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David ska flytta och vi har långtgående planer på hur detta ska ske i ett sjungande Robin Hood tema. Vi knäcker också nöten hur man kan hitta sig själv som trädkramare i Hälsingland, hur alla apotekare tidigare måste jobbat som bilhandlare. Och i föräldrabikten rasar sur-Lotta på föräldrar som inte stoppar sina sjövilda småbarn.Gla' påsklyssning ✨
This week on the Team Lally Real Estate Radio Show, we interview Brian Samson of Cleanscape Hawaii. Adrienne and Attilio share positive client feedback on the outstanding service provided by Cleanscape. Brian talks about what sets their cleaning services apart from others on Oahu, the types of clients they commonly work with, whether they're hiring, and the range of services they offer—including windows, lanais, jalousies, and more. They also offer recurring cleaning options like monthly and bi-weekly services. Bonus: Team Lally listeners can enjoy 20% off their services!We also hear from our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management breaks down the often-overlooked but essential Property Condition Form—what it's used for, and examples of damage and wear and tear that owners should be aware of. Bradley Maruyama of Allstate Insurance talks about the importance of having the right policy when purchasing a short-term rental, investment property, or vacation home. He explains how different types of use affect your coverage—and why understanding what your policy includes is critical. He also mentions that vacant homes require specific coverage that many property owners aren't aware of.Who is Brian Samson?Brian Samson grew up in the Midwest but has called Oahu's west side home since 2017. An entrepreneur for over a decade, he has successfully founded and led businesses in software, recruiting, e-commerce, private equity, and real estate investing. A proud UCLA Anderson MBA graduate, Brian is also a devoted husband and father of two. In 2024, he joined Cleanscape Hawaii as a partner, continuing his passion for building high-impact businesses. He is also a licensed foster parent and a strong advocate for the 440,000 foster children in the U.S. who need loving homes.Cleanscape Hawaii is a locally owned and operated company specializing in residential and vacation rental cleaning services across Oahu. Known for its reliability, thoroughness, and high standards, Cleanscape Hawaii is trusted by homeowners and property managers alike. With a focus on customer satisfaction and a professional, friendly team, the company helps ensure homes and vacation rentals are cleaned to perfection, making property upkeep stress-free for clients across the island.To reach Brian Samson, you may contact him in the following ways:Phone: (808) 468-7538Email: aloha@cleanscapehawaii.comWebsite: https://cleanscapehawaii.com/
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Brian Samson of Cleanscape Hawaii. Adrienne and Attilio share positive client feedback on the outstanding service provided by Cleanscape. Brian talks about what sets their cleaning services apart from others on Oahu, the types of clients they commonly work with, whether they're hiring, and the range of services they offer—including windows, lanais, jalousies, and more. They also offer recurring cleaning options like monthly and bi-weekly services. Bonus: Team Lally listeners can enjoy 20% off their services!We also hear from our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management breaks down the often-overlooked but essential Property Condition Form—what it's used for, and examples of damage and wear and tear that owners should be aware of. Bradley Maruyama of Allstate Insurance talks about the importance of having the right policy when purchasing a short-term rental, investment property, or vacation home. He explains how different types of use affect your coverage—and why understanding what your policy includes is critical. He also mentions that vacant homes require specific coverage that many property owners aren't aware of.Who is Brian Samson?Brian Samson grew up in the Midwest but has called Oahu's west side home since 2017. An entrepreneur for over a decade, he has successfully founded and led businesses in software, recruiting, e-commerce, private equity, and real estate investing. A proud UCLA Anderson MBA graduate, Brian is also a devoted husband and father of two. In 2024, he joined Cleanscape Hawaii as a partner, continuing his passion for building high-impact businesses. He is also a licensed foster parent and a strong advocate for the 440,000 foster children in the U.S. who need loving homes.Cleanscape Hawaii is a locally owned and operated company specializing in residential and vacation rental cleaning services across Oahu. Known for its reliability, thoroughness, and high standards, Cleanscape Hawaii is trusted by homeowners and property managers alike. With a focus on customer satisfaction and a professional, friendly team, the company helps ensure homes and vacation rentals are cleaned to perfection, making property upkeep stress-free for clients across the island.To reach Brian Samson, you may contact him in the following ways:Phone: (808) 468-7538Email: aloha@cleanscapehawaii.comWebsite: https://cleanscapehawaii.com/
If you've ever thought, “I know what to do—why am I not doing it?”, this episode is for you.In this Think Thursday edition of the Alcohol Minimalist podcast, Molly breaks down the Hierarchy of Competency, a science-backed framework that explains why sustainable behavior change can feel frustrating—and why that doesn't mean you're doing it wrong. From the origins of the model in the 1970s to how neuroscience confirms its relevance today, you'll discover a practical roadmap for moving from struggle to sustainability.To bring this to life, we follow the fictional story of Mary, a woman who wants to build an exercise habit after years of being sedentary. As Mary progresses through the four stages—from Unconscious Incompetence to Unconscious Competence—you'll see how this framework applies to any change you're working on, including drinking less, improving your mindset, or adding healthier habits to your routine.You'll walk away understanding:The 4 stages of the Hierarchy of Competency and why each one mattersWhat neuroscience tells us about habit formation and identity changeHow to identify which stage you're in—and how to move forwardWhy struggle is not failure—it's a necessary step on the path to peaceIf you're trying to change your relationship with alcohol, shift your mindset, or add a positive habit to your life, this episode will help you stop shaming yourself and start supporting yourself like a learner—not a perfectionist.What You'll Learn:Why “I know better, but I'm not doing better” is not a personal flawHow the Hierarchy of Competency explains the emotional rollercoaster of changeWhat behavior change research and neuroscience (including BJ Fogg and Lally et al., 2010) reveal about how long it really takes to form habits5 clear action steps you can take this week to keep moving forwardResources + Mentions:The Hierarchy of Competency model (originally attributed to Noel Burch, Gordon Training International)Research on habit formation by Dr. Phillippa Lally, University College LondonConcepts inspired by BJ Fogg's behavior model and the Stages of Change frameworkJoin the free Facebook group: Alcohol Minimalists: Change Your Drinking HabitsConnect with Molly:Email: molly@mollywatts.comWebsite: www.mollywatts.comReady to Go Deeper?Explore the Making Peace with Alcohol coaching program—designed to help you move from Conscious Incompetence to lasting transformation. ★ Support this podcast ★
This week on the Team Lally Real Estate Radio Show, we interview Lily Cabinatan of Top Notch Fruits & Chickens. Lily shares her inspiring journey from education to farming. She discusses who benefits from the food she grows, why she chose Meyer lemon and mango trees, and the joy of giving back to the community. She also highlights the challenges and rewards of farming, the use of natural fertilizers, and the health benefits of fresh, locally grown produce. Plus, she talks about her collaborations with schools to educate students about agriculture and the impact of sustainability efforts.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management will share why they require professional cleaning before taking over a rental and how this step benefits both property owners and tenants.Who is Lily Cabinatan?Lily Cabinatan, a proud Wai‘anae High School graduate and retired teacher and administrator with the Hawai‘i Department of Education, has spent the past 20 years deeply connected to the land as a chemical-free farmer in Mā‘ili. Specializing in Meyer lemons and mangoes, she applies sustainable Korean mulch farming techniques and natural fertilizers like chicken manure to cultivate her crops. Lily's hands-on approach includes using simple water sprays to deter pests, reflecting her dedication to clean, environmentally conscious farming.Top Notch Fruits & Chickens, founded by Lily in Waiʻanae, Oʻahu, is a sustainable, family-run farm known for producing fresh, chemical-free fruits and pasture-raised eggs. The farm stands out not only for the exceptional quality of its produce but also for its heart-centered mission. Lily donates all of the farm's modest profits to support the local community—contributing to homebuilding efforts through Waiʻanae Puʻuhonua O Mauka and awarding scholarships to students in Waiʻanae, Nānākuli, and Nānāikapono. Top Notch is more than a farm—it's a model of how agriculture can nourish both people and purpose, with a legacy Lily hopes to pass on to her grandchildren.To reach Lily, you may contact her in the following ways:Phone: (808) 372-5952Email: nu_health.wealth@yahoo.com
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Lily Cabinatan of Top Notch Fruits & Chickens. Lily shares her inspiring journey from education to farming. She discusses who benefits from the food she grows, why she chose Meyer lemon and mango trees, and the joy of giving back to the community. She also highlights the challenges and rewards of farming, the use of natural fertilizers, and the health benefits of fresh, locally grown produce. Plus, she talks about her collaborations with schools to educate students about agriculture and the impact of sustainability efforts.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management will share why they require professional cleaning before taking over a rental and how this step benefits both property owners and tenants.Who is Lily Cabinatan?Lily Cabinatan, a proud Wai‘anae High School graduate and retired teacher and administrator with the Hawai‘i Department of Education, has spent the past 20 years deeply connected to the land as a chemical-free farmer in Mā‘ili. Specializing in Meyer lemons and mangoes, she applies sustainable Korean mulch farming techniques and natural fertilizers like chicken manure to cultivate her crops. Lily's hands-on approach includes using simple water sprays to deter pests, reflecting her dedication to clean, environmentally conscious farming.Top Notch Fruits & Chickens, founded by Lily in Waiʻanae, Oʻahu, is a sustainable, family-run farm known for producing fresh, chemical-free fruits and pasture-raised eggs. The farm stands out not only for the exceptional quality of its produce but also for its heart-centered mission. Lily donates all of the farm's modest profits to support the local community—contributing to homebuilding efforts through Waiʻanae Puʻuhonua O Mauka and awarding scholarships to students in Waiʻanae, Nānākuli, and Nānāikapono. Top Notch is more than a farm—it's a model of how agriculture can nourish both people and purpose, with a legacy Lily hopes to pass on to her grandchildren.To reach Lily, you may contact her in the following ways:Phone: (808) 372-5952Email: nu_health.wealth@yahoo.com
This week on the Team Lally Real Estate Radio Show, we interview Kyle Shimoda of INPAC Wealth Solutions. Kyle sheds light on Delaware Statutory Trusts (DSTs) and their role in real estate investing. He explains who qualifies for a DST, what types of assets can be included, and how DSTs compare to traditional real estate ownership. Adrienne also shares her personal experience with DSTs, highlighting their benefits for investors looking to diversify or complete a 1031 exchange. Kyle covers the differences between a traditional IRA and a Roth IRA for retirement planning, as well as the decision-making process that helps investors make informed financial choices.We also have our Experts We Trust. Duke Kimhan from Hawaii Pacific Property Management provides an update on Bill 7, a law aimed at creating more affordable housing. He discusses the impact of Bill 7 projects, the process of making properties turnkey, and offers advice for property owners navigating these changes. Meanwhile, Bradley Maruyama from Allstate Insurance breaks down key aspects of insurance coverage, including building code protections, rent loss insurance, hurricane coverage for rentals, and how to navigate the claims process.Who is Kyle Shimoda?Kyle was born on Oahu and grew up on Kauai. He graduated from Kauai High, studied Marketing and Finance at the University of Hawaii, earned a Culinary Arts certificate from Kapiolani Community College. In 1999, he moved back to Oahu to build his career in finance. As a a Wealth Advisor at INPAC Wealth Solutions, he is dedicated to helping clients reach financial goals and values the supportive culture at INPAC. He loves traveling and exploring cuisines with his family.INPAC Wealth Solutions is a client-focused financial planning firm serving individuals, families, and businesses across the Pacific. They provide tailored wealth management solutions for every stage of life, ensuring financial strategies align with personal goals. With offices in Honolulu, Hilo, Lihue, Wailuku, and Pittsburgh, they are committed to helping clients achieve financial freedom under their motto: "Your Life is Our Commitment – That's the INPAC Way."To reach Kyle Shimoda, you may contact him in the following ways:Phone: (808) 784-4092Email: kyle@inpacwealth.comWebsite: InpacWealth.com
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Kyle Shimoda of INPAC Wealth Solutions. Kyle sheds light on Delaware Statutory Trusts (DSTs) and their role in real estate investing. He explains who qualifies for a DST, what types of assets can be included, and how DSTs compare to traditional real estate ownership. Adrienne also shares her personal experience with DSTs, highlighting their benefits for investors looking to diversify or complete a 1031 exchange. Kyle covers the differences between a traditional IRA and a Roth IRA for retirement planning, as well as the decision-making process that helps investors make informed financial choices.We also have our Experts We Trust. Duke Kimhan from Hawaii Pacific Property Management provides an update on Bill 7, a law aimed at creating more affordable housing. He discusses the impact of Bill 7 projects, the process of making properties turnkey, and offers advice for property owners navigating these changes. Meanwhile, Bradley Maruyama from Allstate Insurance breaks down key aspects of insurance coverage, including building code protections, rent loss insurance, hurricane coverage for rentals, and how to navigate the claims process.Who is Kyle Shimoda?Kyle was born on Oahu and grew up on Kauai. He graduated from Kauai High, studied Marketing and Finance at the University of Hawaii, earned a Culinary Arts certificate from Kapiolani Community College. In 1999, he moved back to Oahu to build his career in finance. As a a Wealth Advisor at INPAC Wealth Solutions, he is dedicated to helping clients reach financial goals and values the supportive culture at INPAC. He loves traveling and exploring cuisines with his family.INPAC Wealth Solutions is a client-focused financial planning firm serving individuals, families, and businesses across the Pacific. They provide tailored wealth management solutions for every stage of life, ensuring financial strategies align with personal goals. With offices in Honolulu, Hilo, Lihue, Wailuku, and Pittsburgh, they are committed to helping clients achieve financial freedom under their motto: "Your Life is Our Commitment – That's the INPAC Way."To reach Kyle Shimoda, you may contact him in the following ways:Phone: (808) 784-4092Email: kyle@inpacwealth.comWebsite: InpacWealth.com
This week on the Team Lally Real Estate Radio Show, we interview Leigh Loganbill, Founder of Vitaflow Wellness. Leigh dives into the world of wellness, discussing innovative treatments that promote overall health, vitality, and rejuvenation. She also discusses Vitaflow's expansion, her journey into the wellness industry, and key tips for living a healthier life. Adrienne and Attilio share their personal experiences with Vitaflow and the impact of its treatments.We also have our Expert We Trust. Jodie Tanga of Pacific Rim Mortgage talks about their upcoming seminar on thriving in a tough market and explains nontraditional lending—how it differs from traditional loans and its impact on interest rates. Taylor Bramwell of Kilauea Pest Control shares his experience with mysterious attic noises in his new home, revealing what attracted the pests and how his team resolved it. He also highlights three surprising pests they commonly handle. Duke Kimhan of Hawaii Pacific Property Management breaks down wear and tear in rentals, why tenants aren't responsible for it, and what actually counts as damage.Who is Leigh Loganbill?Leigh Loganbill, a registered nurse with over 25 years of experience in ICUs and emergency rooms, moved to Hawaii in 2005 as a travel nurse. After years of witnessing preventable illnesses, she shifted her focus to proactive wellness and self-care. This passion led her to establish Vitaflow Wellness in Kailua, where she offers IV therapy, microneedling, PRP, and advanced aesthetic treatments backed by science, helping clients feel their best while embracing Hawaii's outdoor lifestyle.Vitaflow Wellness is an IV lounge and lifestyle med spa in Kailua, dedicated to enhancing health and well-being through science-backed treatments. They offer IV vitamin drips, esthetic services like XEOMIN and microneedling, PRP therapy, and antioxidant testing to support optimal wellness. By prioritizing hydration, prevention, and nutrient absorption, Vitaflow Wellness helps clients rejuvenate, thrive, and maintain a vibrant, healthy lifestyle.To reach Leigh, you may contact her in the following ways:Phone: (808) 780-7245Email: aloha@vitaflowwellness.comWebsite: Vitaflowwellness.com
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Leigh Loganbill, Founder of Vitaflow Wellness. Leigh dives into the world of wellness, discussing innovative treatments that promote overall health, vitality, and rejuvenation. She also discusses Vitaflow's expansion, her journey into the wellness industry, and key tips for living a healthier life. Adrienne and Attilio share their personal experiences with Vitaflow and the impact of its treatments.We also have our Expert We Trust. Jodie Tanga of Pacific Rim Mortgage talks about their upcoming seminar on thriving in a tough market and explains nontraditional lending—how it differs from traditional loans and its impact on interest rates. Taylor Bramwell of Kilauea Pest Control shares his experience with mysterious attic noises in his new home, revealing what attracted the pests and how his team resolved it. He also highlights three surprising pests they commonly handle. Duke Kimhan of Hawaii Pacific Property Management breaks down wear and tear in rentals, why tenants aren't responsible for it, and what actually counts as damage.Who is Leigh Loganbill?Leigh Loganbill, a registered nurse with over 25 years of experience in ICUs and emergency rooms, moved to Hawaii in 2005 as a travel nurse. After years of witnessing preventable illnesses, she shifted her focus to proactive wellness and self-care. This passion led her to establish Vitaflow Wellness in Kailua, where she offers IV therapy, microneedling, PRP, and advanced aesthetic treatments backed by science, helping clients feel their best while embracing Hawaii's outdoor lifestyle.Vitaflow Wellness is an IV lounge and lifestyle med spa in Kailua, dedicated to enhancing health and well-being through science-backed treatments. They offer IV vitamin drips, esthetic services like XEOMIN and microneedling, PRP therapy, and antioxidant testing to support optimal wellness. By prioritizing hydration, prevention, and nutrient absorption, Vitaflow Wellness helps clients rejuvenate, thrive, and maintain a vibrant, healthy lifestyle.To reach Leigh, you may contact her in the following ways:Phone: (808) 780-7245Email: aloha@vitaflowwellness.comWebsite: Vitaflowwellness.com
This week on the Team Lally Real Estate Radio Show, we interview Kealii Beck, Broker in Charge of KW Big Island and 2025 President of Hawaii Island Realtors. Kealii shares key trends in the Big Island real estate market, including condo market updates, median home prices, and the importance of local knowledge when buying property. He also discusses critical topics such as lava zones, water catchment systems, and maintenance fees, providing essential insights for homebuyers. Additionally, Kealii opens up about his new leadership role, why he took on the position, and his vision for supporting agents in 2025.We also have our Expert We Trust. Mari Eagar from Hawaii Pacific Property Management discusses the hidden challenges of self-managing rental properties, the Hawaii Landlord-Tenant Code, and why hiring a professional property manager can save time, money, and headaches.Who is Kealii Beck?Kealii is a seasoned real estate professional with a background in architecture, urban design, and real estate development. As Broker-in-Charge at KW Big Island and 2025 President of Hawaii Island Realtors, he brings extensive industry expertise and leadership to the Big Island's real estate community. Alongside his wife and business partner, Rochelle Beck, he leads the Homes and Chocolate Real Estate Team, helping clients navigate the market with skill and dedication. His commitment to service extends beyond real estate through active involvement in organizations like the Hilo Palace Theater, UH Hilo Booster Club, and Hawaii Island Realtors.Keller Williams Big Island is a premier real estate firm in Hawaii, renowned for its comprehensive local market expertise and commitment to exceptional client service. With offices in Kailua-Kona and Hilo, their experienced agents are strategically positioned across the island to assist with all real estate needs. As part of Keller Williams, the world's largest real estate company by agent count, units, and sales volume, they leverage cutting-edge technology to provide clients with a distinct advantage in the market. Their business model equips agents with a technological edge, enabling them to offer customers whatever they wish. Whether you're buying or selling property on the Big Island, Keller Williams Big Island combines global resources with intimate local knowledge to ensure a seamless and successful real estate experience.To reach Kealii Beck, you may contact him in the following ways:Phone: (808) 854-4384Email: kealii.beck@gmail.comWebsite: https://kwrealtybigisland.com/ | https://homesandchocolate.kw.com/
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Kealii Beck, Broker in Charge of KW Big Island and 2025 President of Hawaii Island Realtors. Kealii shares key trends in the Big Island real estate market, including condo market updates, median home prices, and the importance of local knowledge when buying property. He also discusses critical topics such as lava zones, water catchment systems, and maintenance fees, providing essential insights for homebuyers. Additionally, Kealii opens up about his new leadership role, why he took on the position, and his vision for supporting agents in 2025.We also have our Expert We Trust. Mari Eagar from Hawaii Pacific Property Management discusses the hidden challenges of self-managing rental properties, the Hawaii Landlord-Tenant Code, and why hiring a professional property manager can save time, money, and headaches.Who is Kealii Beck?Kealii is a seasoned real estate professional with a background in architecture, urban design, and real estate development. As Broker-in-Charge at KW Big Island and 2025 President of Hawaii Island Realtors, he brings extensive industry expertise and leadership to the Big Island's real estate community. Alongside his wife and business partner, Rochelle Beck, he leads the Homes and Chocolate Real Estate Team, helping clients navigate the market with skill and dedication. His commitment to service extends beyond real estate through active involvement in organizations like the Hilo Palace Theater, UH Hilo Booster Club, and Hawaii Island Realtors.Keller Williams Big Island is a premier real estate firm in Hawaii, renowned for its comprehensive local market expertise and commitment to exceptional client service. With offices in Kailua-Kona and Hilo, their experienced agents are strategically positioned across the island to assist with all real estate needs. As part of Keller Williams, the world's largest real estate company by agent count, units, and sales volume, they leverage cutting-edge technology to provide clients with a distinct advantage in the market. Their business model equips agents with a technological edge, enabling them to offer customers whatever they wish. Whether you're buying or selling property on the Big Island, Keller Williams Big Island combines global resources with intimate local knowledge to ensure a seamless and successful real estate experience.To reach Kealii Beck, you may contact him in the following ways:Phone: (808) 854-4384Email: kealii.beck@gmail.comWebsite: https://kwrealtybigisland.com/ | https://homesandchocolate.kw.com/
This week on the Team Lally Real Estate Radio Show, we interview Bishop Calvin Bethea of God's Life Christian Church. He shares details about their annual Thanksgiving event, where they prepare meals for the community and make it a cherished family tradition. Bishop Bethea also discusses why he established the church in Ewa Beach, where they meet, how people can participate in their gatherings, and the many ways to support their ministry and mission.We also have our Experts We Trust. Mari Eagar from HI Pacific Property Management highlights why homeowners should perform yearly maintenance—including ensuring compliance with plumbing codes—to avoid insurance claim denials. She also explains why property walkthroughs are crucial for landlords. Next, we hear from Haaheo Scanlan of PSI Seminars, who talks about their transformational classes, upcoming events, and personal growth topics they cover. Finally, Jodie Tanga from Pacific Rim Mortgage gives an update on mortgage rates, explains the popular “Marry the House, Date the Rate” strategy, and provides practical advice for homebuyers.Who is Bishop Calvin Bethea?Bishop Calvin Bethea has dedicated his life to ministry and uplifting communities through faith. Raised by his grandmother in South Carolina, he was nurtured in the ways of the Lord from an early age. After serving in the Army and building a career in Hawaii, he deepened his commitment to Christ under the mentorship of Bishop Michael Goings. In 1992, alongside his wife, Dr. Melrose, he established God's Life Christian Church in New Jersey, a ministry focused on teaching believers their identity in Christ and empowering them to live victorious lives.In 2018, Bishop Bethea returned to Hawaii to establish God's Life Christian Church in Ewa Beach, answering a divine call to bring revival to the islands. The church emphasizes unity, strength, and transformation through Christ. In 2020, he expanded his ministry with Hawaii Christian Outlet in Waipahu, a resource center for spiritual growth. Through his teachings, publications, and outreach, he continues to inspire individuals in their faith journey.To reach Bishop Calvin Bethea, you may contact them in the following ways:Phone: (973) 986-5407Email: godlife@aol.comWebsite: godslifeonline.org
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Bishop Calvin Bethea of God's Life Christian Church. He shares details about their annual Thanksgiving event, where they prepare meals for the community and make it a cherished family tradition. Bishop Bethea also discusses why he established the church in Ewa Beach, where they meet, how people can participate in their gatherings, and the many ways to support their ministry and mission.We also have our Experts We Trust. Mari Eagar from HI Pacific Property Management highlights why homeowners should perform yearly maintenance—including ensuring compliance with plumbing codes—to avoid insurance claim denials. She also explains why property walkthroughs are crucial for landlords. Next, we hear from Haaheo Scanlan of PSI Seminars, who talks about their transformational classes, upcoming events, and personal growth topics they cover. Finally, Jodie Tanga from Pacific Rim Mortgage gives an update on mortgage rates, explains the popular “Marry the House, Date the Rate” strategy, and provides practical advice for homebuyers.Who is Bishop Calvin Bethea?Bishop Calvin Bethea has dedicated his life to ministry and uplifting communities through faith. Raised by his grandmother in South Carolina, he was nurtured in the ways of the Lord from an early age. After serving in the Army and building a career in Hawaii, he deepened his commitment to Christ under the mentorship of Bishop Michael Goings. In 1992, alongside his wife, Dr. Melrose, he established God's Life Christian Church in New Jersey, a ministry focused on teaching believers their identity in Christ and empowering them to live victorious lives.In 2018, Bishop Bethea returned to Hawaii to establish God's Life Christian Church in Ewa Beach, answering a divine call to bring revival to the islands. The church emphasizes unity, strength, and transformation through Christ. In 2020, he expanded his ministry with Hawaii Christian Outlet in Waipahu, a resource center for spiritual growth. Through his teachings, publications, and outreach, he continues to inspire individuals in their faith journey.To reach Bishop Calvin Bethea, you may contact them in the following ways:Phone: (973) 986-5407Email: godlife@aol.comWebsite: godslifeonline.org
This week on the Team Lally Real Estate Radio Show, we interview Representative Chris Muraoka of District 45 and founder of SureCan, LLC. Chris shares insights on his role in District 45, his approach to leadership and service, and his efforts to address crime and community concerns. He also discusses Surecan—its mission, the services it provides, who they serve, and available job opportunities. Learn how his philosophy of keeping actions principled, not personal helps him navigate challenges and create meaningful change.We also have our Expert We Trust, Bradley Maruyama, from Allstate Insurance. Bradley explains what happens when a family inherits a property after a loved one passes away, the necessary steps to avoid claim denials, and why it's essential to review insurance policies. He also sheds light on why condo and homeowner insurance rates are rising and what factors are driving these increases.Who is Chris Muraoka?Chris is a proud Waianae native, Navy veteran, and successful entrepreneur. A graduate of Wai‘anae High School's Class of 1995, he is the founder of SureCan LLC. Now serving as the State House Representative for District 45, he is committed to tackling rising crime and homelessness while restoring unity and aloha to his community.Established in Hawaii in 2013, SureCan LLC specializes in equipment management, maintenance, and repair services. Their expertise includes electronic control systems diagnostics, HVAC system maintenance, heavy-duty fleet services, and custom steel and aluminum fabrication. Committed to exceeding client expectations, SureCan delivers professional-grade services across various sectors.To reach SureCan HI, you may contact them in the following ways:Phone: 808-840-0882Email: info@surecanhi.comWebsite: SureCanHI.com
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Representative Chris Muraoka of District 45 and founder of SureCan, LLC. Chris shares insights on his role in District 45, his approach to leadership and service, and his efforts to address crime and community concerns. He also discusses Surecan—its mission, the services it provides, who they serve, and available job opportunities. Learn how his philosophy of keeping actions principled, not personal helps him navigate challenges and create meaningful change.We also have our Expert We Trust, Bradley Maruyama, from Allstate Insurance. Bradley explains what happens when a family inherits a property after a loved one passes away, the necessary steps to avoid claim denials, and why it's essential to review insurance policies. He also sheds light on why condo and homeowner insurance rates are rising and what factors are driving these increases.Who is Chris Muraoka?Chris is a proud Waianae native, Navy veteran, and successful entrepreneur. A graduate of Wai‘anae High School's Class of 1995, he is the founder of SureCan LLC. Now serving as the State House Representative for District 45, he is committed to tackling rising crime and homelessness while restoring unity and aloha to his community.Established in Hawaii in 2013, SureCan LLC specializes in equipment management, maintenance, and repair services. Their expertise includes electronic control systems diagnostics, HVAC system maintenance, heavy-duty fleet services, and custom steel and aluminum fabrication. Committed to exceeding client expectations, SureCan delivers professional-grade services across various sectors.To reach SureCan HI, you may contact them in the following ways:Phone: 808-840-0882Email: info@surecanhi.comWebsite: SureCanHI.com
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio discuss the challenges of self-managing rental properties and why hiring a professional property manager can help avoid stress and financial losses. They break down market rent, Section 8 housing, and negative cash flow, showing why management matters.They also cover three common seller mistakes, insights from Dave Ramsey on savings, and steps to financial readiness for homeownership.
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio discuss the challenges of self-managing rental properties and why hiring a professional property manager can help avoid stress and financial losses. They break down market rent, Section 8 housing, and negative cash flow, showing why management matters.They also cover three common seller mistakes, insights from Dave Ramsey on savings, and steps to financial readiness for homeownership.
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio provide an insightful discussion on short sales, breaking down what they are, the most common myths and misconceptions, and why this topic is crucial for homeowners facing financial challenges. They explore real-life short sale situations, potential solutions, and the foreclosure process in Hawaii, helping listeners understand their options. The conversation also touches on the rising costs of maintenance fees for condos and single-family homes, the impact of natural disasters on insurance rates, and VA mortgage hardships that many veterans face today.
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio provide an insightful discussion on short sales, breaking down what they are, the most common myths and misconceptions, and why this topic is crucial for homeowners facing financial challenges. They explore real-life short sale situations, potential solutions, and the foreclosure process in Hawaii, helping listeners understand their options. The conversation also touches on the rising costs of maintenance fees for condos and single-family homes, the impact of natural disasters on insurance rates, and VA mortgage hardships that many veterans face today.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
How do our experiences in our families of origin shape our own parenting style? Norah Lally, author of the new book BACK TO BAINBRIDGE—and Margaret's best friend!—discusses her own experiences of becoming a mother to three children, born in very different circumstances. Norah Lally is a New York-born, Los Angeles-based writer. Her debut novel, Back to Bainbridge, was selected as an Editor's Pick by BookLife at Publishers Weekly. Here's where you can find Norah: www.norahlally.com @norahlallywrites on IG @BacktoBainbridge on FB Buy BACK TO BAINBRIDGE: https://bookshop.org/a/12099/9781647048723 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #NorahLally #BacktoBainbridge #AbbeyGlenPress #BookLaunch #ReadersFavorite #FiveStars #MustRead #ReadersChoice #EditorsPick #FamilyFirst #HealthyCommunication #FriendshipGoals #MentalHealthMatters #HealingJourney #FamilyStruggles #CityStory #YouthBooks #MiddleGradeFiction #BronxStory #DiverseNeighborhoods #CommunityLove #MiddleGradeReads #HeartFeltStories #NewAuthor #CityKids #NYCLove #BooksWorthReading #DebutNovel Learn more about your ad choices. Visit megaphone.fm/adchoices
We tackle the barriers that can keep people stuck in stagnation and how building intentional habits can break those cycles to unlock your true potential. Whether you're feeling stuck in your current role or striving for a career breakthrough, we'll explore how small, consistent changes in your daily routine can lead to exponential growth and progress. Learn how to shift your mindset, transform your habits, and move from where you are now to where you want to be faster and more effectively. In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Lee Crowson, Nic Krueger, LindaAnn Rogers, Lisa Spence Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events Resources: Google Sheet for Tracking - Og Mandino's Scrolls: https://docs.google.com/spreadsheets/d/1KPbg1OFNr2Tkx1_EJw06zeK8HNuPIYUsSOu0rMOqJjU/edit?usp=sharing Custom GPT for Og Mandino's Scrolls: https://chatgpt.com/g/g-67753b4c9e788191a50269b1efd4c3f0-og-mandino-s-scrolls References: Boyea-Robinson, T., & Dylan. (2022). Four “Keep it Real” Insights About Applying the Principles of Collective Impact. Retrieved from https://collectiveimpactforum.org/blog/four-keep-it-real-insights-about-applying-the-principles-of-collective-impact/ Carden, L., & Wood, W. (2018). Habit formation and change. Current Ppinion in Behavioral Sciences, 20, 117-122. Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in Psychology, 11, 1815. Lally, P., & Gardner, B. (2013). Promoting habit formation. Health Psychology Review, 7(sup1), S137-S158. Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998-1009. Lally, P., Wardle, J., & Gardner, B. (2011). Experiences of habit formation: a qualitative study. Psychology, Health & Medicine, 16(4), 484-489. Mandino, O. (1989). The Greatest Salesman in the World. Bantam. Neal, D. T., Wood, W., Labrecque, J. S., & Lally, P. (2012). How do habits guide behavior? Perceived and actual triggers of habits in daily life. Journal of Experimental Social Psychology, 48(2), 492-498. Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of Happiness Studies, 23(5), 1887-1900.
Being Lally #Podcast - We can all break free of our chains #BeingLally #Nurse #Physical #Mental #Emotional #EverydayChallenges #LivingWithDisability #Crowds #SignedAutographs #Selfies #Applause #RaceCar #Theatre #Frustrating #Chitchat #Expressive #BlackAndWhite #LiveInTheMoment #Confidence #Bouquets #MindOverMatter #Dancing #TimeForLunch #DiamondBracelet #Candlelit #Travel #Theatres #Dining #Successful Music : @MarisVijay Studio Recording : @trinitywaves2487 @SliceOfLifeStories - Written and Narrated by Tehnaz Bahadurji For more story updates follow us @ Soundcloud : https://soundcloud.com/sliceoflifestories Spotify : https://open.spotify.com/show/2Gina4RpRz6u3Qn9uYIKOp iTunes :https://podcasts.apple.com/in/podcast/slice-of-life-stories/id1358225468?mt=2 Instagram : https://www.instagram.com/sliceoflifestories/?hl=en Facebook : https://www.facebook.com/sliceoflifestories/ Twitter : https://twitter.com/sliceoflife466 Subscribe and Stay Tuned !
In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Emi Barresi, Nicolas Kruegar, Lee Crowson, LindaAnn Rogers, Peter Plumeau Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events Resources: Google Sheet for Tracking - Og Mandino's Scrolls: https://docs.google.com/spreadsheets/d/1KPbg1OFNr2Tkx1_EJw06zeK8HNuPIYUsSOu0rMOqJjU/edit?usp=sharing Custom GPT for Og Mandino's Scrolls: https://chatgpt.com/g/g-67753b4c9e788191a50269b1efd4c3f0-og-mandino-s-scrolls References: Boyea-Robinson, T., & Dylan. (2022). Four “Keep it Real” Insights About Applying the Principles of Collective Impact. Retrieved from https://collectiveimpactforum.org/blog/four-keep-it-real-insights-about-applying-the-principles-of-collective-impact/ Carden, L., & Wood, W. (2018). Habit formation and change. Current Ppinion in Behavioral Sciences, 20, 117-122. Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in Psychology, 11, 1815. Lally, P., & Gardner, B. (2013). Promoting habit formation. Health Psychology Review, 7(sup1), S137-S158. Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998-1009. Lally, P., Wardle, J., & Gardner, B. (2011). Experiences of habit formation: a qualitative study. Psychology, Health & Medicine, 16(4), 484-489. Mandino, O. (1989). The Greatest Salesman in the World. Bantam. Neal, D. T., Wood, W., Labrecque, J. S., & Lally, P. (2012). How do habits guide behavior? Perceived and actual triggers of habits in daily life. Journal of Experimental Social Psychology, 48(2), 492-498. Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of Happiness Studies, 23(5), 1887-1900.
This week on the Team Lally Real Estate Radio Show, we interview Al Rosen, founder of the Tri-Fitness Challenge. Al dives into the details of this thrilling event, which includes obstacle courses, true grit tests, fitness skills, and grace and physique challenges. Discover how the event evolved to include men and kids, Al's ties to Hawaii, and his connections with local celebrities like Dwayne "The Rock" Johnson.We also have our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management discusses the importance of teamwork and communication in property management, their unique communication and eviction guarantees, and how they keep property owners happy. Jodie Tanga of Pacific Rim Mortgage shares updates on mortgage rates, projections for the market, the 2-1 buy-down strategy, and tips for homebuyers navigating today's challenges.Who is Al Rosen?Al Rosen, founder of the Tri-Fitness Challenge, has been empowering athletes since 1997 with his groundbreaking approach to fitness competitions. Drawing from his extensive experience as a gym owner, physical education teacher, coach, professional wrestler, and fitness trainer, he created a platform that inspires participants through health, fitness, and the spirit of competition. His innovative scoring system and diverse challenges have redefined the standards of fitness events.The Tri-Fitness Challenge is a unique competition that tests physical fitness, mental toughness, and athletic skill. Using a scoring system inspired by gymnastics, the event features an obstacle course, fitness skills, fitness routines, and a true grit challenge, along with a Grace & Physique competition that highlights the results of dedicated training and nutrition. Designed to celebrate rigorous preparation and achievement, it continues to inspire athletes to push their limits.To reach Al Rosen, you may contact him in the following ways:Phone: 813-263-2779Email: trifitman@aol.comWebsite: trifitnesschallenge.com
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Al Rosen, founder of the Tri-Fitness Challenge. Al dives into the details of this thrilling event, which includes obstacle courses, true grit tests, fitness skills, and grace and physique challenges. Discover how the event evolved to include men and kids, Al's ties to Hawaii, and his connections with local celebrities like Dwayne "The Rock" Johnson.We also have our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management discusses the importance of teamwork and communication in property management, their unique communication and eviction guarantees, and how they keep property owners happy. Jodie Tanga of Pacific Rim Mortgage shares updates on mortgage rates, projections for the market, the 2-1 buy-down strategy, and tips for homebuyers navigating today's challenges.Who is Al Rosen?Al Rosen, founder of the Tri-Fitness Challenge, has been empowering athletes since 1997 with his groundbreaking approach to fitness competitions. Drawing from his extensive experience as a gym owner, physical education teacher, coach, professional wrestler, and fitness trainer, he created a platform that inspires participants through health, fitness, and the spirit of competition. His innovative scoring system and diverse challenges have redefined the standards of fitness events.The Tri-Fitness Challenge is a unique competition that tests physical fitness, mental toughness, and athletic skill. Using a scoring system inspired by gymnastics, the event features an obstacle course, fitness skills, fitness routines, and a true grit challenge, along with a Grace & Physique competition that highlights the results of dedicated training and nutrition. Designed to celebrate rigorous preparation and achievement, it continues to inspire athletes to push their limits.To reach Al Rosen, you may contact him in the following ways:Phone: 813-263-2779Email: trifitman@aol.comWebsite: trifitnesschallenge.com
In this episode, we dive right into the power of consistency and why it often trumps past experience in achieving career success. While experience can provide valuable insights, it robs you of time. You can't learn from future experience now. It's the principles we live by and daily habits we form and consistently apply that truly determine our ability to grow and succeed. In this Episode: Dr. Jeremy Lucabaugh, Nicolas Kruegar, Lee Crowson, LindaAnn Rogers Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Carden, L., & Wood, W. (2018). Habit formation and change. Current opinion in behavioral sciences, 20, 117-122. Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in psychology, 11, 1815. Lally, P., & Gardner, B. (2013). Promoting habit formation. Health psychology review, 7(sup1), S137-S158. Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European journal of social psychology, 40(6), 998-1009. Mandino, O. (1989). The Greatest Salesman in the World. Bantam. Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of happiness studies, 23(5), 1887-1900.
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio dive into the hidden world of shadow inventory—unlisted homes that could impact the market—and what it means for buyers and sellers. They also weigh the pros and cons of condos versus single-family homes, share the latest mortgage rate projections, and explain why waiting to buy a home might cost you more. Plus, we get expert advice on navigating permitted and unpermitted areas, practical tips for home sellers looking to rent out their properties and hear a success story from a satisfied client.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management reveals what it means to offer full-service property management, from renovations and tenant screenings to disaster support and more.
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, Adrienne and Attilio dive into the hidden world of shadow inventory—unlisted homes that could impact the market—and what it means for buyers and sellers. They also weigh the pros and cons of condos versus single-family homes, share the latest mortgage rate projections, and explain why waiting to buy a home might cost you more. Plus, we get expert advice on navigating permitted and unpermitted areas, practical tips for home sellers looking to rent out their properties and hear a success story from a satisfied client.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management reveals what it means to offer full-service property management, from renovations and tenant screenings to disaster support and more.
Do you have a health savings account? Do you know how to make full use of the account to save money and even invest? In this episode, Tom Lally, CEA's insurance specialist, talks with CEA President Kate Dias and Vice President Joslyn DeLancey about what teachers need to know to take full advantage of their HSAs. To learn more about HSAs, CEA members can register for a free webinar at 4 p.m. January 14 with Lally.
This week on the Team Lally Real Estate Radio Show, we interview Augie T. and his daughter, Mahealani Sims-Tulba, of B.R.A.V.E Hawaii. Augie and Mahealani share their incredible mission to promote respect, combat bullying, and to give back to the community.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management provides valuable insights into investing in Honolulu real estate.Who is Augie T. and Mahealani Sims-Tulba?Augie is a Honolulu City Council member representing District 9, including Waipahū, ʻEwa Beach, and surrounding areas. Before entering politics, he was a prominent comedian and radio personality in Hawaii, known for his work in local media and voice-over projects. Elected to the council in 2020, he now focuses on serving his community while continuing to be a familiar and respected figure in Hawaii.Mahealani, daughter of Augie, is the founder and CEO of B.R.A.V.E. Hawai'i (Be Respectful and Value Everyone), a nonprofit dedicated to combating bullying and promoting kindness and respect among students. Inspired by her own experiences, she authored and illustrated It's Okay to Be Different to help others facing similar challenges. A former Miss Hawaii Jr. High School America and Miss Aloha Latina, her advocacy and community service have earned her numerous accolades, including the Violet Richardson Award.To reach B.R.A.V.E Hawaii, you may contact them in the following ways:Phone: (808) 371-1928Email: info@bravehawaii.orgWebsite: BraveHawaii.org
Real Estate Careers and Training Podcast with the Lally Team
This week on the Team Lally Real Estate Radio Show, we interview Augie T. and his daughter, Mahealani Sims-Tulba, of B.R.A.V.E Hawaii. Augie and Mahealani share their incredible mission to promote respect, combat bullying, and to give back to the community.We also have our Expert We Trust. Duke Kimhan from Hawaii Pacific Property Management provides valuable insights into investing in Honolulu real estate.Who is Augie T. and Mahealani Sims-Tulba?Augie is a Honolulu City Council member representing District 9, including Waipahū, ʻEwa Beach, and surrounding areas. Before entering politics, he was a prominent comedian and radio personality in Hawaii, known for his work in local media and voice-over projects. Elected to the council in 2020, he now focuses on serving his community while continuing to be a familiar and respected figure in Hawaii.Mahealani, daughter of Augie, is the founder and CEO of B.R.A.V.E. Hawai'i (Be Respectful and Value Everyone), a nonprofit dedicated to combating bullying and promoting kindness and respect among students. Inspired by her own experiences, she authored and illustrated It's Okay to Be Different to help others facing similar challenges. A former Miss Hawaii Jr. High School America and Miss Aloha Latina, her advocacy and community service have earned her numerous accolades, including the Violet Richardson Award.To reach B.R.A.V.E Hawaii, you may contact them in the following ways:Phone: (808) 371-1928Email: info@bravehawaii.orgWebsite: BraveHawaii.org
Jordan Lally joins the show again to share an update on the impact of the Ed Lally foundation and offer a message of Hope to suicide loss survivors. Jordan advocates for practices to support our all-around health and break down the stigma. We discuss the power of vulnerability and surrounding ourselves with friends who support us. Follow Jordan's journey: https://www.instagram.com/thelostwayhome?igsh=MTloMnE0azNhMW5tMw== https://m.youtube.com/@thelostwayhome?fbclid=PAY2xjawHO-e5leHRuA2FlbQIxMAABpmRH53HHgjflf9jQRDcotNrIZddRJIeJxjaysR3C1uXwgpPkVK0xYCsv7g_aem_Q3jcodzDkcO1WCvZq7KBzQ
This week on the Team Lally Real Estate Radio Show, we interview Barbara Corcoran of Shark Tank. Barbara dives into why selling your home now could be a smart move, highlights the enduring value of real estate as an investment, and unpacks the latest changes to real estate commission rules. She also shares strategies for keeping sellers confident during market shifts, tips for first-time buyers navigating high-priced markets, and advice on building and maintaining wealth. Plus, her exclusive insights from Shark Tank and fresh guidance for entrepreneurs.Our Expert We Trust Duke Kimhan from HI Pacific Property Management discusses the biggest challenges faced with investment properties, focusing on pest control and cleaning and Randy Antonio from KW Maui provides updates on Maui, sharing insights into the buyer's market, real estate trends, and tourism, along with travel tips.Who is Barbara Corcoran?Barbara Corcoran is a business icon and star of Shark Tank, renowned for her sharp business acumen and inspiring success story. With just $1,000, she built a real estate empire that cemented her status as one of the most influential entrepreneurs of our time. Along the way, she earned an Emmy, adding to her list of achievements that continue to inspire aspiring entrepreneurs around the world.Shark Tank, the Emmy-winning show, has become a platform for innovation and opportunity, where aspiring entrepreneurs pitch their ideas to a panel of successful investors like Barbara. As a star of the show, she brings her expertise, wit, and genuine passion for mentoring businesses, making her a fan favorite and a trusted guide for the next generation of dreamers and doers.To reach Barbara, you may contact her in the following ways:Phone: 888-BARBARALinks: linktr.ee/barbaracorcoranSocial Media: @barbaracorcoran | @TheBarbaraCorcoran
This week on the Team Lally Real Estate Radio Show, we interview Barbara Corcoran of Shark Tank. Barbara shares her expert advice on why now is the best time to sell your home, why real estate remains a wise investment, and her thoughts on the new rules for real estate commissions. Learn how Barbara helps sellers stay calm in shifting markets, what she tells first-time homebuyers navigating the rise of million-dollar homes, and tips on growing and maintaining wealth. Plus, get exclusive Shark Tank secrets and fresh advice for entrepreneurs.We also have our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management talks on the importance of communication and property management responsibilities, and Haaheo Scanlan of PSI Seminars shares the power of positive thoughts and details about their free workshop on December 5th.Who is Barbara Corcoran?Barbara Corcoran is a business icon and star of Shark Tank, renowned for her sharp business acumen and inspiring success story. With just $1,000, she built a real estate empire that cemented her status as one of the most influential entrepreneurs of our time. Along the way, she earned an Emmy, adding to her list of achievements that continue to inspire aspiring entrepreneurs around the world.Shark Tank, the Emmy-winning show, has become a platform for innovation and opportunity, where aspiring entrepreneurs pitch their ideas to a panel of successful investors like Barbara. As a star of the show, she brings her expertise, wit, and genuine passion for mentoring businesses, making her a fan favorite and a trusted guide for the next generation of dreamers and doers.To reach Barbara, you may contact her in the following ways:Phone: 888-BARBARALinks: linktr.ee/barbaracorcoranSocial Media: @barbaracorcoran | @TheBarbaraCorcoran
This week on the Team Lally Real Estate Radio Show, we interview Amphay Champathong of Estate Planning Group Hawaii. Amphay demystifies estate planning. We discover the difference between a will and an estate plan, the misconceptions that may leave families unprotected, and the steps to create or update your trust. Amphay also shares fascinating insights about celebrities like Aretha Franklin and the Black Panther who lacked proper estate plans.We also have our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management discusses essential steps when transitioning property managers and the challenges of inheriting problem tenants. Bradley Maruyama of Allstate Insurance offers advice for anyone shopping for insurance: understand exactly what you're buying, especially your coverage details, and communicate property updates to your agent to ensure your policy reflects your needs.Who is Amphay Champathong?Amphay arrived in Hawaii with his family after spending a couple of years in a camp. He grew up in Kalihi, attended Kalani High School, and went on to complete his college education at the University of Hawaii. He holds a BA in Sociology, a Master's in Social Work, and a Juris Doctorate from the William S. Richardson School of Law. As a member of the Hawaii State Bar Association, he practices in Estate Planning and serves as a Guardian-ad-Litem, making significant contributions to our community.Estate Planning Group of Hawaii lives on their statement "Our Promise is Your Peace of Mind." Whether you are in the need for Estate Planning, Probate Administration, Medicaid Planning, Asset Protection, or assistance with a Conservatorship or Guardianship Proceeding, they deliver on this promise by utilizing their years of experience, vast knowledge, steadfast integrity, compassion, and open communication to foster their clients' “peace of mind.”To reach Amphay, you may contact him in the following ways:Phone: (808) 218-9301Email: amphay@epghawaii.comWebsite: https://www.epghawaii.com/
This week on the Team Lally Real Estate Radio Show, we interview Taylor Bramwell of Kilauea Pest Control. Taylor shares how Kilauea became the only Hawaii-based company recognized in Pest Control Technology Magazine's Top 100 in the US, their humble beginnings, and the story behind their unique name. Plus, learn about their special holiday deals, exclusive Team Lally Radio Show Discount, and tailored treatment plans designed to keep your home pest-free year-round!Our Expert We Trust, Duke Kimhan, of Hawaii Pacific Property Management also explains why parking and A/C are essential for rental properties.Who is Taylor Bramwell?Taylor is a Kailua native who earned his bachelor's degree in Exercise and Sports Science from Brigham Young University-Hawaii. An avid outdoor enthusiast, he loves surfing, exploring new destinations, and spending quality time with his wife. As Marketing Director at Kilauea Pest Control, he was drawn to the company's growth, team connection, and community focus, making it an ideal place for him to apply his skills and make a difference.Kilauea Pest Control, a locally owned company with over 20 years of experience, is a trusted provider of pest and termite management services across Oahu and operates as Bug Man Hawaii in Maui and Molokai. Known for its fast-growing home pest control program, Kilauea offers comprehensive solutions for both residential and commercial properties, including fumigation, Sentricon systems, and bedbug control. They also specialize in protecting homes from wood-destroying pests like ground termites, drywood termites, and powder post beetles. New homeowners benefit from their one-year drywood termite warranty after a clear escrow termite inspection, making Kilauea Pest Control a reliable choice for pest management in Hawaii.To reach Taylor, you may contact him in the following ways:Phone: 808-236-2847Email: office@kilaueapest.comWebsite: kilaueapest.com
This week on the Team Lally Real Estate Radio Show, we interview Kenji Vendetta of PIllar to Post Home Inspectors. Kenji introduces their newly updated home page and shows how agents and clients can access their personalized web pages. He dives into their home inspection packages, add-on services, and the Market Ready Home Inspection designed to make properties stand out. Kenji also discusses the qualifications required to become a certified home inspector and shares a success story showcasing how their services made a real impact.We also have our Experts We Trust. Amphay Champathong of Estate Planning Group Hawaii talks about estate planning essentials and Jodie Tanga of Pacific Rim Mortgage provides insights on mortgage rates and economic trends.Who is Kenji Vendetta?Kenji grew up in Waianae and attended Maili Bible High School. With a passion for self-improvement and business know-how, he spends his free time listening to podcasts focused on financial advice and marketing strategies. As the lead home inspector at Pillar to Post, he first joined the company when the previous owner sought his expertise amid overwhelming demand. After a change in ownership in 2018, he was retained to manage daily operations and lead inspections.Pillar To Post is a trusted member of the community, dedicated to providing local real estate professionals, home buyers, and sellers with exceptional home inspection services. Their commitment to quality, precision, integrity, and professionalism ensures a seamless experience in the buying or selling process. They describe their approach as "The Moment of Truth," where the emotions of a home transaction meet the reality of the property's condition. With a focus on clear, knowledgeable, and efficient communication, Pillar To Post takes pride in educating and informing clients about their findings, upholding the trust placed in them with the utmost respect.To reach Kenji, you may contact him in the following ways:Phone: 808-492-1675Email: info.hawaii@pillartopost.comWebsite: jarteam.pillartopost.com
This week on the Team Lally Real Estate Radio Show, we dive into environmental safety essentials with Kenton Beal, President of ENPRO Environmental. We discover what mold is, how to control it, and why it matters in real estate. Kenton also sheds light on asbestos: what it is, where it's found, and why safe removal is crucial. Plus, we learn about the hazards of lead-based paint and the safest ways to handle it.We also have our Expert We Trust, Duke Kimhan from Hawaii Pacific Property Management who shares expert tips on creating effective lease agreements, managing pets in rentals, and their unique eviction guarantee.Who is Kenton Beal?Kenton was born in Redwood City, California, and grew up with a passion for the natural world. After earning a degree in Geology from UC Santa Barbara, he moved to Hawaii to complete a Master's in Geology and Geophysics at UH Manoa, launching his career in environmental consulting soon after. As President of ENPRO Environmental, he leads efforts to protect and improve our environment. Outside of work, he enjoys playing guitar, mountain biking, and recently picked up pickleball.ENPRO Environmental is a Hawaii-based small business delivering comprehensive environmental services across Hawaii, the Pacific Rim, and the U.S. Mainland. With a skilled team of geologists, environmental engineers, industrial hygienists, and scientists, ENPRO offers expertise in construction, real estate, indoor air quality, and remediation.To reach Kenton, you may contact him in the following ways:Phone: (808) 262-0909Email: info@enproenvironmental.comWebsite: https://enproenvironmental.com/
Jill interviews Irish Keening Facilitator, Jude Lally, as they discuss this ancient tradition of processing grief. Steeped within ancestral wisdom, Jude talks about how she leads people through their grief journey using a variety of creative processes. Through story, art, music, movement, and ritual, Keening offers a cathartic release of dense emotions relating to loss. Whether it's losing loved ones, animals, or property, Keening can offer ways to release complex feelings, bringing the participant into a liminal place, where transformation and healing can occur. You can reach Jude Lally at: www.pathoftheancestralmothers.com for upcoming events, courses, and retreats. Jude is also on Facebook, Instagram, and Substack ~ See her website for details. Jill is a Reiki Master Teacher, Earth Wisdom Practitioner, Animal Intuitive, Writer & Artist. You can reach Jill at: helloinneryou.com for podcast updates and inquiries, and spiritchi.net for Intuitive Wellness Services & Spirit Art. Jill's new book: The Joyful Creator ~ A Guide To Intuitive Communication with Nature Allies, Earth Wisdom, and Spiritual Helpers is available on Amazon. Thank you to CJ ~ my Associate Producer & Better Half ~ without his techno babble know-how this show would not be possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/helloinneryou/support
Ready to Tame the School Year Chaos? In this episode of School for School Counselors Podcast, host Steph Johnson dives into the power of building habits that stick—even in the whirlwind of school counseling life. Discover how to manage your ever-growing to-do list using James Clear's proven habit loop framework: cue, craving, response, and reward. Steph's got you covered with practical tips for mastering new habits (without chasing perfection) and shows how small wins can lead to big changes. Grab your free Habit Planner here00:00 Welcome and Introduction00:59 The Importance of Developing Habits01:40 Listener Review and Personal Introduction02:57 Balancing Responsibilities and Habits07:24 Understanding the Habit Loop16:41 Implementing Habit Stacking23:08 Consistency Over Perfection26:37 Upcoming Topics and Action Plan**********************************Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery.Harkin, B., Webb, T. L., Chang, B. P. I., Prestwich, A., Conner, M., Kellar, I., & Sheeran, P. (2016). *Does monitoring goal progress promote goal attainment? A meta-analysis of the experimental evidence.* Psychological Bulletin, 142(2), 198-229.Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). *How are habits formed: Modelling habit formation in the real world.* European Journal of Social Psychology, 40(6), 998-1009.Neal, D. T., Wood, W., & Quinn, J. M. (2006). *Habits—A repeat performance.* Current Directions in Psychological Science, 15(4), 198-202.Wood, W., & Neal, D. T. (2007). *A new look at habits and the habit-goal interface.* Psychological Review, 114(4), 843-863.**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!
Sean and Graeme talk UFC 307, UFC Paris, PFL Glasgow, Max Lally and more! And now….. here's the podcast!
The legal team for Karen Read, accused of killing her boyfriend, Boston police officer John O'Keefe, is petitioning the Massachusetts Supreme Judicial Court to dismiss two charges she faces, including second-degree murder. Read is charged with allegedly hitting O'Keefe with her SUV and leaving him in a snowstorm in January 2022. Read's defense attorneys argue that retrying her on these charges would violate her constitutional protection against double jeopardy. The brief filed by her attorney, Martin Weinberg, challenges an August decision by a lower court judge, who ruled that the case could proceed to retrial in January. "Where there was no verdict announced in open court here, retrial of the defendant does not violate the principle of double jeopardy," said Judge Beverly Cannone in her ruling. Weinberg's petition, however, argues that statements from five jurors after the mistrial show that they had unanimously decided Read was not guilty on two of the three counts. The mistrial was declared after jurors were deadlocked on a manslaughter charge, but according to the defense, they had already agreed to acquit her on the charges of second-degree murder and leaving the scene. "Surely, that cannot be the law. Indeed, it must not be the law," Weinberg wrote in the brief, contending that jurors' post-trial statements should be taken as evidence that they had reached a conclusion on the other counts. “And, in the context of this highly publicized case, it strains credulity to suggest that, if the unequivocal statements of five jurors quoted above did not, in fact, represent the unanimous view of all 12, the remaining jurors would allow the inaccuracy to go uncorrected,” the attorney added. The defense argues that had the remaining jurors disagreed, they would have notified the court. The Norfolk District Attorney's Office disputes this narrative, asserting that no official verdict was reached on any of the charges before the mistrial was declared. Assistant District Attorney Adam Lally emphasized that the jury was given clear instructions and had ample opportunity to indicate if they had reached a decision. "The jury never indicated they had reached a verdict on any of the charges," said Lally. He also argued that the defense is relying on “hearsay, conjecture and legally inappropriate reliance as to the substance of jury deliberations.” The case has garnered significant attention, in part due to the allegations raised by Read's defense team, who claim that she is being framed. They argue that O'Keefe was killed inside the home of fellow Boston officer Brian Albert, where O'Keefe was dropped off after a night of drinking, and that his body was later dragged outside. According to the defense, law enforcement focused on Read because she was a “convenient outsider.” An autopsy concluded that O'Keefe died from a combination of hypothermia and blunt force trauma. Prosecutors allege that Read hit O'Keefe with her SUV and drove away, leaving him in the snow. The defense also pointed to troubling behavior from some of the law enforcement officials involved in the investigation. State Trooper Michael Proctor, the lead investigator, was removed from duty after it was revealed during the trial that he had sent offensive text messages, referring to Read as a “whack job” and expressing a desire for her to "kill herself.” Proctor later said his comments were a "figure of speech" and admitted to letting his emotions get the better of him. The Norfolk District Attorney's Office is expected to respond to the petition by mid-October, and the court will determine whether Read's retrial will proceed as scheduled. Prosecutors remain firm in their stance that Read should be retried on all charges, citing the lack of a formal verdict and maintaining that their case is grounded in the evidence presented at trial. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
The legal team for Karen Read, accused of killing her boyfriend, Boston police officer John O'Keefe, is petitioning the Massachusetts Supreme Judicial Court to dismiss two charges she faces, including second-degree murder. Read is charged with allegedly hitting O'Keefe with her SUV and leaving him in a snowstorm in January 2022. Read's defense attorneys argue that retrying her on these charges would violate her constitutional protection against double jeopardy. The brief filed by her attorney, Martin Weinberg, challenges an August decision by a lower court judge, who ruled that the case could proceed to retrial in January. "Where there was no verdict announced in open court here, retrial of the defendant does not violate the principle of double jeopardy," said Judge Beverly Cannone in her ruling. Weinberg's petition, however, argues that statements from five jurors after the mistrial show that they had unanimously decided Read was not guilty on two of the three counts. The mistrial was declared after jurors were deadlocked on a manslaughter charge, but according to the defense, they had already agreed to acquit her on the charges of second-degree murder and leaving the scene. "Surely, that cannot be the law. Indeed, it must not be the law," Weinberg wrote in the brief, contending that jurors' post-trial statements should be taken as evidence that they had reached a conclusion on the other counts. “And, in the context of this highly publicized case, it strains credulity to suggest that, if the unequivocal statements of five jurors quoted above did not, in fact, represent the unanimous view of all 12, the remaining jurors would allow the inaccuracy to go uncorrected,” the attorney added. The defense argues that had the remaining jurors disagreed, they would have notified the court. The Norfolk District Attorney's Office disputes this narrative, asserting that no official verdict was reached on any of the charges before the mistrial was declared. Assistant District Attorney Adam Lally emphasized that the jury was given clear instructions and had ample opportunity to indicate if they had reached a decision. "The jury never indicated they had reached a verdict on any of the charges," said Lally. He also argued that the defense is relying on “hearsay, conjecture and legally inappropriate reliance as to the substance of jury deliberations.” The case has garnered significant attention, in part due to the allegations raised by Read's defense team, who claim that she is being framed. They argue that O'Keefe was killed inside the home of fellow Boston officer Brian Albert, where O'Keefe was dropped off after a night of drinking, and that his body was later dragged outside. According to the defense, law enforcement focused on Read because she was a “convenient outsider.” An autopsy concluded that O'Keefe died from a combination of hypothermia and blunt force trauma. Prosecutors allege that Read hit O'Keefe with her SUV and drove away, leaving him in the snow. The defense also pointed to troubling behavior from some of the law enforcement officials involved in the investigation. State Trooper Michael Proctor, the lead investigator, was removed from duty after it was revealed during the trial that he had sent offensive text messages, referring to Read as a “whack job” and expressing a desire for her to "kill herself.” Proctor later said his comments were a "figure of speech" and admitted to letting his emotions get the better of him. The Norfolk District Attorney's Office is expected to respond to the petition by mid-October, and the court will determine whether Read's retrial will proceed as scheduled. Prosecutors remain firm in their stance that Read should be retried on all charges, citing the lack of a formal verdict and maintaining that their case is grounded in the evidence presented at trial. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
The legal team for Karen Read, accused of killing her boyfriend, Boston police officer John O'Keefe, is petitioning the Massachusetts Supreme Judicial Court to dismiss two charges she faces, including second-degree murder. Read is charged with allegedly hitting O'Keefe with her SUV and leaving him in a snowstorm in January 2022. Read's defense attorneys argue that retrying her on these charges would violate her constitutional protection against double jeopardy. The brief filed by her attorney, Martin Weinberg, challenges an August decision by a lower court judge, who ruled that the case could proceed to retrial in January. "Where there was no verdict announced in open court here, retrial of the defendant does not violate the principle of double jeopardy," said Judge Beverly Cannone in her ruling. Weinberg's petition, however, argues that statements from five jurors after the mistrial show that they had unanimously decided Read was not guilty on two of the three counts. The mistrial was declared after jurors were deadlocked on a manslaughter charge, but according to the defense, they had already agreed to acquit her on the charges of second-degree murder and leaving the scene. "Surely, that cannot be the law. Indeed, it must not be the law," Weinberg wrote in the brief, contending that jurors' post-trial statements should be taken as evidence that they had reached a conclusion on the other counts. “And, in the context of this highly publicized case, it strains credulity to suggest that, if the unequivocal statements of five jurors quoted above did not, in fact, represent the unanimous view of all 12, the remaining jurors would allow the inaccuracy to go uncorrected,” the attorney added. The defense argues that had the remaining jurors disagreed, they would have notified the court. The Norfolk District Attorney's Office disputes this narrative, asserting that no official verdict was reached on any of the charges before the mistrial was declared. Assistant District Attorney Adam Lally emphasized that the jury was given clear instructions and had ample opportunity to indicate if they had reached a decision. "The jury never indicated they had reached a verdict on any of the charges," said Lally. He also argued that the defense is relying on “hearsay, conjecture and legally inappropriate reliance as to the substance of jury deliberations.” The case has garnered significant attention, in part due to the allegations raised by Read's defense team, who claim that she is being framed. They argue that O'Keefe was killed inside the home of fellow Boston officer Brian Albert, where O'Keefe was dropped off after a night of drinking, and that his body was later dragged outside. According to the defense, law enforcement focused on Read because she was a “convenient outsider.” An autopsy concluded that O'Keefe died from a combination of hypothermia and blunt force trauma. Prosecutors allege that Read hit O'Keefe with her SUV and drove away, leaving him in the snow. The defense also pointed to troubling behavior from some of the law enforcement officials involved in the investigation. State Trooper Michael Proctor, the lead investigator, was removed from duty after it was revealed during the trial that he had sent offensive text messages, referring to Read as a “whack job” and expressing a desire for her to "kill herself.” Proctor later said his comments were a "figure of speech" and admitted to letting his emotions get the better of him. The Norfolk District Attorney's Office is expected to respond to the petition by mid-October, and the court will determine whether Read's retrial will proceed as scheduled. Prosecutors remain firm in their stance that Read should be retried on all charges, citing the lack of a formal verdict and maintaining that their case is grounded in the evidence presented at trial. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, I dive into the power of habits and how they shape our lives. I discuss how to successfully change habits and the significant impact that social accountability and environment design have on habit formation. I also discuss the importance of a supportive community and much more! Don't forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors: Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Resources: Neal, D. T., Wood, W., & Quinn, J. M. "Habits—A repeat performance." Current Directions in Psychological Science, 2006. Duhigg, Charles. "The Power of Habit: Why We Do What We Do in Life and Business." Random House Trade Paperbacks, 2014. Clear, James. "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones." Avery, 2018. Lally, P., et al. "How are habits formed: Modelling habit formation in the real world." European Journal of Social Psychology, 2010. Armitage, C. J. "Evidence that implementation intentions promote health protective behaviours: an integrative review." Psychology & Health, 2004. Wansink, B. "Slim by Design: Mindless Eating Solutions for Everyday Life." William Morrow Paperbacks, 2014.
Karen Read's defense team is pushing for the dismissal of two charges in her ongoing legal battle over the death of Boston Police Officer John O'Keefe. During a hearing on Friday, Read's attorneys argued that retrying her on charges of second-degree murder and leaving the scene of a deadly accident would violate her constitutional protection against double jeopardy. The case against Read stems from a tragic incident in January 2022, where she is accused of striking O'Keefe with her SUV and leaving him to die in a snowstorm outside a Canton, Massachusetts home. O'Keefe, a 16-year veteran of the Boston Police Department, was found with injuries consistent with blunt force trauma and hypothermia. The prosecution argues that Read intentionally hit O'Keefe, while the defense maintains that he was killed inside the home and that Read was framed. The original trial ended in a mistrial after jurors reported they were deadlocked on the manslaughter charge, but Read's defense contends that the jury had already unanimously acquitted her on the charges of second-degree murder and leaving the scene. Attorney Marty Weinberg, representing Read, emphasized that “strong uncontradicted evidence” shows the jury reached a not guilty verdict on these two charges. Weinberg argued that the jury's note indicating they were deadlocked was ambiguous, and the judge should have polled the jurors or sought additional clarification before declaring a mistrial. "It's the right thing to do," Weinberg stated, urging the judge to dismiss the charges that had allegedly been acquitted. Prosecutors, however, challenged the defense's assertions, labeling them as "unsubstantiated but sensational post-trial claims." They argue that the defense is relying on hearsay and conjecture about the jury's deliberations. According to Norfolk County Assistant District Attorney Adam Lally, the jury did not return a verdict slip, and neither the guilty nor not guilty boxes were checked for any of the charges. Lally insisted that the defense is "twisting the law" with their request and that no extraneous influence or bias affected the jury. In their motion, the prosecution also pointed out that Read's defense team had the opportunity to object to the mistrial when it was declared but chose not to. "Contrary to the representation made in the defendant's motion and supporting affidavits, the defendant advocated for and consented to a mistrial," the prosecution noted. They further argued that this consent removes any double jeopardy bar to retrial. Prosecutors acknowledged that they received a voicemail and emails from individuals who identified themselves as jurors, confirming that the jury had reached a unanimous decision on two of the charges. However, they maintained that they are ethically prohibited from inquiring into the substance of the jury's deliberations and cannot guarantee confidentiality for those jurors. The defense's request to dismiss the charges comes ahead of a new trial set to begin on January 27. As part of their strategy to prevent a retrial, Read's attorneys are calling for a "post-verdict inquiry" to question all 12 jurors and establish that they had unanimously acquitted her on the two charges before the mistrial was declared. Judge Beverly Cannone, who presided over the initial trial, heard the arguments from both sides during the Friday hearing but has not yet made a decision. “I'll take it under advisement,” Judge Cannone told the court, indicating that she will rule on the matter at a later date. The case has attracted significant attention, not only because of the tragic death of a Boston police officer but also due to the contentious legal battle over Read's alleged role in the incident. As the retrial date approaches, both the defense and prosecution are preparing for what is likely to be another high-profile courtroom confrontation. #KarenRead #JohnOKeefe #DoubleJeopardy #LegalDefense #Mistrial #NorfolkCounty #JusticeSystem Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com
Karen Read's defense team is pushing for the dismissal of two charges in her ongoing legal battle over the death of Boston Police Officer John O'Keefe. During a hearing on Friday, Read's attorneys argued that retrying her on charges of second-degree murder and leaving the scene of a deadly accident would violate her constitutional protection against double jeopardy. The case against Read stems from a tragic incident in January 2022, where she is accused of striking O'Keefe with her SUV and leaving him to die in a snowstorm outside a Canton, Massachusetts home. O'Keefe, a 16-year veteran of the Boston Police Department, was found with injuries consistent with blunt force trauma and hypothermia. The prosecution argues that Read intentionally hit O'Keefe, while the defense maintains that he was killed inside the home and that Read was framed. The original trial ended in a mistrial after jurors reported they were deadlocked on the manslaughter charge, but Read's defense contends that the jury had already unanimously acquitted her on the charges of second-degree murder and leaving the scene. Attorney Marty Weinberg, representing Read, emphasized that “strong uncontradicted evidence” shows the jury reached a not guilty verdict on these two charges. Weinberg argued that the jury's note indicating they were deadlocked was ambiguous, and the judge should have polled the jurors or sought additional clarification before declaring a mistrial. "It's the right thing to do," Weinberg stated, urging the judge to dismiss the charges that had allegedly been acquitted. Prosecutors, however, challenged the defense's assertions, labeling them as "unsubstantiated but sensational post-trial claims." They argue that the defense is relying on hearsay and conjecture about the jury's deliberations. According to Norfolk County Assistant District Attorney Adam Lally, the jury did not return a verdict slip, and neither the guilty nor not guilty boxes were checked for any of the charges. Lally insisted that the defense is "twisting the law" with their request and that no extraneous influence or bias affected the jury. In their motion, the prosecution also pointed out that Read's defense team had the opportunity to object to the mistrial when it was declared but chose not to. "Contrary to the representation made in the defendant's motion and supporting affidavits, the defendant advocated for and consented to a mistrial," the prosecution noted. They further argued that this consent removes any double jeopardy bar to retrial. Prosecutors acknowledged that they received a voicemail and emails from individuals who identified themselves as jurors, confirming that the jury had reached a unanimous decision on two of the charges. However, they maintained that they are ethically prohibited from inquiring into the substance of the jury's deliberations and cannot guarantee confidentiality for those jurors. The defense's request to dismiss the charges comes ahead of a new trial set to begin on January 27. As part of their strategy to prevent a retrial, Read's attorneys are calling for a "post-verdict inquiry" to question all 12 jurors and establish that they had unanimously acquitted her on the two charges before the mistrial was declared. Judge Beverly Cannone, who presided over the initial trial, heard the arguments from both sides during the Friday hearing but has not yet made a decision. “I'll take it under advisement,” Judge Cannone told the court, indicating that she will rule on the matter at a later date. The case has attracted significant attention, not only because of the tragic death of a Boston police officer but also due to the contentious legal battle over Read's alleged role in the incident. As the retrial date approaches, both the defense and prosecution are preparing for what is likely to be another high-profile courtroom confrontation. #KarenRead #JohnOKeefe #DoubleJeopardy #LegalDefense #Mistrial #NorfolkCounty #JusticeSystem Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com
Karen Read's defense team is pushing for the dismissal of two charges in her ongoing legal battle over the death of Boston Police Officer John O'Keefe. During a hearing on Friday, Read's attorneys argued that retrying her on charges of second-degree murder and leaving the scene of a deadly accident would violate her constitutional protection against double jeopardy. The case against Read stems from a tragic incident in January 2022, where she is accused of striking O'Keefe with her SUV and leaving him to die in a snowstorm outside a Canton, Massachusetts home. O'Keefe, a 16-year veteran of the Boston Police Department, was found with injuries consistent with blunt force trauma and hypothermia. The prosecution argues that Read intentionally hit O'Keefe, while the defense maintains that he was killed inside the home and that Read was framed. The original trial ended in a mistrial after jurors reported they were deadlocked on the manslaughter charge, but Read's defense contends that the jury had already unanimously acquitted her on the charges of second-degree murder and leaving the scene. Attorney Marty Weinberg, representing Read, emphasized that “strong uncontradicted evidence” shows the jury reached a not guilty verdict on these two charges. Weinberg argued that the jury's note indicating they were deadlocked was ambiguous, and the judge should have polled the jurors or sought additional clarification before declaring a mistrial. "It's the right thing to do," Weinberg stated, urging the judge to dismiss the charges that had allegedly been acquitted. Prosecutors, however, challenged the defense's assertions, labeling them as "unsubstantiated but sensational post-trial claims." They argue that the defense is relying on hearsay and conjecture about the jury's deliberations. According to Norfolk County Assistant District Attorney Adam Lally, the jury did not return a verdict slip, and neither the guilty nor not guilty boxes were checked for any of the charges. Lally insisted that the defense is "twisting the law" with their request and that no extraneous influence or bias affected the jury. In their motion, the prosecution also pointed out that Read's defense team had the opportunity to object to the mistrial when it was declared but chose not to. "Contrary to the representation made in the defendant's motion and supporting affidavits, the defendant advocated for and consented to a mistrial," the prosecution noted. They further argued that this consent removes any double jeopardy bar to retrial. Prosecutors acknowledged that they received a voicemail and emails from individuals who identified themselves as jurors, confirming that the jury had reached a unanimous decision on two of the charges. However, they maintained that they are ethically prohibited from inquiring into the substance of the jury's deliberations and cannot guarantee confidentiality for those jurors. The defense's request to dismiss the charges comes ahead of a new trial set to begin on January 27. As part of their strategy to prevent a retrial, Read's attorneys are calling for a "post-verdict inquiry" to question all 12 jurors and establish that they had unanimously acquitted her on the two charges before the mistrial was declared. Judge Beverly Cannone, who presided over the initial trial, heard the arguments from both sides during the Friday hearing but has not yet made a decision. “I'll take it under advisement,” Judge Cannone told the court, indicating that she will rule on the matter at a later date. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com
We are joined by The Valley's very own, Jesse Lally! You don't want to miss this one... trust us.See omnystudio.com/listener for privacy information.
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