Podcasts about Mount Everest

The boys climbed Everest (equivalent) (00:03:09-00:04:28). Grit week has to come an end and we recap an awesome week in Colorado (00:04:28-00:11:11). Fyre Fest of the week (00:11:11-00:25:13). Broncos Head Coach Nathaniel Hackett joins the show to talk about his incredible path to Denver, Blake Bortles, the key to offense and his love of Star Wars (00:25:13-00:54:30). Denver Airport review (00:55:45-01:16:53) and we finish with Mt Rushmore of Candy (01:16:53-01:32:04)

Sophie Lavaud ist eine normale Frau mit einem nicht normalen Ziel. Sie hat bereits elf der 14 höchsten Berge der Welt bestiegen. Die Genferin hat gute Chancen, als vierte Frau und als erste Schweizerin, auf allen 8000ern zu stehen. Sophie ist weder eine Ausnahme-Alpinistin noch bricht sie Rekorde. Aber sie hat Ausdauer, Mut und schreckt vor Rückschlägen nicht zurück. Schon zweimal musste sie, ohne den Gipfel zu erreichen, vom 8167 Meter hohen Dhaulagiri heimkehren, ausgerechnet dem Berg, den die Schweizer 1960 erstbestiegen haben. Klappt es beim dritten Mal? Es ist kein gerader Weg, der Sophie Lavaud an die 8000er geführt hat. Es ist ein Aufstieg mit vielen Spitzkehren und etliche Male musste sie umkehren. Ursprünglich wollte Sophie Tänzerin werden. Spitzenschuhe, Spiegel und Tüll waren ihre Welt und nicht Steigeisen und Daunenanzüge. Als dieser Lebenstraum aus gesundheitlichen Gründen platzte, entdeckte Sophie diese andere Welt aus Eis und Schnee, die sie immer mehr in den Bann zog. Dazwischen aber lagen Jahre eines Berufslebens, in denen wenig darauf hindeutete, dass die Geschäftsfrau einmal auf dem Gipfel des Everest oder des K2 stehen würde. Doch dann kam die Finanzkrise von 2008 und Sophie musste ihr Leben einmal mehr neu erfinden. Inzwischen hat sie 18 Expeditionen zu den höchsten Gipfeln des Himalayas hinter sich, elf davon führten zum Erfolg. Doch was bedeutet Erfolg an diesen Bergen? Und warum tut man sich das Leiden des Höhenbergsteigens an? Der Film begleitet Sophie Lavaud im Frühling 2021 nach Nepal zum Dhaulagiri und erzählt ihre Geschichte vom Scheitern und Wiederaufstehen. Der Dhaulagiri ist der siebthöchste Berg der Welt und wurde als vorletzter aller 8000er am 13. Mai 1960 von einer Schweizer Expedition erstbestiegen. Sieben Expeditionen vor ihnen waren gescheitert. Die Schweizer wählten den Nordostgrat, der heute als Normalroute gilt. Während in diesen Pionierzeiten das Besteigen von 8000ern nur den stärksten Bergsteigern vorbehalten blieb, sind heute auch normale Alpinisten erfolgreich, meist dank grösserer logistischer Unterstützung. Immer zahlreicher zieht es auch Frauen an die höchsten Berge. Bei der Dhaulagiri-Expedition von Sophie Lavaud vom Frühling 2021 sind alle Teilnehmerinnen Frauen, inklusive dem Filmteam.

What happened to the most stunning painting ever painted atop of Mt. Everest? What does this have to do with Shema Yisroel? And how does this all connect to Shabbos Nachamu and the idea of consolation? Tune in to this week's episode of The Torah Sparks Podcast to find out more!Check out the Torah Sparks website at https://www.torahsparks.com/ for the latest podcasts and weekly blog posts.If you enjoy this content, please share with your friends, family, and neighbors. Be sure to leave a rating and write a review!My book "Ready. Set. Grow." is available at your local Seforim store, or it can be ordered online at: https://mosaicapress.com/product/ready-set-grow/

Sophie Lavaud ist eine normale Frau mit einem nicht normalen Ziel. Sie hat bereits elf der 14 höchsten Berge der Welt bestiegen. Die Genferin hat gute Chancen, als vierte Frau und als erste Schweizerin, auf allen 8000ern zu stehen. Sophie ist weder eine Ausnahme-Alpinistin noch bricht sie Rekorde. Aber sie hat Ausdauer, Mut und schreckt vor Rückschlägen nicht zurück. Schon zweimal musste sie, ohne den Gipfel zu erreichen, vom 8167 Meter hohen Dhaulagiri heimkehren, ausgerechnet dem Berg, den die Schweizer 1960 erstbestiegen haben. Klappt es beim dritten Mal? Es ist kein gerader Weg, der Sophie Lavaud an die 8000er geführt hat. Es ist ein Aufstieg mit vielen Spitzkehren und etliche Male musste sie umkehren. Ursprünglich wollte Sophie Tänzerin werden. Spitzenschuhe, Spiegel und Tüll waren ihre Welt und nicht Steigeisen und Daunenanzüge. Als dieser Lebenstraum aus gesundheitlichen Gründen platzte, entdeckte Sophie diese andere Welt aus Eis und Schnee, die sie immer mehr in den Bann zog. Dazwischen aber lagen Jahre eines Berufslebens, in denen wenig darauf hindeutete, dass die Geschäftsfrau einmal auf dem Gipfel des Everest oder des K2 stehen würde. Doch dann kam die Finanzkrise von 2008 und Sophie musste ihr Leben einmal mehr neu erfinden. Inzwischen hat sie 18 Expeditionen zu den höchsten Gipfeln des Himalayas hinter sich, elf davon führten zum Erfolg. Doch was bedeutet Erfolg an diesen Bergen? Und warum tut man sich das Leiden des Höhenbergsteigens an? Der Film begleitet Sophie Lavaud im Frühling 2021 nach Nepal zum Dhaulagiri und erzählt ihre Geschichte vom Scheitern und Wiederaufstehen. Der Dhaulagiri ist der siebthöchste Berg der Welt und wurde als vorletzter aller 8000er am 13. Mai 1960 von einer Schweizer Expedition erstbestiegen. Sieben Expeditionen vor ihnen waren gescheitert. Die Schweizer wählten den Nordostgrat, der heute als Normalroute gilt. Während in diesen Pionierzeiten das Besteigen von 8000ern nur den stärksten Bergsteigern vorbehalten blieb, sind heute auch normale Alpinisten erfolgreich, meist dank grösserer logistischer Unterstützung. Immer zahlreicher zieht es auch Frauen an die höchsten Berge. Bei der Dhaulagiri-Expedition von Sophie Lavaud vom Frühling 2021 sind alle Teilnehmerinnen Frauen, inklusive dem Filmteam.

Roxanne Vogel set a record by becoming the first person to make it from sea level to the top of Mount Everest and back in just 14 days.  She also happens to be the nutrition and performance manager at Gu Energy.  So much to learn from this episode with Roxanne. [...] The post The Pursuit – E72 – Nutrition Expert Roxanne Vogel appeared first on Out Of Collective.

This week we speak with a remarkable young person, Lucy Westlake, who in 2021 became the youngest American woman to summit the tallest mountain in the world, Mt. Everest. This only added to her accomplishments also being the youngest female to climb all 50 US state highpoints. We talk about her experiences at a mountaineer, what got her interested in the sport, her recent honor at ESPN's ESPY Awards (Billy Jean King Award), and what the future hold for someone already so accomplished. You will not want to miss this inspiring story!Just three more weeks to enter the contest for my 100th episode celebration! Go follow/subscribe to the podcast on Apple or Spotify, leave a 5 star rating, and follow us on Instagram! Send me a screenshot by email or DM and you will be entered to win $100!--------------------------------------------Her Website: https://lucywestlake.com/Lucy's Linktree to find her Etsy shop and GoFundMe: https://linktr.ee/LucyWestlakeLucy's Instagram: https://www.instagram.com/lucy.westlake.22/—————————————————————Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to get the new episodes when they come out each week and rate us on Apple Podcast and Spotify! :)Have a comment? Email me at NotInAHuffPodcast@gmail.com

This week's conversation with Ali Jafarian shares the importance of connecting with your children on an emotional level.  We discuss how he found fulfillment in fatherhood after his son was born. We dive deeper into how to he encourages his kids in finding the passions that bring them joy and how to recognize what to drop. He challenges dads to take on the "nurture" role once in awhile within their family and shares practical tips on how to do it. The strong emotional foundation we build for our young children now will impact generations to come. This is a great listen for dads wanting to deeper their connection with their kiddos. Ali Jafarian is pursing a life of adventure with his wife, Gabrielle, and two kids, Everest and Sepia. He loves to travel and experience new cultures. He prioritizes his health and credits being in nature to one of his greatest teachers. He reads, writes, listens and records to fuel his creativity. You can find more of his work here: https://alijafarian.com/If you would like to hear more from Ali please check out his podcast: The Pursuit of SomethingTwo books Ali mentioned:- Awareness by Anthony De Mello - 15 Commitments to Conscious Leadership by Jim Dethmer----------Pre-order The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate/

In this episode, Sarah and Louise discuss Chapter Fifteen of  “Journey of The Adopted Self” by Betty Jean Lifton and then they speak to Jeff Forney.Jeff Forney was born in San Francisco and raised in the East Bay town of Moraga, CA. A photographer based in Los Angeles, he has been working on a documentary filming interviews of adoptees in reunion.As Jeff says, ‘Finding your birth parents is the base camp of Mt. Everest, now you have to climb the bitch'.His goal is to take the stigma out of adoption, help adoptees identify with others' stories, and through that, restore power that had been buried and forgotten.My life is not better because someone adopted me, my life is different. Adoption can multitask. She is many things at once. So are we. We are the bastards, the unwanted, the surrendered, the saved, the chosen, the rescued, the loved, and the forsaken. Allow us our entirety.   -Mindy Stern-Jeff can be found here: Jeff Forney PhotographerHere's our affiliate link for Buzzsprout:  When you sign up, you get a $20 Amazon Gift card.And if you want to support our show, you can go to our Patreon Page.Thank you to our current Patreon donors for their support.  They are: Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Denise Cruz-Castino, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed, Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy and Kristan Higgins.Support the show

Hour 4 Ken is in for the final hour and is feeling a late season comeback for the ailing and failing Red Sox. They're only 4 and a half back from a wild card slot, but the schedule ahead of them is an Everest sized uphill battle. Additionally, after digesting all of what Scarnecchia had to say earlier in the show the crew discuss whether or not there is time to turn around managerial decisions that have jeopardized the readiness of the Patriots offense. Can the Pats still compete with Mac Jones missing a proper support system, or does Bill know what he's doing with the young quarterback?

In this episode, Scott Johnston is joined by David Goettler. David is a member of the North Face Athlete Team, a professional mountain guide, and an accomplished alpinist. Fresh off of Everest after his successful summit without the use of supplemental oxygen, the duo discuss David's physical and mental preparation, embracing suffering, use of intermittent hypoxic training for preparation, and David's new approach for acclimatization this year that was a major factor in his success.

L'émission 28 Minutes du 08/08/2022 Au programme de l'émission du 8 août 2022 ⬇ Sur le toit du monde, Éric Loizeau fait son nid Son nom le prédestinait à tutoyer les hauteurs. Surnommé “Le Capitaine”, Éric Loizeau s'est pourtant fait connaître sur le plancher des baleines, en faisant partie du milieu des coureurs du grand large. Détenteur du record de traversée de l'Atlantique en solitaire en 1982, il décide de changer de vie en 1989 en partant s'installer dans les Hautes-Alpes. Si pour lui, la mer et la montagne invitent autant à l'humilité et au risque, il se lance dans l'alpinisme et gravit l'Everest en 2003, 50 ans après la première ascension de cette montagne mythique de l'Himalaya. Aujourd'hui âgé de 72 ans, il revient sur ce moment qui a marqué sa vie dans son livre “Everest 50. Un marin sur le toit du monde” (éditions Gallimard). Éric Loizeau est notre invité.  Trêve précaire entre l'armée israélienne et le Jihad islamique / Pourquoi une nouvelle guerre dans la bande de Gaza ? Après la neutralisation par les forces de sécurité israélienne, lundi dernier, de l'un des chefs du Jihad islamique palestinien en Cisjordanie, l'État hébreu a frappé Gaza tout le week-end durant. En réponse, l'enclave a répliqué par des tirs de roquettes. Si ces trois jours d'hostilités ont coûté la vie à 44 Palestiniens, dont plusieurs enfants, une trêve précaire entre le groupe armé palestinien et Israël est entrée en vigueur dimanche soir. Cette confrontation entre l'État hébreu et des groupes armés de Gaza est la plus meurtrière depuis la guerre de mai 2021, qui avait fait 260 morts en Palestine. Pour l'heure, le Hamas, le principal allié du Jihad islamique palestinien, se tient à l'écart du conflit, et Yaïr Lapid, le chef du gouvernement israélien, pointe un autre adversaire du doigt : l'Iran. Alors que le conflit israélo-palestinien semble ne plus faire partie des priorités de l'agenda international, jusqu'où peuvent aller ces confrontations ?  Enfin, retrouvez également les chroniques de Marie Bonnisseau et Victor Dekyvère ainsi que le "À la Loop" de Matthieu Conquet. 28 Minutes est le magazine d'actualité d'ARTE, présenté par Jean-Mathieu Pernin du lundi au vendredi à 20h05. Renaud Dély est aux commandes de l'émission le samedi. Ce podcast est coproduit par KM et ARTE Radio.  Enregistrement : 8 août 2022 - Présentation : Jean-Mathieu Pernin - Production : KM, ARTE Radio

Everest is the highest mountain in the world. And it keeps attracting many climbers, including the most experienced ones. However, it turns out that each year climber have to go up a little longer, as the height of Everest keeps changing! The reason is that the tectonic collision that created the Himalayas 50 million years ago is still happening now. Find out how it's possible. .. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finally it feels like we are back to normal, no thanks to a government and media that created panic for far too long! Colin O’Brady has achieved his “Everest”, the goal he set as a young child , more than that, he hasnt settled for a life of 4-6. He talks about how if you “settle” for a life of…

Kevin Spacey has a pile of problems that are about as high as Mount Everest and more just keep getting tacked on. Kevin Spacey was being sued for 31 million dollars by Netflix and the company was awarded the sum of 31 million dollars by an arbitrator. Spacey, who disagreed with the ruling asked the court to step in. Well, the court has spoken and Spacey will now have to fork over the full amount. (commercial at 8:17)to contact me:bobbycapucci@protonmail.comsource:https://www.msn.com/en-us/tv/celebrity/kevin-spacey-to-pay-ridiculous-amount-of-money-over-sexual-misconduct-allegations/ar-AA10jOA3?ocid=msedgntp&cvid=6586dd0e70fb4764bed9e2e9e9ef0f12

Haben sie es geschafft? Im Juni 1924 brechen George Mallory und Andrew Irvine auf, um den Mount Everest zu besteigen. Einige hundert Meter unterhalb des Gipfels werden die Briten zuletzt gesehen. Was mit ihnen dann geschah, ist bis heute umstritten. (BR 2018)

Is Ford failing in Australia? The brand easily and successfully sells the Ranger pickup and Everest 4x4 SUV, but its other models are being overlooked.The Ranger ute is by far Ford's top-selling model and it is Australia's second favourite model behind HiLux, for sales. The Everest SUV is also a sales winner. So why can't Ford seem to sell any other models, and what is the company doing about it?In this episode of the CarsGuide podcast, Tim Nicholson, Byron Mathioudakis and Stephen Ottley investigate whether Ford can broaden its appeal beyond its two hero cars.You can get in touch with us on Facebook, Twitter (#CGPodcast) and Instagram, or get in touch by emailing comments@carsguide.com.au

Traut´s Eich!

State Rep. Steve Carra joins in to talk about some problems he had getting endorsed by Right to Life. Kevin DeVries returns to talk about the Mt. Everest trip.Get the links to each show here:http://JustinBarclay.comJoin us on Locals!http://JustinBarclay.Locals.comSAVE on Gas?A revolutionary new product is making available the secret savings mining companies have raked in over the last 15 years.A fuel treatment and additive is saving people at the pump. And it works with any combustion engine..From boats to cars, RVs and even your lawn mower.Yes, it works on diesel too!And it comes with a 60-day money-back guarantee.Take the Test Drive..http://TestDriveWithJustin.comPatriots are making the Switch!What if we could start voting with our dollars too?Now, you can spend your hard-earned money with family-owned businesses and "made in the USA" products that won't send it on to woke political causes that don't support our values.Discover how you can join the revolution when you select Justin Barclay from the drop-down menu at PatriotSwitch.comThe stories you won't hear anywhere else..Grab gear in Justin's store and help support the cause to bring you the stories you won't hear anywhere else.http://JustinBarclay.com/storeNo matter what's coming, you can be ready for your family and others.http://PrepareWithJustin.comJustin's book "Good News: Hope and Encouragement for Trying Times" is out now!Grab your signed copy today.http://JustinBarclay.com/storeDown 96 pounds!What's my secret?http://JustinBarclay.com/mysecret

We've finally gotten to the Mt. Everest of Quiet Please episodes--"The Thing on the Fourble Board" from August of 1948. Joining us with some pre-recorded thoughts are Quiet Please dot Org's Paul Knierim and Professor Richard Hand. Neil Verma's article can be read here: https://www.researchcatalogue.net/view/87824/87825/27/372

How much more adventure could you add to your life and also the lives of those you connect with? Neil Laughton is a former Royal Marine Commando, helicopter pilot and Special Forces Officer. He is an award-winning entrepreneur and the founding director of the OPL Group (which was sold to a FTSE100), the Penny Farthing Club and Floating Developments – a new concept in luxury floating homes. A life-long adventurer, Neil has organised and led more than 75 expeditions on 7 continents, by land, sea and air and has multiple world records. He summited Mt Everest with Bear Grylls, was the first person to circumnavigate mainland Britain & Ireland on a jet-ski and he piloted the world's first road legal flying car on a 10,000 km journey from London to Timbuktu including a traverse of the Sahara Desert. Join us to be inspired by Neil's amazing adventures and positive mindset whilst also considering how you can add more adventure into your own life.

Kevin Spacey has a pile of problems that are about as high as Mount Everest and more just keep getting tacked on. Kevin Spacey was being sued for 31 million dollars by Netflix and the company was awarded the sum of 31 million dollars by an arbitrator. Spacey, who disagreed with the ruling asked the court to step in. Well, the court has spoken and Spacey will now have to fork over the full amount. (commercial at 8:17)to contact me:bobbycapucci@protonmail.comsource:https://www.msn.com/en-us/tv/celebrity/kevin-spacey-to-pay-ridiculous-amount-of-money-over-sexual-misconduct-allegations/ar-AA10jOA3?ocid=msedgntp&cvid=6586dd0e70fb4764bed9e2e9e9ef0f12

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Today's guest is Colin O Brady. Colin is a ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset. His feats include the world's first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across Drake Passage. Colin's highly publicized expeditions have been followed by millions, and his work has been featured by The Joe Rogan Experience, The Tonight Show, The Today Show, and The New York Times. He is the author of The New York Times bestseller The Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life which came out this week.   We talk about how his near death experience transformed his life and what drives him to attempt such extreme endeavors. Colin opens up about his marriage to his wife, why she decided to climb Mt. Everest and how nearly losing her changed his view on what matters most. We also get into how to push past common limiting beliefs, overcome your biggest fears and achieve what you want in life and so much more!  Thanks to this episode's sponsor:   Organifi: Try the new Green Juice Crisp Apple to hydrate, energize, and support cortisol balance. Visit ORGANIFI.COM/DOUG and use code DOUG for 20% off any item.   What to Listen For: 00:00 Intro 01:30 When is enough enough?  03:20 Why did his wife decide to climb Mt. Everest with him? 10:20 Making the marriage work with his personality 15:29 After THIS happened, he was told he would never walk again 23:30 Recovering from emotional and mental trauma 30:20 What inspired him to attempt to cross Antarctica? 43:27 Dealing with limiting beliefs 53:17 Will having kids change his lifestyle? 59:33 Take the 12 hour walk with Colin Episode Resources: The 12 Hour Walk |  Follow Colin:  Facebook, Instagram, Twitter   Follow me on Social Media: LinkedIn Instagram Twitter

0:00 - What do you think Chicago is missing…   12:08 - Dan & Amy take a dive into Public School money pits, in Chicago and across the nation    29:08 - How much worse does it have to get? - IL FOID   51:40 - Lavender Bunde: Demi Lovato Detransitions   01:06:17 - Founder and President of the c and the author of Liberty or  Lockdown, Jeffrey A Tucker, discusses gain of function and The Small Print That Destroyed America. You can also follow Jeffrey on twitter @jeffreyatucker   01:25:11 - Colin O'Brady, world's first person to walk across Antarctica also the first to cross the deadly Drake Passage (between Antarctica and South America) in a rowboat. Has also summited Mt Everest twice, shares his new book  The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. For more on Colin visit colinobrady.com   01:37:37 - Amity Shlaes, board chair of the Calvin Coolidge Presidential Foundation, explains why The Fed Alone Can't Slay Inflation. Be sure to check out Amity's best selling books  The Forgotten Man: A New History of the Great Depression  and Great Society: A New History     01:55:05 - The Great Disintegration: Triple Threat on crimeSee omnystudio.com/listener for privacy information.

Inventor and entrepreneur https://www.tumalogroup.com/about-us (Travis Rosbach) and host Dan Moore explore the parallels between the first successful summit of Everest, and the founding of https://www.hydroflask.com/ (Hydro Flask), including how sometimes the greatest motivating force can be having no way out. Hear Travis' full interview in Episode 390 of The Action Catalyst.

Rebecca in her own words:   “First and foremost, I'm a mum of 5. However, I've always maintained and embraced sport throughout pregnancies and parenting.    My love of the outdoors and especially running, was instilled in me from an early age having grown up with a very sporty family. Many holiday was spent walking and camping in Scotland   I started running, ballet and horse riding at a very early age. I grew up in a small village in the north and if I wanted to see friends I'd walk, run, ride a bike or pony !    It wasn't really until 2014 that the ultra endurance big kicked in with full effect ! I wanted a new, bigger challenge to raise money for a charity which had helped me during one of my pregnancies. I'd heard about a brutal desert race ( the infamous Marathon Des Sables ) and decided that this would be a great challenge.    It's from here that the endurance bug really kicked in. I finished a respectable 10th lady on my first big challenge. What's better is that I'd found this incredible community of like minded people who loved being outside and running for hours on end !    I competed globally racing in Colorado, Himalayas, Spain, France - picking up the occasional podium on my travels.    Yet, it was the mountains which really set my heart on fire. Racing in the Himalayas, I'd often seen this beautiful mountain called ‘Ama Dablam'. I'd think to myself how wonderful it would be to climb it but I'd been told it was for really accomplished climbers only.    It is a technical mountain. Unperturbed, I decided ‘why not try?!'    A running friend put me in touch with his climbing friend and we worked together last year climbing in Wales - around the lockdown.    I summited Ama almost a year ago and from there, a love of high altitude mountain climbing was ignited.    To find myself completing the Everest and Lhotse ‘High Double' at the beginning of the season and then to summit K2' was simply a dream!”   Learn more about Rebecca and her love and passion for the outdoors.    New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don't miss a single episode.    You can support the mission to increase the amount of female role models in the media. Visit www.patreon.com/toughgirlpodcast Thank you.   Show notes Who is Becks Being adopted and coming from a sporty family  Growing up in North Yorkshire on a farm/small holding Having sport parents Being encouraged to go outside and try new things Spending a lot of time with her dad  Exploring in the Peak District Spending 2 months in Australia at 15 Being active through her teenage years Her running journey  Looking for a running challenge in 2014 Running the Marathon des Sables (MDS) in 2015  Being told that it was a stupid idea Getting into the ultra running world Making great friends in the community Training by herself  Getting to know ultra runner (and previous Tough Girl Podcast guest - 29th December 2015) - Elisabet Barnes  Continuing to push herself with endurance challenges Running the Everest Trail Race, Nepal (2017) Feeling comfortable in the hills Being inspired by Ama Dablam (6,812 metres (22,349 ft)) and wanting to climb it Reducing her risk of injury, doing cross training, stretching, pilates, and gym work How the body performs during a multi-stage ultra race Nutrition and fuelling Making the transition from endurance running to mountain climbing Working with a high altitude expedition guide - Jon Gupta  Climbing Island Peak and Ama Dablam in Nepal Having the capacity to endure and keep going Going with the flow and wanting to do the things that she enjoys Preferring the quieter mountains Having the adventure blues after the MDS Adjusting back to normal life after expeditions Living in the present and making the most of everyday  How adventures and challenges can evolve Climbing for 3 months in Nepal (Everest, Lhotse (4th highest mountains in the world at 8,516 metres) & K2) Wanting to climb an 8,000 peak mountain and thinking about the “high double” Not summiting Makalu (5th highest mountain in the world at 8,485 metres) and the lessons learned  Struggling on the mountain and not feeling very well Summit night arriving at camp 3 and dealing with too much wind and snow and having to head back down Feeling proud of her achievement and never giving up Why it's more than just the summit Her children's thoughts on her climbing Having a birthday on the mountain K2 - “the savage mountain” Being aware of the danger Using oxygen  Being able to move quicker on the mountain and the benefits Feeling grateful in having the opportunity to climb such an incredible mountain   Social Media   Instagram: @becksferry   

In today's episode of Passion Struck with John R. Miles, I interview Colin O'Brady about his new book The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. | Brought to you by Masterworks (https://www.masterworks.io/)  promo code PASSION. Colin O'Brady is a ten-time world record-breaking explorer, speaker, entrepreneur, and mindset expert. His feats include the world's first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across the Drake Passage. Colin's highly publicized expeditions have been followed by millions.  He is the author of The New York Times bestseller The Impossible First. * Purchase The 12-Hour Walk: https://amzn.to/3SoQu9e (Amazon Link) * Purchase The Impossible First: https://amzn.to/3oTIBLq (Amazon Link) --► Get the full show notes: https://passionstruck.com/colin-obrady-12-hour-walk-transform-your-life/  --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Masterworks, the first platform for buying and selling shares representing an investment in iconic artwork. Invest in Fractional Shares in Art Earn a Return when the Art Sells. Go to https://www.masterworks.io/ and use code PASSION> What I Discuss With Colin O'Brady about the 12-Hour Walk In our interview, Colin guides us on The 12-Hour Walk, where he asks you to invest one day in bettering yourself. The objective? Transforming your mindset and evolving into your best self. He discusses why through a solitary walk, unplugging from outside distractions, listening to your inner voice, and rewriting your self-limiting beliefs, you can develop a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: becoming the hero of your own future you. How being severely burned on a trip to Thailand helped define who Colin O'Brady is today. What went through his mind when the doctors told him he would never walk again? The importance of his mother on his journey to recovery. His path to becoming a multiple-time world-breaking explorer. The steps to finding Your Everest. How he came up with the idea for the 12-hour walk and its core tenants. How a 12-Hour Walk can transform your life and help you conquer your mind. What is a "possible mindset," and how can it alter your life? Why is your whole life composed of the will within you? How do you develop the belief that anything is possible? The importance of the combination of grit and intentionality in pursuing your Everest. How our lives are really made through strategy by design. Surround yourself with the right environment to influence and support your dreams. Where to Find Colin O'Brady: * Website: https://www.colinobrady.com/  * LinkedIn: https://www.linkedin.com/in/colinobrady/  * Instagram: https://www.instagram.com/colinobrady/  * Twitter: https://twitter.com/colinobrady  Show Links * My solo episode on Why Do We Fail to Take Responsibility for our Life: https://passionstruck.com/why-we-fail-to-take-responsibility-for-our-life/  * My interview with Air Force Veteran, Entrepreneur, and Speaker D.J. Vanas about unleashing the warrior within: https://passionstruck.com/dj-vanas-on-unleashing-your-warrior-within/  * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/  * My interview with Kurt Wilkin on his new book Who's Your Mike? We discuss the people you will encounter on your entrepreneurial journey: https://passionstruck.com/kurt-wilkin-on-whos-your-mike/  * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapp ning by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/  * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/  * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/  * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/   -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/  ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast  

World record-setting adventurer and best-selling author, Colin O'Brady enters the mind meld! His new book, The 12 Hour Walk is available now. *Protect yourself online and Get 69% off of Nord VPN at nordvpn.com/thirdeye* In this one, we riff on the lost art of initiation, why most people get trapped in mediocre lives, the counter-intuitive path to reaching greatness, the mystical experience Colin had during his most grueling trial, and more! Colin O'Brady holds 10 world records. He's the first person to cross Antarctica on foot. He rowed across Drake Passage, one of the world's most treacherous stretches of ocean. He also summited some of the world's tallest peaks in record time (among other things). Support Third Eye Drops:   Protect yourself online and Get 69% off of Nord VPN at nordvpn.com/thirdeye For rewards and podcast extras, become a Patreon patron! Follow and review on Spotify Give us a psychic smooch by leaving us a 5 star review on apple pods!    

Colin joins Nashy to discuss the release of his latest book The 12 Hour Walk.As a record breaking adventurer Colin has travelled the world and taken on some incredible challenges from the summit of K2 and Everest to rowing Drakes Passage and walking across the South Pole.This episode dives into Colin's mindset, the people he surrounds himself with and tales of his greatest adventures.From Jesse Itzler and Sara Blakey to Mike McCastle and Joe Rogan Colin has worked with, spoken to and gone into business with the best of the best!Please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Follow Nashy...Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyTwitter - @GetAfterItNashyFacebook - GET AFTER IT with Nashy

Atleta amador até os 18 anos, passou 32 anos sedentário. Em 2003, inspirado por um Amigo, voltou a atividade física. Desde então realizou 11 expedições em alta montanha, se tornando o brasileiro de maior idade (68 anos) que chegou ao cume do Everest. Na jornada alguns IRON 70.3 e FULL, além de tentativas de travessia no CANAL DA MANCHA. Seu livro: Suba, Nade, Corra e Pedale é leitura obrigatória para quem ama esporte e saúde. E você pode comprá-lo diretamente com o autor. Mande um email: livrojoelkriger@gmail.com PRODUÇÃO E APRESENTAÇÃO: Leandro Bittar e Alvaro Pacheco CONVIDADO: Joel Kriger Siga o @gregario_cycling nas redes sociais: https://instabio.cc/gregariocycling (https://instabio.cc/gregariocycling) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

The first attempt on Everest took place in 1922 by a British team led by George Leigh Mallory. What happened is an extraordinary story full of controversy, drama, and incident, populated by a set of larger-than-life characters straight out of an adventure novel. I spoke with Mick Conefrey about this story. Bio: For thirty years I've made documentaries for the BBC and all the major British and US channels. I've been everywhere from the Arctic to the Himalayas to Angkor Wat and written books on mountaineering and exploration. I've been lucky to have been able to film all over over the world from Cambodia to K2, from Puerto Rico to Spitsbergen. I'm particularly interested in films about exploration and mountaineering, and have filmed in the Alps, the Himalayas and Alaska. Several of my films have won international and British awards, at festivals such as Trento, Telluride, Banff and Kendal. As both a film maker and a writer, I'm fascinated by the art of narrative. I love to find good stories with complex characters dealing with even more complex situations. My definition of good drama is what happens when people are put under pressure, and exploration and mountaineering provide plenty examples of this. My heroes: John Hunt, Graham Greene, Robert Siodmak, Tom Woolfe, Alexandra David Neel, Tom Wolfe, Orson Welles, Ella Maillart, Sir Richard Burton, John Banville, Don Cherry, Lucinda Williams. My current squeezes: Jeanette Winterson, Bobby Womack, Jo Nesbo, Carla Bley. Website - https://www.mickconefrey.co.uk/ Book - https://www.mickconefrey.co.uk/books/everest-1953 Artwork by Phillip Thor - https://linktr.ee/Philipthor_art To watch the visuals with the trailer go to https://www.podcasttheway.com/trailers/ The Way Podcast - www.PodcastTheWay.com - Follow at Twitter / Instagram - @podcasttheway (Subscribe/Follow on streaming platforms and social media!) Thank you Don Grant for the Intro/Outro. Check out his podcast - https://threeinterestingthings.captivate.fm Intro guitar copied from Aiden Ayers at https://www.youtube.com/watch?v=7UiB9FMOP5s *The views demonstrated in this show are strictly those of The Way Podcast/Radio Show*

On today's episode of Macrodosing, the crew welcomes on extreme endurance athlete Colin O'Brady (1:42:00), to talk all of his expeditions including his climb of Mt. Everest. You'll hear all about the amazing life of Colin, in which he has gone places most wouldn't dare to go. Also, another edition of T'd off and voicemails. All of this and more on today's show. EnjoyQ

Meet Sean Swarner. His first goal was to crawl 8 feet from the hospital bed to the bathroom. He went on to Redefine Impossible by climbing 29,035 feet to the top of Mt. Everest with one lung! From there he stood atop the highest point on all 7 continents, skied to the South and North Poles, and completed the Hawaii Ironman. With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to stand on top of the world... Mt. Everest. Sean has broken through defined human limitation in order to redefine the way the world views success. As Sean continues to defy the odds, test his own endurance and inspire and motivate people around the world, he shares his message of healing, hope, and triumph with cancer patients worldwide. Sean also serves as a source of inspiration as the founder of the non-profit organization, The CancerClimber Association, as author of the book “Keep Climbing,” and as a motivational speaker to corporations, universities, and other organizations around the globe.

Lisa talks with Lhakpa Sherpa about her journey to Mt. Everest's summit 10 times! Photo: iStock / Getty Images Plus Koonyongyut

Colin O'Brady (@colinobrady) is a professional endurance athlete, adventurer, motivational speaker and bestseller author of the books "The Impossible First" and "The 12 Hour Walk". Some of his most impressive conquests include a world-first solo crossing of Antarctica, a world-first ocean row across Drake Passage (from South America to Antarctica), and summiting Mt. Everest twice. He joins Chris Van Vliet to talk about the transformative power of talking a 12 Hour Walk, breaking your limiting beliefs, what climbing Mount Everest is really like, what motivates him and much more! Learn more about Colin at http://colinobrady.com For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Create a beautiful website for your podcast is just 5 minutes: https://www.podpage.com/?via=cvv Follow CVV on social media:  Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holly Budge is living proof that saying yes to one moment of insane courage can change the trajectory of your life!  The 1st woman to skydive Mt. Everest, Holly now uses her training in design and data science to fight the illegal poaching of African elephants for ivory.  She shares her incredible, adventure-filled journey and offers very practical & inspiring advice for how we can all adopt a mindset that unlocks our own extraordinary potential. Find Holly Budge Online:Instagram Twitter LinkedIn WebsiteReferenced:How Many Elephants Charity      on TwitterAkashinga documentary from National GeographicBlack MambasAma Dablam camp 2We Get Real AF Podcast Credits: Producers & Hosts: Vanessa Alava & Sue RobinsonVanessa AlavaLinkedIn   Instagram  TwitterSue RobinsonLinkedIn: https://www.linkedin.com/in/susannemrobinson/Instagram: https://www.instagram.com/susanneandthesea/Twitter: https://twitter.com/sociallysue_Audio Producer/Editor: Sam McleanInstagram  WebsiteAssociate Producer: Flo LumsdenInstagram  LinkedIn  Website Audio Music Track Title: Beatles Unite Artist: Rachel K. CollierYouTube  Instagram  WebsiteIntro Voice-Over Artist: Veronica HortaLinkedInCover Artwork Photo Credit: Alice MooreUnsplash We Get Real AF Podcast OnlineInstagram  Twitter  Facebook  LinkedIn  WebsiteThis episode is part of the Summer Throwback series - a re-release of favorite WeGRAF episodes. The We Get Real AF podcast is a production of MicDrop Creative, telling inclusive stories through film and media.Support the show

Climbing Mt. Everest. To some it seems impossible—and yet many have managed this amazing feat of human endurance. What is it that gives someone the drive to achieve the unimaginable?One of the biggest challenges in achieving our goals is the internal belief that it is possible. In order to set big goals and have the motivation to keep pushing towards them, we have to be able to rewrite the negative beliefs that are holding us back and adopt a possible mindset.Colin O'Brady has achieved some incredible things in his life, breaking multiple world records and achieving the seemingly impossible. He's going to walk us through how you can experience extraordinary success yourself and how to avoid the common pitfalls that come along with that process.If you're interested in building your own Possible Mindset and taking on the 12-Hour Walk, visit 12hourwalk.com.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:The motivation to achieve incredible featsCreating a possible mindsetFind what your personal Everest isTaking the first step towards your impossible goalsAcknowledging your limiting beliefs and overcoming themLinks & Tools from This Episode12hourwalk.comcolinobrady.comRead: The 12-Hour WalkInstagram: @colinobradyFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.com--Ensuring your team uses the same consistent brand language is an important part of marketing your business.It can be a challenge to get everyone on the same page, though. That's where TextExpander comes in. It can ensure your team's communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what's most important.Visit TextExpander.com/podcast to learn more and get 20% off your first year.--Perfect nutrition for peak performance or better health takes a lot of mental energy and time.Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that's lifestyle friendly, so whether you're keto, Paleo, or gluten-free, Athletic Greens has got you covered.Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

Ever feel stuck? Are you sometimes suspicious that maybe what's in standing in between you and goals goals is...you? Today's guest knows that our brain does a great job of tricking us into thinking we can't accomplish something. Colin O'Brady not only summited Mt. Everest twice, he's also the first person to trek across Antartica solo, unassisted. He shares how limiting beliefs restrict us from chasing our dreams, how to get out of your own way, and why a 12-hour walk might be exactly what you need to truly recharge (and why it's not as daunting as it sounds). In our headline segment, we're sharing some frustrating news about an app we once loved. You can find a subscription for just about anything these days and Stockpile is now moving to a subscription based fee model too. We'll also answer Robert's question about allocating his 401k contributions between pre-tax and Roth and Doug will share his Mt. Everest wedding trivia. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the episode, Scott Johnston talks with Damon Tedford who recently returned from successful climbs of both Mt Everest and Lhotse.  While Damon and Scott have been in sporadic communication over the past couple of years using our phone consultation service he has been completely self-coached, using first our book Training for the New Alpinism to create his own training plan for the first couple of training cycles.  For this final training build up prior to the Everest-Lhotse trip he bought and used our 24 week expeditionary mountaineering plan and slightly modified it because we consider those plans to be the bare minimum needed to succeed.   Show Notes: Mountaineers on Mount Everest: Effects of age, sex, experience, and crowding on rates of success and death. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0236919  Wilderness Medical Society Clinical Practice Update for Prevention and Treatment of Acute Altitude Illness: 2019 Update https://www.wemjournal.org/article/S1080-6032(19)30090-0/fulltext

A can't miss conversation with the great Jay Leno, where Bill Maher and Jay share hilarious stories like Jay's true feelings about his beef with Jimmy Kimmel, the time Jay took toilet paper as payment for a stand-up gig, why Jay hid in the closet and eavesdropped on NBC execs during the Tonight Show drama, what NBC told Jay when they fired him, what made the blind guy who climbed Mount Everest furious, and Jay's dinner with Gorbachev.

A can't miss conversation with the great Jay Leno, where Bill Maher and Jay share hilarious stories like Jay's true feelings about his beef with Jimmy Kimmel, the time Jay took toilet paper as payment for a stand-up gig, why Jay hid in the closet and eavesdropped on NBC execs during the Tonight Show drama, what NBC told Jay when they fired him, what made the blind guy who climbed Mount Everest furious, and Jay's dinner with Gorbachev.

On this episode of Christopher Lochhead: Follow Your Different, we talk about how ordinary people do legendary things and push ourselves to go beyond ourselves with our guest, Colin O'Brady. Colin O'Brady is an extraordinary extreme athlete. He has summited Everest twice, and he is the first person ever to solo trek across Antarctica. And he's a 10-time world record breaking explorer and adventurer, and is considered to be one of the most legendary endurance athletes on the planet. Yet Colin considers himself a regular dude, and will share his story on how we can all do some serious legendary things in our lives. Colin O'Brady on his reasons for doing what he does The conversation starts off with the question of why Colin does what he does. “Why do I do what I do? Yeah, it's an easy question as you're like, “Why would somebody walk alone across Antarctica for 54 days, dragging a 375-pound sled by themselves?” I asked myself that question sometimes.” – Colin O'Brady That said, Colin is very happy with his achievements, especially with his wife as his number one supporter. They have built their business together, and she has helped Colin with these world record expeditions and how to execute them. And they don't forget to have fun while doing so. “I remember calling her around day 35 and in a sadly scrapped crackly sat phone connection I said to her, “Hey, if I ever tell you I want to do this again. Make sure to remind me that I don't.”” – Colin O'Brady Type 2 Fun Colin asks if we are familiar with the phrase, type 2 fun. “So type one fun is like fun. We you know, normal fun. You know, you're drinking with your buddies, you're dancing, you're partying, you're hanging out with your wife and are watching a beautiful sunset. It's just fun, just fun for fun. Type two fun is it's not super fun.” – Colin O'Brady For Colin, type 2 fun is the fulfillment one gets from pushing their body to the limits, and exploring the human potential. Not just in the physical sense, but also emotional and mental sense. The Desire to be outside is part of our DNA We talk about our outdoor trips, and while it is not as extreme as Colin's adventures, we do get that exhilaration and joy of exploring the outdoors. Colin agrees with this, and remarks that as human, it is in our DNA to explore the outdoors. “I think it's in our DNA to be outside in nature. Like you said, kind of those moments where after a busy week, or a busy month, you look up and you kind of watch the clouds go pass for a second, or something like that. There's something very grounding in those experiences.” – Colin O'Brady To hear more from Colin O'Brady and how to do the impossible, download and listen to this episode. Bio Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. He isn't your typical adventurer despite his unmatched athletic accomplishments including a world-first solo crossing of Antarctica, a world-first ocean row across Drake Passage (from South America to Antarctica), and summiting Mt. Everest twice. Colin is an expert on mindset, a highly sought-after keynote speaker and a New York Times bestselling author. Colin is also a television host, an executive producer and an entrepreneur who has built and sold companies. And, he's done it all after overcoming a devastating accident - that nearly left him unable to walk - to prove that anything is possible. Links Connect with Colin O'Brady! Website | Youtube Check out his new book:  12 Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life We hope you enjoyed this episode of Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, Twitter, Instagram and subscribe on iTunes!

Wim Hof is a world-famous extremophile. He is internationally renowned for his countless ice endeavors that range from being up to his neck in a cylinder filled with ice cubes for over 90 minutes, swimming long distances under polar ice, running a marathon barefoot to climbing the Everest in nothing more than a pair of shorts. All of these gained him worldwide fame and his nickname: The Iceman. Wim has shown what the human body is capable of once you find the flow within your physical and mental state. Right now he especially sees his new challenge in passing on his method to others to give everyone the opportunity to reach out and do more than what they thought they were capable of. Through the right training and exercises, you can strengthen your inner nature and prevent disease. The post Episode 181 – Wim Hof – The Iceman – Ice water for healing, Igniting natural power *Classic* appeared first on The Human Experience Podcast.

Text Hawk to 66866 to become part of Mindful Monday. Receive a carefully curated email from me each Monday morning to help you start your week off right... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12  https://twitter.com/RyanHawk12 Colin O'Brady 10-time World Record Holder. New York Times bestselling author of The Impossible First. Colin's highly publicized expeditions have been followed by millions and his work has been featured in the New York Times, The Tonight Show, the BBC, The Joe Rogan Experience, and NBC's Today. His feats include the world's first solo, unsupported, and fully human-powered crossing of Antarctica; speed records for the Explorers Grand Slam and the Seven Summits; and the world's first human-powered ocean row across the Drake Passage. His new book is called The 12 Hour Walk. Notes: What's your Everest - The question he asked all the rich bankers that night that none had an answer to? What's your answer? What are you doing to turn that into a reality? Limiting beliefs - “We are the stories we tell ourselves.” What story are you telling yourself about… Yourself? Life is on a scale of 1 to 10. Most people live most days around a 5 or 6. They don't have any 1s and they don't have any 10s. What can you do to change that? How can you live a life that has some 1s and 10s? Mantra: "Colin! You are strong. You are capable." The most important muscle is the brain.  The possible mindset: See the optimism in all opportunities. Colin's mom told him he could achieve anything that he set his mind to. Colin had an accident and caught on fire while jumping a flaming jump rope... His doctor told him that he would probably never walk again. At that moment, Colin set the goal to complete a triathlon. A year later, he WON the Chicago triathlon. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny. Question to ask yourself: What is your Everest? What does fulfillment look like? You must take care of yourself first... Excellence: A deep connection with your why. PASSION. Genuine curiosity Love If no one was watching, would you still do it?

"New Host New Toast"- Senile Old Man Standing Outside of a Cracker Barrell    We have an exciting new episode of MBPC! The amazing Melanie Spore is helping Jimmy co-host in the new studio! THE POD LAIR. The two dweebs talk about origins of pink lemonade, how Mt. Everest is in deep shit, why Jim's brain can't handle a very basic question and is Grease a kid's movie? OF COURSE SO MUCH MORE. Join us for this new chapter in Mouth Breather history and turn off your brain and listen to fun conversations. POD ON Y'ALL.

And the summits keep going with many firsts, records, and races to the top thanks to this summer's, and for that fact, this spring's, unusually stable weather across the Himalayas. It's not uncommon for climbers to have three, four, or even five, or more 8000er summits this year. Let's run a few down with more to come before it's all over. Big Picture The season is winding down. I think the action is over on Nanga Parbat. The snow conditions were getting too dangerous a couple of weeks ago, and several highly skilled and experienced climbers abandoned their efforts. On Gasherbrum II, there are a few climbers, mostly the record seekers, still to make attempts, the same for Gasherbrum I. Several K2 climbers are moving to Broad Peak to attempt their double. And on K2, you never know for sure, but I think it will be quiet until winter when someone will try. Well over 90% of the K2 summits occur in July. Still, some seep into mid-August, and there have been a couple in October, but that was decades ago when the weather was much different. Note, expect the same for Everest – a winter, no O's, perhaps with a “solo” label even though attached to a commercial team for logistics. Life has become interesting, and I'm not sure in a good way. This year, 2022, the weather has been good overall. Occasionally, heavy snow storms have offered challenges to teams, but on the whole, most people will not claim they didn't summit because of bad weather. As of July 30, I estimate 190 K2 summits and three deaths or 1.6%. I have reached out to Pakistani Officials for an official count. Climb On! Alan Memories are Everything

Sean and Dillan talk about finding an athletic tribe, dreams and fears of climbing Mt. Everest (0:00), creating Tribe Collective brand with his friend Joe, who unexpectedly passed away, developing a business, running as a meditation means (1:14:34),  his experience in the Moab 240, dietary adjustments to become an ultra runner (1:57:00) Get 2 Know more about Dillan @tribe.hawaii @runjanji @dill_daddy Tribecollectiveco.com   Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook  Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen: Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247 Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1 Podbean: https://getting2knowupod.podbean.com/  

Good News: Botswana has drastically reduced the incidence of mother-to-infant HIV transmission through amazing efforts, Link HERE. The Good Word: Wrapping up a week of JRR Tolkien quotes with a pair of memorable ones. Good To Know: A pretty cool fact about boiling water on Mount Everest. Good News: The population of an adorable but […]

Trail running can be intimidating to lots of people. What if you get lost, break your ankle, or see a snake? I'm not sure that you're safer running in the city with weirdos and speeding BMWs, but I think it's pretty normal to be intimidated by trail running if you've never done it before. Anne (Wheatly) George is on the Run to the Top today to help us out. Anne has challenged herself with some of the toughest trails in the country. She has run Rim to Rim to Rim of the Grand Canyon twice, including one trip all by herself. She's run the iconic Nepali coastline in Hawaii solo, trekked her way to Everest base camp and run/hiked her way up half dome in Yosemite twice to name a few of her adventures.  When she isn't adventuring, she enjoys ultra trail racing. Anne has completed the Tunnel Hill 100 miler in 16 hours with a second place finish. She also earned second at the Bear 100 and took First place overall at Badwater Cape Fear 50. In this episode we talk about: the misconceptions about trail running, how to stay safe and get better at it, and how to train and fuel your next adventure If you've ever wanted to try trail running or if you already love it and want to get inspired, this is the show for you. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: LMNT Maintaining healthy electrolyte levels will not only improve performance and endurance on the run, but can help with preventing headaches, maintaining a healthy weight, and help with recovery.  That's why we recommend all runners check out Element this summer. It's loaded with everything you need to replenish your electrolyte balance with 1000mg of sodium, 200mg of potassium, and 60mg of magnesium, and doesn't include anything you don't need like extra sugar or anything artificial. Even better, they are currently running a special deal where you can get a free LMNT Sample Pack with any order. So, order your favorite flavor and get a free sample pack to try out new flavors or share with your running friends.   To get this special offer and make sure you're hydrating properly this summer, head over to drinklmnt.com/runnersconnect. Magnesium Breakthrough from Bioptimizers.  Supplementing with magnesium before you go to bed has been shown in scientific studies to… Increase in muscle oxygenation during high intensity exercise Reduce inflammation  Significantly improve sleep quality Improve aerobic exercise capacity when training. When you're looking for a magnesium supplement, make sure you take one that is organic and has all 7 unique forms of magnesium.  Our recommendation is Magnesium Breakthrough from Bioptimizers because it's made with the highest quality, organic magnesium and contains all 7 critical forms. Most other magnesium supplements are synthetic and only contain one or two forms of magnesium, which is simply not enough. For an exclusive offer for Run to the Top  listeners go to magbreakthrough.com/runtothetop  to save up to 42% 

World-record setting adventure athlete and New York Times bestselling author Colin O'Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partner in all things Jenna Besaw —the powerful engine behind everything they have accomplished together.Today we talk about Colin's new book, The 12-Hour Walk, and movement which invites all of us to join him on Sept. 10th to do our own 12-hour walk, which you can learn more about at 12hourwalk.com.We also discuss Jenna's critical role in all of their expeditions, including to Everest with friend of the pod Mike Posner.Today's episode is also viewable on YouTube.Show notes: https://bit.ly/richroll694Today's Sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health. Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs with your first purchase.Calm: Ease stress and get the best sleep of your life with guided meditations, sleep stories, and more. Right now, get a special limited-time promotion of 40% off a Calm Premium subscription at calm.com/richroll. It includes unlimited access to ALL of Calm's amazing content.BetterHelp: The world's largest therapy service, 100% online. Professional, licensed, and vetted therapists who you can trust. Listeners get 10% off their first month by visiting BetterHelp.com/richroll.Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Visit Squarespace.com/RichRoll or a FREE trial, and when you're ready to launch, use offer code RichRoll to save 10% off your first purchase of a website or domain.Whoop: The world's most powerful fitness tracker is now waterproof. Get the WHOOP 4.O at WHOOP.com and use the code RICHROLL at checkout to get 15% off.Salomon: The world's best road and trail running footwear & hydration gear. Check out my top picks at salomon.com/richroll and use code LOVETHEPAIN at checkout to get 20% OFF—exclusions apply.This podcast is long, but I encourage all of you not to skip the last hour, which chronicles the the trauma, grief and loss incident to Colin's absolutely harrowing experience on K2.I hope you enjoy this exchange as much as I was thrilled to host it.Peace + Plants,Rich See acast.com/privacy for privacy and opt-out information.