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Go balls out with Paul, June, and Jason as they break down the cult classic 1986 BMX racing movie Rad. LIVE from Onion Fest in Chicago, they cover the ass sliding, bike dancing, the fashion of the twins, and so much more. Plus, stay tuned at the end for some extra amazing 2nd Opinions theme songs! (Ep. #191 Originally Released 06/21/2018) • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if some of the strangest moments in alien movies weren't plot holes at all?This week, we dive into the weird world of alien movie fan theories - the kind of ideas that start off sounding ridiculous… and then slowly start to make a little too much sense.Because if you've watched enough sci-fi over the years, you've probably had that moment where something in a movie makes you pause. A strange detail. A character decision that feels a little off. A plot twist that raises more questions than it answers.And of course, the internet has spent years trying to explain those moments.Some of those theories are hilarious. Some are completely unhinged.But every once in a while you hear one that makes you rethink the entire movie.Why do alien ships always seem to have impenetrable shields in invasion movies like Independence Day? Are the terrifying creatures in A Quiet Place actually the invasion… or just the first wave?Could E.T. really be a lost alien child… or is he something very different?And what if the real explanation behind the aliens' weakness in Signs isn't what the movie tells us at all?We also venture into much darker territory with a theory that suggests humanity itself might have a terrifying origin in Prometheus.And finally, we take a closer look at the shadowy organization in Men in Black… and ask a question that completely flips the movie on its head.What if the real villains weren't the aliens?This episode is about:Alien forcefields and the hidden logic of interstellar travel.The terrifying possibility that some alien invasions might only be the beginning.The strange behavior of one of the most beloved aliens in movie history.Theories that turn famous sci-fi endings upside down.And the idea that sometimes the scariest part of an alien story… might actually be us.Because once you start looking at these movies through a different lens, it's hard not to wonder if the strangest theories might actually make the most sense.If you've ever watched a sci-fi movie and thought… “wait a second…”This one's for you.Stay curious.Stay weird.Be Forever Rad.CONNECT WITH US
In this episode of The Intelligent Developers, Jerrod Delaine and Andre Bueno sit down with Randall and Roland Powell of Infinite Horizons to discuss their path from construction, urban planning, and public service into entrepreneurial real estate development. The brothers share how they built their platform through persistence, public-private partnerships, community relationships, and a long-term commitment to ownership and impact. The conversation covers affordable homeownership, RAD conversions, scaling from small projects to large portfolios, and how technology and sustainability are shaping the future of development.
In dieser Folge haben wir einen ganz besonderen Gast: Martin, Staatsanwalt und passionierter Radfahrer, der uns mit auf eine Reise durch die Welt der Justiz nimmt. Wir sprechen offen und ehrlich über seinen Berufsalltag, die Herausforderungen im Jurastudium und wie ausgerechnet er bei kuriosen Fällen einen kühlen Kopf bewahrt. Natürlich kommen auch die lustigen Seiten des Gerichtsalltags und echte Anekdoten nicht zu kurz – von Brieföffnern als gefährliche Werkzeuge bis zu absurden Zeugenbefragungen. Wir tauchen ein in brisante Fragen rund um Verkehrsrecht, Alkoholgrenzen auf dem Rad und die Tücken einer Anzeige nach einem Unfall. Dabei bleibt es nicht nur informativ, sondern vor allem persönlich und nahbar. Begleitet uns auf Mallorca bei Wattasia, spürt den Teamgeist und erfahrt, warum Justiz und Radsport manchmal gar nicht so weit auseinanderliegen wie gedacht. Diese Episode liefert echte Einblicke, viel Humor und das gute Gefühl, Teil eines besonderen Universums zu sein.
Mit den ersten Sonnenstrahlen stellt sich doch direkt wieder die Frage: Wer werde ich denn diesen Sommer wohl sein? Wieder mal das Rad rausholen? Den Sommer des Lebens forcieren? Oder nur an vermeintlich hippen Orten rumlungern? Laura sollte derweil in Vorurlaubsstimmung sein. Aber ein Papageno, der im Publikum Wein ausschenkt und Wuthering Heights aka Das singende klingende Bäumchen haben sich noch fest im Kopf verankert. Papageno? Ja, sie war in der Oper. Irgendwie in der falschen, aber schon in der richtigen. Simon denkt auch an ein frivoles erstes Mal in der Zauberflöte zurück und war auch noch im Theater. Ist das hier ein Kulturpodcast? Absolut nicht. Aber diesmal irgendwie schon.
Er war eines der berühmtesten Berliner Originale: Emil Riemer. Bekannt als Strohhut-Emil. Mit seinem Fahrrad fuhr er durch Berlin, zeigte Kunststücke. Auf dem Kopf: ein Strohhut. In der Hand: eine Mandoline. Ein Straßenkünstler mit Berliner Schnauze, der sogar Ärger mit den Nazis bekommt. Der selbst mit über 80 noch täglich auf dem Rad durch die Stadt fährt. Bis der Mauerbau plötzlich alles verändert. Die ganze spannende Geschichte, die erzählen Tim Koschwitz und Lydia Mikiforow in dieser Folge. Folge 320 des rbb 88.8-Podcasts „100 % Berlin“
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Dave's 26.3 Clue, Wodapalooza kicks off tomorrow and Scott has a new addiction and its Drive to Survive.
Send a textSpacemen, speak truth. On today's episode, we go a little deeper into a previously explored topic--honesty. We've been working with more men lately who may struggle to be honest, fearing the repercussions, or just feeling stuck in the habit of white lies or omission. So, we diagnose your problem and give you the familiar Manspace Tri-Tip to help you be more honest. You can't wait. Admit it. Keywordshonesty, lies, relationships, communication, vulnerability, trust, self-awareness, social science, honesty exercisesKey TopicsTypes of lies: black, white, ParetoReasons behind dishonesty in relationshipsImpact of honesty and deception on trustExercises to promote honesty and vulnerabilitySound Bites"The drummer's stamina in live shows is incredible.""Normalize honesty to build trust and intimacy.""Share small vulnerabilities to build connection."Chapters00:00 Introduction to Honesty and Lies01:11 Discussion of the song 'White Lies' and band RxBandits02:02 The significance of the album 'And the Battle Begun'03:10 Band preferences and musical insights04:11 The drummer's incredible stamina and live performance05:01 Children, honesty, and self-protection06:19 Innovative guitar techniques and slide guitar07:22 The emotional impact of slide guitar and harmonica08:30 Review of the series 'Scrubs' and its seasons09:59 Honesty in relationships and the importance of vulnerability11:54 Types of lies: black, white, Pareto white lies14:10 Why people lie and the motivations behind dishonesty16:23 Gender differences in lying and honesty18:28 Studies on lying: social science insights22:17 The role of masking and social performance24:34 The importance of honesty for connection and trust28:28 Practical exercises to foster honesty in relationships36:41 Addressing shame, self-deception, and honesty barriers43:58 Normalizing honesty and emotional expression52:24 Building a culture of honesty and repair55:58 The importance of owning feelings and reactions01:00:18 Sharing vulnerabilities and small honest acts01:02:51 Conclusion and encouragement to practice honesty ResourcesRxBandits - https://en.wikipedia.org/wiki/RxBanditsScrubs Series - https://en.wikipedia.org/wiki/Scrubs_(TV_series)Honesty and Vulnerability Exercises - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/the-power-honesty-in-relationshipsSpread the word! The Manspace is Rad!!
U 5. epizodi podkasta poslušajte razgovor sa reprezentativkom Srbije u tenisu Ninom Stojanović o izazovima koje nosi profesionalni tenis – povredama, oporavku i mentalnoj snazi potrebnoj za povratak na vrhunski nivo. Nina otvoreno govori o tome kako su povrede postale test njene motivacije i istrajnosti, ali i koliko je u najtežim trenucima karijere važno verovati u sopstveni potencijal i unutrašnju snagu.U razgovoru se osvrće i na iskustvo nastupa na Olympic Games Tokyo 2020, koje joj je donelo veliku vidljivost i podršku navijača, ali i dodatnu odgovornost. Govori i o emocijama i tremi koje prate velike mečeve, uključujući susret sa jednom od najvećih teniserki svih vremena, Serenom Williams.Posebno se osvrće na važnost podrške porodice tokom sportske karijere, kao i na povezanost psihološkog stanja sportiste sa povredama i procesom oporavka. Nina govori i o izazovima pronalaženja adekvatnog trenera i stručnog tima, kao i o ulozi saradnje sa sportskim psihologom u izgradnji stabilnosti, fokusa i sposobnosti da sportista bude potpuno prisutan u trenutku – u onome što sportisti često nazivaju „in the zone“.Sa jasnim ciljem da se vrati vrhunskom tenisu, Nina danas govori o motivaciji, veri u proces i snu da nastupi na sledećim Olimpijskim igrama.00:00:00 Uvod00:02:55 Povreda, oporavak i motivacija00:09:00 Povratak na teren00:12:40 Vimbldon kao povratak na WTA listu00:17:10 Pomeranje granica00:21:50 Borba za medalju na OI - sa Novakom 00:27:30 Novo mentalno poglavlje00:32:25 Zrelost i iskustvo00:38:20 Posve'enost porodice00:41:20 U potrazi za trenerom00:43:30 Dubl kao specijalizacija 00:47:30 Mentalna snaga 00:54:00 Rad na sebi i rad sa sportskim psihlogom00:57:30 Najveći izazovi do sada01:01:34 Kako te je tenis oblikovao?01:06:30 Najlepši trenutak u karijeri?01:08:00 Odlazak trenera01:15:15 Najveći meč u karijeri - Serena01:21:55 Veliki turniri - jači protivnici01:25:30 Igrati protiv prijateljice01:28:25 MindSetPratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Nina StojanovićDatum: 7. mart 2026. Autor i domaćin: Tina KrajišnikLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #crvenazvezda #kkpartizan #NikolaJovic #nba #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic #micic
Ich melde mich diese Woche aus meinem alten Schlafzimmer im Buchinger-Ferienhaus in der Steiermark; ein Ort, an dem ich einen großen Teil meiner Kindheit verbracht habe. Ich erzähle, warum ich mir vorgenommen habe, öfter hierher zu kommen, weshalb ich momentan so viel Rad fahre und was passiert, wenn man plötzlich erfährt, dass man eigentlich viel mehr essen könnte, als man immer gedacht hat.Außerdem geht es um einen Kabarettabend mit leicht irritierendem Publikum und die Frage, wie man sich von der Negativität anderer Menschen möglichst wenig ruinieren lässt. Eine etwas chaotische, aber entspannte Folge.
What To Do & When - Wedding Planning Step-by-Step 21 Wedding BUDGET SAVING Tips YouTube Video: https://youtu.be/99gLOhHNDBI Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE! Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklist You are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️ P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
What if one of the strangest mountains in Europe wasn't just a mountain?This week, we head to the border of Germany and Austria to explore the mystery of Untersberg - a massive limestone mountain looming over the city of Salzburg that has been surrounded by strange stories for centuries.At first glance, Untersberg looks like any other peak in the Alps. But beneath the cliffs and forests lies a vast underground labyrinth. More than 400 caves have been discovered inside the mountain, some plunging over a kilometer into the earth, and even today large portions of the cave system remain unexplored.And that's where the stories begin.Local folklore claims a powerful emperor sleeps somewhere inside the mountain - waiting for the day he will awaken and lead one final battle. Other legends speak of mysterious beings that live in the tunnels beneath the rock, guarding hidden chambers and ancient secrets.Then the twentieth century added an entirely new layer to the mystery.Just miles away from Untersberg, "A Famously Evil Austrian Painter" built his infamous mountain retreat, the Kehlsteinhaus (Eagle's Nest), surrounded by a network of wartime bunkers and tunnels carved into the mountainside.But the strange stories didn't end with World War II.Hikers have long reported strange experiences on the mountain... losing track of time, encountering unexplained phenomena in the caves, and sometimes disappearing entirely.And in the early 2000s, an engineer published a book claiming he had encountered something impossible beneath the mountain: a hidden world deep inside the rock.So what exactly is Untersberg?A beautiful but dangerous alpine landscape filled with caves and folklore?Or something stranger?This episode is about:A mountain filled with tunnels that stretch deep beneath the Alps. Legends of sleeping emperors and the beings said to guard them. The dark history of wartime bunkers carved into the mountainside. And the stories that continue to make people wonder what might still be hidden inside.Because for centuries, locals have had another name for this place.They call it “the mountain that eats men.”If you've ever looked at a place on a map and wondered what secrets might be hiding beneath it… this one's for you.Stay curious.Stay weird.Be Forever Rad.CONNECT WITH US
Svi danas jure siguran državni ili korporativni posao, a naš današnji gost je u svakom trenutku karijere birao isključivo onaj posao o kom ne zna ništa - evo i zašto. U 359. epizodi Pojačala, Ivan je ugostio Vedrana Bajera, čoveka čija karijera zvuči kao pažljivo režiran film. Od buntovnog klinca iz Zagreba koji je maštao o pilotskoj kabini, preko prvih poslova u štampariji i građenja portala Moj Posao, do samog vrha svetske tehnološke scene. Vedran nas vodi na uzbudljivo putovanje kroz svojih 11 godina u kompaniji Google, rad u Singapuru i Švajcarskoj, pa sve do pozicije direktora Microsofta za Hrvatsku. Danas, kao General Manager u inovativnom AI startapu "Wonderful", on i dalje ne pristaje na rutinu. Ovo je epizoda o nezasitoj radoznalosti, hrabrosti da se napusti zona komfora i filozofiji da se uvek i svuda mora učiti od ljudi boljih od sebe. O čemu smo pričali: - Početak razgovora - Kad porastem biću - Fakultet i priprema - Priča o karateu - Iskustva sa faksa - Prvi posao nakon faksa - Ulazak u biznis - Rad u Google-u - Evolucija uloga - Život i rad u Singapuru - Život i rad u Švajcarskoj - Zaključak razgovora Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/3OZuQuQ Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs
Our first storyteller is Rad Wilkins, who as a wildlife biologist embraced the title of “poop ologist” and carried a pungent, fermented concoction called “the brew” into the backcountry to entice grizzly bears. When the love of his life came to visit his remote camp, he had to quickly learn the true rules of bear country before a romantic proposal turned into a terrifying, close encounter in a story that he calls “Wild Proposals”. Rad Watkins is a lifelong nature lover and conservationist based in Missoula, Montana. He currently serves as Executive Director of the Missoula Conservation District, where he helps lead efforts to protect local streams, wildlife, and working lands. His career has taken him from the old-growth forests of the Pacific Northwest studying endangered seabirds, to Glacier National Park collecting grizzly bear DNA, to the Northwoods of Wisconsin tracking wolves and rehabbing bald eagles. Rad also loves personal development, and he's a certified life coach who does some leadership speaking and training. At home, he, his wife Gretchen, and their kids, Lena and Norris, enjoy doing what Montanans do best: floating rivers, skiing, hiking, and spending time outdoors with their dogs and horses. You can find Rad on Instagram, Facebook and YouTube. In our next story, Bridget Feerick flies thousands of miles to Peru and connects with a mysterious, motorcycling solo traveler. With a language barrier, a gut feeling, and a wild invitation to ride with him to Canada, she must decide if taking a leap of faith is worth the risk of a true-life adventure. Bridget calls her story “My Gut Says WHAT!?…and it was Awesome!” Thanks for listening. Bridget Feerick started her journey on this planet being born and raised in Milwaukee, WI. She traveled the world before making her home in Missoula, Montana and has continued to explore this country and the world beyond. Her passion for the outdoors is matched by a deep commitment to community engagement and social justice. Bridget holds people in transitions using her intuitive powers as an organizer, cleaner, birth/postpartum/death doula, yoga instructor, herbalist, reiki and sound healing practitioner, and so on and so forth. Oh, and she likes to get weird whether it’s through her performance art pieces or just trying to be free in a world with too many boxes. She hopes to empower and inspire as many people as she can to tap into their own intuitive powers. Trying to escape the dark Missoula winter, a staycation house-sitting gig promises a hot tub and mountain views for Marc Moss, and instead, delivers freezing temperatures and the demanding care of a dog, a cat, and eleven chickens. What starts as a simple favor quickly turns into a crisis when a frantic call from Chile reveals an unfortunate fire and a scramble to rehouse the traumatized poultry. Marc calls his story “The Girls”. Marc Moss founded Tell Us Something in 2011 and lives with his life partner, Joyce, and their perpetual kitten, Ziggy on Missoula's historic Northside. While trekking deep into the Bob Marshall Wilderness to photograph the monumental Chinese Wall, Brian Christianson finally slows down to appreciate the remote mountain solitude with his partner. When a tiny movement catches their eye, they hold their breath for what could be the wildlife encounter of a lifetime. Brian calls his story “Ridge Lessons”. Brian Christianson's love for mountains began on the pages of books while growing up in Southern Minnesota. A family trip to Colorado at age 10 confirmed the future: mountains or bust. He proceeded to study photography and geography at the University of Colorado before moving to Montana in 2008. Brian works as a nature photographer with a curiosity for wilderness in Western Montana. He shares a life with his wife Linds and cat Roo.
Episode 117 I talk about the new Audi RS5, the recently leaked rally Celica Toyota is testing, possibly hinting at the incoming GR Celica. Rivian annouces they are going RAD.Lamborghini stepping away from its EV ambitions and my thoughts, along with my review of the Toyota Supra Final Edition and the incoming content for the Texas Auto Writers.And more! Enjoy!-#carquickspodcast #audirs5 #lamborghini #automotiveindustry #GRcelica #grcorolla #automotivepodcast -00:00 Introduction02:14 Rivian announces RAD09:16 Toyota Teases the GR Celica?12:42 My Review of the 2026 Toyota Supra Final Edition18:00 Upcoming BIG Automotive Review Event | Texas AutoRoundUp 202619:24 The Chrysler Pacifica goes Futuristic22:22 Lamborghini Stops EV Development... for now.26:24 2027 Audi RS5 & RS5 Avant38:48 Outro | GR Corolla Updates | Channel Updates
U novoj epizodi Jao Mile podcasta gost je Oliver Kostić, košarkaški trener i dugogodišnji prvi saradnik selektora Srbije Svetislav Pešić.Razgovarali smo o:njegovom trenerskom putusaradnji sa Pešićematmosferi u reprezentaciji Srbijeanegdotama sa velikih takmičenjakarakteru igrača i mentalitetu pobednikaKako izgleda rad u vrhunskom sistemu?Koliko je disciplina važna?I šta javnost nikada ne vidi iza kamera?Ako volite košarku i priče iza scene – ovo je epizoda koju ne smete propustiti.
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Willkommen zu einer neuen Episode, in der die Wetter-Gerechtigkeit auf dem Kopf steht: Während Nick bei strahlendem Sonnenschein und 17 Grad im Rheinland kurz-kurz auf dem Rad sitzt , friert Nils im Trainingslager auf Lanzarote und berichtet von den armen Teufeln auf Mallorca, die im Dauerregen versinken.Trotz Erkältungsausfall an den ersten Camp-Tagen hat Nils aber spannende Beobachtungen von der Insel mitgebracht. So dreht dort aktuell niemand Geringeres als Tour-de-France-Sieger Jonas Vingegaard seine Runden. Außerdem klären wir eine lebenswichtige Beauty-Frage für Triathletinnen: Warum sollte man sich vor einem Rennen besser keinen Schellack auf die Fußnägel machen lassen? Dann werfen wir den Blick voraus auf den Ironman Neuseeland! Fred Funk steht an der Startlinie und wir orakeln, ob er sich das Ticket für Kona sichern kann. Reicht seine Fitness, um beim Radfahren mitzuhalten , und wer läuft am Ende den schnelleren Marathon: Fred Funk oder Cat Matthews? Wir geben unsere Podium-Tipps für das Männer- und Frauenrennen ab und analysieren die Chancen von Christian Blummenfelt , Kyle Smith und Pierre Le Corre.Auch Nicks "Project Slow Time" für die Challenge Roth bekommt wieder ein Update. Nachdem Nils ihm gnadenlos vorrechnet, dass mit einer soliden Radform und einem soliden Marathon sogar ein Sub-9-Finish drin wäre , stellt sich die Frage: Wie viel Laufkilometer müssen im Training wirklich sein? Und warum ist Laufen manchmal einfach eklig zäh , während Radfahren immer Spaß macht? Abschließend gibt es noch einen Ausflug in die Trainingswissenschaft: Wir erklären das "Priming" bei kurzen Intervallen und schwärmen vom Opening Weekend der Radsport-Klassiker, bei dem Mathieu van der Poel und Visma-Lease a Bike wieder eine absolute Show abgeliefert haben.Werbung: IncylenceRabattcode: pushinglimitsRabatt: 15% auf alles außer bereits reduzierte ArtikelGültig bis einschließlich 15.03.https://incylence.com/collections/laufsocken
An der Bundesfachschule Zweirad werden Werkstattprofis ausgebildet. Jan Paulus ist dort Lehrgangsleiter und kennt die Wege in den Beruf. (00:00:00) Begrüßung (00:04:09) Die Bundesfachschule Zweirad (00:11:26) Wer schlägt diesen Berufsweg ein? (00:22:15) Die Faszination Fahrradtechnik (00:28:44) Rahmenbau im Meisterlehrgang (00:35:39) Die Evolution der Fahrradwerkstatt (00:45:17) Jans Werdegang zum Lehrgangsleiter (00:54:20) Musik: Ugly Casanova – Things I don’t remember Hier geht’s zum Gespräch mit Markus Straussner aka „Tante Mäkki“ über die Liebe zum Rahmenbau aus dem November 2025: https://detektor.fm/gesellschaft/antritt-tante-maekki-und-die-liebe-zum-rahmenbau Hier geht’s zum Interview mit Isabell Eberlein und Angela Francke über Women in Cycling aus dem Juli 2025: https://detektor.fm/gesellschaft/antritt-isabell-eberlein-und-angela-francke-ueber-women-in-cycling Hier findet ihr die Bundesfachschule Zweirad: https://www.hwk-rhein-main.de/de/bildung/fachzentren/zweirad Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt ➡️ Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-jan-paulus-ueber-die-bundesfachschule-zweirad
Im Podcast "Blick in die Bibel" erzählt Pfarrer Lothar Anhalt aus Linz am Rhein zuerst von seiner Kindheit: Großfamilie, Dorfleben, viel Betrieb im Elternhaus – und ein Glaube, der einfach dazugehörte. Heute in seiner Freizeit liebt Pfarrer Anhalt Blumen, er gestaltet den Pfarrgarten und ist gern mit dem Rad unterwegs. Dann geht es um ein Gleichnis aus dem Matthäus-Evangelium: Die darin beschriebenen Winzer verpassen ihre Chance. Anhalt sagt: Der Text ist kein Fingerzeig auf andere, sondern ein Spiegel für uns selbst. Wie offen sind wir für Gottes Reich? Eine persönliche und nachdenkliche Folge, die Lust macht, weiterzuhören.Aus dem Matthäusevangelium:In jener Zeit sprach Jesus zu den Hohepriestern und den Ältesten des Volkes: Hört noch ein anderes Gleichnis: Es war ein Gutsbesitzer, der legte einen Weinberg an, zog ringsherum einen Zaun, hob eine Kelter aus und baute einen Turm. Dann verpachtete er den Weinberg an Winzer und reiste in ein anderes Land. Als nun die Erntezeit kam, schickte er seine Knechte zu den Winzern, um seine Früchte holen zu lassen. Die Winzer aber packten seine Knechte; den einen prügelten sie, den andern brachten sie um, wieder einen anderen steinigten sie. Darauf schickte er andere Knechte, mehr als das erste Mal; mit ihnen machten sie es genauso. Zuletzt sandte er seinen Sohn zu ihnen; denn er dachte: Vor meinem Sohn werden sie Achtung haben. Als die Winzer den Sohn sahen, sagten sie zueinander: Das ist der Erbe. Auf, wir wollen ihn umbringen, damit wir sein Erbe in Besitz nehmen. Und sie packten ihn, warfen ihn aus dem Weinberg hinaus und brachten ihn um. Wenn nun der Herr des Weinbergs kommt: Was wird er mit jenen Winzern tun? Sie sagten zu ihm: Er wird diese bösen Menschen vernichten und den Weinberg an andere Winzer verpachten, die ihm die Früchte abliefern, wenn es Zeit dafür ist. Und Jesus sagte zu ihnen: Habt ihr nie in der Schrift gelesen: Der Stein, den die Bauleute verworfen haben, er ist zum Eckstein geworden; vom Herrn ist das geschehen und es ist wunderbar in unseren Augen? Darum sage ich euch: Das Reich Gottes wird euch weggenommen und einem Volk gegeben werden, das die Früchte des Reiches Gottes bringt. Als die Hohepriester und die Pharisäer seine Gleichnisse hörten, merkten sie, dass er von ihnen sprach. Sie suchten ihn zu ergreifen; aber sie fürchteten die Menge, weil sie ihn für einen Propheten hielt. (Mt 21,33-43.45-46)(© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)
Wir nehmen euch mit auf unsere unvergessliche Mallorca-Woche – von chaotischen Flughafenmomenten über legendäre WhatsApp-Gruppen bis zu sonnigen Radtouren mit alten und neuen Gesichtern. In diesem Jahr lief vieles anders, doch was als kleine Unsicherheit begann, wurde zu einer der harmonischsten und spaßigsten Mallewoche, die wir je erlebt haben. Wir sprechen über besondere Begegnungen, kleine Dramen und große Glücksmomente auf und neben dem Rad. Was macht diese Woche so besonders und warum wollen alle wiederkommen? Hört rein, wenn wir zurückblicken, auspacken und ehrlich Bilanz ziehen – mit jeder Menge Lachen, Ehrlichkeit und einer Prise Sangria. www.wattasia.de
Wie viele Gele braucht man im Wettkampf wirklich und was tun, wenn der Magen streikt? In dieser Folge beantwortet Laufcoach Janne Volkmer die dringendsten Fragen aus unserer Community rund um die perfekte Race-Verpflegung im Halbmarathon. Wir klären das optimale Timing für Gels, die richtige Menge an Kohlenhydraten pro Stunde und wie du deinen Magen auf die Belastung vorbereitest. Vom Carbloading bis zum Auftanken im Ziel - Janne räumt mit Mythen auf und gibt konkrete Tipps für deine Strategie am Renntag.(00:01:42) - Intro Ende(00:04:48) - Race-Vorbereitung: Wie teste ich meine Verpflegung effektiv?(00:07:30) - Zyklus & Verpflegung: Was muss ich wissen?(00:13:02) - Carb-Loading und Hydration in den letzten 48h vor dem Race(00:21:58) - Die richtige Hydration vor dem Race(00:24:24) - Das ultimative Pre-Race-Frühstück (sogar bei flauem Magen)?(00:31:04) - Fragen direkt an der Startlinine: Wann nehme ich welches Gel?(00:35:45) - Gele im Wettkampf: Wann, wie viel und in welcher Form?!(00:44:47) - Einsatz von Koffein-Gels & Salztabletten(00:54:10) - Woher kommen meine Magenprobleme? (Fruktosemalabsoption & Co.)(01:05:25) - Die beste Verpflegung NACH dem RaceMit dem Code ACHILLES20 erhältst du 20% Rabatt auf Jannes Ebooks:Marathon Race Nutrition GuideOCR Race Nutrition GuideHier geht's zu Jannes Website.Hier findest du Janne auf Instagram.Hör hier rein in Jannes Podcast!Foto: Janne VolkmerMusik: The Artisian Beat - Man of the Century➡ Die Produkt-Serien von Ryzon – und was uns bei Sportbekleidung wichtig istRyzon ist die Sportbekleidungsmarke für alle, die Ausdauer leben – beim Laufen, auf dem Rad oder beim Triathlon. Gegründet in Köln, wurde Ryzon international bekannt, als Jan Frodeno 2019 im Ryzon-Anzug den Ironman Hawaii gewann. Seitdem steht Ryzon für hochfunktionale Sportbekleidung mit einem hohen Innovationsanspruch und klarem, zeitlosem Design – fair produziert in Europa. Mit dem Code “ACHILLES10” sparst du 10% auf ryzon.net (Gültig bis 31.05.2026).Hier findest du alle aktuellen Rabatt-Aktionen von unseren Werbepartner:innen! Hosted on Acast. See acast.com/privacy for more information.
Two other episodes you might want to check out: How to BECOME a Wedding Planner BTS: Join Jamie on a Real Sales Call | Wedding Planning Business Tips Share your thoughts on this episode over on Instagram! What do you think?! Take a screenshot and tag @wolferandco so we can hear from you! Join the amazing discussions over in the Wedding Pros Facebook Group. This is a group for aspiring, new, and experienced wedding planners and wedding vendor professionals! Jamie would love to help you get started with your wedding planning business or optimize the one you have already started. If you'd like personal guidance from Jamie, access to her community of VIP wedding professionals, and the opportunity to be listed on her preferred wedding planner listing that is shared with thousands of engaged couples every month, consider joining The Union Mastermind. You can find out more about that program HERE. Our Favorite Wedding Business Resources: Generation Tux - join their Partner Program and start earning affiliate money recommending a reputable suit vendor to your clients! Timeline Genius - create detailed timelines for your events (automated text messages, emails, and more!) Legally Set - Get all your legal contract templates you need; use code “UNION” for 20% OFF Honeybook - keep all your clients organized; use code “UNION” to get the current deal Jamie locked in for ya! P.S. - The links above may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Send a textSpace-bits...see what I did there? It's spacemen mixed with hobbit--which actually seems like a cool movie idea. Like, maybe the SS Enterprise lands in Hobbiton. It's my idea. TM Manspace. On today's episode, Matt, Mike, and Rob look at what really brings satisfaction and meaning in life. We've got a tri-tip of information that can help you create your own meaningful search. Grab your lembas and listen in. keywordspodcast, personal growth, self-reflection, meaning, simplicity, materialism, identity, purpose, relationships, experiences takeawaysThe importance of self-reflection in personal growth.Finding meaning in simplicity and essential living.The struggle between materialism and meaningful experiences.Embracing sacrifice for greater goals can lead to fulfillment.Understanding one's identity and purpose is crucial.The impact of cultural references on personal anecdotes.Living deliberately requires conscious choices about commitments and possessions.Self-acceptance is key to personal development.The value of relationships over material possessions.Challenging oneself to grow and not become complacent.Chapters00:00 Introduction and Setting the Stage03:45 Home and Family Dynamics09:41 Philosophical Reflections on Life and Meaning16:18 The Quest for Meaning and Validation21:48 Challenging Ourselves for Growth27:53 Detachment from Materialism33:40 Finding Personal Meaning41:40 Practical Exercises for Self-Reflection51:45 IntroSHORT.mp4Spread the word! The Manspace is Rad!!
In Besenwagen femmes übernehmen Tanja Erath und Lea Lin Teutenberg ab jetzt das Steuer hinter dem Frauen-Peloton. Das neue Host-Duo sammelt euch und Profis auf, um über das Leben auf und neben dem Rad zu plaudern. Zu Gast ist dieses Mal Linda Riedmann vom Team Lotto Intermarché Ladies. Nach einem Teamwechsel ist Linda in dieser Saison Teamkollegin von Lin und geht bereits in ihre 5. Saison als Profi - mit gerade 22 Jahren.
Peter Pan is all grown up and forgotten about his childhood and the Lost Boys. But when Captain Hook decides to capture his children, Peter must return to Neverland, find his true self and believe once again! Robin Williams and Dustin Hoffman star in Steven Spielberg's Hook., We also discuss some news this week including the Mortal Kombat 2 trailer, talk some things we watched including the 80's cult classic Rad and more! Next week: Thor!
Today is Tuesday, March 3, Rad and Hop talk about Brainerd wrestling, girls basketball, boys swimming and adapated floor hockey. Featuring Conrad Engstrom and Wade Haapajoki, Dispatch Sports Wrap with Rad and Hop is a product of Forum Communications Co. and is brought to you by TeeHive, Shannon's Auto Body, Rafferty's Pizza, Shep's on 6th, Range Printing, Randall State Bank and the sports department at the Brainerd Dispatch. Find more sports coverage throughout the day at BrainerdDispatch.com.
It's EV News Briefly for Sunday 01 March 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyVOLKSWAGEN HITS 2 MILLION EV DELIVERIESVolkswagen delivered its 2 millionth battery electric vehicle — an ID.3 handed to customer Kirsten Vormbrock at the Transparent Factory in Dresden — capping a journey that began with the e-up! in 2013. The ID.4 leads the tally with roughly 901,000 units sold globally, while the brand now looks ahead to four new affordable EVs including the ID. Polo, arriving in 2026.ŠKODA GIVES SUPERB HATCH A 200 KW PHEVŠkoda has unveiled a 200 kW plug-in hybrid for the Superb Hatch, pairing a 1.5 TSI petrol engine with an 85 kW electric motor and a 25.7 kWh battery — making it the most powerful combustion-engine model in Škoda's current lineup. The launch reflects growing demand: one in four Superb models now sells with a PHEV powertrain, and more than 68,000 Superb iV models have been delivered since 2019.CANADA OPENS CHINA-BUILT EV QUOTA AT 6.1% TARIFFCanada began accepting import permit applications from 1 March 2026, allowing up to 49,000 China-built EVs per year to enter at a 6.1% tariff — a sharp cut from the 106.1% rate imposed in 2024 — on a first-come, first-served basis. Tesla, Polestar, and Volvo are considered frontrunners to use the allocation, which Ottawa plans to scale to 70,000 vehicles annually by 2030, with 50% of that expanded quota reserved for EVs below a set price threshold.CUPRA SETS 5 MARCH BORN FACELIFT REVEALCupra will unveil the Born facelift on 5 March, bringing harder-edged front and rear styling that aligns the model visually with the newer Terramar and Tavascan, plus expected interior upgrades including more premium materials and a revised infotainment layout. The refresh matters commercially: the Born has sold nearly 30,000 units in the UK alone since its 2022 launch, and Cupra will also soon introduce the smaller Raval electric hatchback from approximately £23,000.RANGE ROVER VELAR EV SPOTTED ON WINTER TESTA Range Rover Velar EV prototype has been caught in European winter testing, revealing a dramatically reshaped body with a cab-forward stance, angular haunches, and a fastback-leaning roofline that breaks sharply from traditional boxy SUV design. Crucially, it will be the first Jaguar Land Rover model built on the new 800-volt Electric Modular Architecture (EMA) platform, which is engineered to deliver over 300 miles of range and faster charging capability.RIVIAN LAUNCHES RAD PERFORMANCE SUB-BRANDRivian has launched the Rivian Adventure Department (RAD), a dedicated performance sub-brand targeting harder and faster off-road driving that puts it in direct competition with Land Rover's Octa and Ford's Raptor line. RAD formalises the engineering team already responsible for the R1S and R1T Quad Motor variants, giving Rivian's performance ambitions an official identity and a public-facing platform.TESLA TELLS MODEL Y OWNERS TO CHARGE GENTLYTesla has updated the Model Y Owner's Manual to advise owners to rely on home Level 1 or Level 2 charging for daily use — keeping limits at 80% — and to reserve Superchargers for road trips, warning that frequent DC fast charging accelerates long-term battery degradation. For long-term storage, Tesla recommends parking at approximately 50% state of charge and flagging that features like Sentry Mode and Dog Mode can silently drain the battery at roughly 1% per day while the car sits idle.VOLVO PLOTS FASTER ZERO-EMISSION TRUCK PUSHVolvo Group is accelerating its battery-electric heavy truck strategy from a position of strength, holding a 19% share of the European heavy-truck market for the second consecutive year. Its flagship FH Aero Electric packs 780 kWh of batteries for up to 600 km of range and supports megawatt charging that takes the pack from 20% to 80% in just 45 minutes — aligning recharge stops with mandatory driver rest breaks.LYTEN TAKES OVER NORTHVOLT'S SWEDISH BATTERY ASSETSLyten has completed its acquisition of Northvolt's Swedish operations — covering Northvolt Ett, Ett Expansion, and Northvolt Labs — in a deal encompassing nearly $5 billion in book value, 16 GWh of manufacturing capacity, and Europe's largest battery R&D centre. The company plans to restart lithium-ion NMC cell production at the Skellefteå site in the second half of 2026, and will use Northvolt Labs in Västerås to advance its proprietary lithium-sulfur battery technology.BRIM EXPLORER ORDERS TWO ELECTRIC TRIMARANSOslo-based Brim Explorer has signed contracts for two fully electric trimarans — each 24 metres long, carrying 180 passengers — which the firm claims will be the world's most efficient battery-powered vessels upon their spring 2027 delivery. The boats will operate silent, emission-free sightseeing cruises along Norway's coast with a battery-only range of 100 nautical miles at speeds up to 20 knots, expanding Brim's existing five-vessel fleet.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips YouTube Video:https://youtu.be/cptmWCYlKe4 Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
What happens when you look down at a crosswalk… and the street looks back?This week, we dive into one of the strangest urban mysteries ever embedded into public space: the Toynbee Tiles - handmade plaques hidden in plain sight with a message that feels like a code, a prophecy, and a dare all at once:“TOYNBEE IDEA / IN MOVIE 2001 / RESURRECT DEAD / ON PLANET JUPITER.”We trace how these tiles started showing up decades ago, why Philadelphia became ground zero, and how the mystery spread across cities in the U.S. (and even beyond). But this isn't just a “weird street art” episode - it's an audio-documentary deep dive into obsession, pirate broadcasts, missing documents, and a belief system stitched together from history, sci-fi, and the fear of death.Along the way we follow the people who couldn't let it go, especially artist Justin Duerr, and the investigation that turns up three major clues: a South Philly address, an early newspaper trail, and a bizarre cultural echo that makes your brain short-circuit. Then the story takes a hard left into shortwave radio, alleged signal hijackings, and a stack of documents tied to something called “The Minority Association.”And by the end, the mystery stops being a mystery… and starts being a person — which forces the real question:Just because you can solve something… does that mean you should?This episode is about:The messages people leave behind when nobody will listen.The fine line between curiosity and obsession.And the ethics of “solving” a mystery when the answer is a living human being.If you've ever seen something in the world that didn't make sense, and felt your brain refuse to let it go… this one's for you.Stay curious.Stay weird.Be Forever Rad.CONNECT WITH US:
Od Užica do nominacije za EMI nagradu: Saznajte kako je jedna Srpkinja "obukla" najveće svetske zvezde! U 358. epizodi podkasta Pojačalo, Ivan је ugostio Jovanu Gospavić, istaknutu srpsku kostimografkinju koja već više od decenije gradi izuzetno uspešnu karijeru u Londonu u svetskoj filmskoj i TV industriji. Razgovor prati njen nesvakidašnji razvojni put – od odrastanja u Užicu i prvih koraka u svetu umetnosti, preko studija na Fakultetu primenjenih umetnosti u Beogradu i praškoj akademiji DAMU, pa sve do selidbe u Veliku Britaniju. Jovana otvoreno deli svoja iskustva o probijanju na zahtevno inostrano tržište, počevši od specifičnog angažmana dizajniranja uniformi za Britansku mačevalačku asocijaciju, do rada na velikim istorijskim filmskim i televizijskim projektima poput filma Emma i serija Queen Charlotte: A Bridgerton Story i Mary & George, koje su joj donele i dve nominacije za prestižnu nagradu Emi. O čemu smo pričali: - Početak - Početak razgovora - Kad porastem biću - Priprema za fakultet - Studentski dani - Studiranje u Pragu - Iz Češke u London - Dizajn u mačevanju - Prvi veliki projekat - Rad na seriji The Third Day - Drugi zanimljivi projekti - Uticaj globalnih dešavanja - CGI i AI u filmskoj industriji - Zaključak razgovora Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/4sfWXEl Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs
Poslechněte si debatu na téma "Komparativní situace a vztah k uprchlíkům v Řecku, Bulharsku a Česku". Hosty jsou Saša Uhlová, novinářka, redaktorka deníku Alarm, Konstantinos Tsivos, historik Ústavu řeckých a latinských studií, a Georgi Bečev, balkanolog a zástupce bulharské menšiny v Radě vlády pro národnostní menšiny. Moderuje: Libor Kukal Připravili: Tajana Mančalová a Libor Kukal
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Der Frühling klopft an die Tür, die Sonne scheint bei bis zu 19 Grad – und passend dazu laufen bei Nick und Nils die Nasen. Zum Einstieg in diese Episode gibt es daher einen wichtigen Reminder: Wer krank im Trainingslager ist oder einen Infekt anfliegen spürt, gehört an den Pool oder auf die Couch, aber definitiv nicht aufs Rad. Drei Stunden "locker Rollen" sind bei einer Erkältung purer Stress für den Körper und riskieren im schlimmsten Fall eine Herzmuskelentzündung.Nachdem das geklärt ist, widmen sich die beiden den modischen Herausforderungen der Übergangszeit. Nils erklärt seine strikte "Unter 15 Grad immer lange Hose"-Regel und amüsiert sich über den neuen "John Wayne"-Halstuch-Trend. Nick schwelgt währenddessen in Erinnerungen an seine Studentenzeit, in der er sich Überschuhe mangels Budget einfach aus übergroßen Wollsocken und Gefriertüten selbst bastelte.Danach wird es für Nick ernst. Sein "Project No Time" für Roth braucht dringend einen Reality-Check. Während die Radform dank intensivem Rollentraining hervorragend ist, sind Schwimmen und Laufen aktuell schlichtweg nicht vorhanden – nicht zuletzt, weil die Kita-Viren das Zeitmanagement torpedieren. Nils fackelt nicht lange und verordnet als Coach ein striktes Rezept: Ab sofort wird sich zweimal die Woche mit Tom zum Laufen verabredet. Und obendrein fordert Nils eine Umbenennung des Projekts in "Slow Time".Zum Abschluss gibt Nils noch wertvolle Einblicke aus Trainersicht: Warum eine Mitteldistanz im Idealfall exakt fünf Wochen vor dem eigentlichen Ironman-Highlight stattfinden sollte und wieso ein konstantes Gleichmaß beim Marathon-Pacing immer die beste Taktik ist.Themen in dieser Episode:Erkältung & Sport: Warum man bei einem Infekt nicht trainieren darf und Ruhe Pflicht ist.Radbekleidung im Frühling: Nils' 15-Grad-Regel und Nicks DIY-Überschuhe aus Gefriertüten.Race-Update: Fred Funks 3. Platz in Wanaka und die Konstellation für den Ironman Neuseeland.Challenge Roth Spekulationen: Caro Pohle startet und das Frauenfeld wird immer epischer.Nicks Roth-Training: Viel Watt auf dem Rad, null Laufkilometer und ein Trainer-Ultimatum.Namensfindung: Wird aus "Project No Time" jetzt "Project Slow Time"? Coaching-Insights: Das perfekte Timing für Vorbereitungsrennen und Tipps zum Marathon-Pacing.
Dieses Mal dreht sich für Shirley Bones und ihre Guitarrette um das Glück. Unserer Hundeermittlerin Shirley wird eine düstere Zukunft vorhergesagt - von einem eigenartigen Rad des Schicksals... | Eine Geschichte von Renus Berbig
This new Pre-AA to CAA PROCESS series follows Brittany Robinson as her journey unfolds from 2024 through 2028, an ongoing conversation that captures the growth, the pivots, the waiting, and the wins along the way. It is about honoring growth as it happens and having the courage to tell your story before you know how it will end. This is the Pre-AA to CAA [PROCESS] of Britton Robinson.New to this series?ep. 89 Britton's Pre-AA to CAA Journey PART 1A HUGE Thank You to my Season 5 PROCESS sponsor, Harmony Anesthesia Staffing.Harmony is CAA-owned, clinician-forward, and leading the way in the CAA locums market. Schedule your free 15-min consult and see how locums can work for you. Say 'hi' to Rad and Sasi for me when you do!You can now text me! Leave your email if you need a response!Complete your required CAA CME credits with courses designed specifically for Certified Anesthesiologist Assistants. Visit cmeforcaas.com and use the code CME15 to receive 15% off any CME purchase.Stay Connected by subscribing to the Awakened Anesthetist Newsletter- for more CAA specific resources, exclusive content and offers. Watch episodes of Awakened Anesthetist Now on YouTube! Let's Chat! awakenedanesthetist.com or on IG @awakenedanesthetist
When people want to lose fat or lean up, they often throw the baby out with the bathwater.They chase what looks good and forget what actually functions.That mistake is both common and costly.We've seen it for years.People train hard, work up a sweat, then quietly sabotage results through poor exercise selection.Too much fatigue.Too much randomness.Too little structure.UMS HIIT Workout 3 exists to fix that exact problem.This session is not about max effort.It's about stacking quality stress without breaking recovery.▶️ Rad and I released 3 epic training videos for you this week breaking down when and why we use UMS HIIT workouts … We've even included 3 of our UMS workouts. Putting these into action Monday, Wednesday and Friday would be a complete body composition program phase for the next 4 to 6 weeks!This content is usually reserved for UMS clients only.
I know, I know, you are asking your podcast player of choice out loud, right now, “WHY IS CHRIS REJECT BACK?” Well, it is simply because we love him. Also, LVAC is having some cool sales right now, so get some stuff printed, will yah?? On this extreme sport filled episode, Reject joins us to discuss two tubular films, Rad and Gleaming the Cube. Look, as much as we like to bust on Chris, the reality is he is a great dude who does great work, and you should make him feel cool by checking out LVAC, or DRYROTT, or SQUARE OF OPPOSITION, or whatever. It was actually pretty fun to talk to Chris again; even if he is a giant asshat, he is also pretty great. Kinda. On this episode, we do our usual Wack and On Track and we spend a bit more time discussing the ways DHS is being used to terrorize innocent people. I want to link to a charity, or a community organization, or an ICE WATCH group, but you should probably find a local one to you. I know things are hard right now; do not give up, we can do this together. Like I said, patronize any one of Chris’s scams — I mean, businesses — and let him know we sent yah so he stops harassing us all the time. Thanks friends, love you. Thanks for listening! Please spend some time checking out our Patreon and of course, check out the family of shows available at Cinepunx.com. LEHIGH VALLEY APPAREL CREATIONS ESSEX COFFE ROASTERS -(enter code CINEPUNX for 10% off) OUR BLUESKY OUR FACEBOOK OUR INSTAGRAM OUR PATREON OUR MERCH ROUGH/CUT FAN CLUB MAKING THE GREATEST SHIRTS TO EVER EXIST FUCK
Send a textNamaste Spacemen. Today, we're talking about meditation. Specifically, how to make meditation a regular, achievable thing. We talk about Dan Harris's book, 10% Happier. It's a fantastic read that really helps to normalize meditation and mindfulness. And, we provide practical tips on how to meditate and a few resources to get started. So listen in and transcend space and time. keywordsmindfulness, meditation, Dan Harris, 10% happier, therapy, mental health, self-improvement, awareness, emotional regulation, meditation apps takeawaysMindfulness is essential for emotional regulation and self-awareness.Meditation can be a practical tool for improving relationships.It's important to focus on the process of meditation rather than the outcome.Skepticism about meditation is common, but awareness is key.Meditation can be integrated into daily life with consistency.Using apps can help guide meditation practices effectively.Meditation is not about clearing the mind but acknowledging thoughts.Finding a comfortable position is crucial for effective meditation.Resources like '10% Happier' can provide valuable insights into mindfulness.Engaging in mindfulness can lead to a more fulfilling life. sound bites"I can't remember anything.""It's a muscle-building exercise."Chapters01:40 Exploring Mindfulness and Meditation04:41 Book Discussion: 10% Happier by Dan Harris07:44 The Role of Meditation in Relationships10:39 Personal Reflections on Mindfulness13:34 Conclusion and Key Takeaways13:56 The Chill Vibe and Mic Check14:43 Critique of Spiritual Authors16:12 Engineering Anxiety Management17:38 Bridging Analytical and Intuitive Approaches18:23 The Challenge of Clear Communication19:37 The Complexity of Meditation21:08 Philosophical Insights on Meditation23:19 Recognizing and Accepting Thoughts23:49 Normalizing Meditation for Everyone25:10 Therapy and the Search for Answers26:50 The Power of Little Things29:00 Meditation Experiences from the Past30:56 Spirituality vs. Practicality in Meditation33:22 Voice and Delivery in Meditation Apps37:42 Guided Imagery and Meditation Techniques38:41 The Nature of Meditation41:50 Daily Meditation Practices47:45 Understanding Awareness and Mindfulness51:59 Resources for Meditation and MindfulnessSpread the word! The Manspace is Rad!!
Episode 138 welcomes Cole into the Jungle for a conversation that moves with both maturity and edge. From the start, the energy feels reflective but competitive — the kind of dialogue that happens when everyone in the room has something to prove, but also something to protect. The jokes are there, the tension is there, but so is the honesty.The music sets the tone. Jill Scott's To Whom It May Concern brings soul into the space, reminding everyone that grown artistry still holds weight in a culture obsessed with quick hits. A Boogie's Before Artistry sparks a conversation about evolution — what it means to revisit your roots while still trying to elevate. Brent Faiyaz's ICON keeps the R&B energy flowing, leading to a debate about confidence versus arrogance and whether modern crooners are building legacy or just moments.Then the headlines hit.LaRussell's critique of Lil Wayne's music opens a bigger conversation about generational respect — when does critique become disrespect, and who gets to judge legends? Larry Wheels smacking Fiyah out of Deen The Great turns into a broader discussion about discipline, viral moments, and the line between entertainment and real-life consequences. The passing of Jesse Jackson shifts the tone entirely, bringing reflection on legacy, activism, and how quickly history gets rewritten. And the announcement of Tyson versus Mayweather potentially happening sends the room into full debate mode — spectacle or serious sport, and who actually benefits from these cross-era matchups?As always, the Jungle saves its sharpest edges for the relationship talk. The first question hits hard: if the sex is incredible but everything else about your partner is chaos, are you staying or eventually choosing peace? The conversation turns personal as stories surface about competing for someone's attention — ego, insecurity, and pride all colliding in real time. Then it gets nuanced: can your partner keep a private folder of intimate memories, or does secrecy automatically create suspicion? And finally, the episode closes on ambition — does your partner need to match your level of drive, or can imbalance in ambition slowly erode attraction over time?Episode 138 feels layered — part grown conversation, part competitive energy, part cultural breakdown. It's introspective but still wild, thoughtful but still unfiltered.Welcome back to the Jungle.—Subscribe: YouTube.com/@JSCNetwork_ Follow: @thejunglesquadcast Ape Loso – @apeishere_ Rad – @radical_jl Rahh – @_rahhbanks Guest: Cole#JungleSquadCast #Episode138 #BrentFaiyaz #ABoogie #JillScott #LaRussell #MikeTyson #FloydMayweather #RelationshipTalk #PodcastCulture
Most people judge a workout by how destroyed they feel at the end.Sweaty.Breathless.Wiped out.But that feeling can be misleading.We've coached thousands of people who trained hard…And their body paid the price.Joints hurt.Posture caved.And confidence slowly dropped.The mistake wasn't effort.It was how the stress was applied.▶️ Rad and I released 3 epic training videos for you this week breaking down when and why we use UMS HIIT workouts … We've even included 3 of our UMS workouts. Putting these into action Monday, Wednesday and Friday would be a complete body composition program phase for the next 4 to 6 weeks!This content is usually reserved for UMS clients only.
In dieser Folge nehmen wir euch mit auf unsere traumhaften Radtouren über Mallorca – vom legendären Cap Formentor über den Col de Femenia bis ins grüne Herz der Insel. Wir sprechen über persönliche KOMs, hitzige Anstiege und wie sich Heimatgefühle auf dem Rad anfühlen. Es geht um Timing, Gruppendynamik und die kleinen Momente, die jede Fahrt besonders machen. Das Wetter spielt mit, die Stimmung ist gelöst und wir teilen, was Mallorca für uns so einzigartig macht. Hört rein, wenn ihr wissen wollt, warum wir uns immer wieder aufs Neue in diese Insel verlieben.
Most HIIT workouts look intense.Music loud.Heart rate high.But a lot of them quietly fail the people doing them.We've seen it for years.People jump into circuits that feel hard…Yet joints flare up.Form falls apart.And structural balance is destroyed!We used to think HIIT had to be chaotic to work.Random exercises.Max effort every set.No rules.That approach burns people out fast.▶️ Rad and I released 3 epic training videos for you this week breaking down when and why we use UMS HIIT workouts … We've even included 3 of our UMS workouts. Putting these into action Monday, Wednesday and Friday would be a complete body composition program phase for the next 4 to 6 weeks!This content is usually reserved for UMS clients only.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
What starts as a random music discovery turns into a full-on time capsule.When Woody stumbles onto “Sit Still” by Christopher Stopa, he's convinced it's a long-lost Radiohead track - until a deep dive reveals a whole other story behind the voice, the song, and the artist who stepped away from music entirely. That rabbit hole leads us to a bigger conversation about forgotten songs, near-misses, and the strange afterlife of art on the internet.And because this is us… we take a risk...We cold-call Christopher Stopa's bakery in Toronto, live on the show, with no idea if he'll answer. We just want to talk about the song's brief viral moment, stepping away from music, and whether creativity ever really leaves you.That rabbit hole leads us back to 1993 and the iconic compilation "NO ALTERNATIVE "- a snapshot of alternative culture right before everything splintered into subgenres.We unpack how No Alternative came together as an HIV/AIDS benefit, why it felt bigger than “just a compilation,” and how it captured the last quiet moment before the alternative explosion changed everything. Then we dive into the hidden Nirvana track at the end of the album - Woody's favorite Nirvana song of all time, “Verse Chorus Verse” (aka “Sappy”) - and the strange history behind its many versions, title changes, and why it was left off In Utero.We couldn't end there without Tyler leading us into his "CONSPIRACY CORNER"! He dives into brand new information about Kurt Cobain's death that came out a few days ago and into the theories, conspiracies, and strange mysterious facts about the end of a rock legend.This episode is about:The music that finds you when you aren't looking for it.The albums that become mile markers in your life.The songs that stick with you long after the era that made them.If you miss cruising the aisle of your favorite music store or trying to be the first to discover your new favorite band...this one's for you.Stay curious.Stay weird.Be Forever Rad.CONNECT WITH US:
One of the most confusing parts of training is knowing when to change the tool.You might be doing solid strength and flexibility work…But right now, fat loss feels slow.Energy feels flat.And motivation starts slipping.We used to think the answer was to push harder in the same program.More volume.More effort.That rarely worked.▶️ Rad and I released 3 epic training videos for you this week breaking down when and why we use UMS HIIT workouts … We've even included 3 of our UMS workouts. Putting these into action Monday, Wednesday and Friday would be a complete body composition program phase for the next 4 to 6 weeks!This content is usually reserved for UMS clients only.
Kada sistem stane, a društvo izgubi kompas, gde pronalaziš snagu da ustaneš iz kreveta i stvaraš? U 357. epizodi podkasta Pojačalo, Ivan je ponovo ugostio proslavljenog dizajnera i vizuelnog umetnika Slavimira Stojanovića Futra, u razgovoru koji odiše iskrenošću, introspekcijom i veoma toplom, prijateljskom atmosferom. Centralna tema epizode je Slavimirova profesionalna i lična evolucija – od zatvaranja sopstvenog studija, maloprodajnih radnji i povlačenja sa fakulteta, do povratka u one-man agency format i pokretanja privatne edukacije kroz „Futro Masterclass”. Kroz intiman dijalog, sagovornici su se osvrnuli na trenutno stanje u društvu, kolektivne traume i izazove sa kojima se kreativci susreću u borbi za motivaciju i smisao. Slavimir je vrlo otvoreno govorio o terapeutskoj moći umetnosti i pisanja koja je iznedrila dečji serijal „Singi Lumba” (koji je dobio i svoju pozorišnu adaptaciju), autobiografski roman „Devet”, emotivnu zbirku priča i plakata „Merino Tigar” nastalu tokom procesa tugovanja za ocem, kao i kapitalno izdanje „Logo Logic” u koje je utkao 40 godina svog dizajnerskog iskustva. Uprkos povremenoj melanholiji usled promišljanja o društvenim okolnostima, duh razgovora ostaje duboko inspirativan, ističući nepresušnu ljudsku potrebu za stvaranjem, deljenjem znanja, prilagođavanjem novim formatima (poput društvenih mreža) i pronalaženjem svetla kroz kreativni rad. O čemu smo pričali: - Najava - Početak razgovora - Stanje društva - Preduzetničke muke u dizajnu - Solo karijera - Rad u edukaciji - Borba sa motivacijom - Priča o knjigama - Priprema knjige za objavu - Kreativni rad - Zaključak razgovora Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/3OU6zpQ Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs
If you've ever felt flat coming back from the holidays…A bit softer than you want to be…Or frustrated that your usual strength work isn't leaning you up right now…You're not broken.And you don't need more willpower.We've been there too.We tend to avoid High Intensity Interval Training (H.I.I.T.) training because it's suboptimal for producing max strength.But that doesn't mean we don't use it at all.▶️ Rad and I released 3 epic training videos for you this week breaking down when and why we use UMS HIIT workouts … We've even included 3 of our UMS workouts. Putting these into action Monday, Wednesday and Friday would be a complete body composition program phase for the next 4 to 6 weeks!This content is usually reserved for UMS clients only.
This is a YouTube video as well that you can watch here: https://youtu.be/cptmWCYlKe4Two other episodes you might want to check out:How to BECOME a Wedding PlannerBTS: Join Jamie on a Real Sales Call | Wedding Planning Business TipsShare your thoughts on this episode over on Instagram! What do you think?! Take a screenshot and tag @wolferandco so we can hear from you!Join the amazing discussions over in the Wedding Pros Facebook Group. This is a group for aspiring, new, and experienced wedding planners and wedding vendor professionals!Jamie would love to help you get started with your wedding planning business or optimize the one you have already started. If you'd like personal guidance from Jamie, access to her community of VIP wedding professionals, and the opportunity to be listed on her preferred wedding planner listing that is shared with thousands of engaged couples every month, consider joining The Union Mastermind. You can find out more about that program HERE.Our Favorite Wedding Business Resources:Generation Tux - join their Partner Program and start earning affiliate money recommending a reputable suit vendor to your clients!Timeline Genius - create detailed timelines for your events (automated text messages, emails, and more!)Legally Set - Get all your legal contract templates you need; use code “UNION” for 20% OFFHoneybook - keep all your clients organized; use code “UNION” to get the current deal Jamie locked in for ya!P.S. - The links above may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Send a textSpaceBuddies, let's get closer. On today's episode, Matt, Mike, and Rob talk about a recent documentary, Tracing the Divide. It's about two friends who ride the Continental Divide together. There's a lot of lessons to be learned about how much we can push ourselves, but also about how we can have better relationships with each other by going through hard things together. Listen in and let's get close. Keywordsdocumentary, personal growth, adventure, relationships, change, cycling, mental health, community, self-discovery, male bondingTakeawaysAdventure can lead to personal growth and self-discovery.Challenging experiences can strengthen relationships.It's important to communicate the benefits of personal pursuits to loved ones.Finding a supportive community enhances the experience of adventure.Vulnerability is key to deepening connections with others.Everyday challenges can be opportunities for growth.Reflecting on experiences can lead to meaningful change.It's okay to seek change without a specific outcome in mind.Being open to experiences can lead to unexpected insights.Creating meaning in daily life can be transformative.Chapters00:00 Introduction and Planning for the Episode01:28 Exploring the Documentary: Tracing the Divide04:36 The Impact of Adventure on Relationships07:30 Personal Growth Through Shared Experiences10:35 The Importance of Playfulness in Life13:31 Vulnerability and Authenticity in Male Friendships16:12 Bringing Lessons Back to Everyday Life16:59 Understanding Stress and Heart Rate Variability20:19 The Depth of Friendship and Shared Experiences24:20 The Desire for Adventure and Personal Growth28:04 Real-World Challenges and Seeking Change33:05 Finding Meaning in Everyday LifeSpread the word! The Manspace is Rad!!
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Šta se desi kada naš balkanski 'lako ćemo' mentalitet udari u zid nemačke discipline i organizacije?
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