Podcasts about Tegan

Kia ora e te ball bags! Producer Arun on the tools today as Eds is away getting a hair transplant. Here's what you missed on the show today: Fame's Diary is throwing shade at the office again. Tegan's Tips: How to hard reset for 2026. The office thief is back at it... WHO STOLE ARJU'S WINE?! It's breakup season whānau so look out... What's your 2 degrees of separation to us? Producer Arun went to a club by himself... Where's the worst place to be alone? Louis Davis had an awkward interaction with Nickson and hit Eds up about it. Bella Kalolo joins us to talk about the Shortland Street season finale. Thanks for listening whānau! Lots of love Producer Arun, Producer Alonaa, Producer A-Aron, Producer Kanuka!!!! xoxox

Feel like you are wearing a mask every day? Discover how former undercover cop Tegan Broadwater found empathy in a dangerous gang and learned to reinvent himself.In this episode of The Vibe With Ky Podcast, Ky sits down with Tegan Broadwater. Tegan shares his incredible story of going undercover inside a notorious gang. He lived a double life. He had to become someone else to survive. This conversation goes deeper than police work. It explores the human connection found in unlikely places. Tegan talks about the moment he realized the people he investigated were not simply criminals. He saw their humanity. This perspective shift changed his life forever. Ky and Tegan discuss how to find clarity when life feels chaotic. They talk about reinventing yourself when everything falls apart. If you feel stuck, this episode offers a new way to look at resilience. Tegan also shares his mission to help the 104 children left fatherless after his operation. He now works to break the cycle of violence through mentorship.Connect with Tegan Broadwater:Official Website: https://teganbroadwater.com/Book: https://www.amazon.com/Life-Fishbowl-undercover-gang-infested-neighborhood/dp/0578661624Instagram: https://www.instagram.com/teganbroadwater/Disclaimer: Ky is not a licensed mental health professional. The content in this podcast is for educational and entertainment purposes. If you need professional help, please seek a qualified therapist or medical provider.

Silvana, Eric, and Tegan discuss the news that a new Stargate show is in the works. They discuss those involved and their hopes about what will be in the new show as well as what they hope DOESN'T make it into this new era of Stargate. Let us know what you are hoping is and is not in this new Stargate show! Join the conversation on our socials.

Hey Bloom Squad, ever wondered about the benefits of cannabis for women? We definitely have...We both have a complicated relationship with cannabis, but we wanted to learn from an expert in women's health about how this plant can be so medicinal and such an ally for women for so many different experiences. So we sat down with Tegan Scates, the founder of Bloomly.au - an online educational platform for women to explore cannabis through community and conversation, which aims to empower those who choose to consume.In this conversation, we asked Tegan about the potential uses of cannabis for different conditions, the relationship between cannabis and anxiety, recreational versus intentional use, how to consume mindfully, and where to get more information about how to develop a more intentional, beneficial relationship with this infinitely healing plant. We had such an incredible time learning from Tegan, and we know you will too!Find Tegan on Instagram: @bloomly.auAs always, if you enjoyed this episode please like, rate, subscribe, and share with a friend! Love, Emma & Tay xx Tarot Deck: NeoTarot by Jerico MandyburSong: Flower Wall by Cospe

"Two Is Too Few, Four Is Too Much" - Production 6M: "The Awakening" (January 19-20, 1984) - Classic Doctor Who Season 21 Review The Fifth Doctor brings Tegan to 1984 Little Hodcombe so she can visit her grandfather, Andrew Verney. But the TARDIS materializes in an unstable church during an English Civil War reenactment organized by the local magistrate, Sir George Hutchinson. When Tegan's grandfather goes missing and they encounter Will Chandler—a genuine 17th century peasant pulled through time—the Doctor discovers something sinister beneath the village: the Malus, an alien war machine feeding on psychic energy from the staged battles. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 analysis, they debate whether three episodes would be the perfect Doctor Who story length, discuss the rushed pacing versus Jim's feeling it dragged, and explore themes of companion family visits and the show's grounded Earth-based budget-cutting era. Cast Fatigue: By this point, both Peter Davison and Janet Fielding had announced departures (Mark Strickson would follow soon). Jim declares: "I am totally ready for a new Doctor and new companions." The energy has drained after 20 years, with JNT himself seeking other opportunities but trapped by industry circumstances. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com, leaving voicemails at thedoctorsbeardpodcast.com, or joining our active Facebook discussions. Check out Jim Beard's creative work and visit thedoctorsbeardpodcast.com for John's new Target novelization review blog series starting with "An Unearthly Child"! Become a Patreon member today for early episode access, bonus content, and support our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheAwakening #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #TeganJovanka #JanetFielding #Turlough #MarkStrickson #TheMalus #EnglishCivilWar #WillChandler #KeithJayne #EricPringle #TwoPartStory #BaseUnderSiege #PsychicEnergy #CompanionFamily #TeganGrandfather #LittleHodcombe #1984 #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #ProductionDesign #ChurchSet #LocationFilming #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #Kamelion #DeletedScenes #BehindTheScenes #ColinBaker #SixthDoctor #CompanionDeparture #CastFatigue #JNT #JohnNathanTurner #TargetNovels

In this powerful episode of Gangland Wire, retired Intelligence Unit detective Gary Jenkins sits down with Tegan Broadwater, a former Fort Worth Police officer, musician, and undercover operative whose story reads like a movie script. Broadwater takes listeners on a riveting journey from his early years as a professional musician to his dramatic turn infiltrating one of America's most dangerous street gangs—the Crips. Drawing from his book Life in the Fishbowl, he details how music, culture, and human connection became unexpected tools for survival and success inside the underworld. Listeners will hear: How Tegan Broadwater transitioned from touring musician to undercover police officer, bringing creativity and adaptability to the streets. The story of his two-year infiltration into the Crips—posing as a South Texas drug dealer with the help of a trusted informant. His insights into gang hierarchy, loyalty, and manipulation, and how understanding culture was key to earning trust. The moral challenges of living undercover—forming friendships with men he would eventually arrest. The emotional impact of a major gang raid that ended with over 50 arrests, and how it changed his outlook on justice and humanity. His decision to donate proceeds from his book to the children of incarcerated parents aims to break the cycle of violence. He continues to share lessons on leadership, empathy, and cultural understanding through his private security firm and new podcast projects.   Broadwater's story isn't just about crime and undercover operations—it's about identity, compassion, and the human cost of violence. This episode offers a rare look at what it means to live behind a mask while still holding onto one's purpose.

"There Should Have Been Another Way" Production 6M: "Warriors of the Deep" (January 5-13, 1984) Classic Doctor Who Season 21 Premiere Review In the year 2084, the Fifth Doctor, Tegan, and Turlough materialize at Sea Base Four, a military installation staffed with personnel on high alert due to tensions that could trigger World War III. An unknown object lurking in the waters proves to be a Silurian battlecruiser seeking to revive suspended animation Sea Devil warriors stored in underwater chambers. The reptilian cousins plan to manipulate the base's weapon systems to start a nuclear war, wiping out humanity so they can reclaim Earth as their ancestral home. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 21 premiere analysis covering this notorious production, they discuss: Production Nightmare Behind the Scenes: Margaret Thatcher's election sabotage - The 1983 UK general election announcement created BBC studio space demands, costing Doctor Who two weeks of production time and forcing rushed filming with minimal rehearsal The infamous Myrka disaster - The creature costume was still being sculpted and painted an hour before shooting, with wet paint and adhesive fumes getting one operator high. The poorly-fitted suit left performers uncomfortable and unable to rehearse, resulting in slow-motion movements that destroyed any sense of menace Johnny Byrne's disappointment - The writer envisioned dark, Alien-inspired sets with the Myrka glimpsed briefly in shadows, not brightly-lit corridors showcasing every flaw. He vowed never to work for Doctor Who again Character and Story Analysis: The Doctor's uncharacteristic violence - Jim questions Byrne's characterization showing the Fifth Doctor as naive, foolish, and suddenly engaging in unnecessary hand-to-hand combat Tegan and Turlough's evolving dynamic - The companions finally bond over eye-rolling about the Doctor, though both still don't want to be traveling in the TARDIS. Tegan suffers through another story of being trapped, taken hostage, and reduced to damsel-in-distress after her previous action hero moments The moral dilemma arrives too late - Part 4's ethical debate about genocide feels rushed when it should have been developed earlier. Jim controversially argues the Doctor was wrong to hesitate using the hexachromite gas with billions of lives at stake Base Under Siege formula exhaustion - After 21 years, this well-worn plot structure offers no surprises: the paranoid commander, the likable female officer, the traitors within, the invaders, the giant creature. Viewers who've watched for two decades have seen it all before Design and Direction Problems: Moon Base Alpha aesthetic - The overly-bright, sterile sets fail to convey an underwater atmosphere despite occasional model shots of the Silurian ship Dr. No radiation suits - The guards' helmets appear identical to the 1962 Bond film's radiation gear (the wiki claims they're the actual costumes, though Jim remains skeptical) Laughable battle sequences - No muzzle flashes or laser beams, just actors pointing rifles in extreme slow motion. Quick cuts could have salvaged excitement, but Roberts' clumsy direction makes conflicts feel like rehearsals rather than life-or-death struggles Skirt Gate - The famous blooper where a falling door clearly weighs nothing as Janet Fielding's every tiny movement lifts it Ingrid Pitt's karate vs. the Myrka - The former Hammer horror star (playing Dr. Solow) deliberately aged herself up and performed unconvincing martial arts against the creature in an obvious first-take Reptilian Reunion: First team-up of Silurians and Sea Devils - Despite being "cousins," the two reptilian species look nothing alike, with Sea Devils acting as subservient warriors to Silurian scientists Redesigned Sea Devils - New helmets with Asian-influenced design reminiscent of Buck Rogers' Draconians, with illuminated third eyes solving the mouth-movement problem Jim argues this represents Doctor Who's aging fanbase problem - like 1980s comics, the show wasn't attracting new young viewers, leaving only "cranky old fans" who'd seen every trope before. The hosts debate whether the Doctor's final moment of regret will carry into the next serial, with John insisting it must affect the character going forward. Extended Listener Mail Segment: The episode features six emails discussing The Five Doctors, providing retrospective thoughts on the anniversary special, Tom Baker's absence, Richard Hurndall's performance, and various behind-the-scenes details. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book "Snowball Strums a Story" featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon for only $7.99 with 200 pages of lined and blank pages: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #WarriorsOfTheDeep #ClassicDoctorWho #FifthDoctor #PeterDavison #Season21 #Silurians #SeaDevils #Myrka #ReptilianReunion #Icthar #TeganJovanka #JanetFielding #Turlough #MarkStrickson #BaseUnderSiege #ProductionDisaster #TheMyrka #BehindTheScenes #MichaelGrade #JohnnyByrne #PennantRoberts #MargaretThatcher #BBCProduction #DoctorWho1984 #ProductionNightmare #DrSolow #IngridPitt #SeaBase4 #UnderwaterBase #2084 #ColdWarSciFi #MoralDilemma #Genocide #HexachromiteGas #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #DoctorWhoHistory #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #ProductionProblems #SpecialEffectsDisaster #PepperPots #ReptilianAliens #DoctorWhoVillains #JonPertwee #ThirdDoctor #SkirtGate #WardrobeMalfunction #DrNo #JamesBond

Silvana, Eric and Tegan watch the original 1979 "Alien." It becomes clear very quickly that Red Dwarf is a spoof of Alien. Alien clearly has had such a huge impact on the genre overall and the hosts felt watching it was worthwhile. This movie also really exhibits the differences between the expectations of 20th century viewers versus 21st century viewers. The hosts share fun facts about the movie's filming and production, being an actor on this set sounds like it would have been a nightmare! Which really influenced the feeling of dread and tension in the film. Movie Ratings: Comedic Effect - 2/7 chevrons Emotional Impact - 6/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons We definitely recommend watching this if you somehow haven't already! Join the conversation on our socials.  

Political commentator Robert Godden returns to The Adelaide Show with a thesis that cuts to the bone: The South Australian Liberal Party has no realistic chance of winning the forthcoming election. But his essay raises an even more unsettling question: can they realistically ever win another one? This episode doesn’t feature an SA Drink of the Week, allowing more time for a forensic examination of what’s gone wrong with liberalism itself, and the party that bears its name. In the Musical Pilgrimage, Steve shares “Spring Gully Road”, his song chronicling four generations of the Webb family’s beloved pickle company, from Edward McKee’s small brown onions in 1946 to the recent appointment of administrators, drawing a tenuous but poignant parallel to the Liberal Party’s own decline. You can navigate episodes using chapter markers in your podcast app. Not a fan of one segment? You can click next to jump to the next chapter in the show. We’re here to serve! The Adelaide Show Podcast: Awarded Silver for Best Interview Podcast in Australia at the 2021 Australian Podcast Awards and named as Finalist for Best News and Current Affairs Podcast in the 2018 Australian Podcast Awards. And please consider becoming part of our podcast by joining our Inner Circle. It’s an email list. Join it and you might get an email on a Sunday or Monday seeking question ideas, guest ideas and requests for other bits of feedback about YOUR podcast, The Adelaide Show. Email us directly and we’ll add you to the list: podcast@theadelaideshow.com.au If you enjoy the show, please leave us a 5-star review in iTunes or other podcast sites, or buy some great merch from our Red Bubble store – The Adelaide Show Shop. We’d greatly appreciate it. And please talk about us and share our episodes on social media, it really helps build our community. Oh, and here’s our index of all episode in one concisepage. Running Sheet: Do The Liberals Have No Chance Of Winning This Forthcoming South Australian Election? 00:00:00 Intro Introduction 00:00:00 SA Drink Of The Week No SA Drink Of The Week this week. 00:05:07 Robert Godden Before diving into party politics, Steve and Robert tackle a fundamental question: what is liberalism itself? Drawing on American political philosopher Patrick Deneen’s work (as sampled from the glorious podcast, Econtalk, episode July 9, 2018), they explore how liberalism originally meant self-governance within community, where individuals held themselves accountable within the framework of church and society. Deneen argues that modern liberalism, both classical and progressive, has fractured into two economic camps: classical liberals claiming government interferes with freedom, and progressive liberals arguing that economic inequality prevents people from achieving liberty. Robert offers his working definition: liberalism has always been about “the bigger pie theory”. Classical liberals like John Locke, Adam Smith and John Stewart Mill championed free markets as the path to prosperity for all. But as Robert notes, these philosophers wrote their treatises while people lived in gutters within ten miles of them, suggesting their definitions had blind spots about who they actually represented. The conversation turns to neoliberalism, which Robert describes as taking the apple of classical liberalism and focusing on its core: free market capitalism, fiscal austerity, individual responsibility, and globalisation. The problem? Many neoliberals benefited from generous government support before pulling up the ladder behind them. As Robert puts it, they’re “more like a wild jackal in a wolf’s clothing”, presenting themselves as something more palatable whilst pursuing fundamentally conservative ends. When Steve asks about the overlap between liberalism (lowercase L) and the Liberal Party (uppercase L), Robert’s answer is stark: “The Venn diagram of liberalism and the Liberal Party is not a perfect circle. It’s more like a third overlap.” John Howard’s famous declaration that the Liberal Party is “a broad church” marked both the high point and the beginning of the end. Where Howard allowed diverse opinions united by shared values, today’s party demands conformity. Robert observes you could “literally interchange” Angus Taylor with five other Liberal members and several Nationals, they’ve become so ideologically uniform. Robert shares a revealing personal story from his childhood in Whyalla. At age 12 or 13, he wagged school to attend a lunch where Malcolm Fraser was speaking. After enduring mumbled warnings about Bill Hayden, young Robert lined up afterwards and asked the Prime Minister where he could find out what the government would actually do if re-elected. The dismissive response and perfunctory policy booklet were Robert’s first disillusionment with political rhetoric over substance. This leads to a broader discussion about accountability’s erosion in Australian politics. Robert identifies a turning point: when Jay Weatherill wasn’t held responsible for abuse discovered in South Australian schools because “nobody had told him”. This represented a complete rewriting of Westminster conventions about ministerial responsibility. Compare that to Barry O’Farrell resigning as New South Wales Premier over failing to declare a $300 bottle of wine, or John Howard’s principled approach to the GST, admitting he was wrong, explaining why he’d changed his mind, and taking that position to an election. The discipline of the Fraser and Howard years came from a culture where the party room would discuss issues on merit, then Fraser or Howard would determine the right course, and the party would follow with discipline, not through fear but through shared purpose. Today’s Liberal Party has abandoned that model for something closer to authoritarianism without the competence to make it work. When discussing South Australia specifically, Robert doesn’t hold back about Vincent Tarzia’s challenges. Beyond policy positions, there’s the fundamental problem of presence. Robert recalls a body language seminar by Alan Pease where five people were cast for different film roles based purely on appearance. We can’t help making these visual judgements. Tarzia, Robert notes, is “one of the 5% of the population that never blinks”, creating an unfortunate vampire quality. He looks like “a Muppet version of Dracula”. Combined with a voice lacking joy, he presents as “the joyless undead” when facing off against Peter Malinauskas’s considerable charisma. Robert’s assessment of the Malinauskas government is admirably even-handed for someone with Liberal roots. He calls it “the best government in Australia” whilst adding the qualifier “a totalitarian dictatorship that makes you feel good”. Everything is done Malinauskas’s way, but unlike Putin or Trump, he’s careful never to say anything that isn’t actually true. He might make predictions that don’t pan out, but he won’t barefaced lie, and if an idea isn’t popular, he simply doesn’t voice it. The result is what Robert calls “preshrunk jeans” of political messaging. Robert’s father, a lifelong Liberal voter and member, has only been impressed by two political figures: Gough Whitlam, whose charisma was “absolutely off the chart” despite taking four people to dinner when a Whyalla event was mistakenly under-attended, and Peter Malinauskas, who regularly visits the Whyalla Men’s Shed. This speaks to something fundamental about political success. As Robert observes, great Labor leaders have consistently been better communicators and sellers of vision because their message is easier: “you’re being ripped off by the system, and we’re going to sort it for you” beats “if we govern ourselves, all will be great” in almost any contest. The federal picture offers one glimmer of hope: Victoria’s new opposition leader, Jess Wilson. In her thirties, a lawyer and former business advisor to Josh Frydenberg and the Business Council of Australia, she represents exactly the kind of moderate Liberal who should have been in the party all along but whom the party’s rightward drift has made anomalous. As Robert puts it, “the idea that Jess Wilson should be in the Liberal Party is an idea that is eight years out of date. She should be a teal.” The teals, after all, are liberal party people who haven’t gone down the right-wing rabbit hole. This raises the central question: are there eight to ten members of parliament the federal Liberals could have had? Yes, the teals. “All of those teal candidates could have been Liberal Party candidates and would have been 15 or 20 years ago if they had not wilfully taken this blindness about the climate.” Speaking of climate, Robert dissects Susan Ley’s recent positioning as if she’s discovered that abandoning net zero and embracing fossil fuels will bring electoral victory. The polling suggests otherwise. Among diverse Australians, Labor’s primary vote sits at 46%, the Coalition at 17%. Gen Z voters break 51% Labor, 10% Coalition. The Liberals are “aiming at the wrong target”, trying to chip 10% from groups with 10% when they should be targeting Labor’s 46%. They should be saying “your ideas are great, it’s a pity you’re not smarter, we’re going to get to where you want to get but we’ll do it better.” Instead, they get their facts from Facebook. The cognitive dissonance is staggering. National Party MPs stand up claiming farmers don’t want renewable energy whilst farmers lead the way with innovative approaches: solar panels in fields that collect water, provide shade for sheep grazing underneath, and generate income. Farmers don’t want bushfires or floods, they want to make money. Watch ABC’s Landline, Robert suggests, though the Nationals would dismiss it as left-wing propaganda. Looking ahead, Robert sees no Liberal victory on any horizon in the next five to six years. More likely? “No Liberal Party, or let me put it another way: the Liberal Party not being the opposition.” They’re seriously under threat of other parties overtaking them. Federally, if you separate the Coalition partners, the numbers are nowhere near the historical imbalance where Nationals made up numbers for the Liberals. Now those numbers are close. A One Nation-National coalition would be numerically viable. Victoria represents the critical test. If Jess Wilson’s woeful Liberals manage to topple a deeply unpopular Victorian government by picking the right leader, “that’ll be a critical moment for the Liberals to take that lesson.” Robert’s prediction? “The only reason we have to think they’re incapable of learning is all the evidence.” Robert’s father once said that Don Dunstan’s departure horrified him, not because of policy agreement, but because Dunstan was a strong leader with ideas who made the state feel good about itself. That’s what’s missing from the contemporary Liberal Party: ideas that inspire rather than divide, leaders who build rather than tear down, and the humility to recognise when the world has changed and they haven’t. The conversation closes with Winston Churchill’s 1920s quote distinguishing socialism from liberalism. Robert agrees it was “100% correct” for about 1924, when those ideologies were genuinely competing and distinct. But it’s become a caricature over the intervening century. The quote doesn’t really apply to 2025, when the ideologies have mingled, adapted, and in the case of the Australian Liberal Party, lost their way entirely. 01:14:33 Musical Pilgrimage In the Musical Pilgrimage, we play Spring Gully Road, a song written by Steve Davis and performed by Steve Davis & The Virtualosos, chronicling the four-generation story of Spring Gully, one of South Australia’s most beloved food companies. The story begins in 1946 when Edward McKee returned from the war and started growing small brown onions outside his back door on Spring Gully Road. His pickled onions became a South Australian staple. The company expanded under Allen and Eric, then weathered storms under Ross and Kevin’s leadership, before Russ and Tegan faced the modern challenge of cheap imports and changing market appetites. Steve reveals a personal connection: his colleague Domenic at Funlife Fitness in Ingle Farm remembers his father growing small onions and cucumbers, taking sacks to Spring Gully weekly to be weighed and paid. It was simply part of the fabric of South Australian life. In full disclosure, Steve is friends with Russell Webb, who along with Tegan led the company through its recent challenges before administrators were appointed. Most believe it’s written off and gone, but Steve holds hope for a way forward. They were doing innovative things to fight back against retailers bringing in cheap overseas alternatives, gutting the market for local sovereign food production capability. The song’s folk-influenced simplicity captures something essential about generational enterprise, family legacy, and the challenge of maintaining local production in a globalised economy. The repeated refrain, “Turn the earth, turn the earth when it’s harvest time, pick the bounty and preserve it in your sweetly seasoned brine”, becomes a meditation on the cycles of growth, harvest, and preservation that sustained Spring Gully through good years and hard years. Steve offers a tenuous but poignant link to the episode’s political discussion: the Liberal and Country League, precursor to the modern Liberal Party in South Australia, formed in 1932 and became the South Australian Division of the Liberal Party in 1945. Spring Gully started in 1946. Now in 2025, we have administrators appointed for Spring Gully, and Robert Godden suggesting you might as well call them in for the Liberal Party as well. Both represent South Australian institutions facing existential questions about their future in a changed world. Both have served their communities for generations. Both are confronting the reality that what worked for decades may not work anymore. And both deserve more than a quiet fade into history.Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/See omnystudio.com/listener for privacy information.

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegan’s Tips for renovating … the do’s and dont’s Before we go to Denny’s tomorrow, what’s yah best Denny’s Memmy? This is one thing you shouldn’t buy from the supermarket Jackson Owens in studio Should we make it allowed to make a citizens arrest? How have you let your country down? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

"Orange Whip, Orange Whip, Orange Whip" - Production 6K: "The Five Doctors" (November 23/25, 1983) - Classic Doctor Who 20th Anniversary Special Review The ultimate Doctor Who celebration arrives! To commemorate two decades of time travel adventures, all five incarnations of the Doctor are mysteriously pulled out of time and transported to the Death Zone on Gallifrey - the ancient forbidden wasteland where Time Lords once staged gladiatorial games. The First Doctor (Richard Hurndall) and granddaughter Susan, the Second Doctor (Patrick Troughton) and Brigadier Lethbridge-Stewart, the Third Doctor (Jon Pertwee) and Sarah Jane Smith, and the Fifth Doctor (Peter Davison) with companions Tegan and Turlough must navigate deadly traps, face classic enemies including Daleks, Cybermen, and a Raston Warrior Robot, and ultimately reach the Dark Tower to discover who has orchestrated this temporal kidnapping. Meanwhile, the Fourth Doctor remains trapped in a time eddy. The Master receives a presidential pardon to help, Lord President Borusa harbors dark secrets about immortality, and the fate of all Gallifrey hangs in the balance in this 90-minute anniversary extravaganza. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space with an incredible lineup of special guests! From The Flopcast, the Mayor of Chickentown herself, Felicity Kusinitz returns to claim the Second Doctor. From The OSI Files podcast, artist extraordinaire Jerry Lange champions the Fourth Doctor (despite Tom Baker's controversial absence). And from the late Doctor Who Gives a Bleep podcast and current host of The Bat77 podcast, JB Anderton takes on the First Doctor role. In this comprehensive anniversary special analysis, the hosts discuss: The Tom Baker controversy - Why the Fourth Doctor was reduced to archive footage from the unfinished "Shada" serial, theories about his refusal (too soon after leaving, not wanting to share the spotlight, conflicting theatre commitments with "Educating Rita"), and whether the public knew beforehand Richard Hurndall's remarkable performance - How the replacement First Doctor exceeded expectations and created wonderful chemistry with both Carol Ann Ford's Susan and surprisingly, Tegan Robert Holmes' rejected script - The original "Six Doctors" concept featuring a robot First Doctor and Cybermen becoming "Cyber-Lords" (a concept Chris Chibnall would eventually use) Perfect companion pairings - Sarah Jane with the Third Doctor and the Brigadier with the Second Doctor as happy accidents that became highlights Production challenges - The Eye of Orion footage damage requiring Mark Strickson's emergency recall ("Strickson phone home!"), the abandoned hang glider sequence replaced by the zip line, and Elizabeth Sladen's unfortunate costume choices Patrick Troughton and Jon Pertwee's minimal aging - Both looking remarkably like their original incarnations despite years away from the role The balance of multiple Doctors - How the script successfully gave each incarnation meaningful moments without anyone overpowering the others American vs. British viewing experiences - PBS broadcasting it two days before the BBC on the actual anniversary during the Chicago convention Jim declares this "a lot of fun" and "almost everything I wanted" - a breath of fresh air with excellent character interactions, though Tom Baker's absence remains the only significant downbeat. The panel agrees that all actors played their roles straight without mugging or winking, creating a sincere celebration rather than a farce. This landmark special aired November 23, 1983 on American PBS stations (particularly WTTW Chicago during the massive "Visions" convention) and November 25, 1983 on BBC1 during Children in Need. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #TheFiveDoctors #20thAnniversary #AnniversarySpecial #ClassicDoctorWho #FirstDoctor #WilliamHartnell #RichardHurndall #SecondDoctor #PatrickTroughton #ThirdDoctor #JonPertwee #FourthDoctor #TomBaker #FifthDoctor #PeterDavison #SarahJaneSmith #ElisabethSladen #BrigadierLethbridgeStewart #NicholasCourtney #Susan #CarolAnnFord #TeganJovanka #Turlough #TheMaster #AnthonyAinley #Borusa #Gallifrey #DeathZone #DarkTower #Cybermen #Daleks #RastonWarriorRobot #Shada #TerenceDicks #PeterMoffatt #JohnNathanTurner #DoctorWho1983 #MultiDoctor #ChildrenInNeed #PBS #WTTW #ChicagoConvention #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #SpecialGuests #FelicityKusinitz #TheFlopcast #JerryLang #TheOSIFiles #JBAnderton #TARDIS #Whovian #TimeLords #DoctorWhoHistory #LandmarkEpisode #DoctorWhoFandom #MultiDoctorStory #BluesBrothers #OrangeWhip

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 10 "Cure."  The hosts start out discussing which bands SG-1 characters would love, unfortunately this is not a crossover episode with the band The Cure. We are back in classic SG-1 style with the costumes, the post-industrial backdrop, archeology, and great character moments.  The emotional moments hit hard and the ethical dilemma was interesting and handled well. Silvana gives a lesson on why Agile isn't done in medicine, Tegan rants about drug trials, and Eric gives a history lesson on Bath in England. No explosions in this episode! Episode Ratings: Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 7/7 chevrons Culture/history/lore - 7/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons Relevant to the overall story? Yes, don't skip! Join the discussion on our socials.

Hoist your moonrakers and splice the mainbrace! It's Enlightenment. Now, Andy and Alex love the bones of Doctor Who, really they do, but Enlightenment sorely tests them. The things they struggle with are many and varied: the pantomime nature of its villains; the lack of conviction of most of the actors; the Doctor's constant bullying and gaslighting of Tegan; the bizarre amount of attention afforded to tiny unimportant details; Marriner being rapey; Striker being deliberately boring; the dullness of the race. The list is pretty endless... But, fear not, as ever, the opportunity to talk about Doctor Who brings the pair much joy and laughter. Listen along as they: rail against a ChatGPT Tegan-themed quiz that believes her exit line is linked to the Falklands War; debate if Nigel Havers was 'never out of a naval uniform'; fail to remember Roy's surname in Eastenders; and discuss how one always 'sleep dead uncomfortable in a fake bed.' Finally, don't fall for the revival of the bamboo furniture craze and, if you were still in any doubt, the Vacuum Shield is most definitely OFF. Next Time: Terror of the Zygons

Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

In this episode, we discuss WWE Raw, John Cena's plans for the Survivor Series, what is going on with former WWE star Tegan Nox walking out on AEW, the Last Time is Now Tournament Bracket, Is John Cena the GOAT?, and Hiroshi Tanahashi's final opponent is revealed.Don't Forget to Support Our Sponsors:3WA - www.wwwawrestling.comSketchy People - Available now at thegamecrafter.comWrestler Unstoppable - available exclusively through Facebook!Become a supporter of this podcast: https://www.spreaker.com/podcast/fro-wrestling-podcast--2103073/support.

Production 6J: "The King's Demons" (March 15-16, 1983) - Classic Doctor Who Season 20 Finale Review The TARDIS fails to reach Turlough's promised homeworld of Trion, instead materializing in Medieval England during March 1215 - the crucial period leading to the signing of the Magna Carta, one of history's most important constitutional documents. The Fifth Doctor, Tegan, and Turlough arrive at Fitzwilliam Castle to discover King John behaving extraordinarily out of character, acting with uncharacteristic cruelty and tyranny that threatens to derail the entire timeline. The erratic monarch appears to be under the sinister influence of Sir Gilles Estram, a mysterious French nobleman whose features look disturbingly familiar to the Doctor. Investigating this temporal anomaly, the Doctor uncovers a devastating plot orchestrated by his oldest and most persistent nemesis - the Master (Anthony Ainley) has traveled back in time to prevent the Magna Carta from ever being signed, fundamentally altering Earth's democratic history and destabilizing the entire future of human civilization. At the center of this scheme is Kamelion, a shape-shifting android with extraordinary abilities who becomes a pawn in the Master's game and an unexpected addition to the TARDIS crew. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 20 finale analysis, they dissect the complicated behind-the-scenes story of Kamelion - the ambitious shape-changing robot companion whose technical malfunctions plagued production and limited future appearances, critique how writer Terence Dudley once again relegates both Tegan Jovanka and Turlough to passive bystander roles with minimal character development or meaningful participation, and argue that this two-part story desperately needed additional episodes to properly develop its ambitious historical premise and Master plot. This episode features a remarkably candid conversation about the Fifth Doctor himself. Jim comes clean about his ongoing struggle to connect with Peter Davison's interpretation - after twenty episodes, he still isn't feeling this incarnation and openly wonders if he ever will warm to the Fifth Doctor's gentle, vulnerable characterization. John empathizes completely with Jim's perspective while defending his own position: Peter Davison remains John's absolute favorite Doctor precisely because of the understated qualities Jim finds frustrating - his compassion, emotional accessibility, and fallible heroism rather than commanding authority. "The King's Demons" concludes Season 20's uneven journey toward the monumental 20th Anniversary Special that awaits in November 1983. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #TheKingsDemos #Season20Finale #TheMaster #AnthonyAinley #Kamelion #ShapeShiftingRobot #RobotCompanion #Turlough #MarkStrickson #TeganJovanka #JanetFielding #MagnaCarta #KingJohn #MedievalEngland #HistoricalDoctor #1215AD #TerenceDudley #DoctorWho1983 #20thAnniversary #SeasonFinale #NewCompanion #TimeTravelParadox #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #PeterDavisonDebate #FavoriteDoctor #DoctorWhoOpinions #MasterPlan #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #DoctorWhoHistory #SciFiTV #ConstitutionalHistory #DoctorWhoVillains #JimBeard #CreativeJournal #ProductionIssues #BehindTheScenes

Please enjoy this encore of Our episode on Stargate: SG-1 Season 4 Episode 6 "Window Of Opportunity" which originally aired on February 26, 2024. Silvana and Tegan are joined by their friend Eric for Season 4, Episode 6 "Window of Opportunity". This is a fan and podcast favorite!  Have you ever wondered what Teal'c was doing while Jack was getting up to shenanigans? Find out what everyone's favorite parts were and just how much Tegan and Silvana hate the Jack/Sam moment.  Eric has some theories about time loops. Silvana makes an observation about Stargate SG-1 and the West Wing. Join the discussion by joining one of our socials.

"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Teagan Karuna, a multifaceted career coach and public health professional. Together, they explore the intricate threads that weave through Teagan's diverse career journey—from her formative years grappling with religious identity to her current role helping others navigate their professional paths. Teagan shares her unique perspective on the importance of understanding different belief systems and how her academic pursuits in religion shaped her worldview. As she transitioned into public health, she reflects on the challenges of navigating the healthcare system, especially after experiencing a life-altering concussion. With humor and honesty, Teagan discusses the lessons learned from her personal and professional experiences, emphasizing the significance of resilience and adaptability in today's ever-evolving job market. Wayne weighs in with his timeless wisdom, reminding listeners that sincerity and problem-solving are key to success, regardless of the era. As they discuss the impact of mentorship, networking, and the importance of being open to new opportunities, this episode serves as a powerful reminder that growth often comes from the most unexpected places. Join Reena, Wayne, and Teagan for an engaging conversation filled with laughter, insights, and valuable takeaways that will inspire you to embrace your own journey of self-discovery and professional growth. Keywords Daddy Drama, Career Coaching, Public Health, Religion Studies, Inspirational Stories, Personal Growth, Overcoming Adversity, Emotional Wellness, Job Market, Networking Tips, Career Transitions, Work-Life Balance, Interview Strategies, Mentorship, Navigating Healthcare, Self-Discovery, Professional Development, Life Lessons, Storytelling In Business, Building Connections (00:00) Reena Friedman Watts: Better Call Dream Daddy is back with more daddy drama (01:38) Teagan Kuruna went from undergraduate religion to becoming a career coach (09:37) How did you go from food and diet to public health (16:12) Some skills that you learn at one place are transferable to other verticals (21:51) The area of public health that I have gotten into is communication (24:50) The fellowship was focused on improving the way that healthcare is administered (28:14) It is extremely hard to get comprehensive concussion care when you are not a child (32:35) You are recovering from a concussion (34:31) What would you tell somebody that has trouble managing up (38:25) Personal branding is about helping people imagine what they can do with 200 people (40:02) Do you have any advice for like an entrepreneur who's trying to build a business (46:13) You need support. And you need support from others in your job search (49:24) Talk to me about Substack which is your personal blog (52:23) Tegan offers advice on how to be successful in 1970 and 2025 (54:50) You have to be well educated in knowledge to succeed in business (01:02:46) Better Call Daddy is a weekly podcast featuring parenting advice from Wayne Friedman Connect with Teagan Karuna LinkedIn Vista Career Coaching Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy

Meet choral entrepreneur and choir community creator rockstar, Tegan Miller. In this conversation, Tegan shares her story of her musical journey along with how she's created the businesses necessary to make her choir dreams a reality - and you can too! This episode is sponsored by Perform International. Check them out for any of your domestic or international choir tour dreams, from custom tours to epic festivals, PI is who you want leading the way and removing any of the travel stress so all you have to do is make memories! Thanks PI!! Want more about the Business of Choir - check out BusinessofChoir.com! 

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 9 "Allegiance." The Tok'ra and the Jaffa finally team up in this episode, is it everything the podcast hosts hoped it would be? Listen to find out. This episode has another man shooting a gun in a circle...but it has a decidedly different feel that in last week's episode "The Other Guys." Jacob talks to Jack about having a Tok'ra symbiote, and Sam is noteably absent for this conversation. Teal'c unfortunately is acting like his Chulak alter ego attacking a Tok'ra in this episode, can we stop with that? The Za'tarc detector is back! But is it useful? Does it change anything?  Episode ratings: Comedic Effect - 3/7 chevrons Emotional Impact - 3/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 6/7 chevrons Novelty - 3/7 chevrons Technical Quality  - 5/7 chevrons Plot - 1/7 chevrons Relevance to the overall story? Yes, don't skip Join the conversation on our socials.

On this episode Rob Fredette talks with Tegan Toftley, a 55-year-old trans woman who began her transition at 48. Tegan shares how transition helped relieve lifelong gender dysphoria, anxiety and chronic migraines, and how her family, work and personal life changed through the process. The conversation also dives into pop‑culture favorites—from The Six Million Dollar Man and the Bionic Woman to desert rock, MTV and 1980s music memories—mixing heartfelt personal experiences with lighthearted nostalgia. RECORDED OCTOBER 28, 2025 You can follow and keep up to date with Teegan on Instagram @twincitiesteeganofficial.  

The ship greeted our guests Ryan and Tegan with a surprise: a pumpkin tree called Ginger, glowing at night with character-carved pumpkins and just enough Halloween vibe to make the decks feel new. From there, this sailing became a golden birthday story—father–daughter photos on formal night, a cake from the dining team, and a towel-cake masterpiece waiting in their stateroom. Of course they didn't abandon the classics: Tegan still chased Broadway-style shows, met characters on the fly, and Ryan found quiet moments on a midship veranda as the Eastern Caribbean drifted by.What stood out most? Choice. Younger cruisers looped trick-or-treat stations for as much candy as they could carry, while teens enjoyed a surprisingly chill Edge and Vibe thanks to school-season timing. They caught the Sanderson Sisters, then sprinted to a rare Oogie Boogie meet-and-greet where he made them dance and applauded Tegan's pirouette. Because the Treasure is new and sailing near capacity, they expected crowds—but the kid density felt lighter, which meant easier access to lounges, shows, and those spontaneous character moments in hallways and stairwells that parks can't always deliver.We get practical too. If you're planning a surprise cruise, match the reveal to your kid's style and consider weather season; two weeks out hit the sweet spot for packing, costumes, and excitement without spiraling into hurricane-tracking anxiety. Book late and be flexible on staterooms; book early if room category matters. And if you're debating a themed sailing, think of Halloween on the High Seas as a refined bonus: character costume rotations, atmospheric décor, and a tree lighting that adds texture without taking over your itinerary.Come aboard our Halloween recap for tips, stories, and the kind of Disney Cruise Line details that help you plan your own memory-rich voyage. If you enjoy the show, subscribe, leave a review, and share this episode with a Disney friend.----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com

The Black Guardian Trilogy comes to an end in Enlightenment with a space race on Edwardian-inspired ships, where a dominatrix threatens Turlough, a creepy Eternal hits on Tegan, and the Black and White Guardians end as they started this three-story run: disappointingly. Still, it gives Anthony an opportunity to utter: “step on me, Mommy!” Just wow.   Unsurprisingly, we discuss the sartorial choices of the two Guardians (and which ones Reilly and Anthony will respectively cosplay), how “Officer Creepy” made Julie want to take a shower, the joys of sailing ships in space, the correct pronunciation of “buoy,” Captain Wrack's rack (obviously), and how Nietzsche fits into all this… and speaking of philosophy, we have a rousing debate on the ethics of throwing an Eternal into the cold vacuum of space…   If you would like to watch along with us, you can find this story available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 20 Blu Ray box set from Amazon US (https://amzn.to/3VyxIPe) and Amazon UK (https://amzn.to/3V2IL34)   Other media mentioned in this episode*: Mystery Science Theater 3000 – The Essentials (Amazon US: https://amzn.to/3NqZRTi | Amazon UK: https://amzn.to/3DbPUo5) Max Headroom: The Complete Series (Amazon US: https://amzn.to/3Lhicpm | Amazon UK: https://amzn.to/4nvIYHC) Eternals (Amazon US: https://amzn.to/47hEUGi | Amazon UK: https://amzn.to/4qDKgTI) Star Trek: The Original Series: The Complete Series (Amazon US: https://amzn.to/3aifha7 | Amazon UK: https://amzn.to/2YtSYvx) Treasure Planet (Amazon US: https://amzn.to/3JBltz8 | Amazon UK: https://amzn.to/3LmZEnn) The Dark Knight Trilogy (Amazon US: https://amzn.to/4oioiUR | Amazon UK: https://amzn.to/48QSy4q) Caligula: The Ultimate Cut (Amazon US: https://amzn.to/47SQvw9 | Amazon UK: https://amzn.to/3VrVVa8) Rosemary's Baby (Amazon US: https://amzn.to/3E6Rmaq | Amazon UK: https://amzn.to/3vC2SHV) The Simpsons (Disney+: http://www.disneyplus.com) The Bible (Amazon US: https://amzn.to/4awKvII | Amazon UK: https://amzn.to/4hwnYOE) The Wind from the Sun (includes Sunjammer), by Arthur C. Clarke (Amazon US: https://amzn.to/4qBZtVn | Amazon UK: https://amzn.to/3LhjbWA) Beyond Good and Evil, by Friedrich Nietzsche (Amazon US: https://amzn.to/4qD9MbK | Amazon UK: https://amzn.to/43tRQ9V) The Lonely Island ft. T-Pain – I'm On a Boat (YouTube: https://youtu.be/avaSdC0QOUM) Queen – Bohemian Rhapsody (YouTube: https://youtu.be/fJ9rUzIMcZQ)   Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review.   *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.

Tiger Talk is back for episode 10 with your host Matthew Givone. This week Matt sat down with the seniors on the Mobridge-Pollock volleyball team Tegan Konold, Blake Thompson, Katelynn Fjeldheim, Ellie Kemnitz, and Jayda Thompson. With the playoffs coming up, they reflected on the regular season and how the team has grown together. If you're a Mobridge-Pollock high school fan you are not going to want to miss it. Tiger Talk, Live every Wednesday at 7 P.M. on Star 99, brought to you by Dacotah Bank!

In this very special Halloween edition of Lose the Plot, Carla and Emily are thirsting, gasping, and questioning werewolves' hygiene standards after reading Muscles and Monsters by Ashley Bennett - the monster romance that's 95% abs, 5% plot, and 100% emotional support doughnut holes.Join us as we unpack the tale of Tegan, the anxious baker who falls for Atlas, a literal beast of a man with more muscle than sense and an appendage bigger than his calves. We discuss the logistics of monster romance (because someone has to), debate whether Atla's ex was actually that bad, and attempt to calculate how many cakes it would take to feed this man.

This week on Beauty IQ Expert, we tackle the topic of morning versus nighttime skincare routines, revealing our non-negotiables (see: SPF) and the common mistakes to avoid. Skin therapist Tegan explains the differences between AM and PM routines, breaking down what products to use, when to use them, and why. Plus, we give our two (scents) on the juicy fragrances we’ve been loving lately, and the hydrating mists we think are slept on. Brows before or after foundation? Hair or makeup first? In Win, Bin or Recycle, we settle the beauty debates that have the internet divided. Then, our Adore Anonymous listener asks: Am I wrecking my skin by skipping a morning cleanse? Everything mentioned: Narciso Rodriguez For Her EDP Intense who is elijah MORNING AFTER Eau De Parfum who is elijah HAZE Eau De Parfum Prada Paradoxe Radical Essence Parfum who is elijah HIS|HER Eau De Parfum who is elijah MUSE Eau De Parfum La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ Ultra Violette Future Fluid SPF 50+ Superlight Mineral SKINSCREEN™ People4Ocean SPF 50+ BIOACTIVE SHIELD Pearlescent Mineral Sunscreen Huda Beauty #FAUXFILTER Color Corrector M.A.C Fix+ Original Huda Beauty Blush Filter Qure Dermal Mist d'Alba White Truffle First Spray Serum esmi Skin Minerals Refreshing + Hydrating Skin Snack Mist Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.auDisclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Production 6G: "Terminus" (February 15-23, 1983) - Classic Doctor Who Season 20 Review The TARDIS crew faces heartbreak as beloved companion Nyssa of Traken makes her emotional departure from the Doctor's travels. After narrowly escaping the Black Guardian's schemes in the previous adventure, the Fifth Doctor, Tegan, and newly-arrived Turlough find themselves trapped aboard Terminus - a massive deteriorating space station serving as a quarantine facility and leper colony for victims of the incurable and dreaded Lazar's disease (also known as Lazars' Syndrome). This plague causes horrific decay and degeneration, with sufferers banished to Terminus where the mysterious robotic Vanir administer inadequate treatment using controlled doses of radiation from the station's unstable engines. As the Doctor investigates Terminus's terrible secret - that the station sits at the exact center of the known universe and may have caused the Big Bang itself - compassionate Nyssa witnesses the suffering of countless Lazar victims denied proper care. In a stunning character-defining moment, Sarah Sutton's Nyssa chooses to leave the TARDIS forever, dedicating her scientific knowledge and Trakenite healing abilities to finding a genuine cure for Lazar's disease and providing humane treatment to the abandoned plague victims. Her selfless sacrifice represents one of Classic Doctor Who's most noble companion exits. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this bittersweet Season 20 analysis, they discuss the poignant farewell to Nyssa after two and a half seasons of adventures, critique how writer Stephen Gallagher and script editor Eric Saward frustratingly sideline both Turlough and Tegan throughout the serial (reducing them to passive observers despite being featured cast), and highlight the desperate need for stronger script editing to tighten Steve Gallagher's ambitious but unfocused and meandering narrative that struggles to balance cosmic mythology with human drama. Jim candidly admits he will genuinely miss Nyssa's presence and Sarah Sutton's consistently excellent performances, but acknowledges her departure feels appropriately timed - her character role had been significantly diminished throughout Season 20 as the crowded TARDIS team left insufficient story material for her scientific expertise and compassionate nature to shine. The Black Guardian Trilogy continues with cosmic stakes and emotional consequences. Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Check out Jim Beard's latest creative release - a beautiful blank journal book featuring an original sketch from Jim himself, perfect for Whovians and creative writers! Available now on Amazon: https://www.amazon.com/Snowball-Strums-Story-Thinkin-Journal/dp/B0FTVDVD45 Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #Terminus #Season20 #Nyssa #SarahSutton #NyssaDeparture #CompanionExit #FarewellNyssa #Turlough #MarkStrickson #TeganJovanka #JanetFielding #BlackGuardianTrilogy #LazarsDisease #LazarsSyndrome #SpaceStation #BigBang #UniverseOrigin #StephenGallagher #EricSaward #ScriptEditor #DoctorWho1983 #CompanionFarewell #TrakenCompanion #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #EmotionalExit #SelflessSacrifice #DoctorWhoCompanions #ClassicWho #BBC #BritishSciFi #DoctorWhoFandom #DoctorWhoHistory #SciFiTV #JimBeard #CreativeJournal #OriginalArt #DoctorWhoMerchandise #20thAnniversary

Silvana, Eric, and Tegan watch Stargate SG-1 Season 6 Episode 8 "The Other Guys." Silvana and Tegan were pleasantly surprised at how OK this episode was and Eric wasn't a big fan of the humor. Jonas Quinn is very quiet in this episode and this episode seems to have been made for Trekkies! Episode ratings: Comedic Effect - 4/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 1/7 chevrons Novelty - 5/7 chevrons Technical Quality  - 2/7 chevrons Plot - 4/7 chevrons Relevance to the overall story? Yes, watch if you're a star trek fan Join the conversation on our socials.  

Let us know what you think of this episode with a text!Tegan Broadwater shares his journey from musician to undercover officer, revealing the risks, humor, and emotional toll of living a double life. He discusses earning trust inside gangs, working with the FBI, and his mission to support children of incarcerated parents through mentorship and awareness.Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

This week on Expert, we’re breaking down one of skincare’s most powerful ingredients: Vitamin A, helping you figure out which version is right for your skin. From over-the-counter retinols to prescription-strength tretinoin and gentle plant-based bakuchiol, skin therapist Tegan explains how each one works, who they suit best, and how to use them safely without wrecking your barrier. Plus, we bust common Vitamin A myths, including whether it actually thins your skin and if it’s safe to use in summer. In Win, Bin or Recycle, we’re talking retinol body care and whether your limbs really need their own age management routine. Plus, in Adore Anonymous, a listener asks: Do I actually need a different sunscreen for my face than my body? Everything mentioned: Alpha-H Liquid Gold Exfoliating Treatment 100ml Cosmedix Define Age-Defying Treatment - Retinol Serum Medik8 Crystal Retinal 3 30ml INNISFREE Retinol Cica Repair Pad 60ea Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Silvana, Eric, Tegan and special guest Drew finish Jaws! Make sure to listen to Part 1 prior to this episode. We all highly recommend this movie and feel remains great 50 years later.  Ratings Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 5/7 chevrons Novelty - 7/7 chevrons Technical Quality - 7/7 chevrons Plot - 6/7 chevrons Get connected, join us on our socials.

This week on Beauty IQ Expert, we’re diving into preventative skincare: the products, ingredients, and routines to start in your 20s to keep skin healthy, radiant, and resilient for years to come. Skin therapist Tegan explains why prevention is smarter (and cheaper) than reversing damage later, covering SPF, hydration, antioxidants, and barrier support. From daily sunscreen to antioxidant serums and gentle exfoliation, we break down the must-dos, nice-to-dos, and the mistakes to avoid. We also answer an Adore Anonymous dilemma: the sweaty underboob — is there a skincare-safe fix? In Win, Bin or Recycle, we explore preventative injectables, weighing what’s trending and what’s worth your time. Plus, co-host Sadaf spills the best tips from skincare royalty Melanie Grant after sitting down with her at the Adore Beauty event. Everything mentioned: Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin 150ml Bioderma Sensibio H2O Soothing Micellar Water Cleanser 500ml Ultra Violette Supreme Screen SPF50+ La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ 50ml SkinCeuticals C E Ferulic Vitamin C Serum Viviology Vitamin C Serum 30mL Medik8 C-Tetra Lipid Vitamin C Antioxidant Serum CeraVe Moisturising Cream Alpha-H Vitamin B Serum with 5% Niacinamide Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Production 6D: "Snakedance" (January 18-26, 1983) - Classic Doctor Who Season 20 Review The Fifth Doctor discovers that Tegan Jovanka has been involuntarily manipulating the TARDIS coordinates, steering them toward the peaceful planet Manusa - homeworld of the Sumaran Empire Federation and the historical site where the malevolent Mara was supposedly destroyed centuries ago. But the snake-like entity was never truly vanquished, and it once again seizes control of Tegan's mind in a terrifying possession, threatening to plunge the unsuspecting civilization of Manusa into chaos and darkness as it prepares for its prophesied return during the ceremony celebrating its ancient defeat. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this chilling sequel to Season 19's "Kinda," they analyze the Fifth Doctor's deepening concern and protectiveness for the traumatized Tegan following her previous Mara possession, celebrate Nyssa's stunning new costume that finally gives Sarah Sutton a more practical outfit, spotlight the television debut of British comedy legend Martin Clunes in his very first professional acting role as the spoiled Lon, and explore the fascinating thematic parallels between "Snakedance" and earlier Doctor Who stories involving mind control and ancient evil. Writer Christopher Bailey returns to expand his Buddhist-influenced mythology with director Fiona Cumming bringing psychological horror to life. The countdown to Doctor Who's monumental 20th anniversary continues as Season 20 follows producer John Nathan-Turner's mandate to bring back classic monsters and villains from the show's illustrious history. The Mara returns as part of the nostalgic callbacks celebrating two decades of time travel adventures! Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #Snakedance #Season20 #TheMara #TeganJovanka #JanetFielding #Possession #Nyssa #SarahSutton #MartinClunes #ActingDebut #ChristopherBailey #FionaCumming #Kinda #SequelStory #Manusa #SumaranEmpire #DoctorWho1983 #JohnNathanTurner #20thAnniversary #ReturningMonsters #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #BuddhistThemes #PsychologicalHorror #MindControl #AncientEvil #BBC #BritishSciFi #DoctorWhoFandom #CompanionTrauma #ClassicWho #DoctorWhoVillains #DoctorWhoHistory #SciFiTV #DoctorWhoMonsters

If there were ever a decade that evoked such a strong emotional resonance, the 1980s would surely be it! Author Tegan Bennett Daylight channels this in her new time-travelling YA novel, How to Survive 1985, in all its neon-coloured, acid-washed glory, and in this episode, she shares her experience bringing that time period to life and some tips for aspiring writers. 00:00 Welcome06:52 Writing tip: Grounding details in world-building09:31 WIN!: The Gifts of Reading for the Next Generation edited by Jennie Orchard11:20 Word of the week: ‘Noisome’13:22 Writer in residence: Tegan Bennett Daylight14:18 Describing her book How to Survive 198517:13 Research vs lived experience of the time period20:00 Why 1985?21:59 Writing about motherhood now and then25:51 Navigating the publishing world26:33 Early writing experiences28:14 Tegan’s first children’s book29:42 Challenges and successes in writing31:49 The reality of being a writer and inspiring new writers36:25 The appeal of writing for young adults40:43 Tegan’s writing routine43:10 An easy early morning tip for writers44:38 Engaging with the writing community45:45 Upcoming projects47:40 Writing tip and the Spotify playlist50:17 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

Silvana, Eric, Tegan and special guest Drew, Silvana's father, watch Jaws! Drew has all the inside scoop on this movie since he was on the island for the filming and Silvana and Drew have family who worked on the movie! It's amazing this movie got made with how many obstacles they encountered! The hosts and guest also discuss how the movie is different from the book it was adapated from. Stay tuned for the continuation of the discussion in our Part 2 coming soon! Get connected, join us on our socials.

Kia ora e te ball bags! Producer Clara on the tools covering our resident rainbow Eds AKA Eric as they're a lil mauiui today, with Producer Alonaa also taking a day off ... Here's what you missed on the show: We talk nicknames that you have for your Aunt and Unk's We interviewed legendary Black Fern Portia Woodman-Wickliffe about her brand new Barbie doll and what she's been doing on her break Tegan squares up to everyone in the office for sending her emails before her Bali holiday Someone finaaaally wins EZ-PEEZY money We hear how you wind up your siblings Shot for listening, From Producer Clara, 9th choice and stowaway xx

Kia ora e te ball bags! Producer Alonaa back on the tools again covering our resident rainbow Eds AKA Eric as they're a lil mauiui today... Here's what you missed on the show: Tegan gives you tips on how to mildy inconvenience your ex. Fame brought the tiniest apples to the shared lunch, so we try and guess what shared lunch energy you're giving. Producer Arun revealed what made him realise his GF is the one... Spoiler it involves wiping her bum. Randy from the Mai Home Run told Tegs she looks like she has a dead persons feet, so we wanna know, "what didn't you want to hear?" We talk to a member of the Mai Listener Whānau about their time in the circus... Shot for listening, From Producer Alonaa, Producer A-aron, Producer Kanuka, AJ BOI! xx

This week on Beauty IQ Expert, Tegan and Sadaf are shining a light on the body parts we too often forget — starting with your scalp. We spend so much time caring for the skin on our face, but what about our scalp, ears, elbows, and chest? Skin Therapist Tegan breaks down why scalp exfoliation is trending for all the right reasons, from improving scalp health and reducing build-up to helping your haircare products actually work harder. You’ll also learn how to care for those often-overlooked areas (and why your elbows deserve more love than they get). In Win, Bin or Recycle, we’re talking celebrity skincare brands. The hits, the misses, and the ones that actually earn their spot in your routine (no shade, just facts). Plus, in Adore Anonymous, a listener asks the million-dollar question: Does exfoliating your scalp really make your hair grow faster, or is that just marketing? And if you’ve ever fallen in love with a product sample — same. We share the ones that turned into full-size obsessions, including a volumising paste you’ll want, immediately. Everything mentioned: Christophe Robin Cleansing Volumising Paste KEVIN.MURPHY Doo Over 250mL STRAAND HeavenScent Hair Perfume + Gloss NAK Hair ROH Scalp Scrub Brush Kérastase Symbiose Micro-Exfoliating Cellular Treatment Black Chicken Remedies HairOM™ Scalp Brush Alpha-H Healthy Exfoliating Scalp Treatment AVEDA Scalp Solutions Exfoliating Scalp Treatment VIRTUE Exfoliating Scalp Treatment Virtue Flourish & Manta Brush The Beauty Chef Perfect Poo Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Please enjoy this encore presentation of "Mr. Omoroca" which originally aired on January 3, 2022. This episode was chosen in honor of our upcoming release on "Jaws." Silvana and Tegan watch season 1, episode 12, "Fire and Water". Originally called "Funeral for a Friend", the SG-1 team returns without Daniel. They think he is dead, but a fish-man has used bubbles to change their memory. Daniel is kidnapped for knowing too much about Babylon (not the "5" kind) while the team mourns him at his memorial, wake, and apartment.  Join the conversation on our socials.

Production 6E: "Arc of Infinity" (January 3-12, 1983) - Classic Doctor Who Season 20 Premiere Review Omega, the legendary renegade Time Lord and architect of Gallifreyan time travel, makes his shocking return with a desperate plan to escape his antimatter prison and re-enter the positive matter universe. Using the Arc of Infinity as his gateway, Omega hijacks the Fifth Doctor's biodata pattern to create a physical duplicate body - but his scheme becomes entangled with companion Tegan Jovanka's search for her missing cousin Colin Frazer in the picturesque streets of Amsterdam, leading to an explosive confrontation in the heart of the Dutch capital. Join podcaster John S. Drew and acclaimed writer/editor Jim Beard as they master time and space, delivering comprehensive reviews of every Classic Doctor Who serial. In this Season 20 premiere analysis, they celebrate Nyssa's remarkable character development and maturation beyond her sheltered Trakenite origins, explore how the Fifth Doctor finally demonstrates genuine agency and authority compared to his earlier passive characterization, and Jim shares his candid disappointment with Tegan's controversial new costume design that replaced her beloved air stewardess uniform. The hosts also examine writer Johnny Byrne's ambitious return to Doctor Who mythology, producer John Nathan-Turner's bold decision to film on location in Amsterdam, and the return of Michael Gough to Doctor Who. This episode marks an exciting new chapter as Season 20 begins the countdown to Doctor Who's monumental 20th anniversary celebration later in the year! Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major podcast platforms. Connect with our passionate Whovian community by emailing us at thedoctorsbeardpodcast@gmail.com or joining our active Facebook and BlueSky discussions for exclusive Doctor Who content, character analysis, and fan theories. Become a Patreon member today for early episode access, bonus behind-the-scenes content, exclusive deep-dive Doctor Who analysis, and special multimedia reviews covering comics, audio dramas, and music. Your support helps us continue our complete journey through Classic Doctor Who! Hashtags: #DoctorWho #ClassicDoctorWho #FifthDoctor #PeterDavison #ArcOfInfinity #Season20 #SeasonPremiere #Omega #TimeLords #Gallifrey #Nyssa #SarahSutton #TeganJovanka #JanetFielding #Amsterdam #OnLocation #DoctorWho1983 #JohnnyByrne #JohnNathanTurner #EricSaward #RenegadeTimeLord #AntimatterUniverse #DoctorWhoReview #DoctorWhoPodcast #TheDoctorsBeardPodcast #TARDIS #Whovian #20thAnniversary #CompanionDevelopment #CharacterAnalysis #DoctorWhoAmsterdam #BBC #BritishSciFi #DoctorWhoFandom #TimeLordMythology #GallifreyStory #ClassicWho #DoctorWho20 #DoctorWhoHistory #SciFiTV #ColinFrazer #DoctorWhoVillains

This week on Uncensored, Producer Jas turns up the heat (literally) with a live try-on of the VT Reedle Shot Lip Plumper. Tegan braves the Expert strength while Sadaf takes on the Beginner, both powered by teeny-tiny silica needles designed to boost circulation and volume. Sounds cute – until your lips feel like they’ve been sipping on a spicy Szechuan soup. Next up in Win, Bin or Recycle, we’re debating a beauty tool everyone owns but probably shouldn’t be sharing: your razor. Apologies in advance to Tegan's dad, if you're listening. Then, Tegan and Sadaf break down exactly how much product you really need for your face, hair, and body. From the pea-sized retinol rule to the surprising amount of SPF you’re underusing, we’re cutting through the guesswork so your routine works harder (and your products last longer). Plus, in Adore Anonymous, we tackle the age-old mystery: why does your skin look amazing on holiday — and can you recreate that glow at home? Everything mentioned: VT Cosmetics Reedle Shot Lip Plumper Beginner VT Cosmetics Reedle Shot Lip Plumper Expert Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

This week, Jann revisits her conversation with Tegan & Sara from October 2020 to discuss their memoir High School and how the writing process helped them work through past trauma. They also answer burning questions like: do Tegan and Sara share the same brain and just pass it back and forth? (Yes) How do two people write a memoir? (hint: it involves one person holding a pen and the other holding their arm). This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Expert, we’re unpacking one of the trickiest (and most misunderstood) skin conditions: perioral dermatitis. It looks like acne, feels a bit like eczema, but it’s neither — and the wrong products can make it even worse. Skin therapist Tegan knows the struggle firsthand after developing PD during pregnancy. Alongside co-host Sadaf, she shares what it really is, the dos and don’ts of managing a flare, and the simple routine that actually helped calm her skin. Plus: we confess our spring hygiene habits (be honest, how often are you washing your leggings?), put pimple patches in public to the test in Win, Bin or Recycle, and settle an Adore Anon on whether it’s gross to reuse a sheet mask. Everything Mentioned: The Breakout Hack patch it up - everyday pimple patches La Roche-Posay Cicaplast B5 Spray 100ml Aspect Gentle Clean Anua mild heartleaf oil cleanser A Dermal Therapist Explains Why Heartleaf Is a Hero Ingredient for Acne-Prone Skin, plus the Anua products that actually work Société Vitamin D Complex Société Rejuvenating Peptide Mask - 5pc Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Eric and Tegan watch Stargate SG-1 Season 6 episode 7 "Shadow Play." Silvana will be back hosting soon but in the mean time SG-1 returns to Langara to negotiate about military tech with Jonas' people, the Kelownans. The SG-C wants Naquadria but the negotiations clearly aren't going anywhere.  The SG-C is starting to look like the Tollans in this episode, not wanting to share technology with a less technologically advanced society. SG-1 also just steal Naquadria from the Kelownan's and nobody calls them out for it!   Episode Ratings Comedic Effect - 1/7 chevrons Emotional Impact - 4/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 5/7 chevrons Novelty - 2/7 chevrons Technical Quality  - 3/7 chevrons Plot - 3/7 chevrons This episode is relevant to the main story line and we don't recommend skipping it.   Join the conversation on our socials.

Spring cleaning isn’t just for your wardrobe – your skincare shelf deserves a reset, too. In this Expert episode, Sadaf and Tegan show you how to declutter, swap, and reset your beauty routine without spending a cent. From spotting expired products (yes, your mascara probably needs to be tossed) to smart seasonal swaps and beauty editor-approved hacks, this is your no-cost guide to starting fresh for spring. We also tackle a very relatable Adore Anonymous on just how long you can stretch out your washes with dry shampoo, plus a juicy Win, Bin or Recycle on whether it’s ever okay to dip into your Airbnb host’s products. Everything Mentioned: Dermal Therapy Heel Balm Platinum - Adore Beauty AB LAB by Adore Beauty Dewy-C Luminous Moisturiser 50ml with Vitamin C and Ceramides Cosmedix Skin Thirst Moisturising Hyaluronic Acid Cream 60ml I Have Dehydrated Combination Skin & This Moisturiser Gave Me My Glow Back Alpha-H Illuminating Enzyme Polish with Native Rosella Flower 50g Aspect Fruit Enzyme Mask 50g K18 Airwash Dry Shampoo K18 Peptide Detox Shampoo 250ml Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Please enjoy this encore presentation of Born Sexy Yesterday 2.0 which originally aired on August 14, 2023. Silvana and Tegan discuss a concept coined by Pop Culture Detective called "Born Sexy Yesterday". This is a relationship trope that is typically an incredible, exotic woman who is intellectually younger than a more, average human man.  Silvana and Tegan discuss the trope, its variations, and some inversions. Some of the media discussed in this episode, besides Stargate of course, are:  Twilight 50 Shades of Grey Fifth Element Tron Edward Scissorhands Big No Hard Feelings Rocky Horror Picture Show Star Man Star Trek Additional Sources: Witches, Midwives, Nurses - a book on the history of witchcraft, medicine, and midwifery. "Sexual Assault of Men Played for Laughs" (Part 1 and Part 2) - youtube videos  "Temperance movement linked booze to domestic violence - did it have a point?" - aritcle about the history of prohibition and temperance movement. This Changes Everything - Documentary on Netflix about women in the film industry and how they still only account for about 3% of directors.   

In this episode the Gotta Run Podcast chats with Haliburton 100 race director Tegan Legge and long-time volunteer Gary Black about the 32nd annual Haliburton Forest 100. They discuss the race's history, challenging terrain, volunteer community, and the surprise appearance of Prime Minister Mark Carney and his wife Diana in the 26K. The conversation covers the hush‑hush logistics of the VIP visit, runner and volunteer reactions, the race atmosphere, and how events like Haliburton highlight conservation and community in Ontario trail running. Here is Tegan and Gary    If you enjoyed our show please leave a rating and review.  We would really appreciate it. Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Support us on Patreon here : https://www.patreon.com/gottarunracing  

Tegan O'Neill was diagnosed at 27 with Stage I Triple Negative breast cancer. She is a clinical social worker who finds meaning in helping herself and others heal through movement, dance, reading, and writing. In this episode, Tegan reads her essay “Kintsugi” from the 2025 “Hair” issue of Wildfire Journal. Her piece is about experiencing a ritual of burning her own hair—a haunting remnant of chemotherapy—in the company of two close friends. April and Tegan will talk about the alchemy of pain into beauty, being vulnerable with friends, and advice for making rituals. More about Tegan: https://www.instagram.com/teganfish/Purchase the “Hair” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/digital-hair25Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions