Podcasts about Krav Maga

This week on Conflict Managed we're joined by Mark Astor for a conversation about what it really takes to run a successful business and a healthy workplace. We talk about: Why structure matters: the role of policies, procedures, and systems in keeping conflict at bay The journey, challenges, and rewards of building a small business from scratch How to hire well, delegate wisely, trust your team, and let go of control Staying mission-driven and making sure your employees understand the “why” behind the work Join us as we explore the connection between taking responsibility as a leader and creating a thriving business where people want to work. Conflict Managed is available wherever you listen to podcasts and to watch on YouTube @3pconflictrestoration. Mark was born and raised in the United Kingdom. He came to the US for college where he received his Bachelor of Arts Degree from the University of Michigan in 1990, his Juris Doctorate from Nova Southeastern University College of Law, and his Master of Laws Degree (L.L.M.) from American University. Mark began his legal career as a Palm Beach County Assistant State Attorney and served as Chief of two different County Court Divisions and, thereafter, was promoted to a felony trial division. He has handled thousands of cases ranging from first-degree misdemeanors to Capital Murder. In February 2016, Mark formed a concierge law service dedicated to helping families and individuals suffering from substance use and mental health disorders. Together with his experienced team and using the tools and resources only available to an experienced practitioner, Mark has been witness to many individuals experiencing the miracle of HOPE and recovery. When he's not working in his law practice, Mark empowers members of the community by teaching Krav Maga. He also enjoys an early morning work-out believing that a healthy body leads to a healthy mind. Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown. #ConflictManaged #LeadershipDevelopment #SmallBusinessSuccess #WorkplaceCulture #MissionDriven #Podcast

In this raw and unfiltered episode, two friends and Krav Maga instructors, Ron Engelman and Ron Rotem, sit down—over homemade moonshine and fine bourbon—for a no-holds-barred conversation on tradition, technique, and the deep Israeli roots of Krav Maga. From the battlefield to the training mat, they debate everything from knife defense and lineage to instructor integrity, the culture clash between East and West, and how October 7th reshaped their entire perspective on self-defense. Equal parts laughter, hard truths, and war stories—this is what happens when two veterans talk shop without filters.Note: Bring a drink. You're going to want to settle in for this one.www.kravmagaisrael.com

To close out our Father's Day series, I'm joined by Rick Vigne — a father figure, friend, neighbor, and Krav Maga instructor — for a powerful conversation on what it means to lead with strength and discipline.Rick has always been someone in my life who exemplifies a strong work ethic. He and his wife, Ginny, have been foundational figures in my journey, and today, I wanted to share the wisdom I've grown up hearing from Rick with the whole community.This episode marks the season finale of Coffee and Crystals Season 5 — a perfect place to pause and reflect as we settle into the grounding, family-centered energy of Cancer season. We'll be back for Leo season with fresh new episodes... and fun fact: Rick is a Leo!

Sagi Dovev, former head of Krav Maga for Israel's elite special forces unit Sayeret Matkal, shares his extraordinary journey from shaping warriors to rebuilding them. After October 7th, he began training severely wounded soldiers—many of them amputees—using martial arts as a tool for physical and emotional rehabilitation. In this powerful episode, we explore the warrior mindset, resilience under fire, the power of martial arts in healing, and the profound human stories behind recovery. This is not just about combat—it's about rebuilding strength, identity, and hope from the ashes.www.kravmagaisrael.com

From the Shores of Sanctuary Moon Meet Tamara Podemski, currently starring in the hit Apple TV series, Murderbot. Tamara has a fantastic background, which we dive into a bit in our discussion. She is the grandchild of World War II survivors from Poland, her father is Israeli, and her mother is First Nations in Canada. We discuss how that unique upbringing has impacted her life, her work, and her viewpoints on all that surrounds her. We discuss her time on Murderbot, how she brings her character to life, and why we need a standalone season of Sanctuary Moon from the Murderbot series. Oh, and did we mention that she's a certified Krav Maga instructor? We talk about that, how she got into it, and how it affects her work. Get comfy. Push play. Enjoy ... For more on Tamara Podemski, please visit the following - instagram - @thetamarapodemski Her website - www.tamarapodemski.com Her company's website - https://blackbirdproductions.ca For more on our show partners - Bones Coffee - http://www.bonescoffee.com/FSFPOPCAST and use code FSFPOPCAST Idea Farm - www.ideafarm.store - use discount code FSF15 Level Up Sabers https://bit.ly/FSFLevelUpSabers Win free loot - sign up here - www.fsfpopcast.com/contact For more on our Show - Join our Patreon: https://patreon.com/fsfpopcast Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.fsfpopcast.com FSF PopCast on BlueSky, Instagram, and Threads - @fsfpopcast This podcast is powered by Pinecast.

From the Shores of Sanctuary Moon Meet Tamara Podemski, currently starring in the hit Apple TV series, Murderbot. Tamara has a fantastic background, which we dive into a bit in our discussion. She is the grandchild of World War II survivors from Poland, her father is Israeli, and her mother is First Nations in Canada. We discuss how that unique upbringing has impacted her life, her work, and her viewpoints on all that surrounds her. We discuss her time on Murderbot, how she brings her character to life, and why we need a standalone season of Sanctuary Moon from the Murderbot series. Oh, and did we mention that she's a certified Krav Maga instructor? We talk about that, how she got into it, and how it affects her work. Get comfy. Push play. Enjoy ... For more on Tamara Podemski, please visit the following - instagram - @thetamarapodemski Her website - www.tamarapodemski.com Her company's website - https://blackbirdproductions.ca For more on our show partners - Bones Coffee - http://www.bonescoffee.com/FSFPOPCAST and use code FSFPOPCAST Idea Farm - www.ideafarm.store - use discount code FSF15 Level Up Sabers https://bit.ly/FSFLevelUpSabers Win free loot - sign up here - www.fsfpopcast.com/contact For more on our Show - Join our Patreon: https://patreon.com/fsfpopcast Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.fsfpopcast.com FSF PopCast on BlueSky, Instagram, and Threads - @fsfpopcast This podcast is powered by Pinecast.

Ofer Lidar spent over two decades inside Israel's Shin Bet security agency, heading its hand-to-hand combat program. In this episode, we talk openly about what real-world violence looks like—and how Krav Maga needs to adapt to meet it. We unpack where traditional training falls short, how to build fighters—not just technicians, and why mindset—not just technique—decides who walks away.We explore:Why Krav Maga became “martial-artsy” and how it's shifting back to its rootsThe gap between sports and survivalHow modern Krav Maga can (and should) evolveTraining agents to make split-second decisions under pressureMindset over method: teaching people to think under fireA raw, honest conversation between two Israelis with combat backgrounds, decades of experience, and a shared commitment to keeping the training real.www.kravmagaisrael.com

While the Sinaloa Cartel has been in headlines for the capture of infamous leader El Mayo Zambada and the infighting that is causing it's own fracture, another cartel has begun to rise to the top and take control of the country- The New Generation Jalisco Cartel aka CJNG. We went to Guadalajara- the home base for CJNG- to see what's REALLY happening with the world's most militarized drug cartel by talking to sicarios, special forces and the population that has been affected by all of it. What we found was way more shocking than we could have ever anticipated. Be sure to check out GAFE's podcast! @GAFE423 Need security or want to learn Krav Maga in the Guadalajara area? Check out the Krav Maga Academy of Guadalajara and tell them we sent you! https://www.kravmagaacademymx.com/ This Episode Is #Sponsored By The Following! BetterHelp! Give online therapy a try at https://betterhelp.com/connect and get on your way to being your best self. Brooklyn Bedding! Go to https://www.brooklynbedding.com and use promo code CONNECT at checkout to get 30% off sitewide! Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow Learn more about your ad choices. Visit podcastchoices.com/adchoices

The John Hallett Podcast | Episode #87Welcome back to another episode of The John Hallett Podcast! In Episode 87, we break down one of the most vital concepts in self-defense: Situational Awareness Zones.Whether you're a seasoned martial artist or someone just starting their journey, understanding your environment can mean the difference between avoiding danger and walking straight into it. This episode is all about training your awareness like a skill—because it is one.

Ob Karate, Judo oder Jiu-Jitsu. Kaum jemand vermag mehr darüber zu sagen, als dass es sich um Kampfsportarten aus Fernost handelt. Was aber verbirgt sich wirklich hinter den exotisch-geheimnisvollen Namen?

Welcome to the John Hallett PodcastHey everybody, welcome back to the John Hallett Podcast! Today we're diving deep into combative zones and action zones — the various distances and decision points you face in a real-life self-defense situation. These are critical concepts for anyone serious about their personal protection, especially those training in Krav Maga and other martial arts.We want to thank our growing community of listeners. If you want to support the podcast and our mission, check out SuckLess.co, our online training portal ClearSky.Training, and of course, our in-person programs at Rocky Mountain Self Defense & Fitness.Training the Mind and the BodySelf-defense isn't just a mental game. It's not enough to understand concepts — you have to train them physically. You have to push yourself, challenge your excuses, and build real-world skills through hard training.That's why I still do things like cold plunges. Not because I love it, but because it builds mental resilience. That mindset translates directly to self-defense. The world isn't getting safer, and we all need to be ready to act, not just think.Let's Talk ZonesWhen we break down combative zones, we're talking about the physical distance between you and a potential threat. Each zone requires different skills, awareness, and action. Here's a breakdown:Zone 4: Awareness (15–25 ft)This is your first line of defense — the decision-making zone. Can you spot a threat before it becomes an attack? You have a few seconds (maybe less) to:Recognize threatsCreate distanceCall 911Use command presence or verbal de-escalationThis zone is fluid. Someone athletic can close that gap in under 2 seconds. Train your awareness and threat recognition here.Zone 3: Engagement Prep (10–15 ft)Things are escalating. You may need to:Use tactical movement (create angles or barriers)Deploy a front kick to keep someone backConsider a weapon draw (only if truly justified)Training the front kick is essential here. But if you mistime it, you're vulnerable. Practice with movement. Don't just hit pads.Zone 2: Striking Range (5–10 ft)This is where people freeze up. You're now in a fight whether you like it or not.You must strike first if the threat is imminentWeapons like knives or guns may come outThis is not the time to reach for pepper spray or a firearm unless you've created the space to safely do soZone 1: Clinch / Close-Quarters (0–5 ft)Welcome to the worst-case scenario. You're being grabbed, taken down, or attacked with deadly intent. Now it's:Elbows, knees, headbutts (if trained)Weapon redirection and controlRelentless attack until the threat is neutralizedLadies: if someone is close enough to grab you, there is no half-measure. Be overwhelming in your response. Training breeds confidence and control in these critical moments.Reality-Based Training: Citizen Defender ClassThis is exactly what we do in our Citizen Defender class at RMSDF. You can't just train on a flat range and expect to perform under stress. You need:Stress inoculationScenario drills (Quantum Leap drills, for example)Close-quarters decision-makingWe train everything from pre-fight indicators to 911 protocol and what to say after a defensive incident. These are the real-life details that make the difference.Don't Wait. Train Now.Every day you delay is another day you remain unprepared. Our Clear Sky Training Portal lets you train from anywhere. And if you're local to Castle Rock, come train in person. You don't need to be fit. You just need to start.And for new listeners: we're offering one month free to get started. No excuses. No delays.Visit RMSDF.com and ClearSky.Training to start your journey. We promise, you can do this. You just have to show up.Up Next on the Podcast Stay tuned for future episodes on:Time Hierarchy in Training5 Elements of Self-Defense LawDegrees of AssaultThe Truth About Martial Arts Failure RatesWhat to Do After a Self-Defense IncidentTrain smart. Train often. And always remember: suck less every day.https://youtu.be/FLajh83fqkA

Mein heutiger Gast ist Daniel Erl – Musiker, Tonmeister und Mitbegründer des Münchner Tonstudios Eleven Creative Audio. Wir sprechen über seine wilden Bandjahre, über skurrile Anekdoten aus dem Studioalltag, warum gutes Audiobranding gerade im Premiumsegment unfassbar wichtig ist – und darüber, warum Krav Maga für ihn mehr ist als bloße Selbstverteidigung. Nachrichten gerne an: deeptalk@mic-rider.com Website: https://www.mic-rider.com/ Host und Redaktion: Patrick Messe (https://www.patrickmesse.at/) Zu Gast: Daniel Erl (https://eleven-audio.com/) Bild und Ton: Charly Glawischnig (https://www.charlyglawischnig.com/) Produktion: Mic Rider (https://www.mic-rider.com)

This time in the BRIG, we have an enormously talented artist, graphic designer and author of the novels Blood For The Sun, All The Dead Men, Lightning Wears a Red Cape and his brand new one: The Queen of Saturn and the Prince in Exile! All that and he's a former Marine, a black belt in Krav Maga.. It's Boston's own… Errick Nunnally! The Queen of Saturn and the Prince in Exile is a Black nerd coming-of-age novel set in 1970s Boston about a boy who struggles to learn the truth behind his mother's claims of otherworldly origins in the smoldering aftermath of the Civil Rights era and COINTELPRO's dying breaths. Purchase this awesome novel from our friends at Copper Dog Books or anywhere books are sold! And check out the official website of artist, author, Errick Nunnally! ----------------------------------------Retro Ridoctopus is:• Parasite Steve (read)• 8-Bit Alchemy (listen) • Coopster Gold (join) • Nintenjoe (subscribe)----------------------------------------All original heavy metal music by Enchanted Exile

Im Bratislava in den 1930er-Jahren kam es täglich zu antisemitischen Angriffen auf offener Straße. Da griff Imrich Lichtenfeld zur Selbsthilfe: Der Ringer entwickelte die höchst effektive Kampfsporttechnik Krav Maga. Vor 115 Jahren wurde er geboren. Kirchgeßner, Kilian www.deutschlandfunk.de, Kalenderblatt

Imagine a classroom where students face each other, rather than the whiteboard, and discuss David Ben-Gurion and Aristotle, while studying Hebrew and Latin. Welcome to Emet, the first classical Jewish prep school in the U.S. Founded in 2023 in New York City, Emet is pioneering a model that integrates Jewish wisdom with academic excellence, offering students an education where Judaism is infused seamlessly into academic subjects, from physical education (Krav Maga), to chemistry. In this thought-provoking conversation with Emet's founding Head of School, Rabbi Dr. Abraham Unger, learn how academic rigor is raising the bar for its students to build strength and character, inspiring children to become Jewish leaders of the future. This episode was produced by Dina Nusnbaum and Miranda Lapides. The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media. If you enjoyed the show, please leave us a 5-star rating and review, or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York. 

Sam Sethi is the CEO of TrueFans a Podcasting 3.0 app that enables fans to reward their favorite creators using micropayments. He is also the co-host of Podnews Weekly Review. Sam is a 30 year veteran of the IT industry. He has held senior technical and marketing director roles across a number of companies including Microsoft, Netscape, Gateway Computers and Microstrategy. He has also been an entrepreneur having started and successfully sold 3 startups covering home-automation, fashion and journalism. Sam also helped start TechCrunch Europe and has been an angel investor and mentor to numerous startups. Before entering the IT industry, Sam was an Army Officer in the Parachute Regiment and in his spare time enjoys teaching Krav Maga. Key Moments [06:17] Climbing the Corporate Ladder [07:38] Title Dependency Critique [12:35] "Early Internet Access Journey" [13:58] Future of Digital Transactions [19:24] Independent Schedule Benefits [22:50] "Thames Path Walking Adventure" [25:03] Embracing High-Level Idea Exchanges Find Sam Online https://www.linkedin.com/in/samsethi/ https://truefans.fm If you're enjoying Entrepreneur's Enigma, please give me a review on the podcast directory of your choice. The show is on all of them and these reviews really help others find the show. iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser TrueFans: https://gmwd.us/truefans Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee or support me on TrueFans.fm → https://gmwd.us/truefans. Follow Seth Online: Seth | Digital Marketer (@s3th.me) Seth Goldstein | LinkedIn: LinkedIn.com/in/sethmgoldstein Seth On Mastodon: https://indieweb.social/@phillycodehound Seth's Marketing Junto Newsletter: https://MarketingJunto.com Leave The Show A Voicemail: https://voiceline.app/ee Learn more about your ad choices. Visit megaphone.fm/adchoices

All Woch bitt d'woxx Iech an hirem Podcast en Abléck an hir journalistesch Aarbecht a beliicht d'Hannergrënn vun engem Artikel. Dës Woch geet et ëm Frae-Selbstschutz: Tëscht Krav Maga, Orange Week a politescher Verantwortung stellt sech d'Fro, wat esou Coursë wierklech bréngen – a wat se net kënnen. Melanie Czarnik huet mat Trainer*innen an Expert*innen geschwat, an erzielt, firwat et heiansdo e Gefill vu Sécherheet gëtt, ouni dass d’Strukturen sech änneren.The post Frae-Selbstschutz first appeared on Radio ARA.

In this fierce and soulful episode, Colleen sits down with Kirsten Asher Brossette—founder of the School of Badassery—for a conversation that's equal parts grounding and electric.They dive deep into the duality of feminine and masculine energies, how to meet doubt with power, and what it really means to hold your own balance through each initiation.From the archetype of the Huntress to the expansion required at every new level—we explore what it means to embody your truth, lead from your inner edge, and stay radically devoted to your soul's evolution.This is for the warrior woman ready to trust herself, again and again.Tune in. Let it calibrate you.Xo Enjoy In 2019 Kirsten found herself sobbing on the floor in her bedroom, crippled with doubt and frustration. But what she came to realize is that wasn't rock bottom, it was a launchpad into the most pivotal chapter of her life. She was the catalyst she was waiting for...Now a key member of the leadership team at Beast Philanthropy, she's also a Holistic Health Practitioner, Breathwork Facilitator, trained in the Rapid Rewire Method and teaches dance as a way to connect to your soul. Kirsten also practices martial arts and Krav Maga, is an abstract artist and completed the MIT Program of Sustainability and DesignX receiving the Fire Hydrant Award for excellence.Where can you find her: @Kirsten.Asher.Brossette@SchoolofBadasserywww.schoolofbadassery.comColleen Lindberg is a Soul Mission Activator + Spiritual Strategist Here to dismantle the systems of conformity that keep powerful souls playing small — and ignite the full embodiment of their divine potency.Through her channeling, mentorship, and multidimensional frameworks, Colleen leads Light Warriors into deeper alignment with their mission, their frequency, and their unique soul blueprint.With over 16 years as a business consultant and spiritual mentor, she's helped spiritual entrepreneurs rise in visibility, authority, and wealth — not through hustle, but through energetic precision and unapologetic embodiment.A multi–5 figure per month entrepreneur for over a decade,Colleen is now anchoring consistent $100K+ months and guiding her clients to do the same — on their own terms, in their own truth, and with massive impact.She doesn't just teach abundance — she lives it. Leads it. Activates it.This is the revolution of sovereign leadership + limitless income. And if you're here, you're already part of it.xo Colleen

Self Defense 101 & Principles of Krav Maga

Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it's different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can't. If you've ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one's for you. Find out more about Lewis' work here: kravmagaevolve.co.uk We're resharing this episode because it's one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Lewis Groves is the founder & Head Instructor of Krav Maga Evolve (KME). Lewis was previously Head Instructor for the UK for International Krav Maga (IKM). Lewis qualified as an Instructor with IKM in 2014 and previously trained in kickboxing and Wing Chun. He continues to train in boxing and Kickboxing as well as Krav Maga. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

I'm thrilled to bring you Episode 5 of Season 3 of The Luke Coutinho Show, featuring the Steel Man of India—Vispy Kharadi. A 16-time Guinness World Record holder, including the record for the Heaviest Weight Sustained on the Human Body (1,819 kg), Vispy is also the official ambassador of the Fit India Movement and a seasoned fitness & MMA expert. Tune in to discover:Mental Strength Secrets: How he overcame injuries, chaos, and imbalance during his record-breaking journeyThe Power of Martial Arts: How discipline and focus in early sports shaped his resilient mindReforming India's Youth: His bold vision for training youth through martial arts and sportsEmpowering Women: The importance of self-defense for women's safety and confidenceTraining India's Elite Forces: Enhancing combat readiness with techniques like Krav Maga and Jiu-JitsuVispy's Life Philosophy: Embrace discipline, simplicity, and strength to build mental resilience and a positive mindsetAnd much more…

Πόσο ακόμη ξύλο θα δούμε στο Warriors-Rockets ; Θα μπορέσουν οι Bucks να κάνουν την ανατροπή παρά τις τρελές του Doc; Ποια σειρά θα φτάσει στα 7 παιχνίδια;Follow Us: Insta: ⁠https://www.instagram.com/hacknrollpod/⁠X (Twitter): ⁠https://x.com/hacknrollpod⁠TikTok: ⁠https://www.tiktok.com/@hacknrollpod⁠Youtube: https://www.youtube.com/@HacknRollVideos

Marcus Kowal is a Swedish-born martial artist, author, and activist with a multifaceted career spanning military service, professional fighting, entrepreneurship, and advocacy. He served in the Swedish Special Forces as an Army Ranger before transitioning to a distinguished career in martial arts. Kowal competed at elite levels across multiple disciplines, including MMA with Strikeforce, kickboxing with K-1, and boxing in the Golden Gloves tournament. He holds black belts in both kickboxing and Krav Maga. Beyond his athletic pursuits, Marcus is an accomplished entrepreneur and author. He founded Systems Training Center, a chain of martial arts and fitness facilities in Los Angeles. In his memoir, Life Is A Moment, Kowal candidly recounts the profound grief of losing his 15-month-old son, Liam, to a drunk driving incident in 2016. This tragedy led Marcus and his wife, Mishel, to establish Liam's Life Foundation, a nonprofit organization dedicated to raising awareness about the dangers of impaired driving and advocating for stricter DUI laws. Through his diverse endeavors, Marcus Kowal exemplifies resilience and dedication, channeling personal loss into a mission to effect meaningful change.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Today's guest is a true icon in the world of martial arts and tactical training. Avi Nardia is a world-renowned martial artist with decades of experience teaching across Europe, the Americas, and Asia. He is the founder and head instructor of KAPAP (Krav Panim El Panim), a practical self-defense system rooted in real-world applications, blending ... Avi Nardia – KAPAP/Krav Maga – Ep215

In this episode of the Move Swiftly Podcast, we're shining the spotlight on a true force in the entrepreneurial game — Kevin Plank, founder of Under Armour

Aaron Fears, a BJJ Brown Belt and Krav Maga instructor, join Rob and Randy to discuss using sports to improve your BJJ training, motivation and self defense.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. NY correspondent Luke Tress joins host Amanda Borschel-Dan for today's Daily Briefing. Columbia University has agreed to a series of changes demanded by the Trump Administration as a precondition for restoring $400 million in federal funding the government pulled this month over the school’s handling of antisemitism on campus amid pro-Palestinian protests against Israel. Tress has been covering the anti-Israel protests that have erupted since October 7, 2023, when Hamas slaughtered 1,200 in southern Israel. We speak about new measures that Columbia is taking — especially the restriction of face masks — and discuss whether they will change the intensity of the protests. Relatedly, on Friday, detained Columbia University student activist Mahmoud Khalil appeared briefly in immigration court at a remote Louisiana detention center as his lawyers fight in multiple venues to try to free him. We discuss the continued debate within the Jewish community over immigration rights and free speech, versus the safety of Jewish students on campus. Finally, we speak about a trend among US Jews who are looking for increased self-protection through a variety of measures, including taking self-defense courses such as the Israeli martial art, Krav Maga, or, as in a piece we recently published, highly trained -- and highly expensive -- protection dogs. Please see today's ongoing liveblog for more updates. For further reading: Columbia agrees to Trump administration’s demands to address campus antisemitism Detained anti-Israel activist Khalil appears in Louisiana court as deportation looms Columbia University expels anti-Israel students for last year’s building takeover Another Columbia anti-Israel protester arrested, 3rd ‘self-deports’, US feds say US-Israeli company sells $125k protection dogs to Jews worried about security Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. ILLUSTRATIVE IMAGE: Protesters rally in support of detained Palestinian activist Mahmoud Khalil outside Columbia University in New York on March 14, 2025. (AP Photo/Jason DeCrow)See omnystudio.com/listener for privacy information.

Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.Rebalance HealthCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

This week on The Home Defense Show Skip & Sara talk about the public's lack of confidence in the US food supply. Then they speak with author and radio host Rick Vuyst about how to start raising your own vegetables. In segment 3 firearms and Krav Maga instructor Steve Sulze talks about how to deal with bad neighbors without getting yourself shot.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll learn how to sharpen your mind, strengthen your body, and lead with confidence—all while staying calm and in control.Trea has a Bachelor's Degree in Psychology and a Master's Degree in Education, with an emphasis in Behavior Analysis. He worked in the field of Behavior Analysis for 17.5 years before becoming a full-time Krav Maga instructor, fitness instructor, breathing coach, and mindfulness instructor. He developed Krav Maga Houston's Youth Program, and their invite-only Master Program, which is designed to develop young balanced warriors using the 24 VIA character strengths, an understanding of common cognitive distortions and logical fallacies, while promoting internal and external situational awareness, non-violent de-escalation techniques, anti-bully strategies, and the courage to be an upstander rather than a bystander. Trea began contemplative practice in the mid-1990s, with a primary focus on Vipassana and Metta. He is passionate about sharing the benefits he has received from mindfulness training and leading others to experience the same life-enhancing outcomes. Trea is a Certified Mindfulness Teacher through Mindful Schools, a certified Unified Mindfulness Trainer, MMTCP trainer, MindSize trainer, certified mPEAK coach and a HeartMath coach.   Over the years, Trea began exploring the synergistic effect between meditation and breathing. This sent him on a journey exploring a variety of breathing approaches. He is a BREATHE Certified Coach with Dr. Belisa Vranich, and has received additional breathing certifications through Life Awareness Project, XPT Performance Breathing, Breathing for Warriors, and Jon Paul Crimi. He offers breathing exercises through a practical approach with the goal of teaching people how to breathe in a way that is optimal for each individual.   Trea is an instructor with Intentional Communication by Cynthia Kane. His communication journey began with the realization that communication is the foundation upon which our relationships are built, including our relationship with ourselves. He is passionate about helping others transcend conditioned communication patterns that are no longer serving them and witnessing the development of newfound courage and sense of freedom that results from Intentional Communication.   Trea believes it is by developing the physical body through martial arts, developing the mind through meditation and breathing practices, and developing right action through intentional communication that one becomes a thriving human being, poised to live up to one's unique human potential.Connect with Trea Here: facebook.com/nervousapesinstagram: @nervousapesWebsite: www.nervousapes.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Nomad Krav Maga is more than your typical gym—it's a hub for empowerment, self-defense, and personal growth. Founded by Shane Langwell and based in Las Vegas, this modern training center fuses elements of traditional Krav Maga, MMA, and law enforcement tactics to provide real-world skills. Yelp reviewer Alfredo S. shares how the program helped his children gain confidence, while Shane explores how Nomad's tailored approach transforms lives. More about the episode Theme Music by Ali Schwartz and Meserole Sound

Nach den LA fires, von denen Laura recht unmittelbar betroffen war, sind Raabe&Kampf endlich zurück. Mel erzählt von ihrer letzten Reise, Laura berichtet, wieso sie gerade zur Prepperin wird - und einen Alte-Männer-Lifehack gibt's on top. Lax vox! Show Notes: ALONE: https://www.youtube.com/show/SCsjo9oAbmSJ-urstiIn24OQ?season=1&sbp=CgEx English Teacher: https://www.disneyplus.com/en-de/series/english-teacher/2zSTdyuLzCzx Max Richard Leßmann - Am Hafen brennt noch Licht - https://www.youtube.com/watch?v=TJQLJS9Nkfs

How can breathing and meditation transform your life? Trea Drake, a breathing coach, meditation expert, and Krav Maga black belt, shares how mindfulness and breathwork can enhance well-being, athletic performance, and personal growth. Learn how to harness the power of breath to overcome challenges and thrive. ==============================================

DITS & GIGGLES KRAV MAGA RGJJ Jon Hegan Interview THE SARCASM MASTER OF MARTIAL ARTS The Book of Rio: An Insightful Conversation with the ever-charismatic Jon Hegan a name synonymous with martial arts and humour. Known for his sharp wit and insightful perspectives, Jon shares his unique journey through the martial arts landscape, from his early days in Tang Soo Do to his experiences with Brazilian Jiu-Jitsu under the legendary Royce Gracie. The conversation starts with banter about the martial arts community, as Jon reflects on his reluctance to join the podcast scene and the amusing dynamics of his relationships within the industry. As they delve deeper, Jon recounts his military background and the lessons learned from his time in the Marines, highlighting the importance of mental resilience and practical self-defence. Jon relates anecdotes about his training experiences, including memorable encounters with notable figures in martial arts, such as Helio Gracie, and his thoughts on the evolving nature of Brazilian Jiu-Jitsu. He candidly discusses the split between competitive grappling and self-defence, emphasising the need for practical applications in real-world scenarios. Not just entertaining; they also provide profound insights into the human experience. He shares his encounters with individuals who have inspired him, including his old friend Billy, a decorated veteran whose life experiences serve as a testament to the power of resilience and camaraderie. As the episode unfolds, John introduces the concept of "The Book of Rio," a humorous take on his journey through martial arts and the pretentious coffee culture in London. His ability to blend humour with serious topics makes for an entertaining and thought-provoking listen. "I just teach martial arts. That's it, really. Just try and do fun things and make the best of life." "You can hold that against them, but they're just kids from awful lives." "If you want to be successful in martial arts, the white gi is the way to go." "You can't imagine it, can you? And the way he kind of relayed it, it was just a very boring story for him." Join this channel to get access to perks: https://www.youtube.com/c/womatelevision/join Thanks for reading & watching, we hope you enjoyed it, please LIKE, SHARE and don't forget to SUBSCRIBE to W​orld of Martial Arts Television for more great content!! You can also FIND, FOLLOW and SUBSCRIBE to a huge World of Martial Arts Television here; Main site - https://www.worldofmartialarts.tv Facebook - https://www.facebook.com/www.woma.tv Twitter - https://twitter.com/Willwitter Instagram - https://www.instagram.com/worldofmartialartstelevision Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric addresses the devastating wildfires raging in Los Angeles in this special episode. He reflects on the unfolding crisis with compassion and concern, sharing his thoughts and offering a message of resilience. Join us as Eric speaks from the heart, acknowledging the widespread heartbreak for those who have lost their homes or had to evacuate while the situation remains far from resolved. Connection to LA Eric shares his early memories of Los Angeles, where he stayed with relatives as a 14-year-old, learning English by immersing himself in the culture.  Reflections on Resilience Inspired by a poignant quote shared by a Krav Maga instructor, Eric reflects on resilience and the importance of responding to challenges in life. The quote highlights how we should define ourselves by how we move forward rather than by what we have lost. Community Efforts Amid Disaster Various organizations and industries, including the Los Angeles tourism sector, are rallying to provide support in the wake of the fires. Eric commends the bravery and dedication of the first responders working tirelessly to combat the crisis. Lessons from Resilient Figures Drawing inspiration from various stories of resilience, Eric recounts the ability of Nelson Mandela to forgive and unite, Bethany Hamilton's return to professional surfing after a shark attack, and the perseverance of J.K. Rowling in publishing Harry Potter. Resilience the Entrepreneurial Spirit Eric highlights the resilience required in entrepreneurship, sharing the stories of Elon Musk, Jeff Bezos, and Chris Gardner, who overcame significant setbacks to achieve remarkable success. The Pandemic Eric reflects on how the pandemic tested global resilience, forcing individuals and industries to adapt and persevere. He encourages small business owners to stay focused on their goals amid adversity. Closing with Resilience and Hope Eric closes by reciting the poem If, by Rudyard Kipling, which captures the essence of resilience. He expresses his solidarity with all those facing hardship in Los Angeles and encourages everyone to keep walking- the famous advice of Winston Churchill. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website  

The Light Gate welcomes guests: Preston Dennett & Dolly Safran, Q&A Date: December 21, 2024. Time: 5-7pm pacific / 8-10pm eastern Episode: 087 Discussion: UFOs, extraterrestrials, paranormal, contact, drones…all questions welcome! It's open mic night! Tonight, The Light Gate, features a Q&A episode with your hosts, Preston Dennett and Dolly Safran, and you, the audience! Ask us anything! UFOs, ghosts, OBEs, the paranormal…and yes, drones! Time to have some fun. Preston Dennett began investigating UFOs and the paranormal in 1986 when he discovered that his family, friends, and co-workers were having dramatic unexplained encounters. Since then, he has interviewed hundreds of witnesses and investigated a wide variety of paranormal phenomena. He is a field investigator for the Mutual UFO Network (MUFON), a ghost hunter, a paranormal researcher, and the author of 30 books and more than 100 articles on UFOs and the paranormal. Several of his books have been Amazon UFO bestsellers. His articles have appeared in numerous magazines including Fate, Atlantis Rising, MUFON UFO Journal, Nexus, Paranormal Magazine, UFO Magazine, Phenomena Magazine, Mysteries Magazine, Ufologist and others. His writing has been translated into several different languages including German, French, Portuguese, Russian, and Icelandic. He has appeared on numerous radio and television programs, including Midnight in the Desert with Art Bell, Coast-to-Coast and also the History Channel's Deep Sea UFOs and UFO Hunters and Ancient Aliens. His research has been presented in the LA Times, the LA Daily News, the Dallas Morning News and other newspapers. He has taught classes on various paranormal subjects and lectures across the United States. Dolly Safran has worked as a limo driver, assistant manager at Wendy's, a zookeeper, a bus driver, a security guard, a lifeguard a nurse, and more, including as a civilian worker for the U.S. Department of the Treasury, and also in the Army as an employee for the U.S. Department of Defense. She is trained in martial arts, including Karate and Krav Maga. Her UFO contacts began when she was only months old, and are still ongoing today. At age fourteen, she had an onboard experience which changed her life. She overcame the fear, confusion and missing time surrounding her experiences, and began to work with the ETs in their mission to help awaken all humanity. She is a fully conscious UFO contactee and the subject of the full-length book, “Symmetry: A True UFO Adventure.” LINKS www.prestondennett.weebly.com https://www.youtube.com/@prestondennett577/featured https://www.facebook.com/preston.dennett/ https://www.youtube.com/@dollysafran9107

Send us a textToday's guest discusses the profound connections formed through Jiu-Jitsu, the misconception that it is for everyone, individuality in jiu-jitsu, and more. Here is The RŌL Radio with Krav Maga black belt, a Chris Haueter black belt, and co-owner / head instructor at Rough Hands Jiu-Jitsu in Louisville KY, Jesse Walker.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://roughhandsbjj.com/https://www.instagram.com/roughhandsbjj/https://roughhandsbjj.com/spring-camp?Episode Highlights:2:50 Connections and Bonds6:16 Trust the Tap9:23 The Learning Enviornment vs The Competition   Enviornment20:14 Overcomplicating Jiu-Jitsu26:50 Jiu-Jitsu Is Not for Everybody31:13 Transitioning to Jiu-Jitsu44:16 The Job of an Instructor1:02:58 Goals vs Direction1:12:37 Stephen Whittier's QuestionSupport the show

In this inspiring episode of It Happened To Me, hosts Cathy and Beth sit down with Alex Brito, a remarkable advocate in the rare disease community and one of the first 100 individuals diagnosed with neuromyelitis optica spectrum disorder (NMOSD). NMOSD is a rare neurological disease that affects an estimated 6,000 Americans, causing severe and unpredictable relapses that can lead to vision loss, chronic pain, and paralysis. Alex shares her journey, from the challenges of misdiagnosis and temporary paralysis to her empowering outlook on life with NMOSD—she affectionately refers to the condition as “her bestie.” Alex's dedication to advocating for individuals with disabilities is evident in her work teaching adaptive technology to those with vision loss. Her incredible resilience is matched by her active lifestyle, which includes powerlifting and earning the distinction of being the first blind woman to achieve a yellow belt in Krav Maga. Listeners will also learn about Alexion's short film, Rare Connections in NMOSD (Accessible Version), which highlights Alex's story and helps raise awareness about this rare disease. Key Takeaways: What is NMOSD, its symptoms, and the challenges in diagnosing this rare condition. Alex's personal journey with NMOSD, including vision loss, paralysis, and finding strength in adversity. The importance of adaptive technology and how Alex empowers individuals with vision loss. Alex's inspiring accomplishments as a powerlifter and martial artist. Insights into Alexion's short film Rare Connections in NMOSD and its impact on awareness and advocacy. Resources Mentioned in This Episode: Watch Alexion's short film, Rare Connections in NMOSD here Alex mentioned using JAWS, a screen reading program for those with vision difficulties Support organizations for NMOSD that Alex recommends in the episode are The Guthy-Jackson Foundation and The Sumaria Foundation Learn more about NMOSD through the organization NMOSD Won't Stop Me  Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”.    “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.   See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com. 

Send us a textWhat's up love doves! This chat features friend of the show and inimitable renaissance woman Munira Mona Morsy. Mona is a writer, poet, artist, and fight coach. We chat about a variety of topics including: artistic expression as an essential means of cultivating a healthy and dynamic culture, the intersection between comics and poetry, honoring migrants and migrant rights, and we even shift gears and discuss some nuts and bolts about self-defense and self-defense mindset, emphasizing the importance of ladies knowing how to physically defend themselves. Learning martial arts techniques not only builds confidence and neuroplasticity, it also equals things out if you consider yourself petite and are intimidated by larger humans. Remember ladies: dudes have one major vulnerability between their legs, it's really just waiting there to be kicked if need be. We even dip a toe into post-election stuff, and I feel it's always healthy and important to talk about difficult and polarizing issues in a respectful and productive way. We need to listen to one another more, in my opinion. Thanks for sharing head space!Check out Mona's innovative poetry comics on Instagram @thelighthousemonocle. You can order zines directly from her. They are awesome.You can also find Mona's work on Substack @: Musings of a Young Contrarian.Finally, her memoir, titled The Sky That Stole a Thousand Midnights, will be coming out next year, so stay tuned for that as well!One love, lr kerkawwwTRACKLISTSunnyBeats - Mexican Lofi Beats (Mix - YouTube)Girls Love Soul - Ep 035 feat. Big Beenz (Mix- Soundcloud)Support the showSupport My Sponsor:Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout! Support Link here | Use Code: NOETICS20Tip me in Solana (crypto):Address: 9XPHpqH7GawTGtPgZAzfXFU6oPWTpSua1QXwRYAWVh9y If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFestFind me on IG: barbarian_noetics Become a Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)Direct Donate on PayPal @barbarian.noetics@proton.me Cash App@ $BarbarianRavenbuymeacoffee.com/noetics.Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all. Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research....

David Hutchinson is a martial artist, coach, and fascinating guy! He has studied Krav Maga, Wing Chun, Muay Thai, Bjj, and other forms of fighting and now focuses on integrating those arts in to self protection that is pressure tested and evidence based.  He is also not your usual instructor when it comes to fighting. He has a fascinating background and it's one you wouldn't expect from someone who understands violence! You can find him on IG at integrated_fighting_arts. You can find the The Distinguished Savage caps here https://www.etsy.com/listing/1798300540/richardson-112-trucker-hatloden-on?ref=share_v4_lx

Coach Zoe and I get together for a "Coaches' Corner” discussion about 4 problems in the fitness industry at the moment (and what to do about them!), and many other topics. Coach Zoe is a fitness coach and marketing and community engagement professional. Her athletic background spans a wide range of endeavours, including three professional boxing matches, half-marathons, Muay Thai, multi-day endurance hiking, and distance swimming. Coach Zoe currently holds a Yellow Belt in Krav Maga. She is the co-founder of Ban Fur Farms BC, and the founder of the Vancouver Vegan Resource Centre (VVRC). Zoe has been vegan for 14 years, and an animal rights activist for (almost) the same duration of time. Coach K is a fitness and nutrition coach, author of five books, 22-year vegan, and magazine writer. She's the founder of K.I. Health & Fitness, where she and her team lead award-winning coaching programs that help vegans worldwide get super strong and build health habits they'll still hold at the age of 103. She holds a Masters degree in Gerontology, specializing in health and aging. Her work has been profiled by CNBC, Huffpost, Healthline, Bustle, Livestrong, and more. Listen in as we have a coaches' chat! 

Episode Summary: Join us as military veteran turned entrepreneur Amy Wees takes us on a journey from her Air Force days to becoming a powerhouse in the world of e-commerce. Discover how a simple need to tackle her pets' litter box odor led Amy down a path of innovation, resulting in a successful product that changed the game for her and many others. With a focus on creativity and resilience, Amy reveals the pivotal moments that shaped her entrepreneurial spirit and empowered her to assist other budding business owners through her consultancy, Amazing at Home.Amy doesn't just share her story; she offers valuable lessons on product development and profitability. From the art of validating ideas with real market feedback to the nuances of building a working prototype, Amy provides a roadmap for turning concepts into viable products. Learn how to navigate the complex landscape of supplier negotiations, likened to the stages of dating, and the critical steps in forming lasting partnerships with manufacturers. Her expertise is a treasure trove for anyone looking to make their mark in the industry.Beyond the technicalities of business, Amy delves into the mindset needed to thrive in e-commerce. She discusses effective marketing strategies and the importance of community building, emphasizing the psychological elements that drive consumer decisions. Amy's personal interests, like bodybuilding and Krav Maga, offer a glimpse into the grit and determination that fuel her success. Tune in for an enriching conversation packed with insights, and be inspired by Amy's passion for helping others succeed.Resources Mentioned:Amazing at Home WebsiteBooks:The Inner Work (Personal growth book that changed Amy's life)Platforms:Amazing at Home YouTubeAmazing at Home Facebook GroupConect with Amy WeesWebsite: https://www.amazingathome.com/about/Facebook: https://www.facebook.com/amazingathome/X, Formerly known as Twitter: https://x.com/amazingathomeInsta: https://www.instagram.com/amazingathomeLinkedin: https://www.linkedin.com/company/amazingathome/ Support the show

Hey, everybody. Welcome back to the podcast. We are talking a bit about the RM SDF move here and just your footwork and fundamentals in Krav Maga, just had, you know, two second degree black belts. Just, you know, we're doing some basic 101 stuff today, and it's not also basic when you get down into it.There's just so much more, you know, and how much you want to focus and really get good and get a masterful understanding of what you're doing, because there's just so many degrees of learning, and you got to just focus on that. Guys, we see people, um, with toes on the ground, you know, no good contact, and it takes some time, you know, how much bandwidth do you want to put into your fight stance, into your self defense?Hey, you're going to be better, is what I told one of the coaches. You know, students come in once or twice a week, and, you know, maybe they're spending just that. That's the only time they're focused. Maybe, you know, here and there, they think about something. Maybe on the drive home, whatever, they're driving to class, and maybe they're thinking about it, and then you get the people that are thinking about it all the time.How much bandwidth are you capable of or want to devote to your self defense training and, you know, to second, uh, degree black belts today? Just really getting deepest into just your fight stance and the timing of that punch coming from that krav maga non ready position. Right. I wasn't ready to defend myself, and I need to go from a neutral stance.Those of you guys don't know it, essentially just staying in their toes, kind of in around the same line, and you're bursting into that fight stance, sending a weapon, possibly addressing a stick defense, a knife attack, and you're doing a 360 or a redirection against that stance and the timing of that punch and where your foot is when that punch lands, you can really get deep into the weeds and get a deeper understanding of it, you know?How much bandwidth do you want to put into it? Some people want to put in a whole ton. Some people just want to just be a little bit better. Hey, as long as you're doing something, in my opinion, at least you're better. You know, you're spending 2 hours a week focused on your self defense.That's better than zero, um, that most people do out there. You know, if you're doing any martial art, I give you credit for doing it. Do something, man. Just get a little bit better. Be able to protect yourself and your family, it blows my mind on men that, you know, especially, um, women need to defend themselves.But I'm a guy, so I'm speaking from my standpoint that, man, you gotta be able to defend your family. And there's such a misconception out there, you know, I gotta fight in 8th grade. You think you can defend yourself at 40? You're kidding yourself. You got to do something.And that's where, you know, my passion for self defense and krav maga and where it started, you know, go home. I want to be well rounded. Um, I feel, you know, different Krav maga schools offer different things. You know, what we do here at RMSDF is encompass. You know, the firearm, self defense, you know, whether it's on the ground, standing up, you know, weapon defenses, there's a lot of competition stuff, that's great.But if you're not with that weapon all of the time, you know, uh, all of the time, a majority of the training time, it's just words. You're just talking. Yeah, this is what I would do against the knife. But if you're not doing it on a weekly basis or on a regular basis, I think weekly, um.You're fooling yourself, guys. It's, yeah, I'm sorry, but you are. Um, it's ridiculous. Um, it drives me as, as much crazy as just people out there in politics and, you know, getting tribal. I mean, just tell me why, um, you want to vote for somebody, you know, give me a good reason.I see just so much out there that people just get caught up in and tribal on krav maga being the best self defense system. No, it's anything, guys, we can borrow from anything. Just a name. Just like the republican party. The Democratic Party. Oh, man, some of them have just become names.And it's driving me crazy because I think, uh, there's a lot of people going down the wrong road. You know, big corporations are beating us all up. No matter what party you are, you know, we've got to just look out for the common good. But, man, that stuff drives me crazy.Um, probably more crazy than, you know, people defending themselves and getting tribal about their martial art. It's got to be well rounded, guys. And that's what drew me into Krav Maga, and that's, you know, our brand of Krav maga. You know, some, some schools get too caught up in the workout of it, and, you know, that's great.I love to be in good shape because I got to tell you, it has saved me more times insparring and going to instructor training is just being in good shape is going to get you a, uh, out of a lot of trouble because you're conditioned, you're stronger or strong as you could be.So, you know, focus on that stuff. What else were we talking about? Oh, yeah, our move. So a lot of people, um, let them, uh, you know, their minds wander. We have decided at RMSDF, my wife Jenny and I, to sell our building and go to a smaller location.Like I said in my first announcement, I've been wanting to get back to my roots on Nantucket island where I started teaching. And in a small place, you don't need a big thing. You know, a lot of martial arts, uh, school owners can, you know, get caught up in bigger is better and, you know, look at 24 hours fitness.They're giant and they're crowded. And how much attention do you get in there? Well, you're really not paying for any. You're just paying to come in and use the equipment. We are really trying to get back to where we were or where I started from, and it's small, no nonsense.We've decided to, um, sell the building and invest that in a 1031, um, exchange and do an investment property. We are not buying the building that we're moving to on Malibu. That's what a lot of people have thought. We're not buying that building where, um, you know, you might say, defer diversifying.Um, we're just doing something different, um, and know, working on not killing yourself. You know, the bigger your gym, the more members you have, the more, the more, the more. And it's not, ah, necessarily profitable and it's not necessarily the best experience for your members. You know, big gyms are hard to handle.You need a lot of, you know, you need staff, you need square footage and that square footage in Castle Rock is expensive. So, you know, some gymshe, uh, you know, I get into, you know, are they doing it full time? You know, if they're not great, you know, you got another side of income.So, hey, your gyms just kind of fun, a little bit of side income, you know, that's great. But people doing it full time, you know, it's super competitive. I think a lot of gyms out there, um, despite in Castle Rock and across the country, get caught up and man, they all beat each other up over price.I got to tell you, our prices are on our website. You know, you can check them out right there. Other gyms, you guys go ahead and check it out. Um, stop competing, um, price, they just lowball, low ball because and just, it degrades the whole thing. Um, we uh, don't have to do that anymore.That's, you know, part of our move that we don't have to be this uh, ultra competitive because we need so many members in a larger gym. That's just the way it is. Know, uh, either that you get a big ginormous space in Castle Rock and all your members are paying five or $600 a month.Um, that's how that math would work. Otherwise your gym, you know, if there, it's a $100 that's, you know, way below average. You know, you're looking at more like, you know, the 150 to the 180s is kind of the national average of what I see in research and data that comes in from uh, our gym software and other gym software's of what people are charging uh, from their databases.So that I guess hopefully answers a lot of questions. We are going to be, it's uh, I put on the website, I think it's 282 Malibu street, uh, unit a four. We are going to be moving to the back building because our building and the build out of their second floor offices, not my office, as you can see, a little bit different setup behind me.I've moved into our loft which uh, hasn't been used in a long time. So just utilizing that space and giving my wife, uh, when she is working from home, our home office, so we're not kind of conflicting and uh, I can hang out, listen to Joe Rogan and uh, not bother her or whatever else I'm doing, uh, when we are working at home.So I've moved up into the loft and you know, that was a thing with that other building. We had a lot, we had a giant kind of private training room that we used once in a while. Square ah, footage is expensive in Castle Rock. So, you know, we decided that it was time, uh, to sell that and simplify, simplify.That is the reason, um, and try not to work so much when you need so many members. You need to put in a lot of effort into that gym. Not that we're going to be taking away, um, effort. And what we're offering all of you, we really want to keep honing in and just specializing with.I'd rather teach a small group of people and really get to know them. That's the type of gym I started at. And you know, RMSDF, uh, has been pretty big over the years and even me not knowing people in different classes. So that is what we're looking for. I guess so.Um, I think it's time to wrap this sucker up. If you'd like to be a guest on the show, if you're one of our members, you're out there, let, um, me know. Always looking for that type of stuff. One of the hardest things of this podcast.All right, and as always, you guys can support this podcast by shopping at the RMSDF store. Shop dot r m s d f for all the rocky mountain gear. If you're looking for the clear sky training, check out shop. Clear goodness. Uh, I can't talk today. Shop clearsky training.You can also train online. I highly encourage all you members to get on there. We're putting lots of videos and you can train at home and just review. And again, the bandwidth. How much bandwidth do you want to put in it? You can put in more and just watch that video or watch the videos.I can't talk today, guys. I got to wrap it up. Clear sky dot training. And if you guys need supplements, really help me out here. We have suck less co everything from bcaas to protein. It will help, you know, supplement what you do. So a lot of good stuff there that'll really help support the podcast.We have, you know, gotten rid of the partnerships and done it ourselves. And, uh, no longer doing, uh, well, you can still get any of the other stuff, prestige labs, really good stuff. But we've decided, you know, to kind of cut out the middleman, so to speak, and do our own supplements.So check it out, guys. We got some good incentives if you guys are a member and want to start a subscription. So check it out. Suckless co. All right, guys, train more, suck less. Get out there and do something. Have a good rest of your day. Thanks for listening.

In this episode, we explore how shifting your mindset from battling poverty to embracing prosperity opens the door to success. Plus, learn the power of documenting your journey and why the dots of your diverse skillsets only connect looking back, not forward.To contact Antonio T. Smith Jr.https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.com/theatsjr Key Themes and LessonsProsperity vs. Poverty Mindset:Focus on fighting for prosperity rather than against poverty.Reframe challenges as opportunities happening for prosperity, not to you.Content Strategy:Season 8 of the "Secret to Success" podcast dropped all at once, akin to Netflix.Emphasis on documenting experiences for future use, following the “document, don't create” principle.Lessons from past efforts (such as recordings from six years ago) can be leveraged even if they didn't seem relevant at the time.Personal Branding:Struggles with integrating diverse skillsets (e.g., carpentry, poetry, math teaching) into a unified personal brand.Steve Jobs' philosophy: Dots can only be connected in retrospect, not looking forward.Multifaceted Talents:Embrace and document your various skills, even if they seem unrelated (e.g., land navigation, Krav Maga).Record everything; you can always explain away quality issues later if the content is valuable.Business and Marketing StrategiesAudience Engagement:Multiple podcast seasons available to keep audiences engaged during quarantine.Binge-style content releases attract more downloads and engagement.The more content you release, the higher your ranking will be in podcast platforms due to the download volume.Free Content and Value Offering:Offer recession courses for free to help 750,000 people.Leverage free courses as a method for expanding the audience and providing value.Leadership InsightsDecision Making:Leaders must make tough decisions, sometimes hurting feelings in the process.Good leaders make decisions that not everyone will enjoy, but it's necessary for progress.Handling Coronavirus:Teams need to be mindful of safety protocols as states reopen during the pandemic.Tough choices may need to be made, either personal feelings will get hurt or you will.Productivity and Goal SettingStructuring Time for Success:Grace is encouraged to structure her day for both creating math videos and making sales calls.Three methods suggested:Split the day in half (morning for one task, afternoon for another).Alternate tasks every other hour (less effective for maintaining focus).Work in focused blocks (e.g., dedicate several days to sales, then switch to content creation).Efficiency and Technology:Use technology (OBS Project) to automate and streamline tasks like live videos, allowing simultaneous focus on other areas like calls.Goal-Oriented Approach:Achieve goals (e.g., 250 sales leads) quickly to free up time for personal projects.Opportunities for Team GrowthFree Business Mentorship:An opportunity for two team members to apply for a 90-day mentorship program to build their businesses from scratch.Focus on immediate customer acquisition and long-term business growth.Final Insights and ChallengesCall to Record Everything:Document all efforts, whether audio or video, as valuable lessons can come from it down the line.Team Challenge:Leadership team encouraged to focus on reaching personal and business goals with structured and deliberate planning.Support this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Train like a fighter, think like a soldier, fight like a warrior.  I believe confidence has to be done with inoculation.  In martial arts we have stress and aggression drills that inoculate us to pain, it's like they give us a little bit of poison, and the next night a little more poison, then a year and a half later, when we are in the arena with real fighting, we can perform.  In sparring you have to give students inoculations, it's got to be done in a logical progression, because if you don't do it in a logical progression, those students will break.  So first they need to learn defensive maneuvers, then they got to learn how to block and get hit, it's got to be done in a systematic progression with sparring drills that lead the way.  This is how you build confidence.”—Mike Lee KanarekMy guest this episode is Mike Lee Kanarek, who is a multi discipline martial arts master.  He is the founder of Haganah, a 6'th degree Black Belt in Joe Lewis Fighting Systems, a 4th Degree Black Belt in Tae Kwon Do, a 1'st Degree black belt in Krav Maga, a Brown belt in Brazilian Jiu Jitsu, and Former Special Forces.  He was inducted into the Black Belt Magazine Hall of Fame and was Instructor of the year in 2007.  He is a teacher of teachers and has instructed Special Units in every branch of the US Military.This episode is all about progressively developing the warrior spirit and trusting yourself in combat.  My key takeaway is that constant growth and evolution is essential to building trust and performing under pressure.  In life and death situations, those who have prepared themselves by testing themselves under pressure, will have the confidence to execute in chaos.  A principles based modular approach that addresses the physical, mental, tactical, and spiritual aspects of an individual is essential for growth and development in combat and in life.  We discuss the importance of integrating fighting training from sports combat with self-defense training to develop a complete martial artist.  Mr. Kanarek is truly a Machine, he has a unique sense of his purpose, and is driven to make the world a safer place by creating warriors on and off the battlefield.  Join me for an amazing episode with a one of a kind martial arts personality.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviewsMaster Eyal Yanilov, the head instructor of Krav Maga Global. Eyal discusses the evolution of Krav Maga and how it has become a comprehensive system that incorporates self-defense, combat, and fighting techniques. He explains the importance of principles, variations, and tactics in Krav Maga training. Eyal also shares his journey from being an electrical engineer to dedicating his life to spreading Krav Maga globally. He emphasizes the sacrifices and coincidences that led him to his mission. Throughout the conversation, Eyal highlights the unique aspects of Krav Maga and its practical applications in real-life situations. He emphasizes the importance of dealing with reality and understanding the nature of the aggressor. Yanilov also addresses the issue of fake Krav Maga instructors and the need for proper training and teaching methods. He highlights the value of faith, trust, and belief in oneself in martial arts and in life. TAKEAWAYS • Krav Maga is a comprehensive system that includes self-defense, combat, and fighting techniques. • The evolution of Krav Maga involved the development of principles, variations, and tactics. • Krav Maga is known for its practical applications in real-life situations. • Krav Maga was developed to protect Jewish communities from anti-Semitic attacks. • The system emphasizes dealing with reality and understanding the nature of the aggressor. • There are fake Krav Maga instructors who teach incorrect techniques and tarnish the system's reputation. • Proper training and teaching methods are essential for effective self-defense. • Faith, trust, and belief in oneself are important in martial arts and in life.

Pastor Michael reflects on the story of Lot's escape from Sodom as described in Genesis 19. He highlights the importance of fully committing to God's call and distancing oneself from a lifestyle bound in sin, drawing a parallel to the principles of Krav Maga.

In this week's podcast, Marcus Torgerson speaks with Kevin Estela about bullying, a lifelong pursuit of martial arts, Krav Maga, bouncing and red flags in bars and restaurants, living as a survivor instead of a victim, living in sobriety, and more. Marcus has appeared in Clint Emerson's 101 Dead Skills Book as well as Jack Carr's Podcast. He has become a speaker with the Apogee program and helps people around the globe become a nightmare for bad guys. Follow him at @marcustorgerson and www.marcustorgerson.com. Sponsors and Affiliates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BioProtein Technology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Code "Fieldcraft" for $30 off the BioPro+ HGH Product ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wolf21⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Code "FCS20" for 20% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCCA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DiamondBack Truck Covers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Firecracker Farm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Code “Fieldcraft” for 15% off first order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Babbel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: 55% off subscription with FIELDCRAFT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠athleticgreens.com/FIELDCRAFT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oakley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: 15: off with code FIELDCRAFT15 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KC Hilites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Code: fieldcraft for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anthem Snacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Code FIELDCRAFT15 for 15% off FOLLOW US: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fieldcraft Survival Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fieldcraft Survival Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fieldcraft Survival Website