Podcasts about Three Principles

Those of us who work with the Three Principles often describe "shifts in level of consciousness" that awakened us, and that are the essence of change for clients who benefit from realizing the Principles that explain our life experience.  These shifts are insights, the source of change, and they arise from quieting our minds and trusting wisdom will come.  It may happen in a moment in time, but once people "see" the connection between our thinking and our experience, they can always look towards their innate mental well-being to find answers, rather than trying to figure out problems and get over negative feelings at the same level they were created.  As we let go of trying to figure out what's wrong or why our thoughts appear to plague us, we see the promise in our creative energy to leave old thoughts behind and naturally find the clarity and freshness to rise above old ideas.  The Principles point to the gifts natural to us that allow us to change.Support the show

How can you help people who are stuck in chronic patterns of psychological and emotional suffering? In this episode, Ian will discuss the guiding ideas of the late Sydney Banks' program, known as The Three Principles. The program's guiding principles are based on the idea that everyone has an underlying capacity for resilience and well-being and that happiness and wellbeing are the natural states of all human beings. Ian will also share with us how to restore our natural state of wellbeing from harmful habits and behaviors that develop in response to internal distress. Ian Watson is a transformational educator and trainer, specializing in an understanding of the principles behind innate wellbeing and resilience known as the "three principles paradigm." Ian has almost thirty years experience as an educator and facilitator in the field of wellbeing and innate health. His work is designed to be transformational rather than informational, as it is only through a person's own insight and realization that deep and sustainable change can occur. He has worked in the field of wellbeing and personal transformation since 1988. He  began his journey as a teenager, exploring the healing power of herbs, flower essences, and homeopathy. He went on to train as a homeopath, and in 1993, I founded The Lakeland College, which provided professional training in homeopathy and related healing modalities. His work enables people to disconnect from the noisy chatter of their busy minds, and reconnect to the inner source of calm presence, creativity, and inner wisdom that resides within everyone. As Founder of The Insight Space, Ian also professionally trains and mentors people to facilitate and educate others in the innate resilience principles of the mind.  Check out these episode highlights: 06:30 - The other dimension of healing 14:52 - What is the sole factor that truly changes people 12:36 - The missing link to our physical and emotional healing 16:07 - The significance of insight in physical and mental health 24:32 - Every human being is sitting in the middle of mental health 25:30 - The innocent misuse of the gift of thought 27:54 -  The three principles that create and govern the human experience 35:56 - What exactly is consciousness and why it is significant Connect with Ian Website: https://www.theinsightspace.com/ Facebook: https://www.facebook.com/theinsightspace LinkedIn: https://www.linkedin.com/in/ian-watson-insight-space/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

In this honest video I share why I'm shifting my focus to business mentoring. After years of teaching mindset and the Three Principles, I've realised that what lights me up, and what people most often ask me for, is support with clarity, systems, and tech. Many business owners feel stuck in overthinking, busyness, or clunky processes. My work now brings these pieces together so you can create a well-run, good-feeling business without the stress or hustle. From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

In this episode, Jen chats to Lisa Hopper, author of Truly You: An Invitation to Become More of Your True Self. Lisa Hopper, PCC, is one of the UK's top transformational life coaches - and a woman on a mission to help people lead their lives with clarity, confidence, and self-trust. She's the founder of the UK School of Coaching & Self-Mastery, a keynote speaker, and the author of Truly You: An Invitation to Be More of Your True Self - a best-selling book quietly changing lives.Based in Glasgow and working internationally, Lisa supports high-performing professionals, emerging leaders, and purpose-led humans who are done with second-guessing, shrinking, and playing small. Her clients are ready to stop people-pleasing and overthinking - and start living from alignment, truth, and authentic self-expression.At the heart of her work is the Truly You Method - a blend of mindset mastery, relational intelligence, and radical self-leadership. With over a decade of experience in psychology, coaching, and human behaviour, Lisa helps people see themselves clearly, drop the noise, and move forward with fierce integrity.She's known for her astute insight, compassionate challenge, and her uncanny ability to name what's really going on. Her coaching has been described as “like being wrapped in a cosy duvet - and then a sharp feather comes along and pokes you in the ribs.”Lisa's approach is influenced by the Three Principles, Byron Katie, NLP, and solution-focused coaching. She's been trusted by leaders at Google, the NHS, Network Rail, and King's College London, and featured in publications including USA TODAY and CEO Weekly.When she's not holding space for transformation, you'll find her soaking up life's beauty - travelling to new places and people-watching with a flat white in hand. She loves meaningful conversations, great food, well-placed humour, and the kind of moments with friends, family and loved ones, that remind you you're exactly where you're meant to be.Website: https://lisahoppercoaching.com/Facebook: https://www.facebook.com/lisahoppercoaching/LinkedIn: https://www.linkedin.com/in/lisa-hopper-coaching/Insta: https://www.instagram.com/lisa_hopper_coaching/And here's my gift for your listeners...https://lisahoppercoaching.com/truly-you-book-freeGet your copy of 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqGet your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/Get your Rebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new/Get my Gut Friendly, Easy Recipe book here https://amzn.to/4gJsGICFor all information on working with me:www.iamjenwilson.comFollow my social channelsSubscribe to my YouTube Channel https://www.youtube.com/iamjenwilsonLike my Facebook page https://www.facebook.com/IamJenWilsonFollow me on Instagram https://instagram.com/iam.jenwilson

Join Heather for an inspiring episode featuring Julie McCammon, a myofascial release therapist and author. Julie shares her inspiring journey from struggling with chronic health issues to becoming a passionate advocate for healing through myofascial release and body-mind coaching. And she discusses her first book, "Finding Mystery Within," which chronicles her 35-year career in healing and her quest to rediscover self-worth lost in childhood. She also shares insight from her second book, "Quiet Mind, Quiet Body," which merges pain neuroscience with the psychospiritual understanding of the Three Principles. Throughout this conversation Julie reveals how her personal experiences with pain shaped her writing and her desire to help others navigate their own healing journeys. If you're a therapist interested in the intersection of mind and body, this episode is packed with valuable insights and inspiration.    GUEST INFO — Julie McCammon, Physiotherapist, expert-level practitioner of the John F. Barnes approach to Myofascial Release (MFR), Bodymind Coach and owner of The Garden Room in Northern Ireland | Website    LINKS AND RESOURCES —

This episode was originally released under Raw Health Rebel — and it's one of the most powerful, insight-packed conversations I've ever had.I'm joined by the brilliant Ian Watson — author of numerous highly regarded homeopathy books, founder of The Lakeland College, and a teacher in the wellbeing and personal transformation space for over 30 years. Ian is internationally and, since 2011, has been sharing the Three Principles understanding — helping people see that wellbeing is a constant within every human being.In this rich, wide-ranging conversation we cover susceptibility, healing, trauma, intention, provings, and why the great late Robin Murphy — Ian's own teacher — called acute prescribing “the highest form of homeopathy.” We explore how almost every chronic case begins with an acute, how miasms can be reframed as growth challenges for humanity, and why some people can change in an instant while others stay stuck.This isn't just about remedies — it's about the nature of transformation itself, and why insight, not information, is what truly creates lasting change.Key Takeaways:Ian's journey from classical homeopathy to the Three Principles understandingThe truth about susceptibility and how it shapes who gets sick and who stays wellWhy acute prescribing is the most preventative form of homeopathyHow miasms can be seen as opportunities for growth and evolutionThe role of insight in healing and why it works faster than you thinkIf you're ready for a conversation that connects the dots between the practical, the philosophical and the profoundly human, this is it.Resources Mentioned:Ian's website: Click hereThe Homeopathic Miasms - A Modern View by Ian Watson- USA, UK, AustraliaA Guide to the Methodologies of Homeopathy by Ian Watson - USA, UK, AustraliaWant the inside scoop on Lisa's game-changing Practitioner-level course launching in January 2026? Sign up hereSend us a textConnect with Lisa Strbac:

In this enlightening episode, we sit down with the one and only Mavis Karn, (www.maviskarn.net) renowned coach and educator rooted in the Three Principles understanding of mind, thought, and consciousness. Based in Minneapolis, Mavis brings decades of wisdom and a grounded presence to the conversation. Together, we explore "The Secret"—not as a concept to be discovered, but as something already within us. Mavis shares deep insights into how clarity, peace, and resilience are innate, not earned. She reflects on her work with individuals from all walks of life—from young people to those in the criminal justice system—and how recognizing the simplicity of the mind's design can lead to profound transformation. Whether you're new to the Three Principles or familiar with their teachings, this conversation offers a gentle yet powerful reminder: you're not broken, and you never were.

In this short clip, Jamie Smart explores relationships from the perspective of the Three Principles — and why they all come down to three key connections:  • Your relationship with other people  • Your relationship with who you really are  • Your relationship with life itself We look at how the feeling of connection and the fact of connection aren't the same thing… and why understanding this can change the way you relate to others, yourself, and the world. Whether you're a coach, teacher, or someone interested in the Three Principles, this conversation will give you a fresh perspective on relationships and connection. Watch more & learn about working with Jamie: https://www.jamiesmart.com

Three principles that can make your prayer more meaningful. David A. Bednar. ACU Sunday Series. Feeling stuck, lost, or overwhelmed? It's not your fault – you've simply been praying wrongly. In this powerful message, Elder David A. Bednar shares a profound revelation: the ONLY question that truly matters. Prepare for a groundbreaking shift in your understanding, as he guides you to clarity, peace, and the answers you've always longed for. Don't miss this life-altering insight. Watch now and learn to improve your prayer pattern to be more meaningful! For more Inspiration talk, Kindly Subscribe to ‪@ldsgospelofficial Watch this video at- https://youtu.be/5C9QFrJg0eE?si=PEWq5tPdx92349pD LDS Gospel 12K subscribers 50,693 views Jun 18, 2025 UNITED STATES -------------------------------------------------------------------------------   For over 10 ACU shows from our archives on the Atonement of Jesus Christ visit- https://acupodcast.podbean.com/?s=atonement   From ACU- For Come Follow Me lesson manual and materials visit- Come, Follow Me For Individuals and Families: New Testament 2023 https://www.churchofjesuschrist.org/study/manual/come-follow-me-for-individuals-and-families-new-testament-2023?lang=eng   For a list of 100+ episodes of ACU Sunday Series visit- https://www.podbean.com/site/search/index?kdsowie31j4k1jlf913=85cb8104bdb182c048b714ad4385f9e82a3aeb49&v=ACU+Sunday+Series+ Note- Click on “100 Episodes Found” in upper right corner.   For many different Podcasts based on the ‘Come Follow Me' program visit- https://www.youtube.com/results?search_query=come+follow+me+   Subscribe to The Church of Jesus Christ of Latter-day Saints for the latest videos: http://bit.ly/1M0iPwY Facebook: https://www.facebook.com/churchofjesu... Twitter: @Ch_JesusChrist Instagram: https://www.instagram.com/ChurchOfJes... Website: ChurchOfJesusChrist.org The Church of Jesus Christ of Latter-day Saints   BYUEducationWeek Get a Free Book of Mormon | ComeUntoChrist Church of Jesus Christ https://www.churchofjesuschrist.org › requests › free-...   The Book of Mormon brings you closer to Jesus. Click to download a free digital copy of the Book of Mormon and learn about it with online missionaries.   -------------------------------------------------------------------------- For the Strength of Youth To help you find the Way and to help you make Christ's doctrine the guiding influence in your life, The Church of Jesus Christ of Latter-day Saints has prepared a new resource, a revised version of For the Strength of Youth.   For over 50 years, For the Strength of Youth has been a guide for generations of Latter-day Saint youth. I always keep a copy in my pocket, and I share it with people who are curious about our standards. It has been updated and refreshed to better cope with the challenges and temptations of our day. The new version of For the Strength of Youth is available online in 50 different languages and will also be available in print. It will be a significant help for making choices in your life. Please embrace it as your own and share it with your friends. This new version of For the Strength of Youth is subtitled A Guide for Making Choices. To be very clear, the best guide you can possibly have for making choices is Jesus Christ. Jesus Christ is the strength of youth. So the purpose of For the Strength of Youth is to point you to Him. It teaches you eternal truths of His restored gospel—truths about who you are, who He is, and what you can accomplish with His strength. It teaches you how to make righteous choices based on those eternal truths.13 It's also important to know what For the Strength of Youth does not do. It doesn't make decisions for you. It doesn't give you a “yes” or “no” about every choice you might ever face. For the Strength of Youth focuses on the foundation for your choices. It focuses on values, principles, and doctrine instead of every specific behavior. The Lord, through His prophets, has always been guiding us in that direction. He is pleading with us to “increase [our] spiritual capacity to receive revelation.”14 He is inviting us to “hear Him.”15 He is calling us to follow Him in higher and holier ways.16 And we are learning in a similar way every week in Come, Follow Me.   American Conservative University Podcast (ACU) is not an official representative for The Church of Jesus Christ of Latter-Day Saints. All opinions, selections and commentary are solely those of ACU.  We post a variety of selections from various Christian denominations.   ACU Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For The Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. --------------------------------------------------------

Is everything we know about productivity wrong? Cal Newport thinks so. After years of watching busyness, distraction, and burnout dominate the workplace, he realized the real issue isn't our workload, but how we've been taught to work. In this episode, Cal shares his game-changing philosophy of slow productivity, revealing how entrepreneurs can build deep focus, avoid burnout, and pursue their goals more sustainably. He also explores how AI is shaping the future of work and what it means for productivity. In this episode, Hala and Cal will discuss:  (00:00) Introduction (02:38) His Path to Productivity Thought Leadership (08:42) Deep Work vs. Shallow Work for Life Balance (13:38) The Brain Science Behind Achieving Maximum Focus (25:38) The Evolution from Deep Work to Slow Productivity (33:18) The Three Principles of Slow Productivity (37:16) Push vs. Pull: Smarter Systems for Managing Workload (45:14) Realistic Goal-Setting for Sustainable Productivity (53:37) Multi-Scale Planning: The Key to Time Management (59:35) Building a Mindset of Obsessing Over Quality (01:07:53) How AI Is Shaping the Future of Work and Productivity Cal Newport is an MIT-trained computer science professor at Georgetown University and a New York Times bestselling author who writes about how productivity and technology work together. His books, including Deep Work, Digital Minimalism, A World Without Email, and his latest, Slow Productivity, have sold millions of copies and been translated into over forty languages. Cal also writes for The New Yorker and hosts the Deep Questions podcast. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Cal's Book, Slow Productivity: bit.ly/Slow_Productivity  Cal's Book, Deep Work: bit.ly/_Deep_Work  Cal's Book, Digital Minimalism: bit.ly/Digital_Minimalism  Cal's Book, A World Without Email: bit.ly/AWorldWithoutEmail  Super Intelligence by Nick Bostrom: bit.ly/_Superintelligence Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Motivation, Manifestation, Resolutions

What if perfectionism isn't something to overcome but something to see through? In this deeper exploration grounded in the Three Principles and spiritual truth, we look beyond the noise of thought and uncover what's already whole beneath the striving.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Send us a textRemember when Technology felt like it was meant to make our lives easier? For many Small Business owners today, AI and Automation have become sources of anxiety rather than solutions. Enter Mike Garde, who's on a personal mission to change that narrative.Mike isn't your typical Tech Consultant. With 30 years of Software Engineering experience, he could easily overwhelm you with jargon – but that's precisely what he refuses to do. "I want to democratize AI and automation for small businesses," he shares, explaining how larger Companies have already harnessed these tools while smaller operations remain paralized by complexity.During our conversation, Mike reveals the fascinating personal journey that shaped his approach. Growing up with a mother who battled anxiety and introduced him to positive thinking, and witnessing his father's extraordinary resilience during family tragedy, Mike developed a philosophy of continuously expanding beyond comfortable boundaries. "I've just been doing it so many times now. It's just a natural thing to progress, to push outside the boundaries I may feel confined in at any particular time," he reflects.What truly sets Mike apart is his integration of the "Three Principles" coaching philosophy with practical tech implementation. He sees our perception of technology as fundamentally shaped by our thoughts: "If we're in a good mood, the world looks a better place generally, and same as if we're looking at things with fear, as in AI or anything, the world looks like a more fearful place." This perspective allows him to guide business owners through their tech anxiety toward practical solutions.The highlight of our conversation comes when Mike demonstrates AI in real-time, conducting a conversation with ChatGPT that showcases both the capabilities and limitations of current technology. It's a perfect illustration of his hands-on approach to demystifying these tools.Whether you're a tech enthusiast or someone who breaks into a cold sweat at the mention of artificial intelligence, Mike's insights offer a refreshingly human perspective on our digital future. Connect with him at www.mgperformancecoaching.com to discover how AI can work for your business without the headaches.Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

What if everything you thought about trauma and healing was missing one simple truth—that you are not broken?In this deeply inspiring episode, we sit down with Academy Award-winning Hollywood veteran turned trauma recovery expert, Chana Studley, to explore a radically different approach to healing. After surviving three brutal muggings, battling severe PTSD, and struggling with chronic pain for years, Chana discovered something life-changing: true healing doesn't come from doing more—it comes from understanding more.Chana shares her remarkable journey of transformation, from years of physical and emotional suffering to a thriving life of purpose, peace, and creativity.She introduces us to a powerful new paradigm rooted in the understanding that we are not our thoughts, and that well-being isn't something to chase—it's something we already have within us.We talk about:The moment that sparked Chana's healingWhy trying to “fix” ourselves can keep us stuckThe truth about anxiety, chronic pain, and the stories we carryWhat it really means to “settle” the mindHow insight, not effort, opens the door to lasting peaceWhether you're navigating trauma, anxiety, chronic pain, or simply feeling overwhelmed by the constant pressure to improve, this conversation is your invitation to breathe, let go, and remember who you truly are.Because healing isn't hard when you realise—you were never broken to begin with.Chana Studley is a coach, counselor, international speaker, and author with over 35 years of experience in the field of mental health.After surviving three violent muggings in the 1980s and living with severe PTSD, Chana went on to build an award-winning career in Hollywood, including receiving an Academy Award for her work in special effects.Her personal journey from trauma to healing eventually led her to train as a counselor with the Manchester Women in Crisis Center and later become a certified Life Coach and Three Principles Practitioner.In 2018, Chana graduated from The One Thought Institute and has since become a leading voice in the field of mind-body health, particularly through her pioneering work with the Three Principles and the connection between psychological and physical well-being.She is also a World Health Organization Psychological First Responder and holds diplomas in both Psychology and Pharmacology.Chana is the founder of the Beyond Chronic Pain Masterclass, an accessible six-hour online course designed to empower individuals suffering from chronic pain through a new understanding of healing.Chana is the author of four books, including Beyond Diagnosis: A Paradigm Shift from Pathology to Innate Health, and three Amazon #1 bestselling novels—The Myth of Low Self-Esteem, Painless, and Very Well—which blend storytelling with insights on trauma, chronic pain, and hormonal health.Her work has been praised for offering fresh hope and clarity to those overwhelmed by pain and psychological distress. She is also a proud member of United Hatzalah and continues to support individuals and communities around the world through her coaching and writing.Find out more and connect with Chana online:Book website: beyond-diagnosis.comWebsite: chanastudley.comLinkedIn: https://www.linkedin.com/in/chanastudley/Facebook: https://www.facebook.com/groups/understandinganxietystressandtrauma

In this video I share a personal story that brought the Three Principles to life in a whole new way. I explore how stress moves through us when we let it, what happens when we pause, and why calm is always just a thought away. If you've been caught in busy thinking or emotional overwhelm, this might offer a moment of deep relief and perspective.Watch to reconnect with what's always been steady underneath it all.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Feeling pressured to decide something right now? In this video, I share what I've discovered, through experience, reflection, and the Three Principles, about how clarity really works. From the fear of making the “wrong” choice to the duality trap of A vs. B thinking, this conversation explores how decisions often unfold naturally when we stop trying to force them. You'll learn why urgency isn't guidance, why uncertainty is okay, and how sometimes… the best decision is no decision, at least for now.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Swier Miedema has studied Hotel Management In Maastricht. However, he has never actively pursued a career in the hotel or restaurant industry. During his studies, he became a member of the Student Union Board, responsible for funding all kinds of activities and doing Public Relations. That raised his interest in marketing, so he pursued that field after his studies. Swier built up a sales and marketing career and ended up a few years later in management consultancy in change management. In 1999, he was hit by a car while doing his Sunday run. It took him five years to recover from that. Afterward, he was grateful that it happened to him, as it profoundly changed his view on how to deal with change management and how to focus on people for change. Swier built up a second career as a managing consultant in the change management field, and in 2012, he chose to start for himself, as he was unsatisfied with how change management was dealt with in the business community.Swier ran into the principles in 2018, and it hit him like a freight train. Here, he found a consistent and practical approach to people change that had the potential to be a lasting solution. After two years into the principles, his head went quiet. For some reason, Swier had taught himself to no longer believe what his brain told him and to be in the now as much as possible. Many of Swier's earlier mental issues fell off, although he still is as human as can be. It means that he is not in a constant state of bliss, but he has learned that keeping an open mind and perspective on life is essential. Swier has been a registered practitioner since 2020, and he loves to help people progress in this understanding. He is writing a book called: “Being Resilient,” which he hopes to publish later in 2025.Swier is very interested in advancing principles in the business community. He has developed an alternative approach to integrating 3P and leadership and helping people move forward, as he feels that many traditional approaches miss the point.Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/3srh6tZWebsite: https://www.DrKimberleyLinert.comThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

In this episode of The Observatory, Dr. Dicken Bettinger joins the show to discuss the infinite formless field of energy that connects all humans and how we can tap into the three principles that help us be more loving, peaceful, and happy. Dr. Dicken is a Clinical Psychologist and educator who enjoys leading group seminars in the US and Europe. He is also the co-author of a book on the Three Principles called Coming Home: Uncovering the Foundations of Psychological Well-being. Hear how all humans are connected in this formless field of energy, the three fundamental universal forces and the power of quieting our minds and being present. Timestamps[04:03] Dr. Dicken Bettinger's background information[05:20] How all humans are connected [08:51] The infinite formless field of energy[12:35] The three fundamental universal forces[16:34] Rising into a higher level of consciousness [17:05] The power of thought[25:00] The training that Dicken had in Africa, Europe and the Middle East [26:06] The power of quieting our minds and being present [35:45] Coming back to the present moment[41:00] The power of being wise [47:11] About the book: Coming Home Notable quotes:“Every human being is connected to the universe directly.” - Dr. Dicken Bettinger [05:20]“Anything that can be seen with the most powerful telescopes and anything that can be observed with the most subatomic microscopes only accounts for 4% of the energy in the universe.” - Dr. Dicken Bettinger [09:23]“Out of nothing, everything is created.” - Dr. Dicken Bettinger [11:35]“Our capacity for love and understanding can't be damaged or destroyed by anything that happens to us.” - Dr. Dicken Bettinger [25:18]“Anything that we do and seems to work is because we get fully present and stop holding on to the thoughts that weigh on us.” - Dr. Dicken Bettinger [34:12]Relevant links:Dr. Dicken Bettinger YouTube: https://www.youtube.com/@DickenBettingerWebsite: https://3principlesmentoring.com/index.htmlBook: Coming HomeBook: The Great SpiritSubscribe to the podcast: Apple Podcast

Blame keeps us stuck. In this video, we explore how anger comes from our own thinking, not from other people. When we see that clearly, compassion naturally follows. This is a simple but powerful shift rooted in the Three Principles. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Anger can feel overwhelming and exhausting. This video explores how anger is a signal, not a flaw, and how self-compassion and curiosity can help you respond differently. Based on the Three Principles, this is a fresh way to understand what your anger is really pointing to. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

In this video, I explore anger through the lens of the Three Principles, sharing how it's often a misunderstood signal rather than a flaw. You'll hear a personal story, a shift in perspective, and a gentler way to meet anger without judgment or control. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

This episode delves into practical principles for navigating the unexpected in your life and career. Rather than attempting to predict specific events, the focus is on cultivating resilience and optionality by identifying vulnerabilities in your systems and adopting a proactive mindset to transform potential challenges into strategic advantages.• Discover the three core principles of preparedness: first, build for change by investing in low-cost, high-upside options to prepare for many potential futures. Second, understand the weak points in your current systems (career, personal life, finances, etc.) to create mitigation strategies. Third, think like an engineer by identifying bottlenecks and single points of failure and pressure testing your life's resources.• Learn how to invest in optionality by pursuing low-cost, high-upside opportunities such as maintaining your professional network and reading books. These investments provide flexibility, improve negotiation power, and enhance your psychological position when making decisions.• Understand the significance of identifying and analysing the weak aspects of your personal and professional systems to either mitigate risks directly, for example, by developing multiple income streams, or to create plans to absorb risks if they materialise, such as building a financial runway.• Explore the concept of thinking like an engineer by actively seeking out bottlenecks and single points of failure in your life. Employ pressure testing across various resources, including relational, monetary, and physical well-being, to bolster your resilience against potential interruptions.• Recognise that mitigating risks is crucial for safely seizing opportunities and fostering growth in both your career and personal life. A strong foundation built on resilience allows for bolder and more strategic decision-making when beneficial options arise.

In this episode, Roger and Chris break down the three key components that will transform your sales business: People, Process, and Product. Drawing inspiration from Marcus Lemonis (The Profit) and Gordon Ramsay (Kitchen Nightmares), they explain how successful agents build their business by focusing on: ✅ Knowing your people — your clients, their needs, and how to truly connect ✅ Owning your process — having a repeatable, confident, and effective sales flow ✅ Understanding your product — and realizing you are part of what your client is buying Whether you're brand new or looking to level up, this episode is a masterclass in simplifying and strengthening your sales game.

In this episode of 'Talking Insomnia,' Coach Ali interviews Coach Jami, who shares her journey from struggling with severe insomnia to becoming a sleep coach. Jamie discusses her experiences with postpartum insomnia, health anxiety, and various treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI) and the Three Principles framework. She highlights her turning point in recovery, the impact of the Sleep Coach School, and her decision to become a coach. Jamie offers insights on overcoming fear, anxiety, and achieving emotional growth through her journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

I've got a short, 4-minute clip that dives into a question I hear all the time: Are non-duality and the Three Principles really different? And what if you love them both? In it, I explore why they're actually pointing to the same truth in different ways, a key distinction that sets the 3 Principles apart, and how you can blend whatever resonates to spark new insights - for yourself, your loved ones, and your clients. If this catches your interest, I think you'll really enjoy this conversation. Tons of love, Jamie ✨ Get your free Inner Stressbuster + a shot of Clarity every Friday. Subscribe now: JamieSmart.com 

I've got a short, 4-minute clip that dives into a question I hear all the time: Are non-duality and the Three Principles really different? And what if you love them both? In it, I explore why they're actually pointing to the same truth in different ways, a key distinction that sets the 3 Principles apart, and how you can blend whatever resonates to spark new insights - for yourself, your loved ones, and your clients. If this catches your interest, I think you'll really enjoy this conversation. Tons of love, Jamie ✨ Get your free Inner Stressbuster + a shot of Clarity every Friday. Subscribe now: JamieSmart.com 

In this episode of The Observatory, Dr. Dicken Bettinger joins the show to discuss the infinite formless field of energy that connects all humans and how we can tap into the three principles that help us be more loving, peaceful, and happy. Dr. Dicken is a Clinical Psychologist and educator who enjoys leading group seminars in the US and Europe. He is also the co-author of a book on the Three Principles called Coming Home: Uncovering the Foundations of Psychological Well-being. Hear how all humans are connected in this formless field of energy, the three fundamental universal forces and the power of quieting our minds and being present. Timestamps[04:03] Dr. Dicken Bettinger's background information[05:20] How all humans are connected [08:51] The infinite formless field of energy[12:35] The three fundamental universal forces[16:34] Rising into a higher level of consciousness [17:05] The power of thought[25:00] The training that Dicken had in Africa, Europe and the Middle East [26:06] The power of quieting our minds and being present [35:45] Coming back to the present moment[41:00] The power of being wise [47:11] About the book: Coming Home Notable quotes:“Every human being is connected to the universe directly.” - Dr. Dicken Bettinger [05:20]“Anything that can be seen with the most powerful telescopes and anything that can be observed with the most subatomic microscopes only accounts for 4% of the energy in the universe.” - Dr. Dicken Bettinger [09:23]“Out of nothing, everything is created.” - Dr. Dicken Bettinger [11:35]“Our capacity for love and understanding can't be damaged or destroyed by anything that happens to us.” - Dr. Dicken Bettinger [25:18]“Anything that we do and seems to work is because we get fully present and stop holding on to the thoughts that weigh on us.” - Dr. Dicken Bettinger [34:12]Relevant links:Dr. Dicken Bettinger YouTube: https://www.youtube.com/@DickenBettingerWebsite: https://3principlesmentoring.com/index.htmlBook: Coming HomeBook: The Great SpiritSubscribe to the podcast: Apple Podcast

Paula qualified as a homeopath in 2004 and began work immediately specialising in the support of autism and autistic spectrum conditions.  She completed additional training as a CEASE Therapist in 2010 and then also later trained with Ton Jansen in his detox method.  She now weaves classical homeopathy with this amazing system of detoxification in order to remove toxic blocks so that classical remedies can work to their maximum effect.   During this time she has had the privilege of working with countless wonderful families, and her work expanded to treating children with complex issues. A large part of Paula's work includes supporting families with children and young adults with violent and challenging behaviour.   Paula has personal experience of autism and complex health issues, and this has created a passion for and deep understanding of the difficult situation an increasing number of families find themselves in.   In 2013 Paula stumbled across an understanding called the Three Principles of Innate Health.   This proved to be a defining moment in her life.   Paula then did a year long Three Principles facilitator training with Ian Watson.   She is now committed to sharing her understanding with others in order to facilitate a less stressful and more joyful experience of life.  She feels blessed to say that her  work really is her  passion, and her life purpose is to share what she has seen and to support people to live abundant, joyful, peaceful lives – however insurmountable their life circumstances may seem.   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.

In this deeply moving episode of Under the Noise, Kate Roberts and Wyn Morgan sit down with Rabbi Shaul Rosenblatt for a conversation filled with love, insight, and transformation. Shaul shares his journey through profound loss, the conflict that unexpectedly led him to La Conner, and the moment he first encountered the Three Principles. He reflects on the deep insights that began to change him—seeing beyond thought, feeling the connection to everything, and realizing that what remains, in the end, is only love. Shaul also opens up about his recent realization of feeling deeply touched by life, and about the upcoming 3PUK Conference in London and the power of this understanding to bring peace, clarity, and love into our lives. This conversation is a gentle invitation to look beyond the noise of the mind and into something deeper—something timeless, ever-present, and profoundly loving. Shaul's Bio & Contact Info: Rabbi Shaul Rosenblatt is CEO of Better World Charity, one of the Conference organizers. His main focus for the past few years has been training a new generation of rabbis who are grounded, humble, wise and human. A Conference for you and about you - three days focused on the potential and importance of Clarity, Love and Understanding. https://www.3puk.org/   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Welcome to another enlightening episode of the Neuroscience Meets Social and Emotional Learning podcast. In today's episode, we delve deep into the transformative world of practical neuroscience with our special guest, Craig Polsfuss, a pioneering psychologist and author. Polsfuss introduces us to his groundbreaking book, Reality Shattering Insights, and shares his unique journey of integrating psychology, spirituality, and brain science to enhance mental well-being, performance, and spiritual insight. Join us as we explore how understanding and tapping into deeper consciousness can lead to life-changing insights and self-discovery. Learn to listen to your inner whispers and discover how to transform mental and emotional landscapes from within, moving from the intellect into the heart and beyond. Watch interview on YouTube here https://youtu.be/2Hu6_poYLn8 Welcome back to SEASON 13 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 7 years ago with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. On today's EPISODE #358 we will cover: ✔ How licensed psychologist and former clinical social worker Craig Polsfuss, (among the pioneers of the Three Principles movement in the 1980s) bridged psychology, spirituality, and brain science to help people achieve mental well-being, top performance and spiritual insight. ✔ Uncover the formula to create your own Reality Shattering Insights. ✔ Learn how tap into a deeper consciousness that can lead to life-changing insights and self-discovery. For today's EP #358, we meet with a pioneering psychologist and author of the book published just last November, Reality-Shattering Insights[i], the first in a 4-book series entitled VoLT: The Vortex of Living Truth. Today's guest, Craig Polsfuss, a licensed psychologist and former clinical social worker, who pioneered the Three Principles movement in the 1980s after a powerful awakening. With nearly five decades of experience, he integrates psychology, spirituality, and brain science to help people achieve mental wellbeing, top performance, and spiritual insight.  The "reality-shattering insights" that he shares inside his book will open your eyes, if you are looking for answers, to questions you might not have even known that you were asking yourself. Before we meet Craig Polsfuss, and begin our journey of self-discovery: A discovery that will take us from our head to our heart, and from our heart, into the depths of our soul. I've got to say that this episode is not like ANY I have done before, as Craig covered questions I have had for a very long time. Questions that came up when I first studying Wallace D. Wattles' The Science of Getting Rich book, 25 years ago, that we covered on EP 315[ii] with a 7-PART series. This book was one of the seminars that I sold in the late 1990s when I worked with speaker Bob Proctor.  I always wondered “what is that thinking stuff that Wattles describes in his syllabus?” If you signed up for this seminar, you would have been given this syllabus to take home with you laminated. I've got at least 10 of them still today in my office. Back then I had no idea what Wattles was describing. That stuff he says “permeates, penetrates, and fills the interspaces of the universe.” And that “a thought in this substance produces the thing that is imaged by the thought.” I always thought it was some sort of “intelligence” but it wasn't until this past January, while studying this book series with Paul Martinelli, who also sold this seminar, and presented it years ago. I learned Paul's point of view that Wattles is saying this “thinking stuff” is God. And he goes on to say that we might all have our own interpretation of what we call this, (some might call it God, others a Higher Power, and others something entirely different) but I think we can all agree that there is something much bigger than us in the world. Something that keeps us connected to others, and can help us. I had to look to see what scientist Dr. Andrew Huberman would say on this topic and he goes on the record to say that he is “in absolute awe of Biology, believes in God” and elaborates by saying if you look at “the magnificence of biology, and the magnificence of nature (he says) it's impossible for (him) to conceive it could have come about any other way.”[iii] So coming back to this episode, if you have EVER wondered like me about this topic, I'm not trying to sell you in what I believe, but just asking you to keep an open mind as you listen. This episode is about: Learning how to Listen to the whispers of your deep knowing… It's about how exactly to pay attention to what comes up when you listen to your breath. We will cover how to drop from your mind and move into your heart… And Just Listen. This is where our next guest, author Craig Polsfuss explains is how you'll uncover your true answer. Just keep an open mind, and you'll see the beauty that exists when we can open our hearts  …Reality Shattering Insights. INTRO: Welcome Craig, it's wonderful to meet you today. Where have we reached you this early Monday morning? Are you in St. Paul, MN? I've got to say that when I first saw your work, that I jumped a bit in my chair. Those who know me well, know I have quite a spiritual side, but we all see the world through different lenses. Can you first of all share where this journey (of the mind) began for you, bridging psychology, spirituality and brain science to bring you to where you are today? Q1: You write about "reality-shattering insights" in your new book, and the "proven" human ability to completely transform in an instant.  Can you explain what you mean by “reality shattering insights?” and give some examples of people who have transformed their lives with these insights? Q1B: What does a complete personal transformation actually look like, and is instant change truly possible? Q2: I find this topic fascinating, and wrote about a book The Eureka Factor: Aha Moments, Creative Insight and the Brain (by John Kounios and Mark Beeman) on a recent EP330[iv]. Are Reality Shattering Insights like AHA Moments? Q3: What neuroscience component did you discover that contributed to your own personal awakening? How have others taken advantage of this? Can you talk more about this and add some brain science insight?  Q3B: What about listeners who are tuning into this podcast episode, and they are curious to learn how to create “reality shattering insights” at will. What are the first steps to begin this transformative journey?   Q3C: What is the core formula or method for radical personal transformation?  Q3D: What are the different levels of personal and spiritual enlightenment? Q4: What IS this infinite intelligence? Q4: In your book, you mention it's a journey from your “head to your heart” and from your “heart to your soul.” Can you explain this a bit more? How do we “feel” our “soul?” Q5: How does co-creation work? Q6: How does this connect to social and emotional learning?  Q7: Where do we go from here?  For those who are interested in learning more, where should they begin?   Craig, I want to thank you for your time today, sharing your book, Reality Shattering Insights, and  decades of research. For people who want to connect with you, what is the best way?   FOLLOW Craig Polsfuss LinkedIn https://www.linkedin.com/in/craigpolsfuss/ EMAIL Craig@Craigpolsfuss.com RESOURCES: Piezoelectricity: Why Hitting Crystals Makes Electricity https://www.youtube.com/watch?v=wcJXA8IqYl8 REFERENCES [i] Reality Shattering Insights by Craig Polsfuss published November 1, 2024 https://www.amazon.com/Reality-Shattering-Insights-Begin-Journey-ebook/dp/B0D92GMKGR/ref=cm_cr_arp_d_product_top?ie=UTF8   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #315 PART 1 of Wallace D Wattles and The Science of Getting Rich: Prosperity Consciousness https://andreasamadi.podbean.com/e/part-1-review-of-wallace-d-wattles-the-science-of-getting-rich-on-prosperity-consciousness/   [iii] Dr. Andrew Huberman's Faith in God https://www.youtupsbe.com/watch?v=Z7GVf8nD7SQ   [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #330  https://andreasamadi.podbean.com/e/understanding-self-leadership-and-the-neuroscience-of-goals/      

The Presence Driven Life - Part 7 Wednesday Evening - March 5th 2025

In this episode of Under the Noise, Wyn Morgan and Kate Roberts explore a listener's heartfelt question: How do the Three Principles play out in everyday life and business? And what happens when those closest to us don't share our understanding and the personal turmoil that creates? Together, they dive into the experience of personal turmoil, shedding light on how our beliefs shape our reality and how even discomfort is an example of the Principles at work. With warmth and insight, they offer a gentle reminder that we are always okay, even when life feels uncertain. Join us in this reflective and open-hearted conversation on acceptance, understanding, and the peace that's available in every moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything. Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick's story is a testament to the profound shifts that happen when we see beyond our conditioned thinking and open ourselves to something greater. Join this heartfelt conversation about insight, trust, and the unseen forces that shape our lives.   Derrick's Bio and Contact Info: derrick@mindflowacademy.org derrickmasonmentoring.com After living a Life of crime from the age of 16 Derrick found himself in prison for the first time aged just 17 in 1988. In 2017 while serving yet another sentence Derrick attended a wellbeing program where he saw his Innate Health. Since being released in 2018 he has worked with government departments, multiple private and community organisations running various well-being projects. Recently Derrick has started his own Community project Mindflow Academy CIC as well as founding Derrick Mason Mentoring where he helps individuals awaken to their potential. Derrick also speaks to different communities about his story of change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In today's episode I had the pleasure of speaking with Dr. Aaron Turner (www.onethought.com) and Rabbi Shaul Rosenblatt (www.3puk.org/team/shaul--rosenblatt). We explore what is possible when we see our natural ability to live and work in a clearer, healthier state of mind.   About Dr. Aaron Turner:   Aaron founded One Thought to bring an appreciation of this understanding to the mainstream. He has also been developing and providing practitioner training since 2014. Aaron has been a partner in designing and presenting the largest Three Principles conference worldwide since 2010. He is a founding board member of the 3PGC and currently its president. He has sat on a number of government advisory groups.  He is a published author, international speaker and lives with his family in London.   Inspired by the Three Principles discovered by Sydney Banks and twenty years of pioneering work with individuals, organisations and businesses, One Thought's programmes provide a working understanding of our natural ability to live and work in a clearer, healthier state of mind. A better understanding makes a big difference; leading to real, sustainable change.   About Rabbi Shaul Rosenblatt:   Shaul founded Aish UK in 1993 and Tikun UK in 2006. Since 2017 he has been running the Rabbinic Training Academy, developing a more human and more wise generation of Jewish rabbinic leadership. Shaul is also founder and co-host of the 3PUK Conference, the largest Three Principles conference in the world.

In this episode of the Active Life Podcast, the conversation centers on the foundational principles of building strong and meaningful relationships, both personal and professional. The hosts discuss how these principles are integrated into their client education and why they are crucial for fostering a supportive environment. They explore the concept that “everyone is doing the best they can with the knowledge, skills, and beliefs they have,” emphasizing the importance of empathy and compassion. The discussion also delves into the idea of “healthy selfishness”—how taking care of oneself first leads to greater generosity and effectiveness in relationships. The episode continues with an exploration of personal responsibility, where the hosts break down why how others treat you isn't your fault, but how you respond is entirely within your control. Through real-life examples and an engaging breakdown of behavior patterns, they outline actionable steps to audit relationships and set boundaries. The episode wraps up with practical advice on how to reassess who you spend the most time with and how to create a healthier network of support. Whether you're a coach looking to guide clients through relationship challenges or someone seeking personal growth, this episode offers valuable takeaways that can transform your approach to connection and boundaries.

Chloe Valdary shares her unique way of thinking about – and training others – in the field of diversity and difference.  She describes her fascination with human beings in all our complexity and resists and rejects our tendencies to put everyone into the limiting categories of “oppressors or oppressed.”  Her thoughtful insights will make you think and might even challenge some listeners' long-held beliefs.      Chapters: 02:20 Chloe Valdary's Background Chloe shares her journey from New Orleans to becoming a thought leader in inclusion and belonging. Her passion for the human condition drives her work at Theory of Enchantment.  04:40 Understanding the Theory of Enchantment Chloe explains the concept of ‘enchantment' as a balance between light and dark, contrasting it with the historical legacy of the Enlightenment. This framework aims to help individuals integrate their complexities.  09:27 Three Principles of Enchantment Chloe introduces the three principles of the Theory of Enchantment: treating people as human beings, criticizing to uplift, and rooting actions in love. She elaborates on the first principle, emphasizing the complexity of human identity.  15:12 Exploring DEI Training Approaches The conversation shifts to Chloe's approach to DEI training, which focuses on celebrating human complexity rather than reducing individuals to political labels. She critiques the binary mindset prevalent in many DEI frameworks.  20:01 Celebrating Human Mystery Chloe discusses a practice called ‘Who Am I?' that encourages self-acceptance and recognizes the mystery within every individual.   23:34 The Illusion of Separation Chloe highlights the dangers of viewing society through the lens of separation, noting that we often have more in common with those we perceive as different. She emphasizes the importance of curiosity and connection.  27:37 Navigating Organizational Challenges Bill and Chloe discuss the varying environments Chloe encounters in organizations, from crisis situations to those merely checking boxes. She shares insights on how leadership alignment impacts the effectiveness of her training.  30:07 Transformative Training in Organizations Chloe shares her experiences training managers in organizations, highlighting how effective communication can transform difficult customer interactions. She emphasizes the importance of having all stakeholders on board for successful training outcomes.  32:38 The Challenges of Leadership Buy-In In this segment, Chloe reflects on the pitfalls of leadership initiatives that lack employee support, particularly when staff are overworked and burned out. She discusses the need for comprehensive engagement across all levels of an organization.  34:16 Navigating Complex Dynamics of Oppression Chloe addresses the sensitive dynamics that arise when discussing oppression and how she carefully introduces these concepts in her workshops to avoid alienating participants.   38:31 Engaging with Law Enforcement Chloe discusses her limited experience with police training and the complexities of addressing systemic issues within law enforcement.   42:29 The Role of Optimism in Challenging Work In this reflective segment, Chloe shares her perspective on optimism amidst the challenges of addressing divisive social issues. She believes that fostering gratitude can lead to significant societal improvements and encourages others to engage in this practice.  47:35 Future Aspirations for Theory of Enchantment Chloe reveals her exciting plans for the future of Theory of Enchantment, including incorporating music into her workshops to enhance personal expression and vulnerability.  

In this heartfelt and authentic conversation, Dr. Aaron Turner shares with Kate & Wyn some of his most recent personal insights, offering a glimpse into his evolving understanding. Together, they explore the profound beauty of returning to an unknown space in their work and lives—a space full of possibility and clarity. Then they delve into the role of free will in shaping our experiences and the contrast between living from the purity of spirit we're born with, and know when we're young, versus the identities we create over time. As always, Aaron shares with wisdom, love, and authenticity. Tune in for a deeply moving and thought-provoking episode of Under the Noise.   Aaron's Info & Bio: https://onethought.com/ info@onethought.com Aaron Turner earned his PhD in Anthropology from London's Brunel University and joined Pransky and Associates, a world leader in the pioneering approach to human potential. During his decade-long tenure there, Aaron worked as a counselor and consultant working with individuals, couples, families, leaders, teams and organizations. In 2010 he moved back to London and founded One Thought to bring an understanding of The Three Principles to the mainstream through his work with businesses and organizations. Since 2010 Aaron has worked with many businesses, governmental and military organizations the National Health service to help individuals and their organizations function better in clearer deeper states of mind. He also runs introductory and professional practitioner programs, speaks at events and conferences internationally. He is a founding board member of the 3PGC and the board's president since 2016 and he is on the organizers of the 3PUK conference.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In discussion with John Maytham, Professor Stefanie Pukallus, a lecturer at the department and co-director of research at the Centre for Freedom of the Media (CFOM) at the University of Sheffield, outlines three key principles for building a peaceful society: a commitment to peace, respect for others, and the development of fair, inclusive institutionsSee omnystudio.com/listener for privacy information.

In this inspiring episode, David Key shares his journey from IT sales to becoming a globally recognized coach and mentor. Guided by impactful teachers at pivotal moments, David discovered profound truths about the mind, thought, and mental wellness. He now teaches the transformative "Three Principles" approach, founded on the teachings of Sydney Banks, which reveals that mental health is our natural state—we simply need to reconnect with it by letting go of unhelpful thoughts.Ready to explore how your thoughts shape your experience? Don't miss David's wisdom in this episode, and learn how to access the clarity that's always within you. Listen now and let David's journey inspire your own path!

In this episode, I sit down with Lily Sais, a former school psychologist turned registered Three Principles practitioner, whose journey has taken her from anxiety to a place of peace. Lily is passionate about helping others uncover the peace that already lies within them, beneath anxious thoughts (the peace that already lies within…LOVE!) We cover: Why it's important to stop focusing on what's wrong with you Why seeking more information is not always useful How we can release the need to think and do more An analogy of anxious thoughts like a snow globe Lily's powerful definition of love …and more! For more of Lily's work: https://www.peace-from-within.com/pfwcommunity https://www.instagram.com/_peacefromwithin/ Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram

Gary Buxton admits he spends his life stuck in rabbitholes. As a psychologist and executive coach, he loves nothing more than to geek out about the evidence base for coaching, ensuring his own practice is built on the latest science.While Gary is a firm believer that coaching is always a process and never a destination, in this episode of The Coach's Journey Podcast he warns against the pitfalls of being overwhelmed by study, reminding us that it is through practice that we cultivate and nurture our own unique coaching stance.Gary's own journey has encompassed work as a director, CEO and head hunter in the private sector, as well as helping people back into work in the social impact sector, honing his coaching skills in diverse, challenging settings.Awarded an MBE in 2014 for Services to the Young People of England, Gary now trains new coaches on the Barefoot Coaching postgraduate programme, He is a qualified coach mentor and coach supervisor with ICF, and is on his way to becoming a chartered coaching psychologist with the British Psychological Society.In conversation with host Ruth Saville, Gary explores a vibrant array of concepts from psychology and coaching that centre around creating balance in our lives and having our value reflected in our work.In this episode, Gary and host Ruth Saville also talk about:· The benefits of keeping a third of your time free for play· How to nurture your task-positive and default mode networks· What psychologists have to teach coaches...and vice versa!· How to turn your friends into your marketing departmentGary also speaks about how to hold onto the value of your work in a coaching landscape filling up with new tools, technology and solutions, and how to put enough of yourself out into the world to allow people to choose you.Things and people we mentioned (that you might be interested in): Academy of Executive Coaching https://www.aoec.com/British Psychological Society https://www.bps.org.uk/Lisa Feldman Barrett https://lisafeldmanbarrett.com/Barefoot Coaching https://barefootcoaching.co.uk/Robert Holden https://www.robertholden.com/ICF https://coachingfederation.org/Three Principles and Sydney Banks https://threeprinciplesfoundation.org/about-sydney-banksCoaching Psychology Network https://www.thecoachingpsychologynetwork.com/BetterUp https://www.betterup.com/en-gbCoachHub https://www.coachhub.com/en/Know You More https://www.knowyoumore.com/Rich Litvin https://richlitvin.com/The Little ACT Workbook by Michael Sinclair https://www.hachette.co.uk/titles/michael-sinclair/the-little-act-workbook/9781780592435/The Coach's Casebook by Kim Morgan and Geoff Watts https://barefootcoaching.co.uk/product/the-coachs-casebook-kim-morgan-geoff-watts-2015/Simplifying Coaching by Claire Pedrick https://www.3dcoaching.com/shop/simplifying-coaching/Erik de Haan https://instituteofcoaching.org/erik-de-haan

In this episode, Daniel talks with Aaron Turner about the Three Principles, an understanding that can help us better understand our minds, ourselves, and improve our overall well-being. Aaron shares his personal journey, insights about how the mind works, and how these principles can result in greater clarity, contentment, and connection. Would you like your copy of our FREE 'Off-to-Dreamland' kickoff booklet? If you said "Duh" then simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!   Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode, Max and I dive into the fundamentals of effective coaching, breaking down our three key principles: rapid iteration, utilizing tools over rigid schools of thought, and the importance of execution.Enjoy!Follow Max and sign up for the CoachLogik beta:https://www.instagram.com/max_aita/https://app.coachlogik.com/loginFollow me and get coaching:https://www.instagram.com/josh_philwl/Weightlifting House:https://www.weightliftinghouse.com/ code PHILWL for 10% offOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offVirus:https://virusintl.com code PHILWL for 10% off

Innate Health is a description of the effect of The Three Principles in action.  Everyone has Innate Health; it is the pure spiritual energy of creation that is aliveness in us.  It is the pure energy we bring to our experience via our power to think.  The Principles have no role in what we think; they describe that we think.  Innate Health is the state we experience when we are in the present moment, with a quiet mind.  It is "innate" because it is natural, neutral life energy, before we add ideas and images that then appear to be real to us in that moment.  Once people see that until we think, we are in neutral, we realize that the power to think again, to get a fresh perspective with one new thought, to have faith in the universal gift of Thought, is the power we have to come back to neutral and clear our minds and think again.  Innate Health is the fact of humanity that allows us to forgive ourselves and others for thoughts we regret acting on, or for getting stuck in negative thinking about life or people.  As soon as we "see" that, we are able to come to peace and open our minds to insights and fresh ideas.Support the show

Episode 24:37 Three Principles You MUST Know If You're Serious About Your Health Are you serious about your health? Really serious? If so, there are three principles you MUST know. Three principles that explain the role of symptoms… conditions… causes… and treatments. On this episode I explain these principles. What they are and how choosing to live by them can have a dramatic impact on your health and well-being. Give this episode a good listen and then adopt what you learn. You'll be glad you did In addition, please share this episode with a friend.  Thanks! ———————-  Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

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               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Last time we spoke about the Zhejiang-Fengtian War, part of the Anti-Fengtian War. Sun Chuanfang had rising through the ranks and quickly seized himself a powerbase in southeast China. Zhang Zuolin and his Fengtian commanders meanwhile became quite arrogant and began bullying and seizing as much territory as they could. This led the Fengtian forces to begin encroaching in Sun Chuanfang newfound territory of Zhejiang. Assuming Sun Chuanfang like the rest would not resist them, they were certainly surprised when he did. Sun Chuanfang formed a coalition with the warlords that controlled Jiangasu, Fujian, Jiangxi, Anhui and his own Zhejiang to fight off the Fengtian menace. Sun Chuanfang went straight onto the offensive, surprising the Fengtian who were in a passive phase and ultimately defeating them, pushing them further north to Shandong. Sun Chuandfang's victory in the Zhejiang-Fengtian War marked the peak of his career, but peaks tend to fall.   #109 The Anti-Fengtian War Part 2: The Guominjun-Fengtian War Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. In the previous episode we spoke about the Zhejiang-Fengtian War. It was part of a larger war known loosely as the anti-fengtian war or third Zhili-fengtian war. To be blunt, if you look up the anti-fengtian war, they barely take notice of the Zhejiang-Fengtian War. Most of the focus is directed north, particularly with the conflict between the Guominjun and Fengtian. Certainly the Guominjun took the spotlight during this war as Feng Yuxiang and Zhang Zuolin were clearly fighting for dominance over Beijing. However Zhang Zuolin was simply too powerful and began to bully his way across China. Through Duan Qirui and the Beiyang government, Zhang Zuolin secured vital positions for his subordinates. The 5th Fengtian army commander Kan Chaoxi was ordered to take two Fengtian Mixed Brigades and occupy Rehe province as its governor. Li Jinglin the commander of the Fengtian 2nd army and a Hubei native, became the military inspector of Hubei. Zhang Zongchang was given the title of commander in chief of suppressing banditry in Jiangsu, Shandong and Anhui which further led him to become the governor of Shandong. Yang Yuting was made governor over Jiangsu and Jiang Dengxuan over Anhui.. By 1925 the Fengtian military was 370,000 men strong across land, sea and air. By January of 1925, Fengtian forces began occupying Shanghai, threatening Sun Chuanfang who unleashed the Zhejiang-Fengtian War in retaliation As for Feng Yuxiang, he was unable to exert any real control in Beijing. He had received the title of inspector general over the northwest, effectively a military governorship. This saw him gain direct control over Rehe, Chahar and Suiyuan. In early 1925 he moved his headquarters to Kalgan. Through his subordinates and allies he also exerted control in Hunan, Shanxi and Gansu. Because of his recent acquisition of Soviet aid, his armies were growing in size, though declining in quality. He had gradually distanced himself from Zhang Zuolin. In January of 1925 Feng Yuxiang was being excluded by Duan Qirui and Zhang Zuolin. At this point Feng Yuxiang met Li Dazhao as Soviet military advisors were coming to help train his forces. In the late spring and summer Feng Yuxiang dispatch young officers to study in the Soviet Union. After a very strict examination period, presided over by Feng Yuxiang, 24 out of 300 students were enlisted into the Soviet Officer training corps. Another 24 were sent to Japan. When the May 13th incident broke out, Feng Yuxiang alongside some subordinates sent a telegram to Duan Qirui asking the Beiyang government to "take the external situation seriously and not to worry about it, and expressed his willingness to go to the front for the country". Feng Yuxiang then began supporting student demonstrations and on June 13th had his troops all wear black armbands to mourn the Shanghai martyrs. Feng Yuxiang pushed his men to donate to the Shanghai strike workers and personally donated 10,000 yuan. Feng Yuxiang watched costly the events unfold in the southeast. Upon discovering Sun Chuanfang was gaining the upper hand, Feng Yuxiang finally made his move. He began secretly extending his hand to just about anyone who would join with him to fight the Fengtian forces. Obviously Sun Chuanfang was immediately receptive. Feng Yuxiang then reached out within the Fengtian clique to see if any disgruntled commanders would defect. He flirted with Li Jinglin, the current governor over Hubei province. It seemed Li Jinglin was completely on board for the time being as another Fengtian commander welcomed the invitation. Guo Songling, holding the courtesy name Maochen, was born on December 25th of 1883 in Yuqiaozhai village of Dongling district in Liaoning province. In 1903 Guo Songling began studying under Mr. Dong Hanru in Changwangzhai. However he was soon forced to pull out of school because of the outbreak of the Russo-Japanese War. In Autumn of 1905, General Zhao Erxun established the Fengtian Army Primary School at Dabeiguan in Fengtian. Guo Songling immediately joined up. The next year he met Fang Shengtao, a member of the Tongmenghui where he became exposed to revolutionary ideology. In 1907 Guo Songling graduated with honors and soon served as a sentry to the Shengjiang General's office. He was soon taken under the wing of commander Zhu Qinglan.  In 1909 Guo Songling was transferred to Chengdu, Sichuan alongside Zhu Qinglan. The next year Guo Songling joined the nationalist army of the Tongmenghui, joining the Tongmenghui as well. In 1911 the Sichuan Railway protection movement broke out and Guo Songling joined the uprising. By this point he was promoted to commander of the 2nd battalion of the 68th regiment, responsible for the defense of northern Chengdu. He persuaded the masses to lift the siege without bloodshed. The governor of Sichuan, Zhao Erfeng dismissed Guo Songlong, suspecting him to be colluding with bandits, but later restored him to his original post at the request of Zhu Qinglan. After the Wuchang uprising, various regions of Sichuan declared independence one after another. In Chengdu a new government formed with Zhu Qinglan as deputy governor. However sichuan generals soon instigated local troops to launch a mutiny, forcing Zhu Qinglan and many Hakka Generals to flee Sichuan. Guo Songling then decided to return to Fengtian province.  Back in Fengtian he joined another uprising movement led by Zhang Rong, but he was quickly arrested by the Qing government and beheaded. At this point one Han Shuxiu risked her life trying to stop the carriage carrying Zhang Rong to his execution. She was caught, but before they seized her, she told the police she was the fiance of Guo Songling, and this led them to let her go. She married Guo Songling shortly after. In 1912 Guo Songling entered the Beijing Officers institute and the next year he entered the army university. After graduating he served as a Beijing military academy instructor. In 1917 after Sun Yat-Sen established his military government in Guangzhou, Guo Songling joined up as the chief of staff to the Guangdong-Jiangxi-Hunan Border defense and became the battalion commander of the Guangdong provincial army. After Sun Yat-Sen saw some major defeats, Guo Songling departed Guangzhou, yet again returning to Fengtian where he took up a position as a tactical instructor for the military academy of Manchuria. It was here he met Zhang Xueliang. Zhang Xueliang soon recommended him to his dad who made him chief of staff and head of the 2nd regiment. By 1921 he was the head of the 8th Brigade.  During the first Zhili-Fengtian war of 1922, the eastern route force led by Zhang Xueliang and Guo Songling shattered Wu Peifu's plan to break through Shanhaiguan. During the second Zhili-Fengtian war of 1924, Zhang Xueliang and Guo Songling were serving as commander and deputy commander of the 3rd army. Alongside Jiang Dengxuan and Han Linchun commanding the 1st army, they soundly defeated the Zhili forces winning the war. Zhang Zuolin then appointed his son as commander of the BEijing-Yulin garrison with Guo Songling as his deputy commander. As Zhang Zuolin dispatched Fengtian commanders into China proper to occupy southern provinces. Guo Songling believed Zhang Zuolin and many of his commanders were becoming war mongers, and proposed a different strategy, emphasizing pulling back forces into China's interior to try and win over rural populations. Other commanders worked to politically exclude Guo Songling from Zhang Zuolin's ear, such as Yang Yuting, thus Guo Songling's proposal was rejected.  In 1925 Guo Songling took his wife to Japan to study military affairs. While in Japan Guo Songling learnt Zhang Zuolin was dispatched his troops south drawing Sun Chuanfang into a war. He also learned the extent of Zhang Zuolin's dealings with the Japanese and became disgusted with how he was seemingly selling out China. Now Guo Songling's wife Han Shuxiu was a graduate of Yenching University and a classmate of Feng Yuxiang's wife, Li Dequan. They had a good relationship and were close contacts. Han Shuxiu learned about Feng Yuxiang's dealings with the Soviets and told Guo Songling who became quite excited. Guo Songling had acquired quite a few grievances under Zhang Zuolin and wanted to overthrow him. Therefore he began to secretly negotiate with Feng Yuxiang. In November Guo Songling was recalled to China for the war effort. Instead of aiding the war effort, On November 22nd, Guo Songling raised an army in Luanzhou and sent a telegram stating he was rebelling against Zhang Zuolin. He called his force the “Northeast National Army”. Jiang Dengxuan rushed over to Luanzhou station to try and reason with Guo Songling, but was arrested upon entering the city. Guo Songling tried to persuade Jiang Dengxuan to join him to oppose Zhang Zuolin, but Jiang simply scolded him. Guo Songling then had him shot on November 26th. Guo Songling raised 70,000 troops who quickly captured Shanhaiguan. In the face of the onslaught, Zhang Zuolin only had 40,000 troops in the vicinity, as he had dispatched the vast majority of his forces into China proper to expand the Fengtian empire. Pretty ironic, the guy who told him to pull back his forces into the interior was now attacking his interior. Guo Songling's forces brushed aside the Fengtian armies, seizing Suizhong, Xingcheng and Jinzhou. The Fengtian forces were taken completely off guard and were quickly pushed towards the east bank of the Liaohe River. Guo Songling's main target was Mukden, which he soon erected a siege against. Guo Songling since November 22nd began repeatedly sending telegrams to Zhang Zuolin demanding he step down and allow his son Zhang Xueliang to take over. If Zhang Zuolin would simply do so, he promised to stop his rebellion. Zhang Zuolin panicked and began frantically placing a bounty over Guo Songling's head, up to 800,000 yuan. With no one to turn to, Zhang Zuolin ran with his tail between his legs to the Japanese asking if their Kwantung Army could stop Guo Songling. Zhang Zuolin knew very well the kind of man Guo Songling was. He knew the mans personality and vigor was a huge threat politically, allegedly Zhang Zuolin began the process of forming his resignation and peace talks. Zhang Zuolin was seen packing 29 cars with furniture and his valuables heading over to Dalian to flee, most likely for Japan. It is also said he had a ton of firewood and gasoline positioned around his mansion, so it could be burned down if Guo Songling got to it. Countless Fengtian civilian and military officials also began fleeing with their families, it was pure chaos. The Japanese were certainly not pleased with the situation. The Kwantung Army certainly did not want Guo Songling to gain power, it most certainly spelt doom over their dominance over Manchuria. Guo Songling was in league with Feng Yuxiang and to the Japanese this meant in one way or another, he was a communist sympathizer. The Japanese view of Guo Songling was “Guo's intention was to expel Zhang himself, clearly implement the Three Principles of the Kuomintang , involve the three northeastern provinces in war, attract Soviet forces into Manchuria, and induce a situation that Japan's national defense and Manchuria-Mongolia policy could not forgive." The president of the Manchuria railway company, Yasuhiro Banichiro believed “if Guo's rebellion was successful, the three northeastern provinces would be ravaged by the communist movement, and there might be a "free zone" without the Manchurian Railway and Kwantung Leased Territory." Consul General Yoshida Shigeru in Tianjin reported that if Guo Songling took over Manchuria, it was sure the Kuomintang would move in and the threat of communism with them. Thus the Japanese believed that Zhang Zuolin needed to stay in power. The Japanese began mediating a peace deal, highlighting how they wished both sides would recognize their empire's rights in Manchuria and Mongolia. They also added, if these demands were not respected they would go to war with either of them. Guo Songling slammed the table to this and shouted "How can this be! This is China's internal affairs! I don't understand what Japan's special rights are!" Then Zhang Zuolin made a secret agreement with the Japanese, caving into all their demands if the Kwantung army would send troops.  On december 8th, the Kwantung Army issued a warning to Guo Songling to stay 20 miles away from the south manchurian railway concession or they would get involved. The Kwantung army was taken measures to halt Guo Songling's advance and give Zhang Zuolin time to get his forces over. On the 9th the Japanese 10th divisional HQ moved from Liaoyang to Fengtian. The 63rd regiment,  1st artillery battalion and 1st Cavalry battalion of Gongzhuling alongside garrison units all converged upon Fengtian trying to intercept Guo Songling. On the 12th Guo Songling's vanguard arrived near Baiqibao. His right wing prepared an assault against Yingkou. On the 14th as they tried to enter Yingkou they were suddenly blocked by Japanese forces and issued another warning to back off. Guo Songling's men were thus banned from the urban area, forced to take the fighting along the Liaohe river. This was a huge obstacle between them at Fengtian, they would have to go 30 km's around the south manchuria railway to get to it. On the 15th the Japanese decided to withdraw part of the IJA 24th division from Korea and part of the 12th Division from Kurume to form a Manchuria expeditionary army that would be deployed in Fengtian to stop Guo Songling. On the 17th the main bulk of Guo Songling's army entered Baiqibao. On the 20th Guo Songling captured Xinmin and his vanguard was now arriving to the west bank of the Juliu river, due southwest of Mukden. Guo Songlings men could see the lights of Fengtian cities as they awaited the rest of the army to ford the river. The next day the main force arrived in Xinmen setting up a new HQ. The Fengtian defenses were led by Zhang Xueliang who deployed along the east bank of the Juliu river from Damintun to Gongzhutun. Wu Junsheng's 6th army, consisting mostly of cavalry were rushing south from Heilongjiang to take up a position on the Fengtian left wing while Zhang Zuoiangs 5th army was coming over from Jilin for the right wing. Zhang Xueliang personally led the 3rd army within the middle. Guo Songling set up his men along the west bank of the Juliu river, arranging them from north to south in the order of the 1st, 2nd, 3rd and 4th armies. On the 22nd Guo Songling gave the order for a general attack to take place the next day. The net day his army launched their attack against Zhang Xueliang's middle position, finding he was utilizing heavy Japanese weaponry. Zhang Zuoxiang attack with his right wing, quickly occupying Beigaotaizi, before hooking around to cut off Guo Songlings line of retreat. Then Wu Junsheng's left wing seized Liuhegou and assaulted Baiqibao where he burned Guo Songlings ammunition dumps, weaponry and provisions. Now Guo Songling's supply line was compromised and his rear was threatened. At this point Zhang Xueliang went out of his way to dispatch air forces to drop letters trying to get his friend to stop the rebellion. Without any response from Guo Songling, Zhang Xueliang took his force and began surrounding his army. That night Guo Songling held a meeting where his generals Zou Zuohua and Gao Jiyi advocated for a ceasefire and to go to the peace talks. Other generals such as Liu Wei and Fan Pujiang advocated to keep on fighting. In the end Guo Songling elected to keep the war going and decided to engage in a decisive battle on the 24th.  On the 24th, Guo Songling personally led the battle, launching three fierce attacks against the Fengtian forces. However Zuo Zuohua, his chief of staff defected, withdrawing an artillery brigade as he did so, greatly hampering the war effort. Guo Songling's army was defeated, he gave permission for his subordinates, even his personal guards to try and escape if they could during the night. Guo Songling and his wife Han Shuxiu were both captured by Wang Yongqing, the brigade commander of Wu Junshengs army. They were to be taken to Mukden for trial. On December 25th Wang Yongqing was escorting them when he received orders issued by Yang Yuting, Guo Songling's political rival. The orders were simply to shoot them on the spot. Now depending who you hear this story from, many claim it was actually Zhang Zuolin who sent the order. Historians believe Yang Yuting was worried Zhang Xueliang would rescue Guo Songling so he advised Zhang Zuolin it was best to simply kill him so the ordeal would not be repeated. At 10am Guo Songling and his wife were shot near Laodafang in Liaozhong county. Their bodies were transported to Mukden, which I should be calling Shenyang, I apologize the names change back and forth. Their bodies were left exposed in the Xiaoheyan stadium for three days. Thus ended the month long rebellion of Guo Songling. Now while all of that was breaking out in Manchuria, Feng Yuxiang had unleashed his war as well. In early december Feng Yuxiang led the Guominjun forces east launching a massive attack into Rehe province. Now if you recall, Feng Yuxiang had brokered a deal with Li Jinglin, and these parts of Rehe were his territory. Thus Li Jinglin saw this as a betrayal. He sent a telegram denouncing Feng Yuiang "He fooled his subordinates and used the heresy of communism to destroy the great defense and morality.I carry the sword for the country, not for party disputes or for profit, but only for this humanitarianism, in order to destroy the public enemy of the world and save our morality from the decline of five thousand years.It doesn't matter whether we are enemies or not, but only whether we are red or not.” Li Jinglin fought tenaciously against the Guominjun, however by December 23rd, Feng Yuxiang had seized Tianjin. Meanwhile alongside Sun Chuanfang, Wu Peifu had also joined the Zhili fight against the Fengtian forces, thus he was loosely allied to Feng Yuxiang. When Guo Songling's rebellion crumbled, it seemed clear to all, Feng Yuxiang was about to face the full brunt of Zhang Zuolin's Fengtian armies, who had withdrawn into the interior to meet his threat. While Feng Yuxiang dominated the Beijing area, it was only a matter of time before the Fengtian swarmed him. Wu Peifu had been quietly building up his powerbase in Hunan. While he appeared to be a good ally to the anti-Fengtian cause, he was anything but. The only person, Wu Peifu hated more than Zhang Zuolin, was of course Feng Yuxiang, the man who stabbed him in the back and ruined his Zhili dominated China dream. If Wu Peifu were to join Zhang Zuolin they would effectively surround and isolate Feng Yuxiangs pocket in the north. Wu Peifu knew if he wanted to rejoin the big boys club, he would have to kowtow to Zhang Zuolin and take up a subordinate position. If lets say Wu Peifu and Zhang Zuolin dominated Beijing again, they would be able to squeeze any funding away from Feng Yuxiang, shoving him back into the northwest, whence they could gradually beat him up. Thus Wu Peifu and Zhang Zuolin settled their differences and formed an alliance against the treacherous Feng Yuxiang. Its kind of funny but Feng Yuxiang had betrayed both men at some point so it was sort of the binding glue to their new found relationship. The Zhili and Fengtian cliques had united once again, this time calling themselves the Anti-Red coalition. Their objective was quite simple, they would surround and strangle Feng Yuxiang's army. On January 20th Feng Yuxiang had launched a battle against their new coalition at Shanhaiguan, Shandong and Henan simultaneously. Zhang Xueliang led his army to occupy Luanzhou before advancing towards Tianjin. Zhang Zongchang, whose army had withdrawn into Shandong after Sun Chuanfang had defeated them now attacked from the south. Zhang Zuolin dispatched a special envoy to officially form a alliance with Wu Peifu, asking him to attack Feng Yuxiang from his position and if possible see if Yan Xishan could be lured into the scuffle as well. Wu Peifu took his rather meager forces and marched north from Hubei into Hunan. His relatively weak army was assisted by the Red Spear Society. These were a rural self-defense movement that sprang up in Hebei, Henan and Shandong in the 1920s. They were local small land owners and tenant farmers trying to defend their lands or villages from roaming bandits, warlords, tax collectors and later on in history communists and Japanese. In many ways they were the spiritual successor to the Big Swords Society. This particular group of them had been abused by the Guominjun commander Yueh Weichun who presided over Hunan.  Back in the north, an incident broke out at the Taku forts. Feng Yuxiang having taken control of Tianjin and the Taku forts, seized some minor warships and began mining the seas. This was in violation of the Boxer Protocol and the IJN retaliated by bombarding his ships and even fired upon Feng Yuxiang's forces along the coast. Feng Yuxiang had his artillery fire back upon the IJN warships. In the face of the escalating situation, other foreign powers notified China they must stop what Feng Yuxiang was doing as it threatened to breach the Boxer Protocol. An ultimatum was given, prompting Duan Qirui to persuade Feng Yuxiangs forces to stop mining the waters. Then on March 18th, 1926, KMT and CCP members such as Xu Qian, Li Dazhao, Zhao Shiyan and others initiated a "National Congress against the Eight-Power Ultimatum" in front of Tiananmen, with Xu Qian served as the chairman of the presidium of the Congress. Mass demonstrations broke out in Tiananmen Square. They opposed the foreign ultimatum and called for an end to the unequal treaties, for foreign warships to depart their waters and for Feng Yuxiang to fight their imperial aggression. Li Dazhao took to the stage shouting "Don't be afraid, they dare not do anything to us!" Li Dazhao then led many to rush towards the state council. Duan Qirui panicked and ordered Beijing guards to fire upon them. A reporter at the scene stated stated that the marchers "the demonstrators attacked the State Council, poured oil, threw bombs, and attacked the military and police with pistols and sticks. The military and police were killed and injured in their legitimate defense." 47 demonstrators were killed, 150 more were wounded. Duan Qirui then ordered the arrest of the ring leaders, such as Li Dazho and Xu Qian who all fled. Back in the war for the north the Guominjun commander Lu Zhunglin now faced an offensive from Li Jinglin and Zhang Zongchang from Shandong and the main Fengtian forces coming from Manchuria. Li Jinglin began his advance in February of 1926, fighting Lu Zhunglin for several weeks. Feng Yuxiang realized they would lose the war at this rate and ordered the forces to pull out of Hubei and Henan into the Beijing area. Lu Zhunglin was forced to evacuate 100,000 man army by March 21st. Feng Yuxiang's took positions in the Beijing area where they would fight off the enemy for over a month, the enemy now including Wu Peifu who had advanced north from Hunan. Feng Yuxiang meanwhile arrested Duan Qirui and released Cao Kun on April 9th, trying to sow dissent between Wu Peifu and Zhang Zuolin. His idea was to declare he was once again willing to serve under Cao Kun, and sent word to Wu Peifu that they should join forces to destroy the Fengtian clique. Wu Peifu simply ignored this request. Lu Zhunglin leading the forces from the front knew he could not hope to hold back the onslaught any longer so on April 15th he evacuated the army to the Nankou Pass, roughly 30 miles northwest of Beijing. In the meantime the coalition led by armies under Zhang Zongchang, Zhang Xueliang, Li Jinglin and Wu Peifu occupied Beijing. They installed Yan Huiqing as a temporary figurehead as Duan Qirui was exiled to Tianjin under orders from Zhang Zuolin. The forces also sacked Beijing, so badly it would not recover until 1928. Now at the Nankou Pass, 90,000 Guominjun troops resisted the onslaught of over 450,000 of the enemy until August 16th. The Guominjun looking for another escape route dispatched a force led by Shi Yousan and Han Fuju into Shanxi. They were attacked near Datong by Yan Xishan's army. Despite being sympathetic to the Guominjun, as Yan Xishan was loosely associated with the KMT, his policy of neutrality had to be enforced, it was after all one of the ways he managed to survive this long. Feng Yuxiang's forces were quickly dislodged from Shanxi. Meanwhile Chahar fell to Zhang Xueliang's men as they advanced from Beijing and Suiyuan fell to Yan Xishan as his men advanced from Shanxi. The Guominjun put up a spartan-like resistance, but the Fengtian brought Japanese heavy artillery to the Nankou Pass where they blew away possibly 10,000 Guominjun. The Guominjun were forced to retreat into Gansu by August 15th.  Gansu at this time was being held by a bunch of lesser warlords whose domains were affected by religious divisions. Feng Yuxiang now took this time to go on a trip to the Soviet Union, announcing his resignation. Yet it was not actually a resignation, once in the USSR he began regaining control over his Guominjun army, winning back the favor of two of his best generals who had defected, Han Fuchu and Xu Yusan. Both these men had tossed their lot in with Yan Xishan temporarily. Feng Yuxiangs next goal was to recover his position in Shaanxi, where his forces had been under siege since April of 1926 by Liu Chenhua the previous warlord of Shaanxi. Liu Chenhua had been bolstered by Red Spear units from Hunan. Now Feng Yuxiang had basically united all the northern warlords in their hatred for him, so he pretty much had no one else to look to, except for of course, the Kuomintang.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Feng Yuxiang unleashed his Guominjun after securing many sneaky deals with those like Guo Songling, Sun Chuanfang, Li Jinglin and even Wu Peifu sort of. His plans all came to naught as he gradually lost the anti-fengtian war and now Wu Peifu and Zhang Zuolin were back in Beijing together, talk about Deja Vu.