Mountain massif in Kilimanjaro National Park in Tanzania
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In this episode of the Safety Consultant with Sheldon Primus, we welcome Joseph Blackman, founder of Vitendo Training Solutions and host of the Public Works Podcast. Joseph's story is as inspiring as it is practical: from a career reset to summiting Mount Kilimanjaro in just five days, he's learned firsthand what it takes to persevere under pressure. He opens up about: How climbing Africa's highest peak helped him conquer self-doubtBuilding Vitendo into the go-to service for capturing startup and commissioning training for cities, utilities, and agenciesWhy the Public Works industry needs better storytelling to highlight its unsung heroesTactical LinkedIn networking and lead generation strategiesHow to price and position your services based on value, not hoursTurning training into recurring revenue with CEUs and long-term contracts Whether you're a safety consultant, entrepreneur, or just someone facing your own “mountain,” Joseph's insights on resilience, relationship-building, and business growth will inspire you to keep moving forward. Resources & Links: Connect with Joseph on LinkedIn: Joseph BlackmanVisit Vitendo Training Solutions: vitendo.usContact Joseph: joe@vitendo.us | (925) 628-7646
What does it really mean to suffer with purpose? In this episode of On Adventure, I sit down with conservationist and ultra-endurance athlete Tom Hicks – a man whose journey is as layered as the landscapes he climbs. From leading anti-poaching efforts across Africa and Asia with the David Shepherd Wildlife Foundation to tackling brutal challenges like Ironman races and high-altitude expeditions, Tom's life is defined by intentional hardship, deep introspection, and relentless forward motion. We dive into the heart of resilience, why discomfort can be transformative, and how a former rugby coach found meaning in the mountains. Tom also shares his connection with previous On Adventure guest Holly Budge and his plans to lead a new team to the summit of Kilimanjaro. Whether you're an aspiring adventurer, a mindset junkie, or someone wrestling with self-doubt, this episode delivers a powerful reminder: growth is never linear, and purpose is often found in the pain. Episode Highlights: [3:00] – Fighting global wildlife crime: Tom's work with the David Shepherd Wildlife Foundation [8:00] – The brutal truth about poaching, organized crime, and the risks of field conservation [12:00] – From being told he'd never succeed to becoming a conservation leader [18:00] – Mentoring the next generation: the importance of presence and vulnerability [24:00] – The “circuit breaker” mindset tool to quiet negative inner voices [29:00] – What drives us to endure suffering in pursuit of meaning [38:00] – A life-or-death lesson on Lenin Peak – and why good decision-making matters [45:00] – Remembering Dixie Dansercoer and how it reshaped Tom's risk tolerance [54:00] – Emotional regulation in chaos: the power of calm leadership [59:00] – Balancing ambition, burnout, and building a team for Kilimanjaro Links & Resources: David Shepherd Wildlife Foundation Learn more about snow leopard conservation Holly Budge's Episode 52 Osprey Packs In memory of polar explorer Dixie Dansercoer Connect with Tom: Have questions about conservation, endurance training, or joining the upcoming Kilimanjaro team? Reach out to Tom directly on LinkedIn or Instagram – he's always happy to connect with fellow adventurers and curious minds. Enjoyed this episode? If Tom's story sparked something in you, take a second to rate, follow, and review On Adventure. And be sure to follow us on Instagram, Facebook, and LinkedIn for behind-the-scenes content, updates, and inspiration from the trail. Plus – don't miss new episode drops and bonus video content on our brand-new YouTube channel. Hit subscribe and join us for the next great adventure.
The one and only Ethan is back in the studio. After much world traveling and classes keep him away, he has finally graced us with his presence. We covered all his trips, the fact that he shouldn't have crammed the classes he's currently doing, his eventual conquering of Mount Kilimanjaro, and of course all the beers.Our Links:Ian WolffeSend us a text
Have you dreamed about climbing Africa's tallest mountain in Tanzania: Mount Kilimanjaro? Join Kit as she interviews Damon about he and his wife and friends successful summit of Kili on the Lemosho Route, the prettiest route of them all and the one with the greatest success rate. We discuss what Damon saw and what it was like each day of the climb. We talk about dealing with high altitude. We will learn about the food, guides and porters, and other important details about this amazing adventure. We also discuss Damon's after Kili trek wildlife safari in the Serengeti and the Ngorongoro Crater and seeing "The Big 5" - elephants, lions, buffalos, leopards and rhinos. Learn all about this beautiful, exciting and challenging active adventure on today's show. SAVE!!! Damon went with Active Travel Adventure's affiliate, Active Adventures (based in New Zealand). Email me for an exclusive Active Adventures $100 off Promo Code good for this or any of Active's exciting adventure travel tours! COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about climbing Kilimanjaro's Lemosho route. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources Promo Codes and Recommended Tour Companies Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Twitter Follow ATA on Instagram Follow ATA on Pinterest
Click the post for details on this episode! Welcome back to Open House! Randy Seidman here, with another two hours of the grooviest beats. I had an amazing first time playing in Tokyo at Zero last weekend, and a triumphant return to Seoul after 12 years, for two incredible events. Big thank you to everyone who made it out! The rest of the summer is stacked with upcoming shows at Baccarat in Bangkok, Sound in LA, as well Seattle, Denver, Dubai, Istanbul, and more. Today's episode is a special one, with some of my top tunes in the first hour, followed by an exclusive session with the quickly rising star out of Bangkok, JXNIXR. You can grab all past episodes and track lists from openhousepodcast.com, Soundcloud, or wherever you like to download your favorite podcasts. For now, turn it up. Randy Seidman's Website Randy Seidman's SoundCloud Randy Seidman's Beatport Randy Seidman's Spotify Randy Seidman's Facebook Randy Seidman's Twitter Randy Seidman's Track List: 01. Bob Angetti - Nothing Special (Extended Mix) [ChillNova] 02. Louis Botella - Vulu Dansé (Extended Mix) [Sirup Music] 03. SHADU - Ahora (Extended Mix) [Shadu] 04. Nick Mac - Afro Jack (Original Mix) [Gathering Music] 05. Sonickraft - Be Better (Original Mix) [Dear Deer] 06. Antoine Clamaran Feat. Rose - Missing (Extended Mix) [Tumbata Records] 07. Wakyin, Ronis Goliath, and bees & honey - Ice 2 Water (Extended Mix) [Bamboo] 08. Sidekick - Deep Fear (Glauko & Neil Amarey Afro Extended Remix) [Netswork Records] 09. Maigual Abaze - Zulu (Extended Mix) [Sirup Music] 10. Indifferent Guy, Monomax - Chayeh (Extended Mix) [Indifferent Music] 11. Stefy De Cicco x Paakman - Rakata (Extended) [ID] 12. KILIMANJARO x Jazzy x Jayda G - No Bad Vibes (Original Mix) [CHAOS] 13. Klangkarussell, GIVVEN, Senes - Sun Went Down, Sky Went Dark (Extended Mix) [Bias Beach Records] 14. &Me Ft. John Summit - The Rapture Pt.III x Where You Are (AAFROWAVES Mashup) [ID] I hope you enjoyed the first hour with some of my top recent tunes. Up next is a special exclusive session with the rising Bangkok based talent, JXNIXR. I met this young star when he opened for me at the legendary Bangkok techno club, Mustache, and was immediately drawn to his quality song selection and technical mixing. Since then he has made regular appearances at the city's best venues, and has produced amazing music which is finding its way into the crates of top DJs. Today he is here just for you. For the next hour, JXNIXR is in the mix. JXNIXR's Instagram JXNIXR's Track List: 01. 1&friends, CIZA, Thukuthela - Isaka (6am) &friends Mix - In Beirut (Extended) [LVRN Records] 02. Meliora - PENDIENTE A MI (Extended Mix) [AFRODITE] 03. Jorja Smith - Feelings (David Mackay Remix) [ID] 04. Adam Port, Stryv, Malachiii - Positions (Extended) [Interscope] 05. ANOTR - RELAX MY EYES (Mr. Moudz Afro Edit) [NO ART] 06. Yamil - Craftman (Original Mix) [Pieces of Life] 07. Rona Ray, Antdot, Miguel Ante, Bakka (BR) - Inner Wars (feat. Rona Ray) (Original Mix) [Dawn Patrol Records] 08. Malumz on Decks, Mpho.Wav - Teka (Maz (BR) Remix) [Dawn Patrol Records] 09. Marino Canal, Kotiēr - Shadow (Original Mix) [Siamese] 10. DOSAMIS - We Were High (Original Mix) [MoBlack Records] 11. Curol - Oxum (Sone. Remix) [Nature Recordings] 12. JUNO (DE) - Heat (Original Mix) [Magnifik Music] 13. Nosi - So Good (Extended Mix) [Disorder] Randy Seidman · Open House 246 w/Randy Seidman + JXNIXR [Aug. 2025]
¡¡Bienvenid@s a Mochileros!! Ya estamos de vuelta con un nuevo programa para poder seguir y concluir con esta aventura africana. Aventura que empezamos a compartir con Ángel, Paquito y Fran en el programa anterior, y que tal y como veis en la foto de la miniatura (ohhhh spoiler!!), consiguieron hacer cumbre todos ellos, pero de formas muy diferentes, pero eso si, todos a una como equipo y como grupo, que fue una de las claves que a la postre hizo que tuviesen éxito en su aventura. Eso si, la cumbre costó lo suyo porque llegar a casi 6000m no es un regalo precisamente, pero por si eso fuese poco, después tendrían que descender casi 3000m hasta poder llegar al final de su día de cumbre. Coged vuestros bastones que empezamos!!! + Enlace al vídeo de youtube de la expedición de Fran, Ángel y Paquito: https://youtu.be/KM4MkWW7AR4?si=1ShFv6sH2LqMRPHy + Contacto del guía y de la empresa que contrataron Ángel, Paquito y Fran en África: **GUIA** (siempre mejor contactar directos con el guía): MINJA DICLAN +255 655 957 987 https://www.northernmasailandsafaris.com/ ------------------------------------------------------------------------------------------------------------------ + Enlace de referidos a la web del CLUB DEL GPS . com: https://clubdelgps.com/mochileros ------------------------------------------------------------------------------------------------------------------ +La música de Mochileros podcast: https://open.spotify.com/playlist/6ZFjhE50vqOdkklXmVoqXW?si=af395167a586491e +Weblog del Podcast: https://mochilerosoficial.wixsite.com/podcast Puedes encontrarnos en iVoox, en iTunes, en Spotify, en Youtube y en tu podcatcher favorito. mail: mochilerosoficial@gmail.com twitter: @mochileros_ofi instagram:@mochilerosoficial facebook: mochilerospodcast Foto de cabecera: Ángel, Paquito y Fran
In this episode of The Bucket Lister Podcast, we're joined by Nick Hart from The Altitude Centre to talk all things high-altitude adventure.From recent record-breaking climbs to the growing popularity of big mountain expeditions like Kilimanjaro, Aconcagua, and Everest Base Camp, Nick shares his insight into how the landscape of altitude trekking is changing and what it takes to prepare properly.Whether you're planning your first trek or looking to take on the world's highest peaks, this episode is packed with expert advice and behind-the-scenes stories from one of the UK's leading altitude specialists.———————————————We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.FOLLOW US:Instagram: https://instagram.com/the_bucketlist_coFacebook: https://www.facebook.com/bucketlistcompanyOfficial Website: https://thebucketlistcompany.co.uk/———————————————#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters
The vast beauty of America's national parks beckons throughout the seasons, but knowing exactly when to visit each one can transform a good trip into an unforgettable adventure. In this captivating episode, we welcome extraordinary globetrotter Jennifer Broome, who recently conquered Mount Kilimanjaro's 19,341-foot summit and has visited over 250 National Park Service units across the country.Jennifer unveils the hidden treasures of springtime park visits, starting with Colorado's Great Sand Dunes National Park, where a rare "surge flow" phenomenon creates backward-flowing ripples in Medano Creek during May and early June. She transports us to Dry Tortugas National Park, 70 miles off Key West, where seaplane rides offer glimpses of marine life en route to Fort Jefferson—the largest masonry structure in the Western Hemisphere.Our journey continues through Hawaii Volcanoes National Park's Chain of Craters Road, where visitors can experience everything from active volcanic landscapes to ancient Hawaiian petroglyphs along the jagged coastline. Jennifer also shares her unforgettable solo hike through California's lesser-known Pinnacles National Park, where she witnessed endangered California condors soaring overhead—a magical moment made possible by visiting during the quieter spring season.Beyond these destinations, Jennifer offers practical wisdom for maximizing spring park visits: avoid spring break crowds, consider weekday visits, pack appropriate layers for unpredictable weather, and don't miss Utah's "Mighty Five" parks in April when conditions are ideal. Her stories remind us that our national parks offer not just scenery, but moments of profound connection with nature that can only be experienced firsthand.Whether you're planning your next outdoor adventure or simply dreaming of America's natural wonders, this episode provides the perfect guide to experiencing our national parks at their springtime best. Subscribe now and join us next week as we explore the best parks to visit during summer!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.
In this episode of The Impostor Syndrome Files, we explore how to bridge the gap between believing and achieving and what it really takes to pursue your potential, even when the path ahead is unclear. My guest this week is Adam Haston, entrepreneur and author of The Wonder Effect.Together, we unpack the importance of believing in yourself, recognizing limiting assumptions and developing a practical framework to move from believing to achieving. Adam shares his perspective on why we must first shed the false narratives we've absorbed from others—teachers, advisors, even well-meaning mentors—so we can reconnect with our authentic vision and values.We also talk about why mindset and strategy matter more than rigid tactics when it comes to change, how to break through the fear of not knowing what you want by paying attention to the everyday clues that already surround you, and the value of seeking advice from people just a few steps ahead of you—and how to balance guidance with your own inner compass.Whether you're at a crossroads or simply curious about what's next, this episode offers a refreshingly honest take on how to take action, one small step at a time.About My GuestAdam J. Haston, author of The Wonder Effect, is an entrepreneur, educator, and community leader dedicated to helping others unlock their potential. The founder and CEO of Haston Equity Group, a financial and real estate firm, he combines business acumen with a passion for personal growth.A former rabbi and director of programming at Chabad of Greater New Haven, Haston learned that transformation begins with truly listening. He has mentored professionals, students, and entrepreneurs, guiding them through career transitions, personal challenges, and leadership development. He has led workshops on financial success, personal growth, and resilience. His philanthropic work includes fundraising for schools, synagogues, and the Friendship Circle, where he organized a charity climb of Mount Kilimanjaro. A lifelong adventurer, Haston has run the NYC Marathon and traveled the world, but his greatest journey is as a devoted husband to Esther and father to seven incredible children. You can learn more at www.adamhaston.com~Connect with Adam:Website: https://www.adamhaston.com~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com
Off The Path - Reisepodcast über Reisen, Abenteuer, Backpacking und mehr…
Der Kilimanjaro ist der höchste Berg Afrikas und wird auch das Dach Afrikas genannt. Im Podcast erfährst du wie du in besteigen kannst!
In this episode of The Vacay, we’re joined by Uli to talk about her unforgettable experience climbing Mount Kilimanjaro, Africa’s highest peak. We explore what it takes, physically, mentally, and logistically to take on such a demanding trek. From choosing a route and dealing with altitude, to life on the mountain and the emotional impact of reaching the summit, Uli shares honest insights and practical tips for anyone dreaming of big adventure travel. Whether you're planning your own Kilimanjaro hike or just love hearing about incredible journeys, this episode captures the essence of what it means to step out of your comfort zone, one foot in front of the other.See omnystudio.com/listener for privacy information.
In this powerful episode of the Tough Girl Podcast, we meet Tia Banks—a former professional basketball player turned mountaineer and certified resilience expert. Based in Texas, Tia is on a bold mission to climb all seven volcanic summits, one on each continent, using her journey as a platform to inspire strength, courage, and mental resilience. Her love for adventure began with Mount Kilimanjaro in 2021, where she faced illness, doubt, and the ultimate test of her mindset on summit night. But for Tia, mountaineering is more than reaching the top—it's about how we speak to ourselves in tough moments, how we dig deep when we want to give up, and how we “climb our own mountains” in life. In this episode, Tia opens up about her early years in sport, the “suck it up” mentality, the importance of positive self-talk, and her commitment to empowering young people through adventure therapy and her non-profit initiative, Summit Saturday. If you're looking for a dose of motivation to keep pushing through your own challenges—or to finally try something you've never dared before—Tia's story will light the fire. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Tia Banks Former professional basketball player Certified in resilience Based in Texas Her early years and having a sporty childhood The suck it up muscle SUCK IT UP at 6 years old…. Becoming more aware of mental health on her personal journey Getting into mountaineering Climbing Kilimanjaro in 2021 Go big or go home Writing her goal in her journal Starting to prepare and research Working with a breathing coach Committing to the training Focusing on endurance Preparing her body and her mind Positive self talk Optimism Book: Mind Over Mountains: Life Changing Strategies to Overcome Adversity Digging into the mindset while on the mountain Being sick when she first got to Africa Being challenged to do hard things, even when you don't feel like it Needing to dig deep and why it wasn't just a one time thing Holding on to hope Summit night on Kilimanjaro Stella Point Managing self talk and comparisons to other people Pole Pole - Pronounced “po-lay po-lay,” it's Swahili for “slowly, slowly.” The technique of reframing Going into schools and talking about mental health with children and young adults Saray Khumalo - first black African woman to reach the summit of Mt Everest Needing to ask for help Why motivation style changes and different motivation is needed at different times Working towards a biggest challenge Wanting to summit all 7 volcanic summits on each continent Mount Giluwe in Papua New Guinea Adventure Therapy Non Profit - ‘Summit Saturday' - taking at risk youth out into nature Managing herself to ensure not to burnout Wanting to build a better self care regiment Self Care Sunday and doing a series on tick Tok Holding herself accountable Talking about resilience and motivation with younger children How to connect with Tia on social media Final words of advice for people who are climbing their own mountain What's going to help you have the mindset to overcome your challenge Try something new, try something you've never tried before Social Media Website: www.tiabanks.com Instagram: @thetiabanks Facebook: www.facebook.com/people/Thetiabanks/100064323240028/ YouTube: @thetiabanks1 TikTok: @thetiabanks1
Andrew O'Brien is the Founder of The Mindblowing Coach, a business with a sole mission of empowering stressed people and organizations in thriving without burnout, unlocking their highest potential, and living longer with inspired purpose, peace, and prosperity. His vision is to create a world where burnout is a thing of the past and inspired living is a thing of the present.His current socials:IG: @themindblowingcoachYouTube: @themindblowingcoachLinkedIn: www.linkedin.com/in/andrewdobrien/Support Andrew's cause to support others: http://spot.fund/37nspgsc ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Begoña Santos ha estado en el 24 Horas de RNE con Lalo Tovar presentando su libro Mujeres que mueven montañas: "He querido recoger historias de ocho mujeres reales en las que existe una montaña física -Himalaya, Pirineos, Kilimanjaro- y luego existen unas montañas metafóricas, retos", dice Santos. "Trato de contar la naturaleza humana y lo que más me interesa es cómo ellas se sentían", confiesa. Entre las protagonistas está Aquila, una alpinista e ingeniera química de Afganistán, que fue sepultada por los talibanes y finalmente logro salir de Kabul y llegar a España. La autora también cuenta la historia de Lady Lister, que tiene lugar en el 1832. Ella nunca se casó con un hombre y se juntó con mujeres en un momento en el que la homosexualidad no estaba bien vista. "La montaña tiene algo que atrae, esa sensación de sentirse pequeñito en ese contexto de belleza", admite la autora del libro.Escuchar audio
CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.
This week, Aebhric O'Kelly talks with CoROM student Dmitry Vosnyak, who shares his experiences as a remote paramedic student currently completing clinical placements in Kilimanjaro, Tanzania. He discusses his background in emergency medicine, the challenges faced in chaotic environments, and the importance of practical training alongside theoretical knowledge. Dmitry reflects on a mass casualty incident he encountered, emphasising the need for effective pre-hospital care and communication. He also shares insights on how to prepare for such situations and his aspirations for further education in critical care.TakeawaysDmitry has extensive experience as a paramedic in various settings.Studying alongside practical experience enhances learning.The chaotic environment in emergency medicine requires adaptability.Mass casualty incidents highlight the need for pre-hospital care.Preparation and communication are crucial in emergencies.Dmitry emphasises the importance of hands-on training.He values the connections made with local medical teams.Continuous learning is essential for paramedics.Dmitry aims to improve his skills in critical care.He encourages new paramedics to study and gain practical experience.Chapters00:00 Introduction to Dmitry Vosnyak's Journey04:50 The Importance of Practical Training10:53 Clinical Placements and Skill Development17:35 Mass Casualty Incident Experience23:55 Reflections on Improvement and Preparation30:37 Future Aspirations in Critical Care43:03 Advice for new paramedics
Are you pushing your kids to get a job because you think it will teach them hard work and responsibility?You might want to rethink that strategy.In this game-changing episode, we challenge the traditional mindset that getting a job is the best way to teach kids responsibility or financial sense. Instead, we lay out a powerful case for raising children to think like entrepreneurs, not employees.We share how we've raised our own 7 children to develop grit, work ethic, and real-world resilience—without relying on traditional jobs or minimum wage work. From modeling hard things like summiting Mount Kilimanjaro to investing in books, mentorship, and business attempts, our goal is to teach ownership, not just obedience.We also address how to create an extraordinary family life by building a home culture of learning, experimentation, and high standards for personal growth. Plus, we dive into why financial education and risk-taking matter more than ever—and how using debt wisely is a skill, not a sin.If you're serious about raising independent, capable, and wealthy kids, this episode is packed with mindset shifts and tactical advice to get you there.
¡¡Bienvenid@s a Mochileros!! Ya estamos de vuelta con un nuevo programa para aventurarnos, en esta ocasión, al corazón de África. Volvemos al Kilimanjaro para acompañar a Ángel, Paquito y Fran en su aventura de conseguir ascender al techo del continente Africano teniendo en cuenta que esa aventura se la plantearon como un reto personal, ya que su bagaje con el mundo del montañismo, hasta ahora, no era especialmente grande, aunque lo que si atesoraban era una profunda relación con el mundo del ciclismo profesional, ya que todos ellos forman parte del equipo Team Polti Visit Malta. Lo que no les faltaba, desde luego era la ilusión y la determinación de ser capaces de hollar la cumbre de la preciada montaña tanzana que se iba a convertir en su Goliat particular mientras ellos se disponían a fabricar su particular honda a base de compañerismo, esfuerzo y absoluta tenacidad!! Coged vuestros bastones que empezamos!!! + Contacto del guía y de la empresa que contrataron Ángel, Paquito y Fran en África: **GUIA** (siempre mejor contactar directos con el guía): MINJA DICLAN +255 655 957 987 https://www.northernmasailandsafaris.com/ ------------------------------------------------------------------------------------------------------------------ + Enlace de referidos a la web del CLUB DEL GPS . com: https://clubdelgps.com/mochileros ------------------------------------------------------------------------------------------------------------------ +La música de Mochileros podcast: https://open.spotify.com/playlist/6ZFjhE50vqOdkklXmVoqXW?si=af395167a586491e +Weblog del Podcast: https://mochilerosoficial.wixsite.com/podcast Puedes encontrarnos en iVoox, en iTunes, en Spotify, en Youtube y en tu podcatcher favorito. mail: mochilerosoficial@gmail.com twitter: @mochileros_ofi instagram:@mochilerosoficial facebook: mochilerospodcast Foto de cabecera: Ángel, Paquito y Fran
This episode of the Business Awards Show features an interview with Craig McMurrough BCAh, a leadership and culture consultant.The discussion covers Craig's professional life, his experience as a judge for the Best Business Women Awards, and his deeply personal and award-winning campaign to raise awareness for ovarian cancer. Craig's sister, Cheryl, tragically passed away from ovarian cancer at the age of 43 after a delayed diagnosis. This devastating event inspired him to launch a unique awareness campaign. He created the persona "Mr. Ovary," dressing in a seven-foot-tall, bright pink ovary costume to spread information about the signs and symptoms of the disease while participating in marathons and other public events. Through his efforts, Craig has raised nearly £100,000 for the charity Ovacome. He has run several London Marathons, numerous Great North Runs, over a hundred half marathons and climbed Mount Kilimanjaro in 2018. His dedication has been recognized with numerous prestigious awards. These include the Pride of Britain, the BBC Fundraiser of the Year, and most recently, the British Citizen Award for his services to healthcare. During the podcast, Craig shares the key symptoms of ovarian cancer, using the acronym BEAT. Listen to find out what each letter signifies and when to get checked. He emphasises the importance of early diagnosis and encourages women experiencing these symptoms to see a doctor. The episode concludes with a call to action for listerners to support Ovacome and to help spread the word about ovarian cancer. {1:40} Craig's career in leadership consulting and change management. {2:45} The experience of being a Best Businesswomen Awards judge. {4:23} Craig's campaign to fight ovarian cancer and the accolades it has brung. {5:35} Craig's sister Cheryl and a fatal misdiagnosis. {7:08} A lifelong passion for runnning. {8:29} The facts abouit ovarian cancer and when to get checked (using the BEAT acronym). {10:00} The money Craig has raised for Ovacome. {11:50} Busting myths about cervical smear tests and why CA-125 blood tests are so important. {12:24} Craig's ignorance of ovarian cancer before his sister contracted it. {13:08} More detail on the timeline of his sister's illness and a tribute to her life. {15:50} Using professional experience in change management to drive charity work. {17:33} The privilege in meeting the King and Princess Anne at Buckingham Palace. {20:08} Craig's forthcoming races. {21:05} How listeners can donate through the Ovacome Just Giving page. {21:44} When Craig first connected with Ovacome. {24:23} How you can help Ovacome and support Craig's efforts. Connect with Debbie at: https://thebusinessawardsshow.co.uk Connect with Craig: https://www.ovacome.org.uk/blog/longstanding-ovacome-fundraiser-craig-mcmurrough--aka----mr-ovary----set-to-receive-prestigious-award Facebook: https://www.facebook.com/profile.php?id=100068688799125 Instagram: https://www.instagram.com/ovacomecharity/ LinkedIn: https://www.linkedin.com/in/craigmcmurrough/ Ovacome fundraising page: https://www.ovacome.org.uk/fundraisers/help-mr-mrs-ovary-to-make-a-difference YouTube: https://www.youtube.com/@OvacomeCharity
I'm Lydia Hall, and—though it might sound a little corny—I like to call myself a professional storyteller. (It's a bit more efficient than describing all of the many hats that I wear!) To be more specific: I'm an admissions consultant, editor, writer, and teacher. I'm most passionate about amplifying people's voices and helping them tell their own stories, in their own words. Back in 2020, I took a leap of faith and decided to venture into the world of admissions consulting; since then, I've worked with dozens of students to help them craft admissions essays that top schools notice. From brainstorming through final polishing before submission, I guide people through the writing process, ensuring that they highlight their strengths as they apply to their dream schools. I also provide support with interview prep, researching and selecting schools, putting together application packages, and other essential steps in the admissions journey. Over the years, I've worked in lobbying, on Capitol Hill, in the non-profit world, as a consultant, as a content creator, and as a teacher; in all of these roles, my focus has been on helping people and organizations effectively and authentically tell their stories to the world. I have a master's in sociology and education (concentration in education policy) from Columbia University, Teachers College; in May 2023, I alsocompleted TC's certification program in college advising. My undergrad degree is from Tufts University. I firmly believe that every student should have access to a counselor who gives them personalized support, and that's what I always aim to provide. There are few things more rewarding than hearing from students that they've gotten accepted to their dream schools. Get in touch, and let's talk college! Contact Lydia:Website: www.lydiafhall.comLinkedIn: https://www.linkedin.com/in/lydiafhall/Instagram (Personal): @lydiahall86Instagram (Professional): @lydiatalkscollege ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
In this deeply personal and powerful conversation, Bart Berkey sits down with global speaker, activist, and content creator Spencer West — known for climbing Mount Kilimanjaro on his hands and redefining what's possible. He is more than a gentleman without legs; he is a human being with heart. Together, they explore what it means to be kind to yourself, how to ask for help, and why we must create space for others while owning our story. From his viral TikToks to his upcoming book Breaking Free, Spencer shares lessons on resilience, identity, burnout, leadership, and the power of showing up authentically. Major Takeaways / LearningsStart With You: Kindness Begins Internally Leaders and changemakers often overlook self-kindness. Spencer reminds us: You can't pour from an empty cup. Start by being gentle with yourself, especially in moments of stress or uncertainty.Asking for Help Is a Strength, Not a WeaknessSpencer shares moving stories—from climbing Indian temples to emotional breakdowns—that prove the most powerful leaders are the ones willing to be vulnerable and ask for help.Your Platform Is a Privilege—Use It to UpliftAs a queer, disabled individual, Spencer chooses to speak out—not for attention, but to educate, advocate, and help others feel seen. “I could stay silent. But I won't.”Redefine Possible (Literally)Climbing Mount Kilimanjaro on his hands wasn't just symbolic—it raised over half a million dollars to provide clean water for 12,500 people for LIFE. Purpose turns pain into impact.Burnout Is Real—Even When You Love the MissionWhile working for a nonprofit, Spencer traveled over 100 days a year and realized hustle culture had taken over. The pandemic forced a reset, teaching him to prioritize therapy, rest, and joy.Offer Help—But Always Listen FirstHelp should be consensual. A well-meaning stranger once lifted Spencer's wheelchair into a car without asking—violating trust and autonomy. Spencer's advice: Offer. Pause. Respect the answer.Leadership During Difficult Times Requires HonestyIn hard times, don't rush to solutions. Acknowledge what's difficult. Sit in discomfort. Then gather your people and move forward together.Representation Matters—and So Does BalanceSpencer balances speaking, social media, and activism with family, fun, and fulfillment. He urges others to explore what they want and need—then pursue it unapologetically.Most People Don't… Stop to Ask What They Truly Want or NeedSpencer's answer to Bart's signature question hits home: “Most people don't take the time to figure out what they want and need.” The first step toward fulfillment is pausing long enough to reflect.Memorable Quotes“Just hang on until the scenery changes. Because it always does.”“I want to use whatever platform I have to raise awareness—and infuse it with heart, humor, and honesty.”“Helping without listening first can do more harm than good.”“Being kind to yourself is learning to ask for help.”“Leadership isn't having all the answers. It's creating space for the truth.”Why It Matters / How to Use It:This episode is a guide for anyone navigating leadership, identity, burnout, or uncertainty. Spencer teaches us that real strength lies in vulnerability, listening, and authenticity. Whether you're managing a team, raising a family, or simply trying to make it through the day—Spencer's story will move you to pause, reflect, and lead with heart.Instagram - @spencer2thewestTikTok - @spencer2thewestFacebook - Spencer West (page) Linktree - “spencer2thewest”Website - Spencer2thewest.comBart Berkey: MostPeopleDont.com | LinkedIn
As president and CEO of Freeman Companies, Rohan Freeman runs three successful engineering, construction, and real estate firms. He's also an accomplished mountain climber and the first African-American to climb the Seven Summits—the highest mountain on each of the seven continents. And he's completed the so-called “explorers grand slam” which includes treks to the North and South Pole. “Sometimes I pinch myself, I feel pretty fortunate to get here and for some of the things I've accomplished,” Freeman told the CBIA BizCast. Freeman grew up in Jamaica, moving to Hartford after high school and graduating from the University of Connecticut with a degree in civil engineering. He said he started his firm in Hartford because it was home and his mother and brother both worked for the city. “I started my firm, and then starting to get more into the fabric of Hartford and the community and understanding some of the major issues that were impacting the city and realized that maybe I could help in some small way,” he said. Since then, the Freeman Companies has been involved in major projects in the city including Dunkin' Park and a number school, housing, and redevelopment projects. He also founded Seven Summits Construction, which centers on nonprofits, schools, and community based work and Seven Summits Realty, which develops housing to provide access to those less fortunate. “I felt feel so connected to the city, and that's why I also want to give back,” Freman said. “I lived here, my mom lived here. So it's important to me to give back, especially with the way my career has been shaped by the city.” So how does someone who grew up on the island of Jamaica end up becoming a mountain climber? “Good question,” Freeman said. He said winter in Connecticut was a culture shock, but instead of moving somewhere warmer, he decided to embrace it and learn to snowboard. “I'm like, ‘okay, so this is how you enjoy winter,'” he said. “I'm like, ‘okay, I gotta do something else.' And then my friends got me into ice climbing, and cross-country skiing.” Eventually, one of his friends asked him if he wanted to climb Kilimanjaro. “When I was a kid, we would talk about Kilimanjaro as some mythical place,” he said. "I'm like, 'Yeah, I want to go.'" He said after doing his research and training, they successfully climbed the mountain. And that got him excited for more. “I wanted to replicate that challenge,” Freeman said. “My mind always goes to, ‘am I saying I can't do it because I'm afraid? And also physically, could I accomplish this?' “So I have to prove those things to myself.” Over the years he achieved the feat of climbing the Seven Summits. “It's knowing that I could break through these barriers,” he said. “Sometimes you find yourself in some really challenging situation where you feel like you have your last ounce of energy to give, but you really have more. “Going through these situations let me know that no matter how bad things are, there's always a little bit more to give.” Freeman said the lessons he's learned through mountain climbing have helped him as as a leader as he's grown Freeman Companies. “You may say, ‘physically climbing Denali, climbing Everest doesn't relate professionally,'” he said. “But I would disagree with you." “When we climb, we climb in a rope team,” he said. “So, when we move, we move together.” “It doesn't matter how strong you are as a leader. You cannot move faster than the weakest guy is capable of moving.” Freeman said that it's the same in business and everybody on the team has equal importance. “You need everybody to be contributing, and so you have to find that balance for your team," he said. Related Links: Freeman Companies Website: https://freemancos.com/ LinkedIn: https://www.linkedin.com/company/freeman-companies-llc/ Rohan Freeman on LinkedIn: https://www.linkedin.com/in/rohanfreeman/ CBIA Website: https://www.cbia.com/ LinkedIn: https://www.linkedin.com/company/cbia/
John Donnelly, Executive Director of Sales for Service First Mortgage, graces our latest episode with his wealth of experience in the ever-evolving mortgage lending industry. Known for his innovative approach and competitive edge, John discusses the pressing challenges of a market fraught with decreased demand and intense competition. He shares his unique strategies for success, from collaborating with realtors and builders to offering educational classes and special rate promotions. John's journey, which began with a passion for sales in his high school years, is a testament to the power of constant learning and effective listening. Leadership is not without its hurdles, and John opens up about the tough decisions that come with the territory. From the initial hesitation to let go of employees who aren't a perfect fit, to the rewarding aspects of recruitment and securing deals, our conversation brings to light the complexities of building a successful team. John's personal narrative of leadership and resilience is further illustrated by his commitment to climbing Mount Kilimanjaro, driven by inspiration from the book "The 12-Hour Walk". This endeavor reflects his dedication to pushing boundaries and embracing personal growth through formidable challenges. We also dive into the crucial role of Customer Relationship Management (CRM) systems in business success. John shares insights on overcoming the common hurdles of CRM adoption by leveraging the expertise of power users and fostering an environment of open communication. By starting small and encouraging collaboration, businesses can unlock the full potential of their CRM systems. Tune in to absorb these invaluable insights and connect with John and Service First Mortgage on LinkedIn for ongoing conversations on maximizing sales success and CRM engagement. John Donnelly serves as the Executive Director of Sales at Service First Mortgage, a company dedicated to community enrichment and financial empowerment. Passionate about leadership development, John focuses on fostering growth and achievement through speed, service, and synergy. He believes success stems from strong leadership, a growth mindset, and partnering with organizations that deliver excellence. Committed to making a lasting impact, John strives to be an influential leader in both the professional and personal lives of his team. Quotes: "In today's competitive mortgage market, innovation and hustle are not just strategies; they're necessities." "Leadership isn't just about making decisions; it's about making the right decisions, even when they're tough." "The journey from passion to success in sales is paved with constant learning and the courage to listen." "Climbing Mount Kilimanjaro taught me that leadership and resilience often require taking one step at a time, no matter how daunting the path." Links: John's LinkedIn - https://www.linkedin.com/in/thejohndonnelly/ Service First Mortgage - https://playbig.mortgage/ Find this episode and all other Sales Lead Dog episodes at https://empellorcrm.com/salesleaddog/
Shoe has had years of experience in the fitness tech space, first at WHOOP building their analytics team, then at Appex, a mobile app roll-up company responsible for 1/2 the portfolio. Now she's focused on building HYBRD, the performance hub for modern athletes while training for an Ironman in 2025. Social Handles:Instagram: @hybrd_shoe , @hybrd_app, @hybrd_workoutclub_sfhttps://www.hybrd.app/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Mount Kilimanjaro is the highest mountain in Africa. In his 1936 short story 'The Snows of Kilimanjaro', Ernest Hemmingway recalled the frozen carcass of a Leopard discovered near its peak. Tonight, Richard ponders what caused this particular big cat to venture so high?
This week, I sat down with Chris O'Connor, who shared the heartbreaking loss of his dad, James O'Connor who died while attempting to summit Mount Kilimanjaro on the morning of his 40th birthday.Chris is just 17, still in school, but speaks with a depth and honesty that left me completely in awe of him. He talks about the pressure to stay strong, the anger that built up in the aftermath, and how healing it's been to finally open up and speak about his grief.He also shares the deep love he has for his dad, the man who introduced him to running, supported him through everything, and shaped so much of who he is today.This is a powerful and moving conversation about love, loss, and the strength it takes to keep going. One you should get your teenagers to listen to and one we can all learn so much from ourselves.You can follow Chris' journey on Tiktok:https://www.tiktok.com/@chrisoconnAnd Instagram:https://www.instagram.com/christopher.oconn?igsh=MW93cGJkdmlvaGNtdQ==Feeling stuck in your body?Grief can weigh heavily on us physically as well as emotionally. If you're ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial.Move at your own pace, in your own space, even in your pyjamas.
Follow her journey and attend one of her events in Toronto, Canada - not to be missed to talk to the expert in the field:https://www.hillcrestdesign.ca/https://www.linkedin.com/in/eveweinberg/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Runners, hikers, and adventure-lovers will enjoy this exciting episode with two women (including co-host Tish Hamilton!) detailing their recent epic hikes up Africa's tallest peak. With host Sarah Bowen Shea, the marathoners-turned-hikers share: -how hiking vertically differs from running distances; -their training in preparation for the 19,000'+ climb; -the daily details of the hike; -the physical + mental challenges they each had to face; and,-that the descent was tougher than the ascent! Before the talk turns to hiking around BARRY INSERT TIME HERE, PacNW Sarah tells of running in Kentucky—and the delight of seeing her son perform in a professional musical! When you shop our sponsors, you help AMR.We appreciate your—and their—support! Fueling for fall races: Save 20% with code AMR2520at GUenergy.com through 7/31/25 Seamless performance underwear: For 20% off, use code AMR20 at ParadisSport.com Use code INF-AMR to get a gift card good for your next purchase at Selkirk.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Kelly Martin Schuh joins host Terry Wildemann for an enlightening conversation. Kelly is a transformational speaker, bestselling author, and Human Design expert who empowers high-achieving GenX women to 10X their income, impact, and inner peace—without the hustle. She is the founder of the GenX 10X™ movement and the Queen of Worth™ platform, blending mindset, breathwork, and embodiment practices into actionable strategies for feminine leadership.With over two decades in wellness, coaching, and entrepreneurship, she has spoken on stages for Charles Schwab, eWomen Network, and NSA Colorado. She is currently leading a group of visionary women to climb Mt. Kilimanjaro to raise $111,000 to build a school for girls in Tanzania. Her message is clear: presence is the portal to prosperity.
Have you ever felt like it's too late to rewrite your story? Dr. Akil Taherbhai is living proof that it's not. After decades of unhealthy habits and a coronary artery disease diagnosis that led to open-heart surgery, he made a bold choice, not just to recover, but to transform. Within months, he ran his first half marathon. In the years since, he's scaled Kilimanjaro, completed marathons and triathlons, and fully embraced a plant-powered lifestyle. Now in his 70s, Dr. Taherbhai is thriving and inspiring others to do the same. Tune in for a powerful conversation about resilience, reinvention, and the healing potential of food, movement, and mindset. What we discuss in this episode: Dr. Taherbhai's first life-threatening medical scare and how it became a turning point. The chronic health issues he faced from a diet high in meat and low in fiber. What led him to adopt a plant-based diet. The moment he knew this new way of eating was transforming his health for good. Common and dangerous myths surrounding heart disease. His current mission to optimize healthspan, not just lifespan. The personal credo that guides his life and practice. Resources: His website: Akil Taher, M.D. Book: OPEN HEART : The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains Instagram: Akil Taher (@akiltaher) • Instagram photos and videos Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Follow her journey:For 24 years, Eve has been committed to aligning her passion for making a lasting impact with innovative, purposeful and creative designed solutions for her clients. At the heart of our work are human-centered, inclusive, and sustainable solutions.https://www.hillcrestdesign.ca/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Dr. Matthew Rubach, Associate Professor in the School of Medicine & Associate Research Professor in the Global Health Institute at Duke, offered a TMC seminar in March, 2024. Dr. Rubach is a specialist in clinical infectious diseases with medical specialty training in Pediatrics, Internal Medicine and Medical Microbiology. Since November 2015, he has been based full-time as a clinical researcher and clinician in Moshi, Tanzania where he serves as Co-Director of the Kilimanjaro Christian Medical Centre (KCMC)-Duke Health Collaboration. He conducts clinical research on causes of severe febrile illness, sepsis management, vascular pathology of severe malaria, and zoonotic disease epidemiology. In addition to clinical research, he serves as Medical Director of the laboratory that supports clinical investigation at KCMC and he provides medical care & training in the HIV clinic and Medical Ward of KCMC. In this TMC seminar, "Colonialism, Global Health & Catholic Social Teaching: Notes from a Decade at Kilimanjaro Christian Medical Centre," Dr. Rubach presents his work and experience at KCMC through the lens of Catholic social teaching.
Are there any other effective alternatives if you don't want to spray your gardens with chemicals? There is, indeed! In this episode, you'll learn how to use homeopathy on your plants and gardens. My guest, Camilla and I will talk about Agri Homeopathy and how to get people to try homeopathy not only for themselves and their children, but also in their own gardens. We'll go over a variety of incredible home remedies and techniques. Camilla Sherr is the co-founder and director of Homeopathy for Health in Africa (HHA), an NGO that treats HIV/AIDS and offers low-cost homeopathic health care in Tanzania. HHA treats over 12 000 people in the Kilimanjaro region of Tanzania. She is an international lecturer and teacher of the Dynamis School for Advanced Homeopathic studies. In 2016, Camilla was awarded a Fellow of the Society of Homeopaths (FSHom) in the UK. She is the President of the Finnish Society of Homeopaths since 2020. She is married to Jeremy and is the mother of Ike, Noga and Amy. In her free time, she loves to ski! Check out these episode highlights: 02:11 - How did Camilla first learn about Homeopathy 03:06 - What sparked her interest in Agri Homeopathy 07:03 - How can we get rid of termites in our plants 09:47 - In what ways does Agri Homeopathy benefit farmers 15:21 - The concept of One Health 17:01 - How to use Agri Homeopathy at home 18:27 - How long should your homeopathic plant remedy be used before it is being replaced 28:06 - What are silica's many advantages for plants 31:14 - How to deal with aphid infestations Resources: Website:https://homeopathyforhealthinafrica.org/ https://www.camillasherrhomeopathy.com/ Instagram: https://www.instagram.com/camillashomeopathy/ Facebook: https://www.facebook.com/telavivhelsinki/ Email: cami.sherr@outlook.com Camilly is starting a new Agri Homoeopathy course on October 16th 2022 and anyone is welcome. You can register here: https://tinyurl.com/3mjwp63j If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Bonner Paddock was born with cerebral palsy — and went on to climb Mt. Kilimanjaro and complete an Ironman. His story is powerful proof that limits can be redefined.
When Samantha Dong took a break from the financial world to climb Mount Kilimanjaro, she had no idea her journey would lead her to new heights as a global shoe designer -one who works with a podiatrist to create women's shoes that are beautiful… and comfortable.
Jenny Harrow-Keeler is the cofounder and Executive Director of the Integrative Healers Action Network (IHAN), a nonprofit that mobilizes trauma-informed, integrative health practitioners to support frontline communities impacted by climate disasters throughout California. Through IHAN, she has led statewide efforts to bring integrative care—including acupuncture, massage, and environmental health support—to first responders, evacuees, and underserved communities.She is also the founder of EcoWisdom, where she guides forest bathing experiences, weaving together mindfulness, somatic practices, and connection to the natural world. Her work bridges science, spirit, and community care to help people restore balance and resilience, especially in times of profound change.Follow her journey and volunteer:https://www.ihanclinics.org/https://www.ecowisdomwellness.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Jeannette talks to Trina Little, co-founder and CEO of A Noble Gift, about her remarkable journey from a successful barrister to a cancer survivor and entrepreneur. After facing a personal health battle with cancer during the pandemic, Trina, alongside her sister launched A Noble Gift, an innovative online auction platform that connects brands and philanthropists to charities through exceptional donated experiences Top Takeaways The journey of overcoming a cancer diagnosis led to the creation of A Noble Gift Personal challenges can inspire impactful community action and business innovation. A Noble Gift operates as an online fundraising platform where 100% of auction proceeds go to charity, with all items donated by brands or individuals, making it a unique model in the charity auction space. The climb of Kilimanjaro not only raised significant funds for a local cancer charity but also fostered a strong bond among participants This highlights the power of community support and collaboration in overcoming challenges. Maintaining a positive attitude during treatment is crucial Nurturing mental resilience and the ability to find strength helps in difficult situations. Sound Bites "A Noble Gift is an online fundraising platform for charities... 100% of items on the site are gifted." — Trina Little "I thought, I'm just going to go smash this. I'm not going to feel sorry for myself." "You only start living your life when you realise you've only got one." "We want to eliminate charities having to buy items. Brands should be giving them stuff." "It's extraordinary how little venture capital money goes to female-founded businesses." Chapters [00:02:18] Innovative auction platform for charities. [00:10:49] Life appreciation after illness. [00:11:21] Facing mortality and finding purpose. [00:22:05] Sisterhood during challenging experiences. [00:30:57] Transferable skills in entrepreneurship. [00:35:06] Charity auction credibility concerns. [00:41:41] Female-founded business ventures. [00:51:21] Purpose-driven leadership. About the HostJeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global experience across travel, leisure, hospitality, and property sectors. Known for her down-to-earth leadership style, Jeannette champions diversity and inclusion and is passionate about nurturing talent to help others reach their full potential. She hosts Brave Bold Brilliant to inspire and equip leaders to drive impactful change. [Follow Jeannette Linfoot]Website: https://brave-bold-brilliant.com/LinkedIn: https://uk.linkedin.com/in/jeannettelinfootYouTube: https://www.youtube.com/@braveboldbrilliantInstagram: https://www.instagram.com/jeannette.linfoot/Facebook: https://www.facebook.com/jeannette.linfoot/Podcast: https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 About the Guest – Trina Little Trina has a thriving practice in Financial Remedy and Private Law. Trina is renowned for her outstanding client care skills and her ability to immediately put her clients at ease and gain their confidence during what is undoubtedly a very stressful time for them. Her instructing solicitors are also quick to praise her communication both before and after hearings and her willingness to discuss progress and strategy during a case.
Breandán Ó Niaidh, Camus, reathaí & dreapadóir ag labhairt faoin maratón a rinne sé san Aifric agus a thuras go barr Kilimanjaro.
Kgomotso converses with Troy Motsime, about his love for animals and he is attempting to summit Kilimanjaro this year for the first time as part of the Kusudi La Kilimanjaro team which is raising funds for the Sandton SPCA.
In this groundbreaking episode, Jonathan, Tim, and guest researcher Professor Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro Christian Medical Centre (KCMC). Published in Nature Medicine, the study investigates what happens when people switch between Western-style eating and a traditional diet from the Kilimanjaro region of Northern Tanzania — rich in fermented foods, legumes, ancient grains, and green vegetables. The results? Rapid, measurable changes to immune function, inflammation, and gut health — with powerful implications for global disease risk.We dive into the science behind millet porridge, fermented banana beer, and the fibre-rich meals that Tanzanian communities have eaten for generations. Quirijn shares insights from his 20-year collaboration with local researchers. This episode explores scientific research on traditional East African diets and inflammation, led by Quirijn in close collaboration with Tanzanian scientists and participants. As Western scientists and hosts, we are aware of the need for humility when discussing cultural traditions not our own, and we approach this conversation with respect and curiosity.
In this heartfelt episode of the Freedom Challenge Online Podcast, host Tracy Daugherty is joined by ministry partner and friend Lisa Da Silva, founder of Arise Ministries Collective. Together, they reflect on their journey of co-authoring their second Bible study, The Heart of Pilgrimage: A Four-Week Journey Through the Psalms of Ascent.From mosquito-ridden mission trips to summiting Mount Kilimanjaro, Tracy and Lisa share the raw, real, and redemptive story of how their friendship and faith fueled a powerful collaboration. They unpack the spiritual and practical mechanics of working together—prayer, planning, preferences, and perseverance—and the obstacles they overcame with humility and grace.---Watch the interview: https://youtu.be/DZFd4qoNHFERead the blog: www.thefreedomchallenge.com/blogposts/2025/7/2/ascend-together---Want to learn more? The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @freedomchallengeusa / Facebook: @thefcusaSupport the show
Ryan Greigg and Jacqueline Smith explore the transformative power of setting audacious goals in this episode. They discuss the invigorating effects of taking on challenges that push personal limits, from running alongside expert athletes to training for a Guinness World Record attempt on Mount Kilimanjaro. They emphasize embracing hard tasks to build resilience for life's unexpected challenges. The hosts also share insights on the importance of surrounding oneself with inspiring individuals and utilizing great questions to drive personal growth, offering a blend of motivation and practical advice for listeners aiming to supercharge their goals and well-being. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Running on Empty? Let's Talk Emotional Energy (and Why You Keep Snapping at People).Ever find yourself saying, “I know better, but I still lost it…” or “I had every intention of staying calm… until I didn't”? Yeah. That's emotional energy at work—or more accurately, at low battery.In this episode of Dancing in the Discomfort Zone, Anne Bonney dives into the unsung hero of emotional intelligence: emotional energy. It's the fuel that powers willpower, grace under pressure, and the ability to make smart decisions even when everything around you is bananas.We're talking: ⚡ What emotional energy actually is (and why it's not the same as a good night's sleep)
Dasha Tyshlek helps R&D and scientific companies bring their newest technologies to market through go-to-market planning, competitor analysis and market research, and customer discovery. Her team's hands-on approach has ensured her clients have immediate traction and business opportunities. She is the host of Biomedical Frontiers: Stories with Innovators in Healthcare, a life-sciences and medical technology podcast hosted by Wallace H. Coulter Translational Research Foundation at University of Virginia and also organizes an annual medical technologies event in Jacksonville as part of Jax Tech Fest. In her free time, she manages her farm White Springs Beans and Berries. Follow her path:Dasha on LinkedIn: https://www.linkedin.com/in/dashatyshlek/Dasha's Recent Publications on Developments of AI in Healthcare: https://www.strat-craft.com/learnwithstratcraft/ai-healthcare-report-infoWhite Springs Beans & Berries: https://www.facebook.com/people/White-Springs-Beans-Berries/61570073519233/Jax Tech Fest: https://www.jaxtechfest.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
The weekly radio show from Alok. 01. Alok, me n ü & Ten Fé - Superrich02. Zerb, Sofiya Nzau, Izzy Bizu - Kumbaya03. Chris Lake, Abel Balder - Ease My Mind (Sincerely, Manolo Remix)04. Bhaskar - You Want the Fire05. ZALEØN & NIVVEK - Raised06. Alure - Feel So Good07. MPH - Raw08. deadmau5 + Wolfgang Gartner - Animal Rights09. Fedde Le Grand - Put Your Hands Up For Detroit10. Swedish House Mafia - Wait So Long11. John Summit & Gorgon City feat. rhys from the sticks - Is Everybody Having Fun12. GENESI - CAPRI13. JØRD - Good 2 Me14. Bhaskar, Bruno Be - 5 Days in Búzios15. Luxo - Back The Funk16. KILIMANJARO, Jazzy - No Bad Vibes (Philip George Remix)17. Innellea, SCRIPT - Trust18. Crüpo, Thomas Anthony - Breathe With Me19. Alok & Alan Fitzpatrick feat. bbyclose - Friday, I'm In Luv20. John Summit feat. CLOVES - Focus (Alok Remix)
Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA. Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu. 0.00: Ben's Background in Finance and Trading 5.00: Leaving Finance to Join the State Department and CIA 8.00: Maximizing economic opportunities in the US 14.00: Life in Lagos, Nigeria 22.00: Government, incentives, relationships and what makes the US Special 29.00: Tanzania and Kilimanjaro 34.30: Life in Djibouti 40.00: Dreams in Italy and Philippines 48.00: Raising two athletes Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
This episode features a replay of a past REIA Live event with Jeff Holst — a former attorney turned real estate investor who's built a massive portfolio of over 350 residential units and multiple commercial properties. But Jeff's success wasn't handed to him — it was forged through serious adversity, including a life-threatening illness and personal bankruptcy.In this raw and inspiring conversation, Jeff shares how his “No Bad Days” philosophy helped him rebuild his life, climb mountains (literally and figuratively), and find massive success in real estate. From scaling Machu Picchu and Mt. Kilimanjaro to building wealth one deal at a time, Jeff's story is packed with perspective, practical advice, and real motivation.If you've ever been knocked down and wondered how to get back up, this one's for you.This is a REIA Live replay you don't want to miss.Enjoyed this REIA Live replay with Jeff Holst? Leave us a review and share the episode with someone who needs to hear it. Your support helps us keep bringing you real stories, real investors, and real strategies that actually work. You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/RESimpli - https://resimpli.com/omahareia/Timber Creek Virtual - https://timbercreekvirtual.com/services/...
Tyler Andrews is a good friend with whom I've done trips with to Peru, Ecuador, and most recently, the Atacama Desert of Chile where we climbed up to almost 20,000 feet. Ty was a self-described high school nerd musician who went on to be an average D3 cross country runner. After battling depression, Ty dedicated himself to becoming a pro mountain runner, which has seen him set numerous FKTs on some of the most iconic tall peaks in the world, including Aconcagua, Kilimanjaro, and Cotopaxi. One recent FKT in the Himalayas has been commemorated in the very cool short film “9 Hours on Manaslu” that you can watch on YouTube and is definitely worth 27 minutes of your time. To show his breadth, Ty also holds the record for the Leadville Marathon and has run in the U.S. Olympic marathon trials. He is a La Sportiva-sponsored athlete and is founder of the Chaski Endurance Collective, which coaches ultramarathoners. Which all leads us to this riveting WASP appearance, on which we chat about his recent attempts to set the FKT for running up Mt. Everest, both with and without supplemental oxygen. How incredible does that sound? I won't ruin the story for you, but Ty will talk about the what, when, how, and why for this audacious project and all of the logistics and challenges involved. For some really great content that gets very granular about how Ty did this, I highly recommend you go listen to his 21-part podcast series called Ty's Training: Talking with my Dad. It's fascinating hearing some of the innovative methods Ty used to train for this quest that pushed him harder than he's ever been challenged before. I'm sure you'll love this story.Tyler Andrews:Facebook Tyler Andres AndrewsInstagram and Twitter: @tylercandrewsChaski Endurance Collective:www.chaski.run/linktreeInstagram: @chaski.enduranceBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8
EP. 201 Surviving Trauma and a father in prison, today On a Journey to Summit and Help Other Veterans.Marine Corps veteran Mike Algeo shares a deeply personal and brutally honest journey from childhood abuse and homelessness to serving 12 years in the United States Marine Corps, including deployments to Iraq and Afghanistan. He talks about his role in aviation operations, the impact of military life on his relationships, and the struggles he faced during and after his service. After separating from the military, Mike pursued higher education, earned a law degree, and began working toward a PhD in criminal justice. Throughout the conversation, Mike opens up about the personal toll his military service had on his relationships, the emotional weight of returning from combat zones, and the difficulty of transitioning into civilian life. After leaving the military, he pursued a law degree and began working toward a PhD in criminal justice while facing new legal and emotional challenges. He also talks about his passion for mountaineering, climbing Mt. Kilimanjaro and setting his sights on Everest. Mike addresses his desire to overcome internal battles and find lasting meaning beyond his service.This episode is a raw and honest look at life after service, the reality of veteran transition, and what it means to rebuild after trauma. It speaks directly to military veterans navigating life after the uniform, Marines, Soldiers, Sailors, and Airmen alike, and explores the hard path of post-military purpose, healing, and growth.Don't miss this episode. Follow the Transition Drill Podcast and share with someone who needs to hear it.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Human Performance TRTGet 30% off your purchaseWeb: https://hptrt.com/Promo Code: TDP
In today's episode, I sit down with NFL legend and Las Vegas native Steven Jackson to talk about what it really takes to sustain excellence, both on the field and in life. Steven shares the story behind his Mount Kilimanjaro climb, the mindset that carried him through pain and pressure, and the importance of putting one foot in front of the other when the path gets hard. We talk about how early mornings help him silence the noise, why being drafted 24th overall fueled his motivation, and how he made decisions that set him up for success long after football. His approach to giving, growth, and grit continues to shape the legacy he's building today.
Mix Name: DJ Lune – Various House Mini Mix 7 Website: https://www.iamlmp.com/ Instagram: https://www.instagram.com/iamlmp/ Download our DJ Music App Daily Mixes: https://linktr.ee/iamlmp —– 1. Bad Bunny – Un Verano sin ti (Sak Noel Remix) 2. AVAION – Call My Name 3. Jazzy x KILIMANJARO – No Bad Vibes 4. HUGEL ft J Balvin & Ellie Goulding – I Adore You (Latin Version) 5. Adam Port & Stryv – Move 6. Micro TDH – Querer Volar (BAND&DOS Remix) 7. The Martinez Brothers ft Tokischa – KILO 8. Rauw Alejandro ft Zion y Lenox, Mr NaisGai, Los Latin Brothers – Quimica 9. Gordo & Feid – Hombres y Mujeres 10. Bad Bunny – DtMF (Afro House) 11. Roger Sanchez & HUGEL – Go Again 12. Todd Terry & House of Gypsies – Sume Sigh Say (DJ Malvado Remix) 13. Yas Cepeda – Palo Dulce (Afro Mix) 14. Aventura – Obsesion (Yas Cepeda Afro Remix) 15. OVEOUS & QVLN – Queimar (Javi Torres Remix) 16. Ninetoes – Finder (Carl Cox Remix) 17. Tokischa – ESTILAZO (House Bootleg) #house #iamlmp #housemix