Podcasts about Peace of Mind

In this micro-episode, join Talaya Dendy as she redefines what it means to be calm, especially while navigating the challenges of living with cancer. Talaya shares powerful insights on stress management and the importance of being intentional with your energy and healing. She debunks common misconceptions about being calm and offers advice on how to find peace of mind by focusing on what you can control. Learn how to pause, assess, and make conscious choices about where you invest your energy. Whether you're a cancer survivor, caregiver, or simply looking to manage stress better, this episode provides actionable strategies for maintaining calm in challenging situations.Engage with Talaya and share your lessons from cancer by following her on Instagram at @cancerdoula_ontheotherside, LinkedIn at Talaya Dendy, and X at @NCTpodcastfan.✨Highlights from the show:00:00 Introduction: The Misconceptions of Being Calm00:38 The Power of Choosing Where You Focus Your Energy00:52 How to Find Peace of Mind Through Mindfulness01:27 Lessons on Healing and Resilience from Cancer02:00 Reflection and Community EngagementBlog: https://www.ontheotherside.life/the-quiet-strength-finding-calm-amidst-life-s-stormsTalaya is a seasoned cancer thriver who has navigated the many twists and turns of a cancer diagnosis and beyond.Whether you're a patient seeking encouragement or a caregiver looking for guidance, you'll find tips to help you manage energy, cultivate a sense of calm, and feel less alone. Tune in to find calm and community in the face of adversity.Transcript: https://bit.ly/podscript_calmFollow NCT: https://www.linkedin.com/company/navigating-cancer-together

Brian Tracy shares two key habits that separate the unstoppable from the average: unshakable integrity and a bias for action. With powerful stories and bold truths, he challenges us to live in total honesty — with ourselves and others — and to move with speed, urgency, and purpose. If you're ready to earn trust, build confidence, and accelerate your success, this episode is a must-listen.Source: Achievement In Action , Brian TracyHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.

This week on The She Said It First Podcast, Jerrilyn Lake aka Indeskribeabull and Lynee’ Monae have a special guest this week. Podcast host Kiara “Kiki Said So” Walker joins She Said It First to talk about her new podcast, The xo Man Podcast. Kiara Walker has been the host, along with Medina Monroe, of The CockTales Podcast: Dirty Conversations. Now, Kiara is talking to black men and having in depth conversations that they normally do not have with women. In this interview, Kiara spoke about her experiences with men as well as Jerrilyn and Lynee’. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Guest: Kiara Walker @kikisaidso Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.

Four reasons why we prep that you can share with friends and family to encourage them to prep.We will be offering a live Zoom workshop on September 4, 2025, at 7:00 pm CDT.  We'll be teaching "Getting started in prepping and building your 72 hour emergency kit" and we'll be having a question and answer session afterward.The workshop will be only $7, and registration will open on Friday, August 14th.  Go to practicalprepping.info/workshop to add your name to the waiting list to be notified when registration opens.Mentioned In This Episode:Muirhead Canning (Discount code PREP10)Practical Prepping CoursesWeekly Newsletter & Free PDFExpanded Show NotesDownload The Episode HereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesMuirhead Cannery   (541) 298-1660 (Discount code PREP10)Proof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

Seek for Gods peace

Learn the well-being value of having a:Last Will & TestamentMedical Power of AttorneyTrustDo Not Resuscitate OrderResources:https://inside.uth.edu/eap/employee-assistance/resources/financial-legalGuest:Christine Betters, MALicensed Professional CounselorSenior EAP Account Representative

In this episode, we're talking about one of the simplest but most overlooked tools for creatives and professionals alike: a blackbook. Not a sketchbook, but a secure place where you keep all your essential passwords, account logins, crypto seed phrases, banking info, and more. You'd be surprised how many people lose access to critical accounts—not because of hacking, but because they didn't write things down. We break down what to include in your blackbook, how to keep it updated, and why it's essential for long-term success. Plus, a bonus tip on using non-personal emails for business accounts to avoid bottlenecks as your work grows.

Support our Show:bit.ly/BuyMeACoffeeUKGWhat's louder? The chaos outside or the chatter in your chest?My friend, whether your heart's on airplane mode or fighting signal loss, this is your reminder that peace need not be circumstantial.Listen to this episode and discover the kind of quiet that heals.-----Follow us on Social MediaFacebook: fb@UmagangKayGognaInstagram: @umagang.kay.gogna------Music by Vik Jolin

Support our Show:bit.ly/BuyMeACoffeeUKGWhat's louder? The chaos outside or the chatter in your chest?My friend, whether your heart's on airplane mode or fighting signal loss, this is your reminder that peace need not be circumstantial.Listen to this episode and discover the kind of quiet that heals.-----Follow us on Social MediaFacebook: fb@UmagangKayGognaInstagram: @umagang.kay.gogna------Music by Vik Jolin

In this episode of Peace of Mind, John and Eoin look at being reasonable as a act of love and aiding and requiring others to be be reasonable. L'articolo E83 | Peace of Mind – John and Eoin – Being Reasonable proviene da Radio Maria.

Peace of mind shouldn't feel this hard… and yet, it does. If finding peace feels tough right now, then this episode of the Let's Talk About Mental Health podcast is for you. Struggling to find peace of mind — even when nothing's technically wrong — often happens when things are getting in the way and preventing you from being able to fully switch off. If your brain feels full, you're finding it difficult to unwind, and the smallest things set you off, then it's time to work on improving your peace of mind. Because peace of mind isn't something you just stumble across… it's something you make space for. And since there's so much that can get in the way of it, finding your peace also means actively tackling the stuff that's preventing you from feeling calm. The truth is, your headspace is probably being taken up by things you've been tolerating for far too long that are actually doing you more harm than good… so, let's change that! In this episode I'm breaking down what peace of mind really is, why it often feels impossible to find, and how to clear the mental and emotional clutter that's getting in the way. You don't need a total life overhaul; just a few intentional shifts that will help you feel calmer, clearer, and more in control. If your inner world feels chaotic, then let's talk about how to reclaim your peace!

Therapist Christy Wilke from Dakota Family Services discusses "Survivors Guilt" and how this common mental health topic can be addressed.See omnystudio.com/listener for privacy information.

In this episode of Peace of Mind, John and Eoin look at perfectionism and wanting to be perfect and how this leads to discontent. L'articolo E82 | Peace of Mind – John and Eoin – Perfectionism proviene da Radio Maria.

We all deal with fear, stress, burnout, and feeling unsure sometimes—but you're not alone. In Peace of Mind, we'll look at how people in the Bible went through tough emotional times and were able to find peace by trusting God, and not doing it all themselves. We'll also use helpful ideas from Dr. John Delony's Building a Non-Anxious Life as we learn how to live steady, hopeful, and strong.

It's Part 4 of our big GTWM drop!  The last episode of theweek and hopefully you guys rode with us the entire time.  Here's the last batch of calls! Caller #7 is K who is 47yrs old from Manila.  K has beenkicked out of her house with her ex and while she isnt trying to get back together with him, she is leaving 5 million pesos in equity on their house behind.  She wants to "bahalna" it but her friends and family want her to fight for her money.Caller #8 is Kimmy who is 38yrs old from Tokyo.  Kimmy found her friends husband on Bumble.  The million peso question is: Is it worth the headache to get involved by tellingher?  Or maybe save the trouble and just keep quiet about it?FUNbelivable sa GameZone dahil you play a REAL GAME of Tong-its with REAL PLAYERS, FOR FREE! You have a chance to split over thirty-four million pesos, at may chance ka pa to claim up to fourteen-thousand, six-hundred-forty pesos daily! The cash credits you get can be used to play kahit anong game.  You can even cashout! May dalawang event every single day!  G ka na ba?  Visit GZone.ph and social media account on Facebook, Instagram and TikTok @taragamezone. G na sa Tong-its? Tara Gamezone!Remember, ang gaming dapat fun-fun lang!

Allen Masri's wife, and 2 children have called sunny South Florida home for 55 years. As a federal employee benefits consultant and previous host of the Safe Money Income Retirement radio show, Allen is a financial educator who has helped people from all walks of life to be well prepared for their retirement years. Allen has made it his mission to educate retirees and those nearing retirement to achieve a secure financial future by protecting their hard-earned money from losses, fees, and inflation. Not one of his clients has ever lost a penny due to market downturns.Learn more: https://safemoneyforincome.com/Disclaimer: This material is for educational purposes only and not meant for any financial or tax adviceInfluential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-allen-masri-founder-of-safe-money-income-insurance-discussing-achieving-peace-of-mind-in-retirement

Allen Masri's wife, and 2 children have called sunny South Florida home for 55 years. As a federal employee benefits consultant and previous host of the Safe Money Income Retirement radio show, Allen is a financial educator who has helped people from all walks of life to be well prepared for their retirement years. Allen has made it his mission to educate retirees and those nearing retirement to achieve a secure financial future by protecting their hard-earned money from losses, fees, and inflation. Not one of his clients has ever lost a penny due to market downturns.Learn more: https://safemoneyforincome.com/Disclaimer: This material is for educational purposes only and not meant for any financial or tax adviceInfluential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-allen-masri-founder-of-safe-money-income-insurance-discussing-achieving-peace-of-mind-in-retirement

In this enlivened conversation, Eric Krohn, D.O., Pediatric Orthopedic Surgeon at Monument Health Orthopedic & Specialty Hospital in Rapid City, explains what drew him to medicine in general and Orthopedics specifically, and how he fits into the spectrum of health care for kids. He also details some of the common conditions he sees, such as club foot and toe-walking, and how they are treated. If you're a parent or guardian that often wonders if your child's injury may need a surgeon's attention, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

The Rebbe explains that peace of mind comes through strong trust in Hashem, especially as taught by the Baal Shem Tov. He recommends studying Shaar HaBitachon in Chovot HaLevavot multiple times. https://www.torahrecordings.com/rebbe/igroskodesh/015/011/5612

LISTEN!!!

Host Jeremy C. Park talks with Daniel Liu, who recently was honored with the Youth Volunteer Award at the 2025 Strobel Volunteer Awards hosted by Hands On Nashville powered by United Way of Greater Nashville. Daniel Liu, a pre-med student at Vanderbilt, founded the Peace of Mind program to address the shortage of volunteers for home hospice care in Nashville. He recognized that while many students wanted to volunteer, transportation was a significant barrier, particularly for reaching the 90% of cases requiring in-home visits. Drawing inspiration from his middle school experience with free bus rides to nursing homes, Daniel developed a solution by coordinating free transportation for Vanderbilt students to volunteer in home hospice care, providing them with valuable patient experience while meeting a critical community need.Volunteer Uber Voucher PipelineDaniel created a simple pipeline that allows volunteers to apply for Uber vouchers to visit patient sites, considering factors like distance, time, and cost. Since its inception, 35 classmates have been trained to administer Hospice care, volunteering at patient homes and contributing to over 600 hours of service across nearly 200 patient cases. Daniel has personally volunteered for about 350 hours over two years, visiting around 20 patients, and finds the Uber voucher program to be one of the most impactful ways he has contributed to his community.Volunteering Shapes Leadership JourneyDaniel reflects on how his volunteer experience has shaped him as a leader, emphasizing that it taught him the importance of taking the first step in community involvement. He explains that he now understands the process of initiating change, from writing grants to securing funding, which gives him confidence in future endeavors. Daniel also describes the unique nature of hospice volunteering, highlighting that each patient interaction is different and tailored to individual needs, ranging from playing piano to discussing art.Vanderbilt Peace of Mind InitiativesDaniel discusses his work with Vanderbilt Peace of Mind, which involves meeting people, understanding their experiences, and conducting educational training sessions with experts in hospice care. He expresses his vision to lead interventions in communities and emphasized the importance of finding partners, communicating effectively, and identifying community needs to create impactful solutions. Daniel was recognized as the Youth Volunteer Award winner at the 2025 Strobel Volunteer Awards, which he considers a significant honor. He encourages others, especially college students, to take leadership roles and create movements for community betterment. Daniel also shares his email address for those interested in partnering with or supporting his efforts with Vanderbilt Peace of Mind.Email Daniel Liu at daniel.x.liu@vanderbilt.edu to learn more and get involved with Vanderbilt Peace of Mind.

Fluent Fiction - Danish: Finding Peace: Freja's Return to Simplicity in Aarhus Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-07-21-22-34-02-da Story Transcript:Da: På en varm sommerformiddag i Aarhus gik Freja gennem de brostensbelagte gader.En: On a warm summer morning in Aarhus, Freja walked through the cobblestone streets.Da: Hun var lige ankommet fra København, og en følelse af nostalgi svømmede over hende.En: She had just arrived from København, and a feeling of nostalgia washed over her.Da: Hun vidste, hvor hun skulle hen—den lille bager, hvor hun som barn købte nybagte snegle og sprøde rundstykker.En: She knew where she was headed—the little bakery where, as a child, she bought freshly baked snegle and crispy rolls.Da: Bageriet lå på hjørnet af en rolig gade.En: The bakery was located on the corner of a quiet street.Da: Den var gammel, men stadig lige så charmerende som hun huskede.En: It was old, but just as charming as she remembered.Da: Solens stråler glinsede på de store vinduer, og duften af friskbagte kager fyldte luften.En: The sun's rays glistened on the large windows, and the smell of freshly baked pastries filled the air.Da: Hvert bord var dekoreret med farverige blomster, og de træmøblerede stole så indbydende ud.En: Each table was decorated with colorful flowers, and the wooden chairs looked inviting.Da: Freja tog en dyb indånding, før hun trådte ind.En: Freja took a deep breath before stepping inside.Da: Den varme atmosfære slog hende straks, og hun mærkede et øjebliks ro.En: The warm atmosphere immediately hit her, and she felt a moment of peace.Da: Bag disken stod Lucas.En: Behind the counter stood Lucas.Da: Hans skoletid-ven og nuværende bager.En: Her school-time friend and current baker.Da: Han kiggede op og sendte hende et bredt smil.En: He looked up and gave her a broad smile.Da: "Freja!En: "Freja!Da: Længe siden," sagde Lucas og tørrede sine hænder med et viskestykke.En: Long time no see," said Lucas, drying his hands with a towel.Da: "Hvordan går det i storbyen?En: "How's it going in the big city?"Da: "Freja smilede tilbage.En: Freja smiled back.Da: "Det går godt, tror jeg.En: "It's going well, I suppose.Da: Men jeg har savnet det her sted.En: But I've missed this place."Da: "Lucas nikkede, mens han inviterede hende at sidde ved et af bordene.En: Lucas nodded as he invited her to sit at one of the tables.Da: De bestilte kaffe, og Freja mærkede en bølge af ro ved at være i Lucass selskab.En: They ordered coffee, and Freja felt a wave of calm being in Lucas's company.Da: Efter en stund begyndte Freja at fortælle om sine tanker.En: After a while, Freja began to share her thoughts.Da: "Jeg troede, at København var svaret.En: "I thought København was the answer.Da: Men nu.En: But now...Da: jeg ved ikke," indrømmede hun ærligt.En: I don't know," she admitted honestly.Da: "Jeg savner nærheden.En: "I miss the closeness.Da: Simpelheden.En: The simplicity."Da: "Lucas lyttede opmærksomt.En: Lucas listened attentively.Da: "Det er okay at savne.En: "It's okay to miss things.Da: Men du kan finde en balance, Freja.En: But you can find a balance, Freja.Da: Dit liv i København behøver ikke skygge for det, du har her.En: Your life in København doesn't have to overshadow what you have here."Da: "Hans ord gav genklang hos hende.En: His words resonated with her.Da: Måske var der sandhed i det enkle liv, han førte.En: Maybe there was truth in the simple life he led.Da: Hun behøvede ikke vælge mellem fortiden og fremtiden.En: She didn't need to choose between the past and the future.Da: Efter et sidste krus kaffe rejste Freja sig.En: After one last cup of coffee, Freja stood up.Da: Hun følte en ny klarhed.En: She felt a new clarity.Da: "Tak, Lucas.En: "Thanks, Lucas.Da: Jeg tror, jeg forstår nu," sagde hun og krammede ham farvel.En: I think I understand now," she said, hugging him goodbye.Da: Hun gik ud af bageriet med en følelse af lettelse.En: She walked out of the bakery with a sense of relief.Da: Solen skinnede klart ned på hende, som om verden var mere levende.En: The sun shone brightly down on her, as if the world was more vibrant.Da: Freja indså, at hun kunne bevæge sig fremad, mens hun stadig holdt fast i de ting, der havde formet hende.En: Freja realized that she could move forward while still holding onto the things that had shaped her.Da: Fortiden var en del af hendes rejse, ikke en modpol til hendes fremtid.En: The past was a part of her journey, not a contrast to her future.Da: Hun smilede, velvidende at hun havde fundet ro i begge verdener.En: She smiled, knowing she had found peace in both worlds. Vocabulary Words:cobblestone: brostensbelagtenostalgia: nostalgiwashed over: svømmede overbakery: bagerfreshly baked: nybagtecharming: charmerendeglistened: glinsedeinviting: indbydendeatmosphere: atmosfæremoment of peace: øjebliks robroad smile: bredt smillong time no see: længe sidenthe big city: storbyencloseness: nærhedensimplicity: simpelhedenattentively: opmærksomtovershadow: skygge forresonated: gav genklangclarity: klarhedrelief: lettelsevibrant: levenderealized: indsåshaped: formetjourney: rejsecontrast: modpolbalance: balancecurrent: nuværendebreathed deeply: tog en dyb indåndinghugged: krammedeworlds: verdener

The most scarce resource on most farms is probably the farmer's time.

In this episode of Peace of Mind, John and Eoin look at negativity and trying to reject it. L'articolo E81 | Peace of Mind – John and Eoin – Negativity proviene da Radio Maria.

Today's episode I am reading from the book "Love is Letting Go of Fear" by Gearld G. Jampolsky, MD. #love #fear #lettinggo #presence #present #choose #choice #conflict #life

Zig Ziglar shares a powerful true story that challenges our definition of success. When one man reevaluates his role model through eight core areas — happiness, health, prosperity, security, peace of mind, friendships, family, and hope — he discovers what truly matters. This eye-opening lesson will inspire you to take inventory of your own life and redefine what real success looks like.Source: Zig Ziglar Evaluate Where You AreHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.

In this Tactical Tuesday episode, Sam and Vivien get real about the complexities of recruitment technology — focusing on the cost and benefits of a consolidated tech stack. Hint hint: Consolidation is worth it, every time.Throughout, they discuss the implications of data entry, the importance of having a single source of truth, and how automation can help streamline processes. The core question is this: Do you have tech that you can trust to scale with you? If not, your tech stack may be hurting more than it's helping. Chapters:    00:00 - The true cost of your disconnected recruiting tech stack03:16 - When your 'best-of-breed' tech creates more work07:44 - How a unified tech stack drives efficiency and ROI12:25 - Key questions to ask before you buy new recruiting techExplore all our episodes and catch the full video experience at loxo.co/podcastBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

Peace of Mind, Strength of Soul- Prayerhttps://lifemotivationdaily.blogspot.com/

In this episode of Peace of Mind, John and Eoin look at Anxiety and how to defeat it. Anxiety is a feeling of unease such as worry or fear and it can be either mild or severe. L'articolo E80 | Peace of Mind – John and Eoin – Defeating Anxiety proviene da Radio Maria.

Spending a little might stop a lot of worrySee omnystudio.com/listener for privacy information.

The title of today's podcast is taken from a massive song hit on the rock'n'roll charts back in the 1970's. Strange how this sentiment hasn't changed. People are still desperately searching for inner peace today. What does the Bible have to say on the subject? Just listen.

In this insightful conversation, Deborah Coviello shares how C-Suite leaders can navigate chaos, regain control, and build trust with calm, empathetic leadership. You'll learn how to identify silent business killers, improve team performance, and create a culture that balances results with peace of mind. If you're ready to lead with clarity and elevate your impact, this episode is your compass.==========================================

Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins Jon Hansen to discuss how to prepare in order to have financial security when you retire. For more information, call 800-640-2256

In this episode of Menopause and Motherhood, we dive into the wild (and adorable) world of getting a new puppy—and how unexpected stress can magnify menopause symptoms like hot flushes, sleep disruption, mood swings, and anxiety. I share a personal story of bringing home a new furry friend and the hormonal chaos that followed, along with three practical, proven strategies for managing menopause-related stress. Whether you're navigating perimenopause, full-blown menopause, or just trying to stay grounded amid life's changes, this episode offers real talk, gentle humour, and expert-backed tips to help you feel more balanced—puppy or not. DogFit Info Follow Daisy on Social Media  TikTok: @goldenretrieverdaisy IG: @goldenretrieverdaisy2025   hormone changes affect metabolism, and which workouts are best for midlife women. We cover joint health, fat-burning strategies, and how to exercise without triggering stress or burnout. Plus, get easy, practical tips for adding walking or running into your busy daily routine — even if you're short on time or new to fitness Mother Cuppa Tea Try one of the wonderful blends using the link below. Which one are you going to try first?  https://mothercuppatea.refr.cc/BrewCrew/u/ladums?s=sp&t=cp  

The Tank Talk Podcast on Instagram: https://www.instagram.com/tanktalkpodcast?utmsource=igwebbuttonshare_sheet&igsh=ZDNlZDc0MzIxNw== The Tank Talk Podcast on TikTok: https://www.tiktok.com/@tanktalkpodcast?isfromwebapp=1&sender_device=pc The Tank Talk Facebook group is a place to share your aquariums, ask questions or just hang out with cool people: https://www.facebook.com/groups/1674032529542132/ Johns website with live plants, live snails fish food, chemicals and all the equipment you need for your aquarium. Plus fun KGTropicals merch: https://keepfishkeeping.com Jasons website where you can order Primetime Aquatics merch or reserve your fish to be picked up at local swaps in the Chicago area: https://www.primetimeaquatics.com

In this episode of Peace of Mind, host John is joined by Sandra, a mother from Clonmel, who gives her testimony of how she learned to deal with many very serious issues in her life. L'articolo E79 | Peace of Mind – John – Sandra proviene da Radio Maria.

The moment of departure for a long-awaited trip should be filled with excitement, not anxiety about what you might have forgotten at home. So many travelers have experienced that sudden panic on the way to the airport – "Did I leave the curling iron plugged in?" or "Did I forget to lock the door?" This episode tackles those pre-travel worries head-on with a practical, comprehensive checklist to ensure your home remains safe while you're exploring the world.From arranging house-sitters and managing mail collection to properly preparing your living space, we cover the eight essential tasks that should become part of your pre-travel routine. Learn why unplugging small appliances matters, how to handle subscription deliveries, and the importance of proper thermostat settings based on the season. These simple preparations not only protect your home but provide the mental freedom to fully enjoy your adventures without nagging worries about what you left behind.As summer travel season reaches its peak, this timely guidance offers peace of mind for both weekend getaways and extended journeys. The episode also includes personal insights from my upcoming road trip to Austin, Texas, highlighting how these practices apply to trips of any distance or duration. Whether you're a seasoned traveler or planning your first solo adventure, this systematic approach to home preparation transforms what can be a stressful process into a confidence-building ritual.Ready to embark on worry-free travels this season? Grab a pen and paper, create your personalized pre-trip checklist, and join our growing community of solo women travelers over 50 who are embracing new adventures with confidence and excitement. Share your own travel plans and connect with like-minded adventurers in our Facebook group as we celebrate the joys of discovery and exploration together!Support the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

What happens when curiosity leads you toward a big change – but your bank account doesn't agree? In this solo episode, I share a personal story from the early days of starting my own business, and how a surprisingly unglamorous Plan B gave me the freedom to explore a new direction. You'll hear why having a buffer matters, how to calculate your minimum viable income, and why your Plan B doesn't have to be perfect – just practical.Whether you're shifting careers, launching something new, or simply testing the waters of change, this episode will help you think through the financial side of creativity and courage.

BA Fam! We’re back at the Brown Table with your faves—Yaneli (aka MissBeHelpful) and Chris Browning catching up on all the things. Mandi shares some big news: her dad got a kidney (!!) and the story behind it will have you in your feels and thinking hard about health in our communities. Then we get into the heavy stuff—yes, the U.S. bombed Iran and what that could mean for your wallet (gas, inflation, cyberattacks... fun times). Plus, why financial content during global messes can feel icky real quick. We wrap with some NYC political tea and why we keep picking trash mayors. It’s giving heart, humor, and hella perspective—like we do.

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 82Do you struggle with watching someone make a mistake and not stepping in? You're not alone. In this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the emotional challenge of letting go, especially for those in high responsibility roles like first responders and educators. With a thoughtful approach to communication and decision making, she shares why timing and tone matter more than we think, and how sometimes letting go is actually the wisest and most relationship-saving move you can make. Learn how to pause, assess, and preserve your sanity in the heat of the moment.Topics CoveredThe Urge to Intervene: Why it's so hard to stay silent when you see someone making a mistake.Feedback vs. Orders: How to give advice in a way that others can actually hear.The Power of Timing: Why when you speak up matters just as much as what you say.Choosing Your Battles: A practical framework to decide whether to speak out or let go.Support the show

In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the common financial question of whether individuals should overpay on their mortgages. They explore the implications of mortgage overpayment on cash flow, financial stress, and overall financial planning. The conversation emphasizes the importance of liquidity and how having access to cash can alleviate financial worries, especially as individuals approach retirement. Through various strategies, they illustrate how managing cash flow effectively can lead to better financial outcomes and peace of mind. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways The top financial question is whether to overpay on a mortgage. Many clients feel financially stressed despite having good incomes. Cash flow and liquidity are crucial for financial peace of mind. Overpaying on a mortgage can reduce long-term debt stress. Having cash reserves can provide opportunities and reduce anxiety. Financial planning should consider both cash flow and balance sheet. Real-life financial decisions often differ from spreadsheet calculations. Peace of mind is a valuable aspect of financial planning. Strategies should be tailored to individual circumstances and needs. Liquidity can sometimes be more important than maximizing returns. Chapters 00:00 Understanding Mortgage Overpayment Concerns 05:43 The Cash Flow Conversation 10:57 Strategies for Mortgage Management 14:25 The Importance of Liquidity and Peace of Mind  

Buying a whole-home generator has become a trend in Houston, especially after multiple power outages during Hurricane Beryl and other disasters. Today on City Cast Houston, host Raheel Ramzanali is talking with Texas Monthly's senior writer Michael Hardy about why he installed one for his Heights home, what he learned along the way, and why Houston has a growing “generator divide.” Read more about Michael's experience and dive into more resources here: We're Not Relying on the Texas Power Grid This Summer Consumer Reports' Generator Buying Guide How to prepare for a power outage So you lost power. Here's how to survive the day without electricity. Harris County Emergency Preparedness Learn more about the sponsors of this June 16th episode: Comicpalooza Visit Port Aransas Arts District Houston Babbel - Get up to 60% off at Babbel.com/CITYCAST Margaritaville Lake Resort Lake Conroe | Houston Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

Born and raised in Fort Wayne, Indiana, Dave Barr moved to Washington State in his late 20s and is the Founder/CEO of Barr Asset Management. Dave started his career in the financial industry at age 24 working in an agency and then transitioned as an independent practitioner in his 30s. His entry into the field began with a desire to do proper planning & financial management for himself. This led to the thought that perhaps others could use some help as well.Dave has served clients, their families and their businesses since 1980. His professional acumen has led clients to describe him with words such as: “integrity”, “kind & caring”, “sound & timely advice” and “a man that I'd trust daily with my personal checking account”. Although a solo practitioner, Dave believes that Barr Asset Management must be bigger than, more than just himself. As a result, his professional development has been enhanced by a collaboration with other advisors across the United States:Dave is a Registered Investment Advisor representative holding a Series 65 license which allows him to manage investments and provide one-stop financial services to his clients across the Pacific Northwest and several other regions in the U.S. Early in his career, Dave received the Chartered Life Underwriter (CLU) designation conferred by The American College and is currently enrolled in studies for the Chartered Financial Consultant (ChFC) designation.Dave and his wife, Sarah have been married for 30 years, they have 10 children and, presently, 14 grandchildren. Much of their life revolves around spending time with and enjoying their family. They attend New Heights Church in Richland, WA where Dave also serves as an elder. Additionally, Dave enjoys trekking to the outdoors to backpack, camp, fish & hunt.Learn more: http://www.retirewithbam.com/Investment advisory services offered through Tucker Asset Management LLC, an SEC Registered Investment Advisor. Barr Asset Management and Tucker Asset Management are unaffiliated entities.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dave-barr-founder-of-barr-asset-management-discussing-achieving-peace-of-mind-in-retirement

Born and raised in Fort Wayne, Indiana, Dave Barr moved to Washington State in his late 20s and is the Founder/CEO of Barr Asset Management. Dave started his career in the financial industry at age 24 working in an agency and then transitioned as an independent practitioner in his 30s. His entry into the field began with a desire to do proper planning & financial management for himself. This led to the thought that perhaps others could use some help as well.Dave has served clients, their families and their businesses since 1980. His professional acumen has led clients to describe him with words such as: “integrity”, “kind & caring”, “sound & timely advice” and “a man that I'd trust daily with my personal checking account”. Although a solo practitioner, Dave believes that Barr Asset Management must be bigger than, more than just himself. As a result, his professional development has been enhanced by a collaboration with other advisors across the United States:Dave is a Registered Investment Advisor representative holding a Series 65 license which allows him to manage investments and provide one-stop financial services to his clients across the Pacific Northwest and several other regions in the U.S. Early in his career, Dave received the Chartered Life Underwriter (CLU) designation conferred by The American College and is currently enrolled in studies for the Chartered Financial Consultant (ChFC) designation.Dave and his wife, Sarah have been married for 30 years, they have 10 children and, presently, 14 grandchildren. Much of their life revolves around spending time with and enjoying their family. They attend New Heights Church in Richland, WA where Dave also serves as an elder. Additionally, Dave enjoys trekking to the outdoors to backpack, camp, fish & hunt.Learn more: http://www.retirewithbam.com/Investment advisory services offered through Tucker Asset Management LLC, an SEC Registered Investment Advisor. Barr Asset Management and Tucker Asset Management are unaffiliated entities.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dave-barr-founder-of-barr-asset-management-discussing-achieving-peace-of-mind-in-retirement

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Why This Episode Is a Must-Listen Today's retirees face more uncertainty than ever: market swings, inflation, and the disappearance of traditional pensions. In this episode of Inspired Money, host Andy Wang brings together four of the leading voices in retirement planning for a candid, practical conversation—one that moves beyond “rules of thumb” to reveal actionable ways to create reliable income and lasting peace of mind for your retirement years. If you want clarity in your retirement income plan, ideas to maximize your savings, or strategies for a fulfilling next chapter, this episode is packed with the real-world wisdom you need. A Word From Our Sponsor If you're looking for a standing desk to improve your posture, comfort, and overall work setup, I highly recommend the Ergonofis Sway Desk—it's beautifully designed, incredibly sturdy, and sustainably made. Check it out at my affiliate link: inspiredmoney.fm/standingdesk (I may earn a commission if you make a purchase, at no extra cost to you.) Meet the Expert Panelists Jamie Hopkins, Esq., LLM, MBA, is the Chief Wealth Officer at WSFS Bank and Chief Executive Officer of Bryn Mawr Capital Management. A nationally recognized retirement planning expert, Jamie has dedicated his career to improving financial security for Americans through leadership roles in wealth management, financial education, and nonprofit advocacy. He is the founder and president of the FinServ Foundation, a nonprofit focused on expanding access to financial services careers. With a background in law, finance, and academia, Jamie brings a multidisciplinary approach to helping individuals and institutions build sound retirement income strategies. www.jamiehopkins.com www.bmt.com  Dana Anspach, CFP®, RMA®, is the founder and CEO of Sensible Money. She's dedicated her career to helping people create sustainable retirement income plans. She's the author of "Control Your Retirement Destiny" and "Social Security Sense." Dana's hands-on experience makes her a wealth of practical knowledge. https://www.sensiblemoney.com  Kerry Hannon is a nationally recognized workplace futurist, personal finance expert, and best-selling author who has spent over three decades guiding Americans—especially midlife professionals and women—through career transitions, entrepreneurship, and retirement planning. Her forthcoming book, Retirement Bites: A Gen X Guide to Securing Your Financial Future—now available for pre-order on Amazon—offers empowering, practical advice to help the overlooked generation take charge of their next chapter with confidence and purpose. https://kerryhannon.com   Roger Whitney, CFP®, CIMA®, CPWA®, AIF®, the "Retirement Answer Man," is a Certified Financial Planner with 27+ years in finance. Author of "Rock Retirement" and founder of the Rock Retirement Club, he's also the voice behind the popular Retirement Answer Man podcast that has over 8 million downloads. https://www.rogerwhitney.com Key Highlights: Retirement Isn't Just About Maximizing Returns—It's About Reliable Income and Peace of Mind Dana Anspach reminds us: “A good retirement plan shouldn't be tied to where that pogo stick is on its trajectory. It's one that focuses on stability of cash flows over time.” The panel discusses why shifting your mindset from maximizing account balances to managing sustainable cash flow is key to peace of mind. Work, Entrepreneurship, and Purpose Play Critical Roles in a Modern Retirement Kerry Hannon points out that working longer—whether through career extension, entrepreneurship, or passion projects—can boost both financial security and life satisfaction. “How can you continue to work longer? It's a dramatic way to give yourself some security in retirement if you can stay working longer.” The episode explores creative ways Gen X and boomers are redefining "retirement." There's No One-Size-Fits-All: Frameworks vs. Rules Roger Whitney insists that “the answer to almost every question...is ‘It depends'.” No single formula fits everyone; a personalized, evolving plan that balances what you want out of life with practical financial strategies is essential. The episode delves into why regular reviews and customized “guardrails” are more important than rigid withdrawal rules. Guardrails, Buckets, and Behavioral Coaching Are More Vital Than Ever Jamie Hopkins and Dana Anspach review popular strategies like bucket and guardrails approaches, emphasizing that tools and behavioral coaching work best when tailored to each retiree's unique needs and anxieties. Jamie also warns about new financial threats: “I think that fraud...is going to become rampant. It's the biggest concern out there...it's a big concern.” Call-to-Action If you've been feeling uncertain about your own retirement income plan, here's your assignment for the week: Take 30 minutes to map out your expected sources of income in retirement—pensions, Social Security, savings, investments—and identify any potential gaps. Just getting it on paper can give you clarity and a starting point to make smarter, more confident decisions.  Thanks for tuning in to Inspired Money. Keep learning, stay intentional, and as always—be inspired to take action.  Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money

In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the third and final step in the Peace of Mind Pathway—Nurture. After creating a retirement-focused plan and implementing key strategies, nurturing your plan is what keeps it strong and adaptive for the long haul. Much like maintaining a car on a long road trip, your financial plan needs regular checkups, updates, and care to remain effective. This episode walks through the structure and purpose of your ongoing financial advisor meetings, and how regular reviews help you manage changes in income, required minimum distributions (RMDs), risk tolerance, and personal goals.Listen in to learn about the critical components of an annual retirement planning process—including the Roth conversion strategy, retirement tax planning, and long-term care considerations. Radon and Murs outline the cadence of two core strategy meetings each year: the Financial Plan Review and the Tax Strategy Meeting. You'll also discover how their team supports clients with proactive retirement education, timely updates, and a collaborative, team-based approach to financial planning for retirement.In this episode, find out:· Why nurturing your plan is essential to retiring comfortably.· What happens in the Financial Plan Strategy Meeting and how it supports your evolving goals.· The value of the Tax Strategy Meeting and how it aligns with your retirement tax strategy.· How long term care planning and beneficiary reviews are integrated annually.· The importance of communication and ongoing retirement education to keep your plan on track.Tweetable Quotes:"Building a retirement plan is just the beginning—nurturing it ensures you stay on track through every stage of life." – Radon Stancil "Strategy meetings are not just check-ins; they're where proactive planning meets real-life updates to secure your retirement." – Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.

In this episode, Scott Becker shares thoughts on the connection between mental clarity, sports performance, and the pursuit of calm in a hectic world.