Join host, Natasha Sattler, in a deep dive into everything we never learned leading up to adulthood. Each week, she dives into a variety of topics from mental health, relationships, support, value, self love and self worth, acceptance, courage, fear and s
Being your own boss, adapting to unexpected changes and purposeful lifestyle changes, and so much more is touched on this incredible Season 2 finale. Makenzy has a fascinating journey that led her to current life and she shares all the twists and turns along the way, including her recent diagnosis as an adult with ADHD. If you have a hard time working under an employer, struggle with social hangovers and generalized anxiety, or are still working on sharing your feelings with loved ones; this episode is for you. To find our more about Makenzy's beautiful photography work and to follow her on Instagram, check out her page here: https://www.instagram.com/makenzysmith/ and https://www.instagram.com/northwestfocusco/Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Ever feel like you're stuck somewhere you don't want to be and don't see the point in why life threw such an unfortunate circumstance your way? We all feel that way but this week we touch on how those moments can benefit you in the end. The notion that everything happens for a reason can be frustrating when you're deep in a tough situation but there is always light at the end of the tunnel. Getting there might be hard but you'll always learn something and grow along the way. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
This week, Natasha is joined by Lailla Sena, who talks about how one class changed her entire life's journey and shook up her purpose. This leaves you with some important questions about what your path could be and teaches you useful tools on how to trust your gut before you trust what others are telling you. There's power in finding your voice but there's more power in knowing it's truth. To find our more about Lailla's programs here: https://www.laillasena.com/Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
In this season two solo episode, Natasha talks about her embarrassment with a recent fraudulent influencer and their support of a charity that has been found to have unsafe practices and a less than reputable track record. The lessons learned from these moments spread wider than mistakes made on social media, or a charity shirt that can no longer be worn in public - it spans into all areas of life. Fear to make a mistake can pause us from making any decision at all. And we have to recognize what we know right now may change, as we change. For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
If you're like most people, you have no idea what an NFT is, how cryptocurrency is used in federal crimes, and what to look out for when it comes to investment scams. We unpack all that and more when Natasha talked with her brother, Seth, about all things cryptocurrency, including the differences between Bitcoin and Ethereum, how to detect signs of fraud, and why cryptocurrency is at the forefront of catching human traffickers. To find our more about the crypto advice Seth mentioned at the end of the episode, here is the link: https://crypto3c.org/Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Working out is hard, especially when your motivation is nowhere to be found. Sam Blanken talks how to keep a healthy lifestyle even when motivation eludes you, and the importance of building your own emotional world, feeling all you need stay mentally healthy. This episode is all things wellness - inside and out. Every single topic in these thirty minutes discusses how to be both mentally and physically strong. To find some of Sam's workouts, find her on Instagram @sam_blankenHalf an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
When Kelly Madera started experiencing physical symptoms of anxiety and burnout from her high demand tech job, she decided to put up healthy boundaries with her boss - and they fired her! So she became a burnout coach to help others recognize the symptoms of burnout and create a pathway to happiness. This episode discusses how to recognize burnout, what to do when you feel unheard, and techniques to keep yourself grounded in a world that demands so much from you. For more on Kelly's work, check her out at @kellymmaderaHalf an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Accidentally fall into your industry and find you love it? That's exactly what happened to Kristin and we explore how that came to be, and what's more, how she became the go-to editor for a lot of brands looking to expand their social messaging and hire more POC on the post production side of things. This episode also touches on the things healing can show you about yourself and how sometimes you learn the same lessons about relationships over and over - even in non-romantic relationships. For a quick link to some of Kristin's work, check out her website: https://www.thelittlefarm.com/kristinyawataHalf an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Ever wonder what sex and love addiction was? Ever wonder if you're dating a sex and love addict? Ever wonder if some of your love life behaviors are more than just bad habits? This episode gets into all that and so much more, even down to how your past may dictate your approach to love and how even people in the most perfect families, with perfect upbringings, can suffer from sex and love addiction. It's not just for hollywood, this impacts everyone. Join Brianne Davis on this week's episode, talking all things sex and love. For more on Brianne, check out her page @thebriannedavis and go buy her book on Amazon, Secret Life of a Hollywood Sex & Love Addict. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Guess who's back! It's time for Season TWO! We kick off with a longer episode than usual to get deep with some topics. It might be faster to list things not discussed in this episode. Birth trauma. Marriage and family therapy. Sobriety. Manifestations of childhood trauma. Work burnout. Shifting priorities. This isn't even the full list so go listen to everything MFT Susie Cobb discusses in the season two premiere episode. For more on Susie, check out her page @therapy_for_mamas and https://www.therapyformamas.com/. She does free consultations!Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guests, Jessica McDonald, of Humans To Humans. During the Shit Adults Never Taught Us Season finale, nothing is off limits. From lessons learned in therapy to how to set boundaries for those subtly racist jokes, it all gets covered. Jessica's show focuses on humanity and what connects us all, as well as how to answer those tough life questions that come up in your twenties. You'll definitely learn something new in this episode. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler during her second solo episode where she discusses why compromise is awesome. Learning how to embrace compromise is key to being more stress free. It may seem counter-intuitive to living your happiest life but growth happens in those moments because we learn something along the way. Listen to find out how one lesson from childhood can shape how to adapt to tough times in adulthood.A few minutes not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guests, Chris Rickshaw, of 8 Billion Lions. Chris's journey of self-discovery brought him on a 3-month turned 3-year journey through Nepal, Thailand and Bali. He shares how to make more choices from your heart (your inner lion) rather than your head (your inner sheep). The world expects so much from us that it begins to shape our identity; Chris helps listeners get back to who they truly are. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guests, Julia and Jacqui of the Weighted Blanket Happy Hour podcast. This discussion spans all things ADHD, depression, anxiety and how the pandemic will have lasting effects to the mental health of people across the world. We also discuss the happy accidental benefits of the quarantine and how sometimes the answer to life really is as simple as just cutting the bullshit and getting real with yourself.Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guest, Megan Switzer, host of Doin' Girly Things, a podcast focused on navigating and excelling as a woman in a male dominated field. This discussion starts with a deep dive into solar panels, what they are and why they matter; and then veers into workplace harassment and ways to combat it. Towards the end of the episode we discuss how Megan's career took an unexpected turn when she didn't get into the school she wanted and how she even found a font that helps with dyslexia. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler during her first solo episode where she discusses the feeling of hopelessness when watching current events and how to give up control when there are things in your life beyond your ability to control. The stress that can be reduced by letting things go and breathing through the tough moments, can change your overall happiness and Natasha helps walk you through some tools to try when things get overwhelming. Enjoy this mini-episode and come back next week for more guest interviews. A few minutes not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guest, Gabrielle Stone, author of Eat, Pray, FML; as they chat about her captivating story of finding out her husband of almost two years was having an affair, moving on to her not-so-prince-charming and finding herself on an unexpected month-long trip across Europe. This discussion takes a wild ride through many topics, including seeking answers to past relationships in your current ones and figuring out who you are after divorce. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guest, Sid Raskind, who you've likely seen in TikTok videos discussing "things he wishes he knew before he was in his 30s". This episode discusses his rise in TikTok fame with videos focused on millennial life hacks as well as how to find your unique voice in the maze that is social media, where there are so many voices eager to be heard.Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guest, Dani Attanasio, host of the incredible show Grownup Hustle, also on Spotify and Apple Podcasts. This episode discusses our shared love of globe trotting with virtually no plan, all the solo traveling adventures we wish our moms didn't know about (sorry mom), and how we find peace in the unknown. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Join host, Natasha Sattler, and guest, Havah Bilow Miller, on the first episode of Shit Adults Never Taught Us. Havah, an actress, model and life coach; grew up in Santa Barbara with 4 older siblings and worked through many challenges in her younger years to find her identity. This episode dives into trusting yourself (even when it's hard), looking for love in places you don't expect, recognizing that success comes in many forms, and how to form healthy adult relationships after an unusual childhood. Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon. https://www.amazon.com/dp/0578849674 Hosted on Acast. See acast.com/privacy for more information.
Welcome to Shit Adults Never Taught Us. Each week you'll hear new guests chat about the happiest and most challenging times in their lives, as well as things they wish they had learned earlier; including relationship advice, tools to improve mental health, and tips for personal growth. Host, Natasha Sattler, guides each guest through their life's story and asks deep questions to help everyone understand how to make this journey through life a little easier. Hosted on Acast. See acast.com/privacy for more information.