Podcast appearances and mentions of lola berry

Nelly and Jo chat about overcoming people-pleasing, their advice for 20 y/o's, and ask the question - how many cats is too many?-Podcaster, author and actor Lola Berry calls in from LA to talk about failure-and Madeleine West wants to know when baby-brain will ever end! Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I chat with the incredible Lola Berry who shares her entrepreneurial journey, starting from her need to eat gluten-free and her experience in morning TV. She discusses handling criticism and projections, emphasizing the importance of understanding one's worth and not letting others' opinions define you. We talk about the power of making decisions and not regretting past choices, as well as the growth periods of a manifesting generator. Lola shares her experience in pursuing acting, the importance of following one's passion, and highlighting the significance of speaking from the heart and creating safety in relationships, even in long-distance situations. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,M xLola's DetailsIG - https://www.instagram.com/yummololaberryPodcast -  Fearlessly FailingBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it, and create success!Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/Use the code humandesignpodcast for 50% off for 12 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the Show.

Welcome to The Hot Desk, our brand new segment on the pod. In these episodes, we'll be talking about all thing society, culture and entertainment to lighten up your week. Who ... The post The Hot Desk: Lola Berry x Rach on Hollywood Highlights, Horror Stories & Hot Topics PART 2 appeared first on RACHEL JAY.

Welcome to The Hot Desk, our brand new segment on the pod. In these episodes, we'll be talking about all thing society, culture and entertainment to lighten up your week. ... The post The Hot Desk: Lola Berry x Rach on Hollywood Highlights, Horror Stories & Hot Topics PART 1 appeared first on RACHEL JAY.

Mason welcomes nutritionist, author, actor, podcaster, yoga teacher and public figure, Lola Berry, on to the show today, for a grounded and insightful chat on the art of failure, and how to repurpose the energy behind adversity and loss into the creation of something beautiful, purposeful, and close to your heart. Having ventured into the world of acting from the tender age of 18, Lola is no stranger to rejection. Anyone who operates within an industry where the stakes are high and the failure rate is about 99%, has to have thick skin. Lola has just that.  As a hard working triple Virgo, and self proclaimed A type personality, Lola always digs deep, choosing to fuel her pursuits through embodied optimism, a stance that allows her to embrace personal setbacks with the gumption of the phoenix rising; the one who recognises that renewal and rejuvenation can be found in the fiery ashes of the alchemical process.  It's refreshing to hear Lola speak to failure as something that is workable, a medium that is malleable and open to interpretation, especially as the fear of failure is so often associated with people not taking action on the dreams and visions that lay dormant inside them, waiting to be birthed and appreciated by the world at large. Lola teaches us that with an open and hopeful heart, diligent gestures of effort, and an unwavering belief in the infinite possibilities available to those who try, success is always an option, no matter what that may mean to each individual.  Mason and Lola speak to the value in consistently seeking support, celebrating therapy as an integral component to self evolution, grace and forward momentum. Lola's enthusiasm, unapologetic passion and grounded authentic nature are such a balm, her welcoming, encouraging and inspiring presence reminding us that failure need not be an obstacle in the pursuit of our passions, more so a stepping stone that enables us to reimagine our trajectory with humility, patience and a willingness to prevail.    Lola & Mason discuss: - Embracing failure as a tool for self evolution. - The brutal nature of the acting industry. - Trusting the unknown & feeding your soul fire. - The power of living in alignment with your personal truth. - Mental health and the value in seeking the support of a therapist.  - Being an open vessel for spirit to work through. Resource guide Guest Links Lola's Instagram Lola's TikTok Lola's Facebook Lola's Linkedin Mentioned In This Episode Fearlessly Failing Book Fearlessly Failing Podcast Related Podcasts Moving Towards Destiny with Harmony with Marcus Pearce (EP#181) Connect With Us SuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education   Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/failing-forward-with-lola-berry-ep-211  

Have you ever wanted to just start again but that little voice has held you back? No matter how stuck you feel, how old you are, your body type... you CAN start again you just have to back yourself and have the resilience.  In this episode, Tanya talks with Lola Berry an Aussie who changed her career path from Naturopath to Actress - making the move to LA to make it big - but the mindset and resilience needed for something like that is WILD! How did she do it? How does she overcome rejection and what are Lola's tips for success? After years of people seeing the highlights of her life across social media, radio, & podcasts - Tanya Hennessy wants to show you more. From navigating personal challenges, to her relationships, to her work and even her big goals. Tanya will also invite guests on who have 'more to say' about something going on in their lives. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.  LINKS Follow Tanya on Instagram @tanhennessy  Follow Tanya on Facebook @thetanyahennessy  Watch Tanya on TikTok @tanyahennessy  Nova Podcasts Instagram @novapodcastsofficial CREDITS Host: Tanya HennessySenior Producer / Audio Editor / Video Editor: Chae RoganManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Today Lola Berry joins us to openly share her raw and real journey on IVF and how her and her partner Matt choose to freeze her 37 year old eggs in order to future plan their family and keep chasing their career dreams a little longer. We hope this episode prepares couples who are thinking or venturing into the IVF process. Or sheds a light on the process and how to support a loved going through IVF. We cover: The complete ins and outs of the IVF process and how it works. Having the conversation with partner and families about future planning for a family. Preconception care and the importance of it for optimal fertility The mental load and hardships that can be faced with IVF. Talking number, days and grades of an embryo to achieve 98% viability. The difference of embryo and egg transfer. Chasing dreams with the goal to one day have it all. And so much more…. This is an amazing and educational episode but is also full of so many laughs. We talk about dildos, vaginas, masturbation, hair removal and so much more. Find Lola Here: Lola Instagram: https://www.instagram.com/yummololaberry/?hl=en Lola Podcast: https://podcasts.apple.com/au/podcast/336-fearlessly-failing-back-in-la-with-lola-matt/id1478245620?i=1000601637784

In our 167th episode of Beyond the Bump, we chat to the incredible Lola Berry all about her experience with freezing her eggs! As always, when we have personal stories on the pod we do not want them to be treated as medical advice. We are also aware that everyone's experience with freezing their eggs is going to be unique to them — so please take this as Lola's story! We hope you enjoy!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by MILK Books: To start creating head to www.milkbooks.com or visit their Instagram @milkbooks for inspiration. For all completed MILK projects, you can use code BTB25 at checkout to receive 25% off your order!

If there was one thing you think society should talk more about, what would it be?“Failure. I believe it's something to be celebrated. We get to learn, grow, skill up and better understand ourselves as a result of failure.” _____I met today's guest many years ago in Uluru when she came and ran yoga sessions for all the participants at a corporate conference I was attending. She was fantastic and her energy, practical approach and beautifully frank demeanour made me love her immediately. Lola Berry went on to do so many things since then - today she's an actor, TV host, podcaster, nutritionist and writer. Lola is a best selling author of 11 books and has worked in the media industry for over a decade. She's into her 5th year of studying acting and TV hosting and is currently living between Los Angeles and Byron Bay. Lola is a regular guest on TV shows and ambassador for Aussie household brands like Oral B, ANZ, Honda Cars, Campbell's and Grill'd burgers. Lola is also the co-creator of medicinal brain tonic coffee Lola Coffee. Lola has a podcast called “Fearlessly Failing with Lola Berry” where she interviews notable profiles about their failures and how it's the tough times that actually shape and help us to grow. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, emotionally and spiritually. The podcast led to the release of her 11th book (!!) with the same title - Fearlessly Failing and is all about how to grow through challenges and embrace the lessons so-called failure can teach us. Lola's a “what you see is what you get” kind of girl. No bells and whistles, just the real deal and as you're about to hear…so bloody refreshing! It's also about how to spot the signs leading you towards your life purpose, how to achieve lasting personal growth as well as what our body can teach us about finding true joy and lasting health. For more information about Lola, check out these places;- Instagram: @yummololaberry Linkedin: https://www.linkedin.com/in/lola-berry/Head to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- hello@michellejcox.com

“I love failing and I don't think it should be a dirty word.” —Lola Berry Lola Berry is one of those rare birds who runs towards what scares her and embraces failure, believing there is always something to learn. With every fail, fall, and drop, she builds her resilience and stands a little bit taller. As a kid, she wanted to be an actress, and today she is chasing that dream in Los Angeles. Born in Melbourne, Lola finally won her US green card… right after she met her boyfriend. Join me for a fun and connected conversation with Lola as she talks about her literal and figurative journey to where she is today—splitting her time between Los Angeles and Byron Bay, Australia (and how she makes her relationship work). In addition to being an actor, she is also a nutritionist, yoga instructor, podcaster, Instagram influencer, best-selling author and co-creator of a medicinal brain tonic called Lola Coffee. Her biggest piece of advice? Run towards what fills you up. Learn more about Lola: https://lolaberry.com/ https://www.instagram.com/yummololaberry/

This is the final episode of this Hollywood special. In this episode we answer your questions about Hollywood, the entertainment industry and what it takes to be chasing a dream here in Hollywood.  Thank you for following along and being part of this pod special. Always keep an eye out for other pod specials here. I did a special series with Jad Patrick; counsellor and naturopath too, you can listen to it here:  https://podcasts.apple.com/au/podcast/37-mindfulness-fridays-gratitude/id1478245620?i=1000469589294 ‎Fearlessly Failing with Lola Berry: 37. Mindfulness Fridays - Gratitude on Apple Podcasts ‎Show Fearlessly Failing with Lola Berry, Ep 37. Mindfulness Fridays - Gratitude - 26 Mar 2020 podcasts.apple.com The Wednesday eps are staying for good; tune in next week to see the surprise i have planned for your Wednesday ep! Sam insta: https://www.instagram.com/samrken/https://www.instagram.com/samrken/ Lola insta: https://www.instagram.com/yummololaberry/ Big love! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's here! A Hollywood special series podcast with Lola Berry & Sam Kennedy.In this 8-part series we're going to take you behind the scenes of La La Land! From talk shows to feature films! And we'll share our honest experiences, that means, the highs and the lows. Sam Kennedy is a commercial, film & TV producer and he's killing it in here in LA so we'll get to hear all about how it was working on the number one feature film in the world right now. Plus, he host-produced the BAFTAs this year and has so many behind the scenes industry stories. While I'm cutting my teeth here in LA you'll hear what it's like being in acting school, improv training as well as doing the most bizarre (and fun) auditions. If you're interested in a career in the media or entertainment industry, then this seriesis for you. We have specific episodes on casting where we get tips from a big Hollywood director about how to ace a casting. Then there's one of pitching; where Sam talks about pitching TV shows and commercials, while I share my experiences about getting a book deal and share tips for pitching your manuscript ideas. Our goal is that this pod celebrates working in tinsel town, Hollywood stories and the entertainment industry, and of course we want you to be entertained too. So please have a listen, and comment below with anything you'd like us to cover or explore throughout this series! Big love, from La La Land!Follow Lola Berry on Instagram: @yummololaberrySam Kennedy @samrkenwww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information.

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This week Mikki talks again to Lola Berry, the host of the Fearlessly Failing podcast – leading Aussie nutritionist and bestselling author, about her new book of the same name. As one of the key creators of the early wellness scene in Australia, Lola knows a thing or two about how to overcome body and mental health issues with a complete life reset. She also knows the pain of fear and failure, having experienced life's inevitable ups and downs in her professional life and intimate relationships.Fearlessly Failing is about how to grow through challenges and embrace the lessons so-called failure can teach us, and the discussion today centres around that.Born and raised in Melbourne, Lola Berry is the bestselling author of eleven books, including the groundbreaking The Happy Cookbook. With a Bachelor of Health Science in Nutritional Medicine, her mission through her books, content creating, podcasting and speciality coffee company is to help as many people as possible live a healthy, happy and fulfilled life.Lola's big on chasing dreams. That's where her popular podcast Fearlessly Failing was born from – she interviews people about how failure can be a gift and is often the key to success.Currently studying acting and TV presenting, Lola divides her time between Byron Bay and Los AngelesContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nz

Our 1st Women of Words chat for the year is a winner - we chat with Lola Berry! Lola is an author, nutritionist, TV presenter, actor, yoga instructor and host her own podcast Fearlessly Failing - which if you enjoy the Men and Women of Words pods you'll LOVE it! Lola has that thing... Liam and I both were feeling a little flat going into this chat but she has that way about her that she brings the people around her up and fills them up with positivity. It worked on us!! Fearlessly Failing is also her latest book to be released and it's a great read. We recommend finding Lola's work any which way you can and please enjoy our conversation with Lola Berry. MOW.

How important is it to have your special people around you, encouraging you to really believe in yourself to achieve beyond your wildest dreams?   Lola Berry a nutritionist, wellness guru, yoga instructor, actor, TV presenter, and the host of the Fearlessly Failing podcast. She is also the author of 11 books. Her latest release is aptly named Fearlessly Failing, all about how to overcome fear and heartbreak to find your happiness.    We all need people around us who bring out the best version of ourselves. Lola talks about the special humans in her life, her ups and downs, how you can surround yourself with your biggest cheerleaders, and how to find true joy living a life of service.   Enjoy this transformational interview with the endlessly funny and unapologetically authentic Lola Berry as she unleashes the power of fearlessly failing.   Key Topics and Tips Lola's morning routine and nonnegotiable rituals How to listen to the messages that lead you to your calling What your next step should be if you aren't sitting in integrity How to get out of a funk if you're feeling disappointed with yourself The two mentors that changed Lola's life The most important lesson Lola would teach her children How to be unapologetically yourself   Where You Can Find Lola Berry @ yummololaberry https://lolaberry.com/   Memorable Quotes “My compass has always been about, ‘Does this feel good?' Always.” (6:54, Lola)   “I'm always going to be too fat for someone and I'm always going to be too skinny for someone else; so, I better figure out what makes me feel good. That was a game-changer.” (11:57, Lola)   “I think self-belief goes miles. I think it's a currency that will never let you down and run out if you've created it.” (28:37, Lola)

HAPPY NEW YEAR BALANCERS! To kick start us into the new year I have compiled the best morsels from 2021 all on goals, routine & habits to get us motivated and leaping into 2022. Keep a listen out for episodes you may want to register to or add to your holiday list.Episodes in order of appearance are:Episode 22: Hayley Westoby on goal setting, habit stacking & why we have over-glorified being busy

In this week's episode I chat with nutritionist, author, actress, podcast host and friend of mine, Ms Lola Berry. We spoke about Lola's new book Fearlessly Failing which is based on her popular podcast show of the same name.Lola's Book recommendations Tully by Paulina SimonsThe Chase by Candice FoxLet Go by Hugh Van CuylenburgMind Hunter by John E. Douglas and Mark OlshakerFollies of God by James GrissomThe Actors Life by Jenna Fischer The Wild Place by Christian White Purchase Lola's new book Fearlessly Failing Follow Lola on Instagram @yummololaberry. Follow your host Jordanna on Instagram @jordannalevin Hosted on Acast. See acast.com/privacy for more information.

You might know Lola Berry from her myriad endeavours as a nutritionist, television presenter, podcaster, yoga instructor, entrepreneur and author. She is passionate about throwing yourself at your dreams, giving everything a red hot go and not being afraid to fail. Which is exactly what her new book Fearlessly Failing is all about. In this episode, we chat about the big risks that Lola has taken along the way and Lola's firm belief in regular therapy for managing all the aspects of her life. From the lessons of failures in love and in life to why it is so important to run towards the disappointments, rather than away from them. Lola's new life includes two big moves to LA and the Byron, splitting her time across the world and immersing herself the scary new landscape of acting classes in the home of Hollywood. So how does she balance her long-distance relationship, her businesses and her passions alongside the big life questions about what next? The answers might surprise you. You can find Lola at @yummololaberry or at www.lolaberry.com and can order her new book Fearlessly Failing via the link in her bio. Edited and VO'd by Julie Reynolds of Audio Lemonade - www.audiolemonade.com If you enjoyed this ep, please leave us a rating or review on iTunes and follow us at @thecuriouslifepodcast. And guess what? Jana has a book coming out soon too! You can pre-order your copy of Embracing Change by Jana Firestone via the link below. The book will be available in stores on January 25, 2022. Embracing Change - Booktopia Pre-Order

Bestselling author Lola Berry talks to Cheryl Akle about why failing is something she looks forward to. Her new book, Fearlessly Failing, is a companion to her hit podcast of the same name. See acast.com/privacy for privacy and opt-out information.

Sure, failure sucks yet it can be a wonderful motivator and resilience builder. Lola Berry is a nutritionist, podcast host and author of Fearlessly Failing and discusses failing - how to process it, become bulletproof and let go of regret. WANT MORE FROM LOLA? Find out more about Lola’s book Fearlessly Failing (Affirm Press, $29.99), here, see her website here, or follow her on Instagram @yummololaberry WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Want to know how to truly embrace fear and slay self-doubt? Lola Berry is a nutritionist, podcast host and author of Fearlessly Failing and discusses facing fears, pushing past them and living a more fearless life.    WANT MORE FROM LOLA? To hear today's full interview, where Lola discusses the upside of failure...search for Extra Healthy-ish wherever you get your pods. Find out more about Lola's book Fearlessly Failing (Affirm Press, $29.99), here, see her website here, or follow her on Instagram @yummololaberry   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Did you see the series 'The Newsreader' on the ABC? We loved it, the nostalgia from the 80s and the performances of a cast of amazing aussie actors, so we asked Michelle Lim Davidson who played Nolleen in the show to come and talk to us about it, playing a Korean/ Australian and how she loves a puzzle.We also find out about the incredible work of journalist Jess Hill who has worked on many horrific stories of families experiencing domestic violence and has documented them in her book and on SBS in the series See what you made me do. She also has a podcast out called the TRAP, Jess tells us what she has learned and what we all need to know about busting the myths of DV and what it's really like for sufferers.Then, how do you fail fearlessly? Lola Berry knows a thing or two about it after some very public ups and downs in her career and has written a book on the topic to help the rest of us navigate the pitfalls of life! Lola has done the work for us and has plenty for us all to learn from.Oh yeah... and If you're not across our crowd funding campaign which is running over October and November check it out here and help us to create the Broad Radio app!https://www.indiegogo.com/projects/broad-radio#Don't forget to ☎️ Join the conversation live each Tuesday morning 9-10am AEST on the phones too on 1300 8 BROADAND...Find out more at www.broadradio.com.auFollow us on FB and watch live www.facebook.com/BroadRadioAusOr Subscribe at Youtube https://www.youtube.com/channel/UCOjourcDAVPhXcGBoEKxPDQ Hosted on Acast. See acast.com/privacy for more information.

Lola Berry is no stranger to The Wellness Collective.  With a new book titled Fearlessly Failing, Lola is back to discuss how failing can be your biggest success, how to reset when the world gets too much and how to use your failure as a superpower.  In this episode we talk specifically about; + Long distance relationships and how she has been making that work whilst living in LA this year + How to travel with your health and wellbeing in mind + How to make a home, even in temporary + Failure - biggest failures + Biggest successes + How to deal with people who don't like you + How dropping expectations is such a key to health and happiness + And the biggest lesson failure has taught her. This and so much more!   Connect with Lola via her website - https://lolaberry.com  Instagram - https://www.instagram.com/yummololaberry/ See omnystudio.com/listener for privacy information.

Lola Berry is a qualified Nutritionist, yoga teacher, author and podcaster. As one of Australia's celebrity Nutritionists, she has made countless television and media appearances. More recently, Lola has moved over to America to pursue her dream of becoming an actor. Over the years, Lola has published 11 books, including a combination of cookbooks and her most recent personal development book, Fearlessly Failing. Lola has an incredibly inspiring career that we can all learn so much from in this open and honest conversation. Find the full episode show notes and topics covered here: www.nutritiongradguide.com/podcast/episode-72-lola-berry Learn more about Lola via her website https://lolaberry.com/ and stay up to date with all of her latest updates over on instagram @yummololaberry.

Welcome to season two of Falling For You with Dani Venn! This podcast is all about becoming more comfortable in your own skin, living life on your own terms and becoming a better version of yourself. These are real conversations with people that have changed their life - and they might inspire you too! I couldn't think of a better way to kick off season two than with Lola Berry, someone that has truly had a crack at life and dared to do what most wouldn't even dream. Lola is someone that has led a pretty public life as Lola Berry, one of Australia's most recognisable nutritionists and most successful authors having published 11 books this November with her new book "Fearlessly Failing". But if you scratch under the surface of success, you will learn that Lola has experienced her fair share of pain, failure and heart break that even resulted in anorexia for some of her adult life. So yes trigger warning, we do discuss eating disordered behaviour in this episode so you might need to turn it down in parts. I love this chat so much because it is candid, raw, honest and in it you will learn that Lola Berry wasn't always Lola Berry, she was born Lauren Smith, was even once a cool DJ called Lauren Heaven (and yes I even attended one of her gigs!) and then changed her life to become the "Steve Irwin of Nutrition" and pushed herself into the limelight by creating her own YouTube channel and knocking on the doors of Channel 10 to get her first gig. Lola "hustled" before it was a popular term, worked hard, copped failure on the chin and kept going. It was hard for me to hear her speak about how she suffered for so long with an eating disorder and putting her sense of value and self-worth in the hands and eyes of others, which materialised in self-sabotage and emotionally damaging relationships. But I am so happy to learn that Lola is now in such a good place in her life currently with her new partner "Bosso", living between LA and Byron (dreamy!) and pursuing her dreams of acting in the USA. Lola is a legend, she is an inspiration, but she also one of us, someone that has gone through lots of shitty times but it doesn't mean that it has kept her down. In fact, it's done the opposite and through this chat you will learn just that. I really hope that you enjoy this chat as much as I did! Thanks so much for tuning into season two of Falling For You, I look forward to taking you on the journey of many amazing life stories with me. If you love what you are hearing, make sure to connect with me - Dani - over on insta @danivenn and of course connect with Lola Berry too @yummololaberry www.instagram.com/danivenn www.instagram.com/yummololaberry You can learn more about me over at www.danivenn.com.au too. See omnystudio.com/listener for privacy information.

Lola Berry is one of the OGs of the Australian wellness scene, she's a nutritionist, author and podcaster who as you'll hear shortly, takes a more lenient approach to clean living than most. In her new book - her 11th! - Fearlessly Failing (Affirm Press, $29.99) - she explores why failure is the best thing that can ever happen to you, seriously. Stuff ups may cause major cringe, but according to Lola, failure is something we should not only run towards but also embrace. Like big, warm hug vibes. In this chat, Lola not only talks about her own failures - from career mistakes to heartbreaks - she also opens up about her mental health journey and her new life in LA. She earns herself the moniker ‘the naughty nutritionist' too. CREDITS:This podcast was hosted by WH executive editor Kara Byers (https://www.instagram.com/karabyers/) and produced by WH editor-in-chief Lizza Gebilagin (https://instagram.com/lizza_marie/)For more from Women's Health Australia, check out https://www.instagram.com/womenshealthaus/, https://www.womenshealth.com.au/ or find the print and digital editions of the magazine at https://www.womenshealth.com.au/subscribe-to-womens-health-australia-magazine. See acast.com/privacy for privacy and opt-out information.

Hi hello Self-Love Clubbers On the show we're joined by an OG SLC guest, Lola Berry. Lola was first on The Self-Love Club when we were a fresh baby podcast and it's fitting she's back three years on from when we first met and recorded in Melbourne.Lola is an Aussie Author, TV Presenter, Actor and Businesswoman and is releasing her 11th book We chat about: What Lola has been up to, chasing your dreams, facing your fears. Getting back up after set backs and societal pressures put on women around our fertility and decisions on if or when we want to have children.I find Lola inspiring when I need a push to get out of my head and way so I'm stoked to be able to share this to help you tooWatch videos of this on our @selfloveclubpodcast Instagram Find Lola: @yummololaberry on Instagram Lola's new book: bit.ly/30NhnxdVote for us for People's Choice at NZ Podcast Awards pretty please nzpodcastawards.com/nominateBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app- Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you're listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram

In this episode, I am having a conversation with the amazing and innovative Lola Berry. Lola's work experience is incredibly rich and expansive. She has a Bachelor of Health Science, written 11 books, was an entrepreneur in a smoothie business, worked in television, runs a coffee business, hosts a podcast, and so much more. We chat about Lola's experience with failing and how she has grown to learn that it's inescapable and a part of our human experience. Her journey through closing businesses, receiving rejection, and learning when to quit (both in business and in relationships) has given her priceless knowledge and intuition that she passionately wants to pass on. Lola is a big advocate for the power of therapy. It has supported her through many challenges, but has also supported and triumphed her through the good times. We need to rewire our thoughts to speak positively to ourselves and move forward. I'm so excited to say that Lola has shared all of her expert knowledge in her newest book, “Fearlessly Failing”, that's due to hit the bookstores on the 1st of November. Do yourself a favour and order a copy as soon as it hits the stores!Topics we cover and where to find them:[0:00]: Intro.[1:04]: Podcast is reaching 60+ countries. [2:30]: Introducing Lola Berry. [6:27]: Failing isn't a negative word. [8:26]: Changing her perspective. [9:31]: Make mistakes to grow. [9:49]: Part of the human experience is pain. [11:26]: Acknowledging in the moment that it sucks. [12:55]: Lessons learnt from her past smoothie business. [15:41]: Her therapist helped work through her goals. [16:52]: Core value of respect is most important in your business. [19:12]: There is power in failing. [20:39]: Take ownership of mistakes through direct conversations. [23:38]: Knowing when to call it quits. [25:22]: Identifying gaslighting.[27:36]: Mantra from ‘Friday Night Lights': Clear eyes, full heart, can't lose. [29:17]: Always ask ‘why' someone says something detrimental. [32:15]: Support from a therapist is non-negotiable. [33:27]: Therapy is a work-out for your brain. [34:54]: Normalize seeking therapy in Australia. [37:14]: Keep going to a therapist when you're feeling both good and bad. [38:07]: Lola has written 10 books. [39:18]: Majored in health science. [41:14]: ‘The Happy Cookbook' became a bestseller immediately. [43:32]: Launching a medicinal adaptogenic hot chocolate. [43:51]: Fearlessly Failing is coming out November 1st [45:47]: Get an entertainment lawyer if you're in the industry. [47:20]: You can build your team. Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Episode Resources:Lola Berry | WebsiteLola Berry | InstagramLola CoffeeFearlessly Failing by Lola BerryJoin us at our Facebook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.Follow us on Instagram, Facebook, Twitter and LinkedIn Shop Our Apparel to support the cause and start a conversation that could save a life.Book a program in your school or workplace.Donate to support the mission and help us spread the message.

Back for another conversation is our dear friend Lola Berry. A leader in the wellness scene in Australia, TV presenter and author Lola has just wrapped up her 14 day hotel quarantine in Sydney after arriving back from her second home LA where she is making waves in acting and TV presenting. We chatted to Lola on day 13th of quarantine about the whole experience of travelling overseas and returning now that Australian international borders look to be opening up soon. There's tips and tricks on how to best prepare for the inevitable quarantine, what to expect when flying and what's it's currently like on the ground in LA and how the last 2 years have changed. Lola is back to launch her 11th book Fearlessly Failing the namesake of her podcast. The book is a guide to embracing challenges and learning from mistakes. It shares her personal anecdotes and important lessons she's learned along the way: everything from career failure, heartbreak, haters, to self-love, happiness and holistic wellbeing. The book provides you with a total body, mind and soul ‘toolkit'.Follow Lola here@yummololaberryPre-order the new book hereStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou See acast.com/privacy for privacy and opt-out information.

Today I'm talking to Australia's favourite nutritionist, yoga & crystal loving hippie. Oh… is this a podcast, sorry guys I thought I was just having a coffee with an awesome new friend of mine. Anyway we got stuck into talking about some epic topics. Lola after years of doing what she does impeccably around all things health & wellness, writing a stack of books and stamping her name on the industry has somewhat packed up her bat and ball and is chasing her new love… as hitting the scene in USA to become an Actor and TV presenter first and foremost. We talk about Lola B's process for success, about chasing big dreams, about creativity and vision and about how life, humans and communication differs from one corner of the world to another. Don't worry, Melbourne still holds the trophy for the best coffee. EPISODE SPONSOR | NAOMI FRYERS Website: www.amazon.com.au/Very-Long-Way-Naomi-Fryers/dp/0645166960 LOLA BERRY Website: https://lolaberry.com TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandco --- Send in a voice message: https://anchor.fm/roll-withthepunches/message

Today I am joined by Lola Berry. Lola is an Aussie Nutritionist who was on the podcast over 2 years ago talking about her relationship with food and mental health. A lot has changed for Lola in those 2 years. She now has a podcast Fearlessly Failing and is about to launch her 11th book called Fearlessly Failing. She has a coffee company called Lola Coffee, is currently chasing her dream as an actor and it just a straight up good chick. This podcast is really just a catch up between 2 mates to talk all about her learnings over the years. I hope you enjoy this and if you want to access her book, follow the link below for a great deal. Fearlessly Failing Pre-Order - http://booktopia.kh4ffx.net/5bAaXj

In this episode, we catch up with Lola Berry, a nutritionist, wellness guru, host of the Fearlessly Failing podcast, and bestselling author of ten titles including The Happy Cookbook. We talk all about her brand new book Fearlessly Failing, her experience of moving to LA within a pandemic and how she's applied fearlessness to go after her dreams. You are going to absolutely love this episode!    Follow Lola @Yummololaberry and listen to her podcast Fearlessly Failing. To pre-order a signed copy of her new book Fearlessly Failing, click here.   If you'd like to listen to her first episode with Georgie, check out  EP 011: Take The Pressure Off Yourself with Nutritionist & Yoga Teacher Lola Berry   To apply to work 1:1 with Georgie in her Balance Program, check out: https://georgiecollinson.com/balance/ To find out more about Anxiety Reset: The 90 Day Program, check out: https://bit.ly/36x9BHk

Imagine being a highly successful Yoga Teacher, Nutritionist, TV Presenter and Author of ten books and then making a choice to walk away from the comfort and security of it all to pursue an entirely different career with zero security or certainty. Well, four years ago Lola Berry began acting classes and she is currently pursuing her dream to become a successful actor, splitting her time between Australia and the U.S. This was a real, raw and ‘self-aware' conversation with a self-declared bogan, who has weekly therapy, has dated her fair share of narcissists, keeps an ‘ideas diary' with her always, has trained herself to have hard conversations, has dealt with way too many online haters and like me (and you?), is a work in progress. Enjoy.

Join Rich Everett for this episode of IN BUSINESS podcast, where he interviews probably the nicest person on the planet, Lola Berry.Lola Berry is a nutritionist, wellness guru, host of the Fearlessly Failing podcast, and bestselling author of ten titles (soon to be 11), including The Happy Cookbook. One of the key creators of the early wellness scene in Australia, Lola knows a thing or two about overcoming body and mental health issues with a complete life reset, sharing this message in a way that speaks openly and honestly with no filter to the hearts of her readers. She also knows the pain of fear and failure, having experienced life's inevitable ups and downs through her intimate relationships and professional highs and lows.In this episode, Lola shares with us her life journey from nutrition student to becoming an LA-based actor and everything in between. We also discuss her incredible 11th book, Fearlessly Failing, which you can purchase via this link http://booktopia.kh4ffx.net/5bAaXj In Fearlessly Failing, Lola guides readers on how to grow through challenges and embrace the lessons that so-called failure can teach us. She explores how to spot the signs leading you towards your life purpose, how to achieve lasting personal growth, and what our bodies can teach us about finding true joy and lasting health. You can learn more about Lola's incredible work at https://lolaberry.com or follow her on Instagram which we highly recommend https://www.instagram.com/yummololaberryIf you'd like to find out more about working with business coach Rich Everett visit his website at everettcoaching.com or follow him on Instagram https://www.instagram.com/iamricheverett 

I absolutely LOVE this ep and this chick! This week we welcome back the lovely Lola Berry. She's back in Australia after spending some time in LA, to launch her ... The post Lola Berry on Dealing with Heartbreak, Facing Fears and Overcoming Failure appeared first on RACH ACTIVE.

HI! Um, so... IT'S OUR BIRTHDAY!!!! Yay! That's So Chronic turns ONE this week so it was only fitting that this month's That's So: episode is all about the inspiration behind That's So Chronic. In this episode we learn about the moment my life took a random unexpected turn in September 2019, the moment the idea for That's So Chronic happened, the journey of actually making the podcast, and where on earth we go from here! There is NO way this podcast would be happening if it wasn't for all of YOU. Because of you guys listening at home, at work, on your walks, or wherever you may be listening from, means that I can keep connecting with people all around the world and share their stories. So from the bottom of my heart, thank you thank you thank you. If you want to support the podcast, the best way you can do this is by pressing that big ol' subscribe or follow button, by leaving a review, and sharing the episodes with people who might enjoy them as well! Or, if you fancy, you could even “shout us a coffee” at jessbrien.com/shoutacoffee to help keep the work here at That's So Chronic going, and keep these episodes completely free and accessible for everyone. We also hear from a few people who sent in birthday voice notes! I get a bit emotional! It's been a day! As always, my DMs are always open over on Instagram, so make sure you're following @thatssochronic If you're new around here (HI!) or if you've been here since the beginning (Hello!) you are the absolute best and I love you so much. Thank you! Have a lovely week! Mentioned in this episode: Trinity MRI Kris Hallenga's (@howtoglitteraturd) episode on the Get The Scoop pod Molly's Pink Creative @mollyspink.creative Lola Berry's podcast Fearlessly Failing Shameless Media Co. SquadCast (psst, you can sign up using my affiliate link here: squadcast.fm/?ref=jessbrien) Diagnosis on Netflix Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocating any type of treatment, therapy, procedure or intervention. Everyone is unique so please seek professional medical advice before making any decisions for yourself or for others. Hosted on Acast. See acast.com/privacy for more information.

Jordy chats with Lola Berry about how we can become better at self care. Lola also shares how she got her start on morning TV and why she's heading to LA later this year.For more health and wellness inspo head to ItsAllHer.com/health-and-wellness & don't forget to rate, review & subscribe on your favourite podcast platform for weekly episode drops! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Today I chat with the wonderful Lola Berry, who is a TV presenter, best selling author, nutritionist, yoga teacher and podcast host of “Fearlessly Failing with Lola Berry”. Lola's work in redefining failure and being humble all the way through shapes today's conversation.She shares a public failure she had, the lessons it taught her and we dive into why the bounce back from failure is more important than the "failure" itself. We also speak about the art of detaching and why you cannot be fully present if you're attached - I LOVE this concept and I know you will too! She also shares a very curious self care activity which I adore (and need to try myself) and a little about setting and executing goals! Can't wait for you to dive into this chat! If you love this episode, tag myself and Lola @yummololaberry and let us know what your biggest takeaways were, or send this to a loved one who will enjoy it as much as you! You can check out Lola's podcast here. Until next time,Stay Balanced. Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

This week, Australia's favourite nutritionist and crystal-loving hippie Lola Berry joins us on the island! We delve into her fascinating career, as she shares the pressures that come with being one of the most recognized faces in the world of healthy eating! Also: we reveal the dreadful origins of SUCK CHIP. See acast.com/privacy for privacy and opt-out information.

In this episode, Christie and Justin chat to Australia's favourite Nutritionist, Yoga Crystal Lovin' Hippie Lola Berry. Hosted on Acast. See acast.com/privacy for more information.

Mikki and Lola talk about·      Her early years in the nutrition space, and how she developed the approach that she is well known for ·      Her entrepreneurial activities, including the smoothie bar, Lola coffee, and her ambitions in acting·      How she copes with self doubt and how her confidence has built over time·      Her next steps in her career, including plans for America·      Who inspires herLola Berry is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur. She’s an awesome Aussie chick who is genuinely interesting and interested in people, hence her podcast, along with being super funny and kind.Lola’s has a Bachelor of Health Science she completed at Endeavour College of Natural Health, where she majored in Nutritional Medicine. She is the author of a number of best selling books including Inspiring Ingredients, The 20/20 Diet, The 20/20 Diet Cookbook, Lola Berry’s Little Book of Smoothies and Juices, The Happy Cookbook, The Happy Life, Lola Berry’s Summer Food, Food to Make You Glow, Beauty Food and The Yoga Body. She has another book that is to be released in September of this year which is a bit of a personal memoir and self development, so watch this space.In addition to the above, she cofounded a successful smoothie bar before launching Lola Coffee, a mix of specialty instant coffee and lions mane (which is delicious, btw). For the last couple of years Lola’s love of acting and presenting has her honing in on further developing these skills through acting classes and, if that isn’t enough, she has just surpassed 100 episodes of Fearlessly Failing with Lola Berry – an interview podcast about failures with guests including Megan Gale, Georgia Love and Olivia White. Lola loves to interview people about the lessons and failures that have ultimately led to people's success. It’s the “not so shiny times'' that actually shape us and make us stronger.  Contact; https://www.instagram.com/yummololaberry/?hl=enLola Berry https://lolaberry.com/Lola Coffee https://lolacoffee.co/Fearlessly Failing https://podcasts.apple.com/us/podcast/fearlessly-failing-with-lola-berry/id1478245620Lola’s books: https://lolaberry.com/collections/for-shop

Lola Berry isn’t afraid to live life to the fullest. Nutritionist, author, presenter, yoga teacher, she’s experienced success and failure in equal measure - and that’s ok. After all, she says, that’s how we grow.A firm believer that health and happiness go hand in hand, Lola talks to Sandra about striking the right balance, bringing it back to basics and doing what works best for you.Find out more about Lola at lolaberry.com See acast.com/privacy for privacy and opt-out information.

Lola Berry is an Australian nutritionist, Television and podcast host. See acast.com/privacy for privacy and opt-out information.

Medicinal mushrooms are having a moment and it’s time we all started guzzling them, reckons Lola Berry. The nutritionist, yogi and author joined host Felicity Harley to talk through the different types, their top health benefits and why they are magic for mental health. Want to know how to stuff more in your diet? Tune in.    You can find out more about Lola Berry here or on Instagram.     You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Medicinal mushrooms are having a moment and it’s time we all started guzzling them, reckons Lola Berry. The nutritionist, yogi and author joined host Felicity Harley to talk through the different types, their top health benefits and why they are magic for mental health. Want to know how to stuff more in your diet? Tune in.    You can find out more about Lola Berry here or on Instagram.     You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Jordy chats with Lola Berry about how we can become better at self care. Lola also shares how she got her start on morning TV and why she's heading to LA later this year.For more life inspo head to SheDoesThis.com & don't forget to rate, review & subscribe on your favourite podcast platform for weekly episode drops! See acast.com/privacy for privacy and opt-out information.

Hello and Welcome to Unearthing Wellbeing with me, Ask Elizabeth; Where Our Greatest Wealth Is Health.  These episodes were recorded shortly after COVID-19 lockdown eased in Melbourne, thus, the discussions surrounding the whirlwind experience were mentioned.  WOWEEE! I was very fortunate to have Lola Berry as my first ever guest on my podcast. She is so down to earth, modest, cheerful and made me feel so relaxed despite my nerves prior to recording my first ever episode with a guest.  For those of you who do not know of Lola, she is a Nutritionist, yogi teacher, author, founder of Lola Coffee, podcast of Fearlessly Failing and is currently in acting school! As you will hear she lives and breathes holistic health and has relocated to the shores of Byron Bay for a more laid back lax approach to life. We spoke about so many topics including the art of saying no and putting our needs first otherwise we are of no service to others nor ourselves!!! This was prevalent in many of our conversations surrounding food, health, wellbeing and socialising.  Lola's amazing podcasts can be heard here! For all the coffee lovers out there, Lola Coffee is for you! You can purchase Lola's coffee here! If you like Lola and I want to eliminate digital eye strain and blue light exposure, head to Baxter Blue and use "ASKELIZABETH" at checkout for 15% off: https://www.baxterblue.com.au To find out what unfolded, tune into this week's episode.    Topics covered: food, nutrition, burnout, holistic health, movies, schitts creek, yoga, mental health, therapy, self-care, uncertainty.   + Follow Lola @yummylolaberry + Announcements on Insta at @_askelizabeth + Subscribe to not miss out on the next instalment of Unearthing Wellbeing! I really appreciate your support during this new venture of mine. I also hope you took something from the episode in the quest of discovery. Sending love & light, Ask Elizabeth.  

This week we chat with the one and only Lola Berry - author, presenter, yogi, nutritionist, acting student and business owner. Catching up with our friend after months of separation due to lockdown we have a literal curious conversation about whats been happening of late and what’s to come. Lola opens up about where boundaries are on social media - is it ok to slip into peoples DM’s and project your opinions and thoughts without any considerations?Having her hat in many rings we put Lola on the spot about her dream career and whats next in the life of this go getter. It’s a fun light conversation with Lola and we hope you enjoy getting to know her a bit better. Follow Lola here@yummololaberry@lolacoffee_Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou See acast.com/privacy for privacy and opt-out information.

Welcome to episode 69 Of the You4ia Health Podcast with special guest and nutritionist Lola Berry. Lola is and has previously dominated the health and wellness space. She has written a plethora of health and wellness books, has had countless TV appearances and is completely immersed in Lola coffee. Medicinal mushrooms is the topic of our conversation today and we spoke about one in particular, Lionsmane. This is a medicinal mushroom that is fantastic for improving your cognitive function. By pairing the two together, Lola coffee was birthed.   You can get in contact with Lola or get your hands on Lola coffee below: Instagram: @yummylolaberry @lolacoffee Website: https://lolacoffee.co     The journal articles as referenced in the episode are below:   https://www.nejm.org/doi/full/10.1056/NEJMra1816604    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5481750/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/   https://pubmed.ncbi.nlm.nih.gov/2598894/ https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/411511?redirect=true     Want to support the show? The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).   Happy listening friends.

There's not a thing this lady doesn't do! So excited to bring you Ep.3, Season 2, with ladypreneur, Lola Berry. Lola had her bags packed for LA in Feb but was forced to stay put after COVID-19 started to take its toll.She decided to up-sticks from the city and head for the coast instead. We're sure glad she did as it means we got to interview her for Ep.3 of the Surf Coast Creatives podcast! Sorry, Lols :) Join us as we uncover the secrets of a serial businesswoman. In fact, Lola has never held a full-time job. Such is her commitment to entrepreneurship and living life to the beat of her own drum. The description in Lola's Instagram profile sums it up:"Nutritionist, yogi teacher, author, founder: @lolacoffee_ Podcast: Fearlessly Failing. Acting student."Yes, we covered a lot in this episode! Find out how Lola keeps a smile on her face despite some major setbacks in life & business and occasional vitriol from online trolls.Tune and let us know what you think. Be sure to leave us a rating if you're listening on iTunes as well. With love. Ben & Jess :)

Hello beautiful humans. I hope you are all doing well and thriving not just surviving. This week on Hear me RAW I have the gorgeous bubbly all round legend that is Lola Berry. Lola and I have known each other for a number of years and truth be told this was the second ep we actually recorded in December 2019… apols – I’ve just been a bit slow off the mark getting this one to you. I absolutely LOVED this interview and am so grateful for all that Lola brings to this world – she is super duper down to earth, honest, raw, real, vulnerable and FUNNY!! And she is the queen of building robust multi platform ecosystems, a wonderful community and has some great tips on staying healthy and building rituals and routines into your day.Speaking of rituals and routines and tools to support you, jump on over to collectivehub.com to check out our latest books, journals and masterclasses. With all the time and space that 2020 has afforded us, my team and I have been super productive in producing tools to help you ignite your potential and live your best life. Ok enough of me rambling on, here is Lola.Follow Lola BerryFollow Lisa MessengerVisit Collective Hub

Lola Berry is one of Australia’s best known nutritionists and it’s no doubt you’ve seen her pop up on your TV screen over the years.The author of nine books, she’s passionate about inspiring us to take care of our health so we can live our best lives.Lola is also a yoga teacher, podcast host, she studies acting full time, oh, and recently she founded Lola Coffee, instant coffee infused with medicinal mushrooms. I can barely keep up.But it hasn’t been an easy journey, battling disordered eating in her 20s, as well as weathering through a ferocious social media storm that almost ended her career. Lola gets candid about embracing failure, why women have an unhealthy relationship with food, self love and self worth, dating narcissists, the fickle world of fame and social media, why she swears by therapy and why it’s essential every one of us find our purpose. You will probably be able to tell while listening to this interview, but I loved my chat with Lola, I hope you enjoy it too.You can follow Lola hereCheck out her podcast Fearlessly Failing here and get your hands on a copy of her books hereConnect with me: @elizabethanileLemonade has its own Instagram account chock-a-block full of self love inspo - follow here!Your support of Lemonade helps it grow and allows me to spend time finding awesome guests to share with you. Clicking subscribe, hitting 5 stars, leaving a review, sharing it with your friends on social media or via word of mouth, it all really helps! I so appreciate anything you have time for. See acast.com/privacy for privacy and opt-out information.

I had the pleasure of chatting with the beautiful Lola Berry. She's one of Australia's leading nutritionists, health author, yoga teacher and founder of Lola Coffee. In this ep, Lols ... The post Lola Berry on Effs Ups, Body Image, Healthy Eating, Pressure on Women & Acting appeared first on RACH ACTIVE.

Lola Berry is a nutritionist, yoga teacher and health author. She has been active in the media world for over a decade; writing 10 health and wellness books, appearing regularly on television shows and acting as an ambassador for Aussie household brands such as Oral B, ANZ, Mitsubishi Cars and Grill’d. Lola is the co-creator of medicinal brain tonic coffee Lola Coffee, which is an instant coffee enriched with Lions mane mushroom. She also has a podcast called ‘Fearlessly Failing with Lola Berry’ where she interviews notable profiles about their failures and the tough times that shape them and help them to grow. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, emotionally and spiritually. Her motto is ‘just be real’. Lola is a “what you see is what you get kind of girl. No bells and whistles, just the real deal. In this chat, Lola and I discuss her early career and how working in the media in the heyday of breakfast television impacted her own mental and emotional health. Lola shares a little bit of insight into her past business ventures including what it was like creating and authoring books, running a popular Melbourne cafe and creating Lola Coffee. I also flip the script and ask Lola to share one of her biggest failures in business and how she overcame this to become stronger and more resilient.Today's episode includes conversation around eating disorders and mental health. For crisis support contact The Butterfly Foundation or Beyond Blue.Access today's show notes.A huge thank you to today's sponsor, Food for Health. Find their range of gluten free and low FODMAP mueslis, clusters and bars in the health food aisle of Coles and Woolworths supermarkets.Leave me a voicemail on the pod phone for your chance to be featured on the podcast.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsdietitian too!Craving more? You're only human!Follow me on InstagramSubscribe to my fortnightly newsletterCatch up on previous interviewsAre you a brand who would like to advertise on this podcast? Get in touch.

Stress is a significant barrier to good sleep. Stress hormones like cortisol and adrenaline keep you alert, ready to fight that threat even if your body may be really in need of rest. On today's episode, Smiling Mind's CEO Dr Addie Wootten speaks to nutritionist, yoga teacher and media personality Lola Berry on her personal experience with anxiety, coronavirus and sleep. Plus, sleep expert Dr Moira Junge joins the podcast to explain how to exercise good sleep hygiene during these stressful times, and the layered relationship between poor sleep and mental illness. You can still sign up for Mindful Month with Smiling Mind, a month-long movement to help you establish positive mental health practices for now and into the future. You can start any day in June, visit our smilingmind.com.au for more. This podcast was produced by Elsa Silberstein.

Talking self care and your spiritual self, balancing your masculine & feminine sides, and letting go of toxic people.Hi friend!Stacey June here! Please enjoy this favourite episode of yours while I currently learn how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 93 of The Stacey June Show.Lola Berry is a leading Australian nutritionist Lola Berry and appears regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general well being in print, on radio & podcasts, and has a huge and interactive online following. She has been practicing yoga for ten years and is a qualified vinyasa and yin yoga teacher.Lola's website can be found hereLola's podcast can be found hereLola's instagramMore from Stacey -Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereA note from Stacey -Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for... Hosted on Acast. See acast.com/privacy for more information.

In this episode, Nutritionist Lola Berry invites you into her world during isolation where you can just be your real self, without the pressure to be perfect. Lola tells us about her journey with mental health and eating disorders, and how she keeps the balance. You can find more about Lola on Instagram at @yummololaberry. I’m your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly walks her talk and I hope this episode brings you as much comfort as it did me. Shop Table Of Plenty's Probiotic Kefir pourable yoghurt and Prebiotic Fibre Muesli at Coles Supermarkets today.Follow Table Of Plenty: https://www.instagram.com/tableofplenty/Follow Lola Berry: https://www.instagram.com/yummololaberry/Lola Berry's Podcast, Fearlessly Failing: https://podcasts.apple.com/au/podcast/fearlessly-failing-with-lola-berry/id1478245620Purchase Lola Coffee: https://lolacoffee.co/Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/

Life is about learning to adapt and let things go that no longer serve us. Today on the podcast I had on a friend, Lola Berry. Lola is someone who has mastered the art of letting go of what doesn’t serve her and being compassionate to herself in the process. She is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur who has a colorful approach to nutrition. In this episode, we chat about why failures need to be celebrated and about cultivating a willingness to learn, take a chance and see how things go. We talk about a few of her entrepreneurial endeavors including her shift from a smoothie business to a coffee business and her experience of going back to school to study acting. She also talks about the importance of keeping people around who are cheering you on and why she thinks everyone should have a therapist. (This episode was pre-recorded on February 11, 2020)  What’s in this episode: How Lola and Amy met each other  The idea of learning through your struggles and how this brought on Lola’s podcast Why failures need to be celebrated How Lola’s cultivated all of her passions into her purpose  Her transition from a smoothie business to a coffee business How writing her book, The Happy Life, helped her through a tricky heartbreak Her advice for people who are nervous to take the next steps What a typical day looks like for Lola  Why Lola is studying acting and how she discovered her passion for filming How Lola has learned to let go of what’s no longer serving her Learning to have self-compassion and how to channel your energy into positivity  Keeping people around you who are rooting for you Why you shouldn’t base your worth depending on the Instagram algorithm Her advice for someone struggling to prioritize their health and wellness About Lola:Lola Berry is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur. She’s very colorful. She’s very passionate. She’s very Australian. Over the years she’s admired Steve Irwin and always wanted to bring that passion and enthusiasm to any project she focuses on. Lola’s colourful approach to nutrition is supported by the Bachelor of Health Science she completed at Endeavour College of Natural Health, where she majored in Nutritional Medicine. Her nutrition studies propelled her to write ten books – Inspiring Ingredients, The 20/20 Diet, The 20/20 Diet Cookbook, Lola Berry’s Little Book of Smoothies and Juices, The Happy Cookbook, The Happy Life, Lola Berry’s Summer Food, Food to Make You Glow, Beauty Food and The Yoga Body. In 2017 Lola opened Happy Place by Lola Berry, a smoothie bar co-created with Salvatore Malatesta from St Ali. After a successful 3 year run, the South Melbourne smoothie bar closed its doors so Lola could focus on her new venture – Lola Coffee. Lola launched Lola Coffee to the market in August 2019 and the first batch sold out within hours! The brew is a speciality instant coffee with lion’s mane; it’s a healthy, insane brain tonic coffee. Concurrently in 2019, Lola focused on media work. She completed courses and training in TV presenting (special focus on reading autocue), acting, dialect and voice work. Each of these are aimed at helping build her skill set as a professional speaker, TV presenter and professional media talent. She also launched Fearlessly Failing with Lola Berry – an interview podcast about failures with guests including Megan Gale, Georgia Love and Olivia White. Lola loves to interview people about the lessons and failures that have ultimately led to people's success. It’s the “not so shiny times'' that actually shape us and make us stronger. Lola created, hosts and produces (with Matt Sofo) the podcast. Lola is a highly sought after expert for speaking, nutrition consulting, cooking demonstrations and yoga classes. Lola is also very passionate about mental health and talks about it being the key to all elements of health. Lola’s message is to be real, be kind and chase your dreams, no matter how big they are. Connect with Lola:Website | Instagram Links:Fearlessly Failing Lola’s Books The Happy Life Kobe Bryant YouTube Clip on Why He Took Tap Dancing Class Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!

In this Episode I interview well known Author, nutritionist and yoga instructor Lola berry,We talk everything health, our experiences with diets, why not to believe everything you see on social media and we also both share our tips in what works for us now. See acast.com/privacy for privacy and opt-out information.

I am buzzing from speaking with the amazing and super creative Lola Berry. She is a self-confessed health nut who wants to help people to lead better and healthier lives. You may have seen her gracing your TV screens or even come across one of the 10 books she's published. A woman of many talents she also teaches yoga and inspires people through her own podcast, Fearlessly Failing. Lola’s energy is so infectious and she will make you feel like you can achieve anything that you set your mind too. In this episode you’ll learn: That it’s never too late to follow your dreams. The power of health and food on your body. That we should let go of the fear of failing, because failure is just a lesson. That we should continue to work on self improvement, no matter what stage we’re at in life. And loooads more. Please remember to tag us online so I can hear where you’re listening from, and if you’ve enjoyed listening along today, I’d love for you to leave a review. You can find Lola at: Lola Berry on Instagram: https://www.instagram.com/yummololaberry/ Lola Berry Facebook: https://www.facebook.com/lolaberryX/ Lola Berry website: https://lolaberry.com/ You can find me at: Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/ Retreat Yourself website: www.retreatyourselfbox.com

When your self worth is at zero where do you go? Why wait until then to seek help? Lola Berry explains how therapy was a massive turning point in her life and why it's now a non-negotiable element of how she lives.Lola Berry on Instagram:@yummololaberryWhere to connect:Instagram @ashybinesYouTube: www.youtube.com/user/ashybinesSnapchat: Ashybines1Thanks to Collagen Pantry by morlife.com for your amazing Collagen beauty drinks and making this Podcast possible!

Lola Berry has had a busy 34 years. Ten books, TV Presenter, Yoga Teacher, Social Media Personality, Reiki Practitioner, Health Science Degree, Nutritionist, a public scandal and a hint of career suicide (according to the media). In this episode of TYP, Craig and Lola discuss everything from dating a narcissist, weekly therapy sessions, back-up careers, changing careers and bad professional decisions, to dealing with keyboard warriors, social media haters, exploring potential, fearlessly failing, Craig's incredible flexibility and Lola's life-long aspiration to live in a tree house.

Well this one is me, and bosso (Matt Sofo) interviewed me. He said he didn’t want me to talk about anything i had talked about before so hopefully you find this one insightful and to be honest just super real. Cos there’s a whole lot of bullsh*t in this industry and I like to shine a light on the fact that what you see on social media is simply a highlight reel the 99% of the slog and hard work isn’t posted. So I hope you like listening… to my ep!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Matt Sofo: @mattsofoAnd don't forget to Subscribe! See acast.com/privacy for privacy and opt-out information.

Today I am lucky enough to be joined by Lola Berry to talk about living your best life. Lola is a leading Australian Nutritionist – practicing in a clinical capacity as well as an ambassador to nutritional and wellness products. Lola is a recognised face in the health and wellness industry, a highly sought after Yoga Teacher, and the bestselling author of 10 books.

Today I am lucky enough to be joined by Lola Berry to talk about living your best life. Lola is a leading Australian Nutritionist – practicing in a clinical capacity as well as an ambassador to nutritional and wellness products. Lola is a recognised face in the health and wellness industry, a highly sought after Yoga Teacher, and the bestselling author of 10 books.

Welcome to Fearlessly Failing.This first trailer is a taste of whats to come for Season 1! Make sure you subscribe to hear about our guests trials and tribulations and how their failures ultimately ended up shaping their character and lead to success.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryAnd don't forget to Subscribe! See acast.com/privacy for privacy and opt-out information.

When it comes to getting the world excited about health and good food, there is very little Lola Berry won’t do. She’s convinced a TV host to swallow raw wasabi on live national television. She’s dived into dumpsters on the streets of New York (…and eaten from one!). She has also run madly in search of water after daring to munch on one of the world’s hottest chillies, and handed out actual Black Eyed Peas to celebrities at an official “Black Eyed Peas” red carpet event (…and they loved them!). Lola is very colorful, very passionate and very Australian.The author of ten books, Lola Berry knows what she’s talking about. But in this conversation we talk very little about nutrition and more an exploration of facing fear, not comparing ourselves to others, the value of therapy and mindset, and staying true to who you are. Enjoy this relaxed conversation between two mates chewing the fat about life! See acast.com/privacy for privacy and opt-out information.

Are you uncomfortable being vulnerable? Nutritionist, author and yogi Lola Berry turned her vulnerability into a Superpower. “Don’t deny yourself the help you need. Don’t try to be brave and suppress your issues.”Discovering that asking for help was a strength not a weakness she was able to unlock her success in both life and love. Instagram: https://www.instagram.com/yummololaberry/Website: http://www.lolaberry.comFacebook: https://www.facebook.com/LolaBerryYouTube: https://www.youtube.com/user/fruitsandrootsEnjoy! - Ashy & Steve

Lola Berry is an Australian Nutritionist, Businesswoman, Yoga Teacher and Author of 10 books.Lola found her passion in health and nutrition and started her TV career making Youtube videos. Lola is magical to be around and I catch up with her every time I'm in Melbourne.On this episode we chat openly about heart break, lessons, real love and how it's rare.Goal setting for 2019, crystals and Lola does an angel card reading for me. We are so lucky to have Lola Berry back on The Self-Love Club Podcast.Find Lola: @yummololaberryFind The Self-Love Club resources and blogs at belcrawford.comFollow @selfloveclubpodcast and @belcrawford on Instagram

We can't get enough of Lola Berry. Our favourite nutritionist, best-selling author and yogi chats all things yoga with host Cecelia Ramsdale and Nat Kringoudis but the episode takes a few unexpected turns including detailed discussion on bowel motions and celery juice. This episode will definitely have you laughing and feeling happier, healthier and better (with or without celery juice). See omnystudio.com/listener for privacy information.

We got to interview the amazing Lola Berry! This health and wellness guru, nutritionist, yoga teacher, business owner, TV Personality, influencer and author of 10 books (!) shares hilarious and insightful anecdotes about her journey so far. Tune in as Lola shares her story in life and love and the experiences that have shaped her into the person she is today. We delve into the following points throughout our interview with Lola: - How Lola carved out her place within the health and wellness industries - Career highs and lows: From Nutritionist to YouTube to TV to best selling Author - Launching her health & wellness cafe "Happy Place" - Her love of Yoga and the role of spirituality   + so much more!   If you'd like to continue following Lola's journey, just click on the links below: Personal Instagram: @yummololaberry Happy Place Cafe Instagram: @happyplacelb YouTube: Lola Berry Facebook: @lolaberryX Website: lolaberry.com   You can also view a full transcript of this episode through our website: loopapp.com.au/lola-berry-podcast If you enjoyed this episode of "In the Loop", let us know! Feel free to leave us a review or give us a rating because we want your feedback. And don't forget to subscribe so you can stay "In the Loop" every week and learn more about the business end of being an influencer. Website: loopapp.com.au/in-the-loop-podcast IG: @loop.app

Welcome to our 2018 Summer Sessions! We’re going back and bringing you our fave eps from this year to get you through the summer.Merry Christmas and Happy New Year from Team Thinkergirl! This Episode… Lola Berry On Heartbreak, Inner Strength & Knowing Your Worth When Dating5:50 - What's the process of writing a book - how long does it take?7:00 - How do you come up with ideas for the books? Lola has written 10 in 8 years! 9:20 - Lola shares how she was smashed after her 'Day on a plate' article 18:18 - The values that you search for in a partner and why it's SO much more than a 'type' 21:31 - Why Lola finds it hard to date - dudes that want to take advantage of her (bummer summer!) 29:52 - Lola Berry takes us through her horrific latest breakup Lola Berry’s latest book ‘The Yoga Body.’ Check it out HERE Lola Berry's Instagram. Stalk her HERE If any of this convo triggers you, Lifeline can be contacted on 13 11 14 or online services HERE https://www.lifeline.org.au The Butterfly Foundation - Support for eating disorders & body image issues. See HERE More from The Thinkergirls:Email us – hello@thinkergirl.com.auFacebook – https://www.facebook.com/thinkergirlsInstagram – https://instagram.com/thethinkergirlsAll Podcasts – http://bit.ly/2wviSir See acast.com/privacy for privacy and opt-out information.

Lola Berry is Australia’s leading nutritionist, appearing regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. She has published 10 books, including her latest book The Yoga Body. She has a smoothie bar in Melbourne called The Happy Place. We chat the power of yoga, navigating business, failures, and ways to look after your health and wellbeing when you travel. Lola embodies her latest book, The Yoga Body, and unpacks this as a practice that all of us can connect with in our own way. Full of life and an adventurer at heart, soak up this chat with Lola Berry. Connect with Lola: Website: www.lolaberry.com Instagram: www.instagram.com/yummololaberry

Lola Berry is an Australian Nutritionist, yoga teacher, business owner and author of an impressive 10 health, yoga and cook books, the first she published when she was 23. With a dream of being the next Cate Blanchett Lola started studying performing arts, then became a DJ party gal and a make-up artist before finding her passion and purpose in health and nutrition. Lola started her TV career making Youtube videos about different foods and their super powers. Lola is a self-proclaimed Aussie bogan and a beautiful fun loving soul that I can wait to catch up with again, she's infectious to be around and makes you feel magical. We are so lucky to have Lola share her story, realness, powerful advice and laughter on The Self-Love Club Podcast. Find Lola @yummololaberry on InstagramFind The Self-Love Club resources and blogs at belcrawford.comFollow @selfloveclubpodcast and @belcrawford on Instagram

On EP 82: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia have their weekly catch up and chinwag about the ‘fun’ phase of single life being over & realising that your life lessons are legit EVERYWHERE (even airport security!) 4:23 - Kristie looking at Stace when she was single and had so many friends 6:38 - Being single and spending every waking moment around other people 9:03 - A fear of not spending every pocket of time possible with friends that your social life will fall away 14:05 - Realising you're in a place where the fun phase of being single is over 19:24 - Phases of single life constantly changing. Being hard then fun, then hard again then fun again 21:16 - Not having ANY control over your future / having kids / meeting someone is terrifying 22:48 - Stace's issue with authority being one of her biggest life lessons 26:28 - How a customs form was a symbol of one of Stace’s biggest life lessons 30:26 - Ben giving Stace the space to learn her lessons when and how she needs to learn them 33:56 - Random lessons you get in your life from small instances. They are EVERYWHERE 34:13 - The universe continuing to check in that you’ve learnt your lesson. If you don’t learn it will continue to flare back up Yesterday’s full chat with Lola Berry. Listen HERE Want to join our VIP Posse? (For a small amount of $$ each month have access to a tonne of extras and join the online community.) Learn more HERE More from The Thinkergirls:Email us – hello@thinkergirl.com.auFacebook – https://www.facebook.com/thinkergirlsInstagram – https://instagram.com/thethinkergirlsAll Podcasts – http://bit.ly/2wviSir See acast.com/privacy for privacy and opt-out information.

On EP 81: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia hear from TG Posse member Maddy who wants to know how she can tune into her body (that seems to be struggling) even though she’s mega happy in life RN. Nutritionist, author & yoga teacher Lola Berry helps out with some advice! 1:57 - Posse member Maddy wants to know how to check in with herself and her body 2:41 - Lola shares being a ‘go go go’ girl and how adrenal fatigue plays a part 3:08 - Something super easy you can do every night to assist with stress before bed 4:14 - Watch your alcohol and sugar intake without having to change your entire life 7:33 - The thing in your body that flairs up when you’re stressed / not sleeping and knowing what that is Yesterday’s full chat with Lola Berry. Listen HERE Lola Berry’s latest book ‘The Yoga Body.’ Check it out HERE More from The Thinkergirls:Email us – hello@thinkergirl.com.auFacebook – https://www.facebook.com/thinkergirlsInstagram – https://instagram.com/thethinkergirlsAll Podcasts – http://bit.ly/2wviSir See acast.com/privacy for privacy and opt-out information.

On EP 80: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia catch up with another amazing guest, nutritionist, author & yoga teacher Lola Berry. 5:28 - What's the process of writing a book - how long does it take?6:38 - How do you come up with ideas for the books? Lola has written 10 in 8 years! 9:00 - Lola shares how she was smashed after her 'Day on a plate' article 17:58 - The values that you search for in a partner and why it's SO much more than a 'type' 21:31 - Why Lola finds it hard to date - dudes that want to take advantage of her (bummer summer!) 29:32 - Lola Berry takes us through her horrific latest breakup Lola Berry’s latest book ‘The Yoga Body.’ Check it out HERE Lola Berry's Instagram. Stalk her HERE https://www.instagram.com/yummololaberry/?hl=enIf any of this convo triggers you, Lifeline can be contacted on 13 11 14 or online services HERE https://www.lifeline.org.au The Butterfly Foundation - Support for eating disorders & body image issues. See HERE More from The Thinkergirls:Email us – hello@thinkergirl.com.auFacebook – https://www.facebook.com/thinkergirlsInstagram – https://instagram.com/thethinkergirlsAll Podcasts – http://bit.ly/2wviSir See acast.com/privacy for privacy and opt-out information.

This week #OnTheMike, Lola Berry is back! Get ready for some really bad poetry and a weird quiz on the ancient sport of Yoga-ing as I chat with award-winning writer and nutritionist Lola Berry.Lola is a teacher of the sport of Yoga-ing and has a new book called “The Yoga Body”. Is it a sport? Can you win at Yoga? I don't know, but I Lola sure does! Tune in as all will be revealed! See acast.com/privacy for privacy and opt-out information.

Lola is known to many as one of Australia's leading nutritionist and Television host. Today we hear about her journey to what now is like a kingdom of wellness. Lola's rise to success, she believes is because of her biggest draw card “being real”, “Staying real, honest and not accepting any B.S” Mentioned on the show: https://annettelackovic.com/lola/

Lola is known to many as one of Australia's leading nutritionist and Television host. Today we hear about her journey to what now is like a kingdom of wellness. Lola’s rise to success, she believes is because of her biggest draw card “being real”, “Staying real, honest and not accepting any B.S” Mentioned on the show: http://annettelackovic.com/lola/

Born and bred in Melbourne, it doesn't seem overly necessary to give the uber successful Lola Berry a formal introduction.The nutritionist, regular TV guest, author and owner of Happy Place Smoothie Bar here in Melbourne, Lola quickly gained the attention of Australians when she lost 20 kilograms in just 20 weeks by adopting a paleo inspired diet.Lola's transformation sparked the release of her first two books The 20/20 Diet and The 20/20 Cook Book and today the energetic, happy go lucky foodie is the author of 10 incredible books.The queen of the kitchen in our eyes, but some would say Lola has had more than her fair share of backlash and negative criticism. In this interview Lola speaks about how she deals with the naysayers and despite them continues to thrive.In line with the release of her 10th book The Yoga Body, which we must add is absolutely incredible and potentially her best yet, we chat to this laid back babe about what it takes to truly live your truth, how to continue to always run your own race and what spiritual practices help keep her grounded.

Everyone loves a good home made spaghetti bolognese, even vegetarians are trying to get in on the action.  Food editor Jane de Graaff has taken this classic dish to nutritionist, author and yoga teacher, Lola Berry to discuss how she might make this meal healthier, without having to inconvenience the kids. It's not the same old hide the carrots in the mince discussion, because Lola is bringing some soul to the dish with her Ayurvedic knowledge. Namaste! For full details on the bolognese recipe head to: https://kitchen.nine.com.au/search?q=bolognese&page=2 For full details on Lola's superfood pasta recipe head to:  https://kitchen.nine.com.au/2018/07/02/11/43/lola-berrys-wish-noodles

My next guest needs little introduction. Lola Berry is a nutritionist, a yoga teacher and is the author of ten best-selling books. Her name is synonymous with her happy-go-lucky persona and her vivaciousness for life, but what she rarely reveals is the criticism that she receives behind the scenes. As a well-known personality, Lola has faced a barrage of unkind criticism judging the way she looks, what she wears, her weight, and her very being.I actually met Lola nearly ten years ago when both of our lives looked very different. At the time, Lola had began to regularly appear on television, and was featuring in segments that didn’t always reflect her true values. Lola and I discuss how we can tune into our guiding principles and true self to transform our inner and outer worlds. Lola shares the strategies that she’s adopted that’s allowed her to be the version of herself, and to be an active and joyful participant in her own life.

On this week's episode, Australia's foodie sweetheart Lola Berry gets 'On The Mike' to chat about all things tasty. See acast.com/privacy for privacy and opt-out information.

Happiness - Is it something we search for and find or something that we have? And if we can get it - how do we get more? In this episode host Cecelia Ramsdale and Nat Kringoudis talk with celebrity nutritionist, yogi and the all round wonderful Lola Berry about how to get happy, eat food that keeps you happy and how to let go of what no longer serves you. This episode will make you laugh and have you feeling better about the slip ups we all face. There's truly something for everyone as Lola spills the beans on the ups, the downs and the in between. A real open and honest conversation that may just make your day. Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis Follow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/ Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudis Nats Website - www.natkringoudis.com Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores See omnystudio.com/listener for privacy information.

Starting her career on Myspace, Lola Berry built an audience alongside a growing, though niche, market focusing on nutrition and health products. Though today these can be considered as standard for most social platforms, for Lola it was quite the opposite and early days for healthy blogging. Through consistency and perseverance, she was able to build her empire by mastering YouTube, Facebook, Twitter and Instagram as well as finding time to have a successful writing career. Her ability to adapt as platforms changed built her audience and through her belief of honesty to her fans, they remain to watch her journey. There’s a lot we can learn from Lola, who can be labelled as one of the first Australian influencers. Whether you are creating a social profile for personal growth or for work, Lola provides valuable insights into how she built her empire, and how you can too. In this podcast The how and why being honest on your platforms promotes growth and builds relationships with your audience/ Why honesty is the key ingredient The importance of transparency in your social media campaigns and that builds towards organic growth/Authenticity + transperancy = organic growth Why you should bring a unique approach to the field to stand-out against competition/ Dare to be different, it’s the only way to stand out Reasons to consider Instagram as part of your communication strategy How Lola continues to have high physical book sales in the digital age The double life of an influencer – separating work and play

Starting her career on Myspace, Lola Berry built an audience alongside a growing, though niche, market focusing on nutrition and health products. Though today these can be considered as standard for most social platforms, for Lola it was quite the opposite and early days for healthy blogging. Through consistency and perseverance, she was able to build her empire by mastering YouTube, Facebook, Twitter and Instagram as well as finding time to have a successful writing career. Her ability to adapt as platforms changed built her audience and through her belief of honesty to her fans, they remain to watch her journey. There's a lot we can learn from Lola, who can be labelled as one of the first Australian influencers. Whether you are creating a social profile for personal growth or for work, Lola provides valuable insights into how she built her empire, and how you can too. In this podcast The how and why being honest on your platforms promotes growth and builds relationships with your audience/ Why honesty is the key ingredient The importance of transparency in your social media campaigns and that builds towards organic growth/Authenticity + transperancy = organic growth Why you should bring a unique approach to the field to stand-out against competition/ Dare to be different, it's the only way to stand out Reasons to consider Instagram as part of your communication strategy How Lola continues to have high physical book sales in the digital age The double life of an influencer – separating work and play Hosted on Acast. See acast.com/privacy for more information.

 When does time stop for you? When do you find yourself so deep in flow that an hour can fly by like a minute? Well that’s a great way to know that you are tapping your passions.  For my guest, who you may know as the wellness influencer Lola Berry, that feeling can come from cooking, writing about cooking - she’s now written 10 healthy eating books - teaching and practicing yoga and making video content. She’s also a public speaker and TV presenter, she has a smoothie bar in South Melbourne called Happy Place, and she has leveraged her background as a nutritionist into being a brand ambassador and media personality.  Lola has taken what she loves and turned into a career and a personal brand. The term personal brand seems to have a weird stigma around it, maybe because there are so many people trying to claim it, but when you are contributing as much to the health and wellness landscape as she is, I think it’s more than warranted. I couldn’t wait to talk to her about her creative process, how she got into doing what she is doing and how she manages to fit it all in - and still find the time to vlog about it. She is thoroughly modern business woman and an absolute inspiration. Please enjoy my chat with Lola Berry.

This week's episode is a supercut, a compilation, a best of, a mix tape! It features some of the best moments of the show over the last year or two that share the theme of overcoming adversity.We start with the Hon. Leeanne Enoch, Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in Queensland. Leeanne is the first Aboriginal Australian Woman to be elected into the Qld Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane. She shares here how, as a kid, she made sense of her relatively low socioeconomic circumstances.We then move on to Deng Adut. In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans. When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life - and that new life is what we talk about here.Carly Findlay is next; Carly is an appearance activist, blogger, and writer who was born with Ichthyosis. This basically causes her skin to renew itself at an incredibly fast rate, leaving her susceptible to dryness, inflammation, itchiness, and gives her a noticeably red complexion - which is also shiny because she has to constantly apply paraffin to her skin so as to alleviate the pain and discomfort.We then hear from Lola Berry, a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today.I hope you get some value out of this special episode, dedicated to the challenge of overcoming adversity. See acast.com/privacy for privacy and opt-out information.

This week Brett interviews on of our favourites Lola Berry about all of the wonderful things she has going on in her life. From a new cafe, to a new cookbook and from travelling the globe to slowing down with some yoga. Lola gives us a great insight into how she lives her life, her Listen In The post TPS 192: The world of Lola Berry appeared first on The Wellness Couch.

Lola Berry is the author of The Happy Cookbook: 130 Whole Food Recipes for Health, Wellness, and a Little Extra Sparkle. She joins the Clever Cookstr to talk about her food philosophy, healthy ways to quench food cravings, and how you can make beauty supplies from ingredients in your kitchen! Read full transcript here: http://bit.ly/29YIx5g

This week we get to sit down with TWO special guests, Kym Whitley and Lola Berry. Kym talks her career and makes us laugh and Lola brings along some healthy snacks to help us "take off the weight". Plus a new round of Peppa's big brown log in Brenda's mouth and so much more!

Lola Berry is often called "Australia's favourite Nutritionist". She's a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. And five other books. You can buy them everywhere. She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. Lola has a beautiful, warm and glowing energy that swept into my home with a gift basket of vegan goodies under her arm and a smile that could make the clouds part. She smooshed my dog frankie and then we sat down for a frank, honest and wonderful conversation about taking risks, success, failure, food and persistence. A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today. If you're at all triggered about such a topic - I completely understand. When you hear us talking about it, flick forward about seven minutes and you'll arrive safe on the other side with us talking about smoothies. Find Lola everywhere on your phone with the handle @yummololaberry - her snapchat is pretty great, I recommend it. So enjoy a deep, honest and nourishing chat with the wonderful Lola Berry. See acast.com/privacy for privacy and opt-out information.

This week The Wellness Guys welcome back the inspirational Lola Berry to the show for an epic conversation. Lola talks about the recent controversy  about the launch of her new on-line program (covered in episode 234), how she dealt with the criticism and how she bounced back to her happy life and the launch of her Listen In The post TWG 240: The Happy Life with Lola Berry appeared first on The Wellness Couch.

In the absence of paleo rockstar Brett Hill, LT and DK delve into the book title “Stop being a FAT B*tch” by Lola Berry and take a very interesting and possibly controversial stance on the book title and whether Lola has gone to far! The post TWG 234: Has Lola gone too far appeared first on The Wellness Couch.

Talking thoughts you are thinking but not saying! See acast.com/privacy for privacy and opt-out information.

This week Brett interviews the amazing wellness expert, nutritionist and TV star Lola Berry. Lola shares with us her amazing journey and how her decision to follow her intuition has lead her on an amazing health and wellness journey and an amazing career. We touch on Paleo, functional fitness, yoga, mindset and why Lola wants to Listen In The post TPS 125: Finding Your Joy with Lola Berry appeared first on The Wellness Couch.

This week The Wellness Guys interview TV star and all round health guru Lola Berry. Lola is a true inspiration in the way she gets her messages out to the public and into the mainstream and she isn’t afraid to put herself out there to get the message across. She has done everything from swallowing Listen In The post TWG 178: The 20:20 Diet with Lola Berry appeared first on The Wellness Couch.