Podcast appearances and mentions of jessica sepel

Jessica Sepel, a three-time best-selling author and the founder and creator of JS Health, brings us information on how to balance your nervous system. You can listen to her full-length episode on Spotify HERE and on Apple HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Sepel is a three-time best-selling author and the founder and creator of JS Health. You can listen to her full-length episode on Spotify HERE and on Apple HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Kara Goldin Show, Jessica Sepel, Clinical Nutritionist and Founder of JSHealth, shares her inspiring journey of building a global wellness brand. From her beginnings as a nutritionist advocating for a balanced and mindful approach to health, Jess transformed JSHealth into a leading force in the health and wellness space. She opens up about how her personal challenges with food and health inspired the brand's mission, why letting go of ‘diets' is essential, and how her supplements aim to help people nourish their bodies in a balanced way.Jessica also dives into the challenges of scaling a family-run business, the importance of clinical research in product formulation, and the expansion of JSHealth into international markets like the U.S. and U.K. She offers a behind-the-scenes look at the bold moves that took her brand to the next level and how she stays grounded while running a fast-growing company. If you're interested in entrepreneurship, health, and the future of wellness, this episode is packed with insights you won't want to miss!Tune in for valuable lessons on building a sustainable, innovative, and globally successful brand from one of the most prominent voices in wellness. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Jess Sepel and JSHealth:https://www.youtube.com/channel/UCki0fGwxeQr2MflVI7RKcnwhttps://www.facebook.com/JSHealthhttps://www.tiktok.com/@jshealthvitaminshttps://www.x.com/jessicasepelhttps://www.instagram.com/jshealth/https://www.instagram.com/jessicasepel/https://www.linkedin.com/in/jessica-sepel-jshealthvitaminshttps://www.jshealthvitamins.com/ Sponsored By:Indeed - Get a $75 sponsored job credit. Go to Indeed.com/KARA and let them know you heard about it here.ShipStation - Get a 60-day free trial at ShipStation.com/KARA. Thanks to ShipStation for sponsoring The Kara Goldin Show!JLo Beauty - Head to JLOBeauty.com/KaraGoldin for a SPECIAL GIFT of FOUR FREE Masks and FREE Shipping.Shopify - Sign up for your one-dollar-per-month trial period at Shopify.com/kara Check out our website to view this episode's show notes https://karagoldin.com/podcast/599

Today's episode is all about the power of nutrition and feeling your best. I feel honoured to have the incredible Jessica Sepel, founder of JSHealth Vitamins on the mic today! I have known Jess for a very long time, she was one of the first wellness experts I followed, she had a blog in 2012 and it feels serendipitous to have her here. Jess's own wellness journey as well as her nutritional background allowed her to create a product from the heart. The JShealth business and brand has grown into a true wellness empire, and I feel honoured to have her on the mic today!We chat all about the power of supplements, how she has created a wellness empire, the power of nutrition and so much more. An amazing episode with this absolute powerhouse!

Guest: JSHealth founder Jessica Sepel Original publication date: 23 September 2020 Original description: Sean Aylmer speaks to Jessica Sepel, nutritionist, entrepreneur and founder of JS Health.  They discuss how she developed the business and how she has used social media to turn it into a multi-million-dollar operation.Find out more: https://fearandgreed.com.auSee omnystudio.com/listener for privacy information.

Hello! I have Jessica Sepel, the founder of health and wellness empire JS Health on the pod today! Supplements can be a confusing area, especially now with the endless options - it can be really hard to know what is best for you. Jessica is a licensed nutritionist who is passionate about helping people to feel better. She gets into the most important vitamins and formulations that everyone should be starting with, and she has an accessible and reasonable approach to wellness, no extremes! A huge thank you to Jessica for letting me pick her brain.JS Health is offering an exclusive code for listeners of this podcast - Go to jshealthvitamins.com/whit and use code WHIT at checkout for 20% your order or first subscription order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For some extra mid-year inspiration, this week we're dropping the most popular episodes from the past six months. Nutritionist and wellness entrepreneur Jessica Sepel shares the lessons she's learnt in business - and life - in the past 10 years, including how she's learning to overcome perfectionism.  WANT MORE FROM JESS? You can find Jess at @jshealth, on TikTok here, or for more about JSHealth and her products, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

For some extra mid-year inspiration, this week we're dropping the most popular episodes from the past six months. Nutritionist and wellness entrepreneur Jessica Sepel shares her past struggles with body image and how she's learnt to tune-into her body for exactly what it needs.  WANT MORE FROM JESS? To hear today's full interview, where she opens up about her struggles with perfectionism...search for Extra Healthy-ish wherever you get your pods. You can find Jess at @jshealth, on TikTok here, or for more about JSHealth and her products, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

In episode 129 of the Glow Journal podcast, host Gemma Dimond talks to the founder of JSHealth Vitamins, Jessica Sepel.Top level- at age 27 or 28, Jess Sepel and her now-husband Dean bootstrapped JSHealth Vitamins, which they launched in 2018, and it is now worth a reported $600 million, is available in 1800 retail stores in Australia, over 1000 in the UK, and has experienced 300% year-on-year growth in US. If that's not interesting to you, I'm not sure what will be.More interesting than that, however, is Jess' story from childhood to now- I was a bit floored by how open and vulnerable she was. Jess tells me that she always felt what she describes as a “weird, gravitational pull towards vitamins,” collecting them as a teenager like I might have collected Lip Smackers, and while her initial interest in wellness began as innocent, she soon fell into spiral of fad diets and an obsession with her own weight.Jess got herself healthy and well, and then started documenting her journey in the form of a blog. That blog had about 20,000 readers within a couple of weeks of going live, the blog became an e-book, then an 8 week program was launched and then, in 2018, Jess and Dean launched JSHealth Vitamins with absolutely no intention of making waves within the industry- as Jess explains, they just wanted to create a sense of community. In this conversation, Jess shares what she feels it is about her approach to wellness that is resonating with so many people that a bottle of JSHealth Vitamins now sells somewhere in the world every 10 seconds, how she was scammed before bringing a single product to market, and how she physically went about launching a vitamin brand into such a heavily saturated market.Read more at glowjournal.comFollow Jess on Instagram @jshealth.Follow JSHealth Vitamins @jshealthvitamins.Stay up to date with Gemma on Instagram at @gemdimond and @glow.journal, or get in touch at hello@gemkwatts.com Hosted on Acast. See acast.com/privacy for more information.

This week Melissa is joined by Jessica Sepel, nutritionist, entrepreneur and founder of JSHealth. In this candid conversation, Jess opens up about her personal journey from the shackles of fad dieting to embracing a holistic approach to nutrition and well-being. They discuss the pitfalls of restrictive eating, the importance of whole foods and food quality, and the profound impact of tuning into your body's unique needs. From combating adrenal fatigue to letting go of the scale, Jess offers invaluable insights to break free from unhealthy cycles and nurture a harmonious relationship between mental and physical health. Tune in for a refreshing perspective on finding balance and vitality that lasts a lifetime.Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Visit https://us.jshealthvitamins.com/collections/melissa-wood-health and use code MWD20 for 20% one-time or first subscription order. Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Transform, the Samis sit down with Jessica Sepel, a leading figure in the wellness space and the Founder of JSHealth. In this insightful episode, Jess shares her inspiring journey from aspiring nutritionist to the creator of one of the most renowned vitamin brands in the industry.Listen in as Jess emphasizes the importance of tuning into your body and making choices that work for you. Discover the profound impact of gut health on overall well-being, gain expert advice on improving sleep through dietary choices and supplementation, and uncover valuable insights into navigating the often seemingly complex world of vitamins and supplements.We're so excited for you to tune in to this enlightening conversation filled with practical tips for enhancing your health and wellness journey.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use code TRANSFORM at jshealthvitamins.com/transform for 20% off your order or first subscription order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Sepel, a three-time best-selling author and the founder and creator of JS Health, brings us information on how to balance your nervous system. You can listen to her full-length episode on Spotify HERE and on Apple HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we speak to the incredibly inspiring Jessica Sepel. Jess is a three time best selling author and founder of the wellness empire JS Health. After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life. You can find Jess here: https://www.instagram.com/jshealth/ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/... Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/ Sync ID: MB01FD1JKEMMBYG Produced by Head On Agency headon.agency

Happy New Extra Healthy-ish Year! Nutritionist and wellness entrepreneur Jessica Sepel shares the lessons she's learnt in business - and life - in the past 10 years, including how she's learning to overcome perfectionism.  WANT MORE FROM JESS? You can find Jess at @jshealth, on TikTok here, or for more about JSHealth and her products, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Happy New Healthy-ish Year! Nutritionist and wellness entrepreneur Jessica Sepel shares her past struggles with body image, and how she's learnt to tune-into her body for exactly what it needs especially when we're bombarded with diet culture at this time of year.  WANT MORE FROM JESS? To hear today's full interview, where she opens up about her struggles with perfectionism...search for Extra Healthy-ish wherever you get your pods. You can find Jess at @jshealth, on TikTok here, or for more about JSHealth and her products, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

This week, Charlotte Collins is joined by nutritionist, entrepreneur & JSHealth founder Jessica Sepel. Jess is a trailblazer in the health and wellness industry. After years of struggling with restrictive eating and feeling completely disconnected from her body Jess transformed her lifestyle and is now passionate about empowering people to give up fad diets and find balance with food for life. Charlotte learns about the story behind the brand – from the early days of her blog to leading one of the biggest health empires in Australia, and the lessons she's learned along the way.Website | https://uk.jshealthvitamins.comInstagram handle | @jshealthvitamins Jess' Instagram handle | @jshealthDiscount code for listeners | SHEERLUXE (15% off for Sheerluxe listeners for both one time and subscription purchases)Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signupFollow Us On Instagram: https://www.instagram.com/sheerluxe/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Founder of JS Health, Jessica Sepel comes on the show to open up about her decade-long struggle with fad dieting, disordered eating, and taking control of her mental health. We touch on the pharmaceutical craze and the possibility of side effects from Ozempic in years to come. We dive into alternative ways to heal including therapy and western medicine. Big takeaway: Delete Instagram every night to improve your sleep!Research on Saffron Benefits.This episode is brought to you by Hello Fresh. Visit HelloFresh.com/50BarelyFiltered and use code 50BARELYFILTERED for 50% off plus free shipping!Hosted by Aurora Culpo and Kristen Gaffney Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Alive & Kicking podcast:How decluttering your home can boost your well-being with Sarah Reynolds of 'Organised Chaos'.Lauren Magee discusses the Very Pink Run in aid of Breast Cancer Ireland as well as her family's experience with cancer.And Clare is joined by Jessica Sepel, the clinical nutritionist behind the global brand 'JS Health', to hear how she turned healing her own relationship with food and her body into a billion-dollar global empire.

Do you wish to have a more positive and nurturing relationship with your body? If so, then this episode of Sarah's Greatness is one you will benefit from. Sarah Grynberg shares tips to help you always feel great in your own skin. By celebrating your strengths, taking a moment to reflect on your special achievements, skills, and qualities, focusing on self-care, practising mindfulness, and surrounding yourself with a supportive community, Sarah will show you how to shine from the inside out, and feel wonderful being uniquely you.    Listen to the full episode with Jessica Sepel here. Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

In this episode, Dr. Will Cole is joined by founder of JS Health Vitamins, Jessica Sepel. After ditching fad diets and healing her relationship with food, Jessica immersed herself in the world of natural health as a clinical nutritionist. Through witnessing firsthand the power of supplements, her very own supplement line JS Health Vitamins was born. From the best mental health supplements, how to vet supplement quality, to the importance of supplement timing, they cover everything you need to know before making your next purchase. Plus, they let us in on their insider tips for digestive distress and how you can have a better relationship with social media. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for 20% your first order or subscriptionProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for our very Special LIVE Podcast from our most recent LA, LIVE Coffee & A Good Vibe Event ft a powerhouse panel of iconic Brand Names, Experts and Entrepreneurs in the industry! Meet your panel: Jake Karls - Founder of Midday Squares  Jessica Sepel - Founder of JS Health  Montana Tucker - TikTok Star ⁠Dylan Barbour -⁠ Co-Founder of Vizer App, Former Reality TV Star  Michael Chernow - Founder of Kreatures of Habit This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles. Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City. OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities. Keep an eye out for our next Industry Night / Live Event by following our IG - @coffeeandagoodvibe! Special Mentions & Shoutout to our incredible Event Sponsors: Route, AMASS Botanicals, BiOptimizers, Shipbob, JS Health, Dream Pops, KOH, Midday Squares If you want to become a partner for one of our next events, get in touch: pr@growthesocial.com EPISODE SUMMARY: PANEL QUESTIONS How do you continue to strengthen your self-awareness on your purpose that allows you to show up in the way that you do and use your platform for purpose?  What roles do you think authenticity and transparency play when building a successful brand community on social media? How does JS Health approach product innovation?  What do you think are the most important factors when trying to differentiate a brand, and why? Networking & Relationship Building: How to build beneficial relationships for your brand Mental Health: How to get yourself out of a rough mental health / the lowest moments and periods in your life to completely transform your life What is the ultimate for of success and fulfilment in life? What brings you fulfillment? LIVE PANEL Q & A with the audience Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODE MENTIONS: Route's free mobile app helps you track, discover and experience the world's brands through a reimagined e-commerce network that connects and empowers both consumers and merchants. Their platform also offers a full suite of features on the B2B side of their business - from helping with their post-purchase experience and offset the carbon of their online orders. Route has built a network of over 20 million app users and 20,000+ brand partners. Download Route for FREE in the App Store! Or if a brand founder / team interested in learning more, email pr@growthesocial.com and we will get you connected with the team! CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast insta ➟ click ⁠HERE⁠ To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠ To connect with this week's guest click  ➟ ⁠HERE

Jessica Sepel is a best-selling health author and the founder of JSHealth Vitamins. She is passionate about empowering people to give up dieting and embrace body love - for life.From a private blog exploring the pains of disordered eating - to 3 x book deals, an app and a range of high-quality formulas - today JSheath Vitamins reaches all corners of the globe. Not bad for a business that Jess started in her own spare room!Behind the scenes it hasn't been without struggle - she's experienced disordered eating, OCD, perfectionism, and a pretty life-altering mental health crisis.This is a jam-packed episode!RESOURCES:If this episode has raised issues for you around mental health, loss or anxiety, please reach out to someone (free of charge) using the resources below.Call Lifeline 13 11 14 or https://www.lifeline.org.au/Youth Mental Health Support - https://headspace.org.au/Suicide Call Back Service - 1300 659 467Beyond Blue - 1300 22 4636CONNECT WITH US:Connect with Jess here Connect with me hereFollow along for the fun here

Jessica Sepel is a wellness industry powerhouse. A 3 x best-selling health author and the founder of one of Australia's most successful wellness brands JSHealth. She is not only passionate about the products she has created, but also empowering people to give up dieting, nourish their bodies naturally, find balance with food and embrace body love - for life.Jess has always believed in the transformative power of vitamins and nutrients and her wellness empire was born from her passion to provide high quality supplements to her community. To say that her message has resonated with her audience is an understatement. Her personal brand is also one that inspires. Open, honest and refreshingly candid, this episode explores the woman behind the brand and paves the way for a new way to measure success- your wellbeing.Jess shares her personal journey and all the rituals, principals and non-negotiables that have transformed her inside and out. At 32, Jess Sepel has bottled the lessons and challenges she's experienced, to create a modern and powerful platform for living your best life where health is indeed the ultimate wealth.Behind the headlines and global success, the real Jess Sepel is a truly inspirational Ageless Muse who is deeply committed to challenge the dialogue around food, beauty, physical and mental wellness. Far from being on a pedestal of perfection, this episode is a conversation about real life and the steps and personal commitment that can truly transform your life from the inside out.Explore The Ageless Virtual Clinic for functional tests and products here. Watch the full episode on Ageless By Rescu YouTube Channel here: https://youtu.be/NKXZY_NfRR0See omnystudio.com/listener for privacy information.

On today's show, I'm joined by a supplement goddess, the amazing Jessica Sepel, who is a triple bestselling author and founder of JS Health Brand App and JSE Health Vitamins, range of supplements, skin care and haircare. Jessica's passion for supporting people's health and her knowledge and experience has allowed her to create a range with attention to every ingredient, quality and combination in order to care for you from the inside out.Jessica displayed a passion for supplements from a young age after watching both her grandparents take them daily, which led her to delve into the vitamin world and become incredibly interested in nutrition from the age of 15. After overcoming her own struggles with fad dieting to find balance and body love, Jess focused her life in cultivating holistic health. She's a driving concept behind JS Health, and she wants to develop formulas that target common problems to help bypass the overwhelming confusion of the supplement industry.Find more information:Books: https://jessicasepel.com/books/Blog: https://jessicasepel.com/all-blogs/App: https://jessicasepel.com/app/Website: https://uk.jshealthvitamins.com/Follow Poppy:Instagram: @poppyjamieWe'd love to hear your thoughts on this episode, please email contact@notperfectpodcast.comProduced by Georgie RutherfordEdited by George Drake Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm talking with Jessica Sepel, founder of JS Health, about how she transitioned from fad dieting and restrictive eating to living a wholesome balanced lifestyle. We also discuss hormones and gut health, how vitamins can treat symptoms, wellness rituals and routines, the importance of setting boundaries, accepting imperfection, and so much more.   Use code BLONDE15 for 15% off the full range at JSHealth Vitamins... Carefully formulated to care for you. You can also find Jess on all social platforms at @jshealth and @jshealthvitamins.   Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware. This deal won't last long.   Right now, get 20% off your BareNecessities order when you go to BareNecessities.com and use code blonde20.   The Blonde Files Podcast is sponsored by BetterHelp. Give online therapy a try and save 10% off your first month at betterhelp.com/files and get on your way to being your best self.   Get filtered shower water at www.jolieskinco.com or follow them @jolieskinco on Instagram to learn more!   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.     Produced by Dear Media.

#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better.  To connect with Jessica Sepel click HERE To connect with JSHealth click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by JSHealth Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off. Produced by Dear Media

Clinical nutritionist, entrepreneur, and founder of JSHealth, Jessica Sepel, joins KB in studio to talk about two of her favorite things – rosé & vitamins – and SO much more! She and Kaitlyn are getting real and vulnerable about their personal relationships with food and fitness, and expanding on how they've gone from the extremes to finding balance throughout their lives. Jess explains how she got started in this career and why she created her solution-focused supplements after being in private practice as a nutritionist, a career she hopes to eventually return to. She's giving invaluable advice on how to let go of the scale, how to get out of the endless unhealthy cycles we often find ourselves in, and why it's important to give yourself permission to have bad weeks among the good. Plus, KB and Jess are talking about why diets fail us (not the other way around), how therapy can help us when it comes to nutrition, and play a game of fill in the blanks which will inspire you to feel your best. Use code OTV for 15% off the full range of targeted formulas, marine collagen collection, vegan proteins and more at JSHealth Vitamins ... Carefully formulated to care for you. You can also find Jess on all social platforms at @jshealth and @jshealthvitamins. Thank you to our sponsors! Check out these deals for the Vinos: EUROPEAN WAX CENTER - Make a reservation today - your first wax is free. PERKIE PRINTS - Shop today, for high quality, made-to-order pieces that support small business and help dogs, at www.perkieprints.com and use code VINE to save 10% off your order. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.

How do we move past society's stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder of beloved wellness empire JSHealth, Jessica Sepel, a passionate advocate of empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life. In this personal conversation, Sarah and Jessica discuss the darkness of eating disorders; how your mental state affects your health and wellbeing; and the importance of good nutrition. If you are looking to change your mindset around food and diet and are looking for a way to love and care for the body that you are born into, then let this tell-tale exchange and Jessica's eloquent words not only help you feel more comfortable in your skin but push you to masterfully conquer society's superficial expectations of what it means to be beautiful.     Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

JSHealth founder Jessica Sepel joins Sal & Al to share her top tier health & wellness hacks that won't break the bank. Plus, Jess talks about the breathing exercise that can help prevent bloating, manifestations to improve mental health & how her strict nighttime phone ban has changed her life. LINKS & RECEIPTS Follow Jessical Sepel Follow JSHealth Vitamins Shop JSHealths Vitamins online Use code TWOBROKECHICKS for 15% off the full range at JSHealth Vitamins. Carefully formulated to care for you. A reminder to always read the label and follow the directions for use. Thanks to our sponsor JSHealth Vitamins for making this episode possible. CHUCK US A FOLLOW Follow us on Instagram @twobrokechicks Follow us on TikTok @twobrokechicks_ Join our private Facebook Group ‘Broke Chicks Club' CREDITS Hosts: Sally McMullen and Alex Hourigan Executive Producer: Pariya Taherzadeh Editor: Bamby Media Studio: Made In Katana Powered by Finder. Head to www.finder.com.au/two-broke-chicks for an episode transcript. Thanks for having us in your ear holes… We love to be here!

Can you believe an entrepreneur is capable of building Australia's fastest growing wellness empire by starting with just writing blogs? That's exactly what Jessica Sepel has done over the past 8 years with JSHealth. From writing blogs and e-books to becoming a best-selling author, Jess was able to build her brand and community up to hundreds of thousands of followers all around a life-changing philosophy. This philosophy is not just something she shares with her community, but has also helped her build up the JSHealth App and JSHealth Vitamins branches of the business which have since led to 21,540% growth, being awarded the Deloitte Technology Fast 50 Australia's Rising Star award, AND debuting on the AFR Young Rich List in 2021! What philosophy does she live, teach, and run her business by that's allowed her to create such incredible success? Listen to Jess sharing her knowledge with us on the newest ep of The Make It Happen Show today. Check it out. Timestamps: 0:33 - Jessica Sepel's secret to a $426M net worth 2:50 - How refusing to delegate can hurt your business 4:25 - Why strategy shouldn't paralyse you as a business owner 9:44 - Why leaders need to learn how to loosen the reigns 15:17 - How to keep your team inspired and aligned as the business grows 17:21 - The major role of mental health in culture and the workplace 22:48 - How to balance your stand as a leader 24:54 - How to build and grow a responsive community 29:08 - Great ideas aren't instantaneous 34:40 - Why business owners should feel guilt-free during rest 36:26 - What entrepreneurs should never do Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0

Today's guest is Jessica Sepel. Best-selling health author, and the founder of beloved wellness empire JSHealth. She is passionate about empowering people to give up dieting, nourish their bodies naturally, find balance with food and embrace body love - for life. Jess is an inspiring woman who isn't afraid of having an honest, vulnerable conversation. Today we talk about her amazing story carving out a space in the health industry. We discuss her mental health journey and enlightenment, the stigma around medication and why it's not only okay but important to have a shitty week. SPECIAL DISCOUNT CODE FOR LISTENERS EQ15 for 15% off all products at JS Health https://jshealthvitamins.com/ ---- Crisis Support Lifeline 13 11 44 Beyond Blue 1300 22 4636 The Gidget Foundation 1300 851 758 ---- Studies- Please consult your Doctor or Specialist as this is not advice or a recommendation. Saffron and depression. Siddiqui MJ, Saleh MSM, Basharuddin SNBB, et al. Saffron (Crocus sativus L.): As an Antidepressant. J Pharm Bioallied Sci. 2018;10(4):173-180. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266642/ Dai, Lili PhD∗; Chen, Lingyan PhD†; Wang, Wenjing PhD‡ Safety and Efficacy of Saffron (Crocus sativus L.) for Treating Mild to Moderate Depression, The Journal of Nervous and Mental Disease: April 2020 - Volume 208 - Issue 4 - p 269-276 https://journals.lww.com/jonmd/Abstract/2020/04000/Safety_and_Efficacy_of_Saffron__Crocus_sativus_L__.2.aspx

This week, Martha and Roj welcome the incredible Jessica Sepel of JSHealth to talk all things vitamins, body, hair, beauty among many other things. To get your hands on the amazing JSHealth vitamins and products, use the code JSSWIPEUP for 15% off Click here to see the JS Health range of products CHEMIST WAREHOUSE SELECTS OF THE WEEK: Martha: Narciso Rodriguez for Her Eau De Parfum Roj: Viktor & Rolf Flowerbomb Eau de Parfum Follow us on Instagram @swipeupthepod @theroject @marthaa__k Produced/Edited by Blake Mannes from Diamantina Media (DM Podcasts) Brought to you by our sponsors and production team. See omnystudio.com/listener for privacy information.

The fourth trimester? What is it? What does that even mean? We've done the hard yards with the pregnancy and the birth, can't we just focus on the baby now?! In this series we share conversations with leading experts that cover every angle of the fourth trimester and why taking care of the mother is so vital during this season of motherhood.Today's expert is Jess Sepel, a nutritionist who is passionate about women's wellbeing. Jess has always had a major focus on food being medicine and has now filled the gaps with creating her own supplements. Jess is honest that she isn't a pro when it comes to the fourth trimester. But the reason I chose her to talk to us today is because I have been a JS fan for 10 years, I know she's the real deal and I really trust her. She understands what women need who are trying to conceive and what is important to explore nutritionally in the fourth trimester.You can find out more about Jess on her website jessicasepel.com or on Instagram @jshealth.Credits:Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms ManagerPlease DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Jessica Sepel spoke to Liam Bartlett how she went from working at Priceline after school to running her own vitamin company - JS Health Vitamins. See omnystudio.com/listener for privacy information.

Jessica Sepel, 32, went from working at Priceline after school to creating one of their fastest growing brands JS Health Vitamins. She’s a nutritionist and wellness blogger who quit her day job and is now worth an estimated $426 million. She talks about her struggle with food, getting scammed by manufacturers, how to deal with the social media haters, and one lesson she lives by: “Life is suffering.” Background reading: Wellness couple fight back from failure to join Young Rich List https://www.afr.com/young-rich/wellness-couple-fight-back-from-failure-to-join-young-rich-list-20210913-p58r87See omnystudio.com/listener for privacy information.

JSHealth is one of the fastest-growing companies in Australia and sells a bottle of vitamins every 20 seconds. But for founder Jessica Sepel, JSHealth's success is defined by how its products and philosophy change the lives of its customers.    JSHealth began as a health and recipe blog Jessica started at university while studying nutrition. The blog's success led to a book deal, content platform, and ecommerce business. Alongside her husband and CEO, Dean Steingold, Jessica is scaling her brand through vulnerability, honesty, and listening to JSHealth's powerful community.    Listen to Nathan Chan discuss with Jessica and Dean about: How 90% of their staff came from their community Creating the “JSHealthGirls” ambassador program Gaining 17,000 verified reviews on their product pages  Starting a UK office remotely during the pandemic  The pressure on female founders to perform in everything they do How to scale by overcoming challenges And much more...   Who do you want to see next on the podcast? Comment and let us know! And don't forget to leave us a 5-star review if you loved this episode.   Wait, there's more… If you enjoy the Foundr podcast, check out our free trainings. Get exclusive, actionable advice from some of the world's best entrepreneurs.    For more Foundr content, follow us on your favorite platform:  Foundr.com Instagram YouTube Facebook Twitter LinkedIn Magazine

Nutritionist, best-selling author and wellness entrepreneur, Jessica Sepel shares exactly what it takes to be a wellness entrepreneur. The recent Body + Soul cover star reveals her lessons learnt, her business wisdom and the No.1 thing that keeps her going when life becomes overwhelming.    WANT MORE FROM JESS? You can find her on Instagram @jshealth, or for Jess' vitamins, see JSVitamins' website, here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Nutritionist, best-selling author and wellness entrepreneur, Jessica Sepel wonders why we don't discuss our libido more openly especially when it takes a dive. The recent Body + Soul cover star also reveals the, er, sexy new addition to her JSVitamins range.    WANT MORE FROM JESS? To hear today's full interview, where Jess discusses what it actually takes to be a wellness entrepreneur...search for Extra Healthy-ish wherever you get your pods. You can find her on Instagram @jshealth, or for Jess' vitamins, see JSVitamins' website, here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Diet culture, BE GONE! With Jessica SepelThis week Jordy is joined by Jessica Sepel. A nutritionist who has built her brand around the philosophy that life begins when dieting ends.Jessica shares her history of disordered eating and how her life improved when she healed her relationship with food. Jordy and Jessica also talk all things JS health, vitamins and how running an empire with your husband works!Read more health and wellness content at ItsAllHer.com/health-and-wellness Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Today I am joined by the incredible Jessica Sepel, clinical nutritionist, 3 x best-selling health author, and founder of the JSHealth brand, App and Vitamins. I am honoured to have Jess on today as I have been following her IG account since she was just blogging her fav recipes and it's been inspiring watching her journey. She shares her story from this moment, to now, and everything in between including how her relationship with food, her body and "healthiness" has changed. The thing I love most is Jess' approach that balance & health comes down to kindness - to yourself and your body. Included in this is being able to say no and setting boundaries - something that's a non-negotiable for Jess these days. Tune in to find out why she deletes her social media apps every night & which macronutrient she thinks is super underrated! I can't wait for you to tune into this episode as I learnt so much & was able to get to know Jess in a really personal way.You can check out more @jshealth, @jshealthvitamins and her website. Share this episode with someone who will love it as much as you!Stay Balanced. Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Today's guest, Jessica Sepel, is everyone's health and wellness fairy godmother. A clinical nutritionist, founder of JSHealth, best-selling author and product developer, it seems there really isn't much Sepel can't do. Having started the brand almost 10 years ago, Sepel is known for her ability to connect with her audience in an open and vulnerable way. In this episode, she speaks to Danielle Gay (beauty director & executive editor) and Rose Garnett (beauty writer) about turning her hobby into a business, the importance of self-love and why her customer is at the heart of everything she does.CONTENT WARNING:This episode discusses eating disorders and issues of mental health and may be difficult for some listeners. If you or anyone you love is in crisis or needs support right now, please call Lifeline on 13 11 14. You can also contact the Butterfly Foundation on 1800 ED HOPE.PRODUCTS MENTIONED:JSHealth Hair & Libido, $39.99 [https://jshealthvitamins.com/products/hair-libido-30-tablets]JSHealth Detox & Debloat, $44.99 [https://jshealthvitamins.com/products/detox-debloat-formula-60-capsules]JSHealth Hormone & PMS Support, $49.99 [https://jshealthvitamins.com/products/hormone-pms-support-formula-60-tablets] See acast.com/privacy for privacy and opt-out information.

Season 2: 'Product development', Episode 10 The 'go to market' phase is when sh*t gets real for new products. In This Episode two product experts and four top entrepreneurs reveal how it's done.Guest Bios: Ross Gales (https://www.linkedin.com/in/rossgales/) is Director of Design & Strategy at leading product design agency Pollen. (https://pollen.com.au). Carrie Peters (https://www.linkedin.com/in/carriepeters/) is Product Design Principal at product design agency Us Two. (https://www.ustwo.com.au/) Jessica Sepel (https://www.instagram.com/jshealth/?hl=en) is the founder of JS Health Vitamins (https://jshealthvitamins.com/) Anson Parker (https://www.linkedin.com/in/ansonparker/) is Head of Product at digital bank Up.com.au Ben Thompson (https://www.linkedin.com/in/bthompsonemploymentinnovations/) is CEO of HR platform Employment Hero. What to listen out for: 2.22 Vegemite brand fail story 10.01 Don't put all your eggs in one basket 13.43 Launch small and test 23.35 The power of community in a successful product launch 25.40 Rolling out comms across all online channels such as socials, email 27.56 Using friends as first customers 31.28 The danger of focusing on big corporate customers for B2B 39.57 Using a pre-launch wait list to build anticipation & demand 45.22 RECURRING SEGMENT: Nerd under pressure Resources & links: Vegemite brand fail https://www.bandt.com.au/marketing-failures-whats-name/ ***** Enjoyed this podcast? >>>> Please SHARE via text or social media ((!)) Subscribe to our newsletter: https://webbuzz.com.au/nerds (https://Webbuzz.com.au/nerds) You can follow Nerds of Business on socials: Twitter: https://twitter.com/business_nerds (https://twitter.com/business_nerds) Facebook: https://www.facebook.com/nerdsbusiness/ (https://www.facebook.com/nerdsbusiness/) Linked in: https://www.linkedin.com/company/nerds-of-business/ (https://www.linkedin.com/company/nerds-of-business/) Full text https://webbuzz.com.au/category/nerds/ (transcriptions of episodes here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Season 2: 'Product development', Episode 9 Selling via Online Platforms & Distribution Partnerships Can Be a Powerful way To Extend the Reach of Your Product. But You Need To Be Careful. In This Episode Three Top Entrepreneurs Reveal How It's Done.Guest Bios: Dr Wei Shin Lei (https://www.linkedin.com/in/weishinlai/)and Jason Wolfe are the founders of Acoustic Sheep, the manufacturing company of Sleepphones (https://www.sleepphones.com/). Jessica Sepel (https://www.instagram.com/jshealth/?hl=en) is the founder of JS Health Vitamins (https://jshealthvitamins.com/) Anson Parker (https://www.linkedin.com/in/ansonparker/) is Head of Product at digital bank Up.com.au What to listen out for: 2.48 The story of Unlcked vs Google 11.13 How to use influencer marketing & celebrities 12.01 The importance of authenticity in brand marketing 13.44 How to scale content marketing 23.36 Upbank & the Afterpay partnership 27.34 Why Sleephones use Shopify for eCommerce 32.19 What it's like to sell through Amazon marketplace 39.19 RECURRING SEGMENT: Nerd Superpower Resources & links: 'No man is an island' The Devotions, by John Donne https://en.wikipedia.org/wiki/Devotions_upon_Emergent_Occasions The story of Unlcked vs Google https://www.smartcompany.com.au/startupsmart/news/unlockd-goes-administration-laying-blame-squarely-googles-anti-competitive-conduct/ 'The Four' by Scott Galloway https://www.penguin.com.au/books/the-four-9780552173438 ***** Enjoyed this podcast? >>>> Please SHARE via text or social media ((!)) Subscribe to our newsletter: https://webbuzz.com.au/nerds (https://Webbuzz.com.au/nerds) You can follow Nerds of Business on socials: Twitter: https://twitter.com/business_nerds (https://twitter.com/business_nerds) Facebook: https://www.facebook.com/nerdsbusiness/ (https://www.facebook.com/nerdsbusiness/) Linked in: https://www.linkedin.com/company/nerds-of-business/ (https://www.linkedin.com/company/nerds-of-business/) Full text https://webbuzz.com.au/category/nerds/ (transcriptions of episodes here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Blue Reflection: Second Light announced for PS4, Switch, and PC; Blue Reflection Sun for iOS, Android, and PC [Update] - GematsuKoei Tecmo has announced Blue Reflection Tie for PlayStation 4, Switch, and PC (Steam), and Blue Reflection Sunfor iOS, Android, and PC (DMM Games). Release dates were not announced.Nutritionist Jessica Sepel shares the 'lazy' dinner she swears by for corn and zucchini fritters - Daily MailA top Australian nutritionist has shared the 'lazy dinner' recipe she swears by, and it's quick and easy to make as well as healthy. Jessica Sepel's corn and zucchini fritters work as breakfast, lunch or dinner.Assassin's Creed Valhalla Update Adds Removed Content - ComicBook.comA new Assassin's Creed Valhalla update has been released on PS4, PS5, Xbox One, Xbox Series X, Xbox Series S, and PC that adds back the content the last update removed because the update before broke the game when adding it. If that sounds confusing it's beca…Apple releases iPhone, iPad, and Watch security patches for zero-day bug under active attack - TechCrunchThe bug is being "actively exploited" by hackers, Apple says.#RipFortnite trends on Twitter after Epic goes after Clix - msnNOWClix is avoiding Fortnite altogether.

Season 2: 'Product development', Episode 7 Pricing & Business Model Is A Key Step in The Development Cycle of Any Product. If You've Developed A Great Product Or Service, How Do You Structure your Business model to become the market Leader? In This Episode Product Experts & Leading Entrepreneurs Reveal How It's Done.Guest Bios: Ross Gales (https://www.linkedin.com/in/rossgales/) is Director of Design & Strategy at leading product design agency Pollen. (https://pollen.com.au). Carrie Peters (https://www.linkedin.com/in/carriepeters/) is Product Design Principal at product design agency Us Two. (https://www.ustwo.com.au/) Jessica Sepel (https://www.instagram.com/jshealth/?hl=en) is the founder of JS Health Vitamins (https://jshealthvitamins.com/) Emlyn Scott (https://www.linkedin.com/in/emlynscott/) & venture capitalist & is the founder of CP Ventures (https://cp.ventures/) Mina Radhakrishnan is founder & CEO of 'proptech' platform Different.com.au (https://www.linkedin.com/in/minarad/) and has worked for Google & Uber. What to listen out for: 02:15 How Ikea became a global brand by changing its business model from pre-assembled furniture to flat pack 08:34 Ross Gales from Pollen reveals key concepts that entrepreneurs should understand for designing business models 13:25 Learn the Pirate Methodology of measuring business success 17:01 Carrie Peters from Ustwo talks about the importance of pricing and business model to the end product design 18:35 How Mina Radhakrishnan of :Different is revolutionising the conventional business model of property management 23:55 Why SAAS is often favoured by VCs?  30:12 Why JS Health is using the subscription model to market and distribute their vitamin products? 34:10 Buy Now Pay Later Digital Marketing offer from our sponsor  37:51 NERD UNDER PRESSURE - regular segment with Ben Thompson Resources & links: Ikea story https://www.fastcompany.com/3057837/the-man-behind-ikeas-world-conquering-flat-pack-design Ikea current size https://en.wikipedia.org/wiki/IKEA ***** Enjoyed this podcast? >>>> Please SHARE via text or social media ((!)) Subscribe to our newsletter: https://webbuzz.com.au/nerds (https://Webbuzz.com.au/nerds) You can follow Nerds of Business on socials: Twitter: https://twitter.com/business_nerds (https://twitter.com/business_nerds) Facebook: https://www.facebook.com/nerdsbusiness/ (https://www.facebook.com/nerdsbusiness/) Linked in: https://www.linkedin.com/company/nerds-of-business/ (https://www.linkedin.com/company/nerds-of-business/) Full text https://webbuzz.com.au/category/nerds/ (transcriptions of episodes here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Season 2: 'Product development', Episode 6 A supply chain is a crucial component of any business. If you've developed a great product or service, how do you create a winning supply chain to bring it to market? In this episode Product Experts & Leading Entrepreneurs Reveal How it's done.Guest Bios: Sven Almenning (https://www.linkedin.com/in/sven-almenning-a8554b20/) is founder & CEO of the Speakeasy Group, a leading Australian hospitality group. (https://speakeasygroup.com.au/) Ross Gales (https://www.linkedin.com/in/rossgales/) is Director of Design & Strategy at leading product design agency Pollen. (https://pollen.com.au). Carrie Peters (https://www.linkedin.com/in/carriepeters/) is Product Design Principal at product design agency Us Two. (https://www.ustwo.com.au/) Dr Wei Shin Lei (https://www.linkedin.com/in/weishinlai/)& Jason Wolfe are the founders of Acoustic Sheep, the manufacturing company of Sleepphones (https://www.sleepphones.com/). Jessica Sepel (https://www.instagram.com/jshealth/?hl=en) is the founder of JS Health Vitamins (https://jshealthvitamins.com/) What to listen out for: 02:01 What happens when supply chain breaks down? Hershey's Halloween Meltdown 10:30 Carrie Peters: Why it is important to bring your manufacturers early in the ideation stage? 14:04 How Speakeasy Group makes the supply chain sourcing more collaborative 22:47 “Customers go once for the novelty, they return for quality.” 29:15 Why Dr. Wei Shin Lai of SleepPhones talk to their manufacturers weekly  34:18 Tech startups should make the right decisions early on - Ross Gales 39:36 Entrepreneurs should carefully choose where they want to put their time and effort  40:42 Buy Now Pay Later Digital Marketing offer from our sponsor  44:43 NERD UNDER PRESSURE - regular segment  Resources & links: Herhsey's supply chain fail https://www.cio.com/article/2440386/supply-chain---hershey-s-bittersweet-lesson.html ***** Enjoyed this podcast? >>>> Please SHARE via text or social media ((!)) Subscribe to our newsletter: https://webbuzz.com.au/nerds (https://Webbuzz.com.au/nerds) You can follow Nerds of Business on socials: Twitter: https://twitter.com/business_nerds (https://twitter.com/business_nerds) Facebook: https://www.facebook.com/nerdsbusiness/ (https://www.facebook.com/nerdsbusiness/) Linked in: https://www.linkedin.com/company/nerds-of-business/ (https://www.linkedin.com/company/nerds-of-business/) Full text https://webbuzz.com.au/category/nerds/ (transcriptions of episodes here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

This week Jordy is joined by Jessica Sepel. A nutritionist who has built her brand around the philosophy that life begins when dieting ends. Jessica shares her history of disordered eating and how her life improved when she healed her relationship with food. Jordy and Jessica also talk all things JS health, vitamins and how running an empire with your husband works! See acast.com/privacy for privacy and opt-out information.

My EXPERT guest is… Jessica Sepel, clinical nutritionist, best-selling health author and the founder of the JSHealth Program, App and Vitamins.   In this episode we're talking about the very real challenges of building an expert brand – one where you are constantly spinning different plates, wearing a million different hats, and really… figuring a lot of the entrepreneurial journey out on the job. In this episode, Jess and I are talking about how she built a social media audience of more than half a million raving fans, and how she overcame the fear of not knowing enough or having enough experience, to write a book, launch an app, and build one of Australia's leading ranges of supplements. She's such an incredible example of how you can leverage your own knowledge and expert to scale a business that impacts millions of people globally.  Click here to find out how Jess and her team can support your wellbeing now, and in the future. Are you an expert or coach working in the wellness industry? Go ahead and join my FREE online community of like-minded entrepreneurs here.   Get your complimentary 121 financial strategy session with GrowFactor and get actionable advice to increase profits and cash in your business. Email Simon via simon@growfactor.com

Our mum's always told us that it's what's on the inside that counts, and it turns out they were onto something. If you want good, healthy, strong skin, it all starts from the inside. Sure, lotions and potions work - but it all stems from what's happening in your gut. In this ep, we chat to clinical nutritionist and founder of JS Health, Jessica Sepel, about how our diets can affect our skin, and how we can get more of the good stuff in without feeling like we're making a huge life change. But that's not all! We're also chatting exfoliation. As in: Why it's great to do but why you need to proceed with absolute caution (ie pls don't scrub your face off) and how to make sure you're doing it right. And our MVPs, including a luscious dry lip saviour, and a hair removal solution for sensitive skin.Oh! And! The top skin sellers of 2020 from Mecca and we were pleasantly surprised by who took the number one spot.Heaps of great things in store, all you gotta do is hit play.Enjoy! Bye! Love you!Mecca's top-selling skincare products of 2020: https://bit.ly/2M1Hut1Beauty MVPsCarli - Ipsum Lip Oil Balm: http://bit.ly/36cdbqGBettina - Woo Woo Tame It! Hair Removal Cream: https://bit.ly/3qOHefPJessica SepelJS Health Skin + Digestion: http://bit.ly/3qQNzavJS Health Detox + Debloat: http://bit.ly/3cfK9dgJS Health Hair + Energy: http://bit.ly/3cfK9dgJS Health Vitamins: http://bit.ly/3c8LEdeJessica Sepel: http://bit.ly/2YbZiEkExfoliation 101AHA v BHA ep: http://spoti.fi/2MiJhK8Fat Mascara podcast ep: http://spoti.fi/3oj8e5jFRESH Sugar Strawberry Exfoliating Face Wash: http://bit.ly/3t3cU38Sukin Pore Refining Facial Scrub: http://bit.ly/39eiFmFDermalogica Daily Microfoliant: http://bit.ly/3oemwo6Trilogy Vitamin C Polishing Powder: http://bit.ly/3c8hY04Vanessa Megan Prebiotic + C Skin Polishing Exfoliating Powder: https://bit.ly/3qOLvzTKorres Wild Rose Petal Soft Cream: https://bit.ly/3c9t5G6Neutrogena Bright Boost Resurfacing Micro Polish: http://bit.ly/3pjbJKoBiologique Recherche P50 Lotion: https://bit.ly/3nnUzLlGlow Recipe Watermelon Glow PHA+BHA Pore-Tight Toner: https://bit.ly/39YaQAAPaula's Choice 2% BHA Liquid Exfoliant: http://bit.ly/3sSjxFkDr Dennis Gross Alpha Beta Peel Pads: https://bit.ly/3iK7ZiLPixi Glow Tonic: http://bit.ly/2YackClNip + Fab: https://bit.ly/33TfQ80Murad AHA/BHA Exfoliating Cleanser: http://bit.ly/39edR0EMedik8 Pore Refining Scrub: https://bit.ly/36qzARhOle Henriksen Pore-Balance Facial Sauna Scrub: http://bit.ly/36bgiPvCredits:Your hosts: Carli Alman & Bettina Tyrrell.(Follow us! @carlialman & @bettinatyrrell).Special thanks to our guest Jessica Sepel (@jshealth @jshealthvitamins)Produced by: Bettina Tyrrell.Come join the fun in our beauty group! Join That Beauty Podcast Facebook Group: https://www.facebook.com/groups/260952718436828/And follow @thatbeautypodcast: https://www.instagram.com/thatbeautypodcast/Don't forget to subscribe, and if you've loved what you heard please swing as a rating and review (we love 5 stars and many compliments!) Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Our mum’s always told us that it’s what’s on the inside that counts, and it turns out they were onto something. If you want good, healthy, strong skin, it all starts from the inside. Sure, lotions and potions work - but it all stems from what’s happening in your gut. In this ep, we chat to clinical nutritionist and founder of JS Health, Jessica Sepel, about how our diets can affect our skin, and how we can get more of the good stuff in without feeling like we’re making a huge life change.  But that’s not all! We’re also chatting exfoliation. As in: Why it’s great to do but why you need to proceed with absolute caution (ie pls don’t scrub your face off) and how to make sure you’re doing it right. And our MVPs, including a luscious dry lip saviour, and a hair removal solution for sensitive skin. Oh! And! The top skin sellers of 2020 from Mecca and we were pleasantly surprised by who took the number one spot. Heaps of great things in store, all you gotta do is hit play. Enjoy! Bye! Love you! Mecca’s top-selling skincare products of 2020: https://bit.ly/2M1Hut1 Beauty MVPs Carli - Ipsum Lip Oil Balm: http://bit.ly/36cdbqG Bettina - Woo Woo Tame It! Hair Removal Cream: https://bit.ly/3qOHefP Jessica Sepel JS Health Skin + Digestion: http://bit.ly/3qQNzav JS Health Detox + Debloat: http://bit.ly/3cfK9dg JS Health Hair + Energy: http://bit.ly/3cfK9dg JS Health Vitamins: http://bit.ly/3c8LEde Jessica Sepel: http://bit.ly/2YbZiEk Exfoliation 101 AHA v BHA ep: http://spoti.fi/2MiJhK8 Fat Mascara podcast ep: http://spoti.fi/3oj8e5j FRESH Sugar Strawberry Exfoliating Face Wash: http://bit.ly/3t3cU38 Sukin Pore Refining Facial Scrub: http://bit.ly/39eiFmF Dermalogica Daily Microfoliant: http://bit.ly/3oemwo6 Trilogy Vitamin C Polishing Powder: http://bit.ly/3c8hY04 Vanessa Megan Prebiotic + C Skin Polishing Exfoliating Powder: https://bit.ly/3qOLvzT Korres Wild Rose Petal Soft Cream: https://bit.ly/3c9t5G6 Neutrogena Bright Boost Resurfacing Micro Polish: http://bit.ly/3pjbJKo Biologique Recherche P50 Lotion: https://bit.ly/3nnUzLl Glow Recipe Watermelon Glow PHA+BHA Pore-Tight Toner: https://bit.ly/39YaQAA Paula’s Choice 2% BHA Liquid Exfoliant: http://bit.ly/3sSjxFk Dr Dennis Gross Alpha Beta Peel Pads: https://bit.ly/3iK7ZiL Pixi Glow Tonic: http://bit.ly/2YackCl Nip + Fab: https://bit.ly/33TfQ80 Murad AHA/BHA Exfoliating Cleanser: http://bit.ly/39edR0E Medik8 Pore Refining Scrub: https://bit.ly/36qzARh Ole Henriksen Pore-Balance Facial Sauna Scrub: http://bit.ly/36bgiPv Credits: Your hosts: Carli Alman & Bettina Tyrrell. (Follow us! @carlialman & @bettinatyrrell). Special thanks to our guest Jessica Sepel (@jshealth @jshealthvitamins) Produced by: Bettina Tyrrell. Come join the fun in our beauty group! Join That Beauty Podcast Facebook Group: https://www.facebook.com/groups/260952718436828/ And follow @thatbeautypodcast: https://www.instagram.com/thatbeautypodcast/ Don't forget to subscribe, and if you've loved what you heard please swing as a rating and review (we love 5 stars and many compliments!)

Season 2: 'Product development', Episode 4 'Prototyping' Is A Key Step In The Product Or Service Development Cycle. In This Episode Design Experts & Leading Entrepreneurs Reveal How To Use Prototyping To Get Your Product Or Service Ready For Production.Guest Bios: Ross Gales (https://www.linkedin.com/in/rossgales/) is Director of Design & Strategy at leading product design agency Pollen. (https://pollen.com.au). Carrie Peters (https://www.linkedin.com/in/carriepeters/) is Product Design Principal at product design agency Us Two. (https://www.ustwo.com.au/) Dr Wei Shin Lei (https://www.linkedin.com/in/weishinlai/)& Jason Wolfe are the founders of Acoustic Sheep, the manufacturing company of Sleepphones (https://www.sleepphones.com/). Jessica Sepel (https://www.instagram.com/jshealth/?hl=en) is the founder of JS Health Vitamins (https://jshealthvitamins.com/) What to listen out for: 01:06 What is prototyping and why it is so common?  02:51 The story of James Dyson  12:16 Why should you watch your customers use your product or service 15:53 Current insights on 3D printing 18:04 How long will it take to prototype 22:17 The no.1 mistake people do in prototyping 28:18 The importance of codifying your prototyping process 29:17 Meet an entrepreneur who achieved 21,540% growth rate  35:34 Why a problem-centric nutritional product is changing the game in Australia  41:07 Buy Now Pay Later Digital Marketing offer from our sponsor  44:45 NERD UNDER PRESSURE - regular segment with Dr. Wei Shin Lai and Jason Wolf Resources & links: Dyson vacuum cleaner protoyping story https://www.wired.com/2012/11/mf-james-dyson/ ***** Enjoyed this podcast? >>>> Please SHARE via text or social media ((!)) Subscribe to our newsletter: https://webbuzz.com.au/nerds (https://Webbuzz.com.au/nerds) You can follow Nerds of Business on socials: Twitter: https://twitter.com/business_nerds (https://twitter.com/business_nerds) Facebook: https://www.facebook.com/nerdsbusiness/ (https://www.facebook.com/nerdsbusiness/) Linked in: https://www.linkedin.com/company/nerds-of-business/ (https://www.linkedin.com/company/nerds-of-business/) Full text https://webbuzz.com.au/category/nerds/ (transcriptions of episodes here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Turning Struggles into Strength: Jessica Sepel on Health, Nutrition and Building a Brand Jessica Sepel is a clinical nutritionist, author and businesswoman who has helped over a million people find balance with food and nutrition. After years of struggling with fad diets and body image issues, Jess managed to transform her lifestyle and now she's passionate about empowering people to give up dieting and find balance with food for life. In this episode Caggie and Jess discuss their own journeys, how their relationship to their bodies has changed, and how overcoming your struggles can become your greatest strength. Instagram @caggiesworld Youtube @caggie  Facebook @caggieofficial Twitter @caggie_dunlop patreon.com/saturnreturnswithcaggie #SaturnReturns  #JessicaSepel

In this week's episode I speak to Jessica Sepel; an Australian clinical nutritionist, best-selling health author and the founder of JSHealth and JSHealth Vitamins.Jess is passionate about encouraging people around the world to ditch dieting and embrace balance in their health journey, by nourishing the body naturally.Her passion for holistic health and balance stemmed from having an eating disorder in her teenage years. By turning her adversity into strength, she has now helped hundreds of thousands of women worldwide to heal their relationship with food and their bodies. She has taught them to find confidence and happiness again, all whilst teaching them that good health should be attained through a sustainable and enjoyable lifestyle.You can find her on Instagram @jshealth and @jshealthvitamins!

The Reserve Bank suggests further easing of monetary policy to help the economy, and that could mean lower interest rates. Also today: NSW achieves zero new cases of locally contracted COVID-19 in 24 hours The NBN to outline plans to lay fibre optic cables into homes, and that means very high speed internet And the unintended, positive impact of the coronavirus. Plus an interview with 31-year-old entrepreneur Jessica Sepel who has built a multi-million dollar business using social media as her marketing platform.Find out more: https://fearandgreed.com.auSee omnystudio.com/listener for privacy information.

Sean Aylmer speaks to Jessica Sepel, nutritionist, entrepreneur and founder of JS Health. They discuss how she developed the business and how she has used social media to turn it into a multi-million-dollar operation.Find out more: https://fearandgreed.com.auSee omnystudio.com/listener for privacy information.

Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcast

What can you do to supercharge your plate? Want to show your gut some TLC? How can you build a healthy relationship with food? Why is mental health so crucial to talk about?We chat about all this and more in the latest episode of Uninterrupted. Our guest is a clinical nutritionist, bestselling health author and founder of a multimillion-dollar wellness enterprise.When Jessica Sepel decided to turn her back on years of fad dieting and restrictive eating to study health science and nutritional medicine, she took the first step towards changing the course of her own life and the lives of tens of thousands of women around the world.After completing her studies, she founded JSHealth, which includes an online program, an app and a vitamin range to help people ditch dieting and live a healthy, balanced life. She’s also the author of three books, including The 12-Step Mind-Body-Food Reset which hit bookstores in September.Show notes:Jessica's Instagram @jshealthYour host is Jacqui MooneyWith thanks to special guest Jessica SepelYour producer is Denis DugganFor more from Women's Health Australia, check out @womenshealthaus and womenshealth.com.au See acast.com/privacy for privacy and opt-out information.

Today, Lindsey is sharing the journey of frustration and surrender she’s had with her skin. She opens up about cystic acne, hormonal outbreaks, and using birth control. Lindsey explains how changing her relationship with her skin was truly the beginning of the healing process. She also talks about intuitive eating, and how tuning into her body about how food made her feel allowed her to see how it affected her acne. Lindsey also talks about spiritual practices, processing emotions, and gives her product recommendations and skin care routine.   Get your notebook out for the second half of the episode! Lindsey interviews her dear friend and healer, Chloe Bañales of Ascended Alchemy. From Chinese herbs to acupuncture, to light therapy and cupping, Chloe shares how these different healing modalities can help decrease inflammation, improve organ function, and benefit skin health.    They also talk about: Removing mucus forming foods from diet What L eats & avoids eating Intuitive eating & connecting with your intuition Herbs for liver & skin health Processing & releasing emotions Creating heat in the body with herbs Foods for cooling the body Gua sha technique for skin care Acupressure points to reconnect with your body   Find more to love at almost30podcast.com!   Resources: Learn more about Ascended Alchemy Instagram: @ascendedalchemy ; @_chloehom   Upcoming Events: October 29th: Washington D.C. with Heidi Stevens October 30th: Philadelphia with K&L November 9th: Human Design with Jenna Zoe November 26th: Melbourne with Rosie Acosta November 28th: Sydney with Jessica Sepel   Sponsors: Dr. Roebucks | Visit drroebucks.com and use code ALMOST30 for 20% off Ancient Nutrition | Visit ancientnutrition.com and use code ALMOST20 for 20% off Daily Harvest | Use code ALMOST30 for 3 FREE Cups in your first box at www.daily-harvest.com SAKARA | Go to sakara.com/almost30 and use code ALMOST30 for $60 off your first order Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase Almost 30 is edited by Crate Media

Catherine is here today with Jessica Sepel. Jessica is a clinical nutritionist (BHlth, Adv Dip Nutritional Medicine), founder of JSHealth and best-selling author of - The Healthy Life and Living The Healthy Life. Jessica's philosophy revolves around...

Catherine is here today with Jessica Sepel. Jessica is a clinical nutritionist (BHlth, Adv Dip Nutritional Medicine), founder of JSHealth and best-selling author of - The Healthy Life and Living The Healthy Life. Jessica's philosophy revolves around balanced nutrition and establishing equilibrium for mind, body and soul. She is a big advocate for a minimal processed wholefood diet that contains the essential macronutrients our bodies need to thrive. She is passionate about helping women to achieve weight balance, good gut health, improved energy, glowing skin and more. In 2018, Jessica and her team released the JSHealth App, which features a world-first nutrition clinic, hundreds of healthy recipes, a daily meal planner, health guides, body love support and much more. Jessica has been featured in publications such as Mind Body Green, Business Insider, Vogue Australia, ELLE, Marie Claire and Harper's Bazaar, among others. Jessica has also appeared on Today, E!, KTLA Morning News, FOX News, Channel 9 and Studio 10. Find Out More About Jessica Sepel Visit Jessica's Website Follow Jessica Sepel on Facebook Connect with Jessica on Twitter @jessicasepel Follow Jessica Sepel on Instagram @jshealth It's now time to tune into this one very inspirational human being. ENJOY!!

She is a big advocate for a minimal processed wholefood diet that contains the essential macronutrients our bodies need to thrive. She is passionate about helping women to achieve weight balance, good gut health, improved energy, glowing skin and more.

Nutritionist Jessica Sepel likes keeping things natural - both in the kitchen and in her bathroom cabinet. In this episode of In Her Bag, Jess tells Leigh about the pimple saviour she keeps in her pantry, and why she reckons a good ole fashioned wash cloth is the best exfoliant out there. Plus, we hear all about the natural skincare brands that have earnt a full time spot in Jess' beauty routine. And in our Spendy Savey segment, Jess shares her own formula for improving your skin from the inside out. You can find all the products mentioned in todays show below; Apple Cider vinegar - any brand. Pure Vitamin C Serum - any brand. Vitamin E Oil - - any brand. Trilogy Ultra Hydrating Face Cream, $75. https://www.trilogyproducts.com/au/ultra-hydrating-face-cream/ Go-To Face Hero, $45. https://www.gotoskincare.com/products/face/face-hero/ Ultraviolette sunscreen, from $42. https://ultraviolette.com.au/ Go-To Zincredible, $45. https://www.gotoskincare.com/products/face/zincredible Read our Go-T- Zincredible review here: https://www.mamamia.com.au/go-to-zincredible-tinted-moisturiser-review/ Trilogy Rosapene Night Cream, $46.95. https://www.trilogyproducts.com/au/rosapene-night-cream/ Giorgio Armani Luminous Silk Foundation, $99. https://www.sephora.com.au/products/giorgio-armani-luminous-silk-foundation Stila Smudge Stick Waterproof Eye Liner, $34. https://www.mecca.com.au/stila/smudge-stick-waterproof-eye-liner/V-007872.html Inika Organic The Mascara, $49. https://www.inikaorganic.com/au/the-organic-mascara Inika Organic Certified Organic Creme Eyeshadow, $39. https://www.inikaorganic.com/au/certified-organic-vegan-eye-creme-champagne Glossier Balm Dotcom in Coconut, US$12 https://www.glossier.com/products/balm-dotcom Jo Malone Wood Sage and Sea Salt Cologne, $198. https://www.jomalone.com.au/product/2826/32241/cologne/cologne/wood-sage-sea-salt-cologne Le Labo fragrances, from $280. https://www.mecca.com.au/le-labo/ JS Health Hair + Energy Formula Vitamins, $29.99. https://jshealthvitamins.com/collections/hair-energy-formula/products/jshealth-hair-vitamin Jess’ Spendy: Le Labo Thé Noir 29, $280. https://www.mecca.com.au/le-labo/the-noir-29-50ml/I-023256.html?gclid=EAIaIQobChMI266pxJ7T4gIVxgorCh009grvEAQYAiABEgIbq_D_BwE Jess’ Savey: JS Health Skin + Digestion Formula Vitamins, $44.99. https://jshealthvitamins.com/products/skin-digestion-formula-60-tablets All of our editorial products are independently selected and curated by our team because we love them and reckon you'll love them too. If you buy something we link to on our site, Mamamia may earn commission. CREDITS: Host:Leigh Campbell With thanks to Jessica Sepel Producer: Rachael Hart GET IN TOUCH: Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386. If you want more beauty tips and tricks, you can join our You Beauty Facebook Group here… https://www.facebook.com/groups/2112109512358240/?ref=br_rs Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter…  https://www.mamamia.com.au/subscribe/ You Beauty is a podcast by Mamamia. Find more shows here. ... https://www.mamamia.com.au/podcast/

I feel very lucky to have connected with this episode's guest very early on in the Matcha Maiden journey and to have gone from insta friends to a real-life mutual love fest in the process. As one of the pioneering leaders of the wellness world, starting out before Instagram even existed, Jess Sepel has built her personal blog into a multi-faceted booming business changing the lives of hundreds of thousands of the members of her highly engaged, loyal and nurturing JSHealth community. Jess was just 14 when she developed an eating disorder as she grappled with her new environment after moving from South Africa to Australia and I'm so grateful for how openly she shares her struggles and the process of healing in this episode. Having been confronted with how far she had strayed from looking after herself during her studies in Health Science at Macquarie and later nutritional medicine, Jess has since devoted herself to helping others nurture positive relationships with nutrition, exercise and themselves and has now written several books, developed an 8-week transformative program, has an incredible App, has built a hugely successful range of JSHealth Vitamins and continues to innovate to help us be our best selves. Her honesty and self-awareness is incredibly refreshing and I have long since admired Jess as a role model, business woman and huge supporter of other women in business. It was SUCH a pleasure to spend this hour with her and I hope you enjoy it as much as I did. + See show notes here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

I feel very lucky to have connected with this episode's guest very early on in the Matcha Maiden journey and to have gone from insta friends to a real-life mutual love fest in the process. As one of the pioneering leaders of the wellness world, starting out before Instagram even existed, Jess Sepel has built her personal blog into a multi-faceted booming business changing the lives of hundreds of thousands of the members of her highly engaged, loyal and nurturing JSHealth community. Jess was just 14 when she developed an eating disorder as she grappled with her new environment after moving from South Africa to Australia and I’m so grateful for how openly she shares her struggles and the process of healing in this episode. Having been confronted with how far she had strayed from looking after herself during her studies in Health Science at Macquarie and later nutritional medicine, Jess has since devoted herself to helping others nurture positive relationships with nutrition, exercise and themselves and has now written several books, developed an 8-week transformative program, has an incredible App, has built a hugely successful range of JSHealth Vitamins and continues to innovate to help us be our best selves.Her honesty and self-awareness is incredibly refreshing and I have long since admired Jess as a role model, business woman and huge supporter of other women in business. It was SUCH a pleasure to spend this hour with her and I hope you enjoy it as much as I did.+ See show notes here+ Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-selling author of The Healthy Life, and Living The Healthy Life. Jessica offers a gentle and simple approach to health and well-being. We talk about how she healed and transformed her mentality around wellness after having a ten year fad-diet obsession, as well as ways that you can change your own mindset around health. Jessica shares how her last two years of nutrition school really changed the game for her personal wellness, the growth of her blog, and how to deal with bad days. We also dive into Jessica’s approach to exercise, what happens to your body when you over-exercise, and achieving weight-balance.   We also talk about… Meeting at the GOODfest Guilt surrounding diets How to talk to your kids about health/diet Why you should get rid of your scale Jessica’s relationship with therapy Morning routines + social media Ways that Jessica’s husband helped her find self-worth What Jessica is excited about An average day for Jessica   Find more to love at almost30podcast.com!   Resources: Learn more: jessicasepel.com Instagram: @jshealth Download: JS Health app Check out: JS Health Supplements Read: The Healthy Life ; Living The Healthy Life   Learn more: yourpodcastpro.com   Upcoming Events: Almost 30 Tour | December 4th, Vancouver Almost 30 Tour | December 6th, Vancouver      Sponsors: Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase Chosen Foods | Head to chosenfoods.com/almost30 and use the promo code ALMOST30 for 50% off your first order Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more Make Thanksgiving easier than ever. Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours! Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com The Almost 30 Podcast is edited by Podcast Masters

Jessica Sepel is an Expert Nutritionist, 2x Best Selling Author and the Co-Founder and Director of JSHealth   She had developed a negative relationship with food and her body as a young teenage girl and felt so alone with her thoughts. She wanted to create a supportive health community where women could come together and feel supported and inspired to live a life of balance, and that's how she started her blog.   Today, she has the JSHealth Nutrition app, which is the world's first virtual nutrition clinic, sells her own vitamins, has published several books and offers online programs as well.   In today's episode, we talk about   Why building community among women is so important for a healthy lifestyle change Her top tips to stop dieting and love your body now Why you should throw away your scale How she experienced a week without social media while in an Ashram in India Why taking away the pressure off yourself is the key to a healthy relationship with yourself   And so much more!   You can find the full show notes here: martinafink.com/podcast/41

Health, vulnerability, womanhood, the difference between feeling emotion to let it pass and indulging it, and how challenges are the very point at which we have an opportunity to evolve.Jessica Sepel is a clinical nutritionist and author.

Australian Nutritionist Jessica Sepel the wellness expert behind the JSHealth brand is here today to talk about giving up diets to heal our relationship with food and begin practicing balance and moderation.In this episode of the Clean Eating for Women podcast, we talk about:   How fad diets lead to deprivation and an unhealthy relationship with food Jessica shares her painful journey of having an eating disorder The difference between being weight conscious and health conscious Some highlights of this episode on giving up diets: Jessica Sepel is a clinical nutritionist and health author of two books. She is passionate about her relationship with food. Her brand JSHealth stands for finding balance and freedom with food. [01:28] Jessica was trapped in the fad diet world for years. Diets associated with restriction and deprivation always backfire. These create a vicious cycle where you have a really complicated relationship with food. There is another way to achieve a healthy life. [02:33] How disordered eating came about in Jessica's life. She started fad dieting at 14 and continued for 10 years. She developed an eating disorder and disconnected with her body. She developed fear and anxiety about her weight. [03:29] Jessica studied nutrition and started a blog about her journey of becoming a more whole foods and balanced eater. She slowly started to heal her relationship with food. She also went to therapy and discovered recipes that made her feel good. [05:21] The blog began as a personal journal. Her husband said she should make the blog live and use it as a tool to get new patients. Women will relate to the incredibly open and vulnerable story. She made the blog live six months after starting her writing, and she got 20,000 visitors. The positive feedback was motivating. [08:02] She began coaching and really got to see what women were going through in real life. The blog took off and she doesn't practice in the clinic anymore, but she loves her larger platform. [10:38] Jessica believes in a balanced moderation approach that is completely realistic to every person's life. None of the advice is unattainable. [13:06] How restrictive diets are so hard to stick to over the long term. Many people can't go past three to six months. Then they start binging or obsessing about food. They are just not sustainable. [16:03] How we are all so chemically unique. We have to think about what diet works best for our bodies and stop disconnecting and listening to all of the diet advice that doesn't fit our unique selves. We know best. [19:12] Links mentioned in this episode: the GOOD fest JSHealth Jessica on Instagram JSHealth on Facebook @JessicaSepel on Twitter Jessica Sepel Pinterest Books by Jessica Sepel Join the Clean Eating for Women Community! 21-Day Clean Eating Jumpstart Challenge! Clean Eating Every Day by Carrie Forrest Clean Eating for Women episode index Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally) Don’t miss new blog posts! Join my weekly newsletter list to get all the latest news and recipe links delivered directly to your inbox. If you are enjoying this podcast, I would love it if you would leave a review on iTunes. It only takes a few minutes. I read every single one, and I really enjoy the feedback.

Have you ever tried cauliflower rice? It may sound strange, but it is actually very tasty....and super healthy. This week Jane de Graaff talks with nutritionist Jessica Sepel, to find the ultimate cauliflower rice recipe.  For full details on the recipe head to: https://kitchen.nine.com.au/2016/05/20/11/08/cauliflower-fried-rice

Imagine feeling so in control and never having the urge to binge! Today we interview International Health Blogger Jess on how to have no guilt when you have a little pleasurable treat. "Having a healthy relationship with food is as important as making a healthy food choices" say's nutritionist Jessica Sepel. Mentioned on the show: https://annettelackovic.com/jshealth/

Imagine feeling so in control and never having the urge to binge! Today we interview International Health Blogger Jess on how to have no guilt when you have a little pleasurable treat. "Having a healthy relationship with food is as important as making a healthy food choices" say’s nutritionist Jessica Sepel. Mentioned on the show: http://annettelackovic.com/jshealth/

Caggie Dunlop & Jennifer Jaden sit down with Jessica Sepel Expert Nutritionist and 2x Best Selling Health Author. They are talking body image, eating disorders and how to have a positive relationship with food. Use code : JESSLA which will give you 20% off Jessica's 8 week program! Join the facebook group : facebook.com/groups/girlsguidetothegalaxypodcast

In Episode 109 of The Real Food Reel we are joined by Jessica Sepel from JS Health. Steph and Jess discuss how to heal your relationship with food, why you should quit fad diets forever and how you too can live the healthy life. Show Notes: http://www.jessicasepel.com The JS Health program: http://theprogram.jessicasepel.com The post RFR 109: Living the healthy life with Jessica Sepel appeared first on The Wellness Couch.

Jessica Sepel is a clinical nutritionist and health blogger, but for many years she was consumed by guilt and anxiety over her diet and exercise, putting herself under a harsh and harmful regime. Following extensive study, Jessica learnt that a balanced approach to life is key to being truly healthy and happy – becoming a passionate advocate for the eradication of fad dieting and the guilt that can follow. In this episode, we chat to Jessica about her internal battles, how she overcame them, her new book Living The Healthy Life and her 'clean' wedding in Thailand. For more information, check out the episode page: http://lukeandsusie.com/portfolio-item/episode-276-jessica-sepel-living-the-healthy-life-and-quoteables-from-maya-angelou/

In this episode, I sit down with Jessica Sepel, Australia’s leading nutritionist as well... The post AA 056: Jessica Sepel on Living the Healthy Life appeared first on Christina Rice Wellness.

This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you to sleep much more soundly all night long and can eliminate needing to wake up, snoring, drooling, restless nights, and more. This has TRANSFORMED the way I sleep! The strip is hypoallergenic and contains a small vent to allow some air to pass through! You can get Somnifix on Amazon, and use the code "CRWSLEEP" at checkout for 15% off! This week I'm joined by the incredible Jessica Sepel! Jessica is Australia’s leading nutritionist as well as an author, blogger, and health and wellness expert. Jessica has written two incredible books, The Healthy Life and Living the Healthy Life, and has created the amazing JS Health program, an 8-week plan to quit diets forever, reach your balanced weight, and live the healthy life. If you'd like to listen to Jessica's last episode on the podcast, head to episode 56! In this episode, Jess explains the similarities and differences she notices between the health communities in Australia and Los Angeles. We talk about how to overcome negative self-talk and body image, as well as the importance of turning off those voices in the media. Jessica gives her best tips for tuning into your body and mind. She also shares her exercise recommendations, including her favorite types of workouts, how often to workout, and the importance of rest days. We also discuss different diet fads and how to find a way of eating that works for your body. Jessica shares her recommendations for protein intake, her favorite types of healthy carbs, and more. To learn more about Jessica, head to her website and blog, jessicasepel.com. You can also follow her on Instagram (@jshealth). You can find Jessica’s books, The Healthy Life and Living the Healthy Life, on Amazon. You can join her 8-week program online at theprogram.jessicasepel.com! HUGE GIVEAWAY CONTINUES! Giveaway runs until March 30th, 2018. US entries only. One Grand Prize Winner Will Receive: One 60 minute health coaching session with me #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts Ebook Beautycounter Charcoal Bar Beautycounter Charcoal Mask doTERRA Serenity oil doTERRA DigestZen oil MAPS fitness guide of your choice Vital Proteins Vanilla Coconut Collagen Primal Kitchen's mayo & new dressings Primal Kitchen Collagen Bars Teaonic Variety Pack Live 24K Golden Fuel 5 Primitive Feast Meals Simple Mills Pizza Mix & Vanilla Cake Mix Franklin & Whitman's Ultimate Face Care Kit Soom Tahini Full Jar & Squeeze Packs Somnifix pack Homemade nut butter from Kelly's Clean Kitchen 3 Runners-Up will receive: #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts Ebook MAPS fitness program of your choice Vital Proteins Matcha Travel Packs Primal Kitchen's mayo & new dressings Primal Kitchen Collagen Bars Teaonic Variety Pack Live 24K Golden Fuel Simple Mills Pizza Mix & Vanilla Cake Mix Franklin & Whitman's Weekly Face Care Kit Soom Tahini Squeeze Packs Somnifix pack Homemade nut butter from Kelly's Clean Kitchen There are multiple ways you can enter, and you can enter as many times as you want! Ways to enter: Leave a rating and a review on iTunes, then send a screenshot to podcast@christinaricewellness.com. Share the podcast on your Instagram or Instagram stories, and send a screenshot to podcast@christinaricewellness.com. Comment on my giveaway Instagram photo (flat lay with all of the products, @christinaricewellness) - you have to follow me, tag a friend, and leave a comment with your favorite podcast episode so far or an idea for a future podcast episode! A few of the brands included will also be posting the same Instagram photo -- engage according to the rules on their post! Everyone in the Facebook group, Wellness Realness Podcast Tribe, is automatically entered in once.   For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group - Wellness Realness Podcast Tribe! Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterracrw to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foods products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!  If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!