Vibin' with Vic Meditations

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Daily Guided Meditation to connect the mind and heart. For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT 7AM EST LIVE: https://us02web.zoom.us/j/86188517994?pwd=Z095V0crTkxYSWtWNFFpOHdRdUp0QT

Victoria Albano


    • May 8, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 109 EPISODES


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    Latest episodes from Vibin' with Vic Meditations

    DNA REPAIR

    Play Episode Listen Later May 8, 2023 19:35


    It has been proven over and over again that our minds have the power to heal.  Allow this meditation to bring you deep within to connect your mind to your DNA and bring a healing light to balance and repair.  Remember that this meditation is a tool for supporting your well-being and connecting with the healing power within you. Consistency and regular practice can amplify its effects over time.

    Walking/Moving Meditation

    Play Episode Listen Later Mar 13, 2023 46:15


    This meditation is meant to be played while walking.  Movement meditation is to keep you present as your body moves and connects to the earth and its surroundings.  More specifically, it is moving while being minutely aware of the movements of the body (i.e. how the legs feels when tensing) and the outside elements occurring in tandem with those movements (i.e. the smells of the air, the sound of your feet hitting the pavement).For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    Anxiety Release

    Play Episode Listen Later Feb 13, 2023 19:19


    This meditation is to be used as a tool when needed to help ease stress and anxiety.   Give it a name, a color, feel it and then release it. For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    OPEN HEART MEDITATION

    Play Episode Listen Later Jan 27, 2023 18:43


    Open Heart Meditation® is a natural practice to cleanse negative emotions from our spiritual heart, relieve anxiety, reduce stress and help us to feel calmer, more peaceful, and joyful in our daily life. This simple and beautiful meditation brings significant benefits by opening our spiritual heart. While this form of meditation is spiritual in nature, it is intentionally non-denominational, connecting our heart to True Source, which is a universal term for the Source of Unconditional Love, our Creator, or God. Open Heart Meditation is formulated by Irmansyah Effendi MSc., founder of Natural Way of Living.For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    We are One

    Play Episode Listen Later Nov 9, 2022 19:56


    This mediation is meant to bring us deep within to connect with our inner peace and unconditional love which will then allow us to bring this forth to the world as we go about our lives.  It is meant to connect us on a vibrational level and expand our hearts.For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    Manifest from your Heart

    Play Episode Listen Later Sep 19, 2022 26:00


    This meditation is meant to bring your dreams into a vibrational match, attracting to you what you desire.  Be detailed and emotion about your intentions and repeat meditation to bring into reality.

    Soul's Desire

    Play Episode Listen Later Sep 14, 2022 26:45


    This mediation is designed to connect you to the inner knowing and trust within that is always there for you and always wants you to have exactly what you decide you want.For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    Adi Shakti

    Play Episode Listen Later Sep 12, 2022 26:33


    The vibration of this powerful mantra connects us with the Divine Mother and Divine Feminine or "First Power".  This powerful mantra,  works deeply on the subconscious and conscious mind to awaken reverence for all aspects of the Divine Feminine.  The healing mantra tunes one into the frequency of the Divine Mother, and to the primal protective, generating energy that travels up the spine to your higher consciousness.For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    Healing Light

    Play Episode Listen Later Sep 9, 2022 25:17


    Our minds have the power to heal and this meditation is meant to tap into that natural ability by sending a healing light to assist. For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT

    Om Shanti Om

    Play Episode Listen Later Sep 6, 2022 21:37


    This mantra brings the vibration of peace...  peace within, peace all around, peace radiating to and through all beings.  For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT 

    Blue Dragon

    Play Episode Listen Later Aug 24, 2022 20:24


    This meditation is to bring forth your natural healing ability and accept Source healing, accept heart healing and give and receive heart healing.For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT 

    Alignment

    Play Episode Listen Later Aug 22, 2022 25:23


    This meditation is to clear the path of old stuck energy to allow space for new clear energy bringing you into alignment for what is of your highest good.

    Abundance Prayer

    Play Episode Listen Later Aug 19, 2022 23:52


    Prosperity and abundance is our birthright and this prayer is to align you and open you to that.

    Limitless Universe

    Play Episode Listen Later Aug 18, 2022 22:48


    Connecting with all that is in the universe helps to connect you to the limitlessness of all that is and the limitless nature of who we are.  

    BHAJ MANN MERE

    Play Episode Listen Later Aug 17, 2022 25:08


    This ancient Meditation Mantra is for healing our soul and calming mind.  We may live surrounded by luxuries and responsibilities but that is not what the soul wants...it is inner peace and happiness that makes our souls sing.

    Detachment

    Play Episode Listen Later Aug 15, 2022 24:19


    Detachment is experiencing our feelings without allowing them to control us.  This meditation is to help center you within allowing you to step back and become the observer of your emotions... surrendering to them without being overcome by them.

    ASATOMA SADGAMAYA

    Play Episode Listen Later Aug 2, 2022 21:18


    Lead me from darkness to light, to my inner truth, to inner peace within and all around me.

    I Love Myself

    Play Episode Listen Later Jul 26, 2022 23:34


    Love makes the world go round but it starts with ourselves.  This meditation is designed to help you see your are truly unique and a gift to this world.  I Love Myself is a very powerful statement!

    love i love myself
    Making Space

    Play Episode Listen Later Jul 20, 2022 21:32


    To create change and to create something new we need to clear out the old and make space for the new to come in.  This meditation is designed for that purpose...to clear and make space for the new.

    Stream of Life

    Play Episode Listen Later Jul 19, 2022 22:19


    There is a stream of abundance that flows to us and at any given moment we are choosing to allow it or not.  This mediation is to align you with this stream and what you are in allowance of.

    Soul Love

    Play Episode Listen Later Jul 18, 2022 21:40


    Our essence is clear, pure love and when we live from this space all things flow.  When we are in alignment with out truest self, we reveal our deeper truths and feel the transformative power of unconditional love.  Allow this meditation to bring you closer to your truest self.

    Playfulness

    Play Episode Listen Later Jul 13, 2022 22:50


    Playfulness and feeling good is our natural dominant intent.  This mediation is to connect us with our inner child, our playfulness, fun and lean us towards the art of appreciation.

    KLEEM MANTRA

    Play Episode Listen Later Jul 12, 2022 24:06


    This seed sound mantra is very powerful when repeated as it helps to overcome inhibitions and social anxiety bringing deep harmony to all of your relationships, be it friendships, marriage or business relationships.

    Tending your Garden

    Play Episode Listen Later Jul 7, 2022 25:05


    Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.  What seeds are you planting?   

    Energy Clearing

    Play Episode Listen Later Jun 29, 2022 23:09


    This mediation is to bring attention and clearing to energy blocks, emotional blocks, or anything that needs to shift and move to make room for energy flow to run through you.

    SO MAI VISAR NA JAA-EE

    Play Episode Listen Later Jun 28, 2022 25:23


    This is a mantra to remove anxiety.  Anxiety is the fear of not knowing what is going to happen next or happen in the future. This mantra is for you to surrender to the creator. You were created for a reason, and he will make sure that if we follow our hearts, if we are true to ourselves, you are taken care of.

    Happiness Mantra

    Play Episode Listen Later Jun 27, 2022 23:49


    This is a personal mantra to bring forth you inner desire for happiness.  Repeat the mantra while feeling the sentiment behind the words.

    Visualization

    Play Episode Listen Later Jun 27, 2022 20:12


    The power of the mind is undeniable as the subconscious cannot differentiate between reality and what you tell it.    This mediation helps to harness that power in visualizing your dream life in detail.  It is recommended that you listen to this mediation daily while connecting to the feelings you feel while in that space.  Enjoy!

    HAR HAR MUKANDAY

    Play Episode Listen Later Jun 13, 2022 25:57


    A mantra for breaking free of the box we put ourselves into.

    GOBINDAY MUKUNDAY

    Play Episode Listen Later Jun 2, 2022 24:35


    This Mantra is known for its ability to break the deep rooted notions, self beliefs and thought patterns which are lying in our subconscious for ages.

    Heart of the Universe

    Play Episode Listen Later Jun 1, 2022 23:37


    This is a healing meditation to help you release all things that no longer serve you.

    Drop the Suitcase

    Play Episode Listen Later May 27, 2022 22:33


    This is a meditation about letting go and being in the present moment.

    OM HARI OM

    Play Episode Listen Later May 26, 2022 24:37


    This power chant assist in removing all negative, all pain and struggles.  Hari is the remover, remover of pain, remover of negativity, remover of obstacles. 

    hari hari om
    Blue Bubble

    Play Episode Listen Later May 25, 2022 22:10


    This meditation is to create a safe barrier between you and negative energy to limit any negative effects of what is outside of ourselves

    NAM MYOHO RENGE KYO

    Play Episode Listen Later May 18, 2022 25:11


    This Mantra describes the conviction that we have within us at each moment the ability to overcome any problem or difficulty that we may encounter in life; a capacity to transform any suffering.

    nam myoho renge kyo
    Liquid Sunlight

    Play Episode Listen Later May 17, 2022 20:58


    A meditation of body awareness and healing soothing light to bring relaxation and natural healing.

    Life's Quality

    Play Episode Listen Later May 9, 2022 20:46


    This meditation is to help bring you heart in alignment with the qualities you wish to have in your life's journey. 

    Soul Healing

    Play Episode Listen Later May 5, 2022 24:10


    This meditation is to allow room for deep healing to occur at a soul level by seeing all is perfect in every moment, even if we cant see it at the time.  See things and allow things as they are so healing can begin.

    Om

    Play Episode Listen Later May 2, 2022 24:19


    Om" or "Aum" is the universal sound that vibrates in the universe. Chanting this sound helps to bring peace and calm to the body, mind and soul by merging the vibrations of the body with that of the universe.

    Freedom of Surrender

    Play Episode Listen Later Apr 28, 2022 23:54


    This meditation is designed to help bring you to a place of trust in all that is, to help bring you the freedom of allowance and letting go of control.

    Awareness

    Play Episode Listen Later Apr 26, 2022 23:33


    This meditation is meant to bring your awareness of your being, your emotions and your physical body.  Being in the moment brings an inner calm to your soul.

    Day at the Beach

    Play Episode Listen Later Apr 15, 2022 24:04


    This mediation is a guided visualization to assist as a stress reliever for the over doers and over-thinkers.

    Fill Your Cup

    Play Episode Listen Later Apr 15, 2022 22:33


    This mediation is to encourage your to fill your cup so you have more to give others and it all starts with a grateful heart!

    Self Compassion

    Play Episode Listen Later Apr 13, 2022 22:56


    Being compassionate with yourself  allows you to be more compassionate with others.  This meditation is to bring your to that space in your heart where you can feel that giving to yourself and to others helps to open your heart and heal your soul.

    MERE SAHIBA

    Play Episode Listen Later Apr 12, 2022 23:08


    This mediations is a powerful poem/chant meant to bring you to a place of surrender to the higher powers that be.

    Breathe in Self Love

    Play Episode Listen Later Apr 8, 2022 23:48


    When we are able to connect with our breathe, we begin to feel a deeper connection with our selves.  This initiates the process of self-love.

    Power of Mind

    Play Episode Listen Later Apr 6, 2022 22:25


    This meditation is to explore the power of the mind in ways to demonstrate our choice and control by using the power that is innately ours...the mind. 

    Space

    Play Episode Listen Later Apr 6, 2022 24:04


    This mediation is to bring you into awareness of the space you occupy....the space within you, the space around you, and the space within your consciousness.

    Freedom of Acceptance

    Play Episode Listen Later Apr 5, 2022 24:07


    This meditation is to get you to connect your mind, breath and body and to be in total acceptance of  all things in relation to these aspects of your being.

    Silence the Chatter

    Play Episode Listen Later Mar 18, 2022 23:14


    This meditation is designed to help silence the chatter in your mind allowing for the space to connect with your consciousness.

    WAH YANTEE

    Play Episode Listen Later Mar 17, 2022 22:26


    This is a powerful chant to help overcome any blocks of creativity and inspiration.  The mantra helps us connect with our deepest  creative and intuitive powers, and manifest them into our lives. 

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