Podcasts about Numb

*

What do you do when you know you need God's Word but don't feel like opening your Bible through the battle of TTC? This episode offers biblical encouragement and practical habits to help you reconnect with God, even in spiritually dry seasons.

Why do you keep turning to food when you're stressed… even when you know it's not what you actually need?In this episode, I dive into the real connection between emotional eating, stress, and the way we've learned to cope with discomfort, and why it's not about food or lack of discipline.If you find yourself turning to food to escape stress, overwhelm, or difficult emotions, and you're ready to understand what's really driving that pattern so you can begin to change it, this episode is for you.The Real Reason You Cope the Way You DoEvery single person copes differently.Some turn to food.Some to alcohol, shopping, scrolling, overworking…But underneath it all is the same unconscious driver:A belief that emotions are unsafe.When stress, fear, or discomfort arises, your nervous system can interpret it as something harmful — something you need to escape quickly. And the fastest way out?A dopamine hit.Dopamine, Patterns & “Addiction” ReframedWhat we often label as “addiction” isn't our identity.It's not a lack of willpower.It's simply a pattern that's been reinforced over time.A loop:Feel discomfortSeek reliefGet a quick rewardRepeatAnd over time, that loop becomes automatic.Food is just one option — but the pattern can show up everywhere:OvereatingOverspendingOverdrinkingOverworkingSame mechanism. Different outlet.The Unconscious Beliefs Running the ShowThe key word here is:Unconscious.These are the beliefs you're not actively thinking about, but they're driving your behavior:“Stress is harmful.”“I can't handle this feeling.”“If I sit in this, something bad will happen.”And because these beliefs live beneath awareness, they feel like truth.Your Patterns Are CluesIf you want to understand your relationship with food…You have to look beyond food.Questions you can ask:Where else do I avoid discomfort?Where do I shut down, distract, or escape?What patterns repeat across my life?Because:How you do anything is how you do everything.Why This Started (And Why It's Not Random)Most emotional coping patterns don't start in adulthood.They start in childhood.When:Emotions didn't feel safe to expressYou were told to “toughen up”You didn't receive support to regulate how you feltYou experienced stress or discomfort without guidanceAs a child, emotional pain can feel like physical pain. So your system learned to protect your the only way it knew how:Disconnect. Escape. Numb.Awareness Is the First ShiftYou don't need to fix everything overnight.You don't need to control your behavior.You need to start noticing.Because once you become aware…You can't become unaware.Ownership Without BlameOwning your patterns isn't about blaming yourself.It's about saying:“I'm choosing this because I'm trying to avoid something.”And that shift creates:AwarenessCuriosityCompassionPossibilityDownload my free guide, Calm the Craving: 7 Steps to Break Emotional and Binge Eating, and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

I canceled my birthday party a few days before it happened. Everybody was invited. The childcare was booked. And I called the whole thing off. Not because anything went wrong. Because I asked myself four questions, and by the time I got through them, I understood something about my life that had nothing to do with karaoke. This episode is those four questions. They're the ones that quietly decide whether your life gets bigger or smaller, and not just on your birthday. On basically every choice you make. In this episode: The four questions to run before you cancel, quit, or bail on anything. Why "everybody already knows, oh well" is how most of us end up on autopilot. The difference between a choice that expands your life and one that contracts it, and why the thing you tell yourself is self-care is so often the opposite. Numb is not better. It's just quieter. How to tell restoration from avoidance before you have the morning-after proof. Why the guest list you're honest about is a compass, not a verdict on whether you're loved. The question almost nobody asks: what's under-constructed in my life that's showing up as this hollow feeling? This is the work we do inside DEFENSE. Not more discipline, not a better plan, but building the defense that holds in the moment before the choice, so you stop negotiating against the woman you could be. The DEFENSE waitlist is open now: elizabethbenton.com/defense-app/

Audio reading: Numb 21;18-30, 1 Chron 9:1-10:14, Acts 27:21-44, Psalm 8:1-9, Prov 18: 23-24 Today's 1 year audio bible podcast  surveys Paul's shipwreck episode.  Key moments include Israel's victory over King Sihon, the return of exiles and temple gatekeepers, the tragic death of Saul, and Paul's shipwreck and deliverance. The episode pairs historical narrative with songs and wisdom, closing with Psalm 8's praise of God's majesty, practical counsel from Proverbs, and the comforting words of the Aaronic Blessing. Connect With Us - Website: https://1yearAudioBiblePodcast.com   Spotify: Https://Open.Spotify.Com/Show/7zuyulxhnkthbgmnxu6q5t Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/1-Year-Audio-Bible-Podcast/Id1562405086 YouTube: https://www.youtube.com/@1YearAudioBiblePodcast

Numbness now seems to be the emotional default for so many of us — the result of living in a deranged reverse panopticon, where everything bad happening everywhere in the world (plus the fever dreams of robots) is beamed directly into your eyeballs all day long by our pitiless overlords. Jay joins poet, journalist and author Mark Abley to talk about confronting and escaping the brain-mushing machine (and Mark's new book, Numb: The Politics of Overwhelm). Show NotesOrder Numb from Baraka BooksMark's other booksAbout Mark AbleyThe QuaggaIs This AI?LinksInstagramMerchfuckingcancelled.comclementinemorrigan.comjaylesoleil.comTheme songFucking Cancelled has no ads and is a supported by our listeners. To help us continue our work, consider subscribing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fuckingcancelled.com/subscribe

On this week's episode of Artist Friendly, Joel Madden is joined by Hongjoong of ATEEZ. Back in 2021, Hongjoong — one of the various members in ATEEZ — transformed Linkin Park's “Numb” into a K-pop hit, even getting a shoutout from Mike Shinoda. Since then, the group have only continued to explode, growing their international fanbase, selling out tours, and landing on the Billboard 200 with the release of their 13th EP, Golden Hour: Part 4. In conversation with Madden, Hongjoong opens up about the realities of life as a K-pop artist, the self-starting mindset that helped him break into the industry, and Korea's growing cultural influence around the world. ------- Listen to their Artist Friendly conversation on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------- Follow Artist Friendly! IG: @artist.friendly TikTok: @artist.friendly YouTube: youtube.com/@artist.friendly ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Janice Leary, Josh Madden, Joey Simmrin Director/Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman ------- Learn more about your ad choices. Visit megaphone.fm/adchoices

IF YOU HAVEN'T ALREADY. GET THE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE @ EXPLOREIFS.COMThe episode explores the concept of numbness in Internal Family Systems (IFS) therapy, reframing it as a protective mechanism rather than a sign of disconnection. It emphasizes the importance of understanding and softening protectors, and encourages a gentle approach to working with numbness.TakeawaysNumbness is a protective mechanism, not a sign of disconnection.Softening protectors and approaching numbness with curiosity and gentleness can lead to healing.Chapters00:00 Creating a Sacred Space07:04 Softening Protectors

Why do we turn to food, alcohol, shopping, or even busyness when life feels overwhelming? In this episode, Chip and Leanne dive into the real reason we numb—what we’re actually trying to escape or avoid—and how society conditions us to suppress rather than process emotions. They break down the neuroscience behind coping mechanisms, revealing why they provide short-term relief but lead to long-term suffering. If you’ve ever wondered why breaking free from old habits feels impossible, this episode will give you the clarity you need to start shifting your patterns. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

The Break Room (MONDAY 6/29/26) 6am Hour

If you've ever felt like life is just "blah," or if you've found yourself napping just to escape the day, I want you to know I've been exactly where you are.Five and a half years ago I was a board-certified ER physician with a successful career  and a brain that kept telling me to disappear. This is what changed.In this 7-minute Podcast I share the parts of my own depression I had almost forgotten. The music in Target that made my mood drop. The naps I took to escape my life. The hopelessness I felt waking up in the dark. The suicidal ideation that came close to ending the family I love and the work I get to do.I also share what I learned as a physician who became a brain health expert by accident. Why the chemical imbalance theory of depression has less evidence than I was taught in medical school. What chronic stress actually does to the brain's structure. And why neuroplasticity  not just receptors  is where healing happens.

The mental and emotional weight of trying to conceive doesn't disappear once you're pregnant, or once the baby arrives. For many women, it quietly shapes everything that comes after.Sometimes the hardest part isn't the fertility treatment itself. It's carrying the aftermath of it into motherhood without anyone acknowledging that you went through something significant to get there.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Edna Lekgabe, certified perinatal and reproductive psychiatrist practising in Melbourne, to explore the mental health dimensions of the trying to conceive journey. They cover the difference between normal anxiety and clinical anxiety, how IVF trauma shows up in the body long after treatment ends, and why perinatal mental health challenges are never a personal failing.This is the final episode of the six-part Trying to Conceive series on The Science of Motherhood.In this episode, you'll hear about:Why what you're feeling is a nervous system response, not a character flawHow to recognise when anxiety has moved from visitor to renovationWhat IVF trauma looks like in the body and why it often goes unidentifiedHow medication decisions are made with a risk-versus-risk frameworkWhy reaching out early makes a differenceYour mental health through this journey is part of the journey. It deserves the same attention as everything else. There is support available, and you deserve to use it.If this resonates, share it with someone who needs to hear it. Subscribe to The Science of Motherhood so you never miss an episode.Resources & LinksConnect with Renee

Hoy escuchamos: Linkin Park: Heavy is the crown, The emptiness machine, Two faced, Up from the bottom, One step closer, Somewhere I belong, Numb, In the end, Faint.Canciones con Historia: Saurom- Fuego, Kamelot- Midsummer´s eve. Edguy- Babylon, Hansen- Feeding the beast, Against the Waves- Vertigo.Escuchar audio

Still showing up but feeling numb inside? Jesus is inviting you to stretch out what has withered.

In the manifestation world, we're often told that neutrality is the goal. But there's a problem: neutrality and numbness can look almost identical on the surface.Both can feel like a lack of emotion. Both can feel like you're no longer triggered. Both can feel like you've "let it go."But they're not the same thing.True neutrality comes after you've processed the emotions, beliefs, and resistance underneath an issue. Numbness, on the other hand, is often what happens when those emotions are still there but have been suppressed, avoided, or disconnected from.In this episode, I'm breaking down the difference between neutrality and numbness, why so many people mistake one for the other, and how that mistake can keep you stuck in manifestation work.Money Moves: 30 Day EFT Tapping Program to clear money blockshttps://victoriadambrozio.mykajabi.com/money-moves-sales-page

Calvary Live is an outreach ministry of GraceFM at Calvary Church in Aurora, Colorado.If you like what you hear on Calvary Live – don't forget tofollow us, and share it with your friends and family!

This week Jason and Shelby are joined yet again by Sophie Steele, AKA "Big Soph" come back to update us on all that's happened since her last visit- a trip to Spain that was ruined by a mysterious sickness, career challenges that have led to new changes, and how to fix problems in a convoluted industry.

FINDING GOD PODCAST — SHOW NOTESEpisode: When Prayer Feels Hard — How to Pray When You're Hurt, Angry, or NumbEpisode SummaryIn this deeply honest episode of the Finding God Podcast, Keana speaks to the believer who wants to pray but feels stuck — the one who is hurting, angry, numb, or spiritually exhausted. Prayer can feel impossible in seasons of pain, but Scripture shows us that God meets us gently in those moments. This episode explores why prayer becomes difficult, how trauma and emotional overwhelm affect our ability to connect with God, and how to approach prayer with honesty instead of pressure.✨ Recap of Last Week's EpisodeKeana revisits last week's conversation, What God's Voice Sounds Like When You're Healing, reminding listeners that God's voice is gentle, patient, and compassionate. Healing helps us separate God's voice from fear, shame, or past wounds — a foundation that prepares us for today's discussion on praying through pain.✨ What We Cover in This Episode1. Why Prayer Feels Hard in Painful SeasonsHow emotional overwhelm and survival mode affect prayerWhy numbness is a protective response, not spiritual failureHow anger toward God creates shame and avoidanceInsights from psychologists like Dr. Bessel van der Kolk, Dr. Diane Langberg, and Dr. Julie Gottman2. Biblical Examples of People Who Struggled to PrayDavid's honest laments (Psalms 13, 22, 42)Hannah's wordless prayer in bitterness of soulElijah's exhaustion and despair in 1 Kings 19Job's raw questions and emotional honestyJesus' agony in Gethsemane3. What to Do When You Can't PrayPraying honestly instead of perfectlyUsing breath, silence, and stillness as prayerBorrowing prayers from Scripture, worship, or written prayersPraying small, simple, one‑sentence prayersAllowing God to come to you instead of striving4. Bible Verses for Hard SeasonsPsalm 34:18Romans 8:26Psalm 13Psalm 42:5Matthew 11:281 Peter 5:75. Practical Ways to Reconnect With GodCreating a safe prayer spaceUsing grounding techniques before prayerJournaling your prayersPraying through music or ScriptureGiving yourself permission to slow down✨ Key TakeawayGod is not disappointed in your struggle. Prayer is not a performance — it's presence. God meets you in your numbness, your silence, your anger, and your tears. You are not failing spiritually. You are healing, and God is near.

What are you turning to when life gets hard—and what might it be costing you? This weekend, Paul explores how many of us use things like gambling, technology, cannabis, shopping, or other habits to numb pain, only to discover we're also numbing ourselves to joy, relationships, growth, and God.

Singer and owner of Morpho Records Natasha Hamilton joins Johnny Seifert on Secure The Insecure podcast this week.Natasha goes through the singles of her album Extraction and reflects on the mental health implications of each song. With her single Numb, Natasha opens up on how she had a mental breakdown, how she had to make her own decisions. With her song White Feather we reflect on the questions around how much we believe in ourselves and how safe that we feel. Finally we reflect on her third single, Garden Of Eden and what Natasha has created from being a mum from 20 years old. In addition, from the showbiz world we talk Fat Friends and Lizzie Maguire.For more information on Natasha's record label visit www.morpho-records.comNatasha's album Extraction is out on 3rd July 2026 and her single White Feather is out to stream nowSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure you follow and rate where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Send us Fan MailIn this powerful episode of the 247 Real Talk Podcast, I ask the question that a lot of people may be thinking but not saying out loud: Have we become so desensitized, disenfranchised, and complacent that we're now just accepting the wrong being done in the world and to us?Have we slowly given up on believing that goodness, truth, and righteousness will ultimately prevail? Or are we just so worn down by everything happening around us that we've stopped expecting better?This conversation is about awareness, accountability, faith, and the danger of becoming too comfortable with what should never be accepted.If you've ever felt like the world is growing colder, quieter, and more indifferent, this episode is for you.In this episode:•Desensitization in today's world•How complacency becomes dangerous•Why people stop speaking up•The struggle to keep faith in goodness•Whether righteousness still has a chance to win#247RealTalk #Podcast #RealTalk #Faith #Truth #Awareness #Righteousness #Society #MentalHealth #Hope

Big Ben heads to the Big Apple and immediately suffers a fashion faceplant worthy of a Manhattan walk of shame. On this Saturday edition of the Fifth Hour Podcast, Ben shares tales from the naked city that never sleeps while chasing his older brother around New York like an overcaffeinated tourist with giant bozo the clown shoes that left him as numb as a bug. From rooftop parks, legendary pizza and bagel stops to numb feet and urban chaos, Maller pulls back the curtain on his life outside the overnight microphones. Ben also reveals why he gets emotionally attached to the eccentric late-night callers who become part of his extended radio family — and why he starts worrying when longtime characters suddenly disappear from the airwaves. Subscribe, follow, and help keep the Pirate Ship sailing. Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.

Big Ben heads to the Big Apple and immediately suffers a fashion faceplant worthy of a Manhattan walk of shame. On this Saturday edition of the Fifth Hour Podcast, Ben shares tales from the naked city that never sleeps while chasing his older brother around New York like an overcaffeinated tourist with giant bozo the clown shoes that left him as numb as a bug. From rooftop parks, legendary pizza and bagel stops to numb feet and urban chaos, Maller pulls back the curtain on his life outside the overnight microphones. Ben also reveals why he gets emotionally attached to the eccentric late-night callers who become part of his extended radio family — and why he starts worrying when longtime characters suddenly disappear from the airwaves. Subscribe, follow, and help keep the Pirate Ship sailing. Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.

Have you ever loved God… but still felt spiritually numb?You still believe.You still pray.You still want God.But deep down, something feels disconnected.In this video, we're talking honestly about spiritual burnout, exhaustion, spiritual fatigue, distraction, anxiety, and why so many Christians today are feeling distant from God.This isn't about fake perfection or shallow motivation. It's about real faith in a loud and overwhelming world.If you've felt spiritually empty, emotionally exhausted, or far from God lately, you are not alone.

This episode dives into the emotional weight of modern life — the constant crises, the political noise, the immigration strain, the outrage cycles, and the feeling that nothing ever gets better. Coach Ozzy unpacks the chronic stress response, information overload, political apathy, and the loss of trust shaping America right now.If you've been feeling tired, disconnected, or mentally checked out… this episode will make you feel seen. And it will remind you that there's still a way forward.

On this episode of Forks Down, Beau and Rick try not to doom too much. A fantastic Astros series followed by an atrocious Padres series. Where do they go from here? Find out their thoughts on this edition of Forks Down - A Mariners Podcast.

Episode Description "What you thought grief was… it isn't." In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School, breaks down the real definition of grief and why so many grievers feel overwhelmed, exhausted, numb, angry, and emotionally out of control after loss. Because nobody taught us what grief actually is. We were taught how to survive it. Stay strong. Stay busy. Push it down. Keep going. Humans really decided emotional pain should be ignored until it starts leaking out sideways into every relationship. Strange little system. But grief is not just sadness. It is emotional, mental, physical, and deeply connected to the body. It affects your brain, nervous system, thoughts, emotions, and reactions. In this episode, Sharon talks about the brain fog, exhaustion, chest tightness, numbness, anger out of nowhere, and the feeling that your whole life split in half after loss. She also explains why grief itself is not the problem. The problem is resisting it, avoiding it, distracting yourself from it, and pretending it is not there. Because unprocessed grief does not disappear. It waits. It builds. And eventually it starts showing up in every part of your life. This episode is also a powerful teaching on what it actually means to process grief. Not just talking about it, but learning how to lean into the pain long enough for your body to move through it. Because your body already knows how to grieve. It was designed to. What You'll Learn in This Episode Why grief is more than sadness What a full-body grief experience looks like Why grief causes brain fog, exhaustion, and numbness The difference between surviving grief and processing grief Why avoiding grief keeps people stuck What it actually means to process grief How unprocessed grief starts showing up in daily life Questions to Sit With After Listening What was I taught grief should look like? What emotions have I been trying to avoid? Am I processing my grief… or surviving it? Where is grief showing up in my body right now? Homework for You Write this question at the top of a page: "What was I taught to do with grief?" Then answer honestly. Because most people were never taught how to process grief. They were taught how to hide it. Resources + Next Steps

Do you find yourself thinking: “Nothing matters Anymore.” “I am tired of trying.” “Things never change.” Do you have an inability to feel joy? Are you becoming emotionally withdrawn from others? God even? Do you battle chronic negativity? You are right where God wants you so He can work in you!Reach out to us through email at encouragingchristians@gmail.com

Send us Fan MailWatch the full episode on YouTube! https://youtu.be/qZxmTRjTa-0?si=nF3cBDXnZ_-nfVzg Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

What do people reach for when life hurts?In this sermon from Proverbs 31:4-7, Pastor Jason explores addiction, emotional numbness, mental health, grief, and the quiet ways people try to survive pain. While many know Proverbs 31 as the "virtuous woman" passage, this message focuses on a mother warning her son, a king, about the danger of losing clarity, compassion, and purpose through numbness.This is not just a sermon about alcohol or addiction. It is about all the ways people disconnect:through workscrollingangerisolationbusynessemotional shutdownFrom small towns battling addiction crises to overwhelmed families trying to hold life together, this message speaks honestly about survival mode, healing, and the hope found in Jesus Christ.If you have ever felt exhausted, emotionally stuck, spiritually numb, or burdened by the pain of someone you love, this sermon is for you."Numb is not the same as healed."Send us Fan MailLinkoln shares his story on why he started coming to Ravenna Church of the Nazarene and shares why you should consider doing the same.Ravenna Church of the Nazarene530 Main Street, Ravenna, KY 40472Support the showThe Dirt Path Sermon Podcast is a place for real sermons that speak to real life. Subscribe and walk the path with us every week.Consider visiting Ravenna Church of the Nazarene where Pastor Jason is the Senior Pastor.   Have a prayer need? Want to share something with Pastor Jason? Email dirtpathpastor@gmail.com

Why do so many successful men still feel empty, disconnected, and trapped in destructive behaviors behind closed doors?   In this deep and powerful conversation, Frank Rich sits down with Stefanos Sifandos to unpack the hidden emotional wounds driving addiction, self-sabotage, shame, emotional disconnection, and compulsive behavior in modern men.   Together, they explore why discipline alone eventually fails, how unresolved pain shapes adult relationships, why men numb themselves through work, porn, alcohol, and achievement, and how nervous system regulation plays a major role in addiction and healing.   This conversation also dives into masculine identity, emotional awareness, intimacy, spiritual surrender, brotherhood, truth, and what real transformation actually looks like for men.   If you've ever felt like you're winning externally while quietly struggling internally… this episode is for you.   In This Episode Why successful men still self-sabotage   The hidden shame driving addiction   Why discipline alone sometimes fails   How emotional disconnection fuels compulsive behavior   Why men numb themselves through work, porn, alcohol, and achievement   The connection between childhood wounds and adult behavior   Why intimacy feels terrifying for many men   Nervous system regulation and addiction recovery   Brotherhood, accountability, and healing through relationships   Masculinity, truth, and identity transformation   Spiritual surrender and reconnecting with God   How to begin building real self-awareness   About Stefanos Sifandos Stefanos Sifandos is a relationship expert, speaker, author, and coach known for his work in emotional intelligence, masculine/feminine dynamics, nervous system healing, intimacy, trauma resolution, and personal transformation.   Through over two decades of coaching and human behavior work, Stefanos has helped thousands of people deepen their relationships, heal emotional wounds, reconnect spiritually, and step into greater authenticity and truth.   His new book, Tuned In and Turned On, explores healing, relationships, emotional awareness, and spiritual connection as pathways to deeper fulfillment and transformation.   Order Tuned In & Turned On - https://stefanossifandos.com/single-book-order/   Follow Stefanos on IG - https://www.instagram.com/stefanossifandos/   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

If you've been trying to hold it all together while quietly falling apart inside…this episode is for you.Because sometimes after divorce, the hardest part isn't the heartbreak itself.It's realizing how quickly you leave yourself when the pain gets too big.You disconnect.Overthink.Obsess over your ex.Numb out.Push through.Care for everyone else while abandoning the parts of you that are hurting the most.And eventually, your nervous system starts living in survival mode.This Cocoon VIP episode is a guided sleep meditation designed to help you gently come back home to yourself.To stay.To breathe.To stop emotionally disappearing every time grief, loneliness, rejection, anxiety, or heartbreak rises to the surface.This is not about “fixing” yourself.It's about learning how to remain emotionally present with yourself in moments that normally trigger self-abandonment or dissociation.Inside this guided healing track: – Gentle nervous system regulation for divorce anxiety and emotional overwhelm – Repetitive subconscious re-patterning affirmations – Grounding support for dissociation and emotional shutdown – A sleep-friendly meditation to help calm heartbreak and racing thoughts – Support for rebuilding emotional safety and self-trust after divorceThis is the kind of episode you return to over and over again — especially on the nights when your body feels heavy with grief and your mind won't stop spinning.Support the show✨Join the Cocoon Community - your people are waiting! ✨

Welcome to episode #269!

Two episodes in one week? You lucky ducks! Maybe there's even a third one coming…Only Hashem (and maybe producer Gabi) knows.BUT FIRST - are you following us on YouTube? Listen, I get if you're an antisemite and don't want to show your cards. We won't judge you. But if you care about the Jewish people, really the only thing left to do is subscribe, like and leave a comment!We had some beginner's luck with the delightful Sal Mercogliano (34,000 views?? Maybe we do control the media), and also uploaded some older ones, like fan favorite Michael C. Moynihan of The Fifth Column! BTW if you are a YouTube expert email us at askajewpod@gmail.com for all your tips, because our team (aka Yael) does not know what it's doing. You can also email any questions, comments and concerns there.Today's episode is a blast from the past, aka last week. Not to make this a history lesson, but do you remember the shooting at the White House Correspondents Dinner? How about the King Charles White House visit? Those were the days!We also cover the terrible attack in London (sadly this could be true of any week), the etiquette of leaving voice notes, and how fun it is to colonize people's minds. Enjoy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

Overcome Loneliness & Build Deep, Meaningful Connections. Start Here: https://offer.personaldevelopmentschool.com/loneliness-promo?utm_source=podcast&utm_campaign=overcoming-loneliness&utm_medium=organic&utm_term=OJvRD9IPNhs&utm_content=pod-05-02-26&el=podcast Fearful Avoidants don't just shut people out… they often shut themselves out, too. What looks like emotional distance is often something much deeper happening inside the nervous system. Episode Summary In this episode, Thais Gibson explains why Fearful Avoidant Attachment Styles self-numb and shut down and what's really happening beneath the surface. You'll learn how self-numbing is a dissociative coping strategy, why past wounds are stored in the subconscious mind, and how these unresolved triggers can create cycles of emotional overwhelm followed by shutdown. Thais also breaks down how this leads to dorsal vagal shutdown, where individuals feel emotionally flat, disconnected, and unable to engage and shares how healing requires both subconscious reprogramming and nervous system regulation. Key Takeaways ✔️ Fearful Avoidant self-numbing is a protective coping strategy ✔️ Past wounds are stored and shape present reactions ✔️ Emotional triggers can create cycles of overwhelm and shutdown ✔️ Numbing behaviors are attempts to escape dysregulation ✔️ Dorsal vagal shutdown leads to emotional disconnection ✔️ Healing requires both reprogramming and regulation ✔️ Awareness is the first step to breaking the cycle Timestamps 00:00 – Fearful Avoidants Don't Just Shut People Out 00:38 – 1. Self-numbing is a Dissociative Coping Strategy 01:57 – 2. Our Minds Are Wired to Store Past Wounds as a Protective Strategy 03:34 – 3. This Can Lead Them to End Up in a Self-Numbing Cycle 04:19 – 4. Dorsal Vagal Shutdown Mode Puts One in a State of Emotional Flatness 05:04 – Overcoming Loneliness & Creating Fulfilling Connections Course 06:16 – How to Heal 07:42 – Like, Share, and Subscribe for More Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Social media has completely reshaped what it means to be a visual storyteller. Images travel faster, reach wider audiences, and generate instant feedback, but at a cost many photographers are only beginning to understand. In this episode of The Nerdy Photographer Podcast, we unpack the complex relationship photographers have with social media today. From chasing algorithms to questioning the value of our work through likes and shares, this conversation examines how storytelling has changed, and how social media addiction quietly creeps into the creative process. Being a visual storyteller today means navigating more than light, composition, and subject matter. It means managing attention, mental health, and identity in a system designed to keep you scrolling. This episode of The Nerdy Photographer Podcast is an honest conversation about the emotional and creative realities photographers face, and a reminder that meaning doesn't come from algorithms. Episode Promos On1 Photo Raw - https://nerdyphotographer.com/recommends/on1/ Aftershoot AI Culling, Editing, and Retouching - https://aftershoot.com/?ref=nerdyphoto StyleCloud WP Website Themes - https://stylecloud.co/ref/380/ Siteground Web Hosting - https://siteground.com/go/nerdy Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast and tell your friends to listen Sign up for the newsletter - https://nerdyphotographer.com/newsletter Buy a print from the print shop - https://art.caseyfphoto.com Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow on BlueSky - https://bsky.app/profile/thenerdyphoto.bsky.social Follow in Tiktok - https://tiktok.com/@thenerdyphoto Get some Nerdy Photographer merchandise - https://www.teepublic.com/stores/nerdy-photographer If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest "I'm a London-based photographer, videographer, and visual storyteller with a love for street, travel, and urban photography. I'm drawn to everyday moments, movement, and atmosphere, and I try to capture photos in a way that feels cinematic, honest, and human." You can view Anthony's work on his website - https://anthonyrosner.com - or on Instagram @antronoid. You can also view his gaming documentary on YouTube - https://www.youtube.com/watch?v=JrKjNwejhfg About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's work at https://caseyfphoto.com   If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact

The alleged gunman from the White House correspondents' dinner has been named 31 year old Cole Allen. He was arrested at the scene armed with a shotgun, handgun and multiples knives. It later emerged the suspect sent a note to family members before the shooting, apologising to parents, colleagues and bystanders for what he was about to do.He wrote 'I apologise to everyone....who suffered before I was able to attempt this, to all who may still suffer after, regardless of my success or failure.' He added that he may have given 'a lot of people a surprise today' and, although he did not name Mr Trump directly in the writings, he did criticise him and mentioned targeting the administration.Freddy Gray and Spectator contributor Max Horder discuss the shooter's 'manifesto', how this is a similar example to the Luigi Mangione case and why the world has become immune to political violence. Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

Numb to it all now, aren't we? Aren't we!?! The lads have the unenviable job of talking about Everton's latest Merseyside derby masterpiece. Matt - after an antibiotics and alcohol mix - and Paddy - fresh from a big rewrite - had to steel themselves for this one. So why does it keep happening? Is it something deeper or just dreadful defending? And how can Moyes and the players pick themselves up for a European run? It'll be therapeutic. Honestly.

welcome to my garden xx this episode is proudly sponsored by Four Visions.Click the link below to explore their full collection of ancestral botanicals and use my code "sundazedkk" at checkout for 15% off your order!https://rstr.co/fourvisions/skinnydipping

In this episode, Dr. Blossom talks about why so many high-capacity people feel flat or disconnected and how it's not a lack of gratitude or effort, but a nervous system that's been trained out of feeling. You'll learn how to slow your internal pace, shift your attention, and start experiencing real moments of JOY!  Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

With everything going on in the world, it makes sense that some of us want to check out. But at what cost?In this episode, host Brittany Luse is dissecting our current obsession with numbing ourselves to the moment and tuning out. This so-called “numb girl” attitude and aesthetic is defined by detachment, irony, and a world weary cynicism. Think the "Gen Z pout," "expressionless Botox chic,” a deadpan voice, or selfies with a vacant gaze. Of course, It appears effortless and nonchalant, but it's highly curated and self-aware — it's the perfect mask for avoiding humiliation in a world that is always there to judge you. But is avoiding the pain of the world good for us?Brittany is joined by writer Rayne Fisher-Quann aka Internet Princess and freelance cultural critic Sophie Lou Wilson to get into why all the cool girls are dissociating and what we lose when we numb ourselves to the world around us.(0:00) News fatigue, detachment, & irony are cooler than ever(5:02) Gucci runways to political nihilism: numbness went mainstream(10:15) Lobotomy Chic: an ironic joke turned beauty trend(14:57) The privilege of dissociating. Who can afford to disconnect?(18:08) Is numbness a form of feminist resistance?(20:15) How to un-numb and reconnect with humanityThis episode contains mentions of suicide. If you or someone you know may be considering suicide or is in crisis, call or text 9 8 8 to reach the Suicide & Crisis Lifeline.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

There's something deeply wrong when a country full of compassionate people hears about a man being killed and the dominant response isn't grief — it's recognition. Not approval. Not celebration. Just a grim, exhausted acknowledgment that the system finally produced the kind of consequence it had been building toward for decades.Brian Thompson was a real person. A father who coached his sons in lacrosse. A husband married to a physical therapist. A guy from small-town Iowa who spent over twenty years building a career. He wasn't a cartoon villain. He was a human being. And his death was met with protest signs, fundraising campaigns, and polling numbers that should make every policymaker in this country lose sleep. Nearly one in four Americans expressed sympathy for the man accused of his killing. Roughly thirty percent of registered voters said they understood the anger. Seven in ten believed insurance industry practices contributed to the conditions behind what happened.People didn't arrive at that numbness overnight. They got there through years of denied claims, coverage gaps that bankrupted families, medications they couldn't afford, and an appeals process designed to make them give up. UnitedHealthcare reportedly denied close to a third of in-network claims. Fewer than one percent of consumers even file a formal appeal when they're denied. The system isn't just failing people — it's conditioning them to stop expecting it to work.The support for Luigi Mangione is misdirected pain looking for a target. It's what happens when every legitimate outlet for frustration — every call, every letter, every appeal — gets met with the same answer: denied. People don't want what happened on that sidewalk. They want to be heard. They want the system to work. And the fact that it doesn't — the fact that it hasn't for years — is the real story behind every protest sign, every donation, and every person who heard the news and felt nothing at all.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LuigiMangione #BrianThompson #UnitedHealthcare #HealthcareCrisis #TrueCrimeToday #InsuranceDenials #HealthcareReform #ClaimDenied #TrueCrimePodcast #TonyBrueski

Apathy rarely shows itself openly, but it silently dulls conviction, softens courage, and weakens testimony over time. Ray, E.Z., Mark, and Oscar challenge believers to consider whether their once burning zeal for God has gradually faded into comfort and indifference. They explain that apathy is a slow drift—a growing complacency about sin, the lost, and God's glory. They warn that spiritual indifference is dangerous because it often cloaks itself in routine, distraction, and even outward activity. Believers must continually ask the Lord to search their hearts, put on the full armor of God, and stay alert against subtle compromise. The gospel can be offensive, so courage is needed to speak and act despite possible consequences.The guys explore how apathy often grows out of comfort and self-sufficiency. Looking to Revelation, they note that spiritual lukewarmness is described as ineffective for God's purposes, a condition rooted in ease rather than persecution. Comfort dulls urgency, while discomfort exposes dependency on God. Apathy toward the lost often stems from forgetfulness, forgetting the reality of judgment and the call to encourage fellow believers. The disciples themselves were prone to forget, proving this struggle is not new. The guys emphasize that self-defense in conflict can reveal hidden idols, and accusations can become opportunities for growth. The guys warn against a sentimental view of Jesus that neglects His authority and rule. Christ demands submission and rewards those who earnestly seek Him with more of Himself. Zeal comes from knowledge, recognizing the need for God and actively pursuing Him through prayer and Scripture. They caution against constant noise and spiritual distractions that mimic godliness without creating depth. Silence before God, intentional prayer, and a willingness to face fear are crucial for reigniting passion. Carrying gospel tracts, using free moments to share faith, and refusing to listen to fear foster a lifestyle focused on others rather than self-centered comfort.Finally, the guys remind listeners that the gospel not only saves but also sustains. Christians never graduate from relying on grace, and spiritual maturity deepens that awareness. Self-assessment, intentional remembrance, and consistent time in God's Word protect against drifting away. Today is the day to respond to His call because tomorrow is not guaranteed. By turning down the noise, running to Christ instead of chaos, and choosing diligence over distraction, believers can shift from apathy to fervor and live lives filled with holy desire and bold testimony.Send us Fan MailThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Natasha Hamilton was 16 when she signed a record deal with the girl band, Atomic Kitten. The group went on to sell over 10 million records and achieve three UK Number One singles including Whole Again and The Tide Is High. But the pressures of fame affected her mental health and made her feel isolated and judged. After five years and the birth of her first son, Hamilton quit the band. Today, Hamilton tells that story - the one that existed behind the headlines. We talk about the toxicity of 90s and early Y2K media, surviving postnatal depression and financial catastrophe after divorce. Plus we talk about why she set up her own record label, Morpho, to focus on nurturing and empowering young talent rather than - as she puts it - ‘moulding them into a product'. An amazing woman whose resilience should be an inspiration to us all! Natasha Hamilton's new single Numb is out now. ✨ IN THIS EPISODE: 00:00 Introduction 03:15 Forties And Clarity 04:47 Writing Numb 06:03 Morpho Records And Duty Of Care 08:11 Bullied But Born To Sing 14:13 Fame Tabloids And Numbness 21:40 Whole Again And Industry Bias 29:37 Making Peace With The Band 31:17 Rebuilding Sisterhood Again 31:37 Losing Pop Star Identity 32:43 Shock Pregnancy And Isolation 35:17 Postnatal Breakdown And Help 38:12 CBT And Taking Control 40:40 New Career In Beauty 46:00 Divorce Money Chaos And Recovery