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What if falling asleep has less to do with forcing your mind to be quiet, and more to do with giving it a gentle place to land? In this deeply calming conversation, Darin sits down with author, meditation teacher, and creator of the wildly successful Nothing Much Happens sleep podcast, Kathryn Nicolai. With more than 200 million downloads, Kathryn has helped millions of people quiet anxious minds, overcome insomnia, and rediscover rest through the ancient power of storytelling. Together they explore the neuroscience of storytelling, why our brains crave safe narratives before sleep, the role of the Default Mode Network in anxiety, how sensory-rich stories calm the nervous system, and why creating inner safety may be one of the most powerful wellness practices available. Kathryn also shares the moving personal story that inspired her to finally pursue her lifelong dream of becoming a writer after the death of a close friend, and how that decision changed millions of lives. This conversation is a beautiful reminder that healing doesn't always come through doing more, it often begins by feeling safe enough to simply rest. What You'll Learn Why storytelling naturally calms the nervous system How Nothing Much Happens grew into a global sleep phenomenon The neuroscience behind sensory-rich storytelling Why anxious minds need a "safe job" before sleep How bedtime stories shift the brain out of the Default Mode Network The connection between storytelling, meditation, and nervous system regulation Why creativity begins with feeling psychologically safe Kathryn's powerful story of pursuing her dream after losing a close friend How beginner's mind and play unlock creativity Why perfectionism keeps people from living fully How restorative storytelling helps trauma survivors feel safe Why cultivating internal safety transforms every area of life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Alchemist Paint and creating healthier homes 00:03:25 – Introducing Kathryn Nicolai 00:04:04 – The neuroscience of sleep and storytelling 00:05:27 – Kathryn's journey from yoga teacher to sleep pioneer 00:06:37 – Learning to soothe herself through bedtime stories 00:07:51 – Launching Nothing Much Happens 00:08:35 – Why storytelling became a universal sleep solution 00:09:22 – Stories as tools for healing and transformation 00:10:20 – Why storytelling is ancient medicine 00:11:08 – Community, connection, and feeling safe 00:12:30 – Why podcasts satisfy our need for human connection 00:13:19 – How success transformed Kathryn's creativity 00:14:07 – The dying friend's message that changed her life forever 00:15:40 – Discovering confidence through creative practice 00:17:02 – Why fear keeps us from pursuing our dreams 00:18:18 – Millions of lives changed through one bold decision 00:19:32 – New creative projects and expanding the vision 00:20:23 – Writing On the Street Where You Live 00:21:35 – Sponsor: Shakeology 00:23:22 – Technology, phones, and meeting people where they are 00:24:19 – Building a community through storytelling 00:25:04 – Why play may be the shortest path to transformation 00:26:59 – What true psychological safety really means 00:28:23 – Creating stories where everyone belongs 00:29:30 – Cultivating internal safety instead of waiting for it 00:30:47 – Restorative witnessing and rewriting old narratives 00:31:48 – Planting hopeful stories into the subconscious 00:32:31 – Powerful listener stories and healing through sleep 00:33:38 – Helping children, trauma survivors, and hospice patients 00:35:15 – Letting go of perfectionism 00:36:34 – Why comparison steals joy 00:38:07 – The trap of endless self-optimization 00:39:17 – Beginner's mind and giving yourself permission to try 00:41:03 – Escaping subconscious programming 00:42:34 – Dreaming bigger than you've ever dreamed before 00:44:15 – Why Kathryn became passionate about sleep 00:47:05 – Creating a softer place for the human mind 00:48:26 – Finding the gap—and having the courage to fill it 00:50:19 – The role Kathryn's parents played in building confidence 00:53:04 – Designing stories that naturally quiet the mind 00:55:11 – Why sensory details help us become present 00:56:20 – Safety, tears, and nervous system release 00:57:20 – Speaking the language of the body 00:58:03 – The future of Nothing Much Happens 01:00:07 – Helping people reconnect through storytelling 01:02:49 – Meditation, observation, and calming the mind 01:04:13 – New books, the upcoming app, and final reflections 01:05:05 – Closing thoughts Thank You to Our Sponsors: Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Join the Superlife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Kathryn Nicolai Website: nothingmuchhappens.com Instagram: @iamkathrynnicolai Book: Nothing Much Happens Podcast: Nothing Much Happens Podcast Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Rest isn't something we force: it emerges when the nervous system finally feels safe enough to let go. Through storytelling, imagination, sensory awareness, and gentle presence, we can interrupt anxious thought loops, cultivate inner safety, and reconnect with the creativity, peace, and wonder that have always lived within us. Sometimes the most profound healing begins not by doing more, but by allowing ourselves to simply be."
Escaping the Maker Bubble, Printing for Outside
In "The Dark Data Trap: Unlocking Logistics Documents with Tungsten Automation's Patrick Van Hull" Joe Lynch and Patrick Van Hull, Supply Chain Industry Consultant at Tungsten Automation, discuss how intelligent document processing eliminates manual data traps to drive logistics efficiency and cost savings. About Patrick Van Hull Patrick Van Hull, widely recognized as the Supply Chain Storyteller, helps organizations transform complexity into clarity. A multi-time "Top 25 Global Thought Leader and Influencer on Supply Chain" and Supply Chain Pro-to-Know, he focuses on supply chain digitalization and capability development, showing how operational details can drive resilience and performance across the value chain. Patrick's career spans more than two decades, with leadership and advisory roles at Apple, Dell, Rio Tinto, and CVS Health, Gartner, Deloitte, and SCM World, he became known for bridging practitioner expertise with executive-level insights to turn data and technology into impactful strategies and programs. Most recently, he has focused on helping enterprises use AI-powered intelligence to strengthen resilience and anticipate disruption. He holds degrees from the University of Michigan and Duke University Fuqua School of Business, and lectures on supply chain strategy at the University of Arkansas Walton School of Business. About Tungsten Automation Tungsten Automation, formerly Kofax, is the global leader in AI-powered document and workflow automation solutions, boasting a 40-year trusted legacy and a team of 2,200 employees across 40 countries, serving over 25,000 global customers. Our commitment to innovation and customer success has earned us industry recognition, including being named a Leader in the 2025 Gartner® Magic Quadrant™ for Intelligent Document Processing. Tungsten has also been recognized by other key analysts in areas such as Intelligent Automation and Process Orchestration. We are trusted to help businesses achieve unprecedented efficiencies and reduce costs through document and workflow automation, allowing them to scale and future-proof their business. Key Takeaways: The Dark Data Trap: Unlocking Logistics Documents In "The Dark Data Trap: Unlocking Logistics Documents with Tungsten Automation's Patrick Van Hull" Joe Lynch and Patrick Van Hull, Supply Chain Industry Consultant at Tungsten Automation, discuss how intelligent document processing eliminates manual data traps to drive logistics efficiency and cost savings. Tungsten Automation Profile: Formerly Kofax, Tungsten is a global leader in AI-powered Intelligent Document Processing (IDP) and advanced workflow automation. Backed by a 40-year legacy, 2,200 employees, and 25,000+ global customers, the company was named a Leader in the 2025 Gartner® Magic Quadrant™ for IDP. Their cloud-based platform sits cleanly over multiple, fragmented ERP and TMS networks to pull and push data seamlessly. Escaping the "Dark Data Trap": Moving a single international ocean container can require upwards of 30 separate documents. Because traditional TMS and ERP platforms can't read unstructured data (like dense PDFs, faxes, or Excel spreadsheets), this critical info becomes trapped "dark data." Tungsten uses IDP to automatically ingest, classify, and extract line-item data from over 40 different logistics document types, turning paper trails into structured, digital assets. Slashing AP Errors & Driving Revenue: Manual touchpoints in freight invoicing lead to constant billing discrepancies and human errors. Through automated multi-way matching, reconciliation, and automated exception handling, Tungsten drives "zero-touch" processing for order management and invoices. In one case study, acting as an automated "quality check" against contracted rates helped a major freight shipper capture an incremental $20 million in annual revenue. Preventing Customs and Shipment Delays: When data errors or missing documents hit customs or a port, shipments grind to a halt, triggering costly penalties, demurrage fees, and port congestion. Tungsten automates data extraction and email ingestion for customs clearance, validating regulatory documentation and compliance checks before shipments ever hit major bottlenecks. Accelerating Carrier and Supplier Onboarding: Traditional onboarding forces procurement teams into a weeks-long "paper chase" of manual risk assessments and compliance reviews. Tungsten uses automated self-service portals paired with automated risk assessments—such as using the platform to instantly verify the legitimacy of bank and credit statements—condensing onboarding timelines from weeks down to a matter of days. Bridging the Gap Between AI Hype and Reality: AI cannot solve supply chain issues without clean, unified data. Patrick notes that trying to run raw, messy documents entirely through an unguided Large Language Model (LLM) can cause the AI to run wild, exhausting months' worth of token allocations in a single week. Tungsten effectively solves this by embedding AI directly into workflows, blending traditional rules-based automation (RPA) for standard patterns with Generative and Agentic AI to manage highly complex exceptions. Elevating the Human Experience: Eliminating rudimentary data entry is ultimately a personal win for the workforce. Moving away from "swivel chair activity" and manual data chasing reduces friction and human error. By shifting repetitive tasks to automated workflows, logistics employees are freed up to use human ingenuity, focus on creative problem-solving, and ultimately enjoy more meaningful, higher-value work. Learn More About The Dark Data Trap: Unlocking Logistics Documents Patrick Van Hull | Linkedin Tungsten Automation | Linkedin Tungsten Automation Tungsten's Summits The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
“There must be some way out of here, said the joker to the thief. The thief, he kindly spoke; It's an eminence front – It's an eminence front, it's a put-on – People forget.” Crrow777“The news slows – People forget – The shares crash, hopes are dashed – People forget… forget they're hiding…” “But you (more...)
Crystalline Humans: ET Intervention & Escaping Transhumanism - Tahira Amir Khan - TSP # 2685Episode DescriptionTypical Skeptic Podcast #2685
What if the reason productivity strategies haven't worked isn't because you're lazy, unmotivated, or “bad at ADHD”—but because your nervous system is stuck in survival mode?In this conversation, I'm joined by ADHD counselor and author Jenna Free, whose approach to ADHD starts with regulation before productivity. Jenna shares why so many ADHDers find themselves trapped in cycles of overwhelm, paralysis, burnout, and all-or-nothing thinking—and how learning to regulate your nervous system can create lasting change. We explore the connection between ADHD, anxiety, fight-or-flight responses, and executive functioning, while challenging some of the common assumptions about what ADHD really is. If you've ever felt exhausted from trying harder and getting nowhere, this episode offers a refreshing perspective on what it takes to move forward.Episode Highlights[0:40] - Meet Jenna Free and why regulation comes before productivity[1:32] - The difference between avoidance and a nervous system stuck in fight-or-flight[4:25] - Why awareness is the first step toward meaningful change[5:59] - The “spinning wheels” analogy and why slowing down helps you move forward[7:18] - Escaping the frantic-crash cycle that keeps ADHDers stuck[12:13] - ADHD, anxiety, OCD, and the role of nervous system dysregulation[13:57] - Jenna's three-layer framework for ADHD regulation[19:37] - How thoughts, beliefs, and self-talk fuel dysregulation[27:59] - All-or-nothing thinking, perfectionism, and finding flexibility[36:16] - Can regulation improve ADHD symptoms and task initiation?[44:27] - What a regulated ADHD life actually looks like[48:47] - Jenna's new book and where to connect with herLinks & ResourcesJenna Free (CCC) is an ADHD counselor who also has ADHD. She specializes in helping ADHD brains move out of fight-or-flight and into a more regulated, sustainable state while honoring neurodivergence and individual strengths. Through her ADHD Regulation Groups and professional certification program, Jenna teaches practical strategies that help ADHDers become more productive while enjoying life more. Jenna lives in Calgary, Alberta, with her husband and two sons, and loves exploring new hobbies, including acting, tennis, and yoga.Website: ADHD with Jenna Free WebsiteInstagram: @adhdwithjennafreeTikTok: @adhdwithjennafreePodcast: ADHD with Jenna FreeBook: The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying LifeThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
Have you ever felt like you just didn't belong? Not just among your peers, but among humanity itself. What if it's because you were never from here in the first place? You've lived a life before this which you don't remember, but the echoes of it still resonate into the life you live now. You are not alone.
Summary In this episode of Grit, Grace and Glitz, Erika Rothenberger sits down with coach and former corporate executive Kristen Ripmaster to discuss what it means to live your legacy now instead of waiting for “someday.” Kristen shares her journey from a 20-year corporate career to entrepreneurship, revealing how she learned to trust her intuition, embrace uncertainty, and create a life aligned with her values. Together, Erika and Kristen explore personal growth, midlife awakenings, overcoming fear, defining success on your own terms, and the power of taking small, intentional steps toward the life you truly want. If you've ever felt like there's something more for you, but aren't sure where to start, this conversation will inspire you to stop waiting and start moving. Tune in for a powerful reminder that your next chapter doesn't begin someday. It begins today. In This Episode, You'll Learn • Why waiting for the “perfect time” often keeps you stuck • How to begin living your legacy before retirement or empty nesting • The importance of modeling courage and fulfillment for your children • Practical ways to carve out time for personal growth, even with a busy schedule • How small daily actions build confidence and momentum • Why discomfort is often the gateway to transformation • The difference between failure and feedback • How clarity helps you make aligned decisions and pursue meaningful goals • Strategies for overcoming fear, criticism, and self-doubt • Why success should be defined by your values, not society's expectations Episode Timeline 01:16 – The Story Behind the “Silver Springs” Metaphor 02:46 – Why So Many Women Feel Called to Something More 04:00 – Modeling Courage and Fulfillment for Your Children 06:08 – How to Start Before You're Ready 07:30 – Escaping the Hamster Wheel of Life 09:09 – Midlife Crisis or Midlife Awakening? 10:19 – Finding Time for Personal Growth and Purpose 12:16 – Small Daily Actions That Create Big Change 13:16 – Overcoming Fear, Judgment, and Criticism 15:14 – Defining Success on Your Own Terms 16:30 – The Power of Clarity and Knowing Your Purpose 17:08 – Entrepreneurship, Community, and Avoiding Burnout 19:33 – Taking the Leap of Faith 20:29 – Growth Happens Outside Your Comfort Zone 22:22 – Why Fear Is Often a Sign You Should Move Forward 23:35 – Life in Asheville & Quick-Fire Questions 26:42 – Where to Connect with Kristen 27:12 – Final Thoughts on Grit, Grace, and Glitz Where to Find Kristen: Website: https://ripmastercoaching.com/ linkedin: www.linkedin.com/in/ripmastercoaching/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. This is the first in a two-part story with Erin. We interviewed Erin about three years ago, and her story has remained on our minds ever since. So, we're bringing it back to you. Erin was taken advantage of while she was suffering through a highly sensitive passage in her life. Her mother had just passed away. Charlie presented himself as the right answer at the right time. Like many victims, she was an innocent, generous person. The kind of target predators are looking to lure straight into problematic relationships. She became easy prey. The warning signs of potential danger were there, but Erin didn't interpret them. You will learn plenty from this powerful episode. You will see how difficult it is to break from an accomplished abuser. You need to hear Erin's story. Charlie's control over Erin goes off the charts. His demands are ridiculous, but her generous nature forces her to comply with his every request. Be sure you share this WHEN DATING HURTS episode with someone who's dating. Only through education can we help others to see what is plain sight. Bill Mitchell WhenDatingHurts.com If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. This is the second part of a two-part story with Erin. We interviewed Erin about three years ago, and her story has remained on our minds ever since. So, we're bringing it back to you. Erin was taken advantage of while she was suffering through a highly sensitive passage in her life. Her mother had just passed away. Charlie presented himself as the right answer at the right time. Like many victims, she was an innocent, generous person. The kind of target predators are looking to lure straight into problematic relationships. She became easy prey. The warning signs of potential danger were there, but Erin didn't interpret them. You will learn plenty from this powerful episode. You will see how difficult it is to break from an accomplished abuser. You need to hear Erin's story. Charlie's control over Erin goes off the charts. His demands are ridiculous, but her generous nature forces her to comply with his every request. Be sure you share this WHEN DATING HURTS episode with someone who's dating. Only through education can we help others to see what is plain sight. Bill Mitchell WhenDatingHurts.com If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. This is the second part of a two-part story with Erin. We interviewed Erin about three years ago, and her story has remained on our minds ever since. So, we're bringing it back to you. Erin was taken advantage of while she was suffering through a highly sensitive passage in her life. Her mother had just passed away. Charlie presented himself as the right answer at the right time. Like many victims, she was an innocent, generous person. The kind of target predators are looking to lure straight into problematic relationships. She became easy prey. The warning signs of potential danger were there, but Erin didn't interpret them. You will learn plenty from this powerful episode. You will see how difficult it is to break from an accomplished abuser. You need to hear Erin's story. Charlie's control over Erin goes off the charts. His demands are ridiculous, but her generous nature forces her to comply with his every request. Be sure you share this WHEN DATING HURTS episode with someone who's dating. Only through education can we help others to see what is plain sight. Bill Mitchell WhenDatingHurts.com If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Systematic and Expository Monday Bible Study at the Deeper Life Bible church Headquarters Gbagada, Lagos Nigeria, with Pastor W.F kumuyihttps://dclm.org/sermons/bible-studies/2026-bible-study/escaping-death-through-faith-in-the-blood-of-the-passover/
Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. This is the first in a two-part story with Erin. We interviewed Erin about three years ago, and her story has remained on our minds ever since. So, we're bringing it back to you. Erin was taken advantage of while she was suffering through a highly sensitive passage in her life. Her mother had just passed away. Charlie presented himself as the right answer at the right time. Like many victims, she was an innocent, generous person. The kind of target predators are looking to lure straight into problematic relationships. She became easy prey. The warning signs of potential danger were there, but Erin didn't interpret them. You will learn plenty from this powerful episode. You will see how difficult it is to break from an accomplished abuser. You need to hear Erin's story. Charlie's control over Erin goes off the charts. His demands are ridiculous, but her generous nature forces her to comply with his every request. Be sure you share this WHEN DATING HURTS episode with someone who's dating. Only through education can we help others to see what is plain sight. Bill Mitchell WhenDatingHurts.com If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hugh Matheson from HM Custom Projects targets the specific operational failure of treating a building company exactly like a carpentry job. By trying to be everyone's mate and avoiding necessary conversations, Hugh found himself working 60 hour weeks, wasting $70,000 on a marketing agency, and facing a bleak project pipeline filled with unqualified tire-kickers.To fix this, Hugh shifted his operations by charging $3,500 for his Dreams to Reality preliminary package, immediately weeding out bad leads. He implemented a 1 percent referral program to replace his expensive marketing agency and started sharing back costing numbers with his tradesmen monthly to track missing site hours. These exact operational steps allowed him to step completely off the tools and reduce his workload to 40 hours a week strictly in the office. Links & Resources HM Custom Projects: https://hmcustomprojects.com.au/ Timestamped Key Points 00:03:55 Transitioning from a carpentry mindset to building concrete business operations. 00:06:36 Implementing back costing systems to identify missing site hours and budget overruns. 00:08:06 Sharing monthly financial data with tradesmen to force accountability on site. 00:09:23 Utilizing the Dreams to Reality preliminary package to charge for 40 page estimates. 00:10:24 Surviving a $70,000 marketing agency mistake by relying entirely on referral networks. 00:10:50 Executing a 1 percent referral program to build a predictable project pipeline. 00:11:34 Eliminating toxic relationships on site by having necessary conversations instead of acting like a mate. 00:13:16 Escaping 60 hour weeks on the tools to manage the business in a 40 hour office schedule. https://www.facebook.com/groups/TPBmember: https://www.facebook.com/TheProfessionalBuilderSee omnystudio.com/listener for privacy information.
I came across Sophie on Instagram, talking about enjoying life after escaping an abusive marriage. I love her openness in what she shares; her recovery, living in Mauritius and thriving after abuse.It was great to speak to another survivor Mama who speaks openly about her experience. Conversations like this and sharing it can help others know they're not alone in their feelings. And that can both change and save lives!Please consider sharing this episode with someone you know and/or on your socials.TRIGGER WARNINGS: We speak about abuse a lot in the episode. Please be mindful in case you may be triggered.From 49 minutes 10 seconds to 53 minutes Sophie speaks about her experience of miscarriage (aka early pregnancy loss), and post-birth health issues which may be upsetting.In this episode we speak about:why Sophie changed her name and why 'Luminara'covert narcissism and leaving an abusive relationshipthe power of sharing stories yet people want us to be quiet about our difficult experiences — we won't!how vital nervous system care and education iswhen therapists can let people down...grieving, leaving and the court processthe freedom and truth with which we now get to livesharing the messy, fuck 'perfection' and filtersThemes: living abroad, motherhood, narcissism, trauma, neurodivergence, burlesqueWe mention Nicky Denson-Elliot, Jenny Evans, Brené BrownAt the end, I read a poem called 'Homes' by Nikita Gill.To learn more about Sophie and her offering of 'Life Reboot Camp' see here on Instagram.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com
Pick up my new book The American Nightmare! => Click Here! In Today's Episode I'm talking directly to you about what it really takes to become a defined and refined man. I woke up today completely exhausted, but I had to remind myself that I'm not overwhelmed—I'm over blessed with the opportunity to build an empire and a legacy that my kids will be proud of. Today, we're breaking down the absolute truth about success. You guys are out here looking for secret strategies, magic crypto coins, and shortcuts, but the real "winning formula" is incredibly simple: it's clarity, discipline, consistency, and daily execution. We have to stop with the analysis paralysis and just put in the work. But let me make one thing very clear to you: I am not preaching some toxic grind culture here. Yes, I start my day at 3:15 AM and I am done by 2:00 PM every single day. I have extreme balance, I am fully present, and I eat dinner with my kids every single night. It's about executing on your goals so you can actually be there for your family. So, let's get your shit together, Warriors. Rise, and let's go Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're enjoying the content, please like, subscribe, and comment! Joshua's Links:Website: https://joshuahale.io/ Joshua Hale is a Paranoid AI Enthusiast. Best-selling author, AI strategist, and scout for the freedom-minded crowd who wants the truth about where this technology is headed. Joshua tests the edge, reports back, and shows people how to use AI without becoming the product. Joshua works from a barn on a 10-acre multi-generational farm, raises sheep with his hyper local tribe, homeschools his daughter, runs a local mutual aid group, and helps entrepreneurs build small businesses that survive the lockdown. Joshua walked out of a controlling religion at 16, beat a 15-year opiate addiction, and rebuilt from zero. Now Joshua brings the map to anyone willing to swim toward shore._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#ai #privacy #crypto #matrix #artificialintelligence #computer #linux #offgrid #farming #trading #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcasting #worldxppodcast #viralvideo #youtubeshorts
The sermon continues the "Jonah: What to Do When Life Takes You Under" series, focusing on Jonah's rebellion and his prayer from the whale's belly. It explores themes of desperation, divine discipline, and the hope of a second chance through faith and repentance.
https://youtu.be/KO73WzejTXI https://www.uncommen.org/wp-content/uploads/2026/06/June-19-fixed.mp3 There is a silent but devastating epidemic spreading through the modern church, and it has absolutely nothing to do with a lack of access to Scripture. The crisis is happening on bedside tables, in glove compartments, and on phone screens across the country — Bibles owned but unopened, reading plans downloaded and abandoned, chapters started and never finished. Far too many men own the Word. Far fewer live inside it. We hear the same confession from men everywhere: “I know I should be reading more.” They intend to engage. They mean to get back to it. But the gap between intention and discipline keeps widening, and the cost shows up in their marriages, their leadership, and their faith. Building a consistent bible reading plan for men is not a spiritual luxury reserved for pastors and seminary students — it is the baseline infrastructure of every man who wants to lead well and stand firm when pressure arrives. The modern definition of spiritual maturity has tricked men into measuring themselves by church attendance, by grace before dinner, by the Bible verse they post on social media. But a real bible reading plan for men goes far deeper than surface performance. It is a daily, aggressive, intentional encounter with the living Word of God. In this article, we are breaking down seven ways a real bible reading plan for men actually works — not in theory, but in the daily grind of a man's real life. Quick Answers What is the best bible reading plan for men? The best bible reading plan for men is one you will actually stick with — and one that includes accountability. Whether you read chronologically, book by book, or topically, pairing your structure with daily devotions for men and at least one other man who will ask you where you are in the Word makes all the difference. Structure without accountability is just good intentions stored in an app you will delete in three weeks. How do I build a consistent bible reading plan for men? Start small and start with someone else. Two chapters per week in a men's Bible study outperforms ten chapters per day in isolation every single time. The men who stay consistent in their bible reading plan for men are not the ones with the best apps or the most natural discipline — they are the ones who made the Word a shared commitment rather than a private intention. Escaping the Checkbox Trap: When Bible Reading Becomes Empty Religion The number one enemy of a sustainable bible reading plan for men is not busyness. It is treating Scripture like a task to complete rather than a God to encounter. Men are wired to accomplish things — check the box, close the app, move on. That same efficiency that makes men effective in the boardroom becomes a catastrophic liability in their walk with God when it reduces daily devotions for men to a spiritual obligation with zero actual transformation. The checkbox trap looks like this: you open your bible reading plan for men app, read three chapters in seven minutes, tap “complete,” and close it before your coffee cools. Nothing changed. No prayer was prayed over what was read. You technically stayed in the Word, but you may as well have read a user manual. Spiritual performance — the appearance of discipline without the substance of encounter — is one of the enemy's most effective tools against men who actually want to grow. A bible reading plan for men is not a reading goal. It is a relationship tool. The men in Scripture who were shaped by the Word wrestled with it, prayed before they opened it, returned to the same passages repeatedly, and brought the text into direct conflict with their actual lives. That is what a real bible reading plan for men requires — and it starts by killing the checkbox entirely. Pray Before the Page: The Nehemiah Model Nehemiah contains one of the most powerful models in all of Scripture for what a bible reading plan for men actually produces in practice. When Nehemiah received devastating news about Jerusalem — the walls destroyed, his people in disgrace — his immediate response was not a to-do list. It was prayer. Nehemiah 1:4 (ESV) records it directly: “As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.” Sustained, serious, grief-driven prayer — not efficient prayer. But here is where the Nehemiah model goes further than most men expect: prayer was not the substitute for action. It was the preparation for it. After his sustained season of prayer, Nehemiah walked into the throne room of the most powerful king on earth and asked for permission to rebuild what was broken. He prayed, and then he moved. A bible reading plan for men that is genuinely rooted in prayer does not produce passive men who offer “I'll pray for you” as a polite exit from someone else's pain. It produces men who are ready to act when the moment comes — because the preparation has already been done on their knees. Men's Bible Study: Why You Cannot Stay Consistent Alone No bible reading plan for men survives in isolation. This is not an opinion — it is a biblical pattern. The disciples traveled in pairs. Paul always had a companion. David had Jonathan. Elijah had Elisha. The mythology of the lone spiritual warrior who grows deep in God without community around him is a fantasy that leaves men alone, stale, and inconsistent. Men's Bible study is not a soft option for men who need emotional support. It is a combat tactic. Men's Bible study works for the same reason a workout partner works: you show up when you do not feel like it because someone is counting on you. Your bible reading plan for men stops being a private intention and becomes a shared commitment. When you read together, things happen that never happen alone — someone spots a connection you missed, asks a question that cracks the passage open, or brings a real-life application from their week that makes the text land in a completely different way. Most men who fall off their bible reading plan for men do so because no one ever asks where they are. Build accountability into the structure. Two chapters a week in a men's Bible study far outperforms ten chapters a day in silence. Reading Through the Dark Seasons: What David and Elijah Teach Us Here is exactly where most bible reading plans for men break down: the dark season. The health scare, the business failure, the marriage conflict, the month where everything goes wrong at once. Men who were reading consistently hit a wall of pain and quietly stop — because the last thing they feel like doing is opening the Word when God feels absent or the circumstances feel impossible. David did not have that option. When Absalom launched a coup against his own father and David fled Jerusalem in humiliation, the Psalms he wrote during that period are some of the most honest, raw words in all of Scripture. He cried out. He questioned. He accused. And then, in the same poem, he praised: Psalm 18:2 (ESV) — “The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge.” His daily devotions for men were not performed during easy seasons. They were forged in the hardest ones, written from the middle of betrayal and exile and fear. Elijah provides the other side of the same coin. One day after his greatest spiritual victory — calling fire from heaven, publicly dismantling the idol worship of an entire nation — he ran into the wilderness and asked God to kill him. The spiritual high had crashed into an emotional trough he could not climb out of. God's response was to feed him, let him sleep, and tell him to get back up. The men who sustain a bible reading plan for men through the dark seasons are the men who built the habit during the good ones, before the bottom dropped out. Your Bible Reading Plan for Men Has a Mission Bigger Than You One of the most convicting threads in Scripture is the concept of planting seeds. Paul wrote it plainly in 1 Corinthians 3:6 (ESV): “I planted, Apollos watered, but God gave the growth.” Most men evaluate the effectiveness of their faith by results they can measure — decisions made, prayers answered on schedule, people they personally watched cross a line of faith. But a mature bible reading plan for men shapes you to be a planter, not a harvester on demand. What you read this week is building something in you that will emerge in a conversation six months from now that you cannot predict. Your daily devotions for men are not just personal — they are missional preparation. The man who stays consistently in his bible reading plan for men is the man who, when a colleague gets the diagnosis or a friend calls at 11 PM with nowhere to go, has something real to say. He is not scrambling. He has been sitting in the Word long enough that it comes out of him naturally, without performance. Men's Bible study and consistent daily devotions for men do not just make you more spiritually literate. They make you more useful to God, because the enemy never knows when the seeds you have been quietly planting are going to bear fruit. Read What You Have Never Read: Explore the Whole Bible Most men who drift from a bible reading plan for men are actually drifting from the same ten chapters they have always read. They know Matthew, Proverbs, a handful of Psalms, and maybe Romans. The rest of Scripture — Nehemiah, the minor prophets, the pastoral epistles, First Kings — remains almost entirely untouched. And the untouched portions of the Bible are consistently where the richest, most specific application is found. A real bible reading plan for men moves through the whole counsel of God. It reads Nehemiah and finds a complete model for prayer and decisive action. It reads First Kings and stands inside the most extravagant construction project in human history — a temple so covered
Lucas Rizzotto is one of the most distinctive artists working at the intersection of technology and human experience. He built Where Thoughts Go, a VR piece that proved genuine connection was possible inside a headset when everyone said it wasn't. He followed it with Pillow, a mixed reality app designed around the bedroom. He then spent months letting an AI algorithm run his life — wearing Mantra smart glasses, building a surveillance and memory system on himself, and documenting it as an ongoing series on Instagram and TikTok. Now he's making a live cinematic experience called Escape the Internet, which he calls Broadway crossed with a video game crossed with standup comedy. It premiered as a ghost debut at SXSW this year.Mike Boland, analyst and founder of AR Insider, sits in for Rony Abovitz in this episode. The conversation opens on the Rec Room shutdown — $250 million raised, a $3.5 billion valuation, and now a wind-down. The panel connects the collapse to a pattern: VR has always been an exotic pursuit sold as a mainstream one, and the unit economics of concurrent immersive social spaces are nearly impossible. The discussion moves to OpenAI shutting down Sora, the AI video generation race between Google VO3 and Kling, the rise of AI slop in social feeds, and Lucas confirming he quit LinkedIn because it's unreadable.AI XR News: Rec Room is shutting down after raising $250M at a $3.5B peak valuation. Snapchat is acquiring its remaining assets. OpenAI closed down Sora, overwhelmed by competition from Google VO3 and Kling. AI-only social feeds from Meta and Grok are not gaining traction — users are tuning them out.Key Moments:[05:37] – Ted's thesis: VR is an exotic pursuit that was never going to be mainstream, and Rec Room would have been healthier if it accepted that early[07:33] – Lucas: Ready Player One was the worst thing to happen to XR — it gave executives a fictional roadmap to fund[18:38] – Ted asks whether Apple can do for mixed reality what it did for the smartphone — and the panel is skeptical[27:42] – Mike on physics as the hard ceiling: Moore's Law doesn't apply to waveguides and optics the way it applies to chips[29:02] – Lucas explains why he dropped display glasses for his wearable AI experiment — they increase engineering complexity by 50x[32:17] – Lucas's AI-controlled life series: a complex algorithm watches him, mines personal data, and tells him what to do to find happiness — including an unplanned trip to Lithuania[34:12] – Ted asks if the experiment is a net positive or negative. Lucas: neutral if you're in control, net negative if Meta or OpenAI are running the system[37:52] – Lucas on convenience as a death by a thousand cuts: he optimized his life in Berlin to have everything within three minutes and became miserable[41:00] – Charlie on Where Thoughts Go: assigned it to students every semester; it only works if you surrender to it[47:15] – Escape the Internet: hundreds of people in a movie theater, all on their phones, playing a shared cinematic narrative. Lucas calls it a modern version of church[53:40] – The standup model applied to software: Lucas tested Escape the Internet at SXSW and cut 50% of the material that didn't get a reactionThis conversation sits at the intersection that the AI XR Podcast lives for: technology as creative material, not just commercial tool. Lucas's view that we've been building things people use all the time when we should be building things that blow their minds for two hours and then get out of the way is one of the sharper critiques of the attention economy you'll hear this year.This episode is brought to you by Zappar and Mattercraft — the leading visual development environment for building immersive 3D web experiences on mobile, headsets, and desktop. Mattercraft now includes an AI assistant that helps you design, code, and debug in real time, right in your browser. Start building at mattercraft.io.Subscribe to the AI XR Podcast so you never miss a conversation. Hosted on Acast. See acast.com/privacy for more information.
What happens when childhood abuse, military service, addiction, homelessness, PTSD, and personal loss collide? In one of the most powerful conversations ever featured on The MisFitNation Show, U.S. Navy Veteran, author, speaker, and advocate Joe Potosi shares his deeply personal story of surviving unimaginable adversity and finding purpose on the other side. Growing up in an abusive household marked by neglect, fear, and emotional trauma, Joe spent much of his early life searching for an escape. That search led him into the United States Navy, where he found structure, brotherhood, and purpose—but the emotional wounds he carried from childhood didn't disappear. After military service, Joe found himself battling alcoholism, depression, anxiety, PTSD, financial collapse, homelessness, and the devastating consequences of unresolved trauma. He shares how addiction became a temporary escape from pain, why rock bottom became a turning point, and the life-changing ultimatum that forced him to confront his demons. Throughout this emotional and inspiring conversation, Joe discusses: • Growing up in an abusive and unstable home • Escaping through military service • Life aboard the USS Kitty Hawk • The loss of a fellow sailor and its impact on his mental health • PTSD, depression, and emotional trauma • Alcoholism and addiction recovery • Homelessness and starting over • The power of accountability and seeking help • Forgiveness, healing, and breaking generational cycles • Faith, redemption, and personal transformation • Writing his books "When the Dust Settled" and "Unshackled" • Why your condition does not have to be your conclusion Joe's story is not simply about survival. It's about rebuilding. It's about taking ownership of your future despite the pain of your past. It's about discovering that healing is possible, even when life feels broken beyond repair. For veterans, first responders, trauma survivors, individuals struggling with addiction, and anyone searching for hope in difficult seasons, this episode delivers practical wisdom, emotional honesty, and a powerful reminder that second chances are real. One of the most impactful messages from this conversation: "If you never heal from past trauma, you'll bleed on people who never cut you." Whether you're navigating PTSD, mental health challenges, recovery, grief, or simply trying to become the best version of yourself, Joe's story offers inspiration, perspective, and hope. If this episode resonates with you, follow The MisFitNation Show, leave a review, and share this conversation with someone who needs to hear it. Because no matter where you've been, your story is not over. Veterans • PTSD • Military Transition • Mental Health • Addiction Recovery • Alcoholism • Homelessness • Trauma Recovery • Faith • Resilience • Personal Growth • Self-Improvement • Leadership • Recovery Journey • Navy Veterans • Veteran Advocacy • Family Healing • Forgiveness • Purpose Joe Potosi Author of When the Dust Settled and Unshackled: A Story of Redemption and Renewal Topics CoveredFeatured Guest Learn more about your ad choices. Visit megaphone.fm/adchoices
I've been there many times and probably you too. IF YOU FEEL STUCK, PLEASE DON'T IGNORE IT. Life wasn't designed to be lived on repeat. It was designed for leveling up, exploring, growing NOT SITTING AT YOUR HOUSE ALL DAY INSIDE UNDER FAKE LIGHT. Step out and discover the strengths you didn't know you had, Life is so beautiful and NOT long so get out there and do something that will help you THRIVE not JUST SURVIVE. You're never too old to start over and level yourself up.
Episode 214 is a multifaceted wander through shows we have liked, especially Fleabag, a major family announcement, a visit from KJ's actor son Dylan, more great listener mail, a life changing cookbook and more and more and more. We have news on ticket pricing, and cover hopeless donations, the ones that make the neighbours angry because it's super clear they are things that people were too cheap to take to the dump so they let the city pick it up instead. It's us, in other words, having the kinds of conversations we have. Join the conversation anytime.Links: Shed Dogs; Fleabag on Prime; Simple (cookbook); how to manage subscriptions; the East Van Panto; review of the Arts Club's production of Frozen; gum arabic; Anora on Prime; Louis C.K.; this year's Golden Globes' Best Podcast award; Shogun on Disney+.Theme music is Escaping like Indiana Jones by Komiku, with permission.
Ryan and Kipp open with a conversation about building, creating, and the satisfaction that comes from seeing your work in the world before diving into another Ask Me Anything. This week, they tackle questions on approval seeking, self-development investments, measuring progress, unpopular opinions, intuition, instant gratification, rebuilding after divorce, and designing an intentional reset year. They also discuss why progress often feels invisible, how to involve family in personal goals, and why growth requires structure instead of endless information gathering. If you're trying to become more intentional and build a life with purpose, this episode delivers a practical perspective. SHOW HIGHLIGHTS 00:00 - Intro & catching up 06:48 - Approval seeking vs being likable 20:10 - Investing in self-development 24:30 - Measuring personal growth 26:42 - Unpopular opinions 35:49 - Escaping instant gratification 39:30 - Taking an adult gap year 45:53 - Showing progress to others 53:00 - Getting spouse buy-in for big goals 01:07:00 - Why systems beat information 01:09:30 - Wrap up Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Poshmark - https://www.poshmark.com/seshSkims - https://www.skims.com/seshThe Absorbtion Company - https://www.absorbmore.com & Use Code: SESHRula - https://www.rula.com/seshButcherBox - https://www.butcherbox.com/seshMile Higher Media website: https://milehigher.com/Higher Hope Foundation: https://higherhope.org/Mile Higher Merch: https://milehighermerch.com/Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF Hosted by:Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI TikTok: https://bit.ly/3JxPJFxJanelle: @janelle_fields_IG: https://bit.ly/2DyP1eE TikTok: https://bit.ly/3BrWBkO Sydney: @syd_b93IG: https://bit.ly/3LR0zHYProduced by:Tom: @cinematomgrapherIG: http://bit.ly/41xIM2n Daniel: @horrororeoIG: https://bit.ly/4mytUue Check out our other podcasts!Lights Out https://bit.ly/3n3GaoeMile Higher Podcast https://bit.ly/3uDwZ2YPlanet Sleep https://linktr.ee/planetsleepHigher Love Wellness: https://extractlabs.com/milehigherPO Box Address:Kendall Rae & Josh Thomas8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added, bolstering educational and artistic value.
If you'd like to join us in Colombia this August, we'd love to have you
Self-improvement becomes a problem not when you want to grow, but when you can't stop — when the pursuit of better shifts from something you choose to something that's running in the background whether you want it to or not. The growth trap is what happens when self-improvement stops being a tool and starts being a treadmill, and the difference between the two can be almost invisible until you know what to look for. What You'll Learn in This Episode Why the growth trap looks exactly like motivation from the outside — and often from the inside too The distinction between "becoming" (moving toward something you want) and "escaping" (moving away from something you're not ready to feel) Six specific signs that self-improvement has crossed into avoidance Why self-worth that rises and falls with productivity is one of the clearest warning signals What presence, acceptance, and integration actually mean — and why all three are required for sustainable growth Why integration is the most overlooked piece of personal development A practical 15-minute invitation for this week that costs nothing and reveals a lot Episode Timestamps [0:00] Introduction [1:00] What the growth trap actually is [3:00] Why self-improvement is not the problem [5:00] How growth becomes avoidance [8:00] Becoming vs. escaping — the key distinction [11:00] Six signs self-improvement has become another way to run [13:00] The emotional cost of constantly trying to fix yourself [15:00] Presence, acceptance, and integration [17:00] Integration: the missing piece [18:00] Closing questions and weekly practice Episode Summary Most high-achievers don't have a growth problem — they have a relationship problem with stillness. The growth trap Brett describes in this episode isn't about ambition or discipline. It isn't even about the specific habits or goals someone has. It's about the engine underneath: whether growth is moving you toward something you genuinely want, or whether it's keeping you busy enough that you don't have to feel something you're not ready to face. The trap is hard to spot because from the outside — and often from the inside — avoidance-driven growth looks identical to healthy, motivated self-improvement. Same morning routine. Same workout schedule. Same reading list. The difference isn't the activity. It's the relationship to stillness. As Brett puts it: one person's running toward a finish line they actually want to cross; the other is running because something's chasing them. Two people can have the exact same workout schedule and the exact same reading list. For one of them it's fuel. For the other it's flight. A key framework in this episode is the distinction between becoming and escaping. Becoming is movement toward — driven by curiosity about who you could be. Escaping is movement away from — driven by not being able to stand who you are right now. The practical difference: becoming can hold ambition and acceptance at the same time. Escaping can't. In escaping, growth becomes conditional — you don't get to feel okay until you've hit the next goal, and once you do, the goalposts move, because the goal was never really the goal. The goal was relief. Brett names six signs worth paying attention to. You feel anxious or restless without a goal to chase. Your sense of self-worth rises and falls with your productivity. You're constantly consuming — more books, more frameworks, more podcasts — but rarely pausing to actually live what you've already learned. Rest feels like something you have to earn or recover from guilt about. When something painful happens, your first move is always to fix it before you've let yourself feel it. And there's a quiet background sense that you'll finally be okay once you get there — except "there" keeps moving. The emotional cost Brett describes is specific: it's not the tiredness of hard work. It's the tiredness of never being allowed to just be a person, of never getting to clock out from the project of yourself. Over time, that kind of growth makes your relationship with yourself adversarial — always evaluating, always finding the gap, always pointing at what's next. No amount of external achievement can resolve an internal belief that you're fundamentally not okay as you are. The alternative isn't to stop growing. It's to make sure growth has three things alongside it: presence, acceptance, and integration. Presence means being able to be where you are — including in discomfort or stillness — without immediately needing to fix or improve it. Acceptance means being fully okay with who you are right now and still wanting to grow. These aren't opposites. As Brett says, you can plant a garden because you love the land, not because you hate how it looks right now. And integration — the most overlooked piece — means actually living what you've learned, letting an insight change how you show up instead of collecting it and moving on to the next thing before it's had time to settle. This episode is a natural companion to everything on the Growth & Self-Becoming pillar — particularly the question of what it actually means to grow into who you want to be, rather than just optimizing further and faster. Brett closes with five reflection questions and a simple weekly practice: one day, 15 minutes, nothing productive. No podcast, no journaling prompt, no plan. Just sit. And when the discomfort shows up — don't fix it. Notice it. That's the whole practice, because if growth is going to be sustainable, it has to be able to coexist with moments of doing nothing at all. Keep Exploring If this episode resonated, be sure to check out: Growth & Self-Becoming Guide — The full framework for growing into who you actually want to be, not just who you've been optimizing toward → optyoumize.com/growth-and-self-becoming Enjoyed This Episode? The best way to support optYOUmize is to subscribe and leave a review — it takes about two minutes and makes a real difference in helping more people find the show. Apple Podcasts · Spotify · Amazon Music · YouTube Leave a Review →
Dr. Laura welcomes psychologist, speaker, and bestselling author Dr. Jody Carrington for a powerful conversation on what it means to stay human in an increasingly AI-driven world. Dr. Laura and Jody explore the increasing disconnection people feel in spite of constant digital access. Jody reframes what we label as a mental health crisis as, instead, a deep loneliness epidemic. She shares insights on how technology, social media, and the relentless push for productivity have chipped away at meaningful relationships and emotional regulation. She highlights the essential role of connection in helping individuals and organizations thrive. Dr. Laura and Dr. Carrington also address the urgent need to prioritize emotional regulation skills as a core strategy for leadership, rather than being a secondary consideration. Dr. Carrington offers practical and thought-provoking ways for us to reconnect, from creating tech-free spaces to practicing intentional pauses that restore presence and calm. Together, Dr. Laura and Jody shine a hopeful yet honest light on modern life, emphasizing that tools like AI can create efficiency, but they can't replace authentic interaction. Dr. Laura's thoughtful questions guide a rich dialogue on how individuals, leaders, and communities can reclaim connection, support one another, and build environments where people feel seen and valued. “Technology isn't the problem. How we use it is the issue, and we're up against it as humans because we are wired for connection.” - Dr. Jody Carrington About Jody Carrington: Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy, and genuine approach to helping people solve the most complex human-centred problems. This rapidly disconnected world is leaving so many of us overwhelmed, lonely, and burned out. Dr. Jody boldly believes that all humans have the capacity for good; however, so many of us these days, because of isolation and burnout, have lost access to that good. Dr. Jody's work often involves understanding just how we got to this disconnected place, what we need to put the pieces back together, and maybe most importantly, how we collectively do "the work" to find our way back home again when (not if) we lose our way. Her authentic, honest, and often hilarious approach never fails to inspire and motivate audiences. Dr. Carrington is the founder and principal psychologist at Carrington & Company, she's written three best-selling books, speaks on hundreds of stages globally each year, and hosts the widely celebrated podcast UNLONELY. In this modern world where we look all the time, but we don't see, where we listen but we don't hear, Dr. Jody is clear on one thing: we were never meant to do any of this alone. Resources: Website: DrJodyCarrington.com “Feeling Seen” by Jody Carrington, PhD Podcast: Unlonely with Dr. Jody Carrington LinkedIn: Dr-Jody-Carrington YouTube: DrJodyCarrington Jay Baer The Curiosity Shop with Brené Brown and Adam Grant podcast “I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett Dr. Laura on LinkedIn Where Work Meets Life™ on YouTube Learn more about Dr. Laura on her website: https://drlaura.live For more resources, look into Dr. Laura's organizations: Canada Career Counselling Synthesis Psychology Order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
KEEP ESCAPING IT•Opening a Marvel 616 Doom Blind Bag. •BIG week of "A" list Releases. Or is it? •MASK #1 Blind Bag surprise! •Huge spoilers from the Big 2 publishers, before the corresponding books are released!! •Adjective titles. •Warrior Cats. •Jed McKay's MOON KNOGHT is a consistent joy.---------- Contest of Challengers #784 This episode is dedicated to Keith Kremer. Theme: Adam WarRock (with Mikal kHill) Intro: James VanOsdol (with Danhausen and Chris Jericho) Outro: James VanOsdol "Patrick" Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue Marasciulo (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol "Dal" Voices: James VanOsdol, RJ City, Dalton Castle, Sue Marasciulo (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Bryce Remsberg, Arune Singh, Colt Cabana (both) Dal and Patrick Artwork: Bella Spagnuolo https://bellaspagnuoloart.myportfolio.com/ This episode was digitally edited by Cleanvoice. ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com
This message uses the story of Israel at Kadesh-Barnea to illustrate how many believers become trapped in repeating cycles of fear, doubt, unhealthy habits, and spiritual stagnation. Pastor Jay examines the difference between the voices of fear and faith, revealing how repeated unbelief kept Israel wandering in the wilderness for forty years. Through the examples of Joshua and Caleb, we discover that freedom comes when we choose to trust God, listen to His voice, and walk in faithful obedience. If you've ever felt stuck going around the same spiritual "merry-go-round," this message offers biblical insight and encouragement to break the cycle and move forward into God's promises.
How would your life change if you could see the patterns running your future before they became your reality? For more than twenty years, Dave has used journaling as a tool for clarity, growth, and self-discovery. What began as a simple writing practice evolved into Reflection, a platform helping people capture their thoughts, identify patterns, and better understand themselves. In this conversation, Marc and Dave explore why self-awareness is becoming one of the most valuable skills in a rapidly changing world, how reflection can help us navigate uncertainty, and why the future of AI may be most powerful when paired with deeper human insight. They also discuss journaling as a thinking partner, the surprising lessons hidden in old journal entries, emotional intelligence, parenting, mental fitness, and how small reflective practices can create extraordinary long-term change. Show Partners: Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip Saunas Personal Socrates: Better Question, Better Life Connect with Marc: https://konect.to/marcchampagne Timestamps: 00:00 — Who are you when the titles disappear? 00:45 — Dave's definition of a meaningful life 01:46 — Presence, craftsmanship, and living intentionally 03:02 — Why self-awareness may be today's greatest superpower 04:43 — The story behind Reflection 07:10 — Leaving Holstee to pursue a deeper calling 09:21 — How journaling first entered Dave's life 11:44 — The self-development books that shaped his thinking 13:02 — The six-month email experiment that changed everything 16:06 — Why we forget how far we've come 18:06 — Experience stacking and building confidence through evidence 19:12 — The future of journaling in an AI-driven world 20:17 — How AI can help provide perspective 22:11 — The emerging relationship between journals and intelligent agents 24:49 — Digital clutter, mental clarity, and organized thinking 26:09 — Using personal patterns to predict future obstacles 28:51 — Mental fitness practices beyond journaling 29:02 — The underrated power of cleaning your environment 31:12 — Identifying and eliminating energy leaks 32:35 — Dave's daily journaling routine 34:13 — Three questions for better sleep and recovery 35:32 — Voice journaling and capturing insights in real time 36:45 — Clarity in the moment, perspective over time 37:18 — Why emotional intelligence is becoming a leadership advantage 39:12 — Making reflection a sustainable habit 40:08 — Escaping mental funks and reversing negative momentum 41:54 — Building a personal toolbox for resilience 42:27 — The power of weekly and monthly life reviews 44:15 — How reflection creates a personal PhD in your life 46:17 — Why Dave is optimistic about the next generation 48:14 — Choosing hope, opportunity, and a better perspective 49:12 — Friendship, collaboration, and helping people flourish * Special props
Forbidden Knowledge News host Chris Mathieu explores why UFO disclosure, Skinwalker Ranch, and Sasquatch encounters may be less about the unknown — and more about who controls our understanding of reality — in episode 250 of the Far Out with Faust podcast.Chris Mathieu is the creator and host of Forbidden Knowledge News, an independent podcast exploring UFOs, consciousness, hidden history, paranormal phenomena, and alternative perspectives often overlooked by mainstream media. He is also a documentary filmmaker whose projects include Occult Louisiana and Doors of Perception, investigations into cryptids, anomalous encounters, and the nature of reality itself.In this conversation, Faust and Chris explore the growing tension between direct experience and institutional narratives in an age shaped by AI, information warfare, and competing versions of reality. From the co-opting of alternative media and debates surrounding UFO disclosure to questions about October 7th, hidden history, and elite power structures, they examine how public perception is formed, challenged, and manipulated. The discussion ultimately turns toward consciousness, spirituality, and the possibility that some of humanity's most enduring mysteries may be more connected than they appear.In this episode:• The Alternative Media Takeover: Why Chris believes figures like Tucker Carlson and Candace Owens helped transform the independent media landscape• October 7th and the Power of Narrative: Why Faust never believed the Hamas attack was a surprise• The UFO Disclosure Trap: Why both men distrust official transparency more than official secrecy• What's Really Happening at Skinwalker Ranch: Paranormal phenomena, military technology, and a story involving shape-shifting nanobots• The Sasquatch Encounter That Changed Everything: A Louisiana hunter's experience with telepathic beings and a mysterious Dogman• Tartaria and Historical Resets: Could evidence of a forgotten civilization be hiding in plain sight?• The CIA's Mars Remote Viewing Session: The story that led to one of the episode's strangest conversations• Geoengineering, AI, and the Electromagnetic World: Why Alana Freeland believes the transformation is already underway• The Rothschild Question: How discussions of war, banking dynasties, and hidden influence shaped the conversation• Christianity, Consciousness, and Control: Why both men distinguish personal faith from institutional religion…and much more! The claims may be controversial. The patterns are difficult to ignore.Connect with Christopher Mathieuhttps://forbiddenknowledge.news/https://www.youtube.com/@ForbiddenKnowledgeNewshttps://www.facebook.com/chris.mathieu.7509/https://x.com/ForbiddenKnow10https://www.instagram.com/forbiddenknowledgenews1Join us on PatreonFor uncensored episodes, behind-the-scenes content, and exclusive community access:https://patreon.com/FarOutWithFaustListen on Spotify + Apple PodcastsSpotify: https://open.spotify.com/show/6StPwgq2di3f8uxnc6SmIfApple: https://podcasts.apple.com/us/podcast/far-out-with-faust-fowf/id1533017218FOWF & Faust Checho on socialhttps://www.instagram.com/faroutwithfaust/https://www.instagram.com/theonefaustchecho/https://www.facebook.com/Faroutwithfausthttps://x.com/faustchechohttps://patreon.com/FarOutWithFaustQUESTION THE ANSWERS™we'd love to hear from you
Join us in this week's 'cafe-isode' at Squeaky Cream's Artisanal Fromagery and Coffee Roastery, where instead of coffee foam they serve cappuccinos with a dollop of gorgonzola. Here we'll be reflecting on a big question in the escape room industry: Is escaping "enough" anymore? Or do you have another core central mechanic? How about inserting other mechanics into rooms, such as achievements and side games? What makes a room memorable? As always, here are your recommendations for this month. Jamie - The Rest is Science (podcast), an accessible and fun science podcast that tackles questions of life and the universe. Bailey - Museum of Pop Culture with Josh Widdicombe (podcast) that is about exactly that - moments in pop culture history! Mike - Ade Edmondson's Beserker! (book), a fantastic read from a national treasure. Hosts: Mike Collins, Jamie Gibbs, Emma Bailey Editor: Jamie Gibbs Come and chat to us on Facebook, Instagram, BlueSky and LinkedIn. Or join our Patreon programme for perks, early access episodes and bonus content. The Infinite Escape Room is a comedy escape room podcast where a group of friends make and solve audio escape rooms. It's one part tabletop RPG, one part escape room with a bit of Monkey Island-style humour sprinkled over the top.
Apparently wanting chickens, a vegetable garden and a bit of space is now “extreme”
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, tackles the critical topic of avoiding the victim mindset in dentistry and life. Drawing from his experience coaching male dentists, Dr. Buske explores how many professionals "default into the day," reacting to circumstances rather than proactively shaping their outcomes. He shares his personal story of adapting his non-negotiable morning ritual; eight daily promises he's kept since 2016; to accommodate a 4:30 AM school trip for his son, demonstrating the power of pivoting to maintain control. By flipping his routine, from a 20-minute kettlebell workout to listening to his Bible app en route, Dr. Buske exemplifies how intentional choices can overcome chaos. Dr. Buske introduces his goal-setting system, reverse-engineering annual targets into daily actions, ensuring dentists stay focused and productive. He challenges listeners to identify where they're playing the victim; in health, marriage, parenting, or practice; and take one actionable step to reclaim control. Dr. Buske also announces an upcoming event in Salt Lake City on May 16-17, 2025, co-hosted with his mentor Garrett White, featuring a one-day Pivot Protocol workshop to teach dentists how to set and achieve 12-month goals. Packed with practical strategies, this episode is a wake-up call for dentists ready to stop eating “crumbs off the floor of circumstance” and build a life they're excited to wake up to. Key Takeaways: Non-Negotiable Rituals: Dr. Buske's eight daily promises, maintained since 2016, empower him to lead effectively in practice and family life. Reverse-Engineered Goals: Break annual targets into monthly, weekly, and daily actions to stay on track and achieve results. Time Management Myth: Excuses like “I don't have time” reflect poor prioritization; eliminate distractions like doom-scrolling to focus on what matters. “Success is creating a life you're excited to wake up to. Stop negotiating with yourself and take charge of your story.” - Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
William Henderson is the founder of LunarLife, an AI powered Personal Timing Intelligence platform that focuses on aligning biological rhythms with lunar phases and solar activity. In this episode we discuss how lunar phases, universal cycles, and solar activity impact life, including mental health. To learn more about LunarLife check out their website: https://www.lunarlife.me/ Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife Keywords: celestial movements, lunar cycles, personal timing, mental health, decision-making, lunar life, astrocast, astro pulse, geomagnetic storms, circadian rhythms
In this episode, I sit down with Prukalpa Sankar, the founder of Atlan, to discuss the missing piece that makes artificial intelligence actually useful in the enterprise: context. We dive deep into building the "second brain" of a company, the reality of agent development, and how to transition a traditional business into an AI-native organization. If you're looking to understand why your AI agents are getting abandoned in testing hell or how the roles of data and engineering are fundamentally shifting, this is the conversation for you. As always, we keep it practical and grounded. No hype, just education from the front lines of data architecture.What an Enterprise Context Layer Actually Is (Prukalpa's new article): https://www.linkedin.com/pulse/what-enterprise-context-layer-actually-prukalpa--avdqc/?trackingId=kq8lIdYdRnKsHu%2BdREYB3Q%3D%3DTimestamps01:15 - The missing half of AI: Contextual intelligence 02:15 - Reverse engineering business context and the second brain 05:06 - Escaping testing hell and hitting the 80% accuracy threshold for agents 07:54 - Simulating context for analytics use cases 11:34 - Does data quality matter for AI agents? 15:37 - Capturing tacit knowledge and human expertise 21:08 - The organizational chart of the future and "E-shaped" humans 26:26 - How Atlan transformed into a completely AI-native company 34:22 - Banning engineers from coding and the new mental model for work 39:05 - Societal resistance, historical context, and embracing technological change 46:00 - Optimism, childlike curiosity, and the path forward
Bruce Lipton famously said that The Matrix is more a documentary than a movie. And that to be truly free, humans must escape the subconscious programming they have been subjected to since childhood. In this episode from the Align Podcast, Bruce Lipton explains why fear may be at the root of most modern illness, how beliefs shape biology through epigenetics, and why 95% of our lives are driven by subconscious programs. We also explore self-love, stress, healing, personal responsibility, psychedelics, consciousness, and practical ways to reprogram the mind. ALIGN PODCAST EPISODE #598 IS SPONSORED BY:
Start Your Transformation Now In this episode of The Jim Fortin Podcast, Jim explores the concept of practical attachment — not as an abstract spiritual idea, but as a very real, everyday force that quietly steals joy and peace of mind. Inspired by his own experience of packing up and moving on from the stunning Sedona home he spent 39 months building, Jim takes listeners on a journey through the many forms of attachment: possessions, relationships, jobs, success, identity, and even deeply held beliefs about reality. The Buddha once said that the root of suffering is attachment, and Jim makes that truth impossible to ignore by grounding it in ordinary life. From designer clothing and Rolex watches to soul-sucking jobs and controlling relationships with adult children, Jim walks through the subtle and not-so-subtle ways people cling to things — not because of the things themselves, but because of the meaning and identity they project onto them. He shares personal stories, including the half-million-dollar loss he accepted without hesitation to finally move on, his brother's intentionally homeless life, and what it felt like to live at both ends of the financial spectrum. The real insight emerges: attachment is not about the object — it is about the energy spent protecting what we believe defines us. If there is anything in life causing unhappiness, there is an attachment hiding beneath it — and this episode is the invitation to find it. What You'll Discover in This Episode: (00:00) The root of suffering — Jim opens by framing attachment not as a spiritual buzzword but as a practical, everyday pattern, challenging listeners to honestly ask: what am I actually attached to, and how much is it costing me? (08:46) Attachment to things — From homes and cars to designer clothes and family heirlooms, Jim explores how we attach to physical possessions and the emotional weight that comes with protecting them, even long after they are gone. (15:04) Attachment to people and relationships — Jim examines how attachment to partners, children, and even adult kids can quietly become a form of control — and how one TCP student's breakthrough came when she finally released her grip on her 23- and 24-year-old children. (19:43) Attachment to jobs, fear, and identity — Jim unpacks why people stay in miserable jobs, how attachment to success and achievement is really about what others will think, and why peace of mind must rank above all other currencies. (26:59) Attachment to beliefs and ideology — From MAGA to money to self-importance, Jim explains how the more we are attached to an idea, the more we must defend it — and how mistaking our perceptions for ultimate reality is one of the greatest sources of inner conflict. (30:00) The transformational reframe — Jim closes with a grounding reminder: we are born with nothing, we own nothing, and any lack of happiness is a signal pointing directly to an attachment waiting to be examined and released. Listen, apply, and enjoy! Transformational Takeaway You were born with nothing — and in truth, you own nothing. Every possession, relationship, job, and belief you cling to becomes a source of suffering the moment you mistake it for your identity. Attachment is not just about things. It is about what you have decided those things say about you. When you stop and ask, "What am I attached to right now?" — especially in moments of unhappiness or fear — you take back the one thing no possession can ever give you: peace of mind. That is the ultimate currency. The moment you can release your grip, even just a little, is the moment life stops being a prison and starts becoming a journey you are actually free to enjoy. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
June 8th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Escaping the cubicle starts with a simple shift: stop building someone else's dream and start building your own. Julia Hurley is a top real estate broker, investor, NIL and business consultant, and founder of Just Homes Group Brokerage. She helps professionals move beyond the 9-to-5 grind by building smarter systems, stronger operations, and businesses designed for real freedom. Her own leap into real estate began with a mentorship moment over a decade ago. Since then, she's become a multi-million-dollar producer with a clear belief: she's a maker of dreams, not a 9-to-5er. In this episode, Julia shares how to move from a cubicle mindset into entrepreneurial ownership. She talks about facing the fear of starting, building systems around your lifestyle, finding mentors who push you, and creating a brand built to last through market shifts. Tune in for a practical conversation about freedom, resilience, and building a business on your own terms. Key Takeaways: Redefine Your Professional Identity. Real career freedom starts when you stop thinking like an employee and start building like an owner. Find Mentors Who Stretch You. Growth moves faster when you learn from people operating at a higher level, especially when you bring value to the relationship first. Build for Profit, Not Just Revenue. A strong business needs smart backend systems that protect margins and support long-term growth. Look for Local Opportunities. Some of the best advantages come from community needs, local market gaps, and regulations others overlook. Move From Learning to Action. Breaking into a competitive industry takes more than research. At some point, you have to execute. Build Relationships That Last. Long-term success comes from real connections with local stakeholders, not short-term, transactional networking. Listen to the full conversation here: YouTube: https://www.youtube.com/@risingtidestartups Apple Podcast: https://podcasts.apple.com/us/podcast/rising-tide-startups/id1330525474 Spotify: https://open.spotify.com/show/2eq7unl70TRPsBhjLEsNZR Connect with Julia: LinkedIn: https://www.linkedin.com/in/juliahurley/ Website: https://www.justhomesgroup.com/juliahurley/ Closing thought: "Approach every room with a giving mindset; that is how you earn an open door and a permanent seat at the table." Please leave us an honest rating on Spotify, YouTube, or Apple Podcasts. Shoutout to our Great Sponsors: Naviqus Virtual Services - Hassle-free administrative support services that are efficient, affordable, and tailored to your needs. Explore https://naviqus.com now to get your business off to a strong start in 2026! Podbrand Media - Have you ever considered starting your own company or brand podcast? Podbrandmedia.com can help. Affordable and effective in content creation and lead generation!
In this episode, Phil and Janelle talk about The Time Trap, Quiz Game, 1996, Aaron, Teaching Talk, finals, Fiction Books, and more.
What happens when you unplug from the generational and cultural programing that tells you to just be a hard worker? In this episode, Carlos Reyes breaks down what he calls the "Mexican Matrix" the traditional boundaries that keep incredibly skilled, blue-collar tradespeople working for the investor instead of becoming the investor themselves.The guys discuss how Carlos's mastermind, Impresarios, is completely rewriting the script for Mexican-American entrepreneurs by shifting them out of the daily grind and into high-level private equity and asset ownership. From vetting members with strict $1M+ revenue minimums to examining why the blue-collar trade space is ripe for massive scale, this conversation is an unfiltered look at cultural stereotypes, economic alignment, and building a true financial legacy.
Stuck on the entrepreneurial roller coaster where sales spike, operations crash, and you're still working 80-hour weeks? In this episode, Jason Swenk breaks down the stages from operator to owner and shows how to build a business that can finally run without you.Jason Swenk is a prominent digital agency coach, keynote speaker, and author of Operator to Owner. After launching a digital agency in 1999 and scaling it into a multimillion-dollar firm serving brands like AT&T, Hitachi, and LegalZoom, he successfully sold the company in 2011. Drawing from his experience, Jason founded Agency Mastery and created the "Founder Evolution Framework," a five-stage roadmap designed to help seven- and eight-figure founders transition from hands-on operators to true owners. Today, he also hosts the Smart Agency Masterclass Podcast, helping entrepreneurs build scalable agencies that run seamlessly without them.Connect with Jason Swenk:Website: https://operatortoownerevolution.com/ Instagram: instagram.com/jswenk YouTube: youtube.com/jasonswenk TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
Matt Samet is the former editor-in-chief of Climbing Magazine, a writer and author, and a sport-climbing pioneer. We talked about his decade-plus battle with benzo addiction, his advice for people who experience anxiety or depression, what Rifle was like in the early ‘90s, how Chris Sharma broke the paradigm, embracing training to send his hardest routes, his new role with the American Alpine Club, and the inaugural American Climbing Journal coming later this year. You can learn more at americanalpineclub.org Free Masterclass (Unlock Your Full Potential in Climbing)
In Today's Episode: Host: Brandon Elliott, https://zez.am/brandonelliottinvestments Guest: with John Gafford ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Resourceful Links: How To Get Up To $500,000 Every 6 Months At 0%: https://www.creditcounselelite.com/ Get Your Most Accurate Credit Report:https://myfreescorenow.com/enroll/?AID=COUNSELELITELLC&PID=18983 Best Credit Cards: https://milevalue.com/best-credit-cards/?aff=cce Free Credit Education Resources: https://creditcounselelite.com/articles Guide to Taking Massive Action: https://amzn.to/2IZMN8Z LEARN MORE CLICK HERE: https://www.creditcounselelite.com/fb-start-here ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Meet Your Host, Brandon: Brandon Elliott went from being off track finding himself on house arrest and burning 40% of his body to getting on track reaching $8.5 million in Assets and being acknowledged part of the "Top 100 Yahoo Finance" by using Credit Cards to buy small multi-family and scaling his businesses using the exact strategies taught in Credit Counsel Elite (CCE). CCE teaches business owners how to get up to $500,000 every 6 months at 0%. By being a member with CCE, you get to learn how to Travel Hack, get access to the 800 FICO Score Club in 30 days or less, fix credit quickly, receive $5K-15K+ of free sign up bonuses, buy Real Estate with Credit Cards, deep dive into Business Credit and Personal credit. To learn more visit: https://www.creditcounselelite.com/ ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Connect with Brandon Elliott: Facebook: https://www.facebook.com/brandonelliottinvestor YouTube: https://www.youtube.com/@BrandonElliottInvestments Instagram: https://www.instagram.com/brandonelliottinvestments LinkedIn: https://www.linkedin.com/in/brandon-elliott-6b1643148
June is National Immigrant Heritage Month. And that brings us to another legacy Bay Area arts institution was founded by immigrants from west Africa: Diamano Coura West African Dance Company in Oakland. Founded by award winning artistic directors, Zakarya and Naomi Diouf, They've been performing and teaching dance from Western and Central Africa since 1975. Over the decades, Diamano Coura dancers have hailed from countries like Senegal, Sierra Leone, Ivory Coast, the Democratic Republic of Congo… Next we'll share one of our favorite stories, from my first years at KALW - about one of their dancers who immigrated from Liberia.Karsumo Massaquoi loved, and lived, to dance. But, he almost didn't survive to do either.
THE TESTAMENTS – “Secateurs” – While Becka faces the consequences of her actions, Agnes and Daisy must decide how far they're willing to go to protect her. (Disney/Steve Wilkie)LUCY HALLIDAY, CHASE INFINITI, ROWAN BLANCHARD Gilead's history is being re-written, and the resistance is wearing school green. In this jam-packed season finale breakdown, Paul and Caroline dive deep into “Secateurs,” an episode that changes the game for every major player. From high-stakes smuggling operations to heartbreaking sacrifices, we analyze a finale that feels less like an ending and more like the birth of an army. THE TESTAMENTS – “Secateurs” – While Becka faces the consequences of her actions, Agnes and Daisy must decide how far they're willing to go to protect her. (Disney/Steve Wilkie)ELISABETH MOSS
Anthropic's trillion‑dollar AI “pause” call sparks a clash over safety vs. regulatory capture, as PBD, Tom and David Sacks' camp debate recursive self‑improvement, China's AI race, and whether government or big tech will own the future.
This episode is sponsored by: Unreal Snacks, Square, Good Wipes, and Cash App Unreal Snacks: Visit https://unrealsnacks.com/unplanned o get $4 off a bag of Unreal—terms and conditions apply. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Good Wipes: Head to https://goodwipes.com/UNPLANNED to learn how to snag a free pack of goodwipes! Cash App: Download Cash App at https://capl.onelink.me/vFut/kssum24w and use code FAMILY10 at signup to earn $10 when you send $5 to a friend within 14 days. Terms apply. Today on Unplanned, we sit down with Matthew and Paul — an interabled married couple loved by millions for their honest conversations around disability, identity, and life online. Paul opens up about being diagnosed with a degenerative eye disease that will eventually leave him completely blind, while Matthew shares his experience growing up in a strict religious cult and the journey that led him to finally leave. We also talk about internet trolls, misconceptions about blindness, their dream of becoming parents, retiring a guide dog, and how they've built a life centered around creativity, advocacy, and finding joy in the face of adversity. Matthew & Paul's IG: @matthewandpaul Paul's Children's Books IG: @paulcastlestudio Find Paul's books here: https://paulcastlestudio.com/ Find Matthew's music here: https://open.spotify.com/artist/31WEJvJ77B3sv45clvu889/discography/all Guide dog resource mentioned in this episode: https://www.guidedogs.com/ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:02 - Traveling with a guide dog 07:15 - Retinitis Pigmentosa 11:15 - How we met 15:09 - Breaking up 17:35 - Growing up in the IBLP 30:00 - Escaping the IBLP 33:30 - Dealing with the internet trolls 42:40 - Family planning 46:00 - Coping with grief 53:00 - Getting married 01:00:00 - Retiring our service dog 01:11:30 - Running a marathon as a blind person 01:13:00 - Applying for a new guide dog 01:20:00 - When my guide dog saved my life 01:30:00 - Authoring children's books Learn more about your ad choices. Visit podcastchoices.com/adchoices