Podcasts about Drain

  • 2,531PODCASTS
  • 3,973EPISODES
  • 52mAVG DURATION
  • 1DAILY NEW EPISODE
  • Aug 23, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Drain

Show all podcasts related to drain

Latest podcast episodes about Drain

Rosie on the House
8/23/25 - ON THE HOUSE HOUR! Air Conditioner Condensate Drain & Other Common A/C Questions With Mason Pro Services!

Rosie on the House

Play Episode Listen Later Aug 23, 2025 38:59


Nate Crain of Mason Pro Services focuses on one component of the air conditioning unit you might not think about. The condensate drain moves moisture from the evaporative coils away from the unit. Its crucial to keep the line free from clogs and uses for condensate around the home. Plus other general questions about air conditioning worth noting.  Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-open-phone-lines-with-mason-pro-services/

Cooking with Paula McIntyre
Oaty Apple Creams

Cooking with Paula McIntyre

Play Episode Listen Later Aug 23, 2025 5:33


Oat shells 75g rolled oats 50g plain flour 75g soft brown sugar 50g cold butter diced 1 teaspoon honey 1 egg yolkRub the oats, flour and butter together until the mixture resembles fine crumbs. Add the sugar, honey and egg yolk and mix to a dough. Lightly butter a 12 hole tartlet tray and set oven to 180oc. Divide the mixture into 12 pieces – you can eyeball this or weigh the mixture and divide by twelve. Take pieces of the dough and roll into a ball with wet hands then flatten to fit into the hole. Repeat with all the mix and then bake for 12 minutes. Allow to cool in the tray for 10 minutes then remove.4 red eating apples 1 dessertspoon honey 25g castor sugar Juice half a lemonPlace the lemon juice in a bowl. Cut the apples in quarters, peel and remove the core and then cut into small dice. Toss in the lemon juice. Place the honey, sugar and apples in a pan and cook until apples have softened but still intact. Drain the apples and place in a bowl. Boil the liquor to a thick syrup and add to the apples. Cool.250ml double cream 1 tablespoon dark brown sugar 1 dessertspoon whiskey – optionalWhip the cream and fold in the sugar and whiskey. Spoon the apple mixture into the oat shells. Pipe or dollop the cream on top.

The Pete Kaliner Show
Democrats are circling the drain (08-21-2025--Hour1)

The Pete Kaliner Show

Play Episode Listen Later Aug 21, 2025 36:04


This episode is presented by Create A Video – The rumblings have risen to a siren level alarm, as Democrat Party registration is tanking at an unprecedented pace and endangering future electoral prospects for a party that is staggeringly unable to respond to its 2024 losses. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Good Noise Podcast
Season 9, Episode 27 mgk, Chevelle, Rise Against, The Summer Set, Rivals, I Prevail, Lorna Shore

Good Noise Podcast

Play Episode Listen Later Aug 19, 2025 81:40


Good Noise Podcast discuss new releases from mgk, Chevelle, Rise Against, The Summer Set, Rivals, I Prevail, Lorna Shore, and more. Show reviews -My Chemical Romance, Alice Cooper Album reviews mgk, Chevelle, Rise Against, and The Summer Set EP reviews Rivals Single reviews I Prevail, Lorna Shore, The Acacia Strain, Acres, Yellowcard, Mayday Parade, Militarie Gun, DRAIN, Dance Gavin Dance, grandson, Fleshwater, senses, Hail The Sun, and Pollyanna Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/ Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcast Support the show on Patreon: https://www.patreon.com/goodnoisepodcast Good Noise Podcast Socials: Instagram: https://www.instagram.com/goodnoisepodcast/ Facebook: https://www.facebook.com/goodnoisepod TikTok: https://www.tiktok.com/@goodnoisepodcast Discord: https://discord.gg/nDAQKwT YouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJA Spotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHi All other streaming platforms: https://linktr.ee/goodnoisepodcast Bandcamp: https://goodnoiserecords.bandcamp.com/

Fishing Without Bait
The 3 Big C's That Drain Your Happiness (And How to Avoid Them!) | Episode 480

Fishing Without Bait

Play Episode Listen Later Aug 19, 2025 11:20


In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C's” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life. Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn't measured in years—it's measured in the choices we make right now. Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.

Don't REED My Mind
#344 - Burnout Boost: Mental Reset Tips

Don't REED My Mind

Play Episode Listen Later Aug 18, 2025 35:11


Episode 344. Feeling drained and overwhelmed? In the episode, we dive into into practical, science-backed stragtegies to combat burnout and hit the reset button on your mental well-being. From mindfuless hacks to small daily habits thsrt recharge your energy, we'll explore actionable tips to help ypu regain clarity, boost productivity, and find balance in a fast pace. Enjoy the show! Sponsor: LRPod Website ✨ Unlock Success with The Weallth Circle – Free on Patreon! Get early-access podcast videos, behind-the-scenes drops, exclusive content, and more. Join the movement, build your mindset, and level up your hustle today!

Cooking with Paula McIntyre
Courgette Fritters with Tomato Salad

Cooking with Paula McIntyre

Play Episode Listen Later Aug 15, 2025 8:13


275g coarsely grated courgette 1 onion finely chopped 2 cloves garlic, minced 1 egg 75g plain flour 75g chickpea flour 1 teaspoon chipotle chilli paste ½ teaspoon seasalt Oil for cooking Mix the courgette, onion and garlic with salt. Add the egg, flours and chilli and mix to a batter. Cover the bottom of a frying pan with oil and when medium hot add tablespoons of the batter. Cook for about 2 minutes each side or until golden. Drain on kitchen paper and serve.You can cook them in batches and keep warm in the oven until all are cooked. Tomato Salad 350g local tomatoes, halved or larger ones quartered 1 small red onion or 2 shallots finely sliced 150g olives ( I used tinned anchovy stuffed green olives) cut in half 1 teaspoon capers finely chopped 1 tablespoon good balsamic vinegar 50ml good olive oil Handful basil leaves Salt and pepper to taste Place the tomatoes in a bowl and mix in the onion, olives and capers well.Season with salt and pepper. Mix the balsamic with the oil and toss into the mixture with the basil. Leave for 15 minutes before serving.

The Trevor Carey Show
Democrats' Polling Numbers Keep Circling the Drain!

The Trevor Carey Show

Play Episode Listen Later Aug 15, 2025 34:47 Transcription Available


MacVoices Audio
MacVoices #25213: Live! - Apple's AI Talent Drain, Sonos' New CEO, and the Tea App Breach

MacVoices Audio

Play Episode Listen Later Aug 13, 2025 30:53


The panel discusses Apple's AI talent losses amid a rumored shift to third-party models, Meta's aggressive recruitment, and speculation on Apple's long-term AI strategy. Chuck Joiner, David Ginsburg, Marty Jencius, Brian Flanigan-Arthurs, Web Bixby, Guy Serle, Jim Rea, and Jeff Gamet cover Sonos appointing Tom Conrad as CEO, Google's new AI search experiment, a significant SharePoint security breach, and controversy over the women-only Tea app following a massive data exposure and class action lawsuit.  http://traffic.libsyn.com/maclevelten/MV25213.mp3 Today's MacVoices is supported by CleanMyMac and the new Cloud Cleanup feature. Get Tidy Today! Try 7 days free and use the code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Introduction and Apple AI researcher departure to Meta [2:28] Apple's AI strategy shift and market perception [5:08] Practical vs. flashy AI implementations at Apple [7:51] Perspectives on Meta's aggressive AI hiring [9:40] Interpreting Apple's AI direction and talent movement [12:15] Sonos appoints Tom Conrad as CEO [15:47] Google's new AI search product discussion [18:18] SharePoint hack impacts U.S. nuclear agency [19:23] The Tea app controversy and data exposure [27:50] Social shaming and safe spaces online [29:59] Closing remarks and support information Links: Apple just lost another AI researcher as it weighs shift to third-party models https://9to5mac.com/2025/07/29/apple-just-lost-another-ai-researcher-as-it-weighs-shift-to-third-party-models/ Sonos gets to keeps its CEO, as a treat https://www.engadget.com/big-tech/sonos-gets-to-keeps-its-ceo-as-a-treat-164559137.html Google Might Have Made an AI Search Product I Actually Like https://lifehacker.com/tech/google-ai-search-web-guide US nuclear weapons agency breached using Microsoft SharePoint hack https://www.engadget.com/cybersecurity/us-nuclear-weapons-agency-breached-using-microsoft-sharepoint-hack-120027770.html The Microsoft SharePoint breach was massive. The response has been minimal https://www.fastcompany.com/91373183/microsoft-sharepoint-breach-response-minimal Microsoft trials Copilot Mode in Edge https://www.engadget.com/ai/microsoft-trials-copilot-mode-in-edge-201851903.html The Viral 'Tea' App Just Had a Second Data Breach, and It's Even Worse https://lifehacker.com/tech/the-viral-tea-app-just-had-another-data-breach Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Guy Serle, best known for being one of the co-hosts of the MyMac Podcast, sincerely apologizes for anything he has done or caused to have happened while in possession of dangerous podcasting equipment. He should know better but being a blonde from Florida means he's probably incapable of understanding the damage he has wrought. Guy is also the author of the novel, The Maltese Cube. You can follow his exploits on Twitter, catch him on Mac to the Future on Facebook, at @Macparrot@mastodon.social, and find everything at VertShark.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

MacVoices Video
MacVoices #25213: Live! - Apple's AI Talent Drain, Sonos' New CEO, and the Tea App Breach

MacVoices Video

Play Episode Listen Later Aug 12, 2025 30:52


The panel discusses Apple's AI talent losses amid a rumored shift to third-party models, Meta's aggressive recruitment, and speculation on Apple's long-term AI strategy. Chuck Joiner, David Ginsburg, Marty Jencius, Brian Flanigan-Arthurs, Web Bixby, Guy Serle, Jim Rea, and Jeff Gamet cover Sonos appointing Tom Conrad as CEO, Google's new AI search experiment, a significant SharePoint security breach, and controversy over the women-only Tea app following a massive data exposure and class action lawsuit.  Today's MacVoices is supported by CleanMyMac and the new Cloud Cleanup feature. Get Tidy Today! Try 7 days free and use the code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Introduction and Apple AI researcher departure to Meta [2:28] Apple's AI strategy shift and market perception [5:08] Practical vs. flashy AI implementations at Apple [7:51] Perspectives on Meta's aggressive AI hiring [9:40] Interpreting Apple's AI direction and talent movement [12:15] Sonos appoints Tom Conrad as CEO [15:47] Google's new AI search product discussion [18:18] SharePoint hack impacts U.S. nuclear agency [19:23] The Tea app controversy and data exposure [27:50] Social shaming and safe spaces online [29:59] Closing remarks and support information Links: Apple just lost another AI researcher as it weighs shift to third-party models https://9to5mac.com/2025/07/29/apple-just-lost-another-ai-researcher-as-it-weighs-shift-to-third-party-models/ Sonos gets to keeps its CEO, as a treat https://www.engadget.com/big-tech/sonos-gets-to-keeps-its-ceo-as-a-treat-164559137.html Google Might Have Made an AI Search Product I Actually Like https://lifehacker.com/tech/google-ai-search-web-guide US nuclear weapons agency breached using Microsoft SharePoint hack https://www.engadget.com/cybersecurity/us-nuclear-weapons-agency-breached-using-microsoft-sharepoint-hack-120027770.html The Microsoft SharePoint breach was massive. The response has been minimal https://www.fastcompany.com/91373183/microsoft-sharepoint-breach-response-minimal Microsoft trials Copilot Mode in Edge https://www.engadget.com/ai/microsoft-trials-copilot-mode-in-edge-201851903.html The Viral 'Tea' App Just Had a Second Data Breach, and It's Even Worse https://lifehacker.com/tech/the-viral-tea-app-just-had-another-data-breach Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Guy Serle, best known for being one of the co-hosts of the MyMac Podcast, sincerely apologizes for anything he has done or caused to have happened while in possession of dangerous podcasting equipment. He should know better but being a blonde from Florida means he's probably incapable of understanding the damage he has wrought. Guy is also the author of the novel, The Maltese Cube. You can follow his exploits on Twitter, catch him on Mac to the Future on Facebook, at @Macparrot@mastodon.social, and find everything at VertShark.com. Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

John Williams
Lou Manfredini: Time for drain maintenance in your home

John Williams

Play Episode Listen Later Aug 11, 2025


The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to do some drain maintenance on your showers, tubs, and sinks. Lou and John also chat about a viral online hoax that claims a person is living inside […]

WGN - The John Williams Full Show Podcast
Lou Manfredini: Time for drain maintenance in your home

WGN - The John Williams Full Show Podcast

Play Episode Listen Later Aug 11, 2025


The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to do some drain maintenance on your showers, tubs, and sinks. Lou and John also chat about a viral online hoax that claims a person is living inside […]

WGN - The John Williams Uncut Podcast
Lou Manfredini: Time for drain maintenance in your home

WGN - The John Williams Uncut Podcast

Play Episode Listen Later Aug 11, 2025


The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to do some drain maintenance on your showers, tubs, and sinks. Lou and John also chat about a viral online hoax that claims a person is living inside […]

Pokemon: After Darkrai
Grimmsnarl Hair In The Drain

Pokemon: After Darkrai

Play Episode Listen Later Aug 8, 2025 59:51


Look, it is what it is. w/ Bret & HannahCheck out After Darkrai at www.AfterDarkrai.comCheck out the Pokemon Professor Network at www.PokemonProfessor.comPatreon @ PokemonProfessor

hair bret drain afterdarkrai
CBS This Morning - News on the Go
Kids' Screens and Heart Risk | Why Decisions Drain Us | Virginia Giuffre's Family Speaks Out

CBS This Morning - News on the Go

Play Episode Listen Later Aug 6, 2025 35:12


Research shows children and teens who spend too much time on screens may face higher chances of developing obesity, high blood pressure and diabetes, especially if they also get poor sleep. Dr. Celine Gounder joins "CBS Mornings" to break it down. The Titan submersible implosion killed all five people on board as it was taking passengers to view the wreckage of the Titanic. Now, a report from the U.S. Coast Guard says the 2023 tragedy was preventable and outlines a series of mistakes. David Pogue of "CBS Sunday Morning" reports. As the Justice Department considers releasing Ghislaine Maxwell's interview, the family of Virginia Giuffre joins "CBS Mornings" to reflect on her legacy and respond to Maxwell's push for clemency. Psychiatrist Dr. Sue Varma joins "CBS Mornings" to explain "analysis paralysis" and how her new book "Practical Optimism" offers tools to break the cycle of overthinking. Meta says it has shut down nearly 7 million WhatsApp accounts linked to scammers just in the first half of 2025. To keep users safe, WhatsApp has now launched new AI-powered safety features to combat scams, including suspicious message detection and group invite warnings.Nate Burleson joins the men and women of Honolulu Ocean Safety, the lifeguards who patrol Oahu's treacherous North Shore and save lives far beyond the beach. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sleep Sounds
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 6, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Proffitt Podcast
Preventing Content Burnout: 3 Mistakes That Drain Creators and How to Avoid Them

The Proffitt Podcast

Play Episode Listen Later Aug 5, 2025 18:45 Transcription Available


Send Krystal a Text Message.Feeling burned out with content creation? You're not alone. Many creators face exhaustion and frustration, often due to three key mistakes.First, poor planning can overwhelm you. Implementing the PREP'M Method (Plan, Record, Edit, Publish, Market) allows successful creators to prioritize planning, which in turn gives them more freedom in their personal life outside of content creation.Second, last-minute content creation turns joy into stress. The scramble to meet deadlines leads to burnout, making it hard to maintain a sustainable practice.Lastly, inauthentic content—like adopting a persona or following trends that don't resonate with you—can be draining. Authenticity is vital; create what excites you and evolve.To combat burnout, focus on better content practices that bring enjoyment. If you're not having fun, that's a major red flag. Subscribe for more strategies to build a sustainable and fulfilling creator journey!Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)Support the show

Toucher & Rich
Jordon Update | Bill Koch Joins the Show! | The Drain Game - 8/4 (Hour 2)

Toucher & Rich

Play Episode Listen Later Aug 4, 2025 43:32


(00:00) Fred reveals some new details regarding the love saga involving Jordon Hudson and Bill Belichick. (17:56) Bill Koch, a sports writer for the Providence Journal, calls into the show to discuss the rest of the Boston Red Sox’s season. (32:35) The guys discuss some games that “paypigs” may like to play, including wallet draining games and more. (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy This episode of Toucher & Hardy is brought to you in part by Profluent and then have that linked to https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael

Farm4Profit Podcast
Drain or Blame? Rethinking Tile's Role in Water Quality & Nitrates

Farm4Profit Podcast

Play Episode Listen Later Aug 4, 2025 52:58


In this episode of the Farm4Profit Podcast, we're joined by Dr. Vinayak Shedekar, a research scientist at the forefront of multifunctional drainage systems in agriculture. Drain tile has long been used to remove excess water from fields, but according to Dr. Shedekar, that's just scratching the surface.We explore how tile systems can now support irrigation, manage seasonal water needs, improve water quality, and even contribute to conservation efforts. Dr. Shedekar explains the concept of transitioning from "drain to de-rain"—a strategy that leverages tile infrastructure to retain or redistribute water based on the time of year and crop demand.He also unpacks the potential of drainage water management and subirrigation in increasing yields, improving efficiency, and enhancing farm profitability—especially in places like Northwest Ohio, where traditional irrigation adoption has been limited.Listeners will gain a deeper understanding of:How to evaluate their current tile systemWhether water management upgrades make senseHow conservation practices like bioreactors and control structures play into the big pictureWhat technologies are emerging to help maximize return from these buried systemsIf you've ever wondered whether your tile could be doing more for your crops, wallet, and the environment, this episode is for you. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

AP Audio Stories
Boy, 13, dies after getting trapped in a storm drain during East Coast flooding

AP Audio Stories

Play Episode Listen Later Aug 1, 2025 0:49


AP's Lisa Dwyer reports on deadly flooding along the east coast.

Saturday Morning with Jack Tame
Nici Wickes: Individual Apple Pies

Saturday Morning with Jack Tame

Play Episode Listen Later Aug 1, 2025 7:37 Transcription Available


An apple pie, plain and simple, with no sugar added – these are a real favourite served with ice cream, cream, and cinnamon. Makes 6 individual pies Ingredients 1 kg apples, granny smith 1 cup water 2 x 400g blocks sweet short pastry Ice cream to serve Cream to serve Cinnamon to serve Method Set the oven at 200 C fan bake with an oven tray already in the oven to heat up. Grease large-sized (Texan) muffin tin. Prepare the apples by peeling, coring, and slicing, and placing with 1 cup of water into a saucepan with the lid on and gently cook for about 15 minutes. They should retain their shape without turning into pulp. Drain in a colander, reserving the juice which can be reduced to a syrup by simmering it for 5-8 minutes. Cool the apples completely before you start filling the pies. Please note apples do not need added sugar, as they are sweet enough. Now roll your pastry out and cut into circles about the size of a small saucer. Gently line the muffin tin holes with pastry. Patch up any tears or holes. Fill to 3/4 with the apples and then cover with another smaller round of pastry and pinch top to bottom to seal. Use a sharp knife to make a small cross on the top (this lets the steam out). Place on hot tray and bake for approx. 25 minutes near the bottom of the oven, as this makes sure the bottoms cooks. The pastry should be a lovely golden colour. Keep checking to making sure the edges of the pies aren't burning.  Cool in tins then gently remove from their tins. Serve with ice cream and clouds of whipped cream and a sprinkle of cinnamon with a small jug of the reserved apple syrup. LISTEN ABOVE See omnystudio.com/listener for privacy information.

AMERICA OUT LOUD PODCAST NETWORK
Cognitive overload is a drain on your mental battery

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jul 30, 2025 58:00


Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can't process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don't have the capacity to answer, and it's no wonder scrolling your phone feels easier than...

Walking is Fitness
The Energy Drain

Walking is Fitness

Play Episode Listen Later Jul 30, 2025 10:30


Walking can boost energy. During today's walk on the beach, Dave talks about an important aspect of walking long term.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Energetic Health Radio
Cognitive overload is a drain on your mental battery

Energetic Health Radio

Play Episode Listen Later Jul 30, 2025 58:00


Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can't process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don't have the capacity to answer, and it's no wonder scrolling your phone feels easier than...

Married At First Sight (MAFS): The Official Podcast
Propaganda I'm not falling for: relationships that drain me

Married At First Sight (MAFS): The Official Podcast

Play Episode Listen Later Jul 28, 2025 44:18


I get raw, deep and meaningful on this episode. The propaganda I'm not falling for is deeper than the trend may have been online... I'm pushing back on hustle culture & constant busyness, relationships that drain me, saying yes when I mean no, living for other people’s expectations AND the freedom in being misunderstood. You can see how that'll get deep... My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.

On The Continent - A European Football Podcast
Ask OTC: Barcelona's Rashford cost-cut, the Bundesliga's talent drain, and Real Madrid's Rodrygo dilemma

On The Continent - A European Football Podcast

Play Episode Listen Later Jul 25, 2025 38:45


Marcus Rashford is a Barça man! Dotun, Andy and Nicky discuss what it means for club and player. And how much are they saving for Rashford's (loan) move compared to Nico Williams' signature?After several high profile departures from Germany this summer, is it a Bundesliga problem or a Bayer Leverkusen problem? Could Roma be the perfect way for Evan Ferguson to get his career back on track? And are Real Madrid making a huge mistake if they let go of Rodrygo?Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Built To Go! A #Vanlife Podcast
266 WATER, Camco Drain, Rules, Wing Rot, Gray Water

Built To Go! A #Vanlife Podcast

Play Episode Listen Later Jul 23, 2025 52:07


Water is a resource and a troublesome. We'll explore some strategies for dealing with this heavy and precious substance. We'll also review a unique drain, hang out with some movie stars, talk about gray water strategies and spend some time with wood rot.  If you're looking for my personal articles, you can find them at https://peregrinus.ghost.io Hmm, this seems like a bit too much ventilation. NEWS San Francisco Bans RV parking beyond two hours https://abcnews.go.com/US/wireStory/san-francisco-ban-homeless-people-living-rvs-new-123948047 New Toyota Van Concept https://www.carscoops.com/2025/07/toyota-x-van-gear-crossover-minivan-rumors/ GM Commits to New Battery Technology https://insideevs.com/news/766646/gm-lmr-battery-cost-savings-lfp/ Work Van Thefts on the Rise https://abc13.com/post/houston-business-owner-says-work-vans-are-sitting-ducks-thieves-targeted-tools-equipment/17231444/ PRODUCT REVIEW Camco RV Drain Trap https://amzn.to/3TX33ul A PLACE TO VISIT Rules Restaurant, London https://rules.co.uk/ Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.  

The Daily EDGE
Daily EDGE - The number one energy drain

The Daily EDGE

Play Episode Listen Later Jul 22, 2025 3:17


Narc Con
Why Narcissists Linger in Your Dreams and Drain Your Spiritual Energy

Narc Con

Play Episode Listen Later Jul 21, 2025 25:25


Why do narcissists continue to appear in your dreams long after you've cut ties? In this episode of the Narc Con channel, we explore the deeper psychological and energetic reasons behind their persistent presence in your subconscious mind and spiritual space. Understand how narcissists imprint themselves and why their energy can feel invasive even from a distance.This podcast provides insight into reclaiming your peace, protecting your energy field, and breaking the unseen ties that keep you connected to toxic patterns.If you're seeking clarity on why you feel mentally and spiritually unsettled even after going no contact, this episode offers practical and intuitive guidance to help you move forward.#NarcissistInDreams#SpiritualEnergyProtection#BreakTheNarcissistHoldhttps://youtu.be/FWa_oZaQB-E

Forum of Passion
FOP 150- Cody Chavez

Forum of Passion

Play Episode Listen Later Jul 18, 2025 98:20


Interview with Cody Chavez of Drain.Support the show

SLC Punkcast
SLC Punkcast Episode 425

SLC Punkcast

Play Episode Listen Later Jul 18, 2025 100:00


Episode 425, including tracks from Drain, 4Hateu8, Indecisive, xNULLIFYx, The Boys Are Back, Armpunk Sindicate, Pig Pen, Reel Big Fish, Sickrecy, and Black Sabbath. The episode is loaded with a bunch of new music shared with us, we cover a couple great albums, and wrap up the show with a death metal track and a heavy metal track.

Mississippi Outdoors Podcast
Managing Ponds with Buford Lessley

Mississippi Outdoors Podcast

Play Episode Listen Later Jul 16, 2025 31:48


In this episode of the Mississippi Outdoors Podcast, host Matt Wyatt talks with Buford Lessley, a fisheries biologist with MDWFP. From invasive aquatic plants to electro fishing techniques, Buford shares what it takes to maintain healthy fisheries across Mississippi's state lakes and private ponds. He explains how vegetation can both help and harm bass populations, why pond owners should fish more, and how programs like Clean, Drain, Dry help prevent the spread of invasive species. The episode is packed with practical advice for landowners, anglers, and anyone curious about fish management in Mississippi. Hosted on Acast. See acast.com/privacy for more information.

The Trades
Ep 166 Patrick Fee- MrDrainPlumbers.com

The Trades

Play Episode Listen Later Jul 16, 2025 50:00


In this insightful episode of The Trades Podcast, hosts Jeff Mudd and Danny Torres sit down with Patrick Fee, Owner of Mr. Drain Plumbing, to explore what it takes to build and sustain a thriving plumbing business in today's competitive marketplace.Patrick shares his journey from technician to business owner, unpacking the real-world strategies that have helped him grow Mr. Drain into a trusted name in plumbing services. From training and leadership to customer service and company culture, Patrick offers honest insights into the challenges and rewards of running a service-based trades company.Whether you're a solo contractor, a plumbing apprentice, or a business owner looking to scale, this episode is full of actionable advice and entrepreneurial inspiration.

Nature Sounds for Sleep, Meditation, & Relaxation
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Nature Sounds for Sleep, Meditation, & Relaxation

Play Episode Listen Later Jul 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Good Morning Thailand
Good Morning Thailand EP.905 | Naked American in Bangkok drain pipe, Phuket cat thief, US ex-soldier arrested in Pattaya

Good Morning Thailand

Play Episode Listen Later Jul 15, 2025 23:55


Today we'll be talking about a naked American man pulled from a drainpipe in Bangkok, an ex-U.S. soldier arrested in Pattaya after a violent episode at a bar, and a little later online consumer protections and Sukhumvit Road safety improvements.

Healthy Living with Dan
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Jul 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Teach 4 the Heart
350: Problem Habits That Drain Us (And How To Get the Rest You Need)

Teach 4 the Heart

Play Episode Listen Later Jul 14, 2025 23:16 Transcription Available


LEARN MORE at http://teach4theheart.com/350 Do you ever take time to rest and then feel more tired and overwhelmed? Sometimes the things we do to “rest” actually leave us more restless, rather than renewed. Listen in as we talk about how to get the rest you really need. 00:00 The Importance of Rest 01:02 The Impact of Screens on Rest 07:44 Identifying Refreshing Habits 14:27 Tangible Changes for Better Rest 20:57 Balancing Technology and Rest Resources/Links Mentioned: Hope Renewed: https://teach4theheart.com/hope-renewed-course/ If you liked this episode, check out episode 335 How To Stop Feeling Defeated and Teach With Hope Instead at http://teach4theheart.com/335

Cooking with Paula McIntyre
Fregola With Grilled Courgettes, Tomatoes And Fennel Butter

Cooking with Paula McIntyre

Play Episode Listen Later Jul 12, 2025 9:14


Fennel butter 1 shallot, finely chopped 1 clove garlic, chopped 1 tablespoon olive oil 200ml dry white wine 250g soft butter Large handful fennel herb chopped ( substitute any soft herb like basil, chives, parsley etc)Cook the shallot and garlic in the oil until golden. Add the wine and reduce until none of the liquid remains. Blend with the butter and fennel to a smooth paste. Roll in cling in the shape of a sausage and chill. Can be divided up and frozen in batches.350g fregola ( or substitute orzo pasta) 2 shallots, finely chopped 2 cloves garlic, minced 1 tablespoon olive oil plus more for brushing 200g heritage tomatoes, cut into 2cm chunks 1 yellow courgette 1 green courgette 200ml vegetable stock 1tablespoon balsamic vinegar 75g grated parmesan 50g fennel butter ( or just use regular butter) Chopped parsley, lovage to finishSlice the courgettes in half lengthwise then cut into ½ cm thick strips. Brush with oil and cook on a hot griddle pan to scorch for about 2 minutes each side – season with salt. Chop the courgettes into chunks. Cook the shallot and garlic in the oil until golden then add the tomatoes. Season with salt and pepper and cook for 4 minutes. Add the courgettes and stock, place a lid on top and simmer for 5 minutes. Cook the fregola in boiling salted water for about 7 minutes. Add the balsamic and butter to the courgette mixture and stir until fully incorporated. Drain the fregola well and add to the mixture. Add half the parmesan and herbs and mix well. Spoon into bowls and top with the remaining parmesan.

K-LOVE News Podcast
Sucked Into A Flooded Storm Drain, He Prayed His Family Would Be Okay... If He Didn't Make It

K-LOVE News Podcast

Play Episode Listen Later Jul 11, 2025 7:38


“I don't know how you don't believe in God when you hear my story, because...definitely, God had his hand in keeping me safe.” – Drew Owen https://www.klove.com/news/god-stories/sucked-into-a-flooded-storm-drain-he-prayed-his-family-would-be-okay-if-he-didn-t-make-it-andpodcast-55544

Witchy Woman Walking
Stay Human │ Be Present

Witchy Woman Walking

Play Episode Listen Later Jul 11, 2025 45:30


What does it mean to be human? During a time of such turmoil, it's disheartening and maddening to see injustice all around. How do we center the principles of staying human during a time so full of inhumanity? Presence may just be the key to staying awake and compassionate during this moment. When we remove the unnecessary distractions of modern life, we open the door to a more intentional and dignified way of existing. From this place, we can remember how to stay human… together.  What am I reading?Rewitched by Lucy Jane Woodhttps://bookshop.org/a/111301/9780593820070You Need a Budget by Jesse Mecham https://bookshop.org/a/111301/9780062567581https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?American Idiot by Greenday What's for dinner?Summer Garden Pasta by Ina Garten Ingredients:4 pints cherry tomatoes, halvedGood olive oil2 tablespoons minced garlic (6 cloves)18 large basil leaves, julienned, plus extra for serving½ teaspoon crushed red pepper flakesKosher salt½ teaspoon freshly ground black pepper1 pound dried angel hair pasta1½ cups freshly grated Parmesan cheese, plus extra for servingInstructions: Combine the cherry tomatoes, ½ cup olive oil, garlic, basil leaves, red pepper flakes, 1 teaspoon salt, and the pepper in a large bowl.  Cover with plastic wrap, and set aside at room temperature for about 4 hours.Just before you're ready to serve, bring a large pot of water with a splash of olive oil and 2 tablespoons salt to a boil and add the pasta.  Cook al dente according to the directions on the package (be careful – it only takes 2 to 3 minutes!).  Drain the pasta well and add to the bowl with the cherry tomatoes.  Add the cheese and some extra fresh basil leaves and toss well.  Serve in big bowls with extra cheese on each serving.https://barefootcontessa.com/recipes/summer-garden-pastaFrozen Chocolate Covered BananasIngredients:4 bananas12 ounces chocolate chips2 Tablespoons coconut oil1/4 cup shredded coconut or sprinkles1/4 cup chopped nuts Instructions:Remove the peel from the bananas and cut them in half. Push a popsicle stick into the cut end of each banana. Place bananas on a baking sheet covered in parchment paper, then freeze for three hours.When the bananas are done freezing, add the chocolate and coconut oil to a microwave safe cup or bowl. Melt the chocolate on half power on your microwave for 2-3 minutes. Stir about every 30-60 seconds until fully melted. Pour melted chocolate into a tall glass, like a mason jar.Dip the bannanas one at a time into the melted chocolate, then remove and immediately sprinkle with nuts and/or coconut or sprinkles. Place on parchment paper to cool then serve. Enjoy!Support the show

Rain Sounds
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

WITH LOVE, DANIELLE
Go Where the Love Is. Because Faking It Will Drain You.

WITH LOVE, DANIELLE

Play Episode Listen Later Jun 27, 2025 35:08


It's deeply natural to deeply desire deep connection. In fact, we are physiologically wired for it. But when our nervous system is out of whack, we struggle to find resonance—and end up in fawning, transactional patterns that drain our life force.  This week, Danielle is talking about the connection between your nervous system and your relationships. Because when you balance your nervous system, you have better relationships.  She's sharing the how-tos for getting balanced and exploring what your nervous system has to do with your emotional intimacy with everyone in your life.  In this episode: The difference between resonant relationships and fawning—and why faking connection costs you your life force How to know when you're in true heart-to-heart connection The guiding question to create resonance MENTIONED IN THIS EPISODE: REGULATE TO RELATE Masterclass—heal your nervous system to heal your relationships Infusion Sessions—One-on-one prosperity consciousness mentoring with Danielle Follow + Subscribe to Danielle on Substack for weekly essays + more Join The Heart Centered Collective Take the free Stressed to Blessed Quiz

Betrayal
S4: E6 — Circling the Drain

Betrayal

Play Episode Listen Later Jun 26, 2025 40:40 Transcription Available


The Betrayal Team investigates how Joel was able to walk away from the mess he created. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. You can listen to new episodes of Betrayal Season 4 completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.

Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
377: Down the Drain - Chilling Tales for Dark Nights

Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast

Play Episode Listen Later Jun 17, 2025 57:05


Beneath the surface of quiet streets and rain-slicked curbs, something ancient stirs. It doesn't knock. It doesn't speak. But when the storm drains overflow and puddles stretch like mirrors, it remembers who gave first… and who owes. In this unforgettable descent into creeping dread, Chilling Tales for Dark Nights founder Craig Groshek delivers a story that will make you think twice before glancing into standing water—or lending kindness to something you don't understand. With haunting performances by Christopher Drape and Olivia Steele, and guided by the voice of host Steve Taylor, Down the Drain invites you to a place where memory festers, mercy carries a price, and once the thirst begins… it never truly ends. Lock the doors. Avoid the storm. And whatever you do—don't offer it a drink. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Cabral Concept
3413: 7 Simple Ways to Drain Your Lymphatic System for Better Health (TWT)

The Cabral Concept

Play Episode Listen Later Jun 10, 2025 16:26


Are you experiencing any of these symptoms?     Skin rashes Acne Brain fog Water retention Inflammation     If so, an often-overlooked cause could be your lymphatic system.     This vital system supports detoxification, immune function, and inflammation control—but it only works properly when it's flowing well.     On today's Cabral Concept 3413, I want to share 7 simple strategies to support healthy lymph flow, reduce stagnation, and improve your overall wellness.     Tune in to discover how to feel lighter, clearer, and more energized.      Enjoy the show, and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3413 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

water skin simple ways drain better health cabral free copy lymphatic system cabral concept complete stress complete omega mood metabolism test discover complete food sensitivity test find inflammation test discover complete candida metabolic vitamins test test