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In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Nathan Price, Professor and Co-Director at the Buck Institute for Research on Aging. Together, they explore how systems biology, artificial intelligence, and deep health data are changing the way we approach aging and prevention. Nathan explains why looking at single biomarkers falls short and why a network view of biology gives a clearer path to understanding disease and resilience.Nathan shares how new tools, like genetics, proteomics, and the emerging field of digital twins, can help predict disease risk years in advance and guide more effective, personalized interventions. He also discusses how integrating data from wearables, blood tests, and the microbiome can help people move from reactive medicine to proactive health decisions, allowing for interventions that fit the individual.The conversation highlights the promise and practical limits of current technologies, the trade-offs involved in optimizing health, and the power of AI to accelerate both research and personal health journeys. Nathan makes a strong case for the unique biology each person brings to the table and shows how the tools available today can help anyone take charge of their own healthspan in ways not possible before.Guest-at-a-Glance

It's the quarterly business bestie chat! In this episode, Colie James and I recap the end of 2025 and talk about our plans for Q1 of 2026. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes:Catching up with Sabrina and Colie (1:16)How the business bestie chats work (2:29)Sabrina's major rebrand 3:38)The end of Colie's CRM Blueprint (9:19)The shift in Colie's offers (13:25) Sabrina's Root To Rise launch (18:04)Playing the long game (24:15)Sabrina and Colie's ad experiments (30:56)Plans for the rest of Q1 (38:12)Mentioned in this Episode:Showit: showit.comTonic: tonicsiteshop.comEmail Like You Mean It: /coliejames.com/email-like-you-mean-itEpisode 268: Personalizing the Client Communication Experience with Geneviève Masioni: coliejames.com/personalizing-the-client-communication-experience-with-genevieve-masioniThe First Class Lounge: sabrinagebhardt.com/membershipEpisode 264: How Human Design Is Influencing The Way We Do Business with Sabrina Gebhardt: coliejames.com/how-human-design-is-influencing-the-way-we-do-business-with-sabrina-gebhardtEpisode 005: Avoiding Burnout with Sabrina Gebhardt: coliejames.com/005Episode 165: Q4 Business Bestie Chat with Colie James: sabrinagebhardt.com/podcast/165-q4-2025-business-bestie-chat-with-colie-jamesConnect with Colie:Instagram: instagram.com/coliejamesWebsite: coliejames.comPodcast: coliejames.com/podcastConnect with Sabrina:TikTok: tiktok.com/@xo.sabrinagebhardtInstagram: instagram.com/xo.sabrinagebhardtWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

You keep telling yourself to try harder. Be more disciplined. Stick to the plan this time. But the problem isn't willpower, it's that your brain was never designed to change habits that way.When goals quietly fall apart, it's usually not because you didn't care enough. It's because the strategy was wrong.In today's conversation, I'm joined by Dr. Amy Behimer to talk about why most goals fail, what actually makes habits stick, and how to work with your brain instead of constantly fighting it. We talk about the hidden layers beneath your habits, why motivation fades, and how tiny, intentional shifts can change everything over time.This episode is especially for you if you've ever started the year feeling hopeful, only to feel frustrated when the momentum disappears. Or if you've been blaming yourself for not following through, even though you genuinely want things to change.If you're tired of starting over and ready for a different approach, this conversation offers one that feels realistic, grounded, and sustainable.Resources Mentioned:Free Habit Quiz: https://amybehimercoaching.com/quizDr. Amy's podcast: Autoimmune Health Secrets- The episode I was featured on her podcastConnect with Dr. Amy on IGWork with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 2 weeks later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 4 open spots: Work with meConnect with Sam: Instagram | Facebook

Personal branding is changing in real time. The first impression is no longer a handshake or a conversation. It is a clip you did not choose, a post someone else shared, a comment you left, or a quote that gets passed around without context.What actually builds trust across today's platforms? It's the different channels and how they shape different versions of you. Consistency matters more than polish. Algorithms and AI search now “interpret” your reputation. Today you need to build a personal brand that holds up when you're not in the room. Listen For:22 What if people meet your story before they meet you?4:00 How does media reshape your message?5:23 How do you stay consistent across platforms?8:40 How do algorithms impact your brand?14:34 Why does personal branding really matter?Guest: Liz Brooks, Interview ValetWebsite DougSubstack | Website | LinkedInFarzanaSubstack | Website | LinkedIn Are you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Ronjon Nag, Adjunct Professor in Genetics at Stanford School of Medicine and President of the R42 Group, for a wide-ranging conversation on how artificial intelligence is reshaping health, medicine, and longevity science.Ronjon makes the case for systems thinking as a necessary framework for understanding aging, arguing that health emerges from complex interactions rather than isolated interventions. He explains how objective data—ranging from blood biomarkers to wearable-derived signals—can be integrated to guide better decisions, cut through conflicting health advice, and personalize interventions. The discussion also explores how AI is becoming a foundational tool, increasingly as ubiquitous as spreadsheets, enabling researchers, clinicians, and individuals to organize, connect, and interpret fragmented health data.The conversation then turns to AI's expanding role in drug discovery, personalized health insights, and ambitious efforts such as vaccines targeting aging biology. Along the way, Ronjon examines both the promise and the limitations of these approaches, emphasizing why interdisciplinary, data-driven methods—and clear thinking about causation, risk, and uncertainty—are essential for extending healthspan and improving long-term outcomes.Guest-at-a-Glance

PR teams are being asked to win attention in a world that barely gives it. The problem is not reach. The problem is what happens after the click, after the view, after the impression. If your audience does not stay, nothing sticks. Not the message, not the trust, not the reputation you are trying to build.In this episode, we unpack why depth beats scale and why time spent is one of the most overlooked drivers of influence. You will hear a fresh way to think about loyalty, attention, and what it means to create content that people actually choose to come back to, even when the feed is endless.Listen For3:42 How do you separate scale from depth in brand storytelling?6:57 What makes podcast audiences stay or leave?10:20 How can stories compete for time in today's distracted world?12:42 Why does audio create such a deep connection with listeners?15:28 Who really listens to podcasts today? And how is that changing?20:03 Answer to Last Episode's Question from Guest Jenny ManchesterGuest: Roger Nairn, Jar Podcast SolutionsWebsite | Jar LinkedIn | Roger LinkedIn | YouTube Doug DownsSubstack | Website | LinkedInFarzana BaduelSubstack | Website | LinkedIn Are you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

If you're a Christian entrepreneur navigating business growth and wondering when (and how) to level up your digital presence — this one's for you.In this behind-the-scenes episode of Her Faith at Work, host, Jan Touchberry, sits down with powerhouse business leader Kelley Johnson to talk about the process of launching her new website, IAmKelleyJohnson.com. But spoiler alert: this wasn't just about w new website. This was a faith-growth moment for her business and her obedience.Whether you're dreaming about a brand refresh or are knee-deep in digital marketing decisions, this episode is packed with encouragement and strategy for small business owners ready to walk out their next assignment with clarity.WHAT WE COVER:How to know when it's time for a brand or website overhaulWhy DIY isn't always the faithful (or strategic) option for growthThe power of collaboration in kingdom entrepreneurshipPractical tips for writing strong website copy (yes, even if you're not a writer)How to use AI in a faith-aligned business without losing your voiceYou'll walk away with clarity, inspiration, and some permission to stop playing small.CONNECT WITH KELLEY:Explore Kelley's site: iamkelleyjohnson.comLearn about RAYAH Circles: kelleyjohnson.com/rayahBooks by Kelley: EMERGE! & INFINITE available on AmazonKelley's podcastConnect on InstagramConnect on LinkedInREADY FOR YOUR OWN REBRAND? Let's talkCONNECT WITH JAN:Here are all the best places and FREE stuff

It doesn't matter whether you're 25 or 55. If you speak and people listen politely but not seriously, it hurts. Too young to be trusted.Too old to be creative.The message lands the same way. You are not seen. You are not heard. You are not valued.Ageism cuts in both directions and it leaves a quiet bruise that people carry long after the moment passes.How does this happen in Public Relations, a profession built on understanding people? It does. And ageism is a major component of the profession. That's why a Cultural Reset is needed. Listen For4:50 What does a "cultural reset" in PR mean when addressing ageism?7:30 How does ageism quietly impact training and promotion in PR agencies?9:54 Do certain sectors of PR treat older professionals more fairly than others?15:55 Will AI help or hurt age diversity in PR careers?17:25 Answer to Last Episode's Question from Guest Cindy Lang Guest: Jenny ManchesterCentre for Ageing Better Website | LinkedInJenny's Report An age-old problem: What can we do to tackle ageism in PR? Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

In this inspiring conversation, Anna is joined by Stacey Brass-Russell—performer, yoga teacher, studio owner, master-level coach, and creator of the E.V.O.L.V.E. change system—to explore what it truly takes to reinvent yourself at any age.Stacey shares her extraordinary path from Broadway to wellness to coaching, and how she learned to turn fear, uncertainty, and life upheaval into fuel for the next iteration of her purpose. Together, we examine how sensitive creatives can move through overwhelm, trust their desires, and build businesses that feel both aligned and abundant.In this episode, we explore:How to get out of overwhelm and into clear, grounded, doable actionWhy so many people stay stuck in a chapter that no longer fits—and what it takes to choose evolutionHow Stacey helps clients shift limiting beliefs about money, self-worth, and the ethics of abundanceThe emotional and identity challenges of making a midlife career pivotWhy reinvention is less about starting over and more about remembering who you've always beenHow to build a values-driven coaching or service-based business using clarity, alignment, and service instead of hustleConnect with StaceyWebsite: https://www.staceybrassrussell.com/Instagram: https://www.instagram.com/staceybrassrussell/Free resource: 7 actionable steps to shift your mindset, get in gear, and start making money right now www.staceybrassrussell.com/money-mindset-anna-podcastConnect with AnnaWebsite: https://www.annaholtzman.com/Instagram: https://www.instagram.com/anna_holtzman/

What is the ONE thing that will move the needle for your practice in 2026? In today's compilation episode, I'm joined by a handful of practitioners, coaches, and educators to bring you a round-up of top tips for your marketing this year. Review full show notes and resources at mollycahill.com/podcastConnect with Dr. Danielle Roach:The Expanded Collective: stan.store/theexpandedcollectiveThe Expanded Life Podcast: podcasts.apple.com/us/podcastInstagram: instagram.com/theexpandedcollectiveWebsite: theexpandedcollective.comConnect with Dr. Lauryn Brunclik:The Uncharted CEO: sheslaystheday.mykajabi.com/the-uncharted-ceo-programShe Slays The Day Podcast: sheslaystheday.mykajabi.com/podcastInstagram: instagram.com/drlaurynbWebsite: sheslaystheday.mykajabi.comConnect with Samantha Mabe: Live Co-Working: lemonandthesea.thrivecart.com/website-coworkingElevate Your Practice Podcast: lemonandthesea.com/elevate-your-practiceInstagram: instagram.com/lemonandtheseaWebsite: lemonandthesea.comConnect with Sarah Cook: ChatGPT Setup Tutorial: wellnesswriter.com/resourcesInstagram: instagram.com/sarahcook.wellnesswriterWebsite: wellnesswriter.comConnect with Heather Hammell:Sell MFR To Anyone In Any Situation: themfrcoach.com/webinarThe MFR Coach's Podcast: themfrcoach.com/podcastInstagram: instagram.com/themfrcoachWebsite: themfrcoach.comConnect with Dr. Michelle Grasek: Get Found on Google: michellegrasek.thinkific.com/bundles/get-found-on-google-bundleAcupuncture Marketing School Podcast: michellegrasek.com/blogInstagram: instagram.com/michellegrasekWebsite: michellegrasek.comConnect with Dr. Nikki Cottis: The Wealthy Practitioner Podcast: stephaniewigner.com/podcastInstagram: instagram.com/drnikkicottisWebsite: thewealthypractitioner.comConnect with Kate Matheson: Custom Growth Playbook: katematheson.com/growthplaybookInstagram: instagram.com/mathesonandcoWebsite: mathesonandco.caConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Are you wanting to uncover healthy habits and routines for the new year? Today's episode is a replay of my interview with Jessica Massey of Hustle Sanely. We're diving into why routines are so necessary for female entrepreneurs and moms, plus how to get your habits to stick this year.This episode originally aired on June 27, 2023.The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes: Get to know Jessica Massey (2:58)How to define your healthy habits and routines (8:29) Why habits and routines are so necessary for mom entrepreneurs (12:38)Jessica's experience with her own habits and routines (18:05)Why female entrepreneurs struggle with their routines (23:01)How to navigate creating your healthier reality (26:45)How to finally get habits to stick (35:39)Rapid-fire questions (39:50)Connect with Jessica:Instagram: instagram.com/jessmmasseyWebsite: jessicamassey.comHustle Sanely:Instagram: instagram.com/hustlesanelyWebsite: hustlesanely.comPodcast: jessicamassey.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

This is a special audio time-jump episode. It's an immersive journey ten years into the future to explore how public relations has managed three of the biggest challenges: the rapid rise of AI, the disappearing entry-level job, and the ongoing gender gap in leadership.Doug and Farzana volunteer for a guided “time crossing” to see how the next generation of PR leaders navigated a decade of disruption. What they find isn't just smarter tech, it's smarter systems, layered cities, holographic hosts, and workplaces where AI and humans collaborate with clarity and conscience.This isn't an episode about how will we fix it, it's about how they already did… and what we can start implementing right now.Welcome to 2036 Listen For5:01 How has technology reshaped the world of PR?6:56 What does it feel like to communicate in a city designed to respond?9:57 How does personalized media target people in real time?10:36 What are holographic briefs and how do they change communication?16:31 Are women finally stepping into more leadership roles?17:44 How did society move beyond the culture war over being ‘woke'?12:59 What's changed most in how we communicate at work?14:55 What does it take to guide AI with real nuance?18:18 How is emotional labor being measured, and addressed, in the future?19:02 What are the future rules of ethical communication with AI? DougSubstack | Website | LinkedInFarzanaSubstack | Website | LinkedIn Are you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Public relations shapes what people believe, how communities respond, and which ideas earn trust. It influences elections, corporate crises, government decisions, reputations, and public sentiment. Yet unlike medicine, law, or engineering, anyone can call themselves a PR professional. No license. No minimum standard. No consequences when things go wrong. What happens when a profession with this much power has almost no guardrails?Some say that freedom is essential for open societies. Others say it leaves the public exposed. What happens if we build those guardrails too strong? In this episode we walk the line of tension between protection and freedom.Listen For4:28 What problem is PR regulation really trying to solve?9:47 Does regulation protect the public, or just PR pros?12:38 Could PR regulation threaten free speech?14:23 Is there a middle ground on PR regulation?18:37 Can licensing and ethics training reshape PR?Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

How is your energy tied up in your business decisions? In today's episode, I'm replaying my guest episode with Colie James on the Business-First Creatives Podcast. We're diving into the challenges that Colie faced in her business over the last year, and the advice and insight I gave her that you may need to hear as well. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Root To Rise, a mastermind and retreat for female photographers where personal development meets business growth. During the four-month experience, students have weekly calls focused on goals, boundaries, money, and marketing. The program also includes incredible guest teachers, a private Facebook community, and weekly Voxer hours with individualized guidance and mentorship. Sign up today to join the waitlist.Review the Show Notes:The conversation that inspired this episode (3:53)Sabrina's advice on major business decisions (5:01)Insight from a growth audit (14:58)The energy behind capacity (18:30)Now is not the time for drastic decisions (29:31)Mentioned in this Episode:Episode 165 Q4 Business Bestie Chat with Colie James: sabrinagebhardt.com/podcast/165-q4-2025-business-bestie-chat-with-colie-jamesConnect with Colie:Instagram: instagram.com/coliejamesWebsite: coliejames.comPodcast: coliejames.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

Many leaders say they don't have time to slow down, but the real cost shows up in depleted energy, blurred priorities, and a team that learns “busy” is the standard. In this episode, Boo sits down with Amy Vetter for a practical, human conversation about the core theme of the episode: why sustainable leadership starts from within through boundaries, self-awareness, and intentionality.Amy breaks down how back-to-back meetings snowball into days that run you instead of the other way around, why “busyness” often isn't a time problem but a belief problem, and how leaders can shift without needing to overhaul their entire lifestyle. You'll learn simple, actionable moves like creating 5–10 minute buffers between meetings, protecting time you block for yourself, prioritizing 2–3 outcomes each day, and time-blocking what matters so you stop spending your life “picking what's next.”We also unpack the mindset traps that keep high performers stuck, including people-pleasing, identity attachment, and the need to feel important, plus practical awareness tools to notice stress early and return to intention in the moment.If you're a leader who's crushing targets but quietly burning out or setting a pace your team can't survive, this episode will challenge how you define productivity and give you a better way to lead with clarity, boundaries, and presence without losing performance.Actionable TakeawayAdd 5–10 minutes between meetings to reset your energy instead of rushing from one thing to the next.Create clear boundaries so your day doesn't get taken over by back-to-back meetings.Start each day by choosing the 2–3 things that truly matter instead of constantly reacting to what's next.Time-block your priorities and intentionally decide what can move to another day.When you schedule time for yourself, protect it instead of giving it away when someone asks.When you feel “busy,” ask what belief is driving it—the need to please, feel important, or avoid slowing down.Use stillness as self-observation, not something you need to do perfectly.Connect with Amy Vetter:Learn more about Amy VetterAmy on LinkedInAmy on FacebookAmy on YouTubeAmy's PodcastConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube

Does marketing feel overwhelming? In today's episode, I'm replaying my guest episode with Brooke Jefferson on the Book More Photography Clients Podcast. We're diving into common marketing challenges for photographers and what's missing in your strategy. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes:Get to know Sabrina (2:20) Sabrina's perspective on marketing (4:03)Explaining marketing to a five-year-old (6:44)Your marketing is missing the connection piece (8:13)You may be selling too often (13:35)Use storytelling to sell (16:34)Your offers need more lead-up time (20:34)Encouragement for all photographers (26:43)Connect with Brooke:Instagram: instagram.com/brookejanaephotoWebsite: brookejefferson.comPodcast: brookejefferson.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

What do you say when there's nothing to say?Most workplaces think they handle grief through policy, a few days of bereavement leave, a checklist, and a quiet expectation that people will return “ready” to work. But grief doesn't follow policy. It walks back into the office with someone long before they're prepared, reshaping their focus, their energy, their confidence and their sense of safety. And while HR manages the paperwork, it's the hallway conversations, the team dynamics, the awkward silences and the well-meaning but painful clichés that shape a grieving person's real experience. That isn't an HR problem. That's a communications problem.And yet almost no one prepares for it. Teams don't know what to say. Leaders fear saying the wrong thing. Colleagues avoid eye contact because they're anxious, not uncaring. In this episode, grief expert Cindy Lang shows why communication is the most powerful support any workplace can offer, and how simple, compassionate language can make the difference between someone feeling invisible and someone feeling understood.  Listen For4:11 Why Is Grief First a Communications Issue, Not Just HR's Job?6:45 What Is the “Three-C Model” for Grief-Informed Communication?8:05 How Does Grief Physically and Emotionally Impact a Person at Work?14:51 What Small Act of Kindness Made the Biggest Impact After Loss?19:29 Answer to Last Episode's Question from Marc WhittGuest: Cindy LangWebsite | Facebook | Instagram  Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

As the year comes to a close, it's the perfect time to pause and reflect. In this special holiday episode of the EduMagic Podcast, we share seven powerful reflection questions, one for each chapter of EduMagic, to help you recharge and reignite your passion for teaching.Get the guide here - https://www.sfecich.com/post/reflect-recharge-and-reignite-edumagic-holiday-reflection-guide-for-future-teachersWhat You'll Learn in This EpisodeWhy reflection is essential for educatorsSeven chapter-inspired questions to guide your growthPractical tips for building your PLN, creating a positive digital presence, and practicing self-careThank you for being part of the EduMagic community!Show notes can be found here: www.sfecich.com/podcastConnect with Dr. Sam FecichWant to keep the conversation going beyond the blog? I'd love to connect with you! Whether you're a future educator, a current teacher, or someone passionate about edtech and innovation in the classroom, there are plenty of ways to stay inspired and supported.Discover Your Student Teacher Superpower. Take the free quiz: What's Your Student Teacher Superpower? and uncover your unique strengths in the classroom!Join the Conversation on Instagram. Tag me @sfecich with your thoughts and takeaways.Remember, EDUmagicians...You have the EduMagic within you. Keep shining, keep growing, and keep making a difference.

How can you better create business growth and success? In today's episode, I'm talking with Dr. Danielle Roach about the importance of clarity and attracting the “right fit” patients. We're diving into realistic manifestation techniques, becoming a local authority, and the challenge of navigating significant career decisions. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Use code “sprint” for $1,000 off the Group Program Content Sprint: mollycahill.com/sprintThe Expanded Life Podcast with guest Molly Cahill: podcasts.apple.com/us/podcast/local-instagram-marketing-that-actually-brings-patientsConnect with Dr. Danielle:Website: theexpandedcollective.comInstagram: instagram.com/theexpandedcollectivePodcast: podcasts.apple.com/us/podcastConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

How am I learning to embrace ease in this season? In today's episode, I'm replaying my guest episode with Jillian Dolberry on her podcast The Grace Filled CEO. Jillian and I dive into a thoughtful conversation around why I decided to put down a major part of my business (even if only temporarily). The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Root To Rise, a mastermind and retreat for female photographers where personal development meets business growth. During the four-month experience, students have weekly calls focused on goals, boundaries, money, and marketing. The program also includes incredible guest teachers, a private Facebook community, and weekly Voxer hours with individualized guidance and mentorship. Sign up today to join the waitlist.Review the Show Notes: Meet Sabrina (1:38)20th anniversary trip (4:24)Overcoming imposter syndrome around mentorship (6:08)Investing in education to become a better teacher (10:51)Launching a mastermind for free (13:34)What Root To Rise looks like today (16:11)Why students return to the program again and again (19:41)Choosing not to do a fall run of the mastermind (22:52)Leaning into trust through discomfort (29:23)Trusting your lineup of support (33:58)Giving yourself grace in business and in life (39:08)Mentioned in this Episode:Episode 172 White Space: The Secret To My Most Creative Ideas sabrinagebhardt.com/podcast/172-white-space-the-secret-to-my-most-creative-ideasConnect with Jillian:Instagram: instagram.com/jilliandolberryWebsite: jilliandolberry.comPodcast: jilliandolberry.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

Nonprofits often describe themselves with a strange sense of pride: “We're the best kept secret.” But in an era where funding is shrinking, donor expectations are shifting, and public trust must be earned every single day, staying a secret is no longer a virtue. It's a liability. So why do so many NGOs still hide behind humility, overwhelm, or the hope that their good work will somehow speak for itself?It's same problem everywhere. Leaders who underestimate the power of strategic communication. Teams overwhelmed by tactical delivery. Fundraisers separated from PR staff. And organizations with extraordinary missions that remain invisible. In this episode, how nonprofits can step out of the shadows, communicate their value with confidence, and build the visibility they need to survive and serve.Listen For5:11 Why doesn't good work speak for itself anymore?10:12 How can NGOs attract top talent without top salaries?18:52 What are the first PR steps for nonprofits to grow visibility?21:04 Answer to Last Week's Question from Cindy LangGuest: Marc WhittWebsite | Email | LinkedIn | XRate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

The fall semester is over, now what?  In this episode of the EduMagic Podcast, I share five powerful reflection questions to help college students pause, recharge, and prepare for an amazing spring semester.Grades don't tell the full story, so we'll dive into what really matters: your proudest accomplishments, strategies that worked, areas for growth, and how to get involved on campus.Plus, we'll talk about setting achievable goals that keep you motivated all semester long.Grab your favorite cozy drink, download the free reflection worksheet, and let's make this winter break count! LListen now and start planning your best semester yet. Download the FREE Winter reflection sheet here: https://www.sfecich.com/post/winter-break-reflection-5-questions-to-prepare-for-a-successful-spring-semester Follow on Instagram @SFecich for more tips!Show notes can be found here: www.sfecich.com/podcastConnect with Dr. Sam FecichWant to keep the conversation going beyond the blog? I'd love to connect with you! Whether you're a future educator, a current teacher, or someone passionate about edtech and innovation in the classroom, there are plenty of ways to stay inspired and supported.Discover Your Student Teacher Superpower. Take the free quiz: What's Your Student Teacher Superpower? and uncover your unique strengths in the classroom!Join the Conversation on Instagram. Tag me @sfecich with your thoughts and takeaways.Remember, EDUmagicians...You have the EduMagic within you. Keep shining, keep growing, and keep making a difference.

Send us a textIn this episode, Kay Suthar sits down with Mark and John Cronin, the father-and-son team behind John's Crazy Socks  now the world's largest sock store and a global movement spreading happiness. John, who has Down syndrome, faced statistics that said employment was unlikely… but he had other plans. Together, Mark and John turned a fun idea and a mission-driven heart into a powerhouse brand loved worldwide. They share how their origin story became their brand DNA, why customers are emotionally connected to their business, and what happens when you lead with mission, conviction, and joy.What to expect in this episode:(00:00) – From graduation to global business: John's journey (03:40) – Your origin story is your brand's DNA (07:10) – Why people love John's Crazy Socks (11:25) – The difference between optimism and confidence (15:00) – When conviction drives action, people join the mission (18:45) – Lead with purpose and let the mission drive the brandAbout Mark & John CroninJohn's Crazy Socks is a father-son social enterprise founded by John Lee Cronin, a young man with Down syndrome who loves crazy socks and making people smile. Their mission is simple but powerful: to spread happiness  and they've built a multi-million-dollar global brand doing exactly that, while championing disability inclusion and meaningful employment.Connect with Mark & John CroninWebsite: https://johnscrazysocks.com/Podcast: https://johnscrazysocks.com/pages/podcastConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

In every corner of the world the public mood is shifting, sometimes quietly and sometimes all at once. Climate anxiety, pandemic fears, economic pressure, geopolitical tension and a surge in concern about data security have all reshaped what people expect from companies. For organizations trying to build trust across borders the rules keep changing. What mattered in 2019 did not matter in 2021. What mattered last year may not matter next year. And unless communicators understand these shifts they will miss the signals that determine whether a message lands or falls flat.That is why this conversation with Steve Shepperson-Smith is so valuable. Drawing from Vodafone's 75,000+ annual reputation data points and RepTrak's million-strong global dataset, Stephen shares compelling insights on the critical 60/40 split between capability and character, and why the latter matters more than ever in polarized, politicized times.Listen For4:37 What does global data say about what drives reputation today?6:52 Have public views on social and environmental issues shifted?8:41 Are ESG and DEI labels now hurting more than helping?10:57 Why is data security now a top consumer concern?16:38 How can brands stay local in a divided global landscape?20:40 Answer to Last Episode's Question from Andy WestGuest: Steve Shepperson-Smith, VodaphoneLinkedInRate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Connect with Micky ScottBey JonesAhmad Wazir's PodcastConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram Podcast

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationJoin Bronson and Nate on another episode of the Mailbox Money Show with Gideon Spencer, boutique hotel investor and host of The Hunt for Incredible. Gideon shares how mindset drives success, recounting his pivot to boutique hotels amid his wife's illness and family health crises. Learn the WAVES method (Why, Authenticity, Values, Exploration, Statement) for decision-making, uprooting self-limiting beliefs through journaling, and leveraging high-leverage rooms for growth.Discover why boutique hotels offer superior returns in a saturated multifamily market, and how habit stacking amplifies personal development. Tune in!0:48 - Guest Intro: Gideon Spencer1:18 - Evaluating New Asset Classes1:43 - Hearing Ideas 7 Times for Retention2:35 - Value of Boutique Events and Rooms3:09 - Targeted Networking Over Large Conferences4:41 - Magic of Peer Masterminds5:28 - Nate's Take: Life-Changing Room Insights8:21 - Gideon's Personal Development Approach8:43 - High-Leverage Questions for Growth9:22 - Discovering Authentic Self Beyond Narratives10:16 - Landmark Forum: Breaking Childhood Stories11:19 - Overcoming Multiple Limiting Beliefs17:08 - Habit Stacking for Multi-Benefit Growth18:29 - Pivot to Boutique Hotels Amid Crisis22:12 - Scaling to Commercial RE for Security22:46 - Joining Hotel Owner Groups for Mindset23:53 - Reality Shift: Hotels as Routine Investments25:25 - Becoming the Person for Big Outcomes25:44 - Journaling Process for Goal Clarity28:11 - Hotel Investing vs. Apartments for Passives30:46 - Connect with Gideon: Instagram and PodcastConnect with the Guest:Instagram: @gideonspencer_Podcast: "The Hunt for Incredible"#InvestorMindset#BoutiqueHotels#PersonalGrowth#PassiveInvesting#WAVESMethod#LimitingBeliefs#WealthBuilding

Most agencies can tell you how their clients are doing but ask how they are doing and the room gets quiet. The truth is that even the best run firms skip their own checkups. Margins thin out, teams burn out, and culture drifts while the spotlight stays fixed on the next pitch. But what if agencies treated their operations the way a doctor treats a patient, tracking vital signs, diagnosing problems early, and prescribing real solutions before things spiral.From hidden symptoms to running a full-scale agency fitness test, in this episode we look at what separates a healthy firm from one that just looks good on paper.  Listen For3:56 What vital signs show if your agency is healthy or just surviving?5:25 Are agency leaders really surprised by their own problems?8:57 Is AI a threat or a tool for agencies to grow?12:25 What four pillars make an agency profitable and strong?18:15 What aha moment helped an agency turn things around?20:03 Answer to Last Episode's Question from Lionel ZetterGuest: Andy West, West of CenterWebsite | Email | LinkedIn | X | Substack Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

In this episode, Lisa and Kami discuss:How curiosity shapes the development of lifelong learners who can adapt and grow over timeWhy box-checking habits weaken authentic engagement with learningWhat project-based learning offers as a bridge between interests and academicsThe role family culture plays in nurturing natural curiosity and supporting ongoing personal growthKey Takeaways: Box-checking driven by grades and pressure drains curiosity and leaves young people unprepared for real college, career, and life demands.Real-world projects like building a skate park or creating community signage reveal how project-based learning blends civic knowledge, physics, planning, and passion.Curiosity grows at home through natural conversations that connect everyday life, current events, and reading into meaningful learning.A teen's lost love of learning often shows up as ongoing frustration or disengagement whenever school is mentioned. “We have to change the messages that we're sending, and the message of lifelong learning is that learning happens everywhere, all the time.” – Kami WanousEpisode References:Sample Birkman ReportPails by Chris BradyThe Truth About College Admission Workbook#169 The Hidden Impact of College Major Selection on Admissions with Rick ClarkCheck your family's learning culture in minutes — take Kami's Love of Learning Launch Pad quizTake the free Career Planning Readiness QuizGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Kami:Website: https://www.thefreedomscholar.com/FB: https://www.facebook.com/TheFreedomScholar & https://www.facebook.com/groups/216184786279733IG: https://www.instagram.com/thefreedomscholarYT: https://www.youtube.com/channel/UCtJpXKtndYS9rrP98KcvDEwLinkedIn: www.linkedin.com/in/kami-wanous-14117723aHomeschool Success: https://www.thefreedomscholar.com/podcastConnect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Trust isn't built in boardrooms or over Zoom. It's built in the quiet moments. A conversation that lingers, a promise kept, a drink shared between people who still believe words matter. In this episode, we explore how the foundations of influence have shifted from handshakes to hyperlinks, and what that means for anyone trying to shape opinion or policy in a world that's forgotten how to connect.You'll hear stories from inside the world of public affairs, where relationships once forged in the late hours of party conferences now play out on screens and social feeds. We unpack why the human side of persuasion still decides who gets heard, who gets trusted, and who gets left behind. Because in the end, every message, every movement, and every bit of influence still comes down to people.Listen For6:42 Can you build real relationships online?9:13 Is polarization killing cross-party lobbying?12:52 Are autocrats on the rise?15:00 How is public affairs different from stakeholder work?16:05 Answer to Last Episode's Question from Guest Nick UsborneGuest: Lionel ZetterWebsite | X | LinkedIn Lionel's new book The Lobbyist Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episode Support the show

In this powerful episode, Mike welcomes back Laura G. Patac—author, storyteller, and transformation strategist—to explore the ideas behind her latest book, Whole, Not Perfect. Through honest conversation and deep insights, Laura reveals why reinvention isn't a destination but a lived journey shaped by every experience, every pivot, and every scar earned along the way. Together, Mike and Laura unpack the beauty of our personal origin stories and the quiet, unseen moments that shape who we become. Laura invites listeners to look beyond the myth of perfection and instead embrace the raw, unfiltered truth of their lives as a source of strength. From learning through failure and success to rediscovering the parts of ourselves we've left behind, this episode shows how clarity emerges when we honor our values, talents, and lived experiences. With warmth and humor, Mike and Laura revisit some memorable moments from a previous episode, including Mike's failed attempt to write his daily reminder on a sticky note, which sparks a candid reflection that meaningful change starts with small, but sometimes imperfect, steps. He now has the note written on his bathroom mirror: "What is the story YOU want to write TODAY?" If you're ready to reclaim your story, rediscover your strengths, and step boldly into the best version of yourself, this episode is your invitation.   IN THIS EPISODE:

Send us a textFrom spreadsheets and Facebook ads to storytelling, studios, and a top-ranked business podcast.In this special studio-recorded episode, Maggie sits down with her mentee, Alexander Whitfield, founder of Whitmedia Studios in Oshawa (Greater Toronto Area), ON, Canada, and co-host of the Hustle Over Everything podcast.Alex shares how he went from running Facebook ads and staring at spreadsheets all day in corporate marketing… to building a purpose-driven media studio and a top-ranked business podcast that's hit #1 in Jamaica and top 20 in Canada.In this conversation, Maggie and Alex talk about:How a simple student project and curiosity about entrepreneurship evolved into a full podcast and then a studioThe childhood “massage hustle” that hinted Alex was always meant to be an entrepreneurWhy he walked away from corporate roles where his value felt tied only to performance metricsHow podcasting lets him hear real stories, serve entrepreneurs, and “reward his inner child”The role mentorship played in uncovering blind spots, systems, and stronger foundationsThe fine balance between short-term “band-aid” fixes and long-term strategic solutions in businessPractical tips for starting a podcast and then leveling it up with video, YouTube, and smart promotionHis bigger vision for Whitmedia Studios, education, and workshops in storytelling, public speaking, and community buildingIf you've ever wondered whether it's possible to build a business that feels meaningful, creative, and sustainable—not just profitable—this episode will inspire you to choose purpose over paycheque and design work that truly fits you.Resources & LinksWhitmedia Studios (Oshawa) – Podcast & media studio founded by AlexHustle Over Everything Podcast – Alex's entrepreneurship & culture podcastConnect with Alex on Instagram: @247hustlerBook a complimentary consultation with Maggie - https://www.stairwaytoleadership.com/Timestamps:00:00 – Introduction & recording in a professional studio00:40 – Meet Alex: founder of Whim Media Studios & Hustle Over Everything01:20 – How a student project evolved into a podcast and then a studio02:20 – Childhood “massage hustle” and early signs of entrepreneurship03:30 – Maggie's daughter's nail business and TikTok success04:00 – Why Alex left corporate marketing and Facebook ads05:00 – Feeling disposable in corporate and craving purpose06:00 – Maggie's burnout story and losing her sense of purpose08:00 – The beauty (and difficulty) of building your own business09:00 – How mentorship supports entrepreneurs and reveals blind spots11:00 – Maggie's framework: when to fix problems now vs. later13:00 – The origin story of Hustle Over Everything podcast14:00 – Breakthrough moments: David Mullings, Jamaica, and Paul Brunson16:00 – Posting daily: the challenge of a podcast-a-day for a month16:30 – Advice for starting a podcast from scratch18:00 – How to level up an existing podcast with video & YouTube19:00 – Working with platform editors and podcast promotion20:00 – Alex's bigger vision for Whim Media Studios & workshops21:00 – Upcoming workshop on public speaking, storytelling & community21:40 – Where to find and follow Alex online22:00 – Closing and thank you

In this powerful conversation, Nimesh Radia sits down with CEO Advisor, bestselling author, and leadership expert Susan Drumm to explore what it really means to break away from a stable corporate career and follow a deeper calling.Together, they discuss the fear, skepticism, and judgment that often arise when you step off the predictable path — from family questioning your decisions, to the internal doubts about walking away from status, financial stability, and a clear identity.Susan shares her transformative journey from Harvard Law, management consulting, and media leadership roles into acting school in London — a leap that awakened her spiritual path and ultimately led her to become one of the most respected leadership coaches working with C-suite executives and Fortune 100 teams.This episode is a grounded, heartfelt reminder that honoring your curiosity, trusting your inner voice, and embracing uncertainty can lead you exactly where your soul has been trying to guide you all along.Key Themes✨ Leaving the corporate world to follow a soul-led purpose✨ Facing family skepticism, doubt, and identity shifts✨ Balancing head and heart in major life decisions✨ Finding your authentic voice in leadership and in life✨ Integrating spirituality, self-awareness, and leadership growthTakeaways

AI can imitate your voice, your words, even your face, but it can't steal your story. What happens when companies hand their storytelling to machines that don't understand who they are? As businesses race to automate, they risk losing the very thing that makes them distinct: the human truth that built their brand.Listen For3:15 How are story, narrative, and voice different?7:00 What is brand drift and how does AI cause it?10:04 Why do people distrust AI-generated content?11:33 How does story protect brand identity?14:54 How can you fight disinformation about your brand?15:25 Answer to Last Episode's Question from Guest Jessica HopeGuest: Nick UsborneWebsite | Email | LinkedIn | Instagram | Link to Nick's CoursesFollow Farzana on SubstackFollow Doug on SubstackCurzon SubstackStories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Are you making a big business transition? In today's episode, I'm joined by photographers Melissa Arlena and Alison Bell, both experts in moving your business and making brand pivots. We're diving into each of their experiences with starting over in new locations, plus their tips for navigating transitions through preparation and confidence. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by my new free quiz, What's Your Photographer Marketing Personality? This quiz is designed to identify your strengths when it comes to marketing, plus what might be holding you back. If you're ready to say goodbye to overwhelm, exhaustion, and dead ends when it comes to your marketing, take the quiz today. Review the Show Notes: Get to know Alison and Melissa (0:50)Big business changes: Alison's story (3:06)Big business changes: Melissa's story (8:07)Preparing ahead of time for a big transition (13:46)Red flags to watch for during your transition (21:34)Being the beginner again (26:08)The timeline of starting over (27:55)What did and didn't work in transitions over the years (33:14)For the photographer stuck in planning paralyzation (38:28)Rapid-fire questions (40:28)Mentioned in this Episode:Keep It Moving Podcast: pictureperfectrankings.com/photography-podcastConnect with Melissa:Instagram: instagram.com/pictureperfectrankingsWebsite: pictureperfectrankings.comConnect with Alison:Instagram: instagram.com/alisonbellphotogWebsite: alisonbell.co Connect with Sabrina:What's Your Photographer Marketing Personality? Quiz: sabrinagebhardt.com/marketing-quizInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

In public relations, success often depends on one quiet skill: knowing how to adapt. The best communicators read the room, sense the temperature, and adjust their tone without losing their message. In this episode, we explore what it really means to be a PR chameleon – someone who can blend into the cultural landscape enough to connect, yet still stand out enough to be remembered. Jessica Hope, founder of Wimbart, has built one of Africa's most respected tech PR agencies by mastering that balance. From WhatsApp-based storytelling to navigating privilege, identity, and power across 54 distinct markets, Jessica reveals how empathy, adaptability, and emotional intelligence have become the true currencies of influence in global communications. Listen For4:36 How Do You Break the “One Africa” Myth in PR?7:40 What Is Emotional Intelligence in African Business?9:22 How Do Comms Channels Differ in Africa?12:06 Should Brands Adjust Their Values in Africa?16:26 What's Africa's Media Landscape Really Like?18:30 Answer to Last Episode's Question from Jo JamiesonGuest: Jessica Hope, WimbartWebsite | Contact Page | Email | LinkedIn | X | InstagramChimamanda Ngozi Adichie Ted Talk Farzana mentionedhttps://www.youtube.com/watch?v=D9Ihs241zeg  Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon SubstackStories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Send a question for 'Ask Megan'Hey, Podcasters! For years, adding chapters to podcast episodes felt like extra credit. It was great if you had the time, but most of us didn't.Now, with iOS 26.2, Apple Podcasts is taking care of it for you!The next update will automatically generate chapters for every episode, even if you don't create them yourself.That means listeners can skip to key moments of your episode and engage with your content more easily than ever before.Here's what's new and how to make the most of it:1. Auto-Generated ChaptersApple will detect timestamps or topic breaks and turn them into chapters automatically.If you have already added chapters to your episodes, those will still appear exactly as you designed them, just with a refreshed look inside Apple Podcasts!If you prefer to handle it yourself, you can opt out of automatic chapters anytime in Apple Podcasts Connect.2. Timed LinksThis is one of the most exciting changes: you can now include clickable links tied to specific moments in your episode.Mention another show, an Apple Book, or a series on Apple TV? You can link directly to it, right from the Now Playing screen, so listeners can explore exactly what you're talking about.3. A Better Podcast Connect DashboardApple has also refreshed ​Podcast Connect​, so you can now see your chapters, timed links, and transcripts all in one place.It's a small update, but a really helpful one! You'll be able to preview exactly what your audience will see in Apple Podcasts before your episode goes live.4. Getting Ready with BuzzsproutIf you want to take advantage of all these new features, Buzzsprout can help!You can:Add and edit chapters directly in BuzzsproutInclude custom artwork and links for each chapterDrag and adjust timestamps right on the audio timelineOr let Cohost AI create chapters for you automaticallyBuzzsprout also embeds chapters into your MP3 file, so everything displays perfectly in Apple Podcasts and other directories. If you want to learn more about these changes, check out our ​latest video​ on iOS 26.2! Watch VideoSo before iOS 26.2 officially rolls out, take a few minutes to check your episodes, review your timestamps, or experiment with adding chapters in Buzzsprout. You'll be ready the moment these new features go live!Have a question for Megan? Send a text!That's all for this week! Thanks for listening & keep podcasting!

Afraid of posting on LinkedIn? You're not alone, and it's not about time or talent, it's about confidence.In this episode we look at why communicators, especially women, struggle to show up confidently on LinkedIn. Fear, not time or skill, is the biggest barrier to visibility. PR professionals who are used to writing for others often stumble when the byline is their own. From how to post authentically without oversharing, to navigating gendered expectations in professional visibility, to practical LinkedIn content strategies (yes, including algorithm hacks!), we've got smart, tactical advice for anyone looking to show up and stand out online. Whether you're battling imposter syndrome or just wondering what to post next, this conversation is your confidence booster and content guide in one.Listen For4:25 Why don't communicators post on LinkedIn?6:44 How do you stay authentic without oversharing?9:40 Why is visibility harder for women online?13:25 What's a simple LinkedIn strategy?16:07 Can you beat the LinkedIn algorithm?17:59 Answer to Last Episode's Question from Tina McCorkindaleGuest: Jo JamiesonEmail | X | LinkedIn | Website Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteApply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

We live in a moment where artificial intelligence can write our emails, plan our meetings, even give us life advice. But here's the problem: these systems are often too agreeable for our own good. They're less like truth tellers and more like digital echo chambers. They nod along, validate our choices, and tell us exactly what we want to hear. To use an outdated term… GenAI is too often like a Yes Man.In this episode we're looking at the rise of sycophancy in generative AI, the tendency of machines to flatter us instead of challenging us. What does this mean for employees, for leaders, and especially for communicators who rely on AI as a tool? And how do we make sure our AI mirrors are giving us clarity, not just compliments? Listen For3:49 Is ChatGPT too nice for our own good?6:55 Can AI flattery mislead leaders?8:52 Do AIs just tell you what you want to hear?14:36 Is generative AI breaking social unity?20:45 Answer to Last Episode's Question from Mark Lowe Guest: Tina McCorkindale, PhDWebsite | LinkedIn | Google Scholar ProfileLink to Tina's LinkedIn article on The Danger of Sycophancy in GenAICheck out the IPR Video Series In a Car with IPR Rate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

313 - Let's be honest, marketing your business can feel terrifying.

In this episode, Branda talks about the common challenge of turning a content plan into actionable steps. She shares practical strategies to help business owners implement their marketing plans.Tune in as Branda Discusses:Shrinking your content tasks to manageable sizes.Building accountability into your content creation process.Common barriers that prevent you from starting.Easy ways to start your content tasks.Mentioned in the Episode:Save $50 off your first month or quarter in the Copy Huddle with code PODCASTConnect with Melanie and Branda:Connect with Melanie on Instagram @duxburydigitalConnect with Branda on Instagram @therelevantcollective________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective

Is attention the new currency? Politicians, brands, influencers, even your neighbor's viral TikTok are all competing for the same scarce resource: your focus. But attention is slippery. It can make you a household name overnight and it can vanish just as quickly. In an age where algorithms decide what we see and artificial intelligence rewrites how we discover information, the fight for attention has never been more intense.What happens when public relations and communications agencies find themselves at the same crossroads media once faced? How do you win attention when the competition is everything else in the feed? How do you turn fleeting visibility into lasting credibility? And how do you build narratives that not only go viral but endure?Listen For5:14 What is attention as a commodity in PR?8:48 How has the attention economy changed branding?11:22 What can PR learn from politics?14:05 Are we paying too much for lost attention?17:51 Are attention spans shorter or content louder?18:53 Answer to Last Episode's Question from Richard BagnallGuest: Mark Lowe, Third CityWebsite | Email | X | Instagram | YouTubeRate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteApply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

In this thought-provoking episode, Tonya Papanikolov sits down with writer, strategist, and multidimensional creator Michelle Pellizzon to explore the tension between ambition and authenticity, mystery and mastery, and how we can live project-based lives without burning out. From embracing confusion to rethinking productivity, Michelle shares insights on creative evolution, spiritual agency, and her own journey of building a peaceful, self-defined life. The two dive into desire, competition, mystery, and the strange beauty of letting go of control — even when life feels unpredictable.You'll hear about:The value of embracing mystery and the unknown and why confusion can be a creative superpowerThe concept of “project-based living” and how it liberates creators from linear career pathsThe role of mystery, reverence, and ruthlessly clear values in modern lifeRedefining jealousy, competition, and desire as creative informationHow AI is changing creativity — and how to keep our human spark aliveFinding peace and joy amid uncertainty and changeConnect with Michelle Pellizzon: Website: holisticism.com Instagram: instagram.com/holisticism/Substack: thetwelfthhouse.substack.com/Podcast: thetwelfthhouse.substack.com/podcastConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeResources: Thinking Fast and Slow by Daniel KahnemanA Project of One's Own Essay by Paul GrahamInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple's system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We'll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

Order my new book Habits of High Performers here - www.thehabitbook.com What if your health span is shrinking because life got too comfortable?In this episode of Lead on Purpose, I sit down with Dr Paul Taylor to unpack Death by Comfort. We get practical about ultra-processed foods, protein-first meals, and movement habits that rewire your metabolism, brain, and daily energy. Simple, science-backed tools you can use today.We cover:What ultra-processed foods are, the NOVA system, and why supermarket breads and breakfast cereals often mislead.Protein at breakfast, 30 g targets, the 80/20 rule, shopping the perimeter, and keeping “treats” out of the house.Movement that changes your biology: myokines, BDNF, lactate-threshold bursts, movement snacks, and post-meal walks.Making it stick: match exercise to personality, use if-then rules, and model healthy habits for your kids.You will walk away with a clear plan to reduce UPFs, lift protein, move smarter, and build a home environment where better choices become automatic.Listen to Paul's podcast here - https://www.paultaylor.biz/podcastConnect with Paul here - https://www.linkedin.com/in/paultaylor1971/Grab a copy of Paul's book here - https://www.paultaylor.biz/booksLearn more about Paul here -https://www.paultaylor.bizIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

The call for better measurement in public relations is not new. For decades, leaders in the field have warned that counting impressions, likes, and advertising value equivalents is not enough. Yet here we are, still leaning on the same empty numbers while the C-suite is asking for proof of outcomes that matter.  The urgency has been with us for years, but too often the industry has not listened to its own advice.  We aren't listening to ourselves! Now, as budgets are cut and communications teams risk being sidelined, the pressure to finally get measurement right has never been greater. Richard Bagnall is recognized as one of the world's foremost experts in PR measurement, past chair of AMEC, and co-creator of the Integrated Evaluation Framework. He has worked with global organizations from NATO to the World Bank and continues to remind practitioners that vanity metrics will not protect their budgets or their jobs.  Listen For4:48 Why does PR measurement matter now?7:27 What are outputs, outtakes, and outcomes?11:41 How do you measure with no budget?14:05 What is “crawl, walk, run”?18:40 Jonathan Mast's answer to last episode's question?Guest: Richard BagnallX | LinkedIn   Rate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteApply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Search is changing faster than most PR professionals realize. For years, SEO was about keywords and backlinks. Now, with AI-driven tools like ChatGPT, Gemini, and Perplexity shaping how people find information, the game is shifting to AEO (Answer Engine Optimization).Instead of tricking algorithms, brands need to prove expertise, authority, and trustworthiness at every turn. To stay discoverable, we need to craft smarter prompts, produce content that actually engages, and choose the right AI tools for visibility. AI is rewriting the rules of credibility and your PR efforts might get left behind. Listen For5:32 What's the difference between SEO, AEO, and GEO?8:32 Is Google losing its dominance in the search space to tools like ChatGPT?11:24 Can AI-generated thought leadership be trusted?13:28How should PR professionals train AI tools to deliver better content results?18:19 Answer to Last Episode's Question from Susana MendozaGuest: Jonathan MastWebsite | Email | X | Facebook Rate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Guest host Dr. Jenna Copper, an Assistant Professor of Education at Slippery Rock University and a former high school English teacher, shares her top three classroom technology tools that every middle and high school teacher should know: Padlet, Canva, and Gimkit.Whether you're teaching in person, in a hybrid setting, or online, these tools are ideal for enhancing student engagement, creativity, and collaboration. Learn how to use Padlet for interactive discussions, Canva for eye-catching classroom visuals, and Gimkit to gamify review sessions in a fun way. Perfect for:Secondary educatorsInstructional technology coachesTeachers looking for easy-to-use EdTech toolsAnyone wanting to increase student voice and interactionAdditionally, Dr. Copper shares practical classroom tips, creative ideas, and strategies to make these tools work for you regardless of your tech comfort level.Follow Dr. Jenna Copper on Instagram and TikTok @DrJennaCopper for daily teaching strategies and EdTech inspiration.Show notes can be found here: www.sfecich.com/podcastConnect with Dr. Sam FecichWant to keep the conversation going beyond the blog? I'd love to connect with you! Whether you're a future educator, a current teacher, or someone passionate about edtech and innovation in the classroom, there are plenty of ways to stay inspired and supported.Discover Your Student Teacher Superpower. Take the free quiz: What's Your Student Teacher Superpower? and uncover your unique strengths in the classroom!Join the Conversation on Instagram. Tag me @sfecich with your thoughts and takeaways.Remember, EDUmagicians...You have the EduMagic within you. Keep shining, keep growing, and keep making a difference.

What if the key to women's health isn't another diet, another supplement, or another label, but a radical return to nourishment, self-trust, and listening to your body? In this powerful episode of the Know Better | Do Better podcast, Autumn sits down with Jessica Ash, a leading voice in women's health and nutrition, to expose the cultural myths keeping women stuck in cycles of restriction, burnout, and self-doubt. Jessica shares her own journey through hormonal challenges and the lessons she learned about true nourishment, the nervous system's role in health, and how healing begins when women finally stop outsourcing their intuition. As A functional nutritionist and integrative health coach, she's on a mission to change the way women think and feel about their bodies.

Aubrey Janick was stuck with a Jeep she didn't like. When a friend mentioned renting his car on Turo, she listed it that same night. That impulse decision grew into a massive car-sharing business with a 34-vehicle, self-funded fleet that now generates up to $40,000 a month in revenue.What started as a side hustle became a lesson in smart asset acquisition. Aubrey mastered sourcing cars from Facebook Marketplace with a simple but brilliant strategy: buying reliable, depreciated vehicles below market value. This approach minimized risk and maximized profit on each rental, allowing her to rapidly expand her portfolio from one car to dozens.In this interview, Aubrey joins Ryan Atkinson to break down her entire business model. She reveals her checklist for buying profitable used cars, the specific models that generate the highest returns, and her system for managing a large fleet. This episode provides a clear roadmap to generating serious passive income through car sharing.Takeaways:- Act quickly to avoid "analysis paralysis." The guest listed her first car the same night she heard the idea, emphasizing that taking immediate action is crucial.- The most important strategy is to buy cars below market value that have already hit their depreciation floor. This minimizes financial risk and can even lead to a profit if the car is totaled.- You can source an entire fleet of vehicles from Facebook Marketplace. This allows you to find deals and scale without relying on traditional dealerships.- Don't rent out a personal vehicle you're emotionally attached to. Treat the cars purely as business assets and be prepared for wear, tear, and damage.- Reliable, low-maintenance brands like Toyota and specific Hyundai models offer the best value. Certain Hyundais, like the Elantra GT, have a lifetime engine warranty, making them a particularly smart buy.- A single car can generate significant revenue, with good cash cars earning $900-$1300 a month and higher-end models earning up to $2,100 a month.- The business is highly scalable. The guest grew her fleet from one car to 34, turning a side hustle into a full-time business generating up to $40,000 a month.- The barrier to entry is low. The guest's second car was purchased for under $3,000 in cash, funded by profits from the first car and personal savings.- Strictly follow the platform's Terms of Service. This is your primary protection against liability and financial loss in case of an accident.- Total losses are a predictable part of the business. By purchasing cars correctly (below market value), you can be financially covered or even profit from an insurance payoutTags:  Side Hustle, Entrepreneurship, Passive Income, Flipping Cars, Car Sharing, Turo, Facebook MarketplaceResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcastConnect with Aubrey:  https://www.youtube.com/c/AubreyJanik

Can you make this world a better place through your marketing strategy? In today's episode, I'm sharing a heart-to-heart about the impact of marketing messaging on our nervous systems. I'm diving into how the language you use can change how your audience feels, plus examples to create more ease and safety. Review full show notes and resources at mollycahill.com/podcastConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Eric Barstow graduated with an economics degree, seemingly destined for Wall Street. Instead, he stuck with the painting business he started in college—a side hustle that was already generating $110,000 a year while he worked only five to ten hours a week. Realizing the massive opportunity and low competition in the home service space, Eric leaned in. Today, he is the co-founder of National Painting Group, projecting $35 million this year, and runs Painting Business Pro. And guess what? He barely knows how to paint.Eric's entire model proves entrepreneurs don't need trade skills to build a multi-million dollar service business; they need systems. His strategy relies entirely on leveraging subcontractors—a method that fixes profit margins, eliminates liability, and perfectly manages seasonal slowdowns. He reveals his exact tactics for finding reliable subs (including his specific Craigslist and paint store strategies) and shares the "Phase Zero" marketing hustle needed to land your first customers, including his scripts for door-to-door marketing.He details his proven sales process, including how to use price anchoring and specific incentives to close deals on the spot, and breaks down the financial model required to maintain a 20% net profit margin. If you want to build a highly profitable business without ever picking up the tools, this episode is essential listening.Takeaways:- You do not need to be skilled in the trade to build a successful trade business; Eric is an awful painter, but he excels at building marketing, sales, and management systems. - Leveraging subcontractors instead of employees is the most efficient way to scale a service business, as it fixes your margins (fixed price per job), reduces liability, and allows you to scale up or down instantly with seasonal demand.- Find reliable subcontractors by posting ads twice daily in both the "general labor" and "skilled trades" sections of Craigslist, or by approaching painters in unmarked vans at local paint stores.- In "Phase Zero" (getting from $0 to stability), focus only on marketing that generates leads quickly, such as door-to-door sales and lawn signs. Avoid long-term plays like SEO or vehicle wraps.- A highly effective lawn sign strategy is placing them near high-traffic retail areas (like Costco or Whole Foods) on a Friday afternoon, as city workers are unlikely to remove them over the weekend.- Use "price anchoring" in your sales process. Before showing the contract, verbally tell the customer the typical price range for a job their size (e.g., "A house like this is usually about $6,000") to reset their expectations.- Create urgency and close deals on the spot by offering incentives that also benefit your business, such as a small dollar amount discount (never a percentage) if they sign that day or agree to take an urgent open spot on your schedule.- You should aim for a 20% net profit margin. A healthy budget allocates 50% to labor/materials, under 10% to marketing, 6-7% to sales, 6-7% to project management, and 7-8% to overhead.- The market size is irrelevant; success depends on implementation. Eric has clients doing millions in revenue in towns with populations as small as 27,000. - Build the business around your desired lifestyle from day one. By setting firm constraints (like working only 30 hours a week or never on weekends), you force yourself to build efficient systems rather than just working more hours.Tags:  Business Skills, Service & Consulting, Subcontracting, Marketing, Home ServiceResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcastConnect with Eric: https://paintingbusinesspro.com/