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Send us Fan MailSome wounds didn't start in your marriage.They started years earlier.Childhood rejection, abandonment, criticism, betrayal, disappointment, neglect—and then marriage has a way of exposing what was already there.In this episode, Chelsey shares why deep wounds often create deep patterns of self-protection, how God uses marriage to reveal what He intends to heal, and why healing is less about trying harder and more about surrendering the deepest places of your heart to Christ.Because your wound may explain your reaction.But it doesn't determine your future.God is still in the business of making all things new. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect.
Israeli children are still running to shelters. The hostages are home, but the wars keep coming. And somewhere underneath it all — the October 7th trauma, the Iran strikes, the hostages, the endless sirens — something is being passed down to the next generation, whether we mean to or not. This week, Yonit sits down with Dr. Galit Atlas, psychoanalyst and author of Emotional Inheritance, to ask the questions most of us are afraid to answer: what does prolonged, unprocessed national trauma do to a people? How do Jewish rituals of memory — Passover, Holocaust Remembrance Day — help or harm? And is there actually hope on the other side of all this? Dr. Atlas's new book, Come Closer: Childhood Wounds, Adult Love and the Secrets of Emotional Intimacy, is out in September.
Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching
"Carrie, I never knew that affected you..."These were the words spoken to Carrie when she confronted her abuser years after the sexual abuse happened in her own home.In today's episode of the Shine with Frannie Show, I sit down with author, podcaster, and coach Carrie Watts to discuss healing, redemption, and the transformative power of sharing your story. In this powerful and deeply moving episode, Carrie opens up about her personal journey through trauma and sexual abuse--which happens to 1:4 women and 1:10 men--and the process of confronting painful wounds while learning to trust Jesus in deeper and more intimate ways.Her newest book, Crisis of Faith, takes the heart of her personal memoir and reimagines it through fiction for young girls ages 13–15, creating a message of hope, healing, courage, and identity for the next generation.At the center of Carrie's mission is this truth: no matter what a girl faces, nothing is impossible with God on her side. Through faith, supportive community, and healing conversations, girls and women alike can rise above their pain and step into the purpose God has for their lives.In this episode, we discuss:The health benefits of journaling as powerful tools for healing, intimacy with God, and personal breakthroughHow unresolved trauma and hidden wounds can create a “crisis of faith”—and what true healing actually looks likeThe deeper message behind Crisis of Faith and why Carrie believes this generation of girls desperately needs hope-filled stories rooted in biblical truthIf you've ever wrestled with pain, questioned God in your suffering, or wondered if your story could ever be redeemed, this conversation will encourage you to keep healing, keep trusting, and keep moving forward in faith.ABOUT CARRIE:Carrie Watts is an author, speaker, and host of the Saved and Strong podcast. With a background in nursing and a passion for helping women heal, Carrie guides aspiring writers to turn their stories into powerful messages of hope and transformation.After journaling her own story through seasons of pain and healing, Carrie discovered the life-changing power of writing—not just as a craft, but as a pathway to freedom. She now equips writers with the tools, structure, and confidence they need to move from stuck to storytelling with purpose.Through her coaching, Carrie creates a safe, faith-centered space where women can process their stories, find their voice, and step boldly into their calling. She is the author of Crisis of Faith and is passionate about helping others go from trauma to testimony—one page at a time. More about Carrie: www.carriewatts.com Follow Carrie:Instagram @carriewattswritesFacebook Carrie On Saved and Strong Podcast: Watch: YouTube: @CarrieWatts-tn2emListen: https://www.podpage.com/savedandstrong/ or on your favorite podcast channel
#426 In this episode, Guy talked with Andrew Molnar and explored the idea that human beings are far more than physical bodies and may possess a deeper spiritual nature connected to consciousness, light, and personal transformation. Drawing from Christian mysticism, Tibetan Buddhism, quantum theories, and his own experiences, Andrew discussed the concept of "ascension" as a journey of awakening through commitment, purification, and daily spiritual practice. He emphasized the importance of examining limiting beliefs, healing emotional wounds, being intentional about the influences we allow into our lives, and cultivating practices such as meditation, prayer, and Tai Chi. Throughout the episode, the discussion encourages listeners to look inward rather than outward for fulfillment, embrace personal growth, and recognize that love, awareness, and self-transformation may be the keys to unlocking humanity's highest potential. About Andrew: My conscious journey began in college when I was diagnosed with a serious illness induced by stress. Heeding my doctor's advice, I significantly changed my outlook and life rhythms, which included starting daily meditation practices. After my body healed, I decided to prioritize living my fullest health and well-being above all else…and assist others in doing the same. For almost three decades I've done so as a healer both as a manager and consultant for organizations, as well as through private healing sessions with individuals. Key Points Discussed: (00:00) - Humanity Is Transforming: The Light Body Activation Has Begun! (02:18) - The Story That Completely Shattered Andrew's Worldview (05:02) - Bi-Location, Shape-Shifting & Humanity's Forgotten Abilities (07:00) - Ascension vs Resurrection: The Distinction Most People Miss (08:18) - What Happens When Consciousness Leaves the Body? (10:02) - The "Light Body" Concept Found Across Spiritual Traditions (11:22) - Why Chasing Ascension Can Become a Spiritual Trap (13:02) - The Hidden Difference Between Escape and Embodiment (15:00) - Guy's Out-of-Body Experience That Changed Everything (17:10) - Sacred Geometry, Childhood Wounds & an Unexpected Awakening (20:42) - Why the World Looks Darker During a Great Awakening (28:49) - LIVE IN FLOW — Experience This Work in Person (30:00) - From Christian Pastor to Exploring Higher States of Consciousness (35:40) - The Health Crisis That Forced Him to Question Everything (36:45) - How Tai Chi Eliminated Years of Physical Suffering (39:00) - A Mysterious Encounter With a Being of Light (40:18) - Breathwork, Meditation & the Gateway to Expanded Awareness (43:02) - What Is Actually Preventing Human Potential From Emerging? (44:00) - The Sculptor Analogy That Explains Spiritual Growth Perfectly (46:00) - "Love Is All That Is" — The Message That Changes Everything How to Contact Andrew Molnar:www.embodyourlight.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
How much of your adult life is still being shaped by childhood experiences?In this powerful episode of Get on the Couch, Dr. Judy Rosenberg takes a deep dive into the lasting impact of childhood wounds and how unresolved emotional pain can influence relationships, self-esteem, success, and overall well-being. Using her renowned Be the Cause® Mind Map system, Dr. Judy explains how early experiences of neglect, abuse, trauma, and unhealthy attachment patterns become encoded into our subconscious and continue to affect our lives decades later.Dr. Judy explores topics including:• Childhood trauma and attachment wounds• Fight, flight, freeze, and fawn responses• Negative core beliefs and self-worth issues• Why we repeat unhealthy relationship patterns• The connection between emotional wounds and physical health• Healing from narcissistic abuse and toxic family systems• Turning breakdowns into breakthroughs through conscious healing• Creating a legacy of emotional health for future generationsThe episode also features audience questions about healing later in life, overcoming feelings of inadequacy despite success, and navigating the painful realities of parental alienation and narcissistic family dynamics.Whether you're just beginning your healing journey or looking to better understand the roots of your emotional struggles, this conversation offers practical insights, hope, and a roadmap toward becoming the best version of yourself.For more information about Dr. Judy Rosenberg and The Psychological Healing Center, visit PsychologicalHealingCenter.com.#DrJudyRosenberg #GetOnTheCouch #HealingChildhoodWounds #ChildhoodTrauma #MentalHealth #EmotionalHealing #Psychology #Therapy #NarcissisticAbuse #TraumaRecovery #SelfHealing #AttachmentTheory #InnerChildHealing #PersonalGrowth #SelfAwareness #HealingJourney #MentalWellness #PsychologicalHealing #BeTheCause #PodcastInterview
136 - The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders with Dr. Stacy Raymond EPISODE SUMMARY What if the trauma first responders carry didn't start on the job? In this powerful conversation, psychologist and trauma specialist Dr. Stacy Raymond explores the hidden roots of trauma in policing and public safety — and why some first responders struggle to seek help, even when their bucket is overflowing. Drawing from her new book Dump the Bucket: Healing Trauma in Police with EMDR, Dr. Raymond shares groundbreaking insights into adverse childhood experiences (ACEs), attachment wounds, organizational stress, and the accumulated weight of bad calls, betrayal, and moral injury. She explains why some officers become masters of compartmentalization… why “handling it alone” can become a survival strategy… and why those same adaptations can later fuel isolation, burnout, excessive force, addiction, or suicide risk. You'll also learn about EMDR therapy, how it helps traumatic memories finally get “filed away,” and why coping and healing are not the same thing. This episode is honest, challenging, and deeply hopeful for first responders, leaders, clinicians, and anyone carrying more than they realize. Connect with Dr. Raymond: https://www.drstacyraymond.com/ +++++ Need Help? We have a list of resources at www.firstresponderwellness.co/resources Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Book a screening event: contact GaryMiller@ptsd911movie.com Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.
Click on Fan Mail link and give me feedback. ThanksGrowing in Grace: Emphasizing Emotional Healing and Authentic ParentingIn this episode, James Moffitt shares heartfelt insights on healing childhood wounds, cultivating emotional intelligence, and building healthier relationships with adult children through grace, vulnerability, and self-awareness. Discover how inner work and compassion can transform parental bonds at any stage.Main Topics: The importance of giving ourselves grace for past wounds and inner healing How childhood experiences shape adult parenting habits The impact of emotional suppression and the silence of past generations Strategies for emotional validation and creating safe spaces for feelings The role of faith and spiritual growth in personal healing and parenting Practical steps to seek support, forgiveness, and emotional connection Timestamps: 00:00 - Introduction: Growing in Grace series and its focus on healing 00:27 - Why we need to give ourselves grace and recognize childhood wounds 00:53 - James' personal journey of healing through faith and forgiveness 01:54 - The importance of vulnerability and apologizing to adult children 02:52 - How childhood trauma influences current parenting behaviors 03:30 - The brutal honesty of inner work and lessons learned from past 03:59 - The role of fathers in emotional and spiritual presence 04:28 - Grace explained: Christianity's gift and how it empowers healing 05:29 - Resources for exploring faith and grace in modern life 06:25 - Connecting with James for faith discussions via email 06:52 - The silence of the 70s: emotional suppression and its legacy 07:37 - The cultural message that men don't cry and suppress feelings 08:13 - The impact of emotional neglect and trauma unspoken in past generations 09:08 - The military context: trauma, silence, and suppression in Vietnam and Korea 10:31 - Parents' inability to provide emotional comfort and its effects 11:05 - The importance of modeling compassion, mercy, and forgiveness 12:02 - How parenting is rooted in the emotional experiences we had or lacked 12:48 - Challenges in providing emotional safety and comfort 13:07 - Avoiding emotional conversations: fixing instead of listening 14:14 - The consequences of minimizing pain and dismissing feelings 14:56 - The cycle of emotional repression, guilt, and hyper-independence 15:06 - How parental emotional safety fosters secure attachment 16:01 - Reflecting on James' adoptive parents' love and limitations 16:31 - Understanding the generational hardships parents faced 17:14 - The emotional struggles of past generations of parents 19:01 - The importance of emotional support and safety over just provision 20:00 - Practical advice: seeking help for emotional wounds and self-care 21:12 - The power of vulnerability and hope for transformation 21:48 - Closing remarks: healing is possible, and growth is ongoing 22:17 - How to stay connected with James and continue healing journeyResources & Links: U version Bible App Parenting Adult Children Website ProtonMail Connect with James Moffitt: Email: james.moffat@pm.me Remember, healing from past wounds and fostering authentic connections with your children is never too late. Grace begins when we acknowledge the need for inner work and choose compassion.Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.
#150: On today's episode, Jess Girod, creator, season 27 contestant of The Bachelor, and season 9 contestant of Bachelor in Paradise, jumps on the podcast for a conversation about heartbreak, self-worth, childhood wounds, and the relationship patterns we unknowingly carry into adulthood. Jess opens up about growing up in a household filled with conflict, the fear of repeating her parents' relationship, and the realization that she was settling—not just in dating, but in life.Through stories of heartbreak, healing, situationships, and self-discovery, Jess shares how some of her most painful experiences became the catalyst for deeper growth. The girls unpack self-abandonment, fear of intimacy, closure, emotional availability, dating standards, and what it actually means to build a relationship rooted in authenticity rather than familiarity. This conversation is a reminder that healing isn't about finding the right person—it's about becoming someone who no longer abandons themselves.The girls get into:fear of repeating your parents' relationshipgrowing up around conflict and how childhood wounds shape adult relationshipswhy we often settle for what feels familiarself-abandonment and losing yourself in relationshipsnavigating betrayal, heartbreak, and relationship traumawhy heartbreak can become one of life's greatest teachersfear of intimacy and emotional vulnerabilitylearning that authentic love requires authenticity from yourself firstwhy closure isn't something another person can give yousituationships, rejection, and unanswered questionsrelationship patterns and breaking cycles that no longer serve youself-worth while singlethe pressure women feel to find a relationshipdating standards, emotional availability, and self-respectwhy the right relationship won't require convincing, chasing, or forcingchoosing hope after heartbreakThis episode is for anyone healing from heartbreak, working through childhood wounds, questioning a relationship, struggling with self-worth, or trying to break old relationship patterns. If you've ever found yourself settling, seeking closure, abandoning your needs, or wondering why the same lessons keep showing up in your relationships, this conversation will remind you that healing begins when you stop looking for validation outside of yourself and start trusting what you already know.CONNECT BELOW:Follow Jess on InstagramFollow Jess on Tik TokCONNECT with HAN:follow Han herefollow HOW I SEE IT herefollow Han on Substack herewatch HOW I SEE IT on YouTube hereshop the podcast merch herework with Han: howhanseesit@gmail.com
In this episode of the Billion Dollar Babie Podcast, we sit down with relationship and mental health expert Jordan Candlish. We dive deep into modern relationships, emotional availability, masculinity, attachment, heartbreak, self-worth, and what real love actually looks like. We talk about why so many men struggle with vulnerability, why emotionally unavailable relationships feel addictive, and how childhood wounds shape the people we choose to love. From attachment vs real love, to healing trauma, masculine leadership, purpose, God, relationships, and emotional maturity. This conversation gets brutally honest about the reality of dating in today's world. Instagram https://www.instagram.com/billiondbabie https://www.instagram.com/taruhhh https://www.instagram.com/jordancandlish01 Tik Tok https://www.tiktok.com/@billiondbabie CHAPTERS: 00:00 Why Most Men Feel Empty After Success 00:35 Real Love vs Attachment 01:26 Relationships Are Meant To Wake You Up 02:01 Why People Don't Feel Safe In Love 02:34 Masculine Stability In Relationships 03:48 Why Men Avoid Emotional Intensity 04:09 His Toxic First Relationship Story 06:45 Healing Heartbreak & Meeting His Partner 07:05 Why Men Become Emotionally Closed Off 07:52 Men Growing Up Without Masculine Guidance 08:43 How Emotional Avoidance Destroys Relationships 09:18 Heartbreak: Destruction Or Awakening 10:32 Why Women Try To “Fix” Men 11:06 Dating Emotionally Unavailable Men 11:52 Childhood Wounds & Relationship Patterns 12:23 Work Addiction & Neglecting Love 14:49 Men Avoiding Inner Work 15:44 The First Domino Men Need To Change 16:25 Work, Porn & Validation Addiction 18:00 Why Women Feel A Man's Energy 18:40 Fish Love vs Real Love 20:07 Why Men In Their 20s Feel Lost 22:09 The 5 Stages Of Masculinity 23:08 Women Maturing Faster Emotionally 24:31 Childhood Criticism & Self Worth 25:14 Becoming Secure Within Yourself 26:25 Relationships Mirror Your Wounds 28:41 Why Insecure Men Become Controlling 30:41 Healthy Boundaries vs Toxic Control 32:00 Emotional Immaturity In Men & Women 33:02 Why People Seek Attention Outside Relationships 35:10 Healthy Relationships Require Self Awareness 36:31 The “Me Me Me” Mentality 38:24 Why Success Alone Will Never Fulfill You 39:31 Making Money Your God 40:42 Ignoring Your Emotional World 42:10 Settling In Life & Relationships 43:12 Passion, Purpose & Attraction 44:32 The Biggest Relationship Problem Men Face 46:10 Why Codependency Kills Attraction 47:49 Men Need Male Friendships & Brotherhood 49:00 Insecurity Creates Control 49:53 Attachment Love vs Real Love 51:22 Why Most Relationships Feel Fake 52:17 Choosing The Right Partner Matters 53:02 Trauma Bonds vs Authentic Love 54:15 Healthy Relationships Still Feel Challenging 55:10 Why Avoidant Men Can't Commit 56:52 Men Addicted To Validation & Dopamine 58:10 Removing Dating Apps & Distractions 59:27 Sitting Alone With Your Pain 1:00:18 Why Men Fear Being Alone 1:01:14 Disconnecting From Dopamine Addiction 1:02:32 Masculine Commitment & Purpose 1:03:50 Why So Many Men In LA Feel Lost 1:05:18 Stripping Away Distractions 1:06:44 Creating Space To Hear Yourself 1:08:10 The Power Of Solitude & Sabbath 1:09:44 Why Men Need Stillness 1:11:03 Emotional Vocabulary & Expression 1:12:44 Why Closed Off Men Struggle In Love 1:15:24 Toxic Masculinity & Emotional Shutdown 1:16:35 Can Successful Men Also Be Emotionally Open? 1:17:25 The Problem With Modern Masculinity 1:19:32 Why Controlling Relationships Always Fail 1:20:30 Real Love Means Freedom 1:21:30 Where To Find Jordan & His Men's Groups 1:22:10 Final Thoughts & Outro #relationships #dating #selfdevelopment #mentalhealth #love #heartbreak #masculinity #relationshipadvice #healing Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever noticed yourself repeating the same painful patterns your parents modeled — even when you're actively trying to heal? In this episode, Danny and Ellie explore the surprising ways we unconsciously recreate childhood trauma in our adult lives.Danny shares a powerful personal realization: after years of dedicated inner work, he had slowly begun self-abandoning — dismissing his triggers, running programs of avoidance, and burying himself in responsibilities. The big question, why?In this episode you'll learn:How unprocessed childhood wounds show up in your everyday life (even in a clogged sink)Why "I don't have time" is often just avoidance in disguiseThe difference between working at the energetic level vs. just changing behaviorHow to become the "mystical parent" your inner child has always neededWhy taking responsibility for yourself is the first step into your own power and divinityWhether you're new to inner child work or years into your healing journey, this episode is a reminder to stop dismissing the small moments — because they're never really about what they seem to be on the surface.Interested in doing this work yourself? Join us for a free student enrollment meeting at Masters of Self University. Book your spot using the link below: https://www.mastersofselfuniversity.com/university-enrollmentThe Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University: https://mastersofselfuniversity.com/Rachel's Book on Amazon: https://shorturl.at/hkyLRJoin Our Free Discord Community: https://www.mastersofselfuniversity.com/resources#discordEllie's Social Media: https://www.tiktok.com/@ellieyjlee https://www.instagram.com/ellieyjleeDanny's Social Media: https://www.instagram.com/dannyfmorley https://www.tiktok.com/@dannyfmorley www.youtube.com/@DannyfMorleyLike, subscribe, comment, and share. See you next time.
FOOD FREEDOM APP - 20% OFF currently with Spring 2026 sale: https://studio.com/apps/harriet/freedomfood In healing, you might be tempted to avoid looking at the past, but rather seeking out tools and strategies to support change. The problem is that this change is not then long lasting as many of your old patterns and ways of being are embedded in your unconscious. Part of healing is about making these old patterns conscious and processing and healing from old emotional wounds. In this episode, I explore: - 1. Dealing with the reality of your childhood experiences, rather than holding onto a fantasy version. 2. Understanding where projection is showing up in your current relationships and sabotaging them. 3. Dealing with emotional triggers from the past. Clearing old wounds and moving on with clarity.
In this episode, Dr. Robyn McKay and Alyse Bacine, a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC, get into the real conversation that every woman needs to have — about what makes female friendship so healing, so hard, and so absolutely essential. Drawing on their own childhood memories, middle school micro-traumas, and decades of work with high-achieving women, Robyn and Alyse unpack why the wounds we carry from early friendships shape everything from how we handle conflict to whether we let people get close at all.This episode explores:Why middle school leaves a lasting mark on how women relate to each otherThe in-group/out-group dynamics that create adult patterns of isolation and self-protectionWhat gifted women's "thorns and shells" are Why female friendship is a mental health necessityHow placing all your emotional needs on your marriage creates the conditions for it to break downWhat a psychologically mature, real friendship actually looks like Why it is harder to make friends as an adult How healing yourself creates the conditions for a deeper, more lasting connectionThis is the episode I'd have played on repeat in my 20s, 30s, and even last Tuesday. It's real, it's warm, it's funny — and it might just make you want to call your best friend the second it's over.Love what you're hearing? Leave a review on Apple Podcasts!Alyse Bacine, M.A., is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field, where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Connect with Alyse Bacine:Website: https://www.alysebreathes.com/ Instagram: https://www.instagram.com/alyse_breathes/ Facebook: https://www.facebook.com/alyse.levy/ LinkedIn: https://www.linkedin.com/in/alysebreathes/ Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call
This is the story of Grammy award-winner Russ Taff and his wife Tori. Away from the spotlight, Russ was tormented by childhood abuse and family dysfunction that led him to alcoholism, just like his dad. The Taffs will describe the painful journey through this hidden addiction that nearly destroyed their marriage, and the healing they found in Christ.
#961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Danny Morel click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Danny Morel and shop Awaken Your Highest Self visit http://dannymorel.com/book. This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last. This episode is sponsored by Squarespace Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 70% off your first box! This episode is sponsored by Wayfair Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home This episode is sponsored by Butcher Box As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to http://ButcherBox.com/skinny. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for an exclusive 20% off. This episode is sponsored by Xyzal Visit http://xyzal.com for more information. Produced by Dear Media
Are we in the hardest phase of motherhood, or does it just feel like it? This week, Sarah is in full decompress mode—spiraling through another round of household illness and Bravo TV gossip (naturally). We talk about subtle mom shaming, being in the season of "cancelled plans" and what happens when the poeple you thought would have a relationship with your kids...dont.Want more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsCheck out our new Show IG! @bottleserviceBKPShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonShop Bottle Service MERCH! As always, write in YOUR questions, comments, motherhood stories & we'll discuss! Sarah@bigkidproblems.comBig thank you to our episode sponsors!Quince - From quick dinners to slow simmers, Quince has the cookware to make it all better!RULA: Connect with quality therapists and mental health expertsLittle Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30Pique Life - Get 20% off your order at Piquelife.com/bottleserviceNowadays - Get 20% off this zero-proof THC beverage that delivers a clean, reliable buzz with no hangoverSKIMS - Shop the Fits Everybody collection and let them know "Bottle Service" sent you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode of the Dead America Podcast, host Ed Watters speaks with Mr. Jay, a betrayal trauma practitioner, author, and relationship coach, about the hidden wounds, identity fractures, and deep emotional fallout caused by betrayal trauma. Framed within the idea that “Dead America” is where truth cuts through the haze and hope begins, this conversation explores how betrayal impacts the nervous system, the sense of self, and the ability to trust again. Mr. Jay explains that betrayal trauma requires dependency—which means it can come from a spouse, parent, job, one's own body, or even a creator. Focusing on spousal infidelity, he emphasizes that healing must address childhood wounds, attachment injuries, and fractured identity, not just the betrayer's actions. He defines betrayal blindness as a survival response that causes people to explain away red flags until “discovery day,” when the truth finally breaks through. The discussion explores why betrayal trauma is uniquely devastating: it is secretive, deeply personal, and capable of damaging a person's past, present, and future. Mr. Jay breaks down reconciliation realities, responsibility without self‑blame, and how to build boundaries rooted in personal values rather than fear. Listeners will learn: What betrayal trauma really is How childhood wounds shape adult relationships Why betrayal blindness protects the nervous system How to rebuild trust and identity The truth about love, forgiveness, and repeated release How purpose can emerge from pain Mr. Jay closes with encouragement and resources for healing at mrjrelationshipcoach.com, reminding listeners that breakthrough is possible even after the deepest betrayal. Keywords: Mr. Jay, betrayal trauma, betrayal blindness, infidelity recovery, boundaries, forgiveness, relationship healing, childhood wounds, nervous system trauma, identity repair, reconciliation, emotional recovery, Dead America Podcast, Ed Watters.
In this chapter, Reggie dives into the raw intensity of his emotions. Journaling becomes a conduit for anger, grief, and long-suppressed feelings as he revisits childhood wounds and moments of hurt. I'm Mad is about emotional release, naming what's been buried, and taking the first steps toward confronting the past to move forward. Book TitleMUFUCKABook ChapterChapter Twelve: I'm MadAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
What if the reason you feel stuck isn't about your job, your partner, or your motivation, but a wound you've been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn't trust a caregiver → why you're guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you're a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child's nervous system) - Why denying a child's emotional reality creates lifelong shame - Shame 101: What it actually is, how it's different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don't just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It's not.) We also unpack: - Can you truly heal if you can't reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it's especially hard to admit you need inner child healing when you're a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it's never too late to become the parent you didn't have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn't about blaming your parents. It's about reclaiming your power. It's about realizing survival mode was adaptive, but it doesn't have to be your forever state. If you've ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can't I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it's never too late to come home to yourself. Dr. Nicole LePera's latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: https://theholisticpsychologist.com/books/reparenting-the-inner-child/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the reason you feel stuck isn't about your job, your partner, or your motivation, but a wound you've been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn't trust a caregiver → why you're guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you're a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child's nervous system) - Why denying a child's emotional reality creates lifelong shame - Shame 101: What it actually is, how it's different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don't just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It's not.) We also unpack: - Can you truly heal if you can't reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it's especially hard to admit you need inner child healing when you're a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it's never too late to become the parent you didn't have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn't about blaming your parents. It's about reclaiming your power. It's about realizing survival mode was adaptive, but it doesn't have to be your forever state. If you've ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can't I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it's never too late to come home to yourself. Dr. Nicole LePera's latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: https://theholisticpsychologist.com/books/reparenting-the-inner-child/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the reason you feel stuck isn't about your job, your partner, or your motivation, but a wound you've been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn't trust a caregiver → why you're guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you're a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child's nervous system) - Why denying a child's emotional reality creates lifelong shame - Shame 101: What it actually is, how it's different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don't just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It's not.) We also unpack: - Can you truly heal if you can't reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it's especially hard to admit you need inner child healing when you're a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it's never too late to become the parent you didn't have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn't about blaming your parents. It's about reclaiming your power. It's about realizing survival mode was adaptive, but it doesn't have to be your forever state. If you've ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can't I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it's never too late to come home to yourself. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Head to https://www.superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod Dr. Nicole LePera's latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: https://theholisticpsychologist.com/books/reparenting-the-inner-child/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Original music composed by Mossbridge Music Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the reason you feel stuck isn't about your job, your partner, or your motivation, but a wound you've been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn't trust a caregiver → why you're guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you're a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child's nervous system) - Why denying a child's emotional reality creates lifelong shame - Shame 101: What it actually is, how it's different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don't just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It's not.) We also unpack: - Can you truly heal if you can't reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it's especially hard to admit you need inner child healing when you're a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it's never too late to become the parent you didn't have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn't about blaming your parents. It's about reclaiming your power. It's about realizing survival mode was adaptive, but it doesn't have to be your forever state. If you've ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can't I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it's never too late to come home to yourself. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Head to https://www.superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod Dr. Nicole LePera's latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: https://theholisticpsychologist.com/books/reparenting-the-inner-child/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Original music composed by Mossbridge Music Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your childhood doesn't disappear when you start dating...it gets activated.In this episode of Sex, Drugs, & Soul, I am joined by attachment and relational healing coach Genell Gorman for a vulnerable, unscripted conversation about mother wounds, father wounds, attachment styles, CPTSD, and how early emotional experiences shape adult relationships.Together, we explore... • The “oh sh*t” moment when you realize your dating patterns mirror childhood wounds • How emotionally unavailable parents create anxious, avoidant, or disorganized attachment • Trauma bonding vs. true chemistry • Why chaos can feel like love and how to break the cycle • Healing without becoming emotionally armored or hyper-independent • Whether you need to “heal first” or heal through relationships • Reparenting, nervous system regulation, and reclaiming your powerThis episode is for anyone navigating dating, intimacy, or healing who's tired of repeating the same story and ready to choose love from regulation instead of longing.Timestamps:00:00 Intro & grounding02:20 The “oh sh*t” moment — childhood shaping adult love05:50 Father wounds & emotionally unavailable partners09:40 Loss, abandonment & nervous system imprinting13:20 Trauma bonding & unavailable attraction17:30 CPTSD, codependency & self-abandonment22:00 Anxious vs avoidant dynamics27:30 Isolation, hyper-independence & intimacy fears32:00 Chemistry vs slow-burn safety36:00 Chaos doesn't equal love41:00 Cutting off parents vs boundaries & compassion47:30 Inner child healing & reparenting51:30 Can relationships heal us?55:00 Final reflections & encouragementConnect with Genell:https://www.genellgorman.com/https://www.instagram.com/genell.gorman/Support the Pod: $$$ Venmo: @hillbilly-healer PayPal: @KristinBirdwellLLC CashApp: $KristinBirdwellConnect with Kristin:Website - https://www.kristinbirdwell.com/Instagram - http://instagram.com/kristinbirdwell_YouTube - https://www.youtube.com/@sexdrugssoulFor all the peptide goodies, join me on Ellie MD.https://elliemd.com/kristinbirdwellKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyApple...
What do you do when the person who was supposed to nurture you becomes the source of your deepest wounds? In this episode, Dr. Alison sits down with writer, speaker, and host of the Big Boo Cast, Melanie Shankle to explore the complicated terrain of mother wounds, emotional enmeshment, and the long road toward healing. From the outside, it can look like “normal family tension.” But in the body, something feels off. Together, they explore: What happens when your nervous system knew something wasn't safe before you had language for it The impact of criticism, competitiveness, and emotional parentification How shame can keep you believing the problem is you he difference between honoring a parent and tolerating hard Why distance sometimes becomes part of healing This isn't a conversation about blame. It's a conversation about truth-telling. About untangling enmeshment. About breaking generational patterns. About discovering what safety actually feels like. If you've ever felt torn between loyalty and self-protection… If you've wondered whether what you experienced “counts”… If you're learning to trust what your body has always known… This episode is honest, nuanced, and ultimately hopeful. Because healing one life can change a generation. More Resources: Connect with @melanieshankle on Instagram Order Melanie's latest book Here Be Dragons. Connect with @dralisoncook on Instagram Join the 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here. If you liked this episode, then you'll love: Episode 144: Healing the Soul Through Encounters with Jesus Featuring John Eldredge Episode 128: Generational Trauma—Overcoming Inherited Dysfunction & Legacy Burdens with therapist Gina Birkemeier
Trigger Warning: This episode includes discussion of childhood abuse, including physical abuse, humiliation/degradation, and a brief mention of child sexual abuse. It also references trauma symptoms (anxiety, nightmares, rage), dissociation/out-of-body experiences, substance use, and toxic relationships. If any of this feels activating today, please take care of yourself—pause, skip, or listen with support. Some pain doesn't fade with years—it just goes quiet and starts steering the wheel. On Healthy Mind, Healthy Life, hosted by Yusuf, we sit with the real mechanics of unresolved trauma and what it takes to finally release it. This episode is for anyone who feels “fine on the outside” but still reacts, fears, numbs, or spirals in ways that don't match the present. Robert Bleck shares how early wounds shape shame, rage, and coping patterns—and a three-phase path he calls Source Completion Therapy that aims to bring buried emotions to the surface safely, so healing can actually move. About the Guest: Robert Bleck is the creator of Source Completion Therapy and author of Give Back the Pain. He holds a PhD in counseling, has taught and trained graduate students, and developed a child counseling program at a university. He also shares his own lived experience of childhood abuse. Episode Chapters 05:45 — Opening: when pain makes you sensitive, not hard 07:33 — Robert's early trauma and the roots of empathy 10:36 — Survival tools: sports, nature, and finding a way out 14:37 — “Time doesn't heal”: why wounds stay active underneath 16:01 — How buried emotions become anxiety, rage, compulsions, and numbness 20:06 — Source Completion Therapy: awareness → emotional release → completion 32:18 — Where to find Robert's work and book Key Takeaways: If your reactions feel bigger than the moment, ask: “What older feeling is this protecting?” Notice “diversions” (numbing, compulsions, rage, avoidance) as signals—not character flaws. Start with awareness: who hurt you, how, and what you learned to believe about yourself. Use safe expression (journaling, art, voice, guided reflection) to bring feelings up gently. “Completion” means naming impact and truth—directly or through visualization/writing if needed. Go at a pace that feels safe; trust-building is part of the healing. How to Connect With the Guest: Website: https://robertbleck.com/ Book: Give Back the Pain (Amazon) If you or someone else is in immediate danger India: Dial 112 (emergency) US/Canada: Dial 911 UK/IE: Dial 999 / 112 Australia: Dial 000 India (24/7 and major options) Tele-MANAS (Govt. of India, 24/7): 14416 KIRAN (Govt. helpline): 1800-599-0019 AASRA (24/7): +91-22-27546669 iCALL (TISS): 022-25521111 | Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
In this conversation, my guest talks about two MDMA assisted therapy journeys in which he engaged in healing childhood wounds, fear of death, and opening up to more aliveness. You're going to love his playfulness, his depth, and his expansiveness. Wil Fisher is the host of the podcast Queerly Beloved, founder of Willfully Living, his life coach practice, and facilitator of Awakened Hearts, a retreat for GBTQ men. Wil is on a mission to empower GBTQ men to lead lives of unwavering authenticity, unbridled freedom, and boundless joy! After you listen to this one, I invite you to go over to Wil's podcast Queerly Beloved where he's dropping an episode this week in which he interviewed me about trauma, spirituality and family estrangement. Here's some of what we talked about: We each describe the drag avatars that best describe our spirit at the moment of our conversation looking for pockets of possibility in creating our podcasts and doing our work Annie's dream the night before, and Wil's help analyzing it. How before a psychedelic assisted therapy session, his unconscious begins to bring things forward How he was taught to disown his brightest light: his queerness and openness to his femininity Healing the messages he received as a kid that he was broken, not enough, and that he needed to show up in perfectionism to be worthy of love Loving on himself and healing the little boy version of himself Practicing emotional release techniques in advance of the psychedelic assisted therapy sessions Exploring death through theatrical therapy techniques and then experiencing life differently Show notes at anniezam.com/podcast/256
If you've been doing the work but still feel triggered, braced, or emotionally tired, you may not need more information—you may need integration. In this episode, Juliana shares a powerful healing and discipleship framework: becoming what you needed. This message is about inner healing with God, emotional regulation, spiritual formation, and rebuilding internal capacity so you can live free and lead steady. Next steps: Join the Full Capacity Activation + Launch Event: https://julianapage.info/fullcapacity Step into Courage Co. (formation for leaders & builders): www.courageco.org Subscribe for more formation teachings, prophetic clarity, and practical discipleship for real life and leadership.
Such a beautiful conversation with Stevie Wright, a somatic healer, plant medicine guide, and couples work facilitator. In this episode, we talk about how somatic healing helps us to unstick the emotional residue from childhood wounding. This often manifests most obviously in romantic partnerships, where all our deepest wounds get poked at. Stevie talked about how she helps couples process these wounds using somatics and plant medicine, so that they can create conscious partnership rooted in presence and loving witnessing.Stevie travels around the country doing private and group plant medicine retreats and incorporates somatic processing for deeper integration.If you want to learn more about Stevie and her work, follow her on Instagram: @StevieLWright_Join her membership, The Breath Channel for only $15/mo here: https://www.stevie-wright.com/the-breath-channelIf you want to become a somatic practitioner and create a body of work that lights your soul on fire, this is what The Healing Embodied Practitioner Training Program is designed for. Learn more and apply for an upcoming cohort here: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Send a textKeywordsconscious parenting, inner child, reparenting, emotional intelligence, childhood trauma, authenticity, spirituality, parenting strategies, adult children, healingSummaryIn this episode, James Moffitt interviews Lisa Watson, a transformational life and parenting coach, discussing the principles of conscious parenting, the importance of understanding and healing the inner child, and the process of reparenting oneself. Lisa shares her journey into parenting coaching, emphasizing the significance of emotional intelligence, authenticity, and spirituality in fostering healthier family dynamics. The conversation provides practical strategies for parents of adult children, encouraging them to support their children's autonomy while also addressing their own past traumas.TakeawaysLisa Watson is a transformational life and parenting coach.Conscious parenting involves being present and aware in the moment.The subconscious mind is formed in the first seven years of life.Healing childhood trauma is essential for personal growth.Reparenting oneself can change disempowering belief systems.Authenticity is crucial for emotional well-being.Parents should validate their children's feelings and experiences.Spirituality can enhance emotional intelligence in parenting.It's important to model behaviors rather than just lecturing children.Parents should support their adult children without judgment. Sound bites"I help people to reparent themselves.""All we have is the now moment.""You are worthy and you are deserving."Chapters00:00 Introduction to Conscious Parenting02:32 Lisa's Journey into Parenting Coaching05:16 Understanding Conscious Parenting08:23 Reparenting Yourself and Your Inner Child11:12 The Role of Authenticity in Parenting14:02 Healing Family Dynamics through Emotional Intelligence17:04 Spirituality and Parenting19:50 Practical Strategies for Parents of Adult ChildrenRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Hello, James here !Please click on the subscribe button to gain access to premium episodes.Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode. If you have any requests for future topics send me an email to TalkPAC@proton.mePlease share this podcast with your friends and family. Now for today's guest interviSupport the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.
Send us a textIn Episode 238, Andrea Atherton explores the transformative power of Nonviolent Communication (NVC), a practice that teaches us how to speak from the heart while staying deeply connected to ourselves and others. Many of us were never taught how to express our feelings and needs without blame, shame, or defensiveness—and as a result, our most important relationships can feel fractured, distant, or painful. In this episode, Andrea guides listeners through what NVC really is, why it matters, and how it can create safety and understanding even in the most challenging conversations.Andrea breaks down the four core components of NVC—observations, feelings, needs, and requests—demonstrating how this framework allows us to speak our truth with clarity, compassion, and courage. She shares insights from her work as a psychotherapist and love expert, helping listeners recognize common patterns that trigger disconnection and showing how small shifts in communication can profoundly transform relationships.This episode is a practical and gentle guide for anyone seeking to deepen connection, repair ruptures, and foster empathy in their personal and professional relationships. Whether you are navigating romantic partnerships, family dynamics, friendships, or your inner dialogue, Andrea offers a step-by-step approach to speaking and listening in ways that honor both yourself and others. Listeners will leave with tools to communicate more honestly, create understanding, and cultivate relationships that thrive on presence and compassion.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlIn this video Louise explains how to integrate childhood wounds from a non-dual perspective.There are two perspectives from which one can approach the subject of healing and integrating childhood wounds:1. The perspective of the conceptual self: from this perspective there is identification with an imagined character, referred to as 'I' and there is total identification with it. There is usually a belief that 'I' am not enough in some way (broken/traumatized/unlovable etc etc) and the motivation to heal these problems lies in the belief that one day in the future everything will be ok. Until that moment arrives there is a sense of lack and incompleteness (spoiler alert - that moment will never arrive).2. The perspective of 'me' awareness: from this perspective there is no identification with a separate, individual 'I', but a recognition that the true self is pure awareness, which is formless and invisible. As a side effect of abiding as awareness, unprocessed emotions, energies and unconscious conditionings are drawn out of the physical body and into the light of consciousness. There is peace before experience, during experience and also after experience. The process of integration and healing takes place on the level of form and is witnessed and surrendered to without agendas, effort or control. This is a clip from the Guatemala retreat on October 7th, 2025.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/
Why do I keep ending up with the same type of partner? Why does betrayal hurt this much?Healing after betrayal isn't just about letting go of what happened, it's about understanding why the same patterns keep repeating. In this episode, we break down the deeper emotional and psychological layers behind betrayal, including attachment wounds, trauma bonds, and the unconscious beliefs that shape who we choose and why we stay.We explore why betrayal hurts so deeply, how childhood experiences influence our adult relationships, and why ignoring red flags becomes a familiar pattern. You'll learn how to recognise the root of your pain, where your anger and resentment come from, and how to finally take back your emotional power without blaming yourself. Whether you're healing from deception, infidelity, emotional neglect, or the collapse of trust, this episode guides you toward the inner work needed to break the cycle!00:00 – What Betrayal Really Means & Why It Hurts04:00 – Types of Betrayal: Lies, Secrets, Addictions & Broken Values06:42 – Why We Ignore Red Flags & Repeat the Same Patterns13:12 – Childhood Wounds and Attachment Trauma17:24 – Attracting Dysfunctional People & Repeating Cycles19:48 – Healing Betrayal Inside a Relationship vs. Walking Away
We're spending the last few weeks of 2025 reviewing our TOP 5 MOST DOWNLOADED episodes! It takes courageous people to openly and publicly talk about their journey with mental and emotional health, but these are the exact conversations that begin taking down the stigma, paving the way for us to truly get real about how we're doing as Christians. Today's session is with Matt Chandler. Pastor Matt is the senior pastor of the Village Church, and his mental health came to a head recently as he faced a concerning emotional block in his life and feelings of burnout that started to impact everything. It took an intentional shift to face his childhood wounds to begin the process of healing. Pastor Matt Chandler shares is story with us today of facing his childhood wounds. I loved his honesty and no-filter demeanor in this conversation. It was truly one of my favorite conversations and I know it will inspire you as well. I know this on-air session with him will challenge you. Be sure to listen to the end where I give a summary of our talk, as well as ways you can apply it to your own journey of getting healthy from the inside out and asking — Are YOU really OK? Order Are You Really Ok? Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're spending the last few weeks of 2025 reviewing our TOP 5 MOST DOWNLOADED episodes! It takes courageous people to openly and publicly talk about their journey with mental and emotional health, but these are the exact conversations that begin taking down the stigma, paving the way for us to truly get real about how we're doing as Christians. Today's session is with Matt Chandler. Pastor Matt is the senior pastor of the Village Church, and his mental health came to a head recently as he faced a concerning emotional block in his life and feelings of burnout that started to impact everything. It took an intentional shift to face his childhood wounds to begin the process of healing. Pastor Matt Chandler shares is story with us today of facing his childhood wounds. I loved his honesty and no-filter demeanor in this conversation. It was truly one of my favorite conversations and I know it will inspire you as well. I know this on-air session with him will challenge you. Be sure to listen to the end where I give a summary of our talk, as well as ways you can apply it to your own journey of getting healthy from the inside out and asking - Are YOU really OK? Order Are You Really Ok? Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn Part III of this powerful series, we move from awareness to action. After uncovering the wounds (Part I) and identifying the patterns they create in marriage (Part II), this episode focuses on the practical tools individuals can begin using to heal the childhood pain that continues to shape their reactions, emotions, and communication today.Many husbands and wives know something from their past is affecting their relationship, but they don't always know what to do next. This episode is designed to guide you into the next step of your healing journey. We walk you through biblically grounded, emotionally safe, and practical strategies that help you begin repairing the inner child that still influences how you show up in your marriage.You'll learn: • How to recognize your default emotional responses • How to create safety within yourself and your relationship • How to express what you feel without blaming your spouse • How to interrupt destructive patterns • How to rebuild trust with your own emotions • How to begin reparenting the wounded parts of you • How to communicate needs and fears with honesty and graceHealing inner childhood wounds isn't easy, but it is possible. This episode gives you the tools to begin doing the work—step by step, layer by layer—so you can show up in your marriage as a healthier, more grounded, more emotionally aware version of yourself.If you're ready to break cycles, change patterns, and create a new emotional foundation for your marriage, this episode will meet you right where you are.Don't just talk about healing—start doing the work.Support the show
Adult Children In Recovery - Moving From Insanity To Serenity
Send us a textIn this episode of Healing Mindset, I had the opportunity to sit down with Nazish and take a deep dive into one of the most mission-critical conversations of our time: re-parenting the five-year-old inner child. This is the age where so many of our emotional blueprints take shape—our early coding around love, safety, belonging, expression, and visibility.I unpack how emotional imprints are formed not just in childhood, but as early as the womb. These imprints quietly drive adult behaviors—jealousy, anxiety, people-pleasing, overachieving, emotional shutdowns—and most of the time, they're not “adult issues” at all. They're the unspoken needs of a silenced inner child asking to be seen, held, and led.During this conversation, I share practical, energetically aligned ways to recognize your inner child's signals and how to respond without re-opening old wounds. Re-parenting isn't about fault-finding—it's about stepping into emotional leadership. It's about becoming the deeply present, regulated, and compassionate parent your five-year-old self needed so you no longer outsource your worth to relationships, family dynamics, or performance.If you feel blocked, disconnected from joy, or stuck replaying the same relationship patterns, this dialogue gives you grounded frameworks you can deploy across your life—work, love, family, and self-worth. You'll walk away with a forward-looking roadmap for nervous system safety, trauma repair, and authentic self-connection that enables not just personal healing but generational transformation.About Me:I'm an intuitive empath, healer, and spiritual teacher dedicated to supporting “adult children” who never had the chance to fully recover from early emotional injuries. My work centers on inner child healing, generational trauma release, and energetic re-patterning.Through live transmissions, energy work, and guided inner journeys, I help individuals reconnect with their five-year-old self, reclaim their creativity, and build the internal safety they've long been missing. My core philosophy is simple: when you become the emotionally available parent you never had, everything in your life recalibrates—your relationships, your health, your leadership, and your joy.Key Takeaways:Inner child wounds are not trendy language—they are the foundational drivers behind recurring patterns in relationships, work, and self-worth.Your inner child speaks through triggers, shutdowns, and “childlike” emotional reactions. These are insights, not weaknesses.Re-parenting is an act of radical ownership—stepping into the role of your most emotionally present caregiver.Core emotional templates can begin forming in the womb. A mother's internal world often becomes the child's first nervous system environment.Healing doesn't require reliving trauma. Energy work, guided journeys, and somatic techniques caSupport the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah
In this shiur, delivered in Tomer Devorah, Rav Burg explains how the story of Reuven moving Yaakov's bed reveals a profound truth about the pain we carry inside of ourselves and how we live out the pain in our every day lives.
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Do memories from your childhood stir up difficult emotion? Jim Daly encourages you to believe that healing is possible because while you can’t erase bad memories, you can overcome them. Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.
Send us a textIn this powerful continuation of last week's conversation, we go deeper into the truth many couples avoid: unhealed childhood wounds don't stay in childhood— they grow up with us, and they show up in our marriages as patterns, reactions, and emotional habits that quietly damage connection.In Part II, we walk listeners through the real-life behaviors that come from unresolved pain: overreacting, shutting down, controlling tendencies, people-pleasing, hyper-independence, defensiveness, and emotional avoidance. These patterns aren't random. They are learned survival responses from childhood that become destructive communication styles in adulthood.Through vulnerable insight, biblical grounding, and practical tools, we explore how to recognize these patterns, interrupt them, and begin creating a safe emotional environment in your marriage. Healing doesn't happen by accident— it happens by intentional reflection, accountability, and allowing God to deal with the roots, not just the symptoms.If you're ready to stop repeating cycles, stop reacting from old wounds, and build a marriage that reflects healing instead of survival mode, this episode is for you. Your marriage can't transform until you do.Tune in, grow, and begin the work that leads to real restoration.Support the show
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you struggling with old emotional patterns as you care for your grandchildren, wishing you could break cycles from your own childhood—but finding yourself repeating the past? Do you feel the weight of shame, regret, and unresolved family wounds, wondering how to heal while navigating the challenges of raising traumatized grandchildren? The emotional legacy we pass on can feel like an endless loop, but change is possible—even now.I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode—“Changing Emotional Legacy: Healing Generational Wounds”—we speak with Dr. Sasha Reiisi, licensed psychotherapist and generational healing expert. Together, we explore practical tools for understanding your past, releasing shame, and finding emotional freedom for yourself and your grandchildren. You'll hear real stories, learn actionable strategies, and find hope in moments of repair and connection.It was an absolute privilege to welcome Dr. Sasha Reiisi to our program to discuss the vital and often overlooked subject of Changing Emotional Legacy and Healing Generational Wounds. I hope you'll listen in! To learn more about Dr. Reiisi's truly transformative work, please visit his website.Join our supportive community as we uncover how healing your wounds creates resilience, rewrites your family's future, and empowers you to leave a legacy of love. Whether you're navigating grief, legal hardships, or daily stress, you're not alone. Tune in and discover how to nurture through adversity and create a brighter path for generations to come.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season
Sex as the Theater of Trauma, the Refuge of the Fragmented, and the Doorway to the Self We Fear to Meet. Krishnamurti said the human mind is endlessly escaping itself through entertainment, through belief, through identity, through addiction and sex is the most socially acceptable escape of all. Not because sex is wrong.
Psychotherapist Jason Shires shares how childhood trauma shapes adult relationships. Jason explains how internal defense mechanisms formed in childhood impact our partner choices and relationship patterns. We discuss therapeutic approaches like Internal Family Systems and somatic experiencing, the dynamics of masculine and feminine energies, and the role of addiction as escapism. We also explore how you can heal anxiety inside of relationships, offering practical insights for navigating emotional triggers with compassion. Jason shares personal insights and resources for healing, emphasizing self-acceptance, vulnerability, and the ongoing journey toward deeper connection and intimacy. This episode offers compassionate guidance for understanding and transforming relational wounds.Episode Topic Overview (00:01:13) Announcement of the episode's focus: trauma's impact on adult relationships.Childhood Wounds and Partner Selection (00:03:13) How childhood wounds influence partner choice and relationship experiences.Personal Story of Childhood Trauma (00:05:13) Jason shares his own childhood trauma and its effect on his adult relationships.Internal Defense Mechanisms (00:08:37) Jason explains internal defense mechanisms as intelligent responses to childhood adversity.Parts Work and Somatic Approaches (00:12:10) Discussion of Internal Family Systems (IFS) and somatic experiencing in healing trauma.Impact of Trauma Work on Relationships (00:15:05) How trauma work can transform relationships and deepen connection.Navigating New, Healthy Relationships (00:18:06) The challenges and risks of embracing love after trauma.Welcoming Insecurity in Relationships (00:22:18) Welcoming and addressing insecurity to increase intimacy and trust.Summary and Healing Journey (00:37:14) Recap of the journey from trauma to healing and healthy relationships.Follow Jason:https://www.instagram.com/infiniterecoveryproject/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
BUILD YOUR BRAND WITH INTENTION
Send us a textEver wonder why you keep falling into the same relationship patterns? Or why certain childhood memories still sting decades later? The truth might be uncomfortable: you're living out scripts handed down by your parents—scripts they inherited from their parents before them.This episode dives deep into the generational patterns that shape our lives without our permission or awareness. As your host Corey Berrier reveals his personal journey, you'll recognize how childhood experiences before age seven program your subconscious mind, creating protective masks that once saved you but now suffocate your authentic self. Whether you became the overachiever, the people-pleaser, or the tough guy, these adaptations create a fracture between who you truly are and who you believe you must be to survive.The wake-up call comes when you notice the maddening repetition in your life—different partners but same fights, different jobs but same problems. That's not coincidence; it's your inherited script running on autopilot. But here's the empowering truth: what you inherit isn't your destiny. By making the unconscious conscious, taking responsibility without blame, and establishing daily practices that anchor you through life's storms, you can break free from these patterns. The healing journey isn't about becoming someone new—it's about becoming who you were before the masks.Ready to put down the generational burdens you never asked to carry? Ready to hold the pen that rewrites your story? This episode offers both the compassionate understanding and practical wisdom to help you break the chain and finally live authentically. Your inherited past doesn't have to determine your future. Subscribe, leave a review, and share with someone who needs this message—because freedom begins when we recognize the chains we didn't know we were wearing. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Hey friend, Thanks for downloading this episode! My name is Arlina and I'll be your host. And if you haven't yet, check out our YouTube channel and subscribe! You'll find it by searching “The One Day At A Time Recovery Podcast”. Obviously. Y'all I don't know what got into me when we recorded this episode. Maybe it was too much coffee, but I was having such a good day that I was a little loose shall we say?? Anyway I really enjoyed this conversation with psychotherapist and recovery coach Errol McCaffrey. We explore her journey of sobriety, the role of spirituality versus religion, building sustainable self-care practices, and practical tools to manage anxiety. Eryl shares what it was like growing up with an alcoholic parent, her own struggles with drinking, and the lessons she's carried into her work helping others heal. The discussion highlights the paradox of sobriety (freedom and overwhelm), the importance of simple daily rituals, why community matters, and body-based practices that help regulate anxiety and stress. If you enjoy this episode, please leave us a review on Apple Podcasts and share with a friend. Reviews are how we consistently rank in the top 1% and how you can help others to break free from addiction. Thank you so much for all your support!! So without further delay, please enjoy this episode, and let me know what you think! Guest Contact Info: https://www.erylmccaffrey.com/higherselfhappyhour Instagram: @erylmccaffrey
I sit down with Sandy to explore how childhood experiences and family dynamics shaped the way he shows up in his marriage and new role as a father. We dive into themes of complex trauma, feeling alone, and learning how to connect in the moment rather than after the fact. Together, we work through practical exercises on presence, nervous system awareness, and building safety in relationships. This is a raw, vulnerable dialogue about healing, fatherhood, and not carrying old patterns into the future.SHOW HIGHLIGHTS00:00 – Introduction00:37 – Childhood patterns and family role04:07 – Struggles in marriage and fatherhood07:34 – Feeling unseen as a boy11:17 – Working through tension in the body15:51 – “I'm not alone anymore”23:58 – Understanding complex trauma31:08 – Daily connection practice with partner36:50 – Breaking the freeze cycle42:05 – Learning from fatherhood44:30 – Closing reflections***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
What happens when the love and emotional safety we needed as children wasn't there? Ellen is joined by Dr. John Trent and Kari Trent Stageberg to talk about a biblical framework that can lead to emotional and spiritual healing. They unpack the five key elements of the Blessing, share stories of redemption from their own journeys, and offer practical steps for walking forward in faith. Whether you're carrying childhood wounds or helping others heal, this conversation is a hopeful reminder: your broken story isn't the end — God can write a new one.Want more? Check out Kari and John's new book, Your Journey from Broken to Blessed: Finding the Love You Didn't ReceiveScriptures referenced:Ephesians 1:1-2:10Deuteronomy 30:19Genesis 27-28Deuteronomy 23:5Isaiah 43:1Tim Keller podcast: Why Do We Need Artists?John's and Kari's faves:The New Testament in Modern English | Contemporary Comparative Parallel Bible | No Boundaries Books Journal | Blue Letter Bible | Daybreak Coffee | PRAYRClick here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.
This episode is brought to you by Momentous, Joi & Blokes and Audible. Dr. Tiffany Moon, MD—anesthesiologist, entrepreneur, and author of Joy Prescriptions—pulls back the curtain on what it truly means to “have it all.” From burnout and perfectionism to the immigrant experience and working motherhood, Tiffany shares how chasing external validation cost her deeply—until she learned to rediscover herself through joy, therapy, imperfection, and authenticity. We explore her journey from burnout to breakthrough, the hidden health consequences of living without joy, and what true success looks like when you rewrite your own story. Follow Tiffany @tiffanymoonmd Follow Chase @chase_chewning ----- In this episode we discuss... 01:10 - Chasing Perfection: Blind Ambition and Burnout 07:19 - The Immigrant Experience and People-Pleasing 09:17 - Signs of Burnout You Might Be Ignoring 14:15 - Finding Healing Through Therapy and Slowing Down 19:46 - What Is a Joy Prescription? 23:17 - Embracing Imperfection and Letting Go of Perfectionism 26:40 - The Burden of Comparison in Childhood and Adulthood 29:50 - Working Motherhood: Choosing Career, Guilt, and Systemic Barriers 33:31 - The Broken Healthcare System in America 36:56 - Fertility, Miscarriage, and Being Vulnerably Honest 40:49 - Abandonment, Therapy, and Childhood Wounds 45:40 - Redefining Success and Reclaiming Joy 48:35 - Fame, Reality TV, and Identity Crisis 49:19 - The Health Consequences of a Joyless Life 52:12 - How to Give Joy and Receive It in Return 54:56 - Why Tiffany Wrote Joy Prescriptions 01:04:28 - Ever Forward ----- Episode resources: Save 15% on the Male Hormone Stack with code CHASECHEWNING at https://www.LiveMomentous.com Get 50% off any diagnostic lab with code CHASE at https://www.JoiAndBlokes.com Get a FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Get Tiffany's book on Amazon