Your Health Is Your Wealth With Walter E. Copeland,II

On this episode John expresses his concern regarding depression and mental concerns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message

Discussing a proper gameplan for a successful fitness goal. --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message

The podcast will help you get back on the right track for the summer. --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message

On this episode i am giving a snap shot of the components that will assist in achieving your life goals. --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message

In this episode, I have one of my team members, kobe lipsey. We both discuss the trials and tribulations of the year 2020 and what needs to be done to move forward.

In this episode, I will be speaking about what causes emotional eating.

In this episode, we have Ja'sonio Hinton, who has been diagnosed with Bipolar. She explains how working out has helped her tremendously.

On this episode I'm speaking with Dr. Adenike on how the fluctuating of emotions can help or hinder a person from achieving their goal.

On this episode, I speak about the importance of health and I'm asking everyone, is your health your wealth?

Having a great conversation with Dr. Keanna on being quarantined and mental state.

I speak about not only what it takes to be successful, the habit that needs to be created along the way.

On this episode Bonita and I speak about consistency and patience while getting to their goal.

On this episode matrix and I discuss the importance of being healthy and fit even though his genetics makes it hard for him to gain weight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I speak about diet plans and how they impact the body and mind. Can an individual be consistent with the diet plan?

On this episode we have two educated individuals who share their success and how they went about accomplishing their goals. They are B. Pointer & A. Lyles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we will speak with a client who swore carbohydrates are the devil and not beneficial to the body. You'll get a chance to hear her story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode you'll hear an individual's way of thinking on how to obtain a certain physique and what she did in the past. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, we will dive into the myths of strength training for woman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we will have a conversation with W. Lyles on what does Fitness mean to her. She explains the mental and physical side of fitness; the benefits of it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we are having a conversation with Dr. P on how to obtain a lean physique vs. The reality and the her inbody results. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we have a client who understands the importance of eating healthy before and after a workout. Also, Michelle's mindset has changed tremendously about eating to live vs. Living to eat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode will give a snapshot of what to expect from me and others that will share their story of why they decided to live a healthier lifestyle.