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In this Chatterbox episode, Andrew and Anna talk about what curiosity is, why you feel it, and how it can help or hurt you in everyday life. You will hear real stories about things they have been curious about lately, how curiosity can help you discover new ideas, and how it can sometimes distract you. They also explain the different types of curiosity (diversive curiosity and specific curiosity) and share useful idioms related to curiosity like “curiosity killed the cat.” What you will learn in this episode: Natural English phrases to describe what you want to learn, what interests you, and what catches your attention. Common words and idioms connected to curiosity, such as “childlike curiosity,” “healthy curiosity,” and “my curiosity got the better of me.” How Andrew and Anna talk about what interests them, respond to each other's stories, and describe curiosity in clear, everyday English. This episode is perfect for you if: You want to think in English more easily when talking about what interests you You want to sound natural and confident when sharing your own stories and questions You want to learn clear, useful expressions to describe curiosity in everyday life The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. These tools will help you review new words, check your understanding, and build confidence in speaking and listening. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join.
Today's guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy, strength modailities, and nervous system training to unlock better mechanics and athletic output. His work centers on identifying and clearing the neural limits that hold athletes back. In training, there are many layers to human performance and athletic outputs. One critical layer is the power transmission of the nervous system, and how to unlock this ability in all athletes. Many athletes naturally have a more adept system, while others may need more bridges to reach their highest levels of performance. In this episode, Jarod speaks on how his approach has evolved since entering clinical practice. He shares how he uses flywheel training to teach rhythm, “the dance” of force, and powerful catches rather than just concentric effort. He and Joel dig into spinal mobility, ribcage expansion, and even breakdance-style spinal waves as underrated keys to athletic freedom. Jarod then simplifies neurology for coaches, explaining how posture reveals brain-side imbalances and how targeted “fast stretch” work, loud/sticky altitude drops, and intelligently high training volumes can rebalance the system and unlock performance. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 - Jarod's background and early coaching lens6:55 - Internal vs external focus and simple cues13:40 - What good movement feels like20:10 - Speed shapes and improving posture29:18 - Blending strength with elastic qualities41:02 - Breathing mechanics and better movement options52:37 - Pelvis function and creating better positions1:00:15 - Skill acquisition and training that sticks1:11:48 - Programming principles and individual needs1:19:40 - Coaching philosophy and athlete communication Actionable Takeaways 0:00 – Jarod's background, influences, and early coaching lens Jarod draws heavily on mentors in track and field, particularly their ability to teach posture, projection, and simple shapes. He notes that he used to overcoach mechanics and learned that athletes need experiences, not micromanagement. Emphasize principles over preferences. As Jarod says, “If I can teach the principles, the application can change.” 6:55 – Internal versus external focus and simple cues that work Jarod prefers cues that help athletes feel positions instead of thinking about them. He explains that internal cues can work when used to create awareness, but they cannot dominate the session. Use cues that point the athlete toward an outcome. For example, he prefers “push the ground away” instead of detailed joint instructions. 13:40 – What good movement feels like and the problem with forcing technique Jarod warns that coaches often chase “pretty” movement at the cost of effective movement. Technique should emerge from intention, not the other way around. He encourages coaches to give athletes tasks that naturally produce the shapes they want. If an athlete is struggling, simplify the environment rather than stack more verbal instructions. 20:10 – Speed development, posture, and improving shapes without overcoaching Jarod explains that acceleration improves when athletes learn to project rather than lift. Upright running quality comes from rhythm and relaxation, not from forcing tall mechanics. He recommends using contrast tasks to improve posture, such as wall drills combined with short accelerations. Let the environment teach the athlete and save verbal coaching for key errors only. 29:18 – Blending strength training with elastic qualities Jarod sees weight room work as support, not the driver, of speed and skill. He focuses on the elastic properties of tendons and connective tissue for speed athletes. He notes that heavy lifting can coexist with stiffness and elasticity if programmed strategically rather than constantly chased. Use low amplitude hops, bounds, and rhythm-based plyos to balance the traditional strength program. 41:02 – Breathing, ribcage mechanics, and natural movement options Jarod uses breathing work to help athletes find positions that allow better rotation and force transfer. He explains that tight ribcages limit athletic expression, not just breathing capacity. Many athletes struggle with rotation due to rigid breathing patterns, not lack of strength. Use breathing resets before high-speed work to create better movement “access.” 52:37 – Understanding the athletic pelvis and creating better positions Jarod emphasizes that pelvic orientation shapes nearly every aspect of movement. He encourages developing a pelvis that can both yield and create force, instead of being locked in extension or tucked under. Simple low-level movements like hip shifts, step-ups, and gait-primer patterns can transform sprint positions. Train the pelvis in motion, not just through isolated exercises. 1:00:15 – Skill acquisition, variability, and choosing training that sticks Jarod believes athletes need movement options and adaptability, not one perfect model. Variability builds resilience and skill transfer. Too much rigidity in training creates athletes who cannot adapt to chaotic sport environments. Coaches should create tasks that allow athletes to explore rather than follow rigid repetitions. 1:11:48 – Programming principles and adjusting training to the individual Jarod adjusts cycles based on athlete readiness rather than fixed rules. He focuses on how athletes respond to stress rather than the stress itself. Training should follow the athlete's progression of competence and confidence, not arbitrary timelines. He prefers a flexible structure where principles guide but the athlete determines the pace. 1:19:40 – Coaching philosophy, communication, and what athletes need Jarod highlights that coaching is not about showing off knowledge but helping someone move better. He builds trust through communication and clarity rather than overwhelming athletes with science. He believes athletes need environments that reward curiosity and creativity. The coach creates the environment, but the athlete creates the movement. Jarod Burton Quotes “If I can teach the principle, the application can change, and the athlete can adapt.” “Good movement should feel rhythmic and natural, not forced.” “The environment will teach the athlete faster than a paragraph of cues.” “When an athlete stops trying to make the movement pretty, it usually starts to become pretty.” “The weight room supports speed. It should not compete with speed.” “Breathing gives athletes access to positions they did not know they had.” “Adaptable athletes win. Rigid athletes break.” “Coaching is about creating options for the athlete, not limiting them.” “I want athletes who can solve problems, not just follow instructions.” “Trust comes from communication, not complexity.” About Jarod Burton Dr. Jarod Burton is a chiropractor and sports performance coach who lives in the intersection of clinical practice, neuroscience, and high-performance human movement. A student of neurology and motor learning, Jarod works to uncover the hidden nervous system constraints that influence posture, coordination, elasticity, and power expression in sport. His methods combine manual therapy, joint mapping, sensory integration, and movement-based diagnostics to create individualized solutions that free up range, recalibrate neural rhythm, and unlock athletic speed, strength, and resilience. Jarod is passionate about a holistic philosophy of performance; one where the brain, body, and environment work in concert to reveal the best version of the athlete.
The Sales Management. Simplified. Podcast with Mike Weinberg
In Episode 101 Mike brings back a favorite phrase (procurement weenies) from his book #SalesTruth and shares a fresh story about one of his own sales situations to challenge sales leaders on the topic of CLARITY. Do your sellers have absolute clarity on… Your company's mission/purpose/why? Whom they're supposed to be targeting for new business? Exactly what they should be selling (your offerings)? Their messaging (sales story) and the value your solution brings to the market? YOUR sales process and rules of engagement? RESOURCES MENTIONED IN THIS EPISODE: Sales Management. Simplified. December 12 Free Web Session #SalesTruth February 3 Supercharge Your Sales Leadership Event ____________________________ This episode is sponsored by Pursuit Sales Solutions. If you are looking for help adding A-player talent to your team, contact Mike's friends at pursuitsalessolutions.com/weinberg
This week on the Heat Press for Profit podcast, we're diving into the world of screen printing and the game-changing Stampinator! We're spilling the secrets on how the Stampinator is changing the game for decorators everywhere and making custom designs faster, easier, and more precise than ever. We'll break down how to get the most out of your screen printing projects, share insider tips from industry pros, and explore why this tool is creating such a buzz in the decorating world.Connect with STAHLS':FacebookHeat Press for Profit Facebook GroupInstagramYouTubeTikTokLinkedin
Unifying Cybersecurity: Combating the $10.5 Trillion Threat with Simplified Platform Solutions by Channel Futures
Mon, 01 Dec 2025 22:00:00 GMT http://relay.fm/upgrade/592 http://relay.fm/upgrade/592 Metaphorical Pipeline 592 Jason Snell and Myke Hurley Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). clean 5129 Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code upgradepod. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Giving Thanks – The Enthusiast The Twelth Annual Upgradies Nomination Form Upgradies.com Festivitas adds snow, Shortcuts, iPhone widgets to its holiday package – Six Colors India orders smartphone makers to preload state-owned cyber safety app | Reuters India orders Apple to pre-instal a state security app on iPhones – 9to5mac Apple iOS 27: Snow Leopard-Like Quality Focus, AI Features; Tim Cook Retirement - Bloomberg Mac OS X Snow Leopard - Wikipedia Athlytic Crease-Free iPhone Fold on Track for 2026 Launch as Development Advances - MacRumors Around 100 iPhone Folds made after crease 'breakthrough' – 9to5mac Foldable iPhone to Debut These Three Breakthrough Features - MacRumors What is Liquidmetal, and why has Apple been interested in it for a decade? | AppleInsider Apple might turn to Intel for its upcoming M-series chips, per report - 9to5Mac Intel Is Seeking an Investment From Apple as Part of Its Comeback Bid - Bloomberg macOS 26 Tahoe review: Po
Mon, 01 Dec 2025 22:00:00 GMT http://relay.fm/upgrade/592 http://relay.fm/upgrade/592 Jason Snell and Myke Hurley Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). clean 5129 Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code upgradepod. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Giving Thanks – The Enthusiast The Twelth Annual Upgradies Nomination Form Upgradies.com Festivitas adds snow, Shortcuts, iPhone widgets to its holiday package – Six Colors India orders smartphone makers to preload state-owned cyber safety app | Reuters India orders Apple to pre-instal a state security app on iPhones – 9to5mac Apple iOS 27: Snow Leopard-Like Quality Focus, AI Features; Tim Cook Retirement - Bloomberg Mac OS X Snow Leopard - Wikipedia Athlytic Crease-Free iPhone Fold on Track for 2026 Launch as Development Advances - MacRumors Around 100 iPhone Folds made after crease 'breakthrough' – 9to5mac Foldable iPhone to Debut These Three Breakthrough Features - MacRumors What is Liquidmetal, and why has Apple been interested in it for a decade? | AppleInsider Apple might turn to Intel for its upcoming M-series chips, per report - 9to5Mac Intel Is Seeking an Investment From Apple as Part of Its Comeback Bid - Bloomberg macOS 26 Tahoe re
In this episode of UC Today, host Kieran Devlin is joined by Mark Bunnell, Chief Operating Officer and co-founder of NUWAVE, to explore how the company is revolutionizing unified communications (UC) service management. With over 30 years of voice industry experience, Mark shares how NUWAVE's flagship platform, iPilot, simplifies complexity for carriers and service providers in an era dominated by Teams, Zoom, and Webex. If you're wrestling with fragmented UC environments and rising service management demands, this is a must-watch.As the pace of UC evolution accelerates, carriers and partners are under pressure to manage sprawling multi-UC ecosystems efficiently. In this insightful conversation, Mark Bunnell explains how NUWAVE's iPilot is purpose-built to tackle the growing complexity of UC service delivery—streamlining processes, boosting ROI, and eliminating the need for massive dev teams.Here's what you'll learn:Why legacy UC service models can't keep up with the modern multi-platform reality.How iPilot delivers “one pane of glass” simplicity—even across Teams, Zoom, Webex, and SIP environments.The critical role of customer feedback in shaping NUWAVE's agile development cycle.How NUWAVE delivers ROI by giving away features like PBX migration tool Teleport, rather than charging extra.Next Steps:
The European Commission's publication of their recommendation on “Increasing the Availability of Savings and Investment Accounts with Simplified and Advantageous Tax Treatment” on September 30th marks an important milestone on the EU Savings and Investment Union journey. As a leading European funds and asset management centre, Ireland has a key role to play in this significant development in the European asset management industry – but a roadmap will be necessary if the potential of this initiative is to be realised. This event discusses the practical steps – and challenges – in establishing Savings and Investment Accounts across the 27 member states of the EU and the important role of the Irish funds and asset management industry in this step-change in EU savings and investment culture. This event features a keynote address from John Berrigan, Director General of DG FISMA. The event also includes a panel discussion including John Berrigan as well as: Seán Páircéir, Partner and Global Head of Investor Services at Brown Brothers Harriman Jonathan Cleborne, Head of Europe at Vanguard Susan O'Reilly, Head of Funds, Markets and Securities, Financial Services Division - Department of Finance. Dr Orlaigh Quinn, (Moderator), Former Secretary General of the Department of Enterprise Trade and Employmen
Episode 618: Matthew and Abbie share the powerful life lessons Warren Buffett models – principles that shape how we live, not just how we invest. And for people who hate “money stuff,” learn how to make money feel simple and manageable with an easy system that works even if budgeting and spreadsheets aren't your thing.
A solo deep dive into supplements, midlife health, and why the wellness world has become so overwhelming. Keris talks us through creatine, collagen, turmeric and more, but also why no pill can replace rest and stillness. This is a practical, compassionate guide to what really supports your body.
The Sales Management. Simplified. Podcast with Mike Weinberg
Episode 100 is epic as Mike combines celebrating the 10th anniversary of the book, Sales Management. Simplified. and the 100th episode of this podcast! Mike opens with a HUGE THANK YOU to the sales leadership community for making Sales Management. Simplified. what it's become, and as a token of appreciation, closes with a 30-minute, power-packed, lighting-fast summary of the book sharing a key takeaway from each of the 26 chapters. Use this episode as a quick review or scorecard on your current sales management effectiveness, and deploy it as a guidebook for identifying areas to focus that will radically improve your sales team leadership, culture, and results. Mike also announces that on Friday morning, December 12th he will be hosting a special, free, one-hour web session as a thank-you and in celebration of the book's ten years and the podcast's 100th episode! Join him as he shares the biggest lessons he's gleaned from the past decade working around the globe to increase sales management effectiveness. Register at mikeweinberg.com/sms10 RESOURCES MENTIONED: Free Web Session: The Biggest Sales Management Effectiveness Takeaways from the Last 10 Years February 3, 2026 – Supercharge Your Sales Leadership event Sales Management. Simplified.– the highest-rated sales management book of the past decade Table of Contents, Foreword, Introduction and Sample Chapter from Sales Management. Simplified. _____________________________ This episode is sponsored by Pursuit Sales Solutions. If you are looking for help adding A-player talent to your team, contact Mike's friends at pursuitsalessolutions.com/weinberg
Welcome to episode 287 of Growers Daily! We cover: making your own mulching compost, simplifying the idea of garden tracking and the good and bad of CSA farming. We are a Non-Profit!
Improve your English conversation, vocabulary, grammar, and speaking with free audio lessons
In this Simplified Speech episode, Andrew and Indiana talk about ethical dilemmas. They share everyday tricky situations, like splitting a restaurant bill, switching airplane seats, and seeing someone cheat on a test. You will hear how they think through hard choices, weigh pros and cons, and set healthy boundaries without starting a fight. What you'll learn with this episode: Clear meanings for key words and phrases used to discuss ethics and choices How to give reasons, agree politely, and disagree respectfully in conversations Useful sentence patterns for sharing opinions and asking follow-up questions Real examples of softening language, like “it depends,” “I feel,” and “maybe” This episode is perfect for you if: You want to speak more confidently about real-life problems and choices You need practical phrases for meetings, classes, and daily life You like clear examples you can copy and use in your own English conversations The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join.
Podcast: To The Point - Cybersecurity (LS 36 · TOP 2.5% what is this?)Episode: How Cybersecurity Impacts Patient Care in Hospitals with Christian DameffPub date: 2025-11-18Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationWelcome to To the Point Cybersecurity podcast, brought to you by Forcepoint! This week, hosts Rachael Lyon and Jonathan Knepher are joined by Dr. Christian Dameff, the nation's very first Medical Director of Cybersecurity at UC San Diego Health. Dr. Dameff brings a unique perspective to the evolving intersection of healthcare, patient safety, and cybersecurity—combining his experience as an emergency physician, clinical informaticist, and self-proclaimed lifelong hacker. In this episode, we dive into the critical challenges faced by healthcare organizations, from bridging the gap between CISOs and clinical staff to the urgent realities of cyberattacks that threaten patient outcomes. Dr. Dameff shares real-world stories and research about the very tangible impact of ransomware on hospitals and patient care, emphasizing the need for interdisciplinary collaboration and evidence-based solutions. Whether you're a cybersecurity professional, a healthcare provider, or just interested in how digital threats are reshaping medicine, this episode promises insights into the balancing act between innovation, security, and saving lives. Hit play, subscribe, and join us as we get to the point—where cybersecurity meets patient care! For links and resources discussed in this episode, please visit our show notes at https://www.forcepoint.com/govpodcast/e359The podcast and artwork embedded on this page are from Forcepoint | Global Cybersecurity Leader | Security. Simplified., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Dell Technologies has unveiled enhancements to the Dell AI Factory designed to simplify and accelerate the enterprise AI journey. These portfolio additions boost performance and automation for AI workloads while removing bottlenecks, delivering greater control with integrated, resilient on-premises infrastructure. Why it matters In today's digital landscape, organisations increasingly rely on AI to stay competitive and foster innovation. The momentum is clear with 85 percent of enterprises planning to move AI on-premises within the next 24 months. Seventy-seven per cent of those seeking AI are looking for one holistic infrastructure vendor to provide capabilities across their AI journey. Dell's expanded portfolio addresses these needs with the industry's broadest end-to-end AI portfolio designed to streamline AI adoption and deliver impactful results. Simplified and automated AI journey The Dell Automation Platform, now expanded to the Dell AI Factory, will deliver smarter, more automated experiences by deploying validated, optimised solutions with a secure framework. This approach will produce repeatable outcomes, eliminate guesswork, and help unlock the full potential of AI-driven use cases across Dell's ecosystem of technology partners. Key advancements include: Software-driven tools like the AI code assistant with Tabnine and agentic AI platform with Cohere North are now automated, getting AI workloads into production faster, streamlining operations and enhancing scalability. Dell Professional Services provide turnkey interactive AI use case pilots using real customer data to validate business value ahead of scaled investments. These expert-led pilots offer a hands-on preview for experimentation with clear success metrics and KPIs, delivering tangible ROI. Breakthrough performance and efficiency for AI workloads Enhanced Data Management: How organisations manage, secure and scale that data will separate the winners from the laggards. Updates to Dell PowerScale and Dell ObjectScale, the Dell AI Data Platform's storage engines, boost performance, scalability, and data discovery capabilities. Dell PowerScale will soon be available as an independent software license on qualified Dell PowerEdge servers like the Dell PowerEdge R7725xd. This news is the latest in Dell software-driven storage innovation following the announcement of a new software-defined Dell ObjectScale. These new Dell PowerScale and Dell ObjectScale configurations will help organisations like cloud service providers realise even greater AI performance while having the flexibility to adopt the latest server and networking technologies to meet infrastructure needs. Dell PowerScale parallel NFS (pNFS) support with Flexible File Layout will enable two-way communication between the metadata server and client, allowing for better parallel distribution of data across multiple nodes in a PowerScale cluster. Deliver significant throughput, performance gains and linear scalability with parallel I/O across multiple pathways. This update is designed to provide increased parallelism, delivering massive scalability and throughput tailored for demanding AI workflows. Dell ObjectScale AI-Optimised Search offers two complementary AI-optimised search capabilities for Dell ObjectScale storage - S3 Tables and S3 Vector. These two specialised APIs provide high-speed access to complex data stored directly on ObjectScale to support analytics and key AI workloads like inferencing and retrieval-augmented generation (RAG), empowering faster decision-making and easier storage, retrieval and search of expanding datasets. PowerEdge Innovations: Dell PowerEdge servers provide the foundation for enterprise AI, delivering faster training, distributed inference and reduced time to insights - all while offering flexible cooling options to align with diverse enterprise strategies: Dell PowerEdge XE9785 and XE9785L are purpose-built for next-generation AI and HPC workloads. The air-cooled XE97...
Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of the public. She was a USATF Indoor finalist at 3k, is an Ironman Triathlon competitor and is the founder of Maddie Riley Nutrition. Just in time for the holiday season, Maddie shares practical guidelines like Building a Performance Plate for successfully fueling for top athletic performance even when you're at Grandma's house. She includes far more "Do's" than "Don'ts" in this helpful presentation for coaches, parents, and athletes. Celebrate, enjoy, and then excel in competition after the holidays!
Mon, 17 Nov 2025 22:30:00 GMT http://relay.fm/upgrade/590 http://relay.fm/upgrade/590 Who's This John Apple? 590 Jason Snell and Myke Hurley Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. clean 5671 Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. This episode of Upgrade is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback
Mon, 17 Nov 2025 22:30:00 GMT http://relay.fm/upgrade/590 http://relay.fm/upgrade/590 Jason Snell and Myke Hurley Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. clean 5671 Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. This episode of Upgrade is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback
The FDA requests boxed warnings be removed from HRT product labels; Caplyta approved for MDD; Darzalex Faspro gains new indication; investigational MS treatment looks promising; trial investigates simplified HIV regimen.
In this engaging conversation, Dr. John Harry shares his journey from athlete to academic in biomechanics and strength conditioning. He emphasizes bridging research with practical application, helping coaches understand the purpose behind their methods. The discussion covers technology's role in coaching, momentum versus velocity, and the importance of movement quality and clarity in data interpretation.Key Takeaways:Understanding biomechanics is fundamental to athletic development.Coaches must bridge the gap between research and practice.Momentum, not just velocity, is essential for effective training.Clarity in terminology prevents confusion in performance data.Overreliance on technology can hinder coaching intuition.Understanding the “why” behind training methods enhances effectiveness.Research informs practice—but experience completes the picture.Simplified methods often lead to better athlete outcomes.Quote: “It's all about how you interact with the environment. The interaction with the environment is overcoming gravity, it's force application, and putting those things together within the laws of motion—and that's how movement goes.” — Dr. John Harry
In this enlightening episode, Dr. Cristina Castagnini welcomes Dr. Jillian Lampert, one of the nation's leading experts in eating disorder treatment and policy. Together, they unpack the complexities of navigating eating disorder care—from identifying the right level of treatment to understanding how virtual care has reshaped access in the modern era.Dr. Lampert blends three decades of professional expertise with her personal journey of recovery, offering both compassion and clarity for anyone facing the confusion and stigma that often surround eating disorders. Listeners will gain valuable insights into what “the right level of care” means, why weight bias continues to impact diagnosis, and how hybrid and virtual treatment options are improving accessibility nationwide.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Even high-net-worth retirees can fall into the trap of financial complexity, with multiple accounts, different advisors, and no clear strategy. In this episode, Joe Curry explains why simplifying your financial life can create more control, smarter tax planning, and greater peace of mind. Learn how coordination, clarity, and a single cohesive plan can strengthen your retirement income strategy. Key Takeaways Complexity creates confusion and missed opportunities. When investments are scattered across institutions, it's hard to see the big picture — leading to inefficiency and inaction. Diversification isn't about having money with many advisors. Real diversification happens when your investments are coordinated under one structured portfolio that works in harmony. Simplification unlocks smarter tax planning. With a unified view, you can coordinate RRSP, TFSA, and non-registered withdrawals to minimize lifetime taxes and avoid OAS clawbacks. A coordinated plan gives you clarity and confidence. Seeing your full financial picture in one place makes it easier to make decisions and understand how each dollar supports your goals. An advisor helps you stay simple and strategic. A great advisor continually reviews, rebalances, and coordinates your plan — keeping things clear, efficient, and aligned with your life. Resources YRPS Ep # 134 – Smart Tax Strategies for More Efficient Retirement Planning A previous episode of YRPS that touches on how to build a tax-efficient retirement income plan Book a Call with Matthews + Associates Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog Don't forget to like, comment, and subscribe for more simplified retirement planning insights! Ready to take the next step? Identify your retirement income style with the RISA questionnaire at https://account.myrisaprofile.com/invitation-link/88QG1TMQ12 Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more here: https://matthewsandassociates.ca/vsl/ About Joe Curry Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, Joe and his team are committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ Website: https://matthewsandassociates.ca/vsl/ About Retirement Planning Simplified Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified Disclaimer Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.
In this enlightening episode, Dr. Cristina Castagnini welcomes Dr. Jillian Lampert, one of the nation's leading experts in eating disorder treatment and policy. Together, they unpack the complexities of navigating eating disorder care—from identifying the right level of treatment to understanding how virtual care has reshaped access in the modern era.Dr. Lampert blends three decades of professional expertise with her personal journey of recovery, offering both compassion and clarity for anyone facing the confusion and stigma that often surround eating disorders. Listeners will gain valuable insights into what “the right level of care” means, why weight bias continues to impact diagnosis, and how hybrid and virtual treatment options are improving accessibility nationwide.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Students HATE audit reports. Technical language, hard to understand, boring to study, tough exam questions.ACCA Expert Tutor Ben Wilson uses simple explanations to make this tough topic more understandable for you.
What does it really take to build an AI-ready network in 2025? In this episode of Tech Talks Daily, I speak with Vikas Butaney from Cisco and Ali Tehrani from Presidio to unpack the biggest announcements from Cisco's Partner Summit and discuss how their collaboration is helping enterprises modernise networks for the AI era. Together, we explore how businesses can move faster, strengthen security, and simplify operations while adapting to a world of continuous data flow and intelligent automation. Vikas shares how Cisco's strategy is built around three customer imperatives: AI ready data centers, future proof workplaces, and digital resilience. He talks about how Cisco is weaving these priorities into new innovations such as secure routers with five times the throughput, Wi Fi 7 access points, and unified dashboards that bring Catalyst Center and Meraki together for a single view of the network. He also introduces AI Canvas, a multiplayer workspace that allows NetOps and SecOps teams to collaborate in real time, showing what it looks like when AI becomes part of the operational fabric rather than an add on. Ali joins the conversation with the partner's perspective, explaining how Presidio brings Cisco's architecture to life through the last mile of execution. He describes how the Cisco Unified Branch initiative uses AI workflows and branches as code to deliver zero touch rollout across thousands of sites. By combining automation, golden configuration templates, and telemetry driven SLAs, Presidio helps customers reduce deployment times from weeks to minutes while maintaining consistent performance and security. Throughout our discussion, we compare AI for networking, where AI helps to run and optimise the network, with networking for AI, which provides the infrastructure to power high volume AI workloads. We talk about how Cisco is building security directly into the network with Access Manager, simplifying IoT segmentation, and preparing for a post quantum world. This episode offers a clear, inside look at how Cisco and Presidio are shaping the next generation of secure, intelligent networks. So, how ready is your organisation for this new era of AI driven connectivity? You said: Please also insert these links Press Release: Cisco Supercharges its Secure Enterprise Network Architecture for the AI Era Blog: Unlocking the AI Era: How Cisco is Delivering on its Vision for a Secure, Simplified, and Scalable Network Blog: From Fragmented to Future-ready with Unified Branch: Powering IT in the AI Era ChatGPT said: What does it really take to build an AI ready network in 2025? In this episode of Tech Talks Daily, I speak with Vikas Butaney from Cisco and Ali Tehrani from Presidio to unpack the biggest announcements from Cisco's Partner Summit and discuss how their collaboration is helping enterprises modernise networks for the AI era. Together, we explore how businesses can move faster, strengthen security, and simplify operations while adapting to a world of continuous data flow and intelligent automation. Vikas shares how Cisco's strategy is built around three customer imperatives: AI ready data centers, future proof workplaces, and digital resilience. He talks about how Cisco is weaving these priorities into new innovations such as secure routers with five times the throughput, Wi Fi 7 access points, and unified dashboards that bring Catalyst Center and Meraki together for a single view of the network. He also introduces AI Canvas, a multiplayer workspace that allows NetOps and SecOps teams to collaborate in real time, showing what it looks like when AI becomes part of the operational fabric rather than an add on. Ali joins the conversation with the partner's perspective, explaining how Presidio brings Cisco's architecture to life through the last mile of execution. He describes how the Cisco Unified Branch initiative uses AI workflows and branches as code to deliver zero touch rollout across thousands of sites. By combining automation, golden configuration templates, and telemetry driven SLAs, Presidio helps customers reduce deployment times from weeks to minutes while maintaining consistent performance and security. Throughout our discussion, we compare AI for networking, where AI helps to run and optimise the network, with networking for AI, which provides the infrastructure to power high volume AI workloads. We talk about how Cisco is building security directly into the network with Access Manager, simplifying IoT segmentation, and preparing for a post quantum world. If you want to learn more about Cisco's announcements and vision for the AI era, check out these resources: Cisco Supercharges its Secure Enterprise Network Architecture for the AI Era Unlocking the AI Era: How Cisco is Delivering on its Vision for a Secure, Simplified, and Scalable Network From Fragmented to Future Ready with Unified Branch: Powering IT in the AI Era This episode offers a clear, inside look at how Cisco and Presidio are shaping the next generation of secure, intelligent networks. So, how ready is your organisation for this new era of AI driven connectivity? Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.
In this episode of The Association Insights Podcast, host Colleen Gallagher sits down with Denny Lengkong, President of IntelliData, for a candid, jargon-free conversation about turning association data into decisions. From “Dashboarding 101” to building a culture that breaks down silos, Denny shares practical ways teams of any size can start small, prove value, and scale their analytics—without blowing the budget or waiting on IT.
LeafLink CEO Ashwin Raj discusses the changes for their customers involve a shift back to a flat-fee pricing model from a usage-based structure. discuss the company's shift in its pricing model. Leaf Link is reverting from an unpopular usage-based structure back to a flat-fee structure and simplifying its product tiers from three to a Starter and a Pro package. We also discuss Ashwin's background in scaling commerce and fintech platforms at companies like Visa, Amazon, and Lyft, explained Leaf Link's strategy to use technology to navigate the cannabis industry's complex regulatory environment. This includes providing tools for compliance, order and inventory management, sales processes, and financials. Leaf Link is also sunsetting the previous "post model" to introduce a new financial services strategy that guarantees payment to sellers and offers retailers options like Flex Pay through Leaf Link's Dharma banking service, while focusing on methodical technology partnerships to improve integrations.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textThis week, Kaitlyn sits down with Erin Landegent, a 31-year-old nurse, mama of four, and devoted woman of faith from South Dakota and one of your very own LadyBosses.Erin opens up about her transformation from self-doubt and burnout to peace, purpose, and power all by learning that taking care of herself isn't selfish, it's sacred. Together, she and Kaitlyn unpack what it means to chase health and happiness while juggling motherhood, faith, and the chaos of everyday life.You'll hear how a health scare shifted Erin's perspective, how the LadyBoss community helped her rebuild confidence, and why her “big scary hairy goal” led her right to this moment.✨ A raw, faith-filled conversation about resilience, mindset, and rediscovering your worth, one that will leave you feeling seen, inspired, and ready to pour back into yourself.
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
If your closet feels like a chaotic mix of impulse purchases, half-loved pieces, and outfits that no longer fit your lifestyle—you're going to love today's episode. Meet Annette, a HER Style Collective member who went from "add to cart" shopping habits and a work-from-home style rut to curating a wardrobe she genuinely loves. In this conversation, she shares how she simplified her closet, rediscovered her true style after weight loss, and started dressing with ease, purpose, and joy again. You'll hear how we combined color science, wardrobe strategy, and psychology to help Annette move beyond trendy influencer buys and build lasting style skills instead. From discovering her best colors using my custom color methodology to mastering outfit planning systems that make getting dressed effortless—this episode is packed with insights that teach you the skills, systems, and mindset shifts behind lasting confidence and effortless style. If after hearing this conversation you're ready to experience the same kind of transformation for yourself, doors to HER Style Collective are open right now! Head to herstylellc.com/collective to get all the details and start building a wardrobe you love! FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 274 – Feeling Happy to Get Dressed Again as a Mom of Young Kids: Carrie's HER Style Collective Success Story 258 – How Sandra Created a Clear, Cohesive Closet—And Stopped Hiding Behind Her Clothes 230 – The Secret to a Wardrobe That Really Works for You — with HER Style Collective Member Jenna Anderson
About this Episode Episode 50 of “The 2 View” – BNPs, D-Dimers, and Sneakily Sick Kids Segment 1A - Needs of older nurses Clendon JA, Walker L. Nurses aged over 50 and their perceptions of flexible working: The experiences and needs of older nurses in relation to flexible working and the barriers and facilitators to implementation within workplaces. J Nurs Manag. 2016;24:336-346. doi:10.1111/jonm.12325 Segment 1B - WHO and Tropical Diseases Special Programme for Research and Training in Tropical Diseases. World Health Organization. Accessed August 19, 2025. https://tdr.who.int/about-us Segment 2A - BNP Silvers SM, Gemme SR, Hickey S, et al. Clinical Policy: Critical Issues in the Evaluation and Management of Adult Patients Presenting to the Emergency Department With Acute Heart Failure Syndromes. Ann Emerg Med. 2019;49(2): 232–241. Lamberta M, Chertoff A. BNP Level in the Emergency Department: Does it Change Management? EMDocs. June 20, 2016. Accessed November 4, 2025. https://www.emdocs.net/bnp-level-in-the-emergency-department-does-it-change-management/ Maisel AS, Krishnaswamy P, Nowak RM, et al. Rapid measurement of B-type natriuretic peptide in the emergency diagnosis of heart failure. N Engl J Med. 2002;347(3):161-167. doi: 10.1056/NEJMoa020233 Segment 2B - D-Dimer Wolf SJ, Hahn SA, Nentwich LM, et al. Clinical policy: Critical issues in the evaluation and management of adult patients presenting to the emergency department with suspected acute venous thromboembolic disease. Ann Emerg Med. 2018;71(5):e59–e109. doi:10.1016/j.annemergmed.2018.03.006 Righini M, Van Es J, Den Exter PL, et al. Age-adjusted D-dimer cutoff levels to rule out pulmonary embolism: The ADJUST-PE study. JAMA. 2014;311(11):1117–1124. doi:10.1001/jama.2014.2135 van der Hulle T, Cheung WY, Kooij S, et al. Simplified diagnostic management of suspected pulmonary embolism (the YEARS study): A prospective, multicentre, cohort study. Lancet. 2017;390(10091):289–297. doi:10.1016/S0140-6736(17)30885-1 Kearon C, de Wit K, Parpia S, et al. Diagnosis of pulmonary embolism with D-dimer adjusted to clinical probability. N Engl J Med. 2019;381(22):2125–2134. doi:10.1056/NEJMoa1909159 Lim w, Le Gal G, Bates SM, et al. American Society of Hematology 2018 guidelines for management of venous thromboembolism: Diagnosis of venous thromboembolism. Blood Adv. 2018;2(22):3226-3256. doi:10.1182/bloodadvances.2018024828 Kabrhel C, Jaff MR, Channick RN. D-dimer. StatPearls. June 22, 2025. Accessed November 4, 2025. https://www.ncbi.nlm.nih.gov/books/NBK431064/ Tripodi A, Lippi G. How we manage a high D-dimer. Haematologica. 2020;106(6):1491-1494. doi:10.3324/haematol.2020.248344 Segment 3: Sneakily Sick Kids Kocher MS, Zurakowski D, Kasser JR. Differentiating between septic arthritis and transient synovitis of the hip in children: An evidence-based clinical prediction algorithm. J Bone Joint Surg Am. 1999;81(12):1662-1670. doi:10.2106/00004623-199912000-00002 Caird MS, Flynn JM, Leung YL, et al. Factors distinguishing septic arthritis from transient synovitis of the hip in children: a prospective study. J Bone Joint Surg Am. 2006;88(6): 1251-1257. doi:10.2106/JBJS.E.00216 Recurring Sources Center for Medical Education. http://ccme.org The Proceduralist. http://www.theproceduralist.org The Procedural Pause. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. http://www.thesgem.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to.
Improve your English conversation, vocabulary, grammar, and speaking with free audio lessons
In this Simplified Speech episode, Andrew and Indiana chat about Indiana's surprise 30th birthday trip to Las Vegas. You'll hear how her husband planned the trip, what Las Vegas is really like, and how she felt when she discovered the big surprise he had prepared for her. Andrew and Indiana also talk about cultural expressions and ideas linked to Las Vegas, like “Sin City” and “What happens in Vegas stays in Vegas.” What you'll learn with this episode: How to talk about milestone birthdays, surprise trips, and travel experiences in natural English Useful expressions and idioms connected to Las Vegas, like Sin City and What happens in Vegas stays in Vegas How native speakers share personal stories, react to surprises, and express excitement naturally This episode is perfect for you if: You want to start thinking in English instead of translating from your first language You want to sound more natural and confident when telling personal stories You want to expand your vocabulary with expressions you can actually use The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join.
Thu, 06 Nov 2025 21:30:00 GMT http://relay.fm/connected/577 http://relay.fm/connected/577 Big Boy American Man 577 Federico Viticci, Stephen Hackett, and Myke Hurley Apple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. Apple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. clean 4427 Subtitle: Mac Power Users Mac Power Users Mac Power UsersApple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Dynamic Folio – MOFT You can finally get the full WhatsApp experience on your Apple Watch. | The Verge Apple Releases 26.1 Updates to Its Operating Systems - MacStories Apple Expands Spotlight Clipboard Settings in macOS Tahoe 26.1 - MacRumors iOS 26 leak co-defendant says Jon Prosser paid him $650 | The Verge iOS 26.1 Beta 4 Adds Liquid Glass Transparency Toggle - 512 Pixels Everything New in iOS 26.2 Beta 1 - MacRumors iOS 26.2 includes three helpful upgrades to Apple Podcasts app - 9to5Mac Apple blocks iOS 26.2, iPadOS 26.2 betas on devices with C1 - 9to5Mac Apple Plans to Use 1.2 Trillion Parameter Google Gemini Model to Power New Siri - Bloomberg Trying to Make Sense of the Rumored, Gemini-Powered Siri Overhaul - MacStories Apple to Remove iPhone-Apple Watch Wi-Fi Sync in
Thu, 06 Nov 2025 21:30:00 GMT http://relay.fm/connected/577 http://relay.fm/connected/577 Federico Viticci, Stephen Hackett, and Myke Hurley Apple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. Apple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. clean 4427 Subtitle: Mac Power Users Mac Power Users Mac Power UsersApple's OS Class of '26 continues to roll out, even as the company grapples with the future of Siri. Will Liquid Glass continue to change? Will Gemini power future Apple Intelligence? STAY TUNED. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Dynamic Folio – MOFT You can finally get the full WhatsApp experience on your Apple Watch. | The Verge Apple Releases 26.1 Updates to Its Operating Systems - MacStories Apple Expands Spotlight Clipboard Settings in macOS Tahoe 26.1 - MacRumors iOS 26 leak co-defendant says Jon Prosser paid him $650 | The Verge iOS 26.1 Beta 4 Adds Liquid Glass Transparency Toggle - 512 Pixels Everything New in iOS 26.2 Beta 1 - MacRumors iOS 26.2 includes three helpful upgrades to Apple Podcasts app - 9to5Mac Apple blocks iOS 26.2, iPadOS 26.2 betas on devices with C1 - 9to5Mac Apple Plans to Use 1.2 Trillion Parameter Google Gemini Model to Power New Siri - Bloomberg Trying to Make Sense of the Rumored, Gemini-Powered Siri Overhaul - MacStories Apple to Remove iPhone-Apple Watch Wi-
Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo give their practice report ahead of an NFL Week 10 matchup with the Los Angeles Rams at SoFi Stadium. This show is presented by FanDuel. How much credit do coach Mike Tomlin and DC Teryl Austin deserve for adjusting to a simplified defenses for the win against the Colts? With safeties Jabrill Peppers, DeShon Elliott and Chuck Clark out injured? Did it help Kyle Dugger's integration into the defense? And could similar adjustments help T.J. Watt, Cam Heyward, Jalen Ramsey, Payton Wilson and Alex Highsmith this week as they face a tough challenge from Justin Herbert, Quentin Johnston, Ladd McConkey and the potent Chargers passing attack? Our duo tackles those questions; emphasizes the need to slow the Chargers' running game; and checks in on Aaron Rodgers, DK Metcalf, Jaylen Warren and the offense as they look to extend drives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Front desks are evolving fast. Search behavior is changing even faster. Hospitality is staring at a major technology turning point — and those who move now will own the next era of bookings. I connected with Bill Ryan, Chief Technology Officer at BWH Hotels, to talk about how the company is modernizing its tech stack, reducing training time, simplifying payments, and preparing for a future where travelers begin planning inside AI platforms like ChatGPT and Perplexity. We break it all down on #NoVacancyNews, including how intuitive systems free staff to focus on guests, why one-day onboarding matters for retention, and what it takes for hotel brands to become discoverable in AI-driven search. This is a moment to use technology to amplify hospitality, not replace it.
Tue, 04 Nov 2025 18:45:00 GMT http://relay.fm/focused/242 http://relay.fm/focused/242 David Sparks and Mike Schmitz David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. clean 4226 David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. This episode of Focused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Apple Productivity Suite Field Guide (Expert) Apple Productivity Suite Field Guide (Essentials) The Pen Is Mightier Than the Keyboard | Pam A. Mueller, Daniel M. Oppenheimer, 2014 Focused #83: Ideas Over Art, with Mike Rohde The Sketchnote Handbook by Mike Rohde Focused #196: Focus & The Reading Life, with Maryanne Wolf The Brain vs. The List A Guide to Sketchnoting on iPad (using GoodNotes) | The Sweet Setup The Personal Retreat Planner The 2026 Focused Calendar Obsidian Morgen The Capture System | Ugmonk Goodnotes reMarkable 2 Plotter Mildliner Analog | Ugmonk Field Notes Day One Blackwing pencils rOtring 800+ Kuru Toga mechanical pencils Mitsubishi Pencil K9852EWHB Weekly Schedule Refill 2026 PLT0002 (A5 Size) Hobonichi Techo 2026 Official Website Otoño Blend | Intelligentsia Coffee Ruby Coffee Roasters Ottomatic® 2.0 | Chemex Made to Stick by Chip & Dan Heath Switch by Chip & Dan Heath Decisive by Chip & Dan Heath
Tue, 04 Nov 2025 18:45:00 GMT http://relay.fm/focused/242 http://relay.fm/focused/242 The Case for Analog 242 David Sparks and Mike Schmitz David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. clean 4226 David & Mike revisit the role of analog in their focused workflows and share some of their favorite analog tools. This episode of Focused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Apple Productivity Suite Field Guide (Expert) Apple Productivity Suite Field Guide (Essentials) The Pen Is Mightier Than the Keyboard | Pam A. Mueller, Daniel M. Oppenheimer, 2014 Focused #83: Ideas Over Art, with Mike Rohde The Sketchnote Handbook by Mike Rohde Focused #196: Focus & The Reading Life, with Maryanne Wolf The Brain vs. The List A Guide to Sketchnoting on iPad (using GoodNotes) | The Sweet Setup The Personal Retreat Planner The 2026 Focused Calendar Obsidian Morgen The Capture System | Ugmonk Goodnotes reMarkable 2 Plotter Mildliner Analog | Ugmonk Field Notes Day One Blackwing pencils rOtring 800+ Kuru Toga mechanical pencils Mitsubishi Pencil K9852EWHB Weekly Schedule Refill 2026 PLT0002 (A5 Size) Hobonichi Techo 2026 Official Website Otoño Blend | Intelligentsia Coffee Ruby Coffee Roasters Ottomatic® 2.0 | Chemex Made to Stick by Chip & Dan Heath Switch by Chip & Dan Heath Decisive by Chip & Dan Heath Wisdo
Today we are talking about our power and authority as Christians. And how with those things, we can then go lay hands on the sick and see them recover and also see people delivered from demonic oppression. God never calls us to do something without first equipping us to do this and Matthew 10 is very clear that we have the authority to do these things but also that we are commanded as Christians to heal the sick, raise the dead, heal the lepers and cast out demons.You'll hear today:What to say to get a demon to leave according to Jesus' example of doing this found in the Bible (and what they might do but why you don't need to be afraid)A recent personal story of experiencing an attack of a spirit of fear and what I said to get it to leave right awaySigns what you are feeling is a spirit of fear and not anxietyA simplified approach to praying for the sickPast episodes mentioned:How to Practically Share Your Faith (and talk about God with others)Corresponding episodes: When Your Heart Hurts (Emotional Healing 101)Praying in Tongues Helps me with Anxiety (it's a VERY healthy habit!)Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)Connect with Nyla:IGWebsiteNyla's second podcast, On the Job with God Christian Business Podcast
Dr. Graz Giglio shares decades of clinical experience on how to make your veneers beautiful and long-lasting. He talks about the steps in veneer cases that dentists sometimes overlook and some of the common mistakes dentists tend to make. He says, if done correctly with the right material, veneers can last over 25 years. So if you're looking to add veneers to your practice and/or improve your clinical outcomes, Dr. Giglio offers invaluable practical tips and recommendations.
The Sales Management. Simplified. Podcast with Mike Weinberg
In this episode, Mike ties together observations from his past month's work with sales leaders and sales teams in a variety of industries — all of whom seem to be struggling with the same challenges. Reviewing these "common reasons" salespeople are not winning new business at the desired rate prompted Mike to get in the way-back machine and pull out the tried-and-true list from Chapter 2 in his first book, New Sales. Simplified. If your salespeople are not creating, advancing, and closing as much new business as you'd like, share this episode and the free PDF of Chapter 2 with them! RESOURCES MENTIONED IN THIS EPISODE: Free PDF of Chapter 2: The "Not-So-Sweet 16" Reasons Salespeople Fail at New Business Development New Sales. Simplified. book 5 "Buckets of Blame" Podcast Episode The Fastest Way to Increase Sales Podcast Episode YOUR SALES STORY with AI Assist
“Can you explain the concept of the Trinity in simple terms?” This episode delves into the foundational beliefs of Catholicism, addressing questions such as why Catholics pray to saints instead of going directly to God, and the significance of the Eucharist in the faith. Join us as we explore these essential topics and more. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 03:00 – Can you explain the concept of the Trinity in simple terms? 12:45 – Why do Catholics pray to saints instead of going directly to God? 20:15 – What is the significance of the Eucharist in Catholic faith? 30:10 – How do Catholics interpret the Book of Revelation? 45:22 – Why is confession necessary if we can pray directly to God for forgiveness? 59:59 – What role does faith play in salvation according to Catholic teaching?
In this episode we take a look at the new Simplified Acquisitions and the MicroPurchase thresholds. We discuss the changes and impacts this may have on the Department of War and Federal Government. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).
How to Retire in PortugalPicture it: retiring fabulously in Portugal with LGBTQ+ protections, world-class healthcare, and the freedom to split time between Europe and the U.S.—without uprooting your life today. In Queer Money® episode 613, we sit down with Pedro Lino, CEO of Optimize Investment Partners, to unpack the Portugal Golden Opportunities Fund—a SEC-registered, PFIC-compliant mutual fund designed to qualify investors for Portugal's Golden Visa (residency now, citizenship later). We cover why a Golden Visa can be smart “life-hedging” in uncertain times, how the fund works (stocks/bonds, no real estate), what's changing in Europe, using self-directed IRAs, costs, timelines, and how one investment can include your spouse, kids, and even parents through family reunification.Whether your dream is six months in Lisbon and six months stateside, a second passport for your kids' future, or a values-aligned Plan B if U.S. politics keeps fraying your nerves, this episode gives you the details to decide with confidence.TakeawaysA Golden Visa is optionality: live/work/travel in the EU now or later—without leaving the U.S. immediately.Portugal is consistently LGBTQ+ friendly, with significantly lower healthcare costs and robust protections.The current path is via eligible investment funds (no real estate); fund must meet strict criteria (≥60% PT companies, no real estate, long-only, five-year availability).Self-directed IRAs can be used; look for SEC-registered and PFIC-compliant structures to keep U.S. tax/reporting clean.One qualifying investment can include spouse, kids, and parents via family reunification, creating a multi-generational Plan B.Chapters00:00 – Dream setup & why a Plan B now01:22 – What a Golden Visa actually gives you (residency → citizenship)03:18 – You don't have to move today: optionality for LGBTQ+ families05:02 – Why Portugal for LGBTQ+ safety, community & healthcare07:10 – Real-estate option removed: what changed and why funds remain10:12 – Inside the Golden Opportunities Fund (eligibility rules, asset mix)13:15 – Returns, risk, and diversification vs. buying a single property16:02 – Using self-directed IRAs; SEC & PFIC compliance explained19:04 – Demand, timelines, and potential policy shifts to watch22:31 – Costs, EUR/USD realities & creative ways families reach €500K26:05 – Family reunification: who can be included under one application28:40 – Downturn strategy: dividend-rich Portuguese market & bonds31:12 – What Optimize handles vs. what U.S. custodians/lawyers handle34:20 – Wrap-up & how to send us follow-up questionsDownload your free Happy Gay Retirement CalculatorMentioned in this episode:Get Your Portugal Golden Visa Faster Here!Want a European passport with access to living in nearly any European country? Just click the link below to find out how. Get Your Portugal Golden Visa Here!Get Your Portugal Golden Visa Here!
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In this Simplified Speech episode, Andrew catches up with Kassy, who returns to share exciting updates about her life. She talks about finishing her master's degree, taking a long trip across the United States with her baby, moving to a new city in Korea, and adjusting to work after maternity leave. Kassy also shares her experience planning her son's first birthday and explains a special Korean tradition called Doljanchi, where a baby chooses an item that predicts their future. You'll learn how to talk about life changes, travel experiences, and family traditions in clear, natural English. Andrew and Kassy also highlight useful vocabulary like caravan, strew, and mat leave, explaining how each one is used in everyday conversations. What you'll learn with this episode: How to describe life updates and big transitions using natural English phrases Vocabulary for talking about travel, family, and moving to a new home The meaning of cultural terms like Doljanchi and maternity leave How native speakers share personal stories and connect emotionally in conversation This episode is perfect for: Intermediate English learners who want to understand everyday conversations Anyone interested in modern Korean culture and family life Listeners who want to improve their vocabulary and fluency for storytelling and daily English conversations The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version here: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join.
Thu, 23 Oct 2025 20:30:00 GMT http://relay.fm/connected/575 http://relay.fm/connected/575 The Brooklyn iPad 575 Federico Viticci, Stephen Hackett, and Myke Hurley The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. clean 5110 The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. This episode of Connected is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Stratos | NOMAD M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories Boring Is What We Wanted - 512 Pixels Upgrade #586: An LLM in the Woods - Relay iOS 26.1 Beta 4 Adds Liquid Glass Transparency Toggle - 512 Pixels iOS 26.1 Beta 4 Adds Liquid Glass Appearance Toggle — Curb Cuts iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors Connected #560: I Wanna Put the Beast on My Face - Relay Connected 560 – Podcast Search – Timestamped to 'Liquid UI' Discussion iOS and iPadOS 26: The MacStories Review - Page 2 of 19 - MacStories iOS 26.1 Beta 4 Adds Toggle to Turn Off Lock Screen Camera Swipe - MacRumors
"Perimenopause, menopause, and andropause are such big biochemical shifts that they can affect every system in the body. There's no system left untouched by hormonal changes. o we want to use that as a filter to make sure that we're looking at the big picture." —Dr. Lisa Brent One day your body stops responding the way it used to: sleep slips, moods shift, food doesn't hit the same, and the anxiety that never used to exist suddenly moves in. You start wondering if this is just “getting older,” or if your body's trying to tell you something bigger. That quiet confusion between “I'm fine” and “something's off” is exactly where the story begins. A naturopathic doctor and acupuncturist, Dr. Lisa Brent built Be Well Natural Medicine to help women decode what's happening in their bodies through every hormonal shift, from perimenopause to menopause and beyond. Her work bridges modern medicine with practical, whole-body care, showing that these changes aren't the end of vitality but a recalibration. In this episode, Justine and Dr. Lisa dig into the real markers of perimenopause, how to separate anxiety from hormonal shifts, what supplements actually help, how food and gut health tie in, and why men experience their own “pause” too. Listen in! Meet Lisa: Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women's Health Symposium, and provides care both in-person and via telehealth. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:28 ND vs MD: What's the Difference? 05:13 The Preimenopause Shift 08:39 How to Talk to Your Doctor and What to Share 11:48 The Supplement Overload Problem 15:49 Food as Medicine and Why It Changes After 50 19:05 Alcohol and Hormones 24:31 Can Regenerative Farming Heal Us Too? 28:46 The Other Pause: Men Go Through It Too 31:50 Health as a Team Project 36:30 Informed Choice: What's Hype and What's Real