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The hosts of “Lifting, Running, and Living” welcome back Joy Parrish, a longtime podcaster and mental health therapist. After a brief discussion about Joy's recent donkey run, they dig into how to evaluate wellness/fitness figures when their names or associations surface in scandals, using Peter Attia's appearance in the Epstein files as context. Joy emphasizes ethics, “do no harm,” bystander responsibility, and accountability, critiques Attia's PR response, and explains why his medical background (including not being board certified) matters in public perception. The conversation broadens to locker-room talk, microaggressions, and ingroup/outgroup bias, then closes with how the hosts draw firmer lines with influencers and prioritize values and accountability over persona.00:00 IRL Pod Reunion01:28 Meet Joy Parrish05:57 Attia and Epstein Files19:14 PR Breakdown Takeaways25:00 Locker Room Talk Rant30:51 Microaggressions and Bystanders34:44 Waiting For The Facts38:06 Calm Confrontation Tactics40:25 Ingroup Bias And Identity42:48 Drawing Lines With Experts45:06 Influencer Worship And Grifts53:46 Fitness Claims And Vulnerability54:52 Manifestation Coaching Critique58:44 Tyra Banks And Accountability01:01:26 Closing Thoughts And Wrap UpFollow the pod at @liftingrunninglivingpodEmail us at liftingrunninglivingpod@gmail.comFollow JK at @coachjkmcleodFollow Kelly at @runningklutz
Dr. Peter Attia az örökélet guru - vagy mifene mocskos kis kapcsolatától eljutunk egészen a Király utcáig, meg a retkes Steve Bannon-hoz és Urbán izé Orbán Viktor-hoz is....
Karen Stintz joins the Party for Two table today with Jerry, where they talk about the top stories of the day. Should e-biked and e-scooters be licensed and registered?Be aware of the potential risk of battery fires! Peter Attia, the co-founder and CTO of Glimpse Engineering, joins Jerry to talk about the risks.Tasha Kheiriddin talks with Jerry about her column in the National Post about Pierre Poilievre's deportation gamble.
Tuesday, February 24th, 2026 Today, the Mexican military had killed a cartel boss in a US backed raid; an ICE whistleblower has come forward to testify before Congress; longevity influencer Peter Attia leaves CBS News amid Epstein Files fallout; a new lawsuit alleges DHS illegally tracked and intimidated observers; SJ the Yosemite park ranger who was fired after hanging the transgender flag in the park, is suing the Department of Interior; and Dana delivers your Good News and Allison is on vacation. Thank You, DeleteMe Get 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout. Thank You, Fast Growing Trees Get 20% off your first purchase FastGrowingTrees.com/dailybeans Dana is on Patreon! At Dana's Dugoutpatreon.com/cw/dgcomedy The LatestAllison Live with JoJoFromJerz | YouTube StoriesMexican military kills cartel boss 'El Mencho' in US-backed raid | Reuters ICE whistleblower comes forward to testify before Congress | MS NOW Peter Attia Leaves CBS News Amid Epstein Files Fallout | The New York Times A new lawsuit alleges DHS illegally tracked and intimidated observers | NPR 'I won't sit back': Fired Yosemite National Park ranger sues Interior Department | SFGate Good Trouble Consider tanking one of the only thing Trump cares about - His TV Ratings - here are a few alternatives: MeidasTouch --> PEOPLE'S STATE OF THE UNIONState of the Union - Oregon Town Hall w/ Sen. Ron Wyden and Sen. Jeff Merkley State of the Swamp - DEFIANCE.org →Public Comment Period Open: White House Ballroom Proposal →How to Film ICE | WIRED →Standwithminnesota.com →Tell Congress Ice out Now | Indivisible →Defund ICE (UPDATED 1/21) - HOUSE VOTE THURSDAY →Congress: Divest From ICE and CBP | ACLU →All 23 warehouses ICE wants to turn into detention camps →ICE List →iceout.org →Demand the Resignation of Stephen Miller | 5 Calls →2026 Trans Girl Scouts To Order Cookies From! | Erin in the Morning Good News Beans Talk audio -beans-talk.simplecast.com Brazos Bend State Park — Texas Parks & Wildlife Department Neenah Public Library Speed Puzzling Competition →Share your Good News & Good Trouble - The Daily Beans Subscribe to the MSW YouTube Channel - MSW Media - YouTube Our Donation Links Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam. Donate to It Gets Better / The Daily Beans Fundraiser Join Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71 More Donation LinksNational Security Counselors - Donate
Breaking News about the Epstein Files. The coverup continues. Donald's alleged assault of a 13-year-old posted then deleted. Trump FBI told NYPD to stand down Epstein investigation, circa 2019. Peter Attia is officially leaving CBS News over his relationship with Epstein. ”The Epstein Administration”. Another creepy Republican predator. We found actual election fraud. Trump is right! The Virginia gerrymander referendum is moving forward. Trump DOD cuts deal with Elon Musk's child porn AI platform. Would-be assassin was MAGA. US military presence grows ahead of possible Iran attack. "Raisin Caine" is covering his ass. Good news about Jeanine Pirro and Donald's approval polling numbers. With Jody Hamilton, David Ferguson, music by Matt Jaffe, James Lee Stanley, and more! Brought to you by Russ Rybicki, SharePower Responsible Investing. Support our new sponsor and get free shipping at Quince.com/bob ! Sign up for Buzz Burbank's Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday, February 24. The seven stories you need to know today. Read today's briefing.
AlabamaCanadian writer says Alabama richer than his country, outrages manyAG Marshal joins other AGs in urging AMA to stop recommending hormonal gender transition treatments to minorsAttorneys for Charles Bediako appeal his sports eligibility case to AL Supreme CourtControversy erupts over transgender applicant to Hoover High School annual Beauty WalkPresident Trump issues proclamation regarding families of victims killed by illegal aliensNationalTrump considers new federal law for issuing tariffs on certain industries after SCOTUS rules against the emergency declaration of tariffsPresident Trump will deliver a State of the Union address tonight at 8pmNC man who entered Mar Lago with gun did so through employee exit gateNick Reiner in court in CA, enters not guilty plea in murder of his film-maker father, Rob Reiner, and mother MichelleA second arrest is made in the UK following Epstein docs, latest is Lord MandelsonFL Doctor, Peter Attia steps down from job with CBS due to his emails with EpsteinCartel leader El Mencho was captured and killed by Mexican military after summoning woman for sex at his hidden compound
Simon's report for Radio New Zealand's 'Midday Report' as the limited fallout from the Epstein files continues in the United States.#Epstein #Attia #CBSNews #Trump #politics #Midterms2026
Stories we're following this morning at Progress Texas: Joshua Orta - the passenger in the car of Ruben Ray Martinez when he was allegedly shot by a federal border officer last March and the key witness in the case - himself died in a car crash in San Antonio last weekend: https://apnews.com/article/texas-ice-shooting-martinez-orta-death-eef234709ecea98a9fabaafefb656c07Texts asking for "sexy pics" and suggesting sexual acts sent by Republican Congressman Tony Gonzales to staffer Regina Santos-Aviles, who later committed suicide, have been revealed - and members of his own party are now demanding his resignation: https://www.nbcnews.com/nightly-news/video/texas-congressman-faces-new-calls-to-resign-after-texts-revealed-258164805519...We featured four Democrats seeking nomination in Gonzales' CD 23 recently: https://podcasts.apple.com/us/podcast/special-live-pod-the-democrats-running-for-cd-23/id1552998795?i=1000749334936Dallas Congresswoman Jasmine Crockett has introduced "The Payback Act", which would compel the Secretary of the Treasury to refund American consumers who have been overcharged as a result of illegal Trump tariffs: https://crockett.house.gov/media/press-releases/rep-crockett-introduces-payback-act-refund-americans-trumps-illegal-tariff...Perhaps some intrepid reporter will ask Donald Trump about Rep. Crockett's proposal when he appears in Corpus Christi on Friday: https://www.houstonchronicle.com/politics/texas-take/article/donald-trump-texas-visit-primary-election-21937687.phpDr. Peter Attia, who lives in Austin, has stepped down from a contributor role at CBS News as a result of his extensive implication in the Epstein files: https://www.statesman.com/news/article/cbs-peter-attia-epstein-files-21904396.phpA Bastrop county commissioner who had proposed renaming a local highway for Charlie Kirk has withdrawn his idea, which was met with fierce public opposition: https://www.statesman.com/news/local/article/bastrop-fm969-charlie-kirk-name-debate-21516197.phpEarly voting in the March primary is underway! Research your ballot here: https://apps.texastribune.org/features/2026/texas-march-2026-primary-ballot/?_bhlid=7d8eca3d2a16adc7c9b44185414443fa32be6d84All about voting in Texas can be found at GoVoteTexas.org. Progress Texas is expanding into both broadcast radio - including a new partnership with KPFT-FM in Houston - and into Spanish language media! Make a tax-deductible contribution to our radio initiative HERE, and to our Spanish expansion HERE.Find our web store and other ways to support our important work at https://progresstexas.org.
Nicolle Wallace covers growing signs of resistance against the Trump administration across poll numbers to sports figures speaking out against Trump to artists using music to promote unity in a time of deep division. Later, Rep. Robert Garcia joins Nicolle to describe the latest developments in the Epstein files fallout. Former U.K. ambassador to the U.S., Peter Mandelson, was arrested in London earlier today on suspicion of misconduct in public office over his ties to Epstein. Mandelson's arrest comes after Prince Andrew's arrest last week. Both were arrested for the same charges. In the U.S., CBS contributor, Dr. Peter Attia, resigned from his role today effective immediately due to his correspondence with Epstein. For more, follow us on Instagram @deadlinewh To listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
He's been an engineer, a surgeon, a management consultant, and even a boxer. Now he's a physician focused on the science of longevity. Peter Attia talks with Steve Levitt about the problem with immortality, what's missing from our Covid response, and why nicotine is underrated. This episode originally aired on November 27th, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
There's something deeply uncomfortable about realizing how much of the fitness and wellness industry runs on confidence, not competence.In this episode, I'm talking about what the Jeffrey Epstein files revealed - not just about specific individuals, but about how authority actually works in elite wellness circles. Because this problem goes beyond just one person. It's about how proximity to power, wealth, and status can instantly elevate someone's credibility, regardless of whether their expertise has truly been earned. In today's episode I'm talking specifically about longevity physician Peter Attia and why his name appearing in the Epstein files sparked so much conversation. Although his name appearing nearly 2,000 times in the files doesn't necessarily prove wrongdoing (although saying you get Jeffrey Epstein “withdrawals” is certainly sus to me), it definitely exposes something bigger: how much trust we're placing in people simply because they're moving in elite circles, speaking with certainty, and being perceived as insiders.And this is where it's hitting home for moms.Because the same forces are playing out on Instagram, TikTok, Substack, and your favorite podcasts every single day.The wellness industry has mastered the art of making you feel like certain people know more than you. They're using confidence, aesthetics, proximity, and storytelling to build trust quickly. And when you're postpartum, exhausted, trying to heal your body, lose weight, or feel like yourself again, you're especially vulnerable to believing them.This episode will change the way you see fitness influencers, wellness “experts,” and even your own instincts.We're talking about why confidence is so persuasive, why actual expertise is often quieter, and how to spot the red flags before you're handing over your trust, your money, or your family's health.Once you see it, you can't unsee it.Talk soon,❤️ Coach Sarah This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe
In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a listener's question about staying healthy while traveling the world, sharing practical supplement and lifestyle tips for gut health, circadian rhythm balance, and detox support. The episode also covers postpartum fatigue and “normal” labs - and what to do when you don't feel optimal despite reassuring bloodwork. Finally, they close with a thoughtful and nuanced discussion about recent controversy in the health space. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plusa $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Peter Attia
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
With the latest DOJ document drop related to Jeffrey Epstein, more names from the worlds of academia, entertainment, and spiritual leadership are coming back into the spotlight. Figures like Deepak Chopra, Dr. Peter Attia, and even the Dalai Lama have long been viewed as cultural sages, while outspoken atheists like Richard Dawkins and Lawrence Krauss are often portrayed as the intellectual conscience of the modern world. We're examining documented associations, public records, and verifiable connections that show how many of these “trusted voices” moved within the same elite and sick circles as the infamous Jeffrey Epstein. Follow Good Fight Ministries on: Facebook: https://www.facebook.com/goodfightministries Instagram: https://www.instagram.com/goodfightministries Twitter/X: https://www.twitter.com/goodfightmin TikTok: https://www.tiktok.com/@goodfightministries Rumble: https://rumble.com/GoodFightMinistries Support Us on Patreon: https://www.patreon.com/goodfight East Coast Men's Retreat 2026 https://tinyurl.com/MensRetreatWinter2026 The Kinsey Syndrome https://www.goodfight.org/product/the-kinsey-syndrome/
Roll On is here—and this one has teeth. Adam and I unpack the tale of two Alexes—Honnold and Pretti—and what that juxtaposition reveals about the best and worst of human nature. From there: a 9-month surgery milestone (30 lbs down, joy levels up), the Attia-Epstein fallout and the allure of proximity to power, and ICE's authoritarian overreach. Listener questions round us out: finding hope, perfectionism, escaping burnout, and the sacred practice of showing up for someone else. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever
Over 1,000 children and women were potentially victims of Jeffrey Epstein's trafficking and sexual abuse. It is not clear how deeply Peter Attia was enmeshed in Epstein's core activities, but we do know he belonged to an important tier of his operation: the influencer-celebrity-intelligentsia set that legitimized him as a sophisticate across a wide range of disciplines. We revisit Attia in light of his 1,700+ appearances in the Epstein Files. Show Notes 285: Can Peter Attia Live Forever? Longevity guru Peter Attia keeps CBS News role despite showing up in Epstein files Peter Attia, the Epstein Files and the Lie Propping Up Big Wellness Bari Weiss Attempts to Get Past Her Rocky Start At CBS News Learn more about your ad choices. Visit megaphone.fm/adchoices
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The world is splitting in two. In this episode, we break down the "Permanent Underclass" narrative, why the market is pricing software for death, and the bizarre truth behind Peter Attia's Jeffrey Epstein emails. From Bad Bunny's Super Bowl "business move" to the energy bottleneck that might force AI into space, we explore the high-stakes chess match of 2026.Welcome to the Alfalfa Podcast
Chalene Johnson breaks her usual rule of avoiding politics to talk about something far more disturbing. This episode digs into the newly released Epstein files, the outrage surrounding Dr. Peter Attia, and the uncomfortable question no one seems willing to answer. Why are some public figures facing real consequences while others remain completely untouched? This is not a partisan conversation. It is a deep dive into power, silence, and the accountability gap that continues to protect the most connected people in the world.
This is a free preview of a paid episode. To hear more, visit chrisryan.substack.comI tell my Peter Attia story and we explore the nature of evil on Epstein Island. Are we all evil? How can we know? Are there justifications for the worst crimes? How can we minimize the harm we cause when we live in a world in which harm is unavoidable?
Hot or cold works, another bozo move by Bezos, beyond bad performance art, political stupidity, a true dickhead, some thoughts on that bastard Epstein, all hail Raimi, all hail Modine, the long, long trailers, and a truly powerful new movie. Stuff mentioned: Send Help (2026), Red Eye (2005), The Maze Runner (2014), Silent Night, Deadly Night (2025), Hallow Reed (2025), Gone Girl (2014), Perry Mason (2020-2023), Sirât (2025), Mad Max 2: The Road Warrior (1981), and Twentynine Palms (2003).
Seattle over New England in boring Super Bowl, Snoop Dog ruins the Olympics, more Epstein Files, Luigi Mangione's outburst, a Michael Jackson hit piece, Brooklyn Beckham's new nepo-baby, and another ex-Angel speaks out on Corey Feldman. Congrats to the Super Bowl Champion Seattle Seahawks. Eli Zaret drops by to recap a pretty boring Big Game, Bad Bunny's Halftime Show vs. Kid Rock's Halftime Show, Donald Trump's thoughts on the game, discuss the SB commercials, Floyd Mayweather's lawsuits, Michigan basketball over OSU, transfer portal chaos, the Detroit Tigers sign Framber Valdez, Tarik Skubal's record-setting arbitration, Reese Olson's latest injury, the Pistons trade for Kevin Huerter, Lindsey Vonn's latest crash at the Winter Olympics, Darron Lee's crimes, James Pearce's crimes, and much more. RIP the lead singer of 3 Doors Down. RIP that guy from Cake. Corey Feldman is being harassed in Rochester, NY. Jim and Them interviewed ex-Angel, Margot Lane. Olympic Coverage: Snoop Dogg is annoying everyone. JD Vance was booed at the Opening Ceremony. Some US Olympians are popping off politically. Mariah Carey lip-sync'd her performance. Epstein Files: More files dropped and Woody Allen is all over them. His wife/daughter penned a letter to Jeffrey Epstein. Steve Bannon praised Epstein in a released interview. Most of the criminal info seems to be redacted. If you're not in the Epstein files… you're a loser. Donald Trump is in those files over and over. Did Trump get a BJ from Madeleine Westerhout and Nikki Haley? Peter Attia has not come off too well. Luigi Mangione had an outburst in court. Mark Anderson tried busting Luigi out of the slammer… with a pizza cutter. Ted Bundy knocked a chick up while on death row. Pretty impressive. Guthrie Kidnapping: Some chud was busted trying to scam the Guthrie family. Savannah Guthrie will pay the $6M ransom. Reddit believes daughter Annie is to blame. How DARE the Arizona Sheriff go to a college basketball game when Nancy Guthrie is missing! The UK is airing a hit piece on Michael Jackson. The Jackson biopic is coming out soon. Brooklyn Beckham and Nicola Peltz are adopting a baby. Brooklyn had some tattoo work done. DJ Fat Tony is still making the rounds. Amy Schumer defends posting all her thirst traps. Meghan Markle sells the worst products. Cheere Denise is piling on. Markle totally ripped off the ‘As Ever' brand from Princess Diana.AI Piers Morgan slams the fake royal. Meghan can't stop making public appearances. Gisele Bündchen flashed a ring given to her by karate guy. Tom Brady nailed Alix Earle again. Bianca Censori did an interview with Vanity Fair. North West got some new jewelry. Ray J is dying ASAP due to a ‘Black Heart'. He's heading to Haiti for treatment. Jennifer Aniston is living in fear as her stalker hits the streets. Catherine Herridge tried, but couldn't publish dirt on Hunter Biden. The EV challenge has failed for Stellantis, Ford & GM. Chicago's Brandon Johnson vs ICE. Zohran Mamdani is getting crap for taking a criminal's side. Merch can still be purchased. Click here to see what we have to offer for a limited time. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon)
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
This episode covers: • Longevity Influence In The Epstein Files A new DOJ document release tied to the Epstein investigation pulled physician and longevity influencer Peter Attia into the spotlight, after reports showed he appeared in the files more than 1,800 times and CBS News pulled a planned rebroadcast of its 60 Minutes profile. Dave breaks down why this story matters beyond headlines: longevity relies heavily on trust, authority, and influence, and when those foundations are shaken it exposes how fragile centralized expertise can be. He explains how biohackers can protect themselves by diversifying information sources, understanding mechanisms instead of personalities, and building health strategies that don't collapse when one voice disappears. • Source: https://variety.com/2026/tv/news/cbs-news-pulls-peter-attia-60-minutes-segment-epstein-1236650930/ • Age-Reversal Gene Therapy Enters Human Trials Life Biosciences received FDA authorization to begin the first U.S. human trial of a partial epigenetic reprogramming gene therapy in the eye, using three Yamanaka factors to restore function in damaged retinal cells. Dave explains why eyes are the ideal first testing ground, what partial reprogramming actually means, and why this marks a shift from longevity theory into real clinical testing. He also clarifies what success would and would not mean for whole-body rejuvenation, and how to separate legitimate gene-therapy advances from consumer products that only claim to affect biological age. • Source: https://fortune.com/2026/01/30/billionaires-longevity-aging-fda-human-clinical-trial-life-biosciences/ • Continuous Ketone Monitoring Moves Toward Reality Wearable continuous ketone monitoring is advancing beyond finger-stick meters, with companies adapting the same model that made continuous glucose monitors mainstream. Dave explains why this is a major upgrade for metabolic flexibility, keto diets, fasting, and diabetes risk management. He breaks down how real-time ketone data can reveal patterns missed by spot checks, and why biohackers should think ahead about data ownership, integration, and how ketone signals interact with glucose, sleep, stress, and training. • Source: https://finance.yahoo.com/news/global-market-blood-ketone-meters-140900796.html • Injectable, Wireless Brain Implants Without Surgery Researchers are developing nano-scale, wireless brain implants capable of crossing the blood-brain barrier without open surgery, opening the door to a new class of neural interfaces. Dave connects this research to other circuit-level interventions like sound and light stimulation, explaining the broader shift from targeting molecules to tuning brain networks. He also addresses the ethical risks, including consent, privacy, and neuro-surveillance, and why biohackers should track this space early rather than after it becomes normalized. • Source: https://longevity.technology/unlocked/longevity-news-roundup-week-5-2026/ • Generic GLP-1 Drugs Could Reshape Global Metabolic Health India's Sun Pharma is preparing to launch a generic semaglutide-style injectable as patent protections expire, signaling a major price drop and access expansion for GLP-1 drugs. Dave explains why this could transform obesity, diabetes, and cardiovascular disease management worldwide, while also highlighting the risks of muscle loss and metabolic weakness if these drugs are used without proper training and nutrition. He shares how biohackers should think about stacking GLP-1s intelligently, with resistance training, protein intake, and long-term maintenance strategies. • Source: https://longevity.technology/unlocked/longevity-news-roundup-week-5-2026/ All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want clear thinking in a noisy health landscape. Host Dave Asprey connects ethics, emerging science, metabolic data, neurotechnology, and drug access into practical lessons for building a resilient, adaptable health strategy that works even as trends and narratives change. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: longevity influencer ethics, Peter Attia Epstein files, trust in longevity science, epigenetic reprogramming gene therapy, Yamanaka factors OSK, age reversal human trials, Life Biosciences FDA trial, continuous ketone monitoring, CKM metabolic tracking, glucose ketone wearable sensors, Abbott Libre ketone sensor, metabolic flexibility biohacking, wireless brain implants, blood brain barrier neurotech, cognitive longevity technology, GLP-1 generic semaglutide, Sun Pharma GLP-1, GLP-1 muscle loss prevention, resistance training longevity, metabolic health upgrades, biohacking Thank you to our sponsors! - GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air.- Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Intro 0:18 - Story 1: Attia Epstein Controversy 1:34 - Story 2: Life Biosciences Gene Therapy Trial 2:44 - Story 3: Continuous Ketone Monitoring 3:50 - Story 4: Wireless Brain Implants 4:53 - Story 5: Generic GLP-1 Drugs 6:00 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Should you trust MAHA's wellness doctors? Dr. Peter Attia's gross emails with Jeffrey Epstein just exposed how mainstream institutions keep platforming these guys—and why they're always caught off guard. We're re-releasing our deep dive into Dr. Andrew Huberman, also a CBS contributor, and why the business model behind 'bro science' takes off online. CBS pulls Peter Attia segment after Epstein fallout, but Bari Weiss is sticking by him – for now: https://www.independent.co.uk/news/world/americas/us-politics/cbs-peter-attia-bari-weiss-epstein-60-minutes-b2913369.html Andrew Huberman is having a rough one after New York Mag published a long read looking into his personal and professional life: https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html Andrew Huberman Has Supplements on the Brain: https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition/andrew-huberman-has-bad-case-supplement-brain So, Should You Trust Andrew Huberman? https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.htmlSee omnystudio.com/listener for privacy information.
In this episode of The Work, we're diving deep into a topic that's been heavy on my mind lately: integrity. We start off with a little trip down memory lane, reflecting on the lessons our parents instilled in us—like the time my brother and I learned a hard lesson about honesty after a "free" gumball heist at the barbershop. It's those small moments that build the foundation for how you handle yourself when no one is looking.We also touch on some recent headlines surrounding Peter Attia and the importance of holding ourselves to a high moral standard, regardless of how much "knowledge" someone might have. If you aren't a good person, the rest of it doesn't really matter.On the health front, I'm launching into a brand-new 30-day experiment. After a decade of strict keto with minimal fiber, I'm cranking my fiber intake way up to see how it affects my satiety, digestion, and overall performance. I break down exactly what my "note-meal" looks like and how I'm balancing these new macros while staying lean.Plus, we've got some massive business updates:The Ultimate Carnivore Convenience Collab: We're giving away over $6,500 worth of food and gear with our friends at Carnivore Snacks, Carnivore Bar, and Craft Fish Co.Carnivore Cake Pop is Back: Our lowest-carb, highest-protein brick is officially back in stock.Project Grit: I've officially taken over the brand! We've moved all the inventory in-house, and I'm sharing a special discount code for the listeners.Use code: THEWORK for 20% off at ProjectGrit.comThanks for tuning in. Remember: how you do anything is how you do everything. Stay savage!Would you like me to create a list of the specific high-fiber food sources mentioned in my experiment for you?Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
A $400 million exit and a reputational reckoning in wellness put this episode of Taste Radio on edge, as the team dissects Bachan's blockbuster acquisition and the fallout facing brands tied to wellness guru Peter Attia. The conversation also spotlights Solely's growth strategy in an interview with Manish Amin, VP of marketing for the fast-growing organic fruit snack brand. Show notes: 0:23: Many Meetups. Marzetti's Move. Attia Outta Here. Will Shat? DKB, MDS, MHH. – The hosts preview Taste Radio's packed year of networking events and live podcast meetups, kicking off in Miami. The hosts turn their attention to Marzetti's $400 million acquisition of Bachan's, examining how the Japanese barbecue sauce brand emerged as a standout CPG success story. They also dive into tougher conversations around reputational risk following recent revelations involving wellness influencer Peter Attia. Ray teases a surprising celebrity partnership between William Shatner and Raisin Bran, before the hosts spotlight new products from Dave's Killer Bread, Mid-Day Squares, Tama Tea, Tart Beverages, and Mike's Hot Honey Syrup. 28:16: Interview: Manish Amin, VP of Marketing, Solely – Ray sits down with Manish at the recent Naturally San Diego event to discuss Solely's mission and product lineup. Manish shares the brand's focus and positioning, emphasizing a commitment to genuinely good-for-you, great-tasting products. He also highlights Solely's role in pushing the broader snack industry toward cleaner labels and better ingredients. Brands in this episode: Solely, Bachan's, Marzetti, Olive Garden, Chick-fil-A, Buffalo Wild Wings, Arby's, Subway, Texas Roadhouse, New York Bakery, Sister Schubert's, AG1, Magic Spoon, LMNT, David Protein, Kellogg's Raisin Bran, Smart Bran, Dave's Killer Bread, Mid-Day Squares, Tama Tea, Tart, Mike's Hot Honey, Jolly Rancher, Red Hots, Absolut Vodka, Tabasco
Browse all the Epstein Files at jmail.world Get Early Access on Substackhttps://sgcarney.substack.com/
Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files. He has publicly apologized and a lot has happened since our last podcast. Here is the latest.
In this episode of "Relatable," Allie breaks down the newest Epstein files released, explaining what the millions of pages of documents really show about prominent political figures. She exposes AI hoaxes, fake “Epstein emails,” and the disturbing but verified correspondence between Jeffrey Epstein and physician Peter Attia. Allie then analyzes Nicki Minaj's outspoken pro-Christian, anti-Democrat turn and contrasts it with the hypocrisy of celebrities like Billie Eilish and Justin Bieber at the Grammys who call for “ICE OUT” while relying on heavy security and gated estates. She also highlights a landmark legal victory for detransitioner Fox Varian, arguing that doctors who push gender surgeries and cross-sex hormones on minors must be held legally accountable. Finally, she critiques the rise of platonic co-parenting, defending the Christian vision of marriage, family, and children's rights against progressive social experiments. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets go on sale February 11 at: https://sharethearrows.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com --- Timecodes: (00:00) Epstein Files Back in the News (02:30) What's Actually in the DOJ's Epstein Release (08:23) Zohran Mamdani & AI-Generated Epstein Conspiracy Theories (23:16) Nicki Minaj's Political Turn (31:11) Grammys Recap (40:30) Jelly Roll's Acceptance Speech (43:30) Detransitioner Lawsuits (51:51) Platonic Co-Parenting --- Today's Sponsors: Fellowship Home Loans | Start with a free consultation at FellowshipHomeLoans.com/Allie and receive a $500 credit at closing. NetSuite | If your revenues are at least in the seven figures, get our free business guide, Demystifying AI, at NetSuite.com/Allie. Good Ranchers | If you go to GoodRanchers.com and subscribe to any of their boxes of 100% American meat, you'll save up to $500 a year! Plus, if you use the code ALLIE, you'll get an additional $25 off your first order. GhostBed | GhostBed is offering you the lowest prices of the season, plus an extra 10% off. Go to GhostBed.com/Allie and use promo code ALLIE. Seven Weeks Coffee | Go to SevenWeeksCoffee.com and save 15% forever when you subscribe, plus get a free gift with your order! And exclusively, use code ALLIE for an extra 10% off your first order. Concerned Women for America | For a donation of $20 or more, you will get a copy of CWA's new book, written by the CEO and president, Penny Nance, "A Woman's Guide: Seven Rules for Success in Business and Life." Go to ConcernedWomen.org/Allie for your copy today. --- Episodes you might like: Hillary Clinton Wrote a Hit Piece on Me. My Response https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000747413684 Ep 1020 | Botched: The Brutality of Trans Mastectomies | Guest: Soren Aldaco https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000659311855 Ep 953 | Andrew Tate Is Wrong About Marriage | Guest: Dr. Brad Wilcox https://podcasts.apple.com/us/podcast/ep-953-andrew-tate-is-wrong-about-marriage-guest-dr/id1359249098?i=1000645909138 Ep 1247 | Three Men & a Baby: Polyamory Is Infiltrating Foster Care https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000729161333 --- Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.com Relatable merchandise: Use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
David Roth returns to talk about the newest avalanche of Epstein files and what they tell us about the depravity of our elites and the West as a whole. We run through a gauntlet of incriminating emails with Larry Summers, Peter Mandelson, Peter Attia, Peter Thiel, Elon Musk and more. Then, to lighten the mood, we talk about a profile of Woah Nancy and her poor staffers, plus a tip about Marie Concentrationcamp Perez. Find David's work at Defector here: https://defector.com/author/david-roth Tickets for our ten year show are going fast, so buy now: https://www.ticketmaster.com/event/0900643BE404F182 Follow the new Chapo Instagram: https://www.instagram.com/chapotraphousereal/ And Bluesky: https://bsky.app/profile/chapotraphousereal.bsky.social
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Conspiracy no more, Germany and the EU shutting down energy production while China was increasing theirs. This tells you everything you need to know. Trump tariff system is getting stronger, it’s improving the economy and this is something the [CB] does not want. The [CB]s are losing control over the Fed, watch gold and silver. Trump need to wake the people of this country up. The only way to do this was to have the people go down a path that would make the uncomfortable, scared and angry, this is how you break the brainwashing. People can now see it is the tryrants against the people of this country. The picture is clear. Every step of the way the [DS] is losing their grip on the people. The people are ready to take back the country. Economy https://twitter.com/HansMahncke/status/2018402875693580744?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2018664901959462953?s=20 ended in June 2025, when missed payments began appearing on credit reports. Meanwhile, the percentage of student loans transitioning into 90+ days of serious delinquency is up to 14.3%, an all-time high. This significantly exceeds the 2013 peak of 10.5% and 2008 levels of 7.5%. The student loan crisis is accelerating. https://twitter.com/profstonge/status/2018663257675018691?s=20 Political/Rights https://twitter.com/AnthonyGalli/status/2018716797864661049?s=20 https://twitter.com/luvgod/status/2018390600475644333?s=20 Code of Conduct explicitly requires justices to avoid impropriety and the appearance of impropriety, including political activity that undermines public confidence in judicial independence. https://twitter.com/RichardStiller4/status/2018460663329472526?s=20 https://twitter.com/amuse/status/2018673649985683709?s=20 https://twitter.com/WallStreetApes/status/2018551227416756485?s=20 drive from these people?” This is what she said happened: ‘My friend told us about a dive burger place in Minnesota that we absolutely had to try. As we were driving in, we passed a small group of maybe 30 people holding large “F ICE” signs, spelled out. Many of the houses in the neighborhood also had signs saying “F ICE” and similar messages. When we were leaving to drive back to the hotel, we passed the group again. At that point, the resistance group stepped out in front of our car and would not let us drive. One woman appeared to be looking at our license plate and doing something on her phone. She was standing directly in front of the car, blocking us — I cannot imagine being a sane person and living in this city. We were with my brother-in-law's family, and they said that restaurants and other places are empty because of this, the resistance is out doing their thing, and the normal people are just staying home and not going out.' https://twitter.com/CynicalPublius/status/2018412853435527587?s=20 https://twitter.com/CynicalPublius/status/2018416970111311967?s=20 the execution of federal laws. Further, as we have all seen in innumerable videos, this conspiracy includes the use of violent force. I think everyone–even Democrats–must agree that what I just said is true. Now read 18 U.S.C. § 2384 (Seditious conspiracy): “If two or more persons in any State or Territory, or in any place subject to the jurisdiction of the United States, conspire to overthrow, put down, or to destroy by force the Government of the United States, or to levy war against them, or to oppose by force the authority thereof, or by force to prevent, hinder, or delay the execution of any law of the United States, or by force to seize, take, or possess any property of the United States contrary to the authority thereof, they shall each be fined under this title or imprisoned not more than twenty years, or both.” Draw your own conclusions as to what is required here. https://twitter.com/BNONews/status/2018389609563017674?s=20 CBS News is parting ways with contributor Dr. Peter Attia, a prominent longevity physician, after Epstein documents revealed over 1,700 mentions of his name and emails showing a close friendship, including Attia’s 2015 note on Epstein’s “outrageous” life he couldn’t share and a 2016 lewd quip about “pussy” being low-carb. https://twitter.com/FFT1776/status/2018490549733322850?s=20 interview instead of sworn testimony • Withdrawal of the subpoena before testifying • A pause on contempt proceedings • A hard 4-hour time limit • 30-minute alternating question blocks • A personal transcriber of Clinton's choosing • No video recording • Written statements for Hillary Clinton instead of appearing in person Congress said no.: No carve-outs. No special rules. No special treatment. Testify under oath. Thank you Rep. Comer https://twitter.com/RepJamesComer/status/2018740003501678769?s=20 Secretary Clinton will appear for a deposition on February 26, 2026. After delaying and defying duly issued subpoenas for six months, the House Oversight Committee moved swiftly to initiate contempt of Congress proceedings in response to their non-compliance. We look forward to now questioning the Clintons as part of our investigation into the horrific crimes of Epstein and Maxwell, to deliver transparency and accountability for the American people and for survivors. NO BODY IS ABOVE THE LAW 2725 Feb 14, 2019 11:46:33 PM EST Q !!mG7VJxZNCI ID: 46cb93 No. 5182398 Chatter – Bill & Hillary's ‘public' HEALTH will begin to rapidly deteriorate. Q DOGE illegalities that they have committed. This should be a Criminal, not Civil, event, and Harvard will have to live with the consequences of their wrongdoings. In any event, this case will continue until justice is served. Dr. Alan Garber, the President of Harvard, has done a terrible job of rectifying a very bad situation for his institution and, more importantly, America, itself. He was hired AFTER the antisemitism charges were brought – I wonder why??? We are now seeking One Billion Dollars in damages, and want nothing further to do, into the future, with Harvard University. As The Failing New York Times clearly stated, “Some connected to the University, however, think Harvard has no option but to eventually cut a deal. The Administration has repeatedly attempted to cut off research grants, which would be an untenable crises. Like many major research universities, Harvard relies on federal funding for its financial model.” Thank you for your attention to this matter! President DONALD J. TRUMP Macron's Authorities Raid Elon Musk's X French Offices in Paris Under the direction of France's globalist President Macron, French authorities escalated their confrontation with American tech entrepreneur Elon Musk this week, launching high-profile raids of X's offices in Paris and summoning Musk himself for what prosecutors termed a “voluntary interview.” The move marks a dramatic intensification of France's long-running effort to rein in the America-based free-speech platform. According to the Paris public prosecutor's office, the operation was carried out by French cybercrime units with assistance from Europol, targeting the French premises of X. Authorities claim the investigation centers on whether X's algorithm improperly influenced French political discourse. Summonses were issued to Musk and former X CEO Linda Yaccarino, calling them to Paris in April 2026 to answer questions related to the probe. Yaccarino, who stepped down last year, is listed alongside Musk as a manager during the period under review. French prosecutors later broadened their inquiry, citing concerns related to X's AI chatbot Grok, including claims it produced offensive or false content. Musk's company responded by correcting errors, removing disputed posts, and publicly documenting its moderation actions—steps critics say would have been praised had they come from a European firm. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2018625815114567850?s=20 https://twitter.com/JudiciaryGOP/status/2018683758006665352?s=20 far-reaching Digital Services Act thread https://twitter.com/elonmusk/status/2018732491125727232?s=20 with social media platforms to pressure them to censor political speech in the days before the vote. Leading up to the Dutch elections of 2023 the EU commission even made the then Dutch Interior Ministry @hugodejonge a “trusted flagger” entitled to make priority censorship requests under the DSA. What kind of political speech did they want to censor, you ask? – “Populist rhetoric” – “Anti-government/anti-EU content” – “Anti-elite” content – “Political satire” – “Anti-migrant and Islamophobic content” – “Anti-refugee content/anti-immigrant sentiment” – “Anti-LGBTQI content” – “Meme subculture” In other words, anything that goes against their agenda, anything remotely right-wing or conservative, and anything pertaining to the disastrous migrant situation we have here in Europe. And guess what the only platform was that did not cooperate? @X , of course. The same platform that the EU is fining for 120 million euros under the DSA and the same platform that is currently having its offices raided in France. This is the type of stuff over which governments should resign and institutions like the EU should fall. Democracy is dead. Abolish the EU! Now! https://twitter.com/disclosetv/status/2018644283096523244?s=20 turning “algorithmic manipulation and amplification of illegal content into a new criminal offense” and developing a new system to monitor hate, “because spreading hate must come at a cost.” Geopolitical https://twitter.com/JackInTully/status/2018663771213086808?s=20 https://twitter.com/Geiger_Capital/status/2018711873240105407?s=20 War/Peace https://twitter.com/BehizyTweets/status/2018029749889638850?s=20 https://twitter.com/SteveGuest/status/2018505966765924723?s=20 https://twitter.com/nicksortor/status/2018750332231131642?s=20 has a range of options, including military force. Iran knows that better than anyone. Look no further than Operation Midnight Hammer!” U.N. Facing ‘Imminent Financial Collapse' Admits Secretary General as Countries Won't Cough Up Membership Fees The United Nations is facing an “imminent financial collapse” as member states refuse to cough up billions of dollars in mandatory contributions. The financial woes were laid out in an emergency letter from Secretary-General António Guterres sent to all 193 member countries. Guterres said the organisation's financial crisis is worsening rapidly, threatening the delivery of core programmes and potentially leaving the U.N. bankrupt by July. He urged member states to either pay what they owe in full or agree to sweeping changes to the UN's financial rules to avoid collapse. “Either all member states honour their obligations to pay in full and on time—or member states must fundamentally overhaul our financial rules to prevent an imminent financial collapse,” he wrote. The warning comes as the United States, the U.N.'s largest contributor, has refused to fund the organisation's regular and peacekeeping budgets and has withdrawn from multiple UN agencies. The Trump administration has repeatedly criticised the U.N. for wasting taxpayer dollars, appeasing criminal regimes and infringing on the sovereignty of the U.S. and other member nations. Several other member states are also in arrears or have declined to pay their assessed contributions. Source: thegatewaypundit.com Medical/False Flags https://twitter.com/liz_churchill10/status/2018439093420536119?s=20 FBI Raids ILLEGAL Biolab Inside a Private Home in Las Vegas — Authorities Discover THOUSANDS of Vials, Links to CCP-Connected California Lab Federal agents with the FBI and the Las Vegas Metropolitan Police Department executed a dramatic early-morning raid on a residential property in northeast Las Vegas this weekend after investigators uncovered what appears to be a fully operational illegal biological laboratory inside a private home. Refrigerators containing unknown liquids and vials of suspected biological material were found inside the residence, prompting an aggressive response from HazMat teams, SWAT units, and FBI specialists due to the potential threat presented by the materials, The Hill reported. At least one individual was taken into custody in connection with the Las Vegas raid, identified by local officials as a 55-year-old property manager, Ori Solomon. He is currently booked on felony charges linked to the improper disposal of hazardous waste, though investigators continue to determine the full scope of charges that may arise. Property records reveal that the Las Vegas home is owned by “David Destiny Discovery, LLC,” according to The Sun. If that name sounds familiar, it should. It is a shell company registered to Jia Bei Zhu (also known as David He), the very same Chinese national who ran the illegal Reedley, California biolab exposed in 2023. Zhu, a fugitive from Canada with deep ties to the Chinese government, is currently in federal custody. The FBI has taken the lead in analyzing the more than 1,000 samples collected from the scene, with evidence transported to federal laboratories for further testing. https://twitter.com/RepKiley/status/2018514131876213199?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018514131876213199%7Ctwgr%5E1616a599ecdcff26961307ece268007bf47acbbc%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Ffbi-raids-illegal-biolab-inside-private-home-las%2F Source: thegatewaypundit.com https://twitter.com/WarClandestine/status/2018714265247453494?s=20 https://twitter.com/liz_churchill10/status/2018321118000476222?s=20 https://twitter.com/elonmusk/status/2017614901028786500?s=20 [DS] Agenda BREAKING: Jill Biden's Ex-Husband Arrested and Charged with Murder of His Wife Jill Biden's ex-husband Bill Stevenson was charged with first-degree murder of his wife, Linda Stevenson. Last month police swarmed Stevenson's home after his wife died amid a domestic dispute. Police removed several items from the Stevenson home last month. 64-year-old Linda Stevenson, wife of Jill Biden's ex-husband Bill Stevenson, was found unresponsive after police arrived to the New Castle, Delaware, residence late Sunday night. According to TMZ, Linda Stevenson was found dead in the living room. TMZ obtained 911 dispatch audio, which references cardiac arrest: According to TMZ, Stevenson is being held on a $500,000 bond. Fox 29 reported: Source: thegatewaypundit.com https://twitter.com/WallStreetApes/status/2018513235868299678?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018513235868299678%7Ctwgr%5E6abdb9eedc5852ca532cc2c248c01795a00b5389%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fjust-days-before-ayanna-pressley-was-sworn-her%2F https://twitter.com/MrAndyNgo/status/2018549471160734081?s=20 https://twitter.com/TriciaOhio/status/2018419624295960839?s=20 https://twitter.com/libsoftiktok/status/2018741593071648855?s=20 Media's Bogus Minneapolis Narrative About to Be Nuked As DHS Turns on the Cameras Department of Homeland Security (DHS) Secretary Kristi Noem announced Monday that all immigration officers working in Minneapolis will start wearing body cameras as an added layer of protection for those officers and, presumably, against the false narratives being pushed by the left after a series of deadly officer-involved incidents in the sanctuary city. Source: redstate.com https://twitter.com/libsoftiktok/status/2018536832489889937?s=20 https://twitter.com/TriciaOhio/status/2018502877321334812?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018502877321334812%7Ctwgr%5Efce8ad7eb6d8fb345b1483e2b135162684061896%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsmoosieq%2F2026%2F02%2F03%2Ftps-decision-n2198777 for decades. Temporary means temporary and the final word will not be from an activist judge legislating from the bench. https://twitter.com/grok/status/2018537805073330361?s=20 cases like Haitians may face ongoing challenges. President Trump's Plan https://twitter.com/profstonge/status/2018490184677900551?s=20 https://twitter.com/profstonge/status/2018680520549257396?s=20 better. He is running because he realizes Thomas Massie has been totally disloyal to the President of the United States, and the Republican Party. He never votes for us, he always goes with the Democrats. Thomas Massie is a Complete and Total Disaster, we must make sure he loses, BIG! https://twitter.com/MarioNawfal/status/2018488252219699617?s=20 https://twitter.com/seanmdav/status/2018397484209635625?s=20 to defund ICE OPPOSE: 58% https://twitter.com/nicksortor/status/2018712280645484664?s=20 https://twitter.com/TheStormRedux/status/2018473020835192964?s=20 complying voluntarily – They are suing the states that are not complying in the next couple weeks – 24 states + DC in current litigation because they are making all kinds of excuses Gee I wonder why these states won't share their voter rolls? Because it's all a fraud. The jig is up. Harmeet went on to specifically discuss the FBI raid in Georgia. “We're going to figure out the logistics there with the court and with our colleagues and see what those ballots show. I think it was highly unusual. A lot of things that happened in 2020 in the swing states… We're going to see what we see and whatever the evidence shows, I think it's important for the American people to know what happened in Fulton County and in Georgia…” Don't tell me nothing is happening! WSJ Anonymous Hit Piece On Gabbard Is Based On Complaints That ‘Weren't Credible' ‘Here's the truth: There was no wrongdoing by @DNIGabbard, a fact that WSJ conveniently buried 13 paragraphs down,' a DNI official said. https://twitter.com/alexahenning/status/2018313944360702063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018313944360702063%7Ctwgr%5E2d40da39babc1191fd219e747e9e7022814c8641%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fthefederalist.com%2F2026%2F02%2F03%2Fwsj-anonymous-hit-piece-on-gabbard-is-based-on-complaints-that-werent-credible%2F Gabbard were not credible. Source: thefedearlist.com https://twitter.com/HansMahncke/status/2018367694823735378?s=20 fabricated source feeding supposedly ultra-sensitive information that sends everyone chasing a lie. So yes, exactly like a le Carré novel (by the way, the fraudulent Steele dossier followed the same le Carre blueprint). https://twitter.com/DNIGabbard/status/2018504435769520156?s=20 nation and ensure the integrity of our elections https://twitter.com/TheStormRedux/status/2018463747095003285?s=20 willfully defrauds the residents of a state of a fair and impartial election process. “In other words, the focus of this investigation, the focus of that raid, the reason that federal judge approved that raid, was that they're looking at possible crimes related by election workers and the administration of that election in 2020.” Can't wait to see how this plays out https://twitter.com/realLizUSA/status/2018692087345025302?s=20 https://twitter.com/MarioNawfal/status/2018553787036623201?s=20 South, Midwest, and Mountain West. Democrats are largely confined to the coasts and a handful of Midwest holdouts like Illinois and Minnesota. This is where policy actually gets made. Abortion, elections, education, guns. It all starts here. https://twitter.com/CollinsforTX/status/2018698529036808560?s=20 https://twitter.com/EricLDaugh/status/2018703572016287879?s=20 https://twitter.com/Geiger_Capital/status/2018717121425834279?s=20 https://twitter.com/RepLuna/status/2018480826741055929?s=20 is through the standing filibuster. This would effectively keep the government open while allowing Republican senators to break through the “zombie” filibuster and put the SAVE America Act up for a vote on the Senate floor. The standing filibuster is not common parliamentary procedure, but it is one of the only mechanisms available to go around senators who want to block voter ID. @LeaderJohnThune we are very pleased that you are discussing the standing filibuster, and we believe you will go down in history if this is pulled off as one of the best leaders the Senate has ever had. Voter ID is a must, and the ball is now in your court. https://twitter.com/AwakenedOutlaw/status/2018510290653155445?s=20 https://twitter.com/CynicalPublius/status/2018439757227819347?s=20 IMMEDIATELY blasted off like gangbusters. In one year we have seen more productive conservative change in the federal government than with every other GOP president since Reagan combined. Trump has significantly degraded the Deep State in a way most of us could only dream of ten years ago. Moreover, Trump's economic policies are bearing fruit right now and we will likely see a very strong economy by the midterms. But… Ah yes, the midterms. I know so many of you will only be happy when Bill Clinton, Hillary, Obama and Joe Biden are in jail, but you need to join the world of reality. Right now Trump and his team are gauging everything they do through the lens of “How will this effect the midterms?” They have sophisticated polling that you and I will never see, and at the moment every Trump action is tempered by “Let's be aggressive but not in such a way it turns public opinion against us before the midterms.” Trump knows that if he loses the midterms, all is lost. The Dems will constantly impeach him and most of his cabinet, and even if the Senate never convicts, the acts of impeachment will grind the Trump machine to a halt. The midterms are everything. So I'm warning you, from now until November you are going to see a less aggressive Trump If you are a Doomster for whom nothing is ever enough, you need to understand why that is. But here is the good news. I believe that one day after the midterms Trump will once again go shock and awe for a year, and then back off again in 2028 to get JD or Rubio elected. (For example, I can easily see Trump taking zero drastic action in the near term to further inflame the Minnesota situation, but invoking the Insurrection Act the day after the midterms and sending in the 82nd.) Since the Super Bowl is coming up, consider it this way: In the first quarter, Trump ran up the score. In the second quarter, he went prevent defense to hold onto the lead. After halftime, once again in the third quarter he will run up the score, and then hold the lead in the fourth quarter to win the game. This is not Qtard “trust the plan” nonsense. This is simply good political strategy. Everyone needs to realize two things: (1) the Constitution includes checks and balances that inherently weaken the absolute power of each branch and (2) even though they are in the minority, Democrats still have a HUGE say. Our system is DESIGNED THIS WAY. We have to account for the opposition—you cannot ignore them. With that in mind, I have every confidence that Trump and his team will navigate through a treacherous course and come out on the winning side. I’m hoping this post makes the things you see in the months ahead more comprehensible. Have a nice day. https://twitter.com/nicksortor/status/2018742785017336107?s=20 the SAVE Act is not included in the government funding bill that advanced via the 217-215 House procedural vote on February 3, 2026. That legislation is a $1.2 trillion spending package funding most federal agencies through September 30, 2026, while extending funding for the Department of Homeland Security only through February 13, 2026, to allow for further negotiations on immigration enforcement. Efforts by some conservative Republicans to attach the SAVE Act—a separate bill requiring proof of U.S. citizenship for federal voter registration—were rejected during the process, following calls from President Trump to pass the package without changes. 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JVL, Sarah Longwell, and Tim Miller talk about the new Epstein file releases and what they reveal about elite weakness, Peter Attia's emails, the effort to rehabilitate Epstein after prison, and why this isn't “cancel culture.” They also discuss what the FBI's raid of an election center in Georgia and Donald Trump's talk about nationalizing elections means for the midterms and beyond.Right now, Soul is offering 30% off your entire order! Go to https://GetSoul.com and use the code THENEXTLEVEL.Get 30% off OneSkin with the code THENEXTLEVEL at https://www.oneskin.co/ #oneskinpodGet 50% off your first order with Green Chef and a FREE Graza Olive Oil set at https://GreenChef.com/NEXTLEVELGRAZA.
This week, Molly breaks down Peter Attia's public response after his name appears more than 1,700 times in recently released Epstein-related documents. The documents include emails and calendar references tying Attia to Jeffrey Epstein over multiple years. While the files do not allege Attia participated in Epstein's criminal sexual conduct, the relationship and tone of the correspondence raise serious questions about judgment, proximity to power, and credibility.Attia, a high-profile longevity figure with a paid membership and major online influence, posted a statement on X that he says was originally written to his staff and shared with patients. Molly walks through the statement nearly line by line to show why a response that leans on legal framing and denial language can fail to meet the public's real concern, which is moral discernment and ethical boundaries.In this episodeWho Peter Attia is and why his credibility is core to his brandWhat it means to be referenced 1,700 times in the Epstein filesThe reputational problem of sustained contact after Epstein's 2008 convictionWhy using one internal letter for public consumption can backfireThe danger of treating a values crisis like a facts-only crisisHow denials and courtroom-style phrasing can read as calculatedWhy intent and explanation rarely repair trust on their ownThe spillover effect occurs when the public starts scrutinizing everything elseThe bottom line lesson for anyone building a reputation onlineWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...
Cher's confused as Gary Graff breaks down the Grammy Awards, Today Show Savannah Guthrie's missing mom mystery, R. Kelly's urine victim writes memoir, more Epstein revelations, and Kim Kardashian finds new dong. Trudi is BACK with a new robotic shoulder. Drew met some dude named after Oakland/LA/Las Vegas Raiders great Rich Gannon. He's also mad at rounding up. It's Super Bowl week! The event is going to be politically charged. Kid Rock will be headlining the TPUSA Halftime Show. We'll see if Bad Bunny speaks any English. Why is ICE showing up to the big game and the Olympics? The NFL is playing at least 7 international games this year. Gary Graff joins the show to break down the 2026 Grammy Awards. 2026 Grammys: Chappell Roan wore nothing. Billie Eilish made a political statement. Lady Gaga spoke up for women in the studio. Jelly Roll praised Jesus. DJ Gesaffelstein wore blackface. Cher struggled on stage. Miley Cyrus showed up with her “teenage” boyfriend. The girl R. Kelly victimized with his urine is spilling in a new book. Somebody abducted Savannah Guthrie's mother. Drew suspects her brother is to blame… based on one photo. Ryan Seacrest looks like he's on AIDS. A missing boy from Madison Heights was found safely in a neighbor's bathtub. Race car driver Lewis Hamilton the latest to dunk it in Kim Kardashian. He's the 33rd penis on her Who's Dated Who. Kanye and North West performed a boring show together in Mexico City. Super Bowl commercials are leaking left and right. Kendall Jenner is in a stinker of an ad. The latest leak of the Epstein files drops a lot of famous names. The Clintons caved and will testify before the House. Peter Attia is having a bad day, as he's fired from his brand new job on CBS News. Bill Gates allegedly gave Melinda an STD. We're still shocked the Melania film was somewhat a success. Merch can still be purchased. Click here to see what we have to offer for a limited time. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon)
The shocking new tranche of Epstein Files -- TRIGGER WARNING. Donald and Donald-related names appear in the new files more than 38,000 times. Documents accuse Donald of child rape, beating and murdering children, and burying them on his golf course. Only 50% of the 6 million files have been released. Todd Blanche: It's not a crime to party with Jeffrey Epstein. Peter Attia in the Epstein Files. Elon Musk in the Epstein Files. Epstein may have been a KGB asset to attain kompromat on famous people. Melania's email to Ghislaine Maxwell, circa 2002. X offices raided in France. Grok continues to sexualize people. Mike Johnson opposes due process. Jeanine Pirro: Gun Grabber. Donald is going to tear down the Kennedy Center. Great news out of Texas. With Jody Hamilton, David Ferguson, music by Chis Haddox, Matt Jaffe, and more! Brought to you by Russ Rybicki, SharePower Responsible Investing. Support our new sponsor and get free shipping at Quince.com/bob! Sign up for Buzz Burbank's Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TDC Podcast topics - the blue eyed midget and Amy are here today, the Grammy's was filled with nonsense from people like Billie Eilish claiming "no one is illegal on stolen land", Trump threatens to sue CBS and Trevor Noah after the host claimed Trump was on Epstein Island, new Epstein email dump is huge and has a lot of people sweating like newly hired CBS health expert Peter Attia, NY Giants owner Steve Tisch and more, new allegations against the Somali pirate "bananas and rice" girl, The Today Show host Savannah Guthrie's mom has apparently been kidnapped from her home in Arizona, Chuck Schumer wants to shut the government down if the GOP dares to try and secure our elections and much more.
This is a free preview of a paid episode. To hear more, visit www.thebulwark.comJVL, Sarah Longwell, and Tim Miller talk about the new Epstein file releases and what they reveal about elite weakness, Peter Attia's emails, the effort to rehabilitate Epstein after prison, and why this isn't “cancel culture.” They also discuss what the FBI's raid of an election center in Georgia and Donald Trump's talk about nationalizing elections means for the midterms and beyond.Watch, listen, and leave a comment.This ad-free video version of The Next Level is exclusively for Bulwark+ members. Click the learn about setting up this show, ad-free, on your podcast player of choice.You can find The Next Level wherever you get your podcasts and on YouTube. Add The Next Level to your podcast player of choice, here. And help more people find this show by leaving us a review and ⭐⭐⭐⭐ wherever you listen.
The health and wellness industry is facing a critical stress test. Recent revelations from the Department of Justice files concerning Dr. Peter Attia have forced a hard look at the foundations of trust, ethics, and professional integrity. This isn't about gossip; it's about asking critical questions: What does this mean for the information our clients consume? How do we lead an industry when trust is broken? And what is the responsibility of coaches in cutting through the noise and rebuilding a foundation of integrity in health and wellness?Topics Discussed:- Peter Attia & DOJ files- Ethical questions for health & longevity- Impact on client trust and information- Ethical breaches and professional responsibility- Role of coaches in rebuilding trust---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Krystal and Saagar discuss Trump in the Epstein files, politicians lie about relationship, Bill Gates and Elon Musk. NOTE: After recording, Peter Attia released the following statement: https://x.com/PeterAttiaMD/status/2018350892395774116?s=20 To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.
Krystal and Saagar discuss Epstein pushes Palantir to Israeli PM, Prince Andrew shocking images, Bari Weiss connections, Pizza codewords in files. NOTE: After recording, Peter Attia released the following statement: https://x.com/PeterAttiaMD/status/2018350892395774116?s=20 To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.
Newly hired CBS news contributor Peter Attia was caught emailing some horrific things with Jeffery Epstein and then, Howie dives more into Gov. Healey's connection to Jeffery Epstein. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Challenging the long-held assumption that sleep is a dialogue the brain has exclusively with itself, Matt investigates the "gut-brain axis"—a sophisticated communication network linking our digestive tract to the central nervous system. He details how the 100 trillion microorganisms within our intestines act as a secondary control center for rest, operating via the vagus nerve to either bolster or sabotage our nocturnal recovery. By exploring the "vicious cycle" of dysbiosis, Matt explains how sleep deprivation compromises gut permeability, which in turn triggers systemic inflammation that further fragments our sleep.Matt dissects the molecular crosstalk within Parkinson's disease, where profound sleep disturbances often accelerate the progression of the condition. He explains how the collapse of butyrate—a short-chain fatty acid produced by bacterial fermentation—disrupts the brain's sleep architecture and weakens the restorative power of delta waves. By activating the BDNF-TrkB pathway, butyrate serves as a chemical signal that fosters neural repair and dampens neuroinflammation, succeeding in restoring sleep where traditional dopamine-replacement therapies often fail.Our host further explores the rhythmic nature of the microbiome, revealing that our gut bacteria possess their own internal clocks that must synchronize with the master pacemaker in the brain. He outlines how dietary fiber and prebiotics act as the primary fuel for these "sleep-promoting" microbes, while specific probiotic strains can lower cortisol and modulate GABAergic activity to quiet the mind for rest. Ultimately, Matt suggests that the future of sleep medicine lies in the gut, emphasizing that the quality of our rest is a biological collaboration between our neurons and the ancient ecosystem residing within us.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299
I get my blood work done every 90 days and I swear it's the ultimate tip for health in the short term and in the long term and just feeling your best on he daily. So, today I'm going to try to convince you to do the same. Because there is a huge difference between being "not sick" and being truly healthy and if you aren't getting your bloodwork done at least once a year, you really don't know what's going on. Most people only get blood work done when something is wrong. When they feel bad. When they are exhausted. When a symptom won't go away. When a doctor orders it because something already happened. Instead of doing it reactively, we are talking about doing it proactively. How can you know what your body needs? What supplements or adjustments to your lifestyle… it's almost impossible without bloodwork. It tells you how your hormones are functioning. How inflamed your body is. How well you are absorbing nutrients. How your cholesterol is trending. How stressed your nervous system is. How your metabolism is working. How your immune system is functioning. Today's episode is about why doing blood work every 90 days can completely change your relationship with your health, how the top longevity experts think about tracking biomarkers, how it helps you personalize supplements and lifestyle instead of guessing, and how it allows you to catch problems early before they become a real problem. Let's go! Your blood work is your internal dashboard. It's crazy that most people are driving their body blind!! I do full blood work every 90 days and I swear by it. I'm going to break it all down today. Every 90 days I sit down with my functional medicine doctor, Dr. Singler, and we go through everything. We look at what's trending up. What's trending down. What needs support. What needs to be addressed. We adjust supplements. We talk about lifestyle changes. We sometimes talk about peptides. We look at stress markers like cortisol. We look at hormones. We look at inflammation. We look at cholesterol. We look at nutrient deficiencies. It's not just "do you have a disease." It's "what is your body asking for." And that quarterly check-in has become one of the most powerful forms of self-care I do. Today's episode is about why doing blood work every 90 days can completely change your relationship with your health, how the top longevity experts think about tracking biomarkers, how it helps you personalize supplements and lifestyle instead of guessing, and how it allows you to catch problems early before they become diagnoses. Because knowledge is power. And when it comes to your health, awareness is leverage. ***Why the Best Health and Longevity Experts Obsess Over Biomarkers When you listen to people like Peter Attia, Andrew Huberman, and leaders in longevity medicine, one theme is constant. You can't manage what you don't measure. They talk constantly about biomarkers. Blood markers. Hormones. Cholesterol. Glucose. Inflammation. Nutrients. Stress markers. Not because numbers are the goal. Because trends tell the truth. You don't need to wait until something is "out of range" to take action. You can see patterns forming. You can see directions your health is moving. You can intervene early. Longevity is not built by reacting to disease. Longevity is built by managing risk decades before disease shows up. Blood work lets you see inside the body instead of guessing from the outside. Energy, mood, sleep, weight, anxiety, motivation, focus, hormones, immune function… all of it leaves fingerprints in your labs. *** Why Every 90 Days Is a Sweet Spot Doing blood work every 90 days creates a rhythm. It's long enough for meaningful changes to occur. It's short enough to catch problems early. It's frequent enough to personalize your approach. This cadence allows you to: • See how supplements are actually working • Know if lifestyle changes are helping • Track hormones as they shift • Monitor cholesterol trends • Watch inflammation markers • Identify deficiencies before symptoms • See how stress is impacting your body It turns health into an ongoing relationship instead of a once-a-year appointment. Rather than living on autopilot, it becomes a quarterly check-in. "How is my body actually doing?" "What does it need right now?" "What needs to change?" ***The Power of Baselines One of the most underrated benefits of regular blood work is baselines. When you know what your normal looks like, everything changes. If something shifts, you see it faster. If you get sick, you have something to compare to. If symptoms show up, you're not starting from zero. Your baseline becomes your personal health fingerprint. This is especially powerful with hormones, thyroid, cholesterol, inflammatory markers, glucose, and nutrient levels. Medicine is often built around population averages. But health is personal. Your optimal range is not always the same as "normal." Blood work every 90 days teaches you your body. ***Personalization Instead of Guessing Most people take supplements blindly. They try what's trending. What a friend is taking. What TikTok says. What an ad promises. Blood work removes guessing. You stop throwing things at your body and hoping. You start making informed decisions. When I review labs with my doctor, we are not just looking for problems. We are optimizing. We adjust supplements based on what my body is actually showing. We talk about hormones. We talk about stress. We talk about sleep. We talk about hydration. We talk about inflammation. We talk about recovery. If cortisol is elevated, the conversation shifts to lifestyle, nervous system, sleep, slowing down, hydration, sauna, recovery. If something is low, we talk about absorption, nutrition, and targeted support. It becomes a dialogue with your body instead of a guessing game. ***Emotional Health Lives in the Labs Too This is not just physical. Your labs often reflect your emotional and mental load. Stress hormones. Inflammation. Blood sugar instability. Nutrient depletion. Your body keeps the receipts. Blood work gives you objective data to support lifestyle changes. Sometimes the answer is not another supplement. Sometimes it's rest. Sleep. Boundaries. Sunlight. Movement. Slowing down. It's incredibly empowering to see that connection clearly. It turns self-care into strategy, not indulgence. ***How I Do It and How You Could Do It The way I do it is higher touch and more expensive. I use a mobile blood draw that comes to my house. Then I schedule a long call with my functional medicine doctor to go through everything. We take our time. We look at the full picture. We build a plan. But you do not have to do it that way. You can ask your doctor to order labs. You can go to a clinic and make an appointment so you're not waiting forever. You can get a basic panel and build from there. You can even upload your results into ChatGPT and use it as an educational tool to help you understand what the markers mean and what questions to ask your doctor. This doesn't have to be complicated. It just has to be consistent. ***Why This Is One of the Best Investments You Can Make We spend money on convenience. On clothes. On food. On homes. On trips. On businesses. But nothing affects the quality of your life more than the quality of your health. Energy. Mood. Confidence. Focus. Longevity. Relationships. Joy. Blood work every 90 days is not an expense. It is intelligence. It is prevention. It is personalization. It is early detection. It is self-leadership. It is saying, "I care about how long I live and how well I live." ***Most people wait for symptoms to tell them something is wrong. But by the time symptoms show up, your body has usually been whispering for a long time. Blood work lets you hear the whispers. It lets you see trends before problems. Adjust before crashes. Support before burnout. Correct before disease. For me, doing blood work every 90 days has become a quarterly health check-in with myself. How am I really doing? What does my body need? What needs to change? What needs support? It keeps me connected to my health instead of disconnected from it. And I truly believe this is one of the most powerful forms of preventative self-care anyone can adopt. So if you take anything from this episode, let it be this. Don't wait for something to go wrong. Start tracking your health while things are going right. There's nothing more important or worth spending your time and money on!
DOJ-released files include emails between Dr. Peter Attia and Jeffrey Epstein. What the emails contain, and the latest. Also today: What if the supplement you take every morning contains… almost nothing? My guest today runs a company that quietly did something most supplement brands are terrified of. They bought top-selling supplements Sent them to accredited labs. And published what they found. Dr. Jordan Glenn head of science at SuppCo, is my guest today Follow Dr. Jordan Glenn on LinkedIn. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough This festive season has been full of late nights. It's time to get sleep back on track, with BIOptimizers sleep and magnesium supplements which I take every night. Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off. Code works worldwide, and on all their products.
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