Podcast appearances and mentions of steph claire smith

Sarah’s Day has slammed her son Fox’s school after they denied him leave to attend a family trip to Fiji. Despite the decision from the school, the self-proclaimed holistic health princess still pulled the six-year-old out of class for the vacation. Steph Claire Smith and her husband Josh Miller announced the arrival of their baby daughter on Friday night. The fitness influencer and model, struck up a deal with Vogue Magazine, releasing exclusive photos from her birthing suite. AND Em Davies and Lucy Jackson have shocked their followers by revealing how many times they’ve ordered Uber Eats. See omnystudio.com/listener for privacy information.

Hello, Welcome to episode 4 of WYBA! On this weeks episode we have my beautiful friend Steph Claire Smith as our guest. This one is such a goodie. Steph & I are 2.5 weeks apart in our pregnancy’s, so what better person to get on the pod ?! She shares some incredible mum advice & opens up about her experience in her current pregnancy. As always there’s no stone left unturned! All my love, Anna xx Try the Kic app for FREE! Use the code WYBA for one month free when you sign up on a monthly subscription at www.kicapp.com. Once you've signed up, download the app and log in. *Code only valid via website not app sign up. Available for new and returning users only.See omnystudio.com/listener for privacy information.

Todays episode is combined with a few messages we all need to hear again. Due to our busy schedule this last week we have pulled some pockets of value from recent guest episodes that we think should be out there more than once! We hope you enjoy! Linked below is all the full episodes from these snippets. Thankyou for listening, don't forget to share with your besties & tag us in your stories.#79 Alexz https://open.spotify.com/episode/0gDlf1gdtuAV3Y1nAWE0V3?si=27db1070cb6e4245#76 Chloe Bromage https://open.spotify.com/episode/1OCYtztmiaeukZFV0OVEs6?si=66e8541ef5614e36#108 Self Belief, Self Sabotage & Being intentional https://open.spotify.com/episode/6iI0B1X0J2XC7ps7L4nxBt?si=ed4832af272d4778#96 Steph Claire Smith https://open.spotify.com/episode/6grCQawr3676utxinp1QgI?si=b660d2244d1f4fd2#111 Georgie Stevensonhttps://open.spotify.com/episode/1bVQKv0xC06h7TdSZEE2BL?si=b732d81fe7c64b30Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Carrie’s Been Missing Out On Airtasker What Do You Use Airtasker For? Time Game: $3200 - French Edition GUEST: Jennie Bickmore - The Roast Of Carrie Bickmore SpaceX Back To Earth Space Chat GUEST: Steph Claire Smith - It’s My ADHD Lady Gaga On Ageism In Pop Music Priapism TerritorySubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Steph Claire Smith is dividing her audience one sleep update at a time. The fitness entrepreneur regularly updates her followers about her three-year-old son’s sleep. However, followers are tapping out after the model complained about her toddler’s early rise, after an 11 hour stretch of sleep. Bachelor contestant, Tahnee Leeson, celebrated her baby shower in style in Melbourne over the weekend. The lavish affair comes off the back of her baby daddy Justin McKeone, missing his second court hearing, where he’s been accused by his former employer of fraud. Tammy Hembrow has flown 24 hours for a two-day English countryside getaway. The fitness influencer travelled solo for the all-expenses paid PR trip. And our Friday debrief. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts See omnystudio.com/listener for privacy information.

Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. The female founders discuss creating lasting and sustainable habits plus finding the motivation you need for your fittest year yet. WANT MORE FROM THE KIC WOMEN? Find out more about the Kic offer & challenge here or for Health of the Nation see here. For more info on Kic see here, or catch them @laura.henshaw and @stephclairesmith. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Steph Claire Smith has always been a trailblazer - and the model turned business founder and podcast host with over 1.4million followers doesn’t stop. The O.G influencer started Kic with her best friend Laura Henshaw. Since then, the pair have sky rocketed to global success, releasing product lines and joining the LiSTNR family with the KICPOD Podcast. In this chat with Antoinette Lattouf, Steph opens up on how she's feeling about being an (almost) second time mum, her views of the 'Oatzempic' craze, and her obsession with chicken wings. Listen to KIC POD here Weekend List with Helen Smith TO WATCH: Jubilee's surrounded series on YouTube TO LISTEN: Bad Hasbara - The World's Most Moral Podcast TO EAT: Congee rice porridge TO READ: Hot Pilates Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

A bizarre ads campaign featuring Steph Claire Smith and Josh Miller’s three-year-old son has sparked debate. Comments had to be disabled on the TikTok video promoting Uber Eat’s new kids’ breakfast box, with followers poking fun at the couple’s comical attempts to conceal their son’s face. Leading many to question, if privacy is paramount, why include their three year old in brand deals at all? A debate about influencer integrity has broken out in our Facebook community, after one listener pointed out that fitness influencer Sarah’s Day no longer uses her daily Body Bloom powder since parting ways with long-standing partner Tropkea a year ago. AND Sophie Cachia has announced the arrival of her baby girl.See omnystudio.com/listener for privacy information.

GRAB TICKETS TO OUR GATHER ROUND BINGO NIGHT HERE This weed... The boys are back from a week looking for houses in Melbourne before their move They went to AO and Josh got angry at pretty people but became best mates with Steph Claire Smith and the Kic Podcast Harry's Big House: Murder off the dancefloor, the DJ career ended before it began The boys put together their best efforts at Lewis Sanderson clips We award a copy of FC25 to one lucky listener

In today’s episode I interview Steph Claire Smith who was first diagnosed with PCOS at the age of 21. She managed to regulate her menstrual cycles by focusing on health, wellness and regular acupuncture treatments and years later, fell pregnant easily. She timed her exhausting first trimester with stage four lockdown in Melbourne and sailed through the rest of her pregnancy, choosing to practise gratitude for all she experienced, despite the inevitable discomfort and challenges that arose in the third trimester. Steph admits that well-meaning messages from friends and followers regarding natural methods for induction definitely affected her mental health and she subsequently chose to be induced at 41 weeks. Check out our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.

Between a Forbes 30 Under 30 listing, a spot on the AFR Young Rich List, an ADHD diagnosis and a second child on the way, KIC health and wellness founder and podcaster Steph Claire Smith has had quite the year. On today's episode Steph opens up about how her and her husband's approach to juggling business and babies has sparked conversations around the country, and why her ADHD diagnosis came with relief, not fear. You can find out more about Steph Claire Smith and KIC here.  Something To Talk About is a podcast by Stellar, hosted by Editor-In-Chief Sarrah Le Marquand. Find more from Stellar via Instagram @stellarmag or pick up a copy inside The Sunday Telegraph (NSW), Sunday Herald Sun (VIC), The Sunday Mail (QLD) and Sunday Mail (SA)See omnystudio.com/listener for privacy information.

Steph Claire Smith and her husband, Josh Miller, are in the midst of a selling spree. Two of their multi-million dollar properties are up for sale, just weeks after the fitness entrepreneur was named on the AFR's Young Rich list.  Perth influencer, Gracie Piscopo, has taken the stand in the murder trial of her ex-boyfriend Andre Rebelo. The cryptocurrency seller denies the charges.  After weeks of speculation, Skye Wheatley chose an Instagram Q&A as the format to address rumours that she'd broken up with her baby daddy, Lachlan Waugh.  And our highs and lows of the week.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts       See omnystudio.com/listener for privacy information.

Mummy-blogger Sarah Kearns is facing criticism after unveiling her plans to release a fitness program. Steph Claire Smith's shock pregnancy news… And Matt Zukowski's ex, Genevive Ward, has broken her silence, just weeks out from her former boyfriend's wedding to Tammy Hembrow.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts   See omnystudio.com/listener for privacy information.

THROWBACK EP - This week we are throwing back to our most listened to couple's episode to date. With Steph Claire Smith (@stephclairesmith) and her hubby Josh (@itsjoshmiller). In this episode we talk about all things life after children, including:

Steph Claire Smith is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs.  As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey.  Steph's journey into motherhood and her commitment to a balanced and realistic approach to wellness have strengthened her influence, inspiring a large community on social media.  Steph chats about the balance of managing work life with home life, sleep routines, toxic "bounce-back culture" after having a baby and committing to a 30-day intimacy challenge with your partner.  *** Use the code DADS to redeem your 1 month free access to the Kic App. kicapp.com or download the app from the App Store and Google Play Store   ***  Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552  If you need a shoulder to cry on:  Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/  YouTube: https://www.youtube.com/@TheTwoDotingDads  Instagram: https://www.instagram.com/twodotingdads/  TikTok: https://www.tiktok.com/@twodotingdads  See omnystudio.com/listener for privacy information.

Sarah's Day's dramatic final days of pregnancy. Steph Claire Smith's anti-climatic life update... AND a bizarre rant about sausages and saunas sparks break up rumours.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts See omnystudio.com/listener for privacy information.

Fitness influencer and entrepreneur, Steph Claire Smith has been forced to defend her decision to blur her son's face on social media.  Matt Zukowki says he was forced to 'savagely' 'uninvite' guests from his upcoming wedding to Tammy Hembrow due to numbers being too tight.  A Sunshine Coast content creator has sparked debate online over the decision to bulk freeze her sons' sandwiches.  And our highs and lows of the week.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts See omnystudio.com/listener for privacy information.

It's been a big week for fitness influencer Tammy Hembrow and her fiance Matt Zukowski. The couple created headlines for dramatically unfollowing each other on Instagram days out from their lavish joint 'Hucks' Party. Fitness mogul, Steph Claire Smith has revealed she will no longer be sharing her son Harvey's face online.  Controversial Slick Stick owner Mia Plecic has made a very odd business move, launching a new mothering Instagram account with the same name as Australia's biggest women's media publication. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts    See omnystudio.com/listener for privacy information.

Fitness mogul, Steph Claire Smith, has hit back at a follower who mum-shamed her for taking her son to the gym during their day together.  Mitch Orval and Chloe Szep have caused panic after spotting what they believed to be crocodiles swimming in Currumbin Creek in the Gold Coast.  Five years after Matt Agnew dramatically dumped Abbie Chatfield on the Bachelor finale, the pair have reunited to drop some bombshells about the show. Speaking on Abbie's podcast, It's A Lot, the former couple unpacked what really went down during their reality show romance. Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts  See omnystudio.com/listener for privacy information.

Pyjama entrepreneur, Sophie Cachia's push to resurrect her mummy-blogger career is reaching fever-pitch. Over the weekend, Sophie revealed the intimate moment she broke her pregnancy news to her daughter Florence and shared her gender reveal to her 200k followers. Fitness moguls, Steph Claire Smith and Laura Henshaw's marketing campaign has been criticised for being anti-climactic. Their much talked about marketing team took a page out of Taylor Swift's book dropping easter eggs and building anticipation for s grand reveal about their app KIC. Yet, many followers were left underwhelmed by the confusing announcement. Popular Instagram account, Influencer Updates AU, has revealed Sarah's Day allegedly has no etiquette when it comes to parking.  And crowds have packed a UK shopping centre to get a glimpse of TikToker Anna Paul, as rumours intensify about her alleged new boyfriend.  Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts  See omnystudio.com/listener for privacy information.

Indy Clinton has sparked debate after launching subscriber only content on her TikTok.  Steph Claire Smith and Laura Henshaw have addressed rumours of a feud after reports of a bust up on a luxury holiday.  Sarah's Day has revealed she's got a thing for calling her kids after brands she works with.  And the reason why a video of Bec Judd applying fake tan went viral. Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber.  Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts.  See omnystudio.com/listener for privacy information.

Rob and Lach discuss making friends in business, how many eggs Lach eats, the latest guest episode with Steph Claire Smith and Laura Henshaw, Dream Big Social Club's next Coffee Catch Up, Lach's band (Shorts) playing their first ever LIVE show + more. Subscribe to our Dream Big Social Club NEWSLETTER to stay up to date with all things Funny Business + more ~ ⁠⁠⁠⁠https://dreambigsocialclub.beehiiv.com/subscribe⁠⁠⁠⁠ Web ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/funnybusinesspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/funnybusiness_au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lach⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTACT ME (Lach) ~ ⁠⁠⁠⁠⁠lach@dreambigsocialclub.com⁠⁠⁠⁠⁠

Steph Claire Smith + Laura Henshaw are the Co-Founders of KIC. Topics discussed ~ KIC origin story, becoming friends, being open and vulnerable, parenthood, hiring, moving the tech in-house, taking risks, building a hyper engaged community, evolving the message, the benefits of events, setting goals, podcasting, choosing social channels, changing your mind, challenges of living a public life, TikTok, energy, recommendations + consuming content vs creating content. Subscribe to our Dream Big Social Club NEWSLETTER to stay up to date with all things Funny Business + more ~ ⁠⁠⁠⁠https://dreambigsocialclub.beehiiv.com/subscribe⁠⁠⁠⁠ Web ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/funnybusinesspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/funnybusiness_au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ~ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lach⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTACT ME (Lach) ~ ⁠⁠⁠⁠⁠lach@dreambigsocialclub.com⁠⁠⁠⁠⁠

In this episode the world dominating Steph Claire Smith sits down to talk about everything from diet culture, how to overcome hurdles, why it's ok for women to talk about money.....and why sometimes you've got to do whatever it takes to get your kid fed. Enjoy! For more Tammin..... Insta - @theshitshowwithtamminsursok TikTok - @theshitshowwithtammin or tap here Search - The Shit Show with Tammin Sursok in FB, or tap here Search - The Shit Show with Tammin Sursok on YT, or tap here

We were lucky enough to have Steph Claire Smith join us for a conversation everyone needs to hear. We delve deep into the pivotal topics that created her success from modelling at a young age and how she navigated body confidence in a digital age to the realities of social media. Steph has now channelled this energy into started a company with her best friend called KIC, we opened up the conversation of how she built this from the ground up and the highs and lows that come with it. We finished the episode going into motherhood, Steph has a beautiful baby boy and this in itself is a whole journey which we unpack. We uncover Steph's empowering insights, candid stories, and empowering advice that resonate with every stage of life. Thankyou for listening, don't forgot to share with your besties & tag us in your stories. KIC Mid year sale https://links.keepitcleaner.com.au/rawrealitypodcastFind us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@stephclairesmith https://www.instagram.com/stephclairesmith/@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== Hosted on Acast. See acast.com/privacy for more information.

Your girls are BUSY - another jam packed weekend, we headed to Melbourne and it was non-stop. First and foremost we interviewed the beautiful Steph Claire Smith, had a Muscle Republic event and hosted a community catch up which was INCREDIBLE. Of course it was the weekend Tori experienced horrible period pains but she soldiered through and Lily is back in her dating era….ENJOY xxFind us below:@rawreality.podcast@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==

Laura Henshaw is a co-founder of Kic, a health and wellness program that she began with her best friend, Steph Claire Smith. Since their e-book launch in 2015, Laura and Steph have created a community of millions and helped them to move and fuel their bodies with balance.  Now, Laura is the CEO of Kic as well as having her own personal social media platform where she shares the ups and downs of her role, how she balances moving her body as well as her thoughts on relationships and (potential) children. In this chat, we discussed Laura's journey from model to CEO, how she deals with being compared to her best friend and business partner, plus what it's like sharing so much of your life online.  Kic and Laura have kindly offered Culture Club listeners a one-month Kic membership for free! Use the code CULTURECLUB when purchasing a one-month membership to access.  You can follow Laura @laura.henshaw on Instagram and TikTok. This is a DM podcast.See omnystudio.com/listener for privacy information.

Laura Henshaw joins Share My Mood this week! Laura shares how she's navigating the uncomfortable reality of not knowing whether she wants kids, the one story her and Steph Claire Smith has never been shared publicly, and the true origin of her painful relationship with confrontation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Brought to you by Elan House of Wellness.Back by popular demand, this week it's part 2 of our conversation with Melbourne mum and Kic co-founder Steph Claire Smith. We answer your questions including:

Parenthood Mother's Day Special - Brought to you by Elan House of Wellness. Back by popular demand, this week to celebrate Mother's Day we are chatting with Melbourne mum and Kic co-founder Steph Claire Smith. We go deep and discuss:

This week I sit down with the phenomenal Steph Claire Smith model, Mum, and co-founder of health, fitness, and wellness app KIC. Steph and I met years ago on a shoot for Boohoo where Steph was the main character energy of the day. Now a Mum also, Steph has built an empire and I wanted to know how does she do it - how does she fit everything in, work, being a Mum, having a podcast, being a great wife, and filling up her own cup up. We cover a lot in this episode but if you're a Taylor Swift fan like me, obviously I had to get the full story of how she met and was friends with her. In this episode, we cover:- Not attaching your worth to how you look - Why Steph and Laura are so passionate about changing the way we feel about working out - Toxic diet culture - Prolapses and how important it is to do pelvic floor exercises postpartum - The pressure of having another child, is it OK to ask someone if they are? Society and people's opinions- Stay-at-home dad dynamic with Josh- Mum guilt - “Crunchy” what you feed your kids- Full story of how Steph became friends with Taylor Swift- How to be confident Want to try Kic? We've got an exclusive offer for you! Access 1,000+ workouts, 850+ recipes, guided meditations, pre & postnatal programs and more... all in one app! Click the link here to get started and enjoy your first month FREE!At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don't forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Pidgeon and their SoftTouch products here. A CW media production. Paid collaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Today I chat to the girls from KIC - Laura Henshaw and Steph Miller (better known as Steph Claire Smith on socials). KIC, which stands for Keep It Cleaner, is a content-based brand focused on fitness and wellness and has a community of over 2.5 million people and their KIC app which features fitness programs, healthy recipes and wellness practices and recently launched run club has been downloaded over 750,000 times. You may have also heard their podcast KICPOD which has been listened to 14 MILLION times! We had such an amazing chat about their journey from models/influencers to entrepreneurs, working with your bestie, tips on building a community, the ins and outs of app development (especially when you don't have a tech background) and all their challenges along the way. I hope you love this episode as much as I loved recording it!@kic.app@kicpod@thelazyceo_podcast@stephclairesmith@laura.henshaw Hosted on Acast. See acast.com/privacy for more information.

Coming up on today's show… Kayla Itsines reveals the moment she knew her relationship with Tobi Pearce wasn't right. Sarah's Day says she's too busy to post content. AND Why Steph Claire Smith and Laura Henshaw's business messaging doesn't run skin deep. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we'll be dropping content so juicy, we've had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. Follow Outspoken Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber. See omnystudio.com/listener for privacy information.

You asked us to share our thoughts on Botox, filler, and the pressure to look young, so today, that's what we're doing. For the first time on the podcast, we open up about what we think of it, our experience of having it done, and if we'd get it done again. If you ever want to suggest ideas (like this one) for the podcast - let us know in the closed KICPOD Facebook group: https://www.facebook.com/groups/630561419185145/  Plus Laura shares a funny story from her week (and it's got nothing to do with bowel movements or not washing her clothes!).  SPECIAL SHARES Steph: The Soulmate - Sally Hepworth Laura: Mrs Harris Goes To Paris (watch on Netflix) Kic UPDATE The KICRUN Club starts today!! We've teamed up with New Balance to help you run your way. Over the next 8 weeks, run towards your goal of 3, 5, 10 or 21km and let's gradually build our running confidence, together! Plus, as a Kic first, every Saturday throughout the challenge you can join our KICRUN Club meet ups lead by our amazing community members, coming to Melbourne, Sydney, Brisbane, Adelaide, Auckland and London! No matter where you're at on your running journey, it's all about having fun, building connections, overcoming self-doubt, supporting each other and grabbing a coffee together! Register for free here: https://kicapp.com/kicrun/meetups  FOLLOW US KICPOD @kicpod on InstagramJoin the closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/ Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

Do you want to turn your passion into your job and lead a more fulfilling life? Joining Sarah Grynberg this week is model, health and fitness entrepreneur, and author, Steph Claire-Smith, who is a champion of lifestyle balance and the co-founder of KIC. In this heartfelt conversation, Sarah and Steph discuss the dark side of the modelling industry, Steph's experience with disordered eating, the mental toll and pressure of being a public figure with millions of online followers, how she navigates trolling on social media, the role that self-love plays in her life, and the importance of being kind. If you want to turn your passion into your purpose, and something that makes an impact, let Steph's story inspire you to shift your focus. If you do some internal work on yourself, you are capable of anything. CONTENT WARNING: This episode touches on the topic of eating disorders and disordered eating habits. If you or someone you know needs help, please head to https://butterfly.org.au/  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Rent.app Referral Link - http://rent.app/GTIThis week, Sim chats with Steph Claire Smith and Laura Henshaw from KICpod about their upbringing and changing attitudes toward money. From youthful entrepreneurial ventures to managing finances, Steph and Laura reveal pivotal moments that shaped their views on wealth. Find out how these experiences impacted their saving strategies, savvy shopping techniques, and paths to financial autonomy.

We share a lot on this podcast. But even after so many years of friendship, there are still stories we've never told each other…and stories we've forgotten that our friends and family would love to remind us of. So in today's podcast we call Steph's oldest friend Martha to find out what Steph did at a sleepover in year eight. And Laura reflects on decision making, doing the “right” thing, and worrying about what people will think, as she unpacks two parts of the Mel Robbins' podcast episode with Steven Bartlett that she recommended last week.  If you're making a big decision - this is the pump up you're looking for! SPECIAL SHARES Steph: ‘3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others' from the podcast On Purpose with Jay Shetty Laura: your Relaxing Yoga Mix on Spotify. Search ‘relaxing yoga mix' and look for the playlist from Spotify If you want to hear the last time Martha threw Steph under the bus, search for the episode “Omg mum found the sexy nurse outfit!” https://pod.fo/e/1eba14  FOLLOW US KICPOD @kicpod on InstagramJoin our closed Facebook group https://www.facebook.com/groups/630561419185145/ Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

KIC-COURT is in session! In a brand new segment, Steph & Laura take on your controversial questions. We kick things off with a story from Producer Lindsey who came with a story of a late appointment and she asked…is it rude to be late?  And Laura shares the small changes she's making this year to make her life a little better including better diary planning, decluttering, meditating, reading and cutting down alcohol. Tell us in the Facebook group what changes you've made this year to make your life a little better. SPECIAL SHARES Steph: The Four Agreements: Practical Guide to Personal Feedom - Don Miguel Ruiz Steph: About Time Laura: The Mel Robbins Podcast - The 51% Rule (and 3 More Strategies to Think Like a Millionaire) with Steven Bartlett Kic UPDATE Join our KICPOD Facebook group! Join the conversation, give us your feedback on episodes and suggest guests and topic for future episodes FOLLOW US KICPOD @kicpod on InstagramJoin our KICPOD Facebook group Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

In this week's bonus episode of the FIT(ish) Podcast, host Phoebe Parsons plays a FIT(ish) themed fast fire round with international model and co-founder of KIC Steph Claire Smith revealing her go to takeaway, whether she prefers to workout in the AM or PM and her favourite Taylor Swift song. GET A MONTH OF KIC FOR FREE using the code: FITISH - and enjoy workouts, recipes and more! Head to kicapp.com - select the monthly subscription and add the code FITISH then download the app and LOG IN.See omnystudio.com/listener for privacy information.

What's your relationship with chocolate like? Are you someone who can keep an open block in the pantry and eat it in moderation? Or do you have to keep it out of sight and out of mind? In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats to international model and co-founder of KIC Steph Claire Smith about eating and exercising with intention, why we should never comment on anyone's body and why she eats chocolate 5 days a week.GET A MONTH OF KIC FREE using the code: FITISH - and enjoy access to workouts, recipes and more! Head to kicapp.com - select the monthly subscription and add the code FITISH then download the app and LOG IN.See omnystudio.com/listener for privacy information.

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Bringing you an episode where I was a guest on KicBump.--You're exhausted from feeding all night and your partner is playing golf. If you're currently in the depths of the newborn phase, and resenting your partner for going back to their normal life, you're not alone. Mum of two, relationship coach, and host of the ‘Parenthood' podcast Leonie Akhidenor has heard it all (and worse) so we asked for her help to answer your questions.Steph & Leonie discuss the resentment that parents can feel when they're taking on more of the load than their partner & how to manage it, what non-feeding partners can do to feel useful and how common it is to feel disconnected from your baby in the early days.Check out: KICPOD: @kicpod on InstagramKic: @kic.app on Instagram, @kic on TikTok and kicapp.comSteph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTokLeonie: @leonie.akhidenor on Instagram, @parenthoodpod on InstagramJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This week Sam & Izzy are back and surprising you with a bonus episode with two of their favourites, the beautiful and inspiring Steph & Laura from KIC. The girls explore all things women in business, going into business with friends, how KIC was founded and plenty more advice. We hope you enjoy this conversation as much as we did xx Link to KIC APP WebsiteSee omnystudio.com/listener for privacy information.

This is Laura Henshaw for Female Startup Club.Hello and welcome back to the show! It's Doone here, your host and hype girl! If you've just found us - hi! I'm so happy you found us. Every week we're learning from some of the world's most brilliant minds in business. Like the co-founder of Kic - which you might have previously known as Keep It Cleaner, which was founded by Laura Henshaw and Steph Claire Smith (now Miller).Today we're chatting with Laura who is the CEO of the Kic App and we're really diving into her mission to help others embrace self-acceptance and make sustainable changes towards a healthier, happier lifestyle. The KIC app is like your best friend in health and wellness, literally in your pocket. It helps you with easy yummy soul-nourishing food recipes and workout programs you can literally do from home.I really loved this episode because Laura talks us through her journey from turning her experience in a toxic industry into a life-changing, high-impact company that helps women positively every single day. We talk through how she manages running a business as the CEO with her life outside of work - a battle we all seem to face, the real costs of developing an app, and her tips for getting started if you have an idea.Let's get into today's episode, this is Laura for Female Startup Club.LINKS WE MENTION:Kic's InstagramLaura's Instagram20VC PodcastJoin the FSC CLUB & Ask Your Questions: www.facebook.com/groups/femalestartupclubJoin thousands of small business owners who are reading our newsletter every Monday at: www.femalestartupclub.com Join our tool and private community for small business owners, Majic [formerly known as Hype Club]Female Startup Club's InstagramDoone's InstagramDoone's TikTokSay hello to Doone: hello@femalestartupclub.com Hosted on Acast. See acast.com/privacy for more information.

To kickstart the new year, we're dropping the top episodes of 2023. KIC's Steph Claire Smith and Laura Henshaw chatted about their new book, body image and how to appreciate your body exactly how it looks today.   WANT MORE FROM THE KIC WOMEN? You can grab their new book You Take Care (Murdoch Books, $36.99) here. Or catch them on Instagram @laura.henshaw or @stephclairesmith, and for info on Keep It Cleaner, click here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Ins & outs are OUT. Instead we're focussing on the small things that we can do to make a big difference in 2024. We asked you what you want to bring into 2024 and we were overwhelmed by your responses, so if you're looking for some new year inspo, get your pen and paper ready. We also chat about the pressure to go overboard at Christmas time and share about how less can be more when it comes to gift giving. And WHAT is going on with Laura's undies?! SPECIAL SHARES: Steph: Robbie Williams – the Netflix documentary series Laura: Radical Candor: how to get what you want by saying what you mean – Kim Scott Kic UPDATE: We have a Kicbowl at Fish Bowl!! Head to your local Fish Bowl or if you prefer to DIY you'll find our recipe in the Kic app. If you haven't already joined Kic, enjoy a 7 day free trial when you sign up today. FOLLOW US: KICPOD: @kicpod on InstagramKic: @kic.app on Instagram, @kic on TikTok and kicapp.comSteph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTokLaura Henshaw: @laura.henshaw on Instagram & TiktokSee omnystudio.com/listener for privacy information.

Today I am delighted to be joined by Steph Claire Smith. Steph is an Australian model, entrepreneur and was one of the original Aussie influencers who I have followed from the very beginning. She has gained popularity through her lifestyle, fitness and wellness content. Steph's influence extends far beyond the world of modelling, as she uses her platform to discuss issues surrounding mental health, self-care, and how to make healthy lifestyle choices. Steph first met her best friend, Laura Henshaw, when she was just nineteen before moving to New York where she began modelling and documenting her life on social media. It was when Steph came back to her hometown of Melbourne that she reconnected with Laura and their journey into entrepreneurship truly began. Steph reflects on that period of navigating her way through her young adult life, away from her family and friends. She shares the obstacles she encountered during her modelling career and the impact this had on her own self esteem. Steph was simultaneously building an online career and modelling portfolio which placed her under the spotlight of intense scrutiny, judgement and pressures from external influences. We discuss how Steph managed to overcome that self-doubt and stop herself from falling into ‘the comparison trap'. We also discuss the ‘Creator Economy' and how she was able to organically build her brand alongside her best friend and business partner to continue to feed their new and existing online community. We journey through the lessons she learnt building her first business and how she's managed to make a success out of her relationship with Laura and her love of health and fitness. Whilst our Saturn Return can be an explosive and uncomfortable period, Saturn can also help us to solidify the things that have been in motion in our lives for a while. At 29, Steph is now a Mother to a highly successful business and to Harvey, her first Son, who she shares with her husband. We discuss the gender roles in their household and how they came to the decision that her husband would be a stay-at-home father.  Redeem a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: https://kicapp.com/uk/, select the monthly subscription and enter your promocode to redeem a free month of Kic. You can then download the app and log in --- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here.  DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING… Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on? The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self. This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

You're exhausted from feeding all night and your partner is playing golf. If you're currently in the depths of the newborn phase, and resenting your partner for going back to their normal life, you're not alone. Mum of two, relationship coach, and host of the ‘Parenthood' podcast Leonie Akhidenor has heard it all (and worse) so we asked for her help to answer your questions. Steph & Leonie discuss the resentment that parents can feel when they're taking on more of the load than their partner & how to manage it, what non-feeding partners can do to feel useful and how common it is to feel disconnected from your baby in the early days. Check out Leonie's podcast ‘Parenthood' https://podcasts.apple.com/au/podcast/parenthood/id1534951122  FOLLOW US: KICPOD: @kicpod on InstagramKic: @kic.app on Instagram, @kic on TikTok and kicapp.comSteph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTokLeonie: @leonie.akhidenor on Instagram, @parenthoodpod on InstagramJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'See omnystudio.com/listener for privacy information.

Adult friendships can be harrrrrd – and being in business with a mate is even harder. In this episode I'm joined by two friends who seem to have it figured out! Steph Claire Smith and Laura Henshaw, founders of KIC – the wellbeing and lifestyle community that's an app and a podcast (kinda like us!). They talk all about the friendship, their relationships with their bodies, and how they got to where they are today. LINKS Use code 'DYFM' to get one month free on the KIC app Listen to KICPOD with Steph and Laura Follow @laura.henshaw on IG Check out @stephclairesmith on IG Follow @kicpod on Instagram https://bit.ly/ig-kicpod . Join the DYFM Facebook Group https://bit.ly/dyfm-group . CREDITS Host: Alexis Fernandez Guests: Laura Henshaw and Steph Claire Smith Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos  DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.

This is Laura Henshaw for Female Startup Club Hello and welcome back to the show! It's Doone here, your host and hype girl! If you've just found us - hi! I'm so happy you found us. Every week we're learning from some of the world's most brilliant minds in business. Like the co-founder of Kic - which you might have previously known as Keep It Cleaner, which was founded by Laura Henshaw and Steph Claire Smith (now Miller). Today we're chatting with Laura who is the CEO of the Kic App and we're really diving into her mission to help others embrace self-acceptance and make sustainable changes towards a healthier, happier lifestyle. The Kic app is like your best friend in health and wellness, literally in your pocket. It helps you with easy yummy soul nourishing food recipes and workout programs you can literally do from home. I really loved this episode because Laura talks us through her journey from turning her experience in a toxic industry into a life changing, high impact company that helps women positively every single day. We talk through how she manages running a business as the CEO with her life outside of work - a battle we all seem to face, the real costs of developing an app and her tips for getting started if you have an idea. Before we jump in a quick reminder on the girl code - if you get something out of this episode please share it, review us, send us to a friend - it all seriously helps and the compound effect is huge. You know I love the compound effect. And I have been feeling so loved after reading all the beautiful reviews you've been leaving on the show. Oh! And we're still doing a call out for our loyal listeners to be involved in our new content series where you DM me a voice note or a question about anything across business, life or relationships to feature on the show! We're going to batch record a bunch of the best ones we get in - and we've had some real crackers so far - just voice note us a DM on Female Startup Cub's Instagram and you'll be featured on the show in the coming weeks. Let's get into today's episode, this is Laura for Female Startup Club. LINKS WE MENTION: Kic's Instagram Laura's Instagram Join thousands of small business owners who are reading our newsletter every Monday at: www.femalestartupclub.com Join our tool and private community for small business owners, Majic [formerly known as Hype Club] Female Startup Club's Instagram Doone's Instagram Doone's TikTok Say hello to Doone: hello@femalestartupclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices