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20 episodes with childhood wounds
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3 episodes with childhood wounds
Wellness + Wisdom | Episode 738 What if the stories you're clinging to are preventing you from becoming your truest self? And are they even your stories to begin with? Leadership Coach John Wang joins Josh Trent on the Wellness + Wisdom Podcast, episode 738, to share how cultural pressure, generational wounds, and the fear of “not being enough” shape our identity from a young age, why challenging these scripts can help you rewrite your life, and how to close the gap between who you think you should be and who you really are. "The language that your parents speak to you becomes the language that you speak to yourself for the rest of your life. And if your parents didn't know how to speak the language of love, the language of nurture, the language of understanding, then it's likely that you didn't learn that language either." - John Wang
Unpacking the past with Ken Mwangi on The Breakdown Space. Get ready for some real talk about childhood wounds.Listen to him live on Bloom Radio by clicking on the link https://welove.radio/radio/urban-gospel-radio-1/
When Adult Trauma Unleashes Childhood WoundsTrauma isn't a breakdown, it's your body's normal response to abnormal experiences. Your nervous system is simply showing you where healing needs to happen.Adult trauma often unleashes childhood wounds that feel overwhelming and unmanageable. I've discovered powerful techniques to regulate these nervous system responses that traditional therapy missed.Anna Runkle, @CrappyChildhoodFairy , and I explore practical tools for nervous system regulation and relationship healing. You'll learn how to recognize dysregulation patterns and develop daily practices that create lasting change.More from Anna Runkle:Access Free Tools for Healing Trauma SymptomsOrder My New Book: RE-REGULATED Subscribe to My YouTube Channel Visit My Website More from Dr. ScottGet my 5-day guide to reclaiming your time and energy despite mental health struggles.Get Practical tools for navigating life with depression and anxiety, delivered weekly.3 Unique ways to work with meDramatically improve your sleep in 2 steps with my new Sleep Workbook.My book: For When Everything is BurningThe caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.Connect with me on TikTokConnect on InstagramDisclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.
Send us a textWhat happens when we approach our emotional wounds with genuine curiosity instead of judgment? In this soul-stirring conversation with licensed therapist Ruth Tessema, we journey through the landscape of complex trauma and discover powerful paths toward healing and transformation.Ruth, a trauma specialist whose work blends traditional therapy with holistic approaches like somatic healing and breathwork, shares profound insights about how our bodies store memories that our minds have forgotten. When Ruth reveals that her own work in school settings triggered her nervous system without her conscious awareness, we witness the mysterious ways trauma operates beneath the surface of our daily lives.The conversation takes a deeply personal turn as we explore morning anxiety, vivid dreams, and physical symptoms of CPTSD. Ruth explains how the body's fight-or-flight responses continue long after traumatic experiences end, creating patterns that feel impossible to escape. Yet within this challenge lies remarkable hope—our neurological systems can be rewired through compassionate attention and consistent safety-building practices.Perhaps most revealing is our exploration of blended family dynamics and how they can activate our deepest childhood wounds. When stepchildren trigger unexpected jealousy or resentment, it's often our own inner child crying out for nurturing. The breakthrough comes in recognizing these moments as opportunities for healing rather than sources of shame."What's familiar about this situation?" emerges as the golden question—a doorway into understanding our triggers through the lens of compassionate curiosity. By embracing both gentleness and firm boundaries with ourselves, we can parent the wounded parts that still live within us.If you've ever felt overwhelmed by emotional responses that seem disproportionate, struggled with anxiety that hijacks your mornings, or found yourself reacting to loved ones in ways you don't understand, this conversation offers not just insight but a roadmap for transformation. Your capacity for healing isn't just possible—it's already wired within you, waiting to be awakened.Follow Ruth on Instagram HERE. Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%! Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.
Highly sensitive women may feel childhood wounds deeply. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about how your parts help protect you and how you can heal. “We're learning to build a compassionate, kind loving relationship with ourself. Through that process, all parts of us learn to trust us.” — Biz Cush Not all childhood wounds are physical. If we didn't get our emotional needs met when we were young, we can carry those hurts with us well into adulthood. We can feel the impact of those childhood traumas on both our physical and mental health, in turn affecting how we show up in the world. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, talks about adverse childhood experiences like childhood emotional neglect, the mechanisms we develop to cope with them and how they show up in our “parts.” She'll also share how Internal Family Systems (IFS) work—getting to know our parts and approaching them with curiosity and compassion when they are triggered—can help us build a kind, caring relationship with ourselves that meets the needs of our bodies and our emotions, helps heal those old wounds, and empowers us to show up in the world from a more grounded place. You can find all the resources mentioned and the full show notes here. April 2025 Meet-up for Highly Sensitive Women.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#215 Today's guest is Kelly Uchima—a passionate Asian American mental health advocate and wellness content creator, named Health and Wellness Influencer of the Year by the Influence Agency in 2023. As a sought-after speaker at events hosted by Meta, Samsung, VidCon, and Reese Witherspoon's Hello Sunshine, Kelly is dedicated to breaking down mental health stigmas through her honest and vulnerable storytelling. In this episode, we discuss:+ what it's like to struggle with an ED at a young age+ feeling powerless as a kid facing mental health challenges + working through childhood wounds as you grow older+ stopping unhealthy coping mechanisms & addictive behaviors+ narcissistic & codependent relationships + opening up to your parents about mental health + trying to make changes in your family dynamic as an adult+ finding healthier relationships + friendships in your 20s + dealing with gut health issues + how that's connected to mental health+ how to have a better relationship with your body + the power of choosing yourself Kelly's Instagram: https://www.instagram.com/kellyu/MENTIONED + Kelly's TikTok+ Kelly's Youtube+ Therapy TuesdaySHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express...
Join Kristen as she sits down with Malaysia Harrell, psychotherapist and spiritual transformation coach, to explore how pain, trauma, and even near-death experiences can be transformed into healing, hope, and purpose. www.malaysiaharrell.com www.blissfullifeconsulting.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost. Malaysia's Book Recommendations: 1. The As If Principle: The Radically New Approach to Changing Your Life: https://amzn.to/43f9bE9 2. The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/dp/1577314808/ref=cm_sw_r_as_gl_api_gl_i_7V3NJ034R24VHMFCA2WE?linkCode=ml2&tag=boice01-20 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Wellness + Wisdom | Episode 726 What if the greatest threat to your success isn't the world around you, but the self-sabotaging lies in your mind? Bizzie Gold, Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort our sense of identity and drive us to repeat old destructive emotional loops we mistake for “normal” life, and the roadmap to rewiring your brain so you can finally live in alignment with your true potential. "Every person's brain pattern type has a unique set of self-deceptive tendencies. Self-deception is the fuel for everything negative that we experience in our lives. Every loop that we get stuck in, every pain and conflict that we have in a relationship, it's all a byproduct of self-deception." - Bizzie Gold
In this conversation, Dr. Uejin Kim and Dr. Toni Cooper explore the intricate relationship between spirituality and mental health. They discuss how childhood experiences shape our understanding of God and ourselves, the impact of parenting on spiritual beliefs, and the importance of healing from trauma. Dr. Cooper shares her personal journey of finding faith amidst guilt and fear, while Dr. Kim emphasizes the need for compassion and understanding in therapy. Together, they provide practical tips for overcoming guilt and shame, and highlight the transformative power of therapy in finding hope and purpose in life. https://www.drtonicooper.com/
Send us a textWhat if the key to overcoming suicidal thoughts lies in the powerful blend of spirituality and creative expression? Join us as Gina Cavalier, an inspirational author, filmmaker, artist, speaker, and spiritual teacher, shares her profound transformation from an entertainment executive struggling with unhealed childhood trauma to a beacon of hope for mental health and spiritual healing. Together with Dr. Amelia Kelly, Gina offers a clinical and compassionate perspective in her books "Surviving Suicidal Ideation" and "Healing Suicidal Ideation: A Handbook for the Living," providing essential tools and insights for those grappling with similar challenges.Discover the healing power of spirituality and energy work in addressing emotional wounds and feelings of isolation. Gina's personal stories of battling suicidal ideation and the loss of loved ones to suicide underscore the critical role spirituality played in her recovery. Learn how grounding practices and creative expression can become powerful avenues for personal and spiritual growth, facilitating emotional release and self-healing. The discussion also highlights the importance of setting healthy boundaries, overcoming toxic relationships, and leveraging technology to support mental health.As we tackle the alarming issue of male suicide rates and explore innovative solutions for suicide prevention, including the development of a mental health support app, our conversation emphasizes early intervention and accessible support systems. Gina and Dr. Kelly stress the need for a collective effort to address this pressing crisis, offering practical advice for those struggling with suicidal ideation or supporting someone who is. This episode is a must-listen for anyone seeking to understand the journey of healing from suicidal thoughts and the transformative power of spirituality and creative self-expression. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide
We all had bad parenting in some way—but now what? No parent is perfect, and childhood wounds don't just disappear when we grow up. Whether you struggled with criticism, emotional neglect, control, or a lack of support, those experiences shape your self-worth, relationships, and faith. In this episode, Catholic psychologist Dr. Greg Bottaro explains how faith and psychology help rewire false beliefs, break destructive patterns, and heal childhood wounds. Key Topics: How bad parenting affects adult relationships & self-worth. The difference between healing and “just forgiving”. How to honor parents while setting healthy boundaries. Rewiring false beliefs about your identity through faith. How to break the cycle and parent differently. Timestamps: 00:00 – Introduction 03:21 – How bad parenting impacts children's sense of identity 07:00 – Breaking the cycle: Understanding toxic family patterns 11:55 – How faith rewires false beliefs about your identity 13:44 – Learning self-stewardship and true self-care 17:12 – Correcting distortions of value learned from bad parenting 18:47 – Final encouragement to self-stewardship Learn More: Episode 215: When Are Parents Toxic? with Noelle Mering Catholic Mindfulness Program – Dr. Greg Bottaro's mindfulness approach integrating Catholic faith and psychology. Need support navigating a difficult family relationship? Schedule a free CatholicPsych consultation. Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Did you know that your attachment style could be shaping your health, relationships, and overall well-being in ways you don't even realize? Research shows that early life experiences deeply influence how we connect with others and even how we respond to stress—impacting our mental, emotional, and even physical health. In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with Thais Gibson, PhD, founder of The Personal Development School, who specializes in attachment theory and subconscious reprogramming. With over 13 certifications in counseling, Thais helps people break free from emotional barriers, rewire their subconscious mind, and build deeper, more fulfilling relationships. What you'll learn in this episode: The 4 attachment styles and how they impact your relationships, self-esteem, and stress levels Why codependency and people-pleasing may be signs of unresolved trauma—and how to heal from them The link between emotional health and physical illness (and how trauma can manifest in disease) How to rewire your subconscious mind to break negative thought loops and limiting beliefs The science behind neuroplasticity and how to recondition your brain for emotional freedom Why loneliness is as harmful as smoking and how true connection can add years to your life If you've ever felt trapped in unhealthy relationship patterns, struggled with self-worth, or wondered why certain emotional wounds keep resurfacing—this episode is for you. Dr. Axe and Thais provide real, actionable steps to help you heal from the inside out, so you can thrive in body, mind, and spirit. Tune in now to start your journey toward emotional healing, healthier relationships, and a more fulfilling life. #attachmenttheory #emotionalhealing #neuroplasticity Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------ 00:00 Intro with Thais Gibson 00:59 Counseling Through a Biblical Lens 06:18 Effects of Trauma on Mind & Body 11:50 Childhood Wounds & Attachment Styles 22:27 Importance of Emotional Health 39:50 How to Communicate Needs ------ Follow Dr. Josh Axe Instagram Twitter Facebook Website Follow Thais Gibson Instagram Facebook TikTok YouTube Website ------ Links: Check out Thais' List of Tertiary Needs → http://thehealthinstitute.com/wp-content/uploads/2025/02/List-of-Tertiary-Needs-_-Thais-Gibson.pdf ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
The greatest obstacle to productivity isn't a lack of time, skill, or effort—it's the invisible weight of doubt, stress, and worry. We grind ourselves down, convinced that success comes from doing more, when in reality, true effectiveness begins with thinking better. In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with retired pediatrician Dr. Ron Schneebaum to uncover a truth that could transform the way you approach work, relationships, and life. Together, they explore the powerful connection between emotional health, happiness, and productivity. Dr. Schneebaum shares his transformative journey in medicine, where he adopted a holistic approach to patient care—treating the whole person, not just their symptoms. He reveals how compassion, love, and empathy are essential for not only healing but managing stress and thriving in all aspects of life. The conversation delves deeper into childhood trauma's lasting effects and the importance of addressing emotional wounds for personal growth. One of the episode's most impactful moments is Ron's morning reflection routine, a practice that grounds him and helps him face challenges with calm and purpose. If you're ready to shift your mindset and live with more intention, this episode is a must-listen. Tune in to learn how nurturing your emotional health can unlock your full potential—both at work and in life. What We Discuss [02:02] - Introduction to Dr. Ron Schneebaum [08:03] - Learning effective study techniques [11:06] - Building personal connections in medicine [14:49] - Lessons learned from illness [17:14] - Introduction to Ron's book [19:05] - The impact of COVID-19 on work life [21:55] - Managing stress in the medical field [23:10] - Morning visualization techniques [25:04] - Reviewing daily interactions for growth [28:25] - The magic of consistent practice [32:26] - Healing childhood wounds and making progress [39:25] - The influence of role models in adolescence [43:45] - Conclusion and additional resources Notable Quotes [07:48] "When I saw medicine as a possibility of it being intellectually challenging and having this interpersonal side, I said that's what I wanted to do." — Ron [20:00] "At the end of the day, no one ever sits on their deathbed and talks about the hours they spent in the office. They talk about the loved ones they spent time with, the people they helped, the memories they created, the things that they did that made a difference in other people's lives." — Gerald J. Leonard [21:18] "When you care more about the person than just about getting the job done, the job will get done, but the person will be engaged." — Ron [23:10] "One of the ways that I find is a great stress reliever, and this is available for everyone, is to set your alarm clock for about 10 or 15 minutes earlier than you need to get up and visualize your day ahead." — Ron [29:05] "Think of somebody in jazz, like the greats doing their solos, or Ella Fitzgerald doing her scat stuff where she ends up back where she started. It didn't come out of her never having practiced it; she really worked at it." — Ron Our Guest Dr. Ron Schneebaum is a retired pediatrician with over 40 years of experience in the medical field. A Diplomate of the American Board of Pediatrics and a fellow of the American Academy of Pediatrics, he served on the clinical faculty of Dartmouth College's Geisel School of Medicine. There, he founded the "Fresh Perspectives" program to support children and teens with behavioral, emotional, psychological, and academic challenges. Renowned for his teaching, Dr. Schneebaum was voted Best Teacher in Pediatrics by Dartmouth medical students. After retiring from clinical practice, he shifted his focus to helping individuals live happier, more fulfilled lives. Through his book, Bigger Hearted, and his podcast, On Being Happier: Thinking with Heart and Mind, he shares valuable insights on emotional well-being and personal growth. Outside of his professional work, Dr. Schneebaum enjoys organic gardening, hiking, woodworking, photography, and cooking, while continuing to advocate for mental and emotional well-being. Ron Schneebaum Website https://ronschneebaummd.com/ LinkedIn: https://www.linkedin.com/in/ron-schneebaum-b1515321 Book: https://www.amazon.com/Bigger-Hearted-Retired-Pediatricians-Prescriptions-ebook/dp/B0DQJYPW3Y Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that. In this week we speak about:What trauma does to authencityTrauma blocking magnetismSigns experiencing blocksHow to self heal Apply for 121 coaching or VIP days for January 2025 here Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
What are common beliefs we form about ourselves that leave us unable to connect, trust and receive love later as adults? Have you ever wondered why success doesn't automatically translate to feeling fulfilled? Or why, despite all our achievements, there's still that nagging feeling that we need to prove ourselves? Today's episode sharing an adoption story might just explain why. Today, JJ Virgin joins me to share a deeply personal story that is part of her reason for her remarkable professional success. In this episode, JJ talks openly about the challenges of growing up feeling like she had to rely only on herself, how those feelings drove her to professional success, and the breakthroughs she's experienced that have helped her heal old wounds, become a proud mom and find love. Yet, this conversation isn't just for those who have been adopted— though it will help you understand yourself better if you have and help you understand anyone in your life who has been. Rather, this episode is about recognizing the unconscious pain that we carry from our childhood. In this episode, you'll learn: How early experiences shape our beliefs about love, trust, and self-worth The conundrum of relying only on ourselves Simple ways to build trust when we haven't been able to trust others How to better support those in your life who have a history of being adopted For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/
Join Christa as we explore the delicate dance of healing childhood wounds within marriage. Discover how to create safe spaces for growth, understand your partner's healing journey, and navigate triggers with grace. Whether you're supporting a partner through their past pain or seeking understanding of your own patterns, this episode offers practical wisdom and hopeful strategies for growing together. Let's transform old wounds into deeper connection!
Have you ever found yourself stuck on the phrase, "If they wanted to, they would"? This belief can sting deeply, especially when it triggers unhealed wounds from childhood. In this episode, we'll explore the emotional layers behind this phrase and why shifting to a "Let Them" mindset can open the door to healing and freedom. Through personal stories, divine messages, and practical insights, we'll uncover how to let go, break the cycle of pain, and embrace acceptance—all while healing your inner child. Support the Tami Talks: Unscripted Healing Podcast by becoming part of the "Tami Tribe" Patreon! Show Notes: 01:31 – How a “Code Blue” confirmed the message I am channeling 05:57 – Challenging the phrase, “If they wanted to, they would” 11:35 – The shift to “Let Them” 15:14 – How “If they wanted to, they would” triggers childhood wounds 17:18 – How Arlo's framed banana was a teaching moment 24:40 – What would you do differently if you survived a code blue? 34:03 – When God sends a message from above to get your attention 38:01 – Heal so you can “Let Them” 40:45 – Do you have a “Betrayal Wound?” Episodes Mentioned: Episode #44: The Sound of Silence Episode #34: The Importance of Movement Join the Conversation: What resonates with you from today's episode? Have you experienced moments where "If they wanted to, they would" triggered old wounds? Share your story with me in the comments, on social media, or via email at tami@unscriptedhealingwi.com!
This is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
In this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we received as children, benefit from learning to lead ourselves from the perspective of the unconditionally loving adult Self (Big S) within. ResourcesThe Reclaimed Woman* by Dr. Kelly BroganNo Bad Parts* by Richard C. Schwartz, PhDAdult Children of Emotionally Immature Parents* by Lindsay C. GibsonDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Ever feel like part of you is stuck in the past, holding onto old wounds? In this episode, we're diving into inner child healing—reconnecting with your younger self, honoring past hurts, and finding the joy that's always been yours. I'll share stories and simple tools to help you let go of old baggage, heal, and rediscover the light within you. Let's embrace your inner firefly and reignite that radiant, resilient spirit as we Calm it Down in 3…2…1.
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood experiences and societal expectations have shaped her beliefs about success and fulfillment, influencing her career, relationships, and inner dialogue. Through heartfelt conversations, we navigate the complexities of unspoken expectations, the cycle of disappointment, and practical strategies to embrace authenticity, build community, and nurture self-expression. This conversation invites us all to reflect on our own narratives, illuminating pathways to create meaningful connections and lead a life aligned with our true selves. Looking for coaching opportunities like these and the support of a like-minded community? Join my online community and explore resources for personal growth and transformation: http://markgroves.com/community Kelly Pedrini has always been curious about humans and the way we show up in the world. This curiosity mixed with some painful life moments led her on the difficult but healing journey of learning who she is and what she wants out of life, without all the noise and opinions of others. And.. she is still on this journey of self discovery, learning more every day. She is deeply passionate about the outdoors, cooking, holistic living and breaking free of what society tells us is "successful". Resources: —If you'd like the opportunity to be on my podcast, join the Create The Love Community™ - all members get a chance to get a 1 on 1 coaching session with me that will be aired on my podcast: http://markgroves.com/community —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Vulnerability, Self-Expression, Inner Child Healing, Career Fulfillment, Attachment Wounds, Emotional Connection, Healthy Boundaries, Self-Worth, Personal Growth, Transformational Coaching, Healing Abandonment, Communicating Needs, Authenticity, Overcoming Anxiety, Life Transformation, Mother Wound, Coaching, Create The Love Community, ALIGNED Community, Mark Groves This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ann Marachek is an insightful author known for her works focusing on healing the inner child and embracing personal transformation. Her latest book, "Unpacking the Attic," is a unique blend of memoir and self-help that guides readers through the intricate process of identifying and overcoming childhood wounds. With a background in music education, Ann also runs a YouTube channel, "My Best Friends Live in the Woods," where she shares mindfulness and compassion techniques tailored for children. Her passion for personal development and emotional healing resonates throughout her work, making her a sought-after voice in the field of wellness and spirituality.Episode Summary:In this transformative episode of "Transform Your Mind to Transform Your Life," Author's Corner spotlight shines on Ann Marachek. Host Myrna Young explores the intricacies of Ann's journey as she unpacks not only her childhood memorabilia but also deep-seated emotional wounds that surface through this physical unpacking. The discussion traverses the touching themes of healing our inner child, understanding childhood traumas, and ultimately embracing forgiveness as a tool for transformation.Ann shares poignant stories of her emotional journey as she cleared out her parents' home, unlocking memories both joyful and painful. She discusses the five universal types of childhood wounds: rejection, abandonment, humiliation, betrayal, and injustice, providing listeners with insight into how these early experiences shape our adult lives. A detailed exploration of Ann's healing practices and her commitment to helping others engage in similar retrospection positions this episode as a beacon of hope and a guide for anyone embarking on their own healing journey.Key Takeaways:Understanding Childhood Wounds: Identifying and analyzing five types of childhood wounds - rejection, abandonment, humiliation, betrayal, and injustice - can help in healing and moving forward.The Power of Forgiveness: Forgiving those who hurt us in childhood can free us from holding onto past pain and allow for personal growth.Practical Tips for Downsizing: Strategies for transitioning parents from their lifelong homes to assisted living, emphasizing the importance of planning and asking for help.The Significance of Retrospection: Remembering and reframing childhood memories with an adult perspective can break emotional triggers and promote healing.Empowerment through Sharing: Ann's transparency in sharing her personal healing journey encourages others to confront their past and engage in personal transformation.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
The holiday season can be painful sometimes so I've created a collection of devotions to be read through this season, and I've been doing some Friday readings, wrapping up today. resources: Holidays for the Hurting paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
The holidays can take a lot out of us, so here are a few minutes to bring yourself some peace. Holidays for the Hurting: paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
The holiday season can be painful sometimes so I've created a collection of devotions to be read through this season, and I'm going to do readings over the course of a few Fridays. resources: Holidays for the Hurting paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
"What if the very thing you're afraid to face is the key to unlocking your confidence and power as a healer? This work doesn't just change how you support your clients—it transforms how you show up for yourself every single day."Today, I sit down with Elshia Vasquez, a former therapist-turned-healer who found the missing piece she had been searching for in The Metamorphosis Method™. Elshia shares her deeply personal journey of overcoming self-doubt, healing her mother wound, and stepping into her power as a practitioner and business owner.We discuss how her experience in traditional counseling left her feeling unprepared to truly help clients heal. Through The Metamorphosis Method™, Elshia not only transformed her own wounds but also gained the tools to create profound shifts for her clients. She now specializes in helping people identify the root cause of their anxiety, clear it at the core, and experience lasting emotional and physical relief.This episode is a must-listen for anyone in the healing, coaching, or therapy space who's looking for a more efficient, transformative way to support their clients. Elshia's story is a testament to the power of inner healing and how doing the deep work on yourself allows you to facilitate life-changing results for others.TODAY'S HIGHLIGHTS(00:00) Intro(02:18) Meet Elshia: A Journey of Transformation, Struggles, and Breakthroughs(05:43) The Metamorphosis Method™ Q&A/Info Session (09:17) The Importance of Addressing Trauma, Anxiety, and Depression (11:39) Healing Trauma. Challenges in Traditional Therapy(21:51) Elshia's Mother Wound and Her Biggest Aha Moments(31:58) The Exchanges and Navigating the Certification Process(35:41) An Upgraded Client Interaction and Intuition(41:24) Wanting People to "Move Faster" and Playing the Long Game(47:03) Transitioning to a New Practice(57:33) Elshia's Focus on Anxiety TherapyCONTACT ELSHIAFollow on IG soulcompass2024Book a Discovery CallScheduling Page**WAYS TO ENTER MY WORLD**Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.Join me live Dec. 16th at 4pm ET for The Metamorphosis Method™ Q&A/Info Session The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. Join The MiniMorphosis This is my 5 Day Broadcast that's equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.CONTACT ALYSEJoin my FB groupIG @alyse_breathesVisit alysebreathes.cominfo@alysebreathes.com
I'm sharing my wonky relationship with alcohol, over two years alcohol-free at the this dropping. resources: Alcoholics Anonymous: https://www.aa.org/AlAnon: https://al-anon.org/Celebrate Recovery: celebraterecovery.comThis Naked Mind by Annie Grace: https://amzn.to/3O5DUvUChildhood Wounds e-course: https://elisabethklein.com/product/childhood-wounds/BetterHelp therapy: betterhelp.com/allthattosay (for 10% off your first month) Holidays for the Hurting: paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
The holiday season can be painful sometimes so I've created a collection of devotions to be read through this season, and I'm going to do readings over the course of a few Fridays. resources: Holidays for the Hurting paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
Yuanshuang Xu shares her powerful journey through healing ancestral lines, letting go of perfectionism and accepting herself. This candid exploration into embracing self-love touches on a breadth of experiences many of us have had. And Yuan shares her advice for anyone who is healing unworthiness and ready to awaken the magic.(0:00) Cultural and childhood pressure to be “perfect”(11:15) Identifying people pleasing patterns(15:08) Healing unworthiness and coming into self-loveTo order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit: https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
The holiday season can be painful sometimes so I've created a collection of devotions to be read through this season, and I'm going to do readings over the course of a few Fridays. resources: Holidays for the Hurting paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
The holiday season can be painful sometimes but there are some things we can do about that. resources: Holidays for the Hurting paperback: https://bit.ly/Holidays-for-the-Hurting-paperback Kindle: https://bit.ly/Holidays-for-the-Hurting-kindle Audible: https://bit.ly/Holidays-for-the-Hurting-audible ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com
Let's calm our hearts and minds and focus on Jesus during this upcoming season. ANNOUNCING: WHOLEHEARTED GROUP COACHING 2025 NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 I AM LOOKING FOR 8-25 WOMEN WHO: …long for deeper intimacy with God …desire to learn some new relational and spiritual and emotional skills …want to get unstuck and start the new year trying something new …trust that we can move through the world in freedom and joy because we are SO TOTALLY LOVED as we are …could use some genuine support and friendship, as we encourage and nudge and inspire each other In WHOLEHEARTED GROUP COACHING (running January through March 2025), you will receive: -the choice of three mini-e-courses (topics to choose from include: Beauty for Ashes, Childhood Wounds, Decision Time, Emptying Your Nest, Fresh Starts, Healing & Wholeness, Intimacy with God, Meaningful Life. Needs: What are Those?, Relationships 201, Remarriage Ready, Remarriage Ref, So You Want to Be a Writer, UnStuck or Worry & Trust) OR Marriage Methods OR Heartbreak to Hope -admission into a private Facebook community of life-minded women -regular prompts & webcast teachings answering your specific questions All of this for only $145 (plus the option to add up to 3 coaching calls AT $65 each)! *we will only move forward if 8 register / you will only be charged if we get the minimum sign-ups NAB YOUR SPOT HERE: https://bit.ly/wholehearted-group-coaching-2025 Any questions: elisabeth@elisabethklein.com resources:*get 10% off your first month of BetterHelp online therapy: betterhelp.com/allthattosay*Sixteen guided meditations: https://elisabethklein.com/guided-meditations/ *Pause app: https://www.pauseapp.com/*to become a Patreon patron: patreon.com/elisabethklein*Marriage Methods (now PAY WHAT YOU CAN): https://bit.ly/marriage-methods-pwyc*Heartbreak to Hope (now PAY WHAT YOU CAN): https://bit.ly/Heartbreak-to-Hope-pwycHOLIDAYS FOR THE HURTING: 25 Devotions to Help You Heal is available in THREE FORMATS this season: paperbackKindle25-day e-devotional sent to your email every morning in December (If you'd like to gift the daily devotional to a friend, simply shoot me an email after you place your order and tell me the recipient's email.)
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Are you ready to explore how childhood experiences shape your adult life? Join Alicia Farricielli, an expert in inner child healing, as she unveils the transformative potential of reconnecting with your inner child to achieve emotional freedom and self-discovery. In this compelling episode, Alicia explains the crucial differences between inner child healing and general personal development, and shares innovative strategies for nurturing self-worth and managing burnout among high-achievers. Dive deep into the techniques of breathwork, meditation, and energy healing to release past traumas and embrace a healthier, more fulfilling life. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd/streams Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd If you enjoyed the audio and video quality of this episode, enhance your own productions by signing up through our Descript affiliate link: https://get.descript.com/gaei637mutik Click here to check out our Amazon product of the day (affiliate): https://amzn.to/4fA3R1g We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support
In this special holiday episode, we're joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.Whether you're feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.Connect with Lauren!Instagram: @laurenatherapistWebsite: www.laurenatherapist.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We'd love it if you left a review!
Have you ever stopped to question the beliefs you hold about love? In this episode, I break down 3 common myths that could be holding you back from greater intimacy so that you can create deeper, healthier relationships. Whether you're in one or not, these truths can shift how you receive love. We'll unpack the pressure that society puts on finding “the right one,” explore why the idea that happy couples don't fight is wrong, and talk about the myth that if it's right, it should always be easy. I'll give you practical strategies that I learned when working as a marriage + family therapist and also share my personal experiences with these myths along the way. Ready to see relationships in a whole new light? Let's uncover the truth and explore what's really possible when you shift your perspective. === Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche. Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level. If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business... Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨ === Unlock the secret to love! This love quiz will change the way you view relationships from now on. Visit: www.alyssanobriga.com/lovequiz === EPISODE TIMESTAMPS: 00:00 - Intro 02:13 - Healing Patterns and Childhood Wounds 04:51 - The Role of Conflict in Relationships 08:17 - Advanced Techniques for Conflict Resolution 10:54 - The Final Myth: If It's Right, It'll Be Easy 13:22 - Tools and Resources for Relationship Healing 19:59 Conclusion and Recap of Myths === Have you watched our previous episode, 4 Stages of Love: From Seeking The One to Being The One | EP 23? Watch on YouTube: https://youtu.be/skTC-Xvb1vs ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
I see Elisa's story as one of resilience by choice, polarities of life and despite it all, a grounded gentleness woven through.In this episode Elisa shares her story from her childhood growing up in Australia and the wounds she nursed from a young age, to moving internationally 5 times, her journey to and through motherhood and how it's changed her vastly from the woman she was among so much more. Elisa has a unique perspective on conception and motherhood that is both relevant and deeply craved by so many on similar paths. Allow your curiosity to take you through this episode as you receive the medicine in Elisa's story to help you on your journey, no matter where you are at right now. For links and more on this episode please visit Substack. If you love listening, please take a moment to leave a ⭐️⭐️⭐️⭐️⭐️ review on the platform that you're listening on. I love hearing your feedback and sharing in this way helps me to grow the podcast, bringing your more incredible content. Find more on this episode and connect with Kate here.
#81: On today's episode, Priyanka Ganjoo, founder & CEO of Kulfi Beauty, a vegan clean cruelty free makeup brand that is focused on inviting everyone into a space where they can feel represented and beautiful, is on the podcast to share her story. She gets into her personal journey, her personal relationship with makeup and how it's evolved, starting an inclusive beauty brand, and filling a space that was underrepresented.The girls get into: the ups and downs of the beauty industry, uplifting the south asian and underrepresented communities through makeup representation, the impact it can have to make others feel seen, makeup as a form of authentic self-expression, feeling like an outsider in the beauty industry, the importance of empowering women to give themselves permission to dream, advocating for ourselves as business owners, healing our childhood wounds through redefining beauty standards, the balance between investing in beauty while maintaining self worth, putting imposter syndrome aside to live out our mission, and more.CONNECT BELOW:follow Priyanka herefollow Kulfi Beauty hereshop Kulfi Beauty hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations
Are patterns from your past influencing how you show up in relationships today? In this episode, we explore how early family dynamics—like criticism, control, & emotional immaturity—shape our adult relationships. This process isn't about placing blame but about building awareness of behaviors that impact self-worth, boundaries, and relational health. By naming these patterns, we open a path to greater confidence, healthier connections, autonomy, and healing. In this episode, we cover: * The two essential ingredients for building secure parent-child attachment * The role of enmeshment and individuation in emotional health * 5 common parenting patterns that disrupt secure attachment * 5 questions to assess how these patterns may be impacting you today * Practical steps to heal and change Find a full transcript and list of resources from this episode here. Have a question or an episode idea? Leave them here. If you enjoyed this episode, you'll love: The Best of You: Break Free From Painful Patterns, Mend Your Past, and Discover Your True Self In God Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
The best gift we can give to ourselves and future generations is to recognize hurtful patterns and learn and practice new more helpful ones. In this episode we discuss the old model of, Do What I Say, Not As I Do and shift to a new more connected model of, Be The Change. Continue the conversation: https://www.instagram.com/dianesorensen.bb/ https://www.dianesorensen.net/ Free resources: https://www.dianesorensen.net/reinvent-dl https://www.dianesorensen.net/drama-to-empowerment Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027 The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey. Reclaim your CALM, discover your TRUTH, and live FREE. Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call
Abandonment, Trust Issues, Not feeling seen - theres a reason why we all contend with these things. What if we all HAVE to address these themes as part of being human? What if the first time we feel someone temporarily leave, whether we are 4 months or 40 years old, that awareness of a human potentially leaving is a feeling we HAVE to feel at some point in our lives, so that we feel that pain of a lack of togetherness. If we are here to create love and belonging, a fear of abandonment makes sure we are more ride or die and less conditional in the way we treat others. Trust issues make us discerning about who we let in, and make us be honest and intentional with our own words. My point is, we all choose to come up against these wounds as part of the journey of learning to be more loving humans, and that we will feel them somehow, somewhere along the way, no matter how great or terrible our parents or our paths might be. And maybe thats a beautiful thing, especially if we become the kinds of people who learn how to alchemise them into the love we know we are capable of.Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE
In this episode, Ben, Roane, and Roe discuss the complexities of engaging in therapeutic work, particularly in the context of addiction and relationship issues. They highlight the challenges faced by individuals and couples seeking therapy, including unrealistic expectations and the misconception that therapy can quickly resolve deep-seated issues. They emphasize the importance of consistent effort, support groups, and attunement in the therapeutic process. The conversation also touches on the role of social media in shaping perceptions and the necessity of addressing underlying emotional and attachment issues rather than just surface problems.To learn more about the Sex, God, & Chaos team, click the link below: www.sexgodchaos.com Looking for help? Book an appointment with LifeWorks Counseling today: www.lifeworks.ms You can purchase your copy of Sex, God, & Chaos here: www.amazon.com
"That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you today!In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!! Amazing, right?We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more! EPISODE HIGHLIGHTS:How Sylvia's childhood and culture influenced her dating and relationship choicesSylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeksCall to Action: Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch.Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.Notable Timestamps:[00:02:31] Emotional outsourcing [00:12:10] Slowing down for self-connection.[00:15:12] Self-exploration in daily habits.[00:21:02] Nervous system states explained.[00:28:03] Numbness and disconnection in burnout.[00:30:41] Functional freeze in productivity.[00:36:02] Self-compassion in emotional healing.[00:41:03] Interdependence and emotional support.[00:42:58] Inner child exercises.Victoria Albina's Guest links:WebsiteSpecial meditations for Late Learner listenersFeminist Wellness PodcastLet's GROW!Schedule a free brainstorming strategy call with meSign up for the free Reinvention Roadmap weekly email Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com
Have you ever been called a name about your physical body that you wish you weren't being called, but decided to play it off as a joke instead of standing up for yourself? In this episode, Tara, Maria and Elizabeth talk about the importance of identifying the true source of our problems—whether it's a tripped breaker in the kitchen or a deeper emotional wound, such as childhood nicknames that have stuck around too long. The episode explores topics like inner child work, emotional healing, and how our early life experiences shape our current relationships, especially with ourselves. From fitness to mental health, they discuss how understanding the "why" behind our struggles allows us to fix them at the root, rather than just treating the symptoms. In this episode: A funny story about appliances that weren't really broken—and the life lesson it taught. How childhood wounds can show up in adult life, especially as "adult temper tantrums.” The importance of finding the true source of emotional, mental, and physical issues. Working on identifying the needs of your inner child to bring about lasting change. Why we should stop commenting on appearance Embracing the parts of yourself that have been criticized and turning them into sources of pride. “Let's stop commenting on each other's appearance. Even if it's a joke, it leaves a mark.” Register for Elizabeth's upcoming virtual workshop, Silence Your Inner Food critic here: https://elizabethharrisnutrition.com/silence-your-food-police Let's connect and keep the conversation going! Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a situation and wonder, "Where the hell did that come from?" One minute you're fine, the next you're spiraling into anxiety or lashing out in anger. It's like your emotional thermostat is set to "overreact," and you can't figure out how to reset it. Here's the thing: we're all walking around with invisible wounds from our childhood. Some are gaping and obvious, others are subtle scratches we barely notice. But make no mistake, they're all shaping how we move through the world as adults. This is where understanding our "neurological wounding" comes in. It's not about blaming our parents or wallowing in past hurts. It's about recognizing how those early experiences literally wired our brains and nervous systems. Once we see the map, we can start redrawing it. But here's the million-dollar question: How do we actually do this rewiring? Is it even possible to change such deeply ingrained patterns? Our guest today is Glenn Cohen. He is a Master Neurological Life Coach and the founder of the Center for Neurological Intelligence. He has helped thousands of individuals and couples by guiding them to heal their unresolved neurological wounding and grow into the highest version of themselves. He's developed a method that goes beyond just talking about our issues – it actually helps us reprogram our neurological coding at its source. Links from the episode: Show Notes: https://mindlove.com/365 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered how your childhood experiences shape your relationships today? Get ready for an eye-opening episode of the Healing & Human Potential podcast! We have the incredible Eli Harwood, Founder of Attachment Nerd, joining us to dive into the fascinating relationship between our early attachment styles and the challenges we encounter as adults. Discover how our past experiences shape our emotions, parenting approaches, and connections with others, and explore the pivotal role of vulnerability in building trust and connections, even in the face of tough situations. Whether you're a parent, co-parent, or simply eager to gain a deeper understanding of your emotional landscape, this episode promises invaluable insights for fostering meaningful connections and healing past wounds. === EPISODE TIMESTAMPS: 2:36 - The Healing Power of Conflict 5:57 - Using Your Past to Heal Your Current Relationships 8:32 - Effective Parenting and Emotional Regulation 14:53 - Managing Emotional Tantrums in Children 28:19 - The Role of Attachment Styles in Relationships 36:22 - Self-Care for Busy Parents 47:21 - Common Pitfalls + Insights with Disciplining Kids 51:06 - Navigating Step-Parenting Dynamics 57:33 - Co-Parenting and Maintaining Maturity === Eli Harwood is a licensed therapist who lives in Colorado with her husband and their three children. She's been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media. Her new book is Raising Securely Attached Kids. Instagram: https://www.instagram.com/attachmentnerd/ Website: http://AttachmentNerd.com === Have you watched our previous episode with Dr.Shefali? Watch on YouTube: https://www.youtube.com/watch?v=b8X6TwDUFt8&t=62s ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness. You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential. Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think you're going to resonate with Pat's kind and gentle way of explaining how unexamined childhood wounds impact you for a lifetime if not healed. Connect with Pat at patrickmorley.com, and be sure to grab a copy of his new book, From Broken Boy to Mended Man. Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well and RevFit training is enrolling now! Learn more here: Training Tracks Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store! We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!
Sometimes, when spouses lash out at each other, it's actually rooted in childhood wounds. Toni Nieuwhof nearly lost her marriage with her husband Carey, and she talks with Jim Daly about how wounds from growing up negatively impacted her marriage. Then, John and the Smalley's discuss first steps spouses can take toward wholeness if they have undealt with childhood trauma. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the Before You Split for your donation of any amount! Hope Restored Listen Anytime Watch Greg Smalley's Story Contact our Counseling Department If you've listened to any of our podcasts, please give us your feedback.
This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development. Learn more about your ad choices. Visit megaphone.fm/adchoices
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