Podcasts about Game Plan

Hour 3: Around The AFC North + Browns' game plan for Shedeur Sanders full 2194 Wed, 19 Nov 2025 15:23:46 +0000 cruQAfygICUjw8jlET1cTYrcNtuKnAA8 sports The Ken Carman Show with Anthony Lima sports Hour 3: Around The AFC North + Browns' game plan for Shedeur Sanders The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwave

Ken Carman and Anthony Lima theorize on the Cleveland Browns' game plan for Sunday's game in Las Vegas, and what could benefit Shedeur Sanders in his first NFL start.

In this episode of Building the Premier Accounting Firm, Roger Knecht welcomes Shauna Wekherlien, known as the Tax Goddess, a top 1% US tax strategist, to discuss building a premier accounting firm. They explore Shana's journey from astrophysics to tax, the power of branding, writing a book for client authority, and strategies for effective tax planning versus preparation. In This Episode: 00:00 Introducing Shana The Tax Goddess 02:02 From Astrophysics to Tax Goddess 05:09 The Accidental Brand: Tax Goddess 09:52 Overlooked Tax Deductions for Businesses 15:00 Tax Preparation vs. Tax Planning 22:24 Managing Tax Audits and Offshoring 29:26 The Entrepreneurial Journey & Gratitude 39:37 Closing Thoughts and Resources Key Takeaways: Build a thriving accounting firm by focusing on quality services and proper pricing. Develop a unique brand to distinguish your business and attract ideal clients. Leverage a book as a "calling card" to establish authority and pre-qualify clients. Differentiate between tax preparation and tax planning to clearly define client expectations. Consider offshore teams to manage administrative tasks and support growth efficiently. Featured Quotes: "If your mama, your goddess gets upset, what do you do? You figure it out, right?" — Shauna Wekherlien "In today's day and age, writing a book is effectively a really long calling card." — Shauna Wekherlien "Do what makes you feel in love with life." — Shauna Wekherlien Behind the Story: Shana recounts her personal motivation for entering the tax profession after seeing her mother struggle with tax issues. This led her to challenge traditional firm structures and build her own company, Tax Goddess Business Services PC, in 2004. Her unique brand, "The Tax Goddess," emerged serendipitously during a networking event, demonstrating the power of authenticity in business. She further cemented her authority by writing "The 6% Life," a narrative-driven book designed to educate and attract clients. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Shauna, the Tax Goddess, CPA, MTax, CTC, CTP, CTS, Top 1% The 6% Life is a way for business owners and entrepreneurs to reduce their taxes to pay 6% or less every year by using the same strategies, tactics, and day-to-day financial changes that Shauna cultivated over her last 25 years in becoming a leader in the https://www.amazon.com/Life-Strategies-Successful-Entrepreneurs-Consistently/dp/0996032916   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services you should offer as you run your business. help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Learn what it is you can do to become an author, leveraging your expertise to market your services effectively and get the clients you deserve.  This is a webinar you don't want to miss.  Learn from Mike Capuzzi what a Shook is and how you can use it to position yourself as the Premier Accounting Firm in your area.  This is a must-see presentation so get ready to take some great notes.   In addition to becoming an author, see what you can do to follow the Turnkey Business plan for accounting professionals.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.  Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777

Episode 206: In this episode, Andy McDonald is joined by Dr. Robin Thorpe, one of the most influential performance scientists of the modern era. ㅤ Robin spent a decade at Manchester United (2009–2019) as a Senior Performance Scientist and Conditioning Coach, working across multiple managerial eras — from Sir Alex Ferguson through to Ole Gunnar Solskjær. As Head of Recovery & Regeneration, he supported the First Team through 10 national and international titles, developing systems to maximise player availability, manage fatigue, and reduce injury and illness risk. ㅤ Alongside his applied PhD with Liverpool John Moores University, Robin has worked with elite athletes across football, golf, boxing, track & field, and national teams — including the Mexican National Team for the 2018 FIFA World Cup. His career spans leadership roles in the EPL, NBA, MLB, MLS, PGA Tour, and most recently as Director of Performance at Red Bull, supporting global high-performance environments. ㅤ In this conversation, Robin shares how he translates first-principles thinking into real-world decision making, how teams can collaborate more effectively, and why strategic performance leadership is the future of high-performance sport. ㅤ Topics Discussed: Interdisciplinary team dynamics Converting first principles into practical application Specialist vs. generalist roles in elite sport Decision-making frameworks for practitioners Monitoring & measuring rehab outcomes Outcome-based, process-guided, & adaptation-focused rehab Where to Find Dr. Thorpe: LinkedIn Instagram X ResearchGate Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Steve Barrett  Pete McKnight  

I was listening to Mitch Albom's “Tuesday People” Podcast (@wetuesdaypeople) and you can find the recent episode - click on:  “The Words We Wished We'd Spoken” (Episode 242) and he was sharing some thoughts that he has gotten from many people on his book tour for “Twice”. His new book is another homerun for him and I would agree with so many others that have read it. It's one you will get you thinking about your life and the changes you can make in it. One of many things he brings up in this podcast is the fact that we do have time to tell people in our life that we love them or that we are sorry. It's been the overwhelming response by people to getting a second chance at something in life. Mitch reminds us that we have 525,600 minutes in a year and that saying we love someone or apologizing to someone, can be done in a minute (for the most part). Don't put these things off my friends.  Talk about motivation!! Go out there and get this done!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Welcome to another episode of Game Plan! As you might remember from our episode on ACL graft choices, these Game Plan episodes are specifically designed for patients – to hopefully answer some of the questions you have about the most common sports medicine conditions and surgical treatments. We're continuing with our favorite topic today – ACL tears – but today's episode is going to focus on risk factors for ACL tears. Specifically, which of these risk factors can we modify to lessen the chance of sustaining ACL tear and how do we decrease that risk.Please note that this episode is going to focus strictly on ACL reconstruction. For more information on ACL rehab check out our recent two-part episode with Candace Townley Cox back in April of this year. We've covered the addition of “LET” or “lateral extra-articular tenodesis” to ACL reconstruction in an Overtime episode in November of 2021 and again with Dr. Brian Waterman live at the AAOS meeting back in March of this year. And, of course, our first Game Plan episode was on how to choose the best ACL graft for reconstruction, so definitely check that out.

In this episode, Ben breaks down a simple Thanksgiving strategy so your blood sugar doesn't get wrecked before dessert even hits the table. We talk real prep, activity, hydration, what to eat before the big meal, how to build your plate, and how to decide what's actually worth the insulin. If past holidays have thrown you off, this year doesn't have to. Here's the clear plan to feel good, stay present, and still enjoy the food you love! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel  

Send us a textGobble, gobble friends!Today I share a clear, low-stress plan for running a school-wide turkey trot with fairness, safety, and fun at the center. Let's have fun!• six-day rotation compressed into a one-day event• track layout and grade-level scheduling• dynamic warm-up and pacing reminders• splitting runners to reduce congestion• index cards and stamps for accurate lap counts• midpoint cutoff to ensure a fair finish• medals as recognition without pressure• roles for PTO, specialists, and parent volunteers• popsicle station and supervised free time• framing the day as movement celebrationPlease be patient on the podcast, on the writing, and I will get caught back up hopefully soon!Take care,Dave-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook ($4.99 with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my free copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/supportSupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

Nytt program från Sporthuset varje måndag med Tommy Åström, Lasse Granqvist och Jens Fjellström som väljer ut sina hetaste sportämnen JUST NU. Jens om ”Grahams Gameplan” efter förbundskapten Potters storförlust i första landskampen. Tommy efter NHL-matcherna i Stockholm, om att NHL vill kopiera NBA och starta en Europaliga.Lasse om Börje Salmings mod och kopplingen till 88-åriga julvärden Siw Malmqvist.Följ oss på våra sociala medier för att inte missa någonting från oss: Instagram: https://www.instagram.com/sporthusetpodcast/X: https://x.com/sporthusetFacebook: https://www.facebook.com/Sporthusetpodcast/ TikTok: https://www.tiktok.com/@sporthusetpodcastYouTube: https://www.youtube.com/@sporthusetpodcast Hosted on Acast. See acast.com/privacy for more information.

Do you need help for your marriage? On this Building Relationships with Dr. Gary Chapman, hear marriage coaches and NFL chaplains George and Tondra Gregory. They want to give couples practical tools for long-term success. So, they’ve come up with what they call the marriage game plan. Instead of fighting each other, what if you and your spouse got on the same team again? Don’t miss Building Relationships with Dr. Gary Chapman. Featured resource: The Marriage Game Plan: Developing a Winning Strategy for Marital SuccessDonate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.

The boys breakdown the Madrid matchup vs the Dolphins, confidence heading into the game, and what the Gameplan should be. Then they answer fan questions to wrap up the show!!Support the show

JAMES CARLTON STATE FARM MIZZOU GAMEPLAN SHOW MISSISSIPPI STATE WEEK by

On this episode of the Gameplan, Head Coach Dan Quinn sits down with hosts Bryan Colbert Jr. and Logan Paulsen to preview this Week 11 matchup in Madrid. Then, he and Paulsen hit the film study to discuss some player highlights. To conclude the show, they countdown to kickoff.See omnystudio.com/listener for privacy information.

Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina's Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Staples highlights the importance of quarterback coaching on the college level. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Jaguars HC Liam Coen speaks to the media on Friday of Week 11 during the 2025 NFL Season.See omnystudio.com/listener for privacy information.

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Governor Lamont officially kicks off his re-election campaign today. Nassau County Executive Bruce Blakeman gauges support for a run for governor of New York. Connecticut service plaza workers can now unionize under a new settlement. Plus, a look back at a Connecticut murder case that gained national attention.

Ireland set up the perfect game plan to beat Portugal.. Ronaldo gets sent off but the English media spin it against the Irish..England cruise to a win but as usual the media & fans complain about players being left out..International break doesn't stop Sky Sports to have a dig at Manchester United..Support the show

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Hey Friend, Have you ever cut out your favorite foods, tried the “next best diet,” and still ended up right back where you started… or worse? In this week's episode of Functional Medicine for Christian Women, I sat down with two of my favorite people to talk about the real reason so many Christian women feel like they are doing everything “right” in their health and still not seeing lasting results. You will hear from: Shaela Daugherty, host of the Simple Fitness Habits podcast Brittany Braswell, host of the Faith-Filled Food Freedom podcast Together, we talk honestly about: Why fad diets like keto, “no carbs,” or extreme clean eating can backfire on your hormones, metabolism, and stress levels How chronic dieting can push your body into “starvation mode,” raise cortisol, and make weight loss harder over time Why “I just need to be more disciplined” is not the real problem How diet culture feeds comparison, obsession, and shame instead of true freedom in Christ The difference between quick-fix results and long-term, sustainable health habits What it actually looks like to surrender your health to the Lord and start rebuilding trust with your body This was not a perfectly scripted conversation. We hit record on a real, unedited talk so you could listen in as if you were sitting at the table with us. You will hear stories from our own lives, from clients we have walked with, and some gentle but needed truth about where you are placing your trust when it comes to your body. And if you need a little fun in the middle of all this… stay to the very end. Shaela and I give Brittany a challenge that had all of us laughing, and I think it will give you a helpful picture of just how exhausting fad diet culture can be. In grace + health, Lacy Lain Before you go…

Abbie McCoy‘s Cancer diagnosis came as a total shock. This mother, athlete, and Penn State alum had always lived A healthy life. Hear how volleyball and Dig Pink put her on a path to recovery, and a permanent mission to help others. If you or someone you care about is battling cancer, you'll find hope in both Abby's story, and the advice she has for cancer patients.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

Ed and Jeremy took some time from Thursday's BBMS to discuss what Lamar Jackson's ‘knee soreness' means for Baltimore's game plan against Cleveland. Do you feel that the Ravens coaching staff will keep him in the pocket more to cut down on hits? Can they afford to do that?

In this special holiday edition of the podcast, I share all my best tips, strategies and hacks to navigate this holiday season while still supporting your blood sugar, insulin, hormones, and circadian rhythm! This doesn't necessarily mean "say no to every drop of sugar!" I hope you find this episode helpful and I truly hope you have a beautiful holiday season!!

Brendan Schaub and Bryan Callen break down one of the biggest UFC cards of the year — including Bo Nickal's future, Islam Makhachev vs. JDM, Jon Jones trolling Tom Aspinall, Shevchenko vs. Zhang, and the wildest fight predictions you'll hear anywhere. Brendan goes OFF on Bo Nickal's striking and why it could derail his rise, Bryan argues the biggest matchups on the card, and the boys dive into everything happening across MMA, comedy, and real life. Plus: insane SEMA burnout stories, parenting chaos, classic TFATK flashbacks, and a full breakdown of the most talked-about fighters in the sport right now. If you love UFC analysis, comedy banter, and real talk, this episode delivers peak Fighter and the Kid energy from start to finish. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkBUBS - Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code Fighter at http://bubsnaturals.com/DraftKings - Download the DraftKings Pick6 app now and use code FIGHTER.PAKA - To grab your PAKA hoodie and free pair of alpaca crew socks, head to http://go.pakaapparel.com/fatk and use my code FATKProgressive - Visit http://progressive.com/ after this episode to see if you could save.TRUEWERK - Upgrade your day with workwear built like it matters. Get 15% off your first order at http://truewerk.com/ with code FIGHTER. That's http://truewerk.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big O talks Mike McDaniel 111025

Head Coach Liam Coen speaks with the media on Monday of Week 11 of the 2025 NFL Season.See omnystudio.com/listener for privacy information.

December isn't just for hot cocoa and ugly sweaters—it's actually a powerful month to fine-tune your marketing, max out holiday bookings, and position your pet business for a killer start to the new year. In this episode, Fern lays out a full-on holiday game plan packed with clever internal promos, customer engagement strategies, and community connection ideas to help you close out the year strong. Whether it's sprucing up your email campaigns or turning your lobby into a holiday experience, you'll walk away with practical ideas that are as fun as they are effective.But it's not just about the dogs—your staff and operations need some love too. Fern shares creative ways to boost morale during the busiest season, plus how to make the most of your ad dollars when everyone else is crowding the airwaves. From festive treats to clever PR moves, this episode will help you squeeze every last drop of potential out of the holiday rush while setting yourself up for big wins in January. Don't sleep on December—it's time to make it count.

How can you connect all the pieces of your health plan into something that actually works? In this episode, I bring together everything we've covered about breaking through weight loss resistance and building a strong, resilient metabolism after 40. I walk you through the exact plan I follow—and teach—to help you eat, move, and recover in ways that truly work long-term. You'll leave with a simple, sustainable game plan to balance your hormones, build muscle, and finally make your metabolism work for you, not against you.   What you'll learn: (00:00) Learn how to put all the key principles of metabolism, nutrition, and movement together into one cohesive daily plan. (01:54) Discover the “eat by the plate and the clock” method to fuel your body for fat loss. (02:46) How to calculate and track your ideal protein intake.  (04:11) How to balance carbs and fats based on your activity level and metabolic needs. (06:12) The importance of daily movement.  (08:11) How to properly structure HIIT workouts and recovery days to maximize results. (09:35) My approach to recovery, stress management, and sleep routines that help stabilize hormones and support metabolic health. (13:12) How to track your progress through bioimpedance scales, plus sleep and HRV monitors. Love the podcast? Here's what to do: Subscribe to the podcast.  Leave a review.  Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free?  Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/alltogether  Learn more about your ad choices. Visit megaphone.fm/adchoices

Packers Total Access : JJ McCarthy STINKS IT UP! + Latest Playoff Standings + THE GAMEPLAN Packers vs Eagles

Packers Total Access : JJ McCarthy STINKS IT UP! + Latest Playoff Standings + THE GAMEPLAN Packers vs Eagles

This was the post that I spoke about from Friday's show and it comes from Greg Berge (@gb1121) where he shares his video from an NBA legend, Doug Collins.  “Too many kids today are afraid of failure.” Doug Collins reminds us that “Failure isn't the end. It's the lesson. It's how you grow, learn, and get tougher. Every champion has failed; they just refused to stay there.”  Now of course it hits differently hearing the clip instead of me just talking about it or reading the quotes.  The big motivating factor from this lesson is that since we all fail, every single one of us, many times a day - this should fire us up to see the opportunities we have to grow, learn, improve, etc., every single day!  I know that I need to hear this lesson again as I tend to forget the chances I have to really improve myself and my life, whenever failure hits. Another big truth… This is not just for kids.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this week's episode, Kacy and Tyler talk about staying on tracking during the holidays. 

FAITHFUL… IT'S TIME!This week isn't just another matchup — this is a rivalry built on pride, pain, respect, and straight-up football IQ. Two coaches. Two cultures. One field. Only ONE walks out on top.This is THE GAME PLAN — where we break it down like we're in the locker room:

Has Steve Sarkisian has cracked the Kirby Smart code?

North Carolina's opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina's Jason Staples and Greg Barnes join Tommy Ashley for a complete breakdown of the matchup and what the Tar Heels need to do on both sides of the ball to handle a Cardinal team that has struggled this season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.