Transformation Talk

In this podcast I go over what are referred to as my "8 Commandments of Muscle Building." I'm constantly being asked what I would recommend for Building Muscle. What works and what doesn't. Over the last 20 years I've narrowed it down to 8 Laws (Commandments) that when followed are sure to produce phenomenal increases in lean muscle and strength. take notes and subscribe to our channel for more info on Building Lean Muscle Tissue. Also let us know if you'd like a copy of these laws by emailing us. Watch, like and Subscribe for more fat loss and weight loss info. CONTACT US: info@thepureline.com Follow on IG and FB @purelinenutrition

In this podcast we talk about the 24 Hour Fat Blasting Program, one of if not the most effective combination of products we sell. Everyone is looking for a little something... a little boost to help ramp up their metabolism and burn fat. The key is to strike a happy balance with products that help you get more results from your diet and workout efforts. This 24 Hour Stack uses a combination of 2 products XP2G After Shock and XP2G PM .. when taken together these two formulas help create a 24 hour fat burning system that will help you get the most from your weight-loss and fat-burning effort

I’ve been in the health, fitness and supplement game for a pretty long time. 20 + Years to be exact. And in all that time there is one thing that has remained the same, Monday’s are always about Fat Loss!

In this podcast I walk you through 3 steps, that when done periodically, will help you snap out of that fog and haze that sometimes sets in. I go into the use of 3 very unique compounds that have truly helped several men and women improve digestion, health, wellness and particularly energy levels. All this without harmful stimulants. In fact if you take any meds regularly, smoke, drink alcohol or occasionally eat not so healthy food, then this little program may be exactly what you need to help you START OVER.. Check out this short pod and let me know if you have any questions.   thepureline.com 1800-632-1402

In this Podcast we discuss what I refer to as "The Recovery Blast!" The recovery blast is essentially what you should be doing before, during and after training to help optimize your recovery and get better results from your training. It will help improve recovery time and facilitate better muscle growth and overall fitness. This is a nice little hack that can be used by anyone who wants to get the most out of their training and their workouts.. All products discussed can be found on our website at www.thepureline.com

In this podcast I talk about 4 super easy ways to Hack Fat Loss. When you're trying to burn fat and shed down quickly there are a few things you can do to make it easier. Most of us know that eating clean and burning more calories are key, but what else is there? I mean what else can you possibly do to "Accelerate" the process. In this pod I talk about my Guaranteed 4 Ways to push fat loss through the roof. Just follow 1 or 2 of these tips and you'll start shedding pounds fast. Questions? Give us a call at 1-800-632-1402 or Email Us: info@thepureline.com

In this podcast we go into our most popular Muscle Building Stack.. The Testojet/Epishred combo. This combination of DHEA based ProHormones will help rapidly build lean muscle, burn fat and help "Recomp" your physique. If you've hit a plateau in your training and are looking for a little something to help push you to the next level then listen to this pod and find out how this stack does just that! This is the stack that will add 10-15lbs while simultaneously helping you lose tons of body fat. thepureline.com 1800-632-1402

In this Podcast I discuss 3 very important things that will help you succeed , whether it's in business, fitness or life. Sometimes you just have to make decisions about creating your own wins in life and during these times that these 3 Truths will help you. I discuss (Starting With The End in Mind, Working Hard and Stepping Outside of Your Comfort Zone) in this video.. Enjoy and let us know if we can help you with your fitness goals. Thepureline.com 1800-632-1402  

In this podcast Aaron talks about a 3 sided approach to Blast Testosterone through the roof. This would be of extreme interest to those of you who maybe aren't ready to hop on TRT just yet but still want to see the benefits of REAL TESTOSTERONE! Aaron discusses 3 things (one of which includes the use of a compound that converts to Testosterone at a rapid rate once in the body).. This one "Trick" alone will help you put on slabs of lean muscle while simultaneously burning fat by the pound. www.thepureline.com Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com

Have you ever set a big, audacious goal only to fall short.. again? Why is that 92% of all people fail to reach goals? Especially fitness and weight loss goals? This is a constant battle and one that usually can be won if you start with how you structure your goals and processes! In fact it’s much more important to focus on the processes or the battles in between the goals than the goal itself! In this podcast, Aaron breaks down the info above and gives you a clear cut tool that will help you reach your goal every single time.. No matter what that goal is! Take notes.. Great content inside www.thepureline.com   Facebook- facebook.com/thepureline   Instagram- @purelinenutrition   Email- info@thepureline.com

These 2 crucial and simple steps are extremely extremely crucial in designing your nutrition and diet plan..whatever that plan may be. Simply implement these tools and you'll drastically improve your likelihood of staying on target with your program..  In fact you can use these 2 tools in your nutrition, training or supplement programming for huge changes this year.   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com

JANUARY WORKOUTS  WHY MOST PEOPLE GET BURNED OUT!   In this Transformation Talk Video Quick Hit, Pureline Founder.. Aaron Garza goes into why people BURN OUT IN JANUARY and why it’s so important to create a strategy that involves incremental changes every few weeks. It’s not uncommon to go “ALL IN” every January and eventually burn out.. Whether it’s weight-loss, muscular growth, or complete body transformation the idea is to build into your program and slowly layer things in to achieve maximum results. You’ll learn why: Training First Thing in The Morning is Key How to Layer Components Into Your Training Why People Usually Burn Out in January How to Avoid Burn Out and Change Your Body Faster Follow us on Facebook: @purelinenutrition Follow Pureline on Instagram at: @purelinenutrition Visit us online www.thepureline.com Follow Aaron Garza on Instagram @pureline_guru      Pureline Nutrition - Supplements That Work Pureline Nutrition offers state of the art supplementation designed to help assist in fat loss, muscle-growth, body transformation and overall health and wellness. Whether your goal is to gain muscle or burn fat or even completely redesign your body Pureline Nutrition can help. Visit us at www.thepureline.com or call us at 1-800-632-1402 For Business: info@thepureline.com  or aaron@purelinenutrition.com Message Us on Facebook or Instagram:@purelinenutrition About Pureline Nutrition NEW VIDEOS DAILY! Fitness channel led by www.thepureline.com Pureline Nutrition CEO Aaron Garza covering all topics related to fitness, weight loss, body-transformation and the best ways to help you reach your goals! 2 Rapid Fat Loss Secrets For 2019 https://youtu.be/_XYY45DjWH0 Pureline Nutrition https://www.youtube.com/channel/UCErUnhKOhzwy9_7Ucox5_UA/videos

A quick couple of ideas on how you can accelerate fat loss in 2019 and use Expeditious Training and Optimized Activity to burn more calories and lose more body fat quickly. Tune in and find out how to:   -Burn Fat Throughout The Day -Minimize Distractions in the Gym -Increase Speed and Efficiency of Workout Sessions -Accelerate Your Results   Aaron Garza, founder of Pureline Nutrition Company and author talks about different strategies you can use in 2019 to help accelerate your results in the gym.   Visit the Pureline Nutrition website at www.thepureline.com  

The year end wrap up Episode for Transformation Talk includes information on our January Weight Loss Challenge Event and our newest Pureline Product XP2G Black! Aaron also goes into his 3 biggest takeaways from 2018 including owning your focus, and setting your goals for 2019. Then he briefly discusses the 3 fundamental legs that will keep your body upright and balanced. (Supplementation, Nutrition and Training). Join in for a short but powerful podcast that will get you on target for 2019. Also don’t forget to Subscribe, Rate and Leave a Review on iTunes. www.thepureline.com Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com    

  Transformation Talk Episode 13   Fat Loss and The Holidays!   On this episode of Transformation Talk Aaron talks about keeping the fat off during the holidays! Some of the topics discussed include; working through the holiday season to maintain fat loss and your condition. Tips include; prepping meals, manipulating carb intake, fasted cardio, the hierarchy of fat loss, night owl’s vs early birds and ways to work through the holidays without putting on un-wanted fat. This is a jam packed episode that will help you stay on track while still enjoying the holidays!    Make sure to subscribe, rate and leave a review on iTunes.   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com

In this episode of Transformation Talk Aaron dives into 3 Core Supplement developments including V20 Plus, Transport GDA, and PrimoVar. In the first part of the podcast Aaron breaks down Whey Protein and discusses the differences between Concentrate, Isolate and Vegan Blends and helps you figure out what would be best to help you reach your goals.  Then he jumps into Glucose Disposal Agents, primarily how they help act as Insulin Mimickers to help you put on more lean muscle and shuttle more nutrients into muscle and away from fat cells. This is extremely beneficial for both men and women who are trying to get leaner and struggling with dieting. Lastly he looks at the Soviet Compound, 5a Hydroxy Laxogenin, and how you can benefit from using it. This completely natural formula will help you build muscle faster and with zero side effects.  Enjoy this issue of Transformation Talk and be sure to Subscribe, Rate and Leave a Review on iTunes.   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com

In this episode of Transformation Talk we break down Intensity. What is it, why is it so important, and how can it affect your ability to grown and get leaner? Find out if your training is intense enough to actually create a response!    Aaron dives deep into intensity and helps you gauge it and make it a measurable action so you can get the results you deserve from your training. Some of the things discussed include; Increasing Load, Adding Repetitions, Decreasing Rest Between Sets and Layering in more exercises for increased intensity over time.    Enjoy this episode as we break into the often “Mysterious” world of training intensity and how it correlates to your ability to change your body.    Be sure to Subscribe, Rate and Leave a Review for Transportation Talk on iTunes.   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com  

In this episode of Transformation Talk we dig into questions that you guys ask. Aaron selects three important questions that show up consistently in his inbox and breaks them down so that you can apply the answers directly to your life.  Some of the topics included are whether or not TRT is enough for muscle growth and fat loss and if additional compounds can or should be added for faster results.  How to maximize your time overseas if your active duty military and what 3 things you should be doing to build your best body in the shortest time possible. He also addresses a lingering question that most females who are new to fitness have, “How do I get started?” Aaron talks about the psychology of getting started especially pertaining to females.. he offers effective and powerful advice that will show you the way and help you finally put a plan together that works.    Be sure to Subscribe, Rate and Leave a Review on iTunes.   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com

In Episode 9 of Transformation Talk Aaron goes deep into SARM information. He talks about the creation of, the design and the use of certain SARMs for body transformation.  He specifically addresses each of the unique SARMs available today and describes how they can be better used to serve your physique goals. You’ll find out why certain sarms are 90 x more beneficial than others, how long you should use them and why most SARMs will soon be unavailable without a prescription.  Get ready and take notes.. for those of you hardcore guys out there, this one will be highly valuable..  Be sure to Subscribe, Rate and Leave a Review on Itunes.   (3:09) Understanding Testosterone and SARMS   (5:16) Why SARMS were created (9:40) SARM Status as of Today   (11:13) Individual SARM Profiles and What They Do (LGD-4033)   (14:32) RAD-140 Characteristics    (17:14) MK-677 Uses and Effects   (20:00) “Exercise in a Bottle” Cardarine and SR-9009   (27:34) Safe and Legal Alternatives to SARMS   (34:00) Contact Info   www.thepureline.com   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com

In this Episode of "Transformation Talk" Aaron breaks down testosterone and its effects and lean muscle, fat and overall health. He will dive deep into why testosterone levels decline and what needs to be done to help improve testosterone levels to the point that you will see increases in muscle mass and fat loss.    Topics including TestosteroneReplacement Therapy, Pro-Hormones and certain minerals that can increase testosterone are discussed in depth. Aaron gives you insight into certain “Natural Ingredients” that have been shown to improve testosterone levels by up to 40% in just 12 days. He also goes into 100% Legal Synthetic forms of testosterone that can be used by almost anyone to rapidly create lean dense muscle and extreme gains in size and power.    If your goal is to build muscle, burn fat and continue to do so well into your 50’s and 60’s then this pod-cast is a must listen. You’ll find out exactly what you need to do to keep moving forward in your personal physical transformation.   (2:00) UFC 229 Experience   (6:11) What is Testosterone and Why is it Important    (10:57) Indicators that your Testosterone May Be Low   (13:52) Testosterone Replacement Therapy or TRT - Pros and Cons   (18:02) Diet Alterations to Increase Testosterone   (21:00) Supplements that WILL increase testosterone    (27:48) Pro Hormones on the market today that can and will help   www.thepureline.com Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com    

In Episode 7 of Transformation Talk Aaron goes into what you should know if you want to get in contest ready condition. Whether it’s on stage, or for a photo shoot, the information in this podcast will help you determine where to start and which 3 components of your preparation are most important for your success.  Aaron talks about the “adjustment points” in your journey to your ultimate condition and which three things have to be manipulated constantly. Some of the areas he focuses on include specific diet strategy, supplementation (enhanced vs natural), and Cardio and Training.  This podcast will give you a brief insight into what to look for in a coach, if you’re looking, and what elements will make up the perfect contest or photo ready strategy for your next prep.  Take notes and make sure and Subscribe, Rate and Leave a Review on iTunes.      (03:01) Introduction to Bodybuilding Shows   (7:00) Aaron’s Early Years in Competition and Contest Prep   (09:40) The Benefits of Having a Coach   (14:08) The Three Foundations of a Contest Preparation   (17:05) Set a Baseline for you Diet   (19:01) Supplementation Tactics within Contest Prep   (25:26) Cardio and Training    (37:31) Contact Info   Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com   www.thepureline.com

In this episode of Transformation Talk Aaron Dives into the 4 Most Commonly Asked Questions, whether your a newbie, intermediate, or advanced athlete I’m sure you’ll hear something that will help you.   Some of the topics include:    “Whats the best advice you could give someone just starting?”    “What diet would you follow for building a lean and impressive physique?”    “What’s the Number One Supplement You would recommend to your younger self for building muscle while staying lean?”    “How does one stay motivated to continue to train hard, eat right and follow a program?”   All this and more is broken down and dissected as Aaron really goes deep into figuring out how to give explanations to these questions that will result in real world results. Be sure to listen to the end as there are tons of hidden eggs with great info on the way!   (03:00) Four Common Questions Most People Ask   (4:56) Aarons Early Years of Training and Supplementation   (6:00) Where to aim your focus when starting   (15:46) What Kind of Diet Should I Follow?   (23:52) What if it “Fits My Macros”?   (27:44) What Key Supplements Will Help You When Beginning a Program   (33:14) Special Promo Code of thepureline.com   (39:56) Contact Info     Facebook- facebook.com/thepureline    Instagram- @purelinenutrition   Email- info@thepureline.com   www.thepureline.com    

In Episode 5 of Transformation Talk Aaron goes into the the 4 Things You Should be Doing to Accelerate Your Progress. He talks about the fundamentals of nutritional supplement manufacturing and what you should be looking for in the products you use. He talks about 4 Extremely Powerful Supplements that work on various aspects of your body including; fat loss, muscle volumization, recovery and physique augmentation.  On a side note Aaron breaks down Whey Protein by concentrate and Isolate and gives you strategies on when to use each. He also goes deep into the history of a substance that when used can put on 7-10lbs in less than 12 days. Enjoy this episode of Transformation Talk and find out how you can burn fat, build muscle and change your physique fast.   (1:12) Aarons Supplement Origins   (5:18) What to look for in your supplements   (7:44) The first supplement you should be using    (13:23) How protein is manufactured and what type you should be using   (20:25) The most important supplement discovery of the 20th century   (28:32) The newest supplement on the market you should be taking   (35:24) Contact Info    Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com  

In this episode of Transformation Talk Aaron goes into stubborn body-parts.. Specifically those 3 that you're either blessed with or not.. (Arms, Legs/Calves, Chest). He goes into genetic factors involved in the growth of these areas and how to zero in on each body-part and target it with specialized training principles that will drive growth to the next level. Each body-part is broken down bio-mechanically and then actual workouts are given for each body-part that will increase growth and lean mass fast. Aaron also goes into a unique pre/intra and post workout “cocktail” that will help increase nutrient re-uptake and start the building process before the actual muscle has had a chance to be broken down. Using this process will guarantee that your body maintains an optimal “anabolic” state and continues to grow lean tissue. Listen in for great info on how you can build your best body ever.   6:17 biggest “great body part” mistake   9:40 Periworkout Nutrition Tactics   13:23 Arm training tips   17:10 “Blood Volume” training   23:57 Legs training secrets   35:15 Stubborn Calve Solution   36:30 Chest Training Tactics   47:00 Contact Info   Find the Full Training Routine here..   https://www.thepureline.com/physique-morphing-protocol/   Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com    

In this episode Aaron dives deep into which rep schemes are best for muscle growth and how you should be training for dense full muscular growth. He also talks nutriiton and gives you a formula for a “Base Line Diet” that anyone can utilize to start building size or shredding down.. This is the formula that most every physique competitor and bodybuilder uses on their journey to maximum muscle growth. Finally, Aaron digs deep into recovery and gives you a formula for recovery that will help accelerate mucle growth and help you achieve maximum size and muscle thickness. Join us and be sure to Subscribe, Rate and leave a Review.   Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com  

In this episode Aaron dives into building muscle by unleashing 10 Battle Tested Truths that are guaranteed to add size, thickness and density to any physique. These 10 Tips are the backbone of muscle growth and have been applied by both pro bodybuilders and pro physique athletes. Listen to this podcast in its entirety and take notes because it’s guaranteed to help you reach your goals in the gym faster than you ever thought possible. Join us and be sure to Subscribe, Rate and leave a Review.   Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com  

In this episode Aaron dives into 5 fat loss secrets that when applied will help mobilize body-fat quickly and help anyone shed off stubborn body fat quickly. The secrets in this pod-cast have been battle tested and proven to help eliminate fat once and for all. If you’re trying to burn fat, lose excess weight, and do it quickly, then this podcast will offer you valuable tool and information that you can apply immediately to help you reach your goals. Don’t miss out and make sure and listen to the entire podcast for nuggets of information that will accelerate your progress. Join us and be sure to Subscribe, Rate and leave a Review.   Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com