Podcasts about cholesterol clarity what wrong numbers

This week we talk about Cholesterol! Also, we'll take the mystery out of Macros, and check in to see if I'm any less fat.Pantera I'm Broken Video: https://youtu.be/2-V8kYT1pvECarnivore Aurelius Twitter: https://twitter.com/KetoAurelius/status/1369766319051145216Icarus Documentary: https://www.rottentomatoes.com/m/icarus_2017Google Fit Article: https://9to5google.com/2021/03/08/google-fit-camera-pixel/Send us QUESTIONS!: Info@FitAndFurious.comMacros Article: https://www.sclhealth.org/blog/2018/10/what-are-macros-and-why-should-i-be-counting-them/CHOLESTEROL LINKSKen Berry: https://youtu.be/-QwD4xoSmRgKen Berry: https://youtu.be/iHIErCyf_YkEric Westman: https://www.youtube.com/watch?v=VmcmAM9xEccEric Westman Book: https://www.amazon.com/Cholesterol-Clarity-What-Wrong-Numbers/dp/1936608383/Statins: https://www.statins.news/2019-04-08-statins-a-billion-dollar-industry-costing-millions-of-lives.htmlWeston Price: https://www.westonaprice.org/health-topics/know-your-fats/cholesterol-friend-or-foe/Weston Price: https://www.westonaprice.org/health-topics/modern-diseases/the-benefits-of-high-cholesterol/Cholesterol Calculators:http://cvriskcalculator.com/https://cholesterolcode.com/report/Amazon Merch http://furiousmerch.com/​​Duey's Keto Kickstart - Email info@FitAndFurious.com to join!Send us questions or topic ideas! Info@FitAndFurious.comAudio Podcast: http://FitAndFurious.com​​Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​Podcast Spotify: http://spoti.fi/3svJTg4​​YouTube: http://bit.ly/FitAndFuriousYouTube​​Instagram: @FitAndFuriousNDTwitter: @FitAndFuriousNDhttp://FitAndFurious.com​​Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Sponsors Sentry use the code “devchat” for 2 months free on Sentry small plan Triplebyte offers a $1000 signing bonus CacheFly Host: Charles Max Wood Guest: Pete Bacon Darwin Episode Summary In this episode of My Angular Story, Charles hosts Pete Bacon Darwin, a stay at home dad and a self-employed developer contracted to Google from London, UK. Pete is an Angular Developer, known for maintaining AngularJS. Listen to Pete on the podcast Adventures in Angular here. Links Adventures in Angular 168: Angular Connect with Peter Bacon Darwin Pete's Twitter http://www.bacondarwin.com Pete's GitHub Pete's LinkedIN https://devchat.tv/my-angular-story/ https://www.facebook.com/DevChattv  Picks Pete Bacon Darwin: What Doesn't Kill Us by Scott Carney  Charles Max Wood: 165 Best Keto Dairy Free Recipes – Low Carb Cholesterol Clarity by Jimmy Moore and Eric Westman

Sponsors Sentry use the code “devchat” for 2 months free on Sentry small plan Triplebyte offers a $1000 signing bonus CacheFly Host: Charles Max Wood Guest: Pete Bacon Darwin Episode Summary In this episode of My Angular Story, Charles hosts Pete Bacon Darwin, a stay at home dad and a self-employed developer contracted to Google from London, UK. Pete is an Angular Developer, known for maintaining AngularJS. Listen to Pete on the podcast Adventures in Angular here. Links Adventures in Angular 168: Angular Connect with Peter Bacon Darwin Pete's Twitter http://www.bacondarwin.com Pete's GitHub Pete's LinkedIN https://devchat.tv/my-angular-story/ https://www.facebook.com/DevChattv  Picks Pete Bacon Darwin: What Doesn't Kill Us by Scott Carney  Charles Max Wood: 165 Best Keto Dairy Free Recipes – Low Carb Cholesterol Clarity by Jimmy Moore and Eric Westman

Sponsors Sentry use the code “devchat” for 2 months free on Sentry small plan Triplebyte offers a $1000 signing bonus CacheFly Host: Charles Max Wood Guest: Pete Bacon Darwin Episode Summary In this episode of My Angular Story, Charles hosts Pete Bacon Darwin, a stay at home dad and a self-employed developer contracted to Google from London, UK. Pete is an Angular Developer, known for maintaining AngularJS. Listen to Pete on the podcast Adventures in Angular here. Links Adventures in Angular 168: Angular Connect with Peter Bacon Darwin Pete's Twitter http://www.bacondarwin.com Pete's GitHub Pete's LinkedIN https://devchat.tv/my-angular-story/ https://www.facebook.com/DevChattv  Picks Pete Bacon Darwin: What Doesn't Kill Us by Scott Carney  Charles Max Wood: 165 Best Keto Dairy Free Recipes – Low Carb Cholesterol Clarity by Jimmy Moore and Eric Westman

Sponsors Sentry use the code "devchat" for $100 credit Panel Andrew Mason Eric Berry Dave Kimura Charles Max Wood Nate Hopkins Special Guest: Tung Nguyen Episode Summary In this episode of Ruby Rogues, the panelists talk with Tung Nguyen, President and Founder of BoltOps AWS Cloud Infrastructure Consultancy, a Bay Area based DevOps infrastructure consultancy. Tung is also the creator of Ruby on Jets. Jets is a Ruby Serverless Framework, allowing you to to create serverless applications with Ruby. It includes everything needed to build and deploy applications to AWS Lambda. Tung explains how Jets works and that even before AWS Lambda supported Ruby, Jets used a shim to run Ruby. The shim was written in a language that is natively supported by AWS Lambda and called out to Ruby. Tung describes this process using the dream in dream concept in the movie Inception. Since AWS Lambda has started supporting Ruby, Jets has since moved to the official AWS version of Ruby. They discuss Tung’s decision to open source Jets and his end goal with it. Tung explains he created Jets because he needed it, he wanted to run Ruby functions without managing a server. So by building tools like Jets he is able to help his clients and his consulting company. By open sourcing them, he is able to give back to the community. Tung talks about the development process of Jets and explains that he has already re-written Jets a couple of times. Finally, for people who want to find out more about Jets, Tung directs them to the documentation and support links on the Jets website and the YouTube videos he has posted. Links Jets Ruby Serverless Framework Jets Blog Post http://rubyonjets.com/docs/crud-html-activerecord/ http://rubyonjets.com/docs/crud-json-activerecord/ https://asyncy.com/ BoltOps BoltOps Nuts and Bolts Blog AWS Lambda Serverless Framework Tung's LinkedIn Tung's GitHub Tung's Twitter Tung's YouTube Channel Support Jets Introducing Jets: A Ruby Serverless Framework on AWS Lambda Build an API with Jets Ruby Serverless Framework  Picks Nate Hopkins: Influence: The Psychology of Persuasion Eric Berry: https://asyncy.com/ https://scoutapp.com Light Therapy Lamp Andrew Mason: H68G Drone Dave Kimura: Microsoft Sculpt Ergonomic Keyboard for Business (5KV-00001) Inversion Table Charles Max Wood: The 1-Page Marketing Plan bu Allan Dib Cholesterol Clarity by Jimmy Moore The Keto Reset Diet by Mark Sisson Deseret Book Company Tung Nguyen: Profit First by Mike Michalowicz

Sponsors Sentry use the code "devchat" for $100 credit Panel Andrew Mason Eric Berry Dave Kimura Charles Max Wood Nate Hopkins Special Guest: Tung Nguyen Episode Summary In this episode of Ruby Rogues, the panelists talk with Tung Nguyen, President and Founder of BoltOps AWS Cloud Infrastructure Consultancy, a Bay Area based DevOps infrastructure consultancy. Tung is also the creator of Ruby on Jets. Jets is a Ruby Serverless Framework, allowing you to to create serverless applications with Ruby. It includes everything needed to build and deploy applications to AWS Lambda. Tung explains how Jets works and that even before AWS Lambda supported Ruby, Jets used a shim to run Ruby. The shim was written in a language that is natively supported by AWS Lambda and called out to Ruby. Tung describes this process using the dream in dream concept in the movie Inception. Since AWS Lambda has started supporting Ruby, Jets has since moved to the official AWS version of Ruby. They discuss Tung’s decision to open source Jets and his end goal with it. Tung explains he created Jets because he needed it, he wanted to run Ruby functions without managing a server. So by building tools like Jets he is able to help his clients and his consulting company. By open sourcing them, he is able to give back to the community. Tung talks about the development process of Jets and explains that he has already re-written Jets a couple of times. Finally, for people who want to find out more about Jets, Tung directs them to the documentation and support links on the Jets website and the YouTube videos he has posted. Links Jets Ruby Serverless Framework Jets Blog Post http://rubyonjets.com/docs/crud-html-activerecord/ http://rubyonjets.com/docs/crud-json-activerecord/ https://asyncy.com/ BoltOps BoltOps Nuts and Bolts Blog AWS Lambda Serverless Framework Tung's LinkedIn Tung's GitHub Tung's Twitter Tung's YouTube Channel Support Jets Introducing Jets: A Ruby Serverless Framework on AWS Lambda Build an API with Jets Ruby Serverless Framework  Picks Nate Hopkins: Influence: The Psychology of Persuasion Eric Berry: https://asyncy.com/ https://scoutapp.com Light Therapy Lamp Andrew Mason: H68G Drone Dave Kimura: Microsoft Sculpt Ergonomic Keyboard for Business (5KV-00001) Inversion Table Charles Max Wood: The 1-Page Marketing Plan bu Allan Dib Cholesterol Clarity by Jimmy Moore The Keto Reset Diet by Mark Sisson Deseret Book Company Tung Nguyen: Profit First by Mike Michalowicz

Sponsors Sentry use the code "devchat" for $100 credit Panel Andrew Mason Eric Berry Dave Kimura Charles Max Wood Nate Hopkins Special Guest: Tung Nguyen Episode Summary In this episode of Ruby Rogues, the panelists talk with Tung Nguyen, President and Founder of BoltOps AWS Cloud Infrastructure Consultancy, a Bay Area based DevOps infrastructure consultancy. Tung is also the creator of Ruby on Jets. Jets is a Ruby Serverless Framework, allowing you to to create serverless applications with Ruby. It includes everything needed to build and deploy applications to AWS Lambda. Tung explains how Jets works and that even before AWS Lambda supported Ruby, Jets used a shim to run Ruby. The shim was written in a language that is natively supported by AWS Lambda and called out to Ruby. Tung describes this process using the dream in dream concept in the movie Inception. Since AWS Lambda has started supporting Ruby, Jets has since moved to the official AWS version of Ruby. They discuss Tung’s decision to open source Jets and his end goal with it. Tung explains he created Jets because he needed it, he wanted to run Ruby functions without managing a server. So by building tools like Jets he is able to help his clients and his consulting company. By open sourcing them, he is able to give back to the community. Tung talks about the development process of Jets and explains that he has already re-written Jets a couple of times. Finally, for people who want to find out more about Jets, Tung directs them to the documentation and support links on the Jets website and the YouTube videos he has posted. Links Jets Ruby Serverless Framework Jets Blog Post http://rubyonjets.com/docs/crud-html-activerecord/ http://rubyonjets.com/docs/crud-json-activerecord/ https://asyncy.com/ BoltOps BoltOps Nuts and Bolts Blog AWS Lambda Serverless Framework Tung's LinkedIn Tung's GitHub Tung's Twitter Tung's YouTube Channel Support Jets Introducing Jets: A Ruby Serverless Framework on AWS Lambda Build an API with Jets Ruby Serverless Framework  Picks Nate Hopkins: Influence: The Psychology of Persuasion Eric Berry: https://asyncy.com/ https://scoutapp.com Light Therapy Lamp Andrew Mason: H68G Drone Dave Kimura: Microsoft Sculpt Ergonomic Keyboard for Business (5KV-00001) Inversion Table Charles Max Wood: The 1-Page Marketing Plan bu Allan Dib Cholesterol Clarity by Jimmy Moore The Keto Reset Diet by Mark Sisson Deseret Book Company Tung Nguyen: Profit First by Mike Michalowicz

Interview With Carl Franklin About Ketogenic Diets What is the Ketogenic Diet http://ketoexplained.com/ Keto Flu: http://ketodietapp.com/Blog/post/2013/04/16/Keto-flu-and-Sufficient-Intake-of-Electrolytes 2KD Eating Patterns http://2ketodudes.com/show.aspx?episode=17 The Big Fat Surprise http://thebigfatsurprise.com/ 2KD Interview with Nina http://2ketodudes.com/show.aspx?episode=20 The Diet Heart Hypothesis by Ancel Keyes https://en.wikipedia.org/wiki/Seven_Countries_Study#Criticism Dr. Jason Fung: The Obesity Code https://www.amazon.ca/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 2KD Fasting show http://2ketodudes.com/show.aspx?episode=5 Study: Fasting for 3 days regenerates your immune system. http://www.telegraph.co.uk/science/2016/03/12/fasting-for-three-days-can-regenerate-entire-immune-system-study/ K Rations developed by Ancel Keyes http://www.quanloi.org/NewsFlash%20Items/Ancel%20Keys%20Obituary.htm Theraputic uses of ketogenic diets for a variety of diseases http://www.nature.com/ejcn/journal/v67/n8/full/ejcn2013116a.html The Ketogenic Diet and Hyperbaric Oxygen Therapy Prolong Survival in Mice with Systemic Metastatic Cancer http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0065522 Peter Attia - swimmer/athelete turned keto http://eatingacademy.com/ The Art and Science of Low Carbohydrate Living https://www.amazon.ca/Art-Science-Low-Carbohydrate-Living/dp/0983490708 Metabolic characteristics of keto-adapted ultra-endurance runners http://www.metabolismjournal.com/article/S0026-0495(15)00334-0/abstract Three types of Ketones http://www.bioinfo.org.cn/book/biochemistry/chapt16/bio4.htm 2KD Ketones show http://2ketodudes.com/show.aspx?episode=13 Cholesterol Clarity https://www.amazon.ca/Cholesterol-Clarity-What-Wrong-Numbers-ebook/dp/B00ESMDGE8 2KD Cholesterol show http://2ketodudes.com/show.aspx?episode=9 Coronary Calcium Scan https://www.nhlbi.nih.gov/health/health-topics/topics/cscan/ The Widowmaker: Science behind the real causes of heart disease http://www.thefatemperor.com/blog/2016/5/20/hdk64igr451m3014y3h606ty2s3iqh 2KD Heart Disease show http://2ketodudes.com/show.aspx?episode=18 Fathead Pizza http://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/ Shrimp Scampi Pizza http://carlfranklin.net/blog/2016/7/6/low-carb-fathead-shrimp-scampi-pizza.html Keto Tacos http://carlfranklin.net/blog/2016/6/22/keto-tacos.html Oopsie Bread http://carlfranklin.net/blog/2016/3/1/keto-bread-no-carbs-no-gluten-big-flavor.html 2KD Sweeteners show http://2ketodudes.com/show.aspx?episode=7 Humans became dominant because of sweat and endless ability to outrun animals http://www.nytimes.com/2009/10/27/health/27well.html Sugar: The Bitter Truth (Robert Lustic) https://www.youtube.com/watch?v=dBnniua6-oM The Keto Calculator http://keto-calculator.ankerl.com/ 2KD Protein show http://2ketodudes.com/show.aspx?episode=6 2KD Ketophobia show http://2ketodudes.com/show.aspx?episode=19 Show me the science T-shirts https://teespring.com/stores/2-keto-dudes Fatty Liver Disease http://www.ncbi.nlm.nih.gov/pubmed/17219068 Jason Fung Fasting FAQ http://www.dietdoctor.com/intermittent-fasting-faq Diabetes and Eye Problems http://www.medicinenet.com/diabetes_and_eye_problems/article.htm Reason for LDL increase for some on a low carb diet https://www.youtube.com/watch?v=MNfjkTyBUdQ All about fat adaptation http://fitness.mercola.com/sites/fitness/archive/2012/08/17/human-body-favors-fat-adaptation.aspx Man fasts for 382 days http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/ Electrolytes flushed by kidneys on ketogenic diet and fasting http://ketobase.com/2015/10/10/electrolytes-and-supplements-the-basics/ Minnesota Coronary Survey buried for 16 years http://www.ncbi.nlm.nih.gov/pubmed/2643423 Carrie Thompson does keto for 18 years: 2KD Ketophobia episode. http://2ketodudes.com/show.aspx?episode=19 Statins have never been proven to prevent heart disease. http://easylocarb.com/statin-heart-attack/ Malcom Kendrick; The cholesterol hypothesis is wrong https://www.youtube.com/watch?v=8ls9HWRxvMo Triglyceride over HDL ratio http://www.docsopinion.com/2014/07/17/triglyceride-hdl-ratio/ Errata: At 24:20 Carl said his A1C was 7.9. It was actually 7.4 At 25:04 Carl said his A1C after 2.5 months was 6.4 when it was actually 6.1 At 25:40 Carl talked about his cholesterol. LDL was up to 199 from 90, and HDL was 37 down from 42. At 30:20 Carl said to spread the fathead pizza dough on wax paper. He meant parchment At 45:00 Carl said fois gras was made by force feeding grains to ducks. It's actually geese. At 1:03 Carl referred to the ration of HDL/TRIG when he meant TRIG/HDL Visit: http://simpleprogrammer.com/ Fitness & Diet Playlist: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp Soft Skills Book: http://simpleprogrammer.com/softskills

This episode is an extended replay of:http://schoolsucksproject.com/260-the-practice-of-living-consciously-the-six-pillars-of-self-esteem-part-1/http://nathanielbranden.com/product-category/self-esteem/http://happinesscounseling.com/happiness-resources/Couple helpful new nutrition books:http://www.amazon.com/The-Great-Cholesterol-Myth-Disease/dp/1592335217http://www.amazon.com/Cholesterol-Clarity-What-Wrong-Numbers/dp/1936608383Informative interview that details how the present nutritional myths got started:http://www.thelivinlowcarbshow.com/shownotes/9373/771-llvlc-classic-lipid-expert-dr-chris-masterjohn-examines-traditional-diets/Another book that deals with perhaps the biggest nutritional falsehood foisted on Americans during the last few decades:The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailorhttp://www.amazon.com/The-Calorie-Myth-Exercise-Weight/dp/0062267337bumper music "Tunnel Of Love" by Bruce Springsteenhttp://brucespringsteen.net/