Podcasts about kilimanjaro

Mountain massif in Kilimanjaro National Park in Tanzania

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FractureLine
CWIS Goes to Kilimanjaro

FractureLine

Play Episode Listen Later Jan 28, 2023 18:48


Welcome to FractureLine: the official weekly news feed from the Chest Wall Injury Society; where we will listen to all the bottom line CWIS updates, shout outs, fun facts and weekly banter! This week we sat down with Dean Cardinale, founder of World Wide Trekking and President and Founder of Human Outreach Project, who recently brought CWIS on an adventure to Africa! 

Skybreaker With Michael Dirksen

Ryan is climbing Mount Kilimanjaro soon and we discuss his trip.

Kasey‘s Korner: The Ultimate Resource for Millennial Moms
219. Money Doesn't Grow on Trees: Financial Tips for Parents with Bob Wheeler

Kasey‘s Korner: The Ultimate Resource for Millennial Moms

Play Episode Listen Later Jan 26, 2023 23:52


Bob Wheeler is an exciting CPA and CFO of The Comedy Store with a passion for helping others gain insights about how their emotions trigger financial decisions. He has written two books, The Money Nerve Navigating the Emotions of Money and Darius Wants a Dog, the first of his children's financial literacy series, to help people understand their personal money story. Get Bob's Book for kids: https://a.co/d/63fpm4z Learn more about Bob: themoneynerve.com Listen to Bob's Podcast: moneyyoushouldask.com More about Bob Wheeler: As a man of true integrity with infectious energy, Bob Wheeler's crusade for personal growth has cross-pollinated with his accounting practice to create a new approach to personal finances. His passion is to help others gain insights about how their emotions trigger financial decisions. Combining finances with behaviors, Bob explores his personal concept of creating a healthy relationship with money in his book, The Money Nerve: Navigating The Emotions Of Money, his online course, Mastering The Emotions of Money, his podcast, Money You Should Ask, and his most recent endeavor, the Financially Fit Kidz book series. While strengthening his accounting practice, Bob has simultaneously pursued his love of satire and ventured into the realm of standup comedy. From his thirty years of helping clients, Bob has distilled a concoction of warmth, humor, information, motivation and budgeting directives that he offers to anyone with financial concerns. He is also currently the CFO for The World Famous Comedy Store. Bob's world travels have led him to high altitudes. He has climbed Mt. Kilimanjaro, ascended to the Mount Everest Base Camp, and hiked several smaller mountains in between. With charm and humor, his experiences on the road, in the office, or running a Greek marathon, feed his wit as a stand-up comic and financial motivator.

Tough Girl Podcast
Victoria Evans - Guinness World Record Holder, Fastest Female to Solo Row the Atlantic, Sports Lawyer and Advocate for Women In Sport

Tough Girl Podcast

Play Episode Listen Later Jan 24, 2023 51:00


Victoria is an ambassador for UK charity ‘Women in Sport'. Having developed a love of adventure in her late twenties, she progressed from running and cycling to summits of Mont Blanc, Gran Paradiso and Kilimanjaro.  In March 2022 she became the fastest female to solo row 2,559 miles across the Atlantic Ocean, finishing in 40 days, 21 hours and 1 minute and knocking 8.5 days off the previous Guinness World Record. Outside of adventure, Victoria is a sports and media lawyer with over ten years of experience practising in both the UK and Switzerland. Having held roles in both European and Olympic federations, as well as commercial media organisations, she focuses on the development and negotiation of sports sponsorship and licensing, media creation and distribution, and sports governance. She uses her legal training to tackle gender equality in sport, securing the first written pregnancy deferral policy of an organised race in February 2022 when Ironman agreed to collaborate, and now focusing heavily on safeguarding.   New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don't miss out.  You can support the Tough Girl mission to increase the amount of female role models in the media - especially in relation to adventure and physical challenge by signing up as a patron. www.patreon.com/toughgirlpodcast. Thank you.    Show Notes Who is Victoria  Woking as a commercial lawyer Being based in London Growing up in the countryside in Yorkshire Not being interested in sports as a young age Getting into fitness in her mid/late 20s Deciding to become a lawyer Wanting to become financially secure Training in Manchester and working long hours Moving to Switzerland and getting into the outdoor lifestyle Doing her first (and only) triathlon Getting into climbing mountains Where the dream to row the Atlantic Ocean came from Wanting to make a change  Doing work with UN Women  Doing research into ocean rowing The reasons behind the challenge Being inspired by the women on the tough girl podcast The practical steps taken to make the dream a reality  Having to quit her job to take on the ocean row Taking a leap of faith and finding a way to make it happen Connecting with Women in Sport Sorting out the basics Rannoch Adventures  Securing her title sponsor at the end of 2019 Sitting her ocean rowing exams in Feb 2020 Going into lockdown in March 2020 Planning to go in 2021 and needing to postpone to 2022 Dealing with new challenges and setbacks Deciding to go freelance as a lawyer Dealing with the stress before getting to the start line Having a fantastic support network The start of the challenge Structure on the boat?! The challenges while on the boat The magical moments while out on the water Focusing on the good What are you doing? Why are you here? The mental side of the row Having no let up at all  Needing to be the one to fix every problem and every issue Getting through the tough days  Making history and breaking records Not wanting to do another adventure at this level Wanting to help and support athletes with safeguarding issues Looking after her own mental health  Taking a break from exercise and fitness How to connect with Victoria  The importance of knowing your why and why you are passionate about it Back yourself Listening to multiple episodes of the Tough Girl Podcast   Social Media Website www.seachangesport.com  Instagram @seachangesport      

Igniting Courage with Anne Bonney
Episode 216: Erin Kelly, Kilimanjaro climber and Real Estate Business Owner

Igniting Courage with Anne Bonney

Play Episode Listen Later Jan 23, 2023 42:43


On December 29, I summitted Kilimanjaro with my friends LeeAnn Webster and today's guest Erin Kelly.  (https://www.sothebysrealty.com/monument/eng/associate/522-a-df23011111491050114/erin-kelly)  In this episode we talk about her experience with the discomfort of climbing Kili, and how she's translating that and 30+ years in a completely different industry to her new business selling real estate in the York, PA/Baltimore, MD area.  Tune in and begin embracing the discomfort of your bucket list items TODAY!!Erin Kelly was born and raised in Baltimore County, Maryland, and received her Bachelor of Science degree from the University of Maryland Baltimore County.She has combined her passion and appreciation for the design and beauty of homes with a strong business background. Erin brings more than 25 years of extensive executive experience in business, sales, strategic planning and execution, market strategy, and program management in the fitness industry to her role as a realtor. Erin has elected to affiliate her personal brand with Monument Sotheby's International Realty, a brand representative of luxury, lifestyle, quality, and professionalism.  She aspires to grow her real estate business and mentor other agents by sharing her knowledge, experience, and resources.She takes the premise that a home is the largest purchase most people will make in their life very seriously. Erin thoroughly enjoys the entire process of helping her clients make the best possible decision when it comes to buying or selling property.  Causes that Erin supports are the Human Rights Campaign and the Humane Treatment and Support of Animals.  Her love of animals is embodied in her two cats, Wanda and Cosmo.For more information on your host Anne Bonney, go to https://YourChangeSpeaker.com and if you have a suggestion for a topic or guest on Dancing in the Discomfort Zone Podcast, please e-mail admin@AnneBonney.com.  We'd love to hear from you! 

Take it from the Iron Woman - Trailer
Ep. 342 - Diane Wyzga - 800 Podcast Episodes with Stories from Women who Walk

Take it from the Iron Woman - Trailer

Play Episode Listen Later Jan 23, 2023 17:22


Follow her on: https://www.linkedin.com/in/diane-f-wyzga-QMSAHer Podcast: "Stories from Women who Walk" For further information check: www.susannemueller.biz600+ weekly blogs / 300+ podcasts / 26 marathon / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 Tedx Talk / 1 Ironman….   

Honest eCommerce
209 | How a Business to Business to Consumer Strategy Works | with Josh Rome

Honest eCommerce

Play Episode Listen Later Jan 23, 2023 21:12


Josh Rome is the Founder and CEO of Runway Health, the first direct-to-consumer telehealth company building a brand around travel health. With a career spanning technology, pharma and travel, Josh is uniquely positioned to build a transformative company at the intersection of these industries. Josh started his career at Adobe, helping publishers digitize their traditional print publication workflows through the launch of Adobe's Digital Publishing Suite. He then joined Patagonia Pharmaceuticals, a start-up specialty pharmaceutical company developing innovative prescription therapies for rare dermatologic diseases. Josh led business development efforts to secure an international licensing deal valued at over $100MM, a $1.5MM FDA grant, and ultimately the divestiture of Patagonia's lead assets to a public dermatology company in 2019. With an opportunity to better align his career with his passion for travel, Josh then launched CitySpeak, a daily travel based newsletter turned boutique travel agency. Through this experience, Josh identified the gap between travelers' needs and the current marketplace, which ultimately resulted in the genesis of Runway. Josh is an avid traveler and adventurer, having ventured to over 60 countries, circumnavigating the globe on Semester at Sea, and climbing mountains such as Kilimanjaro and Toubkal.In This Conversation We Discuss: [00:00] Intro[01:09] What products does Runway offer?[01:41] How Josh realized the opportunity for Runway[04:09] The “real genesis” of Runway[05:55] Pioneers bear so much risk[07:15] Choosing partnerships over self-production[08:07] Sponsor: Electric Eye electriceye.io/connect[09:03] Sponsor: JSON-LD for SEO jsonld.app[10:18] Sponsor: Wayflyer wayflyer.com/ecomm/honest[11:21] Runway's go-to-market strategy[13:43] How Runway compensates their partner network[15:52] Partners can value things other than money[17:17] Experiment and don't be afraid to fail[18:01] The benefits of being first to market[19:35] Coming up with your own relevant KPIs[20:29] Where to find Runway productsResources:Subscribe to Honest Ecommerce on YoutubeAffordable, convenient travel health medications for motion sickness, sleeplessness, altitude sickness, malaria prevention and traveler's diarrhea runwayhealth.comConnect with Josh linkedin.com/in/joshuaromeTake the first step towards Shopify success electriceye.io/connectGet your free structured data audit for your store jsonld.appFunding a better way wayflyer.com/ecomm/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

The Pursuit of Happiness
(Ep. 105) How to Train and Exercise Your Mind to Memorize Beyond Belief with Nelson Dellis

The Pursuit of Happiness

Play Episode Listen Later Jan 21, 2023 74:28


Nelson Dellis (5x USA Memory Champion) discusses how he took his ordinary memory to new limits beyond the imaginable. Nelson uncovers how he trains his mind on a daily basis like any other fitness routine. He explains techniques and routines he uses that helped him become the national champion of memory five times. Not only do we dive into memory, but Nelson is also a two time author, Guinness World Record holder, four time Everest expeditioner and Denali and Kilimanjaro summiter. To say he is an interesting man would be an understatement. Visit nelsondellis.com Follow him on IG: @Nelzor Take his Masterclass

Tiempo de Juego
Ascender el Kilimanjaro escuchando Tiempo de Juego

Tiempo de Juego

Play Episode Listen Later Jan 21, 2023 6:35


Zen and the Art of Real Estate Investing
027: Living a Big and Exciting Life Through Real Estate Investing with Sarah Weaver

Zen and the Art of Real Estate Investing

Play Episode Listen Later Jan 18, 2023 59:15


Living BIG – what does that look like for you? For Sarah Weaver, that meant real estate investing and going from 3 units to 15 units in 90 days across four states. And that's not all.​​ In 2022, she traveled to 46 countries on six continents in just eight months. And in the last 10 weeks, she has been to San Diego, Bangkok, Phoenix, Kansas City, New Jersey, New York, Iceland, Amsterdam, Guatemala, Iowa, Nebraska and Kansas. Through her Arya Design services, they help short-term and mid-term rental owners get the job done on furnishing their rentals. As a coach, Sarah curates events for other real estate investors and entrepreneurs, hosting amazing retreats to help them level up their portfolios. Her five-day retreat was spent ziplining, hiking and going on an ATV tour in Guatemala. Her newest event is an eight-day African safari in Tanzania, followed by an eight-day hike in Kilimanjaro. In this episode, Sarah Weaver shares where it all began, how real estate investing became a vehicle for her to achieve this kind of lifestyle, and how you too can detach yourself from the regular nine to five so you can finally spend most of your time doing the things that you truly love! In this episode, you will hear: Sarah's first real estate investment and how things changed after the second investment Focusing on different strategies, one strategy at a time The best way to use Furnished Finder to your advantage Focusing on the cash flow versus the number of doors Three ways you can work with Arya Designs Why grit is important for your long-term goals The power of delegating The power of joining masterminds and meetups Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Website - https://www.sarahdweaver.com/ Instagram - https://www.instagram.com/sarahdweaver/ LinkedIn - https://www.linkedin.com/in/sarahdweaver/ Sarah's Mentorship Program - https://www.sarahdweaver.com/mentorship Sarah's Trips for Real Estate Investors - https://www.sarahdweaver.com/trips 30-Day Stay - https://store.biggerpockets.com/products/30-day-stay (use code SARAH for 10 pct off) Other Resources BiggerPockets - https://www.biggerpockets.com/ Avail - www.avail.co Angela Lee Duckworth's TEDTalk on Grit: https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance?language=en Atomic Habits by James Clear - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 The 4-Hour Workweek by Tim Ferriss - https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Zen and the Art of Real Estate Investing Resources Website - www.streamlined.properties YouTube - https://www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/Streamlined%20Prop%20eXp Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties/ Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.  Let them know we sent you.

The Sim Cafe~
The Sim Cafe~ Interview with William N. Martin

The Sim Cafe~

Play Episode Listen Later Jan 17, 2023 28:54 Transcription Available


Bill Martin has had simultaneous careers in the Electric Utility Industry and in Medicine. Electrical utility Experience:CUSP certified with T&D endorsement, 20 years experience in distribution and transmission as a Lineman/ Line Foreman. 9 years as an area Line Supervisor responsible for distribution and transmission projects Saranac Lake region. Lead for storm restoration for 9 years, 100-mile territory 17 substations. 2-3 years experience as a project manager, managing distribution cable make-ready projects and Live Line Bare Hand and Hot Stick Transmission Projects, Safety Director. His experience and education in medicine include being; Registered Nurse, Nationally Registered Paramedic, 22 years flying as a Flight Paramedic now Flight Nurse /Paramedic, Diploma in Mountain Medicine, Expedition Medicine, Crevasse Rescue Training on Mt Rainier, high angle and low angle medical rescue, Instructor Trainer for National Ski Patrol, currently a Ski Area gondola evacuation team member, PSIA Level 3 Instructor. Expeditions to Mt Kenya, Kilimanjaro, and Everest Base Camp. Ice Climber, Back Country Skier, Fixed Wing Pilot, Speaker, Trainer, Writer. Bill managed multiple different jobs and volunteer responsibilities, simultaneously. Bill has been an ACLS and PALS Instructor and has 20+ years as a Paramedic CIC (course instructor coordinator). He is trained in avalanche rescue and in Crevasse Rescue for Glacier travel. Currently promoting the 3Ps. Practice Primes Proficiency.Core Belief: “When we are helping others become the best version of themselves, we are being the best version of ourselves.”Life is an adventure!Think Project Website: https://www.thinkprojectllc.com/aboutSim VS website:   http://www.simvs.com 

Den of Rich
Alex Shumovich | Александр Шумович

Den of Rich

Play Episode Listen Later Jan 17, 2023 154:42


Alex Shumovich is an event organizer and director of the Eventum Premo agency (established in 2003). He enjoys running, a marathon runner. Polyglot, speaks 5 languages. He likes to travel. He climbed the peak of Gokyo-Ri (5353 m, Everest massif) and Kilimanjaro. An entrepreneur by spirit, loves complex tasks and elegant solutions. FIND ALEX ON SOCIAL MEDIA Facebook | Instagram | VKontakte ================================ SUPPORT & CONNECT: Support on Patreon: https://www.patreon.com/denofrich Twitter: https://twitter.com/denofrich Facebook: https://www.facebook.com/mark.develman/ YouTube: https://www.youtube.com/denofrich Instagram: https://www.instagram.com/den_of_rich/ Hashtag: #denofrich © Copyright 2023 Den of Rich. All rights reserved.

Not Most People
Setting World Records And Living An Extraordinary Life At 89 Years Old with Anne Lorimor -086

Not Most People

Play Episode Listen Later Jan 16, 2023 62:09 Transcription Available


In this episode, I'm joined by Anne Lorimor, one of the most impressive and genuine people I've ever met. She is a Guinness World Record Holder, keynote speaker, and philanthropist.Anne was born at the beginning of the great depression as the oldest of 10 children. Despite growing up poor, she went on to earn a B.A. in Journalism, B.S. in Nursing, R.N., M.S. in counseling, M.S. in health education, and Ph.D. in mass communications.Then in the early 80's she was diagnosed with lymphoma. She managed to beat it.And then in 2015 at 85 she summited Mt. Kilimanjaro (the highest peak in Africa and the highest single free-standing mountain in the world) to become the oldest person to climb Mt. Kilimanjaro. But then someone beat her record so she decided she had to take it back and climbed it again at the age of 89. It took her 9 days to reach the top (with 3 broken ribs).Her motivation was raising money for her nonprofit foundation Creating Exciting Futures which seeks to help give every child the chance to reach their full potential.In addition to that, she recently climbed Machu Pichu and she has traveled to over 100 countries.Inside The Episode:How Anne beat cancer in an unconventional wayWhy you shouldn't ignore cliche sayingsHow Anne managed to climb Kilimanjaro (twice) in her late 80'sHow living and traveling overseas will change your lifeWhy you're truly never to old or young to accomplish your goalsSimple principles to stay happy and healthy no matter your ageHow to walk the fine line between calculated risk and recklessnessThe difference between a hand up and hand outConnect with AnneAnne's WebsiteWant To Show Your Support?Leave A Review  On iTunesLeave A Review On AudibleConnect With BradleyBradley's InstagramSupport the show

Take it from the Iron Woman - Trailer
Ep. 341 - Danny van Leeuwen - Podcaster Health Hats

Take it from the Iron Woman - Trailer

Play Episode Listen Later Jan 16, 2023 16:13


Connect with Danny:www.health-hats.com/pod (podcast)@healthhats(Twitter & Instagram)LinkedInYouTube  For further information: www.susannemueller.biz600+ weekly blogs / 340+ podcasts / 26 marathon  / 5 half ironman  / 2 books / 1 Mt. Kilimanjaro / 1 TedX Talk / 1 Ironman….    

#Clockedin with Jordan Edwards
Jimmy Rex - The Most Interesting Man in Real Estate

#Clockedin with Jordan Edwards

Play Episode Listen Later Jan 13, 2023 50:07


Jimmy Rex sits down with #Clockedin with Jordan Edwards to discuss about the importance of real estate, travel and living life on your terms!Jimmy Rex is the founder and CEO of the "We Are The They" coaching program and social movement. He is also the host of the top-rated podcast "The Jimmy Rex Show," and author of the best-selling book "You End Up Where You're Heading," but his life is so much more. He is a real estate expert, having sold over 2500 homes in his career, Jimmy owns over 30 real estate properties himself and hosts a weekly mastermind call where he discusses all things real estate investing with the top Real Estate mentors in the country. Once referred to as "The Most Interesting Man in Real Estate," Jimmy can be hard to explain to a stranger. He is a serial entrepreneur, having been involved as an investor and founder of over 20 companies and 32 restaurants. He is always down for a new adventurer, having traveled to over 95 countries in the past 6 years. so an adrenaline junkie and loves to give back, always looking for the next great story. Whether it is swimming with tiger sharks, climbing Mt. Kilimanjaro, running with the bulls, or working undercover to help rescue kids being sex trafficked, Jimmy is never bored. His mission is to share love with all and to show everyone around him how to live an extraordinary life.To Reach Jimmy: Instagram: https://www.instagram.com/mrjimmyrex/?hl=en Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call

Montgomery Companies
Montgomery Companies Podcast: Chad Johnson

Montgomery Companies

Play Episode Listen Later Jan 13, 2023 49:28


Today on the Montgomery Companies Podcast, we have an opportunity to be open vessels as Chad Johnson – a man on the front lines of developing leaders, a visionary, thought leader, king maker, and summiteer of Mt. Kilimanjaro – pours his heart out in service to our audience, guiding us through some of the greatest leadership lessons that can be learned. Everything we want and desire is outside of our comfort zone, and achieving it necessitates us to be dedicated to seeking out and guarding the guidance that only our hearts can give us. This leadership journey requires you to surround yourself with people who believe in you, as well as people you believe in. It also requires us to lean in wholeheartedly to our God-given talents, implementing the daily discipline of refining and practicing those gifts to our greatest ability. Join us for a game-changing conversation on challenge and opportunity, as Chad walks us through essential life lessons on leadership and influence, fully living up to his reputation as a king-maker.

Stories From Women Who Walk
60 Seconds for Thoughts on Thursday: Take a Risk - Show Up - Say Yes! - Leap Into the Unknown with Susanne Mueller, Part 1 & Celebrate Lipstick Leadership's 2 Years

Stories From Women Who Walk

Play Episode Listen Later Jan 12, 2023 2:58


Hello to you listening in Danvers, Massachusettes!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and quite a bit more because we're celebrating!) for Thoughts on Thursday and your host, Diane Wyzga.  2 years ago I wrote this Advance Praise for Susanne Mueller's book, Lipstick Leadership: Empowering and Inspiring Women Who Dare to Lead: “When I asked Suzanne if she was luckier than most having been born in the shadow of a castle in Thune, Switzerland she said her luck was born of a willingness to see life's challenges for what they really were: an opportunity to show up, say "Yes!", take on the challenge, and help others. Leadership is a privilege. Suzanne's skillful leadership comes from a deep well of confronting challenges which taught her what's indispensable to bringing out the very best in people: curiosity, cooperation and collaboration.”Today I believe in Susanne Mueller and her work more than ever because she continues to show up. Lipstick Leadership will celebrate its 2 year anniversary on Monday January 16th. Click HERE in the Episode Notes to find Lipstick Leadership on Amazon and consider making a purchase. Meanwhile, join us to learn more about Susanne Mueller, friend and colleague, author, podcaster of Take It From the Iron Woman, and blogger who consistently creates engaging posts full of information, challenge and humor. Susanne lives for taking challenges to the professional level whether it's running marathons, competing in an Iron Man triathlon, climbing Mt. Kilimanjaro, or skydiving. This is how she coaches international CEO's: in the spirit of professional sport. Click HERE in the Episode Notes to listen to Part 1 of Take a Risk - Show Up - Say Yes - and Leap Into the Unknown, access links and resources, and get in touch with Susanne.You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Living the Dream
Do the Shadow Work with Nancy Pickard

Living the Dream

Play Episode Listen Later Jan 12, 2023 34:06


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education. In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is her passion. She is the mother of two grown sons and an active grandmother to three beautiful granddaughters and a one-year old grandson. She is an avid hiker, biker, skier and yogi. She is passionate about her four-year-old Australian Labradoodle, Bliss. Dreams: Be a Mentor as a Marriage and Relationship Coach to Grow Her Business Improve her Personal Relationships while holding herself in warm regard. Bucket List Trip Items. Introduce Them to: Terry Reel - Relational Life Therapy Favorite Book, Movie, or Podcast: Favorite Book is the untethered soul by Michael Singer Us, The new rules of marriage, Fierce Intimacy by Terry Reel Contact them at: w: NancyPickardLifeCoach.com e: nancy@nancypickardlifecoach.com Instagram: @nancypickardlifecoach Facebook: @Nancypickardlifecoach

Living the Dream
Do the Shadow Work with Nancy Pickard

Living the Dream

Play Episode Listen Later Jan 12, 2023 34:06


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education. In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is her passion. She is the mother of two grown sons and an active grandmother to three beautiful granddaughters and a one-year old grandson. She is an avid hiker, biker, skier and yogi. She is passionate about her four-year-old Australian Labradoodle, Bliss. Dreams: Be a Mentor as a Marriage and Relationship Coach to Grow Her Business Improve her Personal Relationships while holding herself in warm regard. Bucket List Trip Items. Introduce Them to: Terry Reel - Relational Life Therapy Favorite Book, Movie, or Podcast: Favorite Book is the untethered soul by Michael Singer Us, The new rules of marriage, Fierce Intimacy by Terry Reel Contact them at: w: NancyPickardLifeCoach.com e: nancy@nancypickardlifecoach.com Instagram: @nancypickardlifecoach Facebook: @Nancypickardlifecoach

Forty Drinks
Turning 40 and realizing “fine” is a four-letter word

Forty Drinks

Play Episode Listen Later Jan 11, 2023 44:03 Transcription Available


Serban Mare is an immigrant who came to the US from Romania when he was 23 in search of better opportunities and a better life. He did everything he was “supposed to” and then came to understand the meaning of the maxim “be careful what you wish for.” In his mid-30s, he described his life using a couple of four letter words: He was FINE. He was LOST. He encountered a concept that sent him down the rabbit hole, reading, listening, learning, experimenting, evolving. Which ultimately led him to say YES to a 40th birthday project that took a year and a half to plan and more than a week to accomplish.Guest BioSerban is an expert in personal development, self-help, and peak performance. He is a Professional Speaker, Certified CBT Practitioner, and Life Coach. As a Project Manager, Serban learned how to map out steps to escape the typical “work towards retirement life” and has engineered the path to a more authentic, joyful, and fulfilled lifestyle.Serban came to the United States with $200 to call his own and through adversity created a better life for himself and his family. Despite achieving the “American Dream,” he realized he craved deeper meaning and fulfillment. After undergoing his own personal transformation, he accumulated an abundance of knowledge which he desires to share with others on how to live a higher quality, passionate, and meaningful life.Commemorating 40 on Mt. KilimanjaroSerban Mare came to the United States from Romania when he was 23 and looking for better opportunities than he had at home. What he thought would be a relatively short stay has turned into making a life here. Early in the year that he turned 40, Serban was having dinner with a friend who was shortly to turn 50 and their wives. The friend had a plan to do something grandiose for his 50th and Serban wanted to be a part of it. That thing was hiking Mt. Kilimanjaro in Africa. Serban's reaction was: “I'm in. Let's do it.” His wife took a couple days to think about the seven-day hike and signed onto the trip four days later. The pact was made a little over a year before they went to the mountain. A lot of the following year was spent finding the right equipment since getting a blister can be what determines success or failure. Serban calls hiking Mt. Kilimanjaro the most memorable thing he's done in his life. The 40 TransitionWhile Serban commemorated his 40th birthday in an uncommon way, he still went through a pretty typical life transition. Serban's vision of a life well lived was to go to college, find a corporate job, get married, have some kids, get a dog and save for retirement. That was the blueprint he followed until he was 35. He and his wife decided not to have children, which, he says, gave them more time to ponder about life. Serban went to lunch with a friend he hadn't seen in a while. The friend asked how he was and he seemed full of genuine interest. So he thought, and answered: career, fine. Relationships, fine. Health, fine. Nothing was great. He realized he felt like he was going around in circles and that's when he wondered if that was it. Was there anything more to life? Or was he just going to go around in circles for the next few decades. His wife sent him to Lewis Howes' podcast, The School of Greatness, and particularly the episode where Les Brown talked about how to defeat a negative mindset. This is where he first encountered the concept of “growth mindset,” which led him to Carol Dwek's book, Mindset. This

Igniting Courage with Anne Bonney
Episode 214: Anne Bonney's Kilimanjaro Update

Igniting Courage with Anne Bonney

Play Episode Listen Later Jan 9, 2023 13:46


Did she do it?  If you listened to Episode 211, you know that your host Anne Bonney (https://YourChangeSpeaker.com) spent the end of 2022 attempting to summit Mount Kilimanjaro via the Marangu Route with 2 of her friends.  Did she do it?  Listen in to find out.If you have any questions or topic suggestions you'd like to hear about the show, drop me a line at Info@AnneBonney.com.

Life Beyond The Numbers
#116 Challenges - Diego Adame

Life Beyond The Numbers

Play Episode Listen Later Jan 7, 2023 55:06


"One of the challenges this year that I loved was one of my friends created a book and she had 40 questions and I had to answer each question with a picture. And really good questions about reflecting about life, about my past, about my present, about where I want to go." Diego Adame   Diego Adame turned 40 during 2022 and decided to take on 40 challenges with friends and family as a way of celebrating the year. This included a variety of physical, fun and creative challenges, like skydiving, trying 40 different types of cheese, dressing up as an ant in Mexico City with friends and swimming 40km during the year with his siblings. Some of the challenges led him to reflect on his life and even revise some of his long-held beliefs about his childhood. Diego works at The Lego Foundation and we talk about our experiences with play in the workplace, and how it helps to create a psychologically safe environment, build relationships, and increase creativity. We conclude this episode with a reflection on how we can always find the time for things that are important to us.   Diego Adame, at 28, was scared of becoming old and turning 30. He thought adulthood started at 30 (now he knows it starts at 50). Whenever he approaches an age with a multiple of 10, he feels the need to question his life. He climbed Mt. Kilimanjaro on July 2012 and, without planning it, started a tradition of celebrating birthdays with challenges. Diego has worked in the development sector for almost 15 years and is currently based in Denmark with The Lego Foundation as Senior Director Team Lead of Inclusive Learning.    Connect with Diego Read his blog "This is (not) a midlife crisis"   Resources Mentioned The Lego Foundation   

Chris Waddell Living It
Bryan Fletcher - Two-time Olympian in Nordic Combined who was diagnosed with Leukemia when he was three years old.

Chris Waddell Living It

Play Episode Listen Later Jan 5, 2023 66:58


While he was still in Chemotherapy, Brian convinced his parents to hit the Nordic jumps at his home in Steamboat Springs, Colorado. With each bigger jump he was more and more hooked. Then he convinced them to let him join the program. Nordic Combined became his sport when he followed his friends not realizing that it meant the pain of Cross-Country skiing, but he soon realized that he had a talent for that pain and was rewarded for being tough the way that he had been as a little kid having to get his blood drawn. That joy and toughness led to two Olympic and five World Championship Teams. Now, he works with one of the preeminent knee clinics in the world, giving so many others an opportunity to live fully. 

The Aubrey Masango Show
Weird and Wonderful Feature: The Call of Kilimanjaro - Finding hope above the clouds

The Aubrey Masango Show

Play Episode Listen Later Jan 5, 2023 51:26


On the Weird and Wonderful feature, we cross over live to the states as we're joined once again by Jeff Belanger, award-winning, Emmy-nominated host, writer, and producer of the New England Legends series on PBS and Amazon Prime, and author of over a dozen books – tonight talking about his book “The Call for Kilimanjaro – Finding hope above the clouds. It's been described as “An honest and engaging account of one amateur hiker's journey to spiritual transformation as he climbs to the summit of Mount Kilimanjaro.”See omnystudio.com/listener for privacy information.

Inside Tri Show
Expedition Leader Jo Bradshaw - Why success is being happy

Inside Tri Show

Play Episode Listen Later Jan 4, 2023 58:07


Ever felt like you wanted to make a massive career change? Quit the 9-5 and do the seemingly impossible thing of following your passions? Guest Jo Bradshaw proves that it IS indeed possible. Jo used to work in an office as a Business Advisor, but a sky dive and a bike ride were the triggers for Jo's life to take a different pathway. She has spent the past decade and a half working as a Freelance Expedition Leader and Outdoor Ed Instructor. She's done nearly 40 ascents of Kilimanjaro, she's undertaking the 7 summits and she even has a few triathlon plans for this year. You'll hear:10:00 Jo on her plans to do a Middle Distance triathlon in 2023 and why she's planning on changing her work around for 2023. 'Life is short, I'm not getting any younger and I want to see what I'm like."13:00 Why Jo believes that life is for living, if she's always had that attitude and if not, where it came from. "It wasn't really until I hit my 30s and swapped the world of business for the world of adventure." "I have one life, I am mostly the master of my destiny."17:30 What would a 15 year old think of Jo's talks when she goes into schools? And how does she try to encourage adventure in young people too? The importance of champions and why it's so important to be someone else's champion and helping others. "We can come up with excuses so easily, but a lot of excuses come out of fear of failure."25:00 Why ditching the mobile phone and being forced to sit and talk can be so hard for young people. 27:30 Having done 37 ascents of Kilimanjaro, does Jo ever get bored of going up the same Mountain so many times?31:00 Jo talks about Everest Base Camp and the queues, why crews of 40 go up Kilimanjaro and what Denali is like too and what it's like to stand on top of a mountain. 39:30 Jo is trying to climb the World's 7 summits. She has already done 6 of them, including Mt Vincent in Antarctica. 45:30 What is success? And why Jo's perception of success has changed since her late 20s and it's now happiness. "Life is not going to go as planned and it's your choice how you deal with that."51:30 How has Jo's confidence changed since she left the world of Business behind? Find out more about this week's guest:Jo Bradshaw InstagramJo Bradshaw websiteTHE ROC Wales: THE ROC is offering 5 free places to female inside tri show listeners - email Helen@insidetrishow.com Podcast SponsorsForm Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week. FORM Swim - $15 off smart swimming goggles. Presca Sportswear - Sustainable Sportswear. Get 15% off with the code insidetri15Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by

Between Two Friends
Summiting Mt. Kilimanjaro with Sheetal Pai Kane

Between Two Friends

Play Episode Listen Later Dec 27, 2022 87:06


This is a very inspiring episode for Kapil and Ravi. Sheetal tai recently summited Kilimanjaro, the tallest peak in African continent. This has inspired us, to start our own mountain climbing journeys which we are very excited about.We talk to Sheetal on various topics,Why climb Mount Kilimanjaro?What are the details of the climb?How did Sheetal tai prepare for the climb?Key take aways from the climb.and much more. We enjoyed listening to Sheetal and hope you do too.Please take a listen.

Take it from the Iron Woman - Trailer
Ep. 338 - Amy Lamash - What's next after the Corporate Career?

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 26, 2022 14:35


Connect with her: www.hudsonvalleytarot.com For more information: www.susannemueller.biz......600+ weekly blogs / 300+ podcasts / 26 marathon races  / 2 books / 1 Mt. Kilimanjaro / 1 TedX Talk / 1 Ironman….

Chasing Happiness with Ryan DeMent
How to Achieve Success Through Purposeful Living with Rick Heyland

Chasing Happiness with Ryan DeMent

Play Episode Listen Later Dec 24, 2022 43:24


Join us on this episode of the Chasing Happiness Podcast as we sit down with Rick Heyland, a successful consulting executive from Salt Lake City, Utah. Rick loves living and managing his life by purpose and goals and has achieved great success in all areas of his life - qualifying and running in the 2003 Boston Marathon, climbing Mt. Kilimanjaro with his family, and helping grow his management consulting company RLG International 100x over ten years. Hear how Rick continually strives for peak performance to accomplish his financial, spiritual, relationship, and physical goals! Looking to Share Your Story? Be a Guest on the Show --- Send in a voice message: https://anchor.fm/chasinghappiness/message

RunPod
Gary McKee - 'The Marathon Man'

RunPod

Play Episode Listen Later Dec 21, 2022 35:00


In today's episode, we're joined by Gary McKee 'The Marathon Man'. Gary has been fundraising for Macmillan Cancer Support for almost 20 years. He's cycled through Brazil, climbed Kilimanjaro, trekked through New Zealand, walked across hot coals and rowed the equivalent distance of the English Channel and then back…And that's not all! In 2021 to celebrate Macmillan's 110th birthday, Gary ran 110 marathons in 110 days. So for 2022 he had his sights set on a bigger goal - to run 365 Marathons in 365 Days! With the support of his family, friends, and community, Gary is changing many lives for people affected by cancer! What a way to end the year! Join us in congratulating Gary on such an incredible achievement, and if you have £1 or £100, whatever you can donate his Just Giving page is here: https://www.justgiving.com/fundraising/threesixfive Looking to buy a RunPod tshirt? linktr.ee/runpod

Climb Your Mountain
#6 — Coaching Adventure Travel with Becki Rupp

Climb Your Mountain

Play Episode Listen Later Dec 21, 2022 29:00


On this episode, I chat with my friend and fellow coach Becki Rupp from Trailblazer Wellness. Becki is an adventure travel specialist, and today she'll share how she works with clients to get them physically and mentally ready for amazing trips all over the world. Her clients have successfully summited Kilimanjaro, tackled the Inca Trail and the Salkantay Trek, and even completed the Camino de Costa Rica.Maybe best of all, you'll get to hear us talk about coaching from the coaches' perspective. We'll share what we see people struggling with most, how we help them overcome it, and even tips on when to hire a coach before a trip. RESOURCES:Trailblazer WellnessWebsiteInstagramYouTubeFacebookAtomic Habits (aff. link)Life/Health Coaching With SarahTo schedule a coaching discovery call with Sarah, you can do any of the following:DM me on InstagramSchedule directly on my calendarEmail me through the contact form on my website

One Step Beyond
Climbing Kilimanjaro: The 4-part Documentary

One Step Beyond

Play Episode Listen Later Dec 21, 2022 128:07


What it's like to climb Mount Kilimanjaro? Your host Tony Fletcher documented his own experiences climbing to the Roof of Africa, as narrated in real time, alongside interviews with fellow climbers and guides, and on-the-mountain 'field' recordings; these were then combined with detailed historical and contextual studio narrative to form a four-part documentary with which One Step Beyond was originally launched. On this special episode, those four parts are edited together for the first time, their repetitive introductions and credits eliminated, and presented as one lengthy but complete documentary that you will hopefully find educational, entertaining, informative and, who knows, maybe inspirational. Here's what I wrote back at the launch:In August 2019, I set off from Kingston, New York, with four friends and a Tanzanian-born guide, to climb Mount Kilimanjaro. At 19,341 ft, or 5895 meters above sea level, Kilimanjaro is the highest point in Africa, and the tallest free-standing mountain in the world. About 50,000 people a year attempt the summit; not all of them make it. The intense demands on the body in ever-thinning air cause many people to give up before they can reach the peak.I'm a writer and broadcaster by trade, so I brought my recording devices along with me for the journey up the mountain. Over the course of this mini-series, it's my hope that you'll be able to experience a little bit of what it's like to go on an adventure like this, and that by the time we are all done, you'll be ready to embark on one of your own.The starting time for each episode is given in the summary below. Feel free to pause and come back. And if you want to join us on a trip some time, make contact: details at the bottom of the show notes! EPISODE 1 (3:30): Meeting, planning, getting to know each other - Tony, Tim, Gwen, Steve and Marie, plus tour guide Protus - and heading out from Arusha to Mawenzi and the base of Kili itself.EPISODE 2 (33:30): Phallic trees, a first sighting of Kibo, an encounter with the Spice Girls, and a serious attack of altitude sickness.EPISODE 3 (1:01:30): Shrinking glaciers, blistering winds, sudden snow, and a two-hour nap at extreme elevation before an attempt on the Kilimanjaro summit.EPISODE 4 (1:30:10): Our team wrestles with a seemingly endless overnight slog up the side of a volcano, serious attacks of altitude sickness, and a long and desperate slog on the last stretch to the roof of Africa. Do we all make it to the summit? Let's put it this way: there are celebratory dinners and dances at the end of it all.E-mail the show with questions or comments.Subscribe to the newsletter.Find us on social media:InstagramFacebookTwitterUse of 'One Step Beyond' by Madness with permission. Logo by Mark Lerner of Rag & Bone Shop.And your host can be found here:tonyfletcher.net Support this show http://supporter.acast.com/onestepbeyond. Hosted on Acast. See acast.com/privacy for more information.

Chris Waddell Living It
Odessa Jenkins - Founder and CEO Women's Football Conference

Chris Waddell Living It

Play Episode Listen Later Dec 21, 2022 50:27


Odessa is a Hall of Fame Running Back and the President of Emtrain, a revolutionary eLearning and analytics company that goes beyond compliance to create inclusive workplaces. It's all of that and a movement to help others find the voice that she shares so beautifully. It's not about clamoring for equality, but earning equity. It's about breaking the glass ceiling and empowering others to break the next one. OJ shares so naturally what it means to be a human on a journey with a very distinct why.

Running Tales
Gary McKee: Closing on 365 - The Marathon Man running to raise £1m for cancer patients

Running Tales

Play Episode Listen Later Dec 20, 2022 32:25


Gary McKee has run 9,355 miles so far this year, raising more than £320,000 along the way so far. It's all part of his efforts to run a marathon every day in 2022, fundraising for MacMillan Cancer Support and Hospice at Home Cumbria along the way. Gary is hoping to raise £1m, and is now just 12 days away from completing his incredible challenge. Running Tales first spoke to him back in June. We chatted about how previous endeavours have seen him cycle across Brazil, climb Kilimanjaro and trek through New Zealand - and how running has always been at the heart of his fundraising. With the finish line in sight, we just had to catch up with the Marathon Man for our final episode of 2022...   ---------------------------------- You can find Gary's fundraising page here: https://www.justgiving.com/fundraising/threesixfive If you like this episode please consider donating to help us keep going: https://www.buymeacoffee.com/stepforward The music in this podcast is: "Fearless First" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Canby Christian Church Podcast
On Sunday - Matthew 2:1-12 with Dave Howard

Canby Christian Church Podcast

Play Episode Listen Later Dec 20, 2022 67:47


This week we talk Hannukah, Peacock Lane, Mt. Kilimanjaro, and of course, Matthew 2:1-12. Our main topic is about how; "where we put our hope draws in our hearts to worship and determines where we are headed." Plus we're joined by our favorite Chairman of the Elders, Dave Howard.

Walk the Talk
S5 Ep37: A MINDFUL LIFE. Conquering Dreams, Everest 2023

Walk the Talk

Play Episode Listen Later Dec 20, 2022 28:50


Hari Budha Magar was injured in Afghanistan and is a double above the knee leg amputee. Serving for 15 years in the British Army's legendary Gurkha regiment, Hari has transformed from injured veteran to record breaking mountaineer. Changing perceptions towards people with disability is what now drives Hari. He is a champion of removing limits, most notably with his persistence and involvement in lobbying officials in Nepal to overturn a ban on people with disabilities climbing Everest in 2018. Not wanting disability to stop him, or others conquering dreams, he has been continually working to positively transform the way people with a disability are perceived, and how they perceive themselves. Hari seizes the opportunity to blaze new trails for people with disabilities. He has kayaked around the Isle of Wight, completed multiple skydives, para-glided and bungee jumped. Mont Blanc, Kilimanjaro and his highest to date, the 6,476m Mera Peak in Nepal, are among the peaks he has already climbed. He is attempting to climb Everest in 2023. Krish Thapa, World Leading Mountaineer and Ex-SAS Mountain Troop Leader. Krish is a world-class high-altitude mountaineer, ex- SAS Mountain leader and professional guide. He was the first Gurkha from The Royal Gurkha Rifles regiment to pass selection into the British SAS, serving as head of the Mountain Troop. He has been at the front line in Iraq and Afghanistan in countless challenging situations. He led the largest Summit group up Everest of 13 UK special forces and Gurkha and he was the first serving Warrant officer to scale Mt Everest & K2. He has guided amputees, blind, deaf, Parkinson's disease sufferers and PTSD veterans on expedition in Africa, Europe, and the Himalayas of Nepal. Without a doubt, Krish is one of the finest and most inspirational climbers in the world. He has been the enabler behind some of the decade's most import climbs and has helped shatter disbelief in the perceived limitation of disabled mountaineers such as Hari whose ability is extraordinary. He has also inspired and trained some of the world's most prolific climbers including Nims Dai Their crowd funding page is here Music by Episound under license to DCT Audio.

Igniting Courage with Anne Bonney
Episode 211 Anne Bonney takes Kilimanjaro!

Igniting Courage with Anne Bonney

Play Episode Listen Later Dec 19, 2022 8:33


Living my message and sharing my reasons for attempting to summit Kilimanjaro on December 27.  Enjoy this peek into my psyche as I explain the value of seeking out uncomfortable things!  Want more from Anne?  Join my e-mail list to get my fun Mid-Week Energizer e-mail about every week.  (I skip some weeks.  You know...balance!)  AND You can get my Difficult People Survival Kit too!  Go here.  NOW!)  https://yourchangespeaker.com/different-survival-kit/ Want to hire Anne to speak to your company or association?  Let's chat!  Anne@AnneBonney.com or https://YourChangeSpeaker.com

Type2Fun
The heart of Ecuador

Type2Fun

Play Episode Listen Later Dec 17, 2022 43:54


Listen in to the latest episode of the Type2Fun podcast as we learn all about Ecuador. From the Andes to the Amazon to Cotopaxi, there is so much to explore. So there are many mountains in and around Cotopaxi National Park and Embark uses them for acclimatization purposes. Learn about a few of those that you can climb. You might ask yourself....Cotopaxi is 6 feet taller than Kilimanjaro, but only climbed in one day. How does that work? From volcanoes, to snow, and of course the culture and food, we spend the next hour speaking with Embarks site director in Ecuador helping you fall in love with this beautiful part of the world. And of course, some stories from the trail, and lots of Type Two Fun! To learn more visit embarkexplorationco.com

Chris Waddell Living It
Steve Brosnihan - resident cartoonist at Hasbro Children's Hospital, Providence, Rhode Island

Chris Waddell Living It

Play Episode Listen Later Dec 16, 2022 61:57


I kept Steve's title lowercase because he usually does and because he doesn't take himself too seriously, even though he's undertaking the serious work of brightening the day of children, often with long term stays in the hospital. Steve cashed the $8 check for his first published cartoon, he met his hero and mentor Dr Seuss by arriving at his door mostly unannounced, he dressed up with girlfriend and then wife Diana Golden, the most influential adaptive skier in US history, for her chemotherapy sessions, and brought a city together with one kind gesture when he shined his bike light toward the hospital to say that he'd be thinking of a soon to be discharged patient. The patient flicked his room light in response.

Why Is This Good?
094: “The Snows of Kilimanjaro” by Ernest Hemingway

Why Is This Good?

Play Episode Listen Later Dec 15, 2022 27:41


If you enjoyed this episode, consider joining our Patreon. Your support helps us keep the show running. Find out more at http://www.patreon.com/whyisthisgoodpodcast In this episode, we discuss “The Snows of Kilimanjaro” by Ernest Hemingway. What can we learn from a Hemingway story? How can we depict a character who isn't experiencing reality as it really […]

Real Takk Podcast
Episode 72: Jason Wieloch Founder of compass Atlanta, On building a team, City of Atlanta, Zillow, and market dynamic

Real Takk Podcast

Play Episode Listen Later Dec 14, 2022 39:12


Jason Wieloch is the founder & CEO of the Wieloch Group, and also a founding agent of the Compass Atlanta Market where we opened our first office about four years ago.  Jason & his team feature a combined 60 years of experience and over $380M in sales of homes in Atlanta Georgia.  Prior to Compass, Jason was an agent with a few other brokerage firms with over 14 years of experience in the business.   Jason's fun facts: -Studied managerial finance from the University of Mississippi (go ole miss), Climbed  Mt. Kilimanjaro in Africa (19K feet of vertical!) Traveled to 30 countries around the world, -Fan of the Atlanta Braves -Runs the “The WG Podcast”.    Please follow Jason on Instagram @Jason.wieloch  his pod channel on Spotify & apple pod “The WG podcasts”   Please follow us on IG @takkyamaguchi FB: https://www.facebook.com/takk.yamaguchi The Takk Team Compass: http://bit.ly/TakkTeamCompass The Takk Team Page: http://bit.ly/TakkTeamPage The Takk Team Facebook: http://bit.ly/TakkTeamFacebook Instagram: http://bit.ly/TakkInstagram Linkedin: http://bit.ly/TakkLinkedin Follow The Real Takk Podcast where we discuss industry topics relating to all things real estate: Spotify: https://open.spotify.com/show/39sf5cb... Apple: https://podcasts.apple.com/us/podcast... Podbean: https://realtakk.podbean.com/

Strange Paradigms
THE HAUNTED STATES (of New England) - Jeff Belanger

Strange Paradigms

Play Episode Listen Later Dec 14, 2022 79:58


( To see the video of this show, copy and paste the following link into a browser window, or if able, click the link: https://youtu.be/nRzV-rkGUR4 ) Visit website with Blogs, Videos, and Podcast direct links: https://StrangeParadigms.com Cristina's Instagram, Facebook, YouTube, Twitter and More > https://beacons.ai/cristinagomez Patreon Club for Extras & Behind the Scenes: https://www.patreon.com/paradigm_shifts SHIFTING THE PARADIGM PLAYLIST - https://www.youtube.com/playlist?list=PLneWjPNXc1RwPk7mA_1fMCzLrG0s3j2wT New England conjures up thoughts of vibrant Fall foliage, lobster fishing and an abundance of blueberries and cranberries, but it is also a State that has a past that's steeped in superstition, witchcraft, and persecution.In this Episode of Shifting the Paradigm, Cristina Gomez interview Paranormal Researcher, Jeff Belanger. Jeff is one of the most visible and prolific researchers of folklore and legends today. A natural storyteller, he's the award-winning, Emmy-nominated host, writer, and producer of the New England Legends series on PBS and Amazon Prime, and is the author of over a dozen books (published in six languages). He also hosts the award-winning New England Legends weekly podcast, which has garnered over 4 million downloads since its launch, and ranks in the top 1/2 percent of all podcasts as far as popularity according to Listen Notes. His books include the best sellers: The World's Most Haunted Places, Weird Massachusetts, Our Haunted Lives, The Call of Kilimanjaro, and Who's Haunting the White House?. He founded Ghostvillage.com in 1999—one of the Web's most popular paranormal destinations—and he's a noted speaker and media personality. He was featured in the 100th episode of Stories from the Stage on PBS, he's given a TEDx talk in New York City, and he spoke at MENSA's national conference. Belanger has written for newspapers like The Boston Globe and USA Today, and has served as the writer and researcher on numerous television series including every single episode of Ghost Adventures (25 seasons and counting), Paranormal Challenge, and Aftershocks on the Trvl Channel and Discovery+, and Amish Haunting on Destination America. He's been featured on-camera as an expert and investigator on several Shock Docs on the Trvl Channel and Discovery+, and he's been a guest on hundreds of radio, podcast, and television networks and programs including: The History Channel, The Trvl Channel, Biography Channel, Reelz, PBS, NECN, Living TV (UK), Sunrise 7 (Australia), Bell (Canada), The Maury Show, The CBS News Early Show, CBS Sunday Morning, FOX, NBC, ABC, and CBS affiliates, National Public Radio, The BBC, Darkness Radio, Australian Radio Network, and Coast to Coast AM.

Wedding Business Solutions
Bill Cates - 5 Things that don't make you different

Wedding Business Solutions

Play Episode Listen Later Dec 12, 2022 25:49 Transcription Available


I saw an article on LinkedIn by my friend Bill Cates titled: “5 things that don't make you different”, and the title intrigued me. In reading through them, I was struck by how many of these companies in the wedding and events industry are using, thinking it shows how they're different, when they don't. So, I asked Bill to come on and talk through these with me so we can give you some ideas on how to tweak what you say, to really show what makes you different.About BillBill Cates is an internationally recognized client-acquisition expert, author, and speaker who motivates others to take action with proven strategies. A successful entrepreneur, Bill started and sold two book publishing companies. Turning his attention to help other businesses grow, Bill has written four best-selling books:  Get More Referrals Now, Don't Keep Me a Secret, Beyond Referrals and Radical Relevance. To get Bill's books, which I highly recommend, visit: https://referralcoach.com/online-store/Bill is one of the founding members of the Million Dollar Speakers Group and was inducted into the Professional Speakers Hall of Fame in 2010 (182 living members worldwide). Bill is also somewhat of an adventurer. He has trekked through the Himalayas of Nepal and the Andes of Peru. He has lived on a houseboat in Kashmir, India, climbed Machu Pichu, reached the summit of Mt. Kilimanjaro, camped in Arctic Circle… and Bill has toured the country as the drummer in a rock and roll band.To find out more about Bill visit: https://referralcoach.com/ If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.comPlease be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com Note: I only refer companies I believe can do a good job for you. Occasionally they thank me with a referral commission.

Creating Phenomenal For Your Life
Ep #167 - Climbing Mountains with Dr. Nerissa Kreher

Creating Phenomenal For Your Life

Play Episode Listen Later Dec 10, 2022 36:56


We are all climbing mountains in some way. . .doing incredible things that challenge us physically and mentally.     Today's conversation is with Dr. Nerissa Kreher, a physician in the biotech world and Mom to two amazing young adults.  She has taken on 2 extraordinary challenges - raising money for the Fred Hutch Cancer Center and climbing Mt. Kilimanjaro.  In just 2 months she'll leave with a team from around the country to ascend to 19,000+ feet.   In this episode we explore how she's preparing her mind and body for this challenge.  We talk about what's been most uncomfortable and what she considers success.  She also shares what she's learned through training, and some advice for all of us climbing metaphorical mountains.   Follow the journey on Instagram - https://www.instagram.com/journey2kilimanjaro/   Support the Fred Hutch Cancer Center here - ​​https://secure.fredhutch.org/site/TR/Climb/FredHutchinsonCancerResearchCenter?px=2016720&pg=personal&fr_id=2050 Find Nerissa here - https://industrymdcoach.com/

Doctors Changing Medicine
How this Doctor is Waging a War on Cancer with Dr. Nerissa Kreher

Doctors Changing Medicine

Play Episode Listen Later Dec 7, 2022 20:18


In today's episode, I am welcoming Dr. Nerissa Kreher back to the show and we'll be talking about something mind-blowing. Something that goes to show how we as doctors, can take charge of things to really influence change. Nerissa is the Chief Medical Officer of a biotech company and CEO/Founder of The Pharma IndustryMDCoach, LLC. She is passionate about developing therapies for patients with rare diseases and helping physicians secure fulfilling careers in the pharma industry. Her commitment to cancer research is personal. Having lost her mother to gastric cancer and stepmother to ovarian cancer, she is now on a mission to help other daughters avoid losing their mothers.Dr. Kreher will be joining a team of ~25 biotech leaders on an ambitious Mt. Kilimanjaro climb. The goal of the team is to collectively raise $1.5M+ and each climber is required to raise a minimum of $50,000. While this is a challenging commitment, Nerissa isn't taking it lightly. She is training hard to reach the top of Mt. Kilimanjaro and invites you to join her with a significant sponsorship through this link: https://secure.fredhutch.org/site/TR/Climb/FredHutchinsonCancerResearchCenter?px=2016720&pg=personal&fr_id=2050Tune in to this episode for detail on how Dr. Kreher plans to fulfill her mission!In a nutshell, we chat about:What a huge impact physician hold in creating a legacyTheir adventurous project of climbing Mt Kilimanjaro in Tanzania to support the Fred Hutchinson Cancer CenterSaying yes to opportunities even if it means starting messy The story behind her drive to fight cancerGetting out of stagnation and opting to take one foot in front of the other How you can help support the movement …and so much more!Featured in the show;Dr. Nerissa's Instagram: @journey2kilimanjaro Dr. Nerissa's LinkedIn: Nerissa Kreher Dr. Nerissa's Fundraising page: Help me fundraise for Fred Hutch's Climb to Fight CancerPharma IndustryMDCoach: www.industryMDCoach.com (1-hour consultation ($500 value) for a $200 or more donation).More from Doctors Changing Medicine:Join the Doctors Changing Medicine Community HEREYouTube Channel

Dad to Dad  Podcast
Dad to Dad 230 - Bonner Paddock Rinn of Laguna Beach, CA Founder of Project Possible, Ironman Triathlete with CP & NYTs Best Selling Author

Dad to Dad Podcast

Play Episode Listen Later Dec 2, 2022 46:40


Our guest this week is Bonner Paddock Rinn of Laguna Beach, CA, founder of Project Possible, the first person with Cerebral Palsy to summit Mt. Kilimanjaro and to complete the Ironman distance triathlon, a New York Times best selling author of the book One More Mile, founder of Spark – launching poverty fighting ventures that open the door of possibility. He was featured in the documentary film Beyond Limits, narrated by the actor Michael Clarke Duncan (The Green Mile), depicting Bonner's successful summit of Mt. Kilimanjaro. We'll hear Bonner's inspiring story on this week's Special Fathers Network Dad to Dad Podcast.Website – https://www.projectpossible.org Email – bonner@projectpossible.org LinkedIn - https://www.linkedin.com/in/bonner-paddock-rinn-95086b5/#experienceOne More Step (book) - https://www.amazon.com/One-More-Step-Kilimanjaro-Surviving/dp/0062295586/ref=sr_1_1?crid=190EXPIPU91GQ&keywords=bonner+paddock&qid=1669956550&s=books&sprefix=bonner+paddock%2Cstripbooks%2C134&sr=1-1Beyond Limits (movie) - https://www.amazon.com/Beyond-Limits-Jayson-Dilworth/dp/B005ILZ0N8Special Fathers Network - SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 500+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations. Special Fathers Network: https://21stcenturydads.org/about-the-special-fathers-network/Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA Please support the SFN. Click here to donate: https://21stcenturydads.org/donate/

Chris Waddell Living It
Kara Goucher - First woman or man to stand on a World Championship 10,000 meter podium, Boston and New York podiums, NBC analyst, battling Repetitive Exercise Dystonia

Chris Waddell Living It

Play Episode Listen Later Nov 30, 2022 73:54


Kara is one of the most respected, beloved and outspoken members of the running community. She was a historic performer and continues as a huge proponent of clean racing both with regard to performance enhancing drugs and technology. With Olympic, Track and Marathon television analysis, she's a voice of running while also battling Repetitive Exercise Dystonia to continue to enjoy the sport she loves so much.

Ruling Sports
16. Andrew Alexander King - Sport As A Tool To Help Humanity

Ruling Sports

Play Episode Listen Later Nov 28, 2022 52:36


Andrew Alexander King is an African American explorer who climbs, surfs and free dives and is the founder of the Between Worlds Project, a nonprofit aimed at highlighting the humanity of cultures globally. Voted one of the top-20 most influential people in the outdoor industry, Andrew has climbed over 50 mountains globally, from Kilimanjaro to the highest mountain in the Western Hemisphere. He is currently training and climbing towards being the first African American to summit the highest mountain and volcano on each continent. He is not doing this to “conquer” the mountains, but rather, to speak out against racism, sexism, climate change and economic barriers. Growing up in Detroit, Andrew was the first in his family to attend college. He competed in track and field for a decade before transitioning to climbing and surfing. Now, as an explorer, Andrew travels the world to tell the story of others' humanity. He tells us why he chooses his “hard” daily and what can be accomplished if one has the mindset to set out every day to accomplish difficult things. He also discusses the importance of mentors and how a pay it forward attitude can foster others' futures. In this episode, Andrew and Alicia discuss: · How the media and others can tell the story of others' humanity; · How athletes can use sport partnerships for good; and · Strategies athletes can employ in partnerships to create opportunities for underserved communities Andrew takes us deep into his work through the Beyond Worlds Project to highlight some of the amazing people he's met in all corners of the world and the issues they're facing. In particular, he discusses the climate crisis the Earth is experiencing and provides simple steps listeners can take to help slow climate change. Get the Ruling Sports Newsletter: https://rulingsports.com/newsletter/ Follow Ruling Sports Instagram: www.Instagram.com/RulingSports Twitter: www.Twitter.com/RulingSports Facebook: www.Facebook.com/RulingSports LinkedIn: www.linkedin.com/company/RulingSports TikTok: www.tiktok.com/@RulingSports

Wellness Force Radio
Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos

Wellness Force Radio

Play Episode Listen Later Nov 22, 2022 94:56


The woke mentality steals the ability for people to have gratitude. No matter how shitty the situation is, if we can cultivate a sense of gratitude, then it gives us the option of agency... ...I can be grateful for the challenge that I have, and then you can start moving forward, or you experience despair which means your progress has stopped and you're done. You're either going to die now or you're going to die later, but your situation isn't going to change. - Robb Wolf Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 492 A 2X New York Times Bestselling Author, Father, and Founder of Healthy Rebellion, Robb Wolf, comes for the 4th time on Wellness + Wisdom to talk about the current problems in our society, why he believes another crisis is coming, and what mental health means to him. Are you prepared to discover why nuclear energy is actually good for the planet and how you should get ready for another global crisis after COVID-19? In this episode, Robb and Josh discuss why it's important to be ready for the unpredictable, the role that community plays in everyday life and in crisis, and how changing your difficulties into strengths can change your life.       Drink LMNT Click here to get your FREE LMNT Recharge Sample Pack (with any purchase!) A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. For a limited time, get your LMNT Sample Pack with any purchase. Limit one per customer.   Listen To Episode 492 As Robb Wolf Uncovers: [1:30] The Lack of Information about Energy Robb Wolf 103 Wired to Eat - Robb Wolf 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog Ancestral Health Symposium 071 Food Freedom Forever With Melissa Hartwig Sacred Cow by Diana Rodgers and Robb Wolf Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf The Paleo Solution: The Original Human Diet by Robb Wolf Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack with any purchase Gavin Newsom - California's Governor The energy difference between now and the 1800's. How everyone could escape poverty within the next 25 years and what role energy plays in it. Why energy and economy can contribute to a better world. How we have been making naive decisions regarding food and energy. Government and society: Making big decisions without understanding how the world works. Exploring the use of solar and wind energy. Doing the best you can with the information that you have. 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within How you can harm others by lacking information and believing you're doing something good. What people say about the negative impacts of meat production.   [11:40] Why Is Nuclear Power Good for The World? Naval Special Warfare Why solar and wind energies are intermittent and transient according to Robb. The shift in Europe's energies towards renewable resources. Why coal and natural gas have a lower carbon footprint than wood pallets. Greenwashing: Not all renewable resources are sustainable. Discussing nuclear accidents from the past: Three Mile Island, Chernobyl, and Fukushima. Gen 4 and 5 nuclear reactors: Safe nuclear power that is still disliked after the accidents. How nuclear power helps the world. Nuclear waste from Gen 1 nuclear reactors: Plutonium, uranium. Solar energy byproduct: Radioactive chemical Thorium. Exploring the use of Thorium.   [17:22] Renewable Energy Is Not Enough for The World Carbon capture projects: Why we need huge amounts of energy to get rid of CO2 but there is an ironic twist to it. Wyoming Carbon Capture facility: Powered by wind and solar energies, and natural gas. Life Cycle Analysis: How the Carbon Capture facility will eventually generate more carbon than it removes. The ways we can implement the Biodynamic Model into nature restoration and preservation. Climate mitigating activities require a huge amount of energy that can't only be sourced from renewable sources. Why Robb believes solar and wind energies will always only be a piece of the energy we use. What could happen if we let things go to the extreme: The right-wing extreme restoring order and breaking society structure under a totalitarian regime. Why we should never waste a good crisis.   [21:25] Creating a Community & Supporting Mental Health During CV-19 Josh explains why he renamed his podcast from Wellness Force to Wellness + Wisdom. The reason behind why Robb and his family moved from Texas to Montana. Healthy Rebellion Community How Robb leads the Healthy Rebellion Community, his family, and what he believes are the key ingredients for better mental health right now. How Robb started his podcast and community, Healthy Rebellion. Why he doesn't like the phrase “safe space.” Separating feelings from facts to maintain civilized conversations without forgetting to acknowledge the emotions that surge. Covid lockdown: The loss of freedom and the importance of community during the pandemic.   [25:02] Emotional Support in Difficult Times Man's Search for Meaning by Viktor E. Frankl Why it's important to have a sense of agency, control of what's happening, and the ability to make decisions. Why Robb thinks that social media is to community what junk food is to real food. Josh shares what elements are missing when we meet online instead of in person. How the community helps Robb remain grounded and question conspiracy theories. Why, as a leader of the community, he has to make sure he gives correct insights. Finding emotional support in the community during difficult times. The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins Sadness disguised as rage and fear: Why anger is more powerful than despair. Arnold Schwarzenegger: Terminator quote - “Anger is more useful than despair.”   [29:00] Robb's Childhood & Living through Adversity The Paleo Solution: The Original Human Diet by Robb Wolf How Robb's book from 2010 applies to right now. His background: Unhealthy family, gut issues, and poverty. The privilege of being born a white male in the U.S.A. at the end of the 20th century. Unpacking the social stigma of being on government financial support. How can social welfare turn into multigenerational traps. Adversity now vs then: How adversity has become a badge of honor. Why Robb believed he could get the American Dream through hard work.   [32:56] How a Strong Community Helped Cambodians Overcome Obstacles The story of Robb's Cambodian friend: Escaping the country to survive during a civil war. Khmer Rouge (a radical communist movement that ruled Cambodia from 1975 to 1979) - ⅓ of Cambodia was killed by them. The Killing Fields How the Cambodian community in the U.S. helped Robb's friend start from scratch and create several businesses. Rodney King Riots (Los Angeles, 1992) - The Cambodians had bunkers and were ready to defend their families and community. The journey from nothing to success: The importance of having an intact culture, work ethics, and nuclear family.   [35:38] Exploring Today's Modern Mentality Why Robb thinks that the woke mentality steals the ability to have gratitude and how cultivating gratitude creates a sense of agency. Unpacking why the woke mentality is a source of mental health issues. How children are being told that they are victimized instead of being encouraged to get through the issue. Virtue Signaling Olympics: Why we have to justify our suffering.   [38:00] Teaching the Fundamentals in Order to Master a Skill Robb tells a childhood story about being shamed for using food stamps to buy food and how it changed the trajectory of his life. The Matrix: Why is Neo the one? Patrick Bet-David Jordan Peterson Breaking the family patterns and why Robb thinks he's “the one” in his own family to end the cycle. Robb's post on Instagram about his daughters: How it describes what it means to be mentally healthy. The challenges of homeschooling for Robb's daughters. Robb's experience having to write 10,000 words about a brick wall: How reframing the process made it easy. How his daughters, Zoe and Sagan, went from struggling with writing to enjoying it that they each wrote a 5-page letter to their cousin. Why the beginning is the hardest part: Teaching his daughters to do the fundamentals to be able to develop the skills.   [44:10] The Power of Turning Our Difficulties into Strengths The difficulty of building something online and the reason he abandoned social media. Why Robb believes every situation can be improved or changed. Kyle Maynard: How being born without arms and legs didn't stop him from climbing Kilimanjaro and becoming a New York Times Best-Selling author No Excuses: The True Story of a Congenital Amputee Who Became a Champion in Wrestling and in Life by Kyle Maynard Multigenerational trap: How fighting against inequity makes the situation worse and creates division. Our experience witnessing the experiments being placed on society right now. Why Josh thinks humanity is in a hard struggle right now but something beautiful is coming our way. The Fourth Turning: An American Prophecy by William Strauss   [47:57] What Happens If the System Fails? Why Western liberal democracies are lost in historical events according to Robb and what he thinks would happen if Chinese communism became a global norm. Pitting people against each other with the example of Muslims in China. Brave New World by Aldous Huxley 1984 by George Orwell Why Robb believes that it's possible that humanity falls under a strictly controlled regime, but doesn't think it will actually happen. How the economic system compares to a train and why he thinks the system is broken. Chris Martenson How urban centers will suffer when economics, energy, or food systems collapse.   [52:18] Covid Pandemic: Facing a Real Global Crisis Robb on moving to Montana: Finding a strong community in his neighborhood. Why do we not know our neighbors and how can we change that to strengthen the community? How the suffering in the 1920s and 1930s in the USA shifted from starvation, no work, and homelessness to prosperity. The potential threats of Covid: Why it's important to have the understanding of what could potentially happen. Missing opportunities by fearing a potential economic crisis. How Rob dealt with the Covid pandemic without fear, why he expected it to happen, and why people who don't expect dislocations to happen suffer the most. How a global crisis could bring people together and improve the food system.   [57:28] Eliminating Unpredictability Josh talks about nature's strategy that we can use as inspiration to help us prepare for a crisis. How to prepare for unpredictable situations and why redundancy is beneficial during emergencies. Texas snowpocalypse 2022 iCaveman Show: Why he would never do that again: Starving himself for 2 weeks, losing 20 pounds. Morgan Spurlock: Super Size Me Why Robb's family makes extra portions almost every time they cook, freeze-dry them, and then store them in the freezer. Nutrients in freeze-dried and frozen foods: Do frozen foods conserve their nutritional value? The reason Robb bought an air rifle and invested in firearm training. The precautions he took at his home to prepare in case of an emergency: a generator, a small solar panel, a pellet stove, a small woodstove, having a water well with a simple pump, and living close to a lake. How the Healthy Rebellion community supports each other in urban areas. Why it's enough to spend 5-10% of our time over a month creating redundancy for emergencies and maintaining it afterward. Selco Begovic mentions in his book about the Serbian civil war a list of necessities, including tradable items.   [1:08:07] Debt-Driven Economy: Is an Economic Collapse Only a Matter of Time? Diana Rodgers Bankless Podcast Breaking Free: How to Work at Home with the Perfect Small Business Opportunity by Brian Armstrong Unraveling of finance: Why is it a good thing? Chris Martenson's Crash Course Modern Monetary Theory Debt-driven economy: Paying debt with debt and the need for economic growth to maintain this system working. Unpacking the constant fluctuation of interest rates. How Richard Nixon took the USA off the gold standard in 1971. Why countries with non-debaseable currencies do well economically and how loaning against their currency makes the system collapse. What Robb believes to happen once the system collapses, and why he's more scared of a financial implosion than a civil war.   [1:12:40] The Dangers of Cryptocurrencies and Stocks Why community is important for survival. Two questions Robb asks himself before getting into something new: Does it enrich our lives today and can it be helpful in the future? Crash of crypto and stock markets: How is the economic system being manipulated by the big players to keep themselves rich? 442 Robert Breedlove | Blockchain Wellness: How To Use Bitcoin For Your Freedom, Health & Vitality AI makes the majority of crypto transactions: Are we letting robots dictate our lives?   [1:16:00] Investment, Prosperity, and Community How Rob and his wife Nikki manage their finances and investments. Investing in silver and gold: Why is silver a commodity that will never go away? Why he thinks investing a smaller part of your finances into index funds, stocks, or crypto can be good. What makes land such a great investment plus how a strong community can be beneficial in times of a financial crisis and investment. Finding community and making connections in sports clubs.   [1:20:14] Acknowledging The Potential in Others Robb in his 20's: Proving to himself and the world that he matters and can be successful, and what he would do differently if he could. Dysfunctional family mechanism: How he made it work for himself. Acknowledging talent and potential: Letting people know they matter. How can mentors give meaningful wisdom and why genuine desire of the recipient plays an important role in reaching greatness. Mike Dillard: Creating an authentic community where people don't want to get anything from one another, only give to one another.   [1:25:13] Remembering to Live in The Present Moment Becoming comfortable with success and remembering to live and being in the moment. Investing in our downside risk mitigation: Why Robb thinks he has invested too much time preparing for the end of the world instead of preparing for a better world. Robb's books: The Paleo Solution, Wired to Eat, Sacred Cow Upcoming book “Consequence Economy”: How good intentions and lack of understanding can go horribly wrong. What wellness means to Robb now in 2022: Prioritizing the things he really wants to do and learning to say “no” to what he doesn't want in his life. 216 Exploring The Shadow Self For Healing: George Bryant Robbwolf.com   Power Quotes From The Show Our Debt-Driven Economy "There will be a chunk of debt, then we take out loans to pay that debt, and then we're paying debt with debt. The thing about that is that you need a certain rate of economic growth to keep that system going. If you don't have a certain rate of economic growth, then the whole system collapses." - Robb Wolf   Being Ready For The Unpredictable "There will be a lot of dislocation, a lot of pain, and the people that are going to suffer the most are the people that didn't realize this was an eventuality. They didn't realize there was a possibility of a really rainy day, and maybe a rainy month, or a rainy decade. So they're going to be surprised, and they're going to be bitter, and that's going to make them really ineffective, strap themselves, and lean into the community that they have and help each other. The bright side of that, people will be more networked in the real world. People will care more of each other." - Robb Wolf   Downside Risk Mitigation "There are a lot of folks that are afraid of facing some of these darker realities because of the anxiety they produce just thinking about economic stuff and global upheaval. But a little bit of investment in downside risk mitigation really helps you sleep at night. But then the advice I need, and what I've been realizing, I've been too good at that, I've invested too much in that. I've been preparing too much for the end of the world instead of preparing for a better world." - Robb Wolf   Links From Today's Show  Robb Wolf 103 Wired to Eat - Robb Wolf 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog Ancestral Health Symposium 071 Food Freedom Forever With Melissa Hartwig Sacred Cow by Diana Rodgers and Robb Wolf Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf The Paleo Solution: The Original Human Diet by Robb Wolf Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack,with any purchase Gavin Newsom - California's Governor 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within Naval Special Warfare Wyoming Carbon Capture facility Man's Search for Meaning by Viktor E. Frankl The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins Arnold Schwarzenegger Khmer Rouge The Killing Fields Rodney King Riots The Matrix: Why is Neo the one? Patrick Bet-David Jordan Peterson Robb's post on Instagram Kyle Maynard No Excuses: The True Story of a Congenital Amputee Who Became a Champion in Wrestling and in Life by Kyle Maynard The Fourth Turning: An American Prophecy by William Strauss Brave New World by Aldous Huxley 1984 by George Orwell Chris Martenson Texas snowpocalypse 2022 iCaveman Show Morgan Spurlock: Super Size Me Selco Begovic Diana Rodgers Bankless Podcast Breaking Free: How to Work at Home with the Perfect Small Business Opportunity by Brian Armstrong Chris Martenson's Crash Course Modern Monetary Theory 442 Robert Breedlove | Blockchain Wellness: How To Use Bitcoin For Your Freedom, Health & Vitality Mike Dillard 216 Exploring The Shadow Self For Healing: George Bryant Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack,with any purchase Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Robb Wolf Instagram Twitter Facebook Healthy Rebellion Community   About Robb Wolf Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books, and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for Specialty Health Inc, The Chickasaw Nation's “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability. Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry, and the United States Marine Corps. Robb lives in Texas with his wife Nicki and daughters Zoe and Sagan.