Podcasts about Lyles

ASVEL scatenato: accordo anche con Daniel Theis, piace anche Nick Weiler-BabbAnton Gavel sarà il nuovo coach del Bayern Monaco, in arrivo anche Johannes ThiemannEfes, è fatta per il ritorno di Luca Banchi in panchinaNico Mannion tra Roma e VareseReal Madrid, se sarà addio di Lyles, si pensa a Juancho HernangomezXabi Lopez-Arostegui verso l'addio al ValenciaMilano, è fatta per Nicola AkeleVirtus, i due primi innesti stranieri saranno Rasheed Bello e Kevin Kokila, ufficiale l'addio di Matt MorganPAOK, Trevor Hudgins firma fino al 2028ARIS, vicini EJ Liddell e Khem BirchAlviti rinnova con Varese con un ricco 2+1Sasha Grant si avvicina a VeneziaLo Zalgiris Kaunas pensa a Carsen Edwards e Saben LeeStella Rossa, Milos Teodosic torna come DS, Pajola primo innesto?Treviso si avvicina al ritorno di DeWayne RussellIl Partizan sulle tracce di Nelly JosephDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/backdoor-podcast--4175169/support.

This episode is presented by Create A Video – The Charlotte City Council agreed last night to a process on how to replace the Mayor - who announced her resignation effective June 30. Plus, US Senator John Cornyn lost his re-election bid in a Republican primary run-off against Texas Attorney General Ken Paxton.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Legislative leaders break the impasse on the budget. That means state employees and teachers may finally get a raise. In the race to replace Charlotte Mayor Vi Lyles, calls have come for a Black person to fill that slot. Charlotte City Council withdraws its support for the I-77 toll lanes, and the CMS board approves its $2.1 billion budget.

On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss:The Clayton twins go sub 11 finishing 1-2 at JAA Puma MeetDiamond League preview as season starts in Shanghai Jose Figueroa breaks three national records in less than 48 hoursGout Gout signs long-term deal with Adidas (4M/8Yrs)Lyles v Gout in Ostrava on June 16 Hosted on Acast. See acast.com/privacy for more information.

Play-off, play-off e ancora play-off. SCALETTA

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He joined me to discuss the catch-and-release turnstile criminal justice system in North Carolina, as well as some potential candidates for Charlotte Mayor after the incumbent announced her resignation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Former North Carolina State Senator Joel Ford joins Bo and Beth to share his reaction to the major announcement last week that Charlotte Mayor Vi Lyles will resign at the end of June.See omnystudio.com/listener for privacy information.

The Vince Coakley Radio Program | Monday, May 11th, 2026. Hour 1 Segment 1 – Hantavirus update Segment 2 – Guest: Brett Jensen - Vi Lyles replacement latest Segment 3 – WBT text line talks Lyles replacement Segment 4 – WBT text line with Vince Hour 2 Segment 1 – Music Monday Segment 2 – Aviation tragedy at Denver airport Segment 3 – The aftermath of Spirit's collapse Segment 4 – More on Spirit collapseSee omnystudio.com/listener for privacy information.

What separates businesses that scale from those that stay stuck? Mickey Lyles reveals the leadership, systems, and accountability principles that turn growth into reality. In this episode, Mickey shares the hard lessons that shaped his “No one's coming” mindset after personal loss and the 2008 recession. He explains why most trades and family businesses struggle to grow—resistance to change, weak systems, poor training, and holding onto underperformers for too long. You'll learn how to build a business that operates without depending on the owner, why accountability and execution matter more than ideas, and how AI and training systems are creating a new competitive advantage. Mickey also breaks down his “dirt road map” approach to defining personal and business goals that actually drive action. If you're focused on leadership, business growth, scaling operations, or building a high-performance team, this episode is packed with practical insights. Subscribe for more leadership, business growth, and real estate conversations. 00:00 The Plumbing Business Story That Changed Everything
 00:25 Why This Show Helps Business Owners Scale Faster
 01:08 Meet the Entrepreneur Behind Multiple Growing Companies
 02:13 The Painful Origin of “No One's Coming”
 03:40 Why So Many Business Owners Stay Stuck
 05:58 The Hidden Cost of Resisting Change
 08:11 The “Dirt Road Map” That Creates Real Direction
 10:03 Why Execution Beats Ideas in the AI Era
 12:24 The Training Systems That Help Companies Scale
 15:30 The New Book Designed to Push People Forward
 17:13 The Real Challenge of Scaling Multi-Generation Businesses
 21:58 Quickfire Insights Every Owner Needs to Hear
 25:17 Where to Connect and Learn More
 25:54 Final Takeaways for Leaders Ready to Grow

Charlotte Mayor Vi Lyles announces her resignation, the state Senate votes to pause property tax assessments for a year, Wake County delays a vote on the merger of Atrium Health with WakeMed, and the PGA is back in town.

Former Charlotte Mayor and North Carolina Governor Pat McCrory joins Bo and Beth to talk about the major announcement from current Charlotte Mayor Vi Lyles...she plans to resign at the end of June.See omnystudio.com/listener for privacy information.

Former Charlotte City Councilman and former mayoral candidate Kenny Smith joins Bo and Beth to share his thoughts on the resignation announcement from Charlotte Mayor Vi Lyles.See omnystudio.com/listener for privacy information.

Tune in here to this ​Thursday edition of Breaking With Brett Jensen! Breaking Brett Jensen kicks off the show by discussing Charlotte Mayor Vi Lyles' decision to resign. Jensen explains why this naturally became a major news story and warns that Charlotte's future political environment could be contentious. Additionally, Jensen shares his belief that the mayor’s role in Charlotte government is largely symbolic, while also addressing concerns that have been raised about Lyles’ health. Later, Jensen talks with Charlotte City Councilman Ed Driggs, who shares his thoughts about Lyles' resignation and her impact on the city of Charlotte. Listen here for all of this and more on Breaking With Brett Jensen. To be the first to hear about Breaking Brett Jensen's exclusives and more follow him on X @Brett_Jensen!See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – Charlotte Mayor Vi Lyles announces she is resigning next month - after just winning re-election in November. Plus, during a debate in the California Governor's race, former Congresswoman Katie Porter committed a gaffe by telling the truth: illegal immigration is "one of the only ways our state has been growing in recent years." According to the Kinsey Rule: In politics a gaffe is when a politician accidentally tells the truth. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

The Vince Coakley Radio Program | Thursday, May 7th, 2026. (Wilfred Reilly fills in for Vince Coakley) Hour 1 Segment 1 – Show rundown | Vi Lyles resignation Segment 2 – WBT text line reacts to Lyles announcement Segment 3 – WBT Text line with Wilfred Segment 4 – Wilfred read WBT text line Hour 2 Segment 1 – Guest: Rajeev Sharma - how to combat Indian racism Segment 2 – Guest: Rajeev Sharma - how to combat Indian racism cont. Segment 3 – WBT text line with Wilfred Segment 4 – Show wrap See omnystudio.com/listener for privacy information.

Good Morning BT with Bo Thompson and Beth Troutman | Thursday, May 7th, 2026. 6:05 Beth’s Song of the Day | Beth wakes up to AFV theme...leads to Bob Saget rabbit hole 6:20 Peanut Butter and Spaghetti: Bob Saget and Mick Mixon 6:35 Ted Turner passes away at 86 6:50 RAM Biz Update; The legacy of Ted Turner 7:05 GMBTeam attempts to make trek to Truist Championship tomorrow morning 7:20 The evolution of late-night talk shows | Colbert off air in two- weeks 7:35 GMBTeam White Whale interviews 7:50 Truist Championship weather delay latest 8:05 Killer Queen contest (Sir Stephen of Anthony) 8:20 Killer Queen Contest (Sir Stephen of Anthony) | Breaking: Mayor Vi Lyles announces resignation for June 30th, 2026 8:35 Guest: Bill Rosinski (PGA radio) - Truist Championship preview 8:50 Mark Garrison talk Vi Lyles resignation 9:05 R & D with BT - Larken Egleston on GMBT - Vi Lyles announces resignation 9:20 R & D with BT - Larken Egleston on GMBT cont. | Pat McCrory talks Vi Lyles resignation 9:35 R & D with BT - Larken Egleston on GMBT cont. 9:50 R & D with BT - Larken Egleston on GMBT cont. See omnystudio.com/listener for privacy information.

They Never Expected the Career Paths that Brought Them TogetherNeither Adrienne nor Frank Signorino expected to spend the bulk of their employment years serving as guards in California jails. Join us for a fascinating discussion of the challenges and rewards that came with doing their best to provide a safe environment for incarcerated individuals...even as they put their own safety and well-being on the line.(Podcast sound effects source: ⁠⁠http://www.freesfx.co.uk⁠⁠)

Mickey Lyles, founder of Immeasura Growth Partners, a consulting and coaching firm that helps small and mid-sized, service-based business owners gain clarity, build stronger systems, and improve financial performance.Through practical, data-driven consulting and coaching focused on operations, leadership, and growth, Mickey supports owners to build businesses that are profitable, scalable, and sustainable.Now, Mickey's journey as a serial entrepreneur demonstrates how moving from overwhelm and reactive decision-making to structure and discipline can completely change how a business - and a life - operates.And while balancing growth, focus, leadership, and family, he's committed to helping owners regain control of their time, priorities, and impact without chasing the wrong metrics.Here's where to find more:https://immeasura.comhttps://mickeylyles.comhttps://www.linkedin.com/in/mickey-lylesFacebook: Mickey LylesInstagram @mickeylylesimmeasuraTikTok @mickeylyles________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

In this episode of Pondering Thoughts, host K. Wilkes welcomes back Michael Lyles, Esq. for a timely and thought-provoking conversation on free speech in the workplace and what the First Amendment really protects. Together, they break down the legal nuances between public vs. private employment, unpack how social media and free speech intersect with workplace policies, and examine real-world case studies that highlight the risks and gray areas employees and employers face. Lyles also shares practical guidance on navigating workplace speech rights, offering insight into how local laws and organizational policies shape what you can—and can't—say on and off the clock.Whether you're an employee trying to understand your rights or a leader managing workplace culture, this episode delivers clear, actionable takeaways on employee rights, HR best practices, and professional communication. Tune in to gain a deeper understanding of how to express your opinions thoughtfully while maintaining professionalism in today's evolving workplace.TakeawaysFree speech is legally defined by the First Amendment.Government employees have more protections for free speech than private employees.Social media expressions can have ramifications for employment.Employers can regulate speech in the workplace, especially political speech.Understanding the context of free speech is crucial for employees.State and local laws may offer additional protections for political speech.Best practices include clear policies and training for employers.Employees should research workplace environments regarding free speech.Chapters01:00Introduction to Free Speech in the Workplace04:02Understanding the First Amendment07:12Free Speech for Government Employees10:09Private Sector Speech Rights12:58Social Media and Employment15:46Legal Limitations on Speech18:54Best Practices for Social Media Use28:46Understanding Employer Rights and Employee Speech31:11The Impact of Political Views on Employment32:52Legal Cases and Freedom of Speech35:25Government Restrictions on Free Speech36:22Navigating Local Laws and Rights38:49Key Takeaways for Employees and Employers40:00Closing remarksGuest BioD. Mike Lyles, Esq., has had a thirty-year legal career spanning private and governmental practice and trial advocacy across a wide range of firms and agencies. He currently serves as a Senior Trial Attorney in the Litigation Division of the Prince George's County Office of Law, representing the County in state and federal court on matters ranging from class actions to commercial real estate and complex tort litigation. From 2019 through 2025, he served as Chief Legal Officer (City Attorney) for the City of Annapolis, where he led a team of attorneys and staff, provided strategic legal counsel to city leadership, and successfully defended the City across a broad spectrum of legal and transactional matters. His private practice has also included work in complex commercial litigation, insurance defense, intellectual property disputes, government contracts, employment law, and commercial real estate.Earlier in his career, Lyles served as Executive Director of the Prince George's County Human Relations Commission from 2011 to 2018, where he strengthened civil rights enforcement and led initiatives including the creation of a regional anti-human trafficking task force. He also served as a Trial Attorney with the Department of Defense Office of GenLike what you heard?  Share with others and follow us @ponderingthoughtspodcast Instagram

High Flying!We had a good time learning about aerial arts from LuAnne Moresco, who's written a book on the subject titled "Aerial Visions: An Introduction to Silks, Hammock, Lyra, and Other Aerial Arts." That's quite a mouthful, but a fitting title for a sport that entails far more than dangling daintily in the air. Take a listen, and you too may be bitten by the aerialist bug and the full-body fitness, joy and freedom it offers.(Podcast sound effects source: ⁠⁠http://www.freesfx.co.uk⁠⁠)

Hey Nonprofits is the ONLY podcast specifically focused on event fundraising and auction strategy — because someone has to stand up for the gala.This is Part 2 of the Timed to Perfection Series — a 6-part webinar series built entirely around the #1 question we get from nonprofit event fundraisers:"How do we nail the timing of our event?"In this episode, we go deeper into the strategies that separate good fundraising events from great ones — covering everything from donor psychology and technology to the sensory details that make your room feel like a movement.Spoiler: It's not just about raising money. It's about making donors feel something they want to feel again next year.

Chris Chavez, Kyle Merber, and Preet Majithia reunite to break down the biggest storylines from the World Indoor Championships in Poland. Preet joins fresh off the ground (and freshly sick) after going solo on three daily pods from the venue.In this week's episode:- Intro: Preet's field report from Poland (gingerbread review included)- The Atlanta saga resolved: World Athletics approves a 7-woman U.S. team for World Road Running Championships- London Marathon's plan to go to 100,000 finishers — bold move or marathon chaos?- Biggest winner: Keely Hodgkinson's Super Sunday — 800m gold + historic 4x400 split- Is Keely the face of track and field right now?- Audrey Werro: the most underrated performance of the weekend- Zaynab Dosso & Georgia Hunter-Bell: two more big winners on the women's side- Men's 800m: Cooper Lutkenhaus goes undefeated and earns the world's attention- Men's 3K: Josh Kerr out-maneuvers Cole Hocker, celebrates accordingly- The Cole Hocker tactics debate- Men's 1500m: Mariano Garcia pulls off the surprise of the championships- Jordan Anthony wins 60m gold — and why the Anthony vs. Lyles rivalry needs to happen- Jess Hull appreciation: 13 global championships and counting+ More____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠@preet_athletics⁠ + Kyle Merber | @kylemerberProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠OLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠⁠

Milano: si avvicina il ritorno di Devon Hall Fenerbahçe, Melli vicino al rinnovo, piace Lyles?Barcelona: per il backcourt si pensa anche a Mike James?Parigi: via coach Tabellini, Julius Thomas nuovo head coach ad interimStella Rossa, ufficiale il ritorno di Djurisic, prestito al Mega fino a fine stagioneDerthona, possibile l'approdo in EuroCup la prossima stagione?Cremona, firmato Raequan BattleCantù, in arrivo Gerald RobinsonVarese, Librizzi verso la NCAADiventa un supporter di questo podcast: https://www.spreaker.com/podcast/backdoor-podcast--4175169/support.

ESPN's Harry Lyles Jr joins the show to get us ready for spring football games.. Plus we continue taking your phone calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mickey Lyles is a serial entrepreneur who built his career the hard way—through real-world wins, losses, reinvention, and learning to bet on himself when life got uncomfortable. His story is rooted in turning pressure into progress: rebuilding after personal and financial adversity, taking full ownership of his future, and creating income through skills, relationships, and relentless consistency. Today, he's the founder of IMMEASURA Growth Partners, but what drives him most is the message behind the work—how to monetize your life by packaging your experience, values, and hard-earned lessons into something that serves people. On a podcast, Mickey brings a raw, practical perspective on turning your story into impact and building a life that pays you back.Visit Mickey Lyles' Website: www.mickeylyles.com www.immeasura.com

Andy chats with a real person (not an advisor) doing their own retirement planning. This episode is a bit different from our normal real people chats though. Andy is joined by Kevin Lyles from the Rock Retirement Club. Kevin is a retired corporate lawyer who has since become a certified retirement coach, focusing on helping people with the non-financial aspects of retirement.In the episode, Andy & Kevin talk about six "Retirement Truths:"You never know when you have enough; there are too many uncertainties and too many changes in lifeThe 90/10 rule; before retirement, planning is often 90% financial, 10% non-financial. In retirement, planning is often 90% non-financial, 10% financialSearching for purpose can lead to frustration and failure to find itOptimization is great. But don't let the elusive quest for perfect be the enemy of good. Don't let yourself get stuck in analysis paralysisTo thrive in retirement, we must continue to grow and achieveRetirement isn't about money; it's about time. Tomorrow is not promised  Links in this episode:The Rock Retirement Club - hereTenon Financial monthly e-newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.comTo send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.com

This month we discuss female serial killer Anjette Lyles.  Whatever you do, don't let her make you a drink. Support the show

Episode 504 / Elmer Guevara Elmer Guevara is an artist born and raised in Los Angeles. He received a BFA in Drawing and Painting from Cal State University Long Beach and an MFA in Studio Art from Hunter College in New York City. Elmer's work has been exhibited domestically and internationally at M&B Gallery, F2T Gallery, Residency Art Gallery, Lyles and King, and Barbati Gallery among others.His work has been covered in publications such as the LA Times and Contemporary Art Review and he is in the collections of Cal State University and the Crocker Art Museum. 

I Am Sparrow: A Story of Healing from Sexual AbuseMeghan Carlisle joined us on this podcast to talk about her first novel, a somewhat autobiographical story of a young girl trapped by an abuser. She graciously answered all our hard questions and then read an excerpt from "I Am Sparrow." Meghan has a passion to shed light on the paths women walk through life's hardest challenges and their journeys to healing. She's an excellent writer and speaker who'd love to talk to your group about abuse, transformation and hope.contact: meghancwrites@outlook.comhttps://meghancarlisle.wixsite.com/meghan-carlisle(Podcast sound effects source: ⁠⁠http://www.freesfx.co.uk⁠⁠)

In hour three of the Chase and Big Joe Show, the guys speak with Harry Lyles Jr. about Vanderbilt's upcoming game against Missouri, and College Gameday's show being in Nashville tomorrow. The guys talk with Sean Henry about the Nashville Predators' win against the Vancouver Canucks and the last three games coming up of their five-game homestand. The guys finish the show off with Adam Vingan filling in for Big Joe for their usual celebrity birthday segment.  

The guys speak with Harry Lyles Jr. about Vanderbilt's upcoming game against Missouri, and College Gameday's show being in Nashville tomorrow. Listen to hear more. 

Kelly Lyles infuses creativity into every part of her life. She's designed five art cars, organizes an annual art car festival and is a fine art painter specializing in portraits. Kelly is also an artistic community builder, attending openings and events most days of the week and supporting her wide network of creative friends in every way possible. Her art cars are vividly decorated and have creative names such as Leopard Bernstein and Excessories Odd-yssey. The Seattle Art Car Blowout she organizes is a gathering for art car makers and lovers, welcoming an amazing array of art cars that are creatively designed according to the unique visions of their owners.Kelly is also a fine art painter who specializes in portraits and visual puns involving animals. Rumour has it she knows everybody in the Seattle art scene and she has curated her home like an art museum, decorated from the floor to the ceiling with the artworks of hundreds of other artists she loves. Her creative passion also extends to her fashion and accessory choices.On this episode, host Angela de Burger chats with Kelly about her love of art cars, her punny series of animal portraits, the strong creative community she's developed, and how she welcomes creativity into every aspect of her life.Say hi to Kelly:  Website - kellyspot.com and Seattle Art Car Blowout  Instagram - @lkellylyles  Facebook - /L.kellylyles ----Creative Pulse Podcast socials:  Instagram: creativepulsepodcastMusic credit: https://www.purple-planet.com

Long Journey to JoyRuby Contreras's big smile and enthusiasm could give the impression she's had an ideal life. But that would be a false assumption. Her story begins with parents who not only neglected their children but introduced them to drugs at early ages. In and out of foster homes until she turned 18, Ruby continued to struggle with addiction and abusive relationships. Finally, the day came when she could no longer live that life and reached out for help.(Podcast sound effects source: ⁠⁠http://www.freesfx.co.uk⁠⁠)

Seeing Jesus in the PainEarnie Lewis's journey to emotional health has not been easy. Yet, he's never given up, and he's been able to help others along the way. Through tears, Earnie graciously shared with us the trauma and the trials—and the steps he took to wholenesswith the help and prayers of therapists, family members and friends. His story of healing will challenge, inspire and encourage you.

The Hidden Lightness with Jimmy Hinton – Twenty-four years after Flight 93, Cee Cee Lyles' handwritten note to her son Jevon resurfaces, revealing a mother's unwavering love frozen in time. As Jevon reads her words, he reconnects with her voice and spirit. This rediscovery reminds us that love, kindness, and hope endure—reaching across decades to heal and inspire...

The Many Hats of Ray EllisFrom policeman to pastor, teacher, author, book coach and publisher, Ray has done it all and done it well. In podcast #175, we talk with Ray about his multiple careers as well as what it was like to grow up in the American South during the Civil Rights Movement. And, of course, Steve threw in some cop questions. :-)https://www.passioncm.org/(Podcast sound effects source: ⁠⁠http://www.freesfx.co.uk⁠⁠)

In this episode of Money Tales, our guest is Serene Lewis Lyles. What if retiring early isn't just about having enough money, but about designing a life where time becomes your most valuable asset? Serene, a former Meta executive, shares how she planned her exit from a billion-dollar ad business to retire at age 52 and move to Portugal. Serene Lewis Lyles is a designer. Over her nearly 30-year career, she designed digital products and marketing experiences for some of the world's leading brands and organizations. Today, as founder of Ready to Retire Coaching, she helps people design their ideal retirement, with a focus on purpose, finances, and community. After graduating from Northwestern University with a BS in Journalism, Serene started her career doing public relations for some of the world's leading brands, including Nike, Procter & Gamble, and eBay. During this time, she helped launch Luna Bars, NikeTown SF and TiVo digital recording, which is the foundation for streaming programming. Serene's career has spanned products and services around the world. While living in England, she led communications for standardized education products for the University of Cambridge. After returning to the Bay Area, she drove 60% of client engagement as marketing lead for a biotech company. And, after taking a senior director role at Epsilon (now a part of Publicis Groupe), Serene grew their small content strategy service into a core offering that generated millions of dollars annually. In 2019, Serene joined Facebook (now Meta). As a senior director, she led the 100-person content design team behind Facebook and Instagram's $1billion ads business. At Meta, she was also a leader of the employee resource group Black@ Design and founder of the Black@ Content Design Leads group. After retiring from Meta, Serene founded Ready to Retire coaching. When not coaching, Serene can be found on a vineyard in Portugal, where she moved in 2024 with her husband and their Rhodesian Ridgeback. Serene's retirement plans include learning Portuguese, long lunches with friends and making leather goods for pets and people.

It's Day 7 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from the Championships - along with exclusive behind-the-scenes insights from the team you might miss at home! Noah Lyles matched Usain Bolt's run of four straight world titles in the men's 200m, clocking 19.52 – the fourth-fastest winning time ever. Between them, Lyles and Bolt now hold seven of the fastest times in the event's World Championships history.GB's Amy Hunt burst into tears after she claimed a brilliant silver in an epic Women's 200m final!The team also took part in the original Japan Parkrun in Futakotamagawa. Rick had big plans to "take it nice and easy" - but changed his mind at the last second with a classic, “I'm gonna absolutely leg it.”Supported by ASICS.

Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 7 at the 2025 World Championships in Tokyo. Some of today's highlights include champions holding their ground as Melissa Jefferson-Wooden, Femke Bol, Noah Lyles, Pedro Pichardo, and Rai Benjamin each struck gold.Jefferson-Wooden completes sprint double- Five days after her 100m win, Melissa Jefferson-Wooden added the 200m title in a world-leading PB of 21.68, becoming the eighth-fastest woman of all time.- She outran defending champ Shericka Jackson and a late-surging Amy Hunt (GBR), who earned silver in 22.14. Jackson held on for bronze in 22.18.Bol defends 400m hurdles title- Femke Bol ran a commanding race to defend her 400m hurdles world title in 51.54, the fastest major championship time of her career.- USA's Jasmine Jones grabbed silver with a PB of 52.08.- Emma Zapletalova (SVK) took bronze in a national record of 53.00 — just the second Slovak woman to ever win a world medal.Pichardo strikes gold in final triple jump leap- Pedro Pichardo (POR) delivered gold with his final jump of 17.91m, a world lead, to reclaim the crown he first won in 2022.- Italy's Andrea Dallavalle had taken the lead moments before with a PB of 17.64m. Lazaro Martinez (CUB) won bronze with a season's best 17.49m.Lyles takes fourth straight 200m world title- Noah Lyles held off a packed field to win his fourth consecutive world 200m title, clocking 19.52 in a historically deep final.- Teammate Kenny Bednarek earned silver in 19.58. Bryan Levell (JAM) ran a PB of 19.64 for bronze. Letsile Tebogo (BOT) and Zharnel Hughes (GBR) also dipped under 19.80.Benjamin adds world 400m hurdles title- After silvers in Doha and Budapest, Rai Benjamin finally claimed world gold in the 400m hurdles, winning in 46.52 despite clipping the final barrier.- Alison dos Santos took silver (46.84) and Abderrahman Samba bronze (47.06).- Ezekiel Nathaniel set a Nigerian record of 47.11, beating Karsten Warholm, who faded to fifth.Women's 800m semifinals- Lilian Odira led the fastest semi (1:56.85), followed by Audrey Werro (1:56.99).- Jessica Hull rebounded from her heat fall, running 1:57.15 (Oceania record) to sneak into the final.- Keely Hodgkinson and Mary Moraa won their respective semis.- Medal contenders Tsige Duguma and Halimah Nakaayi were eliminated.Men's 5000m heats- Isaac Kimeli and Biniam Mehary won their respective races.- Final will include: Jimmy Gressier, Grant Fisher, Cole Hocker, Jakob Ingebrigtsen (snuck in after 1500m elimination)- Out: Andreas Almgren (fastest outdoor time this year) and Niels Laros (stepped off track)____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we're able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS's latest including the MegaBlast and SonicBlast. Shop at ASICS.com____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet |⁠⁠⁠⁠⁠⁠⁠ ⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | ⁠⁠⁠⁠⁠⁠_ericjenkins on Instagram⁠⁠⁠⁠⁠⁠ + Anderson Emerole | ⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠ + Mitch Dyer | ⁠⁠⁠⁠⁠⁠@straightatit_ on Instagram⁠⁠⁠⁠⁠⁠ + Paul Hof-Mahoney | ⁠⁠⁠⁠⁠⁠@phofmahoney on Instagram⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠@jasminefehr on Instagram

Darrell Castle talks about the brutal and horrifying video taped murder of a young woman named Iryna Zarutska who escaped from the national graveyard that is Ukraine only to be murdered in the urban graveyard that is today's American cities. Transcription / Notes LIFE AND DEATH IN CHARLOTTE Hello, this is Darrell Castle with today's Castle Report. This is Friday the 12th day of September in the year of our Lord 2025. I will be talking about the brutal and horrifying video taped murder of a young woman named Iryna Zarutska who escaped from the national graveyard that is Ukraine only to be murdered in the urban graveyard that is today's American cities. We have no shortage of murder to talk about today but Charlie Kirk's assassination happened too late for this Report and anyway everything has been said but in light of the subject of today the milk of human kindness is running a little low right now. Yes, Iryna finished her shift at the pizzeria in Charlotte where she worked. Still in her work uniform with her hair up under the company's ball cap she boarded the light rail train for the ride home and immediately started concentrating on her phone just like every other person her age would do. She was just doing what any person navigating America's inner-city jungle would do and that is just sit down, mind your own business, don't talk to anyone and don't look anyone in the eye. You have to be very careful in today's cities because the person nearest you could be a psychotic murderer. There was such a man in the seat behind Iryna that day. The man had 14 prior arrests and charges pending including assault, robbery, and other violent felonies and yet as is the custom of our George Soros funded District Attorneys the man roamed Charlotte freely. The interesting thing about Iryna's horrible murder is that it is not unusual. According to the Charlotte and Mecklenburg County Police Union her murder was just another day at the office in Charlotte. So, she escaped from war-torn Ukraine but not from the urban war against humanity that is being waged in our cities each day. The man lounged across two seats behind her as can be clearly seen on the video.  His attack on this tiny woman was so savage as to make description difficult. I will just say that he leaned over her and stabbed her three times in her neck which produced a look of horror on her face that is hard to forget. Blood gushed from her neck and covered her seat and the floor. DeCarlos Brown jr., career criminal, said I got that white girl as he walked away with blood dripping from his knife. Perhaps the most horrifying part of the video murder was the utter apathy and lack of empathy of the other passengers to what amounts to a public execution. One man at least tried to help her but all the others were completely unmoved by the scene. All faith in humanity, if there was any left, is now gone but worse all faith in this country's ability to survive what has happened to it in the last 12 years or so is gone. This is unfortunately not new. When I was in college more than 50 years ago we studied what was then called the bystander effect. Onlookers fail to intervene or even assist a young woman as she is dying on the floor of a Charlotte light rail train car. Undeterred by the horror all around them, prosecutors, funded by the George Soros Open Society Foundation, choose the righteous political narrative of their own beliefs rather than the rule of law or even the relief of human suffering. In Charlotte, the mayor is Vi Lyles who has been in office since 2017 so she has been repeatedly reelected which should cause the voters of that city to live in shame. Thia attack, not a one off, nor an isolated incident but just life in Charlotte as it is thanks to mayor Lyles and the Charlotte City Council. This is an elected public official who has referred to the police as terrorists and has spent her time in office making life for the city's residents unsaf...

The 2025 World Athletics Championships start Saturday in Tokyo, Japan and the LetsRun.com crew breaks it all down, focusing first on the distances and key U.S. and international contenders. The US men have potential gold medalists in every distance event except for the steeple and the marathon. Plus, Noah Lyles vs. Letsile Tebogo in the sprints and Faith Kipyegon vs. Beatrice Chebet in 5000, Sydney McLaughlin-Levrone in the 400 and the cool story of Dan Michalski. Want Daily podcasts from Worlds? Become a LetsRun VIP and join our Supporters Club It's the best club in running and you save on running shoes and get all the LetsRun.com content. https://www.letsrun.com/subscribe AG1 Next Gen Now in 4 Flavors The supplement industry is a mess. Every day a new pill or powder hits the shelf. Untested. Unsubstantiated. Unbelievable. That is, until AG1 Next Gen. Backed by four gold-standard clinical trials, tested for heavy metals, and NSF Certified for Sport, Next Gen is trusted. And verified. With a three year, 20 million dollar commitment to new research, AG1 is the daily health drink cleaning up the supplement aisle. More info here. drinkag1.com Show notes: 00:00 Introduction and World Championship Preview 00:25 AG1 NextGen drinkag1.com 01:36 Start 06:31 Men's 800 Meters: How do the Americans do? 10:50 Arop? 13:50 Donavan Brazier's chances 18:06 Men's 1500 Meters: Who is the most interesting winner? 26:30 Hocker vs Centro 33:49 Men's 5000 and 10000 Meters: Over/Under American medals 45:49 Men's Steeplechase 48:45 Special Feature: Dan Michalski's dreams become reality journey 54:15 Women's Distance Events: Which heavy favorite is most likely to fall? 55:27 Keely 57:17 Gudaf Tsegay? 01:01:45 Beatrice Chebet 01:08:16 Steeplechase World Record Watch 01:11:16 5K Showdown: Faith vs. Beatrice 01:15:43 Sprint Action in Tokyo 01:16:18 Men's 100m Contenders 01:21:34 Men's 200m: Lyles vs. Tebogo 01:29:02 Women's 100m and 200m: Melissa Jefferson-Wooden vs Julien Alfred 01:37:12 Women's 400m: The Ultimate Showdown w Sydney McLaughlin 01:42:47 Final Thoughts and Predictions 01:44:44 AG1 Next Gen drinkag1.com Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/dbf78aa2-f860-4440-b1e6-1beece406e82

Kaleb Lyles grew up working alongside his father in construction and what began as helping out during school breaks turned into a lifelong calling. Together with his wife Andrea, Kaleb launched Copper Masters Roofing with a vision to honor his family's legacy while carving out his own path in the roofing industry. Here Kaleb shares how early financial struggles forced them to build a stronger foundation for growth. He explains the steps they took to create a loyal company culture and the ways his love of creating quirky, unique, and fun content fuels engagement for the brand. Kaleb also reveals what he has learned about balancing the office and the field, showing the ideal relationship between leading a business and wearing a tool belt. In this episode you will learn: How to turn financial struggles into growth Tips for investing in people and culture How not to treat team members A unique, strategic formula for social media that helps win projects How to scale a company without losing the personal touch Resources: Visit Copper Masters Roofing website here.

Chris Chavez and Mac Fleet break down the biggest winners and losers from the Diamond League final in Zurich. Some of the top highlights from the meet include…- Brittany Brown makes the most of her second shot at the World team by winning the 200m final in a season's best 22.13.- Niels Laros solidifies his spot as the top dog in the 1500m with an undeniable victory over world leader Azeddine Habz, world junior record holder Phanuel Koech, and 2019 World champion Timothy Cheriyot, running 3:29.20 to also claim the Dutch national record by 0.03 seconds.- Audrey Werro thrills the home crowd in Switzerland with a huge win and national record in the 800m, as she and Georgia Hunter Bell both dip under 1:56 for the first time in their careers, with Werro holding onto the edge with 1:55.91 to 1:55.96.- Olympic champ Emmanuel Wanyonyi had to go to the well to stay ahead of Max Burgin on the homestretch of the 800m, but in the end he had just enough in the tank to take the win in 1:42.37 to Burgin's 1:42.42.- World champ Noah Lyles and Olympic champ Letsile Tebogo battle for every step of the 200m, with Lyles just beating his rival by inches in the end, 19.74 to 19.76.- Olympic 100m champ Julien Alfred doesn't look like she's missed a step after withdrawing from two Diamond Leagues earlier this month with a hamstring issue, holding off a strong challenge from Tia Clayton to take the title in 10.76.____________Hosts: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠ + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠Mentioned in this episode…Watch: ⁠Zurich Diamond League Final Interviews⁠Listen: ⁠Nikki Hiltz On Their Career-Defining Season To Repeat As National Champion, Winning A Diamond League, And Heading To The World Championships As A Medal Threat⁠Listen: ⁠Record-Breaking 16-Year-Old Cooper Lutkenhaus On His Decision To Turn Professional & Sign With Nike⁠Listen: ⁠Kenneth Rooks On His “Rollercoaster” 2025 Season And His Hopes For The World Championships In Tokyo⁠____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time.⁠ ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

The conversation begins, continues, but rarely ends, on Discourse! As mentioned, you can become a member of our VIP community by donating a small monthly amount to show your support, and dive into sports science and opinion. We are also on YouTube now, for those who want to watch.Show notesIn today's spotlight, our Discourse Digest looks back at some remarkable track & field performances and how they set up enthralling races in the upcoming Tokyo World Championships. We talk Kipyegon, Tsegay, Chebet, Hodgkinson and Lyles. Tensions between the UCI and cycling teams boiled over with a standoff around rider tracking the latest in the ongoing rider-safety struggles. We discuss how the failure of both sides to compromise and communicate is impacting rider risk.Risk conversations continue with news that World Boxing will follow athletics' example by screening for sex to protect the integrity of the women's boxing category and the safety of its fighters. Finally, instrumented mouthguards now have an LED light, and we discuss how many are only now becoming aware of this innovation and system for head impact management in Rugby Union.In Centre Stage (48:17) we turn our attention to doping. Gabby Thomas has called for lifetime bans for coaches whose athletes dope. We explain why it's not quite that simple, legally and philosophically. It's all part of the complexity of the anti-doping landscape, which we explore further with examples of recent doping cases and claims about who bears fault, when bans begin and which performances are tainted.Listener Lens (1:01:58) involves discussion about heart rate as a guide to training intensity on hot days. Ross explains that we can measure, but not manage our training while our physiology does the necessary in the heat. That becomes a conversation about Zone 2 training in Ross Replies (1:09:47), as listener Niall shares questions about how to incorporate this training intensity into his journey towards fitness and performance.And finally (1:13:16), Josh asks who you'd put on your Mount Rushmore of athletes? An impossible question, but Gareth and Ross share their thoughts, raising some eyebrows with picks and how they value sporting icons and their legacies.LinksVaughters interview about safety in cycling and the UCI standoffWorld Boxing sex screening articleListener Lens on HR in the heat - Discourse members onlyZone 2 thoughts - the mega thread from our listeners - Discourse onlyMount Rushmore of sport Hosted on Acast. See acast.com/privacy for more information.

This week, Chris Chavez and Preet Majithia dive into the biggest moments from the Silesia Diamond League, recap the NACAC Championships, break down more changes in world rankings, and lots more.Some of the top performances from Silesia include…- In her first 800m in over a year, Olympic champ Keely Hodgkinson picked up right where she left off, clocking a world-leading 1:54.74 to win by nearly two full seconds.- Faith Kipyegon took a strong crack at the highly-suspect world record in the 3000m, and while she fell just short of Wang Junxia's 1993 mark of 8:06.11, her 8:07.04 run was the second fastest performance in history.-Yared Nuguse won the 1500m in 3:33.19, claiming his fourth Diamond League 1500m victory and solidifying his spot in the final where he'll have a shot at a wild card entry to Worlds.-Kishane Thompson turned the tables on Noah Lyles in their first 100m matchup since the Paris Olympic final, leaning at the line to equal the 9.87 meet record, just ahead of Lyles's 9.90 in second. U.S. champ Kenny Bednarek took third in 9.96.-Proving her 10.65 at USAs was no fluke, Melissa Jefferson equaled the meet record with a commanding 10.66 100m victory over the likes of Tia Clayton (10.82) and Marie Ta Lou-Smith (10.87).-After a two-month break from the racing circuit, Karsten Warholm returned to action in STUNNING form, clocking a 46.28 Diamond League record to win the 400m hurdles in the third fastest mark of all time.Stay tuned for our Lausanne Diamond League recap + Brussels Diamond League preview on Wednesday!____________Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Watch: Kenny Bednarek Says He And Noah Lyles Are All Good After USAs Staredown And ShoveWatch: Silesia Diamond League interviewsListen: Emily Mackay On Qualifying For The World Championships, The Hunger For More And The Decision To Leave Team New Balance BostonListen: Jonah Koech On The Mindset, Belief To Win The U.S. 1500m Title + Previewing The 1500m In Tokyo____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time.⁠ ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

Chris Capeau the coach of 800m star Cooper Lutkenhaus, joins us 67:31 to talk about Lutkenhaus' amazing year and amazing race at USAs where the 16-year-old ran 1:42.27 to make the team for USA at Worlds. Prior to that we discuss the Diamond League returning with a bang on Saturday in Silesia with Noah Lyles vs Kenny Bednarek, vs Kishane Thompason at 100, and possible world record attempts by Faith Kipyegon and Beatrice Chebet. Plus, Keely Hodgkinson returns in the 800 meters, Niels Laros, Yared Nuguse, Josh Hoey & Hobbs Kessler square off at 1500m and do we have bad news for Dan Michalski? Want our Cooper Lutkenhause interview? a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe use code GOAT50 to save 50%. Show notes: 00:00 Silesia Preview with Chris Capeau 00:22 Start 08:13 What to Look Forward To Rest of Diamond League Season 08:16 Silesia Diamond League loaded: The Men's 100m Matchup of year 17:28 Women's 800m: Keely Hodgkinson Returns 20:17 Women's 3000m: Does Faith Kipyegon break the world record? 24:52 Beatrice Chebet, Tsegay in women's 1500: Could the world record go? 27:39 LetsRun drinking game *link 33:17 Men's 1500m Race Preview:Nuguse, Kessler, Hoey and Laros 38:57 Fisher vs. Brazier & Lutkenhaus 42:31 Big race for Yared Nuguse and Niels Laros 47:51 Predictions 48:29 Does Nikki Hiltz get the American 1500m record in Silesia 53:18 Fast times in Oordegem in 5k and steeple. Is Dan Michalski in trouble for Worlds? 59:56 Should we get rid of auto qualifiers for Worlds? 67:31 Chris Capeau (guest) 01:13:34 Pre-race expectations 01:18:54 Progression thoughout season 01:20:54 Predicting a Breakthrough Performance 01:22:17 Training Dynamics and Team Spirit 01:27:19 Injury this summer 01:34:14 Coaching Philosophy and Influences 01:39:04 Career Journey and Personal Challenges 01:42:21 Taking job at Cooper's school 01:45:44 Future Plans Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want our Cooper Lutkenhause interview? a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime. https://www.letsrun.com/subscribe?from=public use code GOAT50 to save 50%. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/ad99f30f-fca5-4bcd-b5e9-ceeb58b028b9

In the age of AI, the role of software testers is evolving fast. Don't miss the QA Summit: https://testguild.me/qasummit As more repetitive tasks are automated or handled by AI, the testers who will stand out are those who lead, influence, and bring deep subject matter expertise to their teams. In this exclusive replay from a private Automation Guild 2025 monthly gathering, testing leader Mike Lyles shares exactly how to build those skills — and position yourself for long-term success in the AI era.  You'll learn how to expand your leadership influence, strengthen your domain expertise, and future-proof your career as testing continues to evolve. Normally reserved for year-round Automation Guild members, this session is a rare peek into the kind of ongoing training and community support that keeps testers sharp all year long. If you want to be part of conversations like this — plus dozens of expert sessions, networking opportunities, and live Q&A,, keep your eyes open for Automation Guild 2026 early bird registration.

The next time someone complains that track and field is boring, tell them about August 3, 2025.Today's epic conclusion to the 2025 USATF Outdoor Championships were so packed to the gills with drama that it extended beyond the start and finish lines. You want rivalries? Got ‘em. Records? check. Emotions? Certainly. Controversy? You bet.After finishing a surprise third in the 1500m, the event that delivered an Olympic title, Cole Hocker found redemption in the 5000m, where he closed off a slow early pace in an astonishing 51.76 seconds to win his first U.S. title in the longer event. NCAA champion Roisin Willis won her first U.S. senior title in the 800m a few steps after national leader Addy Wiley got tripped up.Two World champions weren't even present for their event finals: Grant Holloway qualified for the 110m hurdles final but, for the third time in his career, leaned on his wild card entry to Worlds and skipped the last round of racing. Sha'Carri Richardson missed qualifying for the final of the 200m by 0.01 seconds, but her training partner Melissa Jefferson-Wooden added a second U.S. title to her resume with a personal-best 21.84 run. Behind Jefferson-Wooden and runner-up Anavia Battle, who's having a helluva season of her own, the last spot on the 200m team couldn't have been tighter. The three women who represented Team USA at the Paris Olympics were all credited with a 22.20 finish, meaning the critical result came down to one thousandth of a second as Gabby Thomas (22.197) barely beat out Brittany Brown (22.198) and McKenzie Long (22.199).And yet somehow, that wasn't even the most dramatic 200m race of the day. In the men's final, Noah Lyles defended his title over Kenny Bednarek in a world-leading 19.63 to Bednarek's 19.67, but a little post-race shoving and strongly-worded jawing occurred in plain sight of the TV cameras and Hayward fans. It's safe to say that Lyles and Bednarek are friendly rivals — except for the friendly part.__________Hosts: ⁠⁠Chris Chavez⁠⁠, ⁠⁠Eric Jenkins⁠⁠, Aisha Praught-Leer, Paul Hof-Mahoney⁠⁠ & ⁠⁠Anderson Emerole⁠⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: Day 3 Recap ShowListen: Day 2 Recap ShowListen: ⁠⁠⁠⁠Day 1 Recap Show⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠⁠⁠Read: ⁠⁠⁠⁠⁠Distance preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Sprints + hurdles preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Throws + heptathlon preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Jumps + decathlon preview⁠⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

In this conversation, Kaleb Lyles, owner of Copper Masters Roofing, shares his journey in the roofing industry, emphasizing the importance of quality, trust, and customer service. He discusses innovative solutions like Ugly Roof Rejuvenation, the challenges of competing in a crowded market, and the significance of building long-term relationships with customers. Kaleb highlights his commitment to ethical practices and the value of honesty in business, aiming to create a sustainable future for roofing. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

One final look at an amazing 50th Prefontaine Classic, highlighted by the world records of Beatrice Chebet and Faith Kipyegon, with the upset win in the Bowerman Mile by podcast listener Niels Laros. Athing Mu struggled? What does it mean? Cole Hocker and Yard Nuguse are looking good for Tokyo but what about Hobbs Kessler, Ethan Strand, and Nathan Green? And Monaco is Friday with Noah Lyles going head to head in the 200 vs Letsile Tebogo in a mouth watering match-up, plus a loaded men's 800. ** AG1 Next Gen is Here drinkag1.com** The supplement industry is a mess. Every day a new pill or powder hits the shelf. Untested. Unsubstantiated. Unbelievable. That is, until AG1 Next Gen. Backed by four gold-standard clinical trials, tested for heavy metals, and NSF Certified for Sport, Next Gen is trusted. And verified. With a three year, 20 million dollar commitment to new research, AG1 is the daily health drink cleaning up the supplement aisle. More info here. Want our podcast recapping Monaco? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe LetsRun Red White and Blue Shirts $20 Use code July4 @ https://shop.letsrun.com/ Show notes: 00:00 July 4th Sale Announcement Use code July4 @ https://shop.letsrun.com/ 01:00 Start 08:44 Discussion on Athing Mu's Sub Par Performance *Thread 15:59 Could she have Henry Rono type season? *thread 23:48 US Women's 800 Wide open 25:50 Sha'Carri & Athing gracious afterwards *interview 27:58 Faith Kipyegon and Beatrice Chebet's World Records 28:34 Chebet wans to run the 1500 *thread 33:42 Chebet vs Kipyegon & 3000? 36:18 AG1 Next Gen https://drinkag1.com/ 37:47 Niels Laros Wins Bowerman Mile! 48:42 Intern Segment: Who is the odd US man out in 1500? 49:55 US 1500 Ranks Stacked 53:30 Kessler vs Strand 56:17 What about Fisher beating a bunch of 3:29 guys? 01:01:14 Kessler is Nick Willis? 01:04:20 Great Job Nike & Pre, Bad Job NBC 01:17:49 Lyles vs Tebogo at Monaco This Week 01:20:04 What's up with Lyles instagram? *link 01:24:46 Stacked Men's 800 & Men's 5000, Rooks in Steeple 01:28:49 Who is most likely to break WR? Nuguse, Fisher, or Hocker? 01:32:00 10 Year Anniversary of this Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want our podcast recapping Monaco? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/d455f7c1-165a-4d10-9e06-502d47169382