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00:00 Intro01:18 Our Bad Days and How We Get Through Them02:38 4 Kids, 2 Jobs, Homeschool, Laundry and 03:15 #1 Secret for Resetting Stress05:19 A Book Every Couple Should Read06:03 Do This For Your Spouse, Always06:33 Don't Do This To Your Spouse07:13 Some of the Best Marriage Advice We Ever Heard08:16 Valerie's "Secret" for Getting All of the Things Done10:31 Embracing Adventure11:32 Disclaimer (Our Real Secret)14:18 Don't Believe This Lie17:31 This Should Make You Mad18:31 Knocking Down Obstacles, Conquering Dreams, Honoring Your Life21:10 A Shift That Changed Everything (Habit Stacking)23:49 Morning Routines are Explosive26:29 How We Protect Our Marriage29:08 Never Stop Pursuing Each Other30:15 Would You Talk to Your Best Friend That Way?32:16 What Would We Do Differently 10 Years Ago? 5 Years Ago? 3 Years Ago?37:24 Severe Burnout, Rock Bottom, and How We Overcame It42:37 A Glimpse at What's NextGet the 80/80 Marriage Book: https://a.co/d/05TAzgWHost: Brandon WelchCo-Host: Valerie WelchExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Do you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a
Hari Budha Magar was injured in Afghanistan and is a double above the knee leg amputee. Serving for 15 years in the British Army's legendary Gurkha regiment, Hari has transformed from injured veteran to record breaking mountaineer. Changing perceptions towards people with disability is what now drives Hari. He is a champion of removing limits, most notably with his persistence and involvement in lobbying officials in Nepal to overturn a ban on people with disabilities climbing Everest in 2018. Not wanting disability to stop him, or others conquering dreams, he has been continually working to positively transform the way people with a disability are perceived, and how they perceive themselves. Hari seizes the opportunity to blaze new trails for people with disabilities. He has kayaked around the Isle of Wight, completed multiple skydives, para-glided and bungee jumped. Mont Blanc, Kilimanjaro and his highest to date, the 6,476m Mera Peak in Nepal, are among the peaks he has already climbed. He is attempting to climb Everest in 2023. Krish Thapa, World Leading Mountaineer and Ex-SAS Mountain Troop Leader. Krish is a world-class high-altitude mountaineer, ex- SAS Mountain leader and professional guide. He was the first Gurkha from The Royal Gurkha Rifles regiment to pass selection into the British SAS, serving as head of the Mountain Troop. He has been at the front line in Iraq and Afghanistan in countless challenging situations. He led the largest Summit group up Everest of 13 UK special forces and Gurkha and he was the first serving Warrant officer to scale Mt Everest & K2. He has guided amputees, blind, deaf, Parkinson's disease sufferers and PTSD veterans on expedition in Africa, Europe, and the Himalayas of Nepal. Without a doubt, Krish is one of the finest and most inspirational climbers in the world. He has been the enabler behind some of the decade's most import climbs and has helped shatter disbelief in the perceived limitation of disabled mountaineers such as Hari whose ability is extraordinary. He has also inspired and trained some of the world's most prolific climbers including Nims Dai Their crowd funding page is here Music by Episound under license to DCT Audio.
I'm interviewing my influencer girl-crush Georgie Stevenson who is the founder of Naked Harvest Supplements and host of the Rise & Conquer podcast. Georgie abandoned her career in corporate law to pursue a life of health and entrepreneurship and never looked back. Now, she encourages women to stop comparing themselves, step into their power and foster healthier relationships with their body. This authentic conversation is for anyone who is confused about what "healthy" means for them, if you're seeking the courage to make a big change in your career, if you're comparing yourself to people and worried you're not good enough to pursue your dreams, or if you're generally struggling with your confidence and self-acceptance. Georgie sheds some light on her own struggles and health evolution, her decision to abandon her law career and how she became one of Australia's most well-known influencers in the health and fitness space. We talk about everything from: - The courage and mental challenge of leaving law to pursue an unknown wellness career - Her journey from disordered eating and exercise, to health without the obsession - Dealing with adult acne and why it has been a gift for her confidence - The world of social media influencers and how Georgie's message has changed over time - What she has learned from failure, fear and growth in her businesses - Why the fear of being judged is so detrimental if you want to live your dream life - The concept of staying in your own lane and not comparing yourself CONNECT WITH AMY RUSHWORTH: Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Discover Georgie Stevenson >>>>>>>> Georgie's Instagram: https://www.instagram.com/georgiestevenson/ Georgie's website: https://www.georgiestevenson.net/ HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Conquering Dreams host CB Baker and Co-Host Sheri Baker invites power couple World Wide Women Group CEO, Elle Harris and Rebel Society CEO, Rashod Harris into the studio to discuss the HBO Show Insecure and how it relates to couples dealing with the struggle of supporting someone while they chase their dream.
Have you ever felt overwhelmed? You may be doing too much mutiltasking. A matter of fact, mutiltsking is a myth that CB Baker discusses at length about in this episode of Conquering Dreams and how its a direct violation of the 2nd Law of Preparation.
Have you ever felt overwhelmed? You may be doing too much mutiltasking. A matter of fact, mutiltsking is a myth that CB Baker discusses at length about in this episode of Conquering Dreams and how its a direct violation of the 2nd Law of Preparation.
Are employees not giving critical feedback due to not wanting to be viewed as a snitch holding your organization back? Leadership expert, CB Baker and behavioral health specialist, Sheri Baker discuss the impact this belief has on an organization and how to change the way its viewed.
Are employees not giving critical feedback due to not wanting to be viewed as a snitch holding your organization back? Leadership expert, CB Baker and behavioral health specialist, Sheri Baker discuss the impact this belief has on an organization and how to change the way its viewed.
Sheri Baker joins us today to discuss the challenges of having kids and going to school with an entrepreneurial mind set. Her advice is priceless and right on time for this is the era of the "start up" business.
Sheri Baker joins us today to discuss the challenges of having kids and going to school with an entrepreneurial mind set. Her advice is priceless and right on time for this is the era of the "start up" business.
Sheri Baker joins us today to discuss the challenges of having kids and going to school with an entrepreneurial mind set. Her advice is priceless and right on time for this is the era of the "start up" business.
Have you ever wondered why some organizations just seem to not be able to reach the next level? If you look at the people in the organization closely, you will notice employees out of position.CB will discuss how to place people in the right position and get your organization on track to reaching its full potentional.
Have you ever wondered why some organizations just seem to not be able to reach the next level? If you look at the people in the organization closely, you will notice employees out of position.CB will discuss how to place people in the right position and get your organization on track to reaching its full potentional.