Podcasts about sushumna

Join Christine Devlin as she unveils the profound Universal Mother Principles – essential guidelines for anyone in a caregiving role, from doulas to parents and beyond. Discover the nine key principles: intention, simplicity, flexibility, compassion, listening, intuition, grounding, non-judgment, and presence, and learn how they can transform your approach to care.Christine also delves into the ancient wisdom of Ayurveda, explaining the concept of duality and the vital Sushumna, Ida, and Pingala energy channels. Understand how these channels influence balance and energy flow within ourselves and those we care for.Learn practical techniques, including Nadi Shodhana (alternate nostril breathing), to harmonize these energy channels and cultivate inner homeostasis. Christine shares personal insights and emphasizes the crucial need for intentional practices to navigate the stresses of caregiving and maintain your own well-being.Are you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at Sara Emmitt .

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Sushumna Jagruti : Pujya Sant Shri Asharamji Bapu Satsang

Episode 17. Father Joe Pereira is a Roman Catholic priest from Mumbai. He is a devoted disciple of both Guruji BKS Iyengar and Mother Teresa. He is also the founder of the Kripa Foundation, now the largest non-profit organization in India that helps people affected by substance abuse, addictions, and HIV/AIDS in their rehabilitation process. After meeting Guruji BKS Iyengar in 1968 at a concert of Yehudi Menuhin, Father Joe joined Guruji's classes in Mumbai and since then has been his close disciple. At 82, Father Joe practices Yoga every day. He teaches Iyengar Yoga and conducts Yoga workshops around the world. He also does various research on the effectiveness of Yoga in detoxification and healing people with addictions. Father Joe is a member of the New York Academy of Sciences. In his Yoga classes, Father Joe keeps sharing Guruji's message that “every asana is a prayer.” He also emphasizes the importance of calming the body to calm the mind. For his commitment and contributions to society, Father Joe has received numerous awards. These include the Padma Shri Award, one of the highest civilian awards bestowed by the Government of India, and a Lifetime Achievement Award, which he received from the President of India. Today, Father Joe shares his story and insights from practicing Yoga for over 50 years and learning it directly from Guruji BKS Iyengar. __ Links to the videos, books and articles mentioned in the interview: Kripa Foundation: https://kripafoundation.org/about-fr-joe-kripas-founder/ "Relaxation response" by Dr Herber Benson: https://en.wikipedia.org/wiki/The_Relaxation_Response “Jesus Christ, My supreme Yogi" Father Joe Pereira: https://timesofindia.indiatimes.com/city/mumbai/christ-the-supreme-yogi/articleshow/4382443.cms BKS Iyengar on Kripa Foundation and Fr.Joe: https://www.youtube.com/watch?v=tIA8XDVs1eA&t=311s "The Blissful Brain" by Shanida Nataraja: https://www.goodreads.com/en/book/show/3087740 Glossary (Sanskrit words and sutras from the interview): Ida, Pingala and Sushumna nadis - are the three principal energy channels running from the base of the spine to the head. Sushumna is in the center with Ida on the left and Pingala on the right of it. Antaratma - a Sanskrit word contains of 2 parts: antara meaning "inner" and Atma meaning "soul" or "Self.” Antaratma generally refers to the "inner Self" or "inner consciousness”. Anga - limb (asta anga means eight limbs). pinda vritti nirodha - pinda refers to the physical body or the corporeal form of a being. pinda vritti nirodha emphasizes the importance of calming both the physical body to reach a state of inner stillness and clarity. yo māṁ paśhyati sarvatra sarvaṁ cha mayi paśhyati tasyāhaṁ na praṇaśhyāmi sa cha me na praṇaśhyati Bhagavat Gita Chapter IV verse 30. “He who sees(experiences) Me in all beings and all beings in me never becomes lost to me, nor do I become lost to him". When the individual self has become one with Atma, the individual and the supreme Self live together. Atma trupti - self-gratification. Brahmacharya - religious study, self-restraint, celibacy. Bahiranga - is a Sanskrit term which means “external” or “outside”. In the 8-fold path of Yoga, it is associated with the first 5 limbs: Yama, Niyama, Asana, Pranayama, Pratyahara. Antaranga - “internal,” “inner” or “inside.” It is typically associated with the last three limbs of the 8-fold path of Yoga: Dharana, Dhyana and Samadhi. chitta vritti nirodha - Yoga Sutras of Patanjali I.2. “Yoga is the cessation of the fluctuations of the mind”. snayu vritti nirodha - snayu refers to the muscles and ligaments, tissues that control body movements. Hence this verse could be translated as “cessation of the fluctuations of the fascia”, or “eradication of the dysfunctions of the muscles, fascia, ligaments, tissues”. yat pinde tat brahmande - is an ancient Sanskrit verse from the Vedic texts. It can be interpreted as “All that is outside you is within you,” or “Your body is a miniature universe.” Panchatatva - Panch means five and tatvas mean elements. Panchtatva connotes the five elements i.e. ether (Akash), wind (Vayu), fire (Agni), water (Jal) and earth (Prithvi). These five elements form the warp and woof of the entire cosmos. Pranamaya kosha - kosha means "sheath”, prana is vital energy, breath, air. Koshas are sheaths which are covering the Atman, Self. There are 5 koshas, pranamaya kosha is the breath body, energy sheath. It includes 5 elements: apana, udana, samana, vyana, prana. prayatna shaithilya ananta samapattibhyam - Yoga Sutra of Patanjali II.47. “Perfection in an asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached”. Bhishmasana - an asana intended for rest and relaxation, allowing the practitioner to recover and rejuvenate. There are 3 kinds of Bhishmasana: 1 - lying on 7 bricks, 2 - sitting in front of the chair, 3- standing and bending over a trestler. tato dvaṅdva-an-abhighātah - Yoga Sutras of Patanjali II.48. "From then on, the sadhaka is undisturbed by dualities". The practice of asana results in victory over the dualities of life. There is no longer joy or sorrow, heat or cold, honour or dishonour, pain or pleasure. Anandamaya kosha - the most subtle of all 5 koshas, the bliss body.

On this episode, in this series on energy anatomy, Ariel continues the journey into the chakras, beginning with the Earth and between-the-feet chakras & why those affect you in your daily life & why it's important. KEY TAKEAWAYS Imagine that green light emanates from the Divine Source at the Center of the Universe (your Universal Chakra), & flows down your Sushumna or Central Channel, clearing it as it goes. It sends you healing energy as it flows down through all of the chakras at the midline of your body, all the way out through each leg & foot. Imagine you are connecting with the hot molten Mother Earth energy through your roots.  How does this feel? Be present to how it makes you feel. Do you notice any changes? What happens to your energy when you ground? Were you grounded before? The flow the healing energy of the Earth all the way back up to your feet & through your Central Channel, out the top of your head & flow the green light all around & down through your auric field until it completely encapsulates you & charges you with green light. Use this exercise whenever you feel “spacy,” “in your head,” “floaty,” or not present. It will help you clear distractions & be more focused in any situation. BEST MOMENTS “When people say they don't have the bandwidth to deal with something, that's not just an expression of poor mental functioning, it's an expression of how much energy is flowing through the central channel.”“The lower chakras from first in life & they have to do with our feelings, thoughts and needs as human beings & how we express them.”“The higher chakras process spiritual energy; unconditional love, intuitive guidance & our connection with source.”“.One of the ways to shift what happens in your external life is to work on what happens with yourself internally.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

With over 20 years in IT management, Sushumna Roy Jalajam co-founded Softpath System LLC, an award-winning firm IT and non-IT solutions provider to Fortune 1000 corporations across the nation. She is responsible for the company's operations and sets the vision for the staffing and technology strategy while leading a team of more than 800 employees […]

With over 20 years in IT management, Sushumna Roy Jalajam co-founded Softpath System LLC, an award-winning firm IT and non-IT solutions provider to Fortune 1000 corporations across the nation. She is responsible for the company's operations and sets the vision for the staffing and technology strategy while leading a team of more than 800 employees […] The post Sushumna Roy Jalajam With Softpath System LLC appeared first on Business RadioX ®.

Risvegliare le energie sottili è uno dei risultati che abbiamo quando pratichiamo Yoga; oggi Barbara ci parla di Vita, di sentimento, di emozioni, di amore, di forza e di intenzioni: ce ne parla raccontandoci di Corpi sottili e dei loro canali, le Nadi, dove scorre libero e travolgente il Prana, la nostra forza vitale. Non ne siamo consapevoli ma lo sentiamo forte nel nostro corpo l'effetto che fa quando Ida, Pingala e Sushumna sono in equilibrio.

ROV PODCAST 73: SUSHUMNA: THE INFINITE WITHIN YOU: Did you know you have a direct channel of connection with Infinite Consciousness right in the core of your being? This pathway is known by different names: the Sushumna, Central Channel, and Taiji Pole to name a few. This channel also  correlates with the vagus nerve network and spinal column. Most importantly, learning to feel this central energy flow is a powerful way to recognize and rest in the deeper source of your being. Yet most people are completely unaware of it. Kevin and Stephen discuss the nature of this channel as it's spoken about in Kriya Yoga and Qigong Meditation and how to feel into it, open, and clear it. For more information on Subtle Energy Meditation practices to open the Sushumna, including the Raising Our Vibration book, Subtle Energy Meditation Course, and ROV Meditation app, visit: https://raisingourvibration.netSupport the showLike our show? Become a supporter through the link above. Thank you!

The Nadi Journey: Unveiling the Mysteries of Energy ChannelsEmbark on an enlightening exploration of the intricate network within your energetic body. Join us as we delve into the fascinating realm of nadis, the subtle channels that connect chakras and psychic centres. With 72,000 nadis flowing through your psychic body like radiant currents, discover how they shape your spiritual journey. From Ida and Pingala, the dynamic dual forces of mental and physical energy, to the central powerhouse of Sushumna, we'll unravel their secrets and their profound impact on your being. Feel the subtle sensations, visualise the flow of prana as shimmering particles of light, and witness the cosmic dance within. Join us as we navigate the intricacies of Ida and Pingala, the moon and solar forces, and their influence on your vitality and relaxation. Discover how the balanced awakening of Sushumna unlocks higher levels of understanding and unleashes transcendental events. Immerse yourself in the cosmic duality of consciousness and energy, and witness the harmony within. Tune in to this transformative episode and unlock the profound wisdom of the nadis, illuminating your path to self-realisation. Get ready to experience the symphony of your pranic body and embark on a journey that transcends the boundaries of the physical realm.Join the path here

Each chakra can be thought of as an energy center or doorway that allows energy to flow between the human form and the Soul or Higher Dimensional Consciousness that animates the body.Each chakra then is an energetic vortex point that connects the physical body to its Higher Dimensional Consciousness or Soul.In this episode, we'll discuss the energetic container for the chakra system—the Etheric Body. As well as the Nadis, including the Sushumna, Ida, and Pingala Nadis. We'll also take a closer look at each of the nine chakras in the nine-chakra system (while recognizing the fact that our understanding of the major chakra system is currently expanding to include 12 to 15 chakras). SourcesPerrakis, A. (2018). The Ultimate Guide to Chakras: The beginner's guide to balancing, healing, and unblocking your chakras for health and Positive Energy. Fair Winds Press, an imprint of The Quarto Group.McCannon, T. (2017). The Angelic Origins of the Soul: Discovering Your Divine Purpose. Bear & Company.Continued Reading + ResourcesIllustration: Chakra System + NadisVideo: What is Nadi?YT Music Video: Chakra Balancing Solfeggio FrequenciesEpisode on Near Death Experiences Ascension Glossary Description of the Chakra SystemArticle: Chakra Frequences + Solfeggio FrequenciesArticle: Guide to the NadisArticle: What is the Etheric Body?Article: Understanding the Flow of PranaArticle: 5 Signs Your Chakras Are Out of Balance + How to Balance ThemDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

The channels referred to in the title are energetic channels of the body, some represented by gross anatomy landmarks and others categorized by subtle body anatomy.This episode may be the science-y one yet, as the hosts overlay a template of cranialsacral anatomy over the subtle anatomy of the chakras and three main nadis (Sushumna, Ida, & Pingala). In order to provide clarity around some of these terms, here is a brief overview of some of the definitions.Chakra means WHEEL – they are spinning wheels of energy, vortices in the body, signified by a variety of qualities (colors, elements, essential oils, foods, practices, etc.). They live deep in the body on the anterior spine – also known as the Central Channel, or SUSHUMNA .Nadis - subtle channels in the body through which our prana flows. There are 72,000 NADIS in the body (or 84,000, depending on what you read) – There are 3 main nadis:Ida – Left side channel – moon – milky white – cooling – female energy – houses negative thoughts that are cravings, addictions, desires or misunderstanding that we think will make us happy. “If only I had [a better job, partner, friends, etc], I'd be happy.” Includes: Wanting, Greed, Lust, Clinginess, Stinginess, Jealousy, selfishnessPingala – Right side channel – sun – opaque red – heating – Houses thoughts you don't want to have! - Low level irritation like… “If only I didn't have [this partner, these friends, this job, etc.]” “I'd be fine if…” [you'd leave me alone, I didn't eat so much, etc.]. Includes:Anger, Frustration, Aversion, Irritation, Rage, ViolenceSushumna – Central channel – Happy ChannelThoughts of wisdom, happiness (low-level contentment to all out bliss). Sushumna is where wind is when happy & smart (inextricable). Must get out of negative mindset before moving into clarity of central channel since affliction & bliss cannot share the same space. Side channels are like vines that grow around and cut off the main channel. Cannot see clearly when wind is in the side channel. When calm, peaceful and at ease, wisdom can arise.Anything that disturbs peace of mind – affliction – (even excitement in a positive way) takes us out of the seat of wisdom.For more information about Craniosacral Therapy, the link below takes you to the article Theresa referred to during the episode.Sources:Buddha Weekly - Chakras & Channels (Tibetan Buddhism)Craniosacral Therapy – What is it?Our Amazing Team:Judith George - Editor (video & audio)Keith Kenny - MusicCindy Fatsis - Photography

In this episode we are giving your Sushumna Nadi a deep clean! Nadis are the channels through which your energy, or prana, flows and the Sushumna is the main channel. It runs from the base to the crown, parallel with your spine, so it is akin to your spinal column for your energetic body. We use the breath and a visualisation with the breath to do our deep clean.This is the meditation that I use to prepare for a chakra reading. If you are interested in having a chakra reading please visit my website where you can read all about it and book yourself in. Much loveRosanne xx Hosted on Acast. See acast.com/privacy for more information.

Sukadev spricht über den 114., also den letzten Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Sukadev sagt: Solange das Prana nicht in die Sushumna gelangt und Brahmarandhra durchstößt, b) solange Bindhu (Samen) nicht fest wird durch das Zurückhalten des Atems, c) solange Chitta nicht mit dem Objekt, auf das während […]

In this episode, Angie discusses the energetic body and why it's important to be in the know about it. She touches on the basics of the anatomy including the Sushumna, Ida, Pingala, nadis, and chakras. After getting just a little technical, she gets real about why it all even matters. The take away? This human suit that we temporarily call home is very much affected by what is happening in our energetic body. Nurturing it is important! This episode is a companion to meditation episode 24.

Was versteht man unter Khechari Mudra, Soma, Sushumna und Turya? Wozu sind diese Übungen gut bzw. was verbirgt sich dahinter? Und was sagt Svatmarama in seiner Hatha Yoga Pradipika dazu? Hierüber spricht Sukadev unter anderem in einer weiteren Folge aus der Reihe „Hatha Yoga Pradipika“, die zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ gehört und Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung ist.

Sukadev spricht über den 68. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Schließt Ohren, Nase, Mund und Augen, dann werdet ihr deutlich einen klaren Ton der Sushumna wahrnehmen (die durch Pranayama gereinigt ist). Die Ohren werden mit den Daumen verschlossen, die Augen mit den Zeigefingern, die Nase mit den Mittelfingern […]

Was meint Svatmarama in seiner Hatha Yoga Pradipika in Kap. 3, Verse 3-4, mit dem Pfad der Leere und wie hängt dieses mit der Sushumna, einem der Hauptenergiekanäle zusammen? Hierüber spricht Sukadev unter anderem in einer weiteren Folge aus der Reihe „Hatha Yoga Pradipika“, die zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ gehört und Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung ist.

Sukadev spricht über den 41. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Die Wirkung von Shambhavi Mudra ist; Das Prana fließt nicht mehr durch Ida und Pingala Energiestrom, sondern durch die Sushumna das bewirkt Samadhi, das Licht Gottes. Spüre so naht das große Ziel. Mit halbgeschlossenen, auf die Nasenspitze fixierten […]

This is a powerful healing mantra that reaches within you where real healing occurs to  heal any pain, any emotional wound and energy blockages inside your body. 

Bei der tägl. Inspiration am 05.Januar 2022 ist versehentlich statt -HYP IV Kap. 20. Vers- die Interpretation vom Vortag für den 19. Vers zu hören gewesen. Daher nochmals die Interpretation des Verses 20 der HYP von Sukadev. Sukadev spricht über den 20. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Gelangt […]

Sukadev spricht über den 19. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Jener, der Meister im Zurückhalten des Atems ist und dessen Feuer im Magen entzündet ist, sollte Kundalini erwecken und in die Sushumna bringen. Mehr zur Hatha Yoga Pradipika findest du im Hatha Yoga Pradipika Portal: Hatha Yoga Pradipika […]

Sukadev spricht über den 18. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Es gibt 72000 Nadis in diesem Körper (Käfig). Sushumna ist das mittlere Nadi. Es enthält Shambavi Shakti , welche die Eigenschaft besitzt, den Yogi mit Freude zu erfüllen. Die anderen (Ida, Pingala, usw.) sind nicht von großen Nutzen. […]

Sukadev spricht über den 16. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Hat der Yogi das Geheimnis gelüftet, d.h. den Weg in die Sushumna gefunden und den Atem in sie hineingezwängt, sollte er dann, an einem „angemessenen Ort“ sitzend, das Prana in Brahmarandhra halten. Mehr zur Hatha Yoga Pradipika findest […]

Sukadev spricht über den 15. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Wie kann jemand Jnana erreichen, wenn sein Prana lebendig und sein Geist nicht tot ist? Jnana ist Wissen über Atman (Selbst oder Gott). Ihr könnt nicht Gott- oder Selbstverwirklichung erlangen, solange das Prana nicht in die Sushumna gelangt. […]

Sukadev spricht über den 12. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Wenn das Prana in die Sushumna steigt und der Geist in Shunya (Leere) absorbiert ist, vernichtet der intelligente Yogi Karma. Brahmanandas Kommentar: „Leere“ bedeutet Brahman, unbeeinflusst von Zeit, Raum oder Umstand. Mehr zur Hatha Yoga Pradipika findest du […]

Sukadev spricht über den 74. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Ziehe den Anusschließmuskel zusammen und übe Uddhiyana Bandha. Bringe fest Ida und Pingala zusammen (durch Jalandhara Bandha) und veranlasse den Atem, in den oberen Pfad zu fließen, d.h. die Sushumna. Mehr zur Hatha Yoga Pradipika findest du im […]

Sukadev spricht über den 69. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Durch das Feuer des Prana geht sie, die Kundalini, in ihre Höhle, das ist das Innere der Sushumna. Daher sollten Yogis immer Mula Bandha praktizieren. „Immer“ bedeutet, dass man sich konzentriert. Atmet von ganz unten, spürt, dass die […]

Sukadev spricht über den 64. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Durch Mula Bandha vereinigen sich Prana und Apana und gelangen in die Sushumna. Dann werden die inneren Klänge deutlich, und, indem sich Prana und Apana mit Nada verbinden, gehen sie über das Herz und vereinigen sich mit Bindu […]

Sukadev spricht über den 62. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Durch die Kontraktion des Mulabandha wird Apana, eine Form der Lebensenergie, das normalerweise nach unten fließt, gezwungen, nach oben zu steigen (durch die Sushumna), deshalb nennen die Yogis es Mula Bandha. Mehr zu Hatha Yoga Pradipika findest du […]

Sukadev spricht über den 56. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Weil durch dieses Bandha der mächtige Vogel Prana unausgesetzt durch die Sushumna fließt, wird es Uddhiyana Bandha genannt. Uddhiyana Bandha hilft, das Prana in die Sushumna zu bringen und das Prana in der Sushumna über das Manipura Chakra […]

Sukadev spricht über den 55. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Uddhiyana Bandha wird von den Yogis so genannt, weil dabei das Prana durch die Sushumna fließt. Mehr zur Hatha Yoga Pradipika findest du im Hatha Yoga Pradipika Portal: Hatha Yoga Pradipika auf Sanskrit plus deutsche Übersetzung Deutsche Übersetzung […]

Sukadev spricht über den 5. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Deshalb sollte der Yogi die verschiedenen Mudras sorgfältig üben, um die große Göttin (Kundalini) zu wecken, die schlummernd die Mündung der Sushumna zuhält (das Tor zum Absoluten). Gut. Er beschreibt jetzt zehn Mudras. Die Ghera Samhita beschreibt 32 […]

Sukadev spricht über den 3. Vers der Hatha Yoga Pradipika, 3. Kapitel, als Inspiration des Tages. Essenz: Fließt das Prana durch die königliche Straße: Sushumna. Dann verbleibt der Geist ausgesetzt und der Yogi überlistet den Tod. Er weiß, dass er unsterblich ist. Das ist die Überlistung. Der Körper stirbt irgendwann, aber der Tod ist überlistet. […]

Dans cet épisode, nous verrons ensemble et en détail le système des chakras et leurs fonctions, mais aussi la kundalini et ses possibles dangers, ou encore la sushuma et autre nadis comme Ida et Pingala. Un sacré cours d'anatomie énergétique vous attend ! Prêt pour cette exploration ?  Participez au concours : https://www.instagram.com/p/CUw1OawoePY/  Toutes les infos sur la plateforme des Ateliers : https://spiritualite-et-yoga.com/ateliers/  L'article sur la Kundalini : https://spiritualite-et-yoga.com/eveil-de-la-kundalini-a-priori-et-danger/  Tous les liens utiles :  https://linktr.ee/amba.manipura 

Sukadev spricht über den 67. Vers der Hatha Yoga Pradipika, 2. Kapitel, als Inspiration des Tages. Essenz: Von besonderer Bedeutung für die Energieerweckung sind die drei Granthis. Granthi heißt wörtlich „Knoten“. Die Granthis sind Energieblockaden in der Sushumna, die das Aufsteigen der Energien, auch der Kundalini, blockieren und so die menschliche Evolution verlangsamen. Brahma-Granthi befindet […]

El cuerpo vital está recorrido por múltiples de canales sutiles que (imaginemos algo parecido a lo que ocurre con el sistema sanguíneo o el sistema nervioso), y estos canales, también llamados nadis, conforman una red, conectando y transmitiendo la energía a todos los rincones del cuerpo. Estos nadis atraviesan los chakras, que actúan como transformadores y reguladores de esta energía pránica. Hay tres nadis principales que atraviesan de forma vertical nuestra anatomía: Sushumna, que es el eje que pasa por los siete chakras principales, y a sus lados están situados Ida y Pingala, los cuales ascienden serpenteando alrededor del nadi central Sushumna. En el chakra raíz se encuentra (en estado latente) la poderosa energía de Kundalini, que es el fundamento de muchos sistemas espirituales tradicionales, tanto de Oriente como de Occidente. Esta energía suele aparecer representada por una serpiente dormida.

The third eye center is a powerful confluence of energy that has been acknowledged by many traditions and cultures. When we learn and develop the ability “to see” with more than our physical sight, then worlds of depth and magic reveal themselves within & without. Discussed are practical themes & concrete ways to work with this sometimes illusive chakra including developing our senses of perception, the recognition of patterns and the capacity to dream which allow this chakra to thrive and to flourish. Tips on how to decipher and work with both excesses and deficiencies in this potent chakra are offered as well as accessible healing tools and compelling insights.  “Trust the dreams, for hidden in them is the gate to eternity.” - Kahlil Gibran SHOW NOTES: The “Ajna Chakra” is the 6th chakra in the chakra system which comes from the Indian tradition. The 6th chakra is colloquially and commonly referred to as your “third eye” as it lives behind the space between your eyebrows in the region of the pineal gland in the forehead center. The entire chakra system which is made up of 7 spinning wheels of energy called chakras, lives at the intersectionality of our physical bodies, our energetic bodies and our psyches (and if you haven't yet heard our Intro to the Chakras: The Rainbow Bridge Inside of You - Episode #16, definitely give that episode a listen for more details on the overall system in its entirety).  The association of this throat chakra with the pineal gland. Balancing this chakra might help with sleep cycles and circadian rhythms. Within our bodies there are 3 main “nadis” or rivers of energy: -Ida, lunar and associated with the Divine Feminine within  -Pingala, solar and associated with the Divine Masculine within  -Sushumna, associated with running on the same access as our spine  These rivers of energy within criss cross one another and flow from the root chakra, Muladhara (Episode #17 - Root Chakra: Grow Your Roots & Ground Your Chit) to this 6th chakra which make it a powerful point of confluence where the 3 energies merge into one stream of consciousness where they flow up to the 7th sahasrara chakra. Parenthetically in India, the lineage from which the chakra system comes from, it is said these 3 nadis or rivers of energy within the body are represented in the outer 3 great rivers of India called the Ganga (associated with Ida), Jamuna (Pingala) and Saraswati (a subterranean current associated with Sushumna).  When we focus and bring our attention which is one of our most powerful currencies, to this point where our energies converge and focus on it, we too become purified, meaning we can release what is not in alignment with our most aligned self and when we do this doorways and gateways open to us in the way of our perceptions, our memories, our imaginations and our abilities of perception. Kahil Gibran who wrote the most exquisite book called the Prophet said, “Trust the dreams, for hidden in them is the gate to eternity.” - Kahlil Gibran “Ajna” is sometimes translated as ”to command.” It is about trusting in dreams and one's sense of perception. What is your level of engagement with your imagination? How is your memory and how are your recall capacities? How is your sleep going and what is your dream life like?  The 6th chakra is about developing our senses of perception even if we think we suck at them because when we do, insights and the recognition of patterns which lead to deep wisdom opens up to us…...and you live life like someone left the gate open for you beginning to trust in yourself even more and in your dreams! It lives in the space between your eyebrows as your “third eye.”  Its basic right is to see what is really going on and the “big picture.” It's about seeing all levels of reality. When we are told things we see aren't real, and our intuitions are discounted this can cause imbalances within this chakra as both kids and adults. It is all about trusting and working with one's intuition and imagination. Associated with the element light. It is also associated with the color Indigo. It is activated and grows during adolescence and it deals with the ability to recognize patterns and esoteric questions such as, “Who I am? Why am I here?” In adult chakra development, it's about turning towards wanting to have more profound inner development. Travel, renewed study, trainings and circumstances that reflect back to us patterns within ourselves are paramount and of interest. Studying dreams and exploring past life regression and inner child work can be helpful to balance this chakra. The “chakra challenge” is illusion & separateness. Traumas that involve an invalidation of what you see or intuit might benefit from activities working with the right and left sides of the body and integrating both halves of body and brain together.  Excesses and deficiencies and ways to support the healing of this chakra are discussed to bring it back into balance. When the stakes are low, tune into how you get information from your inner GPS. Develop it like a muscle. Lavender, sage, rosemary, ylang ylang are plant medicine and oils associated with this chakra. Saturday and the planet of Saturn are as well. Opal, Azurite and Lapis Lazuli are the gems associated with this chakra as is the devi, Krishna. If our “lower” 4 chakras are well developed, this chakra will be well supported.  6th Chakra Imbalance Thought Litmus Test & 6th Chakra Affirmations are shared. This chakra is depicted as a 2 petaled lotus flower (representing Shiva and Shakti, the divine Masculine and Feminine aspects within each human) along with a circle representing the concept of “Shunya” which appears in Buddhism as well as various Eastern streams referring to the void, dark velvety realm of magic and deepest knowing. There is an inverted triangle within the circle, representing the feminine, creative energy. Above it is a black phallic symbol that depicts the astral body. The astral body is said to be connected to our personality.  “Purification” is refinement and evolution of one's own consciousness. The “Buddhi” which is the aspect of our minds that can see the big picture and discern all that we DO have in the way of blessings. We practice remembering. “Eagle Vision” known as “Upeskha.”  Meditation: Practicing “Shambhavi Mudra” the space behind the eyes. Practice tuning into your intuition when the stakes aren't high and develop fun games and/or practices to do so. Study the patterns in nature (such as the Fibonacci sequence) and this unlocks the patterns in our mind, hearts and bodies. If you open your third eye, then the whole world reveals its magical secrets to you and you understand that YOU are one of them! Stay tuned and be on the lookout for more upcoming “Soulcasts” where we will go chakra by chakra (one episode per each chakra) and you can learn about this powerful technology that blends Eastern Wisdom & Modern Day life so you can move towards more mystical mastery and mindfulness living. Note: This is the seventh episode in our Chakra Soulcast Series. Make sure you have checked out the 7 episodes in this series entitled: Chakras: The Rainbow Bridge Inside of You - Episode # 16  Root Chakra: Grow Your Roots & Ground Your Chit - Episode #17 Reclaiming Abundance, Creativity & Sacred Sexuality: Your Sacral Chakra Episode - #19 Boundaries, Sovereignty & Unfolding Your Own Myth: The Solar Plexus Chakra - Episode #21 The Key to Your Heart Chakra - Episode #23   Find Your Voice & Claim Your Sound: Throat Chakra - Ep. #25.

Oooomph. What the heck is a microcosmic orbit? Well, that's what this episode is all about exploring. We're talking about a pair of Meridians called the Governing Vessel and Conception Vessel as well as Chakras, Dantiens, Sushumna and how it all comes together in the energetic practice of The Microcosmic Orbit.References talked about in this episode:Bernie Clark - The Microcosmic OrbitMel McLaughlan - The Yin SpaceYoga International - Sushumna4-Part Taoist Breath Practice on IGTVGet in touch - theyinmethod@gmail.comSign up to my mailing list to grab my FREE e-books right here.

Conoce los 3 Nadis Esenciales: Ida, Pingala y Sushumna. Así,comprenderás el funcionamiento energético de tu cuerpo. Tu lado femenino, tu lado masculino, y sus posibles desequilibrios. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The nadis are channels that carry energy through our bodies. There are thousands, but we tend to focus on three: ida, pingala, and sushumna.Ida and pingala travel from the root chakra to the third eye, crisscrossing paths along the way. Sushumna is the central channel that travels up the middle.Where the three meet, you will find a chakra.I am beyond delighted to have Arabella Champaq back on the podcast to talk about the nadis and how they have helped support her and her practice.The nadis are an important part of our subtle energy body, but not talked about nearly as much as the chakra system.Arabella discusses what they do, how you can recognize which is activated, and some practical steps to take into your daily practice.Arabella Champaq was initiated by Pir Vilayat Inayat Khan, a Sufi Master of the Chishti Order, in 1976. She studied with him for 25 years.Eventually, she began searching for a more integrated path, one that included all parts of her being. She longed for a spiritual path that addressed the disconnect between spirit and body, between God and Pleasure, between what we believe and how we live.She began an exploration of sacred sexuality, which led her to tantra. In tantra, she has discovered the perfect marriage of the sacred and the profane, of the inner and outer worlds, of the fact that she has both an innate desire for the transcendent state and experiences extended orgasms.She studies with Swami Ravi Rudra Bharati (a.k.a. Rudy Ballentine), a student of Swami Rama. She has taught meditation, led retreats, classes, and workshops since 1985.If you would like to find out more about Arabella, her work, and how you might be able to study with her, please visit https://tantragateway.weebly.com/.*****For more information about Adam Bee, sacred intimacy, and Tantra, please visit https://adambee.com