The Amy Rushworth Show

Nikki Heyder is a somatic psychotherapist, coach, and therapeutic Yoga teacher who helps clients overcome issues like low self worth, addictive tendencies, unresolved trauma, stress, anxiety, and overwhelm. She joins me today to riff on perfectionism, shame, and the importance of embracing all parts of ourselves. We discuss how perfectionism is driven by shame, a fear of failure, chaos, conflict, or the fear of being exposed or vulnerable. We explore the lesser-known ways that perfectionism can show up, such as people-pleasing and suppressing certain emotions. We also dive into the importance of accepting and owning all aspects of ourselves, practicing self-compassion, and using curiosity to learn and grow. Plus the impact of perfectionism and people-pleasing on our lives. We explore the role of our nervous system in triggering these behaviors and how to navigate them with compassion and self-acceptance. We also discuss the importance of being true to ourselves and living a life aligned with our values.03:22The real ROOT cause underneath perfectionism09:30The sneakier and lesser-known ways perfectionism can show up, even in women who are externally confident, extroverted and self-sufficient11:02Amy shares about how suppressing "anger" led her to nervous system dysregulation and how reclaiming "healthy anger" helped her become more unapologetic and less perfectionistic13:41Why self-compassion and acceptance is essential to not letting perfectionism and people pleasing derail your life or mental health19:38Why curiosity, compassion and self-awareness and the secret sauces of healing perfectionism26:57How to free yourself from the "rules" and pressures of society36:46What's the impact on our nervous system?41:51Reparenting your inner child. How to give your triggers compassion, without letting your "stories" and limiting beliefs dictate how you react next.57:50How to deal with people talking about, criticising or misunderstanding you if you're a people pleaser and scared of being judged01:00:55Why getting free from fear, changing your beliefs and no longer being controlled by people's opinions of you... is a DECISION01:03:00How can you start to reinvent your life? Is it a lot of small moves or big, bold moves? We discuss why different times in your life require one or the other.If you liked this episode, definitely download THIS...

Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves. This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite your imperfections and fears! Discover how to overcome the fear of being judged and learn my favourite mindset hacks for boosting your confidence, cultivating self-belief, and healing tendencies like people-pleasing, procrastination, perfectionism, and comparison. You'll walk away from this pep talk feeling like a confident baddie, ready to live your life without apology! Come say hi :) on Instagram >>> https://www.instagram.com/thisisamyrushworth/ Apply for 1:1 coaching with Amy >>> https://docs.google.com/forms/d/e/1FAIpQLSch1CcOx_NGUDBnHiIy4PvXskQvL5Pz9iYiE9D39n7Cdb6-Ag/viewform If you liked this episode, you'll LOVE this free gift. It's called The Defiant Confidence Bundle (it includes a 45 minute masterclass + meditation, both designed to help you become confident AF). Download it here >>> https://amyrushworth.com/defiant-confidence-new

Absolutely PUMPED to bring you this deep dive astrology conversation with my friend + total badass Tara Moraleda. My intention for this episode is to give you potent, super SPECIFIC insights on how to practically apply astrology and the transits of moon to your business and money making endeavours. Tara uses my chart (linked here!) as a reference point for many of the tips she describes. We've provided it for you here if you're a visual learner. - How to track the moon transits through your personal natal chart, in order to elevate your business success - Using the moon to know the best timing for laying low in your business VS showing up on social media, creating offers or launching - Are there astrological placements or “luckier” days for posting content? Tara shares what to look for in your chart and the cosmic weather, to increase your chances of going viral or being seen on social media. - Money houses in astrology — Tara shares a detailed explanation on what to look for in your chart if you desire to become wealthier and have a yummier relationship with money (or making money in your biz) - Is astrology confining or a permission slip for becoming your most unapologetic self? Tara is a spiritual guide, writer, artist and astrologer who supports souls in their liberation through sacred systems including Astrology, Human Design, meditation, and the Akashic Records. @taramorelove on Instagram and twitter  Lunar Mentorship: https://morelove.mykajabi.com/lovebythemoon Connect with Amy...

Lara, Haus of Light, is an Egyptian teacher of the Ancient Egyptian mysteries, ritualist and storyteller who guides groups on transformative journeys of self-discovery and consciousness raising through pilgrimages in Egypt. Lara has been fortunate to blend her Egyptian heritage with her current home in Bali, using it as a laboratory to master the art of ceremony. Through her rich exposure and connection to these cultures steeped in ancient wisdom and ritual practices, she has come to believe that the world is a ceremony and our lives are the offering. If you have ever wondered… - What is a priestess? - Who were the priestesses of Egypt? - About the power of Goddess Sekhmet and some common misunderstandings - Who the Goddess Sekhmet was related to? - Why pilgrimages are important? This is the episode for you... Amy and Lara from Haus of Light chat about: The wisdom of Ancient Egypt and why so many are being called to this land Exploring what a Priestess is (and isn't) and why so many priestesses are emerging in this age of Aquarius Inviting the goddesses of Egypt (such as Sekhmet, Isis + Hathor) into your life The significance of the Goddess Sekhmet and what she teaches us as women Egyptian mystery school teachings and the importance of sound Lara's story of being called forward to facilitate pilgrimage and ritual in Egypt and reclaiming her lineage The pyramids and their technology — the different theories on what the pyramids are A personal announcement on a big life change Amy is currently making What actually happens on an Egyptian pilgrimage with Lara Connect with Lara...

Welcome back queens and bad b!tches! This episode is the pep talk you need if you're wanting to expand into your next level and manifest your dream life, BUT you're experiencing a ton of fear, resistance, self judgment or procrastination. I'm going to blow your mind in the best way and explain to you why fear and resistance are not your enemies, when it comes to manifesting more success, abundance and big life changes. In fact? Resistance can be your secret manifesting superpower... if you know how to use it to your advantage.

I am joined by the very special, financially savvy, witchy lady, Laura, AKA The Witch of Wall Street. Laura brings financial education and empowerment to spiritual women in a very practical, 3D strategic way, but also in a way that feels familiar and feminine and accessible. Laura holds a BSc Hons in Finance, is an ICAI registered Chartered Accountant and is certified in EFT Tapping, Breathwork and Rapid Resolution Therapy. Her work combines her strategic and spiritual background to show women how to manage and multiply money, implementing simple strategies. Laura's passion for female financial empowerment stemmed from her frustration at the persisting wealth gap and a desire to share how simple it is to change this. We chat about how women can often be resistant to being structured or planning with money because they're intimidated or it's easier to stick your head in the sand. But how it can give you confidence and power when you make a plan so that you can feel in control of your financial destiny. Packed with practical tips, you're going to love this episode. CONNECT WITH LAURA...

This episode is for you if you're someone who identifies as a people pleaser and you've been asking yourself questions like... How can I be more assertive or unapologetic? Why does it feel uncomfortable setting boundaries? How can I say NO more? How can I learn to use my voice more confidently? Why do I care so much about what others think of me? How can I take up more space? If that's you, this episode is a must listen. I'm joined by Nicole Robinson, a Somatic Healer & Coach who teaches and guides women entrepreneurs in embodying freedom, ease, & flow in their businesses & lives. We explore why taking up space and using your voice confidently is not simply a mindset concept, it is a somatic experience. If you struggle to say no, people please at work or in your relationships, experience anxiety or shutdown, or spend a lot of time worrying what people think about you... this episode helps you understand WHY this happens and how your nervous system plays a key role in these experiences, as well as healing these patterns. We discuss in detail, the "fawn response" of the nervous system, why/how it originates in childhood for many women and is reinforced culturally and in our education systems. This pattern may be shaping your current ability to set boundaries, express your needs, desires, thoughts, opinions and regulate your emotions through stressful or challenging situations. Nicole and I want to give women permission for this process of taking up more space to be messy, beautiful and empowered . CONNECT WITH NICOLE...

In an industry where lots of people are “coaches” but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge.  Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over 7 years in holistic healing and therapy. After practicing yoga for two decades, she believes deeply in the transformational powers of self-care, yoga and spiritual practice. For her, business, healing and spirituality are part of the same evolutionary journey to access the profound wisdom that lives within the body and step into our highest selves. We dive into all of our biz experiences and I promise you, there are some absolute gems inside this episode, including… ✨ 3:28 Where Phoebe's ballsy, can-do attitude comes from. ✨ 5:07 What inspired Phoebe's transition from CEO of an activewear brand to somatic therapy and helping women build businesses with freedom.  ✨ 12:20 The power of Phoebe's mentorship and what that looks like to her clients. ✨ 18:39 The first steps for new entrepreneurs or freshly certified practitioners who are nervous about getting started and want to gain confidence.  ✨ 29:10 The fundamental steps to success with a new business. ✨ 38:15 The unique marrying of masculine and feminine business energy. ✨ 49:15 How to know when it's time to make the leap into your business full time. CONNECT WITH PHOEBE… Insta - @Phoebegreenacre Website - phoebegreenacre.com CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal Pleasure Empress >>> https://amyrushworth.com/pleasure-empress FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

My intention for this episode is for you to walk away with many different options you can explore on your path to becoming an empowered woman. What to expect...

This conversation is jam-packed full of wisdom surrounding how to become more empowered & conscious in your relationship, and we explore...

To me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self. You're not becoming someone else or something else, you're simply no longer hiding or pretending to be who you think other people expect you to be. You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want. Being unapologetic is a journey of learning to validate and accept yourself. It does not mean you are b*tch! Let's get into it...

We all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?" Let's go...

In this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again. CONNECT WITH AMY... 

This conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world.  03:00 - Success and external validation VS true power 08:00 - Manifestation often requires an emptying, not just getting more and more 13:48 - Imposter syndrome and how that can get mixed into your money mindset 23:35 - Finding unconditional power + an unshakeable voice 26:32 - Overcoming perfectionism does not equate to complacency or lowering your standards Ready To Stop Letting Doubt & Pressure F*Ck Up Your Voice + Biz Power? It's Time To...Burn The Rules 

Self-expression wounds can show up in all sorts of SNEAKY ASS WAYS! In this episode I'm sharing 10 reasons that might be stopping you from using your voice unapologetically on the internet. Awareness is a necessary step for change but it's only the first step. So be aware, reflect on what resonates in this episode and then ask yourself - how am I gonna do something differently? 00:19 - Number 1. You don't want to contradict yourself later 04:33 - Number 2. You are trying to include everyone in everything you say. 09:59 - Number 3. You're trying to not offend people or be misunderstood 13:01 - Number 4. You're following unwritten or invisible rules around who you have to be in order to have what you want. 15:20 - Number 5. You're comparing yourself to someone who does what you do. 18:28 - Number 6. You're dealing with perfectionism.  21:57 - Number 7. Imposter syndrome. 30:56 - Number 8. You are creating content or having conversations that are directed at your haters and critics rather than being inspired by your soul people.  36:08 - Number 9. You were taught as a kid that being an outspoken successful woman is dangerous.  41:52 - Number 10. Sister wounds. Burn The Rules is where you have the time of your life breaking the internet with hot-DAMN expression, an unapologetic Instagram presence + bold trust in your voice. Thoughts like “what will they think?!” are GONE... You're too busy eating cancel culture for breakfast, attracting all the RIGHT clients + feeling unshakeably GOOD about your biz, gifts & impact.

This is my attempt to be an imperfect voice on a topic that many of you are thinking of, but afraid to speak about. I hope my nuanced take and well considered (probably biased) personal opinion inspires you to feel more free or at least to think LESS black-and-white about cancel culture in the coaching industry. Join the Burn The Rules Waitlist: https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist My Instagram: @thisisamyrushworth

This episode has been a long time coming! Almost two years after, I'm finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed me…. I'm ready to reveal it all.  This is the first time I've opened up about my Ayahuasca journey. It's a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weaved with answers to questions I've been asked many times by my community and my following.  01:30 - Why I knew I was ready for my Ayahuasca experience.  09:00 - How I started to prepare myself 10:40 - The format of my ceremony 11:50 - The calmness of the first night 12:35 - The presence of death in night two 14:46 - The chaos and intensity of the third night 19:28 - The moment I surrendered 23:25 - The realisations that followed during the next two years 28:10 - More followers questions answered including discerning the right path for you and if I would do it again 

I chat candidly with Giulietta — a menstrual cycle nutritionist on a mission to show women how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing wisdom she will help you align with the powers of your menstrual cycle so you you can redefine what it means to live in harmony with your hormones. We discuss the challenges of imbalanced hormones, perimenopause, periods that cramp your style (literally) AND how to support yourself & nourish your body better. We also talk about the trend of intermittent fasting and the impact on womens' hormones, plus the simple changes you can make that have a HUGE impact on hormones. 01:33 Meet Giulietta  - The Hormone Whisperer 02:10 Our hormonal journeys and Giulietta's take on perimenopause 08:18 Demystifying hormonal health 13:56 Simple daily tips for improving hormone balance & your menstrual cycle 20:39 Intermittent fasting for women — good or bad?? 30:00 Endocrine disruptors to be aware of 33:30 Easy lifestyle habits that make a big difference - sleep, routine and consistency, nutrition tips 38:40 Identifying and finding the correct help for your hormone issues

Instagram & Tik Tok filters, editing apps, beauty standards online… these topics aren't straightforward and can attract polarising viewpoints. In this episode, I'm untangling the different perspectives and sharing some of my own opinions on whether filters are harmful OR harmless, the mental health impacts and whether influencers & celebs are responsible for the effects filters are having on young people.

Join the waitlist for Burn The Rules

Sarah O'Connor is a Love and Empowerment Coach for anxiously attached women who are craving their 'big love story', but can't seem to break the cycle of only attracting d*ckheads covered in red flags. Sarah, a self confessed former sh*t show in love, coaches women on how to heal their relationship with themselves, so they're able to raise their standards in love, build and implement boundaries, and lean into trusting that "what's meant for them won't miss them" so their 'great love story' isn't just possible, it's inevitable. ⚡ We go deep into understanding the anxious attachment style and why - if that's you - you can often feel you are "too much" ⚡ How the anxious attachment style is born out of the fear of abandonment, how we can destigmatise the shame around it and bring self compassion to how we show up. ⚡ The relationship red flags to look out for - particularly when dating people with an avoidant attachment style.  CONNECT WITH SARAH… Insta - @iam.sarahoconnor CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal All other courses >>> https://amyrushworth.com/work-together FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

Want to stop people pleasing? Here are my top tips... ⚡️ Understand WHY you people please ⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy ⚡️ Identify the covert ways you people please ⚡️ The lie we are told: “the highest form of respect is compliance” ⚡️ The rules you've been taught to follow as a superficial way to get love ⚡️ The payoff VS the COST of long term people pleasing ⚡️ The #1 mistake when it comes to setting boundaries ⚡️ “You will never feel ENOUGH if you shrink parts of yourself” ⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down ⚡️ An introduction to my method: “power accelerators, brakes and fuel” CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal All other courses >>> https://amyrushworth.com/work-together FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

Cato was a guest expert this week in my membership: HONEYS WHO HEAL and her workshop on Chiron was next level amazing. Join here + take the class for less than £2 a day >>>> https://amyrushworth.com/honeys-who-heal Cato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She helps people transform self-doubt, disempowering stories and imposter syndrome into becoming confident and standing in their purpose, improving their decision-making and taking aligned action. Through astrology wisdom, she supports others to reach new levels of success, meaning and fulfilment in business. In this episode, Cato explains:

Rachael Meeds is a Global Coach & Facilitator for bold, brave & brilliant leaders. Her soul's purpose is to support women in liberating their expression and unfuckwithable self-trust, so they can create big money & impact. We dive into.... ✨ Why fear isn't the enemy to confidence ✨ How to build self-trust and resilience after adversity and trauma ✨ Unapologetic self-expression: what it means, how you build it ✨ Rachael's story of being bullied, family challenges, mental health challenges + trauma — how she overcame the hurdles and found her purpose ✨ What we BOTH did when we reached a turning point in our former 9-5 careers — how we decided to make a big change + follow our purpose ✨ How to build your business when you're still healing trauma or stuck in perfectionism ✨ Why subconscious healing + embodiment work is essential to becoming a powerful leader ✨ Letting your inner child have a space in your adult life and business to express herself ✨ Defining what “unapologetic expression” and being a badass looks and feels like for YOU ✨ Why discomfort cannot be avoided if you want to create the life of your dreams CONNECT WITH RACHAEL… Website - www.rachaelmeeds.com Insta - @rachaelmeeds  Youtube-  @rachaelmeeds  Podcast: The Embodied Leadership Podcast  $17 Hypnotherapy Library: www.rachaelmeeds.com/hypnosis CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal All other courses >>> https://amyrushworth.com/work-together FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life. PLEASURE EMPRESS CLOSES IN A FEW HOURS >>> https://amyrushworth.com/pleasure-empress Join my Breathwork + Spiritual Empowerment Membership >>> https://amyrushworth.com/honeys-who-heal Instagram: instagram.com/thisisamyrushworth amyrushworth.com

Grace Hazel returns to The Amy Rushworth Show and woah, do we have a lot to cover! 2019 seems like a lifetime ago but its been that long since she was on the show. Since our last episode, Grace has become a yummy mummy with an even fiercer focus on helping women can connect with their sacred power source between their thighs. Grace helps women access a world where they are anchored in the magic of their Pussy and live an unlimited life whilst elevating the world through their leadership and wisdom. We cover alllllll the things and so much more...

In this brand new SOLO episode, I am exploring the twists and turns, the highs and lows of the seasons of life. How they can be challenging but how there's also beauty and wisdom in there too. You can hear me riff on...

If you love Human Design and you're a Projector, this episode is for you babe! I sat my Mental Projector booty down with business & mindset coach, Jess Williamson who is a 1/3 Splenic Projector to discuss all things Projector living, success and mastery. We discuss:

Bela Divine is a Mexican mystic & spiritual mentor. She supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She's also a Board-Certified Life & Success coach with Master certifications in NLP, Hypnotherapy, EFT, and TIME techniques, a Certified Yoga Teacher, Reiki Master Teacher, Advanced IET Practitioner, and Certified Breathwork Practitioner & Meditation Instructor. She also trained in trauma healing techniques with world-renowned PTSD psychotherapist, Bessel Van Der Kolk. Additionally, Bela comes from a spiritual lineage of Mexicans that originated from Toltec descent, and so she incorporates Toltec and Shamanic teachings and practices into her work. This beautiful conversation is all about body-based healing, somatic practices and other witchy healing practices that you all know I love. We chat about...  ✨ The incredible power of family constellations and how they combine psychotherapy and shamanism that transcend space and time to bring deep lineage healing.   ✨ Bela's journey to inner child healing and why she believes in combining Western healing with spiritual and ancestral medicine  ✨ How to discern between Intuition vs fear and the wisdom to be found in anxiety  ✨ How we can maintain the integrity in the online space to authentically serve and help others heal.    ✨ How you can harness and activate your spiritual gifts  ✨ The transformational power of journalling and gratitude practices.  CONNECT WITH BELA…  Insta - @beladivine  Website - BelaDivine CONNECT WITH AMY...  Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension  Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic  Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix  All other courses >>> https://amyrushworth.com/work-together  Free magic:  FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle  Insta - @thisisamyrushworth  Website - amyrushworth.com

Katia Boustani is very special. She was my own mentor while training and is the Founder of Rebirth Breath Therapy®. She helps practitioners confidently deliver breathwork as a profound healing modality for both themselves AND their clients using her signature 3-step Rebirth Breath Therapy® Method. With more than 30 years of experience, Katia is only one of only five Rebirthing Breathwork masters in the world and is also the founder of the Global Breathing Awareness community. My first breathwork session was truly a holy F*CK moment that imprinted on me forever. It has been instrumental in my personal healing journey and is a huge part of my life and my teaching.  In this beautiful conversation, we explore...  ✨ The energy cycle, the comfort, and the healing that can be found inside of your breath.  ✨ The early imprint of our birth, how that can impact us and be healed via rebirthing breathwork.  ✨ The difference between breathing styles, the outcomes, and the effects of conscious connected breathing.   ✨ The simplistic power that can be found in rebirthing breathwork and the deep impact of that on our experiences.  ✨ The transformational breath medicine that is available for sexual healing of our womb and vagina.   CONNECT WITH KATIA…  Website: katiaboustani.com/rbt + globalbreathingawareness.com  Insta: @globalbreathingawareness  CONNECT WITH AMY...  Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension  Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic  Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix  All other courses >>> https://amyrushworth.com/work-together  Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle  Insta - @thisisamyrushworth  Website - amyrushworth.com

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillment―including The Self-Love Experiment, Adventures for Your Soul, and new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace―and the creator of Unshakable Inner Peace Oracle Cards, she guides people to awaken and align to their true selves so they can live their highest potential.  We have a revelatory conversation and go deep into how we can channel our own inner voice to live a truly fulfilled and happy life. Here's some of the highlights: ✨ How the universe can guide you and show you alignment and your authentic self. ✨ Dealing with fear, criticism, judgment and comparison and how it's an illusion designed to take us out of our own journey.  ✨ The mental chatter and ego that takes us away from our authentic path and how we can channel more divine wisdom. ✨ Feminine energy, the seasons of your soul, and the growth that we get from surrendering to each phase of our lives.  ✨ How chronic, debilitating overthinking can be overcome so that we can detach from drama, focus our intentions, listen to our intuition, and achieve true self-love.  CONNECT WITH SHANNON… Website - playwiththeworld.com Insta - @ShannonKaiserWrites CONNECT WITH AMY... Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

I adore, trust and deeply respect this woman and I am so honoured to bring you this episode. Alexis Sabatino is a Modern Medicine Woman, Feminine Health Coach, & Founder of the global movement, She Heals Collective. She guides & initiates women through their sacred rites of passage and multi-dimensional remembrance. Her passion is in reawakening the wild woman within by returning to our ancient roots, earth-wisdom + authentic frequency. In this episode, we uncover deep wisdom and personal shares surrounding...

Emma Barfield has worked with hundreds of souls around the world to unleash + refine their Highest Essence. She is an Embodied Human Design Reader, certified Gene Keys Guide, Yoga + Meditation Teacher, and above all else, a forever student of this wild + curious life. A meeting of spiritual minds, this interview is coded with magic, messages and insights for all the curious souls who want to dive deeper into Human Design and Gene Keys.  Don't miss... ✨ What parts of your Human Design chart or aspects of your design you should explore for success. ✨ How you can expand capacity for love, success and business through energetics.  ✨ The connection between root centre and success. ✨ How understanding your relationship with stress can lead you to expression of the highest order. ✨ The Open G Center + its power in business for those who struggle with imposter syndrome or comparison.  ✨ How to start exploring Gene Keys ✨ Deepening trust and relationships through the authority and strategy available within Human Design.  ✨ Myth-busting some of the common misnomers of each Human Design profile.  CONNECT WITH EMMA… Insta - @emma.barfield Website - emmabarfield.com CONNECT WITH AMY... Join Pleasure Empress 2022 >>> https://amyrushworth.com/pleasure-empress Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

In this episode, I'm directly answering some hot questions my Insta community submitted - yay!!!

Ava Johanna's mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. She founded The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe.  From being homeless at the age of sixteen, Ava's rise to fulfilment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all, makes her the living embodiment of perseverance, healing, and wellness. This conversation is full of deep insights into the medicine of breathwork and the transformational power of the practice.  ✨ The integration of passion, pleasure and play in business.  ✨ The unravelling and shifting patterns of our identities and the evolution of that in our businesses.  ✨ The variety of breathwork techniques and practices and how they can be chosen to serve our bodies.  ✨ The discernment that comes from healers and facilitators shedding the fear of not having all the answers for their clients.  ✨ The power of body-based practices and how these spiritual experiences can fundamentally change our nervous system. ✨ The lifecycle of breath; the death and rebirth that is available from breathwork practices.  CONNECT WITH AVA... Insta - @avajohanna The Academy of Breath CONNECT WITH AMY... Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

Heather Allison is a Channel for the Divine Feminine Channel, a Shamanic Healer + an Energy Blueprint Coach.  Creator of the Golden Goddess Mystery School, Mastermind + Destiny Accelerator, Heather helps women find the love they're wanting, that success and abundance they crave, the clarity and knowing and deep guidance that comes from trusting intuition. She is helping women achieve magnetic confidence and find deep inner wisdom, and truly embody it.  In this deeply connected episode, we dive into.... ✨ How venturing and offering trust to the universe can show us both purpose and path. ✨ How the universe is not linear, it is a journey, a conversation through mystery.  ✨ The sisterhood healing, the power and the integrity that is available in feminine business. ✨ How to meet the resistance of ancestral coding to allow us to follow the calling of our soul.  ✨ The sacred masculine, the role it plays and how devotion to our intuition will help us to meet our edges.  CONNECT WITH HEATHER... Love Portal: www.heather-allison.com/love-portal Soulful Success Portal: www.heather-allison.com/success-portal Mystical Portal: www.heather-allison.com/mystical-portal Bliss / Power Portal: www.heather-allison.com/bliss-portal Or Create your perfect Path here: https://www.heather-allison.com/find-your-path CONNECT WITH AMY... Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.  Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives. We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...

As a self proclaimed queen of reinventing reality, I've learned a thing or two about making big bold changes and meeting the fear, judgment and challenges that come with that path. This episode is a big tough loving, but real AF pep talk for those of you who are ready to take the steps to create your dream life or reinvent your life. If you loved this ep, you will ADORE the membership community, Orgasmic Ascension: >>> https://amyrushworth.com/orgasmic-ascension Other courses to check out... Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

Born in Berlin, Jasmin Manke is a Success Mentor, international speaker and was awarded Forbes 30 under 30 in late 2021. Connect with Jasmin: Insta - @jasminmankecoaching Jasmin's 100 Reel Ideas - https://the-confident-boss-academy.mykajabi.com/100-reel-ideas Other Resources - https://the-confident-boss-academy.mykajabi.com/instagram-links Course links + ways to connect with Amy: Unapologetic >>> https://amyrushworth.com/unapologetic OA Membership >>> https://amyrushworth.com/orgasmic-ascension Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix Other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

In this ep, I'm sharing 6 things I wanna normalise in the world and for women on the spiritual awakening path. If you loved this episode, let me know on Instagram and make sure you join us next week for ICONIC - The 3 Day Online Event.  Link for Iconic: https://amyrushworth.com/iconic-event Now if you're a business babe who loved this episode, do yourself a favour and check out my business mastermind immersion for 2022, Unapologetic >>> https://amyrushworth.com/unapologetic Course links + ways to connect: OA Membership >>> https://amyrushworth.com/orgasmic-ascension Cosmic Creatrix (Manifestation Course) >>> https://amyrushworth.com/cosmic-creatrix Other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

I'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass. Course links + ways to connect: Unapologetic >>> https://amyrushworth.com/unapologetic OA Membership >>> https://amyrushworth.com/orgasmic-ascension Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix Other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

This is probably the most vulnerable, stripped back share of my journey and healing path. But I wanted to be completely transparent and real with you, because it's easy to look at other powerful women and assume that you're different or that she isn't a very real and messy human just like you. I trust this message will be received by the hearts who needed to feel it and the ears that needed to hear it. Course links + ways to connect: Unapologetic >>> https://amyrushworth.com/unapologetic OA Membership >>> https://amyrushworth.com/orgasmic-ascension Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix Other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

The title really says it all. Lol. If you love this episode, you'll love my newest offering, UNAPOLOGETIC. This is a year long business immersion for entrepreneurs ready to ignite their spicy rebel, untame their leadership and say yes to a wildly exponential 2022. >>> https://amyrushworth.com/unapologetic Other ways to connect... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

This conversation is with quantum energy healer, intuitive guide, womb healer and DNA Activator, Phoebe Marie. As we ascend into New Earth she is working with leaders to activate dormant DNA, heal from their wombs, activate the divine feminine, and repair their bodies. Her mission is to allow the light body to activate, by releasing density in the body. We talk through...

NEW OFFERING FOR 2022 - https://amyrushworth.com/unapologetic In this episode, I'm breaking down a turning point in 2020 when I made some bold agreements with Spirit about my business journey and who I wanted to become as an entrepreneurial woman. This transmission is full of juicy nuggets + real talk wisdom that you can borrow for yourself and... it's a MUST LISTEN if you are wanting to become more unapologetically "you" in your online business. Connect with Amy... FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership

NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Our incredible guest this week is Torie Feldman, a Women's Spiritual Guide and Legacy Mentor. She guides women through ancestral connection practices to heal their lineages so they can embody the wisdom of their ancestors and tap into their unique feminine magic. Torie specialises in the intersection of ancestral healing, feminine embodiment, womb healing, and legacy work. She is passionate about helping women to connect to their ancestors, trust their magic, and embody their full-spectrum spiritual gifts so that they can leave a Legacy of Love on this planet.  This episode is just dripping in magic around healing the witch wound and ancestral healing.   ✨We explore what the witch wound is, its wild history and how that weaves into all aspects of our lives, even down to beauty standards. And deeper, how we feel and live in our bodies.    ✨How we can reconnect with our magic, clearing shame and judgement so we can step into our innate feminine energy and access abundance.   ✨The incredible etymology of the word, witch, and how that has led us to fear, self-doubt, judgement and discarding our feminine intuition.  ✨The five key signs you might have the witch wound and how it might show up in the modern-day.   ✨The "good girl" archetype and the fear that if we express who are then we won't belong and how we can let those old patterns go and step into our power.   ✨Torie's journey, the spiritual path that has allowed her to create a safe space which then led to her connection with source, and ultimately allowed her to embody her soul.  ✨How we can tap into our ancestral memories and facilitate ancestral healing through an entire lineage.   ✨How the polarisation of the world is making it more important than ever to tap into our feminine intuition, to determine what we stand for, to stand in our sovereignty. It's deep healing and purging of old spells on a collective level.   Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership Connect with Torie...  Insta - @sacredancestry  Free meditation: www.sacredancestry.com/receive-free-meditation  Website - http://www.sacredancestry.com/  Witch wound course - https://www.sacredancestry.com/witch-wound-course + get 20% off with the code AMY20.

In this episode, I'm illuminating 5 ways or "rules" you can embrace, if you're on a journey to being more unapologetically (and successfully) "you" in your online business. NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Download the FREE Abundance bundle here: https://amy-rushworth.mykajabi.com/the-abundance-bundle Or if you wanna dive deeper into my monthly membership or courses... Head to >>> https://amyrushworth.com/online-courses Lastly, if you loved this episode, let me know on IG! @thisisamyrushworth

This week's guest is Rebecca Ives, a psychic marketing coach and self-proclaimed “Content Queen.”  She talks about marketing unlike anyone else because she's authentic, fun, controversial and sexy. She helps her clients' blast open their “hot content channel” and grow their online businesses to new levels by up-levelling their confidence and delivering from their soul.  This ep dives into the controversy and conflict of these crazy times, the impact on our businesses and how we can be true to our soul's purpose. In a time when people are unsure of what they should or shouldn't be saying online, Rebecca gives so many insights, including: ✨Focussing on the deeper why of what you are doing and saying.  ✨How purpose energy can quieten noise around us and make us feel braver, allowing us to say what we need to.  ✨How to face up to the online judgement ✨Safety vs Soul and how balancing that will allow you to integrate your magic into your marketing. ✨Why setting boundaries not babysitting our social media channels, will allow us to keep our power and show ourselves deeper love.  ✨Removing the shame from our human experiences, remembering our vulnerabilities make us real and make for an expansive experience for our followers. But "weird mood proofing" can allow us to have a plan for what we are committed to being online, allowing us to have bad days and move through that without impacting what we want to share.  ✨How the obsession with metrics is actually about inner work. Getting curious about this obsession and focussing on what's happening in our bodies, will show you what you are really missing. The aim being that false desire will ultimately be stripped away.  ✨Why some people might be posting with consistency, authenticity and still not be experiencing growth. And how that could be linked to your energetic concept of yourself.  Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Connect with Rebecca... Insta - @thecontentqueen

NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic The beautiful Kirsty Raynor is a Mindset Coach and Vedic Meditation teacher who guides and helps people with the challenges of life in a totally relatable and realistic way. Kirsty is so passionate about the power of meditation it's infectious. She believes that being intuitive, authentic and in tune with our bodies will guide us through our challenges and help us determine our path when we hit the inevitable crossroads of life. Making it real, she gives people real and usable hacks, techniques and coping mechanisms to take control of their mindset. This podcast ep is full of potent magic, including...

If you loved this episode, you'll adore my sensuality healing program, Pleasure Empress. Click here for details >>> https://amyrushworth.com/pleasure-empress Or download my FREE abundance bundle now >>> https://amy-rushworth.mykajabi.com/the-abundance-bundle www.amyrushworth.com https://www.instagram.com/thisisamyrushworth/

Ayesha is a visionary astrologer + business oracle who is deeply devoted to transforming past trauma into power & freedom, while activating others to do the same. Consistent ritual, shadow work, astrology, manifestation & grounded business strategy have been key for her powerful transformation from poverty into a multi 6 figure soul-led business. Ayesha guides visionaries, leaders, entrepreneurs, creatives, and intuitives around the globe to create prosperity with their soul work + strategies aligned to their unique Astrological blueprint.  In this episode, we talk about using astrology as a blueprint for activating abundance in business, money, life, love and beyond. We cover...