Podcast by Mark Howard, PhD

"You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025 by Mark Howard, PhD

"Nurture Your Flowers, Not Your Weeds" - Dr Mark Howard - April Teleseminar by Mark Howard, PhD

"Gentle Acts of Kindness" - Dr Mark Howard - March Teleseminar by Mark Howard, PhD

"If you Feel Anger—Take the Blame" - Dr Mark Howard January Teleseminar 2025 by Mark Howard, PhD

'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024 by Mark Howard, PhD

'Going Beyond Thinking' - Dr. Mark Howard October Teleseminar 2024 by Mark Howard, PhD

Living a Life of Love - Dr Mark Howard - September Teleseminar 2024 by Mark Howard, PhD

Gratitude Eases a Troubled Mind - Dr Mark Howard - MayTeleseminar 2024 by Mark Howard, PhD

What is Innate Mental Health - Dr Mark Howard - April Teleseminar 2024 by Mark Howard, PhD

"Be Happy with Yourself" - Dr Mark Howard January 2023 by Mark Howard, PhD

"Keeping the Holiday Feeling All Year Around" - Dr Mark Howard December 23 Teleseminar by Mark Howard, PhD

"Lose Interest in Your Thinking" -Dr Mark Howard October Teleseminar by Mark Howard, PhD

"We All Have Self-Esteem" - Dr Mark Howard August Teleseminar by Mark Howard, PhD

I Remember I'm Depressed - Dr Mark Howard July 2023 by Mark Howard, PhD

"Insecurity is a Thought" - Dr Mark Howard - February 2023 by Mark Howard, PhD

"Waiting For Wisdom to Show Up" -- Dr Mark Howard - January Teleseminar by Mark Howard, PhD

"Living In Harmony" -- Dr Mark Howard - November Teleseminar 2022 by Mark Howard, PhD

'Forgiveness Brings Peace of Mind' - Dr Mark Howard October 2022 by Mark Howard, PhD

Listen To The Guidance From Wisdom - Dr Mark Howard July Teleseminar by Mark Howard, PhD

"Only Our “Silly” Thoughts Keep Us From Happiness" - Dr Mark Howard April Teleseminar by Mark Howard, PhD

"The ‘What Ifs' and ‘Should Haves' " - Dr Mark Howard October Teleseminar by Mark Howard, PhD

“Sharing What You Know With Impact and Sustaining Your Sharing” -- Dr Mark Howard - July Teleseminar by Mark Howard, PhD

“Part 2 – The Profound Simplicity of Living in Mental Health” -- Dr Mark Howard - April Teleseminar by Mark Howard, PhD

"The Profound Simplicity of Living in Mental Health" - Dr Mark Howard - March 2021 Teleseminar by Mark Howard, PhD

"There is no Limit to a Life of Joy" - Dr Mark Howard - February Teleseminar 2021 by Mark Howard, PhD

"Is It Really Just Your Thinking" - Dr Mark Howard - November Teleseminar 2020 by Mark Howard, PhD

"The Nature of Forgiveness" - Dr Mark Howard - October Teleseminar 2020 by Mark Howard, PhD

“You Are The Principles” -- Dr Mark Howard - February Teleseminar by Mark Howard, PhD

"The Hope of the Holiday Feeling” - Dr Mark Howard - December Teleseminar by Mark Howard, PhD

" Forgiveness—The Ultimate Understanding” - Dr Mark Howard - October Teleseminar by Mark Howard, PhD

"Love Is All Around Us" -- Dr Mark Howard July Teleseminar by Mark Howard, PhD

"It Is The Understanding of Principles That Makes Change" -- Dr Mark Howard May Teleseminar by Mark Howard, PhD

"t’s a World of Thought" -- Dr Mark Howard March, 2019 Teleseminar by Mark Howard, PhD

"You Are Meant To Be Happy" -- Dr Mark Howard February, 2019 Teleseminar by Mark Howard, PhD

Dr Mark Howard January Teleseminar - The Hope of the Principles Understanding by Mark Howard, PhD

Keeping the Holiday Feeling All Year Round - Dr Mark Howard December 2018 by Mark Howard, PhD

"Desirelessness = Contentment" -- Dr Mark Howard October, 2018 Teleseminar by Mark Howard, PhD

"Insecurity is a Thought" -- Dr Mark Howard August, 2018 Teleseminar by Mark Howard, PhD

"Be yourself—it’s the only self you have" -- Dr Mark Howard August, 2018 Teleseminar by Mark Howard, PhD

"The Nature of Thought" -- Dr Mark Howard July 2018 Teleseminar by Mark Howard, PhD

"Exploring Levels of Consciousness" -- Dr Mark Howard June 2018 Teleseminar by Mark Howard, PhD

"Just Live Life" -- Dr Mark Howard March 2018 Teleseminar by Mark Howard, PhD

“Keeping the Holiday Feeling All Year Round” -- Dr Mark Howard December 2017 Teleseminar by Mark Howard, PhD

"It's Love and Understanding" -- Dr Mark Howard - November Teleseminar by Mark Howard, PhD

“Comparisons Take Us Away From Happiness” -- Dr Mark Howard - October Teleseminar by Mark Howard, PhD

Looking Beyond Compulsive Thinking -- Dr Mark Howard - August Teleseminar by Mark Howard, PhD

“Be Ordinary---The Path to a Peaceful Mind" - Dr Mark Howard June 2017 by Mark Howard, PhD

Reflection and Quiet Mind ---The Fertile Ground For Insight - Dr Mark Howard April 2017 by Mark Howard, PhD

Chronic Stressful Thoughts Are All We Are Up Against -- Dr Mark Howard - March 2017 by Mark Howard, PhD

Self Esteem—You Already Have It -- Dr Mark Howard - February 2017 by Mark Howard, PhD

Living In The Holiday Feeling All Year Long - Dr. Mark Howard December - 2016 by Mark Howard, PhD