Podcasts about escaping

A man who survived alone on a glacier for six days after a near death fall says it's made him appreciate what really matters. Alec Luhn slipped during a solo hike after deciding to mend his broken shoe with tape, rather than turn back. He says his only regret would have been not spending more time with his family, and urges others to understand how fragile life is. Also: a rare discovery of a huge store of fresh drinking water, deep under the Atlantic Ocean, that could help tackle the mounting global shortages. The vaccine being rolled out to protect Australia's much loved koalas from a disease that's threatening their survival. How a new farming method can boost food production in Malawi -- with help from a solar-powered tractor. Why thousands of single people have put down their dating apps and flocked to the small Irish town of Lisdoonvarna in the hope of finding love the old-fashioned way. Plus, the female iguana who's had eight babies - despite never having been in contact with a male. The process, known as parthenogenesis, is extremely rare. Our weekly collection of inspiring, uplifting and happy news from around the world.

We get the message before we're out of training pants – when the going gets tough, look on the bright side, make lemonade out of lemons and just do it. We're going to consider the exact opposite – the wisdom of giving up and letting go. Because sometimes, the strongest and most courageous thing you can do is walk away. Original Air Date: April 27, 2024Interviews In This Hour: The boundary-breaking power of fasting — How do we know when to call it quits? — Escaping the tyranny of certaintyGuests: John Oakes, Adam Phillips, Maggie JacksonNever want to miss an episode? Subscribe to the podcast.Want to hear more from us, including extended interviews and favorites from the archive? Subscribe to our newsletter.

#585 Struggling to juggle motherhood and entrepreneurship without feeling overwhelmed? In this powerful episode, host Kirsten Tyrrel sits down with life and business coach Martine Williams to dive deep into the realities of mom entrepreneurship. Martine shares her journey from feeling lost in motherhood to building a thriving coaching business that empowers women to succeed at work without losing themselves at home. We discuss the importance of clarity, confidence, and courage, why so many women fall into the "hustle trap," and how to redefine success on your terms. If you're tired of burnout and ready to build a business that aligns with your life — not the other way around — this conversation is for you! (Original Air Date - 2/12/25) What we discuss with Martine: + Fear of failure & goal setting + Balancing business & motherhood + The “success trap” & burnout + Clarity, confidence & courage + Knowing your identity + Fun & rest as productivity + Escaping the proving trap + Breaking all-or-nothing thinking + Managing stress & avoiding burnout + The shift in women's entrepreneurship Thank you, Martine! Check out Illuminate YOU Coaching at ⁠MartineWilliams.com⁠. Listen to ⁠Life Coaching for Mompreneurs⁠. Follow Martine on ⁠Instagram⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight on The Last Word: Utah officials and the FBI take no questions from the media. And a 9/11 survivor leaves finance to become a nurse. Ken Dilanian, Andrew Weissmann, Jim Cavanaugh, Jay Gray, and Jocelyn Brooks join Lawrence O'Donnell.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Daniel 3-4; Psalm 81; Revelation 17 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, host Hunter guides us on our continuing journey through Scripture, marking the 256th day of the year. We delve into powerful stories and reflections from Daniel chapters 3 and 4, Psalm 81, and Revelation 17. Hunter begins by highlighting the dramatic tale of Shadrach, Meshach, and Abednego, their unwavering faith in the face of Nebuchadnezzar's golden statue, and the lessons we can draw about resisting the “cult of self” in our own lives. As we listen to God's Word together, Hunter offers thoughtful insights on humility, hope, and the servant-hearted way of Jesus, reminding us that even amidst the fiery trials of life, God walks with us. The episode closes with heartfelt prayers and encouragement to cultivate hope and gratitude within community, looking forward to another day of walking together in faith. Whether you're new to Daily Radio Bible or a long-time listener, today's episode promises inspiration, comfort, and the reminder that, no matter what you're facing, you are loved and there is always hope. TODAY'S DEVOTION: Recognize the destructive life of the cult of self. King Nebuchadnezzar was the poster child for a life centered on the self—a man who built a 90-foot tall statue of gold as a monument to his own greatness and demanded all people bow down and worship an image of himself. That, friends, is the path of the self: it wants life to revolve around our own projects, desires, ambitions, and reputation. If it's not about us, it'll find another narcissist to orbit. So often, even religion gets caught up in the frenzy, enforcing the lie that life is found in worshiping anything but God—the living God who serves. But there is another way—Jesus, the servant King, shows us a life radically different from Nebuchadnezzar's. Jesus is self-giving, radically forgiving, and co-suffering in His love for all, even for those who set themselves against Him. When we awaken to Jesus, the living word, we do not escape the fiery trials and pressures of this world. But we are promised that we will never be alone in those flames. Just as God stood with Shadrach, Meshach, and Abednego in the fire, so He stands with us. In the end, we emerge from those flames into life—His life. The call today is to refuse to shape your life as a monument to self. Don't bow down to the cult of self or any idols that demand your allegiance. Instead, open your heart to the way of Jesus: the way of humility, service, and forgiveness. Participate in His self-giving, radically forgiving, co-suffering love. That is the way that brings true freedom and hope—hope that can't be destroyed by the fires of this world. That's a prayer I have for my own soul. That's a prayer I have for my family, for my wife, for my daughters, for my son. And that is a prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of heaven and earth, you have awakened us in your mercy once more. Still our anxious minds, quiet our striving hearts and help us to rest in the knowledge that we are held by you. May we walk in step with your Spirit today, not ahead, not behind, but beside you in trust and love through Jesus Christ our Lord. Amen. O God of all peoples, you formed every soul in your image and breathed life into every heart. Open the eyes of the nations, soften hearts grown cold and teach us to live as neighbors and friends. Let your Spirit move in power. Renew the face of the earth and usher in your reign of peace. Amen. And now, Lord, let me be a bearer of your peace. Where voices divide, let me speak grace. Where fear takes root, let me plant trust. Where the world rushes on, let me walk with you. May I seek not to climb, but to kneel, not to win, but to love, not to grasp, but to give. For it is in emptying that we are filled, in surrender that we are strengthened, and in union with you that we find our truest joy. Amen. And now, as our Lord has taught us, we are bold to pray: Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen.   OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Self-awareness is powerful, but it's not enough. In this episode we dig into acceptance – why we chase safety in toxic men, food, drink, or gambling, and how to finally stop escaping yourself.Want to see the full raw walks? Watch here on YouTube : https://youtu.be/KzPEbe81Efs5 day self respect reset here: https://stuartironscoach.kartra.com/page/Selfrespect

Part 2 – Escaping the Inflation Trap: What's Next for America, Bitcoin, and Your Wealth In the dramatic second half of this essential conversation, Tom Bilyeu and Lyn Alden chart the turbulent path ahead for the U.S. economy, the fate of government entitlements, and the role of assets like Bitcoin and real estate as lifeboats in a sea of currency debasement. Lyn offers insider-level guidance on how investors and ordinary people can adapt, protect themselves, and even thrive as the current system buckles under its own weight. This part gets tactical: Lyn breaks down her investing playbook for a world ruled by persistent money-printing, explains why governments and corporations are wrestling with the Bitcoin question, and discusses why the “soft default” through inflation is already underway. Tom and Lyn tackle difficult truths about the future of Social Security, social unrest, and wealth redistribution—and where hope and opportunity still exist. If you want answers, strategy, and clarity on surviving the era of fiscal dominance, this episode is unmissable. SHOWNOTES33:15 – Policy-fueled asset bubbles and the hollowing of Main Street36:56 – Trump vs. Powell: Interest rates, housing, and the limits of central banking41:18 – The hard reality: Government spending, entitlements, and default scenarios46:19 – Why America can't “run the Volcker playbook” anymore49:06 – Will the U.S. eventually default—hard or soft? What happens to the middle class?51:31 – Can America escape this destiny without violent upheaval?54:49 – The entitlement time bomb: When will Social Security “break”?59:23 – Wealth inequality, pain, and predictions for the coming decade1:07:03 – Socialism vs. austerity—and why both parties are moving away from growth1:10:44 – Can AI and productivity growth save us? Or is it too late?1:14:10 – Lyn's investing approach: Three pillars for an inflation-dominated world1:19:33 – Is Bitcoin the answer? Risks, opportunities, and macro perspective on BTC1:25:31 – Stablecoins, altcoins, and public-company treasuries1:30:57 – Will Bitcoin's volatility fade—and what must happen for wider adoption?1:43:53 – Lyn's playbook for ordinary people: How to protect yourself and grow wealth1:46:06 – The future of the dollar and why global diffusion, not collapse, is likely1:49:32 – How to learn more from Lyn Alden FOLLOW LYN ALDEN:Twitter: https://twitter.com/LynAldenContactWebsite: https://www.lynalden.com What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

To have liberated lives, people often need to overcome past narratives, survivor's remorse, fear, the inability to forgive, and a host of other barriers. These barriers can be “hidden prisons,” according to Shaka Senghor - the author of “How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons.” Shaka knows about prisons - the hidden ones and the ones with locks, walls, and bars. He spent 19 years incarcerated - seven of which were in solitary confinement. While in prison, Shaka educated himself, found positive role models, and completely transformed his life in a way that has enabled him to reach his potential and create opportunities for others. In this interview, Shaka discusses the power of journaling, how to become resilient, why forgiveness benefits the person doing the forgiving, and most importantly, how to break free of the prisons that hold many people back from becoming who they were meant to be. To end the conversation, Shaka answers how his understanding of freedom has evolved since he was first arrested. Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation.

Pamela Jones - Escaping a Deadly Polygamous CultDIVORCED: FLDS Cults TW: Brief mention of CSA and child abuse in this episodeIn 1965, PAMELA JONES was born in Los Molinos, Mexico, into a polygamous Mormon cult known as The Church of the Firstborn of the Fullness of Time. As the eldest daughter of 13 children, she left school at age 11 to care for her younger siblings in a remote desert compound without electricity or running water. Married at 15, Pamela found herself trapped at Zion's Camp, an even more oppressive cult offshoot, with a husband more controlling and manipulative than her abusive father. At age 34, after 17 pregnancies and 9 children, Pamela and her kids escaped to the United States. With no resources and less than a fifth-grade education, she found work cleaning houses, determined to build a new life for her family.Today Pamela and her sister Vera, also a cult survivor, host the podcast Wicked Confessions Uncensored, exploring the hidden world of polygamous cults, where pretenses of holiness mask shocking truths. Pamela and Vera pull back the curtain to reveal the scandals, immorality, hypocrisy, betrayal, and hidden reality of life in these oppressive and secretive communities.Pamela lives outside Minneapolis with her sweetheart, Rick, close to her 9 children and 30 grandchildren. The Dirt Beneath Our Door: My Journey to Freedom After Escaping a Polygamous Mormon Cult is her first book.FIND PAMELA JONES:Website: https://www.pamelaspeaks.live/Book: The Dirt Beneath Our Door https://www.simonandschuster.com/books/The-Dirt-Beneath-Our-Door/Pamela-Jones/9781637747292Podcast: Wicked Confessions Uncensored is available on most podcast platforms.FIND JANICE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA:Amazon.comhttps://www.amazon.ca/dp/B0DP78TZZF and CANADA Amazonhttps://www.amazon.ca/dp/B0DP78TZZFRecordings are available for the Shameless Sexuality: Life After Purity Culture conference 2025! Get your Resource Ticket now: https://www.shamelesssexuality.org/ Religious Trauma Survivor Support Group is happening on Tuesdays at 5pm Pacific and Thursdays at 6pm Eastern (starting April 17). Don't miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/services Need help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesFollow Janice and Divorcing Religion on Social Media:Threads: Wisecounsellor@threads.netBlueSky: @janiceselbie.bsky.socialFacebook: https://www.facebook.com/DivorcingReligionTikTok:  https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcast The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular mental health clinician.Support the show

My friend Bill Streetman, who I have known for many years, wrote a book about his bariatric journey. The book is called Simple... not Easy!: Escaping the Prison of Obesity. Bill has been super active in the bariatric community, inspiring hundreds of people who have also been dealing with obesity. During our conversation, Bill and I talk about how weight loss is about so much more than pounds lost, but is a path to living life fully! The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesBill Streetman: https://www.facebook.com/bill.streetmanSimple... not Easy!: Escaping the Prison of Obesity

In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse. What is spiritual abuse?What are the characteristics of spiritual abuse?How can you recognise you are in a spiritual abuse situation?Should we obey leaders in everything as if obeying God?You can find answers to these questions and more as they discuss the controlling and coercive nature of abuse in a religious context.They explore the effects and its impact on trust, faith and relationships. Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders. They cover different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out, why people don't talk about it, how scriptures can be used in a controlling way, and when expecting people to forgive can be wrong. You'll also learn about being able to say “no” in church, the need to talk about church culture and communication, how to create healthy church cultures, and where to go to receive help and support. Join Michelle and Lisa in this episode to help you identify, overcome and recover from spiritual abuse. ABOUT THE GUESTProfessor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK's University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.ABOUT THE HOSTMichelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis & Grief'. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

It's easy to romanticize the idea of escaping.Book the flight, leave the stress behind, and start fresh in a new place. But what happens when escaping becomes more than a vacation?What if it becomes the way we cope with everyday life?This question has been on our minds because our own significant lifestyle change was, in many ways, an escape from our previous lives.

In this episode of Million Dollar Flip Flops, Rodric sits down with Blake Stratton — coach, consultant, dad, and self-proclaimed “pivot artist.” Blake helps moms and dads escape the golden handcuffs of unfulfilling careers or rigid business models so they can reclaim time, freedom, and impact during the fleeting “good old days” of raising a family.Together, Rodric and Blake dive deep into:Why risk avoidance is an illusion — and how to reframe what you're really risking in life and business.The toleration point where people either retreat to comfort or break through to transformation.Lessons from Ivan Illich, KFC logos, and why the best coaches don't just hand you spreadsheets — they coach the person, not just the business.How mindset, courage, and clarity create more growth than any tactic or PDF ever will.Why investing in help (employees, coaches, systems) is the difference between scaling and stagnation.This is a powerful conversation about the courage to change course, the risk of staying stuck, and how to live a life you won't regret at the end.Quote Highlights:“Risk avoidance in a vacuum doesn't exist. You're always risking something.” – Blake Stratton “It's never been about the money for me… and that's why I make a lot of money.” – Rodric LenhartTimestamps:(0:00) Blake's latest pivots and client focus(4:00) The bittersweet choice to step away from Boardroom(9:45) CAC, LTV, and million-dollar pace conversations(16:00) Escaping the golden handcuffs & parenting perspective(20:00) Risk vs. tolerance and Ivan Illich's legacy(27:00) Coaching through mindset shifts (investment vs. expense)(39:00) Walking the talk with family, travel, and lifestyle design(45:00) Coaching the person vs. giving spreadsheets(52:00) How Blake prioritizes tasks (and why the Eisenhower Matrix isn't enough)

Episode #128 - Born in Nazi-occupied Hungary, Katherine MK Mitchell's life began in the shadow of war and loss. After fleeing Budapest with little more than courage and determination, she arrived in New York and eventually made her way to Hollywood, where she built a career in film and television. Inspired by her late husband, Katherine first became an agent—famously discovering Nick Nolte before he became a household name- before stepping into her own creative path as a screenwriter and story analyst.Her career includes work on productions such as General Hospital, The Bionic Woman, The Six Million Dollar Man, Fantasy Island, and the ABC movie Hitchhike. She later became a proud member of the Writers Guild of America West. Beyond Hollywood, Katherine authored three romantic adventure novels—Yours Forever…Maybe, Wasted…Maybe, and Shelby's Way…Maybe—as well as her powerful memoir From Budapest to Hollywood: Searching for the Promised Land (2023), chronicling her harrowing escape, resilience, and reinvention.In this soulful conversation, Katherine shares her extraordinary journey—from childhood survival in war-torn Europe to creative triumph in America. We explore themes of trauma, resilience, creative passion, and the power of storytelling to transform lives.Today, Katherine continues to inspire as both an author and speaker, encouraging audiences to persevere, embrace their true selves, and live with authenticity.TakeawaysThe journey from Budapest was fraught with challenges.The Red Cross played a crucial role in aiding refugees.Katherine's mother struggled under the weight of their escape.Katherine had to take on adult responsibilities at a young age.The experience was both traumatic and formative for Katherine.Writing a memoir helps in processing past emotions.The moment of crossing the border marked a significant change.Katherine's perspective on her mother's struggles evolved over time.Survival often requires immense physical and emotional strength.The experience shaped Katherine's understanding of adulthood.Connect with KatherineWebsite FacebookLinkedinLet's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastKeywordsBudapest, refugee, Red Cross, memoir, trauma, coming of age, responsibility, family, survival, history

>Join Jocko Underground< How to Survive a Shaky CompanyDo You Have What It Takes for Special Forces?Drowning in Debt While Chasing a DreamIs Your Past Blocking Your Future in Law Enforcement?Escaping the Grip of a Toxic RelationshipSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

In this episode of At the Bus Stop, we sit down with David and Margaret Bronson to uncover the dangers of Theonomy, Christian Reconstructionism, and the influence of leaders like Doug Wilson. The Bronsons share their personal experiences, explain how these teachings shape churches and politics, and discuss the lasting impact on survivors. They also highlight their work with Deconstruction Doulas and their efforts to build a Survivor Care Network that provides safety, healing, and hope for those leaving high-control religious environments. Their nonprofit is in the process of receiving 501(c)(3) status. Learn more and support their work at their GoFundMe page.Follow on IG @deconstructiondoulasAlexander H. Stephens Corner Stone SpeechSupport the show

Send us a textKeywordshealth ownership, alcohol consumption, cannabis use, hallucinogenics, wellness, mood manipulation, recovery, nervous system, substance use, lifestyle changeSummaryIn this episode, Justin Roethlingshoefer discusses the evolving landscape of substance use, particularly focusing on the decline in alcohol consumption and the rise of cannabis and hallucinogenic use. He emphasizes the importance of understanding the underlying health implications and the need for true healing rather than mere substitution. The conversation highlights the commercialization of mood regulation and offers practical steps for achieving genuine health ownership.TakeawaysWe are celebrating the wrong thing by normalizing sobriety.Alcohol consumption is down, but substance use is up.Daily cannabis use has exploded since 2008.The wellness industry is masking deeper issues.Sobriety is about capacity, not just the absence of alcohol.Mood manipulation is prevalent in wellness products.True healing requires addressing root causes.Commercial interests profit from habit-forming rituals.We need to seek genuine community, not just commodities.Practical steps can lead to true health and recovery.TitlesThe Truth Behind Alcohol Consumption TrendsSubstituting Alcohol: A Deeper LookSound bites"Daily marijuana use now surpasses daily alcohol use.""Better for you doesn't always equal benign.""Sobriety is not the absence of a drink."Chapters00:00 Introduction to Health Ownership01:01 The Shift in Alcohol Consumption05:50 Substituting Alcohol: The Rise of Cannabis and Hallucinogenics13:03 The Illusion of Wellness: Mood Manipulation and Commercialization19:44 Practical Steps for True Healing and Recovery=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Peter Herbeck is the Vice President and Director of Missions for Renewal Ministries. Peter oversees the work of lay mission teams throughout the world who work to equip Catholic lay people, bishops, priests, and religious to respond to Blessed Pope John Paul II's call for a new evangelization. He has traveled extensively in the U.S., Canada, Africa, and Eastern Europe for the past thirty years, assisting and training local churches in proclaiming the gospel of Jesus Christ and ministering through the exercise of spiritual gifts.  In this episode, Peter discusses St. Paul's first letter to the Thessalonians.  Fire On the Earth Airs weekdays at 5am and 2pm Pacific Time go to Spiritfilledevents.com you can also get our free app for your Android and Apple devices. Search Spirit Filled Radio to access our radio app. Support the show

The Denver Broncos kick-off the regular season Sunday at Empower Field at Mile High Stadium against the Tennessee Titans, and hopes for the season are a mile high! We get perspective from former Bronco and sportscaster Ryan Harris. Then, "Soles of a Survivor" recounts a harrowing journey from oppression to freedom, with author Nhi Aronheim of Englewood. The book has just been published in paperback. 

Welcome to episode 295 of Grow Your Law Firm, hosted by Ken Hardison. In this episode, Ken sits down with Dirk Derrick, founder of The Derrick Law Firm, to discuss how data-driven strategies and focus group insights are transforming case valuation, negotiation leverage, and trial outcomes. Dirk shares the evolution of his practice, how he escaped the "insurance matrix," and how his firm now helps attorneys nationwide unlock the true value of their cases. Dirk Derrick is the founder of The Derrick Law Firm in South Carolina. He pioneered the use of large-scale focus groups and data analytics to shift the power dynamic away from insurance companies and in favor of injured clients. Dirk's approach has helped double his average case value and is now used by plaintiff attorneys nationwide.     What you'll learn about in this episode:   1. Escaping the Insurance Matrix: – Why traditional case valuation methods undervalue claims – How Dirk's data-driven approach creates new leverage with insurers 2. Running Focus Groups at Scale: – How Dirk built in-house courtrooms and ran 850+ mock juries – Using juror data to improve presentations and trial outcomes 3. Leveraging AI and Analytics: – The role of AI-generated reports in legal strategy – Turning juror data into case valuation and negotiation tools 4. Creating Client-Centered Service Models: – How Dirk's team builds lifetime fans through intentional relationship-building – The impact of communication cadence and client touchpoints 5. Expanding with Purpose: – How Dirk scaled to 10 offices and 30+ attorneys without losing quality – The leadership model he uses to maintain consistency firm-wide Resources:    Website: www.derricklawfirm.com LinkedIn: www.linkedin.com/company/the-derrick-law-firm/ Facebook: www.facebook.com/derricklawfirm Twitter (X): x.com/DerrickLawFirm   Additional Resources:    https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind

Frank Schaeffer In Conversation with Pamela Jones, exploring her life and the themes of her book, The Dirt Beneath Our Door._____LINKShttps://www.pamelaspeaks.live/_____I have had the pleasure of talking to some of the leading authors, artists, activists, and change-makers of our time on this podcast, and I want to personally thank you for subscribing, listening, and sharing 100-plus episodes over 100,000 times.Please subscribe to this Podcast, In Conversation… with Frank Schaeffer, on your favorite platform, and to my Substack, It Has to Be Said. Thanks! Every subscription helps create, build, sustain and put voice to this movement for truth. Subscribe to It Has to Be Said. Support the show_____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy. Learn more at https://www.lovechildrenplanet.comFollow Frank on Substack, Facebook, Twitter, Instagram, Threads, TikTok, and YouTube. https://frankschaeffer.substack.comhttps://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.instagram.com/frank_schaeffer_arthttps://www.threads.net/@frank_schaeffer_arthttps://www.tiktok.com/@frank_schaefferhttps://www.youtube.com/c/FrankSchaefferYouTube In Conversation… with Frank Schaeffer Podcast

In this week's episode of the B2B Marketing Podcast, Kavita Singh spoke to Matt Hicks, Strategy Director, Lesniak Swann to describe the data trap that marketers often fall into when creating campaigns. In our podcast episode, Matt does validate the importance of data, but stresses that data alone can lead to dogma, and dogma doesn't make for effective marketing. The two also chat about everything from why strategists love data so much to the metrics that need to be measured beyond the standard KPIs. If that wasn't enough, Matt uses a metaphorical sandwich and the great magician Aleister Crowley to explain what a 'magick' moment in B2B marketing looks like. Curious what that means? Listen to find out all.

[Content Warning]: Coercive control, narcissism, child abuseToday, Jan is joined by Vanessa Reiser, LCSW, a psychotherapist and narcissistic abuse survivor specializing in narcissistic and cult abuse. They delve into the insidious nature of manipulators, exploring how grooming and mind control operate in relationships, families, and systems. Vanessa shares her personal story of manipulation and her mission to raise awareness, including her famous run across New York in a wedding dress. The conversation powerfully reframes narcissistic abuse as a form of cult-like mind control, whether it's a "cult of one" or a large group. They discuss the devastating impact on children, the failures of the family court system, and practical strategies for teaching critical thinking and resilience to protect ourselves and our loved ones from predators.Buy Vanessa's Book: Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative PeopleWhere To Find Vanessa:Insta: @VanessareiserlcswX: @VanessareiserswTikTok: @VanessaReiserTell A TherapistNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

From chaos and crime to healing and biohacking — this is anunfiltered story of survival, transformation, and finding clarity after a life of trauma, addiction, and redemption.In this episode, we explore how a runaway teen became entangled in the world of drugs, crime, and prison — only to transform her life through motherhood, healing practices, and the power of biohacking. This raw conversation is about overcoming trauma, finding higher purpose, and steppingfully into a new identity.If you've ever battled your past, struggled with addiction, orsearched for a way to heal, this episode will inspire you to rise above it all. Follow Matt Beall Limitless: https://x.com/MattbLimitlesshttps://x.com/MBeallX https://www.tiktok.com/@mblimitless https://www.instagram.com/mattbealllimitless/ https://www.facebook.com/people/Matt-Beall-Limitless/61556879741320/ Check out our Shorts & ClipsClip Channel: https://www.youtube.com/@MBLimitlessClipsShorts Channel: https://www.youtube.com/@MBLimitlessShorts Listen Anywhere: Spotify: https://open.spotify.com/show/4PEaXTfAy8NkLjmukUJfXZ?si=b5fa7ee1b1d54736Apple:https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413  Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallLimitless  Check out Elisabeth:https://www.youtube.com/@ElisabethUnlimitedhttps://www.elisabethunlimited.com/https://www.facebook.com/iamelisabethcarson/https://x.com/lis_unlimitedhttps://www.tiktok.com/@elisabethunlimited?_t=ZP-8xrtJL5JWLn&_r=1 Timeline:00:00:00 - Introductions00:02:17 - Chaos of an Early Life00:12:13 - Becoming a Dancer00:19:37 - Modeling in LA00:25:37 - Life of Crime00:37:18 - Becoming a Mom = Clarity00:59:15 - Biohacking Changed my Life01:24:47 - Ancient History: Job vs. Passion01:36:35 - Unlimited Podcast01:40:02 - ClosingThe views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.

We hear in the news about people fleeing their homes to become asylum seekers or refugees, why is this?  Alma and Lucinda talk to Lance Bartholomeusz from the UN Refugee Agency (UNHCR) to find out:·       The difference between refugees, asylum seekers, and migrants·       Why so many people around the world are forced to leave their homes·       What protections and rights refugees have under international law·       The role of the UN Refugee Agency (UNHCR) around the world·       How refugee children are supported to go to school, stay safe, and build new lives·       The challenges people face when starting a new life in a different countryYou'll also hear real examples of the UNHCR's work, from helping Palestinian families in neighbouring countries, to supporting Rohingya communities in Bangladesh, to protecting displaced people in Ukraine, and how Uganda supports Sudanese refugees in Africa. When Lance was 10 he wanted to be a snake handler! References and Resources United Nations Refugee Agency United Kingdom for UNHCR Kate Blanchett on Statelessness Patrick Eba UNHCR's policy and legal expert ‘Why do refugees need protection?'There are more stories at www.unhcr.org under news and stories. Here are the latest stories relating to children: News and stories | UNHCRThere were 8.4 million asylum-seekers awaiting decisions on their individual applications at the end of 2024, the highest number ever recorded, marking a 22 per cent increase from 6.9 million the previous year. See Global Trends | UNHCRIf you've got any questions, ideas about a topic or someone to interview, get in touch, we'd love to hear from you!! You can email us at kidslaw@spark21.org, contact us through the website: www.kidslaw.info or through social media: Facebook, X and Instagram @KidsLawInfo Please subscribe, rate, and share the podcast with your friends. See you soon in the next episode!

“But I've already spent so much time and energy on this…” Ever found yourself stuck in something—whether it's a career, a relationship, or even a client—because it felt too late to walk away? That's the sunk cost fallacy talking. And it might be holding you back from the career (and life!) you actually want. On this episode of the Build Your Copywriting Business podcast, we're breaking down why we cling to paths that aren't working for us. If you've struggled with the difference between giving up or letting go to move forward, this is for you. Feeling that gut pull that something's not right? This is your permission slip to trust it. Remember: past you doesn't get to run the show for present and future you anymore. ----------- Mentioned in the Episode Ep. 214: Replacing a Corporate Job Salary with a 6-Figure Copywriting Business – Tori's StoryEp. 218: Copywriting Opens Doors to Career Opportunities – Sunny's StoryEp. 229: Changing a Habit? Here's the Cycle You're Going Through Related Links Ep. 175: Career Resolutions to Make Right NowEp. 223: If Not Now, When? A Deep Dive Into Decision MakingEp. 186: Are You Stuck in an Employee Mindset? --------------- Get Free Copywriting Training here

Send us a textWhat begins as an ordinary story of teenage experimentation spirals into a harrowing journey through addiction's darkest corners. Stefani—raised in a loving, stable home with law enforcement connections—never imagined she'd become trapped in a cycle of heroin dependency and sex trafficking. Yet one casual drug experience in high school set her on a path that would ultimately cost her everything.With remarkable candor, Stefani reveals how her "bar kept lowering" after each boundary she crossed. From a promising softball scholarship to being sexually assaulted on campus, from losing custody of her son to surviving three different trafficking situations, her story shatters misconceptions about who can fall victim to exploitation. Most chilling is her insight into how traffickers operate—not through dramatic kidnappings, but through calculated manipulation of vulnerability, particularly addiction.The most powerful aspect of Stefani's testimony isn't the darkness she endured, but the light she eventually found. Now six months sober, she's rebuilding her relationship with her daughter and using her experiences to help others recognize the warning signs of trafficking. Her journey demonstrates that recovery is possible even from the most desperate circumstances.This episode serves as both a stark warning and a beacon of hope. Stefani's experiences highlight how addiction creates vulnerability that predators expertly exploit, while proving that no matter how far someone falls, redemption remains possible. For parents, educators, and anyone concerned about these intertwined crises, her insights provide valuable perspective on recognizing and preventing exploitation before it begins.Have you noticed warning signs in someone you care about? Are you struggling yourself? This conversation reminds us that reaching out for help isn't weakness—it's the first step toward reclaiming your power.Thank You for Joining Us.. Please share with friends. If you or anyone you know is struggling with alcoholism please reach out to us. We can get you help. recoveryunfilteredpodcast@gmail.com

What happens when you grow up in hyper-conservative church culture, marry your Bible camp sweetheart at 20, and then spend decades swimming in a poisoned pond of patriarchy, affairs, gaslighting, and spiritual abuse? Jennie's story is a real look at what it takes to finally climb out of the muck and into fresh water.If you've ever wondered, “Is it me? Or is this whole thing just completely bonkers?” then pull up a chair. Jennie's journey from silent suffering to empowered freedom will resonate with every woman who's ever been told to “submit more, pray harder, and wear longer skirts” while her husband runs wild and gets a pat on the back from church elders.What You'll Learn in This Episode: How a “perfect Christian marriage” turned into decades of betrayal and control.The role toxic church teachings played in keeping Jennie (and her kids) trapped.Why standing up for her daughter was the unexpected turning point that led Jennie toward freedom.The difference between swimming in poisoned pond water and finally breathing fresh air.How Flying Free gave Jennie the tools, words, and community she needed to rewire her brain and rebuild her life.The power of “just the next step” (because I hate to break it to you, but God doesn't hand out the whole escape plan on a silver platter).Read the full show notes and/or ask Natalie a question hereRelated Resources:Some other survivor stories to give you hope: “Military Marriage Abuse: Elizabeth's Story,” and “Escaping the Man Everyone Admired: Lisa's Story.”

Welcome to this week's episode, where we dive into one of the biggest emotional traps that keeps people stuck—guilt. Whether it's around setting boundaries, saying no, or just doing what you want, guilt can silently run your life. We'll break down what actually causes guilt (hint: it's not just someone else's reaction), how to spot the invisible strands of the “guilt web,” and what it really means to live free from it. If you've ever felt selfish for protecting your time or space, this episode is going to shift everything. Plus, I'll share exciting updates about the upcoming Supremely Confident Conversation Master virtual event happening October 10–12, where we'll not only talk about this stuff—we'll practice it live. Ready to stop feeling bad for being honest? Listen now and learn how to step out of the guilt trap—once and for all.---------------------------------- Guilt. Oh yes, guilt. It comes up in so many areas of life—relationships, work, social obligations. In fact, it's one of the biggest obstacles to setting boundaries. Many people get stuck not because they fear conflict, but because they fear guilt—the heavy, internal tug that fires off the moment you consider saying no. But here's the good news: you can shift this experience and navigate your interactions without getting trapped in the web of guilt. Why I Call It the “Web of Guilt” I call it a web because that's exactly how it feels—sticky, entangling, and hard to escape. Imagine a spider web with a bug trapped in the middle. Every strand pulls, tugging the bug in multiple directions. Guilt works the same way. There are many invisible strands—often subconscious—that keep us tied to other people's expectations, imagined or real. But just like some insects are resistant to spiderwebs, you can learn to navigate guilt without getting stuck. It's tempting to blame the other person. You might think: “I feel guilty because I said no, and they're upset.” Not quite. Guilt is internal. The other person's emotions—whether upset, disappointed, or angry—don't automatically trigger your guilt. Here's a quick test: imagine a random stranger demands your meal at a restaurant. Most people wouldn't feel guilty. Why? Because you don't believe you owe them anything, and you don't inhabit a reality where refusing is “wrong.” In real life, the people you care about matter—but guilt still comes from your interpretation of the situation, not from their feelings. How the Guilt Machinery Works You imagine the other person is hurt or upset.Even before they respond, you anticipate disappointment or anger. You step into a “bizarro reality.”In this reality, you're responsible for all of their discomfort. Every missed expectation feels like a moral failing. The guilt fires automatically.Your mind labels you as selfish, bad, or wrong—even if your actions are fully respectful. Sound familiar? That's why guilt can feel so inescapable—it's a mental construct, not a reflection of reality. Healthy reality: You communicate what you want or don't want authentically and respectfully. They may feel disappointed, but you haven't done harm. Insano reality: You bend over backward to avoid discomfort at all costs, sacrificing your needs endlessly. Even then, disappointment may still occur. Living in the insano reality keeps you trapped in relationships, obligations, and roles you never really wanted—all fueled by guilt. Here's an example: A friend invites you to a run that's longer or faster than you're comfortable with. You check in with yourself: “Do I really want to do this?” You might respond: “Saturday won't work for me, but how about we run together Thursday instead?” Notice what happens here: You honor your own needs You communicate respectfully You offer an alternative without over-apologizing or overexplaining Guilt might still surface—but by staying anchored in your reality, you keep control and avoid the sticky strands of the web. But here's some exciting news—very soon you'll be able to sign up for Supremely Confident Conversation Master. The event is October 10–12, virtual, so you can join from anywhere. I'll talk about it more next week when the link and registration are ready, but for now, just pencil the dates in—trust me, you won't want to miss it. There's going to be brand-new material: new ways I teach you how to feel interesting, know that you bring value to any social interaction, and gain the skills to keep conversations going without awkwardness, worry, or running out of things to say. And of course, we'll practice these skills live in real time, just like all my events. If you're not on my email list yet, now's a great time to sign up—you'll hear about the early-bird special and get first access. Guilt is internal, layered, and often imaginary. You don't need to absorb or fix everyone else's feelings. By practicing self-awareness, respectful communication, and boundary-setting, you can navigate social interactions guilt-free. And stay tuned—next week I'll share more tools from Supremely Confident Conversation Master that make it easier than ever to feel confident, engaging, and in control in any conversation.

Shannon Sharpe and Chad “Ochocinco” Johnson react to Tom Brady saying that today’s QBs aren’t mentally developed as it was when he was in the NFL, CeeDee Lamb and Diggs defend the rumors about Micah Parsons, and Tyreek Hill was not selected as a captain for the Miami Dolphins and much more! 57:35 Brady on todays QBs01:22:30 - Tom Brady on Aaron Rodgers big the greatest throwing QB01:30:00 - Tyreek Hill not named Captain01:42:00 - Arch vs Shedeur01:49:20 - Vegas has Lamar as MVP favorite01:54:50 - Q and Ayyyy (Timestamps may vary based on advertisements.) #Club See omnystudio.com/listener for privacy information.

In the decades leading up to the Civil War, enslaved people who traveled to freedom on foot did so mainly from Southern states that bordered free states. But those in the deep South didn't have that option and they often made their journey north by ship from the South's long coastline, with the help of free blacks, as well as white sailors. Historian Marcus Rediker sets the record straight, illuminating the ways that the culture of port cities and of free black communities helped the formerly enslaved make their way to freedom. Marcus Rediker, Freedom Ship: The Uncharted History of Escaping Slavery by Sea Viking, 2025 The post Escaping Over Water appeared first on KPFA.

Tune in to episode 225 of Joy Found Here as executive coach and author Barbara Burgess shares how lowering the bar creates freedom and joy. Learn how her concept of “Enough” and the power of boundaries can transform how you define success.In this episode, I'm joined by Barbara Burgess, an executive coach, author, and speaker helping leaders and individuals embrace authenticity and redefine success. After over 20 years in corporate leadership, she founded Corluma, a consultancy for heart-centered transformation. She is the author of Enough: Finding Peace in a World of Distractions, Hustle, and Expectations, which invites readers to let go of comparison and embrace their worth. Barbara has also brought her message to the stage with a one-woman show exploring identity, boundaries, and grace. A late-in-life mother of two, she blends personal insight with professional expertise to empower others with confidence, purpose, and joy.Throughout this episode, Barbara speaks candidly about leaving corporate life for a more authentic and creative path. She highlights the value of honesty over small talk, the courage to admit struggles, and the deeper connections that follow. She explores the toxic pull of comparison, explains how “Enough” emerged as both a felt sense of peace and the foundation of her book, and shows how dropping expectations creates freedom and possibility. Barbara also stresses unapologetic boundaries, shares lessons from her one-woman show, and champions permission and choice as the true starting points for fulfillment. Her message is clear: you are already enough—and from that truth, everything becomes possible.In This Episode, You Will Learn:Beyond titles: Choosing to show up as human (3:41)Honesty over perfection in motherhood (5:23)The power of permission and grace (8:53)Comparison kills: Escaping the ladder (13:41)Lowering expectations to the floor (27:31)Boundaries without apology (32:37)The one-woman show: Exploring alternate realities (39:48)Redefining success and freedom (47:26)Final reminder: you are already enough (53:33)Connect with Barbara Burgess:WebsiteLinkedInBook: Barbara Burgess - enough.: finding peace in a world of distractions, hustle, and expectationsLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Israa Nasir is a New York City–based psychotherapist, writer, and the founder of WellGuide, a digital community dedicated to mental health awareness. With a master's in counseling and advanced training in Cognitive Behavioral and Rational Emotive Behavioral Therapy, she's dedicated her career to mental health.Israa has built a community of over 350,000 followers with her evidence-based approach to mental health and productivity. She's the author of Toxic Productivity, where she unpacks the hidden drivers of overwork and offers tools for balance. Her work has been featured in Forbes, Harvard Business Review, and Time, and she's spoken at Google, Instagram, Microsoft, and major conferences like SXSW.Subscribe on Apple Podcast , Spotify or YouTube.Let's connect!Subscribe to my newsletter: Time To Live: Thriving in Business and BeyondWebsite: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcgintyInstagram: https://www.instagram.com/annemcgintyhost

In this vulnerable and refreshing conversation, Catherine Toon sits down with Pastor Channock Banet to unpack the heart behind his powerful new book, Enough Already. If you’ve ever wrestled with the pressures of performance, perfectionism, and religious expectations—especially within ministry—this episode is for you. Channock shares his journey as a pastor caught in the toxic cycle of doing for God instead of being with God. Through candid stories, deep spiritual insight, and life-giving humor, he unveils the grace of a Father who’s not impressed with your hustle—but captivated by your heart. This episode is a breath of fresh air for: * Leaders exhausted by the grind of ministry/work * People feeling stuck in shame, striving, self-doubt, and the lie of not being enough * Anyone hungry to give themselves permission and be empowered to discover how to operate out of your sonship/daughterhood, and rest in Christ You don’t have to prove anything. You already belong. You are enough. Contact Channock: Website: https://www.hillcity.tv/ Re-Initiative website: https://www.thepowerofre.com/ Email: channock@hillcity.tv "Enough Already" available on Amazon Podcast: 2 Pastors And A Mic on Apple and Spotify Ready to Renew & Reignite Your Passion? FREE Protect Your Purpose Masterclass: 3 Keys to Staying Inspired and Thriving in Your Calling to Align with Your God-Given Purpose Watch it now: https://catherinetoon.com/pypmasterclass/ Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Your support changes lives! Partner with us to spread this life-giving message. Your tax-deductible donations help reach more people: https://catherinetoon.com/support/ Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD Like, Share, and Subscribe to support this message of hope. Every click helps spread God’s love to a hurting world. Thank you!

Ready to conquer your entrepreneurial fears and take the leap into success? In this episode of the Command Your Brand Show, we sit down with Frank Sell, a seasoned entrepreneur with over two decades of experience, to uncover the secrets of building a business from scratch. From his humble beginnings as a welder to launching his own ventures, Frank shares his incredible journey, practical advice, and the mindset shifts that helped him turn obstacles into opportunities. Discover how to "Do It Scared" and develop the confidence to build your business empire—whether it's starting your own podcast, launching a new venture, or leveling up your personal brand. Learn actionable strategies like targeting the right audience, creating lasting relationships, and balancing family and entrepreneurship. Frank also shares his unique five-step process for getting things done and how a simple $100 investment changed everything.If you're ready to break free from the 9-to-5 grind, command your brand, and build the life you've always wanted, this episode is packed with the insights and motivation you need to get started. Don't let fear hold you back—take action today!

Perfectionism is everyone's favorite flaw. It's easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standards and unrealistic expectations? This week, we bring you a favorite conversation with psychologist Thomas Curran. He says perfectionism has a dark side, and that there are much healthier ways to strive for excellence. Then, we bring you the latest edition of our segment "Your Questions Answered." Sociologist Allison Pugh returns to the show to respond to listener questions about connective labor — the work of seeing another person, and having that person feel seen.The Hidden Brain tour continues this fall! Join us in Baltimore on October 11, Washington, D.C. on October 12, or Los Angeles on November 22. More info and tickets at hiddenbrain.org/tour.Episode image by Dadi Prayoga for Unsplash.com. 

Etiquette, manners, and beyond! It's our six year anniversary and we found a never-before-heard episode deep in the archives just for you. In this episode, Nick and Leah tackle the right way to hold teacups, escaping boring people at parties, clapping when airplanes land, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ⁠⁠⁠⁠⁠⁠⁠⁠ask.wyrbw.com⁠⁠⁠⁠⁠⁠⁠⁠ EPISODE CONTENTS AMUSE-BOUCHE: Holding teacups properly A QUESTION OF ETIQUETTE: How to escape boring people at parties QUESTIONS FROM THE WILDERNESS: Is it OK to clap when an airplane lands? YOU ARE CORDIALLY INVITED TO... ⁠⁠⁠⁠⁠⁠⁠⁠Support our show through Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and rate us 5 stars on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Call, text, or email us your questions⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Visit our official website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our newsletter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Buy some fabulous official merchandise⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Leah Bonnema⁠⁠⁠⁠⁠⁠⁠⁠ Producer & Editor: ⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠ Theme Music: ⁠⁠⁠⁠⁠⁠⁠⁠Rob Paravonian⁠⁠⁠⁠⁠⁠⁠⁠ ADVERTISE ON OUR SHOW ⁠⁠⁠⁠⁠⁠⁠⁠Click here for details⁠⁠⁠⁠⁠⁠⁠⁠ TRANSCRIPT Click Here Learn more about your ad choices. Visit megaphone.fm/adchoices

Etiquette, manners, and beyond! It's our six year anniversary and we found a never-before-heard episode deep in the archives just for you. In this episode, Nick and Leah tackle the right way to hold teacups, escaping boring people at parties, clapping when airplanes land, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ⁠⁠⁠⁠⁠⁠⁠⁠ask.wyrbw.com⁠⁠⁠⁠⁠⁠⁠⁠ EPISODE CONTENTS AMUSE-BOUCHE: Holding teacups properly A QUESTION OF ETIQUETTE: How to escape boring people at parties QUESTIONS FROM THE WILDERNESS: Is it OK to clap when an airplane lands? YOU ARE CORDIALLY INVITED TO... ⁠⁠⁠⁠⁠⁠⁠⁠Support our show through Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and rate us 5 stars on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Call, text, or email us your questions⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Visit our official website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our newsletter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Buy some fabulous official merchandise⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Leah Bonnema⁠⁠⁠⁠⁠⁠⁠⁠ Producer & Editor: ⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠ Theme Music: ⁠⁠⁠⁠⁠⁠⁠⁠Rob Paravonian⁠⁠⁠⁠⁠⁠⁠⁠ ADVERTISE ON OUR SHOW ⁠⁠⁠⁠⁠⁠⁠⁠Click here for details⁠⁠⁠⁠⁠⁠⁠⁠ TRANSCRIPT Click HereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of The CLS Experience we have a very brilliant treat. He's a number 1 national best-selling author, mental health expert, dynamic podcast host, AND he has two PhDs - one in counselor education and supervision, and the other in higher education administration, no big deal.  He's sharing invaluable insights into maintaining calm amidst chaos, an art he mastered through years of crisis response. Inspired by his father's career, John opens up about his journey of delivering difficult news with grace and the role meaningful relationships play in our overall well-being. As he recounts personal stories, John emphasizes that real wealth stems not from financial success but from the quality of our connections, highlighting the profound impact of nurturing these bonds, especially as adults. Please welcome the charismatic, handsome and purposeful, the abundant and soulful John Delony.5:31 Importance of Meaningful Relationships18:29 Embracing Change and Overcoming Anxiety29:44 Parenting Without Emotional Burden39:19 Parent-Child Boundaries and Overthinking42:44 Escaping the Trap of Overthinking50:50 Fitness, Nutrition, and Personal Growth55:45 Building Lasting Connections and GrowthGrab Dr. John Delony new book Here:Check out Dr. John Delony on Instagram Here:Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup In this episode, we talked about technician relationships, personal motivation/self-development, dispatch management, communication & team dynamics…  … 

Adam creates a hypnosis session to help a client want to escape a habit with an addictive substance. This session could be useful for someone who wants to stop cocaine, alcohol, smoking, or other drugs.

Welcome to the Ballad of the Seven Dice. The party has made their way to Ythill but it seems like the town itself isn't quite finished... Check out our YouTube Want to join in on the conversation? Join Our Discord Show Notes Sin and Sinners, Experiment 4, Astral Projection, Creepy Doll, Dark Secret - Dark Fantasy Studio Filip Melvan - Fable Under The Table - 05 Tavern At The End Of Road Cellar - Monument Studios Cursed Forest, Quiet Tavern, Medieval City Indoors, Urban Park at Night, Daytime Forest, Fantasy Medieval City, - Michaël Ghelfi 

Tony Goldmark is known for creating in-depth videos exploring all aspects of the Walt Disney corporation, from its theme parks to it's cinematic output. And with his podcast, Escape from Vault Disney, Tony and his guests visit another film available on Disney+.You can find Escape from Vault Disney wherever you get your podcasts and you can find Tony's Some Jerk with a Camera videos on YouTube under @TonyGoldmark.

Have you ever caught yourself thinking, "I guess this is just how my life is now," or "There's nothing I can do to make this better"? That's the trap of black and white thinking or all-or-nothing thinking. This is a mental habit that convinces us we have no control over our life, especially during divorce. In this episode, I dive deep into how black-and-white thinking keeps us feeling powerless and stuck in patterns that no longer serve us. When we believe there are only two options, usually the extreme end of the spectrum, our brains literally stop searching for solutions. We become convinced that our situation is fixed, immovable, and beyond choice of any kind. But that's a lie we tell ourselves, and I'm here to help you see through it. The truth is that very few things in life are purely good or purely bad, all or nothing. By learning to recognize this habitual way of thinking we can begin to challenge these limiting beliefs. The real magic happens when we step out of these extremes and into what I call "the gray"; not a place of indecision or uncertainty, but a place of possibility, nuance, and choice. Drawing from my own experience of breaking free from all-or-nothing thinking about marriage and divorce, I share practical strategies to help you recognize these patterns, challenge your thought processes, and gradually reclaim your sense of agency. Even a small 2% shift toward more flexible thinking creates movement that can transform your entire perspective on life after divorce. Ready to break free from black-and-white thinking and start living in the gray to discover the choices that have been there all along? Listen now to learn how to live in the gray, make decisions from a place of empowerment rather than fear, and create a more expansive story for your life moving forward after divorce.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Have you ever wondered what it takes to leave a secure corporate career and step into real estate investing full-time? In this episode of the Property Profits Podcast, Dave Dubeau chats with Tom Kirkpatrick, a former geologist who traded his W-2 life for multifamily investing and newfound freedom. Tom shares how he transitioned from environmental project management into co-GP partnerships, overseeing more than 200 units, and why he's pivoting toward a fund-of-funds model. He opens up about the challenges of raising capital in today's multifamily market and explains how he's building systems, expanding his investor base, and using LinkedIn to connect with professionals looking to diversify outside of Wall Street. If you've been thinking about breaking free from the corporate grind, this conversation is packed with insights on transferable skills, relationship-building, and why now might be the right time to consider real estate. What you'll learn in this episode: How Tom shifted from geology to multifamily real estate investing The skills he carried over from corporate project management Why he's embracing the fund-of-funds model to help investors access bigger deals The realities and challenges of raising capital in today's market How he's leveraging LinkedIn and education to build trust with investors     - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

Irina Nistor worked as a translator of TV programs in Romania under the Communist regime, and is known for secretly voicing over thousands of banned movie titles on VHS tapes smuggled in from the West in the four years between 1985 and the revolution. She was reckeoned to be the 2nd most famous voice in Romania after the Communist leader Nicolae Ceaușescu. In a basement with two TVs, a VCR, and a microphone, she voiced four to six films a night, from Doctor Zhivago to cartoons her children watched. Though distribution was handled by her recruiter, Teodor Zamfir, her Romanian-language voice overs spread across the country, reaching crowded living rooms where families gathered around rare VHS players. These films offered Romanians a forbidden glimpse of life beyond the Iron Curtain—stories free of ideology, filled with possibility and freedom. While her precise role in communism's fall is immeasurable, Nistor's voice became one of defiance, opening a window to the wider world and inspiring hope under Ceaușescu's repressive regime. Related episodes: Childhood Memories of the 1989 Romanian Revolution https://pod.fo/e/2d696e Cold War, Warm Hearts – Hitchhiking behind the 1960s Iron Curtain https://pod.fo/e/2098ae A Childhood under the eye of the Secret Police https://pod.fo/e/a4730 My life laid bare through secret police files https://pod.fo/e/12e45f A Hungarian childhood in Cold War Romania https://pod.fo/e/1190aa Escaping from Cold War Romania https://pod.fo/e/11ad63 Emanuela – a Cold War Romanian Childhood https://pod.fo/e/f0376 Reporting the 1989 Romanian Revolution https://pod.fo/e/1ea8c Episode extras ⁠ ⁠⁠⁠https://coldwarconversations.com/episode419/⁠ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love history? Join Intohistory ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://intohistory.com/coldwarpod⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Sandra Champlain as she speaks with Kathy MK McDaniel about her harrowing near-death experience. After being placed in a drug-induced coma for lung failure, Kathy was plunged into a terrifying hellish realm shaped by her own beliefs. Discover the goosebump-inducing moment that shifted her from torment to bliss, her evidential reunion with a friend who had recently passed, and how this profound NDE transformed her life with a powerful message of hope and love. She is the author of “Misfit in Hell to Heaven Expat: Lessons from a Dark Near-Death Experience and How to Avoid Hell in the Afterlife” Find her book on Amazon at: https://amzn.to/4oY0Tsq And website: https://misfitinhelltoheavenexpat.com Thanks for listening! ***Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 750 episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife

We return to November, 1979 when radical Iranian students seized the US Embassy in Tehran and took dozens of Americans hostage.  Mark and Cora Lijek were two American officials stuck in Tehran, and in 2008 they shared their story with the late Peter Earnest, the founding director of the International Spy Museum. And this time they were joined by retired CIA officer Tony Mendez, who passed away in 2019. Tony helped plan and execute an elaborate deception and disguise operation, exfiltrating the diplomats before the Iranians figured it out. Prefer to watch your podcasts? Find us on YouTube at https://www.youtube.com/@IntlSpyMuseum/podcasts.  Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/  And if you have feedback or want to hear about a particular topic, you can reach us by E-mail at SpyCast@Spymuseum.org.  This show is brought to you from Goat Rodeo, Airwave, and the International Spy Museum in Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices