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We’re drowning in education news this week. The Trump administration’s grant freeze has put millions of school funds in jeopardy. The decision has some school leaders scrambling. Our Jakob McWhinney got nerdy and figured out just how much money San Diego County stands to lose. Also, a San Diego Unified Board Trustee is calling it quits after one term. We’ll explain why. And, meet our new City Hall reporter, Mariana Martinez Barba! SHOW NOTES INTRO 00:00:44 SEGMENT 1 00:01:33 - Support VOSD SEGMENT 2 00:02:15 - Banter SEGMENT 3 00:08:27 - Spring Valley Swap Meet Addressing false ICE sighting https://www.instagram.com/p/DL7-rW-vAjn SEGMENT 4 00:13:45 - Meet our new City Hall beat reporter Mariana Martinez Barba https://www.reportforamerica.org/ BREAK 00:19:14 SEGMENT 4 00:19:24 - Drowning in Education News Trump Froze $50 Million in Education Funds. Here’s How Hard Each Local District Was Hit The Trump administration’s freezing of a slew of federal grants has left $50 million for San Diego County schools up in the air. https://voiceofsandiego.org/2025/07/10/trump-froze-50-million-in-education-funds-heres-how-hard-each-local-district-was-hit/ The Learning Curve: San Diego Unified’s Board President Won’t Run for Reelection Cody Petterson, who won a seat on the board in 2022, won’t seek reelection. But he may run for a different office. https://voiceofsandiego.org/2025/07/09/the-learning-curve-san-diego-unifieds-board-president-wont-run-for-reelection/ Trump Grant Freeze Puts Tens of Millions of Local K-12 Funding in Jeopardy In the latest disruption of education norms, the Trump administration froze more than $6 billion in federal grants. Even if the freeze doesn’t become permanent, it could have serious ramifications for local schools. https://voiceofsandiego.org/2025/07/08/trump-grant-freeze-puts-tens-of-millions-of-local-k-12-funding-in-jeopardy/ TRT 00:45:49 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.
In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit most from daily injections or daily cream application. He explores the pros and cons of each method, emphasizes the importance of long-term consistency, and offers insight on how to find the protocol that best fits your lifestyle and health goals. The takeaway: both injections and creams are effective options—the best choice is the one you'll stick with and thrive on. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Is testosterone therapy a friend or foe to your prostate? In this eye-opening episode, Dr. Geo and Dr. Thomas Masterson separate fact from fiction to help you understand the real impact of testosterone on men's health.Dr. Geo sits down with Dr. Thomas Masterson — a leading urologist at the University of Miami, known for his work in male infertility, sexual health, and testosterone therapy.They take a deep dive into one of the most common and controversial questions in men's health: Does testosterone therapy harm your prostate?Together, they explore:The science behind testosterone and its impact on the prostateMyths vs. facts about testosterone replacement therapy (TRT)How testosterone affects fertility and what to know before starting TRTThe connection between testosterone, prostate enlargement (BPH), and prostate cancerThe latest research insights from the groundbreaking TRAVERSE trialReal-world patient scenarios and clinical decision-makingDr. Masterson also shares his nuanced approach to managing patients who are on active surveillance for prostate cancer and considering testosterone therapy.If you're curious about TRT, prostate health, or how to optimize your hormones safely, this episode is a must-listen.
This episode is all about the 174-mile Tahoe Rim Trail — how to hike it, bike it, or even ride it on horseback— plus what's being done to keep this incredible land public. A recent threat to sell off parts of the trail and surrounding areas could have been devastating, but two experts from the Tahoe Rim Trail Association (TRTA) are here to break it all down. We're joined by TRTA's Executive Director, Lindsey Schultz, and Communications Manager, Daniel Corona, who share how the trail is maintained, how you can get involved, and the role TRTA plays in preserving access to the Lake Tahoe backcountry. From guided hikes to trail stewardship, this episode covers it all.To learn more about the Tahoe Rim Trail Association from guided hikes to ways to donate visit, tahoerimtrail.orgNOTABLE TIMESTAMPS:5:06 Welcome Lindsey Schultz and Daniel Corona!14:08 The TRT's different kinds of terrain20:00 How much water is on the TRT and the driest sections31:13 The rules for hiking, biking, and horseback riding on the TRT47:15 Permits required to hike on the Tahoe Rim Trail49:40 How to protect our public lands + the danger to the Tahoe Rim Trail58:58 How to support the Tahoe Rim Trail Association1:19:20 Why this trail means so much to Lindsey and DanielSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Have you been thinking if TRT is right for you? Do you not think of TRT at all? Listen to today's episode before making such a life-changing decision. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 | 4,645 sats or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Voice For The Animals Website: https://vftafoundation.org/donate_today Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Become your own bank, safely store your crypto, & get a 10% discount: Buy Tangem Wallet with discount! https://redirect.sale/tangem/?promocode=NEWWARRIOR Get Personal Defense Info: http://newwarriordefense.com Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. Also subscribe, download, rate & review us at: Apple Podcasts: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Coach Scott McNally - Ask Me Anything 5 2:20 The 5 Levels of Steroid Enhancement 3:00 Therapeutic 8:30 Optimized 10:25 TRT + 13:00 Enhanced 15:00 Nucular 19:00 “optimal” total and free test to build muscle 22:00 Blood Pressure Machines to monitor at home 25:45 Hot Take on BAM15 28:35 Blood Pressure on Smart Watches? 32:15 Test EQ ratio 34:20 Planning gear on a rebound 41:30 Controlling Gyno 48:20 Cardarine VS SLU-PP-332 52:00 DADA 55:30 Summer Cycle- Month to month plan 1:07:00 Coming back after 7 years off bodybuilding 1:12:15 Higher doses in off season or diet phase 1:17:20 Dose of GH for fat loss 1:19:40 cycle after losing 70 lbs 1:24:00 Build muscle in a fat loss phase 1:27:30 Baseline Labs Before Starting First Cycle 1:28:45 Cycles for Arm Wrestling 1:31:30 Max added calories in a reverse diet 1:34:25 Healing From A Bad Shot 1:39:00 GLP meds not working along longer 1:40:50 When to Finish A Cut and shift to muscle gain 1:47:40 Is Pharma GH that important 1:50:30 Fat loss while still using alcohol 2:00:00 Water weight on Primobolan 2:06:00 Methylene Blue Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Amazon Affilate Links to Products Scott will talk about : Normal to Large Size BP Cuff : https://amzn.to/44Nnikd Keto Mojo Kit : https://amzn.to/4lGvg4p Keto Mojo Test Strips : https://amzn.to/44zI2uz ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponsorship at : mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
KAY HOPKINS, FIONA TRT: 13:54 THURS-LAKESIDE FAIR PREVIEW/SILENT AUCTION
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Matthew and Mo sit down with Edward Hertzman, founder of Athletech News, to unpack insights from last week's Innovation Summit in NYC. From fitness industry disruption and wearable tech to rethinking health outcomes and branding, they explore where the industry is heading. Key takeaways include: Why the fitness industry may need a new name. The dangers of unregulated TRT use and peptide clinics. Tracking actual health outcomes instead of just gym check-ins. The role of wearables in reshaping accountability and personalization. How HVLP models like EOS and Crunch are thriving. The strategic value of long-term thinking in event planning. What disruption in fitness can learn from other industries. The surprising power of fashion and discipline in health branding. Opportunities for collaboration across wellness, hospitality, and tech.
The county is back in the hands of Democrats. Imperial Beach Mayor Paloma Aguirre is set to fill the vacant seat on the San Diego County Board of Supervisors. The county has so much going on – there are big questions around the sewage crisis, homelessness, housing, budget, immigration. The list goes on and on – and South County reporter Jim Hinch joins us today to dish on what Aguirre’s victory means for the direction of the county. San Diego Unified is doubling down on its restorative justice efforts. But the district is also losing funding for some key positions. We’ll explain. SHOW NOTES INTRO 00:00:00 SEGMENT 1 00:00:51 - Support VOSD SEGMENT 2 00:01:55 - Banter SEGMENT 3 00:07:17 - Aguirre Wins D1 Race (whew!)Aguirre’s Win Puts Democrats in Charge at Pivotal Time Tuesday’s election of Imperial Beach Mayor Paloma Aguirre to fill a vacant seat on the San Diego County Board of Supervisors puts Democrats back in control of San Diego’s most powerful governmental agency – just as the county confronts a range of pressing challenges. https://voiceofsandiego.org/2025/07/02/aguirres-win-puts-democrats-in-charge-at-pivotal-time/ SEGMENT 4 00:27:47 - Restorative Justice in SDUSD. What is it and what does this mean? The Progress Report: San Diego Unified Leaders Expand Restorative Discipline Policy As Funding DipsSan Diego Unified’s board recently passed a new restorative justice policy they hope will help improve implementation. But they also lost funding for some of the key positions that support that work. https://voiceofsandiego.org/2025/06/26/the-progress-report-san-diego-unified-leaders-expand-restorative-discipline-policy-even-as-they-cut-funding/ TRT 00:58:31 Scott Lewis, CEO and editor in chief at Voice of San Diego.Andrea Lopez-Villafaña, managing editorBella Ross, social media producerJakob McWhinney, education reporter and theme music composer.Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County.Become a Member: Voice Member BenefitsJoin today and receive insider access. See omnystudio.com/listener for privacy information.
00:00 - 06:42 - Introduction & Sponsors & Polaris (week behind)06:42 - 08:06 - Los Banditos drama 08:06 - 11:45 - James Smith & TRT 11:45 - 15:01 - Liver King15:01 - 22:30 - What to do when you are bored of BJJ & Wrestling 22:30 - 24:01 - Los Banditos & ARMA24:01 - 25:05 - Hygiene 25:05 - 26:35 - Maintaining top position26:35 - 26:49 - Ringworm 26:49 - 30:21 - UFC BJJ & Tacketts, closing notes Sponsors:Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL Use Code RUNESCAPE at checkout Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find Greg: https://www.instagram.com/gdsouders/ How to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
Ray Fittipaldo joins the show to discuss Omar Khan, Steelers. Noah Hiles joins the show for TRT to discuss Ben Cherington, potential Pirates trade offers.
Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He's coached by Dom Kuza and is a father of 5. Tommy's wife, April is an IFBB Pro in Bikini and 3x Master's Olympia qualified competitor. https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
CJ Sparxx is a multi time cover model and playmate. She's the co-host of @insideonlyfans. She called herself the “sober bikini model” and shares her story of sobriety with her fans. you can follow Cj on youtube : @cjdoingthingz or on instagram :https://www.instagram.com/cjsparxx ————————————————————
Sexual Health Saturdays. Dr. Pazona called in to discuss erectile dysfunction, testosterone therapy, trimix and a whole lot more. Tune in to hear all the details including how common erectile dysfunction really is and why your erections are a reflection of your health, how ed is diagnosed and how a lot of issues aren't ed at all, the two physical reasons for ed and how to test to figure out which is the reason for your ed, what can be done if blood flow is an issue including pills, vacuum devices, trimix ad penile implants, how they all work and the pros and cons of each of them, normal lab ranges for testosterone and what they mean, the causes of low testosterone even in young guys, different ways to get TRT including pellets, injections, creams and the pros and cons of each other them, how it helps and how long you can be on testosterone therapy, how and why changes in weight effect d*** size, , his podcast Balls Deep and what he talks about plus a whole lot more. Here is link to his podcast Balls Deep on Youtube: https://www.youtube.com/@BallsDeepPod **To see HOT pics of my female guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed. Sponsors: https://viia.co/STRICTLYANON Try VIIA and use code STRICTLYANON for great SEX and sleep https://butterwellness.com/ Use the code “STRICTLY” at checkout for 20% off your entire order http://promescent.com/kathy To get 15% off your WHOLE order https://bluechew.com Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON https://www.dipseastories.com/strictlyanon Hear the hottest stories on Dipsea and get a 30-day FREE trial PLUS 25% off your subscription https://beducate.me/pd2516-anonymous Use code anonymous to get 50% off your yearly pass plus get a 14 day money back guarantee https://shamelesscare.sjv.io/xLQ3Jv Get $10 off Shameless Care's female viagra cream, just click on the link and use code: Strictly Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website: http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcas Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Flex Diet Podcast, I'm diving into the nitty-gritty of blood work and why it matters for your health, performance, and longevity, especially if you're an athlete, bodybuilder, or serious about your training.Fresh off the ISSN (International Society of Sports Nutrition) conference, I'm joined by Michael Warner, a sharp coach at Marek Health and the owner of Set the Standard. Together, we unpack some of the most important markers in blood work, how training and nutrition can influence your results, and how to actually interpret those lab numbers in the real world.We also discuss the importance of hydration, the context behind the numbers, and why proactive health monitoring should be an integral part of every performance plan. And yes, we touch on the impact of PEDs (performance-enhancing drugs) and what they can do to your blood markers.Whether you're optimizing for gains or longevity, this is a must-listen for anyone who wants to truly understand what's going on under the hood.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:00:16 Recap of the ISSN Meeting00:40 Guest Introduction: Michael Warner00:59 Importance of Blood Work for Health and Performance01:28 Personal Experience with Blood Work02:15 Basic Blood Tests and Their Accessibility03:19 Interpreting Blood Work Results03:37 Vitamin D and Lifestyle Factors04:08 Focus on Exogenous Compounds04:31 Sponsor Shoutouts06:48 Interview with Michael Warner Begins08:04 Blood Work in Physique Athletes08:57 Variability in Blood Work Results13:21 Blood Pressure and Easy Checks15:01 Proactive Health Monitoring15:48 Whack-a-Mole Lab Work19:11 Preparing for Lab Work26:33 Frequency of Blood Work29:45 Enhanced Athletes and Blood Work33:08 Risks and Rewards of Enhancement35:57 TRT and Personal Experiences38:18 Fertility and Performance Enhancing Drugs39:03 Introduction to Fertility Clinics and At-Home Sperm Tests40:27 Misconceptions About Testosterone and Fertility41:26 Essential Blood Work for Health and Performance44:26 Advanced Markers and Kidney Function46:25 Importance of Iron Panels and Sex Hormones50:16 Thyroid Panels and Additional Health Markers54:56 Merrick Health and Telemedicine Services01:04:22 Conclusion and Final Thoughts Flex Diet Podcast Episodes You May Enjoy:Episode 201: Coaching clients to look and feel their best: An interview with Lacey Dunn, RDEpisode 144: Peptides – Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan GreeneConnect with Michael:Instagram: https://www.instagram.com/mawsome_Website: https://marekhealth.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us
Welcome to the podcast with Dr. Brendan McCarthy! In this episode, he dives deep into the powerful potential, and the necessary precautions, of testosterone replacement therapy (TRT) in women. He shares why this once-taboo treatment is gaining traction, how it may reduce the risk of breast cancer by up to 50%, and why lab testing and clinical nuance are absolutely non-negotiable. Dr. McCarthy also addresses medical betrayal, the rise of influencer-driven misinformation, and what it means to receive care rooted in science, safety, and trust. If you've ever been confused, dismissed, or overwhelmed by hormone therapy conversations, this one's for you.
TRT: 7:46 BEST DAILY NEWSPAPER IN MONTANA AWARD
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: 5 weird and cool gym facts. (2:05) Busting the myths surrounding upright rows. (25:17) The real art of being a smart trainer and getting back to customer obsession. (29:59) Fun Facts with Justin: The Capybara. (43:13) Caldera before and after's. (46:01) How temperature affects your sleep. (48:49) Big guy in a small plane chair. (51:00) Mind Pump is looking for trainers. Apply today! (55:56) #ListenerLive question #1 – I'm getting very incremental results with MAPS 15. What am I doing wrong? (56:43) #ListenerLive question #2 – What adverse effects does TRT have? (1:11:35) #ListenerLive question #3 – My downfall has been staying consistent with my diet & workouts. Any advice or a plan to break this relationship? (1:25:45) #ListenerLive question #4 – I've been frustrated and feeling lost in the last 5-6 months, and I do not know where to go from here in terms of my lifting and how to progress with any lifts without causing injury. Please help! (1:45:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1735: Worst Fitness Myths That Keep People Out of Gyms The 3 Best Ways to Grow Massive Shoulders! | MP Justin's Road to 315 Push Press Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio 13 Surprising Capybara Facts Effects of thermal environment on sleep and circadian rhythm Eight Sleep Pod Leads to Improved Sleep Quality Mind Pump Personal Training – Apply today! Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Mind Pump #2380: Six Huge TRT Mistakes Building Muscle with Adam Schafer – Mind Pump TV Ask Mind Pump Mind Pump #2220: How to Stay Consistent With Your Workouts Mind Pump #2320: Throw Away the Scale! Mind Pump #2210: Best Workouts For Bulking & Cutting Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump | Ann Svogun (@mindpumpann) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jamie Selzler (@jselzler) Instagram Marcelo (@mindpumpmarcelo) Instagram Kyle P (@mindpumpkyle) Instagram Thomas Conrad (@realrecoverytalktom) Instagram
Men will fail on TRT because they don't understand what the first year is really about. Dave Lee breaks down what the first 6 to 12 months of testosterone replacement therapy really look like—and why this phase derails so many men. He explains how short-term expectations sabotage long-term success, how to measure progress beyond labs, and why your daily habits matter as much as your provider's protocol. From “ball butter” to blood pressure spikes, Dave covers what's normal, what's not, and why consistency is everything. If you're starting TRT—or wondering if it's working—this is the episode you can't afford to miss. Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
0:00 ... Show open ... Bruce Bernstein introduces co-host Michael "World B" Freer and our special guest Dave Wohl, the former player, coach, and general manager. 0:56 ... Dave reflects on the just concluded NBA Finals series between the OKC Thunder and Indiana Pacers. Dave felt that these two teams may meet again in the Finals at some point. 2:06 ... World B points out that OKC may not even have shown the best version of what they can still become as a team. Dave praises OKC GM Sam Presti for the way he built the Thunder into a championship squad. 4:36 ... Bruce points out that NBA players voted Tyrese Haliburton the "most overrated" player in the league and silly they look now. Dave explains how Haliburton's growth whas been so much fun to watch. 5:59 ... World B asks about whether the league has to address the length of the season given the number of high profile injuries. Dave explains why that may not be feasible but suggests a lengthy break midway through the season so players can mentally and physically recharge. 8:40 ... Bruce points out the uniform numbers of the three players who suffered the achilles were all "0." Dave points out how achilles injuries can be so random. 9:53 ... Shai Gilgeous Alexander was originally drafted by the Clippers and traded to OKC in Sam Presti's greatest move. Dave goes through some of Presti's moves while also defending the trade with LA due to the wishes of owner Steve Ballmer. 12:45 ... Bruce transitions to the Kevin Durant trade where he went from the Suns to the Rockets and asks Dave if this closes the gap between the Rockets and the Thunder. Dave likes the deal for Houston but thinks they may miss Dillon Brooks and his defense. 14:59 ... Did the Rockets simply give up on Jalen Green? Dave feels Durant gets them closer to a title more quickly than Green ever could. 17:17 ... How does this deal affect the future of the Phoenix Suns franchise given their bad salary situation? 19:10 ... The New York Knicks' pursuit of the coaches from five other teams has affected their relationships with a lot of teams. How much damage was done? The Knicks didn't have a plan and now whomever they sign will be their 6th or 7th choice. 21:50 ... In spite of the Knicks mis-steps, they're still a premier eastern conference team, so is it better for the NBA to have a lot of teams that COULD win as opposed to fewer elite teams like OKC that could be a future dynasty? 24:06 ... Bruce asks Dave about Tom Thibodeau's decision to bring Josh Hart off the bench and whether the fact that Hart suggested the change might have caused Knicks management to question Thibs' leadership. 27:25 ... The Lakers will be sold for $10 billion and as a former member of the Lakers organization, Dave has some thoughts on how the "Mom and Pop" nature of the team might change under a more corporate ownership. Jeanie Buss will still represent the team as their "Governor," but her input on basketball decisions might be affected. 29:54 ... How will the price tag for the Lakers affect the entry fees for the next NBA expansion teams, which are expected to be Seattle and Las Vegas? 32:08 ... Dave sounds off on what expansion teams are like to work for since he worked for the Miami Heat when they were an expansion team. He feels that expansion teams start with a clean slate and can build their own unique culture. Dave hired Erik Spoelstra as video coordinator and explains why Spo' appealed to him as a young potential hire. 34:27 ... The NBA Draft is on Wednesday night and we discuss five "bottom feeder" teams and what their goals should be in the draft. Danny Ainge and the Utah Jazz are first. 35:51 ... The Washington Wizards are next ... members of their management all worked in OKC and Dave feels they'll follow Sam Presti's model. 37:08 ... Washington is a major market while Oklahoma City is not. Does that affect the Wizards' ability to use the OKC model, which requires patience. 39:04 ... The Charlotte Hornets are picking at #4 ... and have missed the playoffs the last 9 years ... they have some talent on the roster so they'll probably draft for a position. 40:32 ... New Orleans picks at #7 but Zion Williamson's lack of reliability really hurts this franchise and also negatively affects his trade value. 42:20 ... Philadelphia is a "bottom feeder" in name only as they were devastated by injuries last season. Can they use the #3 pick wisely and get healthy in time for next season? Will they have to use the trade market more than the draft in order to improve? 44:02 ... Philly's Joel Embiid was one of several Olympians who were injured this season but Dave feels that their injuries were not the result of their Olympic obligations. Dave explains how players who work hard all summer can wear their bodies out even though they're not playing in games. 46:41 ... Bruce asks everyone for their overall thoughts on the season that just concluded. Dave felt it was a "season of change." 47:52 ... World B feels like OKC is built for a run that could result in multiple titles. 49:30 ... Bruce wants to give Pacers coach Rick Carlisle his flowers for a sensational coaching job this season and how he will end up in Springfield one day. 50:22 ... Bruce wraps it up ... thanks everyone ... teases the NBA Draft and next week's show ... TRT 51:23
Every gym bro's on 'test' now — but is TRT actually helping or just creating jacked zombies? Nick Pell investigates on this Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1172On This Week's Skeptical Sunday:TRT can address real medical issues. Testosterone replacement therapy can genuinely help men experiencing symptoms like chronic insomnia, severe depression, and extremely low energy levels. For some men, it can be life-changing treatment for legitimate medical conditions.Serious health risks are real. TRT carries significant risks including blood thickening (stroke risk), cardiovascular strain, permanent fertility loss, and dependency. These aren't minor side effects — they require ongoing medical monitoring and mitigation strategies like regular blood donation.Many clinics operate as cash grabs. The industry is flooded with clinics that will prescribe TRT to almost anyone willing to pay, regardless of actual medical need. These facilities often charge $200+ monthly for treatments that cost $35 elsewhere and use aggressive fear-based marketing.TRT creates physical dependency. Once you start, stopping requires medical supervision similar to coming off antidepressants or other serious medications. Your body stops producing natural testosterone, and post-cycle therapy may not restore normal levels, especially after long-term use.Make informed decisions based on symptoms, not just numbers. Before considering TRT, honestly assess how you actually feel — your energy, mood, and quality of life matter more than blood test numbers alone. If you feel fine but have "low" test numbers, you may not need treatment. Conversely, if you feel terrible but have "normal" numbers, discuss options with a knowledgeable doctor who takes your symptoms seriously.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:SimpliSafe: 50% off + 1st month free: simplisafe.com/jordanShopify: 3 months @ $1/month (select plans): shopify.com/jordanLand Rover Defender: landroverusa.comProgressive: Free online quote: progressive.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal and toxicity affect your hormones Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
Feeling stressed, fatigued, or like you've lost your edge? It's likely your hormones. In this episode, Marine Corps veteran and entrepreneur Micah Berg reveals his exact protocol for reversing burnout with Testosterone Replacement Therapy (TRT) and cutting-edge peptide treatments. Ready to take control? Download our FREE Hormone Optimization Guide to start boosting your T levels and regaining your energy today: https://pazonamd.com/Hormone_Lifestyle_eBook_V3-24.pdf Micah's story is a powerful, unfiltered look at how the immense pressure of being an entrepreneur, veteran, and family man can tank your testosterone and spike your cortisol. But more importantly, he shares the specific steps he took to reclaim his health, energy, and drive. If you've ever wondered about hormone optimization, this is the episode you can't afford to miss. -- IN THIS EPISODE, WE DISCUSS -- The silent symptoms of chronic stress and low testosterone most men ignore. The critical link between high cortisol (stress hormone) and low T. A real-world comparison of TRT options: pellets vs. injections vs. creams. Micah's personal experience and results with peptide therapies like Semaglutide. Actionable steps you can take to start your own health transformation journey.
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the “Forever Jeans” formula — a simple, powerful way to track your health without lab work or complex diagnostics. In this episode, host Brian Sanders returns after an eight-month hiatus with an update on his documentary 'Food Lies' and a deep dive conversation with fitness expert Chris Krueger. They discuss the myths surrounding diet and exercise, emphasizing the importance of natural hormone optimization over artificial supplementation like TRT. Krueger outlines a holistic approach to health that targets core strength, mobility, balance, and proper nutrition. The conversation also covers practical, actionable insights for achieving optimal health and fitness without the need for extensive gym workouts or rigid diet plans. The episode concludes with practical tips, such as leveraging whole foods and natural supplements like oyster capsules, to naturally boost essential hormones. Show notes: 00:00 Intro – What's New with Brian Sanders & Food Lies 02:15 Hormone Optimization Over TRT – Why Natural Matters 04:25 The Forever Jeans Formula – Waist-to-Height Ratio Simplified 08:55 Hormones vs. Willpower – Why You're Not Broken, the System Is 14:40 You Don't Need a Gym – The 14-Minute Workout That Changes Lives 21:10 Hunger Means Hunter – Rethinking Hunger, Leptin, and Satiety 28:00 The Leptin Trigger – Why Protein is the Key to Real Satiety 33:00 Snacks Are for Fat Kids? – Fasting, Insulin, and Hormonal Wins 35:00 The Flywheel of Hormonal Momentum vs. the Spiral of Willpower 44:20 How Women Can Optimize Naturally – Fat Loss and the 28-Day Cycle 48:00 The Billionaire with a Heart Attack – A Cautionary Tale 55:00 Helpful vs. Unhelpful Foods – A Simpler Way to Think About Diet 01:02:00 The Fitness Industry's Scam – What Really Works REGENERATIVE PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
Most men on TRT are being failed by their clinics—and it all starts with what's not in their blood work. In Part 1 of this two-part series, Dave Lee calls out the widespread problems in how hormone clinics approach TRT. From bare-minimum blood testing to copy-paste protocols, most clinics are skipping the foundational steps required for real, lasting results. Dave explains why comprehensive labs and individualized care matter—and why so many men are left frustrated, symptomatic, and misled. He also shares why he partnered with Victory Men's Health in the U.S. and what separates a great provider from the rest. Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
0:00 .... Hello and Welcome ... Ross introduces the panel ... 0:33 ... Episode #161 is dedicated to Pat Spencer of the Golden State Warriors 1:23 ... The crew discusses their respective Father's Day celebrations 2:33 ... Pacers/Thunder game 5 discussion ... 3:10 ... Bruce felt the seeds of OKC's game 5 victory were planted on Friday night when they came back late in the game to defeat the Pacers on the road. And OKC's defense dominated game 5 from the jump. 4:49 ... World B felt that Indiana played a sloppy game on Monday and that was their undoing as the turnovers were a huge difference in the game. 6:56 ... Ross cited Tyrese Haliburton's leg injury and the guys discussed whether Indiana can come back if he is not at full strength. 8:52 ... World B feels like TJ McConnell might be able to rise to the occasion in game 6 if Haliburton struggles. 10:21 ... Bruce feels Andrew Nembhard needs to have a big game in game 6 for Indiana. 12:19 ... Bruce asks Ross if game 5 will be known as "The Jalen Williams game?" Ross agrees and also cites Shai Gilgeous-Alexander for a great effort. 14:27 ... Bruce cites Williams for his work on defense and how he is a real disruptor on defense and everyone agrees that he has answered all the questions about whether he is a premier "Number Two" in the league. 15:15 ... Ross tees up everyone for their game 6 predictions ... all three of the guys like Indiana to force a game 7. 17:05 ... The Memphis Grizzlies have traded Desmond Bane to the Orlando Magic and the guys discuss how he fits into the Magic lineup with his great three point shooting and all around game. While Orlando gave up a lot to acquire Bane, the situation in the eastern conference might be very favorable for the Magic with Bane. 22:44 ... Cole Anthony goes from Orlando to Memphis and World B feels he got a raw deal with the Magic. Bruce feels Anthony's chippy style will play well in Memphis. Kentavious Caldwell Pope hopes to rejuvenate his career with the Grizzlies. 25:52 ... Memphis gets four unprotected first round draft picks plus a pick swap, so Ross feels Memphis will do fine with this deal. The guys then discuss whether the Grizz might be looking to deal more players, but Jaren Jackson Junior, Ja Morant, and Jaylen Wells all seem to be franchise cornerstones. 30:36 ... Kevin Durant has told the Suns which three teams he'd like to be traded to: Miami, Houston, or San Antonio. Bruce would love to see KD end up in San Antonio with Victor Wembanyama. World B doesn't feel like KD is chasing a ring since he seems uninterested in going to Minnesota. Bruce cited Marc Stein's report that Miami might offer players other than Bam Adebayo or Tyler Herro and doesn't feel like Phoenix would consider Andrew Wiggins or Duncan Robinson. Ross feels like if Phoenix wants to rebuild, Devin Booker would bring a King's ransom in return. 38:41 ... The Knicks are having problems finding their next coach because they keep trying to hire coaches that are currently employed by other teams and have looked clueless in their pursuit. World B calls it an embarrassment. Bruce compares Knicks management to the Keystone Cops. Bruce thinks NY should hire Mark Jackson, who played for the Knicks and coached the Warriors as they were about to become a dynasty under Steve Kerr. 45:30... Ross wraps it up and says good bye and see you next week. TRT 45:47
Full episodes here: Patreon.com/slopquest Ryan was kept up all night by a mysterious alarm and this causes them to create a new business website called WifeDoctor.com. Andy goes to the Water World Stunt Spectacular and sits in the “soak” seats but remains bone dry. Kevin Costner makes an extremely poor directing choice and gets roasted by the boys for like 30 minutes. Then they come up with a business where they add sexy b-roll to random movies to “spice ‘em up”. Ryan gets attacked by a tiger in India. Then a lion kills a guy after he goes to the bathroom. This causes the boys to formulate a meal that would produce a diarrhea so powerful it would scare off a n apex predator. Then realistic baby dolls take over Brazilian hospitals and Ryan gets out Frank Britton Rickettes. Then they address the TRT epidemic taking over 50 year old men. Andy gets real about his binge eating and it’s hilarious.
Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom
Is Israel against a negotiated resolution to Iran's nuclear programme_TRT 16062025 by James M. Dorsey
Thank you to my sponsor: BlueChew BlueChew - Try your first month of BlueChew FREE when you use promo code DAVID -- just pay $5 shipping at https://bluechew.com More Matt Riddle IG: https://www.instagram.com/riddlebro X: https://x.com/superkingofbros David Lucas Tour Dates: https://www.davidlucascomedy.com/tour Fort Wayne, IN: June 12-14 Tulsa, OK: June 19-21 Oklahoma City, OK: June 26-28 Tacoma, WA: July 10-12 Tempe, AZ: July 25-26 0:00 Matt Riddle's crazy knockout 6:26 Rampage Jackson, WWE and UFC 14:00 Suspended for THC, TRT in the UFC 22:16 From UFC to WWE, Scottsdale, Florida 31:35 The Original Bro, WWE storylines, OG WWE wrestlers 40:38 Matt Riddle's kids, Matt catches a stingray, Matt's ex wife 50:18 Another fish?! 1:03:35 A group of women rowers NEW MERCH AVAILABLE https://shopdavidlucas.com/ Connect with David Lucas Website: https://www.davidlucascomedy.com Merch: https://shopdavidlucas.com/ Instagram: https://www.instagram.com/davidlucasfunny Twitter: https://twitter.com/funnydavidlucas Youtube: @DavidLucasComedian David Lucas was born in Macon, GA. He started acting an early age, performing in numerous stage plays at the Macon Little Theatre. He relocated to Hollywood where he was a contestant on, “MTV Yo Momma”. He has since written for several television shows and continues to perform stand up all over the country (for such comedians as Louis CK, Erik Griffin, Joe Rogan, Brendan Schaub, Tony Hinchcliffe, Bert Kreisher, DL Hughley and many more). David is a Kill Tony Hall of Famer and currently headlining his own tour! Filmed By Daniel Casas https://www.instagram.com/presentedbydaniel A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Are testosterone injections destroying your hair—or your sex drive? In this no-nonsense episode of Hart2Heart, Dr. Mike Hart welcomes back men's health coach Ali Gilbert for a deep dive into testosterone replacement therapy (TRT), estrogen panic, and what's really driving results in men's health. They explore the truth about DHT and Finasteride, the emotional and physical effects of HCG, the difference between injections vs. creams, and the most common mistakes men make when trying to optimize hormones. Plus: how your cardio might be more anabolic than you think. Ali also shares her personal journey through breast implant illness and recovery, offering a cautionary tale about intuition, inflammation, and medical gaslighting. Whether you're navigating hormone therapy or just trying to feel better and think clearer, this episode is packed with gold. Ali Gilbert is a men's health expert and founder of Silverback Coaching, specializing in concierge fitness and hormone optimization for men. With over two decades of experience, Ali has become known as the "Queen of Men's Health" for her integrative approach to training, TRT education, and lifestyle management. She's a speaker, educator, and creator of the Silverback Summit—a conference devoted entirely to cutting-edge men's health practices. Follow Ali Gilbert: Instagram: @thealigilbert Website: Silverback Coaching Silverback Summit: Event Site Show Notes: 00:00 Welcome back + introducing Ali Gilbert 01:00 Breast Implant Illness: Ali's personal story 07:00 Symptoms and recovery from removal 10:00 The thyroid link and post-op results 12:00 Educating partners on TRT 14:45 Estrogen, aggression, and calming effects 16:30 The DHT misunderstanding 20:00 Injectable vs cream testosterone 22:00 Frequency, compliance, and optimal protocols 26:00 The truth about HCG and testicle size 30:00 Estrogen panic and Arimidex overuse 35:00 Why high estrogen symptoms are misunderstood 38:00 Aromatase in fat tissue + insulin resistance 41:00 Androgen receptor sensitivity and testing 44:00 The hype and limits of injectable l-carnitine 47:00 Zone 2 cardio and why it's anabolic 51:00 How to train for longevity, not ego 55:00 Weak handshakes, posture, and presence 58:00 Flat benching: the shoulder destroyer? 59:00 Final thoughts and Silverback Summit info Follow Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: Mike Hart Thank you for listening!
What if the secret to longevity isn't luck—but how you show up? In this episode, I sit down with someone I've been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You've seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It's about the truth behind staying relevant, thriving in your 40s and 50s, and what it really means to lead—whether that's in your home, on set, or in your company. Josh opens up about the moments of self-doubt early in his career, the grind he still embraces, and how testosterone replacement therapy (TRT) helped him regain not just his energy, but his edge. We got real about aging, fatherhood, emotional strength, and the quiet confidence that comes from people believing in you—not just loving you. There's a big difference between the two. And whether you're leading a team or raising a family, that distinction can change everything. We also talk about masculinity in today's world—the evolving definition of what it means to be a man, and how important it is to stay grounded in spiritual connection. Josh talked about his circle of men who hold space for honest, vulnerable conversation and how that's shaped the way he leads and lives. He's not afraid to let people know he needs them, and that simple truth might just be the unlock for building loyalty, excellence, and connection in your team. This episode isn't just about fame or fitness—it's about the values that sustain you: humility, work ethic, emotional intelligence, and the courage to evolve. Josh proves that longevity in any field is earned through consistency, intention, and the willingness to stay coachable—even when you've “made it.” Key Takeaways: Why being emotionally accessible is a strength, not a weakness How testosterone replacement therapy (TRT) helped Josh reclaim his drive The importance of belief—how it's more powerful than love in leadership Creating a work environment where everyone feels needed and valued Josh's definition of masculinity and the role spiritual connection plays in his life How leaders like Steve Jobs and Mark Wahlberg modeled greatness through humility and discipline Don't just listen—share this one with someone who needs to remember what showing up with purpose really looks like. MAX OUT.
TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How high dose is Testosterone Prescribed? 11:25 Prescription Dosing of Anavar and Winstrol 12:00 Deca Dosing by Prescription 14:30 Over the Counter Insulin 16:30 Retatrutide VS Semaglutide 24:30 Transdermal Testosterone 26:45 Test Gel To Get Hematocrit Down 28:45 ADHD Meds and Nandrolone 31:15 Deca and dopamine 33:25 methylene blue & cabergoline 34:00 Pain from EQ shots? 35:00 Getting Labs that qualify for TRT 38:00 Shut Down From Deca 42:00 Testing EQ as an Ai 43:00 Bringing down hematocrit 47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave's Car talk + Uncle Dave's Wisdom
On today's episode Rich sits down with Soli Cayetano - Real Estate Investor, Entrepreneur, and Founder of Out Of State Investor Academy. Soli is a 26 year old investor located in the Bay Area, CA with a portfolio of properties in Ohio, Georgia, and soon to be Palm Springs, CA. In her first 4 years of investing she's built a $10M portfolio including 45 rentals and a 64 unit multifamily syndication. She started investing using long term and mid term rental strategies and is now expanding into the boutique hotel space to create unique experiences. In 2023 she founded Out of State Investor Academy which has helped hundreds of investors learn how to build cash flow in more affordable markets across the country.Rich and Soli start off by discussing initially meeting, coordinating yacht meetups, Rich's first deal, Soli's experience speaking at the Mid Term Rental Summit, how to raise private capital, the BRRRR strategy, Rich's first boutique hotel, Soli's experience as a commercial real estate broker, how Soli got into real estate investing, the opportunities afforded by real estate investing, how Rich got into real estate investing, the price range that Soli buys in, Cincinnati, Georgia, Soli's first boutique hotel, geodomes, finding the right market, learning experiences, and getting what you asked for.They then reflect on the Palm Springs market, nude resorts, sending in credibility stacks, pushing ourselves outside our comfort zone, adding tremendous value to properties, cosmetic changes, the importance of wellness, modernism in Palm Springs, Soli's new community, mastermind retreats, Jesse Vasquez, and Rich's new idea for a San Diego conference. Lastly, they talk about posting daily content, the changing algorithm, Alex Hormozi, the differences between platforms, viral content and the value of a good hook, TRT, and whether everyone should be posting social media content. Connect with Soli on Instagram: @lattes.and.leasesVisit BYLTBasics.com and use code “Somers20” at checkout for 20% on your next purchaseConnect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more.Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call.Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it's more than just a men's health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms of suboptimal hormone levels in both men and women. You'll learn what's causing this hormonal pandemic—from endocrine-disrupting chemicals to cell phones carried in pockets—and how to take practical steps to restore balance. Dr. Cameron also outlines safe, effective hormone optimization options using bioidentical forms, including who should consider testosterone therapy, how it's administered, and why one-size-fits-all medicine misses the mark. Whether you're struggling with mood, energy, libido, or mental clarity, this episode delivers essential insights that could help you feel like yourself again.Additional Information:TestosteroneDecline.comDr. Neal Rouzier - YouTubeCameron Wellness + Spa 801-486-42263378 South 2300 East, Salt Lake City, UTEpisode #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd CameronEpisode #377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd CameronEpisode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronEpisode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMDVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Mind Pump Fit Tip: 5 Common Fitness Lies That Are Holding You Back. (1:39) The importance of getting the optimal amount of Vitamin D. (38:20) Forever chemicals suck. (42:27) Idols that rule you. (45:10) Vuori goes above and beyond! (53:57) #Quah question #1 – Any tips to specifically target triceps during close-grip bench presses? (56:51) #Quah question #2 – How do I learn to rest and recover, when my greatest assets are hard work, grit, and overachieving? (1:02:21) #Quah question #3 – What are the long-term side effects of TRT? (1:05:02) #Quah question #4 – From what I read, programming seems deceivingly simple (picking movements that you connect to and changing them out periodically, changing rep ranges and rest times periodically, making sure to progressively overload with weight, form rep sets or rest times) What are some things to focus on when creating your own programming and to ensure its effectiveness? (1:09:00) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** 79 (PB-079) Poster - Effect of oral Vitamin D supplementation on response to neoadjuvant chemotherapy in patients with locally advanced breast cancer Weekly Training Frequency Effects on Strength Gain: A Meta-Analysis Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial Vitamin D supplementation and incident dementia: Effects of sex, APOE, and baseline cognitive status New study sheds light on vitamin D's role in cardiovascular health Tap water study detects PFAS 'forever chemicals' across the US Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Incline VS. Flat - Close Grip Bench Press - YouTube Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2477: Our 10 Favorite MAPS Programs Mind Pump Podcast – YouTube Mind Pump Free Resources
Mike Catherwood is back with the boys but this time in his hometown of Austin! The guys talk all things Texas, BJJ, the history of president Andrew Jackson, Kobe Bryant's high achieving personality, TRT, current events around the world and much more!SimpliSafe - get 50% off their new SimpliSafe system with professional monitoring and their first month free at https://simplisafe.com/fighterHims - Start your free online visit today at https://hims.com/fighterDraftKings - Download the DraftKings Pick Six app NOW and use code FIGHTERO'Reilly Auto Parts - https://oreillyauto.com/FIGHTERTrue Classic - True Classic - Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/fighter ! #trueclassicpodMagic Mind - http://magicmind.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Iron Culture Podcast, the Erics discuss various topics including updates on Helms' contest prep vlog, a preview of the upcoming Powerlifting World Championships, misconceptions surrounding TRT, the effects of cold exposure, and the concept of lean mass hyper responders. They also discuss the importance of (and misconceptions surrounding) women's health research, and engage in a Q&A session addressing questions about energy expenditure, body composition, and more. Time stamps: 00:00 Introduction and Updates 02:59 Powerlifting World Championships Preview 07:55 New MASS issue; TRT misconceptions 16:50 Cold Exposure and Its Misconceptions 18:00 Lean Mass Hyper Responders (and resulting chaos) 31:20 Women's Health and Fitness Research 46:24 Understanding Training Status in Research 52:52 Core Strengthening and building general athleticism 59:03 Debunking Myths Around Posture and Anterior Pelvic Tilt 01:01:50 Evaluating BIA and BIS for Body Composition 01:10:48 Reconciling Energy Expenditure Models in Active Populations
In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans delve into the world of testosterone optimization, discussing personal experiences with TRT, the impact of diet on hormonal health, and the importance of nutritional testing. They explore the role of gut health, the benefits of lactoferrin, and the significance of addressing nutritional deficiencies. The conversation also covers various dietary experiments, particularly focusing on the regenerative properties of milk and its components. Throughout the discussion, they emphasize the need for individualized approaches to health optimization, highlighting that everyone's body responds differently to dietary and hormonal changes. Lucas and Hans delve into the nutritional aspects of milk, discussing its benefits, the impact of lactose intolerance, and the importance of cow diet on milk quality. They explore the roles of iron and copper in the body, the significance of lactoferrin in iron regulation, and the potential of Kestose as a prebiotic for managing estrogen levels. The discussion also highlights the joy of health experimentation and the importance of research in understanding nutrition.Relevant Links:Relevant links:Hans Amato X: https://x.com/HansAmato Hans' Skool Group: https://www.skool.com/testotribe/aboutHans' Substack:hansamato.substack.comGet Lucas' New Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Testosterone Optimization03:13 Exploring TRT and Its Effects06:01 Dietary Influences on Hormonal Health09:01 The Importance of Nutritional Testing11:50 Gut Health and Hormonal Balance15:02 The Role of Lactoferrin and Other Supplements18:08 Nutritional Deficiencies and Their Impact20:56 Experiments with Milk and Other Foods23:48 The Regenerative Properties of Milk27:00 Conclusion and Final Thoughts31:29 The Nutritional Value of Milk34:42 Lactose Intolerance and Milk Consumption38:49 The Impact of Cow's Diet on Milk Quality41:10 Iron and Copper: Balancing Nutrients44:24 The Role of Lactoferrin in Iron Regulation51:16 Kestose: A Prebiotic for Estrogen Management55:21 The Joy of Experimentation in Health Hosted on Acast. See acast.com/privacy for more information.
Drive with Dr. Peter Attia: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male fertility and reproductive health, the founder and medical director of the Turek Clinic, and host of the Talk with Turek podcast. In this episode, Paul explores the topic of male fertility, offering a detailed look at the complex and highly coordinated process of conception and the many challenges sperm face on their journey to fertilizing an egg. He shares fascinating insights into how sperm work together to navigate the female reproductive tract, how environmental factors like heat, stress, and toxins impact sperm quality, and what men can do to improve their reproductive health. Paul also dispels common myths about testosterone replacement therapy and its effects on fertility, providing strategies for preserving fertility while on TRT. The episode also highlights cutting-edge advances in reproductive medicine, from genetic testing and sperm sorting to emerging treatments for infertility. We discuss: The incredibly complex and hostile journey sperm must take to fertilize an egg [3:00]; How sperm are made: meiosis, genetic variation, and the continuous renewal influenced by environmental factors [9:00]; The built-in filter that weeds out genetically abnormal sperm [14:45]; How sperm are finalized in form and function: tail formation, energy storage, and chemical sensing abilities [18:30]; How to optimize conception through the timing of sex, ejaculation frequency, and understanding the sperm lifecycle [26:30]; Male infertility and Paul's diagnostic approach: detailed history, a physical exam, and identifying red flags [33:30]; Viral infections that can affect the testes and potentially lead to sterility [40:30]; Semen analysis: morphology, motility, and hormonal clues to male fertility [45:45]; Effects of medication, microplastics, stress, and exercise on fertility [57:15]; Testosterone replacement therapy (TRT) and male fertility [1:06:00]; Restoring fertility after prolonged use of exogenous testosterone [1:25:00]; Effects of heat and cold exposure on fertility and sperm quality [1:36:00]; How different levels of exercise—especially cycling—affect male fertility [1:41:45]; How alcohol, marijuana, and nicotine affect male fertility [1:46:00]; Why type 2 diabetes is a risk factor for male infertility [1:50:00]; How varicoceles—a common cause of male infertility—are diagnosed and treated [1:51:15]; Genetic factors that affect fertility [1:54:00]; The impact of lifestyle and environmental exposures on fertility [1:56:30]; The evidence (or lack thereof) behind stem cell and PRP therapies for male infertility, and how lifestyle and non-invasive interventions often lead to successful conception [2:00:30]; Considerations for sperm banking, and how paternal age impacts fertility planning and offspring health [2:05:00]; Semen quality as a biomarker: linking male fertility, longevity, and preventative health through Medicine 3.0 and epigenetics [2:14:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Coaching and programming from Justin, Amanda, and William can be found here - https://highcallingfitness.com/ Summary In this episode of the Bacon Bibles and Barbells podcast, Coach Justin, Coach Amanda, and Coach Bill engage in a comprehensive discussion about hormone replacement therapy, particularly testosterone replacement therapy (TRT). They explore the importance of understanding individual health needs, the benefits of TRT on mental clarity and mood, and the significance of a holistic approach to health that includes diet and training. The conversation also touches on personal training updates, health challenges, and the impact of hormones on relationships and overall well-being. In this conversation, the speakers delve into the complexities of testosterone therapy, discussing the variability of optimal testosterone levels among individuals, the morality surrounding hormone replacement therapy, and the role of SHBG in treatment protocols. They emphasize the importance of individualized approaches to therapy, the limitations of current medical practices, and the fallacies of correlation and causation in medical research. The discussion also touches on the risks associated with PCT and the challenges of understanding medical knowledge in a nuanced way. Takeaways TRT can benefit those who are doing everything right but still feel off. Mental clarity and mood improvements are significant benefits of TRT. It's important to consider individual needs and not just follow standard protocols. Hormones play a crucial role in both physical and mental health. Trialing TRT can lead to positive lifestyle changes and improvements. The concept of optimization is more beneficial than therapy in hormone discussions. Normal ranges in blood work may not reflect optimal health. A holistic approach to health includes diet, training, and hormone levels. Testosterone can have profound effects on relationships and personal well-being. Understanding the nuances of hormone levels is essential for effective treatment. Optimal testosterone levels vary for each individual. The morality of TRT is a complex issue. SHBG levels should not dictate treatment protocols. Individualized treatment is crucial for effective therapy. Clomid is not a suitable alternative to testosterone. PCT may not be necessary for everyone. Oral testosterone has significant limitations. Inductive reasoning can lead to medical fallacies. Correlation does not imply causation in medical studies. Understanding medical knowledge requires humility and caution.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male fertility and reproductive health, the founder and medical director of the Turek Clinic, and host of the Talk with Turek podcast. In this episode, Paul explores the topic of male fertility, offering a detailed look at the complex and highly coordinated process of conception and the many challenges sperm face on their journey to fertilizing an egg. He shares fascinating insights into how sperm work together to navigate the female reproductive tract, how environmental factors like heat, stress, and toxins impact sperm quality, and what men can do to improve their reproductive health. Paul also dispels common myths about testosterone replacement therapy and its effects on fertility, providing strategies for preserving fertility while on TRT. The episode also highlights cutting-edge advances in reproductive medicine, from genetic testing and sperm sorting to emerging treatments for infertility. We discuss: The incredibly complex and hostile journey sperm must take to fertilize an egg [3:00]; How sperm are made: meiosis, genetic variation, and the continuous renewal influenced by environmental factors [9:00]; The built-in filter that weeds out genetically abnormal sperm [14:45]; How sperm are finalized in form and function: tail formation, energy storage, and chemical sensing abilities [18:30]; How to optimize conception through the timing of sex, ejaculation frequency, and understanding the sperm lifecycle [26:30]; Male infertility and Paul's diagnostic approach: detailed history, a physical exam, and identifying red flags [33:30]; Viral infections that can affect the testes and potentially lead to sterility [40:30]; Semen analysis: morphology, motility, and hormonal clues to male fertility [45:45]; Effects of medication, microplastics, stress, and exercise on fertility [57:15]; Testosterone replacement therapy (TRT) and male fertility [1:06:00]; Restoring fertility after prolonged use of exogenous testosterone [1:25:00]; Effects of heat and cold exposure on fertility and sperm quality [1:36:00]; How different levels of exercise—especially cycling—affect male fertility [1:41:45]; How alcohol, marijuana, and nicotine affect male fertility [1:46:00]; Why type 2 diabetes is a risk factor for male infertility [1:50:00]; How varicoceles—a common cause of male infertility—are diagnosed and treated [1:51:15]; Genetic factors that affect fertility [1:54:00]; The impact of lifestyle and environmental exposures on fertility [1:56:30]; The evidence (or lack thereof) behind stem cell and PRP therapies for male infertility, and how lifestyle and non-invasive interventions often lead to successful conception [2:00:30]; Considerations for sperm banking, and how paternal age impacts fertility planning and offspring health [2:05:00]; Semen quality as a biomarker: linking male fertility, longevity, and preventative health through Medicine 3.0 and epigenetics [2:14:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Kevin Nash has a lot on his mind this week, and it goes far beyond the Knicks. From getting high before a back workout to debating the collapse of American politics, this episode moves fast and hits hard. Expect tangents, truths, and a few curveballs only Big Sexy could throw. There's a new movie in the pipeline, a Martin Short story that involves a robe, and some choice words about the Hollywood Walk of Fame. Nash shares a few memories from the road, reflects on his singing skills, and maybe overshares about what it's like to receive Uber Eats in nothing but a talk show gift. The conversation turns serious as Kevin and Sean tackle issues like autism, dyslexia, and how the education system fails kids who don't fit the mold. They also respond to a heartfelt message from a listener whose son with autism is a big fan of the show. It's one of the most personal segments they've done in a while. Later, they go deep into testosterone replacement therapy, longevity doctors, and what it means to stay sharp, healthy, and functional into your sixties. If you've ever wondered what it's like to navigate aging while still grinding, this is a window into the mindset. And yes, the NBA comes up. Knicks, Pacers, Vegas odds, and the unspoken truth about who the networks actually want in the Finals. It's a mix of hoops and hustle, politics and pop culture, heart and heat. Just another Monday with Nash and Oliver. BlueChew- Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code NASH -- pay $5 shipping. Get Blitzed-Save 15% at Get-Blitzed.com by entering the code KLIQ at checkout. Mando-Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code KLIQ at shopmando.com! #mandopod 00:00 Kliq This #152: Go Knicks? 01:30 Nash+Martin Short 04:09 New Film 06:09 Working out stoned 11:26 Democrats need a pro-gun candidate 14:38 Trump's BBL 20:57 my son has autism 23:34 Dyslexia 24:56 Colin Jost and Michael Che 27:09 Weekend Update 28:23 Holiday weekend 33:00 Satellites on the whole moon 37:23 BREAK MANDO 40:36 The value of an S-Corp 41:47 400$ Gucci beanie 42:43 20 somethings watch this show 45:15 Kevin Nash doesn't 'get' the business? 49:10 TRT 53:34 Knicks/Pacers 01:05:01 KTTV 01:07:10 India/Pakistan 01:10:25 RAW 01:13:47 Bronn Breakker 01:14:26 Cody Rhodes in a tracksuit 01:14:37 Kofi hits the apron screen 01:18:01 Superheroification of Pro Wrestling 01:22:20 BREAK GET BLITZED 01:24:09 LAURENITIS FLIPS ON VINCE 01:36:00 Tristen 01:40:56 BREAK BLUECHEW 01:42:42 FL vs NJ 01:45:23 ASK NASH 01:45:29 What pizza do you eat? 01:46:28 PENTA overselling 01:47:09 Geckos in your house 01:49:39 Mets broadcasts 01:50:58 Coming to San Diego 01:51:15 MJ legalized?
How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !
“HRT is probably the best thing that you can do to improve long term health and longevity,” explains Amy Killen, M.D. In this episode, we're covering everything you need to know about hormone replacement therapy, including the incredible benefits of HRT and when you should consider starting HRT. You'll hear from: Maddy Dychtwald, author, longevity expert, and co-founder of Age Wave, on the study that changed the way HRT was viewed and why it's time to rethink that narrative Marty Makay, M.D., the US Commissioner of Food and Drugs, a Johns Hopkins surgeon, public health expert, on why hormone replacement therapy may be one of the most powerful tools for women Amy Killen, M.D., a longevity and regenerative medicine physician, on when to consider HRT and how it supports long-term health Jessica Shepherd, M.D., OB/GYN and menopause expert, on the different types of hormone therapy and how to find a provider who supports your goals We'll cover: - The flawed study that changed HRT perception (~1:05) - The incredible benefits of HRT (~4:15) - What about TRT for men? (~7:20) - Hormone health is longevity (~8:45) - When to consider HRT (~9:48) - The different types of HRT (~11:10) - You are the CEO of your health (~13:48) Listen to the full episodes here: - Why women live longer, but not better | Longevity expert Maddy Dychtwald - The most common health myths, debunked | Marty Makary, M.D. - Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. - What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. Learn more about your ad choices. Visit megaphone.fm/adchoices
// GUEST //Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083The Carnivore Code: https://www.amazon.com/dp/B089KB41VCThe Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLFWebsite: https://www.paulsaladinomd.co/YouTube: https://www.youtube.com/@PaulsaladinomdTwitter: https://twitter.com/paulsaladinomdInstagram: https://www.instagram.com/paulsaladinomd/TikTok: https://www.tiktok.com/@paulsaladinomd2 // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:16 - Finding a Woman7:15 - Civilizing Yourself to Death10:04 - Intrasexual Competition20:12 - The Farm at Okefenokee21:31 - iCoin Bitcoin Wallet23:01 - Botox and Empathy37:35 - How to Keep Your Skin Young46:43 - Heart and Soil Supplements47:43 - Helping Lightning Startups with In Wolf's Clothing48:35 - Seed Oils, Sunburn, and Lipid Oxidation1:06:08 - Mine Bitcoin with Blockware Solutions1:07:34 - Onramp Bitcoin Custody1:08:57 - Plastic Surgery and Emotional Expression1:11:44 - The Risks of Steroids, TRT, and Peptides1:26:37 - Training While Fasted1:30:22 - Training and Overtraining1:34:06 - Can TRT be Useful?1:36:28 - Mind Lab Pro Supplements1:37:38 - Buy Bitcoin with Coinbits1:38:49 - The Impact of Peptides1:42:29 - The Problem with Methylene Blue1:49:39 - The Benefits of Red Light Therapy1:51:41 - Breaking Coffee Addiction1:59:43 - Carbs as You Age2:03:24 - The Danger of Aluminum Cans2:06:13 - Surfing and Spending Time in Nature2:17:55 - Where to Find Paul Saladino // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if your low energy, brain fog, or poor sleep had more to do with your hormones than you realize? In this episode, I sat down with Patricia Zamora, a nurse practitioner who helps men improve their health through hormone balance. We talked about how to raise testosterone naturally, when TRT might be a good option, and why some men still don't feel great even if their lab numbers look normal. Patricia shared why cardio is key for overall health, especially if you're on testosterone. We also covered how medications like Clomid and Enclomiphene work, and why many regular doctors aren't fully trained in hormone therapy. We wrapped up with simple habits that can make a big difference, like walking more and slowing down with breathing or mindfulness. If you've been feeling off and want to get back to feeling like yourself, this episode is a great place to start. Key Takeaways: TRT Isn't Always the First Step. Most doctors aren't trained in hormone therapy. Don't assume your GP is an expert. Hormone issues affect both partners. Couples should learn and work through it together. Resources: Patricia Zamora is a men's health nurse practitioner who focuses on hormone optimization, testosterone therapy, and sexual wellness. With a passion for education and practical solutions, she helps men understand how lifestyle, stress, and medical care affect their hormones and overall health. Patricia also emphasizes the importance of cardio, mindfulness, and clear communication in relationships for long-term well-being. Patricia Zamora's Website thepatriciazamora.com @themenshealthnp (IG) https://www.instagram.com/themenshealthnp YouTube Channel https://www.youtube.com/@themenshealthnp _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
6 Things Every Dad Should Do The fatherless effect. (1:10) Dad's impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: What's the best workout? (44:15) Best supplements? (45:36) Any good books? (46:36) What about TRT? (47:44) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** The Consequences of Fatherlessness Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump #2535: Seven Steps to Go from Dad Bod to Fit at 40 The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith Religiosity and spirituality in the prevention and management of depression and anxiety in young people: a systematic review and meta-analysis The Impact on Kids of Dad's Faith and Church Attendance Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. ** Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Marriage That Works: God's Way of Becoming Spiritual Soul Mates, Best Friends, and Passionate Lovers Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Warren Farrell, PhD (@drwarrenfarrell) X/Twitter Dr. John Delony (@johndelony) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Arthur Brooks (@arthurcbrooks) Instagram