Podcasts about Birth trauma

Welcome back to The Birth Lounge Podcast, where we say the quiet parts out loud and hold nothing back when it comes to protecting your power in birth. In this episode, I'm joined by Krysta Dancy, a licensed trauma therapist, birth doula, and one of the most honest voices in the trauma-informed care space. Together, we unpack what birth trauma really is, how to spot it, how to prevent it, and how to start healing if it's already part of your story. We're digging into: Why Pitocin is showing up in so many traumatic births — and what you deserve to know about it The actual role of doulas in preventing trauma (especially when sh*t gets hard) What your nervous system has to do with the way your birth felt and why it matters How to debrief with your care team, talk to your partner, and ask for what you need in the aftermath Evidence-based trauma therapies like EMDR and Brainspotting, and how to know what's right for you Scripts and tools for those difficult conversations with providers, family, and friends who just don't get it Whether you had a traumatic birth or just want to avoid becoming another horror story statistic, this episode is here to remind you: You are not broken. You are not alone. And there is a way forward. Timestamps: 00:00 Postpartum Support Is Not Optional 00:56 Welcome to The Birth Lounge 01:09 Pitocin 101: What You're Not Being Told 02:51 Pitocin and the C-Section Connection 03:44 Grab Your Free Pitocin Guide 05:03 Birth Trauma: Let's Talk About It 05:50 What Actually Counts as Birth Trauma? 07:37 Meet Krysta Dancy 12:00 How Trauma and Memory Work in Birth 19:12 Signs of PTSD After Birth 31:16 Your Nervous System and Traumatic Birth 39:53 Emotional Trauma Even When the Birth Was “Fine” 44:09 How to Debrief With Your Providers 49:09 The Healing Power of Storytelling 49:36 Why Post-Birth Conversations Are So Hard 50:35 Communication Gaps in the System 52:23 You Were Never Meant to Do This Alone 55:35 The Isolation of Trauma 56:11 When Trauma Runs in the Family 57:40 Healing Starts With Being Seen 58:08 Was That Intervention Actually Necessary? 01:01:30 EMDR, Brainspotting, and More 01:04:18 When Medication Can Be Part of Healing 01:06:50 Scripts for Navigating the Hard Conversations 01:10:34 Supporting a Partner With Trauma Too 01:14:49 When Providers Are Dismissive 01:17:22 Supporting Without Trauma Dumping 01:22:43 Provider Trauma Affects Your Care Too 01:27:32 Final Thoughts and Resources This episode is full of validation, education, and the tools you need to take the next best step, whether you're deep in healing or just beginning to realize you've got some unpacking to do. You are allowed to feel everything. And you're allowed to heal, your way.   Guest Bio: Krysta Dancy is a licensed trauma therapist, birth doula, and passionate advocate for healing after a difficult birth. With over 20 years of experience in psychology, trauma recovery, and perinatal care, Krysta has walked alongside countless families and professionals through some of their most vulnerable moments. She believes that every birthing person deserves to feel safe, heard, and supported — and that healing is always possible, even after trauma. As the founder and CEO of Dancy Perinatal Counseling, a nationwide organization dedicated to supporting both parents and the professionals who care for them, Krysta's mission is to make trauma-informed obstetric care the norm, not the exception. Whether she's offering therapy, teaching, or simply holding space for someone's story, Krysta brings compassion, deep expertise, and a fierce commitment to helping people reclaim their strength after a traumatic birth. Dancy Perinatal Website: http://www.DancyPerinatal.com Therapist Match Tool: https://www.dancyperinatal.com/find-support Dancy Perinatal IG: https://www.instagram.com/dancyperinatalcounseling/ Dancy Perinatal FB: https://m.facebook.com/DancyPerinatalCounseling Dancy Perinatal Free FB Group for Birth Trauma: https://www.facebook.com/groups/birthtraumasupportgroup/ INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Krysta on IG    BIRTH EDUCATION: Grab HeHe's free guide to pitocin use here!    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: The IES-R scale as a pdf  Check out Krysta's on demand classes here, including debrief and trauma prevention skills for doulas.    Use the promo code "HEHE" to watch Krysta's on-demand class "Healing After A Traumatic Birth"  for free.  

In this deeply moving episode, Dr. Tony Ebel interviews Megan Stafiej, a mother whose daughter Harper's life was transformed through pediatric chiropractic care. Harper was born at 26 weeks and spent 97 days in the NICU, struggling with respiratory issues, failure to thrive, and multiple health challenges that left doctors without answers. After six weeks in the hospital with no improvement, Megan's desperate Facebook plea led her to discover pediatric chiropractic care. What followed was a miraculous transformation - Harper went from being labeled completely deaf and having seizure-like activity to responding to her name just hours after her first adjustment. This episode celebrates Harper's joyful spirit, her love for Chuggington trains and Florida beaches, and how her story continues to inspire families worldwide. Megan shares her journey from feeling unheard in the medical system to becoming a powerful advocate for other families, while honoring Harper's legacy of hope and healing.Key Topics & Timestamps([00:06:00]) - Harper's Difficult Beginning: Born at 26 Weeks and 97 Days in the NICU([00:11:00]) - The Facebook Plea That Changed Everything: Discovering Pediatric Chiropractic([00:16:00]) - The First Adjustment: Two Minutes of Peace and the Miracle of Harper Responding to Her Name([00:20:00]) - Harper's Transformation: From Diagnosis to Personality - Living Life to the Fullest([00:26:00]) - From Victim to Advocate: How Harper's Story Empowers Megan to Fight for Other Families([00:30:00]) - Harper's Lasting Legacy: How Her Story Continues to Save Lives and Build Community-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA Certified Therapist specializing in perinatal mental health, Bethany Warren, LCSW, MPH-C, — helps separate fact from fiction. We explore how EMDR can be a powerful, compassionate tool for healing birth trauma, perinatal anxiety, pregnancy loss, and more. Whether you are a new parent, expecting, or a clinician, this episode offers clarity, science, and real-world insights into the role EMDR can play in supporting emotional wellness during one of life's most transformative times.ResourcesWhat Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary EMDR International Association. (2023, December 14). EMDR Therapy, Birth Trauma and Pregnancy Loss. Let's Talk EMDR Podcast. EMDRIA Online Communities (member login required)Swetlitz, I. (2016, April 4). Some medical students still think black patients feel less pain than whites. STAT. Vargas, T. (2022, April 2). Perspective | Women are sharing their “medical gaslighting” stories. Now what?. Washington Post. Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.‌‌Learn more about EMDR therapy at www.emdria.org.

Dr. Tony Ebel breaks down the real root causes of developmental delays that go far beyond what traditional pediatricians and even most early intervention specialists address. He reveals that one in six children face developmental delays, often triggered by what he calls "the perfect storm" - a combination of early life stressors including pregnancy stress and birth interventions. Dr. Ebel explains how children get stuck in "fight or flight" mode instead of growth and development mode, affecting everything from motor skills to speech, behavior, and social development. He emphasizes that developmental delays aren't due to genetics, bad luck, or bad parenting, but rather neurological stress that can be identified and addressed at its root cause.Key Topics & Timestamps([00:00:00]) - The Hidden Crisis - One in six children face developmental delays, and there's a crucial missing piece most doctors overlook([00:04:00]) - The Therapy Plateau Problem - Why families often get stuck despite doing all the right therapies and interventions([00:06:00]) - Sequence Over Timeline - Why the order of development matters more than hitting milestones at specific ages([00:09:00]) - Growth vs. Protection Mode - The key concept that children can't be in growth and protection mode simultaneously([00:10:00]) - The Perfect Storm - How maternal stress and birth interventions create neurological stress in developing children([00:11:00]) - The Vagus Nerve Connection - How birth trauma impacts the brainstem and controls development, behavior, and communication-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Today's guest is sharing her story as a survivor of postpartum depression, postpartum anxiety, and birth trauma caused by random placental abruption. She is also a NICU mama who learned to balance parenting with the start of her psychotherapy practice to bring therapy to a rural area. Her story has multi-faceted, beautiful parts, and we are honored to have her here. Beth Partain is a licensed clinical social worker and the mother of three beautiful children. She founded Flourish Counseling and Consulting in 2020 to empower women and bring specialized perinatal expertise to an area where it was previously inaccessible. Her passion stemmed from her experience with the local hospital as she struggled through PPD, PPA, and birth/NICU trauma. Beth is the first mental health provider in Owensboro, KY, and the western Kentucky area to have a perinatal mental health certification. She serves on the new Maternal Health Council at her hospital and is a Blue Dot Ambassador, working in advocacy with the Maternal Mental Health Leadership Alliance. She has led two PSI Climbs in Owensboro. Beth works hard to help train local healthcare workers and therapists to identify PMADs from a trauma-informed care focus.  Show Highlights: Beth's story: Her first pregnancy was normal until a random placental abruption at 34 weeks forced an emergency C-section, a three-week NICU stay, and almost zero mental health support. Placental abruption: what it is, how it is detected, and the results Beth's shock and surprise at how quickly things changed and progressed to an unexpected birth, and navigating a NICU stay for her baby Looking back at the mental health struggles for Beth and her husband, with no support Beth's realization that she had postpartum depression and anxiety, but did not have access to help Finding help and starting therapy (as a therapist) Making the difficult decision to have another child and grow their family further Beth's commitment to bringing perinatal care to her rural area and training more providers in the care that she wished she could have had Making connections and partnering with PSI Great strides of progress and encouraging outcomes in changing the PNMH climate in Beth's area of Kentucky Resources: Flourish Counseling and Consulting Connect with Beth Partain: Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I sat down with Clara S. Lewis, author of American Infanticide: Sexism, Science, and the Politics of Sympathy, to examine the deeply unsettling and complex case of Emile Weaver, a college student convicted of killing her newborn in 2015. Clara walked me through how the legal system, media, and public perception often fail to grasp the complex realities behind neonaticide and infanticide in America. From the influence of a long history of stigmatizing young mothers that shape how we respond to these tragedies, the systemic forces that leave young women isolated and desperate, we discussed why these cases are far more common and more misunderstood than many realize. This is a conversation about stigma, silence, and the consequences of a justice system ill-equipped to reckon with maternal trauma.Get American Infanticide: Sexism, Science, and the Politics of Sympathy hereConnect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comLearn more about Clara by checking out her Guest Bio at www.botdpod.com

Longtime midwife turned somatic trauma healing coach, Christie Davis talks about what it really takes to stay whole in the world of birth work. After over 20 years of attending births and running a private midwifery practice, Christie now supports midwives and birth professionals through the emotional aftermath of traumatic births, burnout, and the heavy expectations of the profession.Together, we unpack the somatic foundations of trauma, how nervous systems get "stuck," and what real healing can look like. We also talk boundaries (the kind that keep you and your clients safe), deconstruct the martyrdom baked into midwifery culture, and explore how to build more sustainable careers in birth work—without abandoning your heart.Whether you're a seasoned provider or a student midwife just entering the field, this is an honest, compassionate conversation you need to hear.

In this episode, Kristen sits down with Dr. Julie Bindeman, co-owner of Integrative Therapy of Greater Washington, to unpack the often-overlooked impact of reproductive trauma and how healing can begin in both the body and mind.   www.GreaterWashingtonTherapy.com Dr. Bindeman's Course: Reproductive Psychology: A Comprehensive Year-Long Training (Live, Interactive): https://greaterwashingtontherapy.com/courses/itgw-courses-details/   When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Dr. Bindeman's Book: The Mental Health Clinician's Handbook for Abortion Care: https://www.amazon.com/dp/3031614526?tag=boice01-20   Book Recommendations: 1. Reproductive Trauma: Psychotherapy With Clients Experiencing Infertility and Pregnancy Loss: https://amzn.to/4eCXieS 2. Sex Is a Spectrum: The Biological Limits of the Binary: https://amzn.to/4ljvn6a Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, I chat with Amy Riedel, an experienced Chiropractor of adults & babies, Spinning Babies Aware Practitioner, Lactation Consultant, Kinesiologist and mother of 3. This episode provides clarity on the role and approach that chiropractic treatments, from a specialised practitioner, can have on babies and children and the benefits that gentle hands-on work can have on improving the developmental stages of the child, especially if there are delays in reaching milestones. It can also facilitate shifts in babies who may be experiencing birth trauma, or birth processing, and subsequent tension in their bodies. Amy reveals how specialised tactile work can even assist with feeding difficulties, retained reflexes and inability of babies to adopt various positions, such as on their back or in the car. Amy works with pregnant women and throughout their journey. She is focused on a holistic approach and endeavours to look 'outside the obvious symptom' for more subtle ways in which pain patterns have developed. This is a great episode. Enjoy!https://www.instagram.com/balancedbumps/

A new study by Birth Trauma Australia has found that women who struggled to get a diagnosis for their injuries were 2.4 times more likely to experience suicidal thoughts. In this edition of The Conversation Hour we look at how better to support women experiencing birth trauma.Also in this edition, we look at a new study that has revealed a third of young workers are exploited, plus after the accidental Federal Treasury document revelation, that the 1.2 million homes target would not be met, what will it mean for tackling housing affordability.

Can giving birth be traumatic? Harvard researcher Dr. Sharon Dickel says yes—and it's more common than you think. In this eye-opening episode, she breaks down the biology of postpartum PTSD, the signs we often miss, and why better screening and trauma-informed care are urgently needed. If you care about maternal health, this conversation will change how you see birth forever.More about Dr. Sharon Dekel:Dr. Sharon Dekel is an Associate Professor of Psychology at Harvard Medical School (HMS) and the Director of the Postpartum Traumatic Stress Disorders Research Program at Massachusetts General Hospital (MGH) and the Dekel Lab at HMS and MGH. She earned a PhD in Clinical Psychology from Columbia University and completed her clinical internship training at Columbia Medical Center followed by a research postdoctoral fellowship in a leading international Trauma lab. Dr. Dekel is also a licensed clinical psychologist.Read more about the Postpartum Traumatic Stress Disorders Research Project and Dr. Sharon Dekel Tsvetkov, MPhil, PhD.

In this powerful episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine sit down with AFE survivor and trauma therapist Kayleigh Summers, whom you may recognize as @thebirthtraumamama on IG. Kayleigh shares the shocking details of her near-death birth story, the moment everything changed, and the life-saving interventions that brought her back. Now a fierce advocate for trauma-informed care, Kaylee is using her voice to raise awareness about AFE and support survivors. This conversation is raw, emotional, and deeply important for every nurse and birth worker to hear. Thanks for listening and subscribing! Send in your question to be featured in Season 7 of the Pod! (90 sec total)https://www.speakpipe.com/HappyHourwithBundleBirthNurses Helpful Links! The Birth Trauma Mama websiteEmail Kaylee at hello@thetraumamama.comThe Trauma Mama podcastThe Trauma Mama TiktokACLS CertificationPreventing Birth Trauma Level 1 & 2 ClassesHealing Trauma in the Birth ProfessionalBereavement Counseling ClassPreventing Birth Trauma Level 1Preventing Birth Trauma Level 2

In this podcast episode I catch up with Kate Hicks of Birth Trauma Aotearoa, a timely episode during Birth Trauma Awareness Week, running from July 14-20.I last spoke with Kate around 2.5 years ago, so Kate will update us on the mahi (work) they've done over this time as well as plans for the future, including launching in-person support, developing research in the Aotearoa context, and the continual push for birth trauma prevention and improved support.Kate will also tell us about Birth Trauma Awareness Week, this year's theme, what the week aims to achieve and how you might like to get involved (you can head to this webpage to learn more: www.birthtraumaaotearoa.org.nz/take-action).Follow BTA on Instagram: https://www.instagram.com/birth_trauma_aotearoa/or Facebook: https://www.facebook.com/birthtraumaaotearoa

In this deeply validating and enlightening episode, your host welcomes Emma Snelgar—Mental Health Nurse, ex-midwife, birth therapist, and founder of Empower Matrescence. Emma supports women across Australia in processing difficult, disappointing, or traumatic birth and postpartum experiences, offering in-home sessions in Perth and Telehealth options nationwide.Together, we unpack:What birth trauma really means (and who defines it)How to identify the signs that your birth may still be impacting you—weeks, months, or even years laterThe emotional and physical responses often misunderstood as just “new mum stuff”Why grief, anger, and disappointment after birth are valid, even if you had a "healthy baby"The protective power of birth debriefing and why it's never too lateThe essential but under-discussed transformation of matrescence—the emotional, hormonal, social, and neurological shift from woman to motherEmma shares her professional insights, her personal experiences, and the systemic challenges faced by both mothers and care providers. She also offers empowering suggestions for preparing for birth and reclaiming your story—no matter where you are on your parenting journey.Whether you're a new mum, planning your next birth, or still processing one years later—this conversation is a reminder: your experience matters.Guest Bio:Emma Snelgar is a Mental Health Nurse, birth therapist, and former midwife, specialising in supporting women who have experienced traumatic or emotionally difficult births and postpartum periods. Through her private practice, Empower Matrescence, she offers compassionate, trauma-informed support to help mothers debrief, process, and heal. Emma sees clients in-home across the Perth metro area and via Telehealth for women throughout Australia. She will soon offer Medicare rebates for eligible sessions.Connect with Emma:Website: www.empowermatrescence.comInstagram: @empowermatrescenceWould like to access tailored 1:1 sleep support but don't know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/For more information on this topic, head to the show notes: Episode 70 Show NotesAnd I'd love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, Thrivers

Send us a textSo many women carry the silent pain of miscarriage, abortion, or traumatic birth—but never talk about it. In this powerful keynote episode, Dimple Bindra sits down with Brenda L Balding, a nurse of over 50 years and spiritual healer, to explore how unprocessed grief impacts our bodies, our emotions, and our self-worth.Brenda shares compassionate wisdom on:Why even healthy births can trigger postpartum griefThe deep emotional layers behind miscarriage and abortionHow curiosity, not judgment, creates space for healingBody-based tools like stream-of-consciousness writing and intuitive paintingSpiritual guidance and acronyms like GRIEF, HOW, SHAME, and JOB to help navigate lossThis episode is a safe space for anyone who's ever wondered, “Why do I still feel this way?” or felt alone in their sadness. You are not broken. You are grieving—and you deserve support. 

In this re-released episode of The Birth Trauma Mama Podcast, I'm revisiting one of the most requested and tender topics in our community, birth trauma anniversaries. Whether it's your child's first birthday or their fifth, anniversaries of traumatic births can stir up a swirl of emotions: grief, anger, anxiety, guilt, and everything in between.In this solo Q&A-style episode, I answer your questions about what it means to navigate these layered, complicated days. I talk through why the lead-up to the anniversary can feel harder than the day itself, how to hold space for celebration and sorrow, and how to talk to loved ones who just don't seem to get it.Whether you're deep in anticipatory anxiety or wondering how to ask for compassion from a partner who's burned out on your trauma, this episode is for you.This episode is a gentle reminder: your feelings are valid. You are not selfish. And you are allowed to honor your trauma, even on the day your baby was born.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome Sarah Hoover, author of "The Mother Load: Episodes from the Brink of Motherhood." Sarah shares her raw, emotional journey through postpartum depression, highlighting the importance of mental health awareness in motherhood. This eye-opening conversation delves into the often-overlooked challenges of pregnancy, childbirth, and early parenthood.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline: Timeline is offering10% off your order of MitopureGo to timeline.com/SHEMDCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Strivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Sarah Hoover's Key Takeaways:Monitor Your Emotional Well-Being After Childbirth: Recognize that postpartum depression can manifest in various ways, including irritability and detachment, not just sadness. Monitor your emotional state after childbirth and seek help if you experience persistent negative feelings.Address Past Trauma & Mental Health Before Pregnancy: Consider therapy or counseling to work through unresolved issues. This will help to improve birth experiences and postpartum outcomes.Advocate for Your Needs During Birth & Postpartum: Practice self-advocacy and clear communication with healthcare providers to ensure a positive birth experience. Prepare a list of your needs and preferences, and discuss them with your doctor before delivery.Engage Your Partner in Postpartum Mental Health Support: Involve your partner in prenatal appointments and discussions about postpartum care and emotional well-being.Advocate for Your Needs: Be open to medication options for managing mental health during pregnancy and postpartum. Discuss safe antidepressant options with your healthcare provider if you have a history of depression or anxiety.In This Episode: (00:00) Introduction(05:13) Sarah's pregnancy experience and initial expectations(08:18) Traumatic birth experience and postpartum depression(13:58) Dr. Aliabadi on recognizing postpartum depression signs(32:48) Sarah Hoover's journey to healing and second pregnancy(34:15) Importance of mental health in pregnancy(38:47) Sarah's positive second birth experience(44:10) Writing a book to help other women(51:02) Final thoughts on women's health advocacyRESOURCES:- Sarah Hoover's book: "The Motherload: Episodes from the Brink of Motherhood" : https://www.sarahhoover.com/the-motherload- Sarah Hoover's Instagram : https://www.instagram.com/sarahhoov/GUEST BIOGRAPHY:Sarah Hoover is a writer, cultural critic, and former Gagosian director whose work spans art, fashion, motherhood, and feminism. After earning degrees from NYU and Columbia, she built a career in the art world before turning to writing. Her essays on motherhood, identity, and cultural expectations have appeared in Vogue, The Strategist, and Harper's Bazaar. Her debut memoir, The Motherload: Episodes from the Brink of Motherhood (a January 2025 Belletrist Book Club pick), is a darkly funny, unfiltered critique of modern motherhood, praised by Oprah Daily as “a long overdue reality check.” Hoover also teaches at Barnard, co-founded the Accelerator Committee at American Ballet Theatre, and serves on the board of Art Production Fund. She's been featured in The New Yorker, The Cut, Vanity Fair, The New York Times, and more. She lives in Manhattan with her husband and two kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Achieving your dream birth after birth trauma With Megan Murray Experiencing a traumatic or difficult birth can have lasting effects, not only in the immediate postpartum period but well into the future. The thought of another pregnancy or birth can then bring up a whole new wave of emotions and reflections. This week I am joined by an incredible, fellow double boy mum, Megan. Not only have I had the pleasure of navigating the 1-2 transition alongside Megan over the last year but also supporting her in YPJ (Your Pregnancy and Postnatal Journey too. Megans first birth was a traumatic experience leaving her to feel like she had to have a planned c-section with her second, except deep down she didn't want to make a decision based on fear and chose empowerment instead and that is where we came in and Megans strength and determination shone through. Today I have the privilege of talking to Megan as she shares her story to help others navigate birth fear.  Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Birth Trauma Mama Podcast, I'm joined by licensed trauma therapist, author, and speaker Kobe Campbell for an honest, and deeply vulnerable conversation about her traumatic birth experience and the lifelong impact it's had on her, her son, and her healing journey.What began as a dreamy, hypno-birthing-fueled pregnancy quickly turned into a series of medical emergencies: preeclampsia, placental abruption, IUGR, a failed epidural, an emergency C-section, NICU transfers, and devastating relational trauma at the hands of dismissive and discriminatory providers. Kobe vulnerably shares the layers of grief, rage, and resilience she continues to navigate years later, along with the role EMDR, faith, and trauma-informed therapy have played in her recovery.This conversation is a masterclass in naming the complexities of birth trauma, especially when compounded by racial bias, medical negligence, and a total lack of compassion.What You'll Hear in This Episode:⚠️ How Kobe's “dream birth” narrative met a brutal medical reality

Send us a textEver had a gut feeling that your client's postpartum depression or anxiety wasn't just about hormones? What if the real root is an unspoken birth experience, a wound that's been hiding in plain sight? This episode is a must-listen for anyone in perinatal mental health, functional health, or holistic postpartum care. Dr. Maya Weir peels back the layers of birth trauma, exploring its deep neurological effects, how it secretly shows up in the postpartum period, and why therapy alone often don't work. Transform how you support your postpartum clients, understand maternal trauma at its core, and add powerful somatic healing techniques to your toolbox. Check out the episode on the blog HERE. Key Time Stamps1:47 Redefining birth trauma as more than just emergencies3:00 Why grief is often at the heart of the trauma5:38 Trauma vs. mourning: Recognizing the deep emotional layers8:33 The surprising physiological & neurological signs of birth trauma10:17 Common hidden symptoms of living with unresolved birth trauma12:04 Misdiagnosing PPD/Anxiety when it's actually birth trauma13:54: Why talk therapy often falls short for birth trauma healing14:43 How somatic work helps the brain process trauma + bilateral stimulation and resourcing16:41 Exploring intergenerational healing and ancestral connections18:59 Why past traumas resurface intensely in postpartum20:10 Healing in parenthood21:27 Cultural wisdom about maternal healing and family patterns25:07 Integrating family constellation work26:09: A powerful somatic practice for any birth provider: 10-tap regulation.Connect with Dr. Maya Weir Dr. Maya Weir is a clinical psychologist specializing in birth trauma treatment and the emotional landscape of early parenthood. Her own experience of becoming a parent revealed how physically, emotionally, and psychologically intense the transition can be. She helps parents make sense of their journey, heal from birth trauma, and find more grounded, connected ways to move forward. Website | IGNEXT STEPS:

Achieving your dream birth after birth trauma With Laura Moon When you have experienced a traumatic or difficult birth it can impact so much that follows, not just in the immediate postpartum but beyond that too and then the prospect of a future pregnancy and birth can raise a heap of new thoughts and feelings.  This week I am joined by an incredible mum of two little girls, Laura. Laura is hugely inspirational and the journey she has been on is one I am really looking forward to sharing. When I met Laura she was in her first trimester battling Hyperemesis and impacted by the aftermath of her first birth experience that was really traumatic. I am beyond delighted that Laura's second birth was the birth she describes as her dream birth and she has kindly come on the podcast to talk about her journey which we hope will inspire and reassure other parents navigating pregnancy after birth trauma too.   Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Priya Rao is a Specialist Anaesthetist at Western Health, with a special interest in obstetric anaesthesia. She joins us to discuss birth trauma, and the important role of the anaesthetist in mitigating the psychological impact of a negative birthing experience.

In this episode of the Dear NICU Mama podcast, we're joined once again by the remarkable Kayleigh Summers, also known as The Birth Trauma Mama, for a heartfelt conversation about how friendships shift in the wake of birth trauma and NICU experiences.Together, Ashley, Aisha, and Kayleigh open up about the grief of changing relationships, the identity shifts that happen after trauma, and the surprising ways connection can still be found. From feeling misunderstood to discovering unexpected community, this episode offers validation, insight, and encouragement for any NICU or loss mom navigating friendships during their healing journey.Whether you're in the thick of it or years removed, this conversation reminds us: you are allowed to change, and you are worthy of being loved exactly as you are!Kayleigh Summers is a licensed therapist, writer, and content expert in perinatal trauma. She uses her training as a licensed therapist and her lived experience as an Amniotic Fluid Embolism survivor to support families experiencing perinatal trauma. Kayleigh has also created thriving support communities through Instagram and Tik Tok, as well as her podcast, where she provides connection, story sharing, and resources to support those experiencing birth and other trauma. You can find her @thebirthtrauma_mama.To get connected with Kayleigh:Website | Instagram | TikTokThis podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.To get connected with DNM:Website | Private Facebook Group | InstagramTo Give to the Mission of Dear NICU Mama: dearnicumama.com/giveSupport the show

message me: what did you take away from this episode? Ep 97 (http://ibit.ly/Re5V) Caroline Hollins Martin pt 1 on Birth Trauma, Psychology, and the Midwife's Journey@PhDMidwives #research #midwifery  #education @EdinburghNapier #birthsatisfactionscale research link - t.ly/I6zN1https://www.bss-r.co.ukWhat happens when a lifelong calling meets relentless intellectual curiosity? Caroline Hollings-Martin takes us on her extraordinary journey from the moment she witnessed a birth video in secondary school and thought, "That is a miracle" to becoming a professor with over 139 published papers spanning midwifery, psychology, and birth trauma.Travelling through four decades of healthcare evolution, Caroline shares fascinating contrasts between midwifery training then—with its starched caps and strict hierarchies—and now. Her vivid descriptions transport us to delivery rooms where she discovered her purpose and academic halls where she pushed boundaries by combining midwifery with psychology long before interdisciplinary approaches became mainstream.The conversation reveals powerful insights about evidence-based practice, exploring why healthcare professionals sometimes struggle to challenge authority even when research supports them. Caroline's groundbreaking work on birth satisfaction (creating the BSS-R scale now used globally) and birth trauma offers practical tools for identifying women needing support, while her work with Turner syndrome demonstrates how midwifery skills extend beyond traditional settings.Most compelling is her candid account of completing a PhD while working full-time—comparing the process to labor itself: "Every contraction is one less. It's like three feet forward and two back, but you're inching forward with every contraction." Her purple graduation shoes story perfectly captures the determination that drives her work and inspires listeners to pursue their own academic dreams.Whether you're considering advanced education, seeking to blend disciplines in your career, or simply fascinated by the evolution of healthcare, this episode offers both practical wisdom and heartfelt inspiration. As Caroline quotes Oscar Wilde: "We're all lying in the gutter, but some of us are looking at the stars." Listen now to elevate your vision of what's possible in your professional journey. Support the showDo you know someone who should tell their story?email me - thruthepodcast@gmail.comThe aim is for this to be a fortnightly podcast with extra episodes thrown inThis podcast can be found on various socials as @thruthepinardd and our website -https://thruthepinardpodcast.buzzsprout.com/ or ibit.ly/Re5V

Our guest this week is personal trainer, podcaster, and former Made in Chelsea star Ryan Libbey!When Ryan's partner Louise Thompson gave birth to their son Leo, she faced severe complications and trauma that turned their worlds upside down. We spoke to Louise last year on the podcast and now it's Ryan's turn to share his story. Ryan opens up to Gi about letting go of the pressure to always be the strong one in his family, and how showing up for himself was actually the key to showing up for Louise and Leo. Hosted on Acast. See acast.com/privacy for more information.

Today, we're diving deep into the raw, unfiltered reality of motherhood with writer, art historian and author of US national bestseller The Motherload, Sarah Hoover. You might know her from her sharp wit and searing honesty online, but in this conversation, Sarah opens up in a way that's deeply personal and profoundly important. From the trauma of her birth experience to the quiet devastation of postpartum depression, she walks us through what it really means to become a mother in a world that still doesn't know how to care for women.Sarah's story isn't just about pain—it's also about reclaiming agency, finding your voice after silence, and daring to say the things so many women feel but are too afraid to speak out loud. Whether you're a mother, thinking about becoming one, or simply want to understand the often invisible emotional toll of birth and parenting, this episode is for you.Connect with Sarah HooverBook: The Motherload – Order hereInstagram: @sarahhoovWebsite: sarahhoover.comStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

"Things started to get hard...when I realized there were beauty standards," LJ told Renée. LJ was adopted from South Korea by when she was 6 months old. Growing up in Vermont, she found herself paradoxically situated between the progressive political spirit of the Northeast and its pervasive, problematic whiteness. LJ is a mental health counselor and smart as a whip, so she is able to explain beautifully the complicated intersections of her racial and sexual identity development. As she does, she and Renée discuss everything from fetishization to white fragility to how the state of Vermont is "inherently queer." LJ makes so many fascinating points that Renée almost forgets she is supposed to help her! Specifically, LJ came to the show wondering how to assert herself in conversations with invalidating friends and family; she is struggling to break the codependent pattern of worrying more about the other person's comfort than she does about herself. There are a lot of layers for Renée to cut through on the way to LJ's answer, and cut through them she does! The path is a little more abstract and nuanced than usual, which gets Renée even more excited than usual, leading to an ending that is just as exciting as usual. This one is heady in the best possible way.Support the show

I waited six months to tell this story. Not because I didn't want to — but because I wasn't ready. What began as a planned home birth became a multi-layered emergency: a transfer to the hospital, a C-section under general anesthesia, and the beginning of the most sacred unraveling of my life. Yes — it was traumatic. But not in the way we usually think of trauma. It wasn't just medical. It was spiritual. It was a death of identity and the slow, sacred rebirth that followed. What saved me wasn't a tool or a technique. It was the 40-day portal of Zuo Yue Zi — a practice rooted in ancestral wisdom that gave me stillness when I had nothing left. This is not just a birth story. It's an offering for any woman walking through fire — and finding her way back to herself. In this episode, I share: My 14-hour home labor and the moment everything changed. The surrender of an unexpected hospital transfer and emergency C-section. The spiritual shock of postpartum — and why no one prepares you for it. Why I chose to honor Zuo Yue Zi, the 40-day cocoon of ancestral stillness. How Chinese Medicine held me when nothing else could. What I've learned about trauma, identity rupture, and true recovery. If you've ever felt lost, broken open, or unsure how to come back — this episode is a hand held out in the dark.

We often think of trauma as a deeply personal experience, shaped by our childhood, relationships, and emotional wounds. But what if some of our deepest pain didn't start with us? What if trauma is embedded in the very systems we're born into - our medical institutions, cultural ideologies, and societal norms? In today's episode, we're joined by Dr. Tayla Shanaye, somatic therapist, scholar, and expert in birth trauma and structural oppression. Tayla joins Elisabeth and Jennifer for a powerful exploration of how ideologies like white supremacy, patriarchy, and ableism don't just shape policies, they live in our bodies, shaping how we birth, connect, and heal. Together, they discuss the medicalization of childbirth, the systemic invalidation of birthing bodies, and how trauma is passed down generationally through embodied experiences. This episode invites us to look at birth as more than a physical event, it's a moment of transformation, a portal, and for many, a site of trauma that is rarely acknowledged. Tayla also shares deeply personal stories of pregnancy, birth, and healing, highlighting the need for preparation, integration, and community-based support to create a culture where somatic safety and agency are the norm. You'll hear how nervous system awareness, collective ritual, and somatic abolitionism can radically change how we relate to our bodies and to each other. If you've ever felt broken by birth, silenced in your experience, or curious about how deep healing begins at the structural level, this episode is for you. Topics discussed in this episode: ● The medicalization of birth and its traumatic impact ● Why trauma is systemic—not just personal ● How ideologies like racism and patriarchy are embodied ● The role of the nervous system in healing generational trauma ● Somatic healing and reclaiming bodily agency ● Historical roots of obstetric violence and experimentation ● The missing rituals of birth preparation and integration ● How voice, safety, and co-regulation shape our healing ● The vision of community-led, embodied care ● Why embodiment is key to creating real culture Ready to reclaim your voice, your safety, and your power? Join the Neurosomatic Voice Activation Course: https://brookewolfe.com/traumarewired   Learn more about Dr. Tayla Shanaye's work at: https://www.embodytherevolution.com Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved

Sharing our stories helps more people process and understand their experiences. Today's episode features another resilient guest using her difficult journey to help others. Join us to hear Talia's story. Talia Nepper is the proud mom of two young children and a passionate artist whose creative journey has been vital to her healing. While she works as a web developer to support her family, her art, advocacy, and mental health journey define her true passions. Her motherhood journey has been shaped by her experiences with postpartum depression, anxiety, OCD, and rage. These challenges led her to discover the transformative power of art therapy, trauma therapy, and support through local postpartum groups, family, and friends. Talia has become an outspoken advocate for mental health, with a particular focus on breaking the stigma around postpartum struggles. Recently, Talia embraced her identity within the LGBTQ+ community, further expanding her sense of self. Navigating her divorce is a process that continues to deepen her journey of self-discovery and healing. She is the author of Unveiling Motherhood: Poems of Postpartum Resilience, a collection of poetry and artwork that reflects her raw and honest experiences with pregnancy, birth, and the often-overlooked realities of postpartum life. Through her body of work, Talia hopes to offer support, solidarity, and empowerment to others facing similar struggles.  Show Highlights: Talia's story of her first pregnancy with Liam (now 5), which was unexpected but very wanted Anxiety plagued her throughout the pregnancy because of her autoimmune issues, her initial doctor's negative outlook, and pressure to have a natural birth. At 42 weeks, she FINALLY was in labor at a birthing center with a midwife. As problems popped up, she was transported to a hospital, and the issues began to mount.  Finally, her son was born via C-section at 10.5 lbs. and 23 in. long! Sepsis, medications, no realization of what was happening, and not being seen or heard Trouble bonding with her newborn son Finding a therapist who was a good match and how Talia began exploring art therapy Acknowledging postpartum depression, rage, anxiety, and feelings of shame and failure Talia's second pregnancy (at only 9 months postpartum) with Luna (now 3) brought difficulties in different ways. Feeling resentment about a pregnancy Talia wasn't ready for The birth: a planned C-section, delivery, and postpartum anxiety after birth Talia's book is the best creative outlet for her self-expression and healing. Finding healing through therapy and finally being seen and heard again Resources: Connect with Talia Nepper: Instagram, Unveiling Motherhood: Poems of Postpartum Resilience, and Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life!In this episode of Kiwi Birth Tales, I speak to Alexis. Some of the topics we cover:Surprise pregnancy Challenges finding a midwife Positive family birth stories InductionLanguage use from care providers not supportive InductionLarge postpartum haemorrhage + 3B Tear Birth Trauma Baby born 6.5lbs Postpartum Depression and mental health challenges Support from Plunket for referrals Therapist validation of birth trauma Move to Tauranga Hyperemesis in 2nd pregnancy Your Birth Project in person course to work through Birth Trauma Feeling positive about 2nd birth Supportive Midwife Spontaneous labour Hospital birth drug freePositive birth experience 2nd degree tearBethlehem Birth Centre Completely different postpartum experience Advice to let people in when you're struggling and lean on whatever village you can find Your Birth Project Online Hypnobirthing Coursehttps://www.fertilityassociates.co.nz/book-a-free-nurse-consultPlease seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.

When Amber-Lee found herself unexpectedly pregnant, she knew life was about to change - but nothing could have prepared her for the profound impact that a complicated pregnancy, birth, and postpartum period would have on her mental health. In this powerful episode, I'm joined by Amber-Lee from @thepowerofbirth and host of Can We Talk About This? who candidly shares her personal experience of perinatal mental ill health with unflinching honesty. From two unexpected pregnancies to the debilitating effects of hyperemesis gravidarum (HG), birth trauma, PTSD, rage, depression, and anxiety - no part of her experience is off limits. Through both humour and grace, Amber-Lee touches on: The shock and emotional weight of unexpected pregnancies The physical and psychological toll of hyperemesis gravidarum (HG) Navigating birth trauma and injury as a new mother How postpartum PTSD and rage can manifest - and why we need to talk about them The importance of normalising maternal ambivalence The struggle of being ‘the strong one' while silently suffering What healing looks like and why talking about perinatal mental health matters Wherever you are on your journey, Amber-Lee's story reminds us that it's not your fault, your experience matters, recovery is possible, and you're allowed to laugh to cope. These conversations matter. So let's keep talking about it. Please note, this episode discusses the lived experience of an unexpected and unwanted pregnancy. Go gently.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Welcome to another episode of the Entering Motherhood podcast! Join host Sarah Marie Bilger and co-creator Katelyn as they dive into the topic of birth trauma in this special Doula Talk segment. Gain insights on how to prepare for childbirth, mitigate trauma, and empower yourself with the right mindset and support team. Discover the vital role of being informed and staying confident in your birth experience. Explore our O.W.N Your Birth education course to further enhance your birthing journey and stay tuned for exciting updates!

Hi mamas! Today we are blessed by Shaunna's birth stories - from traumatic hospital births to unassisted home births. She shares with us so much birth wisdom through the journey of her 8 births. Follow her if you love truth and have a rebel heart: @sovereign_biskTo connect with me or work with me follow me on IG @tiffanychristinah

Police have said they are searching for the parents of three new-born babies, all abandoned in East London between 2017 to 2024. The search is focusing on about 400 nearby houses. Anita Rani speaks to Met Police Detective Superintendent Lewis Basford and clinical psychologist Professor Lorraine Sherr - head of the Health Psychology Unit at UCL.Actor Rose Ayling-Ellis also joins Anita to discuss her lead role in ground breaking new ITVX drama Code of Silence, along with the show's writer Catherine Moulton. Rose plays Alison, a deaf caterer who gets drawn into a covert police operation thanks to her exceptional lip-reading skills. It was inspired by writer Catherine's own experience with lip-reading and sees Rose take on an executive producer role too.In August 2022 the then Conservative MP for Stafford, Theo Clarke, gave birth to a daughter. She had a 40-hour labour, and a third-degree tear. She needed a two-hour operation and was in hospital for a week. Her experiences led her to set up the All-Party Parliamentary Group on Birth Trauma in the House of Commons, she also co-chaired the Birth Trauma Inquiry in Parliament. She joins Anita to discuss her experience, campaigning and new book Breaking the Taboo: Why We Need To Talk About Birth Trauma.Anna Lapwood is one of the world's most famous organists and an internet sensation, with over two million social media followers. Hailed as ‘classical music's Taylor Swift', she'll be telling Anita about co-curating a special BBC Prom, the music she's included in her album Firedove which is out later this month, and what it mean to her to be appointed as the first ever official ‘Organist of the Royal Albert Hall.'

What if the way we talk about birth is shaping the way we experience it—before it even begins? Joining me to unpack this is journalist, professor, and author of Invisible Labor: The Untold Story of the Cesarean Section, Rachel Somerstein.   Together we explore:   The hidden biases and ingrained language that shape how we view birth—why terms like "failure to progress" reinforce harmful narratives. Why flexibility is a powerful tool in birth and parenting—and why we so often slip into rigidity when we feel anxious or out of control. The societal pressure to “do birth right” and how it impacts a birthing person's experience. The troubling reality of whose life we prioritize in birth and what that says about our values in America. Why do some births lead to trauma while others don't? What the research reveals about the difference. The importance of preparing for a c-section—even if it's not part of your birth plan—so that you feel safe and supported if it happens. Simple but impactful shifts that could make c-sections a more positive experience.   With 1 in 3 births resulting in a c-section, this is a conversation every birthing person deserves to hear. Tune in for a thought-provoking deep dive into the realities of modern birth and what we can do to reclaim agency in the process.     LEARN MORE ABOUT MY GUEST:

In this re-release, Kayleigh revisits one of the most listened-to solo episodes of The Birth Trauma Mama Podcast: a personal and validating exploration of what it means to struggle with bonding after a traumatic birth.We're often told that the “golden hour” will be the most magical moment of our lives, that love will overflow the second our baby is placed on our chest. But for many trauma survivors, that moment never comes. Instead, we're left navigating guilt, shame, and confusion about why bonding didn't look the way we were told it would.Drawing from her own experience waking up in the ICU days after birth, Kayleigh speaks honestly about what it's like to feel disconnected from your baby, how grief and trauma interrupt bonding, and why delayed connection doesn't make you a bad parent.In this episode, you'll hear:

Dr. Tony Ebel discusses the overlooked impact of birth trauma on children's health. He challenges conventional medical viewpoints that attribute conditions like autism, ADHD, and chronic illness primarily to genetics. Dr. Ebel explains how birth interventions such as forceps, vacuum extraction, and C-sections can cause physical injuries to a baby's brainstem and nervous system, creating lasting neurological dysfunction. He shares personal experiences with his son Oliver and emphasizes that while these medical interventions often save lives, they can also create long-term health challenges through what he calls "sympathetic fight or flight" dominance. Dr. Ebel offers hope by explaining how pediatric chiropractic care focused on the nervous system can identify and address these issues, helping children's nervous systems heal regardless of their age or condition severity.[00:00:00] Introduction to Birth TraumaBirth trauma as an overlooked factor in childhood conditionsWhy conventional medicine's focus on genetics falls shortHow many families have tried diet changes but still struggle[00:05:00] The Science of Birth TraumaBirth interventions (forceps, vacuum, C-section) impact the nervous systemPhysical injury to the neck and brainstem during birthBirth trauma as initial trigger in 85-90% of case historiesWhy this topic is dismissed by mainstream medicine[00:08:00] Neurological Impact and SymptomsDysfunction, dysregulation, and dysautonomia explainedHow birth trauma manifests: colic, reflux, torticollisChildren don't "grow out" of these issues but develop sensory issuesConnection to developmental delays and conditions like ADHD and anxiety[00:15:00] Steps for ParentsExamining your child's birth history honestlyConnecting with nervous system-focused practitionersThe importance of neurological scans for assessmentCreating appropriate care plans based on findings[00:18:00] Healing and Success StoriesBirth trauma can be addressed at any ageDr. Tony's personal journey with ADHD and chiropracticSuccess with difficult cases other practitioners couldn't solveTransformation timeline expectations and testimonials[00:20:00] Resources and Next Steps-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Let us know how you enjoyed this episode!In this episode, I have Brigid Tebaldi, Birth Trauma Healing Coach, share what birth trauma is and how birth trauma can manifest in different ways and impact women's trust in their bodies and their overall well-being.Is Your Birth Experience Still Affecting You? Take this quiz to find out - https://app.paperbell.com/checkout/packages/124591Connect with Brigid:www.loretowellness.comwww.instagram.com/brigid.tebaldiThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

I am finally back, sharing my most recent birth, 6 months postpartum! I actually recorded this months ago but didn't have it in me to edit & share until now. I hope you all enjoy hearing my reflections as I vulnerably share about healing from birth trauma and finding my power to birth at home with just me and my husband. Let's connect: https://beacons.ai/tiffanyholmesIG: @tiffanychristinah

Hollis was diagnosed with type 1 diabetes at the age of two, leading to a lifetime of doctor visits and deeply ingrained messages that her body was chronically broken. Because of this history and diagnosis, when she found out she was pregnant, her first response was tears—she knew she would be fighting an uphill battle for the natural birth she desired. Even though her condition was well managed, no midwife in town would take her as a client, leaving her with only two options: receive no care at all, or be treated by a high-risk obstetrician. This is where her battle began. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

In this powerful episode, we sit down with Lori Barklage, founder of Birthing Peace Within, to explore how unresolved trauma shapes our births—and how healing it can transform generations. Lori shares her own story of a traumatic hospital transfer at 42 weeks, the arrest of her midwife, and how her personal healing journey inspired her to help others do the same. Her perspective blends trauma-informed midwifery with ancient wisdom and energy work, offering a deeply compassionate path for parents and birth workers alike.What You'll Learn:​ How Lori's traumatic birth experience shaped her midwifery journey​ Why some providers unknowingly treat clients from their own trauma responses​ How secondary trauma in birth is often actually primary trauma​ What it means to be “beholden to trauma” and how to get free​ Why some families choose unassisted birth not out of desire, but trauma-driven fear​ The RISE UP Method and how it helps shift generational patterns​ How to use “The 4 Whys” to get to the root of fear in pregnancy and birthGuest Bio:Lori Barklage is the founder of Birthing Peace Within, where she helps families heal their traumatic births in order to better nurture future generations. Her understanding that healed people heal people is the driving force behind her work. Her sessions blend cutting-edge science with ancient wisdom to teach tools for healing intergenerational and epigenetic trauma.Lori trained under Kam Yuen and Tapas Fleming and developed the RISE UP Method for personal compassion and trauma healing. Formerly an instructor at Ancient Art Midwifery, Lori carried forward the school's legacy when founder Carla Hartley retired in 2016.She is passionate about:​ Breaking unhealthy energetic ties​ Dispelling myths that trauma defines us​ Teaching how to reclaim energy and power through neutrality and conscious investment​ Understanding and dismantling trauma loops in the birth worldYou can find her at:​ Website: BirthingPeaceWithin.com​ Facebook: Birthing Peace Within​ Hashtags: #BirthingPeaceWithin #AAMidwiferyRecommended reads:​ The Universe Fucking Loves Me by Sara Arey​ The Neutrality Exercise Workbook by Nekole ShapiroLinks and Resources Mentioned:​ BirthingPeaceWithin.comIf this episode touched something in you, please share it with a friend or leave us a review. If you're a birth worker or parent looking to heal trauma and shift generational patterns, reach out—we'd love to hear from you.Connect with us:@sophiabirth@bayareahomebirth@bornwildmidwifery#BirthingPeaceWithin #AAMidwiferyStay Wild

In this soul-stirring conversation, Dr. Stephanie Hack, MD, MPH, sits down with Dr. René Stokes, MD—renowned psychiatrist and founder of Whole First Psychiatry—for an unfiltered yet deeply nurturing dialogue on birth trauma. With compassion and clinical clarity, they explore how trauma can quietly shape the postpartum experience and emotional health, especially for Black mothers and birthing people. This episode offers validation, insight, and a gentle path toward healing. If you've ever felt unseen in your birthing journey, this one's for you.

Welcome to Episode 251 of Autism Parenting Secrets. This week, we dive deep into one of the most overlooked factors keeping our kids from thriving — a dysregulated nervous system.If your child seems anxious, reactive, or shut down, it's not who they are — it's how their body is responding to stress. When their system is stuck in survival mode, growth and connection can feel out of reach.That's why I'm thrilled to welcome back Dr. Tony Ebel, Pediatric Chiropractor and founder of The Perfect Storm framework. He leads PX Docs, a national network helping families calm the chaos by focusing on what's happening neurologically.When the nervous system resets, massive breakthroughs are possible. The path forward gets so much clearer.If you're ready to understand what's really going on beneath the surface — and what you can do about it — this episode is for you. The secret this week is…Stabilize The NERVOUS SYSTEM, Unlock MOMENTUM You'll Discover:Why Chiropractic is the Foundation of Healing (3:58)The Perfect Storm Sequence (8:55)The Case For Neurotically Focused Chiropractic (13:49)The Massive Prevalence of Birth Trauma (16:13)C-Section Births and Their Effects  (17:12)The Backstory of The Perfect Storm Framework (23:35)A Step Parents Would Like to Skip, But Can't (29:33)About Our Guest:Dr. Tony Ebel is a husband, father of four, and a Certified Pediatric + Wellness Chiropractor with 15 years of clinical experience. For over a decade, he's trained chiropractors in the protocols he developed for neurodevelopmental challenges like autism, ADHD, sensory issues, epilepsy, and anxiety. He leads the Perfect Storm clinic, taking on complex neurological cases from around the world, and his clinical program — now taught through Life University — has over 700 graduates. Dr. Tony is passionate about helping parents understand how the nervous system plays a key role in natural, drug-free healing.Instagram @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: @pxdocsPodcast: The Experience Podcast w/ Dr. Tony EbelWebsite: www.pxdocs.comReferences in The Episode:Registration for the Autism Virtual Summit (or replay): What's Working Best Right Now: Helping Kids with Autism Thrive thepxdocs.com/summitWhat are the Lasting Effects of C-Section Complications?Documenting HopeAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

April is Cesarean Awareness Month, and we're re-releasing this incredibly important conversation to spotlight the complexities, emotions, and real stories behind C-sections.On this solo episode, Kayleigh is discussing all things c-section. She shares a few different studies highlighting the data on c-sections and PTSD, as well as how they compare to other modes of delivery. Kayleigh also touches on TOLACs and planned cesarean sections after birth trauma. In this episode:- Types of C-Sections- C-Section and birth trauma- Communication and Support as mitigating factors- Delivery decisions after birth trauma (TOLAC v. planned c-section)- C-Sections under general anesthesiaStudies Discussed:Garthus-Niegel S, von Soest T, Knoph C, Simonsen TB, Torgersen L, Eberhard-Gran M. The influence of women's preferences and actual mode of delivery on post-traumatic stress symptoms following childbirth: a population-based, longitudinal study. BMC Pregnancy Childbirth. 2014 Jun 5;14:191. doi: 10.1186/1471-2393-14-191. PMID: 24898436; PMCID: PMC4053555.Orovou E, Iliadou M, Chatzopoulou MT, Dagla M, Eskitzis P, Rigas N, Antoniou E. The Relation between Birth with Cesarean Section and Posttraumatic Stress in Postpartum Women. Maedica (Bucur). 2023 Dec;18(4):615-622. doi: 10.26574/maedica.2023.18.4.615. PMID: 38348064; PMCID: PMC10859197.Rowlands IJ, Redshaw M. Mode of birth and women's psychological and physical wellbeing in the postnatal period. BMC Pregnancy Childbirth. 2012 Nov 28;12:138. doi: 10.1186/1471-2393-12-138. PMID: 23190575; PMCID: PMC3533875.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.Why This Episode Matters: C-sections are the most common major surgery performed on women, yet they're often misunderstood and under-supported. Whether you're a birthing parent, a partner, a provider, or a friend—this episode offers insight and empathy that can shift how we talk about and hold space for C-section experiences.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Fam, this one's a ride. We're diving deep into what it really means to RECEIVE—love, support, healing, and your own power.My guest, Dr. Rhea Mehta—scientist, healer & co-founder of Aste Wellness—opens up about healing after birth trauma, the hidden truths about women's wellness, and reclaiming Ayurvedic wisdom to truly nourish ourselves.We talk burnout, the beauty industry's dark side, and how reconnecting with your roots might be the medicine you've been missing.If you've been feeling depleted or disconnected—this is the conversation you need.

In this episode of The Birth Trauma Mama Podcast, I sit down with a Victoria, a midwife in the UK, to explore the complexities of c-section recovery. C-sections are major surgeries, yet so many pergnant people feel unprepared, unsupported, and unheard during recovery.  Vic expertly navigates these conversations while bringing a trauma-informed perspective to C-section recovery and postpartum healing.What You'll Learn in This Episode:What true C-section recovery looks like (spoiler: it's more than just physical healing!) How providers can better support postpartum patients post-op The emotional side of unexpected or traumatic C-sections Ways to advocate for yourself before, during, and after surgeryResources:C Section Walkthrough Audio (link available soon)csectionuk.comFollow csectionuk on instagram: @csectionukGuest Bio:With over a decade of experience as a Midwife, and educator and now leading the award winning C-sectionUK, It would be fair to say that Midwife Vic is pretty passionate about helping women achieve the birth that is right for them, and on their terms. Vic's 130,000 strong social following, has been testament to the huge interest and need that women have for comprehensive, professional-led information for their c-section journeys. “Whilst the conversation around the increasing rates of c-section births goes on ( which is important) , women are being left feeling unsure what their options are for c-section birth and importantly, how to recover. I really wanted to remove some of that fear, and validate and support c-section parents when they needed it most. There really are very practical, tangible things that will change everything for c-section parents - so we started talking about it! Before we knew it, we created a movement that is now reaching women across the globe” While Midwife Vic dedicates most of her time to raising awareness for c-section care and education, she also works closely with programmes such as the World Health Organisation's Fides programme challenging medical misinformation online, and sits on the advisory board for The Practicing Midwife. She continues to work clinically in the public sector periodically, but much of her clinical practice is now dedicated to working with clients privately, and through teaching digitally. Vic also works with pregnancy and birth brands, consulting on campaigns as well as creating content that aligns with her values.Her mantra is knowledge is power, and she is determined to empower as many women as she can.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

In this powerful Listener Series episode, Courtney shares her deeply personal journey through birth trauma, miscarriage, and healing. From navigating unexpected medical challenges to advocating for herself in the face of systemic failures, her story is one of resilience, grief, and ultimately, self-discovery.On this episode, you will hear:

“I felt like I was in hell.” On today's episode, Fanika shares the dehumanizing story of the birth of her first baby in a hospital in Florida. From non-consenting vaginal exams to a painful vacuum extraction birth, Fanika left her first birth feeling raped, disillusioned, and disembodied. Robbed of her first birth and devastated to discover she had no legal recourse, Fanika finds the Free Birth Society Podcast, dives into the Complete Guide to Freebirth, and then journeys through The Radical Birth Keeper School in her second pregnancy. The day after graduating from The RBK School, Fanika freebirths her 2nd child in simple bliss. Follow Fanika on Instagram @birthinpowerhttps://www.birthinpower.com/✨Doors to the Radical Birth Keeper School are OPEN! - The groundbreaking program for women embarking on the path of sovereign birth-work. https://www.freebirthsociety.com/radicalbirthkeeperschool✨ Matriarch Rising Festival tickets are now LIVE! Join us for our annual women's gathering -  https://www.matriarchrisingfestival.com/✨The FBS private membership community, “The Lighthouse” is the most epic space for conscious women! - Get on the waitlist for when doors open next! - https://www.freebirthsociety.com/membership✨Connect with Free Birth Society on Instagram at - https://www.instagram.com/freebirthsociety✨Check out our best-selling course, The Complete Guide to Freebirth - https://www.freebirthsocietycourses.com/cgtf✨ Join the waitlist for the MatriBirth Midwifery Institute - https://www.freebirthsociety.com/mmiwaitlist✨Get our FREE Freebirth starter kit here! - https://www.freebirthsociety.com/start-here✨Are you a sovereign birth professional? Get listed on the MatriBirth Directory here - https://Matribirthdirectory.com✨Join the MatriBirth Directory and connect with sovereign birth professionals near you! -  https://matribirthdirectory.com/✨ Get on the waitlist for REIGN ~ Emilee Saldaya's action-oriented coaching container that is guaranteed to elevate you into your next phase of life for 2025 - https://www.freebirthsociety.com/reign✨Donate to the podcast - https://www.paypal.com/donate/?hosted_button_id=2YJBSCNYXT52Y✨Subscribe to our Youtube channel - https://www.youtube.com/@FreeBirthSociety✨Learn about everything we do at  - https://www.freebirthsociety.com~~~~~This episode is brought to you by Dr. Jennifer Tice, ND - Naturopathic Pediatrician + Homeopathic Expert

A special and highly requested rerelease - Dr. Vibha Mahendra, a board-certified Obstetric Anesthesiologist, joins me on this episode to discuss anesthesia options during labor and delivery and why they are sometimes ineffective, potentially leading to trauma for the patient. Dr. M also provides insight into how providers can problem-solve these pain relief issues and communicate with patients in a way that mitigates trauma. This was such an insightful conversation and she does a great job educating the patient in a way that puts them in a better position to advocate or communicate with their support people to advocate for pain relief. On this episode, you will hear:-What is OB Anesthesia?-What's in an epidural?-Differences between a spinal block and an epidural- Why are some epidurals ineffective?- What happens when there is an ineffective spinal during a c-section?- The decision to convert to general anesthesia and why some doctors delay- Is it necessary to be restrained during c-section?Guest Bio:Vibha Mahendra, MD is a board-certified Obstetric Anesthesiologist, public health advocate, educator, and founder of SafePartum. Dr. Mahendra is passionate about improving maternal care by directly engaging and empowering all healthcare providers who care for pregnant patients, in a way that aligns with their practice environment and profession. Her professional interests span all of high-risk pregnancy, but she especially loves Obstetric Critical Care and Cardio-Obstetrics! Visit https://www.safepartum.com/academy for more resources on the management of high-risk conditions in pregnancy, labor & delivery, and postpartum. Safe Partum also has an upcoming OB Critical Care &  Emergencies Course! Here is a link to the registration page to learn more about and sign up for this incredible course coming in September.  https://fun-acorn-864.myflodesk.com/For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.