Podcasts about Krav Maga

This week Skip & Sara have a lively discussion about jock itch medicine. It was very strange. In segment 2 we speak with Krav Maga instructor Craig Gray about how to stay in shape and avoid injury while working out, especially as you get older. Then in the Shooting Classes dot com self-defense report Skip interviews Sara about her hesitancy to use deadly force and the self-defense differences between men and women.

John Rush opens the show with guest Bill Anderson, a pastor, business owner, firearms instructor, and Krav Maga black belt who also runs a small homestead. Together, they dive into the theme of “lifestyle design”—living intentionally prepared for the unexpected. What would you do if you found yourself in an active shooter situation? Would you know how to respond, or even notice the warning signs before danger strikes? From late-night violence in Philadelphia to crowded stadiums at Broncos games, they challenge listeners to rethink everyday choices: where you park, who you're with, and whether you're truly paying attention to your surroundings. Is your safety something you're trusting others to handle—or are you ready to take responsibility for it yourself? But preparation is only half the battle—what if the unthinkable happens, and you suddenly find yourself trapped in the middle of the danger? What happens when you find yourself in the middle of an active shooter event—and escape isn't an option? John and Bill dive into the sobering reality of survival inside stadiums, stores, or restaurants, where chaos and bottlenecks can make you an easy target. Should you follow the crowd—or find cover where no one else is looking? From choosing concealment that keeps you out of sight to mapping exits others overlook, they reveal how quick thinking and situational awareness can mean the difference between life and death. And when the worst happens, are you carrying the trauma kit and skills needed to save yourself or a loved one until help arrives? Find out more at https://ready-radio.com

Send us a textWhat happens when a tech whiz with a passion for helping others builds a movement instead of a business? In this compelling episode, Joey Pinz sits down with Mendy Green—founder of Rising Tide and a key force behind MSPGeek—to explore his remarkable evolution from accounts receivable clerk to tech strategist, community builder, and nonprofit leader.Mendy opens up about the importance of personal motivation, the pitfalls of forcing discipline, and why community matters more than profit. From organizing an affordable, vendor-neutral MSP conference to leading by example in an industry full of silos, Mendy shares what drives him: responsibility to others. He also reflects on his love for music, the power of perspective, and how Krav Maga training taught him more about consistency than any business book ever could.

Hadeel Ghaida is a dynamic entrepreneur, podcast host, and co-owner of Spotlight Revenue, a marketing agency dedicated to helping businesses grow through results-driven lead generation.    Hadeel is the host of The Warriorz Podcast, a show inspired by her training in Krav Maga, which has shaped her understanding of what it means to be a true warrior—resilient, courageous, and driven by purpose.    Hadeel discusses deep self-awareness and constant self-reflection, which she cultivates through journaling, gratitude practices, and poetry inspired by artists like Tupac.    She recommends that entrepreneurs take their time, follow their instincts, and build a business around what truly matters to them, not what's trending.   Website: Spotlight Revenue  LinkedIn: Hadeel Ghaida   Previous Episode: iam335-podcaster-and-co-owner-helps-businesses-grow-their-customer-base-and-increase-sales   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Alexandra Wyman, a remarkable mom, widow, and grief guide, who courageously shares her story of overcoming the devastating loss of her husband to suicide.Together, we explore the crucial role of supportive networks, self-compassion, and creative outlets like Krav Maga and journaling in processing intense emotions. Alexandra's journey is a testament to the strength found in setting boundaries, embracing personal growth, and finding clarity amidst chaos.This episode sheds light on the importance of suicide prevention and the need for healthy coping mechanisms. Through Alexandra's candid reflections, we discover the universal nature of grief and the shared human experience that connects us all. Her insights offer a comforting reminder that while each healing journey is unique, no one is truly alone.Tune in to hear about the therapeutic approaches that have helped us manage grief, from hypnotherapy to talk therapy, and discover how you can rebuild a meaningful life after loss.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Text the Bookcast and say "hi"!Welcome to Chapter 74! My guest is Candace Kade. Candace spends her time dreaming up stories typically involving technology, psychology, culture, and/or swords. She is the author of The Hybrid Series and a certified Krav Maga assistant instructor who loves writing action-packed martial art scenes. A third culture kid, she considers Chengdu and OKC to be her homes. When she's not exploring new countries, she enjoys hiking in national parks, moving, teaching her husband Mandarin, and keeping two baby humans alive. She can be bribed with boba tea, fluffy puppies, and breakfast tacos.In our conversation, we talk about the Hybrid trilogy with a focus on the third book - Augmented - that releases in September. We also talk about writing for YA audiences, how her experience of navigating cultures impacts her writing, and she gives some incredible thoughts on writing fight scenes. You're going to love getting to know Candace Kade. Connect with Candace: website | InstagramCandace on Your Next Great Read (July 2024)Books Mentioned on the Show:Enhanced - Candace KadeHybrid - Candace KadeAugmented - Candace KadeOut of Time series - Nadine BrandesThe Selection series - Kiera CassEragon - Christopher PaoliniRed Rising - Pierce BrownMe Before You - JoJo MoyesConnect with J: website | TikTok | Twitter | Instagram | FacebookShop the Bookcast on Bookshop.orgMusic by JuliusH

Real estate can be dangerous. Every year, agents are attacked while showing homes, hosting open houses, or even pumping gas. That's why we sat down with Harry Shaw—a third-degree black belt in Krav Maga who's spent 15 years training first responders in self-defense.Harry breaks down a simple framework for staying safe: pay attention, know your environment, and take purposeful action. We talk through common real estate scenarios—from meeting unknown buyers to working alone at night—and how to prepare for them. When it comes to personal safety, the worst time to figure out what to do is when it's already happening.Resources:Learn more about Harry's work at HarrysBodyShop.comExplore free tools and training through NAR's Safety Program at nar.realtor/safety/about-the-realtor-safety-programBecome your clients' go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It's free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It's a win-win-win. Sign up at mreanotes.com/airbnb and don't forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAIn this episode, we discuss self-defense strategies relevant to real estate agents, including scenarios that may involve personal safety risks during showings or open houses. Please note that the conversation includes references to physical violence. While we approach these topics with care and professionalism, some listeners may find the content distressing. Your well-being is important—please listen at your discretion and take breaks or skip this episode if needed. If you or someone you know needs support, we encourage reaching out to a trusted resource or professional.This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Sacha est un instructeur de Krav Maga, discipline qu'il enseigne dans ses 2 clubs, il fait partie de ces invités qui m'inspirent beaucoup car ils vivent de leur passion ! Sacha a également écrit plusieurs livres, et vous vous en doutez, il est vegan ! Un "jeune" vegan plus précisément, et nous débattons au cours de cet épisode de plusieurs sujets, concernant les arts martiaux et sports de combats mais aussi bien sûr concernant le mode de vie vegan, la transition vers celui-ci et les difficultés sociales que l'on peut rencontrer.Pour suivre Sacha sur instagram :https://www.instagram.com/sachakravmaga?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Et pour retrouver Vegan Fighter sur tous les réseaux sociaux un seul lien :https://linktr.ee/veganfighterfr?utm_source=linktree_profile_share<sid=e18ca2d9-723e-4209-bf74-1eaf6da09ddd

This week on Conflict Managed we're joined by Mark Astor for a conversation about what it really takes to run a successful business and a healthy workplace. We talk about: Why structure matters: the role of policies, procedures, and systems in keeping conflict at bay The journey, challenges, and rewards of building a small business from scratch How to hire well, delegate wisely, trust your team, and let go of control Staying mission-driven and making sure your employees understand the “why” behind the work Join us as we explore the connection between taking responsibility as a leader and creating a thriving business where people want to work. Conflict Managed is available wherever you listen to podcasts and to watch on YouTube @3pconflictrestoration. Mark was born and raised in the United Kingdom. He came to the US for college where he received his Bachelor of Arts Degree from the University of Michigan in 1990, his Juris Doctorate from Nova Southeastern University College of Law, and his Master of Laws Degree (L.L.M.) from American University. Mark began his legal career as a Palm Beach County Assistant State Attorney and served as Chief of two different County Court Divisions and, thereafter, was promoted to a felony trial division. He has handled thousands of cases ranging from first-degree misdemeanors to Capital Murder. In February 2016, Mark formed a concierge law service dedicated to helping families and individuals suffering from substance use and mental health disorders. Together with his experienced team and using the tools and resources only available to an experienced practitioner, Mark has been witness to many individuals experiencing the miracle of HOPE and recovery. When he's not working in his law practice, Mark empowers members of the community by teaching Krav Maga. He also enjoys an early morning work-out believing that a healthy body leads to a healthy mind. Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown. #ConflictManaged #LeadershipDevelopment #SmallBusinessSuccess #WorkplaceCulture #MissionDriven #Podcast

In this raw and unfiltered episode, two friends and Krav Maga instructors, Ron Engelman and Ron Rotem, sit down—over homemade moonshine and fine bourbon—for a no-holds-barred conversation on tradition, technique, and the deep Israeli roots of Krav Maga. From the battlefield to the training mat, they debate everything from knife defense and lineage to instructor integrity, the culture clash between East and West, and how October 7th reshaped their entire perspective on self-defense. Equal parts laughter, hard truths, and war stories—this is what happens when two veterans talk shop without filters.Note: Bring a drink. You're going to want to settle in for this one.www.kravmagaisrael.com

To close out our Father's Day series, I'm joined by Rick Vigne — a father figure, friend, neighbor, and Krav Maga instructor — for a powerful conversation on what it means to lead with strength and discipline.Rick has always been someone in my life who exemplifies a strong work ethic. He and his wife, Ginny, have been foundational figures in my journey, and today, I wanted to share the wisdom I've grown up hearing from Rick with the whole community.This episode marks the season finale of Coffee and Crystals Season 5 — a perfect place to pause and reflect as we settle into the grounding, family-centered energy of Cancer season. We'll be back for Leo season with fresh new episodes... and fun fact: Rick is a Leo!

Sagi Dovev, former head of Krav Maga for Israel's elite special forces unit Sayeret Matkal, shares his extraordinary journey from shaping warriors to rebuilding them. After October 7th, he began training severely wounded soldiers—many of them amputees—using martial arts as a tool for physical and emotional rehabilitation. In this powerful episode, we explore the warrior mindset, resilience under fire, the power of martial arts in healing, and the profound human stories behind recovery. This is not just about combat—it's about rebuilding strength, identity, and hope from the ashes.www.kravmagaisrael.com

From the Shores of Sanctuary Moon Meet Tamara Podemski, currently starring in the hit Apple TV series, Murderbot. Tamara has a fantastic background, which we dive into a bit in our discussion. She is the grandchild of World War II survivors from Poland, her father is Israeli, and her mother is First Nations in Canada. We discuss how that unique upbringing has impacted her life, her work, and her viewpoints on all that surrounds her. We discuss her time on Murderbot, how she brings her character to life, and why we need a standalone season of Sanctuary Moon from the Murderbot series. Oh, and did we mention that she's a certified Krav Maga instructor? We talk about that, how she got into it, and how it affects her work. Get comfy. Push play. Enjoy ... For more on Tamara Podemski, please visit the following - instagram - @thetamarapodemski Her website - www.tamarapodemski.com Her company's website - https://blackbirdproductions.ca For more on our show partners - Bones Coffee - http://www.bonescoffee.com/FSFPOPCAST and use code FSFPOPCAST Idea Farm - www.ideafarm.store - use discount code FSF15 Level Up Sabers https://bit.ly/FSFLevelUpSabers Win free loot - sign up here - www.fsfpopcast.com/contact For more on our Show - Join our Patreon: https://patreon.com/fsfpopcast Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.fsfpopcast.com FSF PopCast on BlueSky, Instagram, and Threads - @fsfpopcast This podcast is powered by Pinecast.

From the Shores of Sanctuary Moon Meet Tamara Podemski, currently starring in the hit Apple TV series, Murderbot. Tamara has a fantastic background, which we dive into a bit in our discussion. She is the grandchild of World War II survivors from Poland, her father is Israeli, and her mother is First Nations in Canada. We discuss how that unique upbringing has impacted her life, her work, and her viewpoints on all that surrounds her. We discuss her time on Murderbot, how she brings her character to life, and why we need a standalone season of Sanctuary Moon from the Murderbot series. Oh, and did we mention that she's a certified Krav Maga instructor? We talk about that, how she got into it, and how it affects her work. Get comfy. Push play. Enjoy ... For more on Tamara Podemski, please visit the following - instagram - @thetamarapodemski Her website - www.tamarapodemski.com Her company's website - https://blackbirdproductions.ca For more on our show partners - Bones Coffee - http://www.bonescoffee.com/FSFPOPCAST and use code FSFPOPCAST Idea Farm - www.ideafarm.store - use discount code FSF15 Level Up Sabers https://bit.ly/FSFLevelUpSabers Win free loot - sign up here - www.fsfpopcast.com/contact For more on our Show - Join our Patreon: https://patreon.com/fsfpopcast Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.fsfpopcast.com FSF PopCast on BlueSky, Instagram, and Threads - @fsfpopcast This podcast is powered by Pinecast.

Ofer Lidar spent over two decades inside Israel's Shin Bet security agency, heading its hand-to-hand combat program. In this episode, we talk openly about what real-world violence looks like—and how Krav Maga needs to adapt to meet it. We unpack where traditional training falls short, how to build fighters—not just technicians, and why mindset—not just technique—decides who walks away.We explore:Why Krav Maga became “martial-artsy” and how it's shifting back to its rootsThe gap between sports and survivalHow modern Krav Maga can (and should) evolveTraining agents to make split-second decisions under pressureMindset over method: teaching people to think under fireA raw, honest conversation between two Israelis with combat backgrounds, decades of experience, and a shared commitment to keeping the training real.www.kravmagaisrael.com

While the Sinaloa Cartel has been in headlines for the capture of infamous leader El Mayo Zambada and the infighting that is causing it's own fracture, another cartel has begun to rise to the top and take control of the country- The New Generation Jalisco Cartel aka CJNG. We went to Guadalajara- the home base for CJNG- to see what's REALLY happening with the world's most militarized drug cartel by talking to sicarios, special forces and the population that has been affected by all of it. What we found was way more shocking than we could have ever anticipated. Be sure to check out GAFE's podcast! @GAFE423 Need security or want to learn Krav Maga in the Guadalajara area? Check out the Krav Maga Academy of Guadalajara and tell them we sent you! https://www.kravmagaacademymx.com/ This Episode Is #Sponsored By The Following! BetterHelp! Give online therapy a try at https://betterhelp.com/connect and get on your way to being your best self. Brooklyn Bedding! Go to https://www.brooklynbedding.com and use promo code CONNECT at checkout to get 30% off sitewide! Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow Learn more about your ad choices. Visit podcastchoices.com/adchoices

The John Hallett Podcast | Episode #87Welcome back to another episode of The John Hallett Podcast! In Episode 87, we break down one of the most vital concepts in self-defense: Situational Awareness Zones.Whether you're a seasoned martial artist or someone just starting their journey, understanding your environment can mean the difference between avoiding danger and walking straight into it. This episode is all about training your awareness like a skill—because it is one.

Ob Karate, Judo oder Jiu-Jitsu. Kaum jemand vermag mehr darüber zu sagen, als dass es sich um Kampfsportarten aus Fernost handelt. Was aber verbirgt sich wirklich hinter den exotisch-geheimnisvollen Namen?

Welcome to the John Hallett PodcastHey everybody, welcome back to the John Hallett Podcast! Today we're diving deep into combative zones and action zones — the various distances and decision points you face in a real-life self-defense situation. These are critical concepts for anyone serious about their personal protection, especially those training in Krav Maga and other martial arts.We want to thank our growing community of listeners. If you want to support the podcast and our mission, check out SuckLess.co, our online training portal ClearSky.Training, and of course, our in-person programs at Rocky Mountain Self Defense & Fitness.Training the Mind and the BodySelf-defense isn't just a mental game. It's not enough to understand concepts — you have to train them physically. You have to push yourself, challenge your excuses, and build real-world skills through hard training.That's why I still do things like cold plunges. Not because I love it, but because it builds mental resilience. That mindset translates directly to self-defense. The world isn't getting safer, and we all need to be ready to act, not just think.Let's Talk ZonesWhen we break down combative zones, we're talking about the physical distance between you and a potential threat. Each zone requires different skills, awareness, and action. Here's a breakdown:Zone 4: Awareness (15–25 ft)This is your first line of defense — the decision-making zone. Can you spot a threat before it becomes an attack? You have a few seconds (maybe less) to:Recognize threatsCreate distanceCall 911Use command presence or verbal de-escalationThis zone is fluid. Someone athletic can close that gap in under 2 seconds. Train your awareness and threat recognition here.Zone 3: Engagement Prep (10–15 ft)Things are escalating. You may need to:Use tactical movement (create angles or barriers)Deploy a front kick to keep someone backConsider a weapon draw (only if truly justified)Training the front kick is essential here. But if you mistime it, you're vulnerable. Practice with movement. Don't just hit pads.Zone 2: Striking Range (5–10 ft)This is where people freeze up. You're now in a fight whether you like it or not.You must strike first if the threat is imminentWeapons like knives or guns may come outThis is not the time to reach for pepper spray or a firearm unless you've created the space to safely do soZone 1: Clinch / Close-Quarters (0–5 ft)Welcome to the worst-case scenario. You're being grabbed, taken down, or attacked with deadly intent. Now it's:Elbows, knees, headbutts (if trained)Weapon redirection and controlRelentless attack until the threat is neutralizedLadies: if someone is close enough to grab you, there is no half-measure. Be overwhelming in your response. Training breeds confidence and control in these critical moments.Reality-Based Training: Citizen Defender ClassThis is exactly what we do in our Citizen Defender class at RMSDF. You can't just train on a flat range and expect to perform under stress. You need:Stress inoculationScenario drills (Quantum Leap drills, for example)Close-quarters decision-makingWe train everything from pre-fight indicators to 911 protocol and what to say after a defensive incident. These are the real-life details that make the difference.Don't Wait. Train Now.Every day you delay is another day you remain unprepared. Our Clear Sky Training Portal lets you train from anywhere. And if you're local to Castle Rock, come train in person. You don't need to be fit. You just need to start.And for new listeners: we're offering one month free to get started. No excuses. No delays.Visit RMSDF.com and ClearSky.Training to start your journey. We promise, you can do this. You just have to show up.Up Next on the Podcast Stay tuned for future episodes on:Time Hierarchy in Training5 Elements of Self-Defense LawDegrees of AssaultThe Truth About Martial Arts Failure RatesWhat to Do After a Self-Defense IncidentTrain smart. Train often. And always remember: suck less every day.https://youtu.be/FLajh83fqkA

Mein heutiger Gast ist Daniel Erl – Musiker, Tonmeister und Mitbegründer des Münchner Tonstudios Eleven Creative Audio. Wir sprechen über seine wilden Bandjahre, über skurrile Anekdoten aus dem Studioalltag, warum gutes Audiobranding gerade im Premiumsegment unfassbar wichtig ist – und darüber, warum Krav Maga für ihn mehr ist als bloße Selbstverteidigung. Nachrichten gerne an: deeptalk@mic-rider.com Website: https://www.mic-rider.com/ Host und Redaktion: Patrick Messe (https://www.patrickmesse.at/) Zu Gast: Daniel Erl (https://eleven-audio.com/) Bild und Ton: Charly Glawischnig (https://www.charlyglawischnig.com/) Produktion: Mic Rider (https://www.mic-rider.com)

This time in the BRIG, we have an enormously talented artist, graphic designer and author of the novels Blood For The Sun, All The Dead Men, Lightning Wears a Red Cape and his brand new one: The Queen of Saturn and the Prince in Exile! All that and he's a former Marine, a black belt in Krav Maga.. It's Boston's own… Errick Nunnally! The Queen of Saturn and the Prince in Exile is a Black nerd coming-of-age novel set in 1970s Boston about a boy who struggles to learn the truth behind his mother's claims of otherworldly origins in the smoldering aftermath of the Civil Rights era and COINTELPRO's dying breaths. Purchase this awesome novel from our friends at Copper Dog Books or anywhere books are sold! And check out the official website of artist, author, Errick Nunnally! ----------------------------------------Retro Ridoctopus is:• Parasite Steve (read)• 8-Bit Alchemy (listen) • Coopster Gold (join) • Nintenjoe (subscribe)----------------------------------------All original heavy metal music by Enchanted Exile

Imagine a classroom where students face each other, rather than the whiteboard, and discuss David Ben-Gurion and Aristotle, while studying Hebrew and Latin. Welcome to Emet, the first classical Jewish prep school in the U.S. Founded in 2023 in New York City, Emet is pioneering a model that integrates Jewish wisdom with academic excellence, offering students an education where Judaism is infused seamlessly into academic subjects, from physical education (Krav Maga), to chemistry. In this thought-provoking conversation with Emet's founding Head of School, Rabbi Dr. Abraham Unger, learn how academic rigor is raising the bar for its students to build strength and character, inspiring children to become Jewish leaders of the future. This episode was produced by Dina Nusnbaum and Miranda Lapides. The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media. If you enjoyed the show, please leave us a 5-star rating and review, or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York. 

Sam Sethi is the CEO of TrueFans a Podcasting 3.0 app that enables fans to reward their favorite creators using micropayments. He is also the co-host of Podnews Weekly Review. Sam is a 30 year veteran of the IT industry. He has held senior technical and marketing director roles across a number of companies including Microsoft, Netscape, Gateway Computers and Microstrategy. He has also been an entrepreneur having started and successfully sold 3 startups covering home-automation, fashion and journalism. Sam also helped start TechCrunch Europe and has been an angel investor and mentor to numerous startups. Before entering the IT industry, Sam was an Army Officer in the Parachute Regiment and in his spare time enjoys teaching Krav Maga. Key Moments [06:17] Climbing the Corporate Ladder [07:38] Title Dependency Critique [12:35] "Early Internet Access Journey" [13:58] Future of Digital Transactions [19:24] Independent Schedule Benefits [22:50] "Thames Path Walking Adventure" [25:03] Embracing High-Level Idea Exchanges Find Sam Online https://www.linkedin.com/in/samsethi/ https://truefans.fm If you're enjoying Entrepreneur's Enigma, please give me a review on the podcast directory of your choice. The show is on all of them and these reviews really help others find the show. iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser TrueFans: https://gmwd.us/truefans Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee or support me on TrueFans.fm → https://gmwd.us/truefans. Follow Seth Online: Seth | Digital Marketer (@s3th.me) Seth Goldstein | LinkedIn: LinkedIn.com/in/sethmgoldstein Seth On Mastodon: https://indieweb.social/@phillycodehound Seth's Marketing Junto Newsletter: https://MarketingJunto.com Leave The Show A Voicemail: https://voiceline.app/ee Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Defense 101 & Principles of Krav Maga

Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it's different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can't. If you've ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one's for you. Find out more about Lewis' work here: kravmagaevolve.co.uk We're resharing this episode because it's one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Lewis Groves is the founder & Head Instructor of Krav Maga Evolve (KME). Lewis was previously Head Instructor for the UK for International Krav Maga (IKM). Lewis qualified as an Instructor with IKM in 2014 and previously trained in kickboxing and Wing Chun. He continues to train in boxing and Kickboxing as well as Krav Maga. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

I'm thrilled to bring you Episode 5 of Season 3 of The Luke Coutinho Show, featuring the Steel Man of India—Vispy Kharadi. A 16-time Guinness World Record holder, including the record for the Heaviest Weight Sustained on the Human Body (1,819 kg), Vispy is also the official ambassador of the Fit India Movement and a seasoned fitness & MMA expert. Tune in to discover:Mental Strength Secrets: How he overcame injuries, chaos, and imbalance during his record-breaking journeyThe Power of Martial Arts: How discipline and focus in early sports shaped his resilient mindReforming India's Youth: His bold vision for training youth through martial arts and sportsEmpowering Women: The importance of self-defense for women's safety and confidenceTraining India's Elite Forces: Enhancing combat readiness with techniques like Krav Maga and Jiu-JitsuVispy's Life Philosophy: Embrace discipline, simplicity, and strength to build mental resilience and a positive mindsetAnd much more…

Marcus Kowal is a Swedish-born martial artist, author, and activist with a multifaceted career spanning military service, professional fighting, entrepreneurship, and advocacy. He served in the Swedish Special Forces as an Army Ranger before transitioning to a distinguished career in martial arts. Kowal competed at elite levels across multiple disciplines, including MMA with Strikeforce, kickboxing with K-1, and boxing in the Golden Gloves tournament. He holds black belts in both kickboxing and Krav Maga. Beyond his athletic pursuits, Marcus is an accomplished entrepreneur and author. He founded Systems Training Center, a chain of martial arts and fitness facilities in Los Angeles. In his memoir, Life Is A Moment, Kowal candidly recounts the profound grief of losing his 15-month-old son, Liam, to a drunk driving incident in 2016. This tragedy led Marcus and his wife, Mishel, to establish Liam's Life Foundation, a nonprofit organization dedicated to raising awareness about the dangers of impaired driving and advocating for stricter DUI laws. Through his diverse endeavors, Marcus Kowal exemplifies resilience and dedication, channeling personal loss into a mission to effect meaningful change.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Today's guest is a true icon in the world of martial arts and tactical training. Avi Nardia is a world-renowned martial artist with decades of experience teaching across Europe, the Americas, and Asia. He is the founder and head instructor of KAPAP (Krav Panim El Panim), a practical self-defense system rooted in real-world applications, blending ... Avi Nardia – KAPAP/Krav Maga – Ep215

In this episode of the Move Swiftly Podcast, we're shining the spotlight on a true force in the entrepreneurial game — Kevin Plank, founder of Under Armour

Aaron Fears, a BJJ Brown Belt and Krav Maga instructor, join Rob and Randy to discuss using sports to improve your BJJ training, motivation and self defense.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. NY correspondent Luke Tress joins host Amanda Borschel-Dan for today's Daily Briefing. Columbia University has agreed to a series of changes demanded by the Trump Administration as a precondition for restoring $400 million in federal funding the government pulled this month over the school’s handling of antisemitism on campus amid pro-Palestinian protests against Israel. Tress has been covering the anti-Israel protests that have erupted since October 7, 2023, when Hamas slaughtered 1,200 in southern Israel. We speak about new measures that Columbia is taking — especially the restriction of face masks — and discuss whether they will change the intensity of the protests. Relatedly, on Friday, detained Columbia University student activist Mahmoud Khalil appeared briefly in immigration court at a remote Louisiana detention center as his lawyers fight in multiple venues to try to free him. We discuss the continued debate within the Jewish community over immigration rights and free speech, versus the safety of Jewish students on campus. Finally, we speak about a trend among US Jews who are looking for increased self-protection through a variety of measures, including taking self-defense courses such as the Israeli martial art, Krav Maga, or, as in a piece we recently published, highly trained -- and highly expensive -- protection dogs. Please see today's ongoing liveblog for more updates. For further reading: Columbia agrees to Trump administration’s demands to address campus antisemitism Detained anti-Israel activist Khalil appears in Louisiana court as deportation looms Columbia University expels anti-Israel students for last year’s building takeover Another Columbia anti-Israel protester arrested, 3rd ‘self-deports’, US feds say US-Israeli company sells $125k protection dogs to Jews worried about security Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. ILLUSTRATIVE IMAGE: Protesters rally in support of detained Palestinian activist Mahmoud Khalil outside Columbia University in New York on March 14, 2025. (AP Photo/Jason DeCrow)See omnystudio.com/listener for privacy information.

Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.Rebalance HealthCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

This week on The Home Defense Show Skip & Sara talk about the public's lack of confidence in the US food supply. Then they speak with author and radio host Rick Vuyst about how to start raising your own vegetables. In segment 3 firearms and Krav Maga instructor Steve Sulze talks about how to deal with bad neighbors without getting yourself shot.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll learn how to sharpen your mind, strengthen your body, and lead with confidence—all while staying calm and in control.Trea has a Bachelor's Degree in Psychology and a Master's Degree in Education, with an emphasis in Behavior Analysis. He worked in the field of Behavior Analysis for 17.5 years before becoming a full-time Krav Maga instructor, fitness instructor, breathing coach, and mindfulness instructor. He developed Krav Maga Houston's Youth Program, and their invite-only Master Program, which is designed to develop young balanced warriors using the 24 VIA character strengths, an understanding of common cognitive distortions and logical fallacies, while promoting internal and external situational awareness, non-violent de-escalation techniques, anti-bully strategies, and the courage to be an upstander rather than a bystander. Trea began contemplative practice in the mid-1990s, with a primary focus on Vipassana and Metta. He is passionate about sharing the benefits he has received from mindfulness training and leading others to experience the same life-enhancing outcomes. Trea is a Certified Mindfulness Teacher through Mindful Schools, a certified Unified Mindfulness Trainer, MMTCP trainer, MindSize trainer, certified mPEAK coach and a HeartMath coach.   Over the years, Trea began exploring the synergistic effect between meditation and breathing. This sent him on a journey exploring a variety of breathing approaches. He is a BREATHE Certified Coach with Dr. Belisa Vranich, and has received additional breathing certifications through Life Awareness Project, XPT Performance Breathing, Breathing for Warriors, and Jon Paul Crimi. He offers breathing exercises through a practical approach with the goal of teaching people how to breathe in a way that is optimal for each individual.   Trea is an instructor with Intentional Communication by Cynthia Kane. His communication journey began with the realization that communication is the foundation upon which our relationships are built, including our relationship with ourselves. He is passionate about helping others transcend conditioned communication patterns that are no longer serving them and witnessing the development of newfound courage and sense of freedom that results from Intentional Communication.   Trea believes it is by developing the physical body through martial arts, developing the mind through meditation and breathing practices, and developing right action through intentional communication that one becomes a thriving human being, poised to live up to one's unique human potential.Connect with Trea Here: facebook.com/nervousapesinstagram: @nervousapesWebsite: www.nervousapes.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Nomad Krav Maga is more than your typical gym—it's a hub for empowerment, self-defense, and personal growth. Founded by Shane Langwell and based in Las Vegas, this modern training center fuses elements of traditional Krav Maga, MMA, and law enforcement tactics to provide real-world skills. Yelp reviewer Alfredo S. shares how the program helped his children gain confidence, while Shane explores how Nomad's tailored approach transforms lives. More about the episode Theme Music by Ali Schwartz and Meserole Sound

Nach den LA fires, von denen Laura recht unmittelbar betroffen war, sind Raabe&Kampf endlich zurück. Mel erzählt von ihrer letzten Reise, Laura berichtet, wieso sie gerade zur Prepperin wird - und einen Alte-Männer-Lifehack gibt's on top. Lax vox! Show Notes: ALONE: https://www.youtube.com/show/SCsjo9oAbmSJ-urstiIn24OQ?season=1&sbp=CgEx English Teacher: https://www.disneyplus.com/en-de/series/english-teacher/2zSTdyuLzCzx Max Richard Leßmann - Am Hafen brennt noch Licht - https://www.youtube.com/watch?v=TJQLJS9Nkfs

How can breathing and meditation transform your life? Trea Drake, a breathing coach, meditation expert, and Krav Maga black belt, shares how mindfulness and breathwork can enhance well-being, athletic performance, and personal growth. Learn how to harness the power of breath to overcome challenges and thrive. ==============================================

DITS & GIGGLES KRAV MAGA RGJJ Jon Hegan Interview THE SARCASM MASTER OF MARTIAL ARTS The Book of Rio: An Insightful Conversation with the ever-charismatic Jon Hegan a name synonymous with martial arts and humour. Known for his sharp wit and insightful perspectives, Jon shares his unique journey through the martial arts landscape, from his early days in Tang Soo Do to his experiences with Brazilian Jiu-Jitsu under the legendary Royce Gracie. The conversation starts with banter about the martial arts community, as Jon reflects on his reluctance to join the podcast scene and the amusing dynamics of his relationships within the industry. As they delve deeper, Jon recounts his military background and the lessons learned from his time in the Marines, highlighting the importance of mental resilience and practical self-defence. Jon relates anecdotes about his training experiences, including memorable encounters with notable figures in martial arts, such as Helio Gracie, and his thoughts on the evolving nature of Brazilian Jiu-Jitsu. He candidly discusses the split between competitive grappling and self-defence, emphasising the need for practical applications in real-world scenarios. Not just entertaining; they also provide profound insights into the human experience. He shares his encounters with individuals who have inspired him, including his old friend Billy, a decorated veteran whose life experiences serve as a testament to the power of resilience and camaraderie. As the episode unfolds, John introduces the concept of "The Book of Rio," a humorous take on his journey through martial arts and the pretentious coffee culture in London. His ability to blend humour with serious topics makes for an entertaining and thought-provoking listen. "I just teach martial arts. That's it, really. Just try and do fun things and make the best of life." "You can hold that against them, but they're just kids from awful lives." "If you want to be successful in martial arts, the white gi is the way to go." "You can't imagine it, can you? And the way he kind of relayed it, it was just a very boring story for him." Join this channel to get access to perks: https://www.youtube.com/c/womatelevision/join Thanks for reading & watching, we hope you enjoyed it, please LIKE, SHARE and don't forget to SUBSCRIBE to W​orld of Martial Arts Television for more great content!! You can also FIND, FOLLOW and SUBSCRIBE to a huge World of Martial Arts Television here; Main site - https://www.worldofmartialarts.tv Facebook - https://www.facebook.com/www.woma.tv Twitter - https://twitter.com/Willwitter Instagram - https://www.instagram.com/worldofmartialartstelevision Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric addresses the devastating wildfires raging in Los Angeles in this special episode. He reflects on the unfolding crisis with compassion and concern, sharing his thoughts and offering a message of resilience. Join us as Eric speaks from the heart, acknowledging the widespread heartbreak for those who have lost their homes or had to evacuate while the situation remains far from resolved. Connection to LA Eric shares his early memories of Los Angeles, where he stayed with relatives as a 14-year-old, learning English by immersing himself in the culture.  Reflections on Resilience Inspired by a poignant quote shared by a Krav Maga instructor, Eric reflects on resilience and the importance of responding to challenges in life. The quote highlights how we should define ourselves by how we move forward rather than by what we have lost. Community Efforts Amid Disaster Various organizations and industries, including the Los Angeles tourism sector, are rallying to provide support in the wake of the fires. Eric commends the bravery and dedication of the first responders working tirelessly to combat the crisis. Lessons from Resilient Figures Drawing inspiration from various stories of resilience, Eric recounts the ability of Nelson Mandela to forgive and unite, Bethany Hamilton's return to professional surfing after a shark attack, and the perseverance of J.K. Rowling in publishing Harry Potter. Resilience the Entrepreneurial Spirit Eric highlights the resilience required in entrepreneurship, sharing the stories of Elon Musk, Jeff Bezos, and Chris Gardner, who overcame significant setbacks to achieve remarkable success. The Pandemic Eric reflects on how the pandemic tested global resilience, forcing individuals and industries to adapt and persevere. He encourages small business owners to stay focused on their goals amid adversity. Closing with Resilience and Hope Eric closes by reciting the poem If, by Rudyard Kipling, which captures the essence of resilience. He expresses his solidarity with all those facing hardship in Los Angeles and encourages everyone to keep walking- the famous advice of Winston Churchill. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website  

The Light Gate welcomes guests: Preston Dennett & Dolly Safran, Q&A Date: December 21, 2024. Time: 5-7pm pacific / 8-10pm eastern Episode: 087 Discussion: UFOs, extraterrestrials, paranormal, contact, drones…all questions welcome! It's open mic night! Tonight, The Light Gate, features a Q&A episode with your hosts, Preston Dennett and Dolly Safran, and you, the audience! Ask us anything! UFOs, ghosts, OBEs, the paranormal…and yes, drones! Time to have some fun. Preston Dennett began investigating UFOs and the paranormal in 1986 when he discovered that his family, friends, and co-workers were having dramatic unexplained encounters. Since then, he has interviewed hundreds of witnesses and investigated a wide variety of paranormal phenomena. He is a field investigator for the Mutual UFO Network (MUFON), a ghost hunter, a paranormal researcher, and the author of 30 books and more than 100 articles on UFOs and the paranormal. Several of his books have been Amazon UFO bestsellers. His articles have appeared in numerous magazines including Fate, Atlantis Rising, MUFON UFO Journal, Nexus, Paranormal Magazine, UFO Magazine, Phenomena Magazine, Mysteries Magazine, Ufologist and others. His writing has been translated into several different languages including German, French, Portuguese, Russian, and Icelandic. He has appeared on numerous radio and television programs, including Midnight in the Desert with Art Bell, Coast-to-Coast and also the History Channel's Deep Sea UFOs and UFO Hunters and Ancient Aliens. His research has been presented in the LA Times, the LA Daily News, the Dallas Morning News and other newspapers. He has taught classes on various paranormal subjects and lectures across the United States. Dolly Safran has worked as a limo driver, assistant manager at Wendy's, a zookeeper, a bus driver, a security guard, a lifeguard a nurse, and more, including as a civilian worker for the U.S. Department of the Treasury, and also in the Army as an employee for the U.S. Department of Defense. She is trained in martial arts, including Karate and Krav Maga. Her UFO contacts began when she was only months old, and are still ongoing today. At age fourteen, she had an onboard experience which changed her life. She overcame the fear, confusion and missing time surrounding her experiences, and began to work with the ETs in their mission to help awaken all humanity. She is a fully conscious UFO contactee and the subject of the full-length book, “Symmetry: A True UFO Adventure.” LINKS www.prestondennett.weebly.com https://www.youtube.com/@prestondennett577/featured https://www.facebook.com/preston.dennett/ https://www.youtube.com/@dollysafran9107

Send us a textToday's guest discusses the profound connections formed through Jiu-Jitsu, the misconception that it is for everyone, individuality in jiu-jitsu, and more. Here is The RŌL Radio with Krav Maga black belt, a Chris Haueter black belt, and co-owner / head instructor at Rough Hands Jiu-Jitsu in Louisville KY, Jesse Walker.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://roughhandsbjj.com/https://www.instagram.com/roughhandsbjj/https://roughhandsbjj.com/spring-camp?Episode Highlights:2:50 Connections and Bonds6:16 Trust the Tap9:23 The Learning Enviornment vs The Competition   Enviornment20:14 Overcomplicating Jiu-Jitsu26:50 Jiu-Jitsu Is Not for Everybody31:13 Transitioning to Jiu-Jitsu44:16 The Job of an Instructor1:02:58 Goals vs Direction1:12:37 Stephen Whittier's QuestionSupport the show

In this inspiring episode of It Happened To Me, hosts Cathy and Beth sit down with Alex Brito, a remarkable advocate in the rare disease community and one of the first 100 individuals diagnosed with neuromyelitis optica spectrum disorder (NMOSD). NMOSD is a rare neurological disease that affects an estimated 6,000 Americans, causing severe and unpredictable relapses that can lead to vision loss, chronic pain, and paralysis. Alex shares her journey, from the challenges of misdiagnosis and temporary paralysis to her empowering outlook on life with NMOSD—she affectionately refers to the condition as “her bestie.” Alex's dedication to advocating for individuals with disabilities is evident in her work teaching adaptive technology to those with vision loss. Her incredible resilience is matched by her active lifestyle, which includes powerlifting and earning the distinction of being the first blind woman to achieve a yellow belt in Krav Maga. Listeners will also learn about Alexion's short film, Rare Connections in NMOSD (Accessible Version), which highlights Alex's story and helps raise awareness about this rare disease. Key Takeaways: What is NMOSD, its symptoms, and the challenges in diagnosing this rare condition. Alex's personal journey with NMOSD, including vision loss, paralysis, and finding strength in adversity. The importance of adaptive technology and how Alex empowers individuals with vision loss. Alex's inspiring accomplishments as a powerlifter and martial artist. Insights into Alexion's short film Rare Connections in NMOSD and its impact on awareness and advocacy. Resources Mentioned in This Episode: Watch Alexion's short film, Rare Connections in NMOSD here Alex mentioned using JAWS, a screen reading program for those with vision difficulties Support organizations for NMOSD that Alex recommends in the episode are The Guthy-Jackson Foundation and The Sumaria Foundation Learn more about NMOSD through the organization NMOSD Won't Stop Me  Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”.    “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.   See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com. 

Send us a textWhat's up love doves! This chat features friend of the show and inimitable renaissance woman Munira Mona Morsy. Mona is a writer, poet, artist, and fight coach. We chat about a variety of topics including: artistic expression as an essential means of cultivating a healthy and dynamic culture, the intersection between comics and poetry, honoring migrants and migrant rights, and we even shift gears and discuss some nuts and bolts about self-defense and self-defense mindset, emphasizing the importance of ladies knowing how to physically defend themselves. Learning martial arts techniques not only builds confidence and neuroplasticity, it also equals things out if you consider yourself petite and are intimidated by larger humans. Remember ladies: dudes have one major vulnerability between their legs, it's really just waiting there to be kicked if need be. We even dip a toe into post-election stuff, and I feel it's always healthy and important to talk about difficult and polarizing issues in a respectful and productive way. We need to listen to one another more, in my opinion. Thanks for sharing head space!Check out Mona's innovative poetry comics on Instagram @thelighthousemonocle. You can order zines directly from her. They are awesome.You can also find Mona's work on Substack @: Musings of a Young Contrarian.Finally, her memoir, titled The Sky That Stole a Thousand Midnights, will be coming out next year, so stay tuned for that as well!One love, lr kerkawwwTRACKLISTSunnyBeats - Mexican Lofi Beats (Mix - YouTube)Girls Love Soul - Ep 035 feat. Big Beenz (Mix- Soundcloud)Support the showSupport My Sponsor:Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout! Support Link here | Use Code: NOETICS20Tip me in Solana (crypto):Address: 9XPHpqH7GawTGtPgZAzfXFU6oPWTpSua1QXwRYAWVh9y If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFestFind me on IG: barbarian_noetics Become a Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)Direct Donate on PayPal @barbarian.noetics@proton.me Cash App@ $BarbarianRavenbuymeacoffee.com/noetics.Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all. Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research....

Coach Zoe and I get together for a "Coaches' Corner” discussion about 4 problems in the fitness industry at the moment (and what to do about them!), and many other topics. Coach Zoe is a fitness coach and marketing and community engagement professional. Her athletic background spans a wide range of endeavours, including three professional boxing matches, half-marathons, Muay Thai, multi-day endurance hiking, and distance swimming. Coach Zoe currently holds a Yellow Belt in Krav Maga. She is the co-founder of Ban Fur Farms BC, and the founder of the Vancouver Vegan Resource Centre (VVRC). Zoe has been vegan for 14 years, and an animal rights activist for (almost) the same duration of time. Coach K is a fitness and nutrition coach, author of five books, 22-year vegan, and magazine writer. She's the founder of K.I. Health & Fitness, where she and her team lead award-winning coaching programs that help vegans worldwide get super strong and build health habits they'll still hold at the age of 103. She holds a Masters degree in Gerontology, specializing in health and aging. Her work has been profiled by CNBC, Huffpost, Healthline, Bustle, Livestrong, and more. Listen in as we have a coaches' chat! 

Episode Summary: Join us as military veteran turned entrepreneur Amy Wees takes us on a journey from her Air Force days to becoming a powerhouse in the world of e-commerce. Discover how a simple need to tackle her pets' litter box odor led Amy down a path of innovation, resulting in a successful product that changed the game for her and many others. With a focus on creativity and resilience, Amy reveals the pivotal moments that shaped her entrepreneurial spirit and empowered her to assist other budding business owners through her consultancy, Amazing at Home.Amy doesn't just share her story; she offers valuable lessons on product development and profitability. From the art of validating ideas with real market feedback to the nuances of building a working prototype, Amy provides a roadmap for turning concepts into viable products. Learn how to navigate the complex landscape of supplier negotiations, likened to the stages of dating, and the critical steps in forming lasting partnerships with manufacturers. Her expertise is a treasure trove for anyone looking to make their mark in the industry.Beyond the technicalities of business, Amy delves into the mindset needed to thrive in e-commerce. She discusses effective marketing strategies and the importance of community building, emphasizing the psychological elements that drive consumer decisions. Amy's personal interests, like bodybuilding and Krav Maga, offer a glimpse into the grit and determination that fuel her success. Tune in for an enriching conversation packed with insights, and be inspired by Amy's passion for helping others succeed.Resources Mentioned:Amazing at Home WebsiteBooks:The Inner Work (Personal growth book that changed Amy's life)Platforms:Amazing at Home YouTubeAmazing at Home Facebook GroupConect with Amy WeesWebsite: https://www.amazingathome.com/about/Facebook: https://www.facebook.com/amazingathome/X, Formerly known as Twitter: https://x.com/amazingathomeInsta: https://www.instagram.com/amazingathomeLinkedin: https://www.linkedin.com/company/amazingathome/ Support the show

In this episode, we explore how shifting your mindset from battling poverty to embracing prosperity opens the door to success. Plus, learn the power of documenting your journey and why the dots of your diverse skillsets only connect looking back, not forward.To contact Antonio T. Smith Jr.https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.com/theatsjr Key Themes and LessonsProsperity vs. Poverty Mindset:Focus on fighting for prosperity rather than against poverty.Reframe challenges as opportunities happening for prosperity, not to you.Content Strategy:Season 8 of the "Secret to Success" podcast dropped all at once, akin to Netflix.Emphasis on documenting experiences for future use, following the “document, don't create” principle.Lessons from past efforts (such as recordings from six years ago) can be leveraged even if they didn't seem relevant at the time.Personal Branding:Struggles with integrating diverse skillsets (e.g., carpentry, poetry, math teaching) into a unified personal brand.Steve Jobs' philosophy: Dots can only be connected in retrospect, not looking forward.Multifaceted Talents:Embrace and document your various skills, even if they seem unrelated (e.g., land navigation, Krav Maga).Record everything; you can always explain away quality issues later if the content is valuable.Business and Marketing StrategiesAudience Engagement:Multiple podcast seasons available to keep audiences engaged during quarantine.Binge-style content releases attract more downloads and engagement.The more content you release, the higher your ranking will be in podcast platforms due to the download volume.Free Content and Value Offering:Offer recession courses for free to help 750,000 people.Leverage free courses as a method for expanding the audience and providing value.Leadership InsightsDecision Making:Leaders must make tough decisions, sometimes hurting feelings in the process.Good leaders make decisions that not everyone will enjoy, but it's necessary for progress.Handling Coronavirus:Teams need to be mindful of safety protocols as states reopen during the pandemic.Tough choices may need to be made, either personal feelings will get hurt or you will.Productivity and Goal SettingStructuring Time for Success:Grace is encouraged to structure her day for both creating math videos and making sales calls.Three methods suggested:Split the day in half (morning for one task, afternoon for another).Alternate tasks every other hour (less effective for maintaining focus).Work in focused blocks (e.g., dedicate several days to sales, then switch to content creation).Efficiency and Technology:Use technology (OBS Project) to automate and streamline tasks like live videos, allowing simultaneous focus on other areas like calls.Goal-Oriented Approach:Achieve goals (e.g., 250 sales leads) quickly to free up time for personal projects.Opportunities for Team GrowthFree Business Mentorship:An opportunity for two team members to apply for a 90-day mentorship program to build their businesses from scratch.Focus on immediate customer acquisition and long-term business growth.Final Insights and ChallengesCall to Record Everything:Document all efforts, whether audio or video, as valuable lessons can come from it down the line.Team Challenge:Leadership team encouraged to focus on reaching personal and business goals with structured and deliberate planning.Support this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviewsMaster Eyal Yanilov, the head instructor of Krav Maga Global. Eyal discusses the evolution of Krav Maga and how it has become a comprehensive system that incorporates self-defense, combat, and fighting techniques. He explains the importance of principles, variations, and tactics in Krav Maga training. Eyal also shares his journey from being an electrical engineer to dedicating his life to spreading Krav Maga globally. He emphasizes the sacrifices and coincidences that led him to his mission. Throughout the conversation, Eyal highlights the unique aspects of Krav Maga and its practical applications in real-life situations. He emphasizes the importance of dealing with reality and understanding the nature of the aggressor. Yanilov also addresses the issue of fake Krav Maga instructors and the need for proper training and teaching methods. He highlights the value of faith, trust, and belief in oneself in martial arts and in life. TAKEAWAYS • Krav Maga is a comprehensive system that includes self-defense, combat, and fighting techniques. • The evolution of Krav Maga involved the development of principles, variations, and tactics. • Krav Maga is known for its practical applications in real-life situations. • Krav Maga was developed to protect Jewish communities from anti-Semitic attacks. • The system emphasizes dealing with reality and understanding the nature of the aggressor. • There are fake Krav Maga instructors who teach incorrect techniques and tarnish the system's reputation. • Proper training and teaching methods are essential for effective self-defense. • Faith, trust, and belief in oneself are important in martial arts and in life.

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