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Bismillah,Aku Ngga Mau Bergantung Sama Cowok — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 44
In Episode 393, I discussed how an author platform is not just about visibility or follower count but something far more foundational. Since then, I keep thinking about this idea that a platform is not only something you build for publishing, but it is something that is actively forming you as an author while you build it. Today, I want to explore something that is still deeply misunderstood by many aspiring cookbook authors: what a platform actually does beyond getting you noticed. Because while publishers do care about platform, the real question is not whether your platform is big enough, it's what your platform is shaping you into over time. In this episode, you'll discover: Why a platform is less about visibility and more about forming real relationships with readers that shape your cookbook concept and voice How consistent engagement with readers sharpens your message through real-world feedback, not guesswork The unexpected way a platform builds confidence by replacing self-doubt with real evidence that your work matters Why your platform begins creating opportunities for you - speaking, teaching, collaborations - before you ever "pitch" anything If this episode helped you rethink your platform, I created a simple, practical tool to help you see what you already have, what's working, and what's missing. Download the Cookbook Author Platform Checklist
Fluent Fiction - Norwegian: Spring Blossoms and Unspoken Bonds: A Soccer Story Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-11-07-38-20-no Story Transcript:No: Våren hadde endelig kommet til Oslo.En: Spring had finally arrived in Oslo.No: Trærne rundt den travle videregående skolen blomstret med livlige farger.En: The trees around the bustling high school blossomed with vibrant colors.No: Atmosfæren var fylt av forventning til den kommende fotballmesterskapsfinalen.En: The atmosphere was filled with anticipation for the upcoming soccer championship final.No: Astrid følte seg klarere enn noensinne.En: Astrid felt sharper than ever.No: Hun hadde trent hardt hele året og så frem til å vise frem sitt talent.En: She had trained hard all year and looked forward to showcasing her talent.No: Men under en treningskamp ble alt forandret.En: But during a training match, everything changed.No: Det skjedde så fort.En: It happened so quickly.No: En hastig bevegelse, et skritt for langt, og Astrid kjente en skarp smerte skyte oppover ankelen.En: A hasty move, a step too far, and Astrid felt a sharp pain shoot up her ankle.No: Hun falt til bakken, og kampen stoppet øyeblikkelig.En: She fell to the ground, and the game stopped immediately.No: Leif, hennes beste venn, var den første til å nå henne.En: Leif, her best friend, was the first to reach her.No: "Astrid, er du OK?" spurte han bekymret, mens han så hennes tårer i øynene.En: "Astrid, are you OK?" he asked worriedly, seeing her tears in her eyes.No: På sykehuset fikk de beskjed om at ankelen var forstuet, og legen anbefalte hvile.En: At the hospital, they were told her ankle was sprained, and the doctor recommended rest.No: Astrid var knust; mesterskapet var rett rundt hjørnet.En: Astrid was devastated; the championship was just around the corner.No: Hun kunne ikke la laget sitt ned.En: She couldn't let her team down.No: Bestemt som hun var, begynte hun straks med rehabilitering.En: Determined as she was, she began rehabilitation immediately.No: Leif var ved hennes side, alltid klar til å hjelpe, til tross for at han bar på en hemmelighet – hans følelser for henne.En: Leif was by her side, always ready to help, despite carrying a secret – his feelings for her.No: Dagene gikk, og Astrid gjorde fremskritt.En: The days passed, and Astrid made progress.No: Hun fokuserte på å styrke ankelen, og Leif ble hennes uoffisielle støtte.En: She focused on strengthening her ankle, and Leif became her unofficial support.No: Hans tilstedeværelse betydde mye for Astrid, selv om hun ikke visste om hans følelser.En: His presence meant a lot to Astrid, even though she was unaware of his feelings.No: Det var dagen for finalen.En: The day of the final arrived.No: Astrid følte seg klar til å spille, men treneren var skeptisk.En: Astrid felt ready to play, but the coach was skeptical.No: "Det er en risiko," sa treneren.En: "It's a risk," the coach said.No: Astrid knyttet nevene i frustrasjon.En: Astrid clenched her fists in frustration.No: Da trakk Leif henne til side.En: Then Leif pulled her aside.No: "Hør, Astrid," begynte han nølende.En: "Listen, Astrid," he began hesitantly.No: Så tok han et dypt pust.En: Then he took a deep breath.No: "Jeg må fortelle deg noe.En: "I need to tell you something.No: Jeg har... sterke følelser for deg.En: I have... strong feelings for you.No: Jeg har alltid hatt det.En: I've always had.No: Jeg vil at du skal vite det, uansett hva som skjer."En: I want you to know that, no matter what happens."No: Astrid sto stille, overrasket, men rørt.En: Astrid stood still, surprised, but touched.No: Hennes øyne møtte hans.En: Her eyes met his.No: "Takk, Leif.En: "Thank you, Leif.No: Det betyr mye for meg.En: That means a lot to me.No: Jeg har alltid hatt deg ved min side."En: You've always been by my side."No: Med fornyet mot snudde hun seg tilbake mot treneren.En: With renewed courage, she turned back to the coach.No: "Jeg er klar.En: "I'm ready.No: La meg spille."En: Let me play."No: Selv om laget ikke vant kampen, følte Astrid seg seirende.En: Although the team didn't win the match, Astrid felt victorious.No: Hun hadde gitt alt, og vennskapet med Leif føltes sterkere.En: She had given her all, and the friendship with Leif felt stronger.No: Hun innså at ekte styrke også kom fra å tillate seg å bli støttet av andre.En: She realized that true strength also came from allowing oneself to be supported by others.No: Og Leif, som hadde vunnet sitt eget mot, forstod at ærlighet kunne bringe folk nærmere.En: And Leif, who had won his own courage, understood that honesty could bring people closer.No: Våren i Oslo hadde en ny begynnelse for dem begge.En: Spring in Oslo had a new beginning for both of them. Vocabulary Words:bustling: travleblossomed: blomstretanticipation: forventningshowcasing: vise fremhasty: hastigshoot: skytesprained: forstuetdevastated: knustrehabilitation: rehabiliteringunofficial: uoffisiellpresence: tilstedeværelseskeptical: skeptiskhesitantly: nølendetouched: rørtclenched: knyttetfrustration: frustrasjoncourage: motstronger: sterkeresupport: støttehonesty: ærlighetupcoming: kommenderecommend: anbefalerehabilitation: rehabiliteringdetermined: bestemtstrengthening: styrkehesitantly: nølendevictorious: seirendeallowing: tillaterenewed: fornyetrisk: risiko
Bismillah,Aku Lebih Nyaman Curhat ke AI — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 43
Married Trekkie couple, Joe & Nicole, are joined fellow Trekkie & host of the Crusher Convo podcast, Jessi B, to dig into the decades long, will-they/won't-they relationship between Captain Jean-luc Picard and Dr. Beverly Crusher!Check out the Crusher Convo podcast!***Special shout out to Steve Combs for the music featured and remixed throughout this episode.Be sure to subscribe to this podcast and follow us over on Instagram and Bluesky .
Behind the brick walls of the Fernald State School in Massachusetts, thousands of children, many poor, disabled, or simply unwanted, were warehoused for decades under the guise of “care” and “education.” Inside, they endured overcrowding, abuse, neglect, and secret radiation experiments in which boys were fed radioactive oatmeal and tracked like lab animals, all so researchers and corporate sponsors could collect data they never consented to give. The school marketed itself as a place of opportunity, but for many of the children trapped there, Fernald was a closed world of humiliation and exploitation that only much later would be exposed as a hidden crime scene masquerading as a classroom.
This podcast episode delves into the pressing and often overlooked issue of school shootings, a topic that has become increasingly relevant in contemporary discourse. We engage in a critical examination of statistics surrounding these incidents, highlighting the racial demographics of perpetrators and the narratives constructed by the media. The discussion reveals unsettling truths about the patterns of gun violence, particularly focusing on the disproportionate impact on communities of color, while also scrutinizing the societal implications of such tragedies. Through a serious lens, we unpack the complexities of race, mental health, and the media's role in shaping public perception. As we navigate this sensitive topic, we aim to provide listeners with factual insights and foster a deeper understanding of the broader context surrounding school shootings in America.Takeaways:The podcast highlights the alarming frequency of school shootings in the United States, with a particular emphasis on the racial dynamics involved in the perpetration of these crimes.We delve into the contrasting narratives perpetuated by the media regarding gun violence, revealing a significant disparity in the portrayal of perpetrators based on race.Our discussion emphasizes the necessity for a critical examination of societal narratives surrounding gun violence and school shootings, advocating for a more nuanced understanding of the statistics involved.The speakers reflect on the psychological and societal factors contributing to the rise of school shootings, particularly focusing on the impact of mental health and access to firearms.A significant point raised is the need for comprehensive reforms in gun legislation to address the root causes of gun violence and prevent future tragedies in educational institutions.The episode concludes by reinforcing the importance of community engagement and dialogue in addressing the complex issues surrounding school shootings, urging listeners to participate actively in these discussions.
Darren Clark is a strategic advisor, investor, entrepreneur and the founder of Conscious Education, an organisation dedicated to helping schools achieve clarity, alignment and momentum through tailored strategy programs. Darren has led over 40 organisations himself and brings a deep understanding of strategy development, organisational leadership and sustainable growth.At Conscious Education, he leads a multi-disciplinary team, that partners with school leaders, to design and implement strategies that deliver measurable impact, strengthen culture and build leadership capability. Conscious Education supports the development of strategy, leadership and culture programs, coaching and consulting for individual leaders and the whole school, through to ongoing national peak body work. A human approach to developing education strategy and leadership alignment that's empowering, engaging, simple and sustainable. WHO THIS IS FOR:School Business Managers, Heads of Operations, ICT leaders, Principals and Board members at independent and Catholic schools across Australia and New Zealand.ABOUT COLE SCHOOL EXPERTSWe've helped independent and Catholic schools across Australia and New Zealand run smarter for over 20 years — through outsourced finance, payroll, HR, software and strategic services. Built for Business Managers who want fewer fires and more focus.
In this episode, I discuss one of the most overlooked skills inside BigLaw, the ability to accurately read strategic and emotional signals that are rarely communicated directly. While junior lawyers often focus almost entirely on legal analysis, assignments, and technical execution, sophisticated lawyers are constantly evaluating something happening underneath the surface of every interaction. Things like changes in tone, pauses, responsiveness, alignment, incentives, and positioning. I explain how senior lawyers detect client hesitation long before concerns are formally expressed, why internal team dynamics often shift before anyone acknowledges a problem, and how experienced partners quietly evaluate whether associates can manage uncertainty in real time. I also break down how subtle signals inside client calls, email chains, staffing discussions, and fast-moving matters often reveal much more than the words being spoken. Finally, I discuss why the lawyers who rise fastest inside elite firms are often not simply the smartest legal technicians, but the people senior lawyers trust to recognize instability early, maintain sound judgment under pressure, and understand what is actually happening inside a matter beyond the formal assignment itself. At a Glance 01:20 Why junior lawyers are often judged on detecting unspoken signals inside firms and client matters 02:10 How senior lawyers quickly identify shifts in concerns and client alignment 03:04 Why sophisticated lawyers read emotional and strategic signals, not just assignments 04:26 How junior associates learn to recognize hidden dynamics by studying senior lawyers' reactions 05:13 Subtle client behavior that signals change in trust, strategy, or potential replacement of counsel 06:24 Why firms rapidly recalibrate staffing, communication, and documentation 07:16 How lawyers develop pattern recognition for instability through repetition and experience 08:00 Why law firms evaluate lawyers on judgment and contextual awareness far beyond technical skill 08:55 Why the most trusted associates are the lawyers senior partners feel safe relying on under pressure 09:23 How slight breakdowns in responsiveness and coordination can signal deeper team fragmentation 10:30 The hidden question partners ask when evaluating whether associates are ready for more responsibility 10:53 Why elite law firms expect lawyers to detect hierarchy, tension, fear, and uncertainty before their spoken 11:23 How lawyers who recognize instability early often become highly effective advisors and crisis managers Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life? Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law. For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here! For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com laura@lauraterrell.com LinkedIn: https://www.linkedin.com/in/lauralterrell/ Instagram: https://www.instagram.com/lauraterrellcoaching/ Show notes: https://www.lauraterrell.com/podcast
What happens when a soldier comes home from war and discovers that music can heal the wounds the doctors missed?In this episode, I sit down with musician, songwriter, veteran, and outspoken truth-teller Sean Martin. Sean's journey takes us from the redwood coast of Northern California to the battlefields of Iraq, through the struggles of PTSD, and ultimately into a creative practice rooted in honesty, healing, and a band named the Quarintened.Along the way, Sean shares how music became more than an art form. Through cognitive behavioral therapy, exposure therapy, and years of songwriting, he discovered that creative practice could become a way of confronting fear, questioning assumptions, and reclaiming agency over his life.We also explore two of his songs, Skeleton Chair and Unspoken, conversations about war, trauma, truth-telling, James Baldwin, and the responsibilities artists have when they choose to speak about the difficult realities that many people would rather avoid.You'll discover:• How music, cognitive behavioral therapy, and disciplined creative practice helped Sean navigate PTSD and reclaim a sense of agency after war.• Why confronting “the unspoken”—personally, culturally, and politically—lies at the heart of both healing and artistic practice.• How art can become a vehicle for critical thinking, helping people examine the invisible forces that shape their beliefs, fears, and relationships.Notable MentionsMusic & Creative PracticeThe Quarantined (Spotify Artist Page) — Sean Martin's grunge, punk, and metal project. Through The Quarantined, Martin explores trauma, war, resilience, addiction, politics, and recovery through deeply personal songwriting.“Skeleton Chair” — The Quarantined on Spotify — A song inspired by Martin's experiences in Iraq and the emotional aftermath of combat. During the interview, Martin describes the song as emerging from therapy work focused on a specific combat experience and the psychological realities of war.“Unspoken” — The Quarantined on Spotify — A song exploring truth-telling, civic responsibility, and the consequences of silence. The recording incorporates the voice and ideas of James Baldwin and reflects on what happens when difficult truths remain unspoken.The Quarantined on Bandcamp — Direct support platform where listeners can purchase music and follow future releases.Ideas & Practices DiscussedCognitive Behavioral Therapy (CBT) — Martin describes CBT as a turning point in understanding the relationship between thoughts, emotions, and physiological responses to trauma.Exposure Therapy — A therapeutic approach that helped Martin confront traumatic memories and transform them into creative material.Post-Traumatic Stress Disorder (PTSD) — A central topic throughout the conversation, explored not only as a diagnosis but as a lived experience that shaped Martin's understanding of fear, identity, and recovery.People MentionedJames Baldwin — Baldwin's words and ideas provide both inspiration and a direct artistic influence on Martin's song Unspoken. His reflections on truth, identity, and democracy remain highly relevant today.The Baldwin EstateChristopher Goldsmith — Mentioned by Martin as an example of veterans doing difficult work confronting extremism and defending democratic values.Task Force ButlerRichard Ojeda — Cited as an example of a veteran leader bringing a direct, no-nonsense approach to public service and democratic engagement.Richard Ojeda Official WebsiteRelated ResourcesNational Center for PTSD (U.S. Department of Veterans Affairs) — Research, educational materials, and treatment resources related to PTSD and trauma recovery.Cognitive Behavioral Therapy Overview (American Psychological Association) — Introduction to CBT and its use in treating trauma and anxiety disorders.Musicians Institute — Contemporary music school in Hollywood where Sean Martin studied after leaving military service.YUNGBLUD Official Website — Contemporary musician cited by Martin as an artist whose independence, honesty, and willingness to challenge expectations has been inspiring.
Jessica Foley shares her profound journey through grief after losing her husband at 35, exploring the emotional, practical, and spiritual aspects of widowhood. This heartfelt conversation offers insights into coping with loss, supporting grieving children, and finding community and purpose after tragedy. keywords grief, widowhood, loss, mental health, community, healing, parenting, personal growth Chapters 00:00 Navigating Grief: Personal Experiences and Insights10:16 Talking to Children About Loss20:16 The Complexity of Moving Forward29:46 Creating Community Through Grief resources Grief Unraveled Website - https://griefunraveled.com/Mom Life Crisis Series on Widows - https://example.com/mom-life-crisis-widows guest links Website - Website Grief Unraveled
GET UP, GET ON Lyrics + Arrangement: Jill Andrews GIVE ME JESUS Lyrics: Moses Hogan Arrangement: Sara Watkins GLORIA PATRI Lyrics + Arrangement: City Hymns LOVE LAYS LYING Lyrics + Arrangement: Ben Shaw LOVE DIVINE, ALL LOVES EXCELLING Lyrics: Charles Wesley Arrangement: Kelley Porterfield ON STAGE Lindsay Blair Simmons (vocals) Lawson Simmons (vocals) Richard Hurteau (guitar) Paisley Suttlemyer (bass + harmonies) Allwyn Edwards (drums) Dawn Hyde (lots of talking) Charles Weathers (talking) SERMON AUDIO IS AVAILABLE FOR STREAMING THROUGH THE WEBSITE AND AS A PODCAST THROUGH ITUNES AND PODBEAN. ALL SCRIPTURE QUOTED FROM THE NEW REVISED STANDARD VERSION OF THE BIBLE ©1989 BY THE NATIONAL COUNCIL CHURCHES OF CHRIST. MUSIC COVERED UNDER THE LICENSE CCS#11209.
Mahan Mirarab wuchs in Teheran auf und lebt heute in Wien. Protest, Gewalt, Angst und Exil haben sein Leben und seine Musik in den letzten vier Jahren verändert. Sein neues Album ist deshalb eine wichtige Botschaft - und sein Instrument ein Beweis dafür, dass der Dialog zwischen Vergangenheit und Gegenwart, zwischen Ost und West gelingen kann. Die beiden Griffbretter seiner Gitarre ermöglichen ein Wechselspiel zwischen iranischer Klangtradition und westlicher Harmonik - und sind zugleich ein Symbol für kulturelle Verständigung. Das Album „Unspoken“ erzählt von Austausch und Empathie und wartet mit einer Starbesetzung auf: dem klassischen Cellisten Kian Soltani, dem schwedischen Jazzbassisten Lars Danielsson und der Musikerin Golnar Shahyar. „Der Jazz braucht genau jetzt Menschen wie Mahan Mirarab“ - meint unsere Jazzkritikerin Fanny Opitz: „Musiker, die uns verantwortungsvoll ins Gedächtnis rufen, worum es eigentlich geht. Um ein Miteinander jenseits kultureller Unterschiede.“
“I just felt like the uterus that I had was a problem, and I wanted it out right away."At 38 years old, Tonda Thompson faced an issue that impacts many women: fibroids. For many months, they caused the mother of two pain and confusion. She said frequent trips to the emergency room and eventually demanding an ultrasound led to doctors finding several of the growths in her body, including one about the size of an apple. The medical condition affects more than 70% of women before the age of 50, with Black women at an even higher risk. The cause is unknown, but experts believe genetics, and race, play a role.In March, actress and advocate Lupita Nyong'o shared she lives with more than 50 fibroids in her body, even after surgery to have dozens removed. In this episode, Thompson recalls her experience and her treatment decision.To learn more about fibroids, click here.#####Host: Kim ShineUniquely Milwaukee is made possible by the generous support of our members.
"I shouldn't have to ask." "If they really loved me, they would just know." "I do everything, and they do nothing." These are often signs "secret contracts", unspoken, unagreed-upon expectations we place on our spouse that quietly create frustration, disappointment, and resentment. In Episode 296 of The Family Meeting Podcast, Thomas and Lysandra unpack how hidden expectations damage marriages and why clear communication is essential for healthy connection. In this episode, you'll learn: What "secret contracts" in marriage actually are. Why unspoken expectations lead to resentment. Common hidden assumptions couples make. How unmet expectations fuel conflict and emotional distance. Practical ways to communicate needs clearly and respectfully. Biblical wisdom for humility, honesty, and healthy communication. Strong marriages are not built on mind-reading. They're built on honest conversations. If you've ever felt disappointed because your spouse didn't do what you expected, even though you never clearly communicated it, this episode will help you identify hidden assumptions and create healthier patterns in your relationship. Subscribe for weekly conversations on marriage, parenting, and faith. Bonus Resource: Send an email to info@familymeeting.org for our Hidden Expectations in Marriage Reflection Guide. For more information: https://linktr.ee/familymeeting
Bismillah,Kok Yang Curang Malah Cepet Kaya? — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 40
Bismillah,Aku Paling Banyak Dosa di Circle Ini — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 39
Distance doesn't just test love—it tests trust, loyalty, and emotional resilience. When you can't rely on physical closeness, commitment takes on a different meaning. This episode explores whether it's fair—or even realistic—to expect strict monogamy when two people live apart, and what really holds long-distance relationships together. Inside This Episode:
Bismillah,Umur Nambah... Tapi Hidup Gini-Gini Aja — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 42
Bismillah,Lagi Susah Gini... Gimana Mau Fokus Akhirat? — Ustadz Muhammad Nuzul Dzikri | Unspoken Ep. 41
Discover the unspoken rules of branding season etiquette every ranch hand should know, from proper cattle handling to respecting the crew. Plus the story of an Idaho hunter who survived a grizzly bear charge while protecting himself and his young son. Follow along and start cooking outdoors with confidence. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Why Branding Etiquette Matters on the Ranch Branding season is one of the busiest and most important times of the year in cattle country. It's where long days, hard work, and tradition all meet in the branding pen. Whether you grew up ranching or you're showing up to help neighbors for the first time, knowing the unspoken rules matters. Good etiquette keeps the crew safe, the cattle handled properly, and the day moving smoothly. Respect still goes a long way in cowboy culture. The Unspoken Rules of Branding Season Don't Ride in Front of the Boss Every ranch has a flow and leadership structure. Cutting in front of the ranch owner or lead rider is seen as disrespectful and disruptive to the cattle. Only Come if You Were Invited Brandings are community events, but they're still working operations. Showing up uninvited can create unnecessary confusion, safety concerns, and extra mouths to feed. Do the Job You're Assigned Not everyone ropes calves. Not everyone runs the branding irons. The Ranch Boss will place people where they're needed most. A good hand works where asked without complaint. Drag Calves Properly Never drag calves above the hock and/or drag by one leg. Learn How to Vaccinate Correctly Giving vaccines improperly can injure cattle and reduce effectiveness. If you don't know, ask someone experienced. Secondly, if multiple vaccines are being given - work as a team to understand for example who is going high or low on the neck. Leave the Dogs at Home Even well-trained dogs can create problems in a crowded branding pen. Extra animals increase stress on cattle and distract working horses. No Loping in the Pen A branding pen is tight, crowded, and dangerous. Moving too fast puts horses, riders, calves, and ground crews at risk. Let the Crew Handle the Roping Every ranch has trusted ropers who know the cattle and understand the pace of the operation. Unless asked, don't ride into the roping pen. Learn How to Wrestle Calves Roping is only part of the job. Good calf wrestlers are valuable because they know how to control calves safely and efficiently. Ask to be shown how, everyone is always happy to teach. Always Be Aware of Your Surroundings Brandings move fast. Horses, ropes, cattle, gates, and people are all moving at once. Situational awareness keeps everyone safer. Thank The Cooks and the Ranch Boss Events like a branding are a lot of work to host. From cooking for large crews with weather unknowns to leading the branding crew, be courteous and always thank the hosts for allowing you to be a part of the western way of life few have the chance to experience! Tradition, Respect, and Ranch Culture Branding season is about more than cattle work. It's about neighbors helping neighbors, preserving ranch traditions, and earning respect through hard work and awareness. The best ranch hands are usually the ones who stay humble, pay attention, and understand that cowboy etiquette is still very much alive. Hunter Survives Grizzly Charge in Idaho Forest An Idaho hunter shot and killed a charging grizzly bear after officials say the animal rushed toward him and his young son in a remote area near Yellowstone National Park. Wildlife investigators determined the man acted in self-defense and will not face charges. The encounter happened the evening of Saturday, May 16, 2026 in the Caribou-Targhee National Forest while the pair were hunting black bears near Cave Falls Road. According to the Idaho Department of Fish and Game, the grizzly crossed a meadow, caught the hunters' scent, and suddenly turned toward them. Officials say the hunters tried to alert the bear to their presence, but it charged anyway. The man first fired a handgun, then switched to his rifle and killed the bear only about five yards away. The hunter later contacted the Fremont County Sheriff's Office, which notified state wildlife officers. After investigating, officials concluded the shooting was justified because the bear posed an immediate threat to the man and his son. Grizzly bears remain protected under both state and federal law, meaning they can only legally be killed in situations involving defense of human life. The incident comes just weeks after another grizzly attack inside Yellowstone National Park, where two brothers were injured while hiking near Old Faithful. Both survived after being rescued and flown out by helicopter. Wildlife officials are reminding hunters and hikers in grizzly country to carry bear spray, travel with partners, make noise in dense areas, and stay alert for fresh bear tracks or signs. Reference: https://idfg.idaho.gov/article/hunter-shoots-charging-grizzly-bear-defense-life-near-cave-falls-road https://idfg.idaho.gov/sites/default/files/bear-identification-guide_0.pdf https://www.outdoorlife.com/survival/idaho-hunter-shoots-grizzly-self-defense/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com.
Why More Couples Are Walking Away Later in Life Welcome back to Geordie Lass & Doc Sass. This week, we're doing something a little different… and a little special. Not only is this one of our feature-length deep-dive episodes, it's also our first video podcast episode (yes, our actual faces). We will be launching this new channel soon. And for this special, we're unpacking a topic that is quietly becoming more common: Why are more couples walking away later in life? Often called grey divorce, we explore why more people in their 50s, 60s and beyond are questioning long-term relationships, what's driving that shift, and whether ending a marriage is always the answer or, whether there may still be room for repair. Ssometimes it's not really about the dishwasher, the clutter on the stairs, or the small everyday frustrations. Often, it's about something deeper. Disconnection. Identity. Change. Loneliness. Fear. Reinvention. Unspoken resentment. Hope. In this episode we chat about:
Send us Fan MailOn this episode, I'm joined by Aaron Bates, Head of Bernstein's Ultra-High-Net-Worth practice. We discuss some of the key findings from his team's recent research study on how families think about wealth, as well as some of the more emotionally charged issues for wealthy families. Aaron discusses what he learned from speaking directly with UHNW families through the extensive research process. He shares how the desire and need for financial privacy can lead to a feeling of isolation; how a liquidity event or transaction can create questions around identity; as well as how to talk about money with the next generation.Any questions or comments, or to discuss your own financial situation, I can be reached at marc.penziner@bernstein.com or 212-969-6655.The information presented and opinions expressed are solely the views of the podcast host commentator and their guest speaker(s). AllianceBernstein L.P. or its affiliates makes no representations or warranties concerning the accuracy of any data. There is no guarantee that any projection, forecast or opinion in this material will be realized. Past performance does not guarantee future results. The views expressed here may change at any time after the date of this podcast. This podcast is for informational purposes only and does not constitute investment advice. AllianceBernstein L.P. does not provide tax, legal or accounting advice. It does not take an investor's personal investment objectives or financial situation into account; investors should discuss their individual circumstances with appropriate professionals before making any decisions. This information should not be construed as sales or marketing material or an offer or solicitation.
There are rules in your relationships you never agreed to. Who calls first. Who apologizes. Who does the emotional labor. Nobody wrote them down. But you've been following them for years. And maybe it's time to renegotiate. Join me as we Calm it Down in 3...2...1.
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you stuck in a cycle of giving too much—or never quite feeling your needs are met—in your relationships? So many of us find ourselves trapped in unspoken agreements, repeating old patterns of imbalance, and wondering why our closest connections leave us feeling depleted and resentful. It's all too easy to slip into roles and routines that quietly erode intimacy, joy, and our sense of self. In this episode, listeners will discover the underlying dynamics of these "relationship contracts" and how they silently shape the balance (or imbalance) in our partnerships and friendships. Through insightful discussion, practical examples, and actionable tools, the conversation explores how to raise awareness of hidden patterns, reclaim personal agency, and foster healthier, more reciprocal connections—all while learning to have empowered conversations that turn resentment into collaboration and lasting growth. Elizabeth Webb is The Practical Priestess™ and an expert in positive psychology and human behavior. For over two decades, she's helped top leaders, celebrities, and change-makers break free from life's shackles, make empowered choices, and live a life they're excited to wake up to. Elizabeth brings her signature wisdom and wit to her debut book, Made for Magic. Episode Highlights 05:56 Spotting the early signs of relationship imbalance. 07:08 Resentment, overgiving, and the dynamics of reciprocity. 11:08 Lovability, self-worth, and patterns of giving and receiving. 16:11 Changing unhelpful contracts: Willingness, ability, and conscious relating. 21:20 Reflecting on past patterns: Awareness and co-creation. 25:59 Clarifying needs vs. preferences in relationship dynamics. 28:54 Strategies for addressing and rewriting unspoken agreements. 35:05 Understanding the root of complaints. 38:00 A roadmap for empowered communication and requests. 40:32 Building collaboration and navigating negotiation in relationships. 45:16 When to untether: Facing unmet needs and setting boundaries. Your Checklist of Actions to Take Reflect on your current or past relationships to notice any recurring patterns where you feel depleted or resentful due to an imbalance in giving and receiving. Ask yourself if your concern is a fundamental need or simply a preference before addressing it with your partner. Acknowledge the ways you have participated or co-created the current dynamic before approaching the other person. Choose a time when both parties are calm and receptive to discuss the issue, beginning by seeking consent for the conversation. Use neutral language to share your observations and feelings about the dynamic and avoid accusatory statements. Articulate exactly what you would like to change and how you would like it to look, so your partner understands what you need. Invite your partner to share their perspective or any adjustments they'd need to fulfill the new agreement, fostering a sense of co-creation. Observe whether your partner is both willing and able to make the necessary changes; if not, consider what choices and boundaries may be needed for your well-being. Mentioned Made for Magic (*Amazon Affiliate link) (book) Alison Armstrong ERP 056: Secrets To Sex Even When No One Is In The Mood With Alison Armstrong Shifting Criticism For Connected Communication (free guide) Connect with Elizabeth Webb Website: PositivelyElizabeth.com Instagram: instagram.com/positivelyelizabeth
"When I train candidates I always say start with Freud, learn the interpersonalist, learn the object relations folks, know from what you come, even if you want to be a radical interpersonalist, a radical relationalist, because having that stuff in your back pocket is organizing and creates an ideal to which you can aspire or choose not to follow, but at least you'll know what you're not following. My perspective on this stuff really comes from the idea that before we are free to break the rules, we need to know what the rules are and we need to be well grounded in them." Episode Description: We begin by appreciating the evolution of some fundamental practices in psychoanalysis. We consider the meanings of 'rules' and 'guidelines'. Joyce shares with us her current thinking on answering patients' questions – for some, it's helpful, for others, not. We discuss the use of the word 'fantasy' with patients as contrasted with 'guesses' or 'imaginings'. Joyce considers the many ways that patients terminate their treatments and how frequently it does not accord with traditional models of ending. We consider reluctance to leave the treatment relationship from both sides of the couch – analysts, too, have needs satisfied in this work and can play a part in the nature of the ending. Joyce relates how some former patients remain in contact with their analysts, and that isn't necessarily problematic. For others, "being able to 'go it alone' represents an extraordinary achievement." She concludes that "termination remains an ideal worth holding onto. But loosely." Our Guests: Joyce Slochower, Ph.D., ABPP, is Professor Emerita of Psychology at Hunter College & the Graduate Center, CUNY. Joyce is faculty and supervisor at the NYU Postdoctoral Program, the Steven Mitchell Center, the National Training Program of NIP (all in New York), the Philadelphia Center for Relational Studies in Philadelphia, and the Psychoanalytic Institute of Northern California in San Francisco. She has written Holding and Psychoanalysis: A Relational Perspective (1996) and Psychoanalytic Collisions (2006). She is co-Editor, with Lew Aron and Sue Grand, De-idealizing relational theory: a Critique from within and Decentering Relational Theory: A Comparative Critique (2018), both of which received the Gradiva award in 2019. Her latest book, Psychoanalysis and the Unspoken, was published in 2024. She is in private practice in Manhattan. Recommended Readings: Grand, S. (2009). Termination as necessary madness. Psychoanal. Dialogues, 19: 723–733. Kantrowitz, J. (2025). A Personal View of Terminations and Endings. The Psychoanalytic Quarterly 94:361-379 Levine, H. B. & Yanoff, J. A. (2004). Boundaries and postanalytic contacts in institutes. J. Amer. Psychoanal. Assn., 52:873–901. Loewald (1988). Termination analyzable and unanalyzable. Psychoanal. Study Child, 43:155–166. Peddler, J. R. (1988). Termination reconsidered. Int. J. Psychoanal., 69:495–505. Schachter, J. (1992). Concepts of termination and post-termination patient analyst contact. Int. J. Psychoanal., 73:137–154. Slochower, J. (2022). Sequels. J. Amer. Psychoanal. Assn., 70:845–873. Slochower, J. (2024). Psychoanalysis and the Unspoken. NY, London: Routledge.
Fluent Fiction - Swedish: Kiruna's Summer Canvas: Ice, Dreams, and Unspoken Words Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-05-17-07-38-19-sv Story Transcript:Sv: Kiruna, det vackra landskapet glittrar i vårsolen trots att snön fortfarande täcker marken.En: Kiruna, the beautiful landscape glitters in the spring sun even though the snow still covers the ground.Sv: Skolans sista dag är här, och eleverna rusar ut i friheten.En: The last day of school is here, and the students rush out into freedom.Sv: Linnea och Emil står vid skolans portar, färdiga att avsluta denna fas och inleda en ny.En: Linnea and Emil stand at the school's gates, ready to end this phase and start a new one.Sv: "Vad ska vi göra i sommar, Linnea?"En: "What are we going to do this summer, Linnea?"Sv: frågar Emil medan en svag vårbris leker med hans hår.En: Emil asks while a gentle spring breeze plays with his hair.Sv: Han är bekymrad.En: He is worried.Sv: Nästa år kanske de går på olika skolor.En: Next year, they might attend different schools.Sv: Tid är något de inte får slösa.En: Time is something they cannot waste.Sv: Linnea, med ögon som lyser av spänning, säger: "Jag vill göra något oförglömligt.En: Linnea, with eyes shining with excitement, says, "I want to do something unforgettable.Sv: Bygga något stort, kanske."En: Build something big, maybe."Sv: Emil känner en kyla i magen men försöker le.En: Emil feels a chill in his stomach but tries to smile.Sv: Han vill säga hur han känner, men orden fastnar i halsen.En: He wants to express how he feels, but the words get stuck in his throat.Sv: "Ishotellet håller på att smälta", påpekar Emil försiktigt.En: "The Icehotel is melting," Emil points out cautiously.Sv: "Vi kanske kan?"En: "Maybe we can?"Sv: Linnea stoppar honom innan han hinner fortsätta.En: Linnea stops him before he can continue.Sv: "Ja!En: "Yes!Sv: Vi ska göra det!En: We will do it!Sv: Vi bygger en isskulptur.En: We'll build an ice sculpture.Sv: Något vackert, något unikt.En: Something beautiful, something unique.Sv: Du är ju så bra på att rita, du kan skissa ut den."En: You're so good at drawing, you can sketch it out."Sv: Emil rodnar.En: Emil blushes.Sv: Han är tveksam men också smickrad.En: He is hesitant but also flattered.Sv: Tanken på att tillbringa sommaren tillsammans, skapande, är lockande.En: The thought of spending the summer together, creating, is enticing.Sv: Men en oro stiger inom honom.En: But a worry rises within him.Sv: Han vill inte att detta projekt bara blir ytterligare ett äventyr.En: He doesn't want this project to be just another adventure.Sv: Det måste betyda något mer.En: It has to mean something more.Sv: "Ska vi verkligen?"En: "Are we really going to do this?"Sv: Han ser henne i ögonen.En: He looks her in the eyes.Sv: "Det är mycket arbete.En: "It's a lot of work.Sv: Och tänk om vi inte hinner innan sommaren är slut?"En: And what if we don't finish before summer ends?"Sv: Linnea skrattar och skakar på huvudet.En: Linnea laughs and shakes her head.Sv: "Men Emil, det är ju halva grejen!En: "But Emil, that's half the fun!Sv: Vi gör det tillsammans.En: We do it together.Sv: Vi skapar något fantastiskt."En: We create something fantastic."Sv: Tystnaden sväller mellan dem, full av obestämda känslor.En: Silence swells between them, full of undefined emotions.Sv: Emil tar ett djupt andetag.En: Emil takes a deep breath.Sv: Det är nu eller aldrig.En: It's now or never.Sv: "Linnea," börjar han, osäkert men med styrkan av hela sitt hjärta.En: "Linnea," he begins, uncertain but with the strength of his whole heart.Sv: "Jag har något jag måste säga.En: "I have something I need to say.Sv: Jag gillar dig.En: I like you.Sv: Mer än som en vän."En: More than just as a friend."Sv: Linnea blir stel, överraskad.En: Linnea freezes, surprised.Sv: Hennes ögon mjuknar och ett leende sprider sig över hennes ansikte.En: Her eyes soften and a smile spreads across her face.Sv: "Åh, Emil...En: "Oh, Emil...Sv: Jag visste inte," säger hon mjukt.En: I didn't know," she says gently.Sv: "Men det förändrar inget, eller?En: "But that doesn't change anything, does it?Sv: Vi gör detta tillsammans!"En: We're doing this together!"Sv: Hon sträcker ut handen.En: She extends her hand.Sv: Emil känner tyngden lyftas från sina axlar.En: Emil feels the weight lift from his shoulders.Sv: Han tar hennes hand och de lovar varandra att inget kommer skilja dem, oavsett vad som händer nästa år.En: He takes her hand, and they promise each other that nothing will separate them, no matter what happens next year.Sv: Sommaren öppnar sig framför dem, ett tomt canvas som väntar på deras gemensamma konstverk.En: The summer opens up before them, a blank canvas waiting for their joint masterpiece.Sv: Kirunas berg och is blir bakgrund till deras spirande vänskap och kanske något mer.En: The mountains and ice of Kiruna become the backdrop for their blossoming friendship and perhaps something more.Sv: Och för första gången ser Emil en framtid som inte bara handlar om att överleva, utan att verkligen leva.En: And for the first time, Emil sees a future that is not just about surviving, but truly living. Vocabulary Words:glitters: glittrarphase: fasgentle: svagwaste: slösaunforgettable: oförglömligtchill: kylamouth: halsenmelting: smältacautiously: försiktigtunique: unikthesitant: tveksamflattered: smickradenticing: lockandeadventure: äventyrswells: svällerundefined: obestämdablossoming: spirandebackdrop: bakgrundsurviving: överlevalandscape: landskaprush: rusarembrace: omfamnawhatever: oavsettpromise: lovarcanvas: canvassketch: skissaimportance: betydelsefreezes: stelsoften: mjuknarlift: lyftas
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This week Heather Shaw joins Kelli and Troy to discuss all things celebrity! From the jump, the three play a little game of Samantha Jones PR, followed by Heather's Jim Carrey joke that went viral, and so much more. This is episode is chaotic in the best way! Sponsors: Shopify: shopify.com/blinds - start your $1 per month trial period today TaskRabbit: get $15 off your first task at Taskrabbit.com or on the Taskrabbit app using promo code BLINDS Quince: Quince.com/BLINDS for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailResentment doesn't arrive all at once. It builds slowly, quietly, through a thousand small moments where you said yes when you meant no, where you kept going when you needed to stop, where you waited for someone to notice something you never actually said out loud.Join Anna and Tim as they dig into one of the most common and least talked about emotions in relationships, families, and workplaces. They get into where resentment really comes from, why high-functioning women are especially prone to it, and what's actually happening when the anger finally surfaces.This Episode Covers:Why resentment builds in silence and what keeps it growing under the surface.The difference between direct anger and the colder, score-keeping kind.How overgiving can come from anxiety and approval-seeking, not just generosity.Unspoken expectations and why you're grading people on a rubric they never saw.The gap between capability and capacity, and why being able to carry it all doesn't mean you should.What self-abandonment actually looks like and why no one is coming to rescue you from a dynamic you keep participating in.How resentment leaks out sideways when it never gets said directly.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com
There are major gaps in pregnancy and postpartum fitness—and moms are the ones paying the price.Too many women are left piecing together random workouts, avoiding exercises out of fear, or feeling completely lost after being “cleared” postpartum with no real guidance on what to do next. If you've ever wondered whether you're doing the “right” workouts during pregnancy or postpartum, you're not alone. And more importantly—you are not the problem.In this episode, I'm breaking down the biggest gaps in pregnancy and postpartum fitness: the lack of intentional programming during pregnancy, outdated and fear-based advice, the absence of real postpartum support, and the massive “now what?” phase moms experience months (and even years) after birth. We'll also talk about what moms actually need instead to support their body at every stage. If you're tired of guessing and ready for a smarter, more supportive approach to fitness in motherhood, this episode is for you.[NOW OPEN] Built For Motherhood Fitness Membership for pregnancy, postpartum, and busy moms. With structured programs, clear guidance, and coaching support we'll take the guesswork out of exercise so you can feel confident and strong.Say hello over on Instagram.Learn more about my work on my website.
Fluent Fiction - Mandarin Chinese: Cherry Blossom Moments: Finding Love in Unspoken Words Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-07-22-34-01-zh Story Transcript:Zh: 医院里总是一片繁忙。En: The hospital is always bustling.Zh: 在五一劳动节的这一天,樱花从窗外轻轻飘落,医院的走廊中充满了人们轻声的交谈和来往的脚步声。En: On this Wu Yi Lao Dong Jie, cherry blossoms gently drifted down from outside the window, filling the hospital corridors with the soft murmur of conversations and the sound of footsteps coming and going.Zh: 李伟站在病房门口,他的心跳得很快。En: Li Wei stood at the door of the ward, his heart beating fast.Zh: 他从来不喜欢医院,那股刺鼻的消毒水味总是让他感到紧张。En: He never liked hospitals; the pungent smell of disinfectant always made him feel nervous.Zh: 但是今天,他必须克服这种不适,因为病床上的人是他的母亲。En: But today, he had to overcome this discomfort because the person in the hospital bed was his mother.Zh: 母亲不久前做了手术,正在康复。En: His mother had recently undergone surgery and was recovering.Zh: 李伟知道,他应该在母亲身边,给予她最大的支持。En: Li Wei knew he should be by his mother's side, giving her the greatest support.Zh: 然而,他的情感滞留在心口,无法流露出来。En: However, his emotions were stuck in his chest, unable to be expressed.Zh: 李伟叹了口气,微微握紧手中的袋子。En: Li Wei sighed softly, slightly tightening his grip on the bag in his hand.Zh: 袋子里装着母亲最爱的茶叶。En: Inside the bag was his mother's favorite tea.Zh: 他希望这点心意能够让母亲多一点舒适感。En: He hoped this gesture could bring his mother a bit more comfort.Zh: 走进病房,李伟看见母亲靠在床头,微笑着看向窗外的樱花。En: Entering the ward, Li Wei saw his mother leaning against the headboard, smiling as she gazed at the cherry blossoms outside the window.Zh: 母亲的脸色依然有些苍白,但眼中闪烁着温暖的光芒。En: Her complexion was still a bit pale, but her eyes shone with a warm glow.Zh: 李伟坐到床旁,轻声说:“妈,我给你带了茶。En: Li Wei sat by the bedside and softly said, "Mom, I brought you some tea."Zh: ”母亲脸上的笑意更浓了。En: His mother's smile deepened.Zh: “伟伟,谢谢你,”她温柔地说,接过茶叶。En: "Thank you, Wei Wei," she said tenderly, taking the tea.Zh: 李伟心中的紧张稍微平复了一些。En: Li Wei's nervousness eased slightly.Zh: 一侧的椅子上坐着的是张医生。En: Sitting in the chair on one side was Dr. Zhang.Zh: 他是位亲切而专业的医生,正在为母亲检查恢复情况。En: He was a kind and professional doctor, checking on his mother's recovery.Zh: 看完病历,张医生笑道:“恢复得不错,不过要多注意休息。En: After reviewing the medical records, Dr. Zhang smiled and said, "Recovering well, but make sure to get plenty of rest."Zh: ”李伟点头,把注意力重新放回母亲身上。En: Li Wei nodded, refocusing his attention on his mother.Zh: 整个早晨,医院的喧嚣声持续着,护士和病人不停地穿梭,李伟却始终静静地坐在一旁。En: Throughout the morning, the hospital's clamor continued, with nurses and patients bustling about, but Li Wei sat quietly by her side.Zh: 心底里,有种想要表达的情感不停地翻涌。En: Deep inside, emotions he wanted to express kept surging.Zh: 他想告诉母亲他的爱与感激,但话到了嘴边,又不知如何开口。En: He wanted to tell his mother about his love and gratitude, but when the words reached his mouth, he didn't know how to start.Zh: 等到午后的阳光慢慢洒进房间,母亲打趣道:“你今天怎么这么安静?En: As the afternoon sun slowly poured into the room, his mother teased, "Why are you so quiet today?"Zh: ”李伟犹豫了一会,深呼吸。En: Li Wei hesitated for a moment and took a deep breath.Zh: 他握住母亲的手,终于开口:“妈,我很感激您在我成长路上的付出和陪伴。En: He held his mother's hand and finally spoke: "Mom, I'm very grateful for your support and companionship as I grew up.Zh: 我爱您,谢谢您。En: I love you, thank you."Zh: ”母亲轻轻捏了捏他的手,眼中闪着泪光,却是愉悦的。En: His mother gently squeezed his hand, her eyes brimming with tears, yet joyful.Zh: “傻孩子,我知道的。En: "Silly child, I know.Zh: 我也爱你。En: I love you too."Zh: ”窗口的樱花在风中轻轻摇曳。En: The cherry blossoms by the window swayed gently in the wind.Zh: 李伟心中的紧张舒展开来,觉得自己从未如此轻松。En: Li Wei's anxiety unfurled, and he felt lighter than ever.Zh: 医院的氛围仍然紧张而忙碌,但在这一刻,李伟仿佛进入了一个与周围隔绝的温暖空间。En: Despite the hospital's tense and busy atmosphere, at that moment, Li Wei seemed to find himself in a warm space isolated from the surroundings.Zh: 这一天,李伟不再感到害怕。En: On this day, Li Wei was no longer afraid.Zh: 他意识到,表达爱并不需要复杂的语言,重要的是陪伴和真心。En: He realized that expressing love doesn't require complex words; what's important is companionship and sincerity.Zh: 随着阳光的变暖,李伟也变得更加开放。En: As the sunlight grew warmer, Li Wei became more open.Zh: 他决定,以后每个机会都要好好利用,珍惜与家人在一起的时光。En: He decided to make the most of every opportunity in the future, cherishing the time spent with his family. Vocabulary Words:bustling: 繁忙cherry blossoms: 樱花gently: 轻轻drifted: 飘落murmur: 轻声discomfort: 不适overcome: 克服pungent: 刺鼻disinfectant: 消毒水underwent: 做了surgery: 手术recovering: 康复emotions: 情感tightening: 握紧complexion: 脸色pale: 苍白warm glow: 温暖的光芒nervousness: 紧张eased: 平复clamor: 喧嚣express: 表达hesitated: 犹豫squeeze: 捏brimming: 闪着joyful: 愉悦anxiety: 紧张unfurled: 舒展tense: 紧张sincerity: 真心cherish: 珍惜
Unspoken words Transitional thoughts From the margins of memory From the rim of remembrance From the shadows of sooty smoke From the halo of helios From beyond the event horizon From behind the big bang From the dust of the Maastrichtian supernova The soundtrack of a lifetime On the waves of @rtvmaastricht The Living Room Life Recordings - Live Right Recording By the JHHW @johnjhhweilacher Featuring @imro.moonen As the Subsitute Messengers Exclusively on Student Radio Maastricht Jingle by: Dennis Croonenberg Bandcamp: JHHW // UAOHM Studios
Today's show is your teachable moment as to why the Republicans fail to deliver. It's not because they lack the numbers or phase external obstruction; it's that they have perverse priorities but deftly fool their voters. If you want to know why the political system feels completely broken, look no further than supermajority red states. I explain how establishment Republicans and unvetted primary endorsements are creating a "Trojan horse GOP" that achieves more for the Left than Democrats ever could. Later on, I'm joined by Oklahoma state Rep. Jim Shaw (R) — a true conservative currently facing a uniparty primary challenge. We pull back the curtain on what's really happening in deep-red America. Instead of passing legislation to secure the border, restrict abortion access, or protect citizens from the massive land grabs of wind farms and data centers, establishment Republicans are actively fighting conservatives and pushing radical agendas like the legalization of "human composting." Learn more about your ad choices. Visit megaphone.fm/adchoices
What truly makes a woman attractive beyond looks? Discover the hidden traits that drive real connection, from emotional control to self-respect and accountability.
What you refuse to address will eventually control the room. In this episode of The Level Up Podcast, Paul Alex breaks down one of the most dangerous problems inside growing businesses: unspoken resentment. Most leaders avoid hard conversations because they think they are protecting the peace. But silence does not create peace. It creates confusion. It creates distance. It creates tension that quietly slows everything down. When issues are not addressed, standards begin to slip. When feedback is delayed, small problems become major obstacles. And when leaders tolerate poor execution, the team starts to believe mediocrity is acceptable. The truth is simple: What you tolerate, you encourage. Paul explains why direct communication is not about being aggressive. It is about being clear, honest, and committed to building a culture where people know exactly where they stand. In this episode, you'll learn: Why avoiding hard conversations weakens your leadership How bottled resentment drains energy and slows execution Why delayed feedback turns small issues into bigger problems How radical transparency creates stronger teams and faster results Great leaders do not let tension build in silence. They address the issue, communicate clearly, and move forward with standards intact. Because the conversations you avoid today become the problems you are forced to deal with tomorrow. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream” www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Trust rarely disappears in one dramatic moment… More often, it fades slowly. A little distance. A hard conversation was avoided. A promise not followed through on. Unspoken resentment is quietly building. Until one day…What once felt easy starts to feel fragile. In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we break down how trust is actually lost… and how it can be rebuilt through safety, transparency, repair, and consistency. They share real-life examples from their own relationship, common patterns couples fall into, and the practical shifts that restore connection without needing to start over. What You'll Hear in This Episode: Why trust usually fades through small moments — not one massive betrayal Why safety comes before honesty, and how nervous systems shut down when truth feels unsafe How transparency builds trust faster than perfection What are the “micro betrayals” that quietly erode connection every day Why healthy couples aren't conflict-free… they're repair-rich How trust can be rebuilt through consistency, presence, and honest communication You don't need to start over. You may need to change the direction of the pattern. When safety returns…truth becomes easier…repair gets faster…and trust grows stronger than before.
Ramit Sethi of I Will Teach You To Be Rich talks to Kristina and Erin, a married couple who have been together for 10 years, raising two children in Toronto. They make good money, but they have no system for their finances, which has led to years of avoidance. They've accumulated $106K in debt and have only two weeks of savings. While Erin, the "stable one," has a full-time job, Kristina's entrepreneurial journey has been marked by wildly inconsistent income, including a $50K loss on NFTs. They both admit they don't trust each other or themselves with money. Ramit helps them confront their fears, redefine their relationship with money, and finally start working as a team. In this episode we uncover: • How Kristina lost $50K in NFTs • Why Erin struggles with "spending with emotion" • The cultural component of their Catholic guilt around money • How their childhood experiences influence their money habits • Kristina's fear that her income won't last • The surprising truth about their combined income • Why they avoid tracking their spending • Their identity as "coach collectors" who avoid real change • Ramit's "60-second truth-telling" exercise • Why they need to be aligned as partners to achieve their goals • The true cost of credit card debt • Why their "guilt-free" spending is holding them back • Ramit's radical advice on cutting fixed costs • How they can quickly pay off their debt Chapters: (00:00:00) Introduction (00:02:40) Feeling stupid about money (00:05:23) Unspoken financial conversations (00:08:44) Fear that money won't last (00:09:25) Lack of trust around money (00:15:16) Emotional spending and guilt (00:19:55) The surprising truth about their net worth (00:22:52) The impact of high fixed costs (00:27:00) "We work too hard to feel like we don't have anything" (00:30:45) Why past coaching failed (00:34:54) Childhood money lessons and scarcity (00:41:46) The impact of Catholic guilt (00:49:30) Goals for debt and savings (00:54:30) Ramit's 60-second truth-telling (00:58:33) Fixing the Conscious Spending Plan (01:07:07) Aligning on a Rich Life together (01:17:35) How Kristina and Erin are going to get on the same page (01:21:40) Why they're afraid to talk about money with their kids This episode is brought to you by: DeleteMe | Get 20% off all consumer plans when you go to https://joindeleteme.com/ramit and use promo code RAMIT at checkout Shopify | Sign up for a $1 per month trial period at https://shopify.com/ramit LMNT | Get a free LMNT Sample Pack with any order at https://drinklmnt.com/RAMIT Superhuman Mail | Turn your inbox into momentum. Sign up at https://superhuman.com/podcast. Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Have you or your partner fallen for a scam? Maybe gotten bad financial advice from someone who didn't keep their promises? If so, I want to talk. Apply to be on my podcast at https://iwt.com/apply
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The difference between being self-led versus externally-ledWays you are unknowingly keeping yourself in a state of misalignment and as a result, repelling your desiresHow to fully reclaim your power while manifesting so that your desires can finally materialiseUsing the internal resistance that comes up as an opportunity to transcend your old patterns What it means to fully detach from your old self and your realityPrivate Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/
This week on 20 The Countdown Magazine, the chart is packed with music from Phil Wickham, For King & Country, MercyMe, TobyMac, Chris Tomlin, Caleb & John, and more. Plus, Casting Crowns teams up with Matthew West for this week's 20XTRA, and Unspoken picks up the Future Fan Favorite win with “Walk With Me.” You'll also hear artist clips from several of this week's biggest songs as we count down the 20 biggest songs in Christian music. 20 The Countdown Magazine is listener-supported. Visit 20thecountdown.com to help us with our mission of spreading the Gospel around the world through music, one countdown at a time!
No words, just pure soul. Sometimes the music says more without any lyrics. For this 227th episode, I'm stripping things back to focus on the pure musicianship. We're chilling with a curated selection of jazzy soulful house instrumentals - think Rhodes pianos, live sax, flutes, trumpets, and the steady 122-125 BPM groove. Whether you're winding down the day or need a sophisticated rhythm for the background, these twelve tracks (spanning 2000–2013) from the likes of Alankara, Kevin Yost, Micky More, and Mark Grant have you covered. Press play, and let the instruments do the talking. 📺 This is Episode 227 of the Summer Fondue Sessions radioshow, originally an audio‑only show, now in the video format → watch this mix on YT at https://www.youtube.com/@summerfondue 🌐 More information and show archive with tracklists → https://www.summerfondue.com 🙏🏼 Please support the artists making this great music: follow them, stream their work, and buy their releases to help keep the scene thriving!
I spent years believing my standards were simply part of who I was, quietly upheld and best left unspoken. Yet what I uncovered was far less comfortable; many of them were shaped by a need for approval rather than genuine choice. We introverts can fall into the trap of assuming others will just know what good looks like, while we quietly measure them against invisible expectations. That is not fairness, but misalignment waiting to happen. In this episode, I challenge the idea that staying low maintenance is helpful, and ask you to consider what your silence might actually be costing you and others. Because when we explain our standards with clarity and conviction, we create the conditions for trust, respect, and far better outcomes.
This week on 20 The Countdown Magazine, one of the biggest songs in Christian music holds strong at the top as the competition tightens right behind it. You'll hear hits from Phil Wickham, For King & Country, MercyMe, and Katy Nichole, plus a throwback to Mandisa's “Good Morning” that'll take you back to 2012. Micah Tyler takes the win as this week's Future Fan Favorite, and we've got two new songs from Unspoken and Seph Schlueter up for your vote. Thanks for spending part of your weekend with us, let's count ‘em down. 20 The Countdown Magazine is listener-supported. Visit 20thecountdown.com to help us with our mission of spreading the Gospel around the world through music, one countdown at a time!
Faith has shaped our nation's moral imagination in profound and sometimes complicated ways. Christians are called to reflect honestly on both the Church's failures and the broken places in our own lives. Christian apologist Lisa Fields explores how prayer and lament help believers engage these realities, particularly as we mark our nation's 250th anniversary. Lisa Fields is a speaker, author and film producer whose work sits at the intersection of faith, history and culture. Her documentaries include Juneteenth: Faith and Freedom, created with Our Daily Bread and featured on PBS, and Unspoken, which explores the Christian heritage of Africa and people of African descent. You will hear Walter and Lisa discuss: How prayer, lament and repentance have shaped key moments in America's spiritual and moral history; How these practices help believers confront painful truths and form a faithful moral conscience; and How younger believers' questions about race, justice and history invite honest, gospel-rooted engagement. This conversation invites us to embody an incarnational witness of humility, healing and peace as we discern where God is calling us toward deeper integrity and gospel-shaped hope in our communities. Subscribe today wherever you listen to podcasts. Do you like the podcast? Give us a 5-star rating on Apple Podcasts and leave us a review. This is the best way for others to discover these conversations. If you listen on Spotify, give us a follow and hit the notification bell to be sure you never miss an episode. And don't forget to pass your favorite episodes along to colleagues, friends and family. Resources: Full conversation with Lisa Fields on YouTube For further study, see Jeremiah 29, Hebrew 13:3, 1 Peter 3, Romans 2 Lisa Fields' books Jude 3 Project Unspoken Juneteenth: Faith & Freedom From Deconstruction to Reconstruction, NAE podcast with Lisa Fields Christianity and the Making of Early America, NAE podcast with Dr. Mark Noll
We are back! Back to conversations on the couch, and today we're talking about how unspoken expectations can become opportunities for future resentment. We share about how we've navigated speaking our minds and how we've worked through our own resentments. We're so happy you're here.We wrote a Catholic s*x book! Check it out: Order LOVEMAKING! Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show
SHOW NOTES:In this episode of Stories With Traction, Matt Zaun sits down with Dave Turano for a thoughtful conversation about leadership, communication, creativity, discipline, and the hidden tensions that shape teams and families.Dave is an executive advisor and situational sounding board for leadership teams, helping companies build more self-directed teams and stronger communicators. From difficult conversations to creative idea generation, Dave shares how leaders can become more effective in the moment, especially when tensions are high and the path forward is unclear.The conversation also delves into Dave's personal story, including growing up in a dysfunctional home, learning to navigate chaos, and turning those hard-earned lessons into tools that now help leaders and teams communicate more effectively.
This week on 20 The Countdown Magazine, we've got a packed chart with some big moves and powerful songs you won't want to miss. You'll hear music from Phil Wickham, For King & Country, Katy Nichole, TobyMac, MercyMe, and more, plus a special throwback to “Start A Fire” from Unspoken. We also spotlight David Leonard as this week's Future Fan Favorite with “Well Done,” and introduce two new songs up for your vote from Micah Tyler and Franni Cash. Plus, we've got the latest in Christian music news, including a surprise on-stage proposal from Ben Fuller, baby news from Emerson Day, and a story from Forrest Frank that proves sometimes the unexpected turns into something bigger than you imagined. It's all right here on 20 The Countdown Magazine with William Ryan III. 20 The Countdown Magazine is listener-supported. Visit 20thecountdown.com to help us with our mission of spreading the Gospel around the world through music, one countdown at a time!
Guest Carol Tyler, known for her beautifully written and drawn autobiographical comics, is one of the most important and influential comics artists ever. In July 2026, she will be inducted into the Will Eisner Hall of Fame at Comic-Con. Her books are: Soldier's Heart: The Campaign to Understand my WWII Veteran Father (2015), and Fab4 Mania: A Beatles Obsession and the Concert of a Lifetime (2018). Her current book is in two parts: The Ephemerata, Shaping the Exquisite Nature of Grief, September 2025. Part II Verdante, The Ephemerata Goes Home, due in 2026. Summary In this conversation, Carol Tyler discusses her graphic memoir Soldier's Heart, a deeply personal work that blends visual storytelling with narrative to explore her father's World War II experiences and their lasting impact on her family. She explains that graphic memoir is not simply illustrated text but a deliberate interplay between words and images, where each medium carries distinct emotional and informational weight. Tyler developed a unique visual language—through color palettes, panel styles, and composition—to distinguish timelines, perspectives, and emotional states. The project began when her father, late in life, unexpectedly opened up about his wartime experiences, prompting Tyler to document his stories through recorded interviews. These revelations coincided with crises in her own family, including her mother's stroke, her daughter's mental health struggles, and strain in her marriage. As a result, the memoir evolved into a broader exploration of intergenerational trauma, linking her father's unprocessed war experiences—what might now be recognized as PTSD—to patterns of anxiety, depression, and OCD across generations. Tyler reflects on how World War II shaped not only individual veterans but an entire culture, influencing family dynamics, gender roles, and societal behavior in the decades that followed. While the book brought some understanding and partial reconciliation, her relationship with her father remained complex, especially as he aged and regressed emotionally. Ultimately, the memoir serves as both historical preservation and personal reckoning, capturing stories that might otherwise have been lost. A key reflection Unprocessed trauma—especially from war—doesn't end with the individual; it reverberates across generations, shaping families, relationships, and even culture in ways that often remain unseen until deliberately examined. Social Media & Referenced Soldier's Heart Carol Tyler—Pages and Progress video
Today, I'm joined by Jen Speerbrecher, Vice President at Veramatic. We dive into the "unsexy" but critical world of the dealership back office, where tribal knowledge is disappearing, and manual errors are eating into razor-thin margins. Jen explains why your DMS often fails as a source of truth and how top-performing controllers are using automation to cut month-end closing times in half while guaranteeing 100% accuracy. Want learn more? Send Jen your biggest accounting challenges at askjen@veramatic.io This episode is brought to you by: 1. Lotlinx - Meet LotGPT, your AI Inventory Strategist built exclusively for car dealers. It reveals competitive insights, shopper behavior, and pricing dynamics, and even identifies underperforming VDPs with merchandising recommendations to boost conversion without cutting prices. Put LotGPT to work for your dealership today, totally free, @ here. 2. Veramatic - Every dealer wants clean closes, controlled cash flow, and confidence in true profitability. Most still operate without them. Until now. Meet Veramatic: the accuracy layer your DMS never built. Get clean, consistent, trusted accounting data, normalized before it hits the GL, automatically. Learn more @ www.veramatic.io/CDG. Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 01:45 The Financial Lie Controllers Live With. 02:25 Why CPAs Fail At Auto Dealerships. 03:55 How Typos Steal Thousands From Dealers. 04:25 The Penny That Reveals Hidden Losses. 05:45 Your DMS Is Lying To You. 06:00 The Recipe For Back Office Disaster. 12:20 When Experience Becomes A Liability. 13:20 What Automation Exposed After 90 Days. 15:55 The Controller Who Tried To Break Her Own Software. Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
What if the stress you're feeling with clients or your team isn't actually about what they're doing, but about what you expect them to do without ever saying it? In this episode, I introduce the concept of manuals, those unwritten operating rules you have for other people, and how they quietly create frustration, miscommunication, and emotional friction in your interior design business. I walk you through what manuals are, how to spot them, and why they lead to disappointment when they go unspoken. You'll learn how these hidden expectations show up in your relationships with clients, team members, and partners, and why relying on others to meet them keeps you stuck in frustration. I also share a simple exercise to help you identify your own manuals and begin releasing the ones that are no longer serving you. Get full show notes, transcript, and more information here: https://www.desicreswell.com/167 If you love what you're learning on the show, and want to learn how I can support you, click here to learn more about coaching: https://desicreswell.com/coaching Sign up for my Monday Mindset email list to get bite-sized insights on topics that you can use to set your week up for success: https://www.desicreswell.com/monday-mindset Follow along or send me a message on Instagram: https://www.instagram.com/desicreswell/