Podcasts about crom physical culture

“Fall Down 7 times, Stand Up 8”. Chris is a Queens, New York native who always yearned for growth. In his early twenties, he transformed himself from a street kid into a Muay Thai Champion with over 40 fights and 5 titles under his belt. Today, he’s a coach at his gym CROM Physical Culture and mindset speaker to both youth and adults. Chris has taken what he’s learned in the ring and turned it into a practical curriculum called, U.P.R.I.S.E. The curriculum shows you how to tap into your natural abilities and become the champion of your life.  In May of 2017, Chris co-authored and published his memoir, Champions Uprising, which displays his unwavering mindset of determination, grit, and perseverance of spirit. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here.  And I can help.  Who I Am I’m a speaker, coach, and former Division I All-American wrestler that helps motivated former athletes to reach their full potential by getting clarity on what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle, and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

The Champions Mindset Chris Romulo is a Queens, New York native who always yearned for growth. In his early twenties, he transformed himself from a street kid into a Muay Thai Champion with over 40 fights and 5 titles under his belt. Today, he’s a coach at his gym CROM Physical Culture and mindset speaker to both youth and adults. Chris has taken what he’s learned in the ring and turned it into a practical curriculum, U.P.R.I.S.E. The curriculum shows you how to tap into your natural abilities and become the champion of your life.  In May of 2017, Chris co-authored and published his memoir, Champions Uprising, which displays his unwavering mindset of determination, grit, and perseverance of spirit. CLICK HERE for Chris' website CLICK HERE for Chris' book, "Champions Uprising"    On today’s episode we discuss: Chris’s tip on how he drives himself out of bed in the morning How Chris overcame fear and self-doubt that he carried through childhood When Chris realized Muy Thai and martial arts was going to be the path for his life The importance of getting the right people on your “bus” The crabs in a barrel metaphor The importance of accepting other people's behavior for what it is and moving on to improve yourself Applying the principles of May Thai fighting to your life Chris’s Acronym: C.H.A.M.P.S The power of pushing outside of your comfort zone Having a champion mindset at home A lesson from a Muy Thai fighter Chris' book And so much more… Chris' Impact: Wants to know that he inspired someone to be better and that he can be a reminder for someone that life can be beautiful and they can pick themselves up and dust themselves off and keep fighting and start that champions uprising when they feel like they’re down and out.   Chris' nugget of wisdom “You want to make sure you’re attracting other champions to you. Not being stuck with the people who aren’t moving you forward… you want to be with the people who are on the same mission as you” “We’re all victims of happenstance. We react to what happens in our life. instead of saying, “let me take control, let me know that my mind and my mindset is going to be the most powerful tool I can use when things are going great and maybe when things maybe aren’t going so great”   Another episode of The Positivity Effect goes live next Tuesday - Stay Tuned !!!

Chris Romulo stopped by The Wave newspaper in Rockaway Beack, where he owns and operates CROM Physical Culture with his wife Sarah, to talk about his first book "Champions Uprising: Fall 7 Times, Stand Up 8."   He talks with Wave Managing Editor Mark Healey about his book, which details his twenty-year journey through the study of Muay Thai, which took him from New York City to Bangkok, Thailand and back again. 

In this episode Vinny & Eric once again invite East Coast Muay Thai legend, owner of Crom Physical Culture, and just all around ambassador of American Muay Thai, Chris "CROM" Romulo back to the podcast. In this podcast the guys discuss CROM's upcoming project called "An American Nakmuay in Thailand", where he will be returning to Thailand after 12 years to train, learn, and discover more about Muay Thai and Thai culture, this time with his family in tow. It is always great talking to someone that loves Muay Thai as much as we do!

Muay Thai Guy Podcast - Episode 89I usually get inspired by every single interview I do for the podcast, but talking with Chris Romulo of CROM Physical Culture took my inspiration to a whole other level.Chris has always been a popular figure in the NY Muay Thai Scene. He was a successful amateur and pro Muay Thai fighter who held the WKA Super Middleweight Title before retiring and opening up his own gym.Since then Chris has given back to the community and sport (he's been a huge help with The Muay Thai Project and Liam Tarrant) that he loves so much and continues to do so even when faced with extreme difficulties... like when Hurricane Sandy destroyed his gym and left him homeless for months on end.We discuss how he was able to overcome such adversity and much more:How he found Muay Thai after taking a beating in a street fight.What made him decide to begin coaching/owning his own gym after his fight career.Why heart is so important not only in Muay Thai, but in life.His story about opening up his gym in Rockaway Beach and then having it destroyed by Hurricane Sandy.What made him decide to try opening up again in Rockaway (which is notoriously known for flooding) and not move to Manhattan where he has more of a following.What changes he's made as a gym owner to help get more members, including his newest edition called "SHREDbyCROM".What SHRED is and why he thinks it's been such a huge driver in memberships while also catering to the Muay Thai fighters.His thoughts on Crossfit and why he thinks it didn't work well at bringing members into his gym.The importance of having a base of fitness members to keep the lights on for the fighters.How his 16 years in the sport helped him create SHREDbyCROM.What the workouts and exercises of SHREDbyCROM consist of.His thoughts on bullying and why learning Muay Thai is so important for the youthHow important the Muay Thai Project has been to kids in his community.The stories of how these kids came from difficult life situations and have been able to turn them around thanks for Muay Thai.How Muay Thai has gotten him prepared for life's hardships.And much, much more.Click Here or on the podcast player at the top of the page to listen to MTG 089: The Parallels Between Muay Thai and Life with CROM Chris Romulo Make sure to follow Chris and his gym!Find out more about CROM and SHRED at his website – www.CROMpc.comLike his fan page on Facebook – Chris Romulo AKA "CROM"Follow his gym on Facebook – CROM Physical CultureBe cool and click here to leave a rating and review.Let us know what you thought about the interview in the comment section below!MTG 089 back to more MTG podcast episodes