Podcasts about eating disorder awareness

In this week's episode of the Connecting Badgers Podcast, the hosts raise awareness for Eating Disorder Awareness Week by clearly defining disordered eating, how to recognize hunger cues mindfully, and how to support a loved one.Additional Resources: https://www.nationaleatingdisorders.org/General information on Mental Health Services at UHSTo schedule an Access appointment, please call us at 608-265-5600 (option 2) or webbook through MyUHSOur intro and outro music is ‘Storybook' by Scott Holmes: scottholmesmusic.com

This week is Eating Disorder Awareness week. One eating disorder that you may hear a lot less about is ‘addictive eating'. Two members of Addictive Eaters Anonymous, Ruth and Isabelle as well as Lynda Duffy, Eating Disorders Therapist, join Andrea to discuss.

Outpatient therapist at Bellatore Eating Disorder Recovery, Abby Brown MA, LPC (KS), LCMHC-A (NC), sits down with Bryce Hamilton LCSW to discuss eating disorders, what they are, what constitutes an eating disorder, and how/why they happen. Abby discusses ways we can help heal our bodies after eating disorders in terms of what specific nutrients the […] The post Eating Disorder Awareness with Abby Brown appeared first on WebTalkRadio.net.

Hour 4 - KDKA-TV Anchorwoman and Marty's wife, Kristine Sorensen, joins the studio for her weekly visit. She, Marty, and Paul discuss a real estate lawsuit, dog attacks, awareness for eating disorders in men, and downtown Pittsburgh. 

In this episode we have Tess VandDeWalker on to help answer questions from listeners about eating disorders and their experience.**Trigger Warning: eating disorders discussed in this episode**Follow Tess: @tessanoellevdw on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz & @paulkennethallenInstagram @runwithmak & @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!Support this podcast at — https://redcircle.com/two-pack-taper/donations

It is National Eating Disorder Awareness week. This week I want to draw attention to what it may look like to be an athlete working through an eating disorder or disordered eating, things that parents and coaches can do to help, and what steps you should take to best support your recovery. Resources: National Eating Disorders Association NEDA SM Nutrition Elite Fuel 1:1 Nutrition Coaching

According to national statistics, an estimated 9% of the U.S. population will have an eating disorder in their lifetime. This week (Feb. 26-Mar 3) is Eating Disorder Awareness Week and there are a lot of misconceptions around the topic. We tackle the truth about the issue and how to get help with Quinnipiac associate professor, Clotilde Dudley-Smith. Dudley-Smith has presented at the National Teaching Professors Conference on Education and Prevention of Eating Disorders in College Students. She has written for peer-reviewed journals on the topic of anorexia nervosa and risk of exercise. She received grant funding for Interdisciplinary research on eating disorders. The grant enabled research on the education and prevention of eating disorders in college students. She has also been a member and co-leader of the education division of the International Association of Eating Disorders' Connecticut chapter. Picture courtesy of Clotilde Dudley-Smith

This episode is about Avoidant Restrictive Food Intake Disorder (ARFID) in IBS, highlighting its prevalence and overlap with functional gut disorders for Eating Disorder Awareness week. Identification and symptoms: ARFID is common in IBS, often leading to restrictive diets based on fear of digestive consequences.Distinguishing ARFID from picky eating: ARFID involves heightened sensitivity to food and fear of digestive consequences, perpetuating avoidance behaviours.Extreme food avoidance in ARFID worsens IBS symptoms, driven by anxiety and disgust around food.Identifying ARFID: Questions help assess avoidance behaviours and physical signs like unintentional weight loss, indicating ARFID.When to seek medical and mental health support for ARFID diagnosis Non-food interventions to support gut health.Support with eating disordersBeat - https://www.beateatingdisorders.org.uk/ NHS - https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/Work with meGroup Gut Reset - https://www.goodnessme-nutrition.com/group-course-ibsc/1:1 Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset?

This week is eating disorder awareness week (EDAW), so today in the podcast we're talking about eating disorders. I'm sharing some of my journey, some facts/statistics surrounding eating disorders, and some encouragement and hope for recovery. Please listen or skip this episode - depending on what you need. And if you need support, please reach out. Email: healthmyfriend@gmail.com IG: Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos I am in your corner and you matter!

***Content Warning: The subject matter we'll be discussing may be triggering to some individuals, especially those who have struggled with or are currently managing eating disorders. Throughout this episode, we'll be delving into various aspects of eating disorders, including symptoms, behaviors, and recovery journeys. We understand that these topics can evoke strong emotions and potentially harmful thoughts or behaviors. If you or someone you know is currently dealing with an eating disorder or any related challenges, we encourage you to prioritize your mental and emotional well-being. It's okay to step away from this episode if you feel overwhelmed at any point. Remember, seeking support from qualified professionals and loved ones is crucial. You are not alone, and there is help available. ........................................................... Join us this week as we highlight Eating Disorder Awareness Week with Stephanie Proud. Stephanie is a Registered Dietitian and nutrition therapist with over 20 years of experience. She earned her bachelor's degree at Bradley University and completed her Dietetic Internship at University of Iowa Hospitals and Clinics. She and her husband settled near the Iowa City area (Go Hawks!) and have two children. After many years of clinical work specializing in nutrition support, she felt called to pursue another passion. Having successfully navigated her own journey to food freedom, she began Proud Peaceful Nutrition in 2021 with a heart to change the narrative around health and wellness, recognizing the negative impact diet culture has had on generations. As a weight-neutral and HAES aligned provider, she uses the principles of Intuitive Eating to help others make peace with food, movement, and body and approach their health from a place of self respect and autonomy. She provides inclusive and individualized eating disorder care and is currently working toward earning her Certified Eating Disorder Specialist credential. Stephanie serves on the Executive Board for EDCI as Secretary. She is also an Ambassador for Be Real USA, bringing body image training and curriculum to school staff and students. Stephanie leads a Bible study and body image support group called Body Image for Believers. https://www.proudpeacefulnutrition.com/ ........................................................... Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about eating disorders and to engage in efforts to provide hope and to engage support for  individuals and families affected by eating disorders. Eating Disorders Awareness Week 2024 is taking place Monday, February 26 – Sunday, March 3, 2024. In order to better recognize, support and effectively treat eating disorders, public awareness is key. This year we are asking you to “Get in the Know” and learn about eating disorders, get involved in raising awareness, and share information and resources. https://www.nationaleatingdisorders.org/eating-disorders-awareness-week-2024/ --- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support

It's Monday and you what that means... Another awesome chat with another awesome runner. Rob is joined by Kerry Holland, nutritionist, coach and exceptionally fast runner. We talk about her journey into running and her recovery from injuries. Kerry also speaks openly and honestly about her battles over the years with a number of eating disorders in an open and honest chat that will hopefully help break down some of the taboo around a very important subject This week is Eating Disorder Awareness week and if you are affected by any of the topics discussed on this episode there are lots of charities out there who can help including the wonderful team at BEAT Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you subscribe, rate, review and checkout our social media channels: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

Our Guest Shannon Nunnelly joins us this week to discuss Eating Disorders, Body Positivity, Growing out your grey hair, and aging gracefully as well as all the revelations that come from that! As a full time kindergarten teacher and eating disorder recovery coach, Shannon had no idea how to address or handle the news that her daughter had an eating disorder and found out while her daughter was in college. Through a very dark season advocating, learning and growing as a family Shannon prioritized healing and is now using this knowledge, skill and heart to help others in their own recovery journey. We hope this is a blessing to you! Some important resources and how to connect with Shannon:https://www.instagram.com/shannon_nunnelly?igsh=MWxrdjh0a2x1M2N4Yw%3D%3D&utm_source=qrhttps://www.facebook.com/snunnelly?mibextid=kFxxJDhttps://www.instagram.com/alliancefored?igsh=MTMzZjB0cmllYnQ3MA==

Welcome back to another episode of The Nutrition Science Podcast. On today's episode I have am interviewing Michelle Yates, MS, RD. Michelle is a Registered Dietitian who is passionate about helping spread awareness and provide support for individuals dealing with disordered eating habits. In this episode we dive into Michelle's story and discuss how she had body dysmorphia and disordered eating habits from a VERY young age, how she realized that she had a problem, and how she was able to overcome her disordered eating habits and not lives a life of freedom and balance. Tune in to the show if you want to hear more.  National Eating Disorders Association website  Follow Michelle on Instagram here: https://www.instagram.com/yatesnutrition/  If you want to support the show with a one-time donation you can do so here: https://www.paypal.com/paypalme/drchavez   

February is Eating Disorder Awareness month. Take a listen to hear my story. This is not intended for medical advice, but my anecdotal experience.

Time and again, year after year, we continue to hear the unfolding of the amazing lives shared on this show, and it's always so cool when we connect with a YT listener who is finding great purpose in life and willing to share. Jayme Linker reached out a few weeks ago to introduce herself, which left our jaws on the ground. This woman is living off the front of adventure and fueling it with a purpose of service and an attitude of health and well-being for all, including herself. Jayme has been an extreme adventure athlete for over a decade, starting in Obstacle Course Racing and now a world record holder as an ocean rower. Jayme is the 1st US female to row both the Atlantic and Mid-Pacific Oceans and is working towards the next record-breaking project for the summer of 2024. Her team will become the first to embark on a circumnavigation attempt of all three oceans, starting with the Indian Ocean, then the Atlantic Ocean, and ending with the Pacific Ocean. Jayme and her teammate Owen will row for several causes, including Eating Disorder Awareness, which is close to Jayme's heart and life experience. We know that pain transmuted is fuel for a purposeful life that can serve many, and by utilizing her own battle with eating disorders, Jayme is committed to facing her fears so that others may benefit. It's an inspiring episode of one woman's great battle and the undefeatable spirit that keeps her reaching for more. In this episode, we discuss: - Jayme's journey with eating disorder - Obstacle course racing - Gathering the skills of a rower - Ocean row metrics - Trusting your teammates and your skills - Making her own food for her ocean crossings - Training on no water and little sleep - Practice eating "fear foods" so the brain will not restrict - Training for survival adventures on land - 6-8 hours training daily - One hour per week spent rowing - Logistics of rowing, fueling, and sharing space - Eating disorder awareness and raising funds - Circumnavigation of three oceans back to back to back - Dimensions and features of her ocean boat Namaste- Jess

In conversation with the amazing Jayme Linker from Colorado. Jayme's story is about second chances , and making the best use of it. From struggling with eating disorder to finding purpose in her competitive endurance ocean rowing , she is pure inspiration . In 2021 she participated in the Talisker Whiskey Atlantic Challenge on a mixed pair team which it took her 51 days and change to complete. On June 12th, her mixed pairs team Aloha Kai will be rowing the Mid-Pacific where she will become the 1st US-born female to row both of these oceans. Jayme rows to raise money for Eating Disorder Awareness as she has suffered from an eating disorder for over 2/3 of her life and has dedicated her life to helping others not suffer like she has. 0:00 Intro and Background 2:57 Flashback, where it all started 4:59 What caused the eating disorder/and its impact 11:26 The beginning of Endurance lifestyle 13:28 How did water enter the scene 16:26 Prepping for a ocean row 23:00 Competing in ocean rowing 24:00 Navigation 25:53 The difference in rowing Atlantic and Pacific 29:02 Scary moments 30:42 Rowing in the night 32:51 Importance of mind control 34:31 The Bear Moose Hideaway Foundation for Eating Disorder 42:11 What's next is circumventing the ocean 58:40 The last word

Content Warning: In this episode we touch on the subject of eating disorders and disordered eating patterns.Striving for nutritional perfection may seem appealing, but it can have negative consequences. In today's episode we dive deep in to orthorexia: what it is, how we come to adopt obsessive eating behaviors, and how awareness can help us bring more moderation into our pursuit of health.3:15 Orthorexia was first identified in 1998 and is an unhealthy obsession with eating only "clean" or "healthy" foods. It's characterized by an extreme fixation on the quality and purity of one's diet, often at the expense of overall well-being.4:20 We talk through our personal experiences with orthorexia and the circumstances behind our own experience with taking health too far.8:39 Orthorexia impacts our social life, mental health, and physical well-being and can lead to restrictive eating patterns, fear of certain foods, and an intense need for control over one's diet. Individuals with orthorexia tend to prioritize the perceived healthiness of their food choices rather than aiming to lose weight or achieve thinness, as is the case with other eating disorders.11:30 Is trending towards an extreme a typical part of a wellness journey? We discuss, with nuance, if extreme behaviors are part of a fitness cycle and how we've experienced this in our own lives.17:58 We talk through risk factors for orthorexia and social factors related to the prevalence of orthorexia. The “clean eating” movement plays a role.23:55 The worst advice we've given in the past while in our phase of extreme behaviors. Kate shares her previous fear of grains and Michael shares his previous belief in fasted green tea.26:00 The physical consequences of orthorexia shouldn't be underestimated. People may begin by adopting restrictive diets or eliminating certain food groups. However, as the obsession intensifies, it can result in malnutrition, weight loss, anxiety, and even depression.28:24 We talk through our perspective on how we can support individuals through fear around social eating while they are on their journey towards improving eating habits.32:52 A recent study discovered that 49% of individuals following healthy eating accounts on Instagram met the criteria for orthorexia. Even higher percentages are found in athletes, women, and college students.35:15 Orthorexia is not found in the DSM-5, but it is gaining more attention.36:00 We talk through our current experience with social media and how we use it as inspiration or motivation. We discuss if the overwhelm of information from social media can contribute to extreme behaviors.41:55 How can we navigate this world of orthorexia? Changing the narrative in the fitness industry is also essential. External support from a professional may be necessary, and that starts with bringing some awareness to our current approach to health and recognizing if there are extremes at play.Due to limited space in show notes, email for references and resources: kate@katelymannutrition.comDon't miss future episodes! Subscribe to our podcast on Apple Podcasts, Spotify, or your favorite podcast platform.Follow along with Michael at @michaelulloapt on IG, Threads, Twitter, and Tik Tokhttps://www.michaelulloa.com/Follow along with Kate at @klnutrition on IG and threadshttps://www.katelymannutrition.com/

In February this year, ABC dedicated their flagship investigative report, Four Corners, to eating disorders. This was, in part, because of a few Members of Parliament. The MPs are Teal Independent Zoe Daniel, Liberal Andrew Wallace and Labor's Susan Templeman. Based on continuous calls for help from their constituents, the three resolved to act for change. To start, they're co-chairing a new Parliamentary Friends Group for Eating Disorder Awareness to highlight the critical need for more care and support. “We've been absolutely avalanched in my office by families and people from across the country, saying that it really needs action,” says Zoe Daniel. “And it's been interesting to have conversations with other MPs. Eating disorders aren't confined to the stereotypical groups.” Susan Templeman agrees. “I don't think there's an elected office in the country where someone hasn't phoned in at the end of their tether, saying, I don't know what to do. My son or my daughter or my partner is suffering from an eating disorder, and I can't get the help that I need.” Andrew Wallace was once in a Cabinet meeting where a senior health official assured the Prime Minister that Australia was getting on top of the issue. “I said, sorry, Prime Minister, but I totally disagree with what you've just been told,” he recalls. “We have absolutely no idea how you first suffer from it, why you suffer from it and, importantly, how you best treat it.” As a carer, Wallace speaks from his own experience, as does Susan Templeman. Eating disorders are mental health issues that do not discriminate. And as more policymakers lean in to educate their political peers, the more hope there will be for real investment in care.    See omnystudio.com/listener for privacy information.

Cheryl Marron is the co-founder of Flutters Of Hope Inc., a non-profit organization that supports and advocates for individuals combating and recovering from an eating disorder. Hudson Mohawk Magazine correspondent Alisha Washington speaks with Cheryl to better understand the struggle, the road ahead for individuals facing this illness, and the stress it places on the family. Mentioned in the broadcast, parity protection for eating disorders and continuing education through the reauthorized NCEED. *this home loves dogs so you will briefly hear one small quiet dog* Photo Credit: Annalise Marron and Dean Rich delivering Butterfly Wish Baskets at Albany Medical Center (photo provided by Cheryl Marron).

This week, clinical administrative specialist Alli Mallory hosts a special edition episode in honor of Eating Disorder Awareness Week with Erin Rubenking, the associate director at PHP, and Emily Covert, a senior on the CU cross-country team. Emily shares what has helped her along her journey, what she wants people who are struggling with an eating disorder to know, and how to best support someone who may be struggling with an eating disorder or disordered eating. Erin shares resources as well as education about what eating disorders can look like. TW: This episode talks about eating disorders, which can be triggering for some people. If this topic wouldn't be helpful for you to hear, please skip this episode. 

(Disclaimer: This episode is a re-run. It was originally published October 24, 2022) What precedes an eating disorder? Dr. Norman Kim has valuable insights to share that can change the way you think about eating disorders. Norman is a highly sought after speaker, educator and advocate for Eating Disorder Awareness. He believes that "everyone's journey to healing is going to be different because everyone's pain is different." With a Ph.D. in Clinical Psychology from UCLA and as co-founder of the Institute for Antiracism and Equity in Mental Health combined with decades of clinical research and practice, it's an honor to have Norman share his knowledge and experience with you. WHAT WE COVER What commonly precedes an eating disorder Why eating disorders are a kind of anxiety disorder There is no such thing as being sick enough Treatment is not one size fits all Why reaching out for help can be challenging THE DAILY GROWTH HABIT

FEATURED GUESTS: Salicia Mazero MA LPC ATR CEDS-S is a licensed professional counselor, registered art therapist and a certified eating disorder specialist and supervisor practicing in St Louis, MO. Salicia is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Over the past 10 years, Salicia has worked in two treatment centers focusing on treating eating disorders before transitioning to private practice. Salicia serves as the president of the International Association of Eating Disorder Professionals St. Louis chapter. She is also on the board of directors of the Missouri Eating Disorder Association and a presenter for their Feed the Facts program educating students and teachers about eating disorders and prevention in the school system. She presents nationwide annually on art therapy, IFS, and eating disorder treatment. Salicia recently co-authored a chapter on Art Therapy, IFS and EMDR in the book EMDR and Creative Arts Therapies. LISTEN & LEARN: Three concerning statistics about eating disorders. The five types of eating disorders. Common myths about eating disorders. How Salicia engages clients in art therapy for addressing this condition. The importance of grass roots advocacy work with youth in order to raise awareness about and link them with resources. What the Feed the Facts Program is doing in Missouri. RESOURCES MENTIONED ON THE SHOW: Salicia's practice www.creatingyourjourneyllc.com Email Salicia at creatingyourjourneyllc@gmail.com Missouri Eating Disorders Association https://moeatingdisorders.org/ Feed the Facts Program https://moeatingdisorders.org/feed-the-facts-program National Eating Disorders Association https://www.nationaleatingdisorders.org/ The Alliance for Eating Disorder Awareness https://www.nationaleatingdisorders.org/ The National Alliance for Eating Disorders https://www.allianceforeatingdisorders.com/ International Association of Eating Disorders Professionals http://www.iaedp.com --- Support this podcast: https://anchor.fm/reina-lombardi5/support

In this episode, Eric chats about eating disorder awareness and advocacy with Melody Pierce, Miss Arizona. They also talk about Melody's experience of living with an eating disorder, what her recovery process looked like, and how it has influenced her current career as an eating disorder recovery and body acceptance coach. Melody encourages listeners to know that they are capable and worthy of recovery from eating disorders and disordered eating. You won't want to miss this episode! About Miss Arizona 2022:   Melody Pierce, 26, is a graduate of Arizona State University with a bachelor's degree in Journalism. She currently works as an eating disorder recovery and body acceptance coach through her program, S.T.E.P.S. Recovery. Recipient of the Miss Arizona Quality of Life Award for her service work, Melody is dedicated to aiding her community in the recovery of eating disorders and directs Arizona's chapter of the National Eating Disorder Awareness Walk. With her six years of experience in public relations, she is excited to connect with partners across Arizona throughout her year. Follow Miss Arizona on Instagram @missamericaaz.  Follow Eric on Instagram for more content and podcast updates! Personal: @epothen Embrace Wear: @embracewearco

Throughout my life I've battled eating disorders on and off and faced the oh so not fun of the unreality of body dysmorphia.  I worked hard for years to move through this mindset and anxiety and have slowly started embracing my body, my body's evolution and what all it has survived and helped me to do.  But the holidays and new year are always a hard time when this is part of your mental structure. My therapist connected me with Anna Packard a licensed clinical psychologist and certified eating disorders specialist to come on this episode and begin the discussion of what eating disorders are and ways to get through the onslaught of public food in the holidays and the constant harping of New Years body resolutions. New year, new you is so last decade.  New year and same fabulous you is a much better way to walk into 2023.EPISODE 2:25 COCKTAIL RECIPE | Orange Cardamon Sugar Cookie   - 1 part vanilla vodka- Orange juice- 2 caps of cardamon clove liqueur- splash of ginger beerFor all the latest contests and happening behind the scenes:Facebook: https://www.facebook.com/Karas-Lipsti... Instagram: https://www.instagram.com/karaslipsti...To view the antics subscribe to the YouTube channel: https://www.youtube.com/channel/UCE2P...#karaslipstickdiary​ #eatingdisordertreatment #eatingdisorder #eatingdisorderawareness #eatingdisorderrecovery  #holidays #holidayseason #bodydysmorphia ABOUT KARA'S LIPSTICK DIARYKara Winslow is freelance on location makeup artist based in Florida that has worked in the entertainment and wedding/event industries for over 25 years.  She spent over a decade doing work at HSN both on camera and behinds the scenes for a cosmetic company.  After several years of being away from being on camera she decided to launch her podcast.

What precedes an eating disorder? Dr. Norman Kim has valuable insights to share that can change the way you think about eating disorders. Norman is a highly sought after speaker, educator and advocate for Eating Disorder Awareness. He believes that "everyone's journey to healing is going to be different because everyone's pain is different." With a Ph.D. in Clinical Psychology from UCLA and as co-founder of the Institute for Antiracism and Equity in Mental Health combined with decades of clinical research and practice, it's an honor to have Norman share his knowledge and experience with you. WHAT WE COVER: What commonly precedes an eating disorder Why eating disorders are a kind of anxiety disorder There is no such thing as being sick enough Treatment is not one size fits all Why reaching out for help can be challenging CONNECT WITH NORMAN KIM, PHDLinkedInRESOURCES: Recovery Warriors 

Crystal Karges helps parents prevent eating disorders in their children Episode 1430: Eating Disorder Awareness: What Parents Need to Know About Prevention by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/can-i-prevent-my-child-from-developing-an-eating-disorder  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

#112 Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-five years she has developed her own private practice in Los Angeles, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery.  Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor from IAEDP.  For the last eight years Robyn was the Nutrition Counselor for the Susan Krevoy Eating Disorders Program at The Wright Institute Los Angeles, led eating disorder and body image groups at various sober livings in Los Angeles. She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, Vogue, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly and Life & Style.  She has been on national television as the eating disorder expert on The Insider.   Robyn is the author of the new book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones and the host of the podcast The Eating Disorder Trap Podcast.www.askaboutfood.comwww.theeatingdisordertrap.comhttps://www.yourrecoveryresource.thinkific.com/  (the course link is on website)IG: robyngoldbergrdnTwitter: @robynrdnOur Hosts:Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or atLinda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012XThe Eating Disorder Trapwww.theeatingdisordertrap.comhttps://www.amazon.com/Eating-Disorder-Trap-Guide-Clinicians-ebook/dp/B085JN3S6B8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders- Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: www.askaboutfood.comhttps://www.yourrecoveryresource.thinkific.com/  (the course link is on website)WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

Heading into the Olympics in February, Jessie Diggins received more media attention than ever before, landing on the cover of Sports Illustrated and having her profile featured on major news outlets like the New York Times. There was an entire category for her career highlights on the Olympic cross country ski tab on NBC's Peacock streaming platform. From all of the coverage focused on Diggins surrounding the Games, one comment in particular received attention and push back from the athlete community. The line in a February 8th story in the NY Times suggested that Diggins looked “like a sprite in her racing suit,” comparing her body to her competitors' who had “massive shoulders and thighs.” It was seen as inaccurate, inappropriate, and potentially harmful to those reading it. To discuss the topic of body comments in sports journalism and why they might be harmful in the broader scope of athlete mental health, the Nordic Nation podcast recently hosted a discussion among the panel of Rosie Brennan, Corrine Malcolm, Brian Metzler, and Nat Herz, who span the breadth of athlete and media representative. Following the conversation, FasterSkier received feedback that the topic had already been given enough attention, and it remained clear that there was not unanimous understanding of why commenting on athletes' bodies was deemed problematic. Seeking to add clarity to this side of the story, along with her own perspective as someone who has experienced an eating disorder and since become an advocate for awareness and support in that realm, Diggins reached out to FasterSkier asking to add her voice to the conversation. To be clear, neither Diggins nor FasterSkier aims to “cancel” NY Times author Matthew Futterman, nor to attack the NY Times for running the comment. The purpose of this discussion was to consider how a comment on an athlete's body might be triggering to a reader who is primed to fall into the eating disorder trap, and how writers, parents, coaches, and teachers can be mindful of the impact and importance of what they say. Diggins also reflects on the 2021/2022 race season and what was an historic string of Olympic appearances. She discusses the success of the US Ski Team as a whole, in particular, the younger generation of athletes like Novie McCabe, Sophia Laukli, Ben Ogden, JC Schoonmaker, and Gus Schumacher, who have transitioned onto the World Cup over the last two seasons and earned spots on the 2022 Olympic Team.  Thanks for listening.Additional Resources and Related Reading & Listening:WithAll Foundation and the What to Say Campaign. As discussed in the episode, Diggins and Gus Schumacher participated in a live discussion with this organization on March 31st titled “What America's Top Athletes Know About Health & Performance”, which can be viewed here.The Emily Program: A leader in eating disorder treatment and outreach, and partner of Diggins'Nordic Nation Podcast: A Discussion on the Media's Portrayal of Endurance Athletes with Rosie Brennan, Corrine Malcolm, Brian Metzler, and Nat HerzNordic Nation Podcast: Relative Energy Deficiency in Sport (RED-S) and the Climate in High Performance SkiingBrave Enough by Jessie Diggins (Reviewed on FS here, with more on her recovery and advocacy here.)FasterSkier also shared two OpEd pieces surrounding this topic, one from our own contributor Ben Theyerl and a second from reader Ivy Spiegel Ostrom, highlighting individual responses to the NY Times comment and underlying issues of body comments in the media, and another by Rachel Bachman Perkins on the prevalence of eating disorders and disordered eating in sport.  

Jessica Setnick is a pioneer of professional education in the eating disorder field. For over 20 years, her emphasis on practical and effective treatment plus her insistence on patient- and family-focused care has made her a passionate voice on the international stage. Jessica is a Certified Eating Disorder Dietitian, the author of The Eating Disorder Clinical Pocket Guide, and the creator of the Eating Disorders Boot Camp, an online training course. Now retired from patient care, Jessica's focus is on advancing the education that non-specialists receive. Emergency medicine, primary care, athletic staff, college health, health educators, school counselors, first responders – these are just some of the groups who desperately need information and training on how to identify, assist and refer those individuals with eating disorders in their populations served. Jessica also leads comprehensive private trainings for hospital staff and current eating disorder teams, helping unify treatment, goals, communication, and outcomes.Find Jessica at-https://www.jessicasetnick.com/Food Fairy Tales Workbook! Use the code Boundless to get 66% off!!! So generous!! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Trauma can impact us in so many different ways, and for my guest Mia, it triggered years of battling with an eating disorder and other mental health issues.    This conversation is a candid chat about the beliefs behind eating disorders, and so much more. If this may be a trigger for you, be sure to listen with someone who can support you through this episode.    Mia is a student from Devon, UK. She has suffered from an eating disorder and other mental health issues, and is now working to encourage and help people, especially other women, through her online platforms. We get into: Leaving home at a young age Developing an eating disorder while in college How to start to unpack layers of trauma The differences between disordered eating, binge eating, and anorexia  How to start healing an eating disorder    Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule     Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/    Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6     Connect with Mia Instagram Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://twitter.com/simona_cos  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com 

Eating disorders affect an astonishing nine percent of people worldwide. LifeStance provider and Registered Dietician Lynette Broom discusses how to recognize an eating disorder, diet culture and treatment options.   Learn more about Disordered-Eating   Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health:  Instagram Facebook LinkedIn

#110 - Jane was born and raised in London, in what can only be described as a very ‘normal' household, with four siblings, and a mum and dad, who quite simply, adored each other, and still do! There was always a pet of some kind in their household. Nothing remarkable happened, certainly no great traumas, yet, at the age of 11, Jane developed a serious eating disorder. It wasn't until age 35, that Jane got a handle on recovery, thanks in no small part, to the best dog to ever walk the planet – a beautiful, soulful, rescue bulldog named Crystal. That special dog taught Jane the true meaning of unconditional love and gave her the courage to join life again. The endless cycle of hospital admissions stopped, and for the last 15 years Jane has worked in the field of mental health and substance misuse, campaigning for better services, developing projects to challenge stigma, and educate people about mental illness. Jane is passionate about a fairer welfare system for low-income families, and she is currently employed by a wonderful organization which helps people access financial and emotional support, as well as practical services. Jane's main ‘love' in life, outside of her work, is and always has been, animals. She spends every moment of her spare time with her crazy greyhound, Daisy.  Jane also enjoys reading, watching ‘rubbish' TV, and spending time with her family. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

Can hearing someone's recovery story inspire you on your journey? How do open conversations reduce shame around eating disorders? What was someone's experience with intuitive eating after recovering from an eating disorder?In this podcast episode, I speak with Eric Pothen about the importance of sharing your story. We discuss how shared experience can help you to better understand your own difficulties and reduce the shame around disordered eating.Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.SHOW NOTES: Click hereFollow me on Instagram @behind_the_bite_podcastVisit the website: www.behindthebitepodcast.com

Can hearing someone's recovery story inspire you on your journey? How do open conversations reduce shame around eating disorders? What was someone's experience with intuitive eating after recovering from an eating disorder? In this podcast episode, I speak with Eric Pothen about the importance of sharing your story. We discuss how shared experience can help you to better understand your own difficulties and reduce the shame around disordered eating. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Today, we focus upon the redefining stage.The difficult, yet empowering process of breaking away from the troublesome label and overconsuming identity that comes alongside an eating disorder.It's about manifesting a life beyond recovery, and establishing your own authentic characteristics, values, and ambitions… seeking freedom and escaping from the harmful influences associated with an eating disorder.We discuss breaking away from co-dependent relationships that may be enabling your eating disorder, removing yourself from toxicity and the fundamental value in prioritising yourself, as well as taking initiative in adapting your environment to facilitate your recovery.The topic of therapeutic approaches is also raised, uncovering methods and strategies that may be suitable for your particular circumstance.Overall, redefining is about developing the intrinsic motivation to look ahead, exploring who you truly are, proactively illustrating an optimistic life away from the eating disorder and identifying the potential adventures and opportunities that you could experience following recovery.

#109 - Resilient and determined are two very apt words to describe Tamara MacDuff. After the heartbreak of losing her daughter, Emily, to Fentanyl poisoning in 2018, she founded YOU MATTER: The Be, Do, and Have Path Forward to help people in recovery from addiction, as well as funeral directors and business owners. Her Emily's Blend coffee, created with the women of the Coffee Connection, is their #1 selling coffee blend, helping to bring awareness to stopping Overdose and supporting sustainable recovery by helping to fund the organization's operations of hiring Women in Recovery. A certified SCORE Mentor since 2011, she was elected the first female chair of the Rochester SCORE chapter in 2020. Tamara is a Certified John Maxwell Coach, Trainer and Speaker. Where she facilitates Transformation Tables that Change Your World. She became president of RPCN in 2019 and led us through our digital transformation required by the pandemic, moving us to a values based & member-centric approach. You may have heard her radio show, “ROC Voices” or Rethinking Business: Success Sauce & 2 Pickles” on Rochester Free Radio, on WRFZ 106.3 FM. The owner of NOW Digital Marketing, she was one of the first digital marketers to put funeral homes into the social sphere, and she supports and works with many non-profits, such as Science Exploration Days, Coffee Connection, Moonshadow's Spirit, RAW: Recovery All Ways, and the grief group S.O.A.R.S. Tamara enjoys rock ‘n' roll, coffee, and football with her husband, Jim, and their two cats, Ren and Stimpy. They also have five children (Amanda, Nick, Ben, Emily, and Emmy) and five grandchildren (Nimue, Jacoby, Juno, Kairi, and Jonathan).Resources for Addicts1.RAW (Recovery All Ways, Recovery Houses of Rochester (Men only), Huther-Doyle for Peer to Peer Counseling, etc.2. My page – The Addicts Soul on FB – I'm reviving it; I want stories of recovery, artwork, poems, songs, videos from addicts in recovery; or active addiction that want to share.  (https://facebook.com/addictssoul)3. Follow/Connect with me: FB: Tamara MacDuff, Twitter: Tamaralinmacduff, Instagram: TamaralinMacDuff, LinkedIn: Tamara MacDuff (https://linkedin.com/in/tamaramacduff)Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

REBUIDING, REDEFNING, REDISCOVERING - 3 R's to Eating Disorder RecoveryJoined again by the wonderful Joss Walden (@honeyareyouhappy) – psychology graduate, recovered anorexic, avid charity worked and mental health & eating disorder awareness advocate.Joss has curated somewhat of a theory – 3 distinct stages within eating disorder recovery. These being the processes of rebuilding, redefining and rediscovering.In this mini-series, each episode will explore the individual categories, breaking them down and providing insight based on our experiences and unique perspectives… hopefully inspiring you on your own recovery journey.In this fist episode, we discuss the multiple definitions of rebuilding and it's facilitative influence in establishing the initial motivation to sustainably embark upon your recover journey.We discuss the prospect of rebuilding our bodies, our relationship with food, mindset, perspectives, and thus the lifestyle transformation and transition into a healthier routine.The value of identifying triggers is highlighted, and the overall priority to work from the foundation. Rather than solely focusing upon rectifying symptoms, this will allow you to metaphorically open a door to truly initiate an organic recovery. Despite the anxiety inducing nature of this and the feelings of vulnerability and exposure, this will allow you to step forward and almost allow you to regain a sense of clarity and control.Also, we note that recovery can't be successful if it's influenced solely externally. Recovery truly begins when you've decided to take those integral steps internally. Not when it's enforced upon you by others. You need to make that choice. You need to be intrinsically motivated to pursue this journey for your overall health, wellbeing and life progression.Again, in terms of rebuilding, we focus on rebuilding a routine and consistency within recovery and rebuilding a social network to support you along your journey. Throughout this episode, the topic of internal resilience is raised, our experiences with hospitalisation and inpatient stays, weight restoration, healing anxiety around food, challenging fear foods, how eating disorders thrive in secrecy and the value of being vulnerable.

EPISODE OVERVIEW: I have a wonderful conversation with Liza Colpa, a yoga and meditation teacher, with over 1,000 hours of teaching under her belt.  She is on a mission to use yoga as a tool, and lead by example for the purpose of your healing, growth, self-development, and transformation. We talk about how yoga helped save and heal Liza from a past riddled in trauma in the form of domestic violence, sexual abuse and familial karma.  We also discuss how you can use yoga and meditation as healing tools, the misconceptions about meditation and what it actually is, and we even get on the topic of manifestation.In this episode we talk about:How yoga started off as a life raft for Liza, and then became her passion and mission, which has since become her life's work.Familial karma, and how you can change it through the practice of yoga.How the universe will throw you a life jacket when you need it mostSeasonal depression and how yoga is a tool to prevent or minimize symptomsYoga and meditation as tools for healing and transformationThe false assumptions people make about meditation and manifestationHow trauma doesn't define you, and how you have the ability to change the narrative that comes along with that which you may have experiencedABOUT THE GUEST: Liza Colpa is a passionate and playful 500-ERYT and YACEP Yoga Alliance certified teacher. Over a decade ago she found, and fell in love with the practice of yoga, when she was an overachieving teenager who was weighed down by internal pressure, past wounds and anxiety. She later received her certification from Bearfoot Yoga in her hometown of Bayshore, New York. Her background, lineage, and style of teaching stem from Integral Yoga and Dharma Mittra and Briohny Smyth. She is also certified in Prenatal Yoga, Adaptive Gentle and Chair Yoga as well as yoga for Eating Disorder Awareness.  How you can connect with Liza:WebsiteYouTube InstagramRESOURCES MENTIONED:Insight Timer: Liza Colpa Live Yoga Classes + MeditationsBook Recommendation: Yoga as Medicine JOIN THE SISTA CIRCLE COMMUNITYSubscribe to The Sista Circle Podcast:Apple PodcastsGoogle PodcastsSpotifyStitcherFollow The Sista Circle Podcast:IG: @thesistacirclepodcastFacebook: @thesistacirclepodcastYouTube: The Sista Circle Podcast  Subscribe to The Sista Circle Podcast Mailing List: Here Buy Me a Coffee (Support the Show): Here Support the show (https://www.buymeacoffee.com/sistacirclepod)

#108 - Clinical psychologist Cynthia M. Bulik, Ph.D., FAED is the Founding Director of the University of North Carolina Center of Excellence for Eating Disorders, Distinguished Professor of Eating Disorders at the University of North Carolina at Chapel Hill, and Professor of Nutrition in the Gillings School of Global Public Health. She is also Professor of Medical Epidemiology and Biostatistics and Director of the Centre for Eating Disorders Innovation at Karolinska Institutet in Stockholm, Sweden. Dr. Bulik received her BA from the University of Notre Dame and her MA and PhD from the University of California, Berkeley. She completed internships and post-doctoral fellowships at the Western Psychiatric Institute and Clinic in Pittsburgh, PA. Dr. Bulik has developed eating disorders programs in New Zealand, the United States, and Sweden and has active collaborations all over the world. She has published more than 640 papers and 50 chapters on eating disorders. She is author of seven books including Crave: Why You Binge Eat and How to Stop, The Woman in the Mirror, Midlife Eating Disorders: Your Journey to Recovery, and Binge Control: A Compact Recovery Guide. Dr. Bulik has been the recipient of numerous awards including the Eating Disorders Coalition Research Award, the Academy for Eating Disorders Leadership Awards for Research and Advocacy, the Price Family National Eating Disorders Association Research Award, and the Don and Melissa Nielsen Lifetime Achievement Award from the National Eating Disorders Association.Dr. Bulik is past president of the Academy for Eating Disorders, past Vice-President of the Eating Disorders Coalition, and past Associate Editor of the International Journal of Eating Disorders. She serves on advisory boards of several advocacy organizations and is the founder and co-chair of the Eating Disorders Working Group of the Psychiatric Genomics Consortium.She is passionate about advancing the science of eating disorders and translating science for the public. Read more: https://www.cynthiabulik.com/ The EDGI studyhttps://edgi.org/UNC Center of Excellence for Eating Disordershttps://www.med.unc.edu/psych/eatingdisordersKarolinska Institutet Centre for Eating Disorders Innovationhttps://ki.se/en/meb/cedi-centre-for-eating-disorders-innovationExchanges Bloghttps://uncexchanges.org/National Center of Excellence for Eating Disorders (NCEED)https://www.nceedus.org/Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

#107 - Dr. Janet Schebendach is a Registered Dietitian Nutritionist. She received a master's degree in Clinical Nutrition from New York University and a PhD with Distinction in Behavioral Nutrition from Columbia University Graduate School of Arts and Sciences. Dr. Schebendach has over 40 years of experience in the field of eating disorders. From 1978 – 2002, Dr. Schebendach worked as a nutritionist and later as Nutritionist-in-Charge in the Division of Adolescent Medicine, Eating Disorders Treatment Program, at Schneider Children's Hospital, Long Island Jewish Medical Center, NY. At present, Dr. Schebendach is the Director of Research Nutrition & the Eating Behavior Laboratory at the New York State Psychiatric Institute, Eating Disorder Research Unit, at Columbia University Irving Medical Center. Faculty appointments include Associate Professor of Neurobiology (In Psychiatry) at Columbia University Irving Medical Center and Adjunct Associate Professor in the Department of Health & Behavior Studies at Teachers College, Columbia University where she teaches a graduate course entitled Eating Disorders: Awareness, Prevention, and Treatment. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: Columbia Center for Eating Disorders http://www.columbiacenterforeatingdisorders.orgPreparED Eating Disorder Education https://prepared.nyspi.orgTeachers College, Columbia University, Department of Health and Behavior Studies, Program in Nutrition https://www.tc.columbia.edu/health-and-behavior-studies/nutritionWNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

#106 - Listen to our enlightening conversation with Jennifer Haefele, In our conversation with Jen, we discussed the benefits of having a dietitian's guidance and support as individuals heal their relationship with food and discover new ways to stay on their healing path, despite the pervasive, toxic diet culture that surrounds us. Jennifer Haefele (Hay-flea) Registered Dietitian Nutritionist specializing in eating disorders, disordered eating, and Intuitive Eating. She is the owner of RDN Jen, her private practice that specializes in helping individuals heal their relationship with food, their body, and themselves. Jen holds a Bachelor of Arts in French, Anthropology, and Communication Media Production from the State University of New York at New Paltz and a Bachelor of Science in Nutrition Management from the Rochester Institute of Technology and completed her dietetic internship at the University at Buffalo.She holds an advanced designation of Certified Eating Disorders Registered Dietitian from the International Association of Eating Disorders Professionals and is currently working on becoming a Certified Intuitive Eating Counselor. Jen is also active in the Academy of Nutrition and Dietetics at both the national and state level as well as the Genesee Dietetic Association. Jen Haefele | RDN Jen - Nutrition Counseling Services Genesee Dietetic Association. website: rdnjen.com     email: jen@rdnjen.comOur HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: Jennifer Haefele: Registered Dietitian Nutritionist specializing in Eating Disorders, Disordered Eating, and Intuitive Eating.website: rdnjen.com     email: jen@rdnjen.comWNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/

Welcome to another episode of the Understanding Disordered Eating podcast. In this episode, I wanted to share with you six tips if you suspect a loved one is struggling with an eating disorder. These tips will help us be more educated and be better support for our friends or family who might be experiencing an eating disorder. Make sure to tune in until the end and check out the links below for more resources. Hope you'll learn something from this episode and I hope these tips will help! [00:01 - 01:35] Opening Segment I introduce our topic for this episode Helping our friends/family who might have an eating disorder  Identify the kind of relationship you have with this person  [01:36 - 11:51] 6 Tips  First: Ask them, talk to them  Tell them what you see but not in a judgemental way Be specific and reassure that you are supporting them Second: Ask them if are open to getting more help  Ask them how you can help in the process of finding a provider  See resources in the links below Feel free to reach out to me through the links below  Third: Be the support system Fourth: You are not the treatment team  Being upfront if there are concerns  Stay as their friend  Fifth: Do your own research  Sixth: Practice what you preach  [11:52 - 12:32] Closing Segment  Reach out to me if you have questions  Check out links below  Final words   Resources mentioned:  NEDA hotline https://www.nationaleatingdisorders.org/help-support/contact-helpline  Alliance for Eating Disorder Awareness findedhelp.com Relief Resources https://www.reliefhelp.org Psychology today https://www.psychologytoday.com/us Project heal https://www.theprojectheal.org/treatment-access Tweetable Quotes:   “The main point is that we want to help the person struggling and not make them feel uncomfortable or defensive. So we have to do this kind of strategically.” - Rachelle Heinemann   LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.

#105 - In this episode, we interview Dr. Seema Khaneja. Listen to our conversation about her journey as a pediatrician, and as an integrative, holistic practitioner—melding science, compassionate care, and spirituality. She shares heartfelt stories regarding the impact of compassionate care with her patients and their families and what led her to write her book Physician, Heal Thyself : A Doctor's Journey From Medicine To Miracles, which is a mindful approach to healing based on teachings from A Course in Miracles. Seema has also developed Coaching for Inner Peace to help clients move through emotional and physical challenges using their inner spiritual resources.Seema graduated from the Mt. Sinai School of Medicine in New York City and completed her residency in pediatrics at New York Hospital-Cornell Medical Center. During medical school and after residency, she studied various complementary healing modalities including Ayurvedic nutrition, mind-body medicine, yoga and meditation. For ten years, Seema practiced holistic medicine, caring for children and adults, with a focus on chronic physical and mental health challenges. She facilitated numerous classes in meditation, stress management and holistic medicine for medical students at the University of Rochester Medical School as well as the local lay community in Rochester, New York, where she resides. She is also a Clinical Instructor at the University of Rochester's Department of Pediatrics. Born in India, she spent her early childhood years there. Since her teenage years, Seema studied with spiritual teachers in the Hindu and Buddhist tradition, and is also a student of A Course in Miracles. She completed a 2-year online Mystical Mind Training through Living Church Ministries and became a Commissioned Minister in the spring of 2019.Seema created Coaching for Inner Peace to help clients move through emotional and physical health challenges using their inner spiritual resources in a way that is deeply transformative and immensely practical. She also is the Director of Shanti Academy, an online learning portal offering courses for students seeking a pragmatic and concrete way to experience inner peace. Seema is passionate about integrating the wisdom of world spiritual traditions with scientific research, to guide people to holistic healing. In her leisure time, she loves to take walks by the Erie Canal, create new Indian-Western vegetarian fusion recipes in her kitchen, and watch movies (Bollywood and Hollywood) with her friends and family. For more information about Dr. Seema Khaneja and Coaching for Inner Peace, enjoy Seema's website: coachingforinnerpeace.com. You can also check out her book, Physician, Heal Thyself : A Doctor's Journey from Medicine to Miracles on Amazon (which is available in paperback, eBook, as well as audiobook formats) at https://www.amazon.com/dp/173433200X. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: https://coachingforinnerpeace.com/WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido;  https://www.montenido.com/

#104 - In this Episode Linda Mazur, Jack Mazur, and Ellen Bennett will interview Missy Stolfi. Missy is the Area Director for the Western and Greater Central New York Chapters of the American Foundation for Suicide Prevention. She joined the Foundation in 2017 from the American Cancer Society, and prior to that served in the field of college student affairs in the Philadelphia area. Missy holds a B.S. in History from SUNY College at Oneonta, and a M.Ed. in Higher Education Administration – Student Affairs from the University at Buffalo. She resides in Tonawanda, enjoys volunteering locally, rooting for the Yankees and Bills, and spending time with her niece and nephew.According to the CDC, more than 47,500 people die by suicide each year, making it the tenth leading cause of death among adults in the United States and the second leading cause of death among individuals 10-34 years of age.This is a conversation you don't want to miss.American Foundation for Suicide Prevention Resources:General AFSP website: http://www.afsp.orgLearn the signs: https://afsp.org/risk-factors-protective-factors-and-warning-signsHow to help a friend who is struggling: http://www.afsp.org/realconvoResources for after a suicide loss: http://www.afsp.org/lossGet involved locally: http://www.afsp.org/westernny Eating Disorder Resources:WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2Mom
NEDA;  https://www.nationaleatingdisorders.org/
Emily Program;  https://www.emilyprogram.com/
Ophelia's Place; https://www.opheliasplace.org/ Monte Nido;  https://www.montenido.com/Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986

In this episode of I Know You Meant Well... Activist Collab members Julissa Minaya (@julissasrecovery) and Nina Schubert (@nourishing.nina) talk about their eating disorder recovery journeys and what that looks like in communities of color and for those who identify as non-binary. A video of the entire episode can be watched on YouTube here (https://youtu.be/-8fk5R3y6g4) and a full transcript can be downloaded here (https://drive.google.com/file/d/1RC9vx9oce-0QI_045siI7KFFX5xoYPxH/view?usp=sharing)

#103 - In this episode, our guest will be psychotherapist Vickijo Campanaro. Vicki will answer our questions about anxiety, how our culture contributes to anxiety, the prevalence of anxiety within mental illness, and the benefits of a spiritual practice. Vickijo Campanaro is a New York Licensed and national certified psychotherapist with graduate degrees in counseling, psychology, music, and education. She has been in private practice for over 35 years. Vickijo has held positions as educator, therapist, and consultant at a number of institutions including Nazareth College of Rochester. She has also run workshops and groups on a variety of topics. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), hypnosis and Thought Field Therapy. Vickijo is the associate director for the The Assisi Institute, a not-for-profit organization that seeks to foster the integration of the mystical traditions of both Eastern and Western spirituality.Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources:WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/
Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2Mom
Emily Program;  https://www.emilyprogram.com/
Ophelia's Place; https://www.opheliasplace.org/ Monte Nido;  https://www.montenido.com/

#102 - In this episode Linda Mazur, Jack Mazur, and Ellen Bennett discuss the insidious ways an eating disorder can begin and how complex they can become. Awareness and early intervention are critical. Everyone knows someone with an eating disorder. Eating disorder do not discriminate, they affect individuals of every age, gender, sexual orientation, ethnicity, race, and socioeconomic background. In the U.S. approximately 30 million people will have an eating disorder in their lifetime. At least one third are men. There is one death as a result of an eating disorder every 52 minutes. People who suffer with eating disorders feel immense shame. Eating disorders are underreported. Many people with eating disorders are not diagnosed and fly under the radar, and these cases are not reflected in the statistics. Let's listen and learn as they begin the conversations that need to happen because everyone's mental health matters.Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources:Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/
WNY Comprehensive Care Center;  https://nyeatingdisorders.org/
Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2Mom
NEDA;  https://www.nationaleatingdisorders.org/
Emily Program;  https://www.emilyprogram.com/
Ophelia's Place; https://www.opheliasplace.org/ Monte Nido;  https://www.montenido.com/

#101 - In this episode you will learn more about our hosts, Linda Mazur, Jack Mazur and Ellen Bennett, as they share their lived experience with you. They fought for their daughter's lives when they became sick with anorexia nervosa, the deadliest psychiatric illness outside of opioid addiction. They are fierce advocates; two moms and a dad who are passionate about changing the way eating disorders and mental illness are viewed in our society. Linda, Jack, and Ellen, fight to change the systems we have learned to trust. They are fighting to keep individuals from falling through the cracks.They will share some of their journeys and lived experience, with their daughters as they battled anorexia. This podcast is the first in the series and it will provide the framework for future podcasts discussing eating disorders and other mental illnesses.Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986 Resources:Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/
WNY Comprehensive Care Center;  https://nyeatingdisorders.org/
Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2Mom
NEDA;  https://www.nationaleatingdisorders.org/
Emily Program;  https://www.emilyprogram.com/
Ophelia's Place; https://www.opheliasplace.org/ Monte Nido;  https://www.montenido.com/

References: Music by MBBhttps://www.youtube.com/c/mbbmusic​https://www.instagram.com/mbb_music​https://soundcloud.com/mbbofficial​https://spoti.fi/2wqzjwK Alicia Hill's Contact Info: Instagram: @alicianelsonhillEmail: hillalicia80@yahoo.comMy Website: https://greenkaitlyn97.wixsite.com/anintuitiveexistence   

Us humans are complex and interesting creatures. And personality tests help make sense of it all. We think so, at least. Have YOU taken the enneagram test yet?! We did. A few times. And in this week's episode, we chat about our findings. We shed light on Eating Disorder Awareness, talk about how Mercury's whole being in retrograde had us feeling weird and wonky this week, and, in the spirit of the week of weirdness and wonkiness, AMQ makes an I Got You, Boo! boo on the audio front. Special shoutout @ashton.creates for her beauty enneagram inspired illustrations and calligraphy! Happy listening! Here's the link to our personal fave enneagram test! We can't wait to hear alllll about YOUR enneagram results too! Please email us at hellohellooo@igotyouboopod.com.