Podcasts about TRT

How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

0:00 .... Ross hello and welcome, introduces the panel, and dedicates show #158 to Jack McVeigh of the Houston Rockets who is the only NBA player to wear uniform #58. 1:33 ... Instant reaction to Tuesday night's game #4 of the Knicks/Pacers Eastern Conference Finals playoff series. 2:45 ... Bruce highlights the performances of Tyrese Haliburton, Bennedict Mathurin, and Pascal Siakam who were the biggest reasons Indiana took game #4 and grabbed a 3-1 series lead. 3:53 ... Ross pointed out how it was a game of runs but Indiana never allowed New York to really get close enough to threaten the Pacers. 4:55 ... World B was disgusted with the sloppy play of the Knicks and feels they need to reduce turnovers in game 5 if they hope to extend the series.  He is also concerned about the health of Karl-Anthony Towns who hurt his knee in the 4th quarter on Tuesday night. 7:23 ... The crew previews game 5 in New York and discusses if Tom Thibodeau will dial back his rotation as he did in the first two games. 10:17 ... Ross is concerned about how Towns will be perceived by the NY fans if he doesn't play in game 5 due to his knee.  Bruce needs Mikal Bridges to show up big in game #5, but World B points out how hard Bridges has to work on defense against Haliburton. 14:38 ... Ross tees up a brief discussion on how Thibodeau expanded his rotation and how Josh Hart nudged him into doing it by offering to come off the bench and allow Mitchell Robinson to start games 3 and 4. 16:00 ... Western Conference Finals discussion as Oklahoma City won Monday's game #4 to put a stranglehold on their series against Minnesota.  Bruce felt the tone was set in the first quarter.  World B says the series is over now that OKC has a 3-1 series lead and it was impressive how they bounced back from a 42 point loss on Saturday.  Ross agrees and praises Jalen Williams of the Thunder for his great performances.  Everyone feels the series is over except for the final result.  OKC's defense is the decisive factor. 23:25 ... Anthony Edwards needs a great performance in game 5 after scoring just 13 points in game 4.  World B feels he is not holding himself accountable. 24:18 ... Ross wants to praise Minnesota's Nickiell Alexander-Walker whose great postseason performances will help him find a team willing to pay him big bucks as a free agent this off-season. 24:50 .... Shai Gilgeous-Alexander beat Nikola Jokic for the MVP Award ... the guys discuss the large margin of victory in the voting and how both players were most deserving of the award. 28:13 ... All-NBA Team discussions ... On the first team the only quibble was Donovan Mitchell making it over Anthony Edwards, Jalen Brunson, and Stephen Curry. 30:33 .... On the second team, the guys discussed LeBron James making it in spite of ESPN's Brian Windhorst not voting him on any of the three All-NBA teams. 33:36 ... On the third team, Bruce bemoaned the fact that Jaylen Brown fell two games short of the 65 game minimum to qualify for All-NBA.  Bruce felt he would have made the third team, but sacrificed an individual award in order to be healthier for the playoffs and Bruce is really annoyed at some Celtics fans who are blaming Brown for the team's earlier than expected postseason exit.  World B felt Tyler Herro should have made third team over James Harden.  Ross pointed out that if not for injury, Victor Wembanyama would also have probably made 2nd or 3rd team All-NBA and probably also won Defensive Player of the Year. 37:08 ... Smokin' Hot Take from World B ... Cade Cunningham will be first team All-NBA next season.  This bodes well for the Pistons ascending into the top 4 in the eastern conference next season. 40:10 ... Final Thoughts ... Bruce on how OKC's comeback from a 42 point loss to Minnesota last weekend reminds him of two former NBA Championship teams that had similar experiences 40 seasons ago: the 1984 Celtics and the 1985 Lakers. 41:30 .... World B on how the Knicks loss to Indiana in game one was not the biggest choke in the Knicks history.  It was 30 years ago when Reggie Miller made the Knicks the worst chokers in franchise history.  Tyrese Haliburton will clearly haunt World B's dreams for many years to come. 46:16  ... Ross on how all the off-season transactions will be very exciting this year.  And from that he says goodbye and "see you next week." TRT 46:57              

“HRT is probably the best thing that you can do to improve long term health and longevity,” explains Amy Killen, M.D. In this episode, we're covering everything you need to know about hormone replacement therapy, including the incredible benefits of HRT and when you should consider starting HRT.  You'll hear from: Maddy Dychtwald, author, longevity expert, and co-founder of Age Wave, on the study that changed the way HRT was viewed and why it's time to rethink that narrative  Marty Makay, M.D., the US Commissioner of Food and Drugs, a Johns Hopkins surgeon, public health expert, on why hormone replacement therapy may be one of the most powerful tools for women  Amy Killen, M.D., a longevity and regenerative medicine physician, on when to consider HRT and how it supports long-term health Jessica Shepherd, M.D., OB/GYN and menopause expert, on the different types of hormone therapy and how to find a provider who supports your goals We'll cover: - The flawed study that changed HRT perception (~1:05) - The incredible benefits of HRT (~4:15) - What about TRT for men? (~7:20) - Hormone health is longevity (~8:45) - When to consider HRT (~9:48) - The different types of HRT (~11:10) - You are the CEO of your health (~13:48) Listen to the full episodes here:  - Why women live longer, but not better | Longevity expert Maddy Dychtwald - The most common health myths, debunked | Marty Makary, M.D. - Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. - What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the podcast with Dr. Brendan McCarthy!   In this episode we dive deep into one of the most misunderstood and debated topics in hormone health: testosterone replacement therapy (TRT) for women. You may have heard horror stories—or glowing reviews. But what's the truth? Dr. McCarthy discusses: - Why testosterone matters for women's health - How it affects brain chemistry, mood, bone density, and even breast tissue - Its role after estrogen-suppressing breast cancer treatments - The difference between safe and unsafe TRT - What your provider should be doing to monitor and manage it effectively   Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.   Citations: Popma, Arne, et al. "Cortisol moderates the relationship between testosterone and aggression in delinquent male adolescents." Biological psychiatry 61.3 (2007): 405-411 Likhtik, E., Stujenske, J. M., Topiwala, M. A., Harris, A. Z. & Gordon, J. A. Prefrontal entrainment of amygdala activity signals safety in learned fear and innate anxiety. Nat. Neurosci. 17, 106–113 (2014). Brannon, Skylar M., et al. "Exogenous testosterone increases sensitivity to moral norms in moral dilemma judgements." Nature Human Behaviour 3.8 (2019): 856-866.. * M.H.M. Hutschemaekers, R.A. de Kleine, M.L. Davis, M. Kampman, J.A.J. Smits, K. Roelofs,Endogenous testosterone levels are predictive of symptom reduction with exposure therapy in social anxiety disorder,Psychoneuroendocrinology,Volume 115,2020,104612 Barel, E, Abu‐Shkara, R, Colodner, R, et al. Gonadal hormones modulate the HPA‐axis and the SNS in response to psychosocial stress. J Neuro Res. 2018; 96: 1388– 1397. https://doi.org/10.1002/jnr.24259 * Buades-Rotger, M., Engelke, C., Beyer, F. et al. Endogenous testosterone is associated with lower amygdala reactivity to angry faces and reduced aggressive behavior in healthy young women. Sci Rep 6, 38538 (2016). https://doi.org/10.1038/srep38538 Ando, Sebastiano, et al. "Breast cancer: from estrogen to androgen receptor." Molecular and cellular endocrinology193.1-2 (2002): 121-128. Somboonporn, Woraluk, and Susan R. Davis. "Testosterone effects on the breast: implications for testosterone therapy for women." Endocrine reviews 25.3 (2004): 374-388. Donovitz, Gary, and Mandy Cotten. "Breast cancer incidence reduction in women treated with subcutaneous testosterone: testosterone therapy and breast cancer incidence study." European journal of breast health 17.2 (2021): 150. Glaser, Rebecca L., Anne E. York, and Constantine Dimitrakakis. "Incidence of invasive breast cancer in women treated with testosterone implants: a prospective 10-year cohort study." BMC cancer 19.1 (2019): 1271.   Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!   Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-...   -More Links- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

// GUEST //Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083The Carnivore Code: https://www.amazon.com/dp/B089KB41VCThe Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLFWebsite: https://www.paulsaladinomd.co/YouTube: https://www.youtube.com/@PaulsaladinomdTwitter: https://twitter.com/paulsaladinomdInstagram: https://www.instagram.com/paulsaladinomd/TikTok: https://www.tiktok.com/@paulsaladinomd2 // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:16 - Finding a Woman7:15 - Civilizing Yourself to Death10:04 - Intrasexual Competition20:12 - The Farm at Okefenokee21:31 - iCoin Bitcoin Wallet23:01 - Botox and Empathy37:35 - How to Keep Your Skin Young46:43 - Heart and Soil Supplements47:43 - Helping Lightning Startups with In Wolf's Clothing48:35 - Seed Oils, Sunburn, and Lipid Oxidation1:06:08 - Mine Bitcoin with Blockware Solutions1:07:34 - Onramp Bitcoin Custody1:08:57 - Plastic Surgery and Emotional Expression1:11:44 - The Risks of Steroids, TRT, and Peptides1:26:37 - Training While Fasted1:30:22 - Training and Overtraining1:34:06 - Can TRT be Useful?1:36:28 - Mind Lab Pro Supplements1:37:38 - Buy Bitcoin with Coinbits1:38:49 - The Impact of Peptides1:42:29 - The Problem with Methylene Blue1:49:39 - The Benefits of Red Light Therapy1:51:41 - Breaking Coffee Addiction1:59:43 - Carbs as You Age2:03:24 - The Danger of Aluminum Cans2:06:13 - Surfing and Spending Time in Nature2:17:55 - Where to Find Paul Saladino // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

Why are so many men exhausted, disconnected, and running on empty — even when they look like they've got it all together?In this episode, I sit down with Dr Emmet Byrne - a former Ireland rugby international turned men's health doctor - to unpack what's really going wrong with modern masculinity, medicine, and mental health.We explore:Why the medical system is failing menThe truth about testosterone decline (and why TRT isn't a quick fix)The link between movement, strength, and emotional healthWhy we've normalised feeling average — and how to break out of itHow to spot the signs you're treating symptoms, not solving the rootFrom elite sport to holistic medicine, Emmet's journey is proof that reinvention is possible, and necessary.A must-listen for any man who wants to feel strong again. On the inside, and out.Or watch on YouTube: https://www.youtube.com/watch?v=qu96RkgMYq0Show NotesFrom Pro Rugby to MedicineHow Emmet went from the Ireland jersey to medical schoolWhat rugby taught him about pressure, pain, and purposeWhy performance delays but doesn't erase inner strugglesThe Medical System Isn't WorkingWhy most men are treated only when they're brokenThe failure of the symptom-focused modelHow GPs are unequipped to deal with whole-person healthThe Testosterone CrisisWhy so many men are seeing their energy, drive, and mood collapseWhat's causing low T and what isn'tWhen testosterone replacement can help… and when it can'tMovement Is MedicineWhy sedentary living is quietly wrecking men's wellbeingThe link between physical strength and emotional resilienceWhat Emmet recommends for men over 35A New Model for Men's HealthFrom functional medicine to full-spectrum careWhat men really need to thriveHow OptiMan is trying to change the story

We take a look at news from Grapplers and Gimmicks, WWE Big Shots, TRT, TRC and much more   we also take a look at our favourite Hulk Hogan figures from history!

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/   What if your low energy, brain fog, or poor sleep had more to do with your hormones than you realize?   In this episode, I sat down with Patricia Zamora, a nurse practitioner who helps men improve their health through hormone balance. We talked about how to raise testosterone naturally, when TRT might be a good option, and why some men still don't feel great even if their lab numbers look normal.   Patricia shared why cardio is key for overall health, especially if you're on testosterone. We also covered how medications like Clomid and Enclomiphene work, and why many regular doctors aren't fully trained in hormone therapy.   We wrapped up with simple habits that can make a big difference, like walking more and slowing down with breathing or mindfulness. If you've been feeling off and want to get back to feeling like yourself, this episode is a great place to start.   Key Takeaways:    TRT Isn't Always the First Step.   Most doctors aren't trained in hormone therapy. Don't assume your GP is an expert.   Hormone issues affect both partners. Couples should learn and work through it together.   Resources:    Patricia Zamora is a men's health nurse practitioner who focuses on hormone optimization, testosterone therapy, and sexual wellness. With a passion for education and practical solutions, she helps men understand how lifestyle, stress, and medical care affect their hormones and overall health. Patricia also emphasizes the importance of cardio, mindfulness, and clear communication in relationships for long-term well-being.   Patricia Zamora's Website thepatriciazamora.com   @themenshealthnp (IG)  https://www.instagram.com/themenshealthnp    YouTube Channel https://www.youtube.com/@themenshealthnp  _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/    "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com   Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean   @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

Welcome back to the Flex Diet Podcast. I'm Dr. Mike T. Nelson, and today I'm diving into the frigid but fascinating world of cold water immersion with Dr. Thomas P. Seeger — a true pioneer in sustainable engineering and a leading voice on cold exposure.We break down the latest science behind cold plunges, including how they impact brown fat, metabolism, HRV, testosterone and overall resilience. Tom also shares key takeaways from his excellent book Uncommon Cold, and gives us a peek into the thinking behind his company, Morozko Forge — makers of some seriously high-tech cold tubs.We even get into my own experiences with cold immersion, what's hype and what's helpful, and how to safely integrate it into your routine for health and performance gains.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:05:09 Welcome Dr. Tom: Cold Plunge Setup06:20 The Science Behind Cold Plunges07:13 Physiological Responses to Cold Exposure17:00 Brown Fat and Metabolic Health26:48 Psychological Resilience and Cold Exposure49:12 Heart Rate Variability and Cold Immersion52:43 Starting a Cold Water Immersion Routine55:53 Psychological Tricks and Cold Exposure56:29 Individual Differences in Cold Tolerance57:43 Optimal Time and Temperature: A Myth58:07 Cold Training vs. Medical Fallacies01:02:33 Testosterone and Cold Exposure01:05:59 The Uncommon Testosterone Book01:11:53 TRT and Natural Alternatives01:19:37 Personal Experiences and Recommendations01:26:07 Morozko Forge: The Ultimate Ice Bath01:34:47 Final Thoughts and Recommendations Flex Diet Podcast Episodes You May Enjoy: Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson Episode 114: How To Be More Robust and Antifragile with Cold Water Immersion and Sauna: The Barbell Model of Phys FlexConnect with Dr Seager: Instagram: https://www.instagram.com/seagertpMorozko Forge: https://www.morozkoforge.com/Uncommon Cold: https://www.morozkoforge.com/post/uncommon-cold-bookGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

In this episode, I'm joined by Shalin Shah, CEO of Marius Pharmaceuticals, to talk about the past, present, and future of testosterone replacement therapy (TRT). From the systemic decline in testosterone levels among younger men to the breakthrough FDA-approved oral testosterone Kyzatrex, this conversation explores what's next for hormone optimization—and why it matters more than ever.Take a look and listen as we dive deep into the myths around oral testosterone, why SHBG levels matter, how testosterone therapy affects inflammation, cardiovascular risk, cognition, libido, and longevity, and why optimizing free testosterone—not just total T—is the true goal. Plus, we discuss clinical pearls for transitioning from injections or pellets to oral therapy, monitoring labs effectively, and future directions for female testosterone replacement.Whether you're a clinician, a patient, or someone interested in living with more energy, drive, and clarity—this episode is a must-listen.

Testosterone Replacement Therapy (TRT) has become one of the most divisive topics in Masters cycling. Is it a legitimate medical need—or a performance enhancer in disguise? In this episode, we break down what TRT is, when it's medically justified, and why it's rarely granted a Therapeutic Use Exemption (TUE). We also explore the ethical grey areas of TRT in amateur racing, whether age should excuse its use, and how it fits (or doesn't) within the spirit of fair competition. With voices on both sides weighing in, including medical perspective and rider experience, this is a conversation about health, performance, and where we draw the line in sport.To calculate your zones or tyre pressure you can use our free calculator here ⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/members⁠⁠⁠⁠⁠⁠⁠Our S&C Plan - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/strengthandconditioning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast wouldn't be possible without our amazing sponsors:If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lasvegas.letapebytourdefrance.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the following code to get a 20% discount at checkout! -  Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reapbikes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your adventure today! And to get one month FREE use code Roadman1m⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii Powermeter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To calculate your zones or tyre pressure you can use our free calculator here ⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/members⁠⁠⁠⁠⁠⁠⁠Our S&C Plan - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/strengthandconditioning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

Uma recente decisão do TRT da 15a região manteve uma demissão de funcionária que fez "brincadeiras racistas" em relação a uma colega de trabalho e promove uma interessante discussão e um olhar necessário sobre o que se considera "racismo estrutural" e suas consequências efetivas. E a gente comenta! Taca play!

Dr. Jason Leyendecker joined the Tinnitus Relief Summit to share 25 years of insights on Tinnitus Retraining Therapy (TRT). He explains how sound therapy, neuroplasticity, and proper counseling help retrain the brain to habituate tinnitus and reduce its impact. Learn how TRT has evolved and what the future holds for tinnitus treatment.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Despite being the most studied supplement of all time, creatine is making a big resurgence. It's been the hot topic in the health podcast space for the past year, as new scientific evidence is showing creatine is about more than looking big, but has big and important effects on brain health and overall longevity. But, like all things, creatine needs to be handled with care. It needs to be the right type, at the right dose, at the right times, with the right movement and for the right person. That's why it was important for me to get a true creatine expert on the show, Dr Darren Candow.Dr. Darren Candow is a professor specializing in exercise physiology, nutrition, and aging. He supervises the Aging Muscle and Bone Health Laboratory, where the primary research focus is to develop effective lifestyle interventions involving nutrition—primarily creatine monohydrate—and physical activity, particularly resistance training. These interventions aim to improve muscle, bone, and brain health and function, with both practical and clinical relevance. Join us as we explore:Everything about creatine! What it is, is it right for you, the safest form, dosage, it's most important (and surprising) effects, why it's the most studied supplement ever and some risks and side effects.Creatine's incredible effects on a sleep deprived and exhausted brain!Creatine's relationship to caffeine, hyperbaric chambers/hypoxia and TRT.Dr Candow's recommended morning exercise and creatine protocol.Does creatine cause you to gain weight, retain water, and is the loading phase a real thing?Veganism and creatine.Mention:Study - Creatine and anti-depressants. https://doi.org/10.1176/appi.ajp.2012.11091452Study - Creatine and pregnancy.  https://doi.org/10.1007/s00726-015-2150-7Study - Creatine and sleep deprivation.  https://doi.org/10.1038/s41598-024-54249-9Person - Stuart Phillips, https://experts.mcmaster.ca/display/phillisSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

One of my favorite podcasts is the Joe Rogan Podcast.    He always has cool guests on ranging from every day people to Presidents, thought leaders, cutting-edge doctors, and most people that don't get the air time they deserve.    Six months ago, I was listening to an episode where he's talking with his guest about creatin being a powerful sleep aid.    I thought, "That's for working out."    It was the precursor to TRT.    Get big muscles and work out.    But as I listened, I did a deep dive on the company and the supplements that are transforming the way people live and finally get some sleep.    If you haven't heard of the comapny, check out Burst Nutrition based out of Dallas.    This episode has allowed me to sleep like a baby over the last 6 months.    If you struggle with getting restful sleep, I'm sharing my formula that keeps me fresh, rested, and ready to kick ass and take names in less than 6 hours a night.      About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

0:00 ... Ross hello & welcome ... introduces panel and dedicates episode #156 to Stephen Curry for his 56 point game against Orlando in February. 1:23 ... Ross tees up discussion of the Knicks big win over Boston on Monday night, giving NY a 3-1 lead in their playoff series.  World B feels it was one of the most impressive Knicks games in more than two decades. 3:32 ... Bruce felt that even with an 11 point lead at halftime, the Celtics were not in great shape because the Knicks stayed attached the entire game. 5:04 ... Jayson Tatum played great until he injured himself in the final minutes but it appears to be a serious injury and it sure looks bad for his return on Wednesday. for game 5. 8:00 ... Bruce appreciated Tatum's scoring heroics in game 4, but took issue with some of his shot decisions and how they helped stifle the Celtics ball movement, thus playing into New York's hands.  World B points out how Boston plays a lot of isolation ball and when they don't penetrate into the paint, they can be successfully defended. 10:46 ... With Tatum likely unavailable in game five, the guys discuss who might step up for Boston.  Jrue Holiday might be ready to have a big night. 13:08 ... Ross and World B discuss the pressure NY may feel if Boston can somehow take game 5 on Wednesday.  World B has lots of praise for Tatum and how much he respects him. 15:08 ... Ross is concerned that Kristaps Porzingis may be physically unable to step up in to help fill the void that Tatum leaves in game five. 15:39 .... The Cavaliers are being curb stomped by Indiana as they also trail their series 3 games to one.  They may not be dead, but they're close to dead.  The Cavs are lucky that Sunday's blowout only counted for one loss. 22:30 ... Bruce puts Bennedict Mathurin on notice that moves like his bush league punch in game 4 will get him extra scrutiny from the refs if the Pacers move on.  World B feels like Indiana has exhibited some punk-like behavior in the series. 23:59 ... The Thunder and Nuggets are tied at 2 games each out west and OKC's defense has carried the team with their offense not looking especially sharp. 25:15 .... Bruce predicts that Shai Gilgeous Alexander will received his MVP Award on Tuesday night before game 5.  Bruce feels that OKC's defense wore down the Nuggets in game four and in the final quarter caused the Nuggets to "drop their hands" like a boxer who absorbs too many punches to the ribs.  Ross predicts a Nuggets win in game five and a seven game series ... World B agrees and has high praise for Aaron Gordon of the Nuggets for his performance.  Ross feels Gordon is their 3rd most important player. 32:33 ... Game four of Timberwolves/Warriors was underway as the show was being recorded on Monday night and none of the guys felt that Golden State would come back to take the series.  Julius Randle was having another big game and has found his playoff groove in Minnesota.  With Steph Curry injured, they just need more scoring than they can muster right now. 36:14 ... The Draft Lottery took place on Monday night and the guys respond to the Dallas Mavericks beating the odds and earning the right to draft Cooper Flagg in June's NBA Draft.  Bruce was thinking that when the Spurs made it into the top four, they might once again get the 1st overall pick as they did with Victor Wembanyama, Tim Duncan, and David Robinson in previous NBA Drafts. 37:50 ... The saddest teams in the league have to be Charlotte, Washington, and Utah, all of whom were hosed in the lottery and missed out on the #1 overall pick. 41:08 ... The guys take issue with ESPN's star NBA journalist Shams Charania claiming that Giannis Antetokounmpo discussed leaving Milwaukee for the very first time this weekend when he actually did it on our podcast back in September of 2023.  We playfully demanded an apology but offered to kiss and make up if he joins us on a future show to talk hoop!  Giannis' comments on 48 Minutes were instrumental in helping the Bucks to acquire Damian Lillard, which required them to trade Jrue Holiday to Portland and led to the trade to the Celtics. 44:10 ... Ross was on Milwaukee radio today and told the host "Sparky" Fifer that Bucks fans shouldn't panic because Giannis is loyal to the Bucks and the city. 45:38 ... Milwaukee can't expect to get equal value in return for Giannis in any trade because players of his caliber are hardly ever are traded.  Oklahoma City has the assets needed to entice the Bucks into a possible trade, so we'll see if those teams do business in the off-season. 50:10 ... Ross wraps things up and says goodbye. TRT 50:33                      

6 Things Every Dad Should Do The fatherless effect. (1:10) Dad's impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: What's the best workout? (44:15) Best supplements? (45:36) Any good books? (46:36) What about TRT? (47:44) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** The Consequences of Fatherlessness Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump #2535: Seven Steps to Go from Dad Bod to Fit at 40 The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith Religiosity and spirituality in the prevention and management of depression and anxiety in young people: a systematic review and meta-analysis The Impact on Kids of Dad's Faith and Church Attendance Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. ** Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Marriage That Works: God's Way of Becoming Spiritual Soul Mates, Best Friends, and Passionate Lovers Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Warren Farrell, PhD (@drwarrenfarrell) X/Twitter Dr. John Delony (@johndelony) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

This week Joe welcomes Dr. Mike Israetel (world-renowned sport scientist and the co-founder/Chief Content Officer of RP Strength) to the Industrial Strength Show! Highlights from this information-packed episode include: What currently pisses Dr. Mike off most about the fitness industry; Gary Brecka's misinformation; The most important factors for building muscle; Dr. Mike's thoughts on "TRT dads"; How to train optimally when you're pressed for time; The brutally honest truth about muscle and longevity; How to maintain/develop power as we age; How to get the most strength/power carryover from your sled work; The 2 things that Dr. Mike believes are important for hypertrophy (but are NOT currently backed by research); Volume recommendations for the "average Joe" looking to build muscle; The best and WORST training splits; "Age-related" changes that Dr. Mike has made to his training...and Much MORE! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Weekend @ DeFranco's Gym! @drmikeisraetel Renaissance Periodization Youtube channel Magic Spoon

This week Joe welcomes Dr. Mike Israetel (world-renowned sport scientist and the co-founder/Chief Content Officer of RP Strength) to the Industrial Strength Show! Highlights from this information-packed episode include: What currently pisses Dr. Mike off most about the fitness industry; Gary Brecka's misinformation; The most important factors for building muscle; Dr. Mike's thoughts on "TRT dads"; How to train optimally when you're pressed for time; The brutally honest truth about muscle and longevity; How to maintain/develop power as we age; How to get the most strength/power carryover from your sled work; The 2 things that Dr. Mike believes are important for hypertrophy (but are NOT currently backed by research); Volume recommendations for the "average Joe" looking to build muscle; The best and WORST training splits; "Age-related" changes that Dr. Mike has made to his training...and Much MORE! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Weekend @ DeFranco's Gym! @drmikeisraetel Renaissance Periodization Youtube channel Magic Spoon

Testosterone isn't just a “male” hormone. It's a vital, often-overlooked hormone in women's health that impacts everything from energy, libido, metabolism, and mood to mental clarity and muscle strength. In this eye-opening episode of The Women's Vibrancy Code, we dive deep into the truth about testosterone for women - why it's crucial, how to know if yours is low, and natural ways to optimize it. We'll cover everything from signs of low testosterone to science-backed strategies, bioidentical hormone replacement therapy (BHRT), the Dutch Plus test, creatine for women, and the misogynistic history of hormone research that's left so many women dismissed, misunderstood, and underserved. Yale-educated midwife and functional medicine expert Maraya Brown shares: The real role of testosterone in women's health Symptoms of low testosterone (fatigue, low libido, weight gain, brain fog) Natural testosterone boosters: sleep, strength training, creatine, zinc, maca, healthy fats The difference between lab testing types (serum vs. Dutch Plus) What to know before starting TRT (testosterone replacement therapy) How to self-advocate with your provider — especially when they say “you're just aging”   If you're a high-achieving woman ready to reclaim your energy, sensuality, and strength, this episode will give you both the tools and the validation you've been searching for.  Timestamps 03:00 - The truth about testosterone in women 04:00 - Why testosterone is critical for energy, libido, and mood 06:46 - Signs of low testosterone in women 08:00 - Medical bias & historical dismissal of women's hormones 09:43 - How to naturally boost testosterone 10:53 - Supplements & herbs for hormonal support (zinc, maca, DHEA, etc.) 16:03 - Creatine for women: the underrated tool for mood, muscle, and mitochondria 17:34 - TRT for women: what to know before starting hormone therapy 19:42 - How to advocate for yourself with lab tests & providers 26:00 - Cycle syncing testosterone with strength training _______________________ Feeling exhausted and burnt out? It's time to hit PAUSE. Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day. Save your seat now: https://marayabrown.com/pause/ _______________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

We're back for Episode 24 of the MANIA Podcast, here's what we covered this week: 0:00 - Phones Off! What's This About? 1:22 - The Johnny Depp Trial and the Megapint 3:22 - Courtroom Fashion Advice & Diddy's Trial Strategy 5:20 - Mental Clarity and Stepping Away from Social Media 7:11 - Golfing with Celine Dion's Son & Dealing with "Old" People Stories 9:28 - The Hilarious Neighbor Party Mix-Up 13:46 - Discussing Tom Dwan's Recent Struggles & Mental Health 17:07 - Psychosis, Bipolar, Schizoaffective Disorder, and Drug Use 24:46 - Beware of Fake Supplements on Amazon! 29:50 - Poker, Testosterone, and Gender Differences 39:38 - 14-Year-Old's AI Heart App & the Future of Medicine 43:11 - The Challenges of Diagnosing Endometriosis 50:52 - Lupron, Medications, and the Marijuana vs. Pain Meds Debate 53:55 - Psychedelics, Conspiracy Theories, and Mainstreaming Marijuana 56:07 - The Weirdness of Being Sober Around People on Ecstasy 57:08 - Drinking Moderately vs. Getting Wasted 1:03:00 - Poker Players, Weed, and Studio Antics 1:04:17 - The Performance Enhancing Effects of Being "A Little Drunk" 1:06:20 - A Drunken Monte Carlo Adventure with Phil Ivey 1:08:33 - Reflecting on Past Wild Drinking Nights 1:10:30 - Hot Tub Stories and Trainwreck Tendencies 1:12:53 - Podcast Hiatus & Future Plans 1:13:52 - Theo Von's Solo Shows and French Accents 1:14:16 - Closing Thoughts and Christmas Love This episode of MANIA Podcast covers a wide range of compelling topics, offering insights into the lives and perspectives of Daniel and Amanda Negreanu. Discussions span from the intriguing details of the Johnny Depp trial and courtroom appearances to a deep dive into mental health conditions like psychosis, bipolar disorder, and schizoaffective disorder, prompted by recent events in the poker world. The conversation also touches on significant health topics such as the impact of testosterone on women's mental clarity, particularly in fields like poker, and the challenges of diagnosing and treating endometriosis, highlighting the need for more research and understanding in women's health. Beyond personal health, the episode delves into consumer awareness, specifically warning about the prevalence of counterfeit supplements on platforms like Amazon due to commingled inventory. It also explores the evolving landscape of medicine with the potential of AI for diagnosis, discusses the controversial history and potential therapeutic uses of psychedelics and marijuana, and shares humorous anecdotes about past wild nights and the differences between moderate drinking and getting drunk, offering a candid look at personal growth and lifestyle changes. Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker https://twitter.com/RealKidPoker https://www.instagram.com/dnegspoker/ https://www.facebook.com/DNegsPoker

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

In this episode of the Flex Diet Podcast, I sit down with Aaron Straker for a deep dive into his journey from natural bodybuilding to the enhanced side of the sport. We talk openly about the trade-offs, risks, and insights he's gained along the way—including the use of compounds like testosterone and growth hormone.We also get into the mental and physical shifts that come with that transition, and how Aaron approaches training, nutrition, and recovery with intention. He shares his thoughts on everything from sauna use to how he stays grounded while optimizing performance. Whether you're just curious or seriously considering the enhanced route, this episode offers a nuanced, no-BS perspective.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Flex 4: Aaron's top 4 factors to consider before starting TRT or PEDsTriphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:06:01 Aaron's Life in Bali10:33 Natural vs Enhanced Bodybuilding17:13 Aaron's Journey and Training Insights34:40 Health Concerns and Blood Pressure Monitoring35:36 Mind-Muscle Connection and Nervous System Effects38:30 Diet and Macros During Training Phases42:07 Challenges of High-Calorie Diets43:29 PEDs and Their Impact on Training and Recovery51:51 Sauna Use and Recovery Protocols56:35 Individual Responses to PEDs59:14 Mental and Emotional Effects of PEDs01:04:37 Podcast Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy: Episode 216: Building a successful online fitness coaching business: An Interview with Aaron Straker Episode 185: Are more top bodybuilders dying early? Extreme bodybuilding methods – risks and rewards: a conversation w/ Dr Guillermo EscalanteConnect with Aaron: Instagram: https://www.instagram.com/aaron_strakerPodcast: https://www.eattrainprosper.com/Website: https://strakernutritionco.com/coaching-services/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

Most women are never told they even have testosterone, let alone that it's one of their most abundant and essential hormones. In this episode, Liz and Becca share their personal stories and clinical experience on female testosterone replacement therapy (TRT)—what it is, how it works, and why so many women are walking around low energy, low libido, and low mood without ever being told it's hormonal. They break down the root causes of low T in women—birth control, chronic dieting, stress, environmental toxins—and what labs, symptoms, and lifestyle factors to consider before starting HRT. You'll also learn the difference between injections, creams, and pellets, why “normal” labs are failing women, and how optimizing testosterone can change your mood, metabolism, relationships, and quality of life. ***

In this no-filter conversation with men's health expert Alli Gilbert, we dive deep into the misunderstood world of male hormones, burnout, and why training harder isn't always smarter. From low libido to low T, we break down how stress, lack of sleep, and overtraining are wrecking men's bodies—and what to do instead. TRT, stress, sex drive, and strength—nothing is off limits in this one.

If you are considering BHRT, this is for you. Even if you're currently on BHRT, you'll learn or confirm something here. If you've got daughters or DIL, in my case, there's something here for you on that front too. If you've wondered why does cholesterol go up for so many women or why do autoimmune numbers increase in midlife? There's a reason to be considering BHRT, and our guest explains why.    My Guest: Dr. Shilpa Sayana, MD is a Triple Board Certified in Internal, Obesity Medicine and Functional Medicine. She is recognized by her peers by receiving the “Most Humanistic Intern and Resident” award in all three years of her Internal Medicine Residency and celebrated by her patients by being presented the Best Doctors Women's Choice Award. She treats women in perimenopause and menopause, optimising their hormones, energy and weight, especially if they have been previously told that their labs are normal.   Questions We Answer in This Episode: [00:07:54] What are natural ways to improve your hormones above 45? [00:14:27] What tests do you recommend to a woman considering hormones? [00:22:30] Do you have a unique opinion on starting both progesterone and estrogen at the same time or layer in one?  [00:26:06] Do you advocate for women taking testosterone and what are the benefits and side effects of using TRT? [00:30:21] Why do autoimmune markers increase in perimenopause and menopause? and what to do about it? [00:32:04] What can help cholesterol and blood sugar levels?  #1 Longevity Hormone Panel  Purpose: To get a baseline of all key hormone levels Includes: Morning cortisol (before 10am) DHEAS (hormone that makes cortisol) TSH (thyroid) Free T4  Autoimmune Reverse  T4 (Hashimoto's) Reverse T3  Estrogen, Progesteron, Testosterone Total Testosterone Free Testosterone Sex Binding Hormone Globulin  ANA (antinuclear antibody or autoimmune antibody) ESR (erythrocyte sedimentation rate to check inflammation rate for autoimmune) CRP (C-reactive protein) Ferritin  Genetics Vitamin B12  Vitamin D   More Tests to Truly Know If You're Ready Before Considering BHRT   #2 Gut Test Purpose: To assess inflammation, microbiome health, and how well your body can process and eliminate hormones   #3 Toxin/Environmental Load Testing Purpose: To detect environmental toxins that may be disrupting hormone production or metabolism   Track Your Hormones Functional vs. Conventional medicine's approach to lab results: Functional Medicine Focuses on what's optimal, not just normal. Listens to the whole person (hormone networks), not just the labs. Conventional Medicine Labs are often labeled "normal" if they fall within the wide reference range. No action is taken unless results are severely out of range.   Connect with Shilpa: Website - Sayana Medical  Instagram - @sayanamedical YouTube - @SayanaMedical Other Episodes You Might Like: Previous Episode - Smart Movement for Aging Better with Lara Heimann Next Episode - Can We Just Stop the Self Sabotage to Feel Your Best Ever More Like This - Restore Hormones to Factory Settings? More Science for bHRT More Like This - How to Have and Still Thrive with Autoimmunity in Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.  

Send us a textIn this episode, I sit down with Steven Villagomez, a clinically trained exercise physiologist and one of the most grounded, data-driven health professionals I know. We unpack the real foundations of health—sleep, nervous system regulation, and metabolic recovery—and why none of your efforts in diet, fitness, or supplementation will work without getting these right first. Steven breaks down how simple tools like mouth taping, air quality, and HRV-based coaching can shift everything from glucose regulation to mental clarity.We also dive deep into the current conversation around testosterone, the FDA's quiet reversal on long-standing TRT fears, and how most men are overlooking the root cause: lifestyle stress. Steven explains how regulating SHBG, improving recovery scores, and leveraging hormetic stressors like cold exposure and breathwork can dramatically increase natural testosterone levels—no prescriptions needed. This is a masterclass on what real health optimization looks like when you combine evidence-based practice with lived experience.Most importantly, we explore the mission behind the Make America Healthy Again movement and why it's time to reclaim our agency from a system driven by pharmaceutical profits. Steven and I talk about the urgent need for preventive care, functional diagnostics, and coaching that connects the dots—because health doesn't come from symptom management; it comes from understanding your body, asking better questions, and showing up with intention.

Lots of Advanced Bodybuilding Protocols - The Steroids Podcast Episode 74#bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcastMy Book:ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.comBodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠My Other Podcast: Grab the Bull Podcast:⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠TABLE OF CONTENTS TIMSTAMPS:0:00 Taking 500mg testosterone enanthate per week for 2 years and now using tren 350mg4:50 Weight Lifting progression prime importance 5:52 taking 750 test e for 16 weeks and taking superdrol 30mg and getting Gyno, liquid coming out of nipples10:50 HGH and Clenbuterol and Thyroid in women and their anabolic male hormone use for gym. 16:41 Are there any stronger steroids that don't put you in a bad mental state?20:45 Deca and Primobolan Mentality23:55 Injectable Winstrol is White26:54 Does HGH always need to be kept in the Refrigerator what happens if its Left at Room Temperture28:22 Vascularity, Veins, Angiogenesis32:49 HCG and Testicle Size and Sperm35:40 PCT in the middle of a big push in bodybuilding39:11 Hypothalamic Pituitary Adrenal Axis Dysfunction - Stress Response System43:30 DHEA is this tablet needed or beneficial for TRT and STEROID USERS47:06 A Hardcore Bodybuilder using Insulin asks for Opinion53:00 Acromegaly in Bodybuilders, Details of how it develops56:26 Libido Dropped off after near the end of Tren Cycle and Coming Became ImpossibleThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Libido Is a Symptom, Not the Problem. Dave Lee breaks down one of the most common concerns in men's health—libido issues. He explains why sexual dysfunction is rarely just about hormones and why low libido should be seen as a symptom, not a standalone diagnosis. From poor TRT protocols to mental health and lifestyle stressors, Dave outlines the real reasons behind low sex drive and what to do about it. Dave Lee E-Book TRT 102 Dave Lee Instagram Victory Men's Health YouTube Victory Men's Health WebsiteFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Low energy, stubborn belly fat, weak workouts, poor sleep, no sex drive? That's not normal. It's low testosterone, and it's a silent epidemic affecting millions of men, especially over 40.In this episode, I'm breaking down the 10 Commandments of Naturally Increasing Testosterone—the exact framework I've used to help thousands of men inside the Over 40 Alpha Brotherhood reclaim their strength, their confidence, and their manhood.We're not talking about TRT, steroids, or any quick-fix BS. This is all about dialing in your lifestyle, so your body starts producing more testosterone naturally, the way it was always meant to.I'm going to show you why belly fat is your enemy, how poor sleep crushes your hormones, what kind of training actually boosts your T, and why most guys are unknowingly flooding their bodies with estrogenic toxins. We'll also talk about porn, alcohol, junk food, and the weak habits that are straight-up sabotaging your masculinity.These 10 commandments aren't just tips. They're non-negotiables. And when you lock them in, you'll not only increase your testosterone, but you'll feel more alive, more powerful, and more you than you've felt in years.Let's get after it.Timestamps:01:54 - The real epidemic06:20 - The Alpha Zone: What optimal testosterone looks like07:26 - Carl's transformation story at 4710:44 - Commandment #1: Thou shalt lift weights (the RIGHT way)17:20 - Commandment #2: Prioritize deep sleep for testosterone production23:05 - Commandment #3: Master your nutrition with balanced meals27:43 - Commandment #4: Eliminate belly fat 31:02 - Commandment #5: Crush chronic stress with proven daily habits37:11 - Commandment #6: Ditch estrogenic toxins (and reclaim your hormones)39:12 - Commandment #7: Move daily beyond workouts40:37 - Commandment #8: Supplement wisely43:37 - Commandment #9: Fuel the Alpha mindset46:47 - Commandment #10: Thou shalt reject all low T lifestyle choices

BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

We have another guest this week. Hot off her state of the county speech, County Supervisor Terra Lawson-Remer is joining us. Our South Bay reporter did a deep dive into what happened after Chula Vista Mayor John McCann helped secure the release of a woman convicted of fraud several years ago. She’s being sentenced today on another charge. And we had a story this week out of Encinitas where a homeless service provider is being attacked online and blamed for the increasing visibility of homelessness in the beach town. SHOW NOTES: (Links to VOSD articles mentioned during the show and links for further reading) INTRO 00:00:00 SEGMENT 1 00:00:53 Spring Fundraising Campaign One week left Goal - 100 new members and $150k by April 29 All gifts will be matched up to $10k thanks to a generous anonymous donor. Donate at vosd.org/podpeople and leave a message about why you support Voice. Here’s what our members said about why they donate: Leticia S. wrote, “Your paper has been the only one we as latinos have been able to count on to tell our story on various issues important to our small community of Fallbrook. You don't ignore us and you tell the truth.” Martha D. said, “No one else is focusing on the areas that you do. Also your reporting is succinct, explanatory, and free from rambling opinion. Thank you for continuing to do what you do!” Marjorie W. wrote, “you are increasingly a sane voice in this chaotic world” Thank you to those who have supported our work! You can become a supporter too by going to vosd.org/podpeople. Leave us a message about why you support and we’ll read a few in the next episode. Again, that’s vosd.org/podpeople Brews and News Live Podcast Brews and News Live Podcast is back! It's time to embrace your inner news nerd and talk about the latest scoops with our pod crew on Wednesday, May 7 at Soda Bar. Brews and News Live Podcasts are opportunities to meet our journalists, play audience games, enjoy a beer and listen to San Diego’s most popular public affairs podcast live. If you missed our beer launch party, you can still try our anniversary beer at Brews and News. Plus, every Brews and News attendee will be entered to win one of two baseballs signed by our Padres favorite - Manny Machado and Jackson Merrill. You won’t want to miss out. Buy your tickets now and learn more at vosd.org/livepod. Again that’s v-o-s-d.org back slash l-i-v-e-p-o-d. SEGMENT 2 00:04:54 Banter SEGMENT 3 00:09:14 John McCann Chula Vista Mayor Helped Free a Felon Who’s Going Back to Prison with Her Brother – A Lot Happened in Between SEGMENT 4 00:11:12 County Supervisors: Unvited GOP County Supes: Dem Didn’t Invite Us to State of County Speech SEGMENT 5 00:13:01 DOGE Effects on the County The State of the County Resistance SEGMENT 6 00:25:58 Terra Lawson-Remer on Gloria’s Homeless Critique Politics Report: The ‘Era of Austerity’ Is Here SEGMENT 7 00:28:39 Encinitas Gets Ugly with Homeless Blame Anonymous Account, Neighbors Target Provider as Homelessness Surges in Encinitas SEGMENT 8 00:38:11 Terra’s Activism Past SEGMENT 9 00:44:00 Hot Take: Leave Fire Pits Alone (From the archives) San Diego Council Seeks to Snub Out Some Beach Bonfires San Diego’s City Council wants to clarify that open fires are only allowed in concrete fire pits. Beachgoers could still cook on propane-powered grills. by MacKenzie Elmer May 23, 2022 TRT 00:51:26 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.

In this episode of Talking Nutrition, Johan is joined by coach, educator, bodybuilder, and gym owner Aaron Straker to talk about the reality of building muscle. You'll learn how much muscle to can realistically expect to gain (without PEDs), how social media skews many people's expectations of what's achievable, and what to look out for if you're trying to pack on lean tissue. Aaron also shares his personal experience with TRT and enhanced bodybuilding, the pros and cons, and his exit strategy once he's done competing. Lastly, you'll learn why fast muscle gain shouldn't be the goal, why lab work is essential for monitoring your long-term health, misinformation and common myths to watch out for, and more. Enjoy the episode!More from Aaron:- https://www.instagram.com/aaron_straker/- https://www.instagram.com/eat.train.prosper/ More from Johan and Odyssey Coaching Systems:- Instagram: @johanvesters_ocs- Website: www.odysseycoachingsystems.co- E-book (FREE download): www.odysseycoachingsystems.co/e-book

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.  Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity. Shalin's work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels. Listen and learn:  What are the most common signs of low testosterone? [5:11] How can you get the best results from TRT? [10:20] Is there an optimal testosterone level? [16:51] Why are SHBG levels rising, and can you bring them down? [23:32] How do you know if oral testosterone is right for you? [27:40] What are the biggest misconceptions? [39:52] Are the results of TRT immediate? [47:22] Is there a stack to enhance effectiveness? [58:24] What are the benefits of a Cleerly exam? [1:07:02] What supplements and lifestyle changes improve metabolic health? [1:10:38] Sponsors Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade. Want to work with me to transform your body and mind? Go here now.

Send us a textIn this episode, we sit down with a gym owner who shares his raw journey from being bullied as a kid and battling drugs in college to finding purpose through boxing, CrossFit, and fitness entrepreneurship. He opens up about failing out of school, pivoting careers from elevator sales to opening two successful gyms, and building a community rooted in sustainable training. We also explore his thoughts on TRT, the sickness-wellness continuum, and why you're never too far gone to change your life.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Raise your testosterone in 30 days by following these 5 steps. (1:43) Let's get clear on detoxification. (25:38) The safety profile of creatine. (28:32) The nefarious agenda against meat. (32:18) Bad Dad moment. (42:14) The use of probiotics to improve muscle strength. (51:02) #ListenerLive question #1 – If I were your client, how would you direct me on my fitness journey and where to go next? (53:52) #ListenerLive question #2 – What are the best alternatives for deadlifts and squats? How can I program them into the MAPS programs, and more specifically, should I program in sled training so that I can train pain-freely as much as possible? (1:05:15) #ListenerLive question #3 – I've been reverse dieting and building strength for a couple of months. Should I continue after starting TRT? When should I switch to a fat loss phase? (1:16:51) #ListenerLive question #4 – While I consistently see positive changes in my physique and I love my routine, I have mostly reached a strength plateau. Am I still gaining even though I'm not seeing the same strength gains? (1:23:17) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Decline in Serum Testosterone Levels Among Adolescent and Young Adult Men in the USA Sleep loss dramatically lowers testosterone in healthy young men Androgen receptors and testosterone in men—Effects of protein ingestion, resistance exercise and fiber type Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players Keep your red meat to these limits to protect your brain health, experts say Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues How to Box Squat to Improve Your Squat Form – Mind Pump TV How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) Strengthen Lateral Movement with a Lateral Sled Pull Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mary Claire Haver, MD (@drmaryclaire) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram  

In this deeply personal episode, Jim Laird opens up about his journey from a childhood filled with emotional trauma to a career built on powerlifting, and ultimately, a life dedicated to healing through simplicity and connection to nature.Key Topics Covered:Childhood trauma and its impact on adult healthThe toll of powerlifting and the turning pointCoaching women vs. men: two completely different approachesSunlight, circadian rhythm, and natural habit optimizationHormone health and TRT for men over 40How honesty and simplicity drive true transformationChapters:00:10 – Introduction & Life in Nicaragua01:53 – Childhood Trauma & Family Challenges05:28 – Forgiveness and Emotional Boundaries09:48 – Sports as an Emotional Outlet14:08 – Journey from Powerlifting to Coaching18:23 – Training Women vs. Men Explained21:08 – Light, Food & Environment's Role in Wellness26:08 – Personalising Fitness Based on Genetics32:38 – Hormone Health & Testosterone Management39:08 – The Future of Fitness & Pharma Influence43:23 – Habits vs. Hacks: Long-Term Success49:38 – Life After Burnout & Moving to NicaraguaABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/#EverythingIsPersonal #Podcast #JimLaird #StrengthCoach #TraumaToTriumph #SunlightTherapy #FitnessOver40 #HormoneHealth #MindBodyConnection #StrengthTraining #AutoimmuneRecovery #LifestyleMedicine #PodcastClip #LenMay EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

0:00 ... Show open and Ross intros the panel and our special guest Jared Greenberg of TNT Sports and NBA TV. 0:47 ... Ross dedicates episode #152 to the Houston Rockets, who won 52 games this season. 1:08 ... Bruce introduces Jared Greenberg ot TNT Sports and NBA TV 1:49 ... Eastern conference "play in tournament" preview ... Orlando and the Bulls get the 7 and 8 spots 3:02 ... Western conference "play in" preview ... Golden State gets #7 and Memphis #8 3:48 ... Will Houston be challenged by a #7 seed like Golden State in the first round?  Jared is impressed by Houston's mental makeup. 6:07 ... The Rockets are one of the hardest playing teams in the league ... Detroit and OKC are the others.  Jared expects ramped up intensity from all 3 of them in the playoffs. 7:06 ... Ross tees up the preview of the Pistons/Knicks series ... lots of pressure on the Knicks while the Pistons are playing with house money. 8:45 ... Will the season be a bust if the Knicks don't make the conference finals?  Jared puts their season into context and suggests changes may be coming if they fall short of expectations. 10:06 ... The Pistons have more playoff experience than many realize and NY really needs Jalen Brunson to play well. 11:11 .... Indiana vs Milwaukee is a repeat of last season's 4 vs 5 matchup in the east ... with Damian Lillard out, can the Bucks possibly win the series?  Since Giannis is the best player on the court, he may be able to carry Milwaukee to a series victory. 12:35 ... Ross asks Jared about the Bucks personnel moves during the season with the addition of Kyle Kuzma and Kevin Porter Junior and the loss of Khris Middleton. 15:26 ... Tyrese Haliburton has been spectacular since the All-Star break ... his numbers across the board have been great.  But Pascal Siakam and Myles Turner have been solid too. 17:17 ... Can any lower seeds challenge Cleveland or Boston in the east?  Is there any chance the Cavs could start their first playoff series on a "down" note in game one?  Which first round opponent would give Cleveland's defense problems? 19:17 ... Jared sizes up a possible eastern conference finals matchup between Boston and Cleveland. 20:40 ... Joe Mazzulla risked losing some games during the season in order to give guys rest and keep them fresh for the playoffs.  Much like the 1995 Rockets, the 2025 Celtics knew they could take their foot off the gas at times in search of a larger prize. 22:57 ... Cade Cunningham and Evan Mobley are two young players who will have huge opportunities in the playoffs.  Jared feels that Mobley's success will be somewhat dependent on Donovan Mitchell, who must continue his "team first" play. 24:49 ... The Wolves/Lakers 3 vs 6 series in the west should be fascinating ... Jared feels like Minnesota really stepped up their defense as the season wore on.   Julius Randle may have some extra motivation as a former Laker.  Will Anthony Edwards help eliminate a Hall of Famer for the second year in a row? 28:02 ... Minnesota has an advantage with better bigs, so JJ Redick may go small and try to limit Rudy Gobert's impact. 29:16 .... Denver vs the LA Clippers in the 4 vs 5 series ... Nikola Jokic gives the Nuggets a presence that no team can match.  Kawhi Leonard's health is always a potential issue.  And Ivica Zubac is someone Jared has his eyes on regarding the matchup with Jokic. 30:36 ... Ross asks if any team in the west can challenge OKC ... um ... No.  But Jared feels any number of teams could make it to the western conference finals, they just can't beat the Thunder. 32:16 ... NBA Championship matchup: Boston vs Oklahoma City ... so who does Jared think will win the Larry O'Brien Trophy?  Can the Thunder find a second consistent scorer along with Gilgeous-Alexander? 34:46 ... Ross asks about Jared's favorite postgame interview and he has a really good Stephen Curry story. 36:02 ... Postseason Awards discussion ... who will win MVP? 37:45 ... Is Shai Gilgeous-Amexander a "mini version" of Jokic due to his playing style? 39:39 ... Rookie of the Year?  Jared runs through the list of worthy candidates but settles on ____! 40:14 ... Defensive Player of the Year?  Victor Wembanyama would have won if not for missing so many games, but he doesn't qualify.  Jared drops a great stat about Wemby and Brook Lopez. 43:29 ... Most Improved Player?  As a former number one overall pick, should Cade Cunningham really be considered? 45:28 ... World B likes Cunningham but also feels Ivica Zubac is worthy. 48:41 ... Coach of the Year?  Jared has four solid candidates but he feels that rewarding the coach of a 6 seed is an problem for him.  So he's going with the coach who took a good team to "great," rather than taking a bad team to "good." 49:25 ... Jared has worked for TNT's NBA coverage for more than a decade and he shares his feelings about the final weeks of TNT's NBA coverage as their 36 year run covering the league ends in early June. 51:06 ... Ross thanks Jared and wraps things up ... TRT 51:34              

In this episode of The Shintaro Higashi Show, I sit down with my longtime friend, elite grappler, and judo black belt Vinnie Mancuso to dive deep into the world of performance-enhancing drugs (PEDs), testosterone, fitness, and recovery in the grappling world.Whether you're curious about TRT, trying to optimize your training, or just want to hear unfiltered gym talk between two grapplers, this episode is a must-listen.

The South Bay County Supervisor runoff is set. Two mayors will race for the future of the county. An effort to set aside an area for homeless residents near the airport has hit another snag as the developer of Liberty Station takes the city to court. And the U.S Secretary of Education was in town. Jakob went to see her. All that and another Dear VOSD. SHOW NOTES: (Links to VOSD articles mentioned during the show and links for further reading) INTRO 00:00:00 SEGMENT 1 00:55:20 VOSD Beer Launch Party Grossmont Union accounts: https://www.instagram.com/guhsd_parent/ https://www.instagram.com/studentsforstaff.guhsd/ Sdbikelanes: https://www.instagram.com/sdbikelanes/ Mts lovegang: https://www.instagram.com/sdmts.lovegang/ Sdfloodsurvivors: https://www.instagram.com/sdfloodsurvivors/ SEGMENT 2 00:07:17 Dear VOSD: Luis from City Council District 4 What’s the correct number of city council districts? SEGMENT 3 00:17:57 Southbay Election Update Two Mayors Will Battle for Supe Seat SEGMENT 4 00:26:23 Trash Fees San Diegans are set to pay a new fee for trash pickup — but officials dialed down the proposed price for trash pickup by 10 percent. (Union-Tribune) SEGMENT 5 00:33:02 Liberty Station Liberty Station Developer Asks Judge to Halt H Barracks Safe Parking A prominent real estate developer is asking a Superior Court judge to stop the city from opening a safe parking lot for people living in vehicles until a legal battle over the project ends. SEGMENT 6 00:39:39 ASU + GSV Education Summit In San Diego, Education Secretary Insists Cuts Target Bureaucracy, Not Fundingocuments show Renteria donated to Reyes’ school board campaign in 2018. TRT 00:48:15 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access. See omnystudio.com/listener for privacy information.

0:00 ... Bruce welcomes the audience to 48 Minutes and introduces Mike Isenberg, and five time author and 11 time Emmy Award winning producer whose new collaboration with Celtics legend Cedric Maxwell is their second book project together. 1:03 ... Mike briefly explains the "double track" method that the Celtics used to win the 2024 NBA Championship. 1:57 ... Some felt that Jayson Tatum and Jaylen Brown weren't a championship combo but the Celtics management felt otherwise and showed patience with the duo. 3:02 ... With Tatum and Brown just hitting their prime, the only way they'd be split up now has nothing to do with their performance on the court. 4:07 ... How Tatum's snubs regarding the NBA Finals MVP voting and 2024 Olympics benching drove him to even greater levels of achievement this season. 5:22 ... Tatum has finally achieved a level of "Basketball IQ" that has placed him in rare company. 6:53 ... Tatum leads the Celtics in a way this is somewhat like Nikola Jokic in Denver and he has placed individual accolades well behind his desire to get a ring. 8:10 ... Patience and aggressiveness are not easy to combine in one person's emotional makeup.  But Celtics president Brad Stevens has mastered that balance. 10:09 ... Bruce tells the story of how the 48 Minutes podcast's interview with Giannis Antetokounmpo set the stage for Stevens to acquire Jrue Holiday.  Mike describes how Brad keeps a "wish list" of players he covets and also how Joe Mazzulla told Holiday that they were destined to work together months before the trade was even considered. 13:15 ... It wasn't easy for Stevens to trade Robert Williams III but having already acquired Kristaps Porzingis made it easier to Stevens to part with the "Time Lord." 14:28 ... The health of Porzingis is the key for Boston in the postseason.  Mazzulla risked losing some games along the way in order to manage the workload of key players like KP and veteran Al Horford while giving reserve players like Sam Hauser meaningful minutes. 17:51 ... Boston is not concerned about having home court advantage in the playoffs, so they didn't have to go all out to win every game during the regular season.  Stevens and Mazzulla had a plan for what they're doing and never wavered or listened to the noise from outside. 19:54 ... Mike's co-author Cedric Maxwell played for 6 different NBA coaches with various different styles, so what is his take on Mazzulla? 21:29 ... Mazzulla's no nonsense style has been effective with the players because of his self-awareness and willingness to be his authentic self. 23:32 ... Mazzulla effectively navigated the move from assistant coach to head coach OF THE SAME TEAM, which isn't easy to do when you go from being the players' "friend" to their boss. 25:09 ... Mike explains the relationship between Stevens and Mazzulla.  As a former coach, Stevens could have been heavy handed in his approach to a young coach like Joe, but he avoided doing that. 26:53 ... Stevens' moves were reminiscent of previous moves by legendary Celtics executives like Red Auerbach and Danny Ainge.  Mike points out how many of the team's big moves usually led to instant success and gives three great examples. 30:47 ... Ainge is currently angling to get Cooper Flagg in the 2025 Draft for the Utah Jazz. 31:54 ... Bruce resets the show and asks Mike about the future of the team with new ownership.  Mike explains how some of their recent big money signings could have negative repercussions down the road, especially if the Celtics don't repeat in 2025. 34:15 ... Bruce and Mike discuss whether guys like Holiday, Porzingis, and Horford would be willing to sign "team favorable" deals to keep winning championships. 36:57 ... Mike likes the OKC Thunder to make the NBA Finals from the west and the Celtics to come out of the east. 38:01 ... Bruce compares the OKC defense to a hockey power play with 6 players against 5.  Mike explains how the Thunder just come at you in waves. 39:27 ... The guys discuss how Shai Gilgeous-Alexander is a mini version of Nikola Jokic and how Tatum is also in that category when it comes to the game "slowing down" for him. 40:43 ... Bruce and Mike praise Derrick White for his clutch play when the team needs a bucket. 41:52 ... Mike explains how to find the book "Banner Year" and the "big picture" philosophy that makes the organization tick. 43:59 ... Bruce wraps it up and teases the next episode with TNT's Jared Greenberg and the 48 Minutes playoff preview next week. TRT 44:32          

Austen Alexander joins us to break down the rise of Hybricon Games, building real brand loyalty, and what's next. We get into: – How Hybricon is different from everything else out there – What creators should know about growth (and burnout) – Why he's open about TRT and life off-camera – How community makes or breaks a movement Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guest: Austen Alexander | Hybricon Games Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

Dr. Stephen Cabral How your hormones are connected to your circadian rhythm and sleep. (2:15) The differences between a cortisol and blood test. (3:24) The function of cortisol. (5:32) The most common lab results from this test. (8:12) Can someone develop cortisol resistance? (15:03) His recommended methods to apply for night shift workers. (20:45) Signs your catabolic hormones are taking over. (23:15) Can inappropriate levels of hormones promote visceral body fat? (23:57) Why it's important to monitor your blood sugar. (25:47) PSA for the guys on TRT. (29:31) Revealing the guy's Sex Hormones & Adrenals test results. Sal. (34:05) Justin. (38:47) Adam. (42:56) Doug. (48:25) How often should you test your hormones after the recommended protocols? (51:00) How they are using AI and what it means for the future. (54:38) Related Links/Products Mentioned For a limited time, Mind Pump listeners can test their sex hormones & adrenals at home! Visit here for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Dr. Stephen Cabral (@stephencabral) Instagram Website Podcast  

Dave Lee returns to break down one of the most misunderstood hormones in men's health: pregnenolone. From its critical role in brain health and neurotransmission to its connection with hormone replacement therapy, Dave shares his personal journey recovering from a traumatic brain injury and how pregnenolone played a key role in his recovery. He discusses why pregnenolone is often overlooked, how it functions as more than just a precursor hormone, and why it can be life-changing—but only for the right patient. Dave also dives into the risks of supplementing blindly, explains why some men on TRT still feel terrible, and gives crucial insight into the role of pregnenolone in cognitive health, stress response, and overall hormonal balance. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Coming up on the show, we are in the final stretch of the District 1 County Supervisor race. The mailers are getting SPICY, and one especially pissed off a lot of people. Last month, Mayor Todd Gloria announced he was eliminating the position of chief operating officer and taking over the gig himself. Now, former COO Eric Dargan is suing Gloria and the city for discrimination and for breaking promises in his contract. We’ll break it down. Finally, why are officials at Chula Vista Elementary school trading corruption allegations? Investigative reporter Will Huntsberry joins us this week to explain. SHOW NOTES: (Links to VOSD articles mentioned during the show and links for further reading) INTRO 00:00:00 SEGMENT 1 00:04:13Hyperlocal IG Accounts Grossmont Union accounts: https://www.instagram.com/guhsd_parent/https://www.instagram.com/studentsforstaff.guhsd/ Sdbikelanes: https://www.instagram.com/sdbikelanes/ Mts lovegang: https://www.instagram.com/sdmts.lovegang/ Sdfloodsurvivors: https://www.instagram.com/sdfloodsurvivors/ SEGMENT 2 00:19:28SD COO Sues SD VOSD Mayor’s Office: Ex-COO Alleging Discrimination Was Fired Mayor Todd Gloria’s chief of staff claims former city COO Eric Dargan, whose position was eliminated in February, was ‘terminated for cause’ in response to his lawsuit alleging discrimination and a breached contract. SEGMENT 3 00:25:11UCSD to Lose Funding VOSD The Learning Curve: UCSD Could Lose Hundreds of Millions from Trump Cuts While many in higher education are sounding the alarm on President Donald Trump’s research slashing, it has been tough to suss out exactly what the impacts will be. An email from UCSD’s Chancellor gives us a ballpark figure. SEGMENT 4 00:32:32Chula Vista COO Conflict of Interest VOSDChula Vista Superintendent Allegedly Pushed for Work for Builder Who Donated to His Campaign Superintendent Eduardo Reyes previously said he has no personal relationship with Al Renteria. Campaign documents show Renteria donated to Reyes’ school board campaign in 2018. TRT 00:48:58 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.

Ask us a question. We will answer it on the podcast.Show sponsors:Choqchoq.com25% off any subscriptionPromo code: LLPStrikemanstrikeman.com20% off your orderPromo code: IV8888Undertacundertac.com20% off your order  Promo code: LLP20After a long-awaited return, Eric and Matt are back behind the mics for an honest, unfiltered conversation about life's challenges and triumphs. This reunion episode dives deep into Matt's journey through a catastrophic leg injury that derailed his competitive jiu-jitsu career, sharing the raw reality of recovery and his determination to return to the mat.The heart of this episode explores a topic many men face but few discuss openly – testosterone levels and their profound impact on energy, mood, and quality of life. Both hosts candidly share their experiences with TRT (testosterone replacement therapy), breaking down misconceptions and addressing how hormone optimization has changed their approach to fitness and daily living. They provide valuable insights for listeners navigating similar health decisions, particularly highlighting how trauma and military service can impact hormone production even in younger men.Between personal updates on Eric's powerlifting journey and Matt's jiu-jitsu academy, the conversation naturally flows into observations about recent political developments, media manipulation, and the search for truth in an increasingly complex information landscape. Their discussion exemplifies the show's commitment to authentic dialogue about the pillars of a meaningful life – physical capability, mental clarity, and personal freedom.This episode marks more than just a comeback – it's the beginning of a weekly schedule with exciting new features including listener Q&A segments and potential guest appearances. Whether you're interested in male health optimization, physical training after 40, or thoughtful perspectives on current events, this episode delivers substantive conversation with the characteristic humor and honesty that defined the show's earlier run.Subscribe now and join us every Monday as we continue exploring life, liberty, and the pursuit of happiness in these challenging times. Have questions or topic suggestions? Click the link in the description to submit them for our next episode.