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A suicide bomber walked into a crowded local event in rural Afghanistan, and Harry Moffitt's small medical team spent the day treating the dead and dying. By the afternoon his unit sat in near silence, exhausted and numb. Moffitt, who spent close to three decades in Australia's Special Air Service, reached for the one thing he carried on every deployment for exactly this reason. What happened next, in the middle of one of the worst days of his career, became one of the most effective group resets his unit ever experienced, and he says he has never seen anything else do the same job. You can find Harry at his website: https://harrymoffitt.com.au/Order a copy of Harry's book: https://www.panmacmillan.com.au/9781761563133/Connect with Harry at his LinkedIn: https://www.linkedin.com/in/harrymoffitt/Follow Harry on Instagram: https://www.instagram.com/harrymoffitt353/?hl=en
Send me a messageMost of us spend our lives replaying the painful parts and calling it realism. That habit is a large part of why so many of us feel numb — and this is how the feeling comes back.Four of my books, free — link below.A photographer can walk into a junkyard and come out with something people pay real money to hang on a wall. A photograph of a broken-down car. The beauty was already there. The eye was the thing that had to be trained. We can all train that eye.Most of us live in our worries, our fears, our stress, our traumatic past. It is equally natural and equally true to spend that time on the good memories, the pleasures, the people we are grateful for. The word ignorance is the right one, because we are ignoring more than half of what is happening.There is no wisdom in overthinking what already happened or what might. There is only wisdom in what we do with this moment.Numbness isn't the absence of sensation. It's the loss of the ability to notice subtlety. When we stop feeling the small things, we start needing the extreme ones — and that is where craving, adrenaline and addiction begin.We are present for the first bite of a meal, maybe the second, and then we stop tasting. The same is true of a sunset, a cup of tea, a conversation. When we stay with the whole experience instead of a slice of it, we stop needing more of it. That is what equanimity means — a steady peace that doesn't depend on which sensation shows up next.And when we hold a magnifying glass over our worries and never over our blessings, our view of our own life becomes distorted. We end up making negative propaganda about ourselves.We are the camera. What we point it at is a choice, and it can be changed at any moment.CHAPTERS0:00 The photographer in the junkyard0:22 Why we live in the painful part0:58 The other half we never visit2:05 Ignorance means ignoring2:55 We lose presence to pleasure too4:05 What numbness actually is4:33 Why we start needing the extreme5:00 Savoring every bite6:36 The magnifying glass8:56 We are the camera operator9:40 Negative propaganda about ourselves10:37 In pain there is pleasure11:19 Nothing outside us holds the meaning13:18 Equanimity, the steady kind of happiness15:13 Why unhappiness spikes with inequality18:28 What kind of movie do you want to live inPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#mindfulness #presence #gratitude #equanimity #spiritualawakeningFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system. Today we're diving into dorsal shutdown. If this resonates, leave a comment below!
Trauma doesn't always look the way people expect. Sometimes it shows up as anxiety, depression, emotional numbness or unhealthy coping strategies instead. In the Episode, Dr Marianne Trent explores why we avoid emotional pain, how trauma affects the brain, and why therapies such as EMDR can help you reconnect with yourself and move towards healing. #Trauma #EMDR #MentalHealth
Panic Attack Relief — Calm the Numb, Shaky Aftermath | 10 Minute Guided Meditation for Anxiety Panic attack relief for the moment nobody talks about — the aftermath. The attack itself has passed, but the body still feels numb, the hands are tingling, the legs are unsteady, and the mind is already asking the frightening question: will I ever get over these? This ten minute guided meditation is for exactly that moment. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, this session uses slow out-breath focus and a gentle winter's-morning visualisation — watching your breath leave as small white clouds, then watching the grey mist of fear and dark thoughts drift away on the breeze — to settle a nervous system that is still running hot. There is no need to fight the feeling. You simply breathe, and let the panic evaporate from the surface of the skin. Whether you are looking for panic attack help, anxiety relief, breathwork for a racing heart, or a daily guided meditation to steady you before sleep, take these ten minutes now and regain control, composure and calm. ⏱️ Time Chapters * 00:00 – The moment after a panic attack — numb body, tingling hands* 00:22 – Welcome, and why this one is personal* 00:44 – Diary note: Anchored launches Thursday the 13th* 01:07 – Settling in — the almost hypnotic rhythm of the breath* 01:50 – The pause between breaths, and letting the panic evaporate* 02:59 – Deepening — muscle fibres loosening, sinking down, safe and secure* 03:34 – Visualisation: seeing your breath on a cold winter's morning* 03:51 – Breathing out the dark grey mist of fear and anxiety* 04:47 – Preparing for today's affirmations* 05:28 – Affirmations, first pass* 06:54 – Affirmations, second pass* 08:13 – Three daily caring tips* 09:05 – Gently returning — fingers, toes, a stretch, and open your eyes* 09:30 – Closing thoughts and the Anchored launch* 10:37 – In everything, be kind
The story continues as we return to the streets of Park-Hill with two powerful chapters from The Tale of the Park-Hill Crew: Volume 3.In Chapter 3: "Numb Don't Mean Healed," we explore the emotional weight of trauma and loss. Just because the pain goes quiet doesn't mean it's gone. Some wounds become part of who we are, and the toughest battles are often the ones nobody can see.Then in Chapter 4: "Pressure from Every Angle," the pressure begins to close in. Family, loyalty, the streets, and impossible choices all collide as the Park-Hill Crew faces challenges that test every relationship and every decision. When life comes at you from every direction, something has to give.If you're enjoying the journey through Volume 3, be sure to follow the podcast, leave a rating, and share the episode with someone who loves authentic urban fiction.
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is broadcast live on Wednesday evenings from 1900 - 2300 hours CET on the Eurovision Radio International Mixcloud Channel as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with The Busker (Malta 2023) - done at the Malta Eurovision Song Contest 2026 - Red Carpet event Interview with Stefan Galea (Malta Eurovision Song Contest 2026) done at the event Interview with Patrick Jean and Scarlet (Melodifestivalen) done at LondonHagen 2026 Eurovision Spotlight: The Magical Letter Game with Dermot Manning Eurovision News with Johannes Vitt courtesy of www.escXtra.com Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal National Final Update Eurovision and Junior Eurovision with Alain Forrotti New Music Releases by Eurovision Artists Your music requests The Busker (Malta 2023) with JP Interview with The Busker (Malta 2023): The Malta Eurovision Song Contest is the National Final to select that song that will be representing Malta at the Eurovision Song Contetest. The Malta Eurovision Song Contest 2026 was hosted hosted by Keane Cutajar, Destiny Chukunyere (who won Junior Eurovision 2015 and represented Malta in Eurovision 2021) and Gaia Cauchi (who won Junior Eurovision 2013). The Semi Final with 18 artists took place on Thursday, 15 Jan 2026 followed by the Grand Final on Saturday, 17 Jan 2026 from MFCC (Malta Fairs and Convention Centre). Aidan won the Malta Eurovision Song Contest 2026 with the song "Bella" and represented Malta at the Eurovision Song Contest 2026 in Vienna, Austria coming 18th. At the event's televised Red Carpet Event on TVM Radio International had the pleasure to once again meet Malta Eurovision entrans 2023 - The Busker who represented Malta with the Song "Dance (Our own party)" which came 15th in Semi Final 1 of the Eurovision Song Contest 2023. Stefan Galea at Malta Eurovision Song Contest 2026 Interview with Stefan Galea (MESC 2026): The Malta Eurovision Song Contest is the National Final to select that song that will be representing Malta at the Eurovision Song Contetest. The Malta Eurovision Song Contest 2026 was hosted hosted by Keane Cutajar, Destiny Chukunyere (who won Junior Eurovision 2015 and represented Malta in Eurovision 2021) and Gaia Cauchi (who won Junior Eurovision 2013). The Semi Final with 18 artists took place on Thursday, 15 Jan 2026 followed by the Grand Final on Saturday, 17 Jan 2026 from MFCC (Malta Fairs and Convention Centre). Aidan won the Malta Eurovision Song Contest 2026 with the song "Bella" and represented Malta at the Eurovision Song Contest 2026 in Vienna, Austria coming 18th. You can watch all our Interviews with the Malta Eurovision Song Contest 2026 participants on this page - CLICK HERE On the show this week listen back to an interview the Radio International Team did in Malta with Stefan Galea who took part in the Malta Eurovison Song Contest five times. Stefan first took part in the Malta Junior Eurovision Song Contest back in 2009 with the song "Shake up, Wake up". He is a five-time contestant in the Maltese selection for the Eurovision Song Contest: participating in 2016, 2023, 2024, 2025 and 2026 respectively with his entries "Light Up My Life", "Heartbreaker", "Numb", "Lablab (Talk Talk)" and "Pose". He was also a contestant on the first season of X Factor Malta. Unfortunately, in 2026 he did not qualify for the Grand Final of the Malta Eurovision Song Contest from the Semi Final with the song "Pose". The Radio International Interview Team were on location in Malta and conducted interviews with all the artists and this week listen to the interview with Stefan Galea. Patrick Jean and Scarlet (Melodifestivalen, Sweden) Interview with Scarlet and Patrick Jean (Melodifestivalen): Also Scarlet as well as Patrick Jean were part of LondonHagen 2026 performing their Melodifestivalen entries to an international audience. JP and Salman had the pleasure to meet and interview both ladies from Scarlet and Patrick Jean in London in the run-up to the show in the evening. Patrick Jean is not only a singer but also a successful songwriter in Sweden and is behind The Mama's Melodifestivalen Winner "Move". In the 2026 edition of Melodifestivalen Patrick entered with "Dusk till Dawn" Scarlet have been participating in Sweden's Melodifestivalen twice. In 2024, Scarlet debuted at Melodifestivalen with the song "Circus X" which advanced from the Heat to Final Kval where it reached fourth place but only the Top 2 advanced. But then their 2025 offering "Sweet n' Psycho" made it to the Grand Final of Melodivfestivalen 2026 and reached Number 7 at the end of the voting. Enjoy listening to this joint interview on the show this week. The Eurovision Spotlight - The Magic Letter Game: As summer has officially arrived on the northern hemisphere of the globe it means that it is also time for the summer feature for the next few weeks. The summer feature is the Magic Letter Game involving Eurovision Songs which you will be presented by the Radio International Team of Experts :). Dermot Manning continues the summer series with Letter G and will explain the Rules of the Game. :) Eurovision News, New Song Releases, Birthday File, Coverspot, Eurovision Calendar: Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Johannes will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and lots more. For full details of this week's Show Content and Play List - click here
Message from Pastor Daniel Bernard on August 2, 2026
Ben, once again, thinks it really is that damn phone. Watch the video version of the episode here: https://youtu.be/PSEvpyi5SyY Follow the pod's Instagram: https://www.instagram.com/dramamamadramamama/ Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: teambenoftheweek@rangemp.com Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. Visit megaphone.fm/adchoices
Stoicism is meant to help you master your emotions. There's a version of it that just teaches you to avoid them.In this conversation I joined Erick Cloward on the Stoic Coffee Break to talk about "stoic bypassing" (Jules Evans' term): using the philosophy to suppress hard feelings instead of feeling them. We both grew up learning to push emotions down, so it got personal.We cover the difference between suppression and reappraisal, alexithymia, why the Let Them Theory is thinner than it looks, how the manosphere funnels every emotion through anger, the case for voluntary discomfort, and a reframe from Epictetus that means you can never lose a first date.This first aired on Erick's show, the Stoic Coffee Break. Go and follow him.Erick Cloward / Stoic Coffee BreakPodcast: https://stoic.coffeeOriginal episode: https://open.spotify.com/episode/5oBAAeiX5x1aMCqoahP3Dv?si=6av80YqGSmeIMG7wdTjGbgInstagram: https://www.instagram.com/stoic.coffee Free 7-Day Stoic Challenge: stoicchallenge.coThe Stoic Vault: stoicvault.com
Good morning Fabric! Will you help me spread that greeting around a little bit? See if you can high-five or fist bump 2 or three people near you and say “Good Morning”, I'm glad you are here!” or “Hi Friend!” Great work everyone! Thanks for helping to spread the welcome and to warm ourselves up a little for this morning! You might need it
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The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
What do you do when you know you need God's Word but don't feel like opening your Bible through the battle of TTC? This episode offers biblical encouragement and practical habits to help you reconnect with God, even in spiritually dry seasons.
Why do you keep turning to food when you're stressed… even when you know it's not what you actually need?In this episode, I dive into the real connection between emotional eating, stress, and the way we've learned to cope with discomfort, and why it's not about food or lack of discipline.If you find yourself turning to food to escape stress, overwhelm, or difficult emotions, and you're ready to understand what's really driving that pattern so you can begin to change it, this episode is for you.The Real Reason You Cope the Way You DoEvery single person copes differently.Some turn to food.Some to alcohol, shopping, scrolling, overworking…But underneath it all is the same unconscious driver:A belief that emotions are unsafe.When stress, fear, or discomfort arises, your nervous system can interpret it as something harmful — something you need to escape quickly. And the fastest way out?A dopamine hit.Dopamine, Patterns & “Addiction” ReframedWhat we often label as “addiction” isn't our identity.It's not a lack of willpower.It's simply a pattern that's been reinforced over time.A loop:Feel discomfortSeek reliefGet a quick rewardRepeatAnd over time, that loop becomes automatic.Food is just one option — but the pattern can show up everywhere:OvereatingOverspendingOverdrinkingOverworkingSame mechanism. Different outlet.The Unconscious Beliefs Running the ShowThe key word here is:Unconscious.These are the beliefs you're not actively thinking about, but they're driving your behavior:“Stress is harmful.”“I can't handle this feeling.”“If I sit in this, something bad will happen.”And because these beliefs live beneath awareness, they feel like truth.Your Patterns Are CluesIf you want to understand your relationship with food…You have to look beyond food.Questions you can ask:Where else do I avoid discomfort?Where do I shut down, distract, or escape?What patterns repeat across my life?Because:How you do anything is how you do everything.Why This Started (And Why It's Not Random)Most emotional coping patterns don't start in adulthood.They start in childhood.When:Emotions didn't feel safe to expressYou were told to “toughen up”You didn't receive support to regulate how you feltYou experienced stress or discomfort without guidanceAs a child, emotional pain can feel like physical pain. So your system learned to protect your the only way it knew how:Disconnect. Escape. Numb.Awareness Is the First ShiftYou don't need to fix everything overnight.You don't need to control your behavior.You need to start noticing.Because once you become aware…You can't become unaware.Ownership Without BlameOwning your patterns isn't about blaming yourself.It's about saying:“I'm choosing this because I'm trying to avoid something.”And that shift creates:AwarenessCuriosityCompassionPossibilityDownload my free guide, Calm the Craving: 7 Steps to Break Emotional and Binge Eating, and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!
I canceled my birthday party a few days before it happened. Everybody was invited. The childcare was booked. And I called the whole thing off. Not because anything went wrong. Because I asked myself four questions, and by the time I got through them, I understood something about my life that had nothing to do with karaoke. This episode is those four questions. They're the ones that quietly decide whether your life gets bigger or smaller, and not just on your birthday. On basically every choice you make. In this episode: The four questions to run before you cancel, quit, or bail on anything. Why "everybody already knows, oh well" is how most of us end up on autopilot. The difference between a choice that expands your life and one that contracts it, and why the thing you tell yourself is self-care is so often the opposite. Numb is not better. It's just quieter. How to tell restoration from avoidance before you have the morning-after proof. Why the guest list you're honest about is a compass, not a verdict on whether you're loved. The question almost nobody asks: what's under-constructed in my life that's showing up as this hollow feeling? This is the work we do inside DEFENSE. Not more discipline, not a better plan, but building the defense that holds in the moment before the choice, so you stop negotiating against the woman you could be. The DEFENSE waitlist is open now: elizabethbenton.com/defense-app/
Numbness now seems to be the emotional default for so many of us — the result of living in a deranged reverse panopticon, where everything bad happening everywhere in the world (plus the fever dreams of robots) is beamed directly into your eyeballs all day long by our pitiless overlords. Jay joins poet, journalist and author Mark Abley to talk about confronting and escaping the brain-mushing machine (and Mark's new book, Numb: The Politics of Overwhelm). Show NotesOrder Numb from Baraka BooksMark's other booksAbout Mark AbleyThe QuaggaIs This AI?LinksInstagramMerchfuckingcancelled.comclementinemorrigan.comjaylesoleil.comTheme songFucking Cancelled has no ads and is a supported by our listeners. To help us continue our work, consider subscribing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fuckingcancelled.com/subscribe
On this week's episode of Artist Friendly, Joel Madden is joined by Hongjoong of ATEEZ. Back in 2021, Hongjoong — one of the various members in ATEEZ — transformed Linkin Park's “Numb” into a K-pop hit, even getting a shoutout from Mike Shinoda. Since then, the group have only continued to explode, growing their international fanbase, selling out tours, and landing on the Billboard 200 with the release of their 13th EP, Golden Hour: Part 4. In conversation with Madden, Hongjoong opens up about the realities of life as a K-pop artist, the self-starting mindset that helped him break into the industry, and Korea's growing cultural influence around the world. ------- Listen to their Artist Friendly conversation on Spotify. ------- Follow Artist Friendly! IG: @artist.friendly TikTok: @artist.friendly YouTube: youtube.com/@artist.friendly ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Janice Leary, Josh Madden, Joey Simmrin Director/Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman ------- Learn more about your ad choices. Visit megaphone.fm/adchoices
IF YOU HAVEN'T ALREADY. GET THE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE @ EXPLOREIFS.COMThe episode explores the concept of numbness in Internal Family Systems (IFS) therapy, reframing it as a protective mechanism rather than a sign of disconnection. It emphasizes the importance of understanding and softening protectors, and encourages a gentle approach to working with numbness.TakeawaysNumbness is a protective mechanism, not a sign of disconnection.Softening protectors and approaching numbness with curiosity and gentleness can lead to healing.Chapters00:00 Creating a Sacred Space07:04 Softening Protectors
Why do we turn to food, alcohol, shopping, or even busyness when life feels overwhelming? In this episode, Chip and Leanne dive into the real reason we numb—what we’re actually trying to escape or avoid—and how society conditions us to suppress rather than process emotions. They break down the neuroscience behind coping mechanisms, revealing why they provide short-term relief but lead to long-term suffering. If you’ve ever wondered why breaking free from old habits feels impossible, this episode will give you the clarity you need to start shifting your patterns. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.
If you've ever felt like life is just "blah," or if you've found yourself napping just to escape the day, I want you to know I've been exactly where you are.Five and a half years ago I was a board-certified ER physician with a successful career and a brain that kept telling me to disappear. This is what changed.In this 7-minute Podcast I share the parts of my own depression I had almost forgotten. The music in Target that made my mood drop. The naps I took to escape my life. The hopelessness I felt waking up in the dark. The suicidal ideation that came close to ending the family I love and the work I get to do.I also share what I learned as a physician who became a brain health expert by accident. Why the chemical imbalance theory of depression has less evidence than I was taught in medical school. What chronic stress actually does to the brain's structure. And why neuroplasticity not just receptors is where healing happens.
Hoy escuchamos: Linkin Park: Heavy is the crown, The emptiness machine, Two faced, Up from the bottom, One step closer, Somewhere I belong, Numb, In the end, Faint.Canciones con Historia: Saurom- Fuego, Kamelot- Midsummer´s eve. Edguy- Babylon, Hansen- Feeding the beast, Against the Waves- Vertigo.Escuchar audio
The mental and emotional weight of trying to conceive doesn't disappear once you're pregnant, or once the baby arrives. For many women, it quietly shapes everything that comes after.Sometimes the hardest part isn't the fertility treatment itself. It's carrying the aftermath of it into motherhood without anyone acknowledging that you went through something significant to get there.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Edna Lekgabe, certified perinatal and reproductive psychiatrist practising in Melbourne, to explore the mental health dimensions of the trying to conceive journey. They cover the difference between normal anxiety and clinical anxiety, how IVF trauma shows up in the body long after treatment ends, and why perinatal mental health challenges are never a personal failing.This is the final episode of the six-part Trying to Conceive series on The Science of Motherhood.In this episode, you'll hear about:Why what you're feeling is a nervous system response, not a character flawHow to recognise when anxiety has moved from visitor to renovationWhat IVF trauma looks like in the body and why it often goes unidentifiedHow medication decisions are made with a risk-versus-risk frameworkWhy reaching out early makes a differenceYour mental health through this journey is part of the journey. It deserves the same attention as everything else. There is support available, and you deserve to use it.If this resonates, share it with someone who needs to hear it. Subscribe to The Science of Motherhood so you never miss an episode.Resources & LinksConnect with Renee
Still showing up but feeling numb inside? Jesus is inviting you to stretch out what has withered.
In the manifestation world, we're often told that neutrality is the goal. But there's a problem: neutrality and numbness can look almost identical on the surface.Both can feel like a lack of emotion. Both can feel like you're no longer triggered. Both can feel like you've "let it go."But they're not the same thing.True neutrality comes after you've processed the emotions, beliefs, and resistance underneath an issue. Numbness, on the other hand, is often what happens when those emotions are still there but have been suppressed, avoided, or disconnected from.In this episode, I'm breaking down the difference between neutrality and numbness, why so many people mistake one for the other, and how that mistake can keep you stuck in manifestation work.Money Moves: 30 Day EFT Tapping Program to clear money blockshttps://victoriadambrozio.mykajabi.com/money-moves-sales-page
Calvary Live is an outreach ministry of GraceFM at Calvary Church in Aurora, Colorado.If you like what you hear on Calvary Live – don't forget tofollow us, and share it with your friends and family!
This week Jason and Shelby are joined yet again by Sophie Steele, AKA "Big Soph" come back to update us on all that's happened since her last visit- a trip to Spain that was ruined by a mysterious sickness, career challenges that have led to new changes, and how to fix problems in a convoluted industry.
FINDING GOD PODCAST — SHOW NOTESEpisode: When Prayer Feels Hard — How to Pray When You're Hurt, Angry, or NumbEpisode SummaryIn this deeply honest episode of the Finding God Podcast, Keana speaks to the believer who wants to pray but feels stuck — the one who is hurting, angry, numb, or spiritually exhausted. Prayer can feel impossible in seasons of pain, but Scripture shows us that God meets us gently in those moments. This episode explores why prayer becomes difficult, how trauma and emotional overwhelm affect our ability to connect with God, and how to approach prayer with honesty instead of pressure.✨ Recap of Last Week's EpisodeKeana revisits last week's conversation, What God's Voice Sounds Like When You're Healing, reminding listeners that God's voice is gentle, patient, and compassionate. Healing helps us separate God's voice from fear, shame, or past wounds — a foundation that prepares us for today's discussion on praying through pain.✨ What We Cover in This Episode1. Why Prayer Feels Hard in Painful SeasonsHow emotional overwhelm and survival mode affect prayerWhy numbness is a protective response, not spiritual failureHow anger toward God creates shame and avoidanceInsights from psychologists like Dr. Bessel van der Kolk, Dr. Diane Langberg, and Dr. Julie Gottman2. Biblical Examples of People Who Struggled to PrayDavid's honest laments (Psalms 13, 22, 42)Hannah's wordless prayer in bitterness of soulElijah's exhaustion and despair in 1 Kings 19Job's raw questions and emotional honestyJesus' agony in Gethsemane3. What to Do When You Can't PrayPraying honestly instead of perfectlyUsing breath, silence, and stillness as prayerBorrowing prayers from Scripture, worship, or written prayersPraying small, simple, one‑sentence prayersAllowing God to come to you instead of striving4. Bible Verses for Hard SeasonsPsalm 34:18Romans 8:26Psalm 13Psalm 42:5Matthew 11:281 Peter 5:75. Practical Ways to Reconnect With GodCreating a safe prayer spaceUsing grounding techniques before prayerJournaling your prayersPraying through music or ScriptureGiving yourself permission to slow down✨ Key TakeawayGod is not disappointed in your struggle. Prayer is not a performance — it's presence. God meets you in your numbness, your silence, your anger, and your tears. You are not failing spiritually. You are healing, and God is near.
What are you turning to when life gets hard—and what might it be costing you? This weekend, Paul explores how many of us use things like gambling, technology, cannabis, shopping, or other habits to numb pain, only to discover we're also numbing ourselves to joy, relationships, growth, and God.
Singer and owner of Morpho Records Natasha Hamilton joins Johnny Seifert on Secure The Insecure podcast this week.Natasha goes through the singles of her album Extraction and reflects on the mental health implications of each song. With her single Numb, Natasha opens up on how she had a mental breakdown, how she had to make her own decisions. With her song White Feather we reflect on the questions around how much we believe in ourselves and how safe that we feel. Finally we reflect on her third single, Garden Of Eden and what Natasha has created from being a mum from 20 years old. In addition, from the showbiz world we talk Fat Friends and Lizzie Maguire.For more information on Natasha's record label visit www.morpho-records.comNatasha's album Extraction is out on 3rd July 2026 and her single White Feather is out to stream nowSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure you follow and rate where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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Send us Fan MailIn this powerful episode of the 247 Real Talk Podcast, I ask the question that a lot of people may be thinking but not saying out loud: Have we become so desensitized, disenfranchised, and complacent that we're now just accepting the wrong being done in the world and to us?Have we slowly given up on believing that goodness, truth, and righteousness will ultimately prevail? Or are we just so worn down by everything happening around us that we've stopped expecting better?This conversation is about awareness, accountability, faith, and the danger of becoming too comfortable with what should never be accepted.If you've ever felt like the world is growing colder, quieter, and more indifferent, this episode is for you.In this episode:•Desensitization in today's world•How complacency becomes dangerous•Why people stop speaking up•The struggle to keep faith in goodness•Whether righteousness still has a chance to win#247RealTalk #Podcast #RealTalk #Faith #Truth #Awareness #Righteousness #Society #MentalHealth #Hope
Big Ben heads to the Big Apple and immediately suffers a fashion faceplant worthy of a Manhattan walk of shame. On this Saturday edition of the Fifth Hour Podcast, Ben shares tales from the naked city that never sleeps while chasing his older brother around New York like an overcaffeinated tourist with giant bozo the clown shoes that left him as numb as a bug. From rooftop parks, legendary pizza and bagel stops to numb feet and urban chaos, Maller pulls back the curtain on his life outside the overnight microphones. Ben also reveals why he gets emotionally attached to the eccentric late-night callers who become part of his extended radio family — and why he starts worrying when longtime characters suddenly disappear from the airwaves. Subscribe, follow, and help keep the Pirate Ship sailing. Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
Big Ben heads to the Big Apple and immediately suffers a fashion faceplant worthy of a Manhattan walk of shame. On this Saturday edition of the Fifth Hour Podcast, Ben shares tales from the naked city that never sleeps while chasing his older brother around New York like an overcaffeinated tourist with giant bozo the clown shoes that left him as numb as a bug. From rooftop parks, legendary pizza and bagel stops to numb feet and urban chaos, Maller pulls back the curtain on his life outside the overnight microphones. Ben also reveals why he gets emotionally attached to the eccentric late-night callers who become part of his extended radio family — and why he starts worrying when longtime characters suddenly disappear from the airwaves. Subscribe, follow, and help keep the Pirate Ship sailing. Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
Have you ever loved God… but still felt spiritually numb?You still believe.You still pray.You still want God.But deep down, something feels disconnected.In this video, we're talking honestly about spiritual burnout, exhaustion, spiritual fatigue, distraction, anxiety, and why so many Christians today are feeling distant from God.This isn't about fake perfection or shallow motivation. It's about real faith in a loud and overwhelming world.If you've felt spiritually empty, emotionally exhausted, or far from God lately, you are not alone.
On this episode of Forks Down, Beau and Rick try not to doom too much. A fantastic Astros series followed by an atrocious Padres series. Where do they go from here? Find out their thoughts on this edition of Forks Down - A Mariners Podcast.
Episode Description "What you thought grief was… it isn't." In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School, breaks down the real definition of grief and why so many grievers feel overwhelmed, exhausted, numb, angry, and emotionally out of control after loss. Because nobody taught us what grief actually is. We were taught how to survive it. Stay strong. Stay busy. Push it down. Keep going. Humans really decided emotional pain should be ignored until it starts leaking out sideways into every relationship. Strange little system. But grief is not just sadness. It is emotional, mental, physical, and deeply connected to the body. It affects your brain, nervous system, thoughts, emotions, and reactions. In this episode, Sharon talks about the brain fog, exhaustion, chest tightness, numbness, anger out of nowhere, and the feeling that your whole life split in half after loss. She also explains why grief itself is not the problem. The problem is resisting it, avoiding it, distracting yourself from it, and pretending it is not there. Because unprocessed grief does not disappear. It waits. It builds. And eventually it starts showing up in every part of your life. This episode is also a powerful teaching on what it actually means to process grief. Not just talking about it, but learning how to lean into the pain long enough for your body to move through it. Because your body already knows how to grieve. It was designed to. What You'll Learn in This Episode Why grief is more than sadness What a full-body grief experience looks like Why grief causes brain fog, exhaustion, and numbness The difference between surviving grief and processing grief Why avoiding grief keeps people stuck What it actually means to process grief How unprocessed grief starts showing up in daily life Questions to Sit With After Listening What was I taught grief should look like? What emotions have I been trying to avoid? Am I processing my grief… or surviving it? Where is grief showing up in my body right now? Homework for You Write this question at the top of a page: "What was I taught to do with grief?" Then answer honestly. Because most people were never taught how to process grief. They were taught how to hide it. Resources + Next Steps
Why do so many successful men still feel empty, disconnected, and trapped in destructive behaviors behind closed doors? In this deep and powerful conversation, Frank Rich sits down with Stefanos Sifandos to unpack the hidden emotional wounds driving addiction, self-sabotage, shame, emotional disconnection, and compulsive behavior in modern men. Together, they explore why discipline alone eventually fails, how unresolved pain shapes adult relationships, why men numb themselves through work, porn, alcohol, and achievement, and how nervous system regulation plays a major role in addiction and healing. This conversation also dives into masculine identity, emotional awareness, intimacy, spiritual surrender, brotherhood, truth, and what real transformation actually looks like for men. If you've ever felt like you're winning externally while quietly struggling internally… this episode is for you. In This Episode Why successful men still self-sabotage The hidden shame driving addiction Why discipline alone sometimes fails How emotional disconnection fuels compulsive behavior Why men numb themselves through work, porn, alcohol, and achievement The connection between childhood wounds and adult behavior Why intimacy feels terrifying for many men Nervous system regulation and addiction recovery Brotherhood, accountability, and healing through relationships Masculinity, truth, and identity transformation Spiritual surrender and reconnecting with God How to begin building real self-awareness About Stefanos Sifandos Stefanos Sifandos is a relationship expert, speaker, author, and coach known for his work in emotional intelligence, masculine/feminine dynamics, nervous system healing, intimacy, trauma resolution, and personal transformation. Through over two decades of coaching and human behavior work, Stefanos has helped thousands of people deepen their relationships, heal emotional wounds, reconnect spiritually, and step into greater authenticity and truth. His new book, Tuned In and Turned On, explores healing, relationships, emotional awareness, and spiritual connection as pathways to deeper fulfillment and transformation. Order Tuned In & Turned On - https://stefanossifandos.com/single-book-order/ Follow Stefanos on IG - https://www.instagram.com/stefanossifandos/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Two episodes in one week? You lucky ducks! Maybe there's even a third one coming…Only Hashem (and maybe producer Gabi) knows.BUT FIRST - are you following us on YouTube? Listen, I get if you're an antisemite and don't want to show your cards. We won't judge you. But if you care about the Jewish people, really the only thing left to do is subscribe, like and leave a comment!We had some beginner's luck with the delightful Sal Mercogliano (34,000 views?? Maybe we do control the media), and also uploaded some older ones, like fan favorite Michael C. Moynihan of The Fifth Column! BTW if you are a YouTube expert email us at askajewpod@gmail.com for all your tips, because our team (aka Yael) does not know what it's doing. You can also email any questions, comments and concerns there.Today's episode is a blast from the past, aka last week. Not to make this a history lesson, but do you remember the shooting at the White House Correspondents Dinner? How about the King Charles White House visit? Those were the days!We also cover the terrible attack in London (sadly this could be true of any week), the etiquette of leaving voice notes, and how fun it is to colonize people's minds. Enjoy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe
Overcome Loneliness & Build Deep, Meaningful Connections. Start Here: https://offer.personaldevelopmentschool.com/loneliness-promo?utm_source=podcast&utm_campaign=overcoming-loneliness&utm_medium=organic&utm_term=OJvRD9IPNhs&utm_content=pod-05-02-26&el=podcast Fearful Avoidants don't just shut people out… they often shut themselves out, too. What looks like emotional distance is often something much deeper happening inside the nervous system. Episode Summary In this episode, Thais Gibson explains why Fearful Avoidant Attachment Styles self-numb and shut down and what's really happening beneath the surface. You'll learn how self-numbing is a dissociative coping strategy, why past wounds are stored in the subconscious mind, and how these unresolved triggers can create cycles of emotional overwhelm followed by shutdown. Thais also breaks down how this leads to dorsal vagal shutdown, where individuals feel emotionally flat, disconnected, and unable to engage and shares how healing requires both subconscious reprogramming and nervous system regulation. Key Takeaways ✔️ Fearful Avoidant self-numbing is a protective coping strategy ✔️ Past wounds are stored and shape present reactions ✔️ Emotional triggers can create cycles of overwhelm and shutdown ✔️ Numbing behaviors are attempts to escape dysregulation ✔️ Dorsal vagal shutdown leads to emotional disconnection ✔️ Healing requires both reprogramming and regulation ✔️ Awareness is the first step to breaking the cycle Timestamps 00:00 – Fearful Avoidants Don't Just Shut People Out 00:38 – 1. Self-numbing is a Dissociative Coping Strategy 01:57 – 2. Our Minds Are Wired to Store Past Wounds as a Protective Strategy 03:34 – 3. This Can Lead Them to End Up in a Self-Numbing Cycle 04:19 – 4. Dorsal Vagal Shutdown Mode Puts One in a State of Emotional Flatness 05:04 – Overcoming Loneliness & Creating Fulfilling Connections Course 06:16 – How to Heal 07:42 – Like, Share, and Subscribe for More Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
welcome to my garden xx this episode is proudly sponsored by Four Visions.Click the link below to explore their full collection of ancestral botanicals and use my code "sundazedkk" at checkout for 15% off your order!https://rstr.co/fourvisions/skinnydipping
With everything going on in the world, it makes sense that some of us want to check out. But at what cost?In this episode, host Brittany Luse is dissecting our current obsession with numbing ourselves to the moment and tuning out. This so-called “numb girl” attitude and aesthetic is defined by detachment, irony, and a world weary cynicism. Think the "Gen Z pout," "expressionless Botox chic,” a deadpan voice, or selfies with a vacant gaze. Of course, It appears effortless and nonchalant, but it's highly curated and self-aware — it's the perfect mask for avoiding humiliation in a world that is always there to judge you. But is avoiding the pain of the world good for us?Brittany is joined by writer Rayne Fisher-Quann aka Internet Princess and freelance cultural critic Sophie Lou Wilson to get into why all the cool girls are dissociating and what we lose when we numb ourselves to the world around us.(0:00) News fatigue, detachment, & irony are cooler than ever(5:02) Gucci runways to political nihilism: numbness went mainstream(10:15) Lobotomy Chic: an ironic joke turned beauty trend(14:57) The privilege of dissociating. Who can afford to disconnect?(18:08) Is numbness a form of feminist resistance?(20:15) How to un-numb and reconnect with humanityThis episode contains mentions of suicide. If you or someone you know may be considering suicide or is in crisis, call or text 9 8 8 to reach the Suicide & Crisis Lifeline.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Apathy rarely shows itself openly, but it silently dulls conviction, softens courage, and weakens testimony over time. Ray, E.Z., Mark, and Oscar challenge believers to consider whether their once burning zeal for God has gradually faded into comfort and indifference. They explain that apathy is a slow drift—a growing complacency about sin, the lost, and God's glory. They warn that spiritual indifference is dangerous because it often cloaks itself in routine, distraction, and even outward activity. Believers must continually ask the Lord to search their hearts, put on the full armor of God, and stay alert against subtle compromise. The gospel can be offensive, so courage is needed to speak and act despite possible consequences.The guys explore how apathy often grows out of comfort and self-sufficiency. Looking to Revelation, they note that spiritual lukewarmness is described as ineffective for God's purposes, a condition rooted in ease rather than persecution. Comfort dulls urgency, while discomfort exposes dependency on God. Apathy toward the lost often stems from forgetfulness, forgetting the reality of judgment and the call to encourage fellow believers. The disciples themselves were prone to forget, proving this struggle is not new. The guys emphasize that self-defense in conflict can reveal hidden idols, and accusations can become opportunities for growth. The guys warn against a sentimental view of Jesus that neglects His authority and rule. Christ demands submission and rewards those who earnestly seek Him with more of Himself. Zeal comes from knowledge, recognizing the need for God and actively pursuing Him through prayer and Scripture. They caution against constant noise and spiritual distractions that mimic godliness without creating depth. Silence before God, intentional prayer, and a willingness to face fear are crucial for reigniting passion. Carrying gospel tracts, using free moments to share faith, and refusing to listen to fear foster a lifestyle focused on others rather than self-centered comfort.Finally, the guys remind listeners that the gospel not only saves but also sustains. Christians never graduate from relying on grace, and spiritual maturity deepens that awareness. Self-assessment, intentional remembrance, and consistent time in God's Word protect against drifting away. Today is the day to respond to His call because tomorrow is not guaranteed. By turning down the noise, running to Christ instead of chaos, and choosing diligence over distraction, believers can shift from apathy to fervor and live lives filled with holy desire and bold testimony.Send us Fan MailThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro