The Heart of CIRS

The Heart of CIRS

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Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome). The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery. The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs. May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Melanie Joy Pensak


    • Sep 29, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 43m AVG DURATION
    • 18 EPISODES
    • 2 SEASONS


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    Latest episodes from The Heart of CIRS

    Welcome to The Heart of CIRS Podcast

    Play Episode Listen Later Sep 29, 2023 2:10 Transcription Available


    Follow the podcast and my work on Instagram:https://www.instagram.com/theheartofcirspodcast/https://www.instagram.com/meditation4cirs/Free meditations on SoundCloud:https://soundcloud.com/meditation-4-cirsSign up for meditation classes, CIRS events, consultations and mentoring:www.melaniepensak.comThank you for your generosity so this podcast can continue to grow!

    Melanie Pensak of Meditation for CIRS: Learn about CIRS and her CIRS Journey

    Play Episode Listen Later Sep 29, 2023 39:28 Transcription Available


    https://ko-fi.com/theheartofcirsMentoring and Support Calls with MelanieMeditation for CIRSCIRS Research Surviving MoldWondering if you're being affected by a biotoxin? Take the $15 VCS test online to start.May the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Dr. Christian Navarro-Torres of CIRS Lab: CIRS Symptoms, Science & Insights

    Play Episode Listen Later Sep 29, 2023 45:21 Transcription Available


    https://ko-fi.com/theheartofcirsCIRS Lab on InstagramCIRS Lab Mailing ListMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Patient Cheri: Motherhood, Family & Learnings from Recovery

    Play Episode Listen Later Sep 29, 2023 57:39 Transcription Available


    https://ko-fi.com/theheartofcirsThe 4 Nobel TruthsThe Parable of the Two ArrowsMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Patient A: Finding Mold, Trailer Life & Partner Support

    Play Episode Listen Later Sep 29, 2023 31:08 Transcription Available


    https://ko-fi.com/theheartofcirsBill Weber:  Indoor Environmental Professional ERMI ATC TrailersMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Jenny Johnson of Simplified Wellness Designs: Overcoming CIRS and Travel Tips

    Play Episode Listen Later Sep 29, 2023 43:27 Transcription Available


    https://ko-fi.com/theheartofcirshttps://simplifiedwellnessdesigns.com/https://simplifiedwellnessdesigns.com/cirs-healing-collectiveMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Patient Laura: Balancing Nervous System Strategies with CIRS Protocol and European Boat Living

    Play Episode Listen Later Sep 29, 2023 40:22 Transcription Available


    https://ko-fi.com/theheartofcirsTSA CaresMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Patient Nerissa Cannon: Adaptive Athletics and Real Experiences of Early Recovery

    Play Episode Listen Later Sep 29, 2023 53:17 Transcription Available


    https://ko-fi.com/theheartofcirsNerissa Cannon on InstagramAllin CapsuleMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Barbara & Jacie of The CIRS Group: The Benefits of Friendship and Community

    Play Episode Listen Later Sep 29, 2023 41:35 Transcription Available


    https://ko-fi.com/theheartofcirsThe CIRS GroupYoutube: The CIRS GroupMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    *SEASON 1 BONUS EPISODE* Dr. Ritchie Shoemaker: Stories and Reflections from the Physician behind the Shoemaker Protocol for CIRS

    Play Episode Listen Later Sep 29, 2023 45:29 Transcription Available


    https://ko-fi.com/theheartofcirshttps://www.survivingmold.com/May the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Melanie Joy Pensak of Meditation for CIRS: Is CIRS your Great Teacher?

    Play Episode Listen Later Sep 29, 2023 36:47


    Donate to the Podcastwww.melaniepensak.comMeditation 4 CIRS InstagramFree Meditations on SoundcloudMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Overcomer Olivia Farabaugh: Spirituality, Creativity & Simple Living During Recovery

    Play Episode Listen Later Sep 29, 2023 56:24


    Donate to the PodcastOlivia's WebsiteOlivia's Instagram Course: Your Tiny AdventureBody Will Break Official VideoThe Minimalist DocumentaryWell Built Tiny Homes Larry SchwartzMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Survivor Alli Manzella: Hope for Healing your Gut after Toxic Exposures

    Play Episode Listen Later Sep 29, 2023 52:54


    Donate to the PodcastIs IBD Mold Toxicity InstagramIs IBD Mold Toxicity WebsiteRoot Cause for Crohns Colitis InstagramGo Fund Me Root Cause for Crohns ColitisAlli Manzella InstagramMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Dr. Jimmy Ryan of ProgeneDX: The GENIE Test & its Role in CIRS Recovery

    Play Episode Listen Later Sep 29, 2023 54:37


    Donate to the PodcastOrder GENIE through ProgeneDXMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    Dr. Jackie Meinhardt of Amen Clinics: CIRS, Brain Health & Diagnostics

    Play Episode Listen Later Sep 29, 2023 48:24


    Donate to the PodcastConnect with Jackie at the Amen ClinicsMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    IEP Larry Schwartz of SafeStart: Considerations for the CIRS Renter

    Play Episode Listen Later Sep 29, 2023 62:25


    Donate to the PodcastLarry Schwartz of Safe StartMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    CIRS Patient Martha Straw: Lessons Learned from Home Remediations

    Play Episode Listen Later Sep 29, 2023 45:39


    Donate to the PodcastDr. Shoemaker's websiteShoemaker trained providers12 Step Shoemaker ProtocolCIRS House Hunting GuideSupport Groups and Private CoachingIEP Radio Podcasts by Michael SchrantzJenny Johnson's CIRS Healing CollectiveRemediation Resources: Remediation Consensus Statementshttps://www.survivingmold.com/legal-resources/community/now-available-indoor-environmental-professional-panel-of-surviving-mold-consensus-statement-for-microbial-remediation-2020May the awareness of CIRS spread far and wide, helping to change millions of lives for the better

    A Circle of Voices: Messages of Inspiration for Folks with CIRS

    Play Episode Listen Later Sep 29, 2023 29:44


    Donate to the Podcastwww.melaniepensak.comMeditation 4 CIRS InstagramFree Meditations on SoundcloudMay the awareness of CIRS spread far and wide, helping to change millions of lives for the better

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