Shedding Layers with July Skies

Are we being open and honest and revealing our dealbreakers while dating? Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

If we allow others to paint the picture we might not like the image. Stream now to discuss happiness and how we ultimately can control our OWN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Christmas grief. Seasonal depression? It's okay. You're not alone. Let's chat! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

With more than 3 million cases per year postpartum is very common. You're not alone. You will get through it. Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Often times we “dress up” to hide who we truly are. Let's undress as I discuss my journey of insecurities, lies, and the fear of being “seen” and how I overcame my obstacles. Channel donations if you wish to support is below! https://anchor.fm/shedding-layers/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Allowing the wrong people in our lives and allowing the wrong people to remain in our lives can drain our energy leaving us to feel depleted. Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Often times in life we are hit with an event or series of events that knocks the wind out of us. Together let's discuss how to weather our storms in an attempt to become the best version of ourselves as ultimately it's okay to not be okay and mental health matters! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

If you yourself are negative will you be successful amongst positivity? If yourself are afraid to love will you be successful with someone who is not? We don't get what we want we get what we are…let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Have you ever found yourself wondering why you can't leave someone alone. Karmic relationships are the most volatile yet most rewarding if you learn the lesson and let go. Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Thoughts become things. Words can become actions. Could you be the reason why you attract certain people or situations? Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let's face it. At some point someone we believed in will hurt us. Today let's discuss the first day of heartbreak and how to keep yourself out of a dark place! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

We confine ourselves, today let's take OUR MOMENT. Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Kicking off Season 3! “You're so strong”. Is this a generalized statement? Is this impersonal? Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

We've done it...but let's discuss the damage it causes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let it go. Whatever is weighing you down....It's time to let it go for no one other than you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Whether knowingly or unknowingly we can be gaslighted or possibly gaslighted others. It's long term effects can alter your growth...let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Have you become tired of explaining yourself as your intent is continuously misconstrued to paint you in a negative light? Me too! Let's chat and grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Those whom were once our constants can fade away. Today's let's have a quick chat regarding the importance of being okay with Unspoken Goodbyes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Recent climate has diminished the diagnosis of narcissistic personality disorder. Together let's dig deeper. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

We place ourselves in situations that we know might produce an undesired result. Find the positive in it anyway and let's have a little chat about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Double standards and accountability...let's chat! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let's be honest as Mother's and face the fact that some days are harder than others. Allow yourself time and certainly allow yourself “a minute”. Let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Time and time again in dating we find out things that we did not know in the beginning. This can be solved by asking pertinent questions! Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

I'm back! Let's decompress! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Often times we put way too much on our plates. Today let's discuss how imperative it is to lighten our loads! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

As we were taught..”Sticks and stones may break my bones but words will never hurt me”....we learned that is not always the case. Let's discuss verbal abuse and why it's imperative to remove it from our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

*Warning* This raw conversation may not be suitable for all. Philando Castile was shot and killed on July 6, 2016. Today we discuss the emotions surrounding that event and other injustices with a young, educated, black male in an attempt to bridge the gap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

I wanted to take a moment today to simply smile. Let's lighten our loads and listen to some interesting, odd and enlightening facts from across the world! Smile today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Full transparency...women suffer miscarriages, experience fertility issues, or make a conscious decision to not reproduce. That simple question “do you have kids” can be a trigger. Let's discuss why and how to prevent triggering someone's emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

We've experienced it, now let's discuss how to deal with the lack of support from those closest to us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let's discuss the sexism that women still experience from their male counterparts professionally and personally and the importance of removing those labels! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Allow yourself to have a bad moment yet do not allow yourself to have a bad day! Happiness is a a choice...let's discuss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Often times we can find ourselves on the brunt end of the bashing stick..let's discuss why this is happening and how we can better ourselves by not reciprocating the negative energy we receive! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Virtual learning is our new normal. Let's discuss how you're handling virtual learning with your families! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

It's here whether you like it or not..let's discuss the emotions surrounding inauguration day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Are you newly single, a Mom and thinking of how to incorporate sex back into your life? Let's discuss! With some humor of course! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let's face it..women can be harsh to one another. Let's discuss...! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

When relationships end we carry the energy that connected us. In order to grow we must release it. Let's discuss cutting those chords to welcome love back into our lives --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Let's discuss the negative effects of allowing our past to dictate our present and future. It's time to take our power back with this positive affirmation.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

Our upbringing can alter our perception of love and how to love correctly. Let's shed this layer together and begin to heal the wounds of our childhoods. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

During a this layer we shed it surrounds grief. Losing someone close to me in a car accident this year I found myself depressed, alone and diagnosed with PTSD. Overcoming my grief took me within as I've learned that what I've always needed was inside of me and it's inside of you too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shedding-layers/message

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