This podcast is how we document these first few years of our adult life. We’ll be talking about anything that interests us and simply having fun.Join our Journey, it'll be a fun one !!!

A Importância de primeiras impressões

In this video we talk about the racist attacks suffered by Real Madrid player Vinicius Jr and things needed to stop it. We also talk about the protests going on in Angola involving street vendors fighting for their rights. Finally we end it off with a message we hope everyone can start following. Enjoy!

This time we talk about our trip to Reims to surprise José's girlfriend. We also discuss Sayenne's integration weekend, Black Panther, and the Kanye Scandal.

In this week's episode, we debate on the World Cup and whether it was the right choice for it to be held in Qatar. We also discuss fate and destiny while talking about motivation.

This Episode is different compared to the previous podcasts, it is much more serious but nonetheless fun and entertaining. We hope you learn a little bit more about us and Angola.

In this week's episode, we discuss Sayenne's second competition. We discuss how the son of the president of Liberia played for the American football team, which led to a larger conversation about the African continent and the challenges it and its people face, and finally, we give our thoughts on Black Panther and what it all represented.

In this podcast we talked about Morocco being the first African country to reach this far in the World Cup and debated on wether Moroccans consider themselves African or not. We then finished by discussing our New Year's resolutions and expectations for the next year.

Homenagem ao 4 de Fevereiro

00:00 Reflecting on the podcast 11:56 Controversial thoughts: gang violence20:51 Sacrifices to make it in life 25:38 The importance of how you are perceived28:30 Switching personalities for different situations 34:37 How we choose friends

Goodbye 2023!!! In this final episode of the year, we reflect on the highs, the lows, and the lessons that shaped us. From defining moments to personal growth, we look back at what changed us—and ahead to what we're carrying into the next chapter.

Ornelouuuu — como é realmente a vida de um criador de conteúdo em Angola? Neste episódio, exploramos os bastidores da criação, os desafios do mercado, a pressão das redes sociais e as oportunidades de crescer num ambiente ainda em construção. Uma conversa autêntica sobre criatividade, consistência e visão.

Neste episódio, falamos sobre a evolução das amizades e como a dinâmica pode mudar entre amigos, falamos também sobre como nós, enquanto humanos, deixamos que os nossos preconceitos internos determinem a forma como vivemos as nossas vidas, discutimos o facto de que ganhar dinheiro é uma competência e terminamos com a descoberta de extraterrestres.

On this video, we talk about how Sayenne got stranded on an island, our Christmas holidays and also how we spent New Years.

On this week's podcast it's all about the differences between genz and the older generation

Is there hope for Angola? In this episode, we take a clear-eyed look at the country's future—its challenges, its untapped potential, and the forces shaping its path forward. From economic realities to the power of its people, we explore what it would take to turn hope into progress.

Estamos de volta!!! Neste episódio, mergulhamos numa questão central: são as instituições que moldam a cultura ou é o povo que a faz evoluir? Entre poder, tradição e mudança, exploramos quem realmente dita as regras do jogo — e como isso impacta a sociedade de hoje.

On our first episode of the year we talk about the AFCON and the rise of Angola in the competition , we also talk about the lack of institutions for developing sports in many African countries. Furthermore, we touch upon the fact that many African countries misdealt with their gain of Independence.

What truly defines who you are? In this episode, we dive into identity—beyond labels, beyond expectations. From culture and upbringing to personal choices and beliefs, we explore the layers that shape us and the moments that redefine us. Tune in for a thoughtful conversation that might just change how you see yourself.

We scroll past war, grief, and injustice. Then laugh at a meme five seconds later. It's not that we don't care. It's that caring hurts.In this episode of Rethink, we're diving into the state of empathy in the digital age. From compassion fatigue and emotional burnout to AI “friends” and performative allyship, we're asking if we're becoming numb or just adapting.We talk about what it means to care in a time where everything demands our attention and nothing feels real for long. Why does Gen Z feel everything and nothing all at once? Can empathy still exist when it's filtered through screens and hashtags?This isn't just about emotions. It's about connection, resilience, and reclaiming what it means to really care.Tune in as we rethink empathy in a world that never stops moving.___________________________________________________________________________________________________CHAPTERS :00:00 Introduction 1:10 Segment 1: Are We Overstimulated or Just Numb?16:37 Segment 2: Introduction 17:01 Segment 2: Is Empathy Just a Performance Now? 29:34 Segment 3: Introduction 29:52 Segment 3: Can We Rebuild Empathy?___________________________________________________________________________________________________Sources & Inspirations:APA – Compassion Fatigue and Gen Z Mental HealthPew Research – Gen Z Emotional TrendsVox – The Empathy CrisisTristan Harris – Algorithmic Ethics

In this episode, we sit down with Kevin Capelão, the creator of 244 : Angels at Heart, an emerging African high-end fashion brand rooted in purpose, identity, and vision.Born from the values of strength, courage, and determination, 244 takes its name from the angel number 244 — a symbol of resilience, discipline, and building with intention.It is also the national phone code of Angola, Kevin's country of origin, grounding the brand deeply in African heritage while projecting a global ambition.Throughout the conversation, we explore:What led Kevin to create 244 : Angels at HeartThe deeper meaning behind the brand and its symbolismThe long-term vision of 244What fashion could (and should) represent for Africa on the global stageWe also introduce the trailer for the first collection, Unseen Reign, a statement collection that sets the tone for 244's identity: powerful, intentional, and unapologetically elevated.

In a world of conflicting values, polarized opinions, and ever-shifting cultural norms, it's no wonder morality feels... broken. In this episode of Rethink, Anderson, Sayenne, and Jose explore how our traditional moral frameworks are being challenged—from the decline of religious authority to the rise of technology that makes decisions for us.We question whether universal values still exist, how modern society blurs the line between right and wrong, and what happens when we're encouraged to fulfill every desire. And ultimately, we ask: in a world driven by individualism and algorithms, what does it mean to be a “good” human anymore?This is not just a philosophical debate—it's a reflection of the world we live in now. Tune in as we rethink morality, one contradiction at a time.

In this episode of Rethink, we explore how the stories we believe — and those we inherit — shape our perceptions, behaviors, and relationships. Inspired by Chimamanda Ngozi Adichie's powerful concept of “The Danger of a Single Story,” the episode examines how narratives and labels can both illuminate and limit our understanding of people, cultures, and global issues.Through compelling real-life examples and expert reflections, we unpack the risks of oversimplified narratives and challenge listeners to rethink the stories that define their worldview. This is an invitation to move beyond stereotypes and embrace the rich complexity of our shared human experience.

Today, we're joined by the talented Eliane Lima, an artist and architect whose work explores the intersections of culture, space, and identity. In this episode, Eliane shares her unique perspective on the art and architecture scenes in Angola and France, shedding light on how her heritage and experiences influence her creative process.Whether you're passionate about design, curious about African art, or simply love hearing from inspiring voices—this conversation is for you.

In this episode of Rethink, we dive deep into the social agreements and cultural delusions that define our world. From systemic issues like racism to aspirational myths like the American Dream, we explore how these collective beliefs have shaped societies for better or worse. How do these constructs influence our sense of self, success, and connection? Are they helping us progress, or holding us back? Join us as we challenge long-held assumptions and consider what it might take to reimagine the agreements that underpin our modern world.

In this episode of Rethink, titled The Stories That Shape Our World, the host explores how the narratives we believe in shape our perceptions, behaviors, and interactions. Delving into the power and pitfalls of single stories, the episode highlights how labels can both simplify and distort our understanding of people, cultures, and issues. Through real-life examples and expert insights, listeners are encouraged to critically examine the stories that influence their lives and the labels they adopt, urging a deeper exploration of the complex, multifaceted world around us.

On our first episode of the year we talk about the AFCON and the rise of Angola in the competition , we also talk about the lack of institutions for developing sports in many African countries. Furthermore, we touch upon the fact that many African countries misdealt with their gain of Independence.