Podcasts about escaping

In this thought-provoking episode of The Recovery Vow Podcast, Eric sits down with Jeff Burningham, an entrepreneur who built billion-dollar companies and ran for Governor of Utah, only to realize his greatest struggle wasn't failure—it was an addiction to "doing." Jeff opens up about climbing the mountain of success only to find a "cold, howling wind" at the top. He shares the profound realization he had on the banks of the Ganges River regarding life and death, and how that led him to write his national bestselling book, The Last Book Written by a Human. Together, they discuss the rise of AI as a "cosmic mirror" for humanity, why we numb ourselves with achievement and technology, and why the simple act of sitting in stillness is the most radical tool for healing we have. This conversation is a wake-up call to stop "human doing" and start "human being." On This Episode: • The "addiction to doing" and the emptiness of outer achievement • The Ganges River moment: Seeing life, death, and rebirth simultaneously • Why AI is a "cosmic mirror" that forces us to look at ourselves • Meditation: Why sitting still is terrifying but necessary • How to find "flow states" in nature to heal the brain • Why "Heaven is Now" and the importance of the present moment Connect with Jeff Burningham:  Book: The Last Book Written by a Human  Website: jeffburningham.com Connect with us:  Socials: @RecoveryVow  Website: recoveryvow.com  Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast: 

If we were truly a Zion people, what would that look like? Professor Danny Ricks explores Moses 7, Enoch's encounter with a weeping God, the doctrine of the Fall, and how Zion is built through covenants, agency, and heartfelt prayer.YOUTUBE: https://youtu.be/6zMQ47HgLUkALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 1 - Brother Danny Ricks1:37 Episode teaser3:40 Bio6:45 Come, Follow Me Manual9:05 Context of the Book of Moses10:09 Identities 13:13 This dispensation's unique responsibility18:00 Covenants 21:32 Different view of the Fall23:30 No secret gospel of Jesus Christ25:19 Escaping the monster27:54 No third choice31:47 Covenantal progression33:29 “Rough Start, Great Finish”37:41 President Oaks' admonitions41:34 Finding Zion vs. Building Zion43:54 A priesthood blessing to remember48:08 Relationship with the Lord53:28 Natural and instinctive prayer55:50 A lot of tears57:55 Refusing to be comforted1:02:50 End of Part 1 - Brother Danny RicksThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

For this special stream, I'm excited to be joined by Bruce Ballon, illusionist, psychiatrist, and scholar. He'll share his incredible insights on being trapped in today's digital and reality simulations and what they're doing to the personal and collective psyche. We'll get impactful solutions, and we'll get plenty of Philip K. Dick and other pink-beam paladins. We'll cover the role of magic and magical thinking in ways that protect our souls and reject the control systems of the Black Iron Prison. As a stellar bonus, Adrian Smith will join us with his own Tech Gnosis. More on Bruce: https://houndsandjackals.ca Get his book: https://amzn.to/4rhVywO More on Adrian: https://aprisonforthemind.blog/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Yassine Meskhout is a public defender, a Moroccan, an anarchist, a liberterian, a cyclist (*shudder*) and now, our new best friend. We've become obsessed with his writing since his viral November 2023 essay “The Jewish Conspiracy To Change My Mind” and the banger, “Why I write About the Jews”. We talk to Yassine about working with criminals, trying to figure out why some of his friends were celebrating on October 7th, why ICE shouldn't shoot Mandy Patinkin, and how his father, who believes Israel created ISIS, also believes the Jews should have their own state.Check out substack for a fun Israeli-Moroccan inspired Spotify Playlist!Also:* First things first - would an ex-Jew fool Hitler?* Escaping the lack of McDonalds in Morocco through the diversity lottery.* DJ Smack-that-ass, Esq.* The life of a public defender - eleven magic words.* The system works, mostly.* Minnesota, ICE, and what expectations we should have from law enforcement.* Trying to understand the celebrations of October 7th.* Doubling down on Islam as a kid* This amazing story about Yassine's father:* Western leftists - please find meaning elsewhere.* The hard truth Jews need to hear - not everyone is an antisemite, some of them are just stupid.* How to protest well.* Everyone needs to stop being so confident.* Leave a white woman, take a white woman. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

Cody Ash grew up in a tiny town in Kentucky where the most exciting thing to do was play baseball or get into trouble. Today, he travels the world on private jets playing sold-out stadiums as the drummer for country-rap superstar Jelly Roll.In this episode of Escaping the Drift, John Gafford sits down with Cody to hear the wild story of his rise to the top. From driving 14 hours to New York City for a single unpaid show just to get his foot in the door, to the hilariously rumored reason he actually landed the Jelly Roll gig (hint: it involves hair), Cody's journey is a masterclass in hustle, networking, and being ready when the phone rings.If you are a musician, a creative, or just an entrepreneur trying to figure out how to break into a closed industry, Cody's "say yes to everything" mentality is exactly what you need to hear.In this episode, we cover:The 14-hour drive to NYC for one show that changed his life.Why "Small Town Mindset" kills more dreams than lack of talent.The truth about how he got hired by Jelly Roll.How to network in an industry where you know nobody.The reality of touring: It's not all parties and private jets.Chapter Titles & Timestamps00:00 – Intro: Did the Mullet Get Him the Job?04:15 – Growing Up in Small Town Kentucky11:30 – The "Drive to NYC" Hustle: 14 Hours for One Show19:45 – Breaking Into the Nashville Scene28:10 – The "Umpire" Incident: Why He Quit His Day Job35:50 – Getting the Call for Jelly Roll42:30 – The Mullet Story: How He Really Got Hired50:00 – Life on the Road: Stadiums vs. Dive Bars

Phil Svitek and Marisa Serafini (@serafinitv) dive into The Phantom Tollbooth by Norton Juster, with iconic illustrations by Jules Feiffer—a timeless children's fantasy that doubles as a philosophical guide to paying attention.First published in 1961, The Phantom Tollbooth follows Milo, a bored boy who drives through a mysterious tollbooth and enters a world where words grow on trees, numbers are mined from the ground, time literally ticks, and curiosity determines whether you move forward or get stuck in the Doldrums. Along the way, Milo meets unforgettable characters like Tock the Watchdog, Humbug, Alec Bings, and the princesses Rhyme and Reason.In this episode, Phil and Marisa explore why this book has endured for over 60 years—selling nearly five million copies—despite early bans and challenges over its “difficult” language and ideas. We break down the novel's playful but pointed critique of modern life: distraction, speed, consumerism, and the quiet danger of not thinking deeply enough.We discuss the power of language and education, the balance between words and numbers, and why wisdom isn't just about learning facts—but learning how, why, and when to use what you know. The conversation also touches on the book's adaptations, including the 1970 animated/live-action film, stage versions, and ongoing interest in a modern remake. At its heart, The Phantom Tollbooth reminds us that life isn't boring—it's only boring when curiosity disappears.We also share what we've been reading outside of Book Club lately.Upcoming Book Club picks-I'll Be Waiting For You (and other stories) – Kim Bo-Young (February 2026)-The Lost Bookshop – Evie Woods (March 2026)-Marisa pick (April 2026)-How to Solve Your Own Murder – Kristen Perrin (May 2026)-Marisa pick (June 2026)-Days at the Torunka Café – Satoshi Yagisawa (July 2026)

You think it's the person. The weight. The job. The relationship status. You think if you just solve that one thing, you'll finally feel okay inside. But here's what's actually happening: you're using that external problem to avoid the deeper feelings you don't want to touch. If you wait for everything to be okay before you have fun, you're going to be waiting till the 12th of never. Give yourself a fucking break. Start changing what you can actually change. In this episode, Tracy explores: * Why solving external problems won't fix your insides * How to change your energy and relationship to situations * Escaping your feelings vs. connecting to them * Why fun feels dangerous * A simple tool to get back in your body "It's safer to feel like shit than it is to feel great." ~ Tracy Crossley

It's natural to feel ambition, as we're wired to find great satisfaction in accomplishing hard goals. But what impact has the internet had on this instinct? To help explore this question, author Brad Stulberg, author of the new book THE WAY OF EXCELLENCE, joins Cal during the ideas segment to explore ways in which the internet hijacks our drive, and what we can do about it. Then, in the practice segment, Cal provides the 2026 of his evolving advice for escaping email and IM overload in your job.Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode:  youtube.com/calnewportmediaIDEAS SEGMENT: Is the internet hijacking ambition? [4:16]PRACTICES SEGMENT: Escaping messaging hell [1:03:06]QUESTIONS AND COMMENTS:Have new AI tools actually been as transformative as claimed? [1:23:49]CAL RESPONDS TO COMMENTS [1:38:15]WHAT CAL'S READING: Cal gives his weekly reading update [1:44:52]Future Boy (Michael J. Fox)The Unauthorized Story of Disney's Haunted Mansion (Jeff Baham)Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?podcasts.apple.com/us/podcast/old-school-with-shilo-brooks/id1841566275instagram.com/p/DFh_mNGSvuZ/?img_index=2microsoft.com/en-us/worklab/work-trend-index/breaking-down-infinite-workdayreddit.com/r/AskReddit/comments/1o2g1xq/with_all_the_billions_trillions_going_into_it/calnewport.com/a-world-without-email/Thanks to our Sponsors: mybodytutor.commonarch.com (Use code “DEEP”)pipedrive.com/deepmeetfabric.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode hear how the Guru's minister, Nand Chand, and administrator, Daya Ram, escape Sri Nagar under hot pursuit from Bhimchand and Fateh Shah's forces. This relates to chapter 17 of season (rut) 2.

Join David Hoffmeister in this live pre-movie session as he prepares students for a screening of the futuristic thriller Mercy, which they will watch afterward at the local cinema.Set in a world where an AI judicial system delivers life-or-death verdicts in a matter of minutes, the film serves as a visceral metaphor for the ego's "courtroom" of the mind.David uses the story of Detective Chris Raven—a man judged by the very system he helped create—to illustrate the A Course in Miracles concept of "reversing cause and effect." By exploring the high "guilt percentile" assigned by the AI judge, David shows us how we have authored our own dream of judgment and how the world we see is a projection of an internal belief in separation.This session dives deep into the ego's "categorizing mechanism" and the futility of seeking evidence to prove our innocence in a dream. Instead, David points the way toward the "Holy Instant," where the desire for truth overrides the data of the past. As we prepare to watch Chris Raven's race against time, we are invited to look past the "matrix" of formal education and societal rules to find the shimmering, translucent reality of our true Spirit.Recorded live as a movie preparation session, this talk is an invitation to stop being a victim of external forces and start recognizing the power of the mind to choose a different vision.For more information about movie gatherings, David Hoffmeister, and Living Miracles events, visit https://www.the-christ.net/eventsRecorded January 25, 2026 in Casa Quantico, Chapala, MexicoFollow us on:YouTube: https://www.youtube.com/DavidHoffmeister Facebook: https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles: https://livingmiraclescenter.orgLearn more about A Course in Miracles: https://ACIM.bizDavid's Spanish Youtube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWw

It's time we retire the debate over whether or not AI can improve outcomes in business. New data out of PWC from over 4,000 global CEOs indicates that for one-third of the market, the financial returns are real. However, while the headlines are quick to celebrate the winners, they are burying the hard reality that the majority of companies are stalled and some are actively paying an "innovation tax" with nothing to show for it.This week, I'm framing my conversation around two key charts from the 2026 PwC Global CEO Survey. What's hidden in them is a reality check on the cognitive dissonance happening in the C-Suite. I'm exposing an uncomfortable mirror test facing leadership and the survival strategy for the teams reporting to them. I'll explain why the high confidence in culture and tech is often a mask for a lack of execution and highlight why the pressure is about to boil over.My goal is to strip away the optimism to expose the critical gaps hidden in the data and why they are fatal for your ROI:​ The "Dead Zone" Reality (Stalled vs. Bleeding): It's not just that companies aren't winning; 13% are seeing costs rise with no revenue growth. I break down why you might be paying a tax on innovation rather than investing in it, and why staring at the P&L won't fix the leak.  ​ The C-suite Mirror Test (Vibes vs. Velocity): 69% of leaders believe their culture is ready, yet only 29% can access their own data. I explain why you cannot "mindset" your way to ROI and why confusing sentiment with strategy is a trap.  ​ Escaping the Trap (Lead vs. Lag Measures): The winners aren't overemphasizing the lag measures “Cost" and "Revenue.” I discuss why chasing the scoreboard leads to bad decisions (like the Grok crisis) and how to pivot to the operational metrics that actually remove friction.  ​ The Direct Report's Survival Guide: Your boss sees the winners and expects results. I provide the specific defense strategy for functional leaders to turn "we're working on it" into a data-backed case for better resources before the heat turns up.  By the end, I hope you see this not as a critique of your readiness, but as a call to operational rigor. You cannot build a future-focused organization on "vibes," and you cannot join the winning 33% without doing the unsexy work of fixing the roadmap.⸻If this conversation helps you think more clearly about the future we're building, make sure to like, share, and subscribe. You can also support the show by ⁠buying me a coffee at https://buymeacoffee.com/christopherlindAnd if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co⸻Chapters:00:00 – The Hook: "Does AI Work?" is Retired01:45 – The Context: PwC's 2026 Global CEO Survey02:45 – The Data: Visualizing the "Dead Zone" vs. The "Winners"07:35 – To the CEO: The "Mirror Test" (Vibes vs. Reality)17:30 – To the Team: Surviving the "Heat" from the C-Suite29:20 – Now What: Auditing the Bleed & Fixing the Plumbing  #AIStrategy #PwC #LeadershipDevelopment #OperationalRigor #FutureOfWork #DigitalTransformation #FutureFocused #ChristopherLind #ROI #BusinessStrategy

Welcome to the Ballad of the Seven Dice. The group has at last made their way to the top of the mountain and are about to head into the Dwarf Lord's manor. We recorded this three days before Halloween so it has some delightful goodies!  Check out our YouTube Want to join in on the conversation? Join Our Discord Show Notes Sin and Sinners, Experiment 4, Astral Projection, Creepy Doll, Dark Secret - Dark Fantasy Studio Filip Melvan - Fable Under The Table - 05 Tavern At The End Of Road Cellar - Monument Studios Cursed Forest, Quiet Tavern, Medieval City Indoors, Urban Park at Night, Daytime Forest, Fantasy Medieval City, - Michaël Ghelfi 

Today we're putting The Tonearm's needle on author and behavioral scientist Michael Hallsworth.Michel has spent the last two decades applying behavioral science to real-world problems at the Behavioural Insights Team. He's held positions at Princeton, Columbia, Imperial College London, and the University of Pennsylvania.Michael's new book, The Hypocrisy Trap, takes on something we all recognize instantly but rarely understand: why we're so quick to spot hypocrisy in others yet are blind to it in ourselves. He shows how our hunt for inconsistency has become a weapon in politics and daily life, one that actually breeds more of what it tries to eliminate. The book reveals why some hypocrisy might be unavoidable in functioning democracies, and how our relentless attacks on it can backfire in dangerous ways.We talk about double standards, the psychology behind moral accusations, and why the most authentic-seeming politicians might be the most deceptive. Michael explains how we can tell the difference between hypocrisy that harms society and the everyday compromises that allow us to function together.–Dig DeeperGuest and BooksVisit Michael Hallsworth at michaelhallsworth.comPurchase Michael Hallsworth's The Hypocrisy Trap: How Changing What We Criticize Can Improve Our Lives from MIT Press, Penguin Random House, Bookshop, Barnes and Noble, or AmazonMichael Hallsworth and Elspeth Kirkman's Behavioral Insights from MIT PressConnect with Michael Hallsworth on LinkedInBehavioral Scientist column by Michael HallsworthOrganizations and InstitutionsThe Behavioural Insights Team (BIT) - World-leading organization applying behavioral science in support of social purpose goalsDr. Michael Hallsworth at BITMaster of Behavioral and Decision Sciences Program at University of PennsylvaniaImperial College LondonColumbia UniversityPrinceton UniversityKey Concepts and ResearchBehavioral economics and public policy - Michael Hallsworth's Google Scholar profileNature Human Behaviour - Journal featuring Hallsworth's researchJournal of Public EconomicsThe LancetHistorical and Philosophical ReferencesHannah Arendt's On Revolution - Analysis of the French and American RevolutionsHannah Arendt on hypocrisy and the Reign of Terror - "Robespierre's war upon hypocrisy transformed the 'despotism of liberty' into the Reign of Terror"The French Revolution Reign of Terror - Historical contextMaximilien Robespierre - Key figure in the French RevolutionPolitical Examples DiscussedBoris Johnson's COVID-19 party scandal - The "Partygate" scandal discussed in the episodeBrexit and UK politicsRelated Reading"Our Hypocrisy Blind Spot" by Michael Hallsworth - Essay in Behavioral Scientist"The Future of Behavioral Insights Demands Human-Centered Design" - Hallsworth and Kirkman on behavioral scienceHannah Arendt quotes on hypocrisy - "What makes it so plausible to assume that hypocrisy is the vice of vices is that integrity can indeed exist under the cover of all other vices except this one"-Dig into this episode's complete show notes at podcast.thetonearm.com–• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts.• Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice.• Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn.• Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Today we're putting The Tonearm's needle on author and behavioral scientist Michael Hallsworth.Michel has spent the last two decades applying behavioral science to real-world problems at the Behavioural Insights Team. He's held positions at Princeton, Columbia, Imperial College London, and the University of Pennsylvania.Michael's new book, The Hypocrisy Trap, takes on something we all recognize instantly but rarely understand: why we're so quick to spot hypocrisy in others yet are blind to it in ourselves. He shows how our hunt for inconsistency has become a weapon in politics and daily life, one that actually breeds more of what it tries to eliminate. The book reveals why some hypocrisy might be unavoidable in functioning democracies, and how our relentless attacks on it can backfire in dangerous ways.We talk about double standards, the psychology behind moral accusations, and why the most authentic-seeming politicians might be the most deceptive. Michael explains how we can tell the difference between hypocrisy that harms society and the everyday compromises that allow us to function together.–Dig DeeperGuest and BooksVisit Michael Hallsworth at michaelhallsworth.comPurchase Michael Hallsworth's The Hypocrisy Trap: How Changing What We Criticize Can Improve Our Lives from MIT Press, Penguin Random House, Bookshop, Barnes and Noble, or AmazonMichael Hallsworth and Elspeth Kirkman's Behavioral Insights from MIT PressConnect with Michael Hallsworth on LinkedInBehavioral Scientist column by Michael HallsworthOrganizations and InstitutionsThe Behavioural Insights Team (BIT) - World-leading organization applying behavioral science in support of social purpose goalsDr. Michael Hallsworth at BITMaster of Behavioral and Decision Sciences Program at University of PennsylvaniaImperial College LondonColumbia UniversityPrinceton UniversityKey Concepts and ResearchBehavioral economics and public policy - Michael Hallsworth's Google Scholar profileNature Human Behaviour - Journal featuring Hallsworth's researchJournal of Public EconomicsThe LancetHistorical and Philosophical ReferencesHannah Arendt's On Revolution - Analysis of the French and American RevolutionsHannah Arendt on hypocrisy and the Reign of Terror - "Robespierre's war upon hypocrisy transformed the 'despotism of liberty' into the Reign of Terror"The French Revolution Reign of Terror - Historical contextMaximilien Robespierre - Key figure in the French RevolutionPolitical Examples DiscussedBoris Johnson's COVID-19 party scandal - The "Partygate" scandal discussed in the episodeBrexit and UK politicsRelated Reading"Our Hypocrisy Blind Spot" by Michael Hallsworth - Essay in Behavioral Scientist"The Future of Behavioral Insights Demands Human-Centered Design" - Hallsworth and Kirkman on behavioral scienceHannah Arendt quotes on hypocrisy - "What makes it so plausible to assume that hypocrisy is the vice of vices is that integrity can indeed exist under the cover of all other vices except this one"-Dig into this episode's complete show notes at podcast.thetonearm.com–• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts.• Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice.• Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn.• Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

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Secrets to self-preservation in an age of burnout.   Tim Ferris is the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He's also the host of The Tim Ferriss Show podcast. Most recently, he has collaborated with Exploding Kittens to create COYOTE, a fast and hilarious card game.  In this episode we talk about: Tim's Antidotes to isolation Past-year reviews The perils of self-optimization His meditation practice Escaping rumitive loops  The role of Accelerated Transcranial Magnetic Stimulation (TMS) The ketogenic diet  Talking to chatbots about your health And much more Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  The New Frontiers of Mental Health — Brain Stimulation, Rapid-Acting Tools for Depression, and More All Things Ketones, How to Boost Cognition, Sardine Fasting, Diet Rules, & More — Dr. Dom D'Agostino TED: Why you should define your fears instead of your goals Tim Ferriss, Host of 'The Tim Ferriss Show,' Author   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris       Thanks to our sponsors:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. HexClad:  Get 10% off your order with our exclusive link. Just head to hexclad.com/happier. Square:  Right now, you can get up to $200 off Square hardware at square.com/go/happier.

Part 2: Dr. Phil sits down with Roshin and Tyler, whose extraordinary true story has captivated millions online. At just 13 years old, Roshin fled an abusive home to survive. Unbeknownst to her, a police officer named Tyler was part of the search team that night. Fifteen years later, they reconnected while working together at the sheriff's department, fell in love, and got engaged. In this powerful episode, they reveal the harrowing details of Roshin's escape, her struggles in foster care, and the incredible twist of fate that brought them together, proving that hope and healing are possible even after the darkest chapters.Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilChapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply honest and expansive Episode of the VICTORIOUS YOU Podcast, I am joined by the radiant Ola Skibicka for a powerful conversation about truth, freedom, integrity, and conscious embodiment in this new reality.Sometimes souls recognize each other instantly.When Ola and I first connected, it clicked immediately ~ we discovered our shared love for Botticelli, Rachmaninoff, and so much more, and from that very first moment, a deep resonance was present.Together, we explore what it truly means to become a vessel of truth ~ to integrate all parts of ourselves, to live in Oneness while walking a Planet of Duality, and to embody love, integrity, and conscious creatorship in everyday life. In this Episode we speak about

Dr. Phil sits down with Roshin and Tyler, whose extraordinary true story has captivated millions online. At just 13 years old, Roshin fled an abusive home to survive. Unbeknownst to her, a police officer named Tyler was part of the search team that night. Fifteen years later, they reconnected while working together at the sheriff's department, fell in love, and got engaged. In this powerful episode, they reveal the harrowing details of Roshin's escape, her struggles in foster care, and the incredible twist of fate that brought them together,proving that hope and healing are possible even after the darkest chapters.Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/Phil Chapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn a world that rewards constant stimulation and surface-level productivity, it's become easier than ever to stay busy — and harder than ever to feel fulfilled. Many people aren't burning out from doing too much, but from spending their days disconnected from the things that actually matter. The result is a numbing, restless state Brad Stulberg calls zombie burnout.In this episode of The Ready State Podcast, Juliet and Kelly Starrett sit down with author and coach Brad Stulberg to unpack what excellence really means in a chaotic, distraction-heavy world. Drawing from his latest book, The Way of Excellence, Stulberg challenges the myths of hustle culture and self-optimization, offering a grounded path toward ambition that's aligned with values, sustained by rest, and rooted in deep, meaningful engagement.What You'll Learn in This EpisodeWhy excellence has nothing to do with rigid routines or influencer “optimization”The difference between happiness, satisfaction, and lasting fulfillmentHow “zombie burnout” happens — even when you're not technically overworkedWhat truly excellent environments have in commonWhy process matters more than outcomes (without pretending outcomes don't matter)How rest and renewal are essential — not optional — for long-term excellenceKey Highlights: (00:00) - Introduction(01:17) - What is Excellence(08:37) - What Excellence is Not(09:48) - Importance of Excellence(13:08) - Excellence vs. Happiness(17:54) - Aggregation of Marginal Gains(19:59) - Sponsor: Vitality(23:10) - Brad's Take on Heisman Winner(25:15) - Creating an Excellent Environment(33:18) - Zombie Burnout and Adult Pacifiers(35:50) - Combating Zombie Burnout(37:39) - Sponsor: LMNT(40:20) - Managing Distractions(43:22) - Zen and the Art of Motorcycle Maintenance(46:41) - Decline of Excellence(52:30) - Goal Setting Strategies(58:13) - Stress, Rest, and Growth(01:02:40) - Sponsor: Momentous(01:05:25) - Recovery Techniques(01:06:40) - Surprises After Writing the Book(01:08:34) - Meaningful Milestone for 2026(01:10:38) - Brad's Addition to the Infinite Shelf(01:12:18) - Starrett SystemHuge thanks to our sponsors, Vitality, Momentous, and LMNT.Connect with BradWebsite | Podcast | Instagram | YouTubePre-Order The Way of Excellence

Recent protests in Iran have drawn renewed attention to dissent under the country's authoritarian government. The demonstrations have been met with mass arrests, internet restrictions, and even accusations of murder.  While large-scale demonstrations appear to have subsided for now, reporting from Iran describes a tense calm, a heightened security presence, and widespread "disappointment and disillusionment" among Iranians. Today we are joined by Pouya Nikmand, an Iranian-born writer who escaped Iran at 18. He writes about how his experiences have shaped his understanding of expression, freedom, and belonging on his Substack, Outliving Iran. Timestamps:  00:00 Intro   02:17 What's happening in Iran now? 10:47 What does life look like under an authoritarian regime? 20:33 Growing up in Iran  24:48 The influence of Western media in Iran 32:55 Escaping Iran  37:05 Life after escape 40:55 Being trafficked to Poland 54:45 Escaping captivity and coming to America 01:01:53 An immigrant's perspective on US immigration 1:07:24 Outro   Enjoy listening to the podcast? Donate to FIRE today and get exclusive content like member webinars, special episodes, and more.  If you became a FIRE Member through a donation to FIRE at thefire.org and would like access to Substack's paid subscriber podcast feed, please email sotospeak@thefire.org.  

Podcasting pioneer Elsie Escobar joins Martin Quibell to discuss the medium's transformation over two decades, from intimate community to corporate industry. Learn about the early days of podcasting, the challenges that creators face today, and why human connection still matters most.  What You'll Learn  The Early Days of Podcasting (00:01-08:51)  ● How a fifth-generation iPod led Elsie to discover podcasts  ● Finding Podcast 411 and becoming part of podcasting's first community  ● Why early podcasting was dialogue-driven and deeply interactive  ● The power of hearing your name mentioned on a show for the first time  From Hollywood to Podcasting Freedom (08:51-14:17)  ● Escaping the soul-crushing pigeonholing of the acting industry  ● How podcasting offered creative freedom without visual judgment  ● The transformative power of getting behind a microphone  ● Why voice-only media can be deeply empowering  Community vs Industry: The Great Shift (14:17-22:22)  ● How podcasting evolved from "we" culture to hierarchical media  ● Why early podcasters actively engaged with every listener  ● The loss of dialogue between hosts and audiences  ● When podcasting stopped being about community and became about assets  The Video Podcast Debate (22:22-29:42)  ● Concerns about podcasting becoming "another form of television"  ● The danger of losing podcasting's punk rock spirit  ● Why following corporate rules kills innovation  ● How to preserve the freedom that made podcasting special  She Podcasts: Amplifying Women's Voices (29:42-34:35)  ● Creating a counterbalance to male-dominated podcasting shows  ● The chemistry between Elsie and co-host Jess  ● How the show evolved into authentic life conversations  ● The power of women taking center stage  The Modern Podcasting Burden (34:35-48:39)  ● Why creating podcasts has become a full-time marketing job  ● From simple "mic to RSS" to video clips, transcripts, and social strategy  ● How overwhelming requirements stop creators from creating  ● Finding workflows that prioritize voice over visibility  AI in Podcasting: Tool or Replacement? (48:39-54:51)  ● Using AI for transcription while maintaining human curation  ● Why AI can't capture your unique message and positioning  ● The importance of writing your own show notes and chapter marks  ● Balancing efficiency with authentic care for your audience  Netflix, Spotify & Distribution Deals (54:51-1:08:22)  ● Why the Netflix "podcasting" deal isn't really about podcasts  ● Understanding old-school media distribution in new platforms  ● How one network built a multi-platform media empire  ● The difference between podcast networks and podcast community  What Makes a Good Podcast? (1:08:22-1:14:00)  ● Podcasts as solutions to listener needs  ● Why "good" depends entirely on context and timing  ● The soup vs ice cream analogy for podcast consumption  ● Why small, engaged audiences matter more than massive numbers  The Future: Slow, Human, and Sustainable (1:14:00-end)  ● Banking on slow, thoughtful content in a fast-moving world  ● Why human skills will become more valuable as AI advances  ● Building expansive, sustainable, and aligned creative work  ● The importance of staying grounded as technology accelerates  Key Quotes  "The mere act of getting behind the microphone, it just does a lot to you personally, in a good way. It's your teacher."  "I chose to no longer name [certain big podcasters] because we all need somebody else's name to be coming out of our mouths."  "Podcasting used to be such a lift. Now it feels like it's a full-time job."  "A good podcast provides the solution that I'm looking for at the time. Has nothing to do with quality, topic, format."  About Elsie Escobar - Elsie Escobar is a podcasting veteran who's been part of the medium since its earliest days. Known for her work at Libsyn and as co-host of The Feed and She Podcasts, Elsie has been a guiding voice for podcasters worldwide. She's an advocate for authentic, human-first content creation and community building.   

In this episode, Andrew Soncrant of Cultish sits down with Adam Stillman from the YouTube channel Finding the Alternative to hear his powerful testimony of how Jesus Christ rescued him out of WMSCOG, a high-control religious cult.Adam shares his journey from deception and spiritual manipulation to truth, freedom, and the saving grace of Christ. This conversation exposes the tactics of high-control groups, the dangers of false gospels, and the hope found in the true Gospel of Jesus Christ.If you or someone you love has been impacted by WMSCOG or similar movements, this episode offers clarity, encouragement, and hope.Finding the Alternative YouTube Channel: HERE Be Part of the Mission to Change Lives: HERESHOP OUR MERCH: HEREPlease consider subscribing to our YouTube Channel: CultishTV.comCultish is a 100% crowdfunded ministry. 

Send us a textLife doesn't trap us all at once, it does it gradually, through expectations, roles, and identities that once made sense but slowly start to feel tight. In this episode, we unpack the idea that life is a continuous escaping of one box after the next, and why discomfort is often a sign of growth rather than failure. This episode explores why caring so deeply about other people's opinions keeps us confined, how self-betrayal quietly builds over time, and what it actually takes to step out of a box without needing permission or approval. Support the show

Social media feeds comparison...and it doesn't have to.We're offering a free workshop, "Escaping the Comparison Trap," on Sunday, January 25th, 2026 for Catholic married couples-- come check it out here: https://ouroutpost.kit.com/comparison As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Leadership doesn't fall apart overnight. More often, it slowly drifts into a pattern that feels overwhelming, exhausting, and reactive.In this solo episode, Darrin introduces The Cycle of Chaos—a framework that helps leaders name what they're experiencing and begin interrupting the patterns that keep them stuck in survival mode.Rather than offering quick fixes or productivity hacks, this episode invites reflection, clarity, and intentional leadership.In this episode, you'll hear about:Why feeling busy doesn't always mean you're being effectiveHow constant reactivity increases cognitive load and erodes clarityThe five stages of the Cycle of Chaos:Constant ReactivityHigh Cognitive LoadAbsence of ClarityOverextensionSurvival Mode LeadershipWhy leaders stay stuck in the cycle—and why it's not a failureHow clarity becomes the starting point for real changeThis conversation is a reminder that leaders don't need to work harder—they need to lead clearer.SponsorsThis episode is brought to you by HeyTutor, delivering high-impact, research-based tutoring that supports students while reducing leadership overwhelm.Additional support comes from DigiCoach, helping leaders capture real-time instructional data, provide meaningful feedback, and build clarity through strong systems.

We kicked off the program with four news stories and different guests on the stories we think you need to know about! Where AI is headed in 2026 & how parents and educators can better protect kids online this year.Guest: Angela Nakalembe (pronounced Neck-Ah-LAM-BAY)– chemical engineer by trade – now works for YouTube as the company’s engineering program manager for trust and safety. "I WISH I’D QUIT SOONER: Practical Strategies for Navigating and Escaping a Toxic Boss."Guest: Dr. Laura Hambley Lovett - workplace and organizational psychologist The Boston accent is disappearing…come how and is that a good thing?Guest: Marjorie Whittaker – speech language pathologist – founder of the Whittaker Group Look Twice: Your Guide to Staying Safe in an Unsafe World – helping everyday people spot risks before they become problems — at home, at work, on the road and in public spaces.Guest: Tim Beard – Author - former CIA officer and security expert See omnystudio.com/listener for privacy information.

Modern motherhood can make "detox" feel like the answer—especially when you're exhausted and convinced you just need the right protocol to get your body back. Eva Hooft unpacks why the do-more, cleanse-harder mindset can keep women stuck, and how real healing starts with safety, not force. We talk detox through a nervous system + mineral lens: how stress shuts down digestion and drainage, why aggressive "pulling" can backfire when you're depleted, and what it looks like to rebuild your terrain with simple, foundational support. We also get real about the emotional side—when wellness becomes obsession, why slowing down can be the most powerful biohack, and how simplicity helps you get your energy and resilience back for the long game. Join my free live 2-day masterclass on intuition, nervous system regulation, and feminine rhythms to build sustainable energy, balance hormones, and support long-term vitality. Live January 21 & 22 at 12PM CST (replay included). WE TALK ABOUT:  07:55 - Choosing rest and reflection over holiday pressure 13:20 - Breaking the "always-on" rules that drain women's health 17:05 - Creating lasting health changes through small daily shifts 19:25 - Questioning biohacking culture and returning to nature-first foundations 30:25 - Understanding how stress shuts down digestion and detox pathways 32:25 - Escaping the cleanse-to-crash cycle through remineralizing and recovery 43:55 - Strengthening longevity through purpose, energy, and life-force alignment 49:00 - Making the hard life pivot that restores health and vitality 54:10 - Trusting your inner signal and choosing the right support for your next level of healing SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Join my free live 2-day masterclass on intuition, nervous system regulation, and feminine rhythms to build sustainable energy, balance hormones, and support long-term vitality. Live January 21 & 22 at 12PM CST (replay included). Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Join my NEW private community at TheLongHerLife.com for ongoing protocols, live coaching, and deeper support. Eva Hooft's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

Mike Feazel built one of the largest roof replacement companies in America, scaling it to $60 million in revenue before selling it 13 years ago. But instead of retiring to an island, he saw a massive problem in the industry and decided to disrupt it all over again with Roof Maxx.In this episode of Escaping the Drift, John Gafford talks with Mike about the journey from a small farm in Ohio to becoming a roofing mogul. Mike shares the exact "dealership model" he used to scale his new company to 380 locations in just five years, why he believes the "franchise model" is broken for most service businesses, and how a 17-page Google search led to a breakthrough product that is saving homeowners millions.If you are in the trades, own a service business, or want to know how to scale a company for a massive exit, this episode is a masterclass in blue-collar entrepreneurship.In this episode, we cover:How he scaled a roofing company to $60M and sold it.The "Dealership vs. Franchise" model: Why one is superior.How a simple Google search led to a bio-oil breakthrough.Why he believes "white collar" jobs are in trouble and "blue collar" is the future.The 3-minute rule for pitching your business to anyone.Chapter Titles & Timestamps00:00 – Intro: Sold for $60 Million02:15 – The Problem with Asphalt Shingles (And How He Fixed It)08:45 – Dealerships vs. Franchises: The Scaling Secret15:30 – How to Scale to 380 Locations in 5 Years22:10 – The "Google Mafia" & The Cost of Leads29:00 – Why Blue Collar is the New Gold Rush36:45 – Managing a Remote Team of 50+ People42:00 – Final Advice: Don't Retire, Reload

Pope Leo recently announced that beginning January 10th of this year (2026), a Franciscan Year of Jubilee will be observed, celebrating the 800th anniversary of the death of St. Francis. If Catholics fulfill certain requirements, the promise has been given that they can completely escape the punishment and/or the purging of Purgatory. Is this true or just another false, manmade, non-biblical, religious tradition? Comparative religion website: www.thetruelight.netMinistry website: www.shreveministries.orgThe Catholic Project website: http://www.toCatholicswithlove.org (English & Spanish)Video channel: www.YouTube.com/mikeshreveministriesAll audio-podcasts are shared in a video format on our YouTube channel.Mike Shreve's other podcastDiscover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentityMail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions:In Search of the True LightPurchase Mike Shreve's new book comparing Catholicism to biblical Christianity:The Beliefs of the Catholic Church

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the intricate relationship between adult ADD and trauma. Drawing from personal experiences and extensive research, Brianne passionately argues that many adults diagnosed with ADD may actually be grappling with unresolved trauma that manifests in similar symptoms. She shares her own journey with ADHD, discussing how her past experiences shaped her present and how healing from trauma has transformed her ability to focus and engage with life.Throughout the episode, Brianne breaks down the signs of trauma and how they can overlap with ADD symptoms, such as impulsivity, emotional dysregulation, and difficulties in concentrating. She emphasizes the importance of addressing these underlying issues rather than relying solely on medication, which can often mask the root cause of the problem. With a blend of empathy and expertise, Brianne encourages listeners to reflect on their own histories and consider how unresolved trauma may be influencing their lives.This episode serves as a powerful reminder that healing is possible, and understanding the connection between trauma and ADD can lead to profound personal growth. Join Brianne as she guides you through this crucial conversation, offering insights and strategies for navigating the complexities of trauma and attention disorders.

End chaos in your firm—300+ peers use this framework. Free video here: https://www.businessofarchitecture.com/framework Architects are trained to hustle, but what if the grind is actually holding you back? In this episode, coach Jenna Harrison joins Enoch Sears to explore a radical shift—one that swaps overwork for a schedule that fuels creativity, clarity, and growth. They dive into the unseen toll hustle culture takes on your body, mind, and most valuable relationships. You'll hear how an unexpected turning point made Jenna rethink everything about success, and the surprising ripple effects that followed. This isn't theory—it's lived experience, backed by results. Jenna also hints at the simple but powerful shifts that free you from the "time for money" trap. If you've ever wondered whether you can work less and earn more, this is your chance to find out. You'll discover: The hidden cost of being "the bottleneck" in your firm Why your brain may be blocking your best work The counterintuitive change that can grow both freedom and revenue To learn more about Jenna, visit her website: https://www.theuncommonway.com/ 

When the wins keep coming, but fulfillment fades, what's really missing? In this unforgettable episode, Mike welcomes Derek Strokon, CEO of Soul Summit Ventures, three-time international bestselling author, TEDx speaker, and philanthropic force, for a raw, inspiring conversation about redefining success and living with intention. Derek opens up about his journey from the high-pressure world of corporate finance and material excess to a life grounded in gratitude, service, and authentic connection. After downsizing from a 5,100-square-foot home, he discovered that less can truly become more…more impact, more meaning, and more fulfillment. At the heart of the conversation is Derek's powerful philosophy of "Hero Culture," sparked by a simple yet profound Halloween moment with his son. He also introduces the concept of "tipping time," a mindset shift that allows future goals to be accessed in the present, transforming how we think about success, time, and purpose. Woven throughout the episode are personal stories about family, fatherhood, and the role Derek's wife and children have played in keeping him grounded and aligned. His message is equal parts heart, wisdom, and action. This episode is a powerful reminder that true success isn't measured by what you accumulate, but by the lives you impact along the way. IN THIS EPISODE: ➡️SUCCESS REDEFINED: Trading material excess for purpose, gratitude, and meaningful impact ➡️HERO CULTURE IN ACTION: How everyday moments create leaders who give first ➡️THE TIPPING TIME MINDSET: Accessing future goals by serving others in the present ➡️PHILANTHROPY THAT SCALES: Building community funds that create real, local change  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Vironika explores how deeply shame distorts our perceptions of ourselves and others, revealing how widespread and normalized self-hatred has become. Through raw personal reflection, she offers a powerful path toward healing: vulnerability, connection, and choosing self-love, again and again. Read along with the original article(s) here: https://www.vironika.org/escaping-from-the-prison-of-shame/ Quotes to ponder: "Shame is a prison in all our minds." "When I hate myself, however, I don't know that it will go away. I begin to function as a different person in a different reality." "It happens to everyone, until it doesn't. Until they make a purposeful effort to begin perceiving themselves another way." Episode references: Hotel California - Eagles (lyrics): https://genius.com/Eagles-hotel-california-lyrics Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Wildes sits down with Iranian born William Mehrvarz. William escaped an imminent death sentence for the crime of Apostasy to move to New York and become Jewish. He joins us to discuss the recent protests and massacres in Iran, the implications for the future of Israel, and risking everything to live as a Jew.

What happens when we let you run the show?In this episode of The Weight Loss Podcast, we answer a stack of questions from YouTube, Spotify, our Facebook group and email – no prep, no scripts, just honest answers to the stuff that's really on your mind.We dive into things like:Our thoughts on medical help with weight loss like Duromine, Ozempic and similar meds.What to do if you've lost weight, regained it all, and are trying (again) to get back to your goal.Fasted training – helpful, harmful, or just overhyped?An 18-year-old listener struggling with binge–purge patterns and wanting to lose weight and heal their relationship with food.How to handle injuries, setbacks, sickness and training when your body doesn't cooperate.Escaping the “fuck it, I don't care” spiral, the guilt after overeating, and the shame of “falling off” your plan…over and over.How to know if you're eating enough, what to expect when you start lifting, and why rest days actually matter.And yes, a very important question for Matt: favourite Super Nintendo game and why.If you've ever wished you could sit us down and just fire questions at us, this episode is exactly that.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Vironika explores how deeply shame distorts our perceptions of ourselves and others, revealing how widespread and normalized self-hatred has become. Through raw personal reflection, she offers a powerful path toward healing: vulnerability, connection, and choosing self-love, again and again. Read along with the original article(s) here: https://www.vironika.org/escaping-from-the-prison-of-shame/ Quotes to ponder: "Shame is a prison in all our minds." "When I hate myself, however, I don't know that it will go away. I begin to function as a different person in a different reality." "It happens to everyone, until it doesn't. Until they make a purposeful effort to begin perceiving themselves another way." Episode references: Hotel California - Eagles (lyrics): https://genius.com/Eagles-hotel-california-lyrics Learn more about your ad choices. Visit megaphone.fm/adchoices

What would you risk to escape a totalitarian state—and how long would you be willing to wait? In this gripping episode, Peter Kasl, author of Escaping the Grip of Eastern European Communism, tells the extraordinary true story of his family's escape from behind the Iron Curtain. Born into a country transformed by repression after the 1968 Prague Spring and the Soviet invasion, Peter grew up in a world of fear, surveillance, and whispered conversations. He recounts how his uncle's defection marked the entire family as enemies of the state, triggering interrogations, lost opportunities, and constant pressure to conform. As a child, Peter learned early what could—and could not—be said, even at school. Over 13 long years, his parents quietly and meticulously planned their escape, knowing that a single mistake could mean prison, separation, or worse. Peter describes the deception, the danger, and the emotional cost of leaving everything behind—family, home, and country—in a desperate bid for freedom. This is a powerful firsthand account of life under communism, the courage it takes to resist it, and the life-changing journey from oppression to opportunity. A story of fear, faith, resilience, and the pursuit of freedom—this is Cold War history told by someone who lived it Episode extras ⁠https://coldwarconversations.com/episode439 The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠https://coldwarconversations.com/donate/⁠ If a monthly contribution is not your cup of tea, We also welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠https://coldwarconversations.com/store/⁠ CONTINUE  THE COLD WAR CONVERSATION Follow us on BlueSky ⁠https://bsky.app/profile/coldwarpod.bsky.social⁠ Follow us on Threads ⁠https://www.threads.net/@coldwarconversations⁠ Follow us on Twitter ⁠https://twitter.com/ColdWarPod⁠ Facebook ⁠https://www.facebook.com/groups/coldwarpod/⁠ Instagram ⁠https://www.instagram.com/coldwarconversations/⁠ Youtube ⁠https://youtube.com/@ColdWarConversations⁠   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if burnout is not just about workload, but about being trapped in one thinking mode? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Andre Walton to unpack how an overly analytical mind can fuel burnout, anxiety, and emotional shutdown. This conversation is for high performers who feel stuck, depleted, and mentally tight. You will learn how creative, divergent thinking can help you widen perspective, rebuild emotional flexibility, and create practical relief through small daily shifts. About the Guest: Dr. Andre Walton is a coach and holds a doctorate in social psychology with a focus on creativity. After experiencing burnout while building an international business, he began studying how creative thinking can support recovery from stress and burnout. Key Takeaways: Burnout can worsen when sleep breaks down and you isolate from the people who could help Stress grows when you feel you lack resources to meet a challenge, not just because work is heavy Convergent thinking under stress can cause “seizing and freezing,” narrowing your options Divergent thinking helps you see the bigger picture and build new mental pathways Small changes like new routes, new routines, and playful choices can reopen flexibility Mindfulness, walking, and nature time can help pull your mind out of constant future focus How to Connect With the Guest: Website: https://www.plan4change.org/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Urologist Tracy Gapin discusses their article "Is your medical career a golden cage?" Tracy explores the paradox of achieving professional success while feeling trapped in a demoralizing and insurance-driven health care system. The conversation highlights how factors like short visits and administrative burdens contribute to physician burnout and alarmingly high rates of suicide among doctors. By identifying the limiting beliefs that hold medical professionals hostage in their careers, Tracy outlines a path toward freedom through a cash-based precision medicine model. This episode examines the necessity of prioritizing personal well-being over systemic demands and encourages doctors to reinvent how they practice to find purpose again. Redefining your medical career might be the only way to save your life. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Adam works with a client who wants to leave the world of employment and to be their own boss. Adam uses a metaphor of a zoo and freedom to help them make the transition from relying on structure to building their own, and to think of a safety net to help them be more audacious and courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Humans in power try to control other humans, and in turn those humans find ingenious ways to resist and escape. On this episode, Lee looks back at a specific time and place in history - East Berlin during the Cold War - and discussed some of the ways people were able to escape oppression and captivity.

In part two of this conversation, Nick and Chris of Okayest Cook, explore various themes surrounding hunting, cooking, and self-sufficiency. They share personal experiences from the hunting season, discuss the joys of cooking with wild game, and delve into the importance of creativity in the kitchen. The discussion also touches on the challenges of breaking out of cooking ruts, the art of making soups and stocks, and the benefits of canning meat for future use. Throughout the conversation, the hosts encourage listeners to share their own experiences and ideas, fostering a sense of community among food enthusiasts. In this episode, we reflect on how each hunting season brings valuable lessons, experiences, and a deeper sense of purpose to the food we prepare. We discuss how self-sufficiency in the kitchen enhances not only the flavor of meals but also the satisfaction that comes from making something entirely your own. From starting a podcast as a way to share a passion for food to finding inspiration through audience engagement, we explore how community can spark creativity. We also talk about breaking out of cooking ruts by rethinking everyday ingredients—using ground meat in versatile ways, transforming leftovers into something special, and relying on staples like soups and stocks to elevate any dish. Finally, we touch on practical skills like canning meat for long-term preservation, showing how thoughtful preparation today can shape meals for the future while strengthening both creativity and connection around the table. For Part 1:  https://podcasts.apple.com/us/podcast/okayest-cook/id1735562840?i=1000744107440 Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the portal with Lionel for a "mental jailbreak" designed to shatter the conditioned beliefs of the "normies". This episode pushes past the daily news cycle to expose our fragile dependence on Wi-Fi, the "Uni-party" illusion, and the myth that American exceptionalism is anything more than good marketing. From tributes to Erich von Däniken's Chariots of the Gods to theories about aliens appearing at the 2026 World Cup, Lionel explores the unexplained while warning against the existential threats of AI and deepfakes. The conversation concludes with a deep dive into the dark psychology of predation, "baseball bat justice," and the necessity of "vaccinating" children with the truth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of this conversation, Nick and Chris of Okayest Cook, explore various themes surrounding hunting, cooking, and self-sufficiency. They share personal experiences from the hunting season, discuss the joys of cooking with wild game, and delve into the importance of creativity in the kitchen. The discussion also touches on the challenges of breaking out of cooking ruts, the art of making soups and stocks, and the benefits of canning meat for future use. Throughout the conversation, the hosts encourage listeners to share their own experiences and ideas, fostering a sense of community among food enthusiasts.In this episode, we reflect on how each hunting season brings valuable lessons, experiences, and a deeper sense of purpose to the food we prepare. We discuss how self-sufficiency in the kitchen enhances not only the flavor of meals but also the satisfaction that comes from making something entirely your own. From starting a podcast as a way to share a passion for food to finding inspiration through audience engagement, we explore how community can spark creativity. We also talk about breaking out of cooking ruts by rethinking everyday ingredients—using ground meat in versatile ways, transforming leftovers into something special, and relying on staples like soups and stocks to elevate any dish. Finally, we touch on practical skills like canning meat for long-term preservation, showing how thoughtful preparation today can shape meals for the future while strengthening both creativity and connection around the table.For Part 1:  https://podcasts.apple.com/us/podcast/okayest-cook/id1735562840?i=1000744107440 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In part two of this conversation, Nick and Chris of Okayest Cook, explore various themes surrounding hunting, cooking, and self-sufficiency. They share personal experiences from the hunting season, discuss the joys of cooking with wild game, and delve into the importance of creativity in the kitchen. The discussion also touches on the challenges of breaking out of cooking ruts, the art of making soups and stocks, and the benefits of canning meat for future use. Throughout the conversation, the hosts encourage listeners to share their own experiences and ideas, fostering a sense of community among food enthusiasts.In this episode, we reflect on how each hunting season brings valuable lessons, experiences, and a deeper sense of purpose to the food we prepare. We discuss how self-sufficiency in the kitchen enhances not only the flavor of meals but also the satisfaction that comes from making something entirely your own. From starting a podcast as a way to share a passion for food to finding inspiration through audience engagement, we explore how community can spark creativity. We also talk about breaking out of cooking ruts by rethinking everyday ingredients—using ground meat in versatile ways, transforming leftovers into something special, and relying on staples like soups and stocks to elevate any dish. Finally, we touch on practical skills like canning meat for long-term preservation, showing how thoughtful preparation today can shape meals for the future while strengthening both creativity and connection around the table.For Part 1:  https://podcasts.apple.com/us/podcast/okayest-cook/id1735562840?i=1000744107440 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Traitors US S4 Rob Cesternino Deep Dive Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Rob Cesternino to do a deep dive into his time on Traitors Season 4. From near-misses to surprise alliances, this in-depth conversation details the rollercoaster of Rob's brief but memorable stint in the Scottish castle, highlighting pivotal decisions, cast dynamics, and strategies that shaped the opening episodes. Pooya leads Rob in a candid step-by-step look at his experience preparing for the Traitors US, diving into his binge of international seasons and the lessons he carried into the game. Rob discusses choosing to play as a faithful rather than a traitor, giving a firsthand look at why he anticipated early banishments and how he worked to build social connections across the housewives, CBS reality “gamers,” and other celebrities in the castle. The conversation probes through major group dynamics — from alliance-building efforts to murder shortlist anxieties — and the unique ways contestants tried to read each other's intentions. Pooya and Rob discuss: Rob's methodical study of various international Traitors seasons to understand personalities and gameplay formats. The housewives-versus-gamers meta, as Rob details his effort to broker a cross-group alliance and avoid mutual destruction. Behind-the-scenes impressions of notable castmates, including Monét X Change, Lisa Rinna, Candiace Dillard Bassett, and Porsha Williams, with Rob decoding social strengths and the role of “queen bees.” Rob's breakdown of challenge strategies, murder shortlist logic, and efforts to manipulate targets — including his plan to weaponize Michael Rapaport's unpredictability. The strategy of dodging a murder in plain sight, including Rob's warning to Tiffany and his theorizing about conga lines, drinks, and body language. Rob's journey throws light on the delicate balance of reasoning, intuition, and luck required to survive the opening rounds of Traitors US. With cross-show alliances, silent suspicions, and defenses played on both sides, who will escape the next murder and who's risking their game with hidden agendas? Intros: 0:00 Intros 6:16 Survivor vs. The Traitors Dilemma 10:04 Choosing Faithful Over Traitor 18:47 First Impressions in the Starting Car 25:01 Castle Arrival: Reality Sets In 31:39 The Secret Traitor Selection Stress 37:55 Faithful Strategy Prioritized 45:45 Identifying Turret Traitor Archetypes 51:06 Building Key Castle Alliances 58:42 Dorinda’s Calm Murder Shortlist 1:15:13 Boat Mission: Shield Tactics 1:18:25 Marked for Murder: Immediate Threat 1:28:16 Fateful Advice: Leave Nothing Unsaid 1:39:33 Breakfast After Surviving Murder 1:43:33 Yam Yam: Threat Level Revealed 2:15:01 First Banishment: Porsha Blindsided 2:32:17 Sensing Murder in Plain Sight 2:35:32 Escaping the Conga Line Danger 2:49:33 Rob’s Exit: Edit vs. Reality 3:09:45 Reflecting on the Traitors Journey Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

What is the difference between a narcissistic partner and a cult leader? As it turns out, almost nothing. In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Peter Young, a survivor of a tiny but destructive religious cult led by a man known as "Uncle Robert."Peter's story is a chilling look at how high-control groups use "The Cult of One" tactics to destroy marriages, alienate children, and turn a person's life inside out. For 28 years, Peter was trapped in a cycle of psychological isolation and spiritual abuse that cost him everything—including his relationship with his five children. Now, he's sharing the "unmasking" moment when he finally saw the truth. Whether you are recovering from a group cult or a "one-on-one" cult (a toxic marriage), Peter's journey from brainwashing to freedom is a masterclass in reclaiming your mind.In this episode, we discuss:The "Uncle Robert" Playbook: How one person can dismantle an entire family.The Slow Brainwash: Why smart, capable people fall for high-control tactics.Narcissistic Parallels: Comparing cult leadership to the "Narcissistic Cycle of Abuse."The Cost of Control: Dealing with the alienation of children and the loss of 28 years.Breaking the Spell: How Peter finally opened his eyes and escaped.About Our Guest:Peter Young is the author of the Amazon best-selling memoir, "Stop The Tall Man, Save The Tiger." He now speaks out about the dangers of small, destructive religious groups and helps survivors find their way back to reality.Connect with Peter: