Podcasts about exposures

Episode Overview: In this Q&A episode, Dr. Elizabeth McIngvale & Cali Werner tackle listener-submitted questions about navigating anxiety in everyday life. They discuss practical strategies for managing negativity, overcoming imposter syndrome, finding balance between productivity & rest, coping with current events, & understanding the difference between OCD & preferences. Plus, they offer insights into how parents' anxiety can impact children & how to foster a healthier relationship with discomfort.Key Insights:Balancing Self-Compassion, Grace, & Behavior Change: It's crucial to find the right mix of self-compassion, grace, & behavior change when addressing negativity. Excessive self-compassion can lead to stagnation, while focusing solely on behavior change without self-acceptance can be counterproductive.Reframing Productivity: Relaxation & connection are productive activities. It's essential to evaluate which activities truly drain your energy versus those that fill your tank.Overcoming Imposter Syndrome: Moving through imposter syndrome is key. Acknowledge feelings of inadequacy, but don't let them paralyze you. Embrace new challenges as learning opportunities.Setting Boundaries with Current Events: Limit exposure to news & social media to manage anxiety related to current events. It's okay to set boundaries in conversations with friends & family.OCD is Not a Positive Performance Enhancer: OCD is disruptive & dysfunctional. It doesn't improve performance; it hinders it by consuming mental energy.Anxiety in Parenting: Children are perceptive + sense their parents' anxieties. Open communication + modeling healthy coping mechanisms are vital.Notable Moments & Timestamps:[01:10] Cali shares her anxious moment about adopting two new puppies.[03:20] Elizabeth discusses her anxious moment about negativity during pregnancy.[05:25] Q&A begins with a discussion on managing negative self-perception.[07:51] Addressing guilt + productivity, + the importance of rest.[13:02] Strategies for managing imposter syndrome.[20:17] Exposures for anxiety about something bad happening.[23:19] Managing the need to be hyper-productive.[26:10] Coping with terror related to current events.[29:01] Debunking the myth that OCD enhances performance.[35:19] How parents' anxiety affects children.[43:16] Increasing willingness to tolerate discomfort + start treatment.Call to Action:Submit your questions for future Q&A episodes via our website or social media! Subscribe to the Anxiety Society Podcast on your favorite platform + leave a review. Join our growing community on Instagram!

Parce que… c'est l'épisode 0x593! Shameless plug 03 au 05 juin 2025 - Infosecurity Europe 27 et 29 juin 2025 - LeHACK 12 au 17 octobre 2025 - Objective by the sea v8 10 au 12 novembre 2025 - IAQ - Le Rendez-vous IA Québec 17 au 20 novembre 2025 - European Cyber Week 25 et 26 février 2026 - SéQCure 2065 Description Introduction et présentations Ce podcast réunit un panel d'experts en cybersécurité lors de l'événement NortSsec, avec comme animateur et participants : Olivier Arteau (recherche académique, créateur du prototype pollution), Joey Dubé (superviseur d'équipe d'analyse au Centre canadien de cybersécurité), Jean-Philippe Décarie-Mathieu (analyste principal chez Cyber Québec), Estelle Ruellan (chercheuse en cybersécurité chez Flair spécialisée en data science), et François Proulx (vice-président recherche chez Boost Security, expert en supply chain security). Souveraineté numérique et fragmentation des standards CVE La discussion s'ouvre sur la question troublante de la souveraineté numérique, particulièrement concernant les récents bouleversements autour du système CVE (Common Vulnerabilities and Exposures). L'administration américaine a menacé de couper le financement de MITRE, l'organisme gérant les CVE, créant une crise qui a révélé la dépendance occidentale aux infrastructures numériques américaines. En réaction, l'Europe a rapidement développé son propre système équivalent. Les panélistes voient cette fragmentation comme potentiellement positive. Estelle note que dans la recherche sur le dark web, ce qui compte est l'adoption par les utilisateurs plutôt que l'uniformité des standards. Jean-Philippe souligne que beaucoup de vulnérabilités n'avaient déjà pas de CVE, et qu'avoir des doublons pourrait accélérer l'attribution de numéros. Il perçoit cette situation comme une opportunité de revoir un système CVE critiqué pour son manque de précision et sa gestion centralisée problématique. Joey appuie cette vision, qualifiant ce bouleversement de “shakeup nécessaire” qui force à repenser une dépendance de quinze ans aux États-Unis. François y voit une contre-vérification bénéfique, rappelant que l'industrie s'adapte déjà aux nomenclatures multiples pour l'attribution d'acteurs malveillants. Expérience de création de CVE Olivier partage son expérience de création de CVE, expliquant que MITRE préfère que les demandes passent par des intermédiaires (entreprises ou organisations) plutôt que directement par les chercheurs. Cette structure limite les soumissions de faible qualité mais oblige les chercheurs à “s'agenouiller” devant les entreprises pour obtenir des crédits. François confirme cette approche via GitHub Security Advisory, tandis que Joey mentionne son expérience chez Intel/McAfee comme autorité de numérotation CVE. Impact de la fragmentation sur l'industrie Les experts s'accordent sur le fait que la fragmentation ne pose pas de problème majeur tant que les informations essentielles (produits affectés, versions, standards) restent cohérentes. Joey souligne que le vrai problème était la dépendance à un point de défaillance unique. Cette diversification pourrait même être salutaire en évitant qu'une seule interruption paralyse l'industrie entière. La discussion évoque la possibilité d'un système décentralisé de type fédératif, mais les panélistes restent prudents quant aux résistances des entreprises ayant des blocs CVE pré-alloués. Géopolitique et dépendance technologique La conversation prend une tournure géopolitique avec l'analyse de la dépendance canadienne aux infrastructures américaines. François note que la Chine a développé son propre système de gestion des vulnérabilités avec contrôle étatique, gardant un accès prioritaire avant publication publique. Pour les autres pays (Iran, Russie, Corée du Nord), la distinction est faite entre espionnage d'État et cybercriminalité, cette dernière tendant à utiliser les outils existants par facilité. Les panélistes soulignent l'ironie de l'administration Trump abandonnant volontairement une position de dominance stratégique dans le renseignement cyber, révélant la vulnérabilité occidentale. Jean-Philippe évoque la dépendance canadienne au renseignement des Five Eyes, particulièrement face à des États-Unis potentiellement hostiles. Solutions canadiennes et valorisation du talent La discussion se tourne vers les solutions concrètes pour réduire la dépendance technologique. Jean-Philippe identifie un problème historique de valorisation du talent technique au Canada, où la mentalité était d'aller travailler aux États-Unis pour du travail de pointe. Cette fuite des cerveaux a affaibli les capacités canadiennes. François exprime sa fierté envers son équipe “world-class” chez Boost Security, soulignant que le talent canadien existe et peut rivaliser internationalement. Le défi est l'adoption de produits canadiens face au monopole des logiciels américains. Estelle note que même avec d'excellents produits locaux, l'adoption prend du temps face à la domination mainstream américaine. Exemples d'initiatives canadiennes L'exemple de CanCyber est évoqué comme modèle d'initiative gouvernementale réussie. Ce projet fédéral donnait accès gratuit à du renseignement de menaces et des services de cybersécurité aux PME, particulièrement précieux pour les entreprises ne pouvant s'offrir des solutions coûteuses. Malheureusement supprimé après un changement de ministre, il illustre le potentiel canadien mais aussi la fragilité politique de ces initiatives. Joey confirme que des services similaires existent encore via le CCCS pour les secteurs critiques, mais sous une forme différente. Nécessité du lobbying et engagement politique Jean-Philippe souligne l'importance du lobbying pour la pérennité des initiatives technologiques. Le milieu IT s'investit peu en politique, contrairement aux industries ayant des lobbyistes payés. La communauté cybersécurité doit s'organiser via des OBNL pour porter ses enjeux politiquement. NordSec est identifié comme un véhicule potentiel, démocratisant la cybersécurité pour les PME et permettant l'échange entre secteurs public et privé. CyberEcho, partenaire principal financé par les banques canadiennes, représente aussi un bon véhicule d'influence avec une vision à long terme. Sortir de l'entre-soi Un point crucial émerge sur la tendance de la communauté cybersécurité à “prêcher entre convertis”. Olivier insiste sur la nécessité de transcender leur écosystème pour influencer les décideurs et le grand public. Il encourage les experts à donner des entrevues médiatiques malgré les risques, ayant lui-même influencé des ministres via Radio-Canada. Les obstacles identifiés incluent : la peur d'être mal cité (Jean-Philippe), les stéréotypes sur les “nerds” de la cyber (Estelle), et la difficulté de vulgariser des sujets techniques complexes. Historiquement, la communauté hacker était hostile aux médias et très élitiste, culture qui évolue heureusement vers plus de permissivité. Innovation dans la communication François mentionne l'initiative CyberScience qui coach les étudiants canadiens en CTF, avec l'équipe gagnante représentant le Canada internationalement. L'exemple danois est cité, où les médias mainstream ont couvert leur équipe CTF comme un sport, popularisant ainsi la cybersécurité. Conclusion et perspectives Le panel conclut sur l'importance de déconstruire l'élitisme historique de la communauté pour permettre l'émergence de nouveaux talents et améliorer la communication externe. La période d'incertitude géopolitique, bien que déstabilisante, offre une opportunité de repenser la souveraineté numérique canadienne et de valoriser l'expertise locale. Les experts s'accordent sur la nécessité d'actions concrètes : développer des alternatives canadiennes aux solutions américaines, renforcer le lobbying communautaire via des OBNL, améliorer la communication publique des enjeux cybersécuritaires, et surtout, surmonter la réticence à s'exposer médiatiquement pour influencer les politiques publiques. Cette discussion révèle une communauté cybersécuritaire canadienne consciente de ses défis mais confiante en ses capacités, prête à saisir l'opportunité créée par l'instabilité géopolitique actuelle pour affirmer sa souveraineté numérique. Notes NorthSec Collaborateurs Nicolas-Loïc Fortin Olivier Arteau Joey Dubé Estelle Ruellan Jean-Philippe Décarie-Mathieu François Proulx Crédits Montage par Intrasecure inc Locaux réels par Marché Bonsecours

I'm back guys...let's catch-up!What in the WORLD? | Updates, Exposures, Diddy | Crowns SIII Ep.09S U B S C R I B E • For weekly podcast episodes, prophetic films & BTS vlogs!https://www.youtube.com/channel/UC41gaoIttPfL9vpCKuCs_kQC O N N E C T• Website, socials & other stuff i do..https://linktr.ee/iamshellieM E R C H• Shop "devilzworstnightmare" apparel & more!https://crownsmedia.creator-spring.com/P O D C A S T• Available now on all digital media streaming platforms. Listen

A tiny needle. A missed burr. A hidden blade at the bottom of the sink. These aren't just near misses—they're real exposure risks facing techs in decontam every day. So, how prepared is your team to respond? This week, we're joined by Garrett Hollembeak, infection preventionist and Editor-in-Chief of Transmission Control, to explore pathogen exposure through the eyes of an IP. From bloodborne pathogen kits and near-miss reporting to PPE breakdowns and employee health follow-up, Garrett shares a frontline perspective on what happens when worst-case scenarios become real. Whether you're developing safety protocols or wondering about the true risks of serious bloodborne exposures, this is one conversation that could save more than just paperwork—it could save a life. Season 28 of Beyond Clean releases under the 1 Episode = 1 CE delivery model. After finishing this interview, earn your 1 CE credit immediately by passing the short quiz linked below each week. Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits.  #BeyondClean #SterileProcessing #WeFightDirty #Podcast #Season28 #InfectionPrevention #WorkplaceSafety

The European Vulnerability Database (EUVD) has officially launched, providing a vital platform for monitoring critical security flaws amid challenges faced by the U.S. in cybersecurity funding and management. This initiative aims to enhance transparency and deliver essential information on vulnerabilities, addressing gaps left by the U.S. Common Vulnerabilities and Exposures program, which has been hindered by budget cuts and operational delays. The EUVD not only identifies disclosed bugs but also offers real-time updates on critical vulnerabilities, ensuring users have access to the latest security risk information.As the EUVD begins operations, it highlights a strategic divergence in cybersecurity approaches between the EU and the U.S., which could have direct implications for Managed Service Providers (MSPs) and their clients. If U.S. vulnerability reporting continues to decline, there may be a shift towards EUVD as a primary source for global security tooling and threat feeds. This would necessitate a reevaluation of the sources used for threat detection and patch prioritization by providers, especially if vendor feeds start integrating EUVD data more directly.In the realm of artificial intelligence, tech executives are increasingly adopting agentic AI, with nearly half of respondents in a recent survey indicating they have begun implementing such systems. However, despite the enthusiasm, many organizations are struggling to achieve significant returns on their AI investments, with only a small percentage reporting successful scaling of AI initiatives. The disconnect between ambition and execution presents an opportunity for IT service providers to bridge the gap and help organizations effectively deploy AI solutions.Additionally, product-related news highlights the launch of new tools aimed at enhancing cybersecurity and operational efficiency for MSPs. Coro has introduced a Security Awareness Training module to combat phishing attacks, while Sophos has launched a program to help MSPs expand their cybersecurity offerings. FlexPoint and StackPak have also secured funding to enhance their platforms, focusing on automating payment processes and improving vendor management, respectively. These developments underscore the growing importance of AI-driven operational tools and the need for MSPs to deepen their involvement in their clients' business operations. Four things to know today 00:00 Europe Launches Public Vulnerability Database as U.S. Transparency Falters04:29 Despite Bold Claims on Agentic AI, Most Firms Struggle to Scale—AT&T's Open-Source Model Stands Out07:56 From Phishing Defense to AI Payments: Vendors Equip MSPs to Tackle Operational Complexity11:26 Overpatching May Be a Bigger Risk Than Underpatching, Gartner VP Warns Supported by:  https://afi.ai/office-365-backup/ All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

This episode aired on May 8th 2025.David interviews Rachel Nevitt and then Amy Todisco Hartshorn to discus Lyme and tick-borne illness for Lyme awareness month and general green living and simple health choices to reduce toxic exposures in your day to day living.  

In the leadership and communications section, The C-suite gap that's putting your company at risk, CISOs band together to urge world governments to harmonize cyber rules, Cybersecurity is Not Working: Time to Try Something Else, and more! Organizations are increasingly threatened by cyberattacks originating from their suppliers. Existing tools (like EDR, MDR, and XDR) effectively handle threats within an organization, but leave a gap regarding third-party risk. SecurityScorecard created the Supply Chain Detection and Response category to empower organizations to shift from being reactive and uncertain to confidently and proactively protecting their entire supply chain. What is Supply Chain Detection and Response (SCDR)?: https://securityscorecard.com/blog/what-is-supply-chain-detection-and-response/ Learn more about continuous supply chain cyber risk detection and response: https://securityscorecard.com/why-securityscorecard/supply-chain-detection-response/ Claim Your Free SCDR Assessment: https://securityscorecard.com/get-started-scdr/#form This segment is sponsored by Security Scorecard. Visit https://securityweekly.com/securityscorecardrsac for more information on how SecurityScorecard MAX and Supply Chain Detection and Response can help your organization identify and resolve supply chain risks. In this interview, Axonius CISO Lenny Zeltser shares the vision behind Axonius Exposures, the company's latest innovation in unified risk management. Launched ahead of RSA Conference 2025, Exposures tackles one of the most persistent challenges in cybersecurity today: making sense of fragmented risk signals to drive confident, actionable decision-making. Lenny will discuss how Exposures unifies security findings, asset intelligence, and business context in a single platform — giving security teams the clarity and automation they need to prioritize what truly matters. He'll also explore what this launch means for Axonius' mission, the evolution of cyber asset management, and how organizations can move from reactive security postures to proactive, risk-based strategies. Want to see how Axonius Exposures gives you the clarity to take action on your most critical risks? Visit https://securityweekly.com/axoniusrsac to learn more and schedule a personalized demo. Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-394

In the leadership and communications section, The C-suite gap that's putting your company at risk, CISOs band together to urge world governments to harmonize cyber rules, Cybersecurity is Not Working: Time to Try Something Else, and more! Organizations are increasingly threatened by cyberattacks originating from their suppliers. Existing tools (like EDR, MDR, and XDR) effectively handle threats within an organization, but leave a gap regarding third-party risk. SecurityScorecard created the Supply Chain Detection and Response category to empower organizations to shift from being reactive and uncertain to confidently and proactively protecting their entire supply chain. What is Supply Chain Detection and Response (SCDR)?: https://securityscorecard.com/blog/what-is-supply-chain-detection-and-response/ Learn more about continuous supply chain cyber risk detection and response: https://securityscorecard.com/why-securityscorecard/supply-chain-detection-response/ Claim Your Free SCDR Assessment: https://securityscorecard.com/get-started-scdr/#form This segment is sponsored by Security Scorecard. Visit https://securityweekly.com/securityscorecardrsac for more information on how SecurityScorecard MAX and Supply Chain Detection and Response can help your organization identify and resolve supply chain risks. In this interview, Axonius CISO Lenny Zeltser shares the vision behind Axonius Exposures, the company's latest innovation in unified risk management. Launched ahead of RSA Conference 2025, Exposures tackles one of the most persistent challenges in cybersecurity today: making sense of fragmented risk signals to drive confident, actionable decision-making. Lenny will discuss how Exposures unifies security findings, asset intelligence, and business context in a single platform — giving security teams the clarity and automation they need to prioritize what truly matters. He'll also explore what this launch means for Axonius' mission, the evolution of cyber asset management, and how organizations can move from reactive security postures to proactive, risk-based strategies. Want to see how Axonius Exposures gives you the clarity to take action on your most critical risks? Visit https://securityweekly.com/axoniusrsac to learn more and schedule a personalized demo. Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-394

In the leadership and communications section, The C-suite gap that's putting your company at risk, CISOs band together to urge world governments to harmonize cyber rules, Cybersecurity is Not Working: Time to Try Something Else, and more! Organizations are increasingly threatened by cyberattacks originating from their suppliers. Existing tools (like EDR, MDR, and XDR) effectively handle threats within an organization, but leave a gap regarding third-party risk. SecurityScorecard created the Supply Chain Detection and Response category to empower organizations to shift from being reactive and uncertain to confidently and proactively protecting their entire supply chain. What is Supply Chain Detection and Response (SCDR)?: https://securityscorecard.com/blog/what-is-supply-chain-detection-and-response/ Learn more about continuous supply chain cyber risk detection and response: https://securityscorecard.com/why-securityscorecard/supply-chain-detection-response/ Claim Your Free SCDR Assessment: https://securityscorecard.com/get-started-scdr/#form This segment is sponsored by Security Scorecard. Visit https://securityweekly.com/securityscorecardrsac for more information on how SecurityScorecard MAX and Supply Chain Detection and Response can help your organization identify and resolve supply chain risks. In this interview, Axonius CISO Lenny Zeltser shares the vision behind Axonius Exposures, the company's latest innovation in unified risk management. Launched ahead of RSA Conference 2025, Exposures tackles one of the most persistent challenges in cybersecurity today: making sense of fragmented risk signals to drive confident, actionable decision-making. Lenny will discuss how Exposures unifies security findings, asset intelligence, and business context in a single platform — giving security teams the clarity and automation they need to prioritize what truly matters. He'll also explore what this launch means for Axonius' mission, the evolution of cyber asset management, and how organizations can move from reactive security postures to proactive, risk-based strategies. Want to see how Axonius Exposures gives you the clarity to take action on your most critical risks? Visit https://securityweekly.com/axoniusrsac to learn more and schedule a personalized demo. Show Notes: https://securityweekly.com/bsw-394

Drex covers essential cybersecurity reports including the HIMSS Survey, Cincinnati's Healthcare Cybersecurity Benchmarking Study, CrowdStrike's 2025 Global Threat Report, and Verizon's DBIR. Also highlighted: an Oracle engineering error affecting 45 hospitals' EHRs, Yale New Haven's breach impacting 5.5 million patients, and Blue Shield of California's Google Analytics configuration mistake exposing 4.7 million patients' data.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

The healthcare insurance landscape is rapidly evolving beyond traditional pain points, creating new challenges for retail agents seeking coverage for specialized risks. From ketamine clinics to advanced med spas, these emerging sectors require specialist navigation to secure appropriate protection. Healthcare has always presented unique insurance complexities, but today's market features several particularly difficult placement categories. While correctional healthcare and locum tenens staffing remain challenging, CRC Healthcare Broker Scott Scheiblin highlights several additional sectors creating headaches for agents and insureds alike. Ready to navigate the complexities of today's toughest healthcare risks? Reach out to your local CRC Group producer for guidance and market access that can provide successful solutions when you hit placement challenges Visit REDYIndex.com for critical pricing analysis and a snapshot of the marketplace. Do you want to take your career to the next level? Join #TeamCRC to get access to best-in-class tools, data, exclusive programs, and more! Send your resume to resumes@crcgroup.com today!

CannCon and Zak "RedPill78" Paine deliver a wild ride through the latest chaos in Badlands Daily, starting with the suspicious death of Epstein accuser Virginia Giuffre and its eerie similarities to other Epstein-linked deaths. They dive into the bombshell arrest of a Milwaukee judge for obstructing ICE agents, sparking national outrage and exposing massive corruption in the judicial system. The hosts break down Democrats' meltdown over immigration enforcement, judge arrests, and media spin, highlighting how these battles are devastating the left's credibility ahead of the 2026 elections. Other highlights include a massive nightclub raid in Colorado Springs involving military personnel, updates on the Kristi Noem robbery by an illegal immigrant crime ring, Trump's symbolic meeting with Zelensky at the Pope's funeral, and a fiery Susan Rice meltdown over DEI policies. Packed with sharp commentary, media takedowns, and major red pills, this episode captures the accelerating collapse of the regime's narratives.

CannCon and Alpha Warrior team up for a packed episode of Badlands Daily, kicking things off with a critical look at California's ballooning Medi-Cal spending. With illegal immigrants and weight-loss drugs like Ozempic driving costs through the roof, the duo dives into the unsustainable nature of socialized healthcare and the systemic economic slavery it creates. Alpha draws from firsthand experience in California's public health system, offering sharp insights into how the deck is stacked against families trying to do better. The conversation shifts to a major development in military justice: Secretary of Defense Pete Hegseth announces the Pentagon will reverse discharge penalties for service members who refused the COVID-19 jab, calling the original order "unlawful." It's a bombshell move with massive implications for reinstatement, back pay, and policy credibility. But it's not all redemption arcs—leaked Hunter Biden warrant details, tensions over Trump's Iran strategy, and DoD infiltration by anti-Trump officials all take center stage. CannCon and Alpha unpack an O'Keefe exposé revealing a Pentagon official openly bragging about resisting Trump, raising red flags over seditious intent. Top it off with a geoengineering bombshell (sun-dimming, anyone?), China-linked intel leaks, Hogg vs. the DNC, and a final dose of comic relief from Nancy Pelosi's public fumbles, and you've got a classic Badlands blend of truth, tinfoil, and tactical optimism.

Episode 222: Discord has begun rolling out age verification in some countries, the Common Vulnerabilities and Exposures program barely escaped defunding, Ubuntu 25.04 has been released with lots of exciting new features, ChatGPT can figure out your location in photos (even without EXIF data), and more!Welcome to the Surveillance Report - featuring Techlore & The New Oil to keep you updated on the newest security & privacy news.

Is it possible that RFK Jr. believes autism research can be done so fast because he already thinks he knows what those causes of autism are? Other topics include: RFK Jr. “hitting his stride” after attending the funeral of a child who died of measles. How many people have been laid off at HHS and why doesn't anybody know? Bipartisan bonhomie on the issue of plant-based milk, in a Senate proposal that almost no one thinks will pass. MAHA anti-vaxxers would rather RFK Jr. forget about food.

A federally funded cyber security program used by organizations throughout theworld nearly shut down. Last week, the Cybersecurity and Infrastructure Security Agency finally inked a last minute contract extension to keep the Common Vulnerabilities and Exposures program up and running. Well now the cyber security community itself is debating whether reforms are needed to that CVE system. Federal News Network's Justin Doubleday joins me with what's going on here. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A federally funded cyber security program used by organizations throughout the world nearly shut down. Last week, the Cybersecurity and Infrastructure Security Agency finally inked a last minute contract extension to keep the Common Vulnerabilities and Exposures program up and running. Well now the cyber security community itself is debating whether reforms are needed to that CVE system. Federal News Network's Justin Doubleday joins me with what's going on here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Het kwam vorige week als donderslag bij heldere hemel. Een dag voor het verstrijken van de deadline van 16 april werd duidelijk dat er nog geen nieuwe fondsen beschikbaar gesteld waren door de Amerikaanse overheid voor de CVE-database van de MITRE Corporation. Te elfder ure kwam het toch nog goed. Voor nu althans, want wie weet hoe het over elf maanden gaat, als de nieuwe termijn afloopt. Hoe moeten we deze gang van zaken interpreteren? En wat kunnen we doen om een herhaling van de toch wel paniekerige reacties vorige week te voorkomen? We bespreken het in de nieuwste aflevering van Techzine Talks.De CVE-database is best belangrijk voor de security-industrie. CVE staat voor Common Vulnerabilities and Exposures en is feitelijk de standaard voor het melden en rangschikken van kwetsbaarheden in software en hardware. Deze krijgen ook altijd een score volgens het CVSS, oftewel het Common Vulnerability Scoring System. Op basis daarvan kunnen betrokken partijen dan weer actie ondernemen om het oplossen van bepaalde kwetsbaarheden prioriteit te geven. Het verdwijnen, of in ieder geval het niet meer onderhouden van de CVE-database is in de basis verre van wenselijk. Niet dat we zonder die database volledig aan de goden overgeleverd zijn, maar het zou dan wel ontbreken aan een centrale plaats waar iedereen terecht kan voor informatie over daadwerkelijk vastgestelde en geverifieerde kwetsbaarheden. Dat is niet handig en kan best voor wat vervelende situaties zorgen, zeker als de huidige database steeds minder courant en daarmee relevant wordt.In deze aflevering van Techzine Talks gaan we dieper in op de gebeurtenissen van vorige week. We duiden het belang van de CVE-database en plaatsen het in een breder kader. Daarnaast gaan we ook in op de vraag of de huidige plek wel de beste is voor deze database. Moeten we niet naar een alternatieve locatie kijken voor het hosten? Is dat haalbaar? Zo ja, waar zou het passen?Luister snel naar Techzine Talks, met beeld op YouTube, zonder beeld hieronder en via je favoriete podcastapp. 

In this episode of the Wise Divine Women Podcast, host Dana Irvine speaks with fertility specialist Gabriella Rosa about the complexities of fertility, the importance of both partners in the conception process, and the impact of environmental factors on reproductive health. Gabriella shares her journey into naturopathy and fertility, discusses the success rates of her patients, and introduces her free program, the Fertility Challenge, aimed at educating couples on optimizing their chances of conception. The conversation emphasizes the need for both partners to take an active role in their fertility journey and the importance of making informed lifestyle choices to improve reproductive health.Learn more about Gabriella Rosa and The Fertility Breakthrough ClinicGabriela's Podcast Talk Sex, hope you check it out Podcast TakeawaysFertility is a collaborative effort between partners.Understanding the male factor is crucial in fertility discussions.Success rates can improve significantly with proper preparation.Education on fertility is essential for couples trying to conceive.Environmental factors play a significant role in reproductive health.Small lifestyle changes can lead to better fertility outcomes.The Fertility Challenge program offers valuable resources for couples.Transgenerational effects of fertility issues must be considered.Toxic exposures in everyday life can impact fertility.It's never too late to start making healthier choices for fertility.Chapters00:00 Introduction to Fertility and Naturopathy01:03 Gabriella's Journey into Fertility Specialization04:39 Understanding Male and Female Factors in Fertility06:58 Success Rates and Patient Outcomes09:54 The Fertility Challenge Program12:44 The Importance of Preparation for IVF16:31 The Role of Both Partners in Fertility19:26 Optimizing Health for Conception24:31 The Impact of Lifestyle Choices on Fertility24:54 The Impact of Generational Habits on Health27:07 Fertility: A Transgenerational Concern30:00 Understanding Epigenetics and Fertility33:58 Toxic Exposures and Their Effects on Future Generations36:51 The Importance of Period Health and Hormonal Balance41:51 Starting Healthy Habits at Any AgeThank you for joining the Wise Divine Women Podcast. I hope this episode provided insightful information for you to share with family and friends. Let's turn the tide of fertility for generations to come. Learn more about my offerings at danairvine.comkeywordsfertility, naturopathy, reproductive health, IVF, environmental factors, epigenetics, fertility challenge, health optimization, women's health, male fertility

Davis Mattek is joined by Pat Kerrane and Peter Overzet to close the Road to 250k!  JOIN THE CHANNEL: https://www.youtube.com/channel/UChjRIs14reAo-on9z5iHJFA/join Find Merch: https://mattek.store/ Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry:  https://play.underdogfantasy.com/p-davis-mattek GET 10% OFF RUN THE SIMS W/ CODE "ENDGAME": www.runthesims.com Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry:  https://play.underdogfantasy.com/p-davis-mattek Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Sign up for premium fantasy football content and get exclusive Discord access: www.patreon.com/davismattek Subscribe to the AutoMattek Absolutes Newsletter: https://automattekabsolutes.beehiiv.com/ Download THE DRAFT CADDY: https://endgamesyndicate.com/membership-levels/?pa=DavisMattek Timestamps: 00:00 Best Ball Fantasy Football Introduction 3:00 Big Board 148 of 150: Slapping Jefferson Over Barkley  4:00 Generational Zero RB Season  8:00 Is Keenan Allen re-signing with the Bears?  13:45 Removing Derek Carr From The Ranks  20:00 Unforced Error from Davis  25:45 Colston Loveland over Tyler Warren?  46:00 Peter Overzet Signs Off  58:00 Exposures & Kerrane Joins The Stream  1:02:00 The massive difference between BBM1 and BBM5 ADP  1:15:00 Big Board 149 of 150  1:20:00 After Adjusting Mahomes, He Is Actually Bad  1:52:00 Who would be the most overvalued QB in the league in free agency  2:06:30 Big Board 150 of 150: The Slap  2:55:00 Looking Back At The VERY FIRST DRAFT  Audio-Only Podcast Feed For All Davis Mattek Streams: https://podcasts.apple.com/us/podcast/grinding-the-variance-a-davis-mattek-fantasy-football-pod/id1756145256

In this episode of the podcast, Ryan Williams Sr. and Shannon Tynes discuss the recent developments regarding the CVE (Common Vulnerabilities and Exposures) database, its importance in cybersecurity, and the implications of its funding and management. They explore the potential future of the CVE database, including the integration of AI to enhance vulnerability management and the need for a sustainable funding model to ensure its continued operation. Article: In last-minute reversal, US agency extends support for cyber vulnerability database https://www.reuters.com/world/us/us-agency-extends-support-last-minute-cyber-vulnerability-database-2025-04-16/?fbclid=IwZXh0bgNhZW0CMTAAAR5fO8Bd6LplNfTnUNtkgkYjBVe96MLs2jceOxzpTQod4uEB0kl23fsxHmSlcw_aem_W6OwDTSsdrpzItIRZQNKEw Please LISTEN

Bitte um Aufmerksamkeit: Auf keinen Fall die RTX 5060 Ti mit 8GB VRAM kaufen! Vielen Dank. Wenn dies das einzige ist, was ihr aus dieser Folge mitnehmt, sind wir zufrieden. Natürlich gibt es noch weitere tolle Themen, wie unser Überblick über die Reviews zur 5060 Ti mit 16GB, für 450 Euro in der aktuellen Lage irgendwie schon ok, wenn auch nicht wirklich gut. Dazu gibts noch Gerüchte zu AMD Radeon 9070 GRE, die sich etwas unter der 9070 (ohne XT) einordnen soll und darunter wiederum die 9060 (XT), die Ende Mai erscheinen sollen. Die Datenbank für Sicherheitslücken CVE (Common Vulnerabilities and Exposures) stand akut vor dem Aus, das aber noch kurzfristig per Vertragsverlängerung abgewendet werden konnte, zumindest für ein weiteres Jahr. Die EU stellte als Reaktion spontan die eigene Alternative EUVD online, ein wichtiger Schritt zur Unabhängigkeit von den USA. Dort sollen die Vorbestellungen für die Nintendo Switch 2 nun am 24. April starten, die Konsole selbst und das Bundle mit Mario Kart World bleiben bei 450 bzw. 500 Dollar, dafür wird das Zubehör etwas teurer. Viel Spaß mit Folge 253! Sprecher: Meep, Michael Kister, Mohammed Ali DadAudioproduktion: Michael KisterVideoproduktion: Mohammed Ali DadTitelbild: Bildquellen: Aufnahmedatum: 18.04.2025 Besucht unsim Discord https://discord.gg/SneNarVCBMauf Bluesky https://bsky.app/profile/technikquatsch.deauf TikTok https://www.tiktok.com/@technikquatschauf Youtube https://www.youtube.com/@technikquatschauf Instagram https://www.instagram.com/technikquatschauf Twitch https://www.twitch.tv/technikquatsch RSS-Feed https://technikquatsch.de/feed/podcast/Spotify https://open.spotify.com/show/62ZVb7ZvmdtXqqNmnZLF5uApple Podcasts https://podcasts.apple.com/de/podcast/technikquatsch/id1510030975 00:00:00 Themen: Nvidia RTX 5060 Ti mit 16GB in den Reviews, Version mit 8GB von Nvidia vorenthalten; drohendes Aus von Sicherheitslücken-Datenbank CVE kurzfristig abgewendet, europäische Alternative EUVD online gegangen; Gerüchte zu AMD Radeon RX 9070 GRE, Release 9060 (XT) wohl zur Computex Ende Mai; Switch 2 ab 24.04. auch in den USA vorbestellbar, Zubehör teurer wg. Zöllen 00:01:37 Mike baut PC, bekommt neue Sommerreifen 00:06:16 Pläne für Stay Forever Con Süd in Karlsruhe; Mo macht Urlaub in Rom 00:10:21 Mike hat jetzt Autobatterie-Ladegerät, Batterietester und Powerbank-Starthilfe und bald eine neue Autobatterie 00:13:07 Meeps Probleme mit einer Bezahl-App fürs Tanken und ihre Begegnung mit der PolizeiProblem-App https://www.ryd.one/de-de/ryd-pay/ADAC-App https://www.adac.de/services/apps/drive/ 00:26:26 Nvidia RTX 5060 Ti mit 16GB in den Tests; auf keinen Fall die 5060 Ti mit 8GB kaufen!https://www.computerbase.de/artikel/grafikkarten/nvidia-geforce-rtx-5060-ti-16-gb-test.92119/Gamers Nexus: More Marketing BS: NVIDIA GeForce RTX 5060 Ti Review & Benchmarks vs GTX 1060, 4060 Ti, & More https://www.youtube.com/watch?v=Cskegn1-D7sHardware Unboxed: GeForce RTX 5060 Ti 16GB Review & Benchmarks - Not Great, Not Terrible https://www.youtube.com/watch?v=B6qZwJsp5X4Hardware Unboxed: RTX 5060 Ti 8GB - Instantly Obsolete, Nvidia Screws Gamers https://www.youtube.com/watch?v=AdZoa6Gzl6s 00:41:22 Gerüchte zu Radeon 9070 GRE; 9060 (XT) wohl zur Computex Ende Maihttps://www.computerbase.de/news/grafikkarten/great-radeon-edition-amd-soll-noch-vor-rx-9060-xt-eine-rx-9070-gre-vorbereiten.92041/https://www.computerbase.de/news/grafikkarten/radeon-rx-9060-xt-mehr-details-zum-gegner-der-nvidia-geforce-rtx-5060-ti.92190/ 00:45:58 Nvidia Treiber 576.02 mit riesiger Liste an Fixes; Update: Temperaturüberwachung nach Sleep oder Standby fehlerhafthttps://videocardz.com/newz/nvidia-releases-massive-gpu-driver-update-addressing-stability-and-black-screen-issueshttps://www.computerbase.de/news/grafikkarten/geforce-rtx-zu-warm-kalt-neuer-treiber-hat-einen-bug-bei-der-temperatur-ueberwachung.92262/ 00:48:14 Schwachstellen-Datenbank CVE (Common Vulnerabilities and E...

Dr. Mohleen Kang chats with Dr. Kerri Johannson and Dr. Tamera Corte about their article, "Impact of Environmental Exposures on the Development and Progression of Fibrotic Interstitial Lung Disease."

2025. április 17., csütörtök 8-9 óra TRUMPOCRACY: a költségcsökkentés láncfűrésze elérte a világ egyik legfontosabb adatbázisát… Megakadhat az egyik, ha nem a legfontosabb kiberbiztonsági adatbázis működése. Az ún. Gyakori sebezhetőségek és kockázatok (Common Vulnerabilities and Exposures) vagyis CVE-programban a rendszergazdák, fejlesztők és kiberbiztonsági szakemberek folyamatosan megosztják a felmerülő problémákat szoftverekkel és hardverekkel, hogy azokat minél előbb befoltozzák. A MITRE nevű nonprofit kutató- és fejlesztőintézet, ami a CVE-t működteti, április 15-én jelezte, hogy másnaptól megszűnik a szerződése az amerikai kormánnyal (egész pontosan a belbiztonsági minisztériummal), ami ahhoz vezethet, hogy nem tudják frissíteni a kulcsfontosságú adatbázist. Emiatt szoftverek és rendszerek sebezhetőbbé válhatnak, ami világszerte komoly kockázatot jelent. „Ha a szolgáltatás megszakadna, több hatása is lenne a CVE-re, többek között a nemzeti sebezhetőségi adatbázisok és tájékoztatók, az eszközgyártók, az incidensekre reagáló műveletek és mindenféle kritikus infrastruktúra romlása” – írta a CVE igazgatótanácsának szóló levelében Yosry Barsoum, a MITRE alelnöke. Veszélyben a kiberbiztonság szókincse: leállhat a CVE-adatbázis az amerikai finanszírozás megszűnése miatt | Linux Mint Magyar Közösség Telex: Szerdán leállhat az egyik legfontosabb globális kiberbiztonsági adatbázis Kovács 4 Zoltán kiberbiztonsági szakértő ARANYKÖPÉS “Utálom az időt. Soha nem csinálja azt, amit szeretnél.” 1957-ben ezen a napon született Nick Hornby angol író, publicista Művei: Pop, csajok satöbbi (High Fidelity), az Egy fiúról (About a Boy) és a Fociláz (Fever Pitch). “Vásároljátok meg azt, amire nincs szükségetek, és rövid idő múlva kénytelenek lesztek eladni azt, amire szükségetek van.” 1790-ben ezen a napon hunyt el Benjamin Franklin amerikai író, tudós, államférfi (* 1706) FUTÓMŰ Március végén történt, hogy betonkorlátnak ütközött a Xiaomi SU7 típusú elektromos önvezető autója, és hárman szörnyethaltak. Az erre adott tőzsdei reakciók, és a társadalmi vita Kínában arról, hogy hogyan kezeljék ezt a technológiát. Az ügy hatása most kezd kibontakozni, szabályozói, társadalmi párbeszéd szinten - lehet, hogy az eddigi, megengedő hozzáállást jelentősen szigorítják emiatt. Új Stellantis vezető spekuláció Betonkorlátnak ütközött egy önvezető autó, hárman szörnyethaltak 14 milliárdot kap a bukott cégvezető Várkonyi Gábor, autópiaci szakértő

Have you ever taken a closer look at potential toxin exposures in your daily life? In this episode, Kashif Khan and Dr. Guerry Grune, PhD and Founder of 3rd Rock Essentials uncovers the truth about toxins and how to minimize their impact on your health.Our goal for this episode is to demystify the concept of toxins, shedding light on their prevalence in our homes, workplaces, and even within our bodies. You'll gain valuable insights into the various types of toxins, their pathways of exposure, and the potential health risks associated with prolonged contact.But knowledge is power, and armed with this information, we'll then explore actionable strategies for reducing toxin exposure.Whether you're a concerned individual looking to safeguard your health or a professional seeking to deepen your understanding of environmental health issues, this webinar offers valuable insights and actionable steps toward a cleaner, healthier future.If you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials at a discounted rate by fulfilling your purchase through this link https://3rdrockessentials.com/ and inputting the code “SOTHANKFUL" upon checkout to avail of the 33% discount from today until December 4th!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Tim Fletcher is Gen Re's VP, Senior Emerging Issues Specialist, and an avid contributor to Gen Re's blog, and he edits the UM/UIM Liability Laws Survey. He is a graduate of the University of Minnesota (Bachelor of Arts, Journalism) and the Michell-Hamline School of Law (Juris Doctor), and currently serves on CPCU's Reinsurance, Excess & Surplus Lines Interest Group and as chapter governor for the Upper South Region. He is a founding member of the Atlanta Insurance Coalition for Change and a guest lecturer on Risk Management and Insurance at Georgia State University and many industry organizations. In this episode of In the Know, Chris Hampshire and Tim explore emerging issues and exposures in the insurance industry, including AI, forever chemicals, social inflation, and medical advancements.   Key Takeaways Tim's journey from journalism to the insurance industry. The current state of the industry in the face of climate change. Messaging ways to reduce premiums with improved building processes. AI's impact on the present and future state of the insurance industry. Trends to be aware of in the AI space. Forever chemicals and microplastics as critical exposures that impact insurance. Social inflation and nuclear verdicts now and in the future. Growth and implications of autonomous vehicles and humanoid robots. Evolving technologies in the medical field. Addressing the talent gap in the insurance industry. A first look at the next generation of insurance agents. A five-year look at the technology-enhanced insurance industry. Tim's adventurous advice to his early-career self.   Quotes “There are opportunities for the insurance industry to better communicate its message.” “We're on the dawn of something significant that's going to be very interesting and exciting.” “I don't think there's any other profession that has a greater misunderstanding from what the public thinks it is to what it really is than the insurance industry.” “Your CPCU designation gives you a nice exposure to all facets of the insurance industry.” “Don't just put your CPCU designation on the shelf. Get active!”

Send us a textShort Summary: How environmental chemical exposures affect neurodegenerative disease and health.About the guest: Gary Miller, PhD is a Professor of Environmental Health Sciences at Columbia University. His research bridges pharmacology, toxicology, and neuroscience to explore neurodegeneration, particularly Parkinson's and Alzheimer's diseases.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Dr. Gary Miller talks about neurodegenerative diseases like Parkinson's and Alzheimer's, exploring their age-driven nature, early detection challenges, and environmental risk factors such as pesticide exposure and head trauma. They discuss the emerging field of exposomics—studying lifetime chemical exposures—and its potential to uncover links between pollutants, diet, and disease, while highlighting protective factors like caffeine and nicotine, and the role of technology in advancing prevention and treatment.Key Takeaways:Neurodegenerative diseases like Parkinson's & Alzheimer's worsen with age, but early intervention could slow progression & improve quality of life.Parkinson's symptoms often appear after significant dopamine neuron loss, but subtle signs like handwriting changes or gait issues might be detectable earlier.Environmental factors, including pesticides & air pollution, increase neurodegeneration risk, while caffeine and nicotine surprisingly lower Parkinson's incidence.The exposome—total lifetime exposure to chemicals—offers a new lens to study health, revealing how pollutants & diet interact with our biology.Ultra-processed foods & common chemicals like PFAS (in packaging) raise exposure levels, but simple steps like air filters or less processed diets can help reduce risks.Related episode:M&M #145: Epigenetics, Hormones, Endocrine Disruptors, Microplastics, Xenoestrogens, Obesogens & Obesity, Inheritance of ASupport the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts

Your house should be your safe space. But what if it's the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune system. You'll walk away from this episode with practical, easy-to-implement solutions that will help you detox your environment and build a home that supports vitality, longevity, and true wellness.   1. Formaldehyde in Your Home: The Silent Threat Formaldehyde is a common indoor air pollutant found in engineered wood products, cabinetry, moldings, countertops, and furniture. It is classified as a carcinogen by the World Health Organization and has been linked to respiratory issues, asthma, and even leukemia (Zhang et al., 2020). How to Reduce Formaldehyde Exposure:  Opt for solid wood furniture instead of pressed wood.  Use low-VOC (volatile organic compound) paints and finishes.  Keep your home well-ventilated with HEPA air purifiers.    2. The Hidden Dangers of PFAS (Forever Chemicals) PFAS (per- and polyfluoroalkyl substances) are found in non-stick cookware, stain-resistant fabrics, waterproof clothing, and even drinking water. Studies show these chemicals accumulate in the body and are linked to cancer, hormonal imbalances, immune system suppression, and reproductive toxicity (DeWitt et al., 2019). How to Reduce PFAS Exposure:  Switch to cast iron or stainless steel cookware.  Avoid stain-resistant treatments on carpets and furniture.  Use water filters certified to remove PFAS.    3. Plastics: More Than Just an Environmental Issue Plastics release harmful chemicals like BPA (bisphenol A) and phthalates, which disrupt the endocrine system, leading to infertility, metabolic disorders, and even neurological issues (Talsness et al., 2009).  How to Reduce Plastic Exposure:  Use glass or stainless steel containers.  Avoid microwaving food in plastic.  Choose BPA-free household products.    4. Carpets: A Reservoir of Toxins and Allergens Carpets harbor SVOCs (semi-volatile organic compounds), flame retardants, and pesticides, making them a major source of indoor air pollution and allergens. Children and pets are particularly vulnerable (Cao et al., 2017). How to Reduce Carpet-Related Risks:  Choose natural fiber rugs like wool or cotton.  Regularly clean with a HEPA vacuum.  Use non-toxic carpet cleaners.    5. Fragrances: The Airborne Toxins in Your Home Synthetic fragrances found in air fresheners, candles, cleaning products, and perfumes contain phthalates and VOCs that are linked to respiratory issues, migraines, and hormone disruption (Steinemann, 2018).  How to Detox Your Home's Air:  Use essential oil diffusers instead of synthetic air fresheners.  Choose fragrance-free cleaning products.  Improve indoor air quality with houseplants like peace lilies and spider plants.    SuperLife Home Detox: Steps to Create a Healthy Living Space Switch to Non-Toxic Cleaning Products – Avoid harsh chemicals; opt for vinegar, baking soda, and essential oils.  Improve Ventilation – Open windows daily and use HEPA air filters.  Filter Your Water – Invest in a high-quality water filtration system to remove PFAS, chlorine, and heavy metals.  Avoid Toxic Furniture and Decor – Choose organic bedding, non-toxic paint, and untreated wood furniture.  Ditch the Plastics – Use glass, stainless steel, or silicone alternatives for food storage and cookware.  Go Green with Personal Care Products – Check labels for parabens, phthalates, and synthetic fragrances.   Conclusion The reality is, our homes can be filled with hidden toxins that impact our health in ways we don't even realize. But the good news? We have the power to change that. By making small, intentional choices—like choosing cleaner products, improving ventilation, and ditching harmful plastics—you can create a SuperLife-approved home that truly supports your well-being. Have you taken steps to detox your home? Share your experience with us on social media @DarinOlien, and let's keep this conversation going! Stay tuned for more episodes to help you live a SuperLife.     What You'll Learn in This Episode: (00:00:00) Introduction – Welcome to Super Life and the surprising truth about toxic homes (00:03:08) Is Your House Poisoning You? – An eye-opening look at invisible toxins in your space (00:04:38) Formaldehyde in Your Furniture – Linked to asthma, leukemia, and chronic inflammation (00:06:10) Mold in Modern Homes – Why most homes are mold traps (and how to test for it) (00:07:22) How to Reduce Formaldehyde Exposure – Go solid wood, support local artisans, avoid pressboard (00:09:32) VOCs, Paints & Finishes – What to avoid and how to seal furniture safely (00:10:52) PFAS in Everyday Items – “Forever chemicals” in cookware, fabrics, and drinking water (00:12:11) The Real Risks of PFAS – Cancer, hormone imbalance, immune suppression & more (00:13:12) What to Buy Instead – Titanium pans, stainless steel, and safe fabrics (00:15:23) Plastics & Food – Why your cutting boards, containers, and Tupperware are a problem (00:16:40) Don't Microwave Plastic – BPA, phthalates, and how they affect fertility & metabolism (00:17:38) The Truth About Carpets – Reservoirs for allergens, VOCs, pesticides & flame retardants (00:18:56) Safe Alternatives for Carpets – Organic fibers, plant-based dyes, and HEPA-filter vacuums (00:19:25) The Hidden Dangers of Fragrance – How perfumes and air fresheners disrupt your hormones (00:20:58) Detox Your Air – The best plants, diffusers, and DIY solutions for clean indoor air (00:22:02) Reclaiming Your Environment – Easy changes that make a huge difference (00:23:06) Natural Laundry Hacks – Vinegar, borax, and lemon: cheap and powerful (00:24:00) Final Thoughts – You have the power to detox your home and change your life Key Resources Mentioned: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin: Instagram: @darinolien Website: darinolien.com Book: Fatal Conveniences   Key Takeaway: "You can't build health on a toxic foundation. Start with your home—it's the easiest place to take back control."     Bibliography: Cao, Z. et al. (2017). Carpet: Accomplice in Children's Exposure to Toxic SVOCs Indoors.  DeWitt, J. et al. (2019). Potential Health Effects of Polyfluoroalkyl Substances (PFAS).  Steinemann, A. (2018). Exposures and Effects from Fragranced Consumer Products.  Zhang, W. et al. (2020). Exposure to Formaldehyde in the Indoor Environment and Its Impact on Health.  Talsness, C. et al. (2009). Endocrine Disruptors from Plastics and Health Risks. 

BUFFALO, NY - March 11, 2025 – A new #editorial was #published in Oncotarget, Volume 16, on March 10, 2025, titled “EXPOSOMES and GENES: The duo influencing CANCER initiation and progression." In this editorial, Drs. Uzma Saqib, Katherine E. Ricks, Alexander G. Obukhov, and Krishnan Hajela from Devi Ahilya Vishwavidyalaya (DAVV) in Indore, India, discuss how environmental factors, known as exposomes, interact with genes to influence cancer risk. The authors highlight how pollution, diet, infections, and chronic stress can trigger genetic alterations that may lead to cancer. Understanding these connections could play a crucial role in cancer prevention and public health strategies. Genes store the instructions for how the body functions, but they can be damaged by harmful exposures. Polluted air, radiation, tobacco smoke, and processed foods can lead to DNA damage, interfering with the body's natural ability to repair itself. Over time, these genetic changes can increase the risk of cancer development. The authors emphasize that nearly everyone is exposed to cancer risk factors daily. “According to the Global Air Quality Guidelines of World Health Organization (WHO), nearly all of the global population (>99%) breathes polluted air that exceeds guideline limits.” For example, air pollution has been linked to lung cancer, while UV radiation is a leading cause of skin cancer. Processed meats contain harmful chemicals that can damage DNA, and excessive alcohol consumption has been shown to raise the risk of liver cancer by causing toxic buildup in cells. Even chronic stress and hormone imbalances can weaken the body's natural defenses against cancer by altering key genetic pathways. Infections also play a critical role in cancer risk. The Helicobacter pylori bacterium can cause stomach cancer by damaging stomach cells, while human papillomavirus (HPV) is strongly linked to cervical cancer. Other bacteria, viruses, and fungi can introduce genetic instability that contributes to tumor growth. Despite these risks, scientists estimate that up to 40% of cancers could be prevented through lifestyle changes such as a healthy diet, regular exercise, and avoiding harmful exposures. Advances in research technology are helping scientists better understand how environmental factors alter genes, leading to new strategies for cancer detection and prevention. “Understanding the exposome-gene-cancer research axis will have a significant impact on public health and the development of more effective strategies for prevention and treatment of diseases.” The editorial underscores the urgent need for greater public awareness and policy action to reduce exposure to harmful environmental risks. As scientists continue to explore the connection between exposomes and genetic changes, their findings could revolutionize public health efforts and cancer prevention strategies. By recognizing the long-term impact of environmental exposures, individuals, communities, and policymakers can take meaningful steps toward reducing cancer risk and promoting healthier environments for future generations. DOI - https://doi.org/10.18632/oncotarget.28696 Correspondence to - Krishnan Hajela - hajelak@gmail.com Video short - https://www.youtube.com/watch?v=kE4XX9ULHBQ To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

Understanding the complexities of diet-disease relationships requires a nuanced approach to nutritional science. Unlike other scientific disciplines, nutrition research often grapples with the inherent challenges of studying dietary patterns and nutrient intakes in free-living populations over long periods. The cumulative effects of dietary exposures, combined with the necessity to control for confounding factors such as total energy intake and population-specific dietary habits, highlight the need for rigorous study designs and careful interpretation of findings. Despite their utility, these methods are often misunderstood or misrepresented in public discourse. Addressing these misunderstandings requires a clear communication of key principles underpinning nutritional science, including the role of cumulative exposure, the importance of contextualizing absolute and relative risks, and the necessity of evaluating the long-term effects of dietary patterns. This episode aims to provide a comprehensive overview of these essential ideas, equipping readers with the tools to critically appraise the evidence and engage meaningfully with the ongoing conversation around nutrition research. Timestamps [03:26] Understanding nutrition science: core concepts [06:01] Standards of proof in nutrition research [19:39] Unique challenges in nutrition research [26:30] High vs. low exposure in nutrition studies [34:34] Challenges in nutrition randomized control trials [39:29] Understanding null by design in nutrition trials [41:58] The importance of temporal relationships in diet and disease [43:55] Relative risk vs. absolute risk [57:16] The role of substitution and adjustment in nutrition studies Related Resources Enroll in the next cohort of our Applied Nutrition Literacy course Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Episodes referenced: 531: Correlation, Causation & Cliché 478: Exposures in Nutrition – Why They're Crucial to Understand 511: Null By Design – When “No Effect” Doesn't Mean No Effect 378: Nutritional Epidemiology 472: Compared To What? – Understanding Food Substitution Analysis & Adjustment Models

Moran Cerf is a neuroscientist and professor at Northwestern University, specializing in decision-making and consciousness. His research blends neuroscience, psychology, and AI to explore how humans make choices. A former hacker, he also studies the intersection of brain science and technology. Cerf is a sought-after speaker at events like TED and the World Economic Forum. His work has gained recognition in both academia and popular science.In our conversation we discuss:(00:00) - Introductions(0:40) - Emotional regulation(5:50) - Having a second person that listens(8:37) - Chasing the story in your brain(10:17) - Exposures(12:35) - Embodied cognition(17:35) - Smell or odor(25:29) - Purpose of tears(29:01) - Being in a neutral place(31:59) - Major histocompatibility complex(33:29) - Magic pheromones(38:32) - Signaling emotions(42:18) - Persuasion(52:59) - Negotiation(1:00:26) - Being likableLearn more about Moran CerfOfficial Website: https://www.morancerf.com/Linkedin: https://www.linkedin.com/in/morancerfInstagram: https://www.instagram.com/morancerfWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠Connect on IG: ⁠⁠⁠https://instagram.com/heyseankim

Dr. Philip J. Landrigan is a pediatrician and a public health doctor. He is Professor of Biology, Director of the Program for Global Public Health and the Common Good, and Director of the Global Observatory on Planetary Health at the Schiller Institute for Integrated Science and Society at Boston College. He is also Professor Emeritus of Pediatrics and Preventive Medicine at the Icahn School of Medicine at Mount Sinai. In his work, Phil's goal is to better understand how toxic exposures in the environment harm human health. As a pediatrician, he focuses primarily on the impacts on children's health. On the public health side, he aims to harness science to prevent toxic exposures to keep kids healthy and prevent disease. His research has spanned many areas, including the health impacts of lead poisoning, air pollution, pesticides, plastic pollution, and chemical pollution. When he's not working, Phil loves to spend his time outdoors, particularly hiking and kayaking. He is also an avid reader and enjoys spending the evenings sitting down with a good book. Phil completed his undergraduate studies in biology at Boston College and earned his MD from Harvard Medical School. After an internship at Cleveland Metropolitan General Hospital, he completed his residency at Boston Children's Hospital. Phil also earned a MS degree with distinction in Occupational Medicine from the London School of Hygiene & Tropical Medicine and the University of London. Phil worked at the Centers for Disease Control and Prevention, the National Institute for Occupational Safety and Health, and Icahn School of Medicine at Mount Sinai before joining the faculty at Boston College. He also spent a sabbatical working at the U.S. Environmental Protection Agency. Phil has earned numerous awards and honors throughout his career, including the Gold Medal for Distinguished Service to Humanity from the National Institute of Social Sciences, Lifetime Achievement Award from the National Council for Science and the Environment, the Lifetime Achievement Award from Healthy Child Healthy World, the Child Health Champion Award from the U.S. Environmental Protection Agency, the Meritorious Service Medal of the U.S. Public Health Service, multiple Commendation Medals from the Navy and Marine Corps, the Secretary of Defense Medal for Outstanding Public Service, the National Defense Service Medal, and many others. He is also an elected member of the National Academy of Medicine and the American Epidemiological Society. In addition, he is an elected Fellow of the American College of Preventive Medicine, New York Academy of Medicine, New York Academy of Sciences, American College of Occupational and Environmental Medicine, American College of Epidemiology, Royal Society of Medicine, and the American Academy of Pediatrics.

Hired and nonowned auto exposures historically represented an incidental exposure for many insureds; however, there appears to be a noticeable shift in how construction insureds are approaching this coverage. This 18-minute episode of the IRMI Podcast welcomes Jim Vachon, manager of casualty risk control, and David Lind, loss control service manager, from Starr Insurance. Listen in as Mr. Vachon and Mr. Lind discuss hired and nonowned automobile exposures in the construction industry and share controls that employers can utilize to manage the associated risks.

Specific pesticides as well as other chemicals increase one's risk for developing Parkinson's disease, research shows. Liana Rosenthal, a neurologist at Johns Hopkins, describes which ones are known to be problematic. Rosenthal: Paraquat increased the risk of PD by 150%. … Environmental exposures are linked to Parkinson's disease, Elizabeth Tracey reports Read More »

In Hour 1, Charlie opens up about his recovery from a third blood clot, reflecting on his personal health journey while praising President Trump's early successes, particularly in reducing national debt with unexpected savings from Dogecoin. The show then takes a deep dive into USAID's controversial role, with Charlie exposing its involvement in domestic and international political maneuvers, including the first Trump impeachment and questionable use of taxpayer dollars. Later, the focus shifts to government transparency as Joseph from Spartanburg calls in to discuss the lack of accountability in Columbia's legislation and the ongoing battle against violent gangs through ICE operations. The hour ends with a listener's frustration over local GOP leadership failures and an alarming job market trend, revealing how 1 million immigrants secured jobs in January, leaving only 8,000 positions for native-born Americans, highlighting the dire consequences of current immigration policies. | https://www.audacy.com/989word | The Charlie James Show | Listen on Spotify : https://spoti.fi/3MXOvGP | Apple Podcasts: https://podcasts.apple.com/us/podcast/the-charlie-james-show-podcast/id1547262821 | Join our Live Stream Weekdays - 3pm to 7pm | Follow us on Social Media: Facebook: https://www.facebook.com/989word, Rumble: https://rumble.com/c/c-2031096, X: https://twitter.com/989word, Instagram: https://www.instagram.com/989word/ | Red Meat, Greenville." 02/07/25

Did you know your body contains 30-40 trillion microbial cells, outnumbering your human cells? Probiotics—live bacteria that support digestion, immunity, and even mental health—are essential for overall wellness. But most people today lack them due to antibiotic overuse and processed diets. In this episode, Dr. Josh Axe dives into the science of probiotics, revealing their powerful benefits and how to get more of them through food and supplements. You'll learn: What probiotics are and why they matter for digestion, immunity, and gut balance Best probiotic-rich foods like yogurt, natto, and fermented vegetables How antibiotics and modern diets harm gut health and what to do about it The gut-brain connection and how probiotics support mental health Probiotics for weight loss and metabolism regulation Top probiotic strains for immunity, digestion, and inflammation The difference between probiotics, prebiotics, and postbiotics for optimal gut health If you want to improve digestion, boost immunity, and balance your microbiome, this episode is packed with actionable insights. Tune in now and subscribe for more natural health strategies. #probiotics #guthealth #digestivehealth ------ 00:00 Introduction 04:47 What Are Probiotics? 07:33 Best Types of Probiotics 19:28 Superfoods Rich in Good Bacteria 26:07 Top 10 Exposures to Antibiotics 33:48 Effects of Modern Diets   36:33 Benefits of Probiotics 52:50 Types of Prebiotics & Postbiotics 57:33 Best Foods for Gut Health ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://ods.od.nih.gov/factsheets/Probiotics-HealthProfessional/ https://www.mdpi.com/2079-6382/6/4/21 https://pubmed.ncbi.nlm.nih.gov/26216624/ https://pubmed.ncbi.nlm.nih.gov/21069673/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8843965/ https://pubmed.ncbi.nlm.nih.gov/36001877/ https://www.ijidonline.com/article/S1201-9712(21)00097-7/fulltext https://pubmed.ncbi.nlm.nih.gov/37692658/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8848107/ https://pubmed.ncbi.nlm.nih.gov/26512560/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/ https://pubmed.ncbi.nlm.nih.gov/34684633/ https://pubmed.ncbi.nlm.nih.gov/34960102/  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Reports of violence in the workplace have escalated over the last 10 to 20 years, despite laws and rules that have been put in place to prevent these situations from happening. So, as a business owner, supervisor or manager, what can you do? Are you prepared to manage a situation once it starts? Better yet, do you know the warning signs and have a plan to deescalate the situation before it starts? Today on the MEMIC Safety Experts Podcast, Command Master Sergeant, United States Army Retired Bart Womack, author of the book, Embedded Enemy, and screenplay for the feature film of the same name, joins me to discuss the issue of workplace violence using his experience, expertise and knowledge from a survivor's perspective on insider threats. https://www.bartwomack.com/

I've been so excited to see the external attack surface management (EASM) market take off in the past few years. This market category focuses exclusively on security issues exposed to the public Internet - issues ANYONE can see. All organizations have exposure management problems, but industries that are traditionally underfunded when it comes to cybersecurity and IT are particularly worse off. We see breaches in these industries every day - industries like manufacturing, healthcare, and education. Of course, exposure issues don't stop at the network boundary - all organizations have internal exposures to worry about as well. With all the breaches we see every week, we've become somewhat desensitized to them. Is it possible to address even just the most critical exposures (a fraction of 1% of all vulnerabilities) in one of the most underfunded industries? In this episode, we dive into how a small school system in New Mexico took on this challenge. Show Notes: https://securityweekly.com/esw-390

The boys hit the resolutions road running and answer questions about their photographic callings and choices in life and ‘employing' your partner as a second shooter. Also, today, should you let your camera choose ISO for every condition, facial recognition and battery drainage, focusing on eyes through reading glasses, Squarespace websites, HEIF format speed issues in post-production, the pictures that affected us from 2024, battling muddy images and how do you squish photos for optimal web use? Email the show with your questions: click@fujicast.co.uk  Pic Time: https://www.pic-time.com/ - use FUJICAST when creating an account for discount offers to apply For links go to the showpage.

In this episode... Seb walks you through a life-changing free 30-Day Social Confidence Challenge program. It is specifically designed to help you build lasting social confidence—without doing any terrifying exposures. Here's a sneak peek of what's inside: 1. Program Overview: Seb takes you through the structure of the FREE 30-Day Social Confidence Challenge, showing you exactly how it's tailored to help you succeed. 2. Seb's Personal Story: Discover the driving force behind the creation of this challenge, as Seb opens up about his own struggle with social anxiety and how it shaped his coaching journey. 3. What a Day Looks Like: Get an inside look at what you'll be doing each day, the time commitment, and how simple yet powerful steps can lead to big changes. 4. The Power of EFT Tapping: Seb explains the psychology behind this transformative tool and how it can reduce anxiety—no scary exposure required. 5. What to Expect: Learn about the progress you can make in just 30 days, from improved confidence to new perspectives on social interactions. 6. Stay Motivated: Find out how to stay motivated through the challenge and keep your momentum going as you overcome social anxiety for good. Don't let this opportunity pass by! This is your only chance in 2025 to join the FREE 30-Day Social Confidence Challenge—running only on January 1st. Secure your spot now and start transforming your social confidence today!

Send us a textIn this episode of the Incubator, hosts Betsy Crouch and David McCulley welcome Dr. Judy Aschner, a prominent neonatologist and physician scientist. Dr. Aschner shares her journey building a research career and emphasizes the importance of mentorship, determination, and collaboration across disciplines. She discusses her personal experiences that shaped her research focus, particularly in pulmonary hypertension and environmental health in neonatology. The conversation highlights the challenges and triumphs of a career in medical research, underscoring the significance of intellectual curiosity and the impact of personal experiences on professional paths. Dr. Judy Aschner discusses her groundbreaking research on manganese levels in parenteral nutrition and its uptake into the brain of infants with prolonged exposure to TPN. She highlights the importance of understanding metal environmental exposures in the NICU and the collaborative efforts that led to successful grant writing for research projects. Dr. Aschner emphasizes the need for inclusivity in research, particularly for children with disabilities, and the significance of longitudinal studies in assessing long-term health outcomes. Additionally, she shares her passion for rock climbing as a means of maintaining mental and physical health amidst her demanding career.As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Can two people experience the same exposure and have different reactions to both chemical and non-chemical stressors? Yes, according to Samantha "Sam" Snow and a team of toxicologists, epidemiologists, exposure scientists, and others who assess risk. Dr. Snow talks with co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, about exposure science, new approach methodologies, and forming the SOT Out Toxicologists and Allies Special Interest Group.About the GuestSamantha Snow, PhD, DABT, is a Director of Toxicology at ICF specializing in risk assessment projects, toxicological and epidemiological study summaries and reviews, literature reviews, technical writing, hazard assessments, and health and risk communication. She completed a postdoctoral fellowship at the US EPA Cardiopulmonary Immunology Branch, where her research interests were wide and included examining neuroendocrine regulation of ozone-induced cardiopulmonary, systemic, and metabolic responses. Dr. Snow has a PhD in toxicology from the University of North Carolina at Chapel Hill and is certified as a Diplomate of the American Board of Toxicology. She has been an active member of SOT since 2010, serving in the following capacities: Out Toxicologists and Allies Founding Member (2019) and President (2022–2023); Postdoctoral Assembly Chair (2017–2018); North Carolina Regional Chapter Councilor (2016–2018) and Postdoctoral Representative (2013–2015); and more.Send SOT thoughts on the episodes, ideas for future topics, and more.

Join hosts Jon Herold and Burning Bright for Episode 305 of Devolution Power Hour, where they dive deep into current events, political strategies, and the ongoing fight against corruption. This episode unpacks the latest developments in the Devolution theory, shares insights into global and national shifts, and highlights the role of patriots in shaping a better future. With engaging commentary, sharp analysis, and a touch of humor, Jon and Burning Bright deliver another impactful episode that will leave you informed and inspired. Don't miss this powerful discussion!

In this episode we answer emails from Melissa, Neal, Mark and Mike.  We discuss a missing link from Episode 7 and a substitute for it, the podcast distribution, moving from an accumulation portfolio in a taxable account to a retirement portfolio efficiently, and considerations when incorporating international (non-U.S.) funds. Links:Three Ingredients Article:  Three Secret Ingredients of the Most Efficient Portfolios – Portfolio ChartsMerriman ETF Recommendations:  Best-in-Class ETF Recommendations | Merriman Financial Education FoundationAmusing Unedited AI-Bot Summary:Unlock the secrets of do-it-yourself investing with Risk Parity Radio, where listener queries drive our exploration of effective financial strategies. Ever wondered how to craft a risk parity portfolio as you approach retirement? We tackle this and more, including navigating the world of taxable accounts, minimizing taxes, and managing significant expenses like a house down payment. Melissa's email about a broken Ray Dalio link becomes an opportunity to explore alternative resources, while Mark's playback issues on Apple Podcasts spark our gratitude for community feedback. You'll also discover the nuances of transitioning to a risk parity portfolio without opening new accounts, and the surprising overlaps between VTI and VUG.Ready to rethink international diversification? While some portfolios skip international funds, they still provide global exposure through assets like global value-tilted funds and Chinese A shares. We discuss why this approach might suffice, as international funds often mirror US stocks, especially in large caps. Instead, our focus shifts to balancing value, growth, and size using small-cap value funds from Avantis or DFA. With flexible templates and key diversification metrics, you'll learn to construct a robust portfolio without getting lost in geographic diversifications. Tune in, and reshape your investing toolkit with practical insights and empowering strategies.Support the show

Allison Evans is the founder of Branch Basics. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode… I'll share powerful insights and techniques to help you shift from self-criticism to social ease. Drawing from personal experience with social anxiety and over a decade of coaching others, I'll explain how EFT (Emotional Freedom Techniques) works to release emotional tension and reframe limiting beliefs. In This Episode, You'll Discover: ✨ My journey from intense social anxiety to confidence✨ Why certain beliefs create fear in social settings✨ How EFT tapping works to reduce anxiety and improve self-acceptance✨ Practical steps for lasting relief from social anxiety ✨ Upcoming release of a new tapping video and live demonstration with a social anxiety sufferer on my YouTube channel. Stay tuned for more info!This episode provides a compassionate, effective approach to overcoming social anxiety. Start today to move toward feeling calm, confident, and at ease in social situations.

New FOIA files, sightings, information, and the LaPlace cache take us back to Keyes's February trip to Texas and Louisiana. A fresh perspective on the disappearances of Mark Oldbury and Jimmy Tidwell help us shape a new timeline and process new discoveries. Join the YouTube After Show on Thursday at 9pm Eastern here. Join Josh in Chile & Argentina on the incredible wine-tasting Trova Trip  Check out the line-up and buy tickets for the Berkshire Podcast Festival  Use promo code FALLINTOTHESOUND for 10% your Berkshire Podcast Festival tickets. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Kaz, and Michelle Tooker. And research assistance by: Kim K and Shana Wilensky. This episode features: Christina Alverson, Shana Wilensky, Jordan Taylor, and Michelle Tooker. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi  For an ad-free experience: www.patreon.com/studiobothand  Music by: William Hellfire, Sero, Sergey Cheremisinov, Yehezkel Raz, and Radical Face. Featured music by: Morgan Harper-JonesPatreon producers: Amelia Hancock, Amy Basil, Annemarie Cash, Annette L, Asch Fish, Becky C, Benjamin Cioppa-Fong, Casey Jensen-Richardson, Christina Sisson, Dale Akstin, Drew Vipond, Heather Horton-Whedon, Jillian Natale, Kathleen Studer, Kendall C, Lana Halladay, Lauren F, Lynnlie Tuschoff, Manolis Boukolus, Nicole and Dennis Henry, Nicole Guzman, Pink, SC, Shelly Brewer, Sherri D, Trista, Tuesdi Woodworth, Zack Ignatowicz Warren, Beth McNally, John Comrie, Jordan M, Jordan Taylor, Sara Cee, Shawna Hardin, Spooky Express, and Lydia Fiedler.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-bullsh--3588169/support.

New FOIA files, sightings, information, and the LaPlace cache take us back to Keyes's February trip to Texas and Louisiana. A fresh perspective on the disappearances of Mark Oldbury and Jimmy Tidwell help us shape a new timeline and process new discoveries. Join the YouTube After Show on Thursday at 9pm Eastern here. Join Josh in Chile & Argentina on the incredible wine-tasting Trova Trip  Check out the line-up and buy tickets for the Berkshire Podcast Festival  Use promo code FALLINTOTHESOUND for 10% your Berkshire Podcast Festival tickets. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Kaz, and Michelle Tooker. And research assistance by: Kim K and Shana Wilensky. This episode features: Christina Alverson, Shana Wilensky, Jordan Taylor, and Michelle Tooker. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi  For an ad-free experience: www.patreon.com/studiobothand  Music by: William Hellfire, Sero, Sergey Cheremisinov, Yehezkel Raz, and Radical Face. Featured music by: Morgan Harper-JonesPatreon producers: Amelia Hancock, Amy Basil, Annemarie Cash, Annette L, Asch Fish, Becky C, Benjamin Cioppa-Fong, Casey Jensen-Richardson, Christina Sisson, Dale Akstin, Drew Vipond, Heather Horton-Whedon, Jillian Natale, Kathleen Studer, Kendall C, Lana Halladay, Lauren F, Lynnlie Tuschoff, Manolis Boukolus, Nicole and Dennis Henry, Nicole Guzman, Pink, SC, Shelly Brewer, Sherri D, Trista, Tuesdi Woodworth, Zack Ignatowicz Warren, Beth McNally, John Comrie, Jordan M, Jordan Taylor, Sara Cee, Shawna Hardin, Spooky Express, and Lydia Fiedler.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-bullsh--3588169/support.

Send in a question or comment via text.Can skipping a daily calming ritual or delaying bedtime slightly really aid in anxiety recovery? Discover how these seemingly insignificant acts can accumulate into substantial progress on your journey to overcoming anxiety. This week on The Anxious Truth, we're breaking down the concept of micro exposures—those small, yet powerful steps designed to help you face and manage your anxiety. By starting with these tiny, manageable experiments, you'll gradually learn to experience anxiety without resistance, laying the groundwork for long-term mental health and stress management.For full show notes on this episode:https://theanxioustruth.com/300Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture Kamala Harris destroyed the entire economic narrative with the interview. Nobody is believing what she is stating, its actually the opposite. The feel the economy, she cannot gas light the people. Musk lets everyone know that the debt cannot be sustained, we must go to the source of the problem. The [DS] is now panicking, the interview with [KH] bombed, people know it was edited and when the leaked raw version comes out the people will see the truth. [KH] sounds like a frightened little girl and she needed her daddy next to her. The queen is blocking the King, Trump wants the queen out of the way. CISA is now preparing for cyber attacks. The [DS] is ready to move forward with their plan, the patriots are ready for it all.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy    https://twitter.com/ClayTravis/status/1829339800849052138 https://twitter.com/KobeissiLetter/status/1829236185517945019   average of homes purchasing plans index declined to a new 12-year low. This comes as mortgage demand has hit its lowest levels since 1995 and prices extend their move into record territory. Buying a home is now a luxury. https://twitter.com/drgurner/status/1829143834942415076   https://twitter.com/KobeissiLetter/status/1829497247563751482 https://twitter.com/WallStreetSilv/status/1829459055322288164 https://twitter.com/seanmdav/status/1829549575180529847    https://twitter.com/WallStreetSilv/status/1829481693972979891 94 US Banks Burdened by Uninsured Deposits – Risk of Bank Runs A new study by Florida Atlantic University believes that 94 separate US banks are facing a significant risk of bank runs. The at risk banks have all reported a 50% or higher ratio of uninsured deposits to total deposits. Basically, they simply do have the hard currency to shell out in the event of a panic. Banks currently limit cash withdrawals under the pretense of money laundering and security. They will ask all sorts of questions if you even TRY to withdraw your money. They realize we are on the verge of a crisis in banking on a global scale. The University's Liquidity Risk from Exposures to Uninsured Deposits index found that BNY Mellon and John Deere Financial have a 100% ratio of uninsured deposits, followed by State Street Bank (92.6%), Northern Trust (73.9%), Citibank (72.5%), HSBC Bank (69.8%), JP Morgan Chase (51.7%), and U.S. Bank (50.4%). Source: armstrongeconomics.com https://twitter.com/elonmusk/status/1829485522873623014   Political/Rights Texas State Rep. Shawn Thierry Breaks Free from Democrat Party, Joins GOP in Bold Move Against Radical Left   This pivotal decision comes as more and more Americans awaken to the extreme ideologies being pushed by the radical left. “I am leaving the left and joining the party of family, faith, and freedom,” Thierry said in a statement Friday. Her statement resonates with countless citizens who are fed up with the Democrats' relentless push for policies that undermine traditional values and threaten the well-being of families. Thierry took to X to share her heartfelt decision: Source: thegatewaypundit.com https://twitter.com/StephenM/status/1829214159311122885 Colorado Mayor Admits Police Have Lost Control of Part of Community to Venezuelan Illegal Migrant Gang “Tren de Aragua”  In California roaming groups of military-aged illegal migrants have been caught trying to take control of school busses full of children [STORY HERE].  Parents of the children formed defensive perimeters to block t...