Podcasts about health dr

255: On today's episode of the Realfoodology Podcast, I sit down with returning guest Dr. Joel Warsh - aka Dr. Joel Gator on Instagram - to talk about his new book Between A Shot and A Hard Place. I've been doing more episodes on vaccines lately, and before you tune out, I just want to say: this is not an anti-vax conversation. It's about asking questions. Dr. Joel is a pediatrician who started digging into the research for his book and was shocked by how little we actually know. We talked about the lack of liability in vaccine development, the censorship around this topic, and how we can create space for real, open dialogue. I hope you'll listen with an open mind. Topics Discussed → Why Dr. Joel wrote Between A Shot and A Hard Place → Vaccine propaganda, censorship, and open dialogue → The 1986 Vaccine Injury Liability Act → Autism, risk factors, and vaccine hesitancy → Informed consent and questioning medical norms Sponsored By: → Timeline | They're offering my audience a 20% discount on all first-time purchases! Use code REALFOODOLOGY at checkout at timeline.com/REALFOODOLOGYGUMMIES → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/realfoodology. → Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.  → MANUKORA | Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  → Paleovalley | Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY → Jaspr | Get $400 off with code REALFOODOLOGY and link is jaspr.co/realfoodology Timestamps:  → 00:00:00 - Introduction  → 00:04:10 - “Between A Shot and A Hard Place“ and Vaccine Propaganda  → 00:06:37 - Vaccine Literature and Potential Unknown Risks → 00:09:15 - Censorship of Vaccine Discussions → 00:18:11 - Autism and the Andrew Wakefield Study → 00:22:56 - Vaccine Liability Act → 00:26:13 - Side effects of pharmaceutical interventions → 00:32:16 - Encouraging Critical Thinking in Medicine → 00:34:59 - Rethinking Doctor Training Regarding Vaccines → 00:39:46 - Viewing Vaccines From a Parent's Perspective → 00:43:03 - Navigating Vaccine Hesitancy, Patient Transparency, and Autism Statistics → 00:46:03 - The Impact of Autism on Families → 00:49:51 - Autism in  Unvaccinated Children → 00:54:11 - What Surprised Dr. Joel Most in His Research → 00:59:56 - Modern Health Concerns and Life Expectancies → 01:02:10 - Rising Diagnoses and the Role of Informed Consent → 01:08:18 - Challenges in U.S. Research Funding → 01:12:23 - RFK Jr.'s Involvement → 01:15:53 - HPV and the Gardasil Vaccine → 01:19:59 - Advice for Parents Seeking Vaccine Clarity → 01:29:39 - The Importance of Asking Questions → 01:32:07 - Where to find Dr. Joel Warsh Show Links: → Toxins, Over-Sanitizing + Children's Health | Dr. Joel Warsh Check Out Dr. Joel Warsh: → Between A Shot and A Hard Place → Instagram → X Check Out Courtney:  → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.Pre order Dr. Leaf's new book ​​Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or StressedDr. Leaf's book Switch on Your Brain: The Key to Peak Happiness, Thinking, and HealthDr. Leaf's book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingDr. Leaf on InstagramThe Doctor Leaf Show on YouTubeIn this episode you will learn:Why anxiety is your brain's warning system, not a disease, and how to read its signals correctlyThe shocking truth about self-diagnosis culture and why labeling yourself creates the exact problems you're trying to solveHow your thoughts become physical networks in your brain and body within secondsWhy 35-98% of all physical illnesses originate from toxic thinking patternsThe exact 63-day process neuroscientists use to rewire trauma and heal emotional woundsFor more information go to https://www.lewishowes.com/1785For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Rangan Chatterjee  – greatness.lnk.to/1716SCDr. Joe Dispenza – greatness.lnk.to/1702SCTJ Power – greatness.lnk.to/1741SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.   Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She's also the host of The Gutbliss Podcast.   Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. In this episode we talk about: The relationship between gut health and mental health The microbiome, why it's important, and how you can view the microbiome through a Buddhist lens A crash course on the digestive system How to navigate the snake oil – and why some supplements you are taking could be making your gut worse  We go deep on acid reflux  The downsides of chewing gum Distinguishing belly fat vs bloat Why not all gas is bad Related Episodes: Your Brain on Food | Dr. Uma Naidoo The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner How To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big How To Be Sanely Ambitious | Behind the Scenes with Dan and DJ Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Send us a textDr. Melanie Goble is a relief veterinarian, a Ready Vet Go mentor, a cofounder of Not One More Vet (NOMV), and an international traveler from Mongolia to Canada! Melanie has some wild stories she has shared with her mentees, and they absolutely adore her. Resources:Not One More Vet websiteReady, Vet, Go websiteEpisode with Dr. Taylor MillerEpisode with Dr. Brian B.Ready, Vet, Go is a 7-month cohort veterinarian mentorship program with live mentorship, community, and real-world skills to help you grow your confidence. It's perfect for early-career vets and anyone transitioning into small animal practice, but anyone is welcome to join. New cohorts start in July and October. Enroll at https://readyvetgo.co/ Use code SPRINKLE for a 10% discount on enrollment!Support the showMore Vet Life Reimagined?

Are you happy with how your gut feels? What if some of the most common things we thought were ‘right' about gut health are wrong, now that we have more research findings and peer reviews in the bank? Chances are you want to improve your gut health, and so: Let's do it!This show with @drbradleech is a must-listen. We cover: The No 1 gut health no no: And it isn't “food!”Testing relevance and research improvements Supplementation - benefits and pitfallsHow treatment approaches shift as research improves. Terminology myths we need to stop perpetuatingPractitioner finding: How will I know someone is “good”?DIY gut health improvement - can we do it safely? Dr Brad Leech is a PhD Clinical Nutritionist and Herbalist renowned for his expertise in addressing chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete and personalised care to his patients using functional nutrition, integrative medicine and holistic wellness.And much more - Jump in and take a listen! Your host, AlexxWant to connect with Brad's work? WebsiteInstagramLow Tox Offers this month: Thank you to this month's show partners for joining us to help you make your low tox swaps! @forestsuperfoods - Fancy a free $117 welcome pack as a new customer? This Australian, wholefoods high-grade supplement company with a filler-free range of health-enhancing products has got you covered. In June at www.forestsuperfoods.com.au/lowtoxlife you have a very generous gift of Forest Super Foods' best-selling duo: Ashwaganda and Lion's Mane + a gorgeous reusable glass bottle valued at $117 for all new subscriptions - even if you subscribe to just one product! Enjoy.@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Support the podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

As part of Refugee Week, Clinical Director of Mater Refugee Complex Care Clinic Dr Rebecca Farley joins sMater to delve into the complex nature of refugee health, from how to treat new arrivals to the importance of creating a safe and trusted space for patients and their families. GP Education activity log:  - Podcast title - sMater: Refugee health- Provider - Mater Misericordiae Ltd  - Date published – 13 June 2025- Certificate of completion - https://www.mater.org.au/Mater/media/sMater-Certificates/sMater-Certificate-of-Participation-Refugee-Health.pdf Recommended resources for further reading:https://refugeehealthguide.org.au/https://www.refugeehealthnetworkqld.org.au/https://www.mater.org.au/health/services/refugee-health#refugeehealth #refugeeweek #smater #materTo learn more about Mater, visit https://www.mater.org.au/

Today's guest is the author of the iconic book, ‘The Body Keeps the Score', which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.   Today's clip is from episode 336 of the podcast with professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation, Dr. Bessel van der Kolk.   In this clip we discuss the meaning of trauma and how it's different from stress, how traumatic experiences leave an imprint in our bodies, and why he thinks that body-oriented therapies such as yoga could play a vital role in beginning to heal.   Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/336 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Proper nutrition supports healthy aging and longevity—that much is clear. But nutritional advice online can be confusing, so what does the science say about healthy eating? It's less about your macronutrients—protein, fat, and carbohydrates—and more about your micronutrients, which are vitamins, minerals, and beneficial plant compounds. Dr. Joel Fuhrman and Mike Haney discuss micronutrient testing, supplements, plant-based diets, and what to eat to stave of disease, reverse disease processes, and live a longer, healthier life.Get a Free Guide to Understanding Your Lab Results: https://levels.link/wnlLevels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

Dear Listeners, In this episode of the Primary Medicine Podcast, we're joined by Dr. John Oliffe, a renowned expert in men's health promotion and Professor at the University of British Columbia. As the founder of UBC's Men's Health Research program and a Tier 1 Canada Research Chair, Dr. Oliffe has led groundbreaking studies on how […] The post Episode 107: Rethinking Men's Health Dr. John Oliffe on Barriers and Building a National Strategy appeared first on Primary Medicine Podcast.

In this video, I interview Dr Ross Walker a leading cardiologist with 40 years' experience and Consultant Cardiologist & Chairperson of Gut Foundation Australia. We talk about the importance of our microbiome, how it has such a large impact on many areas of our physical and mental health and what we can do to improve it.Links in this video:The Gut Foundation of Australia https://gutfoundation.com.au/*Thanks to our Sponsor*Theronomic by Wellizen. www.theronomic.com

Police psychologist and chairman of Badge Of Life Dr Marla Friedman speaks to Police Science Dr about police mental health, cop suicide, and programs she has developed to improve the emotional wellbeing of police

I dive into the core principles of a robust immune system and reveal how the battlefield in your gut can leave you vulnerable to viral and bacterial infections. But there's no need to worry because I share valuable insights into safeguarding your health. Plus, I reveal the eye-opening truth about the threats of sugar and fructose lurking in seemingly 'healthy' foods - and how they may be compromising your immune health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of C-Sweet Talks, Co-CEOs Dianne Gubin and Beth Hilbing sits down with  Dr. Sanjay Bhojraj—Board-Certified Cardiologist, Functional Medicine Advocate, and Founder of Well12. Dr. Sanjay shares how he bridges cutting-edge precision medicine with lifestyle-centered functional care to address the root causes of disease. From cardiovascular health to sleep, stress, diet, and even longevity for women leaders, this conversation is a masterclass in reclaiming agency over your health. Tune in to discover how simple shifts can spark transformational change. Join the community!www.CSweet.org

Dr. Jana Goldberg, CMO of Heartbeat Health, joins Kellogg MBA student Joy Basinger to explore how virtual-first cardiology is transforming heart care delivery. They dive into the growing burden of cardiovascular disease. especially in rural areas, and the opportunity to intervene earlier and more effectively through virtual monitoring and AI. From reducing cardiac readmissions by over 50% to building strong primary care and cardiology collaborations, this episode examines how Heartbeat's value-based model improves outcomes while lowering cost. Tune in for insights on shifting care into the home, advancing telecardiology, and the future of hybrid specialty care.Timestamps:1:54 - Dr. Goldberg's Career Journey & Influences4:20 - Challenges in Cardiovascular Care Today 10:20 - Virtual Care & Heartbeat's Care Model13:22 - Heartbeat's Patient Journey 20:02 - AI in Cardiovascular Care22:56 - Succeeding in Value-Based Care Model31:08 - Innovations & Future of Cardiovascular CareLinkedIn: Dr. Jana Goldberg, CMO Heartbeat HealthJoy Basinger, Kellogg MBA ('25)Visit our podcast page for more episodes on trends and innovation in healthcare and follow our socials so you never miss an update.

What if your next vacation could actually add years to your life?In this mind-expanding and deeply motivating episode, Kelly sits down with Dr. Eric Wolk—ER physician turned preventative health expert and founder of Jetset Meds—to explore the unexpected ways travel fuels your health, happiness, and longevity.From near-misses on remote beaches to concierge medicine with a passport-first philosophy, Dr. Wolk shares how his nine pillars of lifelong health were born—and why skipping your next trip might do more harm than good. Whether you're a wellness junkie, a nervous flyer, or somewhere in between, this episode will shift the way you think about your health…and your next adventure.✨ Inside This Episode:How travel boosts brain health and fights cognitive declineThe 9 holistic pillars of lifelong vitality (and how to actually implement them)Why your healthspan matters more than your lifespanReal talk on travel risks, Jetset Meds, and being prepared without the panicWhat London cab drivers, dopamine, and the Andes have in commonThis one's part science, part soul medicine—and it just might have you booking your next flight before the credits roll.> USE CODE TRANSFORM10 FOR 10% OFF: https://www.jetsetmeds.com/ In this episode:00:00 Introduction: The Secret to a Longer, Healthier Life04:37 The Birth of Jetset Meds08:42 The Importance of Taking Smart Risks15:08 The Nine Pillars of Lifelong Health31:03 The Role of Preventative Healthcare31:43 Full Body MRI: Benefits and Considerations32:24 The Importance of Purpose and Passion32:45 Travel's Impact on Health33:55 Neuroplasticity and Brain Health41:03 Avoiding Harmful Habits43:49 Healthspan vs. Lifespan44:06 End of Life Care Insights53:32 The Role of Travel in Health and Vitality55:36 The Transformative Power of Disconnecting01:00:21 Active vs. Passive Exploring01:03:17 Conclusion and Next StepsResources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing's Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend

How Screen Time is Reshaping our posture and Health: Dr Nabeela Hajee by Radio Islam

If you're in your 40s or 50s, frustrated with midlife weight gain, THIS is the conversation you want to hear. In this episode, Dr. Kudzai Dombo joins me to explain how hormones and estrogen decline impact midlife weight gain. She also provides clarity on what GLP-1s are, how the work and WHO is the ideal candidate for midlife weight care. Dr. Kudzai Dombo, MD, is a distinguished board-certified obstetrician- gynecologist. Dr. Dombo's initial inspiration was her father's internal medicine practice in Zimbabwe where she observed firsthand the respect and impact her father had on his patients, particularly at a time when women's voices in Zimbabwe were often marginalized. Over the last two years, she has committed to caring for women in midlife and through the menopausal transition. She works with Alloy Health as a prescribing physician and became the Director of Advocacy and Outreach. Connect with Dr. Dombo and Alloy Women's Health: Dr. Kudzai Instagram: https://www.instagram.com/dr.kudzai Alloy Womens' Health Website: https://www.myalloy.com/

In this episode, I sit down with Dr. Nicole Cain to talk about her integrative, trauma-informed approach to anxiety and mental wellness. We explore how anxiety shows up in the body—through our thoughts, hormones, immune system, and gut—and what it takes to truly heal at the root.Nicole shares insights from her book Panic Proof along with powerful tools like EMDR, hormone testing, and Ayurveda. Whether you're navigating anxiety yourself or supporting someone who is, this conversation is packed with practical, whole-person strategies to find calm and reclaim your mental health.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What is the root cause of anxiety and how can it be healed naturally?How does gut health affect mental health and anxiety?What is Dr. Nicole Cain's approach to managing anxiety with integrative medicine?What is the connection between hormone imbalances and anxiety symptoms?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell for a special deal.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction 00:00:00 – Episode intro with Dr. Nicole Cain00:01:41 – What is anxiety? Root causes explained00:05:49 – Kelly's personal anxiety journey00:09:02 – Understanding the window of tolerance00:10:36 – Anxiety, autonomy, and creative power00:13:22 – Why suppressed emotions intensify anxiety00:14:37 – Dr. Nicole's story of living with anxiety00:19:30 – What is thought anxiety?00:24:32 – Tools to overcome thought anxiety00:26:02 – Endocrine anxiety and stress hormones00:32:21 – Hormonal imbalance, anxiety & HRT00:35:35 – DUTCH testing00:37:21 – Immune system's link to anxiety00:40:34 – Gut-brain axis and mental health00:42:13 – Lifestyle changes for anxiety relief00:43:32 – Dr. Nicole's full intake process00:49:31 – Using Ayurveda and Kapha for anxiety00:51:58 – Exercises to calm anxiety naturally00:57:55 – Brain science: prefrontal cortex vs. lizard brain01:01:55 – Interoception and body awareness01:06:28 – How to become panic proofFurther Listening:Prioritizing Hormonal Health with Dr. Carrie JonesCheck Out Dr. Nicole: InstagramBook - To Shop

You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body?In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature in Longmont, CO, for a chat into the powerful connection between your mouth, your microbiome, and your long-term health.From root canals to mercury fillings, mouth breathing to nitric oxide production (a hugely underestimated health component!), this conversation is eye-opening, empowering, and guaranteed to make you rethink your next trip to the dentist.In This Episode:Why oral health is a window into your overall healthThe shocking truth about dental amalgams (aka “silver” fillings)How to build a real oral care routine beyond brushing and flossingThe impact of mouth breathing on your face, brain, and healthWhat fluoride really does (and why Europe banned it)The simple nutritional upgrades that can totally transform your dental healthDr. Becvar brings 25+ years of experience, and a ton of real-talk honesty to this jam-packed episode. If you've ever been curious about biohacking your wellness through your mouth (yes, that's a thing), this is your episode.Learn More about Dr Frank BecvarDr. Frank Becvar is a holistic dentist in Longmont, Colorado. He has been practicing for over 30 years and enjoys fishing, hunting and spending time with his wife and four children. His practice focuses on providing chemical free dentistry and safe mercury removals, while offering a complete line of dental nutritional supplements. He enjoys teaching patient's more natural ways to combat tooth decay and periodontal disease.RESOURCES:Connect with Dr. Becvar: Website: https://dentalbynature.com/Facebook: https://www.facebook.com/DentalByNature/Fusion Toothbrush: https://www.waterpik.com/lp/sonic-fusion/Gurunanda Oil Pulling: https://gurunanda.com/Fermented Cod Liver Oil Green Pastures: https://www.greenpasture.org/product/fermented-cod-liver-oil-liquid/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: https://healthyawakening.co/2025/05/28/episode59/Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In this episode of 'The Aging Well Podcast', Dr. Jason Snibbe shares his journey into orthopedic medicine, emphasizing the importance of muscle mass and flexibility as we age. He discusses common orthopedic challenges faced by aging individuals, the significance of maintaining joint health, and the role of technology in modern orthopedic surgery, including robotic joint reconstruction. Dr. Snibbe also highlights the benefits of amino acids and platelet-rich plasma (PRP) in recovery and non-surgical treatments, while exploring the future of orthopedic medicine with advancements in regenerative therapies. In this conversation, Dr. Jason Snibbe discusses the use of corticosteroids and PRP in treating young athletes, emphasizing the importance of empathy and communication in medicine. He highlights the need for a holistic approach to patient care, particularly for older adults, and shares top recommendations for maintaining joint health. Dr. Snibbe also reflects on the future of orthopedic medicine, including the role of technology and AI in enhancing patient care and outcomes.BUY the products you need to… age well from our trustedaffiliates and support the mission of ‘The Aging Well Podcast'*.Thrive25—Your personal longevity advisor | ⁠https://www.thrive25.com/early-access?via=william-jeffrey⁠Memory Lane TV | the first therapeutic streaming platform for people living with dementia — designed to replace overstimulating television with multisensory, evidence-based media that soothes, orients, and restores | for 30% off the annual subscription visit ⁠https://www.memory-lane.tv/?rfsn=8714090.a500b0⁠Fusionary Formulas |Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | ⁠https://fusionaryformulas.com/⁠Jigsaw Health |Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: ⁠https://www.jigsawhealth.com/ rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3⁠Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at ⁠https://aurowellness.com/?ref=1957⁠Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: ⁠https://drlewisnutrition.com/AGING WELL⁠TruDiagnostic—Your source for epigenetic testing | 12%  off Code: AGEWELL or use the link: ⁠https://shop.trudiagnostic.com/discount/AGEWELL⁠*We receive commission on these purchases. Thank you.

“Children are our greatest treasure. They are our future.” — Nelson MandelaKids have always been part of my story—long before I became a mom. I've been a babysitter, camp counselor, teacher, therapist, and now a parent. That's why this week's episode feels especially close to my heart.But it's not just for parents. Whether you're an aunt, uncle, teacher, coach, or simply someone who wants to better understand and support the next generation, this conversation is for you.Today on the Cracking Open podcast, I'm honored to sit down with Dr. Lori Baudino—a licensed clinical psychologist and board-certified dance/movement therapist with over 20 years of experience supporting children and families.Dr. Baudino's approach integrates the mind, body, and spirit. She's a pioneer in bringing body-based awareness into therapeutic spaces and hospital settings, helping children and parents connect more deeply through movement, presence, and play.In our conversation, Lori posed a powerful question that stayed with me:“What if we all approached life like a dance—with fluidity and playfulness, to feel truly alive?”She invites us to see the body as one of our greatest resources. Our physical expressions offer insight into how we feel, what we need, where we struggle, and where we shine.Together, we explore:✨ Supporting children who don't fit conventional emotional or social molds ✨ How to strengthen sibling relationships and navigate family dynamics ✨ What secure attachment really means—and how to nurture it ✨ Why movement is essential to emotional health ✨ How to meet your child's uniqueness with curiosity, not controlDr. Baudino's wisdom is profound and practical. Whether you're raising children or walking alongside them, this episode will help you deepen your compassion, expand your understanding, and build more connected, resilient relationships.After this conversation, I left feeling like a more grounded parent, advocate, and human being—and I think you will too.

Sharad Paul is a physician and the author of several books in the field of skin, medicine, and genomics such as Skin, a Biography and The Genetics of Health. He has been honored by several professional societies for his contributions to patient centered care in several countries. His latest book is called Biohacking Your Genes.    Here he and Dawson discuss: Simple health hacks you can do yourself The importance of positivity  The truth about stress Why genes are typical of an entire species, not an individual Lifestyle research and statistics  Natural remedies  Support from food / diet To learn more about Dr. Paul's work and books: https://skininyourgameblog.drsharadpaul.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   To order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #gene #nutrition #genetics #skin  

Joint health supplements play a crucial role in maintaining mobility and helping to alleviate joint discomfort as we age. In this episode, Dr. Gregory Kelly, a naturopathic doctor, senior researcher, and head of research and formulation at Qualia Life Sciences, joins Qualia CEO James Schmachtenberger to explore the latest science behind joint health supplements. They debunk common misconceptions, highlight proactive strategies for long-term joint support, and dive into cutting-edge research on key ingredients. Dr. Kelly shares insights on innovative compounds like Ovomet and CuberUp, which are revolutionizing the way we approach joint care and mobility support.*

Ankoor Shah, VP of Clinical Excellence at Included Health, joins Kellogg MBA student Sonia Salunke to unpack how Included Health is redesigning the healthcare experience. They discuss what it takes to deliver truly personalized, all-in-one care - blending virtual, in-person, and AI-driven support. From building an integrated care model that centers patient experience to enabling value-based care, this episode explores what the future of connected, tech-enabled healthcare could look like. LinkedIn Timestamps: (1:58) Ankur's background and journey to working in healthcare  (8:11) Overview on the personalized healthcare experience at Included Health (14:20) Understanding Included Health's customers and business model  (20:36) Unpacking the member-first culture at Included Health (22:36) The technical capabilities that drive the experience (27:12) When to deliver care in-person vs virtual vs AI-based  (30:42) Metrics to demonstrate success to members and customers  (38:00) Rethinking the pharmacy experience (42:06) Rapid-fire Q&A  Visit our podcast page for more episodes on trends and innovation in healthcare and follow our socials so you never miss an update. 

Chief Medical Officer for the New Mexico Department of Health Dr. Miranda Durham comes in to discuss the measles outbreak that started in Texas, and has effected New Mexico border towns, and the rest of the World. All on News Radio KKOBSee omnystudio.com/listener for privacy information.

How many times have you been told your heavy periods, low libido, or mood swings are “just part of being a woman”? Or handed birth control as the only option, without anyone actually explaining why your body feels off?If you're nodding along, this episode is a must-listen. Today, I'm joined by Dr. Jolene Brighten—a board-certified naturopathic endocrinologist, menopause specialist, and author of Beyond the Pill and Is This Normal?—and she's here to drop some serious truth bombs about women's health.We're breaking down the hormone myths that keep women confused and stuck, how to actually know if you have PCOS or endometriosis (even if you're on the pill), and why your sex drive, sleep, and strength training are all connected.Get ready for real talk, science-backed advice, and the permission you've been waiting for to finally understand (and trust) your body.​​Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and best-selling author known for her expertise in women's health, hormones, and sexual wellness. Dr. Brighton is also the founder of Dr. Brighten Essentials.Trust me, you won't want to miss it! We Also Discuss:(00:31) The Truth About Women's Health – Dr. Jolene Brighten's No-BS Approach(13:13) Why Women's Health is Still Ignored: The Real Challenges(20:27) Endometriosis & PCOS: What You're Not Hearing from Doctors(29:52) Breaking the Silence: How to Normalize Women's Health Conversations(35:01) How Stress Kills Your Sex Drive: The Truth About Hormonal Balance(46:15) The Hidden Connection Between Hormones & Your Sexual Desire – Explained(58:02) Perimenopause Isn't the End: How to Thrive in Your 40s and Beyond(01:04:45) Eating, Sleeping, and Strength Training: The Key to Hormonal HarmonyThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Dr. Jolene BrightenWebsite: drbrighten.comInstagram: @drjolenebrightenTikTok: @drjolenebrightenYouTube: Dr. Jolene BrightenThe Perimenopause Weight Loss Action Plan: https://drbrighten.com/plan/

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health. We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy. The episode offers data-supported advice for healthier eating. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Mateina: https://drinkmateina.com/huberman BetterHelp: https://betterhelp.com/huberman LMNT: https://drinklmnt.com/huberman Levels: https://levelshealth.com/huberman Timestamps 00:00:00 Christopher Gardner 00:02:32 Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose 00:11:02 Sponsors: Eight Sleep & Mateina 00:13:49 Raw Milk, Lactose Intolerance 00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease 00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS 00:33:44 Processed Foods, Economic & Time Considerations, US vs European Products 00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency 00:50:10 Sponsors: AG1 & BetterHelp 00:53:11 Industry Funding, National Institute of Health (NIH) 00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study 01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO) 01:17:14 Transforming American Diet; Taste, Health & Environment 01:22:26 Sponsor: LMNT 01:23:43 Food Preparation, Chefs, Improve School Food 01:29:54 Scalability, Mega-Farms, Small Farm & Farmer Loss 01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations 01:45:33 Protein & Storage 01:52:12 Plants & Complete Proteins?, Legumes, Bioavailability 02:01:58 Sponsor: Levels 02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt 02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome 02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake 02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food 02:45:32 Acknowledgements 02:47:55 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Join Dave as he chats with Dr. Joey Munoz, Ph.D. in Nutrition Sciences, fitness coach, and founder of Fit4Life Academy. Joey breaks down science-backed wellness in a simple, actionable way, helping people transform their health with sustainable habits. Tune in for expert insights on muscle-building, nutrition, and performance!

“Low” Carbohydrate Diets and Metabolic Health: What Does the Research Show?   Commercial support has been provided by Simply Good Foods. Dr. Jim Painter was sponsored by an unrestricted grant from Simply Good Foods to speak on the podcast. No products or brands are discussed or promoted. Lower carbohydrate, higher protein and higher fat dietary patterns have seen a resurgence in interest in both the research community and in popular culture in the past decade. This has been accompanied by a clearer understanding of who may benefit from dietary patterns that reduce carbohydrate and increase other macronutrients and the ways in which these approaches change human metabolism to facilitate weight loss and improve glycemic control. While often regarded as fad diets, there is a significant amount of clinical evidence that can be used to evaluate the potential upsides and downsides of these types of dietary approaches. This research can be leveraged to understand what dietary factors should be considered when trying to optimize lower carbohydrate diets and how other macronutrients need to be shifted in order to provide sufficient nutrition. It should be noted that there is a large body of evidence that can be used to help answer many of the outstanding questions related to carbohydrate reduction or restriction. Furthermore, this large body of clinical research has resulted in many high-quality meta-analyses that help give a clearer picture of the utility of such alternative dietary patterns, especially regarding improving glycemic control in those with type 2 diabetes. Tune into this episode with Dr. Jim Painter to learn about: ●       Research studies on low/lower carbohydrate diets and metabolic health ●       Research related to diabetes, prediabetes, inflammation ●       How “low carbohydrate” is defined in various research studies ●       Ketogenic diet research ●       Higher protein and fat intake related to lower carbohydrate diets ●       Popularity of higher protein diets ●       How the quality of carbohydrates, protein and fat may impact health ●       Intermittent fasting research ●       Insights on ketosis, autophagy ●       diabetes remission ●       the “best” diet(s) for diabetes ●       2025 Diabetes Standards of Care ●       If the Mediterranean diet can be considered low carb ●       Potential health benefits with or without weight loss ●       resources for health professionals and the public  Full shownotes, transcript and resources: https://soundbitesrd.com/286         

Send us a textIn this episode we talk with Dr. Austin Hogwood about:Nitrate/Nitric Oxide - aka beetroot juice - supplementationWhat his research found about sex difference in supplementation, and in pre- and postmenopausal womenBonus info about how sitting affects your heart healthDr. Austin Hogwood is a Postdoctoral Research Fellow at the University of Virginia's Robert M. Berne Cardiovascular Research Center, where he focuses on cardiovascular exercise physiology. He earned his Ph.D. in Exercise Physiology from the University of Virginia. Dr. Hogwood's PhD research explored the effects of inorganic nitrate supplementation, both alone and in combination with exercise, on exercise performance and vascular health. He has investigated how these factors influence exercise across sex, across the menstrual cycle, and alongside exercise training. He has also studied how vascular function may be altered by inorganic nitrate supplementation with exercise in postmenopausal women. When not in the lab, Austin enjoys lifting weights and playing soccer, and spending time with his wife and his dog.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Dr. Hogwood: Google Scholar: scholar.google.com/citations?user=6XpYcroAAAAJ&hl=enWeb: postdoc.virginia.edu/postdoc-directory/austin-hogwood X: x.com/Hogwood_ACMentioned:Beet It: amzn.to/42HcsvgDr. Hogwood's nitrate studies:https://journals.physiology.org/doi/full/10.1152/japplphysiol.00221.2023https://link.springer.com/content/pdf/10.1186/s40798-023-00632-1.pdfhttps://journals.physiology.org/doi/full/10.1152/japplphysiol.00559.2023Other researchers:Dr. Ryan Garten: scholar.google.com/citations?user=1qB9nDsAAAAJ&hl=enJason Allen: scholar.google.com/citations?user=Zrq9guUAAAAJ&hl=enDr. Art Weltman: scholar.google.com/citations?user=oSl17FoAAAAJ&hl=enDr. Kerrie Moreau: scholar.google.com/citMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1763"The diversity of plants in your diet was the number one factor in predicting who had the healthiest gut. And the number is 30 - 30 different plants per week." - Dr. Will BulsiewiczDr. Will Bulsiewicz reveals the startling truth about our modern diet - 75% of supermarket calories come from just wheat, corn, and soy. Drawing from groundbreaking research in the American Gut Project, he explains why plant diversity is the single most important factor for gut health, with 30 different plant foods weekly being the magic number. From smoothies packed with varied seeds and berries to reimagined pasta sauces filled with herbs and vegetables, Dr. Bulsiewicz offers practical ways to transform your nutrition beyond the standard American diet where only 10% of calories come from plants.Beyond simply adding more fiber, Dr. Bulsiewicz explains the fascinating science behind why diversity matters - each plant feeds different families of gut microbes, which have unique "taste buds" and food preferences. By expanding your plant repertoire, you'll not only nourish more beneficial gut bacteria but also experience greater satiety, reducing hunger and cravings. This revolutionary approach to eating challenges us to be intentional about our food choices, prioritizing variety alongside whole, unprocessed ingredients for optimal gut health and overall wellbeing.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Just a reminder the legendary Chuck Norris is a whopping 84 years old and yet has MORE energy than most of us — he discovered he could create dramatic changes to his health simply focusing on 3 things that sabotage our body as we age. Watch his method by clicking the link in the description box here: http://ChuckDefense.com/FlyJust a reminder the legendary Chuck Norris is a whopping 84 years old and yet has MORE energy than most of us — he discovered he could create dramatic changes to his health simply focusing on 3 things that sabotage our body as we age. Watch his method by clicking the link in the description box here: http://ChuckDefense.com/Flyhttp://ChuckDefense.com/FlyToday at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 Dr. Bryan Ardis:Dr. Bryan Ardis:WEBSITE: https://thedrardisshow.com WEBSITE: https://thedrardisshow.comhttps://thedrardisshow.com TELEGRAM: Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

We all want a good lifespan. But what's critical is a good healthspan. In this episode of Clinical Edge Fridays, Dr. Bradley Bale, co-founder of the BaleDoneen Method, shares how dentists can make that happen by implementing their proven methods to prevent cardiovascular events. Help people enjoy life without disease! To learn more about the BaleDoneen Method to prevent and manage chronic diseases, listen to Episode 882 of The Best Practices Show!Learn More About Dr. Bale:Join Dr. Bale on Facebook: https://www.facebook.com/BaleDoneenMethodFollow Dr. Bale on Instagram: https://www.instagram.com/baledoneenLearn more about the BaleDoneen Method: https://baledoneen.comRegister for the BaleDoneen Preceptorship course with code EARLYBIRD (October 9-11, 2025): https://baledoneen.com/provider/bdm-preceptorshipMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 882: https://www.youtube.com/@actdental/videosRead Beat the Heart Attack Gene by Dr. Bradley Bale and Dr. Amy Doneen: https://baledoneen.com/bdm-booksRead Healthy Heart, Healthy Brain by Dr. Bradley Bale and Dr. Amy Doneen: https://baledoneen.com/bdm-booksMain Takeaways:You can stop arterial disease in anyone.Oral health is a vital component of arterial health.Know the myths of what causes heart attacks and strokes.Oxidative stress is the driver of many diseases....

Ontario Premier Doug Ford launched into a tirade against Ontario's judges during a press conference about strengthening the province's bail system. Steve Paikin and John Michael McGrath discuss how we got to the point where the premier says we need to elect judges. The Financial Accountability Office of Ontario has dire news on the impact of Donald Trump's tariffs. How bad will the economic fallout be? And the measles outbreak is ongoing, so where is Ontario's Chief Medical Officer of Health Dr. Kieran Moore? Steve and John Michael dig into why the doctor is keeping out of the spotlight. Steve's column: https://www.tvo.org/article/analysis-the-most-important-thing-you-didnt-hear-on-election-night JMM's column: (coming soon) T-shirt image of Frank Miller - Anthony Miles/King's Printer for Ontario/wikipedia.org See omnystudio.com/listener for privacy information.

Will Bulsiewicz went to school for 14 years to become a gastroenterologist. He loved working with patients, and developed a fascination for emerging research about the gut microbiome -- trillions of bacteria that live in our intestines and digest fruits and veggies. As a young doctor, he realized that public perception of the gut microbiome was lacking. When he gave a talk about colon microbes at his hospital, the intimate event became a standing-room only fire code violation. That's when he knew the world was hungry for more information, and the Internet was calling. Appearing on some of the world's most popular and respected health podcasts, Dr. B rocketed from a practicing clinician to a leading advocate for gut health -- especially on Instagram. While he could treat a handful of patients in private practice, he was helping millions as a science communicator online. When working 9-5, writing books, creating content, appearing on podcasts, and being a dad became too much, he made the tough decision to leave clinical work behind and become a full-time influencer. This week on INFLUENCE, Dr. Bulsiewicz sits down with Matt to discuss the fascinating microscopic creatures in our colons that we can't live without, why our modern diets starve them of essential nutrients, the advice his wife gave him that changed the course of his career, what to look for when parsing medical information online, and some disgusting trivia about cow intestines. Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/ Learn more about his books here: https://theplantfedgut.com/ This show is made possible by listener support: https://www.patreon.com/influencepod Listen & subscribe wherever you get podcasts:

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don't fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life. [ORIGINAL AIR DATE: 6-6-19]. SHOW NOTES Andy explains why consciousness is crucial in our relationship with technology. [1:31] Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55] Andy lists workout changes and strategies that can lead to a healthier life. [10:45] Andy breaks down some big contributors to life longevity and wellness. [13:53] Andy explains the important role sleep and other fundamental health functions play in your life. [21:17] Andy touches on the power your mindset has in physical health management. [25:14] Andy talks about the dangers of a fragile health system and how to train against it. [29:53] Andy dives into some fruit and vegetable insight and myths. [35:00] Andy gives advice on how to make the biggest impact on your health. [46:15] FOLLOW ANDY GALPIN WEBSITE: https://bit.ly/2WlbJPB INSTAGRAM: https://bit.ly/2QJfQiz TWITTER: https://bit.ly/2Wo0iXt YOUTUBE: https://bit.ly/2XplRDp FACEBOOK - https://bit.ly/2QQJ66R SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

“Health starts in the mouth”. It's truer than people know. When oral issues can be correlated to about 80% of chronic disease, it may be the most critical area of health neglected by the public and misunderstood by professionals. Which is why Dr Michelle is the voice we need in the world of oral health. Her pain to purpose story combined with a passion for science and her patient's wellbeing, I wish dentists around the world heard her message and also became health based dentists. PRE-ORDER her NEW book now: https://www.amazon.com/Living-Well-Dr-Michelle-Comprehensive/dp/1637746784Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients.This path led her to discover ways to improve her family's and her own health in all facets of life. She found answers in the kitchen, in the garden, and at home. She has found what it takes to Live Well, in today's world, and now with Living Well with Dr. Michelle, she wants to share those ways to Live Well with you.Join us as we explore:A health based dentist, why between 60% and 80% of chronic disease are correlated to issues of oral health. Why Utah became the first American state to ban fluoride from public drinking water.Mercury poisoning, how Dr Michelle got it, her painful treatment process and why it remains a problem in the world of oral health.What to ask for when you need a filling. The root canal controversy, cavitations and why the documentary “Root Cause” was banned on Netflix. What actually causes cavities and tooth decay, and how to remineralize. Neuralgia inducting cavitation osteonecrosis and fatty degenerative osteonecrotic jawbone, what they are, how serious are they and what Dr Michelle tells everybody about this process.Contact: Website - www.livingwellwithdrmichelle.comMentions:Person - Hal Huggins, https://pmc.ncbi.nlm.nih.gov/articles/PMC4566458/Directory - IAOMT, www.iaomt.orgSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Could ketogenic therapy change the future of autism spectrum disorder (ASD) treatment?The CDC estimates that 1 in 36 children are affected by ASD but due to the wide variety of signs and symptoms associated, it's likely that this doesn't account for everyone impacted. And treatment options are scarce and vary in effectiveness.In this video, Dr. Bret Scher sits down with Dr. Eline Dekeyster, Assistant Professor at Leiden University and Head of the Lifestyle Brain Interaction research group, to explore how nutritional ketosis may support individuals with autism and other brain-based conditions.Dr. Dekeyster brings a rare blend of personal insight and scientific expertise. She opens up about her own experience with mood disorders and how ketosis helped shift her mental energy, leading her to dedicate her research to metabolic psychiatry.In this episode, you'll learn about:The early but promising evidence supporting ketogenic therapy in autism spectrum disorderThe metabolic and neurological mechanisms involvedA real-life case of a child with ASD whose symptoms improved on a ketogenic diet and the troubling response from the medical systemThe challenges and strategies around adherence to ketogenic interventions in neurodivergent populationsDr. Dekeyster's vision for a collaborative, individualized care model that includes dietary, medical, and emotional supportWhile more research is needed to fully understand the impact of nutritional therapies for autism spectrum disorder, ketogenic therapy may offer meaningful hope to individuals and families navigating the challenges of ASD today.Expert Featured:Dr. Eline Dekeysterhttps://www.instagram.com/lbi.research/CMEs Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Gut-brain health is at the core of Dr. David Perlmutter's work. As a board-certified neurologist and bestselling author, he explores how the gut-brain connection influences everything from mood to cognitive function. He explains that daily habits—like diet and sleep—directly impact this relationship, shaping brain health and long-term well-being. By understanding how the gut-brain axis functions, we gain the power to take control of our cognitive future. Sponsored by Qualia Mind: qualialife.com/mind Use code MIND when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.

Today,  I'm joined by a powerhouse guest: Dr. Sumbul Desai, Vice President of Health at Apple. Whether you're obsessed with your Apple Watch or barely scratching the surface of its features, this conversation will show you just how far health tech has come.We talk about everything from the evolution of the Apple Watch (it turns 10 this year!), to the responsibility of running a global health platform. Plus, how Dr. Desai personally navigates anxiety, motherhood, and the responsibility of creating tools that impact millions of lives—without compromising your data or privacy. Big job . .  . HUGE!We're Covering:How  Apple Watch evolved over the past ten years.The key takeaway for anyone concerned about privacy. One of Dr. Desai's favourite Apple Watch featuresHow user feedback led to life-saving features Dr. Desai's personal tips for managing stress and anxiety—yes, even at her levelDr. Desai's feel good thing (times THREE)If you've ever felt overwhelmed by health data, curious about wearables, or unsure whether the tech you're using is actually helping—you'll want to hear this one.Resources & Features Mentioned:Apple Watch Health Tools: Vitals App, Sleep Tracking, Cardio Fitness, ECG & Heart Rate AlertsWalking Steadiness & Fall Detection featuresApr 24th, Apple Watch is celebrating Global Close Your Rings Day. Close all your rings on that day and earn a limited-edition award, plus 10 animated stickers and an animated badge for Messages. #CloseYourRingsEnjoyed today's episode?Share it with a friend, text it, post it—whatever feels good. And if you're up for it, leaving a 5-star review or a few kind words helps new ears find the show. Thank you for being part of this space.DM me on Instagram @itskyleb or email the show at info@kylebuchanan.ca to share your feelgood thing for a future episode!

In this episode, I'm joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, and one of the leading researchers redefining how we understand and treat Polycystic Ovary Syndrome (PCOS). PCOS affects millions of women, yet it's still underdiagnosed, misunderstood, and often mistreated. Dr. Cree cuts through the confusion, offering a deeply scientific yet compassionate look at what's really driving this complex condition—from insulin resistance and mitochondrial dysfunction to skeletal muscle quality and fertility trajectories across a woman's lifespan.We cover:Why PCOS isn't a single disease—and what two phenotypes may explain the full pictureHow muscle, liver, and fat interact in PCOSThe misunderstood role of testosterone, insulin, and SHBG in diagnosisWhat muscle biopsies reveal about teenage girls with PCOSIntramuscular fat, mitochondrial impairment, and the true cost of sedentary muscleHow early lifestyle and exercise interventions could change the future of PCOS careWhat GLP-1 agonists and amino acid supplements might offer for treatmentWhether you're a clinician, patient, or advocate for women's health, this episode will give you a whole new lens on PCOS—and why skeletal muscle may be the most overlooked (and powerful) organ in the conversation.Who is Dr. Melanie Cree?Dr. Melanie Cree is a board-certified pediatric endocrinologist and Associate Professor at the University of Colorado and Children's Hospital Colorado, where she directs a leading multidisciplinary PCOS clinic. Her research bridges metabolic medicine and muscle physiology, with clinical trials exploring semaglutide, amino acid therapy, liver metabolism, and insulin resistance in adolescents.Forever Strong Summit 2025: The Forever Strong Summit is a live event on April 27, 2025 in Houston, TX, designed to help you build strength, resilience, and longevity from the inside out. Featuring top minds in medicine, military, and mindset, you'll walk away with practical tools to upgrade your health, sharpen your focus, and take ownership of your life. Whether you're a clinician, athlete, or simply ready to step into your next level—this is where science meets action. Get your ticket now! https://drgabriellelyon.com/forever-strong-summit-2025/ This episode is brought to you by:LMNT – Get your free LMNT Sample Pack with any purchase → DrinkLMNT.com/DRLYONCozy Earth – Get up to 40% off with code DRLYON → cozyearth.com/DRLYONOneSkin – Get 15% off with the code DRLYON at → OneSkin.coTimeline Nutrition – Get 10% off → timeline.com/LYONFind Dr. Melanie Cree at: University of Colorado - https://som.cuanschutz.edu/Profiles/Faculty/Profile/22449Find me at:Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Michael Goran—renowned researcher, professor, and co-author of Sugarproof—to uncover the surprising ways sugar impacts our children's health.From behavioral changes and brain development to gut health and obesity, this deep-dive conversation explores the real science behind sugar and what every parent should know. Dr. Goran breaks down how the microbiome plays a powerful role in shaping our kids' health, how hidden sugars sneak into everyday foods, and why moderation—not elimination—is the key.Samantha and Dr. Goran also discuss practical, guilt-free tips for reducing sugar, how schools and communities can support better food choices, and why energy drinks might be doing more harm than good for young athletes. If you've ever felt overwhelmed trying to feed your family better, this episode is your roadmap to making small, sustainable changes that truly matter.Takeaways:Sugar can affect children's mood, focus, and long-term brain developmentThe gut microbiome is closely tied to weight and metabolic healthGradual dietary changes are more sustainable than going cold turkeyArtificial sweeteners aren't always the healthier solution“Sugar-proofing” your home environment helps kids thriveSchools, communities, and policies all play a part in our children's healthParents can feel empowered—not guilty—when making food choicesThis episode is sponsored by Ivory Tree Portraits! Don't miss their one-day-only Mommy & Me Charity Event on April 26th in Wayne and Newtown, PA. Enjoy a 10-minute, kid-led session and one digital image with your $75 donation—all supporting The Kin Wellness & Support Center. Book now at ivorytreeportraits.com.

Take Our Podcast Listener Survey!Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging." Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.You can find Stephanie at: Website | peer-reviewed C15:0 science | LinkedIn | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Matthew Park, Ph.D. about how aging immune systems affect cancer risk.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesJoin journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls." Hosted on Acast. See acast.com/privacy for more information.

Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction. Instagram:  https://www.instagram.com/consciousgynecologist/ YouTube:  @consciousgynecologist   Website: http://www.consciousgynecology.com/ Timestamps: 00:00 Trailer 01:13 Introduction 05:50 Uterus: overlooked end organ in research 08:01 Uterine fibroids: beyond surgical solutions 13:29 Endometriosis: a gut microbiome disorder 14:21 Gut dysbiosis and endometriosis connection 20:08 Misconceptions about pelvic inflammatory disease 21:29 Shaving products harm natural protection 25:53 Unified approach to nutrition science 28:56 Chronic stress impacts female fertility 33:15 PMDD and menstrual cycle cravings 34:33 Carbs, hormones, and menstrual health 37:55 PCOS diagnosis: a hormonal puzzle 41:52 Evolutionary adaptations in pregnancy nutrition 46:14 Pregnancy, ketosis, and health misconceptions 49:14 Abdominal fat's impact on hot flashes 53:29 Carnivore diet considerations for women 56:15 Where to find Andrea Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. “If you change the way you eat, you may feel completely different” - Dr Mindy Pelz Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 474 of the podcast with nutrition expert and best-selling author of ‘Fast Like a Girl' and ‘Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat.', Dr Mindy Pelz.  In this clip, Mindy shares how food can be a powerful tool to support your health and wellbeing, and we explore her ‘foundational five' health principles, which include actionable strategies that anyone can implement. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/474 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-diabetes—an experience that reshaped his approach to patient care. Now, he's a dedicated advocate for low-carb and ketogenic diets, often pairing them with intermittent fasting to help patients take control of their cardiometabolic health. Driven by both science and personal success, Dr. Cooley empowers others to make lasting, life-changing dietary choices. In this episode, Drs. Tro, Brian, and Ryan talk about… (00:00) Intro (02:39) Dr. Ryan's recent experience of being diagnosed with and fighting prostate cancer with natural metabolic therapies (11:34) Dr. Ryan's heart attack experience and what he learned from this experience (16:48) Gene mutations that make people more susceptible to obesity (23:19) Dr. Ryan's revelations about the medical system and nutrition following his heart attack (30:00) Vitamin C and cancer (31:50) Molecular Hydrogen Treatment (35:15) How exercise may have contributed to Dr. Ryan's cardiovascular troubles (37:05) LDL and cardiac events (39:29) Atrial fibrillation and insulin resistance (42:57) Treating atrial fibrillation (48:05) How Dr. Ryan's colleagues have responded to his holistic approach to chronic disease (50:10) Increased AF diagnoses in younger people in recent years (53:39) How Dr. Ryan changed his diet following his cancer diagnosis (57:43) Thermogenic stress (59:13) Stress and metabolic health (01:03:02) Hydrogenated water and why hydrogen is the best antioxidant (01:06:45) Protein and mTOR (01:08:40) All of the supplements Dr. Ryan takes for their cancer fighting benefits and/or their cardiovascular benefits (01:12:24) How Dr. Ryan's near death experiences have changed his outlook on life For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Ryan L. Cooley: Podcast: https://www.youtube.com/@TheMetabochondriacs Inter Mountain Health: https://doctors.intermountainhealth.org/provider/ryan-l-cooley/2556896 Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

"My secret mission in life is to help people protect their brains." – Dr. Rana Mafee Dr. Rana Mafee is a pioneering figure in the field of neurology and brain health. With her background in Western traditional medicine, Dr. Rana transitioned into integrative and functional medicine, expanding her methods to include acupuncture and holistic approaches. Her practice focuses on using food as medicine and addressing root causes of neurological issues, particularly neurodegenerative diseases. A cancer survivor herself, Dr. Rana's personal health journey has shone a light on the importance of holistic well-being, reinforcing her belief in a root cause approach to healing. Episode Summary: In this episode of "Oh, My Health There Is Hope," host Jana Short welcomes the esteemed Dr. Rana Mafee, a trailblazer in neurology and brain health. Dr. Rana elaborates on the importance of a root cause approach to wellness, sharing insights from her own health journey, which includes overcoming autoimmune challenges and a rare cancer battle. Her story exemplifies resilience and the transformative power of functional medicine. The discussion underscores the pivotal role of lifestyle choices on brain health, with Dr. Rana sharing actionable tips that audiences can implement today. From the significance of diet and stress management to the connection between gut health and neurological well-being, she delves into the intricacies of nurturing the brain through holistic practices. With a focus on preventative measures and lifestyle modifications, this episode is a deep dive into optimizing wellness and combating cognitive decline. Key Takeaways: Functional Medicine Journey: Dr. Rana Mafee shares her path from traditional neurology to embracing functional medicine, emphasizing the importance of addressing root causes and whole-body health. Brain Health Strategies: Discover practical strategies to enhance brain health, including the use of food as medicine, gut-brain connection insights, and the importance of detoxifying the body. Lifestyle and Cognitive Health: Emphasizing lifestyle changes can prevent cognitive decline, with a focus on exercise, sleep, and stress management as vital components. Preventative Neurology: Dr. Rana discusses the value of preventative measures in neurology, particularly for those with family histories of neurodegenerative diseases. Personal Resilience: A survivor's testimony on the power of a strong health foundation to endure and overcome life's toughest challenges, like battling cancer. Resources drranamd.com IG: @‌drranamd FB: @‌drranamd www.linkedin.com/in/rana-mafee-a5668477 ‌   Take control of your health today by being your own healthcare biohacker and assessing your gut health. Learn key health biomarkers you should advocate for yourself annually and beyond. Download these two free, invaluable E-book gifts today! https://www.drranamd.com/free-gifts-from-drrana Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. ‌ Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

My guest is Dr. Staci Whitman, DMD, a board-certified functional dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health. We examine the negative effects of common oral care product ingredients such as alcohol, astringents, and bleaches. We also explore the history and real impact of fluoridated drinking water on oral, bone, and systemic health. Then we discuss healthy, lesser-known solutions for bad breath, canker sores, cavities, and teeth whitening. We cover how teeth can be made to repair their own cavities and the connection between oral health and cardiovascular health, male and female fertility, dementia, and cancer. This episode goes far beyond the best approaches to brushing and flossing and will be a valuable resource for anyone seeking to improve their oral health and appearance at any age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Staci Whitman 00:02:04 Oral Health & Oral Microbiome 00:05:01 Oral Healthcare Ingredients, Sodium Lauryl Sulfate (SLS); Canker Sores 00:08:45 Sponsors: Eight Sleep & BetterHelp 00:11:38 Cavities & Teeth De-/Remineralization, Fluoride 00:19:14 Cavities, Tool: Meal Frequency, Fasting 00:21:51 Sugar, “Dissolvable” Carbs & Cavities, Tools: Feed the Rainbow, Clean Diet 00:27:41 White Teeth, Bleaching, Hydroxyapatite, Mouth Breathing 00:34:34 Antibiotics, Gut & Oral Microbiome, Tool: Probiotics 00:36:20 Mouthwash, Alcohol, Astringents, Cardiovascular Risk, Bad Breath 00:39:54 Sponsors: AG1 & Joovv 00:42:21 Saliva, Dry Mouth, Salivary Analysis, Tools: Hydration; Nasal Breathing 00:47:23 Mouth vs. Nasal Breathing, Hard & Soft Tissue Issues 00:54:19 Deviated Septum, Therapies, Kids & Adults, Mouth Breathing & Sleep Disorders 01:00:42 Gum Health, Flossing; Sexual Health 01:01:50 Shifting to Nasal Breathing, Mouth Taping, Tools: 3-Minute Test, Kiss The Sky 01:05:53 Chewing Gum, Mastic Gum, Tool: Xylitol; Chewing Food, Breastfeeding 01:11:28 Sponsor: Function 01:13:15 Gum Disease, “Leaky Gums”, Cardiovascular Disease, Dementia, Cancer 01:20:05 Antibiotics, Ozone Therapy, Oil Pulling, Mold, Tool: Coconut Oil; Facial Trauma 01:28:07 Nicotine Gum & Pouches, Oral Health; Coffee, Teeth Whitening 01:34:16 Whole Foods, Hydroxyapatite Toothpaste; Tool: Testing Oral Microbiome 01:39:39 Water Fluoridation, History, Other Fluoride Sources, Neurocognitive Issues 01:54:57 Drinking Water & Fluoride, Toothpaste, Cavities 01:59:51 Sponsor: LMNT 02:01:07 Water Fluoridation & Levels 02:04:52 Oral Health & Fertility 02:07:03 Toothbrushing, Flossing, Waterpik, Tool: Toothbrushing & Meals 02:13:23 Teeth Spots & Markings, Fluorosis, Hypoplastic Enamel 02:19:10 Oral Health, Women, Pregnancy, Menopause & Burning Mouth 02:23:16 Geographic Tongue; Lip Balm; Mouth Breathing, Symmetrical Chewing 02:27:09 Tongue Tie, Chewing & Speech Function, Intervention 02:32:27 Red Light Therapy, Peptides & Exosomes 02:34:40 Mercury Fillings, Ceramic Composites, Retainers, Sealants 02:39:08 Dentists, Depression, Anxiety, Suicide; Insurance 02:45:05 Recap, Top Behavioral Tools for Oral Health, Tongue Scrapping 02:52:10 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

In today's episode, Dr. Karen DeCocker, PMHNP, DNP, CNM, joins the podcast to discuss the use of ketamine to treat depression and various other mental health issues. Dr. DeCocker is the Director of Advanced Practice Providers and Vice President of Clinical Services at Stella Mental Health. Here, she's on a mission to reframe the mental health care paradigm – emphasizing the need to treat brain health with the same level of importance as physical health… Dr. DeCocker provides individualized treatment recommendations across a wide range of advanced protocols, including dual sympathetic reset, ketamine infusions, integration therapy, and more. With more than 13 years of experience as a clinical professional and 30 years of experience in the non-profit and healthcare administration sectors, she has a proven track record of delivering results and fostering a culture of excellence and humanity.  Tune in to learn about: The importance of understanding what's at the core of our physical body symptoms.  A history of ketamine in the mental health sector.  The types of patients that ketamine treatment can work well for.  How ketamine is typically administered.  You can follow along with Dr. DeCocker and her work by visiting the Stella Mental Health website! Episode also available on Apple Podcasts: http://apple.co/30PvU9 Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

In our hyper-connected modern world, where we have access to artificial light around the clock, we've drifted far from our body's natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy, and even a longer life? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 479 of the podcast with scientist and researcher Dr Kristen Holmes. Kristen is Global Head of Human Performance and Principal Scientist at WHOOP and a Science Advisor to Levels Health and Arena Labs. In this clip, we explore the world of circadian biology and she shares how reconnecting with our body's natural rhythms could help us reclaim our energy and optimise our health. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/479 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.