Podcasts about shoemaker

Ariana Thacker is a chemical engineer, venture capitalist, and the founder and CEO of MoldCo, a health-tech platform addressing mold toxicity. After co-founding Conscience VC to invest in science-driven startups, Ariana launched MoldCo, inspired by her own health journey. Today, she leverages her technical expertise and investing background to pioneer data-driven, empathetic solutions for overlooked healthcare and environmental challenges. In this episode, chemical engineer Ariana Thacker, founder of MoldCo, breaks down how to test for mold exposure at home and in your body, why genetics (HLA haplotype) determine who actually gets sick, and how her company's affordable, virtual Shoemaker-protocol care gets 90%+ of patients significantly better.   RESOURCES: Learn more about Ariana here: https://www.moldco.com/ Instagram: @themoldcompany Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro: Mold Toxicity & Guest Ariana Thacker 01:43 – Sponsor: Peluva Shoes Ad 03:30 – Interview Begins: Ariana's Mold Journey 04:21 – Her Symptoms: Brain Fog, GI Issues, Fatigue, Hair Loss 06:07 – Finding the Shoemaker Protocol & Key Biomarkers 06:43 – Founding MoldCo & the Scale of the Problem 08:30 – Why Doctors Miss Mold-Related Illness 10:47 – MoldCo's 3-Step Approach: Test, Diagnose, Treat 12:29 – Why Not Everyone Gets Sick: HLA Genetics 14:17 – Host's Story: Mold Hiding in a Client's Car 16:20 – Patient Outcomes: Symptoms & Recovery Rates 17:36 – Treatment Protocol: Meds, Supplements & Diet 18:46 – Environmental Warning Signs & Testing Methods 23:14 – Finding a Qualified Mold Inspector 25:04 – Industry Gaps & Wasted Money on Bad Care 26:40 – Higher Coaching, App & Retreats 31:41 – Cost, HSA/FSA & Insurance Coverage Push 33:49 – Getting Started with MoldCo Testing 35:49 – Dr. Shoemaker's Research & CIRS Origins   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!  

Jeff Stanfield and Andy Shaver are joined by Wade Shoemaker, host of the Ducks Unlimited Podcast.Wade shares the journey that led him to becoming the voice of the Ducks Unlimited Podcast and discusses the perspective and energy he hopes to bring to the show as he connects with hunters and conservationists across North America.The conversation turns to waterfowl migration, as the guys discuss how the major flyways continue to evolve and what those changes could mean for duck hunters in the years ahead. Wade also reflects on some of his favorite adventures from the past season, including a bucket-list hunt body booting the Susquehanna Flats, one of the most iconic waterfowl destinations in the country.To wrap things up, Jeff, Andy, and Wade share stories about introducing their young children to waterfowl hunting, the excitement of watching them develop a passion for the outdoors, and why passing hunting traditions to the next generation is one of the most rewarding parts of being a hunter.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPrimary Ancient SourcesAmbrose of Milan. De Virginibus / Concerning Virgins.Aristophanes. Lysistrata.Euripides. Iphigenia at Aulis.Euripides. Iphigenia among the Taurians.The Homeric Hymn to Demeter.Jerome. Against Helvidius: On the Perpetual Virginity of Blessed Mary.The Gospel According to Matthew, chapters 1–2.The Gospel According to Luke, chapters 1–2.Ovid. Fasti.Pausanias. Description of Greece.Philo of Alexandria. On the Contemplative Life.Plutarch. Life of Numa.Protoevangelium of James / Infancy Gospel of James.The Acts of Paul and Thecla.Core Academic SourcesBurkert, Walter. Greek Religion. Translated by John Raffan. Cambridge, MA: Harvard University Press, 1985.Castelli, Elizabeth A. “Virginity and Its Meaning for Women's Sexuality in Early Christianity.” Journal of Feminist Studies in Religion 2, no. 1 (1986).Cole, Susan Guettel. Landscapes, Gender, and Ritual Space: The Ancient Greek Experience. Berkeley: University of California Press, 2004.Foskett, Mary F. A Virgin Conceived: Mary and Classical Representations of Virginity. Bloomington: Indiana University Press, 2002.Harvey, Susan Ashbrook. Ministries of Song: Women's Voices in Ancient Syriac Christianity. Berkeley: University of California Press, 2025.Harvey, Susan Ashbrook. “Revisiting the Daughters of the Covenant: Women's Choirs and Sacred Song in Ancient Syriac Christianity.” Hugoye: Journal of Syriac Studies 8, no. 2 (2005).Lillis, Julia Kelto. Virgin Territory: Configuring Female Virginity in Early Christianity. Oakland: University of California Press, 2022.Parker, Robert. Miasma: Pollution and Purification in Early Greek Religion. Oxford: Clarendon Press, 1983.Sissa, Giulia. Greek Virginity. Cambridge, MA: Harvard University Press, 1990.Sourvinou-Inwood, Christiane. Studies in Girls' Transitions: Aspects of the Arkteia and Age Representation in Attic Iconography. Athens: Kardamitsa, 1988.Wildfang, Robin Lorsch. Rome's Vestal Virgins: A Study of Rome's Vestal Priestesses in the Late Republic and Early Empire. London and New York: Routledge, 2006.Greek Women, Ritual, and Sacred MaidensBeard, Mary. “The Sexual Status of Vestal Virgins.” Journal of Roman Studies 70 (1980).Beard, Mary, John North, and Simon Price. Religions of Rome. Vol. 1, A History. Cambridge: Cambridge University Press, 1998.Connelly, Joan Breton. Portrait of a Priestess: Women and Ritual in Ancient Greece. Princeton: Princeton University Press, 2007.Dillon, Matthew. Girls and Women in Classical Greek Religion. London and New York: Routledge, 2002.Pomeroy, Sarah B. Goddesses, Whores, Wives, and Slaves: Women in Classical Antiquity. New York: Schocken Books, 1975.Mary, Virginity, and Christian AsceticismBrown, Peter. The Body and Society: Men, Women, and Sexual Renunciation in Early Christianity. New York: Columbia University Press, 1988.Clark, Elizabeth A. Reading Renunciation: Asceticism and Scripture in Early Christianity. Princeton: Princeton University Press, 1999.Cooper, Kate. The Virgin and the Bride: Idealized Womanhood in Late Antiquity. Cambridge, MA: Harvard University Press, 1996.Elm, Susanna. Virgins of God: The Making of Asceticism in Late Antiquity. Oxford: Clarendon Press, 1994.Limberis, Vasiliki. Divine Heiress: The Virgin Mary and the Creation of Christian Constantinople. London and New York: Routledge, 1994.Rubin, Miri. Mother of God: A History of the Virgin Mary. New Haven: Yale University Press, 2009.Shoemaker, Stephen J. Mary in Early Christian Faith and Devotion. New Haven: Yale University Press, 2016.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Jonathan Nash Glynn, Connor Flanagan and Jonathan Shoemaker join Heart of The East End Gianna Volpe on WLIW-FM ahead of Nash Glynn's July 18 Wings Over Haiti fundraiser benefit and Shoemaker's weekend run of original play, Signs (This Land Is My Land), in Bridgehampton Museum Corwith Homestead Tractor Barn Jul 24-Aug 2. Listen to the playlist on Apple MusicWatch the interview on WLIW-FM YouTube

Barbara and Jacie kick off their annual CIRSx 2026 Conference recap series, focusing this episode on remediation and environmental talks, with a reminder to consult an indoor environmental professional (IEP) for climate-specific guidance. They summarize key presentations: Bill Weber and Christine Semabeu on prevention-first building and homeowner maintenance (leak management, access panels, alarms, early mechanical planning, and the book “Mold Controlled” by John Banta); contractor Brian Tinker on why building code isn't sufficient for “medically clean homes,” the need to budget for mold-safer materials, identify dust reservoirs, and validate with testing throughout construction; forensic engineer Joe Lstiburek's moisture-management building science emphasizing drying potential and prioritizing people/building health over energy efficiency; Air Oasis updates including a planned 2027 model with requested features and current 2.0 model features; Max McCord on using thermal imaging to find hidden moisture; Osman Zelaya on making inspection reports function like construction blueprints through clearer communication; and Jack Getz's case study building an 800 sq ft CIRS-friendly home over a garage with detailed design choices and costs. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro and disclaimer 01:40 Bill Weber and Christine Cimabue: Prevention is better than remediation 07:00 Brian Tinker: building beyond code 12:03 Joseph Lstiburek - Building Science Masterclass: Don't do stupid things 16:07 Brad Baxter, COO of Air Oasis: new model in 2027 21:17 Max McCord: finding hidden moisture 24:51 Osmin Zelaya: better inspection reports - better communication 28:06 CIRS Friendly Home Case Study 35:09 Key Takeaways and Wrap Up For more information and support, join us at https://thecirsgroup.com LINKS: Bill Weber's website: https://avelar.net/articles_publications/team/bill-weber/ Christine Cimabue's website: https://byholistichomes.com/ John Banta's book, Mold Controlled: https://www.johncbanta.com/publications Brian Tinker's website: https://breathewellhomes.com/ Joseph Lstiburek's website: https://buildingscience.com/users/jlstiburek Air Oasis air filters: https://www.airoasis.com/ Max McCord's website: https://www.stonecrest.team/ Osmin Zelaya's website: https://medviro.com/Leadership John Goetz's recommendation for people interested in building their own CIRS safe home: https://buildshownetwork.com/  Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Original air date: Feb 11, 2025 In this episode, Lisa is joined by Mili Shoemaker, a Synergetic Play Therapy supervisor trainer, long-time consultant, and dear friend. Together, they dive into one of the most foundational concepts in Synergetic Play Therapy: attachment to self. Join Lisa and Mili as they explore: How attachment to self differs from traditional attachment theories. Why moments of mindful awareness are key to healing and integration. The connection between attachment styles, perception, and self-regulation. Practical ways therapists can foster attachment to self within themselves and their clients. Personal stories and reflections on the profound impact of this concept in therapy and beyond. Lisa also shares actionable insights, including a reflective exercise to observe and strengthen your connection to self throughout your week. Whether you're a therapist, a parent, or someone curious about deepening your self-awareness, this episode is packed with transformative insights. Grab a notebook, and tune in to learn why attachment to self is not only the cornerstone of healing but also the foundation for developing secure relationships with others. Resources mentioned:

Andrew McDonald is an Australian master shoemaker and founder of A. McDonald Shoemaker, a bespoke footwear workshop based in Sydney's historic Strand Arcade. Since establishing his business in 1990, Andrew has spent more than three decades handcrafting custom shoes renowned for their exceptional fit, durability, and timeless design. A 1996 Churchill Fellow, he trained with master shoemakers in Britain and France before bringing traditional European techniques back to Australia.Connect with Andrew McDonald!https://andrewmcdonald.com.auhttps://www.instagram.com/amdshoemakerCHAPTERS:0:00 – Introduction1:18 – Meet Andrew McDonald1:41 – Andrew's shoemaking workshop3:33 – How custom shoe lasts are made to fit each customer's feet5:16 – How Andrew turns foot measurements into a custom shoes6:24 – Different toe shapes and how to choose the right style7:25 – Why Andrew offers multiple shoe widths instead of more designs8:38 – The story behind Andrew's sneaker-boot design9:39 – What actually makes a shoe comfortable?10:39 – Andrew shares which shoes last the longest11:34 – Andrew's 7-year-old boots and building shoes to last for decades12:52 – Why traditional shoes have raised toes14:14 – Handmade leather bags and designing products that age beautifully15:15 – How Andrew decides which products to create16:08 – Where Andrew sources premium leather18:33 – Andrew explains how leather is sourced from animals19:57 – Andrew showcases a transparent kangaroo leather shoe21:35 – Why premium shoes use leather instead of plastic supports22:46 – Why leather soles outperform synthetic materials24:31 – Why quality shoelaces matter more than people think26:33 – Andrew talks about hand-dyeing leather and creating custom shoe colors27:39 – How a shoe should actually fit your feet28:42 – Why quality leather shoes need a break-in period29:43 – What shoe support really means for your feet30:30 – What impresses a master shoemaker when he sees someone else's shoes32:08 – Why Andrew chose The Strand and his journey through Sydney retail34:38 – Andrew talks about Sydney's emerging bespoke fashion districts35:22 – Is custom shoemaking a dying industry?35:49 – What has kept Andrew passionate after 35 years36:52 – What Andrew's typical workday looks like37:27 – Andrew talks about building a shoemaking team and training craftsmen38:05 – How Matthew joined the business with no shoemaking experience39:54 – Why running a shoemaking business is harder than making shoes41:21 – Andrew's custom order backlog and 12-week production process42:17 – Step-by-step: How a custom shoe is made43:05 – How Andrew tracks every custom order43:21 – Andrew measures and analyzes Andy's feet52:27 – Andrew talks about the ready-to-wear shoes available in their store53:02 – Wallets, bracelets, and other handmade leather goods54:55 – Ready-to-wear vs. custom-made shoes55:45 – Why Andrew manufactures his ready-to-wear shoes in Vietnam56:58 – How AI could change custom footwear in the future59:13 – Why the future of retail is all about customer experience59:55 – Andrew talks about customer loyalty after more than 35 years in business1:00:33 – Andrew talks about a loyal customer who reordered 16 pairs of shoes over 10 years1:01:38 – Reordering custom shoes without another fitting1:02:38 – Andrew's advice for entrepreneurs pursuing what they love1:03:59 – Andrew shares the hardest years of building the business1:05:04 – Andrew talks about hustling for orders during difficult times1:05:43 – Why chasing rapid business growth is a mistake1:06:03 – Will Andrew's children continue the family business?1:07:14 – Outro

Dr. Deb Muth 00:03What if symptoms that have been dismissed for years aren’t all in your head, but signs of an underlying tick-borne illness or complex chronic condition that needs a different kind of care? Today, we’re talking with Ginger Southley DNP, one of the leading voices in Lyme disease, mortgage, and tick-borne illness care. She brings decades of clinical experience and a deeply patient-centered approach to some of the most misunderstood conditions in medicine. Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge approaches to healing, and empower you with the tools to take charge of your life.I’m Dr. Deb, and today we’re diving into the complex world of Lyme disease, co-infections, more jellins, and the deeper factors that can keep people stuck in chronic illness. If you or someone you love has been struggling with unexplained symptoms, fatigue, brain fog, pain, or a long road to answers, this episode is for you. So, as usual, grab your cup of coffee, tea, or whatever helps you settle in, and let’s get started on today’s journey toward deeper healing.You guys can put one of the ads in here, that’d be great. No. There we go. Because otherwise, yes, we’re going to get chatting, and we’ll forget. I pre-recorded the intro part, so we can just dive in, and I can ask you, like, how you got into this, and then we can start our conversation again. Dr. Ginger Savely 02:01Okay, I can’t remember what I said last time, but that’s alright, I’ll just… Dr. Deb Muth 02:04So, we need to protect them. Well, welcome back to Let’s Talk Wellness now. I have a dear lady, Dr. Ginger. She’s being so gracious because we already goofed up our first recording we did on Riverside a few months ago, and she’s been gracious enough to come back and join us again and do it all over again while we’re actually recording. So, Dr. Savely, welcome to the show. Dr. Ginger Savely 02:26Thank you. Thank you so much for having me. I appreciate it. Dr. Deb Muth 02:30Dr. Ginger, tell us a little bit about how you got involved with tick-borne disease and Morgellons, because you are truly a legend in this world, and I’d love for everybody to hear your story. Dr. Ginger Savely 02:42Well, I just to very briefly go over, I got into the tick-borne diseases because my daughter was so very sick with it, and I started learning everything I could, and the next thing I knew, I was picking it up in my… population, I was doing primary care, family practice, and I was picking it up in that group. And then word got around, and next thing I knew, I’m treating a lot of tick-borne disease, became 50% of my practice, then 70% of my practice. And then, a few years into it, I started having, well, first of all, Dr. Harvey, who was a Lyme doctor in Houston, Texas, he and I were constantly communicating about things and comparing notes, and he emailed me and said, have you seen any patients with you know, blue fibers coming out of them? And I said, I don’t think so, but I’ll start looking for it. So, then I did, and I started asking all my Lyme patients about it, just, have you had any unusual things come out of your skin?And once I asked them, then, lo and behold, a certain subset of them said, well, yes, as a matter of fact, I do have that, but I’ve just learned not to mention it, because people think I’m crazy, so I just never, you know, say a word about it. And so I started picking up a lot of these patients, and you know, of course, since I first came at this by way of tick-borne diseases, Lyme, etc. I figured, okay, these people I know have tick-borne disease, so let’s treat that and see if maybe their immune system recovers to the point where they can handle whatever this is causing the Morgellen’s disease. And so that’s the way I approached it at first, just treating underlying infections, since I had no idea what was causing more dilins. I just noted an association with Lyme disease. And so, I put out a paper about 20 years ago. I published a paper that had to do with Basically, one thing… the main point of the paper was correlatingLyme disease with Morgellins, saying that 97% of my Morgellins patients ended up having Lyme or another tick-borne infection. And, so this is… this is the first publication that basically kind of made that correlation, you know, between the line. And I think it’s been taken out of context a lot, misinterpreted. I never for a minute said that Lyme causes more gelins, not at all, and we… that’s a leap way too far for us at this point. I just noticed an association. So, whatever that may mean, who knows? But, you know, certain illnesses, like, for example, AIDS patients are famous for getting thisCarpacea sarcoma. And it doesn’t mean AIDS causes that sarcoma, because other people get it too. It’s just highly associated with the tooth, so… We might be talking about a disease that’s highly associated with tick-borne infections, or maybe it’s caused by a co-infection that we don’t even know about. Or maybe it’s something entirely different, and the tick-borne diseases were just suppressing the immune system to the point where The person succumbed to whatever this was whenever they got into contact with it.And so, I began, you know, just experimenting and trying different cocktails of things to see what would work. And as I began to treat, I realized that The more jealous patients did notget better with a Lyme protocol. They got better when I used a Bartonella protocol, a specific group of antibiotics that’s used to treat the Bartonella infection. Now, again, I’m not saying for a minute Bartonella causes more gelin, but I’m just saying that when I use the treatment for Bartonella, that’s when I get the best results on my mortgageellin’s patients. And I also have noticed that my Morgellen’s patients tend to have other symptoms that are typical Bartonella symptoms, like a lot of the neuropsychiatric symptoms, neuropsychiatric, sorry, and the, the streaks that they’ll get on them, the red tracks. Spontaneous scratches, all that. So those we do see on our Bartonella patients that don’t have more gelin.So, I started… it was… my early patients were, I would always say, you’re the lab rats, because we’re just experimenting with everything, and they were more than willing. I mean, these people were so desperate, they were so miserable, and so… upset by the way they’ve been treated by the medical establishment, that they were, every one of them, at a point of saying. I don’t care what you give me. it… if it… even if it kills me, I’d rather be dead than have to deal with this, you know? Dr. Deb Muth 08:07Try something, right? Dr. Ginger Savely 08:08That’s pretty drastic, I know, but that’s where they were. They were at a point where, I don’t care, I’ll take any risk just to do this. However, I’ve always been using FDA-approved medications, and, you know, it’s just… naturally, I’m treating, sort of in my own, kind of invented way, because there’s no textbooks you can go to for this, there’s no algorithms, there’s no treatment protocols for this, because more than half of the medical world doesn’t even believe it exists. So, we… you know, I looked very carefully at all these patients in my office with magnified, lighted magnification, and I was seeing amazing things. I mean, I couldn’t believe it. Sometimes the hair on the back of my neck would stand out when I would see these things, because You know, bright blue fibers are not supposed to be coming out of the human body. And I would even pull at them with the tweezers, and, you know, they would not come out, so it wasn’t like a matter of they were just stuck on there, you know, from fabrics or something, as dermatologists often claim is the case. Dr. Deb Muth 09:24I had a patient once with Morgellons, and she got a magnification glass that she could attach to her phone, and she, like, took pictures of what was coming out of her skin and video recorded it and sent it to me, and oh my gosh, it’s crazy. crazy how these things come out. And if you don’t see it under a microscope like that, it’s really hard to understand what’s going on. Dr. Ginger Savely 09:48Exactly. And, you know, what we’ve always said is dermatologists usually carry about a 12X scope in their pocket, but you need really more like 60X to see this stuff, because very rarely can you see it with the naked eye. I mean, sometimes you can, but you do need that lighted magnification in order to see it. I do have some patients come to me, they have all the symptoms more jealous, but they say, I don’t think I have fibers, and I said, well. but you… have you really looked with magnification? They said, well, no, I just thought I’d see them, and I… so then it turns out they actually do have them, but… Yeah. So I… I’ve been fascinated mostly then in treating these patients by how… diverse each patient is, because I can develop a protocol that’s working fantastically on this patient, and try it on the next patient. It doesn’t work at all. Dr. Deb Muth 10:49So… Dr. Ginger Savely 10:50So, it’s just back to the drawing board, every single patient. And of course, there’s a huge variance in degree of severity of this illness. I have everyone… everywhere from people who are totally functional, going to work, and just have this annoying thing going on, all the way to people who are just completely marred and disfigured and can’t even get out of bed. So, you know, of course, there’s quite a difference there, and naturally, it’s a lot more difficult to treat the more severe cases. And often with the more severe cases. Our best hope is reducing symptoms significantly to where they’re tolerable. But in the very severe cases, I don’t think I’ve ever had a person yet get 100% well. But I do have plenty of others that have gotten 100% well, but maybe they wouldn’t fall into the most serious category, you know. So, but I, I’ve, tried everything. I have tried… antifungal protocols, antiviral, anti-helminthic, and, you know, just… I’ve tried it all, I swear, I don’t think there’s anything I haven’t tried. And, you know, sometimes you hit on what works for that patient, and it might not… it might be a surprise.I had one patient, I’d been trying the antibiotics with her, we weren’t getting anywhere, and then I just started treating her with itraconazole, an antifungal, and she just… got so much better. And I think probably because in that case, one of her main immune challenges was some… she was probably exposed to mold, she had probably had colonization in her sinuses or wherever else in her body of the mold. So, that… I think if you can find the main thing that’s… really dragging the immune system down and work on that thing, then hopefully you’ll lighten the load on the immune system to where this Morgelins can take care of itself. Because we do know a lot of people get it and barely get sick at all. A lot of times, people will tell me their spouse, or… their child, or somebody says, oh, they’ve had, like, two tiny lesions, and they’ve had a couple of fibers, and basically, that’s it. So, by that, I’m assuming that You know, this is something that usually only those who are very immune-challenged actually come down with. And that’s what I’ve found through the years, that they are immune-challenged. I’ve had AIDS patients with this. I’ve had people on high-dose corticosteroids because they had an immune… some kind of autoimmune problem.I’ve had several organ transplant patients, because they’re given strong immunosuppressants to… so they won’t reject the organ. So, it’s not 100% Lyme patients, and that’s the thing where I disagree with some of the researchers who are trying to propose the idea that Morgillon’s is a dermatologic manifestation of Lyme. No, I mean, I know how to diagnose Lyme disease. It’s a clinical diagnosis. I have patients that not only are just zero, zero nothing on hygienics.They have not one single symptom of tick-borne disease. When you give them antibiotics, they don’t hurt, because they don’t get better. There is no indication that they have Lyme or co-infection, but they have all the awful skin stuff. And in fact, I have found through the years that those people are kind of my hardest ones to treat, because I don’t know what to work with. You know, I don’t… I don’t want to give them all these antibiotics for tick-borne disease if they don’t really have that. Dr. Deb Muth 14:54Right, hard to find that initial trigger, right? That’s what we’re always looking. Dr. Ginger Savely 14:58Yes, exactly. That industry. Dr. Deb Muth 15:00If we can’t find the initial trigger, how do you know where to start? It’s like a guessing game. Dr. Ginger Savely 15:04I know, so… and of course, the other thing I’ve discovered through the years is that Another immune challenge that is common to all these patients is mold toxicity. So, if I don’t… can’t find any particular infection to treat. Then I… I start thinking about the possibility of… that the patient is mold toxic, that they are… they are living in now, or previously lived in, a moldy home, or maybe they… sometimes they work in a moldy place. Dr. Deb Muth 15:38to him. Dr. Ginger Savely 15:39And for, you know, one quarter of the population, this can be… these mycotoxins are just huge immune suppressants. And so. I used to test that genetic haplotype test that Dr. Shoemaker does. I used to do it on all my more jealous patients. every single one of them came out mold susceptible. So after a while, I just stopped doing it, because I kind of got the point. And also, you know, it’s an expensive test, and insurance often doesn’t cover it. So, But anyway, that… that is… excuse me, I gotta take a drink here, my mouth is dry. Okay, so, alright. Now, of course, I have to figure out where I was. What were you saying? Dr. Deb Muth 16:27We were talking about mold in Schumacher. Dr. Ginger Savely 16:28Oh, yeah. Dr. Deb Muth 16:30for that. Dr. Ginger Savely 16:31Yeah, so you know, mold is the big thing now, right? I mean, I know you’re looking at… we’re all looking at it. I’ve been in the Lyme world long enough to remember back when we didn’t, and we were always so baffled by some of our patients just didn’t get better. Why aren’t they getting better? I’m doing the same thing with them. They’re not getting better. And then come to find out is, you know, they had this, these mycotoxins that they… their body was not able to detox. You know, these people can’t detox the mycotoxins on their own, so… They’re… they’re quite an immune suppressant if you’ve got those going on, so… There’s other things that hold people back from getting well, of course. I find that my PTSD patients can’t get well unless they’re really actively working on the PTSD by going to therapy groups, whatever, you know, it is.I find that people who live in a smoky home where people smoke… well, I don’t even take patients who smoke, because that’s just so counterproductive. to getting well, but sometimes you could look at a home where everybody’s smoking, you know, and that passive smoke, too, is so bad, too. So… and then, of course, I’ve got people, unfortunately, that may be living in abusive situations and can’t get out, and that is also another thing that just halts the treatment.So, you know, everybody… a lot of times people will get online and say, you can never get well from this, don’t even believe anybody that says you can get well. Well, you know, that might be the case in your case, because we don’t know all the various immune challenges you have. But every single patient is different, and that’s why I really can’t publish a protocol or anything like that. Dr. Deb Muth 18:23Yeah, because… Dr. Ginger Savely 18:24it’s kind of more of an art than a science, almost. You know, you just have to feel your way through it, but I… through the years, I have, kind of. start… I found that there’s two antibiotics. If I start with those two, I’m pretty much always going to get some kind of a good response, and that is, a sulfa drug and clarithromycin, the two of them together. Now, that’s not all I do, but that’s a starting point, and I often tell other doctors, look, if you’re going to refer them to me, get them started on those two drugs, you know, just… that’ll already help some. Yeah. And now, of course, a lot of people are allergic to sulfa, so then we have. Dr. Deb Muth 19:10to go. Dr. Ginger Savely 19:11We have to go with something else. But there’s… there’s a lot of different combinations, but basically, I’ve found that, like, if I really go after that Bartonella, and I do a combination, like, the sulfa. doxycycline and, rifabutin, for example. Those… those really get us somewhere. But it’s not… never a quick fix, you know, it’s… it takes a lot of patience, because It’s… it’s slow to get over this. Dr. Deb Muth 19:42Yeah, it seems like, you know, a lot of what we’re talking about in the tick-borne world these days, too, is immune system, right? And there’s so many new things that we’re learning. I was having a conversation with one of the docs from Invita Medical, and they were saying they are seeing a lot of their Bartonella patients are developing cancer. And so all of these things that suppress our immune system, and there’s so many in the world, right? Do you think that’s partially why so many people get overlooked and misdiagnosed when it comes to a tick-borne illness or a mortgage illness? Because they’re… they’re not looking at the root, they’re not looking at the immune system, they’re just kind of looking at symptoms, and of course, everybody thinks these people are crazy, because they have so many bizarre. Dr. Ginger Savely 20:26Symptoms, you know. Well, you know, I always tell my patients, like, if they have to fill out a form or something saying what they have. I always say, say you have Bartonellosis, because Lyme is a trigger word, Magellan’s doesn’t exist. Yes. So, just put you… and you know, when they take that to another doctor. 9 times out of 10, the other doctor doesn’t even know what that is. Dr. Deb Muth 20:52they don’t… Dr. Ginger Savely 20:53They know what cat scratch disease is, they know that name, and that’s an. Dr. Deb Muth 20:58cute. Dr. Ginger Savely 20:58Bartonellosis. But if you say Bartonella to them, they’re kind of confused. And so, in a certain sense, that’s kind of a good thing, because it’s better than it being a knee-jerk reaction, like, get out of here, you’re crazy. Dr. Deb Muth 21:13Time doesn’t exist, what are you talking about? Dr. Ginger Savely 21:15Oh, right. Dr. Deb Muth 21:16Right, it’s… Dr. Ginger Savely 21:17It’s just a… it’s a trigger word, too, but they’re kind of baffled with the Bartonella, like, oh, wait a minute, what is this? Dr. Deb Muth 21:23Yeah. Dr. Ginger Savely 21:24Yeah, that’s always, I think, a good approach to do. But, yeah, I’m always pointing out to my patients that it’s a lot easier to catch Bartonella than Lyme, because there’s so many… there are more different vectors for Bartonella than any other vector-borne infection. So, there’s a number of different bites you can get where you can get Bartonella, and I notice a lot of my patients start having more gellens after a flea infestation, and flea… fleas can give you Bartonella, correct? Dr. Deb Muth 21:58Huh? Dr. Ginger Savely 21:58Cat scratches can, too. A lot of them will bite. Dr. Deb Muth 22:01noceums? Dr. Ginger Savely 22:02It’s like, and in fact, who knows? We don’t even really know all the ones that could possibly give Bartonella, so… Bartonella needs to be really high up on the list of the differential, and it’s not on the list at all with, you know, most. Dr. Deb Muth 22:20Hmm. Dr. Ginger Savely 22:21I don’t even think infectious disease doctors, but certainly not primary care doctors. So, I don’t know what the connection is with Bartonella. It may just simply be, coincidentally, the same things that treat Bartonella, treat this, who knows? The thing is, to say anything like. so-and-so causes more gelands, we’re not even close to being there, you know, in terms of the little research we have. Sure, we have research that shows the presence of certain pathogens in the lesions. But correlation does not equal causation, so we don’t know what that means, that they’re there. But interestingly, they’re about… I think I put this in my book, even, that they’re about, 15 different kinds of skin lesions, where if the patient has Lyme you can biopsy the lesion, and you’ll find Borrelia, the spirochetes, the causative agent of Lyme, in the lesions.So, did the Lyme cause those? nobody knows, because Lyme bacteria loves to go to the weakest part of the body, and so it’s gonna go to any, like, a lesion, it’s gonna go there, because it’s a weak part of the body, so… it may be there just for that reason. It doesn’t necessarily mean it’s causing it. So, lots and lots of work to do in terms of research on this, but it’s very difficult, because, you know, money, we don’t have money for it, and . Dr. Deb Muth 24:07Yeah. Dr. Ginger Savely 24:08There’s no… Dr. Deb Muth 24:08There’s money behind it if we don’t have a drug to fix it. Dr. Ginger Savely 24:10Oh, yeah, that’s true. I mean, you know, we just can’t really get anybody interested in it, like CDC, or… you know, they just are… they did such a… you know, they… they just didn’t really put their heart into doing that one little research study they did. They used all the wrong patients. They didn’t even have an inclusion criteria for the patients, and so they actually… admitted patients to the study that, yeah, they didn’t have more tones. You know, they basically admitted everybody who’d been in with something itchy. You know, of course, a lot of those people didn’t have itchy, so it was… it was so crazy. But, yeah, I feel very… constantly very frustrated that… nobody’s really looking into this, because it is amazing what it can do. I have patients with big holes in their faces, you know. I have a patient who developed, cervical cancer while I was treating her. She had the treatment for it. And it all started out, though, when the doctor saw a huge lesion on her cervix, and when trying to get a little scraping, like to do a biopsy. it just… a hole opened up. Just a hole. Dr. Deb Muth 25:31Gosh. Dr. Ginger Savely 25:32And this is what happens to a lot of my patients, is, like, they develop, kind of, craters in their face. deep holes. Dr. Deb Muth 25:39So… Dr. Ginger Savely 25:40There are so many aspects to this disease. I mean, it’s way more than just the fibers, the filaments. Right, exactly. There’s so many other odd things that’s going on, you know, they all have this sort of a sticky thing all over their skin. Biofilm? I don’t know, but, you know, that’s… they all complain about that like a black tarry stuff coming out of their skin. All the different things that come out, too, you know, they look like, some of them look… do look like little tiny white maggots, and so you can kind of see why people… Do think that they have some kind of an infestation, because an infestation means when you have something along the lines of a, you know, flea, lice, you know, that sort of thing. But many, many patients come to me convinced that that’s what they have. I don’t know, maybe some of my patients do have that as well, but some of the symptoms are very unique to Morgellins, and primarily one. The one symptom that is totally unique to Morgellons is these filaments of different colors that come out. And you can compare Morgillins to, in fact, I did in my book, to any number Of, dermatologic manifestations, and… you can find them that are almost exactly like it, but always the one difference being that Margellis has the fibers, and that other diagnosis does not. So, many of my patients have been misdiagnosed with one of those other things, because the… I think the… the dermatologist or whoever gave the diagnosis wasn’t really looking carefully and didn’t really believe the patient when they said they had filaments. They usually think, oh, they’re just from your clothes, they’re just stuck in you. Dr. Deb Muth 27:32don’t know, they, they don’t. Dr. Ginger Savely 27:34Yeah. Dr. Deb Muth 27:34unfortunately. Dr. Ginger Savely 27:36But they don’t have the curiosity either, which is mind-blowing. Dr. Deb Muth 27:40I know, right? Dr. Ginger Savely 27:41Yeah. If it’s… Dr. Deb Muth 27:42Just kind of straightforward, black and white, that’s all I do. So, Dr. Ginger, how do we help patients feel believed again after being dismissed so long and by so many doctors that. Dr. Ginger Savely 27:55Yeah, huh? Dr. Deb Muth 27:56just don’t know, just don’t know what they don’t know, but they’re trying to be helpful, and unfortunately, sometimes they’re not. They’re hurting the patient by telling them that this is all in their head, or… Dr. Ginger Savely 28:06Yeah. Dr. Deb Muth 28:06It’s just. Dr. Ginger Savely 28:07I mean, of course, we just need some more… much more education of the doctors, right? Dr. Deb Muth 28:13Yeah. Dr. Ginger Savely 28:13They’re the ones that really need… but there are some things that patients do need to be very careful about, and this is just all in the world of learning how to tiptoe around doctors. One thing, never say the M word. If you go in, never say… don’t even suggest it. Just go in there, like, kind of dumb, like, oh, you know, I’ve got this thing going on, what do you think it is? You know, you don’t want to do that. You don’t ever want to suggest a diagnosis either, just act stupid, because that way… They’ll really look into it, you know? Dr. Deb Muth 28:49Yeah. Dr. Ginger Savely 28:50You suggest a diagnosis, then they get irritated, and they just don’t want to even look into it any further. So, you do just sort of have to play dumb a little bit, and just go, gosh, what could this be? I can… you know, and tell the symptoms. Now, even my patients have done that, though. they… a lot of times, they feel, maybe the doctor doesn’t say they’re crazy, but they just feel like they’re kind of brushed aside, like, yeah, well, okay, just put some cortisone cream on it, or, you know, that kind of thing. And I think that just sort of speaks to what’s happened in our medical system lately. I’m very disturbed to hear the stories of people saying they… they… the doctor spent very little time with them. Seemed rushed, didn’t even look at them, didn’t even touch them, certainly didn’t look a magnifier. And it’s… I’m very distressed by the state of healthcare in our country, how this is happening to people. People feel very, very disillusioned with healthcare nowadays. They don’t trust doctors anymore, because, you know, they’ve loved. Dr. Deb Muth 29:58Right. Dr. Ginger Savely 29:58Right. So many times, and so, yeah, I don’t know what we’re gonna do about that predicament. Dr. Deb Muth 30:05I know, my mother-in-law’s 86, and she told me when she went for her physical last year, they… they never took her clothes off, they didn’t even listen to her heart or lungs, or feel her liver, nothing. There was… I said, well, that’s not a physical exam! Dr. Ginger Savely 30:19You know what that is? It’s a Medicare wellness check. Dr. Deb Muth 30:22That’s a… Dr. Ginger Savely 30:22You have to get a Medicare well… but all… this is a Medicare wellness check. They ask you, like, 5 questions. Have you fallen? You know, da-da-da-da. They ask you the questions. I think they weigh you and, you know, review… So, no, it’s not a real physical, it’s just something to make Medicare happy. But, yeah, I know people start being overlooked as they get older. They just kind of, you know, we’re old, whatever, you know, so they don’t… they don’t worry so much. And I’ve had patients as old as… I guess my oldest patient with this was 88. And those… those older people are so miserable, too, when they have this, and they really are just not so much told they’re crazy, but just kind of, whatever. Yeah, their doctors are just not… not particularly interested in what’s going on with them. Dr. Deb Muth 31:17You’re old, what more do you expect? I hear that a lot from my older clients, that that’s. Dr. Ginger Savely 31:21And they’re. Dr. Deb Muth 31:21old. Dr. Ginger Savely 31:22I remember when my father lived to be 94, and the thing that frustrated… and he was a PhD in physiology, so he’d actually worked with MDs a lot, and… Dr. Deb Muth 31:32Yeah. Dr. Ginger Savely 31:32He, he, he used to get so angry, about, about that whole situation, you know? It’s… he, would often say, you know, I go to the doctor, I complain about a pain, and they laugh and say, what do you expect? You’re 90. You know, and my dad was always very active to the end, and he didn’t… it was unusual for him to have the pain, and you know, it should have been looked into rather than just… scoffed at like that. Dr. Deb Muth 32:03missed. Dr. Ginger Savely 32:03It is a problem, you know, in our system, and you don’t find too many specialists in advanced care, in geriatric, whatever you want to call it. I’m… I’m fast approaching that age myself, so I hate to use the word geriatric I think I’m technically geriatric right now, but I can’t… Dr. Deb Muth 32:25We’ll just bypass, that’s just a number. Dr. Ginger Savely 32:27Yeah, yeah. But, yeah, so… Dr. Deb Muth 32:32Andrew, this is a great conversation. I always like to end our show with one last question, and this is always a doozy, so you’ll have to put your thinking cap, or you’ll have to calm yourself when I ask this one. If there was one thing you could change in our medical system today, what would it be? Dr. Ginger Savely 32:52that… Well, it would all have to do with insurance, because insurance is the thing that’s making doctors feel so rushed that they can’t really take time and listen to the patient and properly examine them, because in order to make enough money, with what insurance reimburses them, they just have to, you know, move them in. Dr. Deb Muth 33:12knowing that. Dr. Ginger Savely 33:13And so, you know, if doctors were given… and I bet some of them would really enjoy being able to spend more time with the patient and really listen, but they just can’t because of the way the way it’s all rigged up with health insurance. And so, I want… I want to think that doctors would be happy to do that if they were able to, but, you know, that’s the thing is, I remember writing a paper, even when I was in my undergraduate. about the importance of validation, and this is way before I knew anything about Morgellons, but it was just, like, a big deal to me, like, you know, people need to be listened to and heard, and not brushed off, and validation… You know, when people are validated. they already feel 50% better. It’s just, you know, people will say that after the first visit with me, and I haven’t even done anything yet, that they already feel better, because somebody’s finally taking them seriously, and listening to them, and really… caring, and that’s… I mean, shouldn’t that be basic to all healthcare? I would think it should be, but it’s just not always the case these days, I see. Dr. Deb Muth 34:31Yeah, I agree, I agree. Well, for people who are listening to us, and they’re like, I want to talk with her, I want to meet her, how do they find you? Dr. Ginger Savely 34:41Well, the email address is Lyme DC, Lime, L-Y-M-E-D-C as in District of Columbia, that’s where my office is, limedc at gmail.com. And that is, the address to ask for a new patient packet. I am still accepting new patients. Usually takes a couple months to get in, but I have people fill out paperwork first. sometimes… I mean, I accept most patients, but there’s occasionally, when I look at the history, if they’ve already been to 15 other Lyme doctors, I might not. But, you know, I just like to know in advance as much as I can. Dr. Deb Muth 35:24Yeah. Dr. Ginger Savely 35:24about the patient, because it’s very hard to… you know, I… I can’t really give advice to Mordellin’s people who just talk to me briefly, because, oh my gosh, I need to know so much, I need to know… Dr. Deb Muth 35:34I’m. Dr. Ginger Savely 35:34so much about their history, and their… I mean, it’s just… and I think people get frustrated with me because you know, come on, just give me… give me some tips here real quick, and I was like, it’s so dependent on your story. It’s so individualized that I can’t… I don’t feel even good about trying to give advice to somebody just randomly out of the blue like that. And it… I guess maybe it makes people frustrated and makes them think, oh, you just want the money or something. No, I mean, it’s a lot of responsibility for me, what I do. I’ve been doing… I’ve been taking care of more jealous patients for 25 years. It’s put me at very high risk. I’ve been investigated before by my board, and I’ll tell you, it was not… not a very pleasant thing to go through. And so I said, yeah, I have to keep a little bit of a low profile, and, you know…Yep. And so, people just need to understand that if somebody is taking care of their mortgage, that the healthcare provider who’s taking care of them, they’re taking a personal risk, because they’re doing something that’s not accepted. By the general medical population and by their regulatory board, and so they could very well be called out and even lose their license for doing it. Dr. Deb Muth 36:58Yeah, very much so. It’s good to… to point that out, because these doctors, we’re all putting our neck on the line to help these patients, and sometimes the patients don’t appreciate that or don’t understand that, and they can put us in arm’s way without… sometimes without realizing it, sometimes on purpose. Dr. Ginger Savely 37:16You know, most of my patients, though, are just… they’re so protective of me. You know, they go to the ER for something, and then they’ll say, well, who’s treating your… Dr. Deb Muth 37:27anonymous. Dr. Ginger Savely 37:27so-called Mordellins. well, don’t worry about it, I have a good provider. You know, they just won’t even give my name. But like you say, sometimes accidentally it has happened, and then I get a call from some ER doctor, and it’s usually ER. Dr. Deb Muth 37:44remote. Dr. Ginger Savely 37:44room doctor yelling and screaming at me, and, you know. Dr. Deb Muth 37:48Yeah. Dr. Ginger Savely 37:48Like, oh… Dr. Deb Muth 37:50Yeah. Dr. Ginger Savely 37:50So… Dr. Deb Muth 37:51It’s unfortunate, isn’t it? I had a patient recently see another GI doctor who said, if I prescribed 3 different antibiotics at one time, I’d lose my license. And I’m like, oh, well, not really, but… and, you know, and it upset the patient quite a bit, because now they look at me and they think I’m doing something wrong, because the conventional person told them that it was a problem, and it’s really sad how those things happen. Dr. Ginger Savely 38:16Well, this is something that’s really gotten me very annoyed lately, is when pharmacists see things prescribed that they’re worried about, their job is to contact the doctor and say. Dr. Deb Muth 38:28Yeah. Dr. Ginger Savely 38:29Are you really sure about this? You know, no, what they’re doing is scaring the patients to death. Dr. Deb Muth 38:35Right. Dr. Ginger Savely 38:35They’re saying, okay, here’s what your doctor gave you, but I’m just going to warn you, I mean, geez, taking all those at once, gee, I wouldn’t, you know, and that’s the way they’re talking. So then they lose faith in me, and they don’t realize I’ve been doing this so long, and I’ve had so many thousands of people take this. I know from experience not going to hurt them. But, you know, the pharmacist just read it in a book somewhere, so they assume that it’s going to be awful for. Dr. Deb Muth 39:02Yeah. Dr. Ginger Savely 39:02But that’s… that’s very unprofessional of them to do that. That’s not really their job to do that, but I… it’s happening a lot, I see that. Dr. Deb Muth 39:11happening a lot. Instead of just picking up the phone and calling the doctor. They’re, like you said, upsetting the patient, or calling the board, or those kinds of things. And what happened to that professional courtesy and that exchange of our knowledge bases? You know, I’ve gone to the pharmacy and picked something up, and the pharmacist looks at me, he says, I don’t know what this drug is. And it happened during the pandemic, when I was prescribed hydroxychloroquine, and I’m like, you don’t know what hydroxychloroquine is? Dr. Ginger Savely 39:41Pharmacist? I was like… Dr. Deb Muth 39:43Really? And it was an older pharmacist, and I was like, really? And I… I was like, at first I thought, are you just saying that because you don’t understand why you’re giving it to somebody, or are you saying that to hope that I say something different? Dr. Ginger Savely 39:57Yes. Dr. Deb Muth 39:57Really surprising to me how many medications… Dr. Ginger Savely 40:00Question? Dr. Deb Muth 40:01Yeah, yeah. How many medications the pharmacist really claim they don’t know anything about, or they don’t know how to use it? That’s their job, to know about. Dr. Ginger Savely 40:10Sorry, it’s. Dr. Deb Muth 40:11It’s very scary these days. Dr. Ginger Savely 40:12I’m seeing a lot more incompetence in pharmacists, so many scary mistakes being made all the time now. All started with the pandemic. Yep. Ever since the pandemic, pharmacies are making tons of mistakes. Dr. Deb Muth 40:25Yeah. Dr. Ginger Savely 40:25I remember getting so mad at one one time. I said, look, you have one of the two careers where you’re never, ever allowed to make a mistake. Air traffic controllers and you. Dr. Deb Muth 40:35That’s right. Dr. Ginger Savely 40:36Unfortunately, I’m sorry for you, but you cannot make mistakes. Dr. Deb Muth 40:40Yeah, they can’t. I mean, it can be deadly for them, and they do. Dr. Ginger Savely 40:44Yeah. Dr. Deb Muth 40:45Unfortunately, I think, you know, it’s who they’re hiring, it’s the corporate aspect of the pharmacy these days. Dr. Ginger Savely 40:52Probably so. Dr. Deb Muth 40:53Yeah, it’s a… it’s a big mess. Dr. Ginger Savely 40:55Well, I don’t… I didn’t mean this little part here to scare people. I’m sorry about that, I didn’t… didn’t intend to do that, but I just feel like one thing I would do… I do, is if I… if you go pick up a prescription, don’t walk away from the counter yet. Look at it. Look at the bottle, make sure… Dr. Deb Muth 41:17Hmm? Dr. Ginger Savely 41:18That’s what you’re supposed to get, that the quantity’s right, that everything’s good. Dr. Deb Muth 41:23Because once… Dr. Ginger Savely 41:23you walk away from the… you don’t have any recourse. Right. So before you even leave, you know, just… just check it out and make sure. That’s right. And a lot of times, people are given the wrong quantity, or any number So, they. Dr. Deb Muth 41:36They don’t tell you that your insurance won’t dispense the full amount. Dr. Ginger Savely 41:40Right, they just, they just… Dr. Deb Muth 41:41They don’t have it all on stock, so they’re only giving you a partial fill. They won’t tell you any of those things, and then you. Dr. Ginger Savely 41:47Right. Dr. Deb Muth 41:48Call and get that information from them after the fact, and it’s not fun to try to do that, for sure. Dr. Ginger Savely 41:53Oh my gosh, no. I hate calling pharmacies. Dr. Deb Muth 41:56I know, me too. Well, Dr. Ginger, this was such a great conversation. Is there anything else you want to leave our listeners with before you and I sign off? Dr. Ginger Savely 42:04I just want them to have hope. That’s the most important thing. Because many patients with Morgellons do give up hope, and there’s a high suicide rate in this group. And, you know, don’t… don’t give up hope. Don’t give up. There’s… there are people out there who can help you. I’m not the only one. There aren’t many of us, but there are some other I would be able to refer you to if I can’t take you on. And, you know, just… Just know that there are those of us out there who believe in this, we know it’s real, and we’re just desperately trying to see what we can do to help. Dr. Deb Muth 42:46Well, thank you for all your years of support and patient-centered approach. It’s definitely a blessing to have you. Thank you. Dr. Ginger Savely 42:54Alright, thank you so much for having me. Dr. Deb Muth 43:01Where am I? Thank you so much for joining me today on Let’s Talk Wellness Now. Dr. Savely’s decades of experience working with Lyme disease, co-infection, and Morgellins, and your compassionate, patient-centered approach. are such an important reminder that healing starts with being heard, believed, and truly understood. If this conversation resonates with you, I encourage you to share it with someone who may be searching for answers and hope on their healing journey. Remember, complex chronic illness is not something you have to navigate alone. For more information about Dr. Savely’s work, visit her on her website, and we’ll put those links below. And until next time, I’m Dr. Deb, reminding you to take care of your body, mind, and spirit. Be well, and we’ll see you on the next episode. The post Episode 273 – The Hidden Truth About Morgellons, Lyme Disease & Bartonella | Dr. Ginger Savely first appeared on Let's Talk Wellness Now.

Who Gets to Define the Next Generation? Gen Z Finds Its Voice—and Its Anchor—in Christ Is Gen Z lost in the noise of culture, media, and politics—or are they quietly forging a radical new path of faith? In this powerful episode, Catherine sits down with high school senior and gifted poet Charis Shoemaker to explore how today’s young Christians are wrestling with identity, truth, and calling in an ever-fractured world. If you wonder what the next generation truly believes, and how Christian parents can encourage their kids to pursue God in the midst of cultural chaos, this is an episode you cannot afford to miss. About Our Guest:Charis Shoemaker is no ordinary teenager. A state award-winning actress, an eloquent poet, and—most importantly—a passionate follower of Christ, she represents a new wave of young believers speaking up for authentic faith. Charis’ original poem, “They Say,” recently brought a packed house to their feet at her homeschool graduation, voicing the hopes and struggles of a generation determined to follow Christ—no matter the cost. What You’ll Discover in This Episode: Gen Z Under the MicroscopeListen as Charis shares firsthand what it’s like to grow up constantly defined—often unfairly—by societal labels, politics, and the relentless barrage of social media. In an era of fractured opinions, what do young people really hear about who or what they’re supposed to be? The Power of Godly InfluenceCharis opens up about her own journey, including profound family challenges and the steady faith of her mother, a night-shift nurse who made time for Scripture and prayer no matter how hard life got. Her story testifies to the quiet resilience that shapes faith behind the scenes. A Poetic Anthem for Gen ZHear Charis' captivating poem, “They Say,” in full. Her words challenge generational stereotypes and culture’s attempts to define identity—while serving as an anthem for those who choose to be defined not by people, but by the voice of God. “If my life is to revolve around opinions, I would much rather they come from a God who is preeminent than a people who are insignificant... I would much rather they be words spoken by the Word who became flesh for me.” – Charis Shoemaker, 19:15 Dealing with Church Hurt and PainCharis recounts personal battles—including abuse and disappointment with the Church—and how those wounds could have derailed her faith. Yet, she found hope, healing, and her truest identity in Jesus. Parents will find wisdom here for helping kids process pain with grace rather than anger or withdrawal. Who Gets to Define Us?The conversation zeroes in on the theme of authority, urging listeners to ask tough questions: Is our identity determined by culture, by the Church, by ourselves—or solely by God, the Creator who names us and calls us His own? Hope Rising in Gen ZContrary to stereotypes, Charis reveals that a growing number of her peers are returning to church and hungry for real, unfiltered truth. She challenges parents not to underestimate Gen Z's capacity—and desire—for deep faith, and encourages both generations to risk bold, loving conversations about what matters most. “There’s a generation coming up after you that wants truth…Be there for us. Give us that thing to hold on to.” – Charis Shoemaker, 53:38 Why This Matters:In a season when so much is said about the failures and fears of the next generation, this episode highlights a surprising undercurrent: Gen Z isn’t just walking away—they’re wrestling, seeking, and often returning to the God who defines them. Catherine and Charis Shoemaker’s honest exchange offers hope to every parent praying for their child’s faith journey. Memorable Moments: The story of Charis Shoemaker's friend whose final words were simply, “Trust Jesus”—a moving reminder of the enduring legacy of authentic faith (35:33). An inspiring encounter with a peer who worships “mother earth” and how open conversation sows seeds of truth and friendship (52:53). The recognition that every generation faces labels, but the only voice that matters is God’s. Modern Application:Christian parents, take heart! The next generation is listening, watching, and longing for truth—especially from you. Your example, prayers, and honest conversations matter more than ever. As you foster their search for identity, remember: God alone must anchor our children in a world desperate to define them. Call to Action:How are you helping your children—or the young people in your life—listen to God’s voice above all others? This week, try having an open conversation about identity and faith at home. Share your own story, and invite them to share theirs—uncut, unfiltered, and real. Resources Mentioned: “Gay Girl, Good God” by Jackie Hill Perry The Narrow Road (song by Reagan James Boone) Let us know: How are you equipping your family to anchor their identity in Christ, not in what “they say”? Share your thoughts and experiences with us on social media, or email your parenting questions for future episodes! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In 1720, the South Sea Company was one of the most valuable businesses in Britain until a spectacular collapse in its publicly traded shares triggered the country's first major stock market crisis. At the centre of the story was John Blunt, a shoemaker's son who rose through the ranks of the financial world to become one of the company's key architects. In this episode, hosts Robin Wigglesworth and Gillian Tett speak to Professor Thomas Levenson about the speculation and financial engineering that inflated the South Sea Bubble, the strange copycat schemes it inspired and how its dramatic fallout helped reshape modern finance, while leaving Blunt disgraced and forever associated with one of history's most notorious financial crashes.Further reading: Money for Nothing: South Sea Bubble and the Invention of Modern Capitalism (2020), by Thomas Levenson. Levenson's latest book is A Pox on Fools: The Grifters and Sinners Who Want Us to Reject Vaccines (2026). Credits: Getty ImagesTo enjoy future episodes, be sure to subscribe to The Story of Money wherever you get your podcasts, also on the show's dedicated YouTube channel here: https://www.youtube.com/@FTTheStoryOfMoney Hosts: Gillian Tett and Robin WigglesworthProducer: Lulu SmythSenior Producers: Michela Tindera and Laurence Knight Executive Producer: Manuela SaragosaOriginal music and sound design: Breen TurnerBroadcast engineers: Bianca Wakeman and Petros GiuompasisPodcast Development: Laura ClarkeFT Global Head of Audio: Flo Phillips Video editor: Josh Divney and Kristen Kenyon at Podcast DiscoveryLearn more at www.ft.com/tsom or get in touch at thestoryofmoney@ft.com.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Barbara and Jacie share “hot takes” after CIRSx 2026 in Fort Lauderdale. Barbara attended in person and Jacie watched virtually. They discuss feeling “weird vibes” and a more corporate yet conflicted identity, with misalignment about whether the conference is for providers, patients, or remediators, and concerns about limited innovation within the Shoemaker community. They encourage practitioners to seek innovation through CIRS Lab and mention Dr. Lacey Venanzi and Dr. Christian Navarro-Torres' work. They highlight standout talks from Brian Tinker on safe homes, Dr. Venanzi on endotoxemia/actinos in the gut, Mike Pelletier on patient lifestyle changes, Dr. Kellyn Milani on being stalked by a patient, Louise Carter on GENIE patterns, Jack Goetz on building a CIRS-conscious home, and Kayleigh Concannon on low-tox furnishings, while noting many other talks felt unhelpful and lacking actionable takeaways. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro: CIRSx 01:11 Hot Takes explained 03:25 Medical Disclaimer 03:48 Weird Conference Vibes 06:30 Who is CIRSx for? 07:57 Innovation beyond Shoemaker 10:56 Gatekeeping and publishing pressure 14:53 Tell me why I'm watching this 18:22 Standout talks and teasers 30:00 Up next! For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: If you're a health coach or practitioner in the CIRS space, join the practitioner membership at https://www.cirslab.com/ Our recent episode with Dr. Christian and Dr. Lacey: https://youtu.be/7H6CKEhIMSU?si=Dr18_Gg8fpZfkKsh Dr. Christian and Dr. Lacey's new podcast: https://www.youtube.com/@CoherenceDX Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this The CIRS Group Podcast episode, Jacie and Barbara explain MARCoNS (multiple antibiotic resistant coagulase-negative staphylococci) as a common deep nasal colonization in CIRS patients and why it's addressed as step three in the Shoemaker Protocol (after leaving exposure and using binders). They discuss how MARCoNS may perpetuate inflammation and low MSH, what symptoms can look like, and how to test via a deep nasal swab (ordered from MicrobiologyDX). They review Shoemaker-style treatments such as EDTA with silver, BEG spray, plus alternatives like xylitol sprays, ozone, red light therapy, and propolis sprays, along with titration and irritation considerations. They also cover why MARCoNS can recur (ongoing exposure, incomplete eradication, pets, personal items), debate whether MARCoNS is cause vs result, and mention broader nasal testing (MicroGenDX Sinus Key) and evolving approaches beyond the patented Shoemaker Protocol. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro 01:31 What MARCoNS Means 02:41 Colonization vs Infection 03:30 Why you should care about MARCoNs 05:56 MARCoNs Symptoms 09:29 Timing your treatment for MARCoNs 10:41 Testing technique 14:32 How to understand your test results 15:55 Shoemaker-endorsed treatment for MARCoNs 20:37 Other options for treatment 28:58 Why do MARCoNs take hold, and why does it keep it from coming back 32:11 Do MARCoNS really matter? 34:49 Beyond MARCoNS sinus testing 36:40 The next frontier of sinus testing and treatment For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Order your own MARCoNs test: https://www.microbiologydx.com/order-collection-kits Our interview with Dr. Andrew Heyman: https://youtu.be/WwTRQTuUeC8?si=3HfIk0fE7OCCygj6 The CIRS Summit (to view Christian's talk on nasal treatments): https://cirs-summit-2025.heysummit.com/talks/how-the-latest-nasal-swab-testing-can-help-you-heal/ Order your own SinusKey test: https://patients.microgendx.com/products/sinuskey Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Intersection of Blue Zones and Modern Muscle Science for Longevity Next Episode - 3 Workout Studies Every Woman Over 50 Needs to Know More Like This: Natural Solutions to Restorative Sleep in Menopause Is CBD the Answer? How Women Use CBD to Manage Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get BlueSky CBD to boost your mood and motivation. Use code FLIPPING to get 20% off! The menopause motivation and mood boost you need might not come from trying harder—it may come from understanding your brain, body, and biology better.  If you've noticed more anxiety, lower motivation, brain fog, or a lack of enthusiasm for things you used to enjoy, you're not alone. In this episode, we uncover the hidden links between inflammation, brain chemistry, movement, and mood—and why so many women are overlooking it. Movement, healthy fats, community, sunlight, and even music influence the body's natural feel-good compounds that help you stay resilient through midlife and beyond.  If you're ready to feel more energized, optimistic, and in control of your health, this episode delivers powerful strategies to support your menopause motivation and mood boost. My Guest: Dr. Eric Dorninger ND, LAc is a naturopathic doctor, licensed acupuncturist, and founder of Roots and Branches Integrative Health Care in Boulder, Colorado. With a background in kinesiology, emergency medicine, naturopathic medicine, and acupuncture, he takes an integrative approach to uncovering the root causes of chronic illness. Since founding his clinic in 2005, he has specialized in helping patients with complex “mystery illnesses” by focusing on accurate diagnosis and removing obstacles to healing. He is also a certified Shoemaker practitioner with expertise in mold and biotoxin-related illness. In addition to private practice, Dr. Dorninger teaches functional medicine, practices Jiu-Jitsu, skis, and advocates for evidence-based natural medicine.  Questions We Answer in This Episode: How are inflammation, anxiety, depression, and other mood disorders connected? What are endogenous cannabinoids, and what role do they play in mood, pain, and inflammation? How do exercise and resistance training naturally boost the body's own feel-good chemicals? Why do we tend to avoid the types of exercise we need most, and how can we create better balance in our training? Can music, social connection, and community improve mood and reduce inflammation? How does CBD interact with serotonin, dopamine, and GABA to support mood, motivation, and stress resilience? What should women know before trying CBD, including product quality, dosage, safety, and realistic expectations? If this episode made you flip your workout routine — share it!

Hickory's Ashley Salinas discusses the club's promotion surrounding a local team that was nearly lost to history, and Ontario manager John Shoemaker talks abouts his long career in the Dodgers system. Also, Ben and Sam chat about more headlines from the Minor Leagues Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ducks Unlimited Podcast is adding a new voice — and a new perspective.In this episode, host Dr. Mike Brasher and co‑host Dr. Jerad Henson introduce Wade Shoemaker, the newest member of the DU Podcast team. Wade brings a fresh, field‑driven perspective rooted in years of experience as a passionate, everyday duck hunter.Growing up in North Louisiana, Wade's journey into waterfowling didn't begin with perfect hunts or polished knowledge — it started like it does for many hunters: borrowed gear, cold mornings, and figuring things out along the way. That path, along with a strong appreciation for community and relationships, shaped his approach to hunting and storytelling.Throughout the conversation, Wade shares how his love for waterfowl expanded from local hunts to traveling across multiple flyways, experiencing different regions, techniques, and cultures. From flooded timber to prairie hunts and coastal marshes, those experiences have given him a broad perspective he now brings to the podcast.The addition of Wade represents a shift toward blending perspectives — combining on-the-ground hunting experience with Ducks Unlimited's science, conservation, and policy expertise. His role will help connect everyday hunters with deeper insights while keeping the conversation grounded in real-world experiences.This episode sets the stage for what's ahead: more stories, more perspectives, and a new connection between the people who hunt and the science and conservation that support it.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

On this episode of The CIRS Group podcast, hosts Jacie and Barbara interview Dr. Andrew Heyman about Dr. Naviaux's cell danger response (CDR) framework and why it can explain stalled recoveries in chronic mold-related illness and CIRS. Heyman describes how mitochondrial “danger mode” drives three phases: initial inflammation (innate immune activation), rebuilding via aerobic glycolysis, and reintegration requiring “all clear” signals like VIP, which positions CIRS as a subset of CDR. He emphasizes total toxic load (mold/biotoxins plus chemicals, metals, infections, gut-derived endotoxins, physical trauma, and emotional trauma), and discusses the neuroendocrine-immune axis (VIP, MSH, PACAP) and autonomic/vagal tone as key to recovery. He outlines his BeyondMold.com five-phase clinical program: environment/binders and chemical detox support, pathogen work, gut optimization, metabolic/hormone rebuilding with nervous system support, and a final readiness-to-heal/phenotyping phase using targeted safety signals (including VIP forms). TIMESTAMPS 00:00 Intro to Dr. Andrew Heyman 02:38 What Is Cell Danger Response? 06:38 CIRS in the context of Cell Danger Response: changing gene expression 12:18 The role of total toxic load and co-infections 16:52 How the nervous system is affected by Cell Danger Response 22:27 Why having a solid practitioner in your corner is so important 23:56 The limitations of CIRS diagnostic testing 28:47 Beyond Mold framework for healing in five phases 37:18 Are you ready to heal? 46:16 Advice for stalled patients 51:14 How to work with Dr. Heyman and Beyond Mold For more information and support, join us at https://thecirsgroup.com WORK WITH DR. HEYMAN: https://beyondmold.com/ Dr. Heyman Q&A mentioned in the outro: https://www.youtube.com/live/EWoki09eHhk Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Barbara and Jacie wrap up their five-part Shoemaker Protocol series with Phase 5: Repair and Restore. This phase focuses on normalizing innate immune markers (MMP-9, C3a, C4a, and TGFb1) and restoring brain volume. They explain that low-starch/gluten-free diet helps bring down MMP-9, while persistently elevated C3a/C4a or TGFb1 often signal ongoing exposure, gut issues, tick-borne illness, or dental cavitations. The episode culminates with VIP (vasoactive intestinal peptide) nasal spray (the most anticipated step of the entire protocol!) which supports anti-inflammatory pathways, neurological function, and brain volume restoration over 6–12 months. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Introduction: Phase Five 01:24 Medical Disclaimer 01:55 Innate Immune Markers and VIP Nasal Spray 02:50 Understanding MMP-9 05:14 C3a and C4a Markers 07:20 TGFb1 08:18 VIP Spray Treatment 10:34 Closing Thoughts For more information and support, join us at https://thecirsgroup.com Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Carmina Albaladejo heads US operations for the exquisite Spanish shoemaker with the exact same (first) name as her. In this Stitchdown Shoecast episode we discuss how six generations of family history led to the founding of the Carmina brand, manufacturing in Spain, Carmina's growing US and global retail strategy (and the crucial importance of physical shoe stores), the brand's top-flight online customizer tool, the new leveled-up Albaladejo Collection, and plenty more.https://www.carminashoemaker.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/We'd better see you at Stitchdown Chicago 2026—the world's fair of shoes and boots and leather and more—Nov 6-7 at Artifact Events.https://www.stitchdownexpo.com/A website. We have one.https://www.stitchdown.com/

The 2026 Warrior Games are currently underway in San Antonio, Texas. First started in 2010, the Warrior Games are designed to bring together wounded, ill or injured service members from the Army, Marine Corps, Navy, Air Force, Space Force, Coast Guard, and Special Operations Command. This year, there are nearly 200 people competing in 12 adaptive sports. Among them are Navy Aviation Structural Mechanic 1st Class Thomas Trosper, a native of Georgetown, Illinois; and retired Navy Aircrew Survival Equipmentman 1st Class James Shoemaker of Effingham, Illinois. Trosper will be competing in archery, cycling, field, swimming and wheelchair basketball. Shoemaker is competing in archery, sitting volleyball, swimming and track.

In this CIRS Group Podcast episode, Jacie and Barbara cover phase four of the Shoemaker Protocol, focused on restoring normal metabolic function after biotoxin elimination. They explain that this phase may include supporting detox pathways for “normal” toxins and heavy metals (e.g., daily bowel movements, B vitamins, methylation support, sauna or hot baths, lymphatic techniques, and using binders like charcoal or clay for inorganic toxins), addressing androgen/sex hormone imbalance linked to low MSH (including signs of low testosterone or estrogen dominance, supplementing DHEA), and correcting fluid/electrolyte balance via ADH regulation (symptoms like thirst, frequent urination, nocturia, and static shocks). They discuss electrolyte options, a DIY recipe, and provider-monitored desmopressin if needed, and note this phase can also involve investigating other lingering issues or co-infections before moving to phase five. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Welcome to Phase Four 01:00 The purpose of repairing damage done by CIRS 03:14 Detox Pathways basics 05:33 Binders for heavy metals 07:05 Androgen & hormone balance 09:40 Fluid and Electrolyte Issues: ADH/Osmolality 12:21 Electrolyte options 14:12 Desmopressin reset explained 15:41 Tidying up and co-infections 17:22 Next Phase and wrap up For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Electrolyte caps Barbara uses: https://redmond.life/products/re-lyte-hydration-support-plus-caps LMNT Recipe (check FAQ): https://drinklmnt.com/pages/ingredients Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Struggling with stubborn biotoxin illness (CIRS) and feeling stuck in your recovery? In this episode, we break down some of the most important (and often overlooked) steps in the Shoemaker Protocol, including binders, MARCoNS treatment, and gut support. Learn how binders like cholestyramine and Welchol work differently to remove biotoxins, why the wrong detox approach can trigger setbacks, and how to track your progress with tools like the Visual Contrast Sensitivity (VCS) test. We also dive into MARCoNS: why it's so common in CIRS patients, how it impacts MSH and overall health, and the treatment options available, from prescription nasal sprays to over-the-counter approaches. Plus, we discuss biofilms, reinfection risks, pet testing, and practical strategies for breaking the cycle. Whether you're just getting started or looking to optimize your treatment plan, this episode will help you better understand the next critical steps in recovering from CIRS and mold-related illness. None of this is medical advice: always consult your CIRS practitioner for what treatment is right for you. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 - Introduction & Recap 02:54 - Why phase three is the most anticipated part of recovery 03:26 - The most effective binders for detoxification: Cholestyramine and Welchol 06:00 - Over-the-counter binder options: Mycobind and Chitosan 07:05 - The importance of using the correctly charged binders 09:21 - Visual Contrast Sensitivity test: tracking biotoxin effects 13:00 - Treating MARCoNs: nasal testing, nasal sprays, and herbal options 14:15 - Cycle of MARCoNs and MSH depletion 16:19 - Nasal testing resources and nasal spray treatments (EDTA, BEG spray, X Lear) 17:35 - Testing the nasal biome with Sinus Key 19:14 - Impact of diet, microbiome, and specific food sensitivities on gut healing 25:14 - Supporting detox through bowel movements with magnesium 26:26 - The importance of sequencing treatment steps for optimum results 27:23 - Encouragement to stay on track, subscribe, and support the channel For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Our Binders episode: https://youtu.be/KAQfLXuPjFI?si=TcJo-YDEjVLNInqW Visual Contrast Sensitivity (VCS) test options: https://www.vcstest.com/ https://www.survivingmold.com/store/online-vcs-screening https://beyondmold.com/product/visual-contrast-sensitivity-test/ MARCoNs test: https://www.microbiologydx.com/order-collection-kits SinusKey test: https://patients.microgendx.com/products/sinuskey Actinos episode where we reference the SinusKey: https://youtu.be/2rCXhUP6dbY?si=MBT7_esd0edmfhCX Dr. Christian Navarro Torres' website to book a consult: https://www.cirslab.com/ Dr. Andrea Jordheim's website to work with her: https://mytransformationwellness.com/ Our interview with Dr. Lacey Venanzi: https://youtu.be/baldT8N7nl4?si=wExZGivhkEALSR4O Our second interview with Dr. Lacey: https://youtu.be/7H6CKEhIMSU?si=WrMPttnfyRq2aMvC Dr. Lacey's website to work with her: https://www.drlacey.org/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

We can't go too crazy, but we try to get close! Gianni Scarpino Candy (AIGA Portland Mentorship Program co-chair and Senior Visual Design Lead on the Player Experience Editorial and Loyalty Team for XBox) sits down with Sean to talk about her design mistakes… as well as cemetery parties, Shoemaker's Lung, and Icy Hot for galas.Gianni Scarpino Candy is a visual design leader with a passion for exploring the intersections of design, communication, and culture. Throughout her career, she has had the pleasure of working with a diverse range of clients and industries. Her objective has always been to design experiences that are interesting, have aesthetic appeal, be easy to understand, and bring impact. Bonus points if she can wiggle in humor and delight.This episode was recorded on Saturday, April 11, 2026 in the Rat's Nest. Hosted on Acast. See acast.com/privacy for more information.

For more information and support, join us at https://thecirsgroup.com Is mold colonization the same as CIRS? Could what looks like a fungal infection actually be something else entirely? In this episode, Barbara is joined by Dr. Lacey Venanzi and Dr. Christian Navarro-Torres to break down the difference between mold/fungal colonization and chronic inflammatory response syndrome (CIRS), explore the surprisingly important role of actinobacteria, and walk through practical, affordable treatment strategies: from pharmaceutical antifungals to botanicals and nasal rinsing. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro 01:19 Meet the guests: Dr. Lacey Venanzi & Dr. Christian Navarro-Torres 02:25 What is mold or fungal colonization? 05:01 Is fungal overgrowth a root cause or a downstream effect? 06:08 CIRS vs. fungal colonization: Two distinct diagnoses 07:45 Symptoms of fungal colonization (skin, gut, sinuses, cravings) 10:56 Pharmaceutical antifungals and herbal antifungals 15:30 Risks of using antifungals in CIRS patients 17:25 Why some patients improve on antifungals 19:55 Why timing matters: get out of exposure first 22:25 Actinobacteria: the overlooked player in CIRS 24:19 How actinobacteria mimics fungal infections 26:32 Testing: options, limitations & what to look for 28:15 Key botanical treatments: Horopito, thyme, clove, eucalyptus & tea tree 29:00 Affordable testing options for patients 32:20 Safe steps patients can take (Horopito) 32:49 Dilute the bacteria, lower the burden: cleaning and motility 33:56 Probiotics & prebiotics for fungal/actino burden 35:36 Topical treatment: Horopito Lotion 37:05 Nasal treatment: saline & baby shampoo technique 39:00 Barbara's saline rinse tips & real-world experience 44:03 Why baby shampoo works (surfactants explained) 45:11 Horopito cream for nasal & skin use 47:10 Coherence DX and additional resources Check out Dr. Lacey and Dr. Christian's new company Coherence DX! https://www.coherencedx.com/ YouTube Channel: https://www.youtube.com/@CoherenceDX Dr. Lacey's website: https://www.drlacey.org/ Dr. Christian's website: https://www.cirslab.com/ LINKS MENTIONED IN THE EPISODE: Our Actinos Episode: https://youtu.be/yf9EoTbyAEo?si=nZIZAAlPlBgnObfI Our Actinos Cleaning episode: https://youtu.be/2rCXhUP6dbY?si=TRx356TkQBm1BBJn Our first interview with Dr. Lacey: https://youtu.be/baldT8N7nl4?si=8tHFQCKqrLxiFESq Our latest interview with Dr. Christian: https://youtu.be/Lc_LfUeiYTM?si=6CFLE6w71gtSqStj CSA (comprehensive stool analysis) from ParasiteTesting.com: https://www.parasitetesting.com/CSA?srsltid=AfmBOor_itSEGDFWmeorkB2spnrFXO48-f07lwE7G8V8Hc9NxB4Y92AJ Cheap gut test: https://www.ombrelab.com/products/ombre-gut-health-test?selling_plan=2189295771 More comprehensive gut test: https://www.tinyhealth.com/adult-test SinusKey nose test: https://patients.microgendx.com/products/sinuskey Horopito capsules: https://kolorex.com/collections/gut-care/products/candia-balance-gut-care-60 Dr. Lacey's favorite probiotics: BioGaia: https://a.co/d/0cQZgJhw Florastor: https://a.co/d/09oFxiLs Sun Fiber: https://a.co/d/0hkdbUZh Horopito topical cream (the gentlest option): https://kolorex.com/products/vaginal-care-cream Neti Pot Barbara uses: https://a.co/d/08DKajTT Nasal swabs Barbara uses: https://a.co/d/0fgglU5f Fragrance free Baby Shampoo: https://www.target.com/p/johnson-39-s-sensitive-care-baby-2-in-1-body-wash-38-shampoo-lightly-scented-13-5-fl-oz/-/A-87442350#lnk=sametab Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Can You Trust What You See Online? - Brainz Podcast with Phillip ShoemakerPhillip Shoemaker, a former Apple App Store executive and author of Unbreakable, joins the Brainz Magazine podcast for a fascinating conversation on AI fraud, digital identity, deepfakes, and the growing crisis of trust in the digital world. After spending years helping build trust and safety into the App Store, Phillip found himself on the other side of the threat when his own phone was hijacked, his identity was impersonated, and his voice was cloned. In this episode, he opens up about how that experience changed his understanding of online security and why he believes everyday people are now at serious risk.The conversation explores how AI has made fraud faster, cheaper, and more convincing, from SIM swapping and phishing scams to voice cloning, deepfake videos, and family-targeted impersonation. Phillip also shares why traditional advice around passwords and two-factor authentication is no longer enough, and what people can start doing now to better protect themselves and their loved ones.This is an eye-opening and timely episode for anyone using the internet, social media, or AI in everyday life, and for anyone who wants to better understand how trust, identity, and security are being reshaped in the age of digital deception.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode two of The Women's Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women's health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it's time for a deeper conversation. In today's episode, we sit down with Ariana Thacker, founder and CEO of MoldCo, for one of our most requested conversations yet: mold illness, mold exposure, mycotoxins, CIRS, and the hidden ways our environments can impact our health. Ariana shares her personal journey with mold illness and how it ultimately led her to build MoldCo, a healthcare technology platform dedicated to helping patients identify and navigate mold toxicity. Together, we dive into why so many people, especially women and children, are experiencing chronic symptoms while being told their labs look “normal,” and why mold illness is still so misunderstood in modern medicine. We discuss the difference between mold allergy and mold illness, common mold symptoms, symptoms of mold allergies, what mycotoxins actually are, and how mold exposure can impact everything from brain fog and fatigue to anxiety and inflammation. Ariana also explains how everyone in the same household can present completely differently, how does black mold affect you, and whether mold is dangerous for long-term health. Ariana breaks down colonized mold, the genetic component that can make some people more susceptible to mold illness, and why mold is often referred to as “the great mimicker.” This episode also covers: * Symptoms of mold allergies and how they differ from mold toxicity * Mold illness in children * Proper home testing and why air sampling alone often misses the full picture * Signs mold may be hiding in your home * Urinary mycotoxin testing and key biomarkers for mold illness * The Shoemaker Protocol and Dr. Shoemaker's work * Mold remediation tips and what to look for in a remediator * How to reduce mold exposure while traveling or living in a moldy environment * The truth about “black mold” vs. other toxic molds * Is mold dangerous? Understanding risk factors and susceptibility Whether you're actively navigating mold illness, questioning unexplained symptoms, researching mold exposure, or simply wanting to better protect your family's health, this episode is packed with practical information, validation, and actionable advice. As always, this episode is not intended to replace medical advice, diagnosis, or treatment. Please consult your healthcare provider regarding your individual health concerns. Keep in touch with Ariana: Website: https://www.moldco.com/ Testing: https://www.moldco.com/products YouTube: https://www.youtube.com/@themoldcompany Free Questionnaire: https://access.moldco.com/signs MoldCo LinkedIn: https://www.linkedin.com/company/moldco/ Ariana's LinkedIn: https://www.linkedin.com/in/arianadthacker/ Instagram: https://www.instagram.com/themoldcompany/ Ariana's X: https://x.com/m0ldilocks MoldCo's X: https://x.com/themoldcompany A gift from Ariana: use code MOLDTEST10 for 10% off MoldCo's home dust test If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara cover Phase Two (part two of five) of the Shoemaker Protocol for CIRS, focusing on foundational steps before starting binders:  Lipid replacement therapy (primarily fish oil) to lower inflammation and help prevent common binder side effects like fatigue, constipation, and overall dryness, with Shoemaker-recommended omega-3 dosing (EPA 2,400 mg and DHA 1,800 mg daily) and cautions about blood-thinning;  Limbic retraining to address errant threat signals from chronic illness, with nuance that intensive programs can be too difficult early on and may work better once out of exposure and/or on binders, while also warning against symptom suppression without addressing root causes;  And the critical priority of getting out of exposure through testing (dust tests for mold, endotoxins, and actinos), remediation or moving, and exploring hidden, internal exposures that can cause plateaus or backslides in your health. Be sure to subscribe so you don't miss the next episode, all about Phase Three, removing the toxic burden! For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Phase Two of the Shoemaker Protocol 01:25 Why this foundational phase matters 02:54 What is Lipid Replacement? and why is it important? 06:17 Fish Oil / lipid dosing tips 08:04 Limbic Retraining explained 10:51 When Limbic Retraining backfires 14:23 Hyperreactivity Catch-22 18:25 Get out of exposure 20:42 Hidden exposures and healing stalls 22:27 Key takeaways and next phase 24:08 Wrap up and resources For more information and support, join us at https://thecirsgroup.com Check out these episodes mentioned in this episode: Interview with Michael Schrantz about remediation: https://youtu.be/_BEwFVdpRcY?si=mzNeGslwGjaYhWqi Interview with Bill Weber about testing your home: https://youtu.be/RlKjTqVAeNU?si=Eymfvcdk4G6kzylV Interview with Kendra Seymour on choosing a remediator or IEP: https://youtu.be/zmt9e42LLac?si=cTTvunobvEt8YL_n Dust testing 101: https://youtu.be/nRrZs7xbXcc?si=55oXFRCV5kO_p0JD Endotoxin episode: https://youtu.be/O0iKndNzfYA?si=X-iX1NoRO2U7U-QV Actinos episode part one: https://youtu.be/yf9EoTbyAEo?si=d2KUSzNpX2cs0DKE and Part two: https://youtu.be/2rCXhUP6dbY?si=wDHiSy58Vw5fZ5fa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Today on the Uplevel Dairy Podcast, Peggy Coffeen interviews Greg Shoemaker, Cargill's Commercial Director for North America Dairy Nutrition, about leading teams that support dairy producers through nutrition strategy, technology, and on-farm partnership across the US and Canada. Shoemaker shares how his path from rural Pennsylvania roots to a career as a US Army Ranger shaped his leadership approach today ensuring dairy farmers' success.Greg details the power of building trust, clarity and acting as a multiplier by removing barriers. He discusses learning from mistakes, investing in culture during normal times to withstand hard times, maintaining composure under stress, and adopting an “infinite game” mindset focused on long-term success in dairy.This episode is brought to you by Cargill Dairy Nutrition.No two dairies are alike, Cargill Dairy doesn't expect them to be. When your dairy faces challenges, you need a partner with an original approach. Cargill has their own world-class research labs, developed their own proprietary nutrition software, and fostered an original team approach… all to deliver profitability on YOUR terms. Partner with a nutrition company as original as you are: cargillanimalnutrition.com/original02:31 Greg's Role at Cargill03:40 What Army Rangers Do05:08 From Military to Cargill07:16 Life in Dairy Consulting08:59 Mission and Values Leadership12:38 Building Culture and Trust15:49 Leading Under Pressure19:18 No Decision Is a Decision21:35 Infinite Game Mindset25:10 Better Questions Better Leadership26:20 Execute Iterate Lesson27:51 Vision for the Team29:11 Rallying Through Tough Times33:49 Morning Routine and Journals35:43 Nonnegotiables and Balance37:11 Hardest Leadership Lesson39:16 Purpose in Dairy Industry40:50 Rapid Fire Leadership Round47:18 Problem Solving and OODA Loop

Show Notes:: Have you been struggling to find a rhythm with family devotions? Do you often feel unequipped and inadequate to be able to lead. devotional with you family or even being able to stay consistent? How can we overcome some of these obstacles? In this week's episode of Real Talk Christian Podcast, Chris and Janeal Fuller discuss with author and speaker Tim Shoemaker about what it could look like to have a hands on devotion that keeps kids of all ages engaged and learning the Gospel. You don't want to miss this conversation.   //Resources Used In This Episode// https://www.timshoemaker.com/   //Other Episode You Might Enjoy// https://realtalkchristianpodcast.com/episodes/002-is-disney-causing-our-kids-to-walk-away-from-christianity/ https://realtalkchristianpodcast.com/episodes/170-being-a-christian-versus-being-a-disciple/ https://realtalkchristianpodcast.com/episodes/264-how-discover-the-wonder-of-the-gospel-with-your-kids/ https://realtalkchristianpodcast.com/episodes/040-peruvian-missionary-kid-now-a-futbol-missionary-with-joseph-kimberly-frerichs/ https://realtalkchristianpodcast.com/episodes/039-single-foster-adoptive-mom-of-five-kids-featuring-beth-schneider-of-schneiderladies/   // Helpful Links // https://www.youtube.com/@realtalkchristianpodcast The Christian Standard Bible: https://csbible.com Lifeway Christian Resources: www.lifeway.com Got Questions?: www.gotquestions.org Dwell Bible App: https://dwellapp.io Cross Formed Kids from Ryan Coatney: https://www.crossformedkids.com RTC Quick Links: https://linktr.ee/realtalkchristianpodcast RTC Online: www.realtalkchristianpodcast.com Twin Valley Coffee:  https://www.coffeehelpingmissions.com Revive festival : Music Festival | En Gedi Music Fest | Leonidas, MI (myrevivefest.com) Toccoa Coffee:https://toccoacoffee.com Let Them Live: https://letthemlive.org

For more information and support, join us at https://thecirsgroup.com Uncover the truth behind chronic illnesses that are often misdiagnosed for years. If you've been told your symptoms are anxiety, IBS, or autoimmune, this episode explores a groundbreaking approach that could change everything. Learn how the Shoemaker Protocol, backed by clinical research, helps identify and treat CIRS (Chronic Inflammatory Response Syndrome) caused by biotoxin exposure like mold. In this episode, Barbara and Jacie walk through the first phase of the Shoemaker Protocol: determining whether CIRS is the root cause of your symptoms. You'll learn how to recognize key symptom patterns, use the validated VCS (Visual Contrast Sensitivity) test, and identify common exposure sources such as water-damaged buildings and tick bites. What you'll learn: • The 35 symptom clusters linked to CIRS and how to assess your own • How the VCS test can be an early screening tool • Common exposure triggers that are often overlooked • The role of genetics and why pattern recognition matters • The first steps to begin a clinically validated path to recovery CIRS can create widespread disruption in the body, from immune dysfunction to neurological symptoms, and is frequently mistaken for other conditions. This episode helps you connect the dots so you can move toward targeted, effective healing. Whether you're just starting your health journey or searching for answers after years of confusion, this is part one of a five-part series designed to bring clarity, direction, and hope. Explore more resources and support at https://thecirsgroup.com TIMESTAMPS 00:00 - Intro: an answer for healing 01:35 - Why we're covering the five phases of the Shoemaker Protocol 02:53 - What is CIRS? 04:09 - Common misdiagnoses 05:25 - Understanding CIRS Symptoms 08:23 - Four Pillars of CIRS Diagnosis: First, Symptom Clusters 09:00 - Second: Visual Contrast Sensitivity Test 12:48 - Third: Exposure History and Its Importance 16:25 - Fourth: Blood Work and Genetic Testing 19:20 - What CIRS is Not 20:30 - Next Steps for Diagnosis 22:15 - Personal Experiences and Hope for Healing 24:00 - Conclusion and Upcoming Episodes For more information and support, join us at https://thecirsgroup.com Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

A proud Navy veteran, Jared Shoemaker channels the same focus he had in service into his work as a country-rock musician. The 32-year-old began his musical journey playing snare drum in an Irish bagpipe band as a kid, but it was during his military service aboard the USS George H.W. Bush that Jared discovered his voice. After leaving the Navy, Jared worked dismantling chemical weapons before realizing his true calling was music. He picked up the guitar again, formed his band, Marshull, during the pandemic, and has been performing across the Southeast ever since, opening for artists such as Diamond Rio and Colt Ford. A proud veteran, horse lover and country-rock frontman, Jared hopes "The Voice" will give him the chance to share his story and his sound with a wider audience.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Send us Fan MailOn today's PoM Podcast I sat down with Tim & Mark Shoemaker authors of "72 Questions and Answers About Life and Becoming the Man God Designed You to Be ."This book is a practical field guide that helps young men cut through today's false ideas of manhood and discover the path God actually designed for them. Written by Tim and Mark Shoemaker, the book acts like a personal coach or mentor—offering clear, biblical direction and step‑by‑step guidance. Rather than clichés or feel-good pep talks, it delivers real help, real momentum, and practical tools to grow into the man God intended.To learn more about Tim and the book: https://www.timshoemaker.com/To connect with Mark: https://www.instagram.com/markshoemaker3/Learn more about The Pursuit of Manliness: https://www.thepursuitofmanliness.com/ Secure your spot in Tribe XVIII https://www.thepursuitofmanliness.com/gear/p/tribe-xviiiJoin The Herd:  https://www.thepursuitofmanliness.com/join-the-herdRegister for our 2026 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2026-mens-retreatSupport the show

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara discuss chronic fatigue syndrome (ME/CFS), emphasizing it as a real, multisystem illness rather than “just being tired,” and describe hallmark symptoms like post-exertional malaise (PEM), unrefreshing sleep, brain fog/word-finding issues, orthostatic intolerance, sensory sensitivity, pain, headaches, and the push-crash cycle. They explain how ME/CFS is often hard to diagnose due to lack of a single definitive test, the use of exclusionary testing and symptom criteria, and how cardiopulmonary exercise testing can objectively demonstrate impaired recovery and reduced oxygen utilization, which is useful for disability or legal documentation. They argue the diagnosis is a label, not a root cause, and propose chronic inflammatory response syndrome (CIRS) from biotoxin exposure (often water-damaged buildings/mold) as a potential driver, citing Dr. Ming Dooley's review comparing ME/CFS research to CIRS treatment outcomes. They outline next steps: assess exposure history and symptom patterns, take symptom clusters and the VCS test, find a CIRS-literate practitioner, address current environments before protocols, and explore resources and their community membership. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro to Chronic Fatigue / medical disclaimer 02:30 Chronic Fatigue Syndrome is real, let's ask WHY 04:26 What is ME/CFS? 06:40 The CFS lived experience 09:09 Getting a ME/CFS diagnosis 11:05 Labels vs root cause 12:08 What is actually happening when you have ME/CFS 13:01 How CIRS may cause ME/CFS: published research backed 15:29 Why doctors miss CIRS 17:14 Next steps if you want to seek treatment 20:10 Testing and find a practitioner that is Shoemaker Certified 21:04 Resources For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THIS EPISODE: Ming Dooley's published research connecting CFS and CIRS: https://pubmed.ncbi.nlm.nih.gov/40806417/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11623837/ https://pubmed.ncbi.nlm.nih.gov/41265402/ VCS test and symptom questions for CIRS: https://www.survivingmold.com/store/online-vcs-screening Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

For more information and support, join us at https://thecirsgroup.com In this episode, Barbara and Jacie discuss how CIRS patients can tell when they're ready to move to the next step of the Shoemaker Protocol or “graduate,." As always, healing is gradual and should be guided by a CIRS-literate practitioner. They recommend tracking symptoms over time and checking three key questions: whether symptoms are improving, whether labs support improvement, and whether ongoing exposure is still occurring. The Shoemaker Protocol can be divided into three phases: (1) getting out of exposure by identifying and removing biotoxins, (2) clearing biotoxins with binders like cholestyramine (often causing temporary fatigue/constipation) and treating MARCoNS; and (3) repairing immune and hormonal dysfunction with supportive therapies, diet, and lifestyle supports. They also cover what “graduation” means, and common side quests if stalled, including Lyme, gut issues, dental problems, microbiome disruptions, spike protein, and autoimmune-related damage. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro and disclaimer 01:18 The benefits of symptom tracking 03:16 The Shoemaker Protocol in three phases 04:15 Phase One: get out of exposure 06:13 When you can graduate to phase two 09:02 Phase Two: clear the biotoxins (take binders) 11:12 MARCoNs treatment 12:20 Phase Three: repair and regulate 15:03 Fix your brain with VIP Spray 18:51 What "graduation" actually means: Life after CIRS 20:19 When you stall, check for exposure 21:36 Check for Co-infections, co-morbidities, other side quests 25:26 Final takeaways For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Our Neuroquant episode: https://youtu.be/Lc_LfUeiYTM?si=DNbUj0nSdaXFGIqr Our interview with Jenny Johnson, about Life After CIRS: https://youtu.be/-c_bWUjP_uI?si=3hCbQ_CIkBbXvtTa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

We sit down with Abby Shoemaker, a UChicago Grad, to talk about her OTQ at Napa Valley.Abby details her love for running and the community she built in NYC. She's had a fast progression in her marathon journey to hit her OTQ.Her perspective on running is a great way to view running. She does it because of her enjoyment and even runs home from her night out.She talks about her Mom running an OTQ and PRing at the age of 49 and how inspirational that is. BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Shoemaker of Philadelphia.Perhaps the most messed-up criminal you have never heard of....Until tonight.This one isn't for the family or children !Join our PATREON !(Get extra episodes, research articles and more)

For more information and support, join us at https://thecirsgroup.com In their 150th The CIRS Group podcast episode(!!), Jacie and Barbara share practical guidance for reducing actinos in the home, emphasizing that consistent removal matters because a CIRS patient can react whether actinos are dead or alive. This is NOT medical advice: Actinos guidance is leading-edge in the CIRS space, but they share what has worked for them and members of The CIRS Group.  For skin, they discuss Defense soap, lava soap, Selsun Blue, Lume acidifying wash, and Johnson's Baby Shampoo (noting dryness/irritation tradeoffs), plus probiotic lotion for localized issues. For laundry, they recommend washing clothing after one wear, and frequently washing bedding, pillows, and towels. For the home, they advise using a sealed HEPA vacuum broadly (walls, furniture, mattress, woven items), dry and damp dusting (including walls with a wet Swiffer), and using masks. If you feel overwhelmed, try breaking cleaning into manageable chunks, and consider help from cleaners, friends, or family. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 150th Episode Kickoff 01:18 Intro and disclaimer 02:25 Why aren't you in The CIRS Group? 04:10 Why consistent cleaning is important 05:18 Human derived actino tests and strategies 06:57 Skin/hair washing options 11:50 Laundry washing strategies 15:42 Home cleaning strategy (small particle cleaning or SPC) 16:49 Vacuuming and wet wiping / dry wiping 21:36 Making it sustainable 25:34 Wrap Up and Next Steps For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Book a consultation with Dr. Christian Navarro-Torres: https://consult-christian.as.me/schedule/a89e8b00/appointment/ Book a consultation with Dr. Andrea Jordheim: https://mytransformationwellness.com/about/ SinusKey test: https://patients.microgendx.com/products/sinuskey Book a consultation with Dr. Lacey: https://www.drlacey.org/ Skin Actino test: https://www.envirobiomics.com/product/actino-skin/?v=7516fd43adaa Larry Schwartz interview on Actinos: https://www.betterhealthguy.com/episode171 Jenny's actinos episode https://www.youtube.com/watch?v=YUIvXrWYZOQ&pp=ygUUamVubnkgam9obnNvbiBhY3Rpbm8%3D ISEAI SPC protocol https://iseai.org/small-particle-cleaning-guide-for-people-with-mold-related-illness/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

How to get revenge when you get laid off. TODAY'S QUESTION: Letter time! I need the help of the learn-ed boiz Fairbell, Shoemaker, & Payton. Long story short: I'm a middle school librarian at a small public school here in Colorado. I work my ass off and do everything I can to support all the students and staff. For the 4th time in my 16 years as an educator, my position got cut because of district budget bullshit. I'm pissed and it hurts to leave this school I love that I've been at for 6 years. I'm ready to leave education but because of retirement and child care discounts, I'm going to have to find another job in the district that screwed me over…again. I'm still at my school until early June & there are multiple people who threw me under the bus or have made my life hell. And assuming I find another job as a librarian, I'll have to still work with the higher ups who also fucked up this whole situation. Because I'm a “good person” and can't afford to burn down the whole damn system, I need something to daydream about without actually doing it. What is the pettiest shit you can think of for me to do to the asshats I loathe while still at my school and during district meetings next year? Those Who Can't is still my favorite show about teachers so I know you've got some ideas that didn't make the screen. I love (most of) my students so nothing to mess with them. Please don't share my real name so I can still get a job… -Abbey Logan's BFF LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vote for the winning advice! (Poll opens at 10am)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, May 30th with Zach Peterson, Laura Peek, and Leah Althoff!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and more.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Typical hijinks when Thatcher buys lunch for T Bone.

Daily Dad Jokes (18 Apr 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Slowloris81, Spicy6Chord, bookstorelady777, andersonfmly, PR0CR45T184T0R, CuthbertDibbleNGrub, SportS_DaD_406, Masselein, Working-Royal-479, Omeganian, Beautiful_Donut6412, SqueakyChuChu, , lnc_gomes, Masselein, NotWhoIonceWass, Gioelius_Black, AngelMoonBaby77 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (18 Apr 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Slowloris81, Spicy6Chord, bookstorelady777, andersonfmly, PR0CR45T184T0R, CuthbertDibbleNGrub, SportS_DaD_406, Masselein, Working-Royal-479, Omeganian, Beautiful_Donut6412, SqueakyChuChu, , lnc_gomes, Masselein, NotWhoIonceWass, Gioelius_Black, AngelMoonBaby77 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Allbirds, the former minimalist shoe company that briefly surged in popularity among Silicon Valley tech workers a decade ago, announced it would suddenly become an “AI compute and cloud services company,” selling its branding and footwear assets and rechristening itself “NewBird AI”—and causing its cratering stock to jump over 800% after the announcement. KEY FACTS In a press release issued on Wednesday, the struggling footwear company said it raised $50 million through an unnamed institutional investor to become an “AI compute infrastructure” company. The deal is expected to close in the second quarter of 2026, according to the release As part of the pivot, the company sold its entire footwear business to brand manager American Exchange Group—a $39 million deal announced in March. The company said the shoes' “brand and legacy will continue under the ownership of American Exchange Group,” whose portfolio includes other fashion brands like Aerosoles and Ed Hardy. The announcement caused Allbirds stock to skyrocket, rising over 800% after markets opened—although the company's stock was still only trading around $20 per share, up over 700%, by 11:45 a.m. EDT. BIG NUMBER Over $4 billion. That's how much Allbirds was valued at after its blockbuster IPO in November 2021, which raised over $300 million for the shoemaker. Allbirds' stock price quickly sank in the months after the IPO, and the company's stock was trading at $2.49 per share before the pivot was announced. KEY BACKGROUND Allbirds is not the first company to pivot away from its core business to a trend in tech. The Long Island Iced Tea Company made a similar move in 2017, announcing it would become primarily a blockchain company. Although the stock price also skyrocketed immediately after the announcement, the pivot didn't exactly work in the long run—the company was delisted by the Securities and Exchange Committee in 2021, which claimed in an order the company's new “blockchain business never became operational. Read the full story on Forbes: By Zachary Folk https://www.forbes.com/sites/zacharyfolk/2026/04/15/shoemaker-allbirds-suddenly-says-its-an-ai-company-and-stock-jumps-800/ Learn more about your ad choices. Visit megaphone.fm/adchoices

To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com Barbara and Jacie discuss actinos (actinobacteria) in the context of CIRS and how they can drive illness. Notably, Genie Test research suggests 42% of CIRS patients react to Actinos versus 30% to endotoxins and about 10% to mycotoxins. Today's episode covers testing strategies, and if human-derived actino scores are high, they suggest testing your skin with test swabs behind the ear after showering, with a goal of under 10,000 per species and good diversity. They also discuss cyanobacteria and water testing, soil-related sources, sinus microbiome testing (SinusKey), gut testing, and highlight CIRSLab's Christian Navarro Torres and Dr. Andrea Jordheim's important research in this field. SUBSCRIBE because part two will cover cleaning and removal! To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro and disclaimer 01:39 What are actinos? 02:37 Types of actinos and where they come from 06:13 Why actinos matter in CIRS 07:50 How to test for actinos 10:05 How and why to test your skin 11:43 Testing vs just cleaning 12:50 Disclaimer about actinos 14:18 How to deal with Cyanobacteria and water sources 17:25 How to deal with soil derived actinos 20:40 Human sources of actinos: skin, sinus, and gut 25:31 Part Two Teaser and Resources To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com HELPFUL LINKS: Actinos test for your home: https://www.envirobiomics.com/product/actino-test/ Actinos test for your skin: https://www.envirobiomics.com/product/actino-skin/ SinusKey for a nasal test: https://patients.microgendx.com/products/sinuskey Check out our interview with Dr. Lacey to learn more about gut testing: https://youtu.be/baldT8N7nl4?si=etUt-z5YSl3-hOLs Dr. Christian Navarro-Torres' website: https://www.cirslab.com/ Dr. Andrea Jordheim's website: https://mytransformationwellness.com/about/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

A proud Navy veteran, Jared Shoemaker channels the same focus he had in service into his work as a country-rock musician. The 32-year-old began his musical journey playing snare drum in an Irish bagpipe band as a kid, but it was during his military service aboard the USS George H.W. Bush that Jared discovered his voice. After leaving the Navy, Jared worked dismantling chemical weapons before realizing his true calling was music. He picked up the guitar again, formed his band, Marshull, during the pandemic, and has been performing across the Southeast ever since, opening for artists such as Diamond Rio and Colt Ford. A proud veteran, horse lover and country-rock frontman, Jared hopes "The Voice" will give him the chance to share his story and his sound with a wider audience.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara return from an unexpected break, caused by Jacie's autoimmune flare after moving into an apartment with a high actino score. Today's episode outlines what to do during a CIRS “flare” or symptom backslide. Some tips covered inclide: defining early warning signs, using objective tracking tools like the VCS test, symptom logs, and wearables, and scheduling periodic bloodwork (including MSH, MMP-9, and TGF beta-1). Their step-by-step approach emphasizes testing the environment (HERTSMI-2 or ERMI, plus endotoxins and actino), getting on waitlists for CIRS providers and Indoor Environmental Professionals, and addressing root cause through remediation, cleaning, and restarting the protocol. They'll also cover how to reduce inflammation with supportive measures while waiting for care. Once healed from CIRS, many patients build long-term resilience by investigating “side quests” like co-infections and keeping a clean environment. For more information and support, join us at https://thecirsgroup.com Timestamps: 00:00 Intro: Back from break 01:20 Disclaimer 02:05 What is a health or autoimmune flare? 03:03 How to monitor your health at home 05:11 First step to recover from a flare: testing 06:26 Environment testing options: Mold, Actinos, Endos 07:49 VCS and bloodwork testing 09:30 Schedule with an Indoor Environmental Professional and/or Doctor 12:05 Treat root cause, but reduce inflammation however you can 14:36 Work on nutrition, supplements, and other therapies 16:53 Cleaning and how Jacie made quick progress 18:01 Mindset: You are not at zero 19:22 Build resilience long term, and attack co-infections 21:17 Take care of yourself For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS: Our episode on testing your environment: https://youtu.be/nRrZs7xbXcc?si=k3zDvBWc_wio7Idu Our episode that covers the VCS test/CIRS diagnosis: https://youtu.be/CCT2iJrbI7w?si=ttQT3rZFsgG2fOdu Our episode on CIRS Bloodwork: https://youtu.be/XMtbxLLZzaU?si=jn_lTvXeHBGKEpVl VCS Test: https://www.survivingmold.com/store/online-vcs-screening Environment Testing: https://lisbiotech.com/home/services-2/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Building a successful business isn't just about working harder or having the best ideas. At some point, every owner hits a wall where growth stops being about individual effort and starts being about leadership, systems, and the team around you.In this episode of the Private Practice Owners Podcast, host Adam Robin sits down with entrepreneur and business leader Spencer Shoemaker to talk about the leadership shift every growing business owner must make. Spencer shares lessons from the last year of building and scaling multiple companies, including the realization that trying to be the most important person in the room eventually becomes the biggest bottleneck to growth. Instead of answering every question and solving every problem himself, he explains how stepping back, developing leaders, and empowering the team creates real momentum inside an organization. They also dive into the practical side of leadership: hiring the right people, holding team members accountable, creating clear standards, and building systems that make it easier for teams to win.Throughout the conversation, Spencer introduces the Momentum Formula, a simple framework that helps leaders diagnose why a team or business might feel stuck and what to fix first. Together, they explore:Why many business owners unknowingly become the biggest bottleneck in their companyThe leadership shift from “doing everything” to building and developing a strong teamWhy allowing team members to make mistakes is critical for real growthHow hiring for values and alignment matters more than hiring for experienceWhy accountability and clear standards are essential for scaling a companyThe Momentum Formula: Vision, Motivation, Roadmap, and CapabilityHow to diagnose whether a team problem is about clarity, motivation, systems, or skillWhy simple systems and clear processes reduce overwhelm and improve executionThe leadership mindset required to grow multiple businesses without burning outIf you're a private practice owner, entrepreneur, or leader trying to scale your business without becoming the bottleneck, this episode will give you practical frameworks and leadership insights you can apply immediately.

My chat this week is with Brooklyn -based bespoke shoemaker, educator, and artist Anne Marika Verploegh Chassé, aka STIEFELwerk. Two decades ago, Marika came at shoemaking from a fine arts background, which shouldn't surprise anyone who's seen her work. After years learning the craft under many of the great shoe and bookmaking teachers, today Marika focuses on the use of veg-tan leather—often from the wholly unique Hudson Valley tannery Pergamena—to create hugely intriguing and distinctive custom, filly handmade footwear from her Brooklyn apartment-turned-workshop. In the chat, we get into Marika showing up at her first-ever shoemaking with her entire arm in a cast; the critical importance of the shoemaking community exchanging knowledge that ISN'T written in books; her own teaching at RISD, Parson, and FIT and why it's allowed her to keep making shoes; the joy of carving her own lasts; and the importance of always saying yes, even when it really feels like you should say no. Here's Marika, on the Shoecast. https://www.stiefelwerk.nyc/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/A website. We have one.https://www.stitchdown.com/We'd better see you at Stitchdown Chicago 2026—the world's fair of shoes and boots and leather and more—Nov 6-7 at Artifact Events.https://www.stitchdownbootcamp.com/

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara discuss why unlimited money and access to extreme treatments doesn't usually lead to better or faster healing. Wealth can remove “financial friction,” which inadvertently encourages fear-based, urgent, and uncoordinated decision-making, including fringe or unregulated therapies, constant protocol switching, and symptom-focused biohacking without tracking or testing. They emphasize the importance of strategy, sequencing, and objective measurement, highlighting the Shoemaker Protocol as a foundational, ordered approach for CIRS treatment. They'll also cover how you can evaluate treatments and doctors, and why discernment and thoughtful pacing often matter more than money. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro, let's talk about money 03:33 Does more money mean worse health decisions? 04:22 Acknowledging the difficulty of healing without income 06:04 Sick and Wealthy Psychology Trap 08:51 Real world example of wealthy patient acting recklessly 12:40 Track results, not hype 14:31 There's not one miracle cure for chronic illness 16:00 Timing matters 17:51 Middle class advantages 19:35 How to determine the best treatment and doctor for you 22:40 What makes a great doctor 25:09 Discernment can be greater than money 25:52 Wrap up and encouragement For more information and support, join us at https://thecirsgroup.com Watch our first reaction video to Chris Williamson's health updates: https://youtu.be/5uTs5B6ySHQ?si=qLdsrLLbzmWkiOWK Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Does the universe need observers to exist? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly explore questions about entropy, spontaneous symmetry breaking, spectroscopy and more with astrophysicist Charles Liu.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:  https://startalkmedia.com/show/cosmic-queries-spontaneous-symmetry-breaking-with-charles-liu/ Thanks to our Patrons Avery Ellis, Markus Riegler, Linda Tullberg, Gami Lannin, Arief Aziz, Ron Lawhon, Corie Prater, Patrick McNaught, FracturedEquality, Spengler, Peter Harbeson, Oddron86, Hudson Lowe, Drew Romaniak, V2022, Kyle Ferchen, Branko Denčić, Patrick Borgquist, DJ Sipe, Andy Blair, Alan Keizer, SR, Nihat Cubukcu, Greg Lance, Diwas Pandit, Anik Kasumi, Alexander Albert, Kodai, Dyonne Peters Lewoc AKA DPTaterTot, Adrian, Ben Goff, Jose Barreiro, Saurabh Chaudhari, Wimberley Children's House, Jean Arthur Deda, Jerrel Thomas, Serkan Ergenc, Douglas Kennedy, Lee Browner, Manuel Palmer, Dans Jansons, Russell Harvey, BladiX, Lars-Ove Torstensson, Norman Weizer, Arian Farkhoy, S. Madge, Pavel Seraphimov, Amanda Wolfe, Heisenberg, Mattchew Phillips, Caleb Berumen, Sretooh, Gary Tabbert, Oscar Abreu Lamas, Kevin Attebury, Volker Haberlandt, SeaGolly, B. Shoemaker, Ruben Ferrer, Steven Adams, Daniel Hintz, Nathaniel Richardson, Nick Griffiths, Adam Schmidt, Scott Plummer, Northernlight, JoMama, Beth, Frank Cottone, Yinj, Betty Anderson, Paul Smith, John Little, Emad Uddin, Brian O'Brien, Jayden Moffatt, Kevin Mace, Zara DeBresoc, Rain Bresee, Mara (Farmstrong), Rose, Stiven, Demethius Jackson, Alejandro Rodriguez, J Davis, Chris Buhler, Nathan Davieau, Sourav Prakash Patra, Wayne Rasmussen, John from Bavaria, Stephanie Phillips, Yohojones, Josh Farrell, John, Oo-De-Lally, Millie Richter, Montague Films, Lawrey Goodrick, and John Giovannettone for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with father-and-son duo Tim and Mark Shoemaker to talk about the conversations parents avoid until it's too late. Tim is an award-winning author who loves writing outdoors and Mark is a next-gen pastor who's spent years in the trenches with teens. Their new book, What to Say and How to Say It to Your Teen, is a practical guide to 30 tricky, real-life topics (screens, anxiety, work ethic, honesty, dating, porn, anger, and more) with the kind of language that keeps the relationship intact while still telling the truth. You'll hear why so many talks go sideways, how to aim for connection instead of “winning,” and why the goal of every hard conversation is to “come back safe” with trust still standing and the door open for follow-up. Get your copy of What to Say here Learn more about Tim and all he has to offer (so many books!!) here Learn more about Mark here Learn more about your ad choices. Visit megaphone.fm/adchoices