Podcasts about Cons

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Function and primitive data structure in Lisp and other functional programming languages

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Best podcasts about Cons

Show all podcasts related to cons

Latest podcast episodes about Cons

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du vendredi 22 octobre : des cons-cons 100% français !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 22, 2021 1:43


Chaque jour, Manu nous raconte 3 histoires de gens qui font des choses improbables

Moon Money
The Pros & Cons of DRS (Direct Registration System)

Moon Money

Play Episode Listen Later Oct 22, 2021 3:44


The Pros & Cons of DRS (Direct Registration System)RISK WARNING: Trading involves HIGH RISK and YOU CAN LOSE a lot of money. Do not risk any money you cannot afford to lose. Trading is not suitable for all investors. We are not registered investment advisors. We do not provide trading or investment advice. We provide research and education through the issuance of statistical information containing no expression of opinion as to the investment merits of a particular security. Information contained herein should not be considered a solicitation to buy or sell any security or engage in a particular investment strategy. Past performance is not necessarily indicative of future results.

AntiCast
AntiCast 499 - Pandora Papers

AntiCast

Play Episode Listen Later Oct 21, 2021 56:54


Neste programa Giselle Camargo conversa com Guilherme Amado, um dos jornalistas brasileiros que fazem parte do Consórcio Internacional de Jornalistas Investigativos. A ICIJ, da sigla em inglês, é responsável pelo Pandora Papers, uma investigação enorme que revelou estratégias e artimanhas utilizadas por pessoas muito ricas para se livrarem dos impostos. Paulo Guedes, que de bobo só tem a caspinha no paletó, aparece na lista. Roberto Campos Neto, presidente do BC também é citado. O Brasil foi o quinto país com maior número de citados. E nem pareceu. A grande imprensa aqui ficou quieta. Rabo preso que fala?

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du jeudi 21 octobre : un pickpocket fait une très mauvaise pioche !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 21, 2021 1:40


Chaque jour, Manu nous raconte 3 histoires de gens qui font des choses improbables !

The Happy Eating Podcast
Intermittent Fasting with Amanda Nighbert, RD

The Happy Eating Podcast

Play Episode Listen Later Oct 21, 2021 33:39


Brierley's on her honeymoon, so this week we're sharing a remix, slightly shortened version of our most popular episode to date — Can Intermittent Fasting Boost Your Mood? (Episode 4) — where we interview fasting expert and registered dietitian Amanda Nighbert. In the episode, she breaks down the benefits, the different methods of intermittent fasting and tells us what she thinks is the best intermittent fasting method to try to boost your metabolism and possibly mood.    Articles on Intermittent Fasting Written by Brierley or Carolyn: Intermittent Fasting 101 and FAQs - https://www.carolynwilliamsrd.com/blog-posts/2021/03/30/intermittentfasting101andfaqs?rq=Intermittent%20Fasting Intermittent Fasting and Metabolism - https://www.carolynwilliamsrd.com/blog-posts/2018/3/15/how-fasting-effects-your-metabolism?rq=Intermittent%20Fasting Can Intermittent Fasting Boost Your Mood?  https://www.livestrong.com/article/13731863-intermittent-fasting-and-mood/ How Eat-Stop-Eat Works, and the Pros and Cons to Know https://www.livestrong.com/article/438695-how-eat-stop-eat-works/ The Superpower of Intermittent Fasting in 15 Minutes https://plantie.com/the-superpower-of-intermittent-fasting-explained-in-15-minutes/   Want to know more about Amanda Nighbert and her LEAN program?   Visit amandanighbert.com or follow on instagram https://www.instagram.com/amandanighbertrd/ Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeating@gmail.com Produced by Lester Nuby OE Productions 

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mercredi 20 octobre : une spéciale duos !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 20, 2021 1:46


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Draws in Spanish |  Conversations with Latinx Visual Artists and Designers
04: Venezuelan Illustrator, Natali Koromoto Martinez

Draws in Spanish | Conversations with Latinx Visual Artists and Designers

Play Episode Listen Later Oct 19, 2021 30:32


In this episode, I sit down with Natali Martinez to uncover where she draws inspiration for her cute illustration style, how her Venezuelan roots influence her work and perspective, and exactly what goes into getting started with an online shop.Natali, who unexpectedly moved to Florida after Chavez took power in Venezuela, pursued a degree in animation only to realize she didn't have the patience for the field. After graduation, she took a leap of faith and moved with her friends to NYC, where she began her freelance career.During this time, she slowly began creating her own illustrations and developing her voice and style. Now, Natali has a loyal following of 180k Instagram followers who love her cute illustrations and buy into her world through prints, pins, apparel, and plushies.Natali is already working on her next big project by launching an apparel line with her partner later this year.Listen to the episode on Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeartRadio, or on your favorite podcast platform.Topics Covered:Moving from Venezuela to the U.S.Starting her Small Business from ScratchRaising awareness of Latinx culture by depicting Latinx foods and dessertsWhat Inspires her Playful, Cute, and Unique StyleThe Pros and Cons of Working with ManufacturersTips for Starting Your Own Online ShopGuest InfoConnect with Natali on Instagram and check out her shop here.Bonus Links:More About MafaldaEarly Simpsons ColorsNatali's Spongebob IllustrationsSpecial OfferListeners of the podcast can get a free, undated weekly and monthly planner inspired by the show from our website here.Follow Me between Draws in Spanish episodes:Our WebsiteInstagramYoutubeTikTok

Poddin' Next Door
E93 - "Cockfight"

Poddin' Next Door

Play Episode Listen Later Oct 19, 2021 98:23


On this episode: The ”Poddin' Next Door" crew hits on their usual opening banter, What do the wild whites eat, misogynist tendencies, Sleepers, Shooting in Houston, Thin Blue Line Life Hacks, China taking over the world, Dave Chappelle “The Closer” Review, and Gentrification Pros vs. Cons. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

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Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mardi 19 octobre : Le trafic de tabac le moins discret au monde !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 19, 2021 1:54


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Unfiltered: Real Church Planting Conversations
Should Churches Hire Remote Staff?

Unfiltered: Real Church Planting Conversations

Play Episode Listen Later Oct 19, 2021 19:16


Episode 89 // Should Churches Hire Remote Staff?Lee Stephenson and Danny Parmelee discuss the pros and cons of church planters hiring remote people for certain tasks and projects. What might it look like to hire someone who never attends your church?0:21 Lee asks Danny the rhetorical question, “Is it okay to hire someone who may life in a different city?”1:15 Danny shares about a book that introduced him to the idea of hiring freelancers for certain aspects of church planting tasks and the advantages of hiring overseas freelancers.3:59 Fair wages are important when hiring overseas freelancers. Danny talks about the website he has had success with when it comes to hiring freelance workers.6:48 Lee asks Danny if there are any disadvantages when hiring freelancers to do marketing work for a church.7:17 Danny speaks to the fact that a freelancer who doesn't know you may not get it right the first time. Freelancing works well when the contracted person knows the brand and voice of the church planter's church. 8:21 Danny then recollects a time when working with a freelancer did not work at all.9:15 Lee talks about challenges one may have when working with a person from another country. And the care that must be taken when using a remote bookkeeper.10:15 There are certain admin tasks that are good for contracting out to a freelancer. Danny then talks about the importance of admin assistants really knowing the church planter because they tend to become the “face” of the office tasks when interacting with others. 12:07 Danny also talks about his current experience with having a remote admin working with him.12:37 Lee agrees with the importance of having an assistant that really knows the church planter.13:02 Lee asks Danny about the challenges of having a remote team.13:41 Knowing yourself really well as a church planter and as a leader is very important when it comes to remote work, according to Danny.14:55 Danny talks about his “management by objective” style.15:59 Lee asks Danny how his staff meetings worked with a remote staff.16:10 Danny talks about the slow growth the first couple of years of his church plant.17:10 Lee touches on the culture a church planter may be trying to develop when dealing with remote positions.17:52 Danny wonders if and when the church will catch up with culture's new view on set office hours within an organization.18:32 Lee echos Danny that he will be watching to see if the church adapts to new office hour trends.

Wise Grad
EP 26: Graduate Studies Abroad - the Pros and Cons of Immigration

Wise Grad

Play Episode Listen Later Oct 18, 2021 22:54


Yes, Graduates students are a resilient set of people who have left their home country to survive and thrive in unknown territories. While studying abroad has its glamour, there are some hiccups that may hinder your progress. For example, PhD students in Sweden are now questioning their next step, following the changes to Sweden's Aliens Act which has affected their fair chance of gaining of permanent residence (an opportunity they've had for years). Listen to the PROS and CONS of immigration in this episode! This episode features two guests, one being Kreema James, The Chair of Lund University's Medical Doctoral Student Union. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wisegrad/support

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du lundi 18 octobre : Un homme montre son zizi pour poste de boulanger d'une manière très étonnante !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 18, 2021 1:41


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Fu**Boi Problems
Mr. Fresh Off the Bus (ft. DooleyDoesFood)

Fu**Boi Problems

Play Episode Listen Later Oct 18, 2021 62:25


On this episode of Fu**boi Problems titled, "Mr. Fresh Off the Bus," I talk with fellow YouTuber @DooleyDoesFood about the Pros & Cons of dating newbies in town, the dangers of ignoring red flags early on, and if there's an age limit of hoe phases.

Penny Lane Podcast
What Separates Good Traders from Great Traders with SharkTrader

Penny Lane Podcast

Play Episode Listen Later Oct 15, 2021 56:28


@SharkTrader joins us on the PLP to discuss his trading journey, psychology and the value of trading in a communityTrading support systemsCommunityTrading psychologyPros and Cons of professional tradingYou vs. You in the marketWatch this episode on YouTube!.Penny Lane MERCH!.To support the Penny Lane Pod, please use our affiliate links!.Benzinga! Click this link to check out our favorite trading tool!!! + 2 Weeks free!Use code PLPOD for 25% off a subscription!TrendSpiderUse code PLP25 for 25% off a monthly or yearly planTraderSyncUse code pennylane to get 15% off our monthly subscriptions, and 55% off our annual subscriptions.WebullFind us on Twitter@Pennylanepod@Penny_Lane_BBMFollow Blayne on Instagram:@blayne_art

Nicol Park
Episode 103: Euthanasia by Boulders

Nicol Park

Play Episode Listen Later Oct 15, 2021 47:51


Happy Friday everyone! What better way to kick off your weekend than with this rocking new episode of Nicol Park!? This week we talk about big rocks, better playgrounds and naming numbers after ourselves. We hope you enjoy it and if you do let us know by sending us an email at Nicolparktours@gmail.com or on Instagram @Nicol_park_podcast. Thanks to our sponsors this week, Jimmy Johns and Clooney's Cons. 

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du vendredi 15 octobre : une histoire de prout dégénère !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 15, 2021 1:58


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Backcountry Hunting Podcast
Cartridge Pros & Cons: Short, Long, and Fat

Backcountry Hunting Podcast

Play Episode Listen Later Oct 15, 2021 32:18


SHOW NOTES Intro: (Cartridge) Trouble in Paradise Main topic: How cartridge shape affects reliable performance Cartridge types:  Standard action: (example, .30-06) Short action: (example, .308) Standard magnum: (example, .300 Win Mag) Short magnum: (example, .300 Short Mag) Long magnum: (example, .300 PRC) Advantages & disadvantages of each type Efficiency Magazine capacity Suppressor compatibility Most importantly: Feeding & Reliability Cartridges & Rifles noteworthy for maximum performance with minimum trouble. ENJOY! (and subscribe!) FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe on www.patreon.com/backcountry Contribute via PayPal using joseph@backcountrypodcast.com Contribute via VENMO: @Joseph-vonBenedikt VISIT OUR SPONSORS HERE:  www.browning.com www.silencercentral.com www.timneytriggers.com www.siembidacustomknives.com

Hunters Advantage Podcast
59. Is Social Media Ruining Hunting?

Hunters Advantage Podcast

Play Episode Listen Later Oct 14, 2021 32:31


Christian sits down and shares his thought on social media and hunting. Including 5 ways it is ruining hunting and 4 ways it is not. He then shares his opinion on how we as hunters should use social media to encourage, educate, and recruit more hunters to our sport. Cons: 1. Comparison 2. Trophies & Ego 3. General Discourse 4. Virtual Unkindness 5. Censorship of Hunting Content Pros: 1. Collaborate & Learn Virtually 2. Mentorship 3. Dialogue With Non-hunters 4. A Place To Band Together As A Collective Voice & Hunting Advocate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehuntersadvantage/support

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du jeudi 14 octobre : une agence d'emplois pas très professionnelle !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 14, 2021 1:42


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Culturally Distinct/ Culturally Distinct Uncensored Podcast
Making a Hobby My Dream | Enjahlah Jones | Episode 59

Culturally Distinct/ Culturally Distinct Uncensored Podcast

Play Episode Listen Later Oct 13, 2021 41:34


Thank you for Tuning in the Culturally Distinct Network Today's Guest is Enjanjah Jones @paintstxhtx Founder and owner of the Diverse Painting creation company PaintSTIX Houston Topics for today: 1. How Did the creation of Paintstix happen 2. Being unique , What are some challenges of being called "weird" 3. The Pros and Cons behind the brand, Purpose and Reason? 4. Does being a teacher help you , create for the kids. 5. How do you create on a normal basis. SUBSCRIBE AND ADD US ON ALL PLATFORMS @CULTURALLYDISTINCT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturallydistinct/support --- Support this podcast: https://anchor.fm/culturallydistinct/support

Board Game Design Lab
The Pros and Cons of Doing Everything Yourself with Malachi Ray Rempen

Board Game Design Lab

Play Episode Listen Later Oct 13, 2021 67:06


Malachi Ray Rempen, designer of Roll Camera, discusses the pros and cons of doing all the main aspects of design, art, and publishing yourself.Malachi has both worked with others and done everything himself, so he can speak well on both perspectives. And be sure to check out Malachi’s expansion for Roll Camera on Kickstarter HERE. The post The Pros and Cons of Doing Everything Yourself with Malachi Ray Rempen appeared first on Board Game Design Lab.

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mercredi 13 octobre : un cambrioleur très nul au cache-cache !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 13, 2021 1:47


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

The Savage Nation Podcast
IVERMECTIN: PROS & CONS-DOES IT WORK? IS IT SAFE? WHY IS THE GOV'T AGAINST IT?

The Savage Nation Podcast

Play Episode Listen Later Oct 12, 2021 70:02


As the battle against COVID-19 wears on, another controversy is sweeping the nation. Ivermectin Yes or No? Some mock it as "horse paste", while others swear it's a magic cure. The truth probably lies somewhere in between and SAVAGE aims to get to the TRUTH. Several randomized controlled trials and meta-analyses have now shown that Ivermectin has promise not just as an antiviral but also as an anti-inflammatory. The NIH has labelled ivermectin as "neutral" which means doctors may prescribe it. On the other hand, Dr. Flouchi/Fauci has come out strongly against it. We know Flouchi is not a real doctor but a promo-man for the pharmaceutical industry. So let's look at who is using it. A group called FrontLine Covid Critical Care Alliance are advocating its use in early treatment "cocktails" that include other agents as well, such as zinc, vitamin C, and vitamin D. Dr. Kelly Victory is another doctor who is not afraid to speak up, and Dr. Savage has the pleasure of interviewing for this podcast. Don't miss this interview! In addition to Covid "cocktail" early treatments, they discuss why Ivermectin might be of no interest to big pharma and its acolytes in government because it's now generic and no money-maker. Dr. Victory also shares the latest on Merck's new oral treatment called monovir, which ironically started out as a treatment for equine encephalitis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mardi 12 octobre : le vendeur de drogue le moins malin du monde !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 12, 2021 1:37


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Bill O’Reilly’s No Spin News and Analysis
Celebrating Columbus Day, Turmoil in Virginia Over School Curriculum, and Pros & Cons Of Living in California

Bill O’Reilly’s No Spin News and Analysis

Play Episode Listen Later Oct 12, 2021 46:00


Tonight's rundown: Celebrating Columbus Day or as progressives would prefer it to be called, Indigenous People Day  Parents in Loudoun County, Virginia continue to rally against the idea of Critical Race Theory being taught to their children as the Democrat nominee for governor says that they shouldn't have a say in what is taught in school Thousands of U.S. troops remain unvaccinated despite being required to do so by the Biden administration in August California became the first state in the nation to adopt a law requiring large retail stores to provide gender-neutral toy sections The United States has agreed to provide humanitarian aid to Afghanistan despite the Taliban's refusal to cooperate with Washington  This Day in History, 1975: ‘Saturday Night Live' premieres on NBC Final Thought: Bill's review of the new James Bond movie Learn more about your ad choices. Visit megaphone.fm/adchoices

The Active Duty Passive Income Podcast
ADPI_215: HELOC vs Cash-Out Refinance With Spencer Thomas

The Active Duty Passive Income Podcast

Play Episode Listen Later Oct 11, 2021 36:48


On this week's episode, Kevin interviews Army veteran, co-owner of ADPI, and leader of ADPI Financial Services, Spencer Thomas. Spencer discusses the hot topic of the factors that determine whether you should do a HELOC or Cash-out refinance on your properties. He also deep dives into making sure you have a beneficial exit strategy for your financial situation. If you've wondering about the differences and whether it's a good idea to refinance, listen to this!"Don't be ashamed of not knowing. I get a lot of people that are very smart, but they're shy to ask questions because they don't want to feel dumb. But the best way to learn is to realize that you don't know what you don't know and ask questions.."-Spencer ThomasHere are 5 Key Takeaways from this episode:HELOC vs Home Equity LoanWhy You Should Build a Relationship with your Lending InstitutionIs a Cash-Out Refinance Right for You?Pros & Cons of Cash-out Loan ProductsTaking Your Full Financial Picture Into ConsiderationHonorable Mentions & Useful LinksFind a LenderConnect with SpencerFacebookEmailReady to take the next steps in your Military Real Estate Investing journey? Watch our Masterclass and claim your EPIC reward for action. Tap here to register today!Are you looking for a loan for your next project? Look no further! Check out ADPI Financial Services for all of your residential and commercial lending needs!No Time...No Worries! Get all the info you need now by texting DEAL to 33777Get your 13-Week Action Journal using this special offer just for our faithful podcast listeners! Helpful ResourcesConnect with the ADPI: Facebook |  Instagram | YouTubeReady to TAKE ACTION and begin building your cash-flowing real estate empire? Don't go it alone! Check out our exclusive education and coaching products designed for self-starters like the Military Real Estate Investing Academy Thinking bigger? ADPI's exclusive Military Multifamily Academy and Mastermind Waitlist is open now! Sign up to reserve your slot in the most comprehensive, affordable, and educational multifamily real estate course on the web! Please Subscribe, Rate, & Review on Apple PodcastsThanks for tuning in to this week's episode of the Active Duty Passive Income Podcast! If the information shared in these weekly interviews has inspired you to pursue your dreams of financial independence, please do me a personal favor and head over to Apple Podcasts, subscribe to our show, and leave us a 5-star review.Support the show (https://www.patreon.com/adpi)

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du lundi 11 octobre : un homme se marie avec… son cuiseur à riz !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 11, 2021 2:01


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

The Raven Effect
3 hats and a Cat ...

The Raven Effect

Play Episode Listen Later Oct 11, 2021 83:30


Raven provides an update on his surgery, conducted by a team of specialized ornithologists; Rich confesses to seeing Hanson three times; Feeney is having a mid-life crisis and is looking to borrow a feeling; S.E. Cupp vs. Kennedy; Pros and Cons of the death penalty and what people under house arrest should be given; What happened on the latest episode of Penn & Teller's Fool Us; The show makes a hard turn to wrestling-like programming by talking Mystico and Sin Cara; Raven talks about "stealing" stuff from Michael Hayes, but doing it right; The importance of taking chair shots correctly and who the best at taking them was; Rich recaps his time in Philly and all the things he and Feeney did together; Battle of the convenience stores, Sheetz vs. Wawa; The greatness of Roni by Bobby Brown; Fanmail, and of course, all the usual perversions.    Follow the guys on Twitter! Raven - @theRavenEffect Rich - @RichBocchini Feeney - @jffeeney3rd   Get yourself the best Wooden Jigsaw puzzles at unidragon.com - Shop now and Save 10% using the promo code RAVEN   Have Raven say things that you want him to say, either for yourself or for someone you want to talk big-game shit to by going to www.cameo.com/ravenprime1   If you want all the uncensored goodness AND watch The Raven Effect, sign up for Patreon by going to www.patreon.com/TheRavenEffect  

For Whom the Cell Tolls: Biology, Cancer, and Other Stories About Life

What do you think? Would the immensely powerful amount of data be a game-changer for medicine? Or does DNA sequencing miss too much of the picture to be worth the cost? This question is an example why we need leaders that understand Biology as genomics becomes hyper-accessible. I do my best to discuss the primary Pros and Cons of each side, along with possible modifications to the proposal. I hope you enjoy it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keenan-t/message

The Accountability Minute:Business Acceleration|Productivity
The Pros vs Cons Exercise – Free Resource

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Oct 10, 2021 1:37


Have you ever had a time when you needed to make a decision but weren't exactly sure what to do? Well, when this occurs and you aren't sure about what decision you should make, you might want to consider the old fashion Pros and Cons list. Using this exercise will help when you are trying to decide whether to do something that can have an impact on your life, personally and professionally. Your ‘gut' may still have a say in what you choose to do in the end. Many of the choices you make are irreversible. Once you have made them, there is no turning back. The direction of your life could change from that moment on without you even realizing this fact. It usually takes a jolt for you to wake up to the power of choice. After you complete the exercise, consider what different choices you will make from this day forward that can have a positive impact on your business and life. Do you have a project, decision, or issue to resolve? To download my complimentary Pros versus Cons Exercise, go to https://www.accountabilitycoach.com/pros-vs-cons-exercise/. http://bit.ly/2vE2BK4 If you get value from these Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Subscribe to my high-value business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Health Unchained Podcast
Ep. 88: Community-owned Swiss Healthcare Ecosystem - Eberhard Scheuer (President dHealth Network)

Health Unchained Podcast

Play Episode Listen Later Oct 10, 2021 71:42


Dr. Eberhard Scheuer is the founder and the President of the Board of Directors at dHealth foundation and has been a pioneer in using blockchain in the healthcare field. Eberhard holds a Ph.D. in psychology and views healthcare always from the patient's point of view. He has been a researcher, lecturer, therapist, digital health entrepreneur, and networker for two decades. Eberhard is a psychologist by training and was trained as a clinical psychologist, but mainly worked in the research environment studying at UMass Amherst and University of Tübingen. CONNECT WITH EBERHARD LinkedIn: https://www.linkedin.com/in/eberhardscheuer/ Twitter: https://twitter.com/medrepublik Website: https://dhealth.network/ Related episode - https://soundcloud.com/healthunchained/ep-84-nem-development-for-healthcare-gregory-saive-ceo-ubcdigital Show Notes ●Introduction to Eberhard's background ●What is the use case and vision of dHealth Foundation which was previously called the HIT foundation? ●Tokenizing Health data and how patients should ideally be reimbursed for usage of their health data ●Tracing detection system for Covid and other Illnesses and how those use cases are the best for blockchain ●What is Data privacy and how usage of Blockchain transforms the way to store that data off chain and use blockchain for identity management? ●Partnership with Roche on using patients' data for one of their Hemophilia drug launches and using blockchain for that launch. ●Alpha and beta testing on the dHealth platform ●What is DHP or Digital Health Point tokens and what kind services can be acquired using these tokens? ●Due to the rules and laws of Switzerland, how is operating a Blockchain company there? What are the Pros and Cons? ●European Society of Organ Transplantation (ESOT) exchange and how blockchain can play an important role in the matching process ●What are the financial and technical challenges which are being worked on to be launched in the coming months? ●What influential book can you recommend? “100 years of solitude” by Gabriel Garcia Marquez ”The Ascent of Money” by Nial Furguson ●What are some of the preferred exercises that you like to do to stay active? Running and Sailing. News Corner https://blog.helium.com/more-than-a-data-point-norada-brings-elderly-care-to-the-peoples-network-f75d7e579fed As most of us know, demand for elderly care services continues to climb higher as each new generation lives longer than the previous one. Norada Corporation has teamed up with Helium, also known as the People's Network, to enhance communications between at-home elderly care managers, seniors, and care givers. Norada solves this challenge by irradicating the need for a smartphone. Instead, as each caregiver completes their service, they tap a button on their ID badge to automatically log location details to the central cloud database using asset tracking technology from Abeeway. To make all of this possible, Norada needed a long-range IoT wireless network, and Helium fit the bill perfectly. As the fastest-growing wireless network, The People's Network enables cost efficiencies of only $1 per badge per year. Health Unchained Links Website: healthunchained.org Telegram: t.me/healthunchained Twitter: twitter.com/Healthunchaind

Crina and Kirsten Get to Work
When Is It Good Enough? Toxic Perfectionism at Work.

Crina and Kirsten Get to Work

Play Episode Listen Later Oct 8, 2021 42:10


While "perfect," is an unattainable standard, many people struggle to accept the inevitable: that striving for the impossible goal of perfection leads to stress, burnout, sickness and feelings of failure.     SHOW NOTES    We know that perfection is the state of being without flaw or defects - and we all know that perfection is not really attainably.  It may be that some of us everyone once in a while achieve perfection, but perfection is not something most of us achieve.  Perfectionism is the refusal or inability to accept anything short of perfect.  Friend, do you see the cognitive dissonance here, the undeniable catch-22?  Perfectionists are trying to achieve the unattainable.  Painful - to the individual who is the perfectionist as well as those around her.   We want to make sure not to confuse high achiever with perfectionist.  And there are even some great descriptions for this.   Adaptive perfectionist: aka high-achievers: adaptive perfectionism means that a person thrives on doing some, but crucially not all, things well. In the words of Stoltz & Ashby 2007 “adaptive perfectionism is characterised as a normal, healthy type of perfectionism and is defined by deriving satisfaction from achievements made from intense effort but tolerating the imperfections….”   Adaptive perfectionists are the women who embrace the reality that it's simply impossible to achieve complete perfection and instead aim for a high standard of work in those tasks they do well, and that play to their unique strengths.  These women are telling themselves more of the truth about who they are and the circumstances that are in - they are adaptive.   Maladapted perfectionism is such a great descriptor because we start off right away knowing this is not a good thing.  The maladapted perfectionist is likely on a path to pain.  These women are very hard on themselves when perfection is not achieved.  And these kinds of unrealistic expectations and responses lead to depression, anxiety and increased levels of stress.   We can have high standards, the question is what happens when reality comes crashing in and our high expectations have not been mer.  Failure is inevitable - and, you guessed it - far more stressful on the maladapted gal than the adaptive gal.  Crina shares a story about her own sense of perfectionism getting in the way of her own fun - she wanted to be excellent and when she was not, she gave up - until, smarty chick that she is - she realized that approach was no way to love and it was far better to have more fun - even if she was not excellent at whatever was fun.     As with most things, none of us neatly fall into one category or another and may see ourselves in both.  What are the indicia of tipping over into maladaptive rather than the sweet spot of adaptive: Do people tell you you are difficult to change Do you want to change your body? Do you notice others' mistakes? Do you notice the mistakes you made? When you try something new that you are not good at - do you give up? Do you focus on the success or the failure? Do you procrastinate or avoid tasks regularly? Mistakes are flaws versus opportunities to learn?   Kirsten shares that the legal profession is toxic perfectionism.  Making a mistake can hurt your client - and is malpractice - there is no room for mistakes.  It is the part of practicing law she has most struggled with over her career because it is based on a falsehood - we all make mistakes and that standard of perfection fails to acknowledge the human behind the work.   The disturbing news is that perfectionism is on the rise. A 2019 study that evaluated more than 40,000 college students found a 33% rise in perfectionism from 1989 to 2016.   But this should be good news for the workplace, right?  We want a bunch of perfectionists doing great work, right?  Surprisingly, no - we do not! A vast meta-analysis of 30 years of studies, conducted at the Georgia Institute of Technology, found there was no relationship between perfectionism and job performance for either group (failure avoiding or excellence seeking) , says researcher Dana Harari, who worked on the meta-analysis. “To me, the most important takeaway of this research is the null relationship between perfectionism and performance,” she says. “It's not positive, it's not negative, it's just really null.” Is that the craziest thing?  Perfectionism does not lead to better work performance.   You know our hosts are not going to leave our lady friends hanging!   Go for the B Give 80%- As Cinzia BuBois says, “Giving 100 percent should be saved for those special passion projects or for those most treasured people in your life. If you give 100 percent to everything and everyone around you, the quality of your output will go down. You'll become burnt out, exhausted, and resentful. Not only is 100 percent unrealistic, it doesn't allow room for learning. Getting an 80 percent always puts you in the higher tiers of anything in life; it's not perfect, but it's still rather outstanding. By striving for 80 percent, you allow room for perseverance, flexibility, and diligence, uncorrupted by the fear of failure (or rather, imperfection).”  The Perfectionism Epidemic. We live in a society where failure is… | by Cinzia DuBois | Achology Don't let perfect be the enemy of the good. Done is better than incomplete or worse, never started Realizing failure isn't the opposite of success, but part of it. No one can learn without making mistakes, and no project, skill, or relationship can grow without learning. We're not supposed to be perfect the first time around Recovery activities are critical when you do give it your all - you need to rest and restore and re-energize - you know self-care.   To all you fabulous females out there, some of this may be counterintuitive in the workplace, but the data supports that perfectionism is not correlative with performance - and it can cause suffering - to our minds, our hearts and our bodies.  Get yourself a B and carefully choose when you bring the A game.   Good reads Being a perfectionist is good for your career, right? Obsessed with Perfection: How to Overcome Toxic Perfectionism in a Highly Competitive World The Trouble with Toxic Perfectionism The Pros and Cons of Perfectionism, According to Research (hbr.org) Obsessed with Perfection: How to Overcome Toxic Perfectionism in a Highly Competitive World Is perfect good? A meta-analysis of perfectionism in the workplace. (apa.org)  

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du vendredi 8 octobre : un pilote d'avion s'endort dans le cockpit de son avion !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 8, 2021 1:53


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Plastic Surgery Uncensored
S3E27: Liquid Rhinoplasty; Pros Vs. Cons

Plastic Surgery Uncensored

Play Episode Listen Later Oct 7, 2021 13:14


Liquid rhinoplasty is one of the latest hot topics making the rounds on social media. In this episode, Dr. Rady Rahban delves into the pros and cons of this popular cosmetic procedure and explains what it entails, who the ideal candidate is, and the potential dangers of this non-surgical procedure. Like any cosmetic procedure, when not done correctly by the right person, it can be catastrophic and leave the patient blind or with a severely deformed nose.We would love your feedback... If you enjoyed this episode, or if you find our podcast helpful, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. If you have a topic you would like us to discuss in an upcoming episode, please reach out to us on:Instagram:www.Instagram.com/DrRadyRahbanFacebook:www.Facebook.com/RadyRahbanWebsite:www.RadyRahban.comExecutive Producers:Maria Alvarez + Mike Morse for YEA Networks / YEA PodcastsAssociate Producer:Sally Chacon

The Potters Cast | Pottery | Ceramics | Art | Craft
Pros & Cons of a Shared Studio vs Private Studio | Isaih Porter | Episode 773

The Potters Cast | Pottery | Ceramics | Art | Craft

Play Episode Listen Later Oct 7, 2021 53:48


Isaih Porter, born and raised in California, is a young potter who currently works, teaches, and lives in Santa Barbara. At the beginning of the pandemic, Isaih was laid off from his job in game-development and took it as a sign (or maybe an excuse) to shift careers. Now, Isaih has created a small pottery business, began teaching regularly, produces work for other potters, and even converted an old electric kiln into his very own down-draft propane kiln.

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du jeudi 7 octobre : les pires dames de la cantine du monde !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 7, 2021 2:02


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mercredi 6 octobre : un homme conduit sans pantalon et slip et se justifie d'une manière surprenante !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 6, 2021 2:07


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Colunistas Eldorado Estadão
Eliane sobre Guedes nos Pandora Papers: 'Não é crime, mas é uma história feia'

Colunistas Eldorado Estadão

Play Episode Listen Later Oct 5, 2021 21:37


Em dia de apagão nas redes sociais, a política e a campanha para 2022 foram feitas nos bons e velhos encontros pessoais e por telefone. Na CPI da covid no Senado, hoje é dia de depoimento do sócio da empresa de logística VTCLog, Raimundo Nonato Brasil, que tem contrato com o Ministério da Saúde desde 2018 para armazenamento e distribuição de medicamentos, insumos e vacinas. Os senadores investigam a atuação da empresa e sua relação com o líder do governo na Câmara, Ricardo Barros, e com o ex-diretor de Logística da pasta Roberto Ferreira Dias. O procurador-geral da República, Augusto Aras, abriu nesta segunda-feira um procedimento de apuração preliminar sobre a atividade de offshores (empresas internacionais) em nome do ministro da Economia, Paulo Guedes, e do presidente do Banco Central, Roberto Campos Neto. A existência dessas empresas foi revelada pelo o Consórcio Internacional de Jornalismo Investigativo (ICIJ). See omnystudio.com/listener for privacy information.

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du mardi 5 octobre : l'équipe de foot de la ville de Tarbes dans les cons-cons !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 5, 2021 2:42


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du lundi 4 octobre : un homme bloque son zizi dans une bouteille !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 4, 2021 2:59


Chaque jour, Manu nous raconte 3 histoires de Cons-Cons !

The Stick Hungry Podcast
Episode 7 Featuring Dan Boyle

The Stick Hungry Podcast

Play Episode Listen Later Oct 1, 2021 103:03


Official San Jose Sharks Podcast of The Hockey Podcast Network! On episode 7 of the San Jose Hockey Now Podcast Sheng and Nick discuss the Pros and Cons of William Eklund making the Sharks roster and what implications it entails. Afterwards they're joined by none other than former San Jose Sharks and Stanley Cup winner, Dan Boyle, to talk life after retirement and his thoughts on the current Sharks roster. Join Sheng Peng & Nick Flohr every week for exclusive interviews and up to date San Jose Sharks news Presented by DraftKings - Use Promo Code THPN at sign up for exclusive offers Learn more about your ad choices. Visit megaphone.fm/adchoices

Manu dans le 6/9 : Le best-of
Les Cons-Cons du jour du vendredi 1er octobre : un homme se perd dans la forêt et participe à sa propre recherche !

Manu dans le 6/9 : Le best-of

Play Episode Listen Later Oct 1, 2021 2:31


3 Histoires de Cons-Cons du jour dans le monde.

Heart, Soul & Hustle
006. Should You Have a Low Ticket Offer (The Pros & Cons)

Heart, Soul & Hustle

Play Episode Listen Later Sep 30, 2021 23:47


Welcome to the Not Your Average Online Marketing Podcast! In this episode, we're talking low ticket offers! Love em or hate em - they are HOT right now, but does it make sense for your business? We are talking about the benefits, and the pitfalls behind our $37 products - let's get into it!

Mind Pump: Raw Fitness Truth
1651: The Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 29, 2021 78:14


In this episode, Sal, Adam, & Justin discuss the Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More When trainers make up anatomy. (4:18) Fat morality: It is moral to be healthy or be overweight? (7:05) Mind Pump's best B-movies of all time. (11:46) There is nothing worse than when your kid is sick. (17:24) The trouble with Chantix. (25:31) What is wrong with everybody! (30:28) How many domain names do Mind Pump own?! (36:29) All the dishwashing tips you need to know. (40:55) The tales of Adam's nosey neighbor. (44:26) How NED has infiltrated the Di Stefano households. (48:42) Path Water is taking over! (51:02) The evolution of urinals. (55:03) #Quah question #1 – What is the best way to get a flat stomach? (58:22) #Quah question #2 – How much of a factor is time under tension in relation to building muscle? (1:04:33) #Quah question #3 – Is it overkill to take my resistance bands to work and do short intermittent workouts during my downtime? (1:09:49) #Quah question #4 – Should I continue to take creatine when I'm off eight weeks post-surgery? If so, what are the benefits? (1:14:47) Related Links/Products Mentioned September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Study Explains How Some People Stay Thin Even If They Eat Like A Horse The Warriors (1979) - IMDb Breakin' 2: Electric Boogaloo (1984) - IMDb The Last Dragon (1985) - IMDb Pfizer Recalls Anti-Smoking Drug Chantix Over Cancer Concerns: What to Know Ray Liotta FLIPS OUT on Chantix commercial The rest of the story—Monsanto owner Bayer struggles to shed Roundup litigation woes Visit NED for an exclusive offer for Mind Pump listeners! Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Visit LivON Labs for an exclusive offer for Mind Pump listeners! Best Tips for Achieving a Flat Tummy – Mind Pump Blog Tips for the Stomach Vacuum (Shrink your waist) - Mind Pump Blog The Most Overlooked Muscle Building Principle – Mind Pump Blog MAPS Fitness Anabolic | Muscle Adaptation Programming System Rubberbanditz Resistance Band Set Pros and Cons of Creatine – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Be A Man ®️ (@bostonbeaman)  Instagram

Country First Conversations
The Dangers of a Politicized Military: A chat with Chaps and Cons from Barstool's Zero Blog Thirty (ZBT)

Country First Conversations

Play Episode Listen Later Sep 28, 2021 35:47


This week, Adam is joined by the hosts of Zero Blog Thirty, “Uncle” Chaps and Captain Cons, to discuss how important it is not to politicize our Armed Forces, and the lessons civil society can learn from the military for living, working, and caring for those who think differently from us.

4 Things with Amy Brown
Pros & Cons of 'Fake It Till You Make It'

4 Things with Amy Brown

Play Episode Listen Later Sep 28, 2021 22:48


A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!!  4ThingsWithAmyBrown@gmail.com to send Amy an email. She'd love to hear from you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

YAP - Young and Profiting
#133: Millennial Investing and House Hacking with Robert Leonard

YAP - Young and Profiting

Play Episode Listen Later Sep 27, 2021 60:46


This week on YAP, we are chatting with Robert Leonard, entrepreneur, investor, and previous motocross athlete. Robert is also the host of the popular podcast, Millennial Investing which he started to reach millennials thirsty for financial knowledge. Millennial Investing guides millennial investors getting into long-term stock market investing, options trading, and more with guests such as Matt Higgins, Tom Bilyeu, Lewis Howes, and Kevin O'Leary.   In this episode, we talk about Robert's beginnings in motocross and the life lessons he learned from it, Robert's experience in college, and how he got started in investing. We'll also discuss how you can get started in real estate, how you can invest with a couple thousand in the bank, and Robert's best financial learnings and advice for those looking to get started. If you've been looking to get into real estate investments, this episode with Robert's step-by-step process is for you!  Sponsored by -  Gusto. Get three months free when you run your first payroll at gusto.com/YAP The Jordan Harbinger Show. Listen to the show here jordanharbinger.com/start Social Media:  Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on Clubhouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com Timestamps: 01:10 - Robert's Background As a Motorcross Racer 04:49 - What Motorcross Instilled in Robert  09:17 - Robert's Experience in College 11:38 - How to Look at Stocks 16:54 - Biggest Lessons From Warren Buffett 19:32 - Robert's Start in Investing 23:24 - How to Get Started in Real Estate 27:25 - Pros and Cons to Renting 30:21 - What to Do with 20K in the Bank  34:59 - Good vs. Bad Real Estate Investment 38:45 - Robert's Thoughts on Index Funds 42:30 - Advice on How To Evaluate Speculative Investments  45:02 - Robert's Biggest Learnings From Michael Michawitz 48:12 - Robert's Secret to Profiting in Life Mentioned In The Episode: Robert's LinkedIn: https://www.linkedin.com/in/rwleonard Robert's Instagram: https://www.instagram.com/therobertleonard/?hl=en Millennial Investing Podcast: https://www.theinvestorspodcast.com/millennial-investing/

The POZCAST: Career & Life Journeys with Adam Posner
LIVE: Connecting with Intention ft. Jackie Hermes, Matthew Motolla, Justin Welsh

The POZCAST: Career & Life Journeys with Adam Posner

Play Episode Listen Later Sep 25, 2021 91:50


1:20 - Background (Justin Welsh)3:00 - Getting done with Corporate World5:25 - Side Hustles7:02 - Build Something10:50 - What you see is what you get (Credibility/Personal Branding)12:22 - Marketing Effort / What Audience Cares About13:45 - Concept of Sharing16:30 - Close Minded Circle / Open up your feed19:47 - Value-Driven Courses23:22 - Course Marketing25:49 - Thought Starters28:18 - Consistency is the key to engagement28:49 - Matthew's Standing Desk30:30 - Love for Miami32:24 - Background33:30 - Idea of Freelancing38:24 - Cons of Freelancing41:47 - Payment for Freelancers43:41 - Healthcare Solutions46:44 - Personal Branding / Be Yourself53:03 - Game Changer54:27 - All about Leadership57:00 - Future Plans59:59 - Pros of Freelancing1:04:41 - Caffeine is a drug1:06:19 - Introduction 1:07:31 - Start of the career1:09:59 - Change in Society1:11:29 - Examples for kids1:13:10 - How to say ‘No'1:15:02 - How the company came into existence1:21:21 - Manage the Payroll1:22:33 - How to manage people1:23:54 - Managing Expectations1:25:50 - Work-Life Balance1:27:00 - Legacy to leave behind1:28:30 - Personal/Professional Silver Linings

Mind Pump: Raw Fitness Truth
1641: How to Get a Bigger Bench Press, the Pros & Cons of Eating Rice Crispy Treats Pre-Workout, the Dangers of Rounded Back Deadlifts & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 15, 2021 86:25


In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about putting on muscle without putting on a lot of fat, eating a rice crispy treat before a workout to get a good pump, whether it is bad to deadlift with a rounded back, and ways to get stronger after hitting a plateau on the flat bench press. Are we getting closer to resistance training being the number one form of exercise? (4:58) The high school football update with Justin. (9:30) It's tomato sauce season with the Di Stefano's! (13:49) What is Mind Pump's go-to Ned product? (17:20) Be careful of the scams out there. (20:56) Things in Australia are getting scary. (26:45) The Navy's new weapon actually stops you from talking! (30:50) Escaping the fires in California and the downstream effects. (36:16) Justin, the goat farmer?! (39:37) Why all exercises are good for you if you can perform with proper form and stability. (42:35) Mind Pump Investments: The guys speculate on Bitcoin being used as legal tender. (46:32) How Caldera is helping with Sal's baby son's dry skin. (57:03) #Quah question #1 – How do I put on muscle without putting on a lot of fat? (1:00:16) #Quah question #2 – Does eating a rice crispy treat before a workout give you a good pump? (1:07:30) #Quah question #3 - Is it bad to deadlift with a rounded back? (1:14:08) #Quah question #4 – What do you recommend to get stronger after hitting a plateau on the flat bench press? (1:19:00) Related Links/Products Mentioned September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Resistance exercise, alone and in combination with aerobic exercise, and obesity in Dallas, Texas, US: A prospective cohort study The Central Mechanisms of Resistance Training and Its Effects on Cognitive Function Visit NED for an exclusive offer for Mind Pump listeners! Generation Hustle | HBO Max Originals Australia Has Begun Building COVID Concentration Camps Australia gave police power to compel sysadmins into assisting account takeovers – so they plan to use it Big Brother Australia: You Have 15 Minutes To Take A Selfie And Send It To The Government The U.S Navy's New Non-Lethal Weapon Can Stop You From Talking – Here Is How Over 60? Don't Make These Exercise Mistakes, Say Experts The big coin experiment: El Salvador becomes the first to adopt Bitcoin as legal tender Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Mind Pump x NCI Mentorship Coaching Mind Pump #1640: Five Steps To Build Muscle Without Adding Fat GymnasticBodies Jefferson Curl - YouTube How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV How To Do Chest Dips For A BIG Chest! - Mind Pump TV Mind Pump #1630: Ten Ways To Break Through A Plateau Mind Pump Podcast – YouTube Mind Pump Free Resources