Podcasts about Tung

Patrice Rushen Mest kendt for ”Forget Me Nots” og lidt mere ”glaceret" funk. Men i sin ”ungdom” noget af en vildbasse. Kom med ned i den mørke hule, hvor en ung Patrice trykker TUNG funk ud af sit keyboard, på sine tidlige plader.

Welcome back to The Insurance Dudes! In today's episode, hosts Craig Pretzinger and Jason Feltman sit down with Tung Le, the unstoppable insurance entrepreneur behind a thriving Allstate agency in Houston, Texas. Tung gets real about his rollercoaster journey, starting from scratch in March 2020—just as the world shut down. From losing his first employees on day one, to hitting the phones himself, Tung shares how he bootstrapped his way through the uncertainty of COVID, faced painful early setbacks, and relentlessly built a powerhouse $12 million book of business in just a few years.Listen in as Tung opens up about the tough lessons learned in hiring, building a resilient team, and outlasting the storms—literally and figuratively—of the Texas insurance market. He gets candid about separating service and sales teams, dialing in on valuable data and zip codes, and learning to adapt strategies as both the industry and his agency evolve. If you've ever wondered what it takes to grow an agency from zero to millions, especially through some of the most challenging years in recent memory, this episode is packed with practical insights, plenty of laughs, and straight-shooting advice you won't want to miss. Let's jump in!Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

OpenAI distanziert sich von Robinhoods „OpenAI-Token“, steckt mehr als 4 Mrd. $ in Aktienvergütung bei nur 3,9 Mrd. Umsatz und zieht nach mutmaßlichem Spionageversuch von DeepSeek die Security-Schrauben an, während Huawei sein Pangu-Lab gegen Plagiatsvorwürfe verteidigt; Stripe zeigt, dass KI-Start-ups doppelt so schnell internationalisieren wie klassisches SaaS, Forscher schmuggeln versteckte „Bitte positiv bewerten“-Prompts in Papers, eine Allianz kleiner EU-Verleger reicht Kartellbeschwerde gegen Googles AI-Overviews ein, Sequoia-Partner Shaun Maguire entfacht mit islamfeindlichen Posts einen Aufschrei von Gründer-CEOs, Elon Musk gründet trotz Tesla-Absatzrückgang und Kursverlusten die „America Party“ und Jack Dorsey präsentiert BitChat als dezentralen Bluetooth-Messenger ohne Internet. Unterstütze unseren Podcast und entdecke die Angebote unserer Werbepartner auf ⁠⁠⁠⁠⁠doppelgaenger.io/werbung⁠⁠⁠⁠⁠. Vielen Dank!  Philipp Glöckler und Philipp Klöckner sprechen heute über: (00:00:00) Intro (00:03:40) OpenAI-Token bei Robinhood – was steckt wirklich dahinter?   (00:08:30) Aktienvergütung (SBC) & Verwässerung bei OpenAI erklärt   (00:14:50) OpenAI schärft Security – DeepSeek, Spionage & Huawei-Vorwürfe   (00:18:50) Stripe-Daten: AI-Start-ups wachsen doppelt so schnell   (00:27:10) EU-Beschwerde: Google AI Overviews unter Kartell-Druck   (00:31:20) Sequoia-Partner Shaun Maguire in Islamophobie-Kritik   (00:35:00) Elon Musk gründet die „America Party“ – Tesla reagiert   (00:46:00) BitChat: Jack Dorseys Bluetooth-Messenger ohne Internet   Shownotes OpenAI verurteilt Robinhoods 'OpenAI Tokens' – techcrunch.com OpenAIs Aktienvergütung spiegelt hohe Kosten des Talentkampfs wider – theinformation.com OpenAI verstärkt Sicherheit nach Spionagebedrohungen – ft.com Huawei's KI-Labor wehrt sich gegen Vorwürfe – bloomberg.com Top 100 KI-Unternehmen übertreffen SaaS global – x.com Researchers hide AI prompts in papers – asia.nikkei.com Google sieht sich EU-Wettbewerbsbeschwerde wegen KI-Übersichten gegenüber – techcrunch.com Sequoia-Partner Maguire Beiträge über Mamdani lösen Gründer-Petition aus – bloomberg.com Trumps Steueränderungen für Reiche – cnbc.com Elon Musk gründet »America Party« in den USA – spiegel.de Tesla-Aktien fallen nach Ankündigung neuer US-Partei – ft.com Jack Dorsey startet WhatsApp-Rivalen auf Bluetooth-Basis – cnbc.com

Year of The Cobra recently released a new self-titled album in 2025. Order it now here: https://us.prophecy.de/us/Artists/Yea... And check out all their links: https://linktr.ee/yearofthecobra http://lnk.spkr.media/year-of-the-cob...  / yearofthecobra   And check out Rich's interview with Tom from 2024 here:    • The Claw's Corner with guest Tom Gatzen   Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions   Show some love for Elmwood! It's your support that keeps content like this coming! Join our Patreon now!  / elmwoodproductions

Esteban, Eva und Angela wurden als Kind überbehütet. Die Auswirkungen sind unterschiedlich: Eva hat noch immer Mühe, selbst Entscheidungen zu treffen. Angela führt ein Doppelleben. Und Esteban hatte lange kein Gefühl für Risiken. Nur mit Glück hat er seine waghalsigen Aktionen überlebt. Eva (27) spürt die Auswirkungen der Überbehütung bis heute: «Sobald meine Eltern nicht da sind, bin ich komplett planlos und weiss gar nicht, wie ich ein Problem angehen soll.» Angela (45) verheimlichte früh Dinge vor ihrer Mutter und teilt bis heute kaum Persönliches mit ihr. Esteban (71) sagt, er habe kein Gefühl für Risiken entwickelt: «Mit Glück überlebte ich meine Dummheiten als junger Mann schadlos.» Dies ist der zweite Teil zum Thema Überbehütung. Im ersten Teil ging «Input»-Host Matthias von Wartburg der Frage nach: Warum neigen manche Eltern zur Überbehütung? ____________________ In dieser Episode zu hören - Esteban (Name geändert) - Eva (Name geändert) - Angela (Name geändert) - Entwicklungspsychologin Claudia Roebers ______ Habt ihr Feedback, Fragen oder Wünsche? Wir freuen uns auf eure Nachrichten an input@srf.ch – und wenn ihr euren Freund:innen und Kolleg:innen von uns erzählt. ____________________ - Autor: Matthias von Wartburg - Publizistische Leitung: Anita Richner ____________________ Das ist «Input»: Dem Leben in der Schweiz auf der Spur – mit all seinen Widersprüchen und Fragen. Der Podcast «Input» liefert jede Woche eine Reportage zu den Themen, die euch bewegen. ____________________ (00:00) Intro (00:42) Rückblick auf erste Folge (01:27) Esteban und das Risiko (02:22) Estebans überbehütete Kindheit (06:11) Interview auf Inline-Skates (10:35) Eva ist ohne Eltern planlos (13:36) Angela führt ein Doppelleben (15:58) Todesgefahr (18:13) Einschätzung Entwicklungspsychologin (22:15) Esteban und die Inline-Skates (32:32) Estebans Kinder (25:18) Fazit

Fra Folk i Storgata snakket vi med er palestinsk-libanensiske Rana Issa. Hun er kunsterisk leder i Masahat, forening for arabisk kunst og kultur i eksil, oversetter, forfatter og poet. Hun har nylig publisert sin første bok på norsk ´´Tung tids tale - et familieportrett´´. Vi vil snakke med Rana om hva det betyr å være palestiner, Masahat, og om dehumanisering og rehumanisering av Palestinere i Vesten.

Vor einer Wiederbelebung der Wehrpflicht gibt es noch einiges zu bedenken, meint Pascal Fournier in seiner Wochenend-Kolumne "Zwei Minuten".

Joanna and I chatted about a variety of topics over the hour we had. The former basketball player turned runner got her start with the sport in kind of a random way, but has challenged herself in ways she never thought she would. Along with talking about running i got to hear about some of Joanna's recent travels ands some fun food takes.

Ep. 73 – Switching Mics: Kent PD Police Commander Eric Tung of Blue Grit Wellness Interviews Me on My 15-Year Mission to Support Law Enforcement and the Story Behind This Podcast. This episode is a crossover with my friend and fellow podcaster Eric Tung of Blue Grit Wellness and Blue Grit Radio. I am honored to have been a guest on his show and to be able to share it here. Here is how Eric described this episode on “Blue Grit Radio:”“If only people understood what we did.. why we do this job.. what it takes.. what it tests.. If only they knew we were people, doing our best..I connected with Abby in July 2023 and was humbled to be featured in an interview with her, (Ep. 47 of On Being a Police Officer). In it, she called out my "relentless optimism." It was one of the coolest compliments I've heard and part of me wanted to deny it since optimism is often a struggle and by no means easy. (However, I can't prove her wrong, since I'm still doing this thing called Blue Grit - and that's the whole point of it!). I've gotten to know Abby from and before that interview, and to see/hear/learn more about her. It's not just WHY she does the work, but HOW she does it, which makes me truly inspired. This is what prompted me to ask if she would be willing to flip the mics as it were and be the guest on my show. She has a servant's heart, desire to help, and humility and care in spades. I am honored to be able to share and highlight HER story, as she shares and highlights so many of ours.”Thank you, Eric! Also, I also am thrilled to share that Police1, the national law enforcement news outlet, recently published a Q&A with me about my podcast and why I do it. I'm truly grateful for the opportunity because it helps me reach more officers with my message of support. As Nancy Perry of Police1 wrote: “With no ads or subscription fees, Ellsworth's only goal is support: for officers and for the truth.” Police1 Q&A with me:https://www.police1.com/patrol-issues/policing-podcast-profiles-on-being-a-police-officer-podcast-shares-the-raw-truth-behind-the-badgeYou can find Eric on his website:https://www.bluegritwellness.com/On Instagram: https://www.instagram.com/bluegritradio/Facebook: https://www.facebook.com/bluegritwellness Tik Tok @bluegritwellness.On LinkedIn: https://www.linkedin.com/in/eric-tung-a83459203/His podcast Blue Grit Radio is available on all podcast platforms.Thanks for listening to On Being a Police Officer. YOU are what keeps me going.Find me on my social or email me your thoughts:Instagram: on_being_a_police_officerFacebook: On Being a Police OfficerYouTube: Abby Ellsworth ChannelAbby@Ellsworthproductions.com

Pil Na Tawh Kisai // Health talk.Kawikawi + Samaria Tuikhuk // Chin Gospel Songs.

In dieser Episode ist Julia Nowak zu Gast und du erfährst alles über das Thema überbehütete Hunde und die Verhaltensprobleme, die durch Helikoptern entstehen. Entdecke, wie du bedürfnisorientiertes Hundetraining einsetzen kannst, um deinem Hund ein erfülltes und angstfreies Leben zu ermöglichen. Hör rein, um zu lernen, wo sinnvolle Fürsorge endet und Helikoptern beginnt!Hier erfährst du mehr über JuliaHier erfährst du mehr über die DogGeeks

In dieser Episode ist Julia Nowak zu Gast und du erfährst alles über das Thema überbehütete Hunde und die Verhaltensprobleme, die durch Helikoptern entstehen. Entdecke, wie du bedürfnisorientiertes Hundetraining einsetzen kannst, um deinem Hund ein erfülltes und angstfreies Leben zu ermöglichen. Hör rein, um zu lernen, wo sinnvolle Fürsorge endet und Helikoptern beginnt!Hier erfährst du mehr über JuliaHier erfährst du mehr über die DogGeeks

Denna vecka pratar vi om marknadseffekterna kring eskaleringen i Mellanöstern. Dessutom går vi mot en tung centralbanksvecka med räntebesked både från Federal Reserve och Riksbanken. Efter förra veckans inflationssiffror ser vi möjlighet till en sänkning från svenska centralbanken.Läs mer i våra veckoanalyser, månadsutblick och strategirapporter som håller dig uppdaterad med det senaste inom marknads- och makroekonomi.

Bústaðarbyrðan er tyngri hjá alsamt fleiri, vísir nýggj fíggjarlig greining. Trupulleikin rakar serliga tey, ið eru undir 45 ár. Sagt við øðrum orðum: Tess yngri, tú ert, tess torførari verður at sleppa inn á bústaðarmarknaðin. Í Breddanum í dag seta vit sjóneykuna á hesa gongdina, og so spyrja vit eisini okkara ungu politikarar, hvussu henda avbjóðingin skal loysast. Gestir: Hervør Pállsdóttir í Tjóðveldi, Ingilín D. Strøm í Javnaðarflokkinum, Steffan Klein Poulsen í Miðflokkinum og Beinir Johannesen í Fólkaflokkinum. Gjørt sendingina: Marjun Dalsgaard og Birgit Carina Eliasen, sum var redaktørur. Tøkningur: Øssur Egholm.

In dieser Q&A-Episode nehme ich dich mit hinter die Kulissen – ganz ehrlich, ganz persönlich. Ich spreche offen über meine ADHS-Diagnose, was sich dadurch verändert hat und wie ich heute damit umgehe. Wir reden über die Antibabypille, das Thema „Periode zurückbekommen“ und was mein Körper heute braucht. Außerdem geht's um Selbstständigkeit mit Druck, finanzielle Engpässe, meine langfristigen Lebensziele – und welchen Social-Media-Trend ich aktuell wirklich nicht mehr sehen kann. Eine Folge voller Tiefgang, ehrlicher Antworten und kleiner Anekdoten aus meinem Alltag – ganz so, wie ihr es von mir kennt ✨ Hier findest du weitere Infos zu meinem 1:1 Coaching (Mindset x Kraft x Ausdauer x Yoga) ↓ https://www.levelupbymichelle.com Mein Instagramaccount: https://www.instagram.com/levelupbymichelle?igsh=MW5idGN4MGRrM29sZA%3D%3D&utm_source=qr

Deze extra uitzending van De Boordradio staat helemaal in het teken van de 24 van Le Mans. In 2017 won Ho-Pin Tung met zijn team op indrukwekkende wijze in de LMP2-klasse. Hoe kijkt hij daar nu op terug, hoe is het om zo'n grote race te rijden en wat was het geheim van het team? In gesprek met Joost Nederpelt haalt Ho-Pin herinneringen op aan het jaar waarin hij historie schreef.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Dr. Kerstin Stachel und Lennart Eltzholtz diskutieren über die in der Krankenhausreform angedachte Ergänzung des DRG Systems um die Vorhaltevergütung. Die vollständige Folge findet ihr hier:Spotifyhttps://open.spotify.com/episode/75JbIH9nPjIgsVchx7FVgy?si=dcHz4U0sROOX8tM4iR5KAg⁠Applehttps://podcasts.apple.com/de/podcast/17-special-wo-steht-die-krankenhausreform/id1697013998?i=1000648122808&l=en-GBYouTubehttps://youtu.be/L1S-kZG2lNc

Na Pumpi Hehpih In // Health talk.Kawikawi + Et Lawm Calvary // Chin Gospel Songs.

What do billion-dollar biotech deals and Stephen Curry’s impostor syndrome have in common? Hosted by Michelle Martin with Ryan Huang, today’s Market View kicks off with two major cancer-fighting pharmaceutical deals—Bristol Myers Squibb teams up with BioNTech while Sanofi acquires Blueprint Medicines. We dive into why Tung Lok’s profits have halved, despite Singapore’s food scene buzzing with new openings and closings. We look at Grab entering the motor insurance industry and later, Nio, CK Hutchison, and Stamford Land take center stage in our corporate UP or DOWN round-up. Plus, we look at STI movers like DFI Retail, Jardine Matheson, and SGX. And in a surprising twist, NBA star Stephen Curry reveals he still battles impostor syndrome—yes, even champions have doubts. Companies mentioned: Bristol Myers Squibb, BioNTech, Sanofi, Blueprint Medicines, Tung Lok, Nio, Stamford Land, CK Hutchison, Vodafone, Jardine Matheson, SGX, DFI Retail. See omnystudio.com/listener for privacy information.

If you’re a huge fan of authentic Chinese cuisine, you probably would’ve heard of Tung Lok group and their chain of restaurants! From Singapore-style seafood to the iconic peking duck, it’s no surprise that the group has come to be one of the go-to spots for Chinese food lovers. But unfortunately, that alone isn’t enough to shield it from Singapore’s F&B slump. Join Dan Koh and Emaad Akhtar as they digest Tung Lok’s latest quarterly earnings report and figure what headwinds from a subdued economic outlook and softer consumer sentiment would mean for the group.See omnystudio.com/listener for privacy information.

Heute dreht sich alles um das wohl bekannteste Verhütungsmittel der Welt: das Kondom. Lenia bringt eine aktuelle Statistik mit – und Spoiler: Kondome führen das Ranking an. Was genau ist eigentlich der Pearl-Index? Wie sicher sind Kondome wirklich? Und wie oft ist Lenia persönlich schon mal ein Kondom geplatzt? Luisa und Lenia sprechen über verschiedene Kondomsorten – dünn, dick, gerippt – und erklären, was es mit der nominalen Breite auf sich hat. Außerdem erfährst du, wie du (oder dein Liebhaber) ganz easy die richtige Kondomgröße bestimmen kannst. Und dann wird's praktisch (und heiß): Was passiert eigentlich während sich die penistragende Person das Kondom überzieht? Was macht die andere Person in der Zeit? Und wer zieht's eigentlich an – und aus? Natürlich darf auch heute eine neue Folge „Ménage Morale“ nicht fehlen. Diesmal geht's um eine Affäre mit einem verheirateten Mann…

Connor Pugs tells a Storytime about "Kid Thinks Tung Tung Tung Sahur is GOD" This Story is INSANE... so this kid loves Italian Brainrot, with characters Tung Tung Tung Sahur and Ballerina Cappuccina and TRALALERO TRALALA at SCHOOL! Italian Brainrot Animation. This kid has Gen Alpha kid Brainrot and needs help, and this cringey story is a hilarious story! All hail Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Tung Sahur says this hilarious kid hahaha enjoy.. Welcome to my channel, where I tell relaxing family stories lasting 1 hour - 4 hours to help you relax and fall asleep. These videos are similar to AskReddit, but with a unique twist - all these stories are submitted by YOU and I play a light Minecraft parkour game in the background! Many viewers enjoy these videos to relax before bed or as a background while doing housework. Whether for entertainment or to help you fall asleep, these videos are for you!I carefully select and tell each story, providing a mix of heartfelt and engaging stories for you to enjoy. If you like the content, feel free to subscribe and support my channel!Listen to my stories on Spotify:

Cùng nhạc sĩ Phạm Toàn Thắng re-act các sản phẩm:ĐƯỜNG TỪ TÂM – Phạm Nhật Huy - 24 NGHỆ SĨ & 20 THÀNH VIÊN GIA ĐÌNH PHẬT TỬĐừng buồn phiền nữa – Nguyễn Thương – Tùng DươngCHO CON ĐƯỢC ÔM BA (Lật mặt 8: Vòng tay nắng) – ChuchuLời hẹn (Thám tử Kiên ost) – Phan Mạnh Quỳnh Thở - Đặng Đức Duy & Nguyễn Thảo Linh - Thể Thiên ft tlinhNhững Nốt Hương Thầm Lặng – Thành NghiệpKhông lời – Trid Minh - Thiều Bảo TrâmAlbum Thời – OgeNus

Ferencak, Leon www.deutschlandfunk.de, Campus & Karriere

Mein Buch ist auf Kindle erschienen. Bei den #Druckversionen (Taschenbuch/Hardcover) bockt das Amazon System noch etwas. Ich hoffe, dass die beiden Papiervarianten binnen 72 Stunden bestellbar sind. Um die Spannung zu halten, lese ich Ihnen heute das Vorwort von #DrMarkusKrall vor, das mir wegen seiner Treffsicherheit einen Schauer über den Rücken gejagt hat. - ✘ Werbung: Mein Buch Politik für Wähler ► https://amazon.de/dp/B0F92V8BDW/ Mein Buch Katastrophenzyklen ► https://amazon.de/dp/B0C2SG8JGH/ Kunden werben Tesla-Kunden ► http://ts.la/theresia5687 Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ -

Petter sendte et bilde av blodprøvene sine til ChatGPT – og fikk svar raskere enn hos fastlegen. Er det dette som er fremtiden? Vi får besøk av digitaliseringsminister Karianne Tung og Microsoft-sjef Kristine Dahl Steidel for å snakke om hvordan kunstig intelligens endrer alt fra helse og arbeidsliv til offentlig sektor. Og hva med dem som fortsatt bruker telefonbanken – hvordan sikrer vi at de også blir med?

Chia sẻ thông tin mới về phim Dưới đáy hồ, Mang mẹ đi bỏ, Tử chiến trên không, Superman và phim truyền hình Mặt trời lạnh.

Do you want to play Wordle against... Sonja Morgan? The Cyrus family celebrates Mothers Day the only way they can: by clearing up beef. Jenelle Evans throws a divorce party in NYC and we introduce a new series: PODCAST MOUTH ft. Simon Cowell and Dean Cain. Plus, can Suki Waterhouse say tw*nk? Tyler Henry marries Clint, Molly Mae and Tommy reunite, Amber Heard has 2 new kids & Simu Liu is engaged

This Episodes Questions: Brians Questions When making trivets, how to cut the grooves - when I cut mine I hogged out half the thickness of the wood in one pass.   That led to some pretty rough cuts and gouges (i.e. scrap).   I assume the answer is a router table with a lift, but of course I don't have one YET.   :)      Also, what finish to put on a trivet (which is used for hot pans)? - different finish than a cutting board?   Tung oil?  Danish oil?   I assume 'not' ArmRSeal. Mark I'm preparing to build a set of kitchen cupboards from white oak.  The style will be Mission, with some Frank Lloyd Wright Prairies Style touches.  I have several questions.  I have a SuperMax style cantilever 25-50 drum sander.  Do you think that this is a feasible tool to level out the boards to remove the planer snipe?  …and avoid having to cut 3” of the end of each piece? Darrin   Guys Questions:   Been enjoying your podcast through several projects. My background is homebuilding, but through my sawmill hobby and unwillingness to pay for overpriced garbage…I have found myself learning about woodworking. My question is about making doors.    I have made one door so far using only groove cuts into the stiles's and gluing  the tenons of the rails and panels into these cuts. I don't have much faith in the longevity of this door, but it's been a year now.   What is the traditional methodology for attaching the individual parts of a simple 3 panel door   Should I just buy a domino and get it done…    Also per your latest podcast episode, what is the best way to midi gate the wood movement at the joint of the rails/ stiles. As these joints are not small nor parallel.    Sorry for the low brow question. Appreciate the knowledge. Lucas Hello esteemed woodworking gentlemen! Thanks for the amazing podcast and the contribution to the woodworking community. I'm seeking some general advice and hope you can help. I was recently watched a YouTube video where someone stated that a track saw blade should always be buried for the straightest possible cut. That made me wonder if I can be causing unnecessary blade deflection on my jobsite table saw and Dewalt miter saw. I often struggle achieving perfect 90 on those machines when crosscutting. As a hobbyist with limited shop time, setting up machines is pain but I understand its necessity. Can you speak on this blade deflection and are there any go to tricks that you have for ensuring your machines are set up properly? Thanks for any help you can provide.-Jose    Huys Questions: A while back my wife and I bought and moved into a house with no dishwasher, then later purchased one after realizing how much not having one sucked. We made the mistake of assuming that we would be fine putting the dishwasher at the end of the counter, because we figured the top of the machine would look like a run-of-the-mill home appliance like a washer or dryer, rather than the monstrosity that it actually is. It is ugly. I think I actually recall my wife crying when she saw it, and not in a good way. Since then my loosely held plan has been finding a way to move or dispose of the contents of one section of our cabinets, then cut a section out of said cabinets big enough for the dishwasher to fit underneath. Recently, however, thanks in large part to your podcast, I have developed enough confidence in my woodworking skills to attempt a different idea. My thought is to make what is essentially an end cap or sidewall, which will match the existing cabinetry, anchor it somehow, and then place a new section of countertop between this end cap and the existing end cap of the cabinets. I would essentially be "extending" the countertop, thereby concealing top and visible side of the dishwasher. From what I can tell, all I would have to make, stain, and finish would be a cabinet side panel, a piece of trim to run along the bottom, and a partial face frame. So here come the questions: do you think this is doable, either generally or the way I am thinking? And what would be the easiest way to tackle this project? Note that I'm not particularly concerned over whether or not I use the same method of instruction as was used for the rest of the cabinetry. For example, I don't particularly care to use particle board with a veneer as the rest of the cabinets may have done if it would actually be easier or cheaper in this instance to just make the side panel out of a solid piece of wood. So long as it looks close, its fine with me. The applicable tools I can think of that I have at my disposal are a table saw with a crosscut sled, a compound miter saw, a jigsaw, fixed base router, various types of Sanders, a pocket hole jig, 15, 16, and 23 gauge nailers, and of course all of the basic hand tools. I would describe my skill level as approaching novice. Sincerely,Z achary T Owens Howdy yall, I'm wondering if you can recommend any smoke detectors or carbon monoxide detectors in the woodshop? I work out of a one car garage in Minnesota so have a gas heater to help me stay warm during our bitter winter months, but am also worried about oil rags possibly spontaneously combusting. When I first moved into the shop I tried installing a regular smoke detector however it kept on getting set off when I had excessive dust flying (thank you router). Is there anything that you know of on the market that won't get set off by dust but that I can keep my home protected and have a little more peace of mind? Thanks,   Paul at Twin Lake Woodshop

Empowering individuals with direct access to their genetic information is crucial for both personal health management and advancing equitable research.  In this episode, Joyce Tung, Vice President of Research for 23andMe, discusses the importance of diverse genetic research, highlighting the need to move beyond studies predominantly focused on people of European ancestry. She explains that because biological insights can vary across populations, inclusive research is vital for ensuring that advancements in genetic knowledge benefit everyone. 23andMe is actively addressing this disparity through partnerships with community-serving groups, such as the Morehouse School of Medicine, to promote research participation across diverse communities. Joyce also shares that the company is also leveraging its large database to uncover important health associations, such as recent findings on sickle cell trait across different ancestries.  Tune in and learn how the company's direct-to-consumer approach is transforming healthcare by empowering individuals to manage their own health data and choices! Resources: Connect with and follow Joyce Tung on LinkedIn. Discover more about 23andMe on LinkedIn and their website. Read 23andMe's depression report here. Learn more about 23andMe's article on sickle cell trait here.

Die Themen in den Wissensnachrichten: +++ Yellowstone-Supervulkan genau vermessen +++ Verhütungsmittel für Männer in klinischer Phase +++ Mensch wohl Schuld am Aussterben des Europäischen Elefanten +++**********Weiterführende Quellen zu dieser Folge:A sharp volatile-rich cap to the Yellowstone magmatic systemAnnouncing 24-Months of Safety and Efficiacy Results from the First-in-Human Trial of ADAM™https://biogeography.pensoft.net/article/135081/NASA's SpaceX 32nd Commercial Resupply Mission OverviewPhenotypic and genomic signatures across wild Rosa species open new horizons for modern rose breedingAlle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

https://www.patreon.com/windahTranskrip: https://www.patreon.com/posts/anomali-italian-127326309?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkTerjemahan: https://www.patreon.com/posts/eng-anomali-tung-127326321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkDi episode ini, kita membahas banyak hal tentang anomali Italian brainrot, terutama yang berasal dari Indonesia, seperti Tung Tung Tung Sahur dan Boneca Ambalabu, serta budaya Indonesia yang terkandung di dalamnya. Selamat mendengarkan! Apakah kamu mengalami kesulitan dalam mengucapkan kata-kata dalam bahasa Indonesia? https://www.patreon.com/posts/melatih-bahasa-126987470?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkSumber gambar: XTerima kasih banyak atas dukungannya untuk:SAHABAT WINDAHAkiramJayNyong Jago Bob GenericJohn nyMartin JankovskýWilliam ChenDawid GerstelDRamzan BAlex PepinnsSebastianAlexander ScholtesJrobabuja11 RoboNicholai LidowAliteJack William HusbandsAndre ChampouxDemiAlastair JudsonKatherine WalkerLino ArboledaLeon KwekCameron Edinger-ReeveSam BayleyLivvieIsmail OtchiChrisRussell BarlowMary PopeIga Komar帥志 Shuai Chih LinStefano LuzzattoBjornrappangeHossein KhoshtaghazaAldoSimon HollandParis LuckowskiSimon HollandTEMAN WINDAHJohn McBride  Kristofer Nivens  P. Clayton D. Causey, CT  Vanessa HackJohn ShumLuis PaezChloe ArianaCraig RedriffMariusCharlotteJonny 5Jose LorenzoJeremyLulunMadeleine MillerAngelo CaonRossi von der BorchRussell OgdenSicily FiennesEm McDermottMeredith R NormanTom Simamora ThatcherWill HendersonTim DoolingDevin NailAlissa Sjuryadi-TrowbridgeBillEric EmerAsakoTarquam James McKennaAmanda BlossStephen MSusan & Ben SetiawanJensBen HarrisonNaota YanagiharaHans WagnerPham VyJustin WilsonJayElfin MoningkaZane RubaiiBenjaminDerynAlexH HMatt WintersHong WantingAlec MitchellVinceDanielBertiSugiyamaAtsuko MaenoMosaStephen GrahamHannah RowntreeCallum TrainorHildaColleen Thornton-WardAilise Sweeney-LoweJimmyTan Jing YiYng KenjicnxuFlorian HopfKurt VerschuerenJoakimEdmund TanRyosuke SudaBerberJeroen VellekoopJan NedermeijerMinh Vy Trần NgọcMatthewTakeshi YamafujiNateLauraPatrickMiquelFeeJingle YanMathias朗 桑田Benedikt GanderBen PlayfordLauraKenji YanaguRicky ZhangVacanza TropicaleBill Dalton惠羽 蔡Widianingtyas YuniatiSophie HoestereyYuki Tsuchiyaこ ぱるDouglas HerrickTim SomervilleMaxence AKFSF BEddoMarc EberJaime NoriegaPENDENGAR SETIAColumba TierneyLuciano HespanholHH JorgensenChingyu yangAmina AljehaniJannedCamille

Die Pille, einst Symbol für Selbstbestimmung und Freiheit, verliert an Bedeutung. Heute verhüten nur noch 16 % der Bevölkerung mit der Pille, viele junge Frauen sind Hormonen gegenüber skeptisch. Eva (20) sagt: «Eine Errungenschaft wäre ein neues Verhütungsmittel für den Mann!» Tochter Eva diskutiert zusammen mit ihrer Mutter Sibylle die Pille als Verhütungsmittel. Schnell wird klar, wie sich der Blick der Frauen in den letzten Jahrzehnten verändert hat. Negative Schlagzeilen und Nebenwirkungen lassen junge Frauen verunsichert zurück, obwohl die Antibabypille nach wie vor ein sehr sicheres Verhütungsmittel ist. Das wirft für Input-Host Anna Kreidler eine weitere Frage auf: Wer trägt heute die Verantwortung beim Verhüten? ____________________ Habt ihr Feedback, Fragen oder Wünsche? Wir freuen uns auf eure Nachrichten an input@srf.ch – und wenn ihr euren Freund:innen und Kolleg:innen von uns erzählt. ____________________ 00:00 Intro 01:15 Evas Erfahrung mit der Pille 04:54 Austausch zwischen Mutter und Tochter 08:54 Woher kommt die Skepsis? 11:27 Die Rolle der Eltern 15:21 Andere Verhütungsmethoden 19:20 Die Sicht der jungen Männer 22:30 Wer trägt heute die Verantwortung? ____________________ In dieser Episode zu hören - Tochter Eva und Mutter Sibylle - Julia Leutenegger, Psychologin & Sexologin - Junge Männer am Bodensee ____________________ - Autorin: Anna Kreidler - Publizistische Leitung: Anita Richner ____________________ Das ist «Input»: Dem Leben in der Schweiz auf der Spur – mit all seinen Widersprüchen und Fragen. Der Podcast «Input» liefert jede Woche eine Reportage zu den Themen, die euch bewegen.

This Episodes Questions: Brian's Questions: I'm preparing to build a set of kitchen cupboards from white oak.  The style will be Mission, with some Frank Lloyd Wright Prairies Style touches.  I have several questions.  I have a question about milling lumber.  There seems to be a trade-off: keep the boards long and you need to joint more off to get a flat face, hence the risk of falling below your desired thickness.  But cut the boards to length first and you have to allow for more cut-offs on the ends to remove planer snipe.  How should I think about this?  In general, do the three of you cut longer boards to length for parts first and then plane and joint?  Or do you joint and plane the boards whole (mine are 6' to 8') and take the perhaps larger losses to thickness but avoid multiple areas of planer snipe?   I know that much depends on the boards, but I'd be interested in your general approaches.  Darrin    Hey guys I absolutely love the podcast, amd have already learned a lot. I recently have decided to do this for more than a hobby. I have been doing small or easier projects like cutting boards and tongue and groove ceilings. I have been wanting to start building entry level tables and furniture but keep psyching myself out of it. How did you guys build up the confidence to move on to more advanced projects? And did you guys get discouraged or frustrated at the beginning? Thank you David Caraway Guy's Questions: Thank you all for such a great show!  I'm an amateur woodworker working out of a 550 square foot two-car attached garage.  We keep two cars in the garage, so all my equipment is on mobile bases. My question has to do with shop climate control.  I live in southern Indiana, with hot muggy summers and cool-to-cold winters.  The garage is insulated, including the door, and sits under a conditioned bonus room, but the garage itself is not heated or cooled.  Although it never freezes, for a few of the coldest winter weeks, it will be in upper 30s.  Mostly it's at least 45 degrees. I'm contemplating installing a 1 ton/12,000BTU mini-split for heating and cooling, DIYing installing it for less than $1000.  I'm trying to decide if it's worth it, basically for the few hottest and coldest weeks.  I can also migrate easily to my unfinished basement in the coldest weeks for glue-ups and finishing.  I wouldn't want to run the mini-split all the time, and often I am only out in the shop for short bursts, so pre-heating or pre-cooling seems wasteful.  $1000, plus the energy to run the mini-split, could buy plenty of other woodworking equipment and supplies.  If this were your shop, what would you do? Thanks, Kyle Kramer Always a pleasure listening to your podcast.  Thank you for your knowledge and insight. I am planning to rip the carpet off my Stairs treads and somehow get a relative match to my wood flooring either upstairs and downstairs.  Assuming the exact color isnt important in my question. The treads are likely just pine but I haven't pulled the carpet yet to find out.  My thought was to veneer the treads.  Then I would most likely us a transtint dye to reach the color and finish off with shellac washout and water based poly for durable finish.  Is this a good approach or destined for failure? Thanks for your time. Josh Huy's Questions: Thanks for the great podcast. I have learned a lot from all the great content you put out. I really appreciate your advice and perspective. I have a couple questions I was hoping you could answer. My second question is about compositing saw dust. My wife likes to garden and keep a compost pile. We use saw dust and wood shaving to balance the moisture of the compost pile. I occasionally use MDF and plywood  and I am wondering if all the bad stuff in those materials are bad to use in the compost. I guess I'm pretty sure they are not good. I've heard that most of those chemicals breakdown form the heat of the compost but I am skeptical of that. I use an oneida dust separator. Do you think it is worth trying to partition two dust bins, one for raw wood and one for everything else? Do you think a blast gate under the separator would accomplish that or would it mess with the air flow of the separator? Thanks. Keep up the great work. Jon Moch A lot of people talk about spraying water on wood when changing sanding grits, to raise the loose fibres and get a smoother finish. I have taken to spraying isopropyl alcohol (I think you would call it rubbing alcohol) between grits. I can spray it quite heavily and have it evaporate within a minute so I can continue sanding without having to wait. I doubt I'm the first person in the history of woodworking to think of this (I'm no rocket scientist, Huy), but I never hear of anyone else doing this. That makes me think there may be a good reason to not do this. So what do you blokes reckon? Is there a reason why I shouldn't be doing this, apart from water being free and alcohol being expensive? FYI, I usually work in recycled jarrah (an ultra hard Western Australian wood) and finish with Tung oil when using the alcohol Thanks fellas, love your work! Jim

Die richtige Balance zwischen individueller und teamorientierter Vergütung zu finden, stellt viele Unternehmen vor große Herausforderungen. Wie lassen sich Vergütungssysteme so gestalten, dass sie sowohl fair als auch leistungsfördernd wahrgenommen werden? Diese und weitere spannende Fragen diskutieren wir im Podcast auch anhand konkreter Praxisbeispiele - von AXA Schweiz bis zu TRUMPF.  Prof. Dr. Klaus Möller, Mit-Herausgeber der Fachzeitschrift Controlling und Inhaber des Lehrstuhls für Controlling und Performance Management an der Universität St. Gallen, gibt in dieser Podcast-Folge spannende Einblicke in die aktuelle Ausgabe der Fachzeitschrift Controlling.

Ahhhhh wir freuen uns SO auf neue Folgen!! Jede 2. Woche heißt es wieder Heart to Heart

Agnes har hittat en ny galen konspiration och Magnus undrar vad grejen är med museum. Hosted on Acast. See acast.com/privacy for more information.

Die israelische Armee (IDF) hat am 24. März zwei Journalisten im Gazastreifen getötet, den für Al Jazeera tätigen Hossam Shabat sowie den für Palestine Today arbeitenden Mohammad Mansour. Im ersten Fall wurde das Auto des Al-Jazeera-Journalisten gezielt ins Visier genommen, was die IDF auch offiziell einräumt, im zweiten Fall die Wohnung des Journalisten, dabei starbenWeiterlesen

Can smart technology support your wellness journey — or is it just another distraction? In this solo episode, Kate shares her personal experience experimenting with wearable devices like smart rings and watches. She breaks down the pros and cons of tracking data such as sleep and activity, discusses how constant connectivity can affect our mental state, and offers Ayurvedic insight into when and how to integrate technology with intention. Whether you've been curious about smart tech or are looking to recalibrate your relationship with devices, Kate offers a thoughtful guide to finding balance in a data-driven world.Episode Breakdown:Why Kate Chose a Smart Ring Over a Smartwatch → The need to avoid notifications and stay present during daily life and conversation.Experimenting with Data for Sleep & Health → Kate's deep dive into using the Oura Ring and Evie Ring to track sleep, activity, and stress levels.The Cost of Constant Tracking → When data collection becomes obsession: how the Oura Ring impacted Kate's mood, sense of self, and intuition.Sleep, Alcohol, and Deep Sleep Insights → How smart rings confirmed the negative impact of alcohol on sleep quality and shifted Kate's evening habits.Fertility Tracking & Body Awareness → Why Kate prefers paying attention to cervical mucus over using devices for cycle tracking.Technology Hygiene: Managing Your Devices Mindfully → Tips for keeping your phone and wearable tech from taking over your life, including airplane mode, no-phone zones, and using an alarm clock.Final Thoughts on Wearables → How to use smart devices intentionally and why putting them away for seasons of time can support your health and mental clarity.Have you tried wearable tech to support your health? What have you learned? Let Kate know what you're experimenting with — and be sure to subscribe for upcoming episodes, including her deep dive into herbal supports for sleep. Until then, take care of your body, your mind, and your relationship with technology.Relevant Links & Resources:Explore Kate's Ayurvedic offerings: https://healwithkate.org.Stay connected: Follow Kate on Instagram @kateodonnell.ayurvedaAcknowledge Sleep Tincture and Gummies: https://acknowledge.coMentioned in this episode:Spring Cleanse Join the 2025 Spring Cleanse at https://ayurvedicliving.institute/kitchari-cleanse-ayurveda-springDr. Tungs Special thanks to our friends at Dr. Tung's for sponsoring this week's episode. Visit https://drtungs.com to experience the difference and save 15% with code KATE15 at checkout. K A T E 1 5 — your smile will thank you. Shop now at drtungs.com.Dr. TungsDr. Tungs

YouTuber, writer, and coder Sophia Tung recaps the week's most important AV news, including Waymo's big Bay Area expansion, multiple Tesla controversies, Travis Kalanick's robotaxi regrets, Rivian's hands-free driving debut, and more. This week's episode is shorter than usual, but hopefully it serves as a good introduction to Sophia and her point of view on AI mobility. She'll be podcasting more with us in the future. As a reminder, the first Ride AI summit is taking place on April 2 at Neuehouse in Hollywood, California. We already have an amazing group of speakers lined up, including Amnon Shashua of Mobileye, Gill Pratt of TRI, and other top decision makers from Waymo, Zoox, Wayve, Apollo Go, Nuro, and more. There's a ton of excitement around the fact that this will be the first event of its kind that people will be able to take a fully driverless Waymo robotaxi to, making it the perfect opportunity to inaugurate the second chapter of this technological space. The on-stage conversations will be focused on this shift, from experiments and ideas to delivering real-world realities, and how to reboot conversations with stakeholders in the public sector, capital markets, media, and beyond.Tickets are currently on sale ⁠here⁠: https://ti.to/rideai/ride-ai-2025

Assine a Brasil Paralelo: https://sitebp.la/bp-face-oculta ___________ Por trás de aclamadas personalidades há um lado obscuro que ninguém está olhando. Neste programa documental e cheio de mistérios, abordaremos a face oculta das principais personalidades e instituições. Nesta edição: Mao Tsé-Tung. __________ Precisa de ajuda para assinar? Fale com nossa equipe comercial: https://sitebp.la/yt-equipe-de-vendas Já é assinante e gostaria de fazer o upgrade? Aperte aqui: https://sitebp.la/yt-equipe-upgrade __________ Siga a #BrasilParalelo: Site: https://bit.ly/portal-bp Instagram: / brasilparalelo Facebook: / brasilparalelo Twitter: / brasilparalelo Produtos oficiais: https://loja.brasilparalelo.com.br/ ___________ Sobre a Brasil Paralelo: Somos uma empresa de entretenimento e educação fundada em 2016. Produzimos documentários, filmes, séries, trilogias, cursos, podcasts e muito mais. Nosso foco é o conteúdo informativo e educativo relacionado ao contexto social, político e econômico brasileiro.

Amy Tung Barrysmith shares how she crafts the massive Year of the Cobra sound, the secrets behind her "Rig of Doom," and more in this deep-dive podcast.

Fascia—it's the connective web that holds us together, yet its role in acupuncture is often overlooked. What if understanding this intricate network could refine the way we think about acupuncture, movement, and healing?In this conversation with James Spears, we explore the interaction of Tung acupuncture and the fascia. James shares his path from traditional acupuncture education to integrating fascial principles, bridging Eastern and Western perspectives in a way that brings a unique integrative view to clinical practice.Listen into this discussion as we explore how fascia and acupuncture interact, why some Tung points work better than others in certain cases, the neurological effects of hand and foot points, and the overlooked role of structural alignment in musculoskeletal issues.This conversation is a reminder that understanding the body's physical architecture—its connective tissues, mechanical energy, and nervous system—can deepen our ability to help patients heal.

Send us a textWe explore redefining wellness within the first responder community, focusing on the integral connection between mental and physical health. Eric shares personal insights and strategies for cultivating a well-rounded approach to wellness.• The importance of defining wellness beyond just physical health • Strategies for engaging in peer support within first response teams • Insights on avoiding burnout through lifestyle choices • The significance of seeking help and breaking stigma around mental health • Rethinking recruitment practices to support new entrants into public safety • Strategies for personal health planning for long-term success • The necessity of creating a supportive culture around wellness • Discussion on insights from Eric's personal experiences in the field • The impact of good nutrition and exercise habits on overall well-being Support the showMake sure to check out Jason on IG @drjasonpiccolo

Join CardioNerds EP Council Chair Dr. Naima Maqsood and Episode Lead Dr. Jeanne De Lavallaz as they discuss the results of the VANISH2 Trial with expert faculty Dr. Jeff Healey and Dr. Roderick Tung. Audio editing by CardioNerds academy intern, Grace Qiu. The VANISH2 trial enrolled 416 patients with ischemic cardiomyopathy, an ICD in place, and recurrent episodes of sustained monomorphic ventricular tachycardia (VT) to receive either first-line VT catheter ablation or antiarrhythmic drug therapy with the primary composite outcome of death from any cause, appropriate ICD shock, ventricular tachycardia storm (meaning at least 3 ventricular tachycardia events within 24hrs) or treated ventricular tachycardia below the detection limit of the ICD. The study population had a mean age of 68 years, with 94% being men and predominantly of white ethnicity. On average, 14 years had elapsed since their last myocardial infarction, with approximately 60% having undergone percutaneous coronary intervention at the time. The mean ejection fraction was 34%. This episode was planned in collaboration with Heart Rhythm TV with mentorship from Dr. Daniel Alyesh and Dr. Mehak Dhande. CardioNerds Journal Club PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! References - VANISH2 Trial Sapp, J. L., Tang, A. S. L., Parkash, R., Stevenson, W. G., Healey, J. S., Gula, L. J., Nair, G. M., & the VANISH2 Study Team. (2025). Catheter ablation or antiarrhythmic drugs for ventricular tachycardia. The New England Journal of Medicine, 392, 737–747.

Today, I tell you about the medicinal use of Tung and Hercules Club or Prickly Ash..The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

In this special presentation, Commander Eric Tung tells us about his new "Blue Grit Police Testing & Hiring Guide." You can find the guide at https://www.bluegritwellness.com/product-page/police-testing-hiring-guide

Welcome back to the Vinny Roc Podcast! In this episode, I sit down with Eric Tung, a veteran law enforcement officer and wellness advocate, to dive deep into mental health, resilience, and the challenges faced by first responders and veterans. Eric has 18 years of experience in law enforcement, currently serving as a commander overseeing patrol operations and wellness programs. He's also the creator of Blue Grit Wellness and the host of Blue Grit Radio, where he shares insights on leadership, health, and personal development for law enforcement officers and first responders.   We cover a raw and honest discussion about mental health, the struggles of balancing career and personal well-being, and the importance of finding purpose beyond the uniform. Eric shares his journey, the lessons he's learned, and practical strategies for staying mentally and physically strong in high-stress professions. If you're a veteran, first responder, or someone looking to improve your mental health and resilience, this episode is for you! Topics Covered: The mental health struggles of law enforcement and veterans How fitness and wellness play a role in mental resilience Coping with stress, trauma, and burnout The challenges of transitioning out of service Finding balance and purpose beyond the badge

Josh Mankiewicz catches up with Andrea Canning about her episode, “The Room Downstairs.”  In March 2011, a suburban New Jersey home was suddenly engulfed in flames. When firefighters entered the basement, they found 59-year-old Robert Cantor dead on a bed.  An autopsy revealed that he'd been fatally shot before the fire was set. Andrea and Josh talk about the love triangle that pointed investigators to their prime suspect and the circumstantial case that resulted in his conviction – twice. Plus, Andrea shares two podcast-exclusive interview clips, one from the victim's best friend and the other from his killer.See the sweater Tung wore during his interview: https://www.youtube.com/shorts/ijdpFw5AMm4?feature=share   Listen to the full episode of "The Room Downstairs" here: https://link.chtbl.com/dl_theroomdownstairs