Function and primitive data structure in Lisp and other functional programming languages
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91 MinutesPG-13Paul Gottfried was the Raffensberger Professor of Humanities at Elizabethtown College. He is the author of many books, including Leo Strauss and the Conservative Movement in America and Conservatism in America: Making Sense of the American Right.This a re-release of episode 285 published 7/15/19, and episode 880 published 4/11/23.A Paleoconservative Anthology: New Voices for an Old TraditionChronicles MagazinePete and Thomas777 'At the Movies'VideoSupport Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
This time, we are back in Pasadena to talk about Power Morphicon!
Black women are leaving the U.S. and in 2022, Michelle Denise became one of them. She packed up her life in Phoenix, left the United States and made Paris, France home. In this episode, she spills the tea on why she left, what it really costs to live in Paris, dating, healthcare, learning French, working U.S. hours and caring for her mom from thousands of miles away. She also shares how the move has affected her health, stress, finances and spiritual life. At its heart, this is a conversation about deciding how you want your life to look and making a plan to go after it. Episode Highlights 00:45 - Women who have left 03:37 – Why America Wasn't It 04:56 – From Dream to Departure 08:52 – Learning French in Real Life 12:23 – Paris Pros, Cons and Paperwork 14:42 – Work and Daily Life 16:30 – No Excuses. Just Go. 18:28 – Dating and Family Life Abroad 19:39 – Health, Money and Peace Links from this episode: Connect with my guest Michelle Denise via email: michelledenise427@gmail.com Stephanie Perry's YouTube Channel: https://youtube.com/@stephanieperry?si=lnsOBDfQENCf9Aq- Glo Atanmo's YouTube Channel: https://youtube.com/@gloatanmo?si=4UgyFFwQzPU63UcU Antoinette Yvonne's YouTube Channel: https://youtube.com/@antoinetteyvonne?si=He6ptq4BjHPi1fG1 Partnership: Sisternomics is honored to partner with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Pick up the Queen Immunity Bundle and get a full year of discounts at: https://problkhealth.com, use code Sister20 at checkout Sisternomics is produced by OverFlow Enterprises, a media and personal development company that centers women over 45 who are ready to tap into their "more." Rate/Review/Subscribe. Thank you!
Welcome to Show Me The Money Club live show with Sergio and Chris Tuesdays 6pm est/3pm pst.Have an iOS device and want GigU? Get on the list here: https://therideshareguy.com/giguHave an Android and want GigU? Sign up here: https://gigu.app/us
« Au village d'Aït Idris, commune de Taskriout, à 60 km à l'est de de Béjaïa : une scène difficile à soutenir, relate TSA Algérie. Celle d'une septuagénaire au regard désabusé, qui se tient debout au milieu des décombres noircis de ce qui fut sa maison, son foyer, sa vie et dont plus rien ne subsiste hormis les murs calcinés et des amas de cendres. Meubles, vêtements, photos, argent, ustensiles du cuisine… tous les biens accumulés au fil des années sont partis en fumée, en quelques minutes lors des derniers incendies qui ont endeuillé les wilayas de Bejaia, de Jijel et de Tizi-Ouzou. "Je n'ai plus rien, plus rien ! Je suis veuve, je souffre d'une maladie cardiaque, et mes bêtes, dont je tirais ma subsistance, ont été brûlées. Où puiser le courage pour faire face à cette situation ? Avec quoi je vais réparer tout ça ?", lance la vielle femme, le regard perdu dans les vestiges de son foyer réduit en cendres. » À lire aussiIncendies en Algérie: les autorités déclarent trois jours de deuil national Quel bilan ? « Six jours après le départ des premiers feux dans les zones montagneuses de Béjaïa, de Tizi Ouzou et de Jijel, le bilan officiel reste figé à douze morts, pointe Jeune Afrique. Bien que la Protection civile ait revu ce chiffre à la hausse, la présidence de la République a imposé un black-out : aucune institution, aucun responsable ni aucun média n'est autorisé à contester le chiffre officiel. Cette censure vise à dissimuler l'ampleur des pertes humaines pour ne pas assumer le fiasco politique d'un plan anti-incendie encensé au début de l'été. (…) Pourtant, poursuit Jeune Afrique, les témoignages des habitants de la région de Jijel, les textes postés sur les réseaux sociaux ainsi que les listes publiées par les hôpitaux et les mairies concordent : les victimes se comptent par centaines. Vendredi dernier, des sources proches du ministère de la Défense confiaient que le bilan provisoire était de 385 morts, sans compter les nombreux disparus. » Au total, près de 200 incendies ont éclaté ces derniers jours en Algérie. Les autorités affirment que la plupart sont d'origine criminelle. Conséquence, relève Afrik.com, « le président Abdelmadjid Tebboune, a ordonné la modification du Code pénal avant le 15 septembre afin de rétablir la peine de mort, avec exécution, pour les personnes impliquées dans des incendies volontaires. » À lire aussiAlgérie: le président veut faire appliquer la peine de mort contre les pyromanes Alger : un soutien militaire direct et assumé au Niger L'Algérie toujours, dans un tout autre domaine. L'Algérie a « franchi un cap militaire au Sahel », avec un soutien direct aux autorités nigériennes… C'est ce que relève Le Point Afrique. L'Algérie a en effet envoyé à Niamey quatre avions de chasse Sukhoï au lendemain de la tentative de coup de force d'une partie de l'armée. Cela « confirme bien un soutien militaire algérien visible et assumé au profit du pouvoir de Niamey, commente Le Point Afrique. Ce soutien s'inscrit aussi dans un dispositif nigérien où les forces russes d'Africa Corps occupent déjà une place importante, mais aucune coordination entre Alger et Moscou n'a été officiellement établie. (…) Traditionnellement, rappelle Le Point Afrique, l'Algérie privilégie, au Sahel, la non-ingérence, la médiation et une coopération sécuritaire discrète. Son influence reposait surtout sur les leviers des services de renseignement, la diplomatie parallèle, l'arbitrage avec les mouvements armés et les réseaux de notables, de confréries religieuses et d'élites tribales. Cette fois, Alger a donc choisi un soutien militaire visible, médiatisé et assumé. » Intérêts économiques… Commentaire d'El Moudjahid à Alger : « L'enjeu est d'autant plus important, que plusieurs projets structurants reposent sur un environnement régional stable. Le gazoduc transsaharien reliant le Nigeria à l'Algérie via le Niger, l'interconnexion dorsale de fibre optique, la route transsaharienne destinée à faciliter les échanges, les zones de libre-échange et d'autres initiatives d'intégration régionale constituent autant de leviers de développement, dont la réalisation suppose un climat de sécurité et de stabilité. L'Algérie, qui œuvre, depuis des années, en faveur d'une Afrique prospère, intégrée et pacifique, a tout intérêt, affirme encore le quotidien proche du pouvoir, à préserver les conditions permettant à ces projets de voir le jour et de produire leurs effets au bénéfice des populations. » À lire aussiPour étendre son influence au Sahel, l'Algérie utilise «sa force militaire» et son capital «pétrole»
Learn how to measure your retirement progress when you have a pension and figure out how much more you really need to save. How do you know if your pension actually has you covered for retirement — or if you still need to keep saving aggressively alongside it? Hosts Sean Pyles, CFP®, and Elizabeth Ayoola sit down with Anna, a journeyman electrician in Portland whose union job comes with a defined benefit pension — yet she isn't sure whether that's enough to retire at 60. They explore how to account for a pension when gauging your retirement progress, why pension projections can be tricky when work hours vary, how to use the three-bucket framework (guaranteed income, invested accounts, and cash reserves) to see where your plan stands, and how Social Security projections could help you figure out exactly how much more you need to save. Pension Plan vs. 401(k): Types, Pros & Cons: https://www.nerdwallet.com/retirement/learn/pension-plan How Long Will My Money Last in Retirement? Calculator, How to Stretch It: https://www.nerdwallet.com/retirement/learn/how-long-will-your-retirement-savings-last Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. *The show notes were created with the assistance of AI. They have been reviewed by our editorial team for accuracy and quality. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Ben Skutnik, PhD, CSCS*D, NSCA-CPT*D, is an Assistant Professor of Kinesiology and Human Performance Lab Director at Butler University and Head of Nutrition Coaching at Power Athlete. Dr. Ben Skutnik joins the show to separate fact from fad in aerobic training, debunking zone 2 hype and explaining why VO2 max matters but isn't everything. Expect to learn why reading scientific literature is its own skill, how uncontrolled variables quietly derail hypertrophy and menstrual-cycle training research, why treating people as fragile backfires, why anecdote in human performance often outruns the research, how "closing the loop" with clients beats chasing mechanisms, what the Norwegian 4x4 method gets right (and what most zone 2 research gets wrong about training zones), and how to actually build VO2 max with the critical power model, and much more. Connect with Ben: Power Athlete Coach Bio LinkedIn Google Scholar Episodes you'll enjoy next: #400 — Build Aerobic Fitness Before Mitochondrial Peptides: AMPK, VO2 Max & Recovery — Dr. Dwayne Jackson: Listen here #374 — Zone 2 Cardio: What the Science Really Says (Pros, Cons & Better Options) with Kristi Storoschuk: Listen here Episode Timestamps: 1:46 — Why Ben was recommended for this conversation on cardiovascular and aerobic programming 7:31 — Reading scientific literature is a skill set of its own 14:05 — Hypertrophy training to failure and uncontrolled variables in research 16:27 — Debunking myths about training around the menstrual cycle 18:20 — Human resilience and the danger of treating people as fragile 22:09 — Why consistency beats trying to "hack" optimization 22:40 — Nutrition fear-mongering and overly restrictive diets 27:25 — Changing one variable at a time vs. the "kitchen sink" approach 29:55 — Why anecdotal evidence in human performance is often ahead of the research 34:48 — The ethics of placebo and "closing the loop" with clients 37:34 — The psychology of performance: the NFL kicker example 43:13 — The Norwegian 4x4 method and zone 2 training myths 46:40 — Why most zone 2 research relies on the wrong zone model 52:53 — HYROX, CrossFit, and Goodhart's Law in training 1:05:18 — Is VO2 max overrated? Performance vs. health tradeoffs 1:15:25 — Building VO2 max: interval protocols and the critical power model 1:26:02 — Life-changing results: taking deconditioned clients from VO2 max 18 to 35 1:30:09 — Where to find Ben Skutnik and his work at Butler University and Power Athlete Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
This time, we are back to talk about Anime Impulse OC and Disneyland Resort Halloween!
Conséquence du réchauffement climatique, la mer du Nord devient le nouveau paradis des poulpes, calamars et autres seiches. Les céphalopodes s'épanouissent dans des eaux qui se sont réchauffées de quatre degrés en une centaine d'années. Aujourd'hui, les seiches communes, calmars côtiers et poulpes communs, représentent plus d'une capture sur cinq des pêcheurs flamands – 23 % des tonnages, selon les autorités flamandes. Et ces chiffres sont en constante augmentation. De notre envoyé spécial à Ostende et Zeebruges, 18 h au marché aux poissons d'Ostende, Mario ferme la boutique et nettoie son étal au jet. « Les calamars ? Il y en a plein sur la côte belge, s'exclame le poissonnier. Avant, ça n'existait pas ici. Maintenant, ce sont des quantités énormes de calamars qui débarquent, et il y a moins de crevettes. Il y a des poulpes aussi ! » Ce phénomène s'explique par le réchauffement de quatre degrés en cent ans de la partie sud de la mer du Nord, peu profonde. « Les œufs de poulpe, il leur faut une température comprise entre 9 et 11 degrés pour éclore, explique Hans Polet, directeur scientifique à l'Institut flamand de recherche pour l'agriculture et la pêche. Avant, c'était beaucoup plus froid que ça ici, mais maintenant, on observe que les œufs de céphalopodes survivent très bien. » Par ailleurs, les céphalopodes disposent d'une grande quantité de nourriture : des crevettes, du crabe et du hareng, dont ils sont friands, car les grands prédateurs très gourmands, comme le cabillaud, sont moins nombreux. Pour eux, c'est l'inverse, ils n'arrivent plus à se reproduire dans des eaux devenues trop chaudes. Ce qu'ils mangeaient finit maintenant dans les estomacs des céphalopodes. Tout est allé très vite. « Il y a encore 8 ou 9 ans, on ne voyait aucune seiche, aucun calamar ou poulpe. Et maintenant ils représentent nos principaux volumes de pêche, souligne Tom Premereur, directeur général des ventes à la criée flamande, les seiches et les calamars principalement. Les poulpes, les gros, on ne les voit que depuis deux ans. Et l'année dernière, pendant l'hiver, un patron de pêche m'a appelé pour me dire qu'il en avait pêché plus de deux tonnes. » À lire aussiCanicule marine: les eaux européennes en surchauffe à cause du changement climatique Des quotas de pêche sur les céphalopodes ? Aujourd'hui, les pêcheurs comme les professionnels du secteur refusent toute idée de quotas de pêche pour des seiches, poulpes et calamars vendus entre 5 et 9 euros le kilo en ce moment. « On ne connaît pas assez l'impact de ces espèces sur l'écosystème. Certaines recherches montrent que les Octopus vulgaris, les gros poulpes, sont de très grands prédateurs qui mettent une grosse pression sur les espèces marines, alerte Sarah Vandamme, commissaire-priseur à la criée flamande. Ils savent entrer dans les casiers à crabes pour les manger, ils savent aussi ouvrir les coquilles Saint-Jacques. » « Il y a déjà assez de mesures pour réguler la pêche aux céphalopodes. D'abord, il faut avoir une licence de pêche, vous ne pouvez pas partir comme ça en mer avec votre bateau et vous mettre à pêcher, il y a une limitation de capacité, rappelle Emiel Brouckaert, directeur général de l'Organisation des producteurs de la pêche belge et représentant des armateurs. Ensuite, il y a l'accès aux zones de pêche qui est très limité. Et puis mettre en place des quotas, c'est très compliqué, surtout pour les céphalopodes, qui vivent très peu de temps. » L'idée est pourtant en discussion dans les couloirs de Bruxelles alors que le marché est en pleine expansion. L'essentiel des ventes est exporté vers la France, l'Italie ou l'Espagne, là où les céphalopodes se font rares à cause de la surpêche en Méditerranée, pour garnir d'un peu de belgitude les paellas et autres risottos locaux. À écouter dans C'est pas du ventLa vie privée du poulpe
As a teenager in Milwaukee, Art Rapkin became a hustler, karate champion and a fake Bob Dylan. Then he started smuggling cocaine, before ending up in a Mexican prison, where he was tortured, before working with he FBI and DEA. Read Poison for Rats by Arthur Rapkin and Alec Banks Chameleon is a production of Campside Media and Audiochuck. Follow Chameleon on Instagram @chameleonpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we're talking about what it really looks like to go from a home to a homestead, and I get to answer a question I've been asked for years in real time: If I had it all to do over again, what would I do differently? LFTN Stocking Exchange Reminder that the LFTN Stocking Exchange is coming up. Get it on your radar! Featured Event: Soil Microscopy Class Soil and Microscopy Intensive Learn to look at what is actually happening in your soil and better understand the biology that makes healthy soil work. LivingFreeInTennessee.com Sponsors Above Phone AbovePhone.com Strong Roots Resources StrongRootsResources.com Tales from the Prepper Pantry Building new shelves Consolidating freezer fat Meatloaf is the big project of the week Processed all peppers for salsa futures Frugality Tip: 100% Cotton Throws Buy a cotton blanket at Aldi for $15 Sew it in half and you get two throws for the price of one No unnatural plastic yuck in your throws Operation Independence SRF sponsorship has really come through! Holler Roast is up 20% since the weeks of the fair Thanks, y'all! Main Topic: From Home To Homestead One of the questions I get when on panels and suck is "If you had it to do all over again, how would you build your homestead?" Or "What are the 2 or 3 biggest mistakes you made early on in building your homestead?" As homestead advising types we tend to tell people to build things one at a time and go slowly so that you can get your systems working. Or we say get a permaculture plan in place first. Or we have more practical advice like infrastructure before livestock, get your zone 0 in place before you do anything else, etc All these things are true and not true at the same time What is homesteading? The eternal question, more controversial than what is off grid? (Reminds me of the how libertarian are you arguments) Homestead Where You Are Is land required? Mindset change Ongoing learning Then came the question: If you had it all to fro over again Holler Hub being developed for a year with Basecamp Lodge as the event center Fighting a type one error at the Holler Homestead where I live Acceleration of the challenges this year, remediation, health impacts, processing past grief and letting things go that hold you back (Resentment episode) So if I had it to do all over again, how would I build my homestead differently? That is a question you can't really answer unless you are doing it The opportunity The reality: move, brought almost nothing with me, sourcing all new personal items as well as transforming basecamp into a homestead that can accommodate events AND serve as a live learning model for others who want an immersive experience in growing food and health living Pros: I own the property and home Its got good bones I have the experience and connections to do this right We are already set up with a basement classroom and open concept kitchen that works great for teaching I have income streams developed I am really good at "If I cannot do x then what CAN I do? Cons: this is a normal house not a home set up to accommodate pantry, power outages, processing animals and food, gardening, etc. (Now fuel efficient) I come to this without the funds to do it in my personal checking account I am still encumbered by past messes (although fewer) that I have made for. Myself This will be very much like when I was younger on the homestead and was just starting out, only I am not, in fact younger :D Plastics So how will we start? The assessment is this week. What have we got? What do we need? How will we navigate what to do first? This may become the constant topic of the podcast or a segment - I don't really know, But it is the BUILDING of the Holler Hub in real time and I am excited to finally answer the question for real - what would you do if you had it all to do over again? I guess we will find out. But one thing is true - the one most important part of homesteading that you can never let languish - BE FEARLESS.
This episode is packed with your best economic ideas from around the world and a penguin interview. It all comes together in this final session of Summer School 2026.Pack your parka, we're headed to Antarctica. The continent nobody owns, but everyone benefits from and plenty of economic activity if you know where to look.First, we'll travel back in time to the late 1970s when NPR was a scrappy young network, with a synth soundtrack, and tons of heart. Science reporter Ira Flatow took a trip to the South Pole that put NPR on the news industry map. We'll hear an excerpt where he brings us along through what life is like on the ice, including a memorable interview with the wildlife.Then we look inside McMurdo Station, the largest human settlement and research base on Antarctica to hear from a listener who managed the store at the base back in the 1980s. Normal retail rules do not apply. We'll also speak with an economist who has estimated the continent's monetary value, while asking questions like “why put a price tag on this uninhabitable land”? She makes the case we should consider the environmental benefit as a service.But, we can't let the episode and the series wrap without marking our achievements! You did it! As part of our graduation celebration, we hear from your fellow members of the summer school class of 2026. Listeners like you who have written in from around the globe with provocative economic ideas that could make life better for all of us if we just have the will to do it. Man did you all deliver on sending in ideas. We've curated our favorites. Way better than speeches.And don't forget your totally real, but not legal, diploma by taking our short online test. Don't worry if you need a refresher, catch up on past seasons of Planet Money Summer School here.Featured Episodes:The unexpected sounds of Antarctica (1979)A visit to McMurdo Station in Antarctica (1979)Featured Terms:Ecosystem as a service Consórcios (a type of ROSCA, a Rotating Savings and Credit Association)Social housingNatural capitalSupport:NPR+ (sponsor-free listening & bonus episodes) And please click “follow” in your podcast app so you don't miss an episode. NPR+Read: Our book: Planet Money: A Guide to the Economic Forces That Shape Your Life (Audiobook here) Our weekly longform Planet Money newsletterOur weekly Indicator link round-up newsletterFollow: InstagramTikTokYouTubeFacebookThis episode of Planet Money Summer School is hosted by Robert Smith. It was produced by Schuyler Swenson and Sophia Paliza-Carre and edited by Planet Money Executive Producer Alex Goldmark. It was fact-checked by Charlotte Isidore and engineered by Annlie Huang.Music: NPR Source Audio - “Caroldine”, “Pomp And Circumstance March No. 1 Allegro con molto”, “Bismuth Bossa”, “Rumba Cotidiana”, Moons of Saturn”, “Column and Law”, “Our Son the Potter”, “Hutter”, “And So It Goes | 10penny Organ”.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. Planet Money's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
This time, we are back at Universal Studios Hollywood to talk about the Halloween Horror Nights (HHN) Behind the Scenes Tour and Food & Merchandise Preview! Full videos from the two houses featured on the Behind the Scenes Tour may be found at: Sinners: https://youtu.be/duJxbdT03zs Killceañera: Music by SLASH: https://youtu.be/snxTPsB4Zeo
This time, we are back at The Farm to talk about Nightmares Revealed, 2026!
Dr. Roman Yampolskiy is a professor of computer science at the University of Louisville and one of the world's leading AI safety researchers, credited with coining the term "AI safety" over a decade ago. In this conversation, we break down why he believes superintelligence may be fundamentally uncontrollable, and the recent incidents of AI models hacking, lying, and blackmailing their way out of containment. We also get into the surprising relationship between AI and bitcoin, the collapse of trust from deepfakes, and what happens to jobs and society once we cross the AGI threshold.=========================Arch Public is an agentic trading platform that automates investment strategies across Stocks, Commodities, ETFs and Crypto. Whether you're rotating into AI & Gold, allocating to the S&P 500, or accumulating Bitcoin, Arch Public executes your plan 24/7 without ever taking custody of your assets or funds. Sign up today at https://www.archpublic.com, and start your FREE automated trading strategy! =========================GalaxyOne is a financial technology platform built for people who want their cash working harder. Open an account with promo code POMP and deposit $10,000 to earn a $3,000 bonus. See site for promotion details → https://go.galaxy.app/HMiq/p57n69yy Galaxy Premium Yield is an investment note issued by Galaxy Digital LP and guaranteed by Galaxy Digital Holdings LP. It is not a bank deposit, is unsecured, and is not FDIC or SIPC insured. U.S. accredited investors only. Cash deposits held at Cross River Bank, Member FDIC. Securities products are not FDIC insured, not bank guaranteed, and may lose value. GalaxyOne Crypto is not FDIC or SIPC insured. Terms apply.=========================0:00 - Intro0:50 - Have we already hit AGI?2:51 - Why we can't control superintelligence5:14 - Could a global ban on superintelligence actually work?8:45 - Are AI labs really taking safety seriously?15:52 - Mass job loss & the economics of AGI22:03 - The surprising link between AI & bitcoin29:07 - A world of AI abundance, & why scarcity wins31:45 - AI watermarks, & the death of trust35:33 - Pros & Cons of physical AI world38:40 - What would it take to trust humanoid robot?39:50 - Brain computer interfaces: a good idea?42:25 - Rise & risks of deapfakes 49:40 - Controlling AI: Governments vs private companies54:07 - Open source vs closed, & the US vs China AI race57:34- Is bitcoin the one crypto project built to last?1:01:40 - Limitations of physical AI: bottlenecks & shortages 1:03:50 - Impact of healthcare with AI 111:06:09 - What would it take to actually declare AGI?1:09:35 - How the public can help with AI safety
Rick Alexander is a depth-psychological counselor, psychedelic practitioner, and interfaith spiritual care provider currently completing his Ph.D. in Mythology/Depth Psychology and a former Naval Special Operations combat medic. Rick was a Special Operations combat medic until a single psychedelic experience shattered his worldview and sent him back to school to study psychedelic spiritual care. He and Dr. Mike dig into neuroplasticity windows, why “good trip/bad trip” is the wrong question, and what may really be happening in DMT space. Expect to learn how a rough teenage salvia trip and a later psilocybin experience redirected Rick's entire career, what life is really like as a Special Operations Combat Medic supporting SEALs and Green Berets, why military training narrows emotional range and makes civilian re-entry so hard, how integration (not the trip itself) determines whether a psychedelic experience heals or destabilizes you, what the "third wave" of psychedelic science gets right that the DSM's "hallucinogen" label gets wrong, whether neuroplastic windows could help athletes learn skills faster, and what a brutal 5-MeO-DMT experience taught Rick about his own running form and breathing. Connect with Rick: Website Instagram Episodes you'll enjoy next: #47 — Tools to Down-Regulate in Response to Stress (an earlier conversation with Rick Alexander): Listen here #194 — The Pros and Cons of Psychedelic Compounds with Psychedelic Researcher Rebekah Senanayake: Listen here Episode Timestamps: 2:49 – Rick's PhD progress and the psychedelic experience that redirected his career 3:38 – A rough first psychedelic experience with salvia at 18 4:46 – The psilocybin experience that "peeled back" his worldview 7:00 – Life as a Special Operations Combat Medic supporting SEALs and Green Berets 8:23 – How military training narrows emotional range and worldview 10:01 – Why veterans struggle to re-enter civilian life after specialized training 13:34 – The double-edged sword: psychedelics can destabilize as easily as they heal 14:32 – The "third wave" of psychedelic science and the flawed DSM "hallucinogen" label 23:49 – Integration: do you have time to process what comes up? 24:43 – "Psychedelic myth-making" and building a new personal mythology 31:05 – Could neuroplastic windows help athletes learn skills faster? 37:01 – Yogic energy channels (nadis) and psychedelics amplifying subtle perception 39:17 – How a brutal 5-MeO-DMT trip changed Rick's running form and breathing 56:16 – What's really happening in DMT space: Strassman, Gallimore, and "reality switch technologies" 59:43 – Henri Corbin's "psycho-cosmology": consciousness and reality as mirrored levels 1:06:45 – "Functional consequentialism": why you shouldn't dismiss someone else's experience 1:10:46 – Where to find Rick and his counseling and breathwork work Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
This time, we are back in Anaheim to talk about Saturday and Sunday at D23, The Ultimate Disney Fan Event!
This time, we are back in Anaheim to talk about Friday at D23, The Ultimate Disney Fan Event!
In this episode, Blake discusses the breaking news that Zack Nagy and he broke about the injunction filed by LSU Guard RJ Lewis. What does this mean and how will this play out?Blake is also joined by Geaux247's own Zack Nagy in which they discuss today's practice (Day 12) and scrimmage intel they both were able to provide coming out of the scrimmage this past Saturday.Lastly, Blake gives his pros and cons through two weeks of practices. (0:00) -RJ Luis Injunction(13:36) - Introduction(20:53) - RJ Luis Story & Behind Scenes Look(25:00) - LSU Football Roll Call | DL Talk(29:10) - Nagy's Notes(36:43) -Safety Room Intel(38:27) - Scrimmage Intel(47:19) - Pros & Cons 2 Weeks Of Fall Camp(1:02:21) - Outro
John's pet peeve, Father-In Law? Bobbleheads? Pros and Cons of being a Huskers fan? What do you see? Did Mr. H say that word? Is cereal soup? One week of -20 or 110? Keep or cut
In this episode, Blake discusses the breaking news that Zack Nagy and he broke about the injunction filed by LSU Guard RJ Lewis. What does this mean and how will this play out?Blake is also joined by Geaux247's own Zack Nagy in which they discuss today's practice (Day 12) and scrimmage intel they both were able to provide coming out of the scrimmage this past Saturday.Lastly, Blake gives his pros and cons through two weeks of practices. (0:00) -RJ Luis Injunction(13:36) - Introduction(20:53) - RJ Luis Story & Behind Scenes Look(25:00) - LSU Football Roll Call | DL Talk(29:10) - Nagy's Notes(36:43) -Safety Room Intel(38:27) - Scrimmage Intel(47:19) - Pros & Cons 2 Weeks Of Fall Camp(1:02:21) - Outro
REDIFF - Après une question sur la célèbre comédie, l'acteur révèle ce que lui a dit un jour un fan à la sortie d'un cinéma ! Fous rires, réponses inattendues, nouvelles rencontres, redécouvrez cet été les meilleurs moments de cette saison 2025-2026 !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This time, we are back in Long Beach to talk about Saturday and Sunday at Midsummer Scream 2026! The Working the Fright Shift podcast referenced in this episode may be found at: https://www.buzzsprout.com/2512467
00:00:00 : SAVE THE DATE Conférence Saint-Esprit 00:01:35 : Début de l'émission
Cons 0:01:04Lightsabers 0:13:10A gig on saturday 0:24:00David GrayNeural Amp Modeling (platform) 0:48:50More star wars, somehow; and also complaining about AITrading Cards are back 0:58:43OUT!! 1:03:58
Mix of things this week with talk about Cons, Trek, and D23 info.
Celebramos hoy con ornamentos rojos porque es la memoria de san Maximiliano Kolbe, un santo muy mariano. Su oración de consagración a María puede ayudarnos a la Solemnidad de mañana, en que renovaremos nuestra consagración a la Virgen. Consagrarse supone convertir lo profano en sagrado y, en este caso, hacer cambios de nuestro espíritu por el de María. Nos convertiremos en personas-vitamina.
Thinking about moving to Anchorage, Alaska? In this episode of the Alaskan Journey Podcast, host Jamin sits down with recent transplants Gus & Sarah to discuss what it's REALLY like living in Anchorage, Alaska after one full year. From driving the Alaska Highway (Alcan) with a heavy trailer to surviving dark Alaskan winters, high grocery costs, and starting a new K-6 Classical school in Anchorage (Thomas Moore Classical School), Gus and Sarah share their honest pros, cons, and insider tips for relocating to the Last Frontier.Whether you're planning a move to Southcentral Alaska, curious about classical education options, or prepping for your Alcan Highway road trip, this comprehensive guide covers everything you need to know!Jamin Goecker Website (For Relocation Guide): https://jgoecker.kw.comPodcast: https://open.spotify.com/show/2AgBLvg...LinkedIn: https://www.linkedin.com/in/jamingoecker/Instagram: / jamin_goecker App: https://jgoecker.kw.comFacebook: / gojaminrealestate Keller Williams Realty Alaska Group0:00 - Intro: Welcome to the Alaskan Journey Podcast0:41 - Moving to Anchorage Alaska: 1-Year Transplant Experience1:02 - Job Opportunities in Anchorage: Teaching & Commercial Driving1:30 - Planning a Move to Alaska: From Vacation to 4-Year Relocation Plan2:32 - Alaskan Hospitality: Moose Meat, Local Salmon & Community Help3:14 - Surviving Your First Alaskan Winter: Cold, Snow & Skiing in Anchorage4:22 - Alaska Winter Darkness & Daylight Savings: Solar Position & Solstice Shadows5:01 - Seasonal Affective & Sleep Schedules: Vitamin D & Winter Solstice Tips5:50 - Northern Lights in Anchorage (Aurora Borealis): Viewing Tips & Apps6:36 - Alaska Summer Daylight & Midnight Sun: Blackout Blinds & Wildlife Spotting8:30 - Where to Live in Southcentral Alaska: Anchorage vs. Eagle River vs. Mat-Su Valley vs. Fairbanks11:00 - Driving the Alcan Highway (Alaska Highway): Towing Trailers, Frost Heaves & Road Conditions11:42 - Canada-US Border Crossing Tips: Firearms, Pets & Paperwork Requirements12:50 - Alcan Highway Travel Tips: The Milepost Book, Gas Station Planning & Travel Days14:22 - 10 Things to Know Before Moving to Anchorage: Unplowed Snow Roads & Washboarding14:39 - Anchorage Topography & Geography: Living in the Anchorage Bowl15:00 - Navigating Anchorage Roads: Downtown Grid System & Getting Around16:03 - Cost of Living in Alaska: High Produce Prices & Grocery Budgeting16:30 - Alaska Vehicle Registration Rules: DMV License Plate Transfer Guidelines17:28 - Classic Car Culture in Alaska: Why Vintage Cars Don't Get Scrapped18:46 - Shopping in Alaska: Amazon Shipping, Local Retail Options & Costco20:03 - Making Friends in Anchorage: Neighborhood Culture & Community Vibes21:14 - Best Small Towns in Alaska: Living in Seward, Homer, or Remote Villages23:53 - Thomas Moore Classical School Anchorage: K-6 Western Tradition Education25:06 - Classical Education Philosophy: Virtue-Based Learning & Character Building25:33 - Elementary School Curriculum: Kindergarten Civics, Science & History Content26:11 - Anchorage School Options: Enrolling in Classical Schools & Career Versatility28:10 - Alaska Public School Rankings: Reading & Math Proficiency Performance28:39 - Tech-Free Classrooms: Teacher-Led Education vs. iPads & Gamification29:37 - Multisensory Learning Strategies: Singing, Chanting & Active Instruction30:31 - What Success Looks Like: Classical School Outcomes & Senior Thesis32:25 - First Day of School & Enrollment Details: Opening August 19th33:01 - Teacher Recruitment in Alaska: Local Hiring & Classical Teaching Jobs35:17 - Pros and Cons of Living in Anchorage: Winter Driving Lanes & Safety Tips35:50 - Anchorage Lifestyle Perks: Local Food Scene, Parks & Outdoor Recreation38:00 - Earning Local Respect in Alaska: Adapting to Culture & Learning Dipnet Fishing
Ep 271 | Pesticides are necessary to feed 8 billion people: true or false? This week on Discover Ag, Natalie and Tara discuss the viral reel making this startling claim — and why the answer is more complicated than most people realize. They unpack the risk of using pesticides, the very real consequences of not spraying, and the technology that could change food production as we know it. What We Discovered This Week
Uma licitação de R$1 bilhão para administrar um pátio de caminhões no Porto de Santos terminou com a vitória de um consórcio ligado à família de Bruno Dantas, ministro do TCU (Tribunal de Contas da União). O pátio ocupa uma área de 242 mil metros quadrados e terá 530 vagas para caminhões. A licitação teve apenas um concorrente na etapa final e está suspensa na Justiça desde 16 de junho, sob suspeita de ter sido desenhada para restringir a concorrência. No novo episódio do UOL Prime, o apresentador José Roberto de Toledo conversa com os colunistas do UOL Natália Portinari e Fábio Serapião, autores da investigação sobre o possível beneficiamento do Consórcio Portolog, que tem entre seus integrantes empresas ligadas ao sogro, ao cunhado e à mulher de Bruno Dantas.
Wednesday 8-12-26 Show #1302: We talk Cons, coffee, Jeff's broken finger, making bad promises, and Ken has beef with Vietnamese people.See omnystudio.com/listener for privacy information.
Wednesday 8-12-26 Show #1302: We talk Cons, coffee, Jeff's broken finger, making bad promises, and Ken has beef with Vietnamese people.
Ecoutez RTL Matin avec Sébastien Rouxel du 13 août 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This time, we are back in Long Beach to talk about Friday and Saturday at Midsummer Scream 2026!
The Huns went on holiyays to the beautiful Homewood Spa in Bath and got real diva with the hotel whatsapp service... Hannah has had a kissing marathon and Big S is wearing her Shocked, Bewildered and Disappointed tee - get yours now at ghosthuns.co.uk !! More importantly - we need to know what's happening in Cheddy Gee - is it a sex spot? What are those baby shower tees? And lastly, what's a Sperm Croissant? Some BBC iPlayer reccos: Mother of all Cons & The Fall of Ruby Franke. Seriously dark and disturbed true stories... But let's get into some Somerset & Spa ghost tales... 1) Big S has a true story of a fishing trip in Somerset at a haunted cottage. Proper creepy. 2) Hannah has a tale about a seriously weird Spa retreat... ringa ringa roses.... ASHES ASHES! Creep of the Week (COW COW COW!) this week is from the stun Eimear! This is about the MAYO FOOTBALL CURSE!!! SPOILER - CURSES EXIST. Ty hun. Get your spa on gals, it's absolutely gorgeous: https://www.homewoodbath.co.uk/ TY FOR JOINING US HUNS WE LOVE YAAAAA xoxoxo Got a story? Send it to ghosthunspod@gmail.com JOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50! Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns! Sign up here: www.patreon.com/GhostHuns MERCH IS HERE: https://ghosthuns.co.uk/ HALLOWEEN 2026 TIX HERE: https://podlifeevents.com/event-details/ghost-huns---live-from-cheerful-earful-11-oct-2026-tickets Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Just So You Know, Jamie and Justina sit down with Paul Bevan, founder and CEO of Magic Valley, to unpack one of the most talked-about and controversial topics right now:Is lab-grown meat actually the future… or just hype?This conversation goes deeper than surface level takes. We explore what cultivated meat really is, how it's made, and what it means for animals, our health, and the future of food.We get into:• What lab-grown / cultivated meat actually is• The difference between plant-based and cultivated products• Whether this truly reduces animal suffering• The health, safety, and transparency concerns• What's real vs what's hype in this industry• Whether this is a solution… or a distractionThis isn't about blind acceptance or rejection. It's about understanding what's actually happening and asking better questions.If you've ever felt curious… skeptical… hopeful… or unsure about lab-grown meat,this episode is for you.⸻IF THIS EPISODE RESONATED
Hey there fellow travelers of the Jundland Wastes! We're back behind the microphones and ready to chat about Star Wars! The summer conventions are heating up with five big conventions this past weekend. And what do we make of rumors that Disney has two new animated Star Wars shows on the horizon? Plus more book news including Femi Taylor's new memoir about her humble beginnings through her role as Oola in Return of Jedi and her career as a professional dancer. All of that and more on today's episode of The Traveling the Jundland Wastes Podcast.
REDIFF - Paul Delair et Caroline Dublanche explorent les profondes répercussions d'un manque d'amour maternel sur la vie d'un enfant, à travers le témoignage d'Elisa. Quelles sont les conséquences psychologiques de cette carence affective ? Comment cela influence-t-il les relations futures et l'estime de soi ? Du lundi au jeudi à partir du 17 août, retrouvez Caroline Dublanche en direct sur RTL ! Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Carl Tart (SNL, Grand Crew) joins the Con-gregation to talk all about Malachi Love-Robinson aka Dr. Love, the Florida teen who pretended to be a doctor. Stay schemin'! (Originally Released 03/09/2020) Laci’s book is out now! Order “Scam Goddess: Lessons from a Life of Cons, Grifts and Schemes" here: https://www.hachettebookgroup.com/titles/laci-mosley/scam-goddess/9780762484652/?lens=running-press Follow on Instagram: Scam Goddess Pod: @scamgoddesspod Laci Mosley: @divalaci Carl Tart: @dammitcarlSee omnystudio.com/listener for privacy information.
91 MinutesPG-13Paul Gottfried was the Raffensberger Professor of Humanities at Elizabethtown College. He is the author of many books, including Leo Strauss and the Conservative Movement in America and Conservatism in America: Making Sense of the American Right.This a re-release of episode 285 published 7/15/19, and episode 880 published 4/11/23.A Paleoconservative Anthology: New Voices for an Old TraditionChronicles MagazinePete and Thomas777 'At the Movies'VideoSupport Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
On today's show we take a look at your family room and decide whether a 7.2 system is worth it over 5.1. We also read your emails and catch up on the week's news. News: How Valuable Is TV to Smaller, Independent Cable Operators? DirecTV and EverPass reach new deal to keep NFL Sunday Ticket in bars after threatening split Other: Rage Against the Garage Door Opener (ratgdo) Family Room - 5.1 vs 7.2 what makes sense? Most of us don't have a fully dedicated theater room to fully deck out with a 7.2.4 Atmos system. Most of us have family rooms and would like some sort of a surround sound experience beyond a low end sound bar. The question we get asked a lot is whether a 7.2 system will provide a noticeably better experience than a 5.1 system. So today we answer that question. Spoiler, in most family living rooms, a well-set-up 5.1 system is the smarter choice. A 7.2 system only becomes clearly better if you have good space behind the seating and can place the rear speakers properly. Let's get into it. Pros of Going 7.2 Better immersion - The two extra rear speakers create a more continuous sound field. Sounds that move from front to back (or circle around you) feel smoother and more realistic. Improved envelopment - You get a stronger sense of being "inside" the movie instead of just having sound coming from the sides. Smoother bass (the .2) - Two subwoofers reduce bass peaks and nulls. This is often the biggest real-world improvement over a single sub. More seating flexibility - Multiple people can enjoy better surround effects even if they're not in the exact sweet spot. Future-proofing - Many modern receivers can use the extra channels for Atmos height speakers later if you decide to expand. Cons of Going 7.2 Space requirements - You need room behind the main seats for the rear speakers. If your sofa is against the back wall (very common), the rear speakers end up too close and the benefit largely disappears. Higher cost - Two extra speakers + a second subwoofer + possibly a more expensive receiver adds significant cost. Harder placement - Getting the rear speakers at the right height, distance, and angle is more difficult in a shared family room. Diminishing returns in smaller rooms - In rooms under about 15x15–16x18 feet, the extra speakers can actually make the sound less coherent if they're too close together. More clutter & wiring - Extra speakers and cables are harder to hide in a multi-purpose family room. Content reality - Most streaming content is still mixed in 5.1. True discrete 7.1 tracks are less common outside Blu-rays Rules of Thumb for a Family Room If your sofa is against the back wall you are realistically looking at a 5.1 system since the rear speakers have nowhere to go. If you have 3 feet or more behind you, 7.2 may be worthwhile. If you can't fully afford a proper 7.2 system you will be better served with better speakers and a great subwoofer. Bottom Line For a typical family room: A high-quality 5.1 almost always delivers more enjoyment for the money and effort. Only go 7.2 if you have decent space behind the seating and are willing to spend more for the extra immersion and smoother bass. Next week should we discuss if Atmos is worth it in a family room?
AI has increasingly become part of our daily lives. We're also seeing it used more in the the therapy world.What are some of the advantages and disadvantages of using AI in therapy?How can you use AI as a supplement to help you in your therapy journey?Join me, Dr Julie Osborn, as we talk about using AI in a therapeutic context.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbtpodcast@gmail.comFind some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
This time, we are back in San Diego to talk about Saturday and Sunday at SDCC 2026!
The Crawlspace crew breakdown our thoughts on the Spider-Man Brand New Day movie. This is a long three hour episode and we breakdown the film with the following sections. Pros-What did we like? Cons-What didn't we like? Funny Movie Theater Experiences Easter Eggs-Did you catch some fun references in the film? Ranking of our Spider-Films. Where does this rank in the order of the various Spidey films. If you would like to see the video of this podcast, here's the links. Horizontal for tv's and monitors https://youtube.com/live/qNQeDZIdEDk?feature=share Vertical for phones https://youtube.com/live/X3Bg10io5jw?feature=share Are you a Crawlspace patreon member? Sign up to support the site and get free stuff! https://www.patreon.com/crawlspace Be sure to visit our main page at: http://www.spidermancrawlspace.com Subscribe to our Youtube page https://www.youtube.com/spidermancrawlspace Be sure to follow us on social media Facebook https://www.facebook.com/officialcrawlspace Twitter https://twitter.com/crawlspace101 Instagram https://www.instagram.com/officialcrawlspace/
Dave Crosland and Scott McNally are back to answer your bodybuilding and PED questions! We break down a new study comparing trenbolone users to steroid users who don't use tren and discuss what it may tell us about the long-term health risks of running tren, including the idea of using it year-round. Then we answer your questions on combining tren and Deca, DHB vs tren, TRT, Dianabol, chest training, cardiovascular health, and much more. ⏱️ TIMESTAMPS 0:00 Should You Run Tren & Deca Together? 1:00 Welcome Back to DNS 1:40 Technical Difficulties! 3:10 New Trenbolone Health Study 9:20 Is Year-Round Tren Ever Worth It? 14:30 Fear of Coming Off Cycle & Losing Gains 19:10 Staying On During the Diet Rebound 23:25 Low Hematocrit in Endurance Athletes 26:00 Can Dianabol Replace Testosterone? 29:30 TRT While Serving in the Military 33:25 Tren + Deca: Pros & Cons 41:00 How to Bring Up a Weak Chest 55:00 Higher Dose One Compound vs Lower Doses of Many 58:20 Testosterone Propionate & Estrogen 59:40 Dave & Scott Quit the Podcast...? 1:02:45 Uncle Dave's Advice 1:14:45 Left Ventricular Hypertrophy in Bodybuilding 1:17:35 DHB vs Trenbolone 1:19:00 Credit Scores & Final Thoughts UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products
This week, I'm connecting the topic of this podcast with my most recent vlog titled, "How to Be More Consistent." In this episode, I break down why most people who responded to my question on Instagram struggle with consistency and usually, it's not motivation. Pulling from Atomic Habits, I share how I built my morning run, my meal prep, and my training around systems, not willpower.CHAPTERS00:00 Why This Episode Is All About Consistency02:27 The Cycle05:29 Here's What People Said They Struggle With Most 06:26 What Makes Kobe & MJ Different From Everyone Else09:43 My 20 Years of the Same Training Movements11:21 Habits, Evidence, and Identity15:37 Goals vs. Systems: Why Systems Win20:47 My 5AM Wake-Up and Morning Run Routine23:47 Designing Your Environment for Success28:56 The Meal Prep Story36:36 Priming My Habits45:04 Eliminating Decision Fatigue46:00 The Pros and Cons of Habit Tracking48:34 Consistently Good Beats Occasionally GreatORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE https://www.bareperformancenutrition.com/collections/performance-nutritionIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)MB01AQ7ZWU9L2R4
"The Pros and Cons of Victim Mentality" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.