Podcasts about living consciously

Kick off the new year with the Level Up Claims Podcast! Host Galen Hair explores what it means to level up with insights from industry pros. Learn how owning your choices, making incremental improvements, and tapping into personal power can drive success in 2025 and beyond. Don't miss this inspiring episode!   Highlights Building a Firm with a Purpose. Owning Your Choices: Consequences Matter. Living Consciously and Powerfully. Striving for Eventually Getting It Right. Continuous Incremental Improvements. Learning from Mistakes Like Elon Musk. Progress Over Perfection. Kobe Bryant's Tireless Pursuit of Improvement. Honest Self-Reflection and Personal Influence. Investing in High-Value Activities. Preparing Your Business for Your Absence. Visualizing Success Through Team Structure. Staying Committed to Your Purpose. Surpassing Your Potential. Emotional Intelligence and Helping Others. Getting Inspired to Jump Out of Bed.   Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/ 

Happy Winter Solstice Today on Sense of Soul we have Kimberly Quinn she is a conscious actress, writer, producer, director, mother and dedicated vegan. Kimberly is best known for her roles in the Oscar Nominated film, Hidden Figures, written and directed by her husband Theodore Melfi, opposite Kevin Costner on Disney Plus, the Golden Globe and Critics Choice nominated film, Saint Vincent, opposite Bill Murray on Netflix and the cult classic holiday film, El Camino Christmas, also on Netflix to her role in the film, American Dreamer opposite Peter Dinklage and Shirley MacLaine. The film made its premiere debut at the Tribeca Film Festival 2022 and was just released in theaters and on demand. You can watch the trailer HERE.   Beyond the entertainment realm, Kimberly is dedicated to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear about setting intentions and prioritizes self-reflection, allowing her to cultivate mindfulness and resilience in all aspects of her life. Follow Kimberly on IG @therealkimquinn  

Imagine having the secrets to unshakable self-confidence—a mindset resilient against criticism, self-doubt, and setbacks. In this episode of Wise Words, we dive into Nathaniel Branden's transformative book, The Six Pillars of Self-Esteem, delivering a concise guide on how to improve self-esteem and build lasting inner strength.Self-esteem isn't just a feel-good concept—it's the mind's ultimate immune system. With low self-esteem, even small challenges can feel insurmountable. But with strong self-esteem, you gain the confidence to tackle life's biggest obstacles. Whether you're searching for a practical self-esteem guide or actionable steps on how to be more confident, this episode is packed with exercises and insights to help you reshape your mindset.

Dean Graves returns with the topic of finding your purpose. For over twenty years he has been sharing his meditation and mindfulness knowledge with the world. He is an author and podcaster, a mental health counselor, and a spiritual guide. Dean is passionate about philosophy, psychology, and exploring the human condition to help others find inner peace. He has written books, conducted workshops, and created seminars that have helped people worldwide. Dean's writings are centered around self-empowerment and awareness, with the aim of enabling individuals to realize their true potential and attain a higher level of consciousness. He strongly believes that we are at the cusp of a new era of enlightenment, and he is committed to assisting others in recognizing and harnessing their abilities. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: ddeangraves.org Book: The Identity Model; Understanding and healing mankind's stress and suffering by Dean Graves Podcast: Chatting with the Arcturians Podcast: Simple Enlightenment Most Influential Person The Buddha The Value of Sharing We began in primordial darkness, and part of that process is unconsciousness. The place of sharing is actually down the road. If you look at the 12-step programs used in AA or NA, they have a very specific process for self-healing. The 12 steps can be divided into three groups. The first six steps are becoming aware and overcoming this condition of unconsciousness. The last two groupings in the last six steps are when the sharing and teaching occur. You're becoming a teacher to others based on what you have accomplished in the first six steps. Most Effective Way To Explore Yourself Meditation is the most effective way to explore yourself. In some of the books I've written, I share some processes to expedite the healing process. Remember the old days when you would go to the library and look up the index card? The index card would have a brief summary of the book. You would have to go to the book to get the information that you needed. Our stories are like the index card. In order to get to what you want to learn, you have to go to the emotions. You have to heal the emotional baggage. It is the process of enlightenment. It is the path, not the destination. Doing the work is entirely up to you. Meditation is by far the most productive way to accomplish this.   Suggested Resources Book: The Identity Model; Understanding and healing mankind's stress and suffering by Dean Graves Book: Edifying Children of a Lesser God by Dean Graves Book: The Enigma of Consciousness by Dean Graves (Available to preorder) App: n/a Related Episodes What Is Consciousness; Tom Campbell (Part 1) Living Consciously; Brian Berneman Beyond Fitness to Conscious Evolution With Mariko Hirakawa

This is a Graves Talks CLASSIC EPISODE! Phill Webster is an author, actor, and dedicated spiritual seeker. After living abroad for two decades, he went home to his native England, and during the twilight of the COVID-19 pandemic, Phill's life was irrevocably altered. An unexplained event, coupled with a heart-wrenching loss, propelled him onto an entirely different path—a path that would ultimately give birth to his debut bestselling book, "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” is a chronicle of Phill's journey into the mystical and a guide for those seeking to connect with the pinnacle of their intuition. It invites readers into the world of mediumship, encouraging us to delve deeper into our perception of time, consciousness, and relationship with our higher selves. With simple changes in thinking, meditation exercises, and shifting our perspectives on everyday reality, we can transform our lives into ones of intent, purpose, and a deeper connection with all that is. Today on the Grave Talks, Part One of our conversation with author Phill Webster. You can get "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” on Amazon or wherever you purchase books. You can also visit his website at phillwebster.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks

This is a Graves Talks CLASSIC EPISODE! Phill Webster is an author, actor, and dedicated spiritual seeker. After living abroad for two decades, he went home to his native England, and during the twilight of the COVID-19 pandemic, Phill's life was irrevocably altered. An unexplained event, coupled with a heart-wrenching loss, propelled him onto an entirely different path—a path that would ultimately give birth to his debut bestselling book, "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” is a chronicle of Phill's journey into the mystical and a guide for those seeking to connect with the pinnacle of their intuition. It invites readers into the world of mediumship, encouraging us to delve deeper into our perception of time, consciousness, and relationship with our higher selves. With simple changes in thinking, meditation exercises, and shifting our perspectives on everyday reality, we can transform our lives into ones of intent, purpose, and a deeper connection with all that is. Today on the Grave Talks, Part Two of our conversation with author Phill Webster. You can get "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” on Amazon or wherever you purchase books. You can also visit his website at phillwebster.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks

You might have heard this term or phrase - living consciously. What does it actually mean practically? How does this look like, especially in the relationships in which we are most challenged with our responses and reactions? This is what I dive into and clarify today. A huge part of my mission on this planet is to promote more consciousness. As someone who is the child of refugees, Holocaust survivors, and is currently dealing with two wars in my ancestry (Ukraine/Russia and Israel/Palestine), this topic is REALLY dear to my heart. Did you relate to this episode? Please reach out to me on instagram and let me know! ❥❥❥ HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living. Join with a free trial:  https://marinayt.com/heartspace/  ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/triggered-to-rooted/  ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t  nervous system regulation, trauma healing, emotional expression, inherent wholeness, compassionate coaching, somatic healing, body wisdom, emotional wellbeing, gentle truths, compassionate somatic coach, personal growth, mental health, trauma recovery, self-healing, emotional resilience, holistic healing, compassionate support, self-awareness, body-mind connection

Hello and welcome to the Q-T.A.L.K.S

In this milestone 400th episode, Lesley Logan interviews Gay Hendricks, the visionary author behind "The Big Leap." Dive into his wisdom on breaking through self-imposed limits, the significance of receiving care, and the magic of wondering. Explore how to identify and live in your zone of genius while mastering the art of time. This episode offers a rich blend of storytelling and practical guidance to elevate your life, relationships, and career.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How “The Big Leap” helps dismantle upper limiting beliefs.The importance of letting things in and receiving care.The power of “wondering” to discover one's genius zone.Why the more heartfelt your commitment, the faster it will manifest.The importance of daily commitment and perseverance in writing.The inspiration and influence behind Gay's Hendrick's daily inbox.Owning your time and making conscious choices on how to use it.Episode References/Links:Follow Gay Hendricks on IGFollow Gay Hendricks on TwitterHendricks InstituteFoundation for Conscious LivingHearts in Harmony with Katie and Gay HendricksFoundation for Conscious Living Facebook pageFoundation for Conscious Living on TwitterBig Leap Home on InstagramThe Big Leap by Gay HendricksA Year of Living Consciously by Gay HendricksGuest Bio:Gay Hendricks has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has co authored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule Of Ten, followed by The Second Rule Of Ten and more to come. (https://www.amazon.com/stores/author/B000APFFK0/about)  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Gay Hendricks 0:00  We go around all the time looking for answers outside ourselves and asking gurus and teachers and things like that. But what's rare is to actually just genuinely wonder about it yourself for 10 seconds or 10 minutes, just to wonder what is it I most love to do? That's the key question is what do I most love to do? A second key question is, what do I most love to do that makes a contribution to other people? Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:12  Oh my God, Be It babe. Hi, happy episode 400. And I hope you saw whose name is my guest today. And if you've been listening to this pod, you're like, yeah, Gay Hendricks, I'm like, yeah, Gay Hendricks. We're gonna (inaudible) Gay Hendricks on the Pod today. And I'm even more obsessed with this person than I was going into this interview. I can't even get words out. I'm so emotional. I love this man. So much. More importantly, I think I love the relationship he and his wife have a lot. Like clearly affects him and makes him a man he is today. But also how truly giving and loving and generous he is for all of us. You know, this man is a true sign of abundance and like abundance mindset, because he wants all of us to live in our zone of genius, every single one, and he doesn't want a single one of us to self-sabotage are get in our own way. And he has been trying to teach us these tools for as long as he could write them. And for that I'm so grateful. And the fact that he is episode 400 is I never thought this interview would happen. And there's very few things that happen in my life now that are not a result of me understanding my upper limits since 2019, it might have been 2018, but definitely 2018. And so I can't wait for you to hear this episode. I can't, I can't wait. And so thank you, Gay Hendricks for being on the show. I don't know if you're listening to this intro. But thank you. And thank you every single one of you who listens to this show. If this is your first show, hi, I must look good. Thanks for being here. But, get his books. And I didn't even know he wrote 51 before I interviewed him. So now I have a bunch to go and read through. And I really hope our paths cross again. And I don't even know in what way they will. But I truly hope that they will because he has so much more to teach us all. And this interview I hope is the nugget of information you need right now. And I can't wait to re-listen to this interview because there was so many moments that I thought I knew what he was talking about and I got another level. Not a different lesson, another level, a deeper level. And it just shows that we are not, my friend, Erika Quest, would always say, well,we say we're not concrete we are constructs. Humble the Poet. It is, this interview is so representative of that. So, thank you for being here. Episode 400 is here and it is the one and only Gay Hendricks—someone who's been on my dream list to have on this podcast for years. And on the recap episode, I'll make sure Brad and I share, like I think he might have even recorded when I was like, oh my god, Gay said he will be on the show. I literally like threw my phone on the ground. I couldn't believe what I just read. So, anyways, here is Gay Hendricks, the author of The Big Leap and Your Big Leap Year and 49 other incredible books. Lesley Logan 4:14  Okay, Be It babe. I'm gonna be honest, I'm trying really hard not to fangirl. I'm so excited for our guests today. Gay Hendricks is in the Zoom house. He is here. He has no idea. But I have had him on the list for being on my podcast since we launched in 2021. And the time that he responded, it was this random, on Christmas day, I was like, I need something more inspirational. I'm gonna re-listen to Gay's book. So I was listening to his book on Christmas morning on a walk and I tagged him on a story and I kind of just like out of like loss, I was like, if anyone knows how to get this man on my pod, it'd be really great and you have responded. So Gay, thank you so much for being here. You are the author of Your Big Leap and then Your Big Leap Year, can you, in case anyone who's listening has not heard about how amazing you are, can you tell everyone who you are and what you rock at?Gay Hendricks 5:10  Well, thank you. I live in California and Southern California. I'm a psychologist by training. I got my doctorate at Stanford almost 50 years ago now. And so I've been practicing in one way or the other for the last 50 years. And to my great advantage, I met in 1980, the woman who would become my wife and mate and colleague and co-author for the next 44 years Kathlyn Hendricks, she goes by Katie to friends. And so Katie and I just celebrated our 44th anniversary of the day we met back in 1980. So that's been the dominant force in my life over the past bunch of years. So we've written, I think, 10 or 11 books together, co-authored books. And some of mine are written by myself if she's off doing something else that particular year engaged with a different project. So she just got back, actually last night, from speaking at a conference out in Chicago. And so we're having a happy reunion today as we speak. I've always been a writer. My mom was a newspaper reporter. And so I kind of grew up with the clacking of a typewriter in my ears all the time. Unfortunately, my mother chain-smoked unfiltered cigarettes and drank black coffee all day and all night. And so if you got nearer you were in this miasma of coffee and cigarettes. But other than that, she was fantastic inspiration as a writer, because she had a deadline to meet every day, and which I think was 7pm when she had to get her stuff to the newspaper. And so she weaved frantically while I was doing homework, I could hear that typewriter going. But mom tells me I'd been writing stories and things like that, since I could hold a pen pretty much. So I've always been a writer and I had the great, good fortune of in my, let's see, I would guess I was 22 or 23, when I discovered the field of counseling, psychology and transformation, and all the things that are very commonplace and well known now, but they were not very commonplace or well known 50 years ago that, you know, no self-help book existed or anything like that. So it was a very unusual time. And so I got very fascinated in human trends about human transformation. Because I became my own best customer in the sense that as soon as I started discovering psychology and counseling, I started working on my own issues. And at the time, I was overweight, and I myself smoked heavily. I was in this really toxic relationship, and working at a crappy job, or you know, everything was just going wrong in my life. And fortunately, I had a big wake up and enlightenment moment when I was 24 years old, where I kind of saw where all my programming came from. And I saw all of my emotions that I'd never expressed. And so it was like the lights going on inside me when I was 24. And ever since then, I've been on a mission to uncover more and more of my own genius and my own shadow and help other people. I think Katie and I counted up and we've had about 4500 couples now through our seminars and about 20,000 individuals. So in the past 50 years, we've been busy working with people in a very practical way here in our office, where I'm sitting or out in the world and seminars and things like that. And so both of us are very committed to the same types of things and are very fascinated by the same kinds of things. So, if possible in life, get yourself a good mate to work with, who's also your best friend, that can be the greatest blessing ever. I've had, I've enjoyed that for almost a half century now and there's nothing like it.Lesley Logan 9:17  Okay, so you answered some questions I had just like as I read The Big Leap. I actually listened to it a lot. I love, I love your voice. I love the way you read your book. I, if you feel like a really dear friend who's like coaching you through something so, love listening to it. But I've read it and I'm like, it's part of my like, recovering perfectionist overachiever inside of me, it's like, how did he just like do this and how are people doing this? And it sounds to me like you've been doing this for, you know, 50 years. Maybe, maybe it's like, we have to give ourselves permission these things that uncover our genius take time. And just for people who have not read The Big Leap, you should go get it and then also in Your Big Leap Year you talk about our zone of genius and our different things, can you kind of describe that for everyone? So when we say genius people know, it's not just like your smarty pants, it's like, it's it's part of you right?Gay Hendricks 10:14  Now, one of the, well, there were two really big points in my book, The Big Leap. And then this new book is a day book that breaks it all down into one day at a time kind of thing. But the two big points I really wanted everybody to know, is something I call the upper limit problem, which is, I've been all over the world I've, you know, worked with all these folks for 50 years. And I can say that one thing that human beings have in common, whether I'm in Brooklyn, or Mumbai, or the Bronx, or wherever, it's everybody's trying to get out from under their upper limit problems. And most people don't know where their upper limit problems are located. They think they're outside themselves. But what I point out in The Big Leap is that each of us have our own kind of self-sabotage mechanism that we have had oftentimes since childhood, in the form of old limiting beliefs, like, the most common one is the belief that you're fundamentally flawed in some way, that you're the wrong height to the wrong gender, or the wrong skin color, or the wrong age, or not pretty enough, or whatever it is, whatever it is we built in as our own upper limit. And every time we get beyond that, we've had ways of sabotaging ourselves. And so that's the upper limit problem. And in The Big Leap, I show people how to get in under the hood, and kind of dismantle that. And we can talk a little bit more about it. But I want to mention that geniuses are what I found, as people got out from under their upper limit problems, they became fascinated in finding out what they were really best suited to do in the world. And I, you know, like at this point, I've worked with people who like might be the CEO of a big Fortune 500 company, they'd look from the outside, like they've got it made, but on the inside, they feel like they're dying, because they're operating in their zone of excellence in the zone of what they know how to do. The genius zone is beyond that. It's in the realm of what do you love to do and what inside you is yearning to be expressed. And that is another thing that human beings have in common, wherever I go in the world, human beings are trying to open up and finding out what their real genius is, they may not have that language for it. But you know, everywhere, I get the most amazing email because of The Big Leap, people write me to tell me about their big leaps and that kind of thing. I always say I had the best inbox in town because now all I have to do is hit a button and wow, you know, I see these beautiful things. So everywhere around the world, you know, I got an email from somebody in the outback of Pakistan who had to walk 25 miles to some place to get the book, you know, and really amazing stories like that. And they're, they're obeying the same pool as a person is in Beverly Hills, who just had to send their butler down the street and get the book and bring it back. But everybody is got this in common, this yearning to express who we really are and what we're most uniquely suited to do, and blessings upon you and others like you who are in your genius zone now who have discovered that and can help lead other people into that. So I want to express my appreciation to you for every moment you worked your tail off to get into the genius zone, and now being in it, staying in it, you know, that's another trick there is to it.Lesley Logan 13:59  It's like a muscle.Gay Hendricks 14:00  It is, you know, or like core strength and Pilates. Why would I use that example?Lesley Logan 14:08  Okay, so thanks for bringing up the upper limit. And is it, okay, because when I created this podcast, Be It Till You See It, it's because people were asking me how I stay confident and I was like, inside sometimes I'm so scared because it's outside my comfort zone. And so here I am telling people to be it till they see it, which is like, there's a principle called the as if principle, acting as if you already have what you want, right? Which is not the same as being your zone of genius. But if you figure out your zone of genius, is you're gonna have to step into that. And part of that, to me is like, acting as if you know how to be there. Right? But every time we act outside of our comfort zone, as you've said, we upper limit ourselves and so I find that like, as I'm encouraging people to be it till they see it, if they don't know what their upper limits are, they're going to get there in their Be It moment and then have to pull back because we self-sabotage and something, you guys, and in Gay's book, you can learn all the different ways you do it. And one of the ways I discovered that I would upper limit myself is that I would, something would happen that's amazing, and then I would look for all the things that weren't finished yet. And I would go, yeah, but we haven't done this, this, this, this, this, and this, like, I just would list them all out. And so because I read that I was like, every time I was like, oh, that's just me upper limiting. I can, those things need to get done, but I can still celebrate this amazing thing. So, it's really awesome to have that kind of awareness of how we get in our own way.Gay Hendricks 15:32  Yeah, and most of it happens before we can think for ourselves, you know, a lot of these old limiting beliefs get installed at a very early age. And oftentimes, you know, two, three, four, five years old, you've already soaked up those limiting beliefs about what you can be in life. I had an amazing experience recently. I don't know if you heard but I broke my femur back in 2023. I've been, I've had, I have a rod and six bolts, and (inaudible).Lesley Logan 16:05  You are so lucky that they could fix it, you could also die. Gay Hendricks 16:10  Oh, yeah, 100 years ago, I would have been in a real pickle. But I had a bad slip and fall out in my backyard near, it was a rainy day, and I slipped on a thing. And I went straight down on my knee. Anyway, busted my femur up royally. I'd never broken a bone before. And I hadn't even had a cold in 25 years. And so I was unused to receiving care. And I realized what an important thing it is, especially if you're a giver to get good at receiving and letting things in. And so that's been one of the big messages of this whole experience for me. So anyway, I've had some personal experiences over the last year of really seeing where my own limitations were in letting people care for me, and, you know, just kind of letting myself rest. And I have written 51 books in 50 years. So I've been a busy little fellow. And so it was so rare for me just to kind of lay back and let myself not do anything for 10 seconds or 10 minutes. But, so life will present to us whatever the issues are, I think just in the regular old process of living, but a couple of the big messages in The Big Leap, especially, is to get busy wondering about what your genius zone is. And I want to draw a big red circle around the word wondering because wondering is an underutilized human superpower. Because if you think about it, we go around all the time looking for answers outside ourselves and asking gurus and teachers and things like that. But what's rare is to actually just genuinely wonder about it yourself for 10 seconds or 10 minutes, you know, just to wonder, what is it I most love to do? That's the key question is, what do I most love to do? A second key question is, what do I most love to do that makes a contribution to other people, because see, human beings, we're contributors, we want to reach out to other people. We may not let ourselves do that, but that's who we are down inside. You know, we're I always say there are two types of people there are glommer and splitters. You know, there are a lot of people who like alone time, they don't like people as much. And that's great. But we all have inside both the glommer and the splitter. We all need union and we all need individuation—being our own person, thinking our own thoughts. So as close as Katie and I are, we have tremendous room in our relationship for each other to be interested in different things. She's interested in a whole bunch of different things that I'm not interested in, I'm interested in a whole bunch of things that she's not interested in. Some of them we share, you know, like I'm a baseball nut and I've gradually trained her over the years to be a Dodger fan, (inaudible) she's not naturally given to that, but on the other hand, I have not ever chosen to go to a dance performance or a ballet or modern dance until I met her and now I've been to dozens of them and really liked them. So, hopefully, people when they get together, will let each other be individuals and also find crossing points where they're in union, too. Lesley Logan 19:40  Thank you for sharing your story about even as recently as a year ago, discovering some ways we can limit ourselves because I think it's really easy for us to go okay, I figured out my zone. Okay, figured out my upper limits, check check check. And we can just move on to the next thing but it's an awareness we have to develop and then it's something that will creep back in in different ways, especially when something uniquely different happens. I've, that's odd. So 10 years ago, I fractured my tibial plateau. And I bruise the head of my femur. And it was really hard for me because I was used to just doing everything on my own, my parents raised me be very independent, not need help from anybody, because then you owe them something. Right? Like that whole idea. And so I remember driving, going to the doctor and I was with my now husband, we'd been officially dating for one week, everyone, he said hey, he's like, I really like to feel needed. I really like to help people. So like, you're gonna be okay, because I'm going to help you through this. And I remember looking and going, you're just gonna have to do it because I'm not so good at asking. Like, I'm not gonna be able, I'm not sure I can ask you yet. And it was this really interesting few weeks of trying to like, noticing the different fears that came up, like worry that came up because I was in this new uncharted terrain. I've never broken a bone before. What happens when you're like, you can't walk on your leg. Like there's all these different questions that come up. And it's really can be overwhelming. And situations like that can bring back those upper limits, which we have to be aware of. So we know what's going on. Like, I could actually go okay, this is just fear that I've got, because it's not happening to me, there's like things I can learn from how do you help people figure out what their upper limits are? And then I guess if there's time, you know, what are some ways people can figure out their zone of geniuses as well? Like, in your Your Big Leap Year, you give us that hmm, I wonder—and I love that. But I'm just wondering if you have anything else for us?Gay Hendricks 21:42  Sure, well, first of all, take a snapshot or what some of the upper limit actions are that people will engage in, probably the number one upper limit activity is worrying. It's, I just urge everyone to just spend a day or two watching your worry thoughts. And here's my prediction, you will find that 99% of them are about things that you cannot possibly change or control. They're just spinning wheels in the mud, waiting to get some traction. And so just take a look, you won't believe me until you study it yourself. But notice that most of your worry thoughts are not about something you could actually make any difference or do. Some of them are, you know, you might have a worry thought, oh, gosh, though, (inaudible) or the washing machine is making a funny sound. I'll call the manufacturer and find out what happens if it's making that funny sound. That's not a worry thought that's a practical thought about taking care of good things. That's the use of the human thinking function. Where it gets out of control, of course, is when we overutilize that and start trying to plan the contingencies of every possible thing that could ever go wrong. And so you eat up a lot of your time and energy, looking for what's wrong and what's needs to be fixed and things like that, rather than looking for what would bring forth your genius. And so the big question everybody needs to live in is how can I expand my genius this very day? How can I do more of what I most love to do this day? How can I spend more time doing things that make a contribution to other people, but not in a martyr sense. You know, just to make a genuine contribution. There's somebody that could make a cake as a genuine contribution. There's 10 others that will make it as a martyr and not enjoy every moment of it, you know, and whatever tastes good either. So I, I think that one of the best things we can do is use our inner world as a laboratory and become the scientist that studies your inner laboratory because you'll find yourself worried. That's a big upper limit. Okay. So when you're doing that, here's what to notice. Notice that it's being driven by fear. One big thing to do to unhook your upper limit problems is to make a friend of fear. Get used to seeing when fear occurs in your body. Because every time you're doing an upper limit, you're scared. And it's so important because if you realize, oh, I'm scared and I'm cranking out mental scenarios of all the possible things that could go wrong. The best thing is to just notice, I'm scared because there's no way you can create all the scenarios in your mind to deal with that. One of the one of the turning point relationship moments in my relationship with Katie was we had made a vow to each other when we got together and decided to make a commitment to each other. But we made certain vows like one was to reveal rather than conceal, to always be looking for anything we hadn't said. Another one was to take responsibility in a healthy way— hmm, why would I be creating this argument right now? Rather than, why are you doing this to me right now? You know, that's a benign way of taking responsibility. I'm not saying blame yourself. Oh, why am I doing that again? Taking it on as a scientist. Hmm. I just noticed that I blamed dear. Here, let me look at what's going on in me. So here's just one moment. I was, I found myself criticizing Katie for something. I think she was a half hour late or something like that, coming home. And so I was talking to her in a kind of irritated tone of voice and I had this realization, oh, I sound irritated, angry. But what I'm feeling is fear in my belly. I noticed that and I just blurted it out, I just said that I said, you know, Katie, I just realized, I'm sounding like, I'm criticizing you, but what I'm feeling is fear in my belly. And I remember she suddenly just looked at me raptly like, oh, you know, like, we were in a process of discovery together. And that's what I mean by taking on your inner world, like a scientist and anthropologist to discover all these things. So what I said to her was, let me just take a second and figure out what I'm scared about. And so it only took me about two seconds, I tuned in, and I realized I just blurted this out, I said, I'm afraid I'm going to lose you. And she kind of started like that, you know, I say, I realize, I'm trying to, when I criticize you, I'm trying to keep you away so you won't get close enough to me so that it really matters if you leave me. I'm a, you know, it was like this little thing that had been down in my system. And there were some historical reasons why I might have felt that way. My mother, shortly after giving birth to me sort of disappeared. And so there was a kind of an imprint there of not having that person there. And so, you know, who knows what kind of things those old imprints can leave on us. But what I'm saying is, sometimes there's you know, a, quote, good reason for it. But still, I'm doing it in a relationship when I'm 34 years old. I don't have to repeat that over and over again. And so just by copping to that old pattern and copping to the fear, that changed our relationship completely. And so that was a real life example of revealing rather than concealing. Lesley Logan 28:03  Yeah, I this is, I really like how you are asking us to have that awareness and also like sharing what is coming up, because it does take away its power. And as you mentioned, like, you don't have to keep repeating it. Because a lot of the things that we'll have, you know, as you expressed in your book, and you guys will go read it like, we have ones that we tend to use, those are our go to upper limits, and a lot of it is because of fear we're feeling. And because there's something new happening, we've stepped outside our comfort zone. You know, living in your zone of genius is amazing, and unique and different and scary and not and like it should feel comfortable but, our brain doesn't know that.Gay Hendricks 28:48  It's actually, yeah, one of the greatest things that when I was learning to be a psychotherapist, back 50 years ago, one of the things the professor said, one thing I want to remind you of, I'll be reminding, you'll be reminding other people of it 50 years from now, he said there's no such thing as a grown up. That's a good thing to keep in mind, you know, that. I wanted to also mentioned that the whole subject of creativity becomes increasingly important in relationships and in life in general, the older you get, and that's a key to it too. Because if you can make a real life real time commitment to getting more creative every day and owning more of your genius opening up to more of your genius. It starts with a commitment. You have to start somewhere by taking a stand. And the more heartfelt you can make about that commitment, the faster it will manifest. The universe likes a head commitment, okay, but it loves a head and heart commitment. That's why I tell all my students, the longest important journey they'll ever make is only 12 inches from here in their heads down to their heart to get your head and your heart in alignment and working together. Because then that gives you an unstoppable power to bring forth the things that are most important to you. And if you don't, well, I think in one of my books, I can't remember, I think it's in The Genius Zone. I found this quote from the Gospel of Thomas going back 2000 years, the gospel of Thomas was one of the gospels that didn't make it into the official Bible, but they were floating around and people were reading them at the time. And I don't know the whole history of why they didn't put that in the Bible. But maybe it's because of a couple of things like this. One of the quotes that Jesus is supposed to have said was, if you bring forth what is within you, what is within you will save you, if you do not bring forth what is within you, what is within you will destroy you. Wow, you know, think of your clients and you think of yourself, you know, like I think of myself and all the years I spent with unfulfilled potential eating at me, I feel so blessed that I discovered that at age 24, because I have people in here all the time that are closer to 74, and are still working on bringing forth what their true genius is.Lesley Logan 31:25  I love that. And I think you're right, I think that that verse is very fain and gives a lot of people more independence. What a beautiful quote. Okay, so you wrote Your Big Leap Year, which is a daily book. And I will say like, when I came across it, your posts came up on my feed and I was like, oh, oh, this is amazing. Obviously, like, you've written 50 other books. The reason to write this, I feel like, since I've read the other ones, it's almost like, I wonder kind of like why you decided to write a daily, as opposed to just saying, hey, guys, just go read the amazing books. I read already. And also, like, as I'm reading these, I feel like the project has to be humongous. Because breaking up all of your excellent work into a daily bite-sized piece for us to understand. It's, it's wonderful. It's absolutely wonderful. But I guess I would just love to know, like, what brought that,what was the impetus behind that?Gay Hendricks 32:26  Well, it came in from several directions. I mentioned my sweet inbox every day. And so I've collected hundreds and hundreds and hundreds of people who wanted something like that, you know, Hey, have you considered writing a calendar or something, a day-at-a-time book. And I know, those are very popular. And I even wrote one many years ago called A Year of Living Consciously and it was, it was popular for a number of years. But anyway, they are hard to write because you have to, you know, take an idea and distill it down to something that somebody can do in one minute or 10 seconds or two minutes. And so an idea and a guided meditation or an idea and an intention to set or something like that. But anyway, it does require quite a bit of kind of diamond cutting, you know, fine-tune, paste intensive things, and rewriting. But you know, it was I just set myself the task of writing, you know, 10 of them a day. And sometimes I'd exceed that. I'm a disciplined writer. I love to write and I love to write in the morning. By about this time of the day, like here in my part of the world, I'm recording this, I think at nine o'clock in the morning, by this time of the day, I'm finished with my writing, I'm an early riser. So I wake up at 4:30 or five, something like that. And I meditate and have a cup of coffee, and all those kind of things play with the cats and my wife likes to sleep in till 7:30 or eight. So I have those couple hours where it's just me and the two cats. And so I, a disciplined writer, after I meditate and all that I come in, and I sit down and I will usually work for a couple of hours in a kind of a zone, you know, I get into the zone. And so once I'm in the zone, didn't matter if I write two of those or 20 of them, you know, as long as I'm still in the zone, and then at a certain point, usually around eight or 8:30 whenever my wife happens to be getting up, I'm usually about the end of my writing time. And so anyway, I wanted to say that a lot of people, I'll come back to why I wrote the book, but a lot of people think that writing is about inspiration, but it's a lot about perspiration, too. It's a lot about daily commitment and showing up. You know, they always say, how's the definition of a writer, it's a person who writes, you know, so whether it's 10 minutes a day or two hours a day like I may do, it doesn't really matter as long as you're getting into your creative zone and it doesn't have to be writing, it could be just about anything. We say around here that creativity is anything that has the capacity to surprise you. So at least once a day when I'm writing, I'll write a sentence. And I'll stop. And I'll say, wow, where did that come from? You know, and it comes from the fact that I've been doing it for my life. But it also comes out of nowhere. Because if you're open to inspiration, these little happy surprises will happen. And so look for those kinds of things that give you that permission, I wanted to come back around to why I wrote the book, there's a wonderful publisher. I'll give him the name Joel. And he works for one of the big publishing houses. And I've known him on and off for 30 years at least. And interestingly enough, he was at the one time employed in a bookstore and hand-sold our book, Conscious Loving, when it came out 30 or 35 years ago. So anyway, we have a rich, long history. And he called me up one day, and he said, hey, I have a great idea. Have you? Have you considered writing a day book of The Big Leap? And I said, my first thought was, you and 1500 other had that genius idea. What took you so long? And, but he has other books to publish, too. So he's, but he's a Big Leap fan. And he wanted to get the word out to more people. And so he was another inspiration for writing a book. And so when the publisher himself calls you and says, you know, we want to publish your book, would you please write it? I've, you know, I said, okay, that's a good cue from the universe. And as that happened, I was soon to be engaged with the process of not going anywhere, sitting around nursing my leg, you know?Lesley Logan 36:56  Yeah, you didn't have a lot of other things to do with a broken femur.Gay Hendricks 37:01  So I went into this reality tunnel called the medical establishment, you know, and so I've been very used to going and getting my bones X-ray and everything. So the long drama of hurting myself, but it gave me a good excuse to sit around not to doing anything else. And so I, I, for a period of time, I stopped running around giving keynote speeches and doing all the things that are lucrative additions to my life. But I decided just to focus on the book for a while, and it worked out just fine.Lesley Logan 37:35  I really love it. I love the hmm, it's just, it's fabulous. And I also love you guys can start at any day of the year. So you don't have to start on the January 1st, it just starts on the day you start it you pick it up. Okay? I have. Yes.Gay Hendricks 37:50  As it happens. I have one here behind me.Lesley Logan 37:53  Me, too. My copy of The Big Leap I gave to someone who was at my house, it was literally upper limiting in front of me. And I was like, you have to read this book. Just keep it and pass it on, I will get another. So I, okay, in The Big Leap, you have a whole chapter on Einstein Time and Newton time. And I have to say, the first time I listened to it, I was like, where's this chapter? This whole section, it seems like its own book. And then the second and third time I like went through it I was like, oh, this is this is a genius chapter. This is the thing we all need to know. Can you tell me a little bit about how you decided for Einstein, and that Newton time chapter in The Big Leap and kind of because it's just, it's fascinating, fabulous. But it really the first time I was like, this is the whole this is like out of left field. Gay Hendricks 38:44  Yes. Well, first of all, thank you. And I appreciate you appreciating it, because it was my favorite chapter in there. And it's actually the one probably that generates the most email from people saying, wow, I've been thinking about this for 10 years. And I just got it, you know, because a lot of times it takes a while to sink in. But here's the thing. Okay. Sir Isaac Newton, great genius. Look him up some time, amazing human being. But he changed physics by naming some things that nobody had figured out before. So picture him under the apple tree, the apple falls off and bonks him in the forehead. Oh, there's a force—gravity, where would that come from? Oh, that's interesting. It's almost as if the Earth has some kind of an iron ore inside itself. It's not all dirt all the way down. So, observations like that, 300 or 400 years ago, were big time or like, you know, looking up and saying, wow, the sun doesn't go around the Earth. We're going around the sun. You know, that's what made everything makes sense. They didn't have to have all these complicated physics of things that suddenly went. And so in came this tick-tock version of time. For every action, there's an equal and opposite reaction Tick, tock, tick tock. That happened to coincide with the birth of the industrial revolution where people had to start showing up on time when the whistle blew. And if you were five minutes late, more than five minutes late, you got your pay docked for that for the hour. And so people became more and more conditioned over the hundreds of years, to bind themselves very carefully to that notion of tick-tock time. As you would expect, though, human beings, being who we are, and our lovable, slightly maddening ways, will often have an imperfect adaptation to time like some of us become highly time-conscious. And we're the ones that show up a minute early and get tweaked because the rest of the people haven't shown up in their seats. I used to be one of those, believe it or not, for my first grade birthday. What did I want more than anything else? I wanted a wristwatch. And the one I wanted, I remember, was the outrageous price of $2.99. Man, but I worked up courage to ask for it. And my granddad and my grandma and my mom pulled their money to get me that $2.99 wristwatch. So I became the only kid in the first grade to be sporting a wristwatch, you know, so I became the timekeeper for everything. Now the other adaptation to time is to be a time slacker. You're the one that shows up five minutes late. And everybody says where have you been? And you're the one that doesn't show up, and people have to apologize for so, of the two, which one was yours, Lesley, my dear? Lesley Logan 42:03  Oh, I'm the person with the watch. My dad is like, if you're not five minutes early, you're five minutes late, and I live by that. And I'm gonna tell you right now, my husband is a time slacker. He's like classes at six. So we're walking in the door at six, we're fine. And I'm like, no (inaudible) in the locker. We have to say, we have to take (inaudible) or not on time, we're not ready for class.Gay Hendricks 42:25  Yeah, so of all the people on earth, who, when a time freak, go out and marry, you want to find one that looks like an automatic fixer upper project for you to engage for your life done.Lesley Logan 42:40  He's helped me be late for some things we are working on it. I've helped him be more on time, he's helped me be more late.Gay Hendricks 42:48  Well, I'll say I've had more fun with that, that dynamic because in every audience I've ever spoken to, it doesn't matter if they're people in Calcutta or wherever, you know, everybody has their own adaptatin to time. Now, here's the thing. Beyond Newtonian time, is what I call Einstein Time. And let me tell you how that works. Because when Einstein came along, it explained a whole bunch of things about physics that Newton didn't get near, he couldn't figure him out. And one of the things that Einstein had was his theory of relativity. And I'll explain it to you just like he explained it to a group of people that happen to be I think, 15-year-olds, he was asked to explain theory of relativity to some high school people or something like that. And so he said, basically, that an hour with your beloved goes by like a minute, whereas a minute sitting on a hot stove, goes by, like an hour. And why is that? In other words, he was getting at the thing that time expands or contracts, depending on the quality of our experience. Wow, big time shift there. Because when I realized that, and by the way, I have a picture of Albert Einstein, one of my prized possessions on my wall is an autographed picture of Albert Einstein that my wife gave me for winning my first, I'm tearing up a little bit because it was, you know, sort of a expensive thing, but she gave it to me for my birthday. And I was very touched by it and work near it all the time. But Einstein, one of the things in his notebooks, he talks about wandering about a particular problem in physics every day for 27 years. Okay, that's a good wonderer, you know, before you finally kind of cracked the problem, you thought about it and wondered about it for 27 years. So wonder, is this incredible tool that human beings have access to that I want to inspire you now to wonder about how could you transform your experience of time? No matter where you're hearing or watching this now and in the future, how can you transform your experience of time? So it was never an issue for you. So you are never late, never early, where you were always exactly where you needed to be at the time you needed to be there. What would need to happen for that to happen? Well, that's the shift into Einstein Time. And it goes in several steps. One step is to start noticing where you complain about time, or where you address other people about time in a limiting way. For example, I caught myself when I first started studying this 30 years ago on myself, I, I kind of cracked my own time problem back in the 80s. And so I realized that one of the things that I did was I use time as an excuse, in basically telling a lie to other people. And I would always say something like, somebody would want to talk to me about something. And I'd listened to what they had to say. And then I would say, hey, listen, I wish I had time. But I've got this other thing I got to do. Okay, so that's using time as an excuse. What's the excuse for it? Well, it avoids the more vulnerable thing of saying, I don't want to talk to you anymore, right now. You know, that's kind of a different communication and those kinds of things. It's true. But we usually don't blurt those things out to other people. So you can administer your own dose of that first start with a little homeopathic dose of telling the truth in safe ways before you start actually doing it out there in the general world, because you will get, you know, if the grocery boy asks you, how are you today? And you say, well, actually, I just switched my meds and I'm feeling f* up. You know, that's, that might be the truth. But it's a little bit of truth is a blunt weapon, you know that. So you have to moderate your dose of it to get by and be successful in the real world. And the moderation is owning it all, owning it all, owning time. And so when people say, do you have a moment, I will sometimes, if I like them, I'll say, I'm where time comes from. Because that's the bottom line thing in Einstein Time. You take responsibility for creating whatever way about time you want to create, but you do it out of your own chosen creativity, not on an adaptation you may have taken on when you were in junior high school, being the being the slacker or being the, you know, why is everybody running late? You know, where's the teacher, you know, she's supposed to be here. So I think that the big thing is to make that move where you kind of go from thinking of something out here as where the problem is to saying, how could I make up my own relationship with time where I was impeccable in the material world and showing up where I needed to be when I agreed to be there. And I'm also in charge of making up as much time as I need to express my genius. That's a big deal. Because the more you can commit yourself to bringing forth more and more of your genius every day, then what you're doing is you're on a path that human beings hunger for all over the world, and you've chosen to be on that path, the path of expanding your genius, and what better way to spend your life. You know, there, it being your endless quest, no matter what out wherever else you're doing. You may be the you know, president into this, or the head of the Safeway, grocery store. But what you're also really interested in is bringing forth more of your genius and your employees' genius. Lesley Logan 49:37  Yeah. Oh my gosh, okay. You're phenomenal. You're amazing. We're gonna take a brief break because I feel like we've been an Einstein time if, this is amazing. We're gonna take a brief break and we'll come back and find out where people can find you work with you and your Be It Action Items.Lesley Logan 49:52  Alright Gay, where do you like people to go? Do you want them to read books? Do you want them to go to your website? Where should they hang out with you?Gay Hendricks 49:59  Oh, yes. Come to our website, that's where all the information is gathered. And that's hendricks.com with a C-K-S. H-E-N-D-R-I-C-K-S. And although I met Jimmy Hendricks, six years ago on spell my name differently without the x, so hendricks.com and there, you can find out also about how to jump over to our nonprofit foundation, if you want to look at all the free videos and stuff like that kind of self-training materials we have over there for couples and individuals. So that's the main place and of course, the books are wherever you get your books. Amazon, Barnes and Noble, your local Best Seller, bookstore, those kinds of places, look for us there we'll always be there. And the big thing, though, is to every opportunity, if you think of, if you even think of one of these, use it as an opportunity to wonder about how you can bring forth more of your genius at that moment. Lesley Logan 50:59  Yeah, that's I think the best thing we can all take away. That's like our Be It Action Item right there. You don't know this. But I have tattooed on my thumb. I'm left-handed. So, I tattooed on my left thumb it says, I wonder. I did it probably in 2020. Because I used to grab our dog and hug her in the morning. I used to go Gaia, I wonder how we're going to... and like, I would just like blurt out a question. And I would let it like, hanging out. And what happens is, you know, in 2020, everyone's lives change in a big way. And for my, my, for me, and my husband, like our entire business stopped and how we did things change. And I realized I wasn't in wonderment more, and I had, so I need to see it every day. And so I love how much you ask us to wonder.Gay Hendricks 51:54  It's human being's underutilized superpower in my view, so the more you wonder, the more beautiful life becomes. Lesley Logan 52:04  Yeah, yeah. Gay, you've given us so much. You've given the world so much. I mean, 51 books. Thank you so much for you coming on the show. Truly, this an honor. And I feel like you've given us a lot of different things to think about. So thank you. Thank you for being you. Thank you for (inaudible) us out there and you know, everyone, how are you going to use these tips in your life, make sure you check out Gays books and also go to hendricks.com. And I hope you wonder more, and share this with a friend who needs to hear it. Until next time, be it till you see it. Lesley Logan 52:38  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 53:20  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 53:25  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 53:30  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 53:37  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 53:40  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Congrats on not offing yourselves! On today's episode, comedian KRYSTYNA HUTCHINSON dives into the following important topics of our time:Hunger for Mother. Le sigh...We got tricked into buying purses for thousands of dollarsBoomer parents versus their millennial childrenFCKBOI THEATER: Kansas Edition30 Stoic Rules for living your lifeA reading from chapter 6 of Nathaniel Branden's book, The Six Pillars of Self-Esteem all about living consciously.To hear chapter 6 in its entirety and get access to weekly Group Share-apy sessions over zoom, sign up for Patreon!www.Patreon.com/KrystynaHutchinson SEE ME LIVE![ NYC ] Thursday, August 8th - LIVE recording of GWF[ NYC ] Thursday, August 22nd - HOOCH at Zinc Barfor tickets, visit: linktree.com/KrystynaHutch Follow me on Instagram - @KrystynaHutchFollow Mikey on Instagram -  @MikeCoscarelliRate and review the podcast on Apple Podcasts and SpotifyWatch full episodes on YouTube

Welcome to a very special episode of the Conscious Living Podcast! I'm Jackie Woodside, your host, and today marks a significant milestone as we celebrate our 100th episode. I am thrilled to have you join me for this solo journey where we take a deep dive into what it means to live life consciously from a spiritual perspective.In this episode, I explore the profound idea of living consciously as the animating life force energy behind everything we do. Together, we'll delve into the concept of elevating one's consciousness to more fully recognize ourselves as expressions of the divine, or knowing oneself as God. We'll discuss the interconnectedness of all things and the vital role that spiritual practices, especially meditation, play in connecting with our higher mind or God Self.Here's what you will discover in this special episode:1. Living Consciously from a Spiritual Perspective2. Prioritizing Spiritual Growth3. The Importance of Solitude4. Daily Spiritual Disciplines5. Meditation and Higher Guidance Join me as we embark on this enlightening journey to elevate our consciousness and deepen our spiritual connection. This episode is not just a reflection on our past 100 episodes, but a powerful guide to living a more spiritually conscious life. Thank you for being part of this incredible journey with me.Tune in and let's elevate our consciousness together!

Today on Sense of Soul Podcast we have Dr. Kimberly McGeorge, she is a visionary guide with a profound mission to empower individuals to tap into their innate abilities. She is an internationally renowned naturopathic doctor, energy healer, remote viewer, paranormal and consciousness expert and the host of The Secret to Everything. Dr. Kimberly is a distance energy healer, and an expert in the subjects of: Super soldiers, Milabs, Escaping the Matrix, Psychic Possession, House and Property Clearing, Consciousness, The Paranormal, and Aliens, Scanning client's and their Animals for health, emotional and spiritual issues, remote viewing, Psychic medium for multiple paranormal teams, and Energy Technology instructor. Internationally renowned, Dr. McGeorge stands as a pioneering consultant and inventor in the field of medical technology, specializing in frequency-based innovations. With a groundbreaking process, she infuses frequencies into various mediums, even images. Among her most sought-after services is the use of advanced technology to comprehensively scan all aspects of your life, including the beliefs and programming that may be impeding your pursuit of your deepest desires. Website:  https://www.secrettoeverything.com/ YouTube:  https://www.youtube.com/channel/UCBFieusW8ObSeiGpGMEjNeA LinkedIn:  https://www.linkedin.com/in/kimberly-mcgeorge-nd-cnh-3b679b12/ Twitter:     https://twitter.com/serenewellness?lang=en www.senseofsoulpodcast.com

We dive deep into the compelling themes of 'The Courage to Be Disliked,' a book that serves as a clarion call for authenticity in an age where societal judgment can be crippling. Join Heather and me as we embark on a thought-provoking journey through the philosophy of Alfred Adler and the life-changing potential that comes with embracing our true selves. We discuss the impact of societal pressures, such as OCD and germophobia, and the importance of recognizing these as limitations that can, and should, be overcome. Through the lens of personal responsibility, we underscore the empowerment that comes from owning our choices and the direct influence they have on our happiness and health. The importance of work ethic is a standout theme in our discussion. By showing up consistently and dedicating ourselves to our endeavors, we inadvertently stand out in a world where the bar is often set low. We share anecdotes that reveal how a strong commitment can lead to unexpected opportunities and a sense of fulfillment that extends beyond personal achievement. The conversation also delves into the cultural obsession with quick results, contrasting this with the profound satisfaction of mastering a craft through time and dedication. We stress the significance of community and how our individual contributions can lead to collective improvement. We hope that our exploration of these themes will inspire you to pick up 'The Courage to Be Disliked' and join us on this journey of self-discovery and empowerment. It's time to live courageously, authentically, and with a sense of purpose that transcends the opinions of others. --------- EPISODE CHAPTERS --------- (0:00:00) - The Courage to Be Disliked Discussion (0:09:26) - Living in the Present and Future (0:17:30) - Living Consciously and Taking Responsibility (0:21:53) - Work Ethic and Expectations in Society (0:25:21) - Importance of Community and Craft Mastery (0:36:36) - Boot Camp Culture and Masculinity (0:48:32) - Benefits of Hard Training and Lifestyle (0:54:56) - Double Standards in Sports and Society (1:03:21) - Recommendation for Thought-Provoking Book --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support

In this episode, we're joined by the remarkable Rev. Dr. Raymont Anderson, a beacon of inspiration in the realm of conscious living.As an ordained Centers for Spiritual Living minister and the founder of The Center for Spiritually Integrated Arts, Rev. Dr. Anderson embodies the essence of mindful existence. His diverse background as an educator, visual artist, performer, ASL interpreter, author, and avid lover of comics and film enriches his holistic approach to ministry and life.Here's What You Will Discover in This New Podcast Episode:1. Overcoming Abuse and Self-Hatred through Conscious Living and Self-Love2. Living Consciously after Experiencing Grief and Depression.3. The Concept of Happiness and Love, Questioning Societal Definitions4. Evolution of Consciousness Amidst Cultural Regression5. The Importance of Unity and Oneness in Creating a Beloved CommunityDiscover how to embrace radical self-care, live with purpose, empower the LGBTQ+ community, and unleash your creativity in this enlightening conversation.

Overview:Why has ‘Artificial Intelligence' dramatically transformed human lives in a remarkably short period? In this episode, Ryan explores the paradox of digital convenience, whether it's doing more good or more harm. He discusses the importance of living consciously in an increasingly automated world while providing you with the 2 key stepping stones to true genuine human experiences/fulfilment.You will learn:The significant ways AI is going to vastly shape growth in the futureWhy it is becoming increasingly more difficult to find happinessHow greater convenience can have a negative impact on your mental healthHow much time people are really spending on device in the digital ageThe benefits of living a mindful and conscious life in a generation full of distractions The real dangers that AI poses to humanityThe distinction between fulfilment & happinessShownotes:0:00 Introduction4:20 AI's Impact on Mental Health8:20 Seeking Fulfillment in a Digital World 14:00 What are AI's Threats to Humanity? 21:30 Our Growing Detachment to Life33:10 Adapting to a Fast-Changing World45:00 Living Consciously in the Digital Age 57:00 Envisioning AI's FutureIf there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag @theryanmagic when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive into it!Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website

Phill Webster is an author, actor, and developing medium. After living abroad and travelling the world for twenty years, he returned to his native England in 2017 and embarked on an acting career. Most notably, he has worked with people such as Elle Fanning, Sylvester Stallone, Tom Hardy, and Benedict Cumberbatch, to name a few. At the tail end of the COVID-19 pandemic, an unexplained event, coupled with a devastating loss, sent him down a completely different path forever.These events prompted a life review, and an exploration into the mystical, which culminated in the Amazon top of the charts book ‘Letting Glow', and its soon to be released sequel, ‘Glowing Deeper'. In Book One, he documents his journey into mediumship, and sets out to de-mystify the mystical, making the unfolding and development of psychic senses accessible to us all. ‘Letting Glow' delves headfirst into how we can connect with our highest states of intuition, manifest lives of purpose, realign the connection between our thoughts, consciousness, and our authentic selves, and ultimately, searches for proof that we survive physical death.Phill has been a guest this year on over 50 podcasts and radio shows, including the world famous Coast To Coast AM, the most listened to late night radio show in America, along with appearances on Howard Hugh's The Unexplained, ABC News KMET Radio, and Jim Harold's The Otherside among many others. He was also a guest speaker at the Kent Wellness Festival in the UK, The Big Purple Psychic and Holistic Fair, and The Healing Weekend, among others.Later this year, he'll be travelling to Northern Iraq to star in a WW1 drama based on the book ‘Two Years In Kurdistan' by Captain Rupert Hay, who he'll be playing.Website phillwebster.comBooks Glowing Deeper: Book Two of the Letting Glow Trilogy Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously

Message from Bukunmi Oyebola on February 24, 2024

Dean Graves has been sharing his meditation and mindfulness knowledge for over two decades. Along with being an author and podcaster, he is also a mental health counselor and spiritual guide. Dean is passionate about philosophy, psychology, and exploring the human condition to help others find inner peace. He has written books, conducted workshops, and created seminars that have helped people worldwide. Dean's writings are centered around self-empowerment and awareness, with the aim of enabling individuals to realize their true potential and attain a higher level of consciousness. He strongly believes that we are at the cusp of a new era of enlightenment, and he is committed to assisting others in recognizing and harnessing their abilities. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: ddeangraves.org Book: The Identity Model; Understanding and healing mankind's stress and suffering by Dean Graves Podcast: Chatting with the Arcturians Podcast: Simple Enlightenment Most Influential Person The Buddha Effect On Emotions Mindfulness has helped me to be much less reactive. I experience stress from two sources and both of those are my children. It's tough to break that mental bond with your children. I really don't experience stress beyond that. Thoughts On Breathing Breathing is helpful as a transition tool into a mindfulness state or controlling your breathing tool. But understand what you're doing by breathing is you're bringing that awareness that is flopping around outside of you back inside. So it's one of many methods that you can use in order to invert that awareness back inside of you. Learning to keep that awareness inside of you, when you're in heavy traffic or something of that nature, you can let more of the awareness outside to deal with the circumstances that you're in. But when you're out of that, you want to remember to bring that awareness back inside and so the more you can keep your awareness inside the more consistently you will experience mindfulness.   Bullying Story Mindfulness would always make a difference in everybody's life regardless of what the circumstances are. The nature of service to self, In order to be successful in their path, they have to learn to dominate and subjugate others. Their objective is to extract from us our life force energy. It's called intelligent energy and we all have is the same amount of intelligent energy available to us.  But as they polarize more service to self then they surrender the access, their connection, to the source of that intelligent Infinity. So they have to substitute that. And the only place that they can substitute that is from other people that are in the range of consciousness that we are in. And so they employ domination and subjugation in order to control people. And we're seeing in societies around the world, this emerging influence of the service to self attempting to dominate and subjugate others in order to maintain the energy flow that they have already become accustomed to because of our acquiescence over a long period of time. Suggested Resources Book: The Identity Model; Understanding and healing mankind's stress and suffering by Dean Graves Book: Edifying Children of a Lesser God by Dean Graves Book: The Enigma of Consciousness by Dean Graves (Available to preorder) App: n/a Related Episodes What Is Consciousness; Tom Campbell (Part 1) Living Consciously; Brian Berneman Beyond Fitness to Conscious Evolution With Mariko Hirakawa Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and confidently move forward. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life

Are you Living Consciously?   Take Time to Know Yourself and Food, Weight & Feminine Power BIO:  Debra Graugnard, M.Div., is an intuitive Spiritual Healer and teacher, and a Chaplain. She is a longtime bodyworker, and teacher in the embodiment practices of Continuum Movement and the Art of Feminine Presence. Debra combines powerful embodiment practices with spiritual teachings to guide and equip people to truly BE the change they wish to see in their world.  Debra is the founder of the Community for Conscious Living and host of the Self-Care for the Soul podcast. She developed the step-by-step CAREFOR Connection Healing Process, and is a co-teacher in The Ocean of Sound program. She is especially passionate about helping people to realize how our daily habits and beliefs impact all that exists in this beautiful planet so we can each make choices that contribute to a sustainable environment and a peaceful world. Debra leads a free weekly Meditation & Healing Circle online and facilitates transformative programs and retreats online and in-person. Video Version: https://www.youtube.com/live/v37oF3ruda8?si=5vVKqS8uiTCSwERM Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

In this episode I speak with my friend Stuart in this second half of his Brain BS Experiment. We discuss how his last session on the podcast has impacted his grief process around the recent loss of his father. We also talk about how his unconscious self and primary subconscious brain filters determine how he shows up to his life and  how he perceives reality and the people around him. Stuart also shares what he is learning in the Mastering Brain BS for Success course and how the experiment has been beneficial to him.The Brain BS Experiments are changing a bit moving foward, so make sure you listen to The Brain BS Update this week that will introduce the new format for the podcast week and why I am doing it.

In this podcast, host Steve Farrell is joined by the Founder and President of the Synthesis Foundation and the Spiritual Life TV Channel, Olivia Hansen, to discuss her journey to Dharamsala, India, which she shared with fellow spiritual leaders Diane Williams and Rev. Deborah Molodow, to present His Holiness the Dalai Lama with the first ever “Oneness of Humanity Award.”  Olivia shares highlights and key details of her journey, messages of kindness and compassion at this critical time in the world, and how many thought leaders are working together to unite Humanity through the knowledge that we are all One.  In this podcast, you will discover…  Why we need community and interaction    How you can live and breathe inspiration into others    Deeper insights into the spiritual practices of His Holiness the Dalai Lama  The beautiful culture and people of Tibet The most important teaching His Holiness shares And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more rich conversations that amplify the power of living consciously and awakening the world to Oneness, go here to check out Humanity Stream+, a robust and carefully crafted streaming platform for personal and planetary evolution Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.  

Join us for a riveting conversation with coach and educator Mrs. Chana Gorenstein, as she shares her experience of converting to Judaism, making aliyah, raising a family, reconnecting to the Divine through her food journey, and sharing her empowering message with the world. To learn more about Chana's upcoming SoulFood course (beginning January 25), visit soul-care.co.il/recording.  Click here to receive Chana's weekly content on SoulCare-TLC (Tools for Living Consciously).For questions, comments, and sponsorship opportunities, please contact us at https://www.btcenter.org.- Emmett and RivkaProduction and editing by Gary Waleik.All rights reserved to The BT Center

Intuition, spirituality, and living consciously are some of the topics we take a look at in episode #144 of "World Awakenings" with Phill Webster. Phill is an author, actor, and developing medium. After living abroad and travelling the world for twenty years, he returned to his native England in 2017 and embarked on an acting career. Most notably, he has worked with people such as Elle Fanning, Sylvester Stallone, Tom Hardy, and Benedict Cumberbatch, to name a few. At the tail end of the pandemic, an unexplained event, coupled with a devastating loss, sent him down a completely different path forever. These events prompted a life review, and an exploration into the mystical, which culminated in his Amazon top of the charts book "Letting Glow" in which he documents his journey into mediumship, and sets out to de-mystify the mystical, making the unfolding and development of psychic senses accessible to us all. He also shows how we can connect with our highest states of intuition, manifest lives of purpose, realign the connection between our thoughts, consciousness, and our authentic selves, and ultimately, searches for proof that we survive physical death.You can get your copy today of Karl Gruber's short ebook, "The Jogger to Runner Book" for only $1.99! It's a great way to learn the basics of becoming a runner in an intelligent & safe manner, no matter what your age! That's "The Jogger to Runner Book" by Karl Gruber.Check out Phill Webster's book, "Letting Glow".You can find out more about Phill Webster on his website - https://phillwebster.com/World Awakenings is proud to be a founding member of the Ethereal Podcast Network!

In this episode of Exploring the Mystical Side of Life, we are joined by guest Steve Farrell, who along with Neale Donald Walsch co-founded Humanity's Team. In this conversation, we delve into spiritual awakening and the creation of a new path forward for humanity. Steve Farrell shares his personal journey from materialism to purpose-driven living, offering insights into embracing a spiritual connection and contributing to the evolution of humanity and a sustainable and flourishing planet. In episode 210: Conscious living, desire and intention, heeding your soul's calling, embracing spirituality, navigating uncertainty, water as a conductive medium, the tipping point; Humanity's Team; partnering with Neale Donald Walsch; powerful daily practices... and more... Thanks for joining Linda and Steve in this enlightening conversation. Reference: A New Universal Dream by Steve Farrell, Conversation with God Book Series by Neale Donald Walsch. The Art and Science of Living Consciously 8 week (choose what you can afford): https://www.humanitysteam.org/masterclasses/art-and-science Learn more at: https://www.humanitysteam.org/ or https://www.humanitysteam.com/ Streaming platform: https://www.humanitystream.net/ Free programs: https://www.humanitysteam.org/free-programs Thanks for joining us. If you enjoyed this video and would like to support our podcast, thank you! Please like, comment and share. Contributions (any amount) can be made to https://paypal.me/thoughtchange. We appreciate all donations. Exploring the Mystical Side of Life is on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ Visit Linda Lang at https://ThoughtChange.com to pick up your copy of Learning to Listen. Download your FREE Inner Wisdom Connection cards: https://thoughtchange.com/friend-2/ Instagram: https://www.instagram.com/thoughtchange123 Twitter: https://twitter.com/ThoughtChange1 YouTube ThoughtChange: https://www.youtube.com/@ThoughtChange ThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange Meditations: https://insighttimer.com/thoughtchange Blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON Canada K0A2Z0 #exploringthemysticalsidoeoflife #humanitysteam #consciousliving --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughtchange/message

Rabbi Rachamim Bitton's Lev Emunah Therapy uniquely combines Kabbalah and Chassidut, creating a dynamic approach to personal growth and therapy. Through innovative meditations and Hypno processes deeply embedded in Jewish mysticism, Rabbi Bitton offers more than just insight; he provides transformative experiences for deep self-development and a profound connection with one's soul and Hashem. His teachings bridge Torah's ancient wisdom with modern therapeutic practices, creating a comprehensive journey of spiritual clarity and personal empowerment.Rabbi Bitton's online community, the Lev Emunah Vitality Circle, is an evolving space of continuous learning and spiritual enrichment and support. Other episodes of Empowered Jewish Living that speak about Rabbi Nachman of Breslov: Gedale Fenster: The Path to Purity, Recovery, and Living Consciously: https://podcasts.apple.com/us/podcast/gedale-fenster-the-path-to-purity-recovery-and/id1537507236?i=1000583090195 R' Nasan Maimon: Hope, Happiness, and the Transformative Teachings of Breslov https://podcasts.apple.com/us/podcast/r-nasan-maimon-hope-happiness-and-the/id1537507236?i=1000568794463 R. Yaakov Klein: Searching for the Lost Passion of Judaism https://podcasts.apple.com/us/podcast/r-yaakov-klein-searching-for-the-lost-passion-of-judaism/id1537507236?i=1000544266052 Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on Amazon, in your local Jewish bookstore, or right here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levx.org/event/the-four-elements-of-freedom⁠

In this podcast, host Charissa Sims fills in for Steve Farrell and is joined by renowned author, ordained minister, speaker, and master numerologist, Rev. Sue Frederick, to discuss “The New Year Through a Divine Lens.” Sue will break down what can be expected in the new year of 2024, which is the 8th Universal Year, and the multiple interpretations of the angel number 12/31/23 (aka New Year's Eve!) and what those important numbers mean for us and our planet.  In this podcast, you will discover… The importance of the co-existence between chaos and awakening     What role risk and courage play in 2024   What is a “Universal Year,” and what is its significance  An understanding of humanity and the right use of power  What your angel numbers tell you about yourself and the world around you And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** If you love Sue Frederick's teachings, you should explore our revolutionary platform, Humanity Stream+, featuring courses and programs from visionaries like: Rev. Sue Frederick, Bruce H. Lipton, Ph.D., Dr. Shamini Jain, Suzanne Giesemann, Michael Bernard Beckwith, and hundreds more Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.  

In this podcast, host Steve Farrell is joined by a myriad of thought leaders who share the vision of making conscious living pervasive, including Diane Williams, Dr. Jude Currivan, Claudia Welss, Dr. Ervin Laszlo, Rev. Deborah Moldow, Jim Garrison, Emanuel Kuntzleman, Dr. Kurt Johnson, Jon Ramer, Des Berghofer, Gerri Schwartz, Tammy Scarlett, Ben Bowler, and Dr. Shamini Jain, to discuss “Awakening a Conscious Humanity,” where you will discover how we are now on our way to a new destination for mankind and the planet, and that there is much we urgently need to do as a species to get there.  In this podcast, you will discover… The root cause of dysfunction at the individual and collective level How to create healthy lives for all 8 billion people on the planet  That we can rewire our brains to more peaceful ways of being     Mind and consciousness is not something we have but who we are  The ways we can learn to learn together  And much, much more…  ***Note: this is a special rebroadcast and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** If you want more teachings and wisdom from all of the speakers in this episode, including Dr. Ervin Laszlo, Dr. Shamini Jain, Dr. Jude Currivan, and other incredible thought leaders, explore the revolutionary Humanity Stream+ platform here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, Charissa Sims steps in for host Steve Farrell to interview founder of The Angel Quest Center, renowned spiritual teacher, medium, healer, and dear friend of Humanity's Team, Karen Noé to discuss “Communicating With The Beyond,” where you will discover to side-by-side existence of our world and the afterlife and how this knowledge holds the key to understanding this greater reality, and how your connection to it can enhance your life in a myriad of aspects.  In this podcast, you will discover… Interpreting Dreams and Spiritual Visitations How to interpret the messages from your conscious and subconscious  How to strengthen your mediumship abilities     The 33 concepts of the “We Consciousness”  Becoming an example of inner and outer peace And much, much more…  ***Note: this is a special rebroadcast and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** If you want more teachings and wisdom from Karen Noé, watch her free program ‘Messages from the Afterlife' with Dr. Wayne Dyer's daughters, Serena and Saje, here Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.  

In this podcast, host Steve Farrell is joined by Intuitive Coach, Ordained Unity Minster, author, Master Numerologist, and soul regression therapist Rev. Sue Frederick to discuss how to live “Your Life Through a Divine Lens,” where you will discover how to live your life through the perspective of your soul, elevate your consciousness through the practices of Sacred Numerology, and receive tools help you spread love and foster compassion   In this podcast, you will discover… Grief may be our greatest teacher  How to discover your soul's mission   What questions you should be seeking answers for    The hardest part of evolution is behind us   That light is always winning, even in our darkest moments And much, much more…  ***Note: this is a special rebroadcast and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** Find out how you can take a deeper dive into Sue's teachings with a Humanity Stream+ membership here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

In this podcast, host Steve Farrell is joined by New York Times bestselling author, spiritual leader, transformational leader, and Law of Attraction expert, Christy Whitman, and the group of spiritual mentors whom she channels, called The Council, to discuss all the ways to “Master Your Consciousness.” Throughout their conversation, you will discover how to amplify your life and global connection through redirecting your energy. Steve, Christy & The Council will discuss how to foster abundance, success, and well-being.  In this podcast, you will discover… How the Universe aids you in your efforts to help all life  What practices you can use daily to achieve a mastered consciousness  Where to draw in the experiences and outcomes you create   How the Act of creation is part of a stream of consciousness   Finding spaces for vibrational jumps  And much, much more…   ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more inspiring conversations and support on your conscious journey, check out the Humanity's Team YouTube Channel here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

Sue Brayne Talks About Living and Dying Well Sue Brayne has spent the past twenty years helping people to transform their relationship with mortality through end-of-life research, workshops, and books on spirituality, consciousness, and death and dying. She has an MA in the Rhetoric and Rituals of Death, and for many years she worked as a therapist, specializing in trauma, end of life issues, bereavement, and grief. Currently she hosts several Death Cafes each year, and she focuses on her work as a writer, speaker, and facilitator. Over the past few years, Sue has become increasingly aware of the shifts and changes that are happening to our planet. This prompted her to write her latest book, which is called Living Fully, Dying Consciously – The Path to Spiritual Wellbeing . She also hosts ‘an in conversation with Sue' blog which focuses on how to live consciously for a better world. She has set up the Living Fully, Dying Consciously – The Path to Spiritual Wellbeing. She also hosts ‘an in conversation with Sue' blog which focuses on how to live consciously for a better world. She has set up the Facebook community page Living Consciously for a Better World.  Sue is with us today for the third time. Learn more about Roberta here: http://robertagrimes.com   https://seekreality.com

Phill Webster is an author, actor, and dedicated spiritual seeker. After living abroad for two decades, he went home to his native England, and during the twilight of the COVID-19 pandemic, Phill's life was irrevocably altered. An unexplained event, coupled with a heart-wrenching loss, propelled him onto an entirely different path—a path that would ultimately give birth to his debut bestselling book, "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” is a chronicle of Phill's journey into the mystical and a guide for those seeking to connect with the pinnacle of their intuition. It invites readers into the world of mediumship, encouraging us to delve deeper into our perception of time, consciousness, and relationship with our higher selves. With simple changes in thinking, meditation exercises, and shifting our perspectives on everyday reality, we can transform our lives into ones of intent, purpose, and a deeper connection with all that is. Today on the Grave Talks, Part Two of our conversation with author Phill Webster. You can get "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” on Amazon or wherever you purchase books. You can also visit his website at phillwebster.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks

In this podcast, host Steve Farrell is joined by renowned researcher of cosmology, mathematics, and quantum physics Nassim Haramein and CEO of the International Space Federation, Sarah Astles, to discuss their world-changing and groundbreaking findings surrounding “The Nature of Reality.” During their conversation, you will get a sneak peek into the findings of Nassim's highly anticipated research paper on “The Origin of Mass and the Nature of Gravity” and how these findings will change the course of Humanity's Future.  In this podcast, you will discover… There are multiple infinities within each finite boundary  The next step for Humanity is understanding how to use gravity    The possibilities of equalizing for good as opposed to power  How these findings will bring us closer with the Universe  Additional discoveries that didn't fit into Nassim's paper  And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more thought-provoking conversations featuring brilliant figures like Nassim, check out the Humanity's Team YouTube channel here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

Phill Webster is an author, actor, and dedicated spiritual seeker. After living abroad for two decades, he went home to his native England, and during the twilight of the COVID-19 pandemic, Phill's life was irrevocably altered. An unexplained event, coupled with a heart-wrenching loss, propelled him onto an entirely different path—a path that would ultimately give birth to his debut bestselling book, "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” is a chronicle of Phill's journey into the mystical and a guide for those seeking to connect with the pinnacle of their intuition. It invites readers into the world of mediumship, encouraging us to delve deeper into our perception of time, consciousness, and relationship with our higher selves. With simple changes in thinking, meditation exercises, and shifting our perspectives on everyday reality, we can transform our lives into ones of intent, purpose, and a deeper connection with all that is. Today on the Grave Talks, Part One of our conversation with author Phill Webster. You can get "Letting Glow: A Guide to Intuition, Spirituality, and Living Consciously” on Amazon or wherever you purchase books. You can also visit his website at phillwebster.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks

In this podcast, host Steve Farrell is joined by renowned filmmaker, author, educator, and creative workshop leader, Barnet Bain, to discuss “Creative Mastery,” where you will see how expanding your consciousness coincides with taking creative control over the things you're passionate about. Steve and Barnet will discuss how to stop being ‘created' by your past, and how to consciously create your present and your future.    In this podcast, you will discover… How to identify the horizons of your imaginative capacity  Playing with lucid practices in creating your dreams    Rewiring your brain to unleash full creativity  Embracing chaos and mystery   How to meet the moment in the moment  And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more creative consciousness wisdom, tips, and tools from Barnet, check out his and James Twyman's free program, ‘Accessing Your Super-Creativity,' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, Steve Farrell is joined by acclaimed leader in conscious business and leadership development, Dr. Larry Clay, to discuss the Humanity's Team Conscious Business Change Agent certification and Master's program, where you will discover the invaluable wisdom that this powerhouse training has in store for you —whether you are a business owner, entrepreneur, or someone who is passionate about revolutionizing business practices.   In this podcast, you will discover… How to live into Oneness—despite the illusion of separation  How to cope with tension and conflict What is in store for your approach to strategic business plans  How to Build Conscious Professional Networks    Being a practitioner of sustainable practices  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** To get started on your Conscious Business journey sign up to watch ‘Putting Business at the Forefront of Change' here Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.

In this podcast, Steve Farrell is joined and interviewed by renowned author, spiritual entrepreneur, healing guide, and host of The Zen Success Show, Charissa Sims, to discuss “Finding Your Authentic Self,” and Steve's debut book, A New Universal Dream, where you will discover how to take in the chaos around you, go within and listen to the Divine inside you, and courageously step into the being you were meant to be.   In this podcast, you will discover… How to live into the Spiritual Universe  What is Love in its full expression and how you can share it    Steve's awakening moment which started him on this journey  How to raise the bar of inspiration Spreading positivity  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** To purchase your copy of Steve's memoir, A New Universal Dream, visit the book's page here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, we revisit an eye-opening conversation from the 2022 Global Oneness Summit with Steve Farrell and world-renowned self-help author, public speaker, mentor, business owner, and money and happiness expert, Ken Honda, to discuss “Creating and Fostering Happiness,” where you will discover how to create happiness and healing through spending energy on quality time with loved ones, repairing your relationship with money, and fueling your passions.  In this podcast, you will discover… How to shed guilt around the topic of money   Letting go of financial frustration   The power of taking opportunities The real frequency of “lucky breaks”  The importance of the words “Thank” and “You”  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more from more conversations on happiness, personal growth, and finding spiritual prosperity, check out the Humanity's Team YouTube channel here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, hosts Jacqueline Way and Dr. Rowshanak Hashemiyoon fill in for Steve Farrell to interview award-winning author, renowned cosmologist, and dear friend of Humanity's Team, Dr. Jude Currivan, Ph.D. to discuss “Our Conscious (R)evolution,” where you will gain an understanding of living consciously as a cosmic co-creator and how to embody your evolutionary impulse.  In this podcast, you will discover… How to become co-evolutionary partners with the Universe The scientific backing of how we are one   The quantum inseparability of our universe  How to access non-local intelligences  Why synchronicities are our most trusted guides  And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more soul-expanding wisdom and knowledge from Jude, check out her free video program, ‘The Keys to Evolving in a Conscious Universe,' here Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.

In this podcast, Steve Farrell is joined by New York Times bestselling author of the Conversations With God series, and Humanity's Team co-founder, Neale Donald Walsch. Dear friends of Humanity's Team Jacqueline Way and Dr. Rowshanak Hashemiyoon take the reigns to lead their discussion on “The Art & Science of Living Consciously,” Neale and Steve's new and exciting Masterclass that focuses on teaching our Global Community to become conscious fighters for ourselves, our communities, and the planet.   In this podcast, you will discover… The gravity and blessing of life  How to build thriving relationships through interdependence  Ways to worship the divinity of others and yourself  Living into a conscious being  How to appreciate the now and expand the later And much more… ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more from Neale and Steve, check out their brand-new free program ‘Accelerating Your Conscious Evolution' here Explore Humanity's Team and the timeless truth that We Are All One.  Learn more about the Humanity's Team free education programs.

In this podcast, Steve Farrell is joined by bestselling author of the Conversations With God series, and Humanity's Team co-founder, Neale Donald Walsch, to discuss “Accelerating Your Conscious Evolution,” their new free program that focuses on empowering you to create a world where you and all life can flourish. Here you will discover that there is a remedy for all the conflicts of the world, even when there seems there isn't a clear solution.  You will also get a sneak peek into "The Art and Science of Living Consciously," a brand new Masterclass from Steve and Neale coming soon!   In this podcast, you will discover… Time and Opportunity are abundant  We are all aspects of Divinity   There is more going on than meets the eye  How to use the marvelous Divine power in you in an intentional way  How to avoid the sandtrap of victimhood  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more heart-opening wisdom from Neale and Steve, sign up for their brand new free program, ‘Accelerating Your Conscious Evolution,' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, Steve Farrell turns the tables to be interviewed by special guest host Charissa Sims, renowned speaker, healer, host of the Zen Success Show, children's book author, and corporate consultant. Charissa discusses with Steve the importance of “Putting Business at the Forefront of Change,” where you will discover how you can be a catalyst for immense change in the world utilizing the power of business.  In this podcast, you will discover… As we get better so does the planet  What Conscious Business looks like  How to be a pioneer up-front  Why change is happening and how it's working  The freedom of conscious business  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** To start your journey into conscious entrepreneurship and leadership, check out our free program ‘Putting Business at the Forefront of Change' for more information Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

In this podcast, Steve Farrell is joined by his guest and dear friend of Humanity's Team Dr. Jude Currivan, Ph.D., renowned cosmologist, futurist, planetary healer, and author, to discuss ‘The Keys to Evolving in a Conscious Universe,' where you will discover that doors to our evolution in the conscious universe are open and waiting for you to step through.  In this podcast, you will discover… Evidence from the last few years that proves we live in a meaningful Universe  The Universe's story is our story too  How to wake up, grow up, and show up  How to live into this evolutionary invitation  What indigenous wisdom has been teaching us since the beginning   And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more of Jude, check out her brand-new free program, also called ‘The Keys to Evolving in a Conscious Universe' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

In this podcast, host Steve Farrell is joined by special guests Neale Donald Walsch, Suzanne Giesemann, Debra Poneman, Ross Hostetter, Jacqueline Way, Dr. Rowshanak Hashemiyoon, and many others to discuss raising up the energy, awareness, and amplifying conscious living.  In this podcast, you will discover… How to Awaken the World to Oneness  The importance of asking ‘What can I do?'     How to encourage action within your community to change humanity's future The difference between conscious and unconscious living  A rising tide lifts all boats  And much more… ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more information about the Changing Humanity's Future Initiative and how you can become a Conscious Living Activist, please visit our website here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

Do you yearn for a profound shift in your personal and collective transformation? Are you ready to deepen your understanding of yourself and the world around you? Join us as we unlock the path to conscious living and awakening to higher levels of consciousness. Our guest, Steve Farrell, will reveal the solution that will lead to the transformation you desire. Through his insights, you will uncover the key to unlocking a heightened state of awareness and experiencing a profound shift in your life. Prepare to embark on a journey towards a more awakened existence, where personal and collective transformation flourish. In this episode, you will be able to: Dive deep into the importance of conscious living and your personal and collective evolution through awakening consciousness. Learn to recognize and embrace our interconnected existence and the oneness that unites all beings. Experience the power of love in conscious living and how it can expand our understanding of our interconnected world. Venture into the consequences of the illusion of separation and the importance of recognizing our interconnected nature. Elevate your personal power by trusting the guidance of your inner voice and the universal wisdom on your philosophical expedition. My special guest is Steve Farrell "We're all connected, part of the same oneness. Loving everybody who's a part of yourself is where we find the real treasure in life." - Steve Farrell The key moments in this episode are: 00:00:00 - Conscious Living and Connection, 00:00:39 - The Big Shift and Our Role, 00:02:18 - Introduction to Steve Farrell and Humanity's Team, 00:04:50 - Albert Einstein's Quote on Separation, 00:09:36 - Love and Prosperity, 00:16:23 - The Importance of Journeying into a Conscious Future, 00:18:20 - Earth as a Soul and Soul Contracts, 00:21:19 - Maturing as a Species and Recognizing Brotherhood with the Universe, 00:23:28 - The Presence of Conscious Leaders, 00:26:20 - The Polarity of Pain and Awakening, 00:32:25 - Trends in Conscious Awakening, 00:36:14 - The Science of Consciousness, 00:37:30 - Near-Death Experiences and Mediumship, 00:42:31 - Supporting Isolated Souls, 00:45:47 - Attracting Relationships on the Conscious Path, 00:48:50 - Focusing on Our Dreams and Serving Others 00:50:00 - Overcoming Fear and Embracing Our Potential 00:52:22 - Fear and Death as Illusions 00:54:53 - The Purpose of Being Human and the Invitation to Help Create a Shift 01:03:55 - The Importance of Creating Something Precious and Beautiful, 01:04:06 - Gratitude for Steve's Divine Presence, 01:04:25 - Sending Love and Encouragement, 01:04:40 - Sharing the Message of Love and Growth, 01:04:53 - Closing Remarks, Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualizations on me: www.harrisonmeagher.com/learn-more  Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!  My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here: https://www.cosmicloveantenna.com  Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP: https://www.facebook.com/groups/cosmicloveantenna Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options: Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher  Website: www.harrisonmeagher.com  Email: harrisonmeagher.business@outlook.com  Intro/Outro Music: Music by Yurii Kohut from Pixabay Music by Alex Golubiev from Pixabay LOVE you xxx Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, host Steve Farrell is joined by special guests Co-founder of Sacred Acoustics Karen Newell and renowned neurosurgeon, author, and facilitator of The Spirit University Dr. Eben Alexander, to discuss “Unlocking the Intelligence of The Afterlife,” where you will discover lessons and messages from beyond the veil are more obtainable than you were led to believe - and how we can use these messages to lead humanity into a brighter future.   In this podcast, you will discover… We are energetic and vibrational beings    How we are bound together in forces of Love     All of consciousness is evolving  What true surrender is How to get out of your thoughts and into your feelings  And much more… ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more from Karen Newell and Dr. Eben Alexander, check out their eye-opening video program with Suzanne Giesemann ‘Unlocking the Intelligence of the Afterlife,' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

In this podcast, guest Suzanne Giesemann, renowned author, spiritual teacher, evidential medium, and long-time friend of Humanity's Team, joins host Steve Farrell to discuss “Wisdom and Guidance from Beyond the Veil” where you will discover how to not only gain but also decipher the messages from beyond this plane of existence.   In this podcast, you will discover… How we can bring more love into this world  You are never at a loss for new things to share  You are not only human   The creating and healing element of this world is Love  How to hear beyond the physical world and turn your intuition up And so much more… ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** Be sure to check out the brand-new ‘Wisdom & Guidance from Beyond The Veil' Free Video Program with Suzanne Giesemann, Dr. Eben Alexander, and Karen Newell here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

Phill Webster is an author, actor, and spiritual seeker. After living abroad and travelling the world for twenty years, he returned to his native England in 2017 and embarked on an acting career. Most notably, he has worked with people such as Elle Fanning, Sylvester Stallone, Tom Hardy, and Benedict Cumberbatch, to name a few. At the tail end of the COVID-19 pandemic, an unexplained event, coupled with a devastating loss, sent him down a completely different path forever. His debut best selling book 'Letting Glow' documents his journey into the mystical, and helps us connect with our highest states of intuition, realigning the connection between our thoughts, consciousness, and our authentic selves, and ultimately, searches for proof that we survive physical death. 

Friends you won't want to miss this! In today's episode Victoria Dume shares about her struggles, some of her trauma and how through gratitude she truly transforms her mind and how she thinks!  Naturally we are negative but today you can hear how to move past those thoughts and how to live fully and authentically! Grab a pen and notebook and let's get into it! Remember God always comes through!  Connect with Victoria!

THE JOURNEY TO SELF SERIES: One of our most asked questions is how we started our spiritual journey and learned all the things we preach... In this episode we dive into our pasts and share the experiences that brought us onto this journey of loving consciousness! Through discovering yoga, battling depression, and connecting deeply with source, we've completely changed our lives! From feeling dull and directionless to full of passion and light, here's how we did it♥Support the show