POPULARITY
Categories
You can't out-supplement misalignment—or out-hustle poor decisions. In today's episode, I sit down with Dylan Gemelli, renowned performance coach and fitness expert, for a no-holds-barred conversation on the truths behind physical transformation, longevity, and the real cost of shortcuts.From testosterone therapy to emotional intelligence, we cover the hard-earned lessons of getting results that last. Dylan doesn't just talk about gains—he helps people rebuild their relationship with discipline, confidence, and their bodies.What You'll Learn in This EpisodeThe truth about performance-enhancing drugs (and what no one tells you)How to optimize your health without sacrificing your long-term well-beingWhat “discipline over hacks” looks like in real lifeWhy confidence is built from repetition, not shortcutsHow Dylan built a global community through transparency and service Key Takeaways✔️Supplements don't fix inconsistency. If your mindset is off, no amount of TRT will make it sustainable.✔️Longevity is the goal. It's not just about performance—it's about building a body and mind that last.✔️Emotional maturity fuels physical transformation. Dylan shares how mindset shifts helped him evolve far beyond aesthetics.✔️There's no magic formula. The most successful people follow simple, boring routines with ruthless consistency.✔️Build a tribe by being real. Dylan's audience grew because he said what others were afraid to—and he backed it with results. Timestamps & Highlights[00:00] – Intro to Dylan Gemelli and today's conversation[06:00] – Dylan's honest take on testosterone, peptides, and more[13:00] – The role of discipline in both transformation and business[20:00] – Why most people chase “hacks” instead of habits[27:00] – Dylan's shift from just physical goals to a values-based lifestyle[35:00] – What makes transformation sustainable long term[44:00] – How Dylan built a loyal audience by telling the truth[51:00] – Final thoughts on showing up with integrity and leading by example Your Challenge This WeekAudit your daily habits. Are they aligned with your long-term goals—or just band-aids for a deeper issue? Strip back the noise and double down on one routine that supports the version of you you're building.Connect with Dylan and explore his programs: https://dylangemelli.com/ or follow him on Instagram and listen to his podcast.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for behind-the-scenes tips and conversations: @itsgeorgebryant
Peptides Vs. Steroids: The Safer Road to Building Muscle & Defeating Fat Amslifestylemedicine.com/ About the Guest(s): Dr. Maureen Gibbons, affectionately known as Dr. Mo, is an emergency medicine and obesity medicine board-certified physician turned lifestyle medicine entrepreneur. She is the founder of AMS Lifestyle Medicine, a practice dedicated to helping patients reclaim food freedom, improve metabolic health, and lead fulfilling lives. Dr. Mo is also an accomplished author, guiding individuals through transformative health journeys with works like her latest book, "Freedom to Shift: Lose the Weight and Gain Your Freedom." Episode Summary: In this enlightening episode of The Chris Voss Show, Dr. Mo graces the podcast to share her riveting journey from being an emergency medicine practitioner to a leading figure in lifestyle medicine. Host Chris Voss humorously opens the session, promising listeners an engaging and educative rollercoaster, with guests that are sure to leave listeners both informed and inspired. Dr. Mo delves deep into her personal struggles with weight and eating habits, revealing how her own experiences motivated her to pivot into the field of lifestyle medicine. Tackling a variety of topics, Dr. Mo elaborates on the physiological and habitual causes of weight struggles, highlighting the innovative solutions her practice offers. From cutting-edge medications like Tirzepatide, better known as Manjaro, to the significant impact of hormones on weight and health, Dr. Mo provides valuable insights into how her practice helps patients break free from their chains of food obsession. Through AMS Lifestyle Medicine, Dr. Mo and her team offer telehealth services, including weight management and TRT programs, empowering people to lead healthier, more balanced lives by providing personalized support and actionable strategies. Key Takeaways: Dr. Mo transitioned from a successful career in emergency medicine to focus on lifestyle medicine, inspired by her personal battles with food and weight. Her practice, AMS Lifestyle Medicine, uses innovative treatments like Tirzepatide and lifestyle coaching to help patients overcome metabolic and weight challenges. Hormonal imbalances are pivotal in weight management, and medications like Tirzepatide can effectively address these issues. Dr. Mo emphasizes the importance of understanding the psychological and habitual triggers of weight issues, offering a holistic approach to treatment. Telehealth services provided by AMS Lifestyle Medicine offer patients nationwide access to personalized care and innovative weight management solutions. Notable Quotes: "I knew that I had credentialed a couple years ago because I had someone in COVID, one of my good friends, replaced her income through telehealth." "Medication's a tool, you know, and that's the big thing in the media. Oh, it's a skinny shot. It's a magic pill. I wish." "For a lot of people, and like I said, semaglutide is a great drug for a lot of people, but for some it's just not." "I'm counting the collagen. Leave me alone." "If you're in there and you're like, yeah, I think you guys are crazy and I don't really like the way you do things. You don't pay."
In this episode of the Healthy Living Scottsdale Podcast, Coach Zach and Coach Jolie dive deep into hormone replacement therapy (HRT) for men, with a primary focus on testosterone. The conversation covers how testosterone functions in the male body, the critical role of free testosterone versus total testosterone, and why both numbers — along with sex hormone-binding globulin (SHBG) — matter when evaluating hormone health. The hosts discuss the growing problem of younger men in their 30s experiencing low testosterone, often linked to lifestyle factors and exposure to endocrine disruptors like plastics, fragrances, cleaning chemicals, and processed foods. They outline common symptoms of low testosterone — including low energy, poor workout recovery, decreased libido, mood changes, and increased belly fat — and stress the importance of confirming low levels with multiple blood tests before starting TRT.
In this episode of the Heart to Heart podcast, Dr. Mike Hart hosts Dr. Chester Sokolowski, a peptide expert and the founder of Thrive Telehealth Clinic, which specializes in hormone replacement therapy (HRT) and peptide treatments for both men and women. Dr. Sokolowski discusses his background, career, and various business ventures focused on human performance and optimization. The conversation delves deep into the benefits and applications of testosterone replacement therapy (TRT), peptides, and other health-related topics. Key points include the implications of TRT, managing estrogen levels, the benefits of combining peptides for muscle growth and recovery, and the groundbreaking potential of GLP-1 agonists like Ozempic and Retatrutide for weight loss and metabolic health. Dr. Sokolowski also touches on the benefits of glutathione, the latest research on peptides such as BPC-157 and TB-500, and the ethical considerations of using these therapies in professional sports. Dr. Chester Sokolowski is a performance optimization expert, telehealth clinician, and leading voice in hormone and peptide therapy. He earned his doctoral training at Florida State University and has dedicated his career to human performance, healthspan, and longevity. Known online as “Dr. Soko”, he shares cutting-edge insights on testosterone therapy, peptides, recovery, and performance through social media and educational content. His work empowers people to look, feel, and perform at their absolute best. Follow him on Instagram: @dr.soko, LinkedIn: Dr. Chester Sokolowski and YouTube: Dr. Soko Links: TRT (Testosterone Replacement Therapy) Ozempic (Semaglutide) DIM (Diindolylmethane) Oxidative stress & disease Show Notes: (00:00) Introduction to the Heart to Heart Podcast (02:30) Dr. soko's dissertation on binge drinking and muscle growth (06:00) Cold therapy and hypertrophy (08:00) TRT and arimidex discussion (13:35) “Estrogen is not the enemy; it's actually protective for your heart, your brain, your joints.” (14:30) HCG and fertility (20:00) Peptides and GLP-1 drugs (34:30) Minimizing side effects and dosage strategies (35:30) Understanding GLP-1 mechanisms (36:00) Red aide: the unique GLP-1 (39:00) Visceral fat and GLP-1 effectiveness (41:00) GLP-1s and impulse control (46:30) Glutathione: the ultimate antioxidant (50:30) Peptides for skin and hair health (51:00) Growth hormone peptides: which is best? (55:00) BPC-157 and tb-500: healing peptides (01:00:30) TRT, peptides, and sports (01:03:00) Conclusion and contact information — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary. Beyond health science, we tackle the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Is your man more tired than usual, moodier, or pulling away from intimacy? You're not imagining it. In this episode, I'm joined by Dr. Joshua Gonzalez: a board-certified urologist and sexual medicine specialist to talk about the low testosterone epidemic and why men's midlife health is often overlooked. We'll cover how hormone changes impact men physically, emotionally, and in the bedroom, plus what women over 40 can do to better understand and support their partners. Whether your relationship feels disconnected or you simply want to know what's going on behind the scenes, this conversation is equal parts informative, candid, and fun. You'll learn: The signs and symptoms of low testosterone every woman should know Why men's health in midlife is so often ignored or dismissed How low testosterone affects mood, energy, and relationships The truth about what's really causing low libido in men Testing and treatment options, including TRT (testosterone replacement therapy) Evidence-based supplements that may help if your man isn't ready for testosterone therapy Joshua R Gonzalez MD Joshua R. Gonzalez, MD, is a board-certified and fellowship-trained urologist and sexual medicine specialist who focuses on managing sexual dysfunctions in men and women at his self-named practice, Joshua R. Gonzalez, MD, in the West Hollywood neighborhood of Los Angeles, California. At his state-of-the-art facility, Dr. Gonzalez understands the toll hormone deficiencies, menopause, arousal disorders, and erectile dysfunction (ED) can take on one's quality of life. He offers complete general urology and sexual health care at his office to patients, many of who identify as members of the LGBTQ+ community. Connect with Dr. Joshua Gonzalez: Website Free Ebook: Elitist Next Level Testosterone Therapy Instagram TikTok PopStar Supplements Sources: Free Testosterone Calculator Cardiovascular Safety of Testosterone Replacement Therapy Correlation Between Zinc and Testosterone Ashwagandha on Well-Being And Performance Tongkat Ali (Eurycoma Longifolia) Improves Serum Total Testosterone WATCH ON YOUTUBE HERE LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause! CONNECT WITH CLAUDIA: Website YouTube Instagram Facebook Inquiries FREE RESOURCES: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course GET SUPPORT: Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course
Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge—and whether it's really the answer to getting America moving again.From the politics of fitness to the realities of setting standards, The Home Team asks the tough questions: Do experts belong in public fitness initiatives? Are we focusing on the right goals? And what role does family and environment play in sticking to fitness long-term?The crew also tackles the rise of male cosmetic surgery, body image pressures, and the growing dependence on enhancements like TRT and peptides. At the end of the day, it all comes down to personal choice—and building a supportive environment that helps you stay consistent.Timestamps:00:00 Intro to the Challenge02:52 Politics of Fitness05:52 Standards & Expectations08:53 Do Experts Belong in Public Fitness Initiatives?11:50 Personal Fitness Goals & Challenges14:41 Training Methodologies That Work17:48 Long-Term Fitness Strategies20:57 Setting Realistic Goals27:47 Male Plastic Surgery on the Rise32:45 Body Image & Pressure39:06 Addictions: TRT, Peptides & More43:32 Parenting, Fitness, and Personal Choice52:07 Commitment to Fitness ProgramsThanks for tuning in to the Jason Khalipa Podcast!
TRT has gone from an obscure therapy to a social media buzzword — but with mainstream attention comes misinformation, especially about younger men. In this solo episode, Dave Lee breaks down the growing pushback against men under 30 on testosterone replacement therapy, why blanket “you don't need it” statements are wrong, and the real factors driving a hormonal health crisis in younger generations. He covers when TRT is truly necessary, why optimizing natural production should always come first, and how environmental, lifestyle, and developmental factors are changing the hormonal landscape. Whether you're 18 or 80, this is an unfiltered look at the truth behind the noise.
Today on the News Reel, we speak to Doug McMurdo, editor of the Times-Independent, about the toll that new tariffs are putting on local restaurants. We also discuss Grand County's new tourism advertising strategy. And we finish up with a story about discrepancies in income from two kinds of taxes that target tourists in the city and the county. - Show Notes - • Utah consumer sentiment is down nearly 5% https://www.moabtimes.com/articles/utah-consumer-sentiment-is-down-nearly-5-2/ • Rebranding Moab https://www.moabtimes.com/articles/rebranding-moab/ • TRT is down but resort community taxes are up – why is that? https://www.moabtimes.com/articles/trt-is-down-but-resort-community-taxes-are-up-why-is-that/
One of the biggest truths about life is we're emotional beings. We have hormones. We get emotional. For men, our testosterone is at the highest levels when we're 18 and start declining after that. In women, menopause and perimenopause is a real thing. Many relationships take a beating because of the communication challenges. I've been on TRT for awhile and it's a game changer beyond the benefits of having more sex and it's not just for men. Lean in and listen!!!!! About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Brandon Carter (AKA King Keto) isn't just about aesthetics. He's built an empire helping men master their bodies, finances, and mindsets. In this episode, we unpack the philosophy behind his intense approach to discipline, why modern men are struggling with consistency, and how building a strong body is often the gateway to building a strong life.From entrepreneurship training, we explore the mindsets that fuel long-term success and how Brandon thinks about masculinity, influence, and leaving a mark.00:00 Introduction01:00 Growing up in Chicago during the murder capital era04:36 Military school, discipline, and escaping a destructive path06:06 His dad's rise to millions and sudden collapse08:39 Losing his father during the 2008 financial crisis09:51 Working multiple jobs and chasing stability in New York11:50 Starting online fitness before it was a thing14:03 Blending intermittent fasting and HIIT on YouTube16:19 Impostor syndrome and early content struggles18:28 The rise of fitness vlogs and content evolution20:06 Living in New York vs Miami in terms of opportunities22:51 Miami's wealth, reputation, and spotting authenticity30:52 Outgrowing nightlife and shifting to long-term discipline34:00 Getting on TRT and the shift in energy, sleep and mood36:38 Managing sex drive, relationships, and time like an entrepreneur40:44 Regretting time spent chasing women over building legacy47:06 Natty debates, genetics, and what people don't understand54:31 The truth about Miami, party scene vs focused lifestyle1:02:56 Why he trains his son and lives to impress a 7-year-old1:10:44 Avoiding novelty traps and dopamine addictions1:13:26 Embracing clean living, structure, and delayed gratification» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow BrandonInstagram: https://www.instagram.com/kingketo/?hl=enWebsite: https://event.webinarjam.com/login/m9986u74t8srsgsg
0:00 ... Opening animation and welcome to Amar Shah ... a basketball savant, former colleague at ESPN, and longtime "brother and friend." 0:56 ... Amar's family immigrated from India and settled in Deland, Florida in the 1980s. His story really begins at the Phillips 66 gas station his father bought. 2:52 ... Amar first reached the national scene in 2018 when he wrote an Op Ed piece for the Washington Post where he wrote about his father, whom he compared to Apu from "The Simpsons." Amar explains why he wrote the piece. The story had more than 10 million engagements and resonated around the country and even the world. 6:18 ... As a 14 year old high school kid, Amar had an incredible opportunity to cross paths with Michael Jordan and the Chicago Bulls, which was his first encounter with an NBA icon. Amar shares the story of a "confrontation" with Bulls coach Phil Jackson. That encounter lit the journalistic fire in the skinny adolescent that has burned brightly for more than three decades. 11:25 ... Jackson was always fond of sending books to his players so Bruce asks Amar if he would send his books (he's published four) to the coach? 12:22 ... After the notoriety he received from his encounter with the Bulls, it helped "Teenaged Amar" to begin an incredible relationship with Shaquille O'Neal which eventually landed him on the cover of Sports Illustrated for Kids with Shaq. This story is mind boggling on so many levels. 20:15 ... As a 16 year old, Amar also had an interview with Kobe Bryant and as is usually the case with Amar, there is a great story involved. 24:26 ... Bruce asks about Amar's newest book "I Wish I Was a Baller." The book is targeted towards middle school-aged kids and Amar discusses the lessons he hoped to share with his readers. He also explains how the book evolved from its original form into a graphic novel and the process involved. 29:52 ... Amar was a production assistant at ESPN back in 2004 when Bruce first met him. The advice Bruce gave Amar and others was to be "aggressive but patient." Amar explains how he cracked that code. 32:04 ... The ESPN experience for production assistants was incredibly demanding. Amar compares it to a "Hunger Games" type of environment and how it prepared him for everything that followed in his career. 33:57 ... Amar has succeeded in creating content on many different platforms, and he shares one of his most cherished future goals. 35:09 ... His film "The Patel Motel Story" was the story of how immigrants from the Gujarat area of India came to dominate the motel industry. Amar explains the history of how this happened. 37:30 ... Much of Amar's work celebrates how Indian immigrants grabbed onto the American dream and he shares his thoughts on the pride he has in telling these distinctive stories. 38:46 ... Amar's storylines about coming of age as a teenager have resonated and he explains what a privilege it has been to have the opportunity to inspire his readers. 42:30 ... Bruce wonders if it was easier or harder to write about his own stories in "I Wish I Was a Baller" than it was to write his "Play The Game" books. All of them are "personal," but in different ways. 44:17 ... As for fan mail from the kids who read the books, Amar describes how parents have shared stories with him about how their kids consumed them. 44:58 ... Amar explains how all of his experiences on different platforms have helped him in the way he tells stories in his books. 46:18 ... After all of his accomplishments so far, what goals does Amar have for the future? 47:59 ... Amar lets everyone know how to reach him and order his books. 48:59 ... Bruce and Amar say goodbye .... TRT 49:20
In today's episode, we explore the science of hormone balance and cellular health optimization with Dylan Gemelli, a leading voice in the fitness and biohacking world. Known for his expertise in health, performance enhancement, and longevity strategies, Dylan is the creator of the Dylan Gemelli Podcast, where he hosts thought-provoking conversations with top experts and influencers in the wellness space. Dylan's work centers on improving quality of life through biohacking, cutting-edge fitness techniques, and evidence-based approaches to longevity. He has become a trusted educator on topics such as testosterone replacement therapy (TRT), peptides, SARMs, steroids, and other performance-enhancing tools. With a strong presence on Instagram and YouTube, Dylan delivers high-value insights that empower people to take charge of their health and unlock their full potential. This conversation outlines: How Dylan's hardships helped shape his spiritual and professional endeavors. Cutting-edge advancements in hormone therapy. What long-term testosterone treatment looks like. How to address mitochondrial health and age more gracefully. The two most problamatic areas for disease and early death. Whether you want to stay ahead of the curve in personalized medicine or are interested in hearing expert insights on the future of hormone optimization, this episode is a must-listen! To keep up with Dylan, be sure to visit his website for live updates.
0:00 .... Ross hello, welcome, and introduces the crew of Bruce Bernstein and Michael "World B" Freer." Show number 170 is dedicated to Devin Booker, who scored a career high 70 points in a loss to the Celtics back in March of 2017. 1:07 ... The NBA released the full schedule for the upcoming season and each member of the show picked three games they have "circled" on the schedule. Bruce leads us off with an opening night matchup between the Thunder and Rockets and the return of the NBA on NBC on October 21st. 2:25 ... World B chooses Warriors/Lakers on opening night, also on NBC. 3:36 ... Ross chooses Bucks/Pacers and Myles Turner's return to Indiana as a member of the Bucks. 4:20 ... Bruce is intrigued by the first meeting between the Magic and Knicks on November 12th. 5:09 ... World B looks forward to Spurs/Mavericks on October 22nd in a matchup with Cooper Flagg and Victor Wembanyama. 6:28 ... Ross looks forward to Kevin Durant's return to Phoenix on November 24th. 7:37 ... Bruce is excited about the first matchup between the Pacers and Celtics on December 22nd. 8:39 ... World B looks forward to the Christmas Day matchup with the Cavaliers and Knicks at the Garden. These are the likely top two teams in the east. 10:08 ... March 21st marks the Bucks visit to Phoenix as Ross looks forward to his yearly reunion with Giannis Antetokounmpo on his once a year visit to Ross' hometown. 11:09 ... The NBA and the Players Association are backing additional limitations on prop bets in the wake of gambling investigations involving Malik Beasley and Terry Rozier. The crew examines all the angles of basketball wagering and wonders if it's possible to put the genie back in the bottle now that sports gambling has become so mainstream. Everyone agrees that the integrity of the game can be adversely affected by gambling and the league needs to act responsibly to protect the image of the league. 21:11 ... Each panelist discusses one significant move that was made by their favorite team in the off-season. Bruce picks the Celtics signing of Chris Boucher, the 8 year veteran who comes to Boston from Toronto. 22:33 ... World B feels the Knicks hiring of new head coach Mike Brown was a major move for the franchise. He compares the hiring to the Yankees hiring of Joe Torre back in 1996. 25:00 ... Ross loves the Cole Anthony signing for his Milwaukee Bucks and adds that the acquisition of Amir Coffey will also be a major boost for the Bucks. 26:52 ... The Lakers will honor former coach Pat Riley with a statue on February 22nd. The crew wonders why the Heat didn't honor him first, but all were thankful that the sculptor who did the Dwyane Wade statue in Miami isn't doing this one. 30:09 ... Bruce recounts some of the stories Lakers legend Michael Cooper told about Riles two weeks ago when he appeared on 48 Minutes. One of the best concerned how Riley buried secret words in each player's video splits that the coach later quizzed them on. 32:33 ... Final Thoughts .... Bruce is saddened by the fact that it seems certain that Al Horford will never play another game for the Celtics. If Big Al goes to Golden State, it's highly unlikely the Celtics will retire his #42. 34:58 ... World B talked about Major League Baseball's consideration of a realignment plan to keep the fans interested in the sport. Adam Silver has also tried some things in the NBA with the in-season tournament an play in games. World B praises Silver for his efforts. 38:00 ... Ross' final thought was to discuss some trades the Suns chose not to make when they dealt Kevin Durant. Miami made an offer that the Suns turned down and everyone shared their thoughts on why Phoenix made a better deal with Houston. Phoenix also could have made a deal where they acquired an unprotected #1 pick from New Orleans next season in the Durant deal and everyone feels like the Suns will regret not doing it. 43:06 ... Bruce shouts out to Shawn Bradley, who was paralyzed in a bike accident but appeared in public at a Big 3 game over the weekend in Dallas. It was one of the only times he's apeared in public since his bike crash in 2021. TRT 44:25
On Episode 255 of the Fit Father Project Podcast, we sit down with Fit Father member Chris Farrell, a husband, father of two young boys, and commercial appraiser from Atlanta, Georgia. Like so many busy dads, Chris was caught in the cycle of long workdays, constant travel, and family responsibilities — and his health was slipping away. At 37, he found himself tired, unmotivated, and carrying extra weight. A routine doctor's visit revealed his testosterone levels were equivalent to that of a man 30 years older. That was the wake-up call.Chris joined the Fit Father Foundations Program and committed himself to the process. In just six weeks, he dropped 17 pounds — even while traveling for work — and discovered a new structure for his eating and workouts that he could actually stick with. He leaned heavily on simple strategies like intermittent fasting, balanced plate meals, and daily accountability. These tools became his foundation for lasting success.But Chris's transformation didn't stop with weight loss. Over the last six months, he has consistently trained five days a week, doubling his strength on major lifts and completely reshaping his body. Beyond the physical changes, he describes feeling energized, motivated, and confident in a way he hadn't for years. His wife, kids, and colleagues have all noticed the difference — and his story is inspiring everyone around him.Most importantly, Chris emphasizes the mindset shift: from feeling lost and exhausted to feeling focused, consistent, and proud of sticking with a program. His journey is proof that no matter how busy life gets, the right structure, community, and commitment can unlock powerful results.Key Takeaways:Chris lost 17 pounds in six weeks while traveling for work.He set a modest first goal (10 pounds) but exceeded it quickly.Intermittent fasting (stopping eating by 6 PM) became a game-changer.He managed road trips and flights by choosing healthier options at airports and fast-food restaurants.Counseling first encouraged him to check his bloodwork, uncovering extremely low testosterone.TRT (testosterone replacement therapy) plus lifestyle changes transformed his energy.Weightlifting, not just cardio, helped boost his hormones and physique.Chris went from inconsistent to working out 5 days a week without missing sessions.He doubled his strength on major lifts within months.His wife, kids, and colleagues have noticed his transformation.Community support inside the Fit Father Brotherhood was a key motivator.He's now preaching the program to friends and family with pride.Chris sees this as a long-term lifestyle — a foundation for the next 10 years.See what Mitopure can do for you!Timeline is offering 20% your first purchase. There's never been a better time to experience the benefits of Mitopure. Go to https://www.timeline.com/FITFATHERPROJECT and use code FITFATHERPROJECT at checkout for 20% off your order.
DNS 277 Dave Crosland & Scott McNally 2:45 The Evolution of Old School Cycles 19:00 Do you want a Superdrol Breakdown again? 20:40 Risk of infection from L-Carnitine 23:20 Training hard without joint issues as you age 29:46 Short 4 wk, low dose cycles with 4 wks TRT between 33:00 Cycle Planning for older guy 34:45 Getting stronger but not growing 39:20 3 wks off cycle and missing the pumps 44:00 Anadrol for a Sprinter ? 46:00 Scott's Client dieted on TRT with 3 wks Winny 48:50 Teenage gyno but no sensitivity as an adult 52:30 Uncle Dave's Wisdom - Controlling Tempter 58:30 Picking up girls, uncle Dave style 1:02:00 Struggle Balancing bodybuilding and life ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK
#coltondowling and #DylanCarlino w/ #NickSimmons Go watch Waitresses: Episode 1 - https://www.youtube.com/watch?v=i8ZE7IwHpeU&t=124s Episode 2 - https://www.youtube.com/watch?v=7XlmD8WFQhY&t=11s Chapters: 0:05 – Plug for Waitresses & Patreon 1:05 – Tour Dates 1:27 – Addiction Talk 3:01 – Quitting Vapes, Withdrawals & Zen Pouches 4:05 – TRT Side Effects 5:04 – Bodybuilders, Trans Men & Testosterone 6:01 – Comedy, Muscles & Body Dysmorphia 8:00 – Aging, Steroids & Skincare Routines 9:01 – Soap ≠ Moisturizer 11:03 – Growing Up in the Bronx & Italian Family Homes 12:48 – Living Alone vs. With Roommates 15:11 – Grindr in Small Towns 19:05 – Hooking Up With Fans 21:25 – Bad Hookups, Hairy Buttholes & Dealbreakers 22:41 – Kink Stories (Leashes & Roleplay) 23:56 – Daddy vs. Sir Debate 24:08 – More Plugs 27:10 – Natty or Not 29:02 – Wrestling Story: Nose Tampon & Singlet Embarrassment 30:27 – Football Announcer Trolling in High School 31:44 – Body Dysmorphia & Cutting Weight for Wrestling 32:18 – TRT for Dad & Old Man Erections 33:23 – Loads, Shrinking Balls & HCG 35:52 – Comedy Grind vs. Wanting Kids Someday 36:52 – OnlyFans Backup Career Plan 37:46 – Gay Fans, Paid Meet & Greets & Grabby Moments 39:43 – Gay Labels: Bears, Cubs, Otters & More 40:59 – Big D!cks vs. Small D!cks 42:00 – Do You Have Any Questions for Us? 48:00 – The Big Question 51:30 – Plugs Follow Nick Simmons: Instagram- https://www.instagram.com/notnicksimmons/ YouTube - https://www.youtube.com/@NotNickSimmons Follow the Show: Spotify- https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram- https://www.instagram.com/someofthisisbad/ TikTok- https://www.tiktok.com/@someofthisisbad Patreon- https://patreon.com/SomeofThisisBad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link Follow Colton Dowling: Instagram- https://www.instagram.com/coltondowling/ Twitter- https://twitter.com/colton_dowling TikTok- https://www.tiktok.com/@coltondowling Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Jimmy Clifford: Instagram- https://www.instagram.com/thejimmyclifford/ Production Company- https://www.instagram.com/arrogantmenacecomedy/
This week we're going deep on PEDs. I opened up a Q&A on IG and got a ton of great questions about TRT, Peptides and PEDs. I start by sharing my personal experience with these compounds over the last 10 years, then do my best to answer as many questions as possible. I am not a doctor and this is not medical advice. Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/ Merch https://www.mindfulhunter.com/shop Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools
From 08/12 Hour 2: The Sports Junkies discuss TRT with callers.
// GUEST //Website: https://kinobody.com/Instagram: https://www.instagram.com/gregogallagher/?hl=enYouTube: https://www.youtube.com/channel/UCtBw4N4-EiaAqK9TvZGlGDw // SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:14 – Kinobody's Story5:37 – How Greg Built the Kino Brand9:14 – Bodybuilding vs Aesthetics16:33 – iCoin Bitcoin Wallet18:03 – Cowbolt: Settle in Bitcoin19:18 – Fat Loss, Fasting, and Macros23:52 – Why Cheat Days Don't Work26:53 – Bulking vs Cutting30:07 – The Truth About Calories In vs Calories Out32:30 – Maintenance, Genetics, and Diminishing Returns37:41 – Heart and Soil Supplements38:41 – Mine Bitcoin with Blockware Solutions40:07 – How to Get and Stay Lean44:10 – Peptides, TRT, and HGH45:52 – Are Movie Stars Natural? (Brad Pitt, Chris Hemsworth, Zac Efron)53:48 – Obesity Accelerates Aging, Staying Lean for Longevity58:19 – Cardio, Sprinting, and Daily Movement1:04:16 – Helping Lightning Startups with In Wolf's Clothing1:05:08 – Onramp Bitcoin Custody1:07:05 – How Physical Training Rewires Your Mind1:16:17 – Building Your Body and Mindset1:20:14 – Women Are Born with Value, Men Must Build Theirs1:27:42 – Mid-game and Maintaining Frame as a Man1:35:45 – Mind Lab Pro Supplements1:36:55 – Buy Bitcoin with Coinbits1:38:06 – Lead by Directing, Not Dictating1:43:28 – Marriage, Divorce, and Prenups2:00:18 – The Farm at Okefenokee2:01:27 – Orange Pill App2:02:55 – The Pain of Losing Your Father2:07:50 – Buy Bitcoin and Be Healthy2:28:00 – How to Find Kinobody // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
It's more than just a muscle! Low testosterone is silently destroying men's physical performance, mental clarity, and drive. In this episode of the Savage Perspective Podcast, host Robert Sikes sits down with hormone health expert Dave Lee to dive deep into the hidden causes of low testosterone, how it's affecting ambitious men like you, and what you can do to take back control. From the environmental toxins that are wreaking havoc on hormones to the critical role nutrition and lifestyle play in restoring balance, this episode uncovers strategies to boost energy, maintain focus, and regain the confidence to succeed in every area of life.Ready to take your success even further? Join Robert Sikes' FREE Bodybuilding Masterclass today and learn how to build strength and optimize your health for long-term personal and professional growth: https://www.ketobodybuilding.com/registration-2.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Why low testosterone is holding you back3:00 Mental health impacts of low testosterone (anxiety, depression, low energy)6:00 Declining testosterone in younger men and environmental causes11:21 Misleading testosterone reference ranges and why it matters13:24 Whole health approach: More than just boosting testosterone16:57 Steps to optimize testosterone and improve energy18:44 How poor diet and lifestyle sabotage your hormones23:36 Societal pressures, mental health, and testosterone decline28:58 Managing responsibilities without sacrificing health32:32 Impact of low testosterone on fertility and future generations39:16 Sedentary lifestyles, remote work, and declining hormone health44:08 Nutrition for hormone health: Foods vs processed options52:32 Importance of animal-based foods for testosterone57:34 Supplements like Omega-3s and ketogenic diets for hormone support1:02:30 TRT pros, cons, and managing therapy safely1:09:18 Best practices for testosterone optimization (topicals vs injections)1:18:22 Long-term risks of TRT and hormone misuse1:29:26 Why hormone health is the foundation of male performance
Traditional Q and A to round out the week, answering only the most demanding questions facing our society. I'm not sure they were actually that serious, but it sounds good. I did actually cover: -Advice for someone who has started skydiving but does not enjoy freefall -How do you get over the emotional hangover of conflict -TRT thoughts after 1.5 years. No BS pros and cons Enjoy Today's Sponsors: Pique: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase with my link https://Piquelife.com/CLEAREDHOT David: Order a sample pack at https://Davidprotein.com/clearedhot
Jeff Stanfield and Andy Shaver celebrate their 1,000th episode with the return of Clay Reid for another round of wild tales from the “Coyote Man.” Clay shares his newly discovered fountain of youth—TRT—recounts a nasty spill he took this spring, talks about witnessing people speak in tongues, and reveals how he wants to make his exit from this life. The episode is packed with stories of chasing women, barroom brawls, and a retelling of everyone's favorite “Coyote Man” adventure.
Tired? Low libido? Brain fog? You might think it's just stress, but it could be Low Testosterone. Before you even THINK about starting Testosterone Replacement Therapy (TRT), there are 4 critical steps every man must take to avoid making a huge mistake. In this episode, board-certified urologist Dr. Joe Pazona breaks down the essential checklist for anyone considering TRT. We cut through the hype of the "quick fix" clinics to give you the medical facts on how to optimize your hormones safely and effectively for long-term health. Learn how to read your labs, identify the real symptoms, and find an expert who will partner with you for the long haul.
You've heard the hype — peptides, TRT, growth hormone, and all the new performance-enhancing tools everyone seems to be using. But what's real, what's risky, and what actually works?In this episode, I sat down with Dr. Vahid Vazirian, a leading expert in hormone optimization and regenerative medicine, to break it all down. We covered everything from the science behind peptides and testosterone replacement therapy to the misconceptions around growth hormone, anti-aging protocols, and even the dark side of enhancement culture.
TRT y Terapia Hormonal Sustitutiva: Lo Que Nadie Te Dice ¿La Testosterona en Realidad Mejora Tu Vida? ¿O solo es otro mito de los gimnasios? En este episodio de Sin Pelos en el Cactus, junto al experto en endocrinología y culturismo, Dr. Alex Costa Sabaté, desglosamos todo lo que necesitas saber sobre TRT (Terapia de Reemplazo de Testosterona) y Terapia Hormonal Sustitutiva.
Steroid Synergy, Rate My Physique, TRT Dosing Frequency, Performance Cycle - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:45 Intro and advertisers 1:45 Synergistic Stacks 6:00 Uncommon Synergistic Stacks 13:00 SLU-PP-332 Variability In Results and Dosing 17:15 Rate My Physique 1 24:00 Rate My Physique 2 30:00 Wanting to increase free test 48:00 Test Cyp or Test E dosing frequency for TRT 52:45 Performance Cycle For Older Guy 1:01:10 Skip's favorite meal post contest?
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Longevity scientist Dr. Matt Kaeberlein shares his personal and candid journey with testosterone therapy, from initial symptoms and hesitation to the mistakes he made starting out. This conversation breaks down the real-world benefits, side effects, and essential lab work, offering a science-based guide for men considering TRT.0:00 - Why I'm Sharing My Story2:05 - The First Signs & My Doctor's Dismissal6:22 - Trying to Fix It Myself (Lifestyle & Supplements)15:26 - The Decision: My Biggest Fears About TRT20:51 - My First Mistake: Oral vs. Injections27:05 - The Results: How It Changed My Health28:40 - Real Talk: The Benefits & Side Effects44:27 - Debunking TRT Myths (Aging & Lifespan)Production: Nicholas Arapis, https://videocastproductions.comDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
This podcast is not sponsored by anyone selling testosterone and its hosts aren't on T, but there are a many who are! Adam looks into testosterone replacement therapy, TRT, and its connection to some podcasts which are popular with men. Darren then gives us some reviews of five books: Apple in China: The Capture of the World's Greatest Company by Patrick McGee, An Immense World by Ed Yong, Canada Alone: Navigating the Post-American World by Kim Richard Nossal, Pronoun Trouble: The Story of Us in Seven Little Words by John McWhorter and Rise Above: Overcome a Victim Mindset, Empower Yourself and Realise Your Full Potential by Scott Barry Kaufman.
// GUEST //FitScript: https://www.fitscript.me/X: https://x.com/morellifitYouTube: https://www.youtube.com/user/MorelliFitInstagram: https://www.instagram.com/morellifit // SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:07 – Michael's Backstory and Struggles with Addiction12:02 – Hitting Rock Bottom: Bankruptcy and Divorce18:58 – iCoin Bitcoin Wallet20:28 – Cowbolt: Settle in Bitcoin21:43 – How to Harness and Channel Your Energy28:06 – How Currency Debasement Keeps You Stuck30:52 – Addiction, Fatherhood, and Alcohol40:52 – Heart and Soil Supplements41:52 – Mine Bitcoin with Blockware Solutions42:52 – Recovery Through Health and Fitness 54:26 – Men, Women, and the Fallout of the Feminist Revolution1:00:25 – Coaching Others and Building a Business1:07:19 – Helping Lightning Startups with In Wolf's Clothing1:08:12 – Onramp Bitcoin Custody1:09:35 – Fat Loss, Supplements, and Getting Shredded1:19:57 – The Bigger the Reason, the Bigger the Result1:23:30 – Burnout, Near Bankruptcy, and Exit1:28:11 – Mind Lab Pro Supplements1:29:21 – Buy Bitcoin with Coinbits1:30:49 – Crypto and NFTs to Bitcoin1:38:59 – Building FitScript1:49:09 – The Benefits of Sauna1:53:17 – How to Build Confidence1:54:24 – The Farm at Okefenokee1:55:34 – Orange Pill App1:56:01 – Taking Responsibility for Your Health and Wealth2:04:04 – The Fitscript Playbook2:11:13 – Is TRT the Same as Steroids?2:15:28 – Sleep, Light, and Peptides2:21:06 – How to Join Fitscript2:27:24 – Closing Thoughts and Where to Find Michael Morelli // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
What does it take to optimize for longevity—not just testosterone? In this episode of the TRT & Hormone Optimization channel, Dr. Steven Devos interviews Anna Griffith, DNP, from Victory Men's Health, for a deep dive into hormone optimization through the lens of longevity and performance. They discuss how TRT protocols differ by age, when to layer in additional hormones like DHEA, melatonin, or thyroid support, and why individualized care is essential for results. Anna breaks down how regenerative therapies like wave therapy and PRP can dramatically improve sexual performance, the role of NAC and creatine in optimization, and how GLP-1s can safely pair with TRT when weight loss is a goal. She also explains how Victory's longevity gym concept supports long-term health by integrating resistance training and advanced biohacking strategies. Whether you're in your 30s looking to prevent decline or over 50 and optimizing for energy, performance, and bedroom confidence—this episode offers actionable guidance rooted in clinical experience. To View on Youtube Click Here TRT & Hormone Optimization's YouTube TRT & Hormone Optimization Facebook Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
0:00 ... Opening animation .... Ross says hello and welcomes the panel. 0:32 ... Show #167 is dedicated to Wilt Chamberlain for a variety of reasons involving the number "67." 1:15 ... The crew discusses four restricted free agents and their prospects for their next deal. We start with Jonathan Kuminga of the Golden State Warriors. 5:32 ... Cam Thomas of the Brooklyn Nets is next. 8:49 ... Quentin Grimes of the 76ers is next. 13:37 ... Josh Giddey of the Chicago Bulls is next. 18:45 ... Bulls head coach Billy Donovan agrees to a multi-year contract extension to stay on the Chicago bench. What does it mean for the future of the team? 23:29 ... Former number one overall pick Ben Simmons is looking for his next team and Bruce is hoping it will be with his Boston Celtics. 28:18 ... Off-Season Grades, starting in the east: The Boston Celtics are first. 31:33 ... The New York Knicks are next ... 34:29 ... Next up, the Orlando Magic. 37:24 ... Off-Season Grades, moving to the west: The Oklahoma City Thunder. 39:21 ... Next up, the Houston Rockets 43:44 ... The Los Angeles Lakers are next. 46:20 ... "My Favorite Season" ... Bruce chooses the 2007-'08 Celtics 48:22 ... World B chooses the 1993-'94 Knicks, who lost the NBA Finals in 7 games to the Rockets. 51:09 ... Ross chooses the 2009-'10 Milwaukee Bucks when he was a season ticket holder as a student at Marquette. 53:12 ... Finally the crew plays word association with the following players: Lonzo Ball, Luke Kornet, Desmond Bane, Damian Lillard, Cooper Flagg, Marcus Smart. 56:03... Ross wraps things up and says goodbye ... TRT 56:23
Are low testosterone clinics helping men—or creating more harm than good?In this revealing episode, Dr. Geo is joined by Dr. Justin Dubin, a leading urologist and host of The Man Up Podcast, to pull back the curtain on the booming world of direct-to-consumer testosterone clinics.Together, they explore:The truth behind the rise of low-T clinicsWhat these businesses get right—and where they dangerously fall shortDr. Dubin's undercover study: 6 out of 7 clinics offered testosterone to men who didn't qualifyThe overlooked risks of infertility, heart issues, and priapismHow buzzwords like “optimization” may be misleading patientsWhat every man should ask before starting testosterone therapyIf you've been curious about TRT, overwhelmed by online advice, or simply want to make informed decisions about your hormonal health—this episode is for you.
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell's Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body.They tackle everything from managing TRT dosages, diet, and cardio to avoid side effects like bloating and high blood pressure, to strategies for building muscle and burning fat. Chase shares his insights on using peptides, GLP-1s, HGH, and even methylene blue for recovery and energy.Follow Chase on IG: https://www.instagram.com/chaseirons/Special perks for our listeners below!
In this episode of the Washed Up Walkons Drake makes one of his occasional appearances and the guys talk about everything from dealing with energetic toddlers, hormone replacement therapy, and its effects, to discussions about TRT in athletic performance. They humorously explore personal health checks and hypothesize about athletes on performance enhancers across various sports. The conversation somehow bridges into dog-talk, bringing laughs and relatable moments. Exciting talk about Big 10 Media Days, some talking down to our rivals in Minnesota, Nebraska, and Wisconsin, insight into the future of Iowa Hawkeye football, and some ideas for future Top 5s. Tune in for a unique blend of personal anecdotes, sports analysis, and hilarious banter! If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
EP522. In this episode, I speak with my husband, a board-certified urologist, to unpack the growing trend of testosterone replacement therapy (TRT) being promoted to young men. We discuss what TRT is, when it's medically appropriate, and the potential risks of using it without a clinical need. This discussion came about after I came across a Scary Mommy post about the concerns parents are having because big podcasters like Dax Shepherd & Joe Rogan are open about their TRT. We also discuss what parents should be aware of when it comes to their teens and young adult children. Whether your son has mentioned “low T” or you're simply curious about the impact of this trend, this episode offers expert insight and practical advice to help you stay informed and proactive. Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 ... Show Open ... Ross welcomes the panel and makes his dedication of show #166 to Jonathan Kuminga and Russell Westbrook who both shot just 66% from the free throw line last season. Bruce registers his disappointment with Ross's choice and suggests someone else. 1:54 ... The Charlotte Hornets are the NBA Summer League Champions ... Rookie Kon Knueppel led the way for the Hornets and we all learned the proper pronounciation of his first and last name. The future looks promising for the Hornets after a string of losing seasons, but health will be a huge issue for the "Bugs." 7:53 ... Bruce wants to give some love to Bronny James, who looked like a different player in the Summer League and could be poised to do well this season. 9:04 .... The WNBA All Star Weekend made all kinds of news, especially with their warmup T-Shirts that said "Pay Us What You Owe Us." The crew examines why the players in the "W" deserve more money and make suggestions on who should pay it. 13:09 ... As for the WNBA All Star game itself ..... it was a big bummer ... Rookie All-Star Paige Bueckers and ABC's Elle Duncan both trashed it on the air for the lack of defense and effort .... OUCH. 15:29 ... Bradley Beal certainly got paid and also got a ticket out of Phoenix to Los Angeles. His departure from the Valley leaves lots of wreckage behind as the Suns will need to stretch $97 million of his salary over the next 5 seasons, causing a major financial hurdle for a team that needs more talent. As for the Clippers, they have a lot of old dudes and are a textbook example of a "Win Now" team. And with the addition of 40 year old Chris Paul, the clock is definitely ticking on the veteran team's "window." 22:00 ... With all the old guys on the Clippers, the crew suggests sponsors whose logos can appear on the uniform jerseys of the team. Everyone took a shot and Ross's choice of "Depends" adult diapers was the clear winner among the crew. 23:40 ... 35 year old Damian Lillard is returning to the Portland Trailblazers and with the recent acquisition of another 35 year old guard, Jrue Holiday, the 48 Minutes crew is scratching their collective heads as to what the strategy of the team will be. Does it mean that Scoot Henderson is on shaky ground with the Blazers? 28:56 ... Ross leads a discussion on Giannis and whether any of these moves might make him appreciate being in Milwaukee. 31:42 ... Former Celtic Marcus Smart will soon join the Lakers after being bought out by the Wizards. Bruce and many other Celtics fans are all "up in their feelings" over this move. 35:05 ... Victor Wembanyama has been cleared to play again after suffering from blood clots in his shoulder last season. These are exciting times in San Antonio with Wemby joining Stephon Castle and Dylan Harper on a team that will be a "League Pass Obsession." 37:53 ... The New Orleans Pelicans are looking like a hot mess tossed into a dumpster fire. They've spent the entire off season making one questionable move after another. Over the weekend, their top rookie Derik Queen suffered a wrist injury that will sideline him for three months. New boss Joe Dumars is off to a "bumpy" start to say the least. 42:35 ... Good news in Denver .... recently acquired Jonas Valanciunas has agreed to stop his pursuit of a deal with a team in Greece and will play for the Nuggets as the backup for Nikola Jokic. It's the right thing to do and the Denver fans deserve his best effort, even if he just plays one season for the Nuggets. 45:24 .... This week it's Ross's turn to try and stump his partners with this week's "Card Challenge." Some of the players that Ross used to put Bruce and "World B" on the spot were Brandon Roy, Marcus Camby, Yao Ming, David Lee, Gary Payton, Andre Iguodala, Bruce Bowen, and Dwight Howard. 53:48 ... Ross wraps things up and says goodbye ... TRT 54:05
Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang learn from hormone expert Dave Lee as he breaks down everything you need to know about TRT (testosterone replacement therapy). From the benefits and risks of TRT to natural ways to boost your testosterone, this episode dives deep into the facts that every man should hear.Discover how testosterone affects mental health, stress resilience, and energy. Learn why more young men are experiencing hormonal decline and what you can do to fight back. Dave Lee also uncovers the truth about weight loss, supplements, and lifestyle habits that make or break your testosterone levels. Whether you're considering TRT or just want to optimize your health naturally, this is the podcast episode you've been waiting for.Follow Dave on IG: https://www.instagram.com/imdavelee/Special perks for our listeners below!
In this episode of the Dr. Geo Prostate Podcast, Dr. Geo welcomes Dr. Mohit Khera, a globally recognized leader in men's health, Professor of Urology and Director of the Executive Health Program at Baylor College of Medicine. With over 160 peer-reviewed publications and decades of clinical experience in testosterone therapy, male infertility, and prostate health, Dr. Khera shares cutting-edge insights on testosterone replacement therapy (TRT), including the rise of oral testosterone like Kyzatrex, and the evolving understanding of testosterone's relationship to prostate cancer.Whether you're considering TRT, recovering from prostate cancer, or supporting a loved one's health journey, this conversation brings clarity to one of men's most pressing health topics.What You'll Learn:The 4 C's framework to determine the best TRT option:Cost, Compliance, Convenience, ConcentrationWhy oral testosterone (Kyzatrex, Tlando, Jatenzo) is gaining traction—and what makes them differentHow Kyzatrex may help preserve fertility by reducing gonadotropin suppressionWhat the TRAVERSE trial revealed about TRT and cardiovascular safetyWhy low testosterone may be linked to more aggressive prostate cancerWhat the latest science says about BAT (Bipolar Androgen Therapy) for advanced prostate cancerThe truth about testosterone's impact on BPH and urinary symptomsWhy total testosterone isn't enough—labs like SHBG, DHT, estradiol, and free testosterone matterKey Insights:TRT doesn't cause prostate cancer — and may even have protective effects in some men.Testosterone is the best barometer of male health—predicting cardiovascular risk, mood, bone density, and more.BAT (Bipolar Androgen Therapy) is showing promise in treating advanced prostate cancer in specific scenarios.Avoid unnecessary aromatase inhibitors and DHT blockers unless clinically indicated.
TRT is one of the most talked-about topics in men's health — and one of the most misunderstood.In this episode, we break down the most common questions people have about TRT in a clear, no-BS way. Whether you're just starting to explore it or already deep in the process, this conversation will help you understand the bigger picture and make smarter decisions about your health, performance, and longevity.Straightforward, honest, and rooted in real experience — just how we do things here.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/Triple Threat Muscle: https://bachperformance.com/3xmuscle
In this fiery and unapologetic segment of The Clay Edwards Show, host Clay Edwards unleashes an "epic rant" on what he calls a deliberate 40-year assault on men's testosterone levels by big pharma, big food, and societal forces—including processed foods, medications, and vaccines—aimed at creating weaker, more compliant men. He argues it's no accident, pointing to leaders like former Jackson Mayor Chokwe Antar Lumumba, Joe Biden, and Barack Obama as examples of "low-T" beta males who thrive in a system that despises strong alphas like Donald Trump, who "oozes testosterone." Clay ties this to broader cultural shifts, invoking the cycle of "strong men create good times, good times create weak men, weak men create bad times, bad times create strong men," and blames disruptions like the Obama era and COVID vaccines for accelerating the decline. Sharing a personal encounter with a buyer who echoed the life-changing benefits of testosterone replacement therapy (TRT), Clay describes the drop as "death by a thousand paper cuts"—a gradual erosion so subtle that men don't notice until it's too late, leading to fatigue, depression, loss of muscle, obesity, and diminished drive. He urges every man over 30 (or even 35) to get their levels checked, warning that ignoring it means losing "a little bit more of your manhood every day." Sponsored by Men's Health and Women's Wellness of Mississippi, Clay promotes their services for screenings and TRT, emphasizing how it has transformed his own body composition and energy through workouts. This rant isn't just health advice—it's a call to arms against systemic emasculation, blending personal anecdotes, political jabs, and motivational fire. Tune in for Clay's raw, politically incorrect insights on reclaiming vitality in a world designed to weaken it. Follow @SaveJXN on social media for clips and updates!
We’re drowning in education news this week. The Trump administration’s grant freeze has put millions of school funds in jeopardy. The decision has some school leaders scrambling. Our Jakob McWhinney got nerdy and figured out just how much money San Diego County stands to lose. Also, a San Diego Unified Board Trustee is calling it quits after one term. We’ll explain why. And, meet our new City Hall reporter, Mariana Martinez Barba! SHOW NOTES INTRO 00:00:44 SEGMENT 1 00:01:33 - Support VOSD SEGMENT 2 00:02:15 - Banter SEGMENT 3 00:08:27 - Spring Valley Swap Meet Addressing false ICE sighting https://www.instagram.com/p/DL7-rW-vAjn SEGMENT 4 00:13:45 - Meet our new City Hall beat reporter Mariana Martinez Barba https://www.reportforamerica.org/ BREAK 00:19:14 SEGMENT 4 00:19:24 - Drowning in Education News Trump Froze $50 Million in Education Funds. Here’s How Hard Each Local District Was Hit The Trump administration’s freezing of a slew of federal grants has left $50 million for San Diego County schools up in the air. https://voiceofsandiego.org/2025/07/10/trump-froze-50-million-in-education-funds-heres-how-hard-each-local-district-was-hit/ The Learning Curve: San Diego Unified’s Board President Won’t Run for Reelection Cody Petterson, who won a seat on the board in 2022, won’t seek reelection. But he may run for a different office. https://voiceofsandiego.org/2025/07/09/the-learning-curve-san-diego-unifieds-board-president-wont-run-for-reelection/ Trump Grant Freeze Puts Tens of Millions of Local K-12 Funding in Jeopardy In the latest disruption of education norms, the Trump administration froze more than $6 billion in federal grants. Even if the freeze doesn’t become permanent, it could have serious ramifications for local schools. https://voiceofsandiego.org/2025/07/08/trump-grant-freeze-puts-tens-of-millions-of-local-k-12-funding-in-jeopardy/ TRT 00:45:49 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.
In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit most from daily injections or daily cream application. He explores the pros and cons of each method, emphasizes the importance of long-term consistency, and offers insight on how to find the protocol that best fits your lifestyle and health goals. The takeaway: both injections and creams are effective options—the best choice is the one you'll stick with and thrive on. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Have you been thinking if TRT is right for you? Do you not think of TRT at all? Listen to today's episode before making such a life-changing decision. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 | 4,645 sats or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Voice For The Animals Website: https://vftafoundation.org/donate_today Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Become your own bank, safely store your crypto, & get a 10% discount: Buy Tangem Wallet with discount! https://redirect.sale/tangem/?promocode=NEWWARRIOR Get Personal Defense Info: http://newwarriordefense.com Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. Also subscribe, download, rate & review us at: Apple Podcasts: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Coach Scott McNally - Ask Me Anything 5 2:20 The 5 Levels of Steroid Enhancement 3:00 Therapeutic 8:30 Optimized 10:25 TRT + 13:00 Enhanced 15:00 Nucular 19:00 “optimal” total and free test to build muscle 22:00 Blood Pressure Machines to monitor at home 25:45 Hot Take on BAM15 28:35 Blood Pressure on Smart Watches? 32:15 Test EQ ratio 34:20 Planning gear on a rebound 41:30 Controlling Gyno 48:20 Cardarine VS SLU-PP-332 52:00 DADA 55:30 Summer Cycle- Month to month plan 1:07:00 Coming back after 7 years off bodybuilding 1:12:15 Higher doses in off season or diet phase 1:17:20 Dose of GH for fat loss 1:19:40 cycle after losing 70 lbs 1:24:00 Build muscle in a fat loss phase 1:27:30 Baseline Labs Before Starting First Cycle 1:28:45 Cycles for Arm Wrestling 1:31:30 Max added calories in a reverse diet 1:34:25 Healing From A Bad Shot 1:39:00 GLP meds not working along longer 1:40:50 When to Finish A Cut and shift to muscle gain 1:47:40 Is Pharma GH that important 1:50:30 Fat loss while still using alcohol 2:00:00 Water weight on Primobolan 2:06:00 Methylene Blue Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Amazon Affilate Links to Products Scott will talk about : Normal to Large Size BP Cuff : https://amzn.to/44Nnikd Keto Mojo Kit : https://amzn.to/4lGvg4p Keto Mojo Test Strips : https://amzn.to/44zI2uz ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponsorship at : mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He's coached by Dom Kuza and is a father of 5. Tommy's wife, April is an IFBB Pro in Bikini and 3x Master's Olympia qualified competitor. https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: 5 weird and cool gym facts. (2:05) Busting the myths surrounding upright rows. (25:17) The real art of being a smart trainer and getting back to customer obsession. (29:59) Fun Facts with Justin: The Capybara. (43:13) Caldera before and after's. (46:01) How temperature affects your sleep. (48:49) Big guy in a small plane chair. (51:00) Mind Pump is looking for trainers. Apply today! (55:56) #ListenerLive question #1 – I'm getting very incremental results with MAPS 15. What am I doing wrong? (56:43) #ListenerLive question #2 – What adverse effects does TRT have? (1:11:35) #ListenerLive question #3 – My downfall has been staying consistent with my diet & workouts. Any advice or a plan to break this relationship? (1:25:45) #ListenerLive question #4 – I've been frustrated and feeling lost in the last 5-6 months, and I do not know where to go from here in terms of my lifting and how to progress with any lifts without causing injury. Please help! (1:45:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1735: Worst Fitness Myths That Keep People Out of Gyms The 3 Best Ways to Grow Massive Shoulders! | MP Justin's Road to 315 Push Press Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio 13 Surprising Capybara Facts Effects of thermal environment on sleep and circadian rhythm Eight Sleep Pod Leads to Improved Sleep Quality Mind Pump Personal Training – Apply today! Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Mind Pump #2380: Six Huge TRT Mistakes Building Muscle with Adam Schafer – Mind Pump TV Ask Mind Pump Mind Pump #2220: How to Stay Consistent With Your Workouts Mind Pump #2320: Throw Away the Scale! Mind Pump #2210: Best Workouts For Bulking & Cutting Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump | Ann Svogun (@mindpumpann) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jamie Selzler (@jselzler) Instagram Marcelo (@mindpumpmarcelo) Instagram Kyle P (@mindpumpkyle) Instagram Thomas Conrad (@realrecoverytalktom) Instagram
Every gym bro's on 'test' now — but is TRT actually helping or just creating jacked zombies? Nick Pell investigates on this Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1172On This Week's Skeptical Sunday:TRT can address real medical issues. Testosterone replacement therapy can genuinely help men experiencing symptoms like chronic insomnia, severe depression, and extremely low energy levels. For some men, it can be life-changing treatment for legitimate medical conditions.Serious health risks are real. TRT carries significant risks including blood thickening (stroke risk), cardiovascular strain, permanent fertility loss, and dependency. These aren't minor side effects — they require ongoing medical monitoring and mitigation strategies like regular blood donation.Many clinics operate as cash grabs. The industry is flooded with clinics that will prescribe TRT to almost anyone willing to pay, regardless of actual medical need. These facilities often charge $200+ monthly for treatments that cost $35 elsewhere and use aggressive fear-based marketing.TRT creates physical dependency. Once you start, stopping requires medical supervision similar to coming off antidepressants or other serious medications. Your body stops producing natural testosterone, and post-cycle therapy may not restore normal levels, especially after long-term use.Make informed decisions based on symptoms, not just numbers. Before considering TRT, honestly assess how you actually feel — your energy, mood, and quality of life matter more than blood test numbers alone. If you feel fine but have "low" test numbers, you may not need treatment. Conversely, if you feel terrible but have "normal" numbers, discuss options with a knowledgeable doctor who takes your symptoms seriously.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:SimpliSafe: 50% off + 1st month free: simplisafe.com/jordanShopify: 3 months @ $1/month (select plans): shopify.com/jordanLand Rover Defender: landroverusa.comProgressive: Free online quote: progressive.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal and toxicity affect your hormones Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
What if the secret to longevity isn't luck—but how you show up? In this episode, I sit down with someone I've been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You've seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It's about the truth behind staying relevant, thriving in your 40s and 50s, and what it really means to lead—whether that's in your home, on set, or in your company. Josh opens up about the moments of self-doubt early in his career, the grind he still embraces, and how testosterone replacement therapy (TRT) helped him regain not just his energy, but his edge. We got real about aging, fatherhood, emotional strength, and the quiet confidence that comes from people believing in you—not just loving you. There's a big difference between the two. And whether you're leading a team or raising a family, that distinction can change everything. We also talk about masculinity in today's world—the evolving definition of what it means to be a man, and how important it is to stay grounded in spiritual connection. Josh talked about his circle of men who hold space for honest, vulnerable conversation and how that's shaped the way he leads and lives. He's not afraid to let people know he needs them, and that simple truth might just be the unlock for building loyalty, excellence, and connection in your team. This episode isn't just about fame or fitness—it's about the values that sustain you: humility, work ethic, emotional intelligence, and the courage to evolve. Josh proves that longevity in any field is earned through consistency, intention, and the willingness to stay coachable—even when you've “made it.” Key Takeaways: Why being emotionally accessible is a strength, not a weakness How testosterone replacement therapy (TRT) helped Josh reclaim his drive The importance of belief—how it's more powerful than love in leadership Creating a work environment where everyone feels needed and valued Josh's definition of masculinity and the role spiritual connection plays in his life How leaders like Steve Jobs and Mark Wahlberg modeled greatness through humility and discipline Don't just listen—share this one with someone who needs to remember what showing up with purpose really looks like. MAX OUT.