledMutant #DoctorWhoViolence #1984 #TheIrredeemableShag #FireAndWater #SpecialGuest #ClassicWho #Season21 #DoctorWhoPodcast #TheDoctorsBeardPodcast #Whovian #ThrowingDaleksOutWindows #DalekShow #MoralDilemma #Turlough #MarkStrickson #DoctorWhoHistory

Kia ora e te ball bags! Producer Arun on the tools today as Eds is away getting a hair transplant. Here's what you missed on the show today: Fame's Diary is throwing shade at the office again. Tegan's Tips: How to hard reset for 2026. The office thief is back at it... WHO STOLE ARJU'S WINE?! It's breakup season whānau so look out... What's your 2 degrees of separation to us? Producer Arun went to a club by himself... Where's the worst place to be alone? Louis Davis had an awkward interaction with Nickson and hit Eds up about it. Bella Kalolo joins us to talk about the Shortland Street season finale. Thanks for listening whānau! Lots of love Producer Arun, Producer Alonaa, Producer A-Aron, Producer Kanuka!!!! xoxox

Feel like you are wearing a mask every day? Discover how former undercover cop Tegan Broadwater found empathy in a dangerous gang and learned to reinvent himself.In this episode of The Vibe With Ky Podcast, Ky sits down with Tegan Broadwater. Tegan shares his incredible story of going undercover inside a notorious gang. He lived a double life. He had to become someone else to survive. This conversation goes deeper than police work. It explores the human connection found in unlikely places. Tegan talks about the moment he realized the people he investigated were not simply criminals. He saw their humanity. This perspective shift changed his life forever. Ky and Tegan discuss how to find clarity when life feels chaotic. They talk about reinventing yourself when everything falls apart. If you feel stuck, this episode offers a new way to look at resilience. Tegan also shares his mission to help the 104 children left fatherless after his operation. He now works to break the cycle of violence through mentorship.Connect with Tegan Broadwater:Official Website: https://teganbroadwater.com/Book: https://www.amazon.com/Life-Fishbowl-undercover-gang-infested-neighborhood/dp/0578661624Instagram: https://www.instagram.com/teganbroadwater/Disclaimer: Ky is not a licensed mental health professional. The content in this podcast is for educational and entertainment purposes. If you need professional help, please seek a qualified therapist or medical provider.

Silvana, Eric, and Tegan discuss the news that a new Stargate show is in the works. They discuss those involved and their hopes about what will be in the new show as well as what they hope DOESN'T make it into this new era of Stargate. Let us know what you are hoping is and is not in this new Stargate show! Join the conversation on our socials.

"Two Is Too Few, Four Is Too Much" - Production 6M: "The Awakening" (January 19-20, 1984) - Classic Doctor Who Season 21 Review The Fifth Doctor brings Tegan to 1984 Little Hodcombe so she can visit her grandfather, Andrew Verney. But the TARDIS materializes in an unstable church during an English Civil War reenactment organized by the local magistrate, Sir George Hutchinson. When Tegan's grandfather goes missing and they encounter Will Chandler—a genuine 17th century peasant pulled through time—the Doctor discovers something sinister beneath the village: the Malus, an alien war machine feeding on psychic energy from the staged battles. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 analysis, they debate whether three episodes would be the perfect Doctor Who story length, discuss the rushed pacing versus Jim's feeling it dragged, and explore themes of companion family visits and the show's grounded Earth-based budget-cutting era. Cast Fatigue: By this point, both Peter Davison and Janet Fielding had announced departures (Mark Strickson would follow soon). Jim declares: "I am totally ready for a new Doctor and new companions." The energy has drained after 20 years, with JNT himself seeking other opportunities but trapped by industry circumstances. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com, leaving voicemails at thedoctorsbeardpodcast.com, or joining our active Facebook discussions. Check out Jim Beard's creative work and visit thedoctorsbeardpodcast.com for John's new Target novelization review blog series starting with "An Unearthly Child"! Become a Patreon member today for early episode access, bonus content, and support our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheAwakening #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #TeganJovanka #JanetFielding #Turlough #MarkStrickson #TheMalus #EnglishCivilWar #WillChandler #KeithJayne #EricPringle #TwoPartStory #BaseUnderSiege #PsychicEnergy #CompanionFamily #TeganGrandfather #LittleHodcombe #1984 #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #ProductionDesign #ChurchSet #LocationFilming #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #Kamelion #DeletedScenes #BehindTheScenes #ColinBaker #SixthDoctor #CompanionDeparture #CastFatigue #JNT #JohnNathanTurner #TargetNovels

In this powerful episode of Gangland Wire, retired Intelligence Unit detective Gary Jenkins sits down with Tegan Broadwater, a former Fort Worth Police officer, musician, and undercover operative whose story reads like a movie script. Broadwater takes listeners on a riveting journey from his early years as a professional musician to his dramatic turn infiltrating one of America's most dangerous street gangs—the Crips. Drawing from his book Life in the Fishbowl, he details how music, culture, and human connection became unexpected tools for survival and success inside the underworld. Listeners will hear: How Tegan Broadwater transitioned from touring musician to undercover police officer, bringing creativity and adaptability to the streets. The story of his two-year infiltration into the Crips—posing as a South Texas drug dealer with the help of a trusted informant. His insights into gang hierarchy, loyalty, and manipulation, and how understanding culture was key to earning trust. The moral challenges of living undercover—forming friendships with men he would eventually arrest. The emotional impact of a major gang raid that ended with over 50 arrests, and how it changed his outlook on justice and humanity. His decision to donate proceeds from his book to the children of incarcerated parents aims to break the cycle of violence. He continues to share lessons on leadership, empathy, and cultural understanding through his private security firm and new podcast projects.   Broadwater's story isn't just about crime and undercover operations—it's about identity, compassion, and the human cost of violence. This episode offers a rare look at what it means to live behind a mask while still holding onto one's purpose.

"There Should Have Been Another Way" Production 6M: "Warriors of the Deep" (January 5-13, 1984) Classic Doctor Who Season 21 Premiere Review In the year 2084, the Fifth Doctor, Tegan, and Turlough materialize at Sea Base Four, a military installation staffed with personnel on high alert due to tensions that could trigger World War III. An unknown object lurking in the waters proves to be a Silurian battlecruiser seeking to revive suspended animation Sea Devil warriors stored in underwater chambers. The reptilian cousins plan to manipulate the base's weapon systems to start a nuclear war, wiping out humanity so they can reclaim Earth as their ancestral home. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 premiere analysis covering this notorious production, they discuss: Production Nightmare Behind the Scenes: Margaret Thatcher's election sabotage - The 1983 UK general election announcement created BBC studio space demands, costing Doctor Who two weeks of production time and forcing rushed filming with minimal rehearsal The infamous Myrka disaster - The creature costume was still being sculpted and painted an hour before shooting, with wet paint and adhesive fumes getting one operator high. The poorly-fitted suit left performers uncomfortable and unable to rehearse, resulting in slow-motion movements that destroyed any sense of menace Johnny Byrne's disappointment - The writer envisioned dark, Alien-inspired sets with the Myrka glimpsed briefly in shadows, not brightly-lit corridors showcasing every flaw. He vowed never to work for Doctor Who again Character and Story Analysis: The Doctor's uncharacteristic violence - Jim questions Byrne's characterization showing the Fifth Doctor as naive, foolish, and suddenly engaging in unnecessary hand-to-hand combat Tegan and Turlough's evolving dynamic - The companions finally bond over eye-rolling about the Doctor, though both still don't want to be traveling in the TARDIS. Tegan suffers through another story of being trapped, taken hostage, and reduced to damsel-in-distress after her previous action hero moments The moral dilemma arrives too late - Part 4's ethical debate about genocide feels rushed when it should have been developed earlier. Jim controversially argues the Doctor was wrong to hesitate using the hexachromite gas with billions of lives at stake Base Under Siege formula exhaustion - After 21 years, this well-worn plot structure offers no surprises: the paranoid commander, the likable female officer, the traitors within, the invaders, the giant creature. Viewers who've watched for two decades have seen it all before Design and Direction Problems: Moon Base Alpha aesthetic - The overly-bright, sterile sets fail to convey an underwater atmosphere despite occasional model shots of the Silurian ship Dr. No radiation suits - The guards' helmets appear identical to the 1962 Bond film's radiation gear (the wiki claims they're the actual costumes, though Jim remains skeptical) Laughable battle sequences - No muzzle flashes or laser beams, just actors pointing rifles in extreme slow motion. Quick cuts could have salvaged excitement, but Roberts' clumsy direction makes conflicts feel like rehearsals rather than life-or-death struggles Skirt Gate - The famous blooper where a falling door clearly weighs nothing as Janet Fielding's every tiny movement lifts it Ingrid Pitt's karate vs. the Myrka - The former Hammer horror star (playing Dr. Solow) deliberately aged herself up and performed unconvincing martial arts against the creature in an obvious first-take Reptilian Reunion: First team-up of Silurians and Sea Devils - Despite being "cousins," the two reptilian species look nothing alike, with Sea Devils acting as subservient warriors to Silurian scientists Redesigned Sea Devils - New helmets with Asian-influenced design reminiscent of Buck Rogers' Draconians, with illuminated third eyes solving the mouth-movement problem Jim argues this represents Doctor Who's aging fanbase problem - like 1980s comics, the show wasn't attracting new young viewers, leaving only "cranky old fans" who'd seen every trope before. The hosts debate whether the Doctor's final moment of regret will carry into the next serial, with John insisting it must affect the character going forward. Extended Listener Mail Segment: The episode features six emails discussing The Five Doctors, providing retrospective thoughts on the anniversary special, Tom Baker's absence, Richard Hurndall's performance, and various behind-the-scenes details. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book "Snowball Strums a Story" featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon for only $7.99 with 200 pages of lined and blank pages: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #WarriorsOfTheDeep #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #Silurians #SeaDevils #Myrka #ReptilianReunion #Icthar #TeganJovanka #JanetFielding #Turlough #MarkStrickson #BaseUnderSiege #ProductionDisaster #TheMyrka #BehindTheScenes #MichaelGrade #JohnnyByrne #PennantRoberts #MargaretThatcher #BBCProduction #DoctorWho1984 #ProductionNightmare #DrSolow #IngridPitt #SeaBase4 #UnderwaterBase #2084 #ColdWarSciFi #MoralDilemma #Genocide #HexachromiteGas #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #ProductionProblems #SpecialEffectsDisaster #PepperPots #ReptilianAliens #DoctorWhoVillains #JonPertwee #ThirdDoctor #SkirtGate #WardrobeMalfunction #DrNo #JamesBond

Silvana, Eric and Tegan watch the original 1979 "Alien." It becomes clear very quickly that Red Dwarf is a spoof of Alien. Alien clearly has had such a huge impact on the genre overall and the hosts felt watching it was worthwhile. This movie also really exhibits the differences between the expectations of 20th century viewers versus 21st century viewers. The hosts share fun facts about the movie's filming and production, being an actor on this set sounds like it would have been a nightmare! Which really influenced the feeling of dread and tension in the film. Movie Ratings: Comedic Effect - 2/7 chevrons Emotional Impact - 6/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons We definitely recommend watching this if you somehow haven't already! Join the conversation on our socials.  

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegan’s Tips for renovating … the do’s and dont’s Before we go to Denny’s tomorrow, what’s yah best Denny’s Memmy? This is one thing you shouldn’t buy from the supermarket Jackson Owens in studio Should we make it allowed to make a citizens arrest? How have you let your country down? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

"Orange Whip, Orange Whip, Orange Whip" - Production 6K: "The Five Doctors" (November 23/25, 1983) - Classic Doctor Who 20th Anniversary Special Review The ultimate Doctor Who celebration arrives! To commemorate two decades of time travel adventures, all five incarnations of the Doctor are mysteriously pulled out of time and transported to the Death Zone on Gallifrey - the ancient forbidden wasteland where Time Lords once staged gladiatorial games. The First Doctor (Richard Hurndall) and granddaughter Susan, the Second Doctor (Patrick Troughton) and Brigadier Lethbridge-Stewart, the Third Doctor (Jon Pertwee) and Sarah Jane Smith, and the Fifth Doctor (Peter Davison) with companions Tegan and Turlough must navigate deadly traps, face classic enemies including Daleks, Cybermen, and a Raston Warrior Robot, and ultimately reach the Dark Tower to discover who has orchestrated this temporal kidnapping. Meanwhile, the Fourth Doctor remains trapped in a time eddy. The Master receives a presidential pardon to help, Lord President Borusa harbors dark secrets about immortality, and the fate of all Gallifrey hangs in the balance in this 90-minute anniversary extravaganza. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space with an incredible lineup of special guests! From The Flopcast, the Mayor of Chickentown herself, Felicity Kusinitz returns to claim the Second Doctor. From The OSI Files podcast, artist extraordinaire Jerry Lange champions the Fourth Doctor (despite Tom Baker's controversial absence). And from the late Doctor Who Gives a Bleep podcast and current host of The Bat77 podcast, JB Anderton takes on the First Doctor role. In this comprehensive anniversary special analysis, the hosts discuss: The Tom Baker controversy - Why the Fourth Doctor was reduced to archive footage from the unfinished "Shada" serial, theories about his refusal (too soon after leaving, not wanting to share the spotlight, conflicting theatre commitments with "Educating Rita"), and whether the public knew beforehand Richard Hurndall's remarkable performance - How the replacement First Doctor exceeded expectations and created wonderful chemistry with both Carol Ann Ford's Susan and surprisingly, Tegan Robert Holmes' rejected script - The original "Six Doctors" concept featuring a robot First Doctor and Cybermen becoming "Cyber-Lords" (a concept Chris Chibnall would eventually use) Perfect companion pairings - Sarah Jane with the Third Doctor and the Brigadier with the Second Doctor as happy accidents that became highlights Production challenges - The Eye of Orion footage damage requiring Mark Strickson's emergency recall ("Strickson phone home!"), the abandoned hang glider sequence replaced by the zip line, and Elizabeth Sladen's unfortunate costume choices Patrick Troughton and Jon Pertwee's minimal aging - Both looking remarkably like their original incarnations despite years away from the role The balance of multiple Doctors - How the script successfully gave each incarnation meaningful moments without anyone overpowering the others American vs. British viewing experiences - PBS broadcasting it two days before the BBC on the actual anniversary during the Chicago convention Jim declares this "a lot of fun" and "almost everything I wanted" - a breath of fresh air with excellent character interactions, though Tom Baker's absence remains the only significant downbeat. The panel agrees that all actors played their roles straight without mugging or winking, creating a sincere celebration rather than a farce. This landmark special aired November 23, 1983 on American PBS stations (particularly WTTW Chicago during the massive "Visions" convention) and November 25, 1983 on BBC1 during Children in Need. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheFiveDoctors #20thAnniversary #AnniversarySpecial #ClassicDoctorWho #FirstDoctor #WilliamHartnell #RichardHurndall #SecondDoctor #PatrickTroughton #ThirdDoctor #JonPertwee #FourthDoctor #TomBaker #FifthDoctor #PeterDavison #SarahJaneSmith #ElisabethSladen #BrigadierLethbridgeStewart #NicholasCourtney #Susan #CarolAnnFord #TeganJovanka #Turlough #TheMaster #AnthonyAinley #Borusa #Gallifrey #DeathZone #DarkTower #Cybermen #Daleks #RastonWarriorRobot #Shada #TerenceDicks #PeterMoffatt #JohnNathanTurner #DoctorWho1983 #MultiDoctor #ChildrenInNeed #PBS #WTTW #ChicagoConvention #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #SpecialGuests #FelicityKusinitz #TheFlopcast #JerryLang #TheOSIFiles #JBAnderton #TARDIS #Whovian #TimeLords #DoctorWhoHistory #LandmarkEpisode #DoctorWhoFandom #MultiDoctorStory #BluesBrothers #OrangeWhip

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 10 "Cure."  The hosts start out discussing which bands SG-1 characters would love, unfortunately this is not a crossover episode with the band The Cure. We are back in classic SG-1 style with the costumes, the post-industrial backdrop, archeology, and great character moments.  The emotional moments hit hard and the ethical dilemma was interesting and handled well. Silvana gives a lesson on why Agile isn't done in medicine, Tegan rants about drug trials, and Eric gives a history lesson on Bath in England. No explosions in this episode! Episode Ratings: Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 7/7 chevrons Culture/history/lore - 7/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons Relevant to the overall story? Yes, don't skip! Join the discussion on our socials.

Hoist your moonrakers and splice the mainbrace! It's Enlightenment. Now, Andy and Alex love the bones of Doctor Who, really they do, but Enlightenment sorely tests them. The things they struggle with are many and varied: the pantomime nature of its villains; the lack of conviction of most of the actors; the Doctor's constant bullying and gaslighting of Tegan; the bizarre amount of attention afforded to tiny unimportant details; Marriner being rapey; Striker being deliberately boring; the dullness of the race. The list is pretty endless... But, fear not, as ever, the opportunity to talk about Doctor Who brings the pair much joy and laughter. Listen along as they: rail against a ChatGPT Tegan-themed quiz that believes her exit line is linked to the Falklands War; debate if Nigel Havers was 'never out of a naval uniform'; fail to remember Roy's surname in Eastenders; and discuss how one always 'sleep dead uncomfortable in a fake bed.' Finally, don't fall for the revival of the bamboo furniture craze and, if you were still in any doubt, the Vacuum Shield is most definitely OFF. Next Time: Terror of the Zygons

Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

In this episode, we discuss WWE Raw, John Cena's plans for the Survivor Series, what is going on with former WWE star Tegan Nox walking out on AEW, the Last Time is Now Tournament Bracket, Is John Cena the GOAT?, and Hiroshi Tanahashi's final opponent is revealed.Don't Forget to Support Our Sponsors:3WA - www.wwwawrestling.comSketchy People - Available now at thegamecrafter.comWrestler Unstoppable - available exclusively through Facebook!Become a supporter of this podcast: https://www.spreaker.com/podcast/fro-wrestling-podcast--2103073/support.

Production 6J: "The King's Demons" (March 15-16, 1983) - Classic Doctor Who Season 20 Finale Review The TARDIS fails to reach Turlough's promised homeworld of Trion, instead materializing in Medieval England during March 1215 - the crucial period leading to the signing of the Magna Carta, one of history's most important constitutional documents. The Fifth Doctor, Tegan, and Turlough arrive at Fitzwilliam Castle to discover King John behaving extraordinarily out of character, acting with uncharacteristic cruelty and tyranny that threatens to derail the entire timeline. The erratic monarch appears to be under the sinister influence of Sir Gilles Estram, a mysterious French nobleman whose features look disturbingly familiar to the Doctor. Investigating this temporal anomaly, the Doctor uncovers a devastating plot orchestrated by his oldest and most persistent nemesis - the Master (Anthony Ainley) has traveled back in time to prevent the Magna Carta from ever being signed, fundamentally altering Earth's democratic history and destabilizing the entire future of human civilization. At the center of this scheme is Kamelion, a shape-shifting android with extraordinary abilities who becomes a pawn in the Master's game and an unexpected addition to the TARDIS crew. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 20 finale analysis, they dissect the complicated behind-the-scenes story of Kamelion - the ambitious shape-changing robot companion whose technical malfunctions plagued production and limited future appearances, critique how writer Terence Dudley once again relegates both Tegan Jovanka and Turlough to passive bystander roles with minimal character development or meaningful participation, and argue that this two-part story desperately needed additional episodes to properly develop its ambitious historical premise and Master plot. This episode features a remarkably candid conversation about the Fifth Doctor himself. Jim comes clean about his ongoing struggle to connect with Peter Davison's interpretation - after twenty episodes, he still isn't feeling this incarnation and openly wonders if he ever will warm to the Fifth Doctor's gentle, vulnerable characterization. John empathizes completely with Jim's perspective while defending his own position: Peter Davison remains John's absolute favorite Doctor precisely because of the understated qualities Jim finds frustrating - his compassion, emotional accessibility, and fallible heroism rather than commanding authority. "The King's Demons" concludes Season 20's uneven journey toward the monumental 20th Anniversary Special that awaits in November 1983. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #TheKingsDemos #Season20Finale #TheMaster #AnthonyAinley #Kamelion #ShapeShiftingRobot #RobotCompanion #Turlough #MarkStrickson #TeganJovanka #JanetFielding #MagnaCarta #KingJohn #MedievalEngland #HistoricalDoctor #1215AD #TerenceDudley #DoctorWho1983 #20thAnniversary #SeasonFinale #NewCompanion #TimeTravelParadox #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #PeterDavisonDebate #FavoriteDoctor #DoctorWhoOpinions #MasterPlan #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #DoctorWhoHistory #SciFiTV #ConstitutionalHistory #DoctorWhoVillains #JimBeard #CreativeJournal #ProductionIssues #BehindTheScenes

Please enjoy this encore of Our episode on Stargate: SG-1 Season 4 Episode 6 "Window Of Opportunity" which originally aired on February 26, 2024. Silvana and Tegan are joined by their friend Eric for Season 4, Episode 6 "Window of Opportunity". This is a fan and podcast favorite!  Have you ever wondered what Teal'c was doing while Jack was getting up to shenanigans? Find out what everyone's favorite parts were and just how much Tegan and Silvana hate the Jack/Sam moment.  Eric has some theories about time loops. Silvana makes an observation about Stargate SG-1 and the West Wing. Join the discussion by joining one of our socials.

"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Teagan Karuna, a multifaceted career coach and public health professional. Together, they explore the intricate threads that weave through Teagan's diverse career journey—from her formative years grappling with religious identity to her current role helping others navigate their professional paths. Teagan shares her unique perspective on the importance of understanding different belief systems and how her academic pursuits in religion shaped her worldview. As she transitioned into public health, she reflects on the challenges of navigating the healthcare system, especially after experiencing a life-altering concussion. With humor and honesty, Teagan discusses the lessons learned from her personal and professional experiences, emphasizing the significance of resilience and adaptability in today's ever-evolving job market. Wayne weighs in with his timeless wisdom, reminding listeners that sincerity and problem-solving are key to success, regardless of the era. As they discuss the impact of mentorship, networking, and the importance of being open to new opportunities, this episode serves as a powerful reminder that growth often comes from the most unexpected places. Join Reena, Wayne, and Teagan for an engaging conversation filled with laughter, insights, and valuable takeaways that will inspire you to embrace your own journey of self-discovery and professional growth. Keywords Daddy Drama, Career Coaching, Public Health, Religion Studies, Inspirational Stories, Personal Growth, Overcoming Adversity, Emotional Wellness, Job Market, Networking Tips, Career Transitions, Work-Life Balance, Interview Strategies, Mentorship, Navigating Healthcare, Self-Discovery, Professional Development, Life Lessons, Storytelling In Business, Building Connections (00:00) Reena Friedman Watts: Better Call Dream Daddy is back with more daddy drama (01:38) Teagan Kuruna went from undergraduate religion to becoming a career coach (09:37) How did you go from food and diet to public health (16:12) Some skills that you learn at one place are transferable to other verticals (21:51) The area of public health that I have gotten into is communication (24:50) The fellowship was focused on improving the way that healthcare is administered (28:14) It is extremely hard to get comprehensive concussion care when you are not a child (32:35) You are recovering from a concussion (34:31) What would you tell somebody that has trouble managing up (38:25) Personal branding is about helping people imagine what they can do with 200 people (40:02) Do you have any advice for like an entrepreneur who's trying to build a business (46:13) You need support. And you need support from others in your job search (49:24) Talk to me about Substack which is your personal blog (52:23) Tegan offers advice on how to be successful in 1970 and 2025 (54:50) You have to be well educated in knowledge to succeed in business (01:02:46) Better Call Daddy is a weekly podcast featuring parenting advice from Wayne Friedman Connect with Teagan Karuna LinkedIn Vista Career Coaching Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy

Meet choral entrepreneur and choir community creator rockstar, Tegan Miller. In this conversation, Tegan shares her story of her musical journey along with how she's created the businesses necessary to make her choir dreams a reality - and you can too! This episode is sponsored by Perform International. Check them out for any of your domestic or international choir tour dreams, from custom tours to epic festivals, PI is who you want leading the way and removing any of the travel stress so all you have to do is make memories! Thanks PI!! Want more about the Business of Choir - check out BusinessofChoir.com! 

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 9 "Allegiance." The Tok'ra and the Jaffa finally team up in this episode, is it everything the podcast hosts hoped it would be? Listen to find out. This episode has another man shooting a gun in a circle...but it has a decidedly different feel that in last week's episode "The Other Guys." Jacob talks to Jack about having a Tok'ra symbiote, and Sam is noteably absent for this conversation. Teal'c unfortunately is acting like his Chulak alter ego attacking a Tok'ra in this episode, can we stop with that? The Za'tarc detector is back! But is it useful? Does it change anything?  Episode ratings: Comedic Effect - 3/7 chevrons Emotional Impact - 3/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 6/7 chevrons Novelty - 3/7 chevrons Technical Quality  - 5/7 chevrons Plot - 1/7 chevrons Relevance to the overall story? Yes, don't skip Join the conversation on our socials.

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

The Black Guardian Trilogy comes to an end in Enlightenment with a space race on Edwardian-inspired ships, where a dominatrix threatens Turlough, a creepy Eternal hits on Tegan, and the Black and White Guardians end as they started this three-story run: disappointingly. Still, it gives Anthony an opportunity to utter: “step on me, Mommy!” Just wow.   Unsurprisingly, we discuss the sartorial choices of the two Guardians (and which ones Reilly and Anthony will respectively cosplay), how “Officer Creepy” made Julie want to take a shower, the joys of sailing ships in space, the correct pronunciation of “buoy,” Captain Wrack's rack (obviously), and how Nietzsche fits into all this… and speaking of philosophy, we have a rousing debate on the ethics of throwing an Eternal into the cold vacuum of space…   If you would like to watch along with us, you can find this story available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 20 Blu Ray box set from Amazon US (https://amzn.to/3VyxIPe) and Amazon UK (https://amzn.to/3V2IL34)   Other media mentioned in this episode*: Mystery Science Theater 3000 – The Essentials (Amazon US: https://amzn.to/3NqZRTi | Amazon UK: https://amzn.to/3DbPUo5) Max Headroom: The Complete Series (Amazon US: https://amzn.to/3Lhicpm | Amazon UK: https://amzn.to/4nvIYHC) Eternals (Amazon US: https://amzn.to/47hEUGi | Amazon UK: https://amzn.to/4qDKgTI) Star Trek: The Original Series: The Complete Series (Amazon US: https://amzn.to/3aifha7 | Amazon UK: https://amzn.to/2YtSYvx) Treasure Planet (Amazon US: https://amzn.to/3JBltz8 | Amazon UK: https://amzn.to/3LmZEnn) The Dark Knight Trilogy (Amazon US: https://amzn.to/4oioiUR | Amazon UK: https://amzn.to/48QSy4q) Caligula: The Ultimate Cut (Amazon US: https://amzn.to/47SQvw9 | Amazon UK: https://amzn.to/3VrVVa8) Rosemary's Baby (Amazon US: https://amzn.to/3E6Rmaq | Amazon UK: https://amzn.to/3vC2SHV) The Simpsons (Disney+: http://www.disneyplus.com) The Bible (Amazon US: https://amzn.to/4awKvII | Amazon UK: https://amzn.to/4hwnYOE) The Wind from the Sun (includes Sunjammer), by Arthur C. Clarke (Amazon US: https://amzn.to/4qBZtVn | Amazon UK: https://amzn.to/3LhjbWA) Beyond Good and Evil, by Friedrich Nietzsche (Amazon US: https://amzn.to/4qD9MbK | Amazon UK: https://amzn.to/43tRQ9V) The Lonely Island ft. T-Pain – I'm On a Boat (YouTube: https://youtu.be/avaSdC0QOUM) Queen – Bohemian Rhapsody (YouTube: https://youtu.be/fJ9rUzIMcZQ)   Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review.   *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.

Tiger Talk is back for episode 10 with your host Matthew Givone. This week Matt sat down with the seniors on the Mobridge-Pollock volleyball team Tegan Konold, Blake Thompson, Katelynn Fjeldheim, Ellie Kemnitz, and Jayda Thompson. With the playoffs coming up, they reflected on the regular season and how the team has grown together. If you're a Mobridge-Pollock high school fan you are not going to want to miss it. Tiger Talk, Live every Wednesday at 7 P.M. on Star 99, brought to you by Dacotah Bank!

This week on Beauty IQ Expert, we tackle the topic of morning versus nighttime skincare routines, revealing our non-negotiables (see: SPF) and the common mistakes to avoid. Skin therapist Tegan explains the differences between AM and PM routines, breaking down what products to use, when to use them, and why. Plus, we give our two (scents) on the juicy fragrances we’ve been loving lately, and the hydrating mists we think are slept on. Brows before or after foundation? Hair or makeup first? In Win, Bin or Recycle, we settle the beauty debates that have the internet divided. Then, our Adore Anonymous listener asks: Am I wrecking my skin by skipping a morning cleanse? Everything mentioned: Narciso Rodriguez For Her EDP Intense who is elijah MORNING AFTER Eau De Parfum who is elijah HAZE Eau De Parfum Prada Paradoxe Radical Essence Parfum who is elijah HIS|HER Eau De Parfum who is elijah MUSE Eau De Parfum La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ Ultra Violette Future Fluid SPF 50+ Superlight Mineral SKINSCREEN™ People4Ocean SPF 50+ BIOACTIVE SHIELD Pearlescent Mineral Sunscreen Huda Beauty #FAUXFILTER Color Corrector M.A.C Fix+ Original Huda Beauty Blush Filter Qure Dermal Mist d'Alba White Truffle First Spray Serum esmi Skin Minerals Refreshing + Hydrating Skin Snack Mist Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.auDisclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 8 "The Other Guys." Silvana and Tegan were pleasantly surprised at how OK this episode was and Eric wasn't a big fan of the humor. Jonas Quinn is very quiet in this episode and this episode seems to have been made for Trekkies! Episode ratings: Comedic Effect - 4/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 1/7 chevrons Novelty - 5/7 chevrons Technical Quality  - 2/7 chevrons Plot - 4/7 chevrons Relevance to the overall story? Yes, watch if you're a star trek fan Join the conversation on our socials.  

Let us know what you think of this episode with a text!Tegan Broadwater shares his journey from musician to undercover officer, revealing the risks, humor, and emotional toll of living a double life. He discusses earning trust inside gangs, working with the FBI, and his mission to support children of incarcerated parents through mentorship and awareness.Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

This week on Expert, we’re breaking down one of skincare’s most powerful ingredients: Vitamin A, helping you figure out which version is right for your skin. From over-the-counter retinols to prescription-strength tretinoin and gentle plant-based bakuchiol, skin therapist Tegan explains how each one works, who they suit best, and how to use them safely without wrecking your barrier. Plus, we bust common Vitamin A myths, including whether it actually thins your skin and if it’s safe to use in summer. In Win, Bin or Recycle, we’re talking retinol body care and whether your limbs really need their own age management routine. Plus, in Adore Anonymous, a listener asks: Do I actually need a different sunscreen for my face than my body? Everything mentioned: Alpha-H Liquid Gold Exfoliating Treatment 100ml Cosmedix Define Age-Defying Treatment - Retinol Serum Medik8 Crystal Retinal 3 30ml INNISFREE Retinol Cica Repair Pad 60ea Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

If there were ever a decade that evoked such a strong emotional resonance, the 1980s would surely be it! Author Tegan Bennett Daylight channels this in her new time-travelling YA novel, How to Survive 1985, in all its neon-coloured, acid-washed glory, and in this episode, she shares her experience bringing that time period to life and some tips for aspiring writers. 00:00 Welcome06:52 Writing tip: Grounding details in world-building09:31 WIN!: The Gifts of Reading for the Next Generation edited by Jennie Orchard11:20 Word of the week: ‘Noisome’13:22 Writer in residence: Tegan Bennett Daylight14:18 Describing her book How to Survive 198517:13 Research vs lived experience of the time period20:00 Why 1985?21:59 Writing about motherhood now and then25:51 Navigating the publishing world26:33 Early writing experiences28:14 Tegan’s first children’s book29:42 Challenges and successes in writing31:49 The reality of being a writer and inspiring new writers36:25 The appeal of writing for young adults40:43 Tegan’s writing routine43:10 An easy early morning tip for writers44:38 Engaging with the writing community45:45 Upcoming projects47:40 Writing tip and the Spotify playlist50:17 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

Kia ora e te ball bags! Producer Clara on the tools covering our resident rainbow Eds AKA Eric as they're a lil mauiui today, with Producer Alonaa also taking a day off ... Here's what you missed on the show: We talk nicknames that you have for your Aunt and Unk's We interviewed legendary Black Fern Portia Woodman-Wickliffe about her brand new Barbie doll and what she's been doing on her break Tegan squares up to everyone in the office for sending her emails before her Bali holiday Someone finaaaally wins EZ-PEEZY money We hear how you wind up your siblings Shot for listening, From Producer Clara, 9th choice and stowaway xx

Kia ora e te ball bags! Producer Alonaa back on the tools again covering our resident rainbow Eds AKA Eric as they're a lil mauiui today... Here's what you missed on the show: Tegan gives you tips on how to mildy inconvenience your ex. Fame brought the tiniest apples to the shared lunch, so we try and guess what shared lunch energy you're giving. Producer Arun revealed what made him realise his GF is the one... Spoiler it involves wiping her bum. Randy from the Mai Home Run told Tegs she looks like she has a dead persons feet, so we wanna know, "what didn't you want to hear?" We talk to a member of the Mai Listener Whānau about their time in the circus... Shot for listening, From Producer Alonaa, Producer A-aron, Producer Kanuka, AJ BOI! xx