Bringing honesty and humor to the topic of mental health through conversation and shared experience. á´¡/ We laugh, cry & mindfully navigate our way through stress, anxiety, depression and even suicide.
Jordan and Candace reunite for a heartfelt and hilarious catch-up, diving into life's ups and downs, anxiety, resilience, manifestation, and personal growth. Along the way, they swap dad jokes and find joy in laughter. Join them as they share a year's worth of reflections, revelations, and good vibes.
In episode 1, Jordan and Candace reunite, delving into candid conversations about ADHD, the journey of personal growth, exchanging dad jokes, and discovering joy through laughter. Join them as they uncork a year's worth of truth and levity.
In this Episode, Candace is convinced that Marlon Humphrey of the Baltimore Ravens will make an appearance on the podcast. Will he show up? Probably not, but dreams could come true one day! We focus on Candace wacky imagination and a possible new pod idea! Go RAVENS! Disclaimer: it's not a football podcast… yet!
3 is the magic number! Do you feel it!!!
In this episode we chat about lingering illness, Fodmaps, Big Infinite/ELF ‘Power of Expression' tour to NY, dad Jokes and lack of jingles. Oh.. and new lines. Happy Holidays to all!!!
In this episode we talk about new ventures, tik tok challenges, & more dad jokes. Good times always!
We are bringing all the new! By the time this pod is out, Big Infinite will have released their new single ‘Cherishing' on all streaming platforms… and we tear it up with a bunch of dad jokes. Come join our party, yuh!
In this episode we break it down and let out some truths, secrets, and throw balls at roadblocks of life. Also, Oct. 7 Big Infinite is releasing their new single!
Lovel-up!!! In this podcast we talk about insecurities, botox, Krav Maga and seeking approval in unfounded judgement. Thank you for listening!
Why are we saying “we don't have a podcast anymore..” Getting back into the grove after a little break.. vacations and healing… we are back. Get ready for this! Oh yeah!
In this episode we talk about people pleasing, happy nostalgia as a mental health hack, some pirate vibes and a sweet cover from Jordan.
In this episode… It's a Slumber Party in a Podcast… it has all the things. Great convo, laughter, mental health check ins, ridiculousness, improv… we enjoyed ourselves… please join the party!
In this episode we start things off a little differently… Jordan delivers a beautiful song that he wrote. We talk a bit about dealing with depressive feelings, share honesty, and of course bring the ridiculous. Enjoy episode 20!
In this episode we touch on grief anniversaries and get ridiculous with a Jordan self truth. If you Nose you Nose! Listen and find out!
In this episode we talk about Candace's surprise visit for the movie premiere. We chat about the documentary and all expectations and goals surrounding it. We play some games and a new one is organically started… oh boy! Will it catch on?
In this episode, for the first time ever, it took us 3x to get it together. We laughed so hard, no one would know what was going on. Luckily, we have a beautiful pod where we both cry. Stay tuned for the end with some bloopers from the first two tries! Enjoy!
In this very musical episode, we are simply ridiculous of course, but we also talk about the importance of mental health conversations in schools. We congratulate Jordan on winning the Patriot Pride Award for his mental health advocating efforts and more gigantical words are used and learned.
In this special episode, we have our first guest of our second season, filmmaker, producer and mental health advocate, Greg Dicharry. Greg gets honest, goes deep, and shares personal stories that brought him to where he is today. Greg is responsible for elevating ‘The power of Expression' to the next level with a film documentary. (This film premieres on May 7, 2022.)
I'm this episode we talk about dreams and what they are trying to tell us. Lil improv, little laughter… all the good stuff.
In this episode it gets exciting… as a brother/sister issue is brought up, faced, talked about… then… well listen and find out what almost broke up the band Truth & Levity… plus a hilarious new improv game thrown in… Enjoy this electrifying episode of Truth & Levity!
In this episode we talk about being reactive, touch on anxiety and changing climates, and add a little improv to your day.
In this shorter than normal episode we cover lots of fun topics… from honest lyrics, managing stress, saying no, text message annoyances, misheard words and we are out of control from there.
May the road rise up to meet you, the wind be on your back, this podcast ye be listening to, while you set the leprechaun trap. in this eps we sing the ‘Lally' Irish song, do some Irish and other accents and we have 2 very special guests… our lucky charms, Jordan's Kaiya and Candace's Chace! Maybe a little more levity than usual but it's St. Patty's Day for goodness sake!
In this episode, get a glimpse inside Candace's brain when a lot is going on, plus you get some good tips
Ay Yo! In this episode we tell stories, truths and laugh a lot! Add in a little Big Infinite studio update… and what a great sister Candace was to Jordan growing up.. and there you go…Season 2 Ep 8! Comment, Love, Rate, Love, Share, Love, Review! ✌️
In this episode we talk about grief, dealing with it and moving forward. We talk about being humble vs ego vs confidence. Also, we have a great story about dance routine distractions.
In this episode we dive deep into healing inner child trauma, over thinking, and a little G-force green crayon magic.
In this episode we talk about childhood valentine memories, an update on ‘Power of Expression', and raw sushi stress. You can also find out what 5 things Jordan would put in a magic jar!
In this episode, Candace fights with Alexa, or Google, or some machine speaking out of turn, little anxiety talk, body scans and what do you know about fava beans and a troll named Urrrge. Plus a BIG INFINITE update!
In this episode we talk about Cobra Kai, Ted Lasso, and being relatable. Normalizing and understanding being human… even if your sister is boring… until she shares our Mom's funeral home stories. You can't make this up!
In this episode we talk about ducks fighting and getting their feelings out, ego, tearing our protection walls down and corn jelly.
Come with us as we take you on a thought provoking journey of trauma trapped in the body, last conversations with our dad, some improv games, and even talk about side by side toilets. Emotional verbal roller coaster of honesty, love, and so much laughter.
In this episode, Jordan gives a quick refresh on how to get started on your meditation journey. Tips and tricks are always helpful! Plus funny stuff.
In this episode we bring some major honesty about self worth and bring a little levity of course!
Here is the part 2 of 2! We are wrapping up the long podcast with levity. Come join us with our improv games and banter.
In this episode we talk about life, getting out of depression ponds, and a angry song is explored. Check out part 1 -part 2 coming soon!
In this episode we talk about will power, active listening, jujitsu, raw sushi and Dre tries to help Jordan remember monchichis…
“Freedom's just another word for nothing left to do.” We talk about like, friendship, freedom, horror movies, Halloween things, game shows…
In this episode we talk about Candace's Covid story, a tagline to describe our podcast, and Happy Anniversary to Jordan and Megan!
Suicide Awareness Month Series continues featuring Big Infinite. We get a little background on how they changed their focus from touring and record deals to mental health and healing others, touring schools, treatment centers, etc making a difference with their ‘Power of Expression' Program. This podcast includes some song clips; two full songs (middle and at the end), and of course a little improv.
In this Week 2 of Suicide Awareness Month we are lucky to feature special guests Tara DeCapite - Mental health advocate & meditation teacher. Of course sparkly pumpkins, laughter, and a cute pup named McKenna makes a vocal performance
Featuring guests and conversations centered on suicide awareness and prevention in honor of September Suicide Prevention Month
In this episode, Candace forgot that we had a scheduled recording and left Jordan hanging. Problem solved when she pulled over and rocked it from the car. She still feels bad. Aru-bad
In this episode we talk about changes, Candace gives a sample of a music project canned ‘One Week Later' from years ago, Jordan does a mean Hulk Hogan impression… and we have fun. We HOPE you enjoy!
Its our first time with a special guest! Our little sis! We talk about motherhood, PPD, boundaries, and volcanoes that have them. Come get silly with us :)
In this episode we talk about a lot of things… from a Jordan recalling Warren G and Nate Dogg's Regulators to Candace's quarantine wigs… not a filter folks. (Parental note: Some language included)
We are BACK! After some computer issues stalled out flow… we are returning to the ring! More to come!
In this ‘special' episode - Jordan & Candace join forces in the same location! Breathing & Pod-ylicious Antics ensue!
In this episode we chat about reaching our limits as well as no limits, we add in some new ridiculous games and Jordan gives great advice.
Speaking truth, the aftermath of doing so, and discussing ‘Doubt'; Is it Jordan or David Lee Roth? It's hard to tell?!
Talking through Candace's depression, exploring Bug Bunny's taco habit, realizing that David Beckham knows absolutely nothing about falafel fixins, and heeding Chacer's subscription ultimatums.
© 2020-2025 Ivy Podcast Discovery LLC
